Podcasts about Tension

Breathe Out Tension and Doubt: 10-Minute Guided Meditation to Release Stress, Panic, and Fear with Every Mindful ExhaleExperience profound release in this restorative 10-minute guided meditation affirming "I release tension and doubt with every mindful outbreath," specifically designed to help you exhale away built-up stress, quiet inner panic, and dissolve lingering fears through intentional, breath-led mindfulness.As a key episode of the Calming Anxiety podcast, this session draws on trending techniques like diaphragmatic breathing for emotional tension relief and guided visualizations to foster a sense of freedom—perfect for those querying guided meditation for releasing tension and doubt, or a quick mindful outbreath practice to let go of anxiety and overwhelm during September's reflective close.If you're seeking a 10 minute guided meditation for anxiety and fear to ease emotional tension, a mindful breathing exercise for stress relief and panic management, or an effective way to release chronic doubt through daily mindfulness routines, this episode equips you with simple, powerful exhales that promote mental clarity, emotional grounding, and renewed vitality.Ideal for beginners exploring meditation for letting go of stress and fear or experienced listeners deepening their breathwork for inner peace, you'll emerge lighter, more present, and equipped to handle life's uncertainties with graceful ease.Available now on Spreaker, Spotify, Apple Podcasts, and more, Calming Anxiety offers targeted wellness support for your journey.Subscribe for ongoing release affirmations, breath-focused guided meditations, and strategies to breathe through tension. Start exhaling your doubts today—clarity awaits on your next outbreath.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Gia's cellphone causes tension between Rover and Duji. Hallmark Channel has 24 new Christmas movies coming out this year. 

Duji wants to know who Rover had a meeting with. Bankruptcy box has a finish date. Is Krystle balding? Passengers will now be charged to recline their seat on WestJet's new Boeing 737 flights. A man punched the back of B2's seat on a flight. Are you dumber than Duji? Taylor Swift's latest album. A throuple have adopted a child. Ovaltine. The man who sparked the fire in the Palisades has been arrested. Police officer and his wife are found dead in a bathtub from heatstroke. Gia's cellphone causes tension between Rover and Duji. Hallmark Channel has 24 new Christmas movies coming out this year.

Duji wants to know who Rover had a meeting with. Bankruptcy box has a finish date. Is Krystle balding? Passengers will now be charged to recline their seat on WestJet's new Boeing 737 flights. A man punched the back of B2's seat on a flight. Are you dumber than Duji? Taylor Swift's latest album. A throuple have adopted a child. Ovaltine. The man who sparked the fire in the Palisades has been arrested. Police officer and his wife are found dead in a bathtub from heatstroke. Gia's cellphone causes tension between Rover and Duji. Hallmark Channel has 24 new Christmas movies coming out this year. See omnystudio.com/listener for privacy information.

Gia's cellphone causes tension between Rover and Duji. Hallmark Channel has 24 new Christmas movies coming out this year. See omnystudio.com/listener for privacy information.

This week Jessica Morgan, our Menlo Park Associate Family Pastor, sits down with us to further lean into what it means to dive into doubt both personally, and for the kids and students in our life.  Connect with Us | Text Us: (650)600-0402

Indyana Schneider—international opera singer and novelist—shares practical ways to write rhythm and desire on the page, craft scene-level tension, and shape compressed-time narratives; plus lessons from drafting her debut on the Tube.  You'll learn:How to build sentence-level cadence: vary lengths and read aloud to tune flow.A simple spine for short-timeframe novels: day-by-day beats, rising stakes, a final choice.Where to start and stop scenes so pages move (start late, leave early).Writing desire without cliché: stay in character voice; revise for rhythm and clarity.Turning musical training into prose: sensory sequencing that guides attention.When to query (and what “ready” looked like) plus handling editorial feedback.Smart ways to measure success beyond sales and keep momentum across careers. Resources and Links:

This is the second of two episodes where Rev. Brian Williams and Rev. Kasey Sees discuss the differences between the vision that God sets before the man of God and the reality of the current situation—casting seed now and reaping later, the temptation to circumvent God's plan in order to create immediate growth, developing an environment where new converts can thrive, and...the "Apostolic Sandwich."

In this episode, Alissa shares a powerful reflection on the connection between personal growth and expanding your tolerance for discomfort.She explains how the moments that stretch us, challenge us, and make us uncomfortable are actually the in-between spaces where transformation happens. Using real examples from her postpartum fitness journey and her early days coaching highly sensitive people, Alissa reminds us that confidence and self-trust are built through showing up in the messy middle, not avoiding it.You'll learn why avoiding discomfort keeps HSPs stuck in people-pleasing, how to recognize the growth hidden inside your triggers, and why the tension between who you've been and who you're becoming is exactly where your evolution lives.What You'll Learn:Why expanding your tolerance for discomfort is essential for growthHow to reframe tension and discomfort as signs of transformationWhy “the messy middle” is where confidence and self-trust are builtHow to move through people-pleasing and fear of judgmentWhat it really means to take ownership of your life and healingFor presale details about the Not Too Sensitive Club, DM me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠! Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a written review of this podcast on Apple PodcastsEmail a screenshot of your review to hello@lifebyalissa.comThat's it!

What makes a brand unforgettable instead of overlooked? Tom Miner knows. As Head of Global Social Media at Crocs, he helped drive one of today's biggest brand turnarounds. Now author of Social First Brands, Tom shares how embracing productive tension, making personality your secret weapon, and riding trends that matter can turn comments into real community. What You'll Learn in This Episode Why Crocs' turnaround shows the power of leaning into brand polarity How to know if brand tension is productive instead of problematic What it really means to be a “social first” brand—and why fearlessness is key Why unhinged marketing works for some brands and flops for others The difference between comments, engagement, and true community Episode Chapters (00:00) Intro (00:35) Welcome to Tom Miner (01:22) Crocs as a brand turnaround case study (04:41) Embracing polarity and productive tension (09:08) What it means to be a social first brand (13:21) Fearlessness and comfort levels in social strategy (15:32) Unhinged marketing and authentic brand personality (18:18) Comments versus true community (22:43) Liquid Death as a social first example (25:10) The brand that made Tom smile (27:10) Where to learn more About Tom Miner Tom Miner is a social media strategist and the author of Social First Brands. As the former Head of Global Social Media at Crocs, Tom helped lead one of the most remarkable brand turnarounds in recent years, taking the shoe from internet punchline to cultural icon. Based in Denver, Tom now consults with organizations worldwide—from household consumer names to international B2B enterprises—helping brands move beyond chasing trends to creating genuine, lasting connections with their audiences. What Brand Has Made Tom Smile Recently? Recently, Tom found himself impressed by PopSockets. Long known for their stick-on phone grips, the brand has reinvented itself with MagSafe-compatible products and a renewed sense of fun on social media. A standout moment was a TikTok reaction video where the founder surprised a customer who lost her phone in the ocean. The mix of humor, generosity, and leadership buy-in reminded Tom why surprise-and-delight marketing still matters. Resources & Links Connect with Tom on LinkedIn. Learn more about Tom Miner. Check out Social First Brands on Amazon. Listen & Support the Show Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have been in the church long, you have probably seen man different examples of missions. There is a tension involved in the planning, operation, and philosophy of every mission objective. Join us in this new series as we take an in depth look at Church Missions and Individual Missions.

In this episode Fred from Alaska, shares harrowing tales of unexplained encounters in the Alaskan wilderness. He recounts Eric's terrifying experience near the Denali Highway, where unsettling moans and eerie disturbances shook their camping trip.Despite Eric's long familiarity with the area, this trip marked a life-changing encounter that led to the end of his engagement and a dramatic relocation to Vermont. The narrative then shifts to another mysterious encounter recounted by 'D' from Ruby, Alaska. D's group faced aggressive and brazen creatures while berry picking near the abandoned mining town of Long Alaska.The encounters were marked by eerie screams, near encounters, and even signs of predatory behavior towards D's younger sister. The stories highlight the unsettling and sometimes dangerous encounters with unknown entities in Alaska's sprawling and isolated wilderness.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our Sponsors00:00 Introduction and Background 01:32 The First Encounter: A Strange Noise 05:32 Relocating to Swed Lakes 08:44 A Night of Tension and Fear 18:59 The Mysterious Hand 20:11 Fiancé's Terrifying Encounter 21:50 Campers' Disbelief and Mockery 23:37 A Night of Unease and Departure 25:50 Introduction to DI's Story 26:17 Berry Picking Trip Turns Ominous 27:53 Mysterious Figure in the Woods 29:42 Panic and Escape 33:27 Final Confrontation and Escape 39:28 Reflections on Alaska's BigfootBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

This timely series will take you on a journey through the noise of cultural confusion and into the heart of God's unchanging truth. Through logic, scripture, and the voice of your own conscience, you'll discover that truth isn't just an idea, it's a Person. And that truth has the power to set you free. Whether you're wrestling with doubts, navigating tough conversations, or simply longing to stand firm in your faith, this series will equip you to think clearly, live boldly, and speak truth in love.

Mark 9:24 is the anthem of our generation: “I believe; help my unbelief.” This message explores the paradox of trusting Jesus while not having all the answers. The renewal we long for begins with a remnant learning to stand in uncertainty with conviction, not anxiety. Certainty often comes by blending things we think we can control with the mysteries we can't, but curiosity leads to something much deeper and more powerful for living out who we are in Jesus. Connect with Us | Test Us: (650)600-0402

What does it mean to choose obligation? In this episode, Zvi Hirschfield and Rabbanit Nechama Goldman Barash explore the layered meanings of Sukkot—its joy, its duality, and its challenge. They discuss the beauty and symbolism of the sukkah and lulav while grappling with women's exemption from these mitzvot and what it means to choose obligation.

Picture yourself in a log cabin after being out on a cold snowy day. There's a large wood fire crackling in a fireplace. Hot apple cider beside you. Your body limp and relaxed. Outside a large picture window, you can see the snow falling. Quiet. Tension in your body just melts away. A tranquil mindset as stillness is around you - a reflection of the tranquility within.My live-guided meditations are designed for groups to breathe together, let go together, and then find the way back to peace together, with the benefit of feeling more focused and calm. When you join our groups, you share a positive energy that makes it easier to stay centered and relaxed. This shared experience can make your meditation feel stronger and more connected, one gentle step at a time.Rise Above Stress and Anxiety on MeetupThursdays, 8:00 PM MST.Rise Above Stress and Anxiety on MeetupSaturdays, 9:30 AM MST.Sunday Night Surrender on MeetupSundays, 7:15 PM MST.Sign up for my newsletter at Meditation To Live Well. Hosted on Acast. See acast.com/privacy for more information.

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership FREE Grounding Skills course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Resolving Armor with Gabriel Posner: https://www.youtube.com/watch?v=D1P82CQ0gxI&list=TLPQMDUwNTIwMjXkG4fwe3LOQA&index=3 McConkie Embodiment Meditation video: https://www.youtube.com/watch?v=KTgPsB2ukjc Armoring is the physical and emotional tension developed by trauma survivors as a protective mechanism. Drawing on insights from somatic therapist Wilhelm Reich and figures like ultra-athlete David Goggins and author Pete Walker, the video explains how chronic hypervigilance can lead to persistent tension, chronic pain, and emotional walls. It's a common problem for people with PTSD, CPTSD, and childhood trauma. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Yep! Sunshine in the shower makes Dad happy. The Sun Valley Fox can't keep the cable tied. Briggs update. Phone off the hook 9PM to 9AM. And way way way more....

Welcome to Prison Break FanFiction "Safe House" Chapter 3 by msgenevieve.  Tension is building between Sara Tancredi and Michael Scofield in the Safe House!  He's lost two toes and she's fixed up Lincoln, but really Sara is undeniably drawn to Michael.  She's angry she's been drawn into this...but is she????  She's on the run...and with Scofield.... Listen to the entire episode on our Patreon!  Subscribe here: patreon.com/u116411884 For the FULL Prison Breaking With Sarah & Paul experience, join our very active Patreon community where you can watch our WATCH PARTY episodes, released a day before the podcast episode, where you can re-watch every episode of Prison Break alongside Sarah & Paul's real time commentary (kind of like the DVD director commentary tracks of yore).  You also get access to all of our Fan Fiction episodes and our Discord Server where you can join our active Prison Breaking community, interact with Sarah & Paul's "Ask Me Anything" and join group WATCH PARTIES where you can experience the release of every Watch Party and along with a group chat.   Join our Patreon here: https://patreon.com/user?u=116411884 If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow us on all your podcast, social media, and YouTube accounts! Watch the episode on YouTube - https://www.youtube.com/@PrisonBreakPodcast Follow us on Instagram - https://www.instagram.com/prisonbreakpodcast/ Follow us on TikTok - https://www.tiktok.com/@prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products Email us at prisonbreaking@caliber-studio.com And leave us a message with all your burning questions at (401) 3-PBREAK Logo design by John Nunziatto @ Little Big Brands.  If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you.   PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production.

This week on Stoppage Time with Uncle Rob we're diving deep into a concept we all know but often avoid: Tension.But what if tension isn't just stress, discomfort, or friction? What if it's also fuel — for innovation, creative thinking, and breakthrough growth?In this episode, Uncle Rob reflects on the everyday tensions we face as individuals, professionals, and citizens — from political polarization and economic pressure, to personal challenges in entrepreneurship and leadership. He shares inspiration from his time in Chile and the powerful ideas of Jugaad Innovation — where resourcefulness and resilience drive innovation from the ground up, not top-down.

The summer has come to a close in a crescendo of chaos. Political violence, confusion and anger are the defining features of the American vibe. And the American vibe, it ain't good. Tension everywhere as new cities are added to the target list seemingly daily. Memphis, LA, New York, Chicago. And now a government shutdown when things couldn't get any more fraught. It's a good time to stay frosty and an even better time to stay vigilant. And now, on the heels of this week's unprecedented speech at Quantico by Secretary of Defense Pete Hegseth and President Trump, we need some perspective. And this week we're joined by one of our favorite voices to hear from — one of America's favorite voices to hear from — when we need clarity. Legendary documentary filmmaker Ken Burns is back for another stirring, timely exploration of America's ongoing revolution—past and present with your host Paul Rieckhoff (@PaulRieckhoff). Ken reflects on the meaning of patriotism, baseball's role in American life, and the fragile state of democracy in 2025. From the complexity of the nation's origins to the lessons of George Washington's leadership and baseball's enduring power, this episode is bringing the light to counteract all of the heat of our completely broken political system. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories—and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration, and hope. The podcast that helps you stay ahead of the curve—and stay vigilant. Ken Burn's past appearances: Episode 195 - November 3, 2022 Episode 275 - March 28, 2024 -WATCH video of Paul and Ken's conversation. -Learn more about Independent Veterans of America and all of the IVA candidates.  -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us. And get cool IA and Righteous hats, t-shirts and other merch.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Ways to Listen: Spotify: https://open.spotify.com/show/0F1lzdRbTB0XYen8kyEqXe Apple Podcasts: https://podcasts.apple.com/us/podcast/independent-americans-with-paul-rieckhoff/id1457899667 Amazon Podcasts: https://music.amazon.com/podcasts/49a684c3-68e1-4a85-8d93-d95027a8ec64/independent-americans-with-paul-rieckhoff Ways to watch: YouTube: https://www.youtube.com/@independentamericans Instagram: https://www.instagram.com/IndependentAmericansUS/ Social Channels: X/Twitter: https://x.com/indy_americans BlueSky: https://bsky.app/profile/indyamericans.bsky.social Facebook: https://www.facebook.com/IndependentAmericansUS/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Drive discussed how no sport has a high tension playoff atmosphere the same way the MLB does.

Like Gerald A Johnson Ministries onFacebook: https:// www.facebook.com/gajm.tv lf you would like to support the continuation of this podcast or give to GAJM please visit: http://geraldajohnson.org/generosityTo listen to the full message, visit and subscribe to the Youtube channel here: https:// www.youtube.com/@FaithCultureChurch New episodes will be uploaded every Thursday.

Send us a textThis week is a solo where I talk about the transits for October 2025. I share personal stories on parenting, pain, and boundaries while mapping the Full Moon in Aries, Venus in Libra, Mercury's deep dive into Scorpio, and Pluto's turn direct.In this episode, I talk about:• why nervous system work anchors for October's transits• how Mars–Pluto friction exposes buried patterns and triggers• the difference between control and authority under Gate 21• Mercury in Scorpio as depth, taboo, and truth-telling• Venus with the nodes, Saturn, Neptune and values in relationships• New Moon in Libra (Gate 50) as responsibility and repair• Neptune back in Pisces and the return of spiritual fog• Sun square Pluto as ego meeting soul-level transformation• practical scripts for saying no and pausing before reacting• tools for discernment: soothing vs numbing, ritual vs escapeAstro Design SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast, please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Today on Good Follow: Ros Gold-Onwude and Angel McCougtry react to Minnesota Lynx's Napheesa Collier's critical exit interview. She reveals conversations with WNBA Commissioner Cathy Engelbert involving Caitlin Clark, Angel Reese, and Paige Bueckers, as well as how officiating in the WNBA has gotten to this point. Then, Angel breaks down what this means as a former player and the impact this will have going into CBA negotiations and Unrivaled. Lastly, Ros gives us her DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Muscle Tension Intervals are those big gear, low cadence masher that are like lifting weights on the bike. You can do them in the CoachCat app → https://fascatcoaching.com/app where the first month is free. The problem? Not everyone has access to a steady 3–5% climb like we do here in Boulder.  That's where Zwift comes in. In this video, Coach Frank walks you through two ways to perform Muscle Tension Intervals on Zwift: 1️⃣ Exporting your workout into ERG mode and using the Incline setting in the Companion app. 2️⃣ Riding free-form in the Climb Portal and simulation riding uphill for work intervals, then turning around and coasting downhill for recovery. Additionally, you'll learn how torque (force on the pedals) connects to power, and why these intervals build the kind of strength that pays off when you combine it with higher cadence later in the season.

Turns out the top-secret 10th layer of Hell has a rather specific purpose: to contain a very special group of individuals who all share one notably distinct characteristic. Master Brickithon finds a sick mountain bike in the new garage. Oleg follows the trail back to somewhere he's been before. Pilfer gets caught in a sewer drain. Sam gets the Troop past some red tape. • • • Patreon: patreon.com/improvtabletop Twitter / Instagram / Facebook / TikTok: @ImprovTabletop Email: ImprovTabletop@gmail.com Donations: ko-fi.com/improvtabletop • • • Audio Credits The theme song for The Tension Builders is "Melodic Marauders Scared Stupid" by Ned Wilcock. The following songs also by Ned Wilcock. “Fuguenchillen” “Marauder Noir" The following songs are used courtesy of the YouTube Audio Library License. “Birdseye Blues” by Chris Haugen “Nicolas MF Cage” by Ezra Lipp The following songs are from tabletopaudio.com. All of the 10 minute ambiences on this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License (https://creativecommons.org/licenses/by-nc-nd/4.0/). “Myconid Colony” “Arcane Athenaeum” • • • This actual play episode uses the Bump in the Dark RPG rules by Jex Thomas and Last Pine Press. This is a fanmade work of parody. Improv Tabletop is not affiliated with the LEGO brand or its owner The LEGO Group.

This is the first of two episodes where Rev. Brian Williams and Rev. Kasey Sees discuss the differences between the vision that God sets before the man of God and the reality of the current situation—casting seed now and reaping later, the temptation to circumvent God's plan in order to create immediate growth, developing an environment where new converts can thrive, and...the "Apostolic Sandwich."

Caught between crushing it at work and being present at home? In this episode of Legacy Makers, Eric and Kevin dive into the real tension dads face between hustle culture and family life. From Instagram algorithms to Nick Saban quotes, they explore how to manage seasons of hustle and rhythms of rest—without guilt. It’s not about choosing one over the other, but learning to live in the tension with agility, duality, and intention. If you’ve ever felt torn between ambition and connection, this conversation is for you. Chapters 00:00 The Importance of Community for Dads08:15 Navigating the Hustle and Home Balance15:51 Finding Harmony in Tension20:36 Living in the Tension Without GuiltSee omnystudio.com/listener for privacy information.

Today on Good Follow: Ros Gold-Onwude and Angel McCougtry react to Minnesota Lynx's Napheesa Collier's critical exit interview. She reveals conversations with WNBA Commissioner Cathy Engelbert involving Caitlin Clark, Angel Reese, and Paige Bueckers, as well as how officiating in the WNBA has gotten to this point. Then, Angel breaks down what this means as a former player and the impact this will have going into CBA negotiations and Unrivaled. Lastly, Ros gives us her DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Un supporter interpelle directement un membre de la Dream Team

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This raw milestone episode welcomes first-timer Matt Johnson alongside Emma Stark and Jonah Wilson to talk about glory—and why many of us are living with a lot of tension right now. From business loss to big relocations, accusation and dependence, the team opens Philippians 4:10–13 and shares how God trains His people to be content in plenty and in want. Expect practical honesty, scripture you can live in, and language for the season you're walking through.In this episode:Why “grace for the pace” also means glory in the stretchJonah's call from corporate to Glasgow and the question: “What if?”Matt's candid business story and the kindness of Jesus in lossThe difference between prosperity assumptions and true gloryPhilippians 4:10–13 as a lived posture, not a sloganEmpire vs dependence: saviour-complex, generosity, and trustHow to hold each other through accusation, change, and hidden pain

The Riders of Rohan chapter of The Two Towers is one of the most tense chapters of literature that I have read in a long time. I'm a movie fan, so I know Merry and Pippen are alive, but if you were reading this with no knowledge of the movies or the fate or Merry and Pippen I don't know if I've ever read a chapter that plays with your emotions more than this one.

When plans for a new skate park at San Francisco's Sunset Dunes came to light, city officials said the money to build it would be coming from the private sector. But, it turns out that might not have been the case. For more, KCBS Radio news anchor Steve Scott spoke with KCBS Insider Phil Matier.

Jenn talks about having tension in her whole body and wonders if that is a female thing or if guys experience it too?

Le gouvernement français propose de limiter à 50 % la valeur des composants britanniques dans le fonds européen de défense “Safe”, suscitant de vives réactions.Traduction: The French government proposes capping UK-made components at 50% in the EU “Safe” defence fund, sparking strong reactions. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

New Website is Live! https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

  In this episode of Eat Don't Compete, we dive into the tension of becoming who God has called us to be. Drawing from three powerful scriptures—Jacob wrestling with God in Genesis 32, Paul's image of jars of clay in 2 Corinthians 4, and the thorn in the flesh in 2 Corinthians 12—we see how struggle, weakness, and dependence on God are all part of spiritual growth. I also unpack the difference between purpose, calling, and assignment, and how understanding each one can bring clarity to your walk with God. Whether you're wrestling with your identity, battling your own “thorn,” or simply trying to keep going in the middle of life's challenges, this episode will remind you that the tension is not a sign of failure—it's a sign of transformation. If you've ever wondered how to stay faithful when life feels heavy, this conversation will encourage you to lean into God's process and keep pressing forward. Tune in, take a deep breath, and be reminded: you are seen, known, and wonderfully made by God. You are different because that's the way God made you. Stay connected: Subscribe on YouTube for weekly faith-filled encouragement Listen to the Eat Don't Compete podcast on Apple, Spotify, and iHeart Comment "Devotional" to be sent a jump start to your spiritual growth journey with a FREE devotional. Inbox me on instagram “Join the Tribe” if you're ready to find yours.

Ce lundi 29 septembre, les statistiques des crédits aux entreprises, notamment les crédits à l'investissement et les crédits de trésorerie, ont été abordés par Nicolas Bouzou, fondateur du cabinet d'analyse économique et de conseil Astéres, Sophie Sidos-Vicat, présidente des CCEF et vice-présidente de la holding du groupe Vicat, Ludovic Desautez, directeur de la rédaction de La Tribune, et Laurent Vronsky, directeur général d'Ervor, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

In this message, Pastor Miles unpacks what it truly means to “Lead with Love.” He shows us that love isn't just a feeling—it's an action that listens, serves, values, and invites others closer to God. In a world filled with division and noise, this kind of love fulfills the deepest needs of those around us and reflects the heart of Jesus. Don't miss this powerful word on how to make love your lifestyle.

Sin has no dominance over Christ followers, because we are not under the law - we are under grace

"You Can Cut the Tension With a Knife" WELCOME TO USVILLE - PART 4 Pastor Chris Jung

"...I went to college with him." Do you like trench play? Is pointing rude? If someone throws their car keys at you, is the car yours? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Rickey Smiley Morning Show Podcast, listeners got a mix of joyful news, celebrity drama, and campus confrontation. The RSMS crew celebrated the arrival of Rihanna and A$AP Rocky’s third child, a daughter named Rocki Irish Mayers, born on September 13, 2025—a girl after two sons. The talk then shifted to JT’s public response to Cardi B, where she defended her man against accusations and confronted Cardi’s insults with blunt comparisons and support for his character. Tension peaked when a group of MAGA supporters calling themselves “Fearless Debaters” trespassed onto Tennessee State University’s campus, arriving with signs reading “DEI should be illegal” and “Deport all illegals now.” They were quickly escorted off campus by TSU police, but the incident ignited debate on free speech, political provocation, and how Black institutions are treated in today’s climate. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Tension peaked when a group of MAGA supporters calling themselves “Fearless Debaters” trespassed onto Tennessee State University’s campus, arriving with signs reading “DEI should be illegal” and “Deport all illegals now.” They were quickly escorted off campus by TSU police, but the incident ignited debate on free speech, political provocation, and how Black institutions are treated in today’s climate. See omnystudio.com/listener for privacy information.

Today, we're sharing another episode from NPR's newest podcast, Sources & Methods. Each Thursday, host Mary Louise Kelly breaks down the week's biggest national security news with NPR's team of reporters covering the military, State Department, and spy agencies. NPR correspondents stationed around the world also join the conversation. This episode, political correspondent Danielle Kurtzleben and diplomatic correspondent Michele Kelemen talk about the foreign policy issues that loomed large as President Trump visited U.K. Prime Minister Kier Starmer: the wars in Gaza and Ukraine. NPR international correspondent Daniel Estrin joins from Tel Aviv to talk about how Israelis are reacting to their increasing isolation amid international pressure on Israel to stop its offensive.Find new episodes of Sources & Methods on the NPR App or wherever you listen to podcasts. Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy