Podcasts about Cancer

Randomized interventional trials are necessary to establish cause and effect.

A free trip to Paris, a 20% off race code, and an AI cancer companion that only uses vetted medical information - this episode packs in way more than your average morning show. JB and Sandy open with Dixie, who is heading to Paris on a spontaneous three-week trip to see an old flame, and somehow makes the whole thing even more entertaining by getting the full story on the phone. From there, the conversation shifts into something much bigger: Suzanne Stone, president and CEO of Livestrong, joins to explain how the organization is helping people affected by cancer with trusted resources, exercise oncology, fertility preservation, and support for the entire family ecosystem.You'll discover:Why Livestrong has spent nearly 30 years becoming a trusted source in a world full of health misinformationHow Ellis, the first AI-powered cancer survivorship companion, works as a closed-loop tool that only uses vetted informationWhat makes the Run for the Roses on October 18 at Auditorium Shores such a perfect community eventHow listeners can join the JB and Sandy teams and save 20% with the code iHeart26Why this race matters whether you walk, run, show up with family, or just want to support someone impacted by cancerSuzanne shares how Livestrong has evolved from the iconic yellow wristband era into a modern platform designed to answer real questions people have after a cancer diagnosis without the noise, scams, or random internet advice. It's practical, timely, and deeply relevant for anyone who has ever had to figure out what to trust when health gets complicated.Plus, you'll hear the kind of off-the-rails, only-on-morning-radio moments that make JB and Sandy such a fun listen, including the latest local buzz, concert talk, and a Texas-sized dose of personality.Essential listening if you want a smart, funny, and surprisingly meaningful mix of community, cancer support, and local radio chaos.

What if food is doing far more than providing calories, protein, carbohydrates, and fat? What if every bite is actually delivering information to your genes, cells, microbiome, and biological systems? In this fascinating solo episode, Darin challenges the century-old idea of viewing food simply as fuel and explores what happens when we begin seeing food as biological information. From carrots resembling eyes and walnuts resembling brains to nutrigenomics, plant compounds, biophotons, structured water, living enzymes, and the microbiome, Darin dives into the hidden layers of food that never appear on a nutrition label. He explores established research alongside emerging and controversial areas of science, explaining why the freshness, color, diversity, and wholeness of what we eat may matter far beyond its calorie count. Darin also reveals why "eating the rainbow" is really about consuming a wider library of chemical information and why feeding your gut microbes may be just as important as feeding yourself. This episode will completely change the way you look at what's sitting on your plate. What You'll Learn Why Darin believes the calorie model leaves out some of food's most important biological effects How nutrients and plant compounds can influence gene expression through nutrigenomics and epigenetics Why Darin describes every meal as sending a "memo" to your DNA What biophotons are and the emerging research around light emitted by living cells and foods Why fresh, living foods may carry information that heavily processed foods have lost The theory of structured or "exclusion zone" water in living foods What happens to naturally occurring enzymes when foods are heated and processed Why the colors of fruits and vegetables correspond to different families of protective plant compounds How your food communicates with the trillions of microbes living inside your gut Why dietary diversity and fermented foods may help create a healthier, more resilient microbiome Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Bite 00:02:47 – The hidden clues sitting inside your food 00:03:22 – Carrots, tomatoes, and walnuts: coincidence or clues? 00:04:13 – Why we've been too busy counting calories 00:04:39 – Food is information 00:04:47 – Why the calorie model leaves out the bigger picture 00:05:14 – Your body isn't a furnace 00:05:48 – How food communicates with your cells 00:06:25 – Nutrigenomics: how food talks to your genes 00:06:53 – Every meal can influence gene expression 00:07:22 – What memo are you sending your DNA? 00:07:52 – The strange science of biophotons 00:09:03 – Why fresh food emits different light than processed food 00:09:37 – Where biophoton research stands scientifically 00:10:26 – Structured water and the fourth phase of water 00:12:00 – What processing may do to water inside food 00:12:37 – Sponsor: Manna Vitality 00:14:35 – The controversial theory of food enzymes 00:15:18 – What we know about enzymes in raw and sprouted foods 00:15:37 – The hidden information missing from nutrition labels 00:15:58 – Can the color of your food unlock your potential? 00:16:16 – Why "eat the rainbow" is chemistry, not mysticism 00:16:38 – Anthocyanins and the power of purple, red, and blue foods 00:17:27 – Color is the plant's natural label 00:18:20 – Every color sends your body a different message 00:18:50 – The problem with the modern "beige diet" 00:19:14 – You're feeding 38 trillion microbes, not just yourself 00:19:46 – How gut bacteria transform fiber into powerful compounds 00:20:25 – The extraordinary conversation between plants and your microbiome 00:21:05 – Why plant diversity matters for immunity, mood, and hormones 00:21:31 – The Stanford fermented food study 00:22:02 – What fermented foods did to microbiome diversity and inflammation 00:22:30 – Ultra-processed food, inflammation, and what's coming next 00:22:45 – Continue the full deep dive on Patreon 00:23:24 – Closing thoughts Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Food isn't just fuel. Every bite carries information—through nutrients, plant compounds, color, fiber, enzymes, and the interactions it creates with your microbiome. Your body isn't simply counting calories; it's responding to biological signals. So the question isn't only how much you're eating. It's what message you're sending your body every time you sit down to eat." Bibliography/Sources: Food as Information & Nutrigenomics Dutton, R. (2017). Hey, Hippocrates: Food isn't medicine. It's just food. STAT News . https://www.statnews.com/2017/04/10/hippocrates-food-medicine/ Genes and diet in the prevention of chronic diseases in future generations. (n.d.). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC8900696/ Müller, M., et al. (2026). Nutrigenomics and the interface between diet and gene expression. ScienceDirect . https://www.sciencedirect.com/ Nutriepigenomics. (n.d.). In Wikipedia . https://en.wikipedia.org/wiki/Nutriepigenomics Stover, P. J., & Garza, C. (n.d.). Food as exposure: Nutritional epigenetics and the new metabolism. PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC6486241/ Biophotons & Structured Water Bio-photons: The light in your cells, food & water. (n.d.). Watermatters . https://www.yourwatermatters.com/ Biophotons may shed new light on body and brain activity. (2025). Psychology Today . https://www.psychologytoday.com/ Pollack Laboratory. (n.d.). University of Washington. https://pollacklab.org/ Pollack, G. H. (2013). The fourth phase of water: Beyond solid, liquid, and vapor. Ebner & Sons Publishers . The legacy of light: Fritz-Albert Popp and the biomedical power of biophotons. (n.d.). Dr. Clark Store . https://drclarkstore.com/ Enzymes, Sprouting & Traditional Diets Characteristics of traditional diets. (n.d.). The Weston A. Price Foundation . https://www.westonaprice.org/ Edward Howell, MD. (n.d.). The Weston A. Price Foundation . https://www.westonaprice.org/ Germination: An alternative source to promote phytonutrients in edible seeds. (n.d.). Food Quality and Safety . https://academic.oup.com/fqs Howell, E. (1985). Enzyme nutrition: The food enzyme concept. Avery . Nutritional and end-use perspectives of sprouted grains: A comprehensive review. (2021). Food Science & Nutrition . https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.2477 Price, W. A. (1939). Nutrition and physical degeneration. Price-Pottenger Nutrition Foundation . Study on effect of germination on flavonoid content and nutritional value of different varieties of chickpeas. (2024). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC10787121/ Phytonutrients & Colors Anthocyanidins and anthocyanins: Colored pigments as food, pharmaceutical ingredients, and the potential health benefits. (2017). Food & Nutrition Research . https://pmc.ncbi.nlm.nih.gov/articles/PMC5613902/ Anthocyanins as key phytochemicals acting for the prevention of metabolic diseases. (n.d.). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC6489379/ The therapeutic potential of anthocyanins: Current approaches based on their molecular mechanism of action. (2020). Frontiers in Pharmacology . https://www.frontiersin.org/articles/10.3389/fphar.2020.01300/full Microbiome, Fiber & Fermented Foods From dietary fiber to host physiology: Short-chain fatty acids as key bacterial metabolites. (2016). Cell . https://www.cell.com/cell/fulltext/S0092-8674(16)30559-6 Stanford Medicine. (2021, July). Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds . https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation The mutual effect of dietary fiber and polyphenol on gut microbiota. (2025). ScienceDirect . https://www.sciencedirect.com/ Shape, Biomimicry & Botanical History Cardenas, D. (2013). Let not thy food be confused with thy medicine: The Hippocratic misquotation. e-SPEN Journal . https://doi.org/10.1016/j.clnme.2013.10.002 How do the 'three sister' plants work together? (n.d.). Soils Matter . https://soilsmatter.wordpress.com/ Kimmerer, R. W. (2013). Braiding sweetgrass: Indigenous wisdom, scientific knowledge, and the teachings of plants. Milkweed Editions . Nutritional benefits of lycopene and beta-carotene: A comprehensive overview. (n.d.). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC9317578/ The six tastes in Ayurveda: How rasa creates true satisfaction. (n.d.). Art of Living Retreat Center . https://artoflivingretreatcenter.org/ Three sisters farming: A model of regenerative agriculture. (n.d.). One Earth . https://www.oneearth.org/ Ultra-Processed Food & Meat Research Cleveland Clinic. (2018). Cleveland Clinic studies reveal role of red meat in gut bacteria, heart disease development . https://newsroom.clevelandclinic.org/ Hall, K. D., et al. (2019). Ultra-processed diets cause excess calorie intake and weight gain: An inpatient randomized controlled trial of ad libitum food intake. Cell Metabolism . https://doi.org/10.1016/j.cmet.2019.05.008 Harvard T.H. Chan School of Public Health. (2015). WHO report says eating processed meat is carcinogenic . https://www.hsph.harvard.edu/nutritionsource/2015/11/03/report-says-eating-processed-meat-is-carcinogenic-understanding-the-findings/ International Agency for Research on Cancer. (2015, October). Carcinogenicity of the consumption of red meat and processed meat. IARC Monographs Volume 114 . https://publications.iarc.fr/ The detrimental impact of ultra-processed foods on the human gut microbiome and gut barrier. (2025). Nutrients . https://www.mdpi.com/2072-6643/17/1 Ultra-processed foods and food additives in gut health and disease. (2024). Nature Reviews Gastroenterology & Hepatology . https://www.nature.com/articles/s41575-024-00898-3 Ultra-processed foods, gut microbiota, and inflammatory bowel disease: A critical review of emerging evidence. (2025). PubMed . https://pubmed.ncbi.nlm.nih.gov/

Narrated by Stefan Rudnicki and Gabrielle de Cuir.

A man is struck by a car on the streets of Los Angeles. In the emergency department, a CT scan ordered to look for traumatic injuries reveals something nobody expected: a mass in his colon. Days later, sitting across from Dr. Belinda Waltman, he calls the accident “a blessing in disguise.” Then he changes the subject. He is less worried about cancer than about whether he can afford to miss another day of work. In this season finale of Standard Deviation, host Dr. Oliver Bogler explores what happens when biomedical science collides with the realities of the healthcare safety net. Dr. Waltman, a primary care physician in Los Angeles County, specializes in expedited cancer workups for uninsured and underinsured patients. Every diagnosis arrives carrying another set of questions about housing, transportation, food insecurity, wages, and survival that rarely appear in medical records or scientific literature. For years, Waltman carried those stories without knowing how to bring them into the academic record. As a full-time clinician without a research lab, grant funding, or publication pipeline, she faced barriers familiar to many working scientists and physicians whose most important observations happen outside traditional research settings. With support from the Life Science Editors Foundation's JEDI program, those experiences became The Margins Matter, a narrative medicine essay published in JAMA that argues the social realities surrounding cancer care are not background details. They are part of the disease itself. Bogler traces how editorial mentorship transformed lived clinical experience into published scholarship while asking a larger question about who gets to shape the scientific record. The conversation examines cancer care, Medicaid, health-related social needs, medical publishing, and the structural incentives that determine which stories become evidence and which disappear from view.The result is a conversation about documentation, visibility, and why the margins of medicine often determine who survives long enough to benefit from its advances.RELATED LINKSDr. Belinda Waltman⁠The Margins Matter | JAMA⁠The Margins Matter | PubMed⁠Life Science Editors Foundation⁠FEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Anthony Chaffee joins Trending with Timmerie. His work focuses on metabolic health and healing from chronic disease. Episode Guide Recovering from cancer with carnivore (1:11) Healing low testosterone (22:33) Prostate cancer and testosterone blockers (32:43) Anxiety post menopause (35:29) Why is there a birth rate crisis in the US? What can we do about it? (40:22) Do we believe in women’s empowerment? (47:21) Resources mentioned: Dr. Anthony Chaffee https://www.dranthonychaffee.com/ Harvard study on Carnivore/Ketosis and depression https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03775-4 Otto Warburg, on the origin of cancer cells https://www.science.org/doi/abs/10.1126/science.123.3191.309 Cancer Treatment With the Ketogenic Diet: A Systematic Review and Meta-analysis of Animal Studies https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full Ketogenic diets and cancer treatment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/ UW review of over 800 studies in the literature: weak to no evidence for meat and cancer risk or any other disease, and especially not unprocessed red meat https://www.nature.com/articles/s41591-022-01968-z Keto Mojo https://shop.keto-mojo.com Fatal Tesla Crash Into Texas Home Now Under Federal Safety Investigation https://www.wsj.com/business/autos/fatal-tesla-crash-into-texas-home-now-under-federal-safety-investigation-48cfeebe Dr. Caldwell episode https://relevantradio.com/2025/10/how-your-gut-mind-and-birth-control-are-connected/ Past Dr. Chaffee Episode https://relevantradio.com/2025/07/adhd-autism-carnivore-2/

This is your daily horoscope for Saturday, August 15, and the most important aspects of the day:Mercury in Leo conjunct Jupiter in Leo (4am PT)Moon enters Libra (7am PT)Moon in Libra square Mars in Cancer (12:30pm PT)Moon in Libra trine Pluto in Aquarius (2pm PT)Moon in Libra opposite Neptune in Aries (2:30pm PT)Moon in Libra trine Uranus in Gemini (5pm PT)Unlock More MagicGrimoire: Become a Better Witch in 12 WeeksBook a Reading with StephanieAccess Personalized Horoscopes + Join Stephanie's PatreonMake a DifferenceJustice for Nolan Wells: Send Support to His FamilySupport Karmelo Anthony I Message Him or Donate (SID #: 21558442; Facility: TDCJ - PACK)Sign the Petition + Demand Clemency for Jeffery Lee I Call Gov. Ivey + Demand Clemency 334-242-7100Justice for Cyrus Carmack-BeltonSupport the Free Alabama Movement

Jonathan Pascual is a lung transplant nurse practitioner and 16-time Ironman finisher who's spent years helping other people through the end of their lives. Now, three and a half years into his own terminal diagnosis, he's still training, still racing — including a finish at the Ironman World Championship in Kona. Movement is his medicine, and stoic philosophy is his compass. Join Cody for a conversation about clarity, defiance, and what it means to keep choosing to move, even when the rock keeps rolling back down. 

Could a simple blood test someday detect cancer years before diagnosis? I'm breaking down the exciting research behind it in plain English.

In this week's episode, we continue with the weird events in history, but this time we go back over a century to the Titanic. After the Titanic sank in 1912, there were a chain of events in 1913 (the Federal Reserve, Income tax, the Cancer society, etc.), and then WWI in 1914. Some people believe these were all connected in a way. What do you think? Is the world just a theatre? Or are the tinfoil hats a bit too tight?Episode resources: Sponsors:Honest Supplements:Business Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com⁠⁠⁠⁠Instagram - honestsupplementsElevation Strength & Conditioning:Business website - https://elevationfighter.comInstagram:Personal – billy20vandykeBusiness – coach.vandyke Podcast Instagram:welltakeitfromherepodcast

Most people spend their lives trying to follow a clear roadmap, but legendary journalist and author Joan Lunden believes that true resilience is found by stepping beyond the script. In this deeply moving conversation from Making Space, Joan sits down with Hoda Kotb to pull back the curtain on her nearly 20-year run as the longest running female host on morning television, the early heartbreak of losing her father at age 13, and the realities of being a working mother. She and Hoda explore the balance between public scrutiny and personal triumph, discussing her iconic bald People magazine cover during her breast cancer battle. This episode is about resilience, reinvention, and what it really means to embrace a life that others never expected. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OPENER: Stephen A Smith DESTROYS WNBA After HIDING BRITTNEY GRINER'S DIRTY SECRET! Defend Sophie Cunningham! - 5:11 Brandon Gill Gets Witness To Admit Who DEI Punishes - 5:13 “I went to court to argue what a woman is” — Sall Grover at ARC 2026 -1:00 Jason Arday Whistleblower: ‘People Knew The Truth And Covered It Up' - 4:00 Quick, easy, worthless: Students let AI do the thinking | Principia Scientific, Intl. - Text It's Time to Save America - 10:00   HEALTH NEWS Arginine Supplement May Strengthen Immune Response to Cancer and Viral Infections Yeast food supplement helps immune cells fight cancer more effectively Physical activity linked to lower stroke and death risk in adults with atrial fibrillation Phthalates may contribute to high blood pressure in pregnant women Daily Collagen Supplement Alters Bone-Related Blood Markers in Female Runners, Study Says Arginine Supplement May Strengthen Immune Response to Cancer and Viral Infections Rockefeller University, August 10, 2026 (Natural News) A study published in the journal Cell reports that arginine, an amino acid found in protein-rich foods and produced by the body, may help the immune system recognize and respond to cancer and viral infections. The research found that low arginine levels were linked to reduced production of MHC-1, a protein that displays abnormal cellular signals to T cells, according to the report. In mouse models, arginine-rich diets were associated with fewer colon tumors and milder influenza and SARS-CoV-2 infections, the researchers reported. The findings add to prior work linking declining immune function to cancer progression. When arginine is scarce, cells struggle to produce MHC-1 proteins, which appear on the surfaces of cells throughout the body and display foreign or abnormal proteins to T cells. Researchers repeated the dietary studies using mouse models of influenza and SARS-CoV-2, conditions previously associated with unusual levels of different amino acids. One of the most dramatic patterns to emerge was that arginine was the most depleted amino acid in all of these diseases. Not only did mice with an arginine-rich diet have milder symptoms from viral infections, giving the mice arginine after influenza infection improved their outcomes too. Yeast food supplement helps immune cells fight cancer more effectively Trinity College Dublin & University College Dublin, July 9 2026 Researchers from Trinity College Dublin (TCD) and University College Dublin (UCD) have shown for the first time that a food supplement made from yeast helps the body to make stronger immune cells that can fight cancer. The research teams found that adding a yeast-based supplement to the food of obese laboratory mice changes how their immune cells grow and help to make better cancer‑fighting cells. Mice were fed a standard or high fat diet supplemented with yeast beta-glucan for 4-12 weeks and then their immune system was challenged by different types of cancer cells (colorectal, skin and breast cancer). The study also tested whether yeast supplementation could overcome immune dysfunction caused by obesity and whether protective effects persist after weight loss. Crucially, this dietary intervention restores anti-tumor innate immunity in obese mice and reverses long-term immune memory defects that persist even after weight loss, a major unmet clinical challenge. Physical activity linked to lower stroke and death risk in adults with atrial fibrillation Arctic University of Norway, August 5 2026 (News-Medical) Being physically active was linked to a lower risk of stroke and death for adults with atrial fibrillation, or AFib, according to new, independent research published in the Journal of the American Heart Association. AFib is a quivering or irregular heartbeat that occurs in the heart's upper chamber known as the atria. According to the American Heart Association, it can lead to blood clots, stroke and other heart-related conditions. The prevalence of AFib in the U.S. was estimated at 4.48% of the adult U.S. population. The study tracked more than 87,000 adults in Norway for about 15 years, capturing information about AFib, stroke and death from national health registries. What did the analysis find? Compared to adults who were inactive, adults with a low, moderate or high level of physical activity had a 9%, 19% and 18% lower risk of stroke, respectively. Having a low, moderate or high level of physical activity was associated with an 11%, 18% and 22% lower risk of death from any cause, respectively. For people with AFib, staying active was tied to living an average of 0.5 to 1.2 years longer compared to those who were inactive Phthalates may contribute to high blood pressure in pregnant women Harvard School of Public Health, August 10 2026 (News-Medical) Phthalates, which are chemicals found in plastics, personal care products and hundreds of other consumer goods, may contribute to high blood pressure in pregnant women, according to a study published in the Journal of the Endocrine Society. The researchers measured phthalate exposure and blood pressure in 338 pregnant women at three points during pregnancy. They analyzed whether higher levels of these chemicals-individually and in combination-were linked to higher blood pressure or an increased risk of pregnancy-related high blood pressure disorders. The authors found that pregnant women with higher urine concentrations of fragrance-associated phthalates and those in personal care products had higher systolic and diastolic blood pressure markers of an increased risk of hypertensive disorders of pregnancy. About 13% of participants in the study developed a pregnancy-related high blood pressure disorder. Women with higher levels of certain phthalates, especially those found in personal care products, tended to have higher blood pressure later in pregnancy. Daily Collagen Supplement Alters Bone-Related Blood Markers in Female Runners, Study Says Fitchburg State University, University of Connecticut & Mayo Clinic, August 4 2026 (Natural News) A four-week randomized, double-blind, placebo-controlled trial found that female distance runners who took 20 grams of collagen peptides per day showed an approximately 5.1 percent rise in P1NP over four weeks, a blood marker of bone formation, while the placebo group showed no such change, according to a study published in Frontiers in Nutrition. The collagen group also showed a drop in IL-6, an inflammatory protein linked to bone breakdown, while placebo levels held steady or rose, the study reported. The trial included 22 female runners ages 18 to 35 who ran at least 35 miles per week, and no adverse effects were reported. Collagen is the most common and abundant protein in the body, accounting for about 30 percent of total protein content and providing structural support to bones, tendons, ligaments, and other connective tissues, according to published research.       Discussion about this episode

I've seen a lot of people on social media expressing sadness and grief at the news of Biden's situation, and I agree it is very sad that this is happening. Joe Biden shouldn't be sitting at home dying of cancer, he should be sitting in a cell at The Hague dying of cancer. Reading by Tim Foley.

Have you felt like giving up on God after a difficult or painful season of life? In this episode of Godly Goosebumps, Pastor Dudley shares the story of a woman who was deeply shaken by divorce and the sense that God had failed her. While her faith was eventually restored, it was soon challenged once more—this time, by cancer. Join in to hear how God offered her the loving, unexpected reminder that we all need—no matter what we face in our lives, He sees us and is with us.

Nerissa Balland was five months pregnant, working full-time, and had a 1-year-old at home when her dermatologist said the word malignant. Her first instinct was to keep going, but of course, cancer didn't care.What happens when a life-changing diagnosis unravels your life and you don't have the words for any of it?After two decades chasing corporate titles and pursuing nonprofit work, Nerissa had quietly set aside the one thing that had always made her feel free: art. A diagnosis of metastatic melanoma at 38 forced her to reckon not only with her health, but with the parts of herself she'd abandoned along the way.Now, she's the author of Canvas of Courage and a therapeutic arts practitioner who reminds people that broken crayons still color.What You Will Learn[00:09:00] Validating herself through every promotion and job change[00:12:30] Cancer diagnosis at 38, five months pregnant[00:16:30] Making the invisible visible without words[00:19:30] Why non-artists have the real advantage[00:39:00] Ranch visit that rewired Nerissa's mindset[00:43:00] Overthinking her return to art[00:47:00] Broken crayons still color[00:58:00] Shifting from "why me" to "what now"Resources MentionedCanvas of Courage by Nerissa BallandByron KatieLet's Connect!Nerissa BallandWebsite | Instagram | LinkedIn | YouTubeChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

Are you currently feeling like your home, your relationships, or your own mind is being pushed to its absolute limits? Today, Mars officially enters the sign of Cancer right alongside a chaotic Leo New Moon and Eclipse Season. While this cosmic weather can feel intensely dysregulating, disruptive, and destabilizing, it is actually the final evolutionary test before your absolute psychological and spiritual BREAKTHROUGH. In Ep. 802 of Real Talk with The Spiritual Bestie, licensed marriage and family therapist associate Candace Cody-Jones sits at the intersection of tarot, astrology, and mental health to unpack the unique challenges hitting us during this transit. If your jaw has been clenched all week, you're constantly holding your breath, dealing with somatic anxiety, or stuck in a silent cold war of resentment with your partner, you are swallowing fire to keep a false peace. Today, we break down the astro transits, pull live tarot and numerology guidance, and walk through a real-time somatic movement release to help you safely drop the generational survival armor so your real answers can arrive with ease.✨ RIDE WITH ME:If this August finality energy is bringing up transgenerational cycles you are ready to break, I provide a safe, sacred container for you. My clinical practice offers virtual individual and couples counseling across the state of Texas, including late-evening slots to accommodate busy schedules.

Cancer doesn't happen to just one person. It enters a marriage, settles into the quiet spaces, changes the conversations, and asks both people to become versions of themselves they never expected to meet. In this deeply personal conversation, guest Melissa Coulier opens the door to the side of cancer that often remains just outside the spotlight—the caregiving, the uncertainty, the fierce love, and the moments when simply putting one foot in front of the other becomes an act of courage. Wife of actor Dave Coulier (best known for his character Joey on Full House), Melissa shares a glimpse into what it means to stand beside someone you love through a cancer battle while navigating everything that comes with it. Melissa, who grew up in nature, discusses how nature and movement have given her strength so she can continue be a strength for her husband, while also learning what it means to "wear many hats" as a caregiver. Her work in wellness (she is ACE certified pain free movement specialist) and owner of Recess Club gave her building blocks as a foundation to draw from-though she never knew how necessary movement would be until cancer entered her life. Watch on our YouTube channel or listen anywhere you get your podcasts. If you or a loved is impacted by brain cancer and you would like to see if you qualify for a clinical trial, please review the resource list on gameongliopodcast.com-or reach out to us via Instagram DM (@writelifestories). If you like our show, please help us continue to grow and reach new listeners. Share our podcast with others and consider giving us a review on Apple and Spotify! And, please follow us on YouTube.   This season is sponsored by: GammaTile Therapy (gammatile.com) Curtana Pharmaceuticals (curtanapharma.com)    

Disclaimer: This episode and article are for educational purposes only and are not a substitute for individualized medical advice. Always consult your physician before making changes to your diet, exercise routine, or medications.TL;DR* The CDC's top 10 causes of death account for roughly 74% of all deaths in the US each year, and up to 80% of chronic disease is estimated to be driven by lifestyle factors — diet, movement, sleep, stress, and toxin exposure. * This episode goes cause by cause (heart disease, cancer, COVID/respiratory disease, accidents, stroke, Alzheimer's, diabetes, kidney disease, flu/pneumonia, and suicide) and lays out what the peer-reviewed research says about preventing, slowing, or reversing each one.* Ready to build your own plan? Book a free Metabolic Blueprint Session →The List, and the Number That Should Keep You Up at NightAccording to the CDC, ten conditions account for about 74% of all deaths in the United States every year:* Heart disease* Cancer* COVID-19 / chronic lower respiratory diseases* Accidents (unintentional injuries)* Stroke* Alzheimer's disease* Diabetes* Kidney disease* Influenza and pneumonia* SuicideHere's the part that doesn't get said enough: research estimates that up to 80% of chronic disease is driven by lifestyle factors — diet, movement, sleep, stress, and toxin exposure. Those aren't destinies. They're decisions, and decisions can change.A landmark paper in the Journal of the American Medical Association found that poor diet alone accounts for more deaths in the US than tobacco use. The fork may be more dangerous than the cigarette. And yet, most patients who end up on four to six medications were never once asked what they eat, how they sleep, or whether they move their bodies before those prescriptions were written. That's the difference between a sick care system and a healthcare system.Heart Disease and Stroke: The Most Reversible Disease We KnowHeart disease kills one American every 34 seconds and has held the #1 spot for over a century. But it's also one of the most reversible conditions in medicine.In 1990, Dr. Dean Ornish's landmark Lifestyle Heart Trial showed that intensive lifestyle changes — diet, exercise, stress management, and social support — could reverse coronary artery disease without drugs or surgery. Arterial plaques reduced. Blood flow improved. Chest pain decreased. A 2019 study in the Journal of the American College of Cardiology confirmed it: a plant-predominant diet, regular aerobic exercise, not smoking, and a healthy weight reduced cardiovascular risk by over 80%.What that looks like in practice:* A Mediterranean or whole-food, plant-based diet rich in omega-3s and antioxidants (this isn't the only diet that works — it's the broadest evidence-backed baseline)* Zone 2 cardio (low-intensity aerobic work, three to five times a week — a brisk walk counts)* Managing chronic inflammation, the real driver of arterial plaque formation* Reducing refined sugar and seed oils, which damage the endothelial lining of the arteries* Prioritizing sleep, since poor sleep spikes cortisol and directly harms the heartStroke follows the same playbook: control blood pressure through diet, exercise, and stress reduction. The DASH diet in particular has been shown in multiple studies to lower blood pressure as effectively as medication in many patients.Cancer: 30–50% Preventable, and Possibly More Metabolic Than GeneticTo be clear, this isn't a claim about curing cancer — it's about how much prevention research is available and underused. The World Health Organization estimates that 30–50% of cancers are preventable. The American Institute for Cancer Research has identified lifestyle factors that dramatically reduce risk across multiple cancer types:* Diet. A 2022 meta-analysis in The Lancet linked poor dietary patterns — low fiber, low fruit/vegetable intake, high processed meat — to one in five cancer deaths globally.* Obesity. Excess weight is now the second-leading risk factor for cancer after smoking, because fat tissue is metabolically active and produces hormones like estrogen and inflammatory cytokines that fuel cancer growth.* Exercise. A 2019 study of over 1.4 million people found higher physical activity was associated with lower risk across 13 cancer types, including breast, colon, and endometrial cancer.* Fasting and metabolic health. Emerging research on intermittent fasting and time-restricted eating shows it can lower insulin-like growth factor, a key promoter of cancer cell proliferation.* Toxin reduction. Chronic low-grade exposure to pesticides, plastics (BPA, phthalates), and environmental pollutants has been linked to increased cancer risk. Choosing organic where possible, filtering water and air, and reducing plastic in cookware and storage all matter.There's also a deeper shift happening in how researchers understand cancer itself. It's long been treated primarily as a genetic disease, but the evidence is increasingly pointing toward cancer as a metabolic disease. Dr. Thomas Seyfried at Boston College has done groundbreaking work showing that cancer cells overwhelmingly rely on glucose and glutamine fermentation for energy — which is why a ketogenic or low-glycemic approach may help starve cancer cells while protecting healthy ones. The research is still evolving, but it's compelling.Think of your body like a garden. You can water it, enrich the soil, and pull the weeds — or you can dump sugar and chemicals on it and wonder why nothing grows right. Disease doesn't happen to you. It grows in an environment you create, consciously or not. The good news: you can change that environment starting today.Alzheimer's: “Type 3 Diabetes”Alzheimer's is rising, and it's terrifying to watch someone go through it. But emerging science shows it has a strong lifestyle and metabolic component — researchers now sometimes call it “type 3 diabetes” because of the profound link between insulin resistance and neurodegeneration.Dr. Dale Bredesen's ReCODE Protocol, published in the Journal of Aging, showed that a multimodal lifestyle intervention — diet, exercise, sleep optimization, hormone balancing, and stress reduction — reversed early cognitive decline in the majority of patients treated. In his 2014 case series, 9 of 10 patients with early Alzheimer's or mild cognitive impairment showed measurable improvement, with several returning to work.Key strategies from the research:* Sleep is non-negotiable. The brain's glymphatic (waste clearance) system activates primarily during sleep, flushing out amyloid beta plaque. Poor sleep means plaque buildup.* Exercise. A 2020 study showed aerobic exercise increases BDNF (brain-derived neurotrophic factor) — essentially fertilizer for neurons — and reduces dementia risk by up to 35%.* Mediterranean-MIND diet. Shown to slow cognitive aging by an estimated 7.5 years in adherent individuals.* Blood sugar management. Insulin resistance in the brain disrupts its ability to use glucose for energy, effectively starving neurons.* Social connection. Harvard's 80-year longitudinal study found relationship quality was the single strongest predictor of cognitive health and longevity in old age.Type 2 Diabetes and Kidney Disease: One Disease Driving AnotherOver 37 million Americans have type 2 diabetes, and another 96 million are pre-diabetic. Here's the part that surprises people: type 2 diabetes is reversible in the majority of cases, and this isn't controversial — the science is overwhelming.The 2019 DiRECT trial, published in The Lancet, found that nearly half of type 2 diabetics achieved full remission through an intensive dietary intervention alone, with no medication. Other studies using low-carbohydrate and very-low-calorie diets have replicated these results consistently.Diabetic nephropathy — kidney damage from chronically high blood sugar — is the leading cause of kidney failure in the US. Control the upstream issue (blood sugar and metabolic dysfunction) and you protect the downstream organ.The diabetes reversal framework from the research:* Dramatically reduce refined carbohydrates and added sugars to blunt insulin spikes and reduce fat storage in the liver and pancreas* Practice time-restricted eating or intermittent fasting to improve insulin sensitivity* Add resistance training — muscle is your biggest glucose sink, so more muscle means better blood sugar control* Reduce visceral fat (the fat around and inside your organs), a key driver of insulin resistance and inflammationIf this list feels like a lot, that's fair. But it's not about blame — it's about empowerment. You have more control over your health outcomes than the medical system has typically told you.Respiratory Disease, Flu, and PneumoniaChronic lower respiratory diseases like COPD and emphysema are largely driven by smoking and air quality. Quitting smoking remains the single most impactful intervention here, full stop.For flu and pneumonia risk, immune resilience matters: vitamin D optimization, zinc and elderberry, and gut microbiome health (roughly 70% of your immune system lives in your gut). Even mild sleep deprivation has been shown to quadruple susceptibility to viral infection.Suicide and Mental HealthThis is the cause of death nobody wants to talk about, but it's in the top 10 — and it's the leading cause of death for men under 50, and the second-leading cause of death for people ages 10–34.While this is complex and deeply personal, research points to several lifestyle levers:* Exercise functions as an effective antidepressant, largely through endorphin release* The gut-brain axis matters more than most people realize — over 75% of the body's serotonin is produced in the gut, so gut health directly shapes brain chemistry* Social connection and purpose. Viktor Frankl's Man's Search for Meaning, written while he was in a Nazi concentration camp, captured this: meaning and connection to purpose are essential for survival, and perspective shapes both physiology and outcome* Reducing alcohol, a central nervous system depressant that worsens anxiety and depression despite short-term reliefIf you or someone you love is struggling, crisis hotlines are available 24/7. There's often a reason it's happening, and there's often a way through it.The Common ThreadAcross every single one of these conditions — heart disease, stroke, cancer, Alzheimer's, diabetes, kidney disease, respiratory disease, immune function, mental health — the same five levers keep showing up: diet, exercise, sleep, toxin reduction, and blood sugar balance.Your daily habits are either building disease or building resilience. Every meal, every walk, every night of good sleep compounds — just like interest in a bank account.This Week's Action Plan* Do a food audit. For the next three days, write down everything you eat. No judgment, just awareness — you can't change what you can't see.* Walk 30 minutes a day. It lowers blood pressure, improves insulin sensitivity, boosts BDNF, and reduces cortisol. Simple, not easy — do it anyway.* Optimize your sleep. Consistent bedtime, dark room, cool temperature, no screens.* Get your labs done. Know your fasting glucose, A1C, CRP, vitamin D, triglycerides, and LDL — these are your early warning systems.* Address one stress source this week. A conversation you need to have, a boundary you need to set, or ten minutes of breathwork. Chronic stress is silently killing you — take action on it.Ready for a Real Plan?If you're ready to take your health seriously and want a clear roadmap instead of guesswork, book a Metabolic Blueprint Session. In 30–45 minutes, we'll walk through your top three priority areas and how programs like the Metabolic Momentum Accelerator, the Cellular Reboot Accelerator, and the Total Health Restore Protocols can help.Schedule your complimentary consult →Know someone this could help? Share this episode with them — it might change or even save their life.If this episode was valuable, leaving a review on Spotify or Apple Podcasts helps this show reach more people.ReferencesStudies and sources cited in this episode:* CDC — Leading Causes of Death data* Journal of the American Medical Association (JAMA) — poor diet and US mortality* Ornish, D. et al. (1990) — The Lifestyle Heart Trial* Journal of the American College of Cardiology (2019) — plant-predominant diet, exercise, and cardiovascular risk reduction* DASH diet research on blood pressure control* World Health Organization (WHO) — cancer preventability estimates* American Institute for Cancer Research — lifestyle and cancer risk* The Lancet (2022 meta-analysis) — dietary patterns and cancer deaths* Physical activity and cancer risk study (2019, ~1.4 million participants)* Seyfried, T., Boston College — cancer as a metabolic disease* Bredesen, D., Journal of Aging — the ReCODE Protocol; 2014 case series* BDNF and exercise study (2020) — dementia risk reduction* Mediterranean-MIND diet and cognitive aging research* Harvard Study of Adult Development (80-year longitudinal study) — relationships and longevity* DiRECT Trial, The Lancet (2019) — type 2 diabetes remission through dietary intervention* Frankl, V. — Man's Search for MeaningThis article summarizes claims and studies as presented in the podcast episode. Listeners are encouraged to review primary sources directly and consult their own physician before making health decisions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

In this explainer episode, we've asked Dr Antonio D'Alessio, Medical Oncologist at Guys and St Thomas Foundation Trust, to explain cancer vaccines and how they work. You can also find a series of short videos explaining some of the common terms you might encounter about genomics on our YouTube channel. If you've got any questions, or have any other topics you'd like us to explain, let us know on podcast@genomicsengland.co.uk. You can download the transcript or read it below. Florence: What are cancer vaccines and how do they work? My name is Florence Cornish, and today I'm joined by Antonio D'Alessio, who is a medical oncologist ay Guy's and St Thomas' Foundation Trust and King's College. And he's going to be telling us much more about the topic. So Antonio, before we get into cancer vaccines, I wanted to first ask you about cancer. I know it's a pretty broad term, and it refers to the uncontrolled growth of cells in the body, but maybe it would be helpful for you to explain a little bit more about what cancer actually is, like what that term means, especially for listeners out there who might not have that scientific background. Antonio: Yeah, of course. And first of all, thanks for inviting me today. Well, that's a big question. The point is that we know that in our bodies there are billions of cells, and all of these cells, they divide, they do their job, and they know when to die on schedule. The point is that sometimes there are cells that ignore this instruction and just keep reproducing and growing, and this is when cancer grows. Our bodies have systems, which is the immune system, to recognize when this happens so that the immune system can recognize the cancer cells that are growing too much. They attack them and destroy them. But unfortunately, sometimes cancer is quite clever, they manage to escape from the immune system and starts growing without control, and that's when cancer starts. Florence: And so, what are the standard treatments that we use for cancer at the moment? Antonio: Well, broadly speaking, I would say that we have three types of cancer treatments. One, it's surgery, where we just cut the cancer out. Then we have radiotherapy, where we basically induce targeted damage to the cancer. And then we have a very broad umbrella term that is systemic therapy. Systemic therapies can be chemotherapy, can be targeted therapies, and that can be immunotherapy. In particular, immunotherapy is quite exciting because over the past 20 years, we have learned how to boost the immune system of patients, so that's the white blood cells, the immune system of patients that can recognize cancer cells and attack them. Sort of imagine that cancers hide behind an invisibility cloak, and immunotherapy helps unveil the cancer so that the immune system can recognize the cancer again and attack it. And vaccines and cancer vaccines are part of this family of immunotherapy drugs. Florence: Yeah so speaking about that, I think lots of listeners might have heard of the term cancer vaccine before, obviously, its the topic of this episode. And I think the term cancer vaccine sounds very interesting and promising, but also maybe a little bit intimidating as well. So maybe you could tell me more about what a cancer vaccine is kind of at the most basic level. Antonio: Well, cancer vaccine is a vaccine, and we have received so many vaccines in our lives that our body basically has learnt already how to process a vaccine. Imagine a vaccine as a wanted poster. So, we give the body the instructions to recognise something that shouldn't be there, and the immune system knows how to do it. So, the job of the immune system is to recognize strangers in our bodies - that can be microbes, bacteria, viruses, and also cancers. And sometimes with a vaccine, we sort of help the immune system to do its job a bit better. And with vaccines, we provide the instructions to recognize these strangers in our body and help the immune system to, to get rid of them. And in particular, for cancer vaccines, we have different types of cancer vaccines. There's a family of cancer vaccines that are called preventative, where we can try to give a vaccine even before the cancer develops to reduce the risk that the cancer develops. And, this is more early in the development. While we have, another family of cancer vaccine, which are mostly mRNA cancer vaccines that are called therapeutic. So these are cancer vaccines that are given to patients who already have cancer, maybe who had the surgery for their cancers, so that the aim of the cancer vaccine is to boost immune system and reduce the chances that the cancer comes back after surgery, or, help other types of immunotherapy work better together with vaccine against the cancer. Florence: So, I think for me at Genomics England, the mRNA cancer vaccines are probably most relevant to the work that we do here as an organization. Could you explain a little bit more about how those ones work specifically? Antonio: Yeah, that's an exciting field, right? The mRNA vaccine. So, let's split this into different words, mRNA and vaccine. We have just covered what vaccine means. We just have to think mRNA as just instructions. So we give the body of the patients the instruction to recognize the cancer. And the mRNA is basically the instruction for the immune system to recognize some of the proteins that are expressed on the cancer cells, so that's the white blood cells, the own white blood cells of the patients that can be more alert and identify the cancer cells if they are around. And in particular, imagine when we give the mRNA vaccine, it's like we are giving the picture of a suspect to the police, right? The police is the immune system of the patients, and the suspect is the cancer. And so, the immune system, so the police of our body, can go around the body, can go around the bloodstream, can go around the organs, and if they see the suspect, they are, they are already alerted, and they can tackle it, attack it, and destroy it before it develops into, into a cancer that can be seen on the scans.   Florence: And are these types or other types of cancer vaccines being used in the clinic at all in real medical settings already? Antonio: Well, I wouldn't say that we are using that in clinical practice, but probably in the future we will, and we are working hard to make sure that we will be able to use cancer vaccine for our patients. At this stage, we are using cancer vaccines as part of clinical trials, and these clinical trials cover different types of cancer types, different types of setting, together with other drugs or given alone after surgery, for instance. And the NHS England, Genomics England and NIHR, they launched this massive infrastructure that is called the Cancer Vaccine Launchpad. And it is aimed specifically to match the NHS cancer patients with personalized mRNA vaccine trials, so that once we have the results of those trials and we are ready to deploy it in clinical practice, then we already have the infrastructure to do that promptly, hopefully in the next future. Florence: Mm-hmm. Yeah, so do you see a future where cancer vaccines are used in routine care? Antonio: Well, we are working towards that. And I, and I do see a future where we're going to use that. I don't know when. Probably it will take still a few years. But the, for example, in the UK and in England in particular, we have a national cancer plan, and the national cancer plan for this year has identified cancer vaccine as a top priority for our health system. And this is because this is a technology that can be scalable, that can be widely deployed once it's demonstrated to be working. And at this stage, there are still some open questions, like which cancer types in which setting, which patients would benefit from it. But once we address these open questions in clinical trials, then I do believe that we'll be able to use that in the, in the future. Florence: I think we'll finish there. Thank you so much, Antonio, for coming on and for taking the time to talk to us. Antonio: Thank you Florence, and thank you for the invite. Florence: If listeners want to hear more explainer episodes like this, you can find them on our website at www.genomicsengland.co.uk or wherever you get your podcasts. Thank you for listening.

Noise in your head to drown out the truth. Men in WNBA? Jesus march & Muslim gathering. Cancer call. Baseball bat arrest in UK. Mosque discussion, McKinney, TX. Mother’s love?

Shannon's 7:30 Dirty 8-11-2026 See omnystudio.com/listener for privacy information.

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In 1986, 23 survivors, physicians, nurses, attorneys, and community organizers gathered in Albuquerque, New Mexico, for a weekend that would permanently change the language and politics of cancer. Working late into the night, they debated not only strategy, but identity, ultimately declaring that from the moment of diagnosis, every person with cancer is a survivor.This episode traces the social and political forces that gave birth to the modern cancer survivorship movement. As advances in early detection and treatment allowed more people to live beyond cancer, survivors discovered that finishing treatment did not mean returning to normal life. Many faced employment discrimination, loss of insurance, social stigma, infertility, chronic health complications, and a healthcare system that viewed survival as the end of care rather than the beginning of a new chapter.Against the backdrop of the civil rights, disability rights, and community health movements of the 1960s and 1970s, physicians, activists, and survivors challenged medicine's paternalistic culture and demanded a greater voice in decisions affecting their lives. Central to this story are physician and survivor Dr. Fitzhugh Mullan, whose landmark 1985 essay, Seasons of Survival, redefined survivorship as a lifelong continuum, and community organizer Katherine Logan, whose determination united dozens of grassroots organizations into what became the National Coalition for Cancer Survivorship.The coalition's founding established principles that continue to shape oncology today. Survivors were no longer defined solely by disease or treatment outcomes. Their experiences became evidence. Their voices became essential to clinical research, healthcare policy, and patient advocacy. By redefining survivorship as an ongoing experience rather than a destination, the movement challenged medicine to recognize the lasting physical, emotional, financial, and social consequences of cancer.The ideas forged during that weekend in Albuquerque became the foundation of modern cancer survivorship. Nearly 40 years later, the coalition's defining principle, that survivorship begins at diagnosis, continues to influence cancer care, research, policy, and the way millions of people understand life after cancer.RELATED LINKSNational Coalition for Cancer Survivorship⁠National Cancer Institute Office of Cancer Survivorship⁠The New England Journal of Medicine⁠Americans with Disabilities Act (ADA.gov)⁠Library of Congress | Civil Rights History Project⁠White Coat, Clenched Fist by Fitzhugh Mullan⁠FEEDBACKLike this episode? Rate and review The Cancer Mavericks: A History of Survivorship on your favorite podcast platform. For more information, visit CancerMavericks.com. Please send any questions to podcasts@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Cosmic Colleen delivers a weekly astrology update (Episode 302) focused on the upcoming eclipse in Leo, Mars moving into Cancer, and a Jupiter–Mercury conjunction. She explains how this new eclipse series begins, what eclipses mean, and which signs will feel the impact most. The episode covers timing and themes: intense new beginnings, accelerated change over the next 18 months, and practical astrology tips for fixed and fire signs. Colleen also reviews past Leo/Aquarius eclipses to help listeners connect patterns in their own charts. Practical takeaways include embracing passionate, sustainable starts, expecting domino effects within weeks of the eclipse, and using this energized period to build lasting change.

In this Dark Moon Download, Britten speaks from the dark moon in Cancer as the Moon moves toward her chart ruler, Mars in Cancer, and as she approaches her Mars return. What comes through is a meditation on power, leadership, and the malefics: Mars, Saturn, and the Sun. Topics She Covers: Why confronting our own power can feel complicated, especially when we are committed to not harming others with it. Mars as the high sensation of truth, and the part of us that cuts through masks, pretenses, and the fear of being too honest. Saturn as the container for time, focus, pressure, responsibility, and bringing a vision down to Earth. The Sun as visibility, generosity from the heart, and the practice of sharing what you love without promoting from resentment or shame. The difference between loving boundaries and walls around the heart. The alchemy of Ablaze as a process of breaking down and building back up into a more potent version of yourself. The investment we make when we give ourselves the coin for the ferryman and say yes to our own leap of trust. Through the malefics, Britten explores the kind of leadership that can stay honest, heart-led, and boundaried while learning how to hold power, pressure, visibility, and the work we are here to steward.   Learn More: ABLAZE is a high intensity group initiation space for big-hearted leaders craving to distill, embody, and amplify their most authentic voice. Inside of 4 months, you will be held to the fires of your own sublime heart. You say Yes because you trust Britten to hold the space as you cross the threshold into your next chapter.  Starting August 13, we join to gather in a community capped at 9 participants for intimacy, vulnerability, and true transformation. You will not be the same leader on the other side of this. You will be more of who you already are. Spots are available until filled. There will be a waitlist for the next round once all spots are filled.  Claim your seat inside the second cohort of ABLAZE. Learn more here: https://brittenlarue.com/course/ablaze/  Questions? Feel free to DM me with questions. Give me a 2-minute voice message sharing where you're at, where you're going, and the edge you're crossing right now.   +++ E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. Tune in to my new monthly YouTube series: Scopes Unshamed. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.  

Alicia Rush was in crisis and had reached the point where she no longer wanted to live. She gathered her medication and headed toward the woods, but then remembered it was her son's birthday — a moment that interrupted her plan and helped pull her back. It was not the only time Alicia felt that level of hopelessness. After thyroid cancer left her living with a tracheostomy, she felt isolated in her trauma and unsure how she could face the rest of her life.     Alicia never imagined that cancer would take away her voice — twice. After surviving two tracheostomies, multiple surgeries, and life-threatening complications, she discovered something even more powerful than words: the strength to keep sharing her story.   Today, Alicia speaks to anyone who has felt hopeless, reminding them that even in the darkest moments, there can still be a reason to hold on.           Two trachs. Two near-deaths. And a powerful new purpose born from the pain. What if surviving cancer wasn't the hardest part? At fifty, Alicia Baca Rush thought she was preparing for a new chapter in her life — but nothing could have prepared her for what came next. Diagnosed with Stage 2 thyroid cancer, Alicia faced more than surgeries and hospital rooms; she faced losing her voice, her independence, and nearly her life — twice. In this raw, heart-wrenching, and ultimately uplifting memoir, Alicia shares her extraordinary journey through not one but two tracheotomies, life-threatening complications, and a relentless fight to reclaim her identity. She opens the door on moments few dare to speak about — the betrayal of a failing medical system, the loneliness of healing, and the emotional scars that linger long after the physical ones fade. But this isn't just a story of survival. It's a story of resilience. Of finding purpose in pain, of discovering that even when your voice is reduced to a whisper, your message can roar louder than ever. Perfect for readers navigating illness, trauma, or personal reinvention, The Good Kind of Cancer is a beacon of hope, honesty, and fierce determination. Alicia doesn't shy away from the hard truths — including the fear, the setbacks, and the two times she nearly died — but she also shows us what's possible when you choose to turn pain into power. If you or someone you love has ever wondered "Why me?", this book will remind you that even in your darkest moments, you are not alone — and that every breath you fight for has meaning.

This is your daily horoscope for Thursday, August 13, and the most important aspects of the day:Moon enters Virgo (3am PT)Moon in Virgo sextile Mars in Cancer (6am PT)Mercury in Leo sextile Venus in Libra (9am PT)Moon in Virgo square Uranus in Gemini (12:30pm PT)Unlock More MagicGrimoire: Become a Better Witch in 12 WeeksBook a Reading with StephanieAccess Personalized Horoscopes + Join Stephanie's PatreonMake a DifferenceJustice for Nolan Wells: Send Support to His FamilySupport Karmelo Anthony I Message Him or Donate (SID #: 21558442; Facility: TDCJ - PACK)Sign the Petition + Demand Clemency for Jeffery Lee I Call Gov. Ivey + Demand Clemency 334-242-7100Justice for Cyrus Carmack-BeltonSupport the Free Alabama Movement

At just 43 years old, Emma Victoria Johnson was diagnosed with Stage 4 breast cancer and told she had only 18 months to live. Refusing conventional chemotherapy, she chose an alternative path that changed everything.In this powerful Patriots With Grit interview, Emma shares how she sought treatment at Oasis of Hope Hospital in Mexico, the lifestyle changes she made, the therapies she underwent, and why she believes they saved her life.Whether you agree or disagree, this is a remarkable story of courage, hope, and personal conviction that is inspiring conversations around the world.▶️ Watch now and decide for yourself.WEBSITE: OASISOFHOPE.COMSocials:Instagram: @emma_victoriaj Facebook: Emma Victoria JohnsonTikTok: @emmavictoria_j______________NOTE: This information is for educational and investigative purposes.-------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEOPrecious Metalshttps://NobleGoldInvestments.com/GRIT❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

Urvi A. Shah, MD, MS, DipABLM is a lifestyle medicine certified hematologist, oncologist and physician scientist at Memorial Sloan Kettering Cancer Center. Her research interests in studying the role of modifiable risk factors (diet, metabolism, and microbiome) in cancer prevention, treatment, and survivorship with a focus on myeloma. She leads the NUTRIVENTION dietary intervention trials which is a series of 6 trials in patients with cancer and precancer states. Results from the first NUTRIVENTION trial have been published in Cancer Discovery. This is the first trial that showed that a high fiber diet improves key cancer risk markers and may delay progression to the cancer myeloma in patients with precursor plasma cell disorders. Dr. Shah has published first author papers in prominent journals such as Cancer Discovery, Blood, and Clinical Cancer Research amongst others and has been an invited speaker and session chair nationally and internationally. Dr. Shah has been supported by career development awards (National Cancer Institute [NCI] K12, International Myeloma Society and American Society of Hematology [ASH] Scholar) and research awards (ECOG ACRIN Young Investigator Translational Research, Henry Moses, Celgene Future Leaders in Hematology, NCI Early Investigator Advancement Program, Clinical Cancer Research Early Career, ASH David M. Goldenberg CRTI, 40 under 40 in cancer). Her research has been funded by multiple foundations (Blood Cancer United, Gabrielle's Angel, Allen, Riney, HealthTree, Society of MSK, Comedy vs Cancer and Willow Foundations). Links mentioned in the podcast: NUTRIVENTION trial Free link to full article

UK Markey Cancer Center's Terra Armstrong, MS, LGC explains how hereditary cancer syndromes are identified and why that information matters for your health and relatives.  Learn more about Terra Armstrong, MS, LGC 

A cancer diagnosis can be overwhelming—but what happens when the next words aren't “Here's what we're going to do,” but instead, “Here are your options. You decide”?In this episode of The Many Faces of Cancer, Melissa talks with Paul Davies, a prostate cancer survivor, television producer, lifelong educator and Chair of Trustees for Tackle Prostate Cancer in the UK.Because Paul's father died from prostate cancer, Paul began regular PSA testing in his 40s. Years later, despite feeling healthy enough to run the London Marathon, a change in his PSA began a months-long journey through testing, uncertainty and eventually a prostate cancer diagnosis.But receiving the diagnosis wasn't the end of Paul's uncertainty—it created an entirely new kind.Faced with several possible treatment options, Paul found himself overwhelmed by research, potential side effects and the enormous responsibility of choosing the treatment that was right for him. Then, during an interfaith meeting, a rabbi friend offered a sentence that changed everything: prostate cancer might not kill him, but indecision might.Paul shares how he finally made peace with his treatment decision, why avoiding “treatment regret” matters, and the remarkable full-circle moment when that same rabbi later called Paul after receiving his own prostate cancer diagnosis.Today, Paul uses his experience to help others through Tackle Prostate Cancer, an organization supporting thousands of people through more than 160 support groups across the UK. He also discusses Make Sense of It, an initiative designed to help people navigate the difficult period between diagnosis and treatment.In this conversation, Melissa and Paul discuss:• The importance of knowing your PSA history and recognizing changes over time• The emotional toll of waiting for a cancer diagnosis• Why having multiple treatment options can sometimes increase anxiety• How personal circumstances influence cancer treatment decisions• Making a decision you can live with without future treatment regret• The unique emotional challenge of active surveillance• The power of cancer support groups and peer connection• Turning your own cancer experience into support for someone else• Paul's simple strategy for managing worry during cancer treatmentPaul's story is an important reminder that there may not always be one “right” cancer treatment decision. Sometimes the goal is to gather the information, understand what matters most to you, make the best decision you can—and allow yourself to move forward with it.Resources:Tackle Prostate Cancer Website: https://tackleprostate.org/Paul's Instagram: https://www.instagram.com/pauldavs/Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Steve Brown's doctors missed his cancer diagnosis. So he built an AI agent that caught what they didn't. Saved his life. Learn more about your ad choices. Visit megaphone.fm/adchoices

For years, cancer has been seen as a disease people mostly get when they're older. That seems to be changing as more young people are getting cancer than ever before. Today, Nina Agrawal, a health reporter for The New York Times, explains what scientists are learning about the factors driving the rise and what it means for a generation of young cancer survivors. Guest: Nina Agrawal, a health reporter for The New York Times. Background reading:  Hundreds of New York Times readers shared their experiences with early-onset cancers. Here are seven of their stories. Research is starting to offer clues about why more than a dozen types of cancer have increased among people under 50 in the past decade. Photo: Leah Nash for The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.

Headlines: – Welcome to Mo News + AOC Freezes Her Eggs (02:00) – Iran Demands U.S. Concessions On Strait Of Hormuz (06:30) – Netanyahu Rejects Trump Gaza Plan (12:45)– Senate Confirms Blanche As Attorney General (16:15) – Joe Biden's Cancer Spreads (19:15) – Puerto Rico Begins Water Rationing Amid Historic Drought (22:30) – Lake Mead Hits Lowest Level On Record (25:00) – AI Can Now Build Viruses From Scratch (26:40) – Texas Pauses Approval For New Data Centers (30:00) – Ex-NBA Players Declare For WNBA Draft Amid Trans Athlete Debate (31:20) – Bank Of America Spends $250 Million A Year On GLP-1 Drugs (35:20) – On This Day In History (39:30) Thanks To Our Sponsors:  – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off –⁠ Industrious⁠ - Coworking office. 50% off day pass | Code: MONEWS50 – LMNT | Free Sample Pack with any LMNT drink mix or 12oz cans purchase – ⁠Boll & Branch⁠ – 20% off first order, plus free shipping | Code: MONEWS

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.

Circulating tumor DNA (ctDNA)(liquid biopsies) can help monitor cancer progression, detect residual cancer after treatment, and identify genetic changes within cancer cells that could affect treatment response. Author Ben Ho Park, MD, PhD, of the Vanderbilt-Ingram Cancer Center discusses current evidence regarding use of liquid biopsies in management of cancer with JAMA Deputy Editor Mary McGrae McDermott, MD. Related Content: Liquid Biopsies for Cancer Applications of Liquid Biopsy for Surgical Patients With Cancer

Episode 295In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all.The astrology of the week of August 10th, 2026, signals big shifts in our leadership. As Mercury (the planet of comms) opposes Pluto (the planet of the underworld), tough conversations about the shadows lurking in our power dynamics are likely to surface. Plus, the solar eclipse at the South Node in Leo serves up a fiery reality check, puncturing overinflated egos and possibly dethroning tyrants. But when Mercury moves into a sweet sextile with Venus (the planet of connection) and meets up with Jupiter (the planet of abundance), we're blessed with good news in our relationships and good luck in the messages we want to get across. Now is the time to be bold, creative, and brave in championing the causes you care about. Major change is in the air.This episode covers:Venus' trine to Pluto on Monday, August 10thVenus' opposition to Neptune Rx on Monday, August 10thMars' entrance into Cancer on Tuesday, August 11th Mercury's opposition to Pluto on Tuesday, August 11thMercury's trine to Neptune on Tuesday, August 11thVenus' trine to Uranus on Tuesday, August 11thThe solar eclipse in Leo on Wednesday, August 12thMercury's sextile to Uranus on Wednesday, August 12thMercury's sextile to Venus on Thursday, August 13thMercury's conjunction with Jupiter on Saturday, August 15thThis episode was recorded on 08/04/2026.For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android.Eclipse season is upon us, and we're offering new and expired CHANI app users 30 days of free ritual tools, cosmic insights, and astro support from our team of real astrologers. To claim your all-access premium pass, just use code FUCKAI in the “redeem offer code” section of the app. Here's to supporting humans, not bots. Note: This offer is valid through 8/28/2026.The music featured in the podcast was created by Latashá.

The eclipses are here, the eclipses are here! The week leading up to this total Leo Solar Eclipse has been very telling. But first: Venus, the goddess of love and money, aspects Pluto, Neptune, and Uranus. Mars enters Cancer, where it will stay through September 27th. Mercury gets a change of perception as it connects with Pluto, Neptune, Uranus, and Jupiter. And April answers a listener question about money in the horoscope. Plus: Information overload, moms in SUVs, and where does the money go? We have a lot of transits to unpack, so let's get this show on the road! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:31] Venus trine Pluto (Aug. 10, 11:08 am PDT) at 3°57' Libra and Aquarius; Venus opposed Neptune (Aug. 10, 3:02 pm PDT) at 4°6' Libra and Aries; Venus trine Uranus (Aug. 11, 8:46 pm PDT) at 5°19' Libra and Gemini. Neptune opposes symbol 5 Libra, A man teaching the true inner knowledge. Look closely at what the people we love, and the way we make or spend our money, says about us. Having seen the truth of a situation, it's time to decide what to do about it. [3:34] Mars enters Cancer (Aug. 11, 1:30 am PDT, until Sep. 27). Mars will square Neptune (Aug. 17) and Saturn (Sep. 1), both in Aries. Act on behalf of the things and people closest to your heart, and tackle projects that you've been avoiding. [6:11] Mercury opposes Pluto (Aug. 11, 6:20 pm PDT) at 3°55' Leo-Aquarius. Mercury is on the Sabian symbol 4 Leo, A man formally dressed and a deer with its horns folded. Check out Judith De Haan's essay on this symbol. Mercury trines Neptune (Aug. 11, 8:39 pm PDT) at 4°5' Leo-Aries, on 5 Leo, Rock formations at the edge of a precipice. Mercury sextiles Uranus (Aug. 12, 1:48 pm PDT) at 5°20' Leo-Gemini on 6 Leo, An old-fashioned woman and an up-to-date girl. These are powerful aspects for telling your truth, using the healing power of your words, and channeling brilliant insights. [8:02] Moon Report! The Leo New Moon Solar Eclipse (Aug. 12, 10:37 am PDT) at 20°1' Leo on the Sabian symbol 21 Leo, Chickens intoxicated. Previous eclipses near this degree were on Aug. 11, 2018, with a solar eclipse at 18°42' Leo; on Feb. 11, 2017, a lunar eclipse at 22°28' Leo; and on Feb. 9, 2009, a lunar eclipse at 21 Leo. This is the first eclipse in Leo since Jan. 21, 2019, and the first since Feb. 9, 2009 when the South Node was also in Leo. The downfall of leaders seems relevant to this eclipse. [11:24] Lunar Phase Family Cycle (LPFC). The First Quarter phase (first action point) of this LPFC is on May 12, 2027 at 22°13' Leo. The Full Moon phase (awareness point) is on Feb. 10, 2028 at 21°23' Leo. The Last Quarter phase (last action point) is on Nov. 9, 2028 at 18° Leo. [12:41] Void-of-Course (VOC) Moon periods. The Moon in Cancer squares Saturn in Aries (Aug. 10, 12:30 am PDT). It's VOC for 1 day, 1 hour, 8 minutes, then enters Leo (Aug. 11, 1:38 am PDT). Use this VOC Moon period to develop a new habit of establishing stronger boundaries without bringing emotional meltdowns to the table. [13:45] The Moon conjoins the Sun (Aug. 12, 10:37 am PDT). It will be VOC for 16 hours, 41 minutes, then enters Virgo (Aug. 13, 3:18 am PDT). Use this VOC Moon period to give credit where credit is due. [14:42] The Moon in Virgo squares Uranus in Gemini (Aug. 13, 12:24 pm PDT). It's VOC for 1 day, 18 hours, 56 minutes, then enters Libra (Aug. 15, 7:20 am PDT). Use this VOC Moon period to free yourself from mental stressors by developing inner security that's independent of external circumstances. [15:57] Mercury conjunct Jupiter (Aug. 15, 2026, 4:23 am PDT) at 10°09' Leo on Sabian symbol, 11 Leo, Children on a swing in a huge oak tree. Articulate your beliefs and dreams for the future. [17:36] Listener Tommy asks about money houses in the chart. If anyone is planning on attending the upcoming UAC conference in Chicago next month, April will be speaking on Derivative Houses (Sep. 8, at 9 am). [24:18] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:33] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Breast cancer treatment has a beginning and an end, but healing is often a much longer journey. Today, we are joined by Katie Wasserman, a remarkable mother of four who shares how trusting her instincts and advocating for herself led to her breast cancer diagnosis. She will talk about navigating treatment decisions, the impact it had on her body, and the physical and emotional healing that continues today into survivorship. From managing the fears that linger after treatment ends to intentionally choosing a life focused on thriving instead of simply surviving, Katie's story is a powerful reminder that no one knows your body better than you do. Key Takeaways Trust your instincts when something feels wrong Self-advocacy can lead to life-saving care Asking for help strengthens recovery Small daily habits support healing and resilience Survivorship is about thriving, not just surviving Chapters 00:00 – Trusting your instincts 05:09 – The power of self-advocacy 07:51 – Recovery, support, and staying active 15:04 – Sharing the journey through Instagram 18:27 – Thriving beyond survivorship Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

Alyssa Rosenheck was one of the only Jewish kids in Tulsa, Oklahoma, when a classmate stood up in class, pointed at her, and said, "The Jew took it." She pushed the girl down. Her dad's response: "My daughter has my permission to deck anyone who offends her family or faith."  That courage runs hrough everything that followed: a tennis scholarship, a decade in corporate medical sales, a thyroid cancer diagnosis that scared her into finally living, a camera she picked up to heal, and a divorce that hinged on one line from her husband she "can't unhear." After October 7th, Alyssa lost a book deal, got labeled part of a literary boycott, and co-founded Artists Against Antisemitism instead of going quiet. Her new book, White Blonde Jew, is what she wrote instead.   In this episode:   (02:00) Growing up one of the only Jews in Tulsa — and the classmate who pointed at her and said, "The Jew took it" (08:55) Chasing financial security after an unstable, alcoholic childhood — tennis scholarship to 3M to spine sales (11:15) The thyroid cancer scare that became her first real "life pivot" (13:33) Picking up a camera as therapy — and building a 14-year photography career from it (15:55) Her advice for anyone raised by an alcoholic parent (18:15) The marriage, and the line from her husband she "can't unhear": "He did not want to have Jewish children" (22:43) The New Southern — accidentally writing the most inclusive design book in the industry (24:45) Her 2021 "light bulb moment" on Israel, BDS, and October 7th (27:00) Losing a book deal 10 days into speaking out — and co-founding Artists Against Antisemitism (29:08) Fighting BDS resolutions in Nashville (31:26) Inside White Blonde Jew — out August 18 (40:15) The Kashariyot, and why being underestimated is a weapon  Quotes "I really allowed my haters to title the book. If it offends you, great, I wrote it for you. And if it doesn't, and you feel seen by it, I also wrote it for you." "Cancer gave me so much more than it took away." "When you get pushed down, you have to double down in the very thing that they don't want you to do." "It was a little bit like digital Ozempic." — on losing friends and followers after speaking out "My skin color would not have insulated me or protected me on October seventh, nor would it have protected me against the Nazis." "This project serves as historical insurance." "You can't create when you're stressed. You can't create when you're in chaos. You can't create when you're in fear." About the book: White Blonde Jew (BenBella Books / Geffen Books) releases August 18 — pre-order now. Three sections, White / Blonde / Jewish, each chapter closing with a book-club discussion prompt.

Ever tried everything to lose weight—and I mean everything—and still felt stuck? If you're burned out from tracking, restricting, and trying to be “good,” this episode is going to feel like a big deep breath.Today, I'm joined by my amazing client Terri, who shares her story of losing 38 pounds after surviving aggressive blood cancer and chemo. Yep, she's been through it. Post-treatment, her energy was shot, her labs were a mess, and every “normal” dietitian gave her advice that didn't fit her life or her healing body. It wasn't until she found mindful eating and our work together that things started to click.Terri opens up about what it was really like to feel hopeless, skeptical, and just plain done with trying. She talks about the moment she decided to bet on herself one last time…and how it changed everything. No calorie counting. No burnout. No forcing herself to eat breakfast while nauseous just to hit macros. Just small, powerful shifts that worked for her real life, on her timeline.We get into the mindset stuff, the supplement support, the daily check-ins, the slow but steady weight loss that stuck, and how she finally got her energy and confidence back. This isn't a quick fix or a perfect before-and-after—it's the story of someone who learned how to listen to her body, eat without fear, and feel damn proud of herself again.If you're ready to finally bet on yourself and get off the self-sabotage merry-go-round, hit play! Let's talk real, sustainable, forever results with some laughter and a LOT of honesty. I know Terri's story will move you.xoxo,JackieP.S. Want to see Terry's before & afters? Check out our Instagram highlights and celebrate her journey!MORE FROM JACKIE: >

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Josie Thomson knows what it's like to face life's extreme challenges, a two-time cancer survivor and a recent diagnosis of an immune disease, Josie has proven that Life is a gift even when it is falling apart and that Miracles Happen. Listen to her extraordinary story of inner guidance trust and Healing. Get books and links here: https://karenswain.com/josie-thomson-2926 Neuroscience, Cancer, Neath Death Experience, Angels and Miracles LIVE Shows Dates & Times: USA - Sundays - 6:30 - 8 pm EDT: 5:30 - 7 pm CST: 4:30 - 6 pm MST: 3:30 - 5pm PST Sundays - 11:30 pm GMT UK Mondays - 8:30 - 10 am AEST Winter .... 12 am - 2 am EU Summer Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS: KAren Swain Website: https://linktr.ee/KArenSwain ATP- Media: https://karenswain.com/listen/ SHORTS & CLIPS: https://www.youtube.com/@atpmediaclips FaceBook profile: https://www.facebook.com/AccentuateThePositive/ FB Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork #miracles #Delphi #spiritualawakening #ascension #spiritguides

Send us Fan MailMenopause can flip your life upside down without a single hot flash, and the most dangerous part is how often nobody connects the dots. We sit down with Dr. Shauna Watts, a physician, mother of four, and BRCA1 carrier who went from caring for patients to becoming one overnight, facing risk-reducing surgery and a sudden surgical menopause that reshaped her body, brain, relationships, and identity. Her story is raw, practical, and packed with the kind of details women usually whisper about, if they talk at all. We dig into the real symptom map of perimenopause and menopause: brain fog, anxiety, sleep that breaks at 3 a.m., joint pain, skin and hair changes, weight redistribution, libido shifts, and the genitourinary symptoms that can make sex painful and trigger recurrent UTIs. Dr. Watts explains why these changes happen, why younger women get dismissed, and why “normal hormone labs” can still miss a textbook clinical picture. Then we go straight at the fear that still blocks care: hormone replacement therapy. We revisit the Women's Health Initiative (WHI) fallout, what later analysis clarified, and how to discuss HRT using individualized risk, modern formulations, and real-world tradeoffs like bone health, cardiovascular risk, mental health, and quality of life. We also talk lifestyle medicine, including alcohol, sleep, resistance training, and nutrition, plus why every clinician should be menopause-trained. If this helped you, subscribe, share it with a partner or friend, and leave a review so more people can find evidence-based menopause care. What belief about HRT or menopause do you want us to unpack next?Dr. Shauna Watts: Website: https://youbydrshaunawatts.com.au/IG: @dr.shaunawatts      @youbydrshaunawattsPodcast: All About You PodcastTweet me @realdrhamrahIG @drhamrah

This is your daily horoscope for Wednesday, August 12, and the most important aspects of the day:Moon in Leo trine Saturn in Aries (1:30am PT)Mars in Cancer sextile Chiron in Taurus (7:30am PT)New Moon Solar Eclipse in Leo (10:36am PT)Mercury in Leo sextile Uranus in Gemini (2pm PT)Unlock More MagicGrimoire: Become a Better Witch in 12 WeeksBook a Reading with StephanieAccess Personalized Horoscopes + Join Stephanie's PatreonMake a DifferenceJustice for Nolan Wells: Send Support to His FamilySupport Karmelo Anthony I Message Him or Donate (SID #: 21558442; Facility: TDCJ - PACK)Sign the Petition + Demand Clemency for Jeffery Lee I Call Gov. Ivey + Demand Clemency 334-242-7100Justice for Cyrus Carmack-BeltonSupport the Free Alabama Movement

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.

Maximizing surgical safety takes more than a static checklist. UAB surgeons Melanie Morris, M.D., Helen Krontiras, M.D., and Adam Beck, M.D., discuss how they approach safety as a continuous improvement process spanning the patient experience. Learn how UAB standardizes care, empowers team members to speak up, and uses registry data to benchmark outcomes and target improvements. The panel also considers how emerging technologies could further advance surgical safety.

Susie Sanchez is a professional executive assistant, keynote speaker, and advocate dedicated to “unmuting” the stories of life's major transitions.In this episode of The Leader Assistant Podcast, Susie shares her journey of navigating a cancer diagnosis, leaving the workforce, and returning with renewed purpose. She also talks about how preventive self-care is critical, especially for executive assistants.Show notes -> leaderassistant.com/388--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community