Born in Jamaica. Raised in America. This is my story.
For my years I was over weight and had trouble with food. This is how I handled it and these are my recommendations for you. Enjoy!!
This has always been a sensitive topic to a lot of people but they way things are going on at the moment. Change is happening and this topic is not longer a sensitive topic. It’s a public issue. It’s an American issue. Here are my thoughts and experiences on this issue. Enjoy.
What to expect when you are expecting during covid-19. This is my first child and it’s being born during the pandemic. This is what’s been going on so far...
In this episode I talk about what I’ve been doing since the quarantine started. Enjoy.
In this episode I look at why blacks are dying more during the Coronavirus Pandemic. Enjoy.
In this podcast I talk about body shaming, the show my 600lb life and other body image topics. Enjoy
This series will be about my experience with being a manager. What I have to deal with and how I deal with it. Today’s episode dealt with an employee that thinks she above the rules. Here’s how I handled it.
I talk about my dislike for realty tv and my wife’s love for it. My thoughts.
Woke up 4am can’t sleep. Why? Because I have another business idea. In this episode I talk about starting up a new business and what happened with my last business.
The things that I’m hearing and reading about what’s going on in the schools now a Days are unbelievable. Like it or love it here’s my opinion about teachers, parents and kids. Enjoy
Are weddings even necessary to have?? Should a person even get married??? Is it just the social norm? Here are my thoughts on the concept. Enjoy
Here are my thoughts on this “holiday.” The good and the bad... enjoy
It’s been a crazy last few days at work. The problems are there but I have to see things through. I have to be positive if I want to survive this. Here’s how things are going. Enjoy.
If you really want to marry someone should you get a prenup?? This is my experience from dealing with a prenup. Enjoy.
I talk about what MLK day is and my opinions on it. As an American and as a black man. Enjoy.
I wonder how many people feel really old that are doing the 10 year challenge lol I do just thinking about it. So many people made progress in 10 years. My opinion about this challenge.
With all the different get rich quick schemes out there, it’s hard to choose if it’s something for you or it’s a waste of time. This episode I talk about my experience and my opinion about get rich quick schemes. Enjoy
This episode looks at my 2018. All the good moments and accomplishments. Looking forward to 2019.
My thoughts and experiences with Thanksgiving and Black Friday. Do you agree???
My thoughts and feelings toward intermittent fasting
What drives me to do what I do??? Why do I wake up early?? What’s the end game?? All questions answered in this podcast.
Being negative is easy. Being positive is hard. You choose.
Cancer has affected a lot of people. But what are you going to be, positive or negative about it?
There comes a point in your life when you need to focus on you and only you. Focus on your development and success nothing else.
Age is usually a big deal to people but I’m realizing age means nothing. Here’s why...