Podcasts about testing

In this short podcast episode, Bryan and Roman talk about the ethics of IAQ, particularly in terms of microbial growth testing vs. remediation conflicts, based on Roman's recent experience hiring a mold assessor and then a remediation expert in his home. Remediation is governed by S520 of the IICRC. Microbial growth is tricky because it is often hidden and has real health effects, but there is a history of fraud in its assessment and remediation. To help combat that fraud, in Florida, assessment and remediation are two separate practices with two separate licenses. Roman got to see the differences in action by working with different assessment and remediation professionals and witnessing how the two practices depend on each other but differ. First, an assessor came to Roman's house with testing equipment and a means of collecting lab samples; this assessment started outdoors and continued indoors, and the assessor produced a thorough 87-page report with the tool findings, lab findings, and pictures. As with HVAC, the results are based on science and data, and reputable assessors are licensed, independent, and have the tools and training to carry out the job without using scare tactics on homeowners. After the assessment, remediation must be done separately. In Roman's home, all equipment was isolated, and the house was brought under negative pressure with HEPA filtration. There was also surface cleaning and HEPA vacuuming. Then, after remediation, there is a post-remediation verification (PRV). The PRV is carried out by a mold assessor, not a remediator, and determines whether the remediator did their job (and in some states, like Florida, there are criminal penalties for referral payments between assessors and remediators). A PRV consists of IAQ tests and lab measurements, and the results should reveal lower numbers than the original assessment and the outdoor air.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

A Navy captain with 24 years of service went to medical for exhaustion, weight gain, and low mood, and was told to see a therapist and eat less. When he asked for a testosterone test his physician asked whether he had erectile dysfunction, and refused to order it when he said no. His level came back at 160; the cutoff we use in this country is 300. I've treated this population for 15 years, and roughly 27% of operators test below that number. Tim Parlatore is the attorney who wrote the Pentagon memo that now puts testosterone on the annual physical, and we get into what it says and why most men never have this hormone checked again after they leave pediatrics.Studies & ReferencesCardiovascular Safety of Testosterone-Replacement Therapy - https://pubmed.ncbi.nlm.nih.gov/37326322/You Can Conquer Trauma and PTSD with Chris Frueh, PhD - https://www.youtube.com/watch?v=0olunOZM2lcSupport Kaczkowski Family's GoFundMe campaignhttps://impact.navysealfoundation.org/campaign/827807/donate?utm_source=ig&utm_medium=social&utm_content=link_in_bioWant ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSRe

Episode 2847 - Vinnie Tortorich and Anna Vocino discuss UC Davis' report testing avocado oil products and whether their claims are authentic or not. https://vinnietortorich.com/2026/08/testing-avocado-oil-episode-2847 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Testing Avocado Oil Anna just got back from a great trip in Scotland. She and her husband joined a comedy show. (3:00) Traveling can be a challenge, but make it a game for yourself. Anna shares some of the things she did to stay NSNG. UCDavis has recently released a study on the purity of avocado oil products. (32:00) UCDavis.edu https://www.ucdavis.edu/food/news/study-finds-82-percent-avocado-oil-rancid-or-mixed-other-oils They reviewed many popular brands of processed mayo, dressings, and snacks. Anna has a one-minute mayo recipe that you can find on her Substack: Eat Happy Kitchen One-Minute Mayo The UC Davis study found that 48 of the 54 avocado oil labeled products were adulterated with cheaper oils. A large percentage were either rancid and/or adulterated with other oils. (44:00) Not all manufacturers may have known they were receiving adulterated oils. Anna shares some of the products on the list. If the product is "compositionally consistent with authentic oil", then the oil's rating was noted with a checkmark. (47:00) Vinnie briefly speaks about his 45th high school reunion. (57:00) He noticed a big difference between his 20th and 45th reunions. Of everyone who showed up, they looked great. Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

This is a replay of a live Substack training. Because it was recorded live, you'll hear audience polling, chat Q&A, and time-sensitive references to the 30-day Substack Challenge and its bonuses, but the teaching inside is some of the most complete Kelly has shared on why Substack is working the way it is. Kelly only got on Substack to support a book deal, had zero intention of monetizing it, and then her VP of Marketing Krista realized the platform was a faster, easier way to do everything they already teach about trust-building offers and monetizing content. Seven months and six figures later, they're teaching it. Along the way, she and Danielle bust the biggest myths (it's just a newsletter, it only works if you teach business, it takes too much time), explain why their clients across every niche get paid so fast, and break down the number one mistake they made early on: not turning on monetization from day one. Danielle walks through the full-funnel case — how notes, articles, and campaigns let you do discoverability, nurture, and conversion all in one place, why you own your list, and why "the content is the product" changes everything. They close with the three things that make Substack structurally different from every other platform, and the details of the 30-day challenge built to get you your first (or next) 100 paid subscribers. What's inside: Why Substack works in every industry (not just business) The number one monetization mistake to avoid from day one Full-funnel selling: notes, articles, and campaigns in one place The three things that make Substack unlike any other platform Timestamps 00:00 — Poll and setup: do you have a Substack yet? 03:25 — Kelly's Substack origin story (the book, and Krista's lightbulb) 06:08 — Seven months monetizing, and proof it's not just because they teach sales 07:03 — Testing it with Legacy Leaders across every niche 08:10 — Why Substack was never a "business teacher" platform 11:23 — Why clients get paid so fast: you're already doing the work 13:18 — Should you start if you're brand new? 14:12 — The number one mistake: not turning on monetization 17:23 — Which industries win on Substack (all of them) 18:47 — The AI and bot reality, and LinkedIn's collapse 19:55 — Instagram vs. Substack: dopamine hits vs. deep trust 21:31 — Own your audience: a compounding asset, not rented land 24:32 — Myth 1: Substack is just a blog or newsletter 25:23 — Myth 2: it only works if you teach business 26:20 — Myth 3: it takes too much time 28:38 — Should you start without your paid tiers mapped out? 30:04 — Why you don't need a big audience 31:20 — Substack vs. building an expensive funnel 32:31 — Danielle on doing $10K in 20 days with almost no audience 36:11 — Full-funnel explained: notes, articles, and owning the list 39:12 — Zero friction, owning your list, and content as the product 43:47 — Why people actually pay (the article and campaign strategy) 49:12 — What's included in the 30-day challenge 50:06 — The goal: 100 paid subscribers and a bestseller ranking 56:57 — The challenge, week by week 1:03:09 — The Sunday-only messaging bonus and tool 1:06:38 — It's about leverage: better ROI from work you've already done (Timestamps pulled from the transcript timecodes — verify against your final edit.) Resources & Mentions The 30-Day Substack Challenge / Immersion — a daily texted action step, four weekly deep-dive trainings (setup and strategy; notes that convert; articles that convert; campaigns that convert), a curated accountability pod, the full community, and two co-working sessions with prizes. Goal: your first or next 100 paid subscribers and a Substack bestseller ranking. $297 (with $180 off for annual Sacred Art of Selling subscribers and $100 off for Worth the Follow subscribers). https://www.virtualbusinessschool.com/vbs-30-day-paid-substack-subscriber-challenge  The Sacred Art of Selling — Kelly's Substack: https://kellyroachofficial.substack.com/subscribe  Worth the Follow — Danielle's personal-brand Substack: https://worththefollow.substack.com/subscribe 

Show DescriptionThe realities of A/B testing, the future of specialized hosting in the AI era, microphone and camera permissions on the web, tricks for working with HTML email, and hyping Midnight Vinyl Club and How Many Dudes? Listen on WebsiteWatch on YouTubeLinks 8 New CSS, JS and HTML Features You Should Know - Syntax #1033 Mermaid | Diagramming and charting tool What Is AI Coding Doing To Us? - YouTube Midnight Vinyl Club MJML - The Responsive Email Framework AT Protocol How Many Dudes? | Download and Play!

Aman Advani is Founder and CEO of Ministry of Supply, a clothing brand using science to make the world's most comfortable clothing. The company was founded in 2012 with the mission to incorporate fundamental engineering and performance principles into clothing staples, ultimately building a wardrobe that both looks good, and feels comfortable.Prior to co-founding Ministry of Supply, Advani spent 4 years in management and non-profit consulting with Deloitte and TechnoServe. He holds a BSIE from Georgia Tech, and half an MBA from MIT, was a member of Forbes 30 under 30 list and BBJ's 40 Under 40 list, and has been featured as the cover of both ASB and Boston Magazine. Most recently, Aman was named to the NRF's 2023 "List of People Shaping Retail."In This Conversation We Discuss:[00:00] Introduction[01:58] First reactions to AI tools and Lovable[05:04] Co-founder's non-technical background[07:39] Sponsor: Klaviyo[09:45] Using Claude for CRO and analytics[13:07] Sponsor: IntelliGems[15:16] Build vs buy for AI customer service[19:12] How much human oversight remains[20:17] Sponsor: eFulfillment Service[22:04] More efficiencies from AI tools[24:22] Building an internal production system[27:05] Why AI makes agencies more valuable[29:42] Callouts[29:52] Getting teams comfortable taking the demo[32:08] Testing fast without overthinkingResources:Subscribe to Honest Ecommerce on YoutubeMachine Washable Everything ministryofsupply.com/pages/home-2  Follow Aman Advani linkedin.com/in/amanadvani Book a demo today a intelligems.io/ Get your free demo klaviyo.com/honest Lower scale costs today eFulfillmentService.com/honest If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

What happens when an AI agent follows your documented process perfectly, but that process bears little resemblance to how decisions are actually made? In this episode, I speak with Bill Wilson, Executive Head of Data and AI Solutions at NTT DATA UK&I. Bill oversees AI globally for NTT DATA's public sector work, giving him a close view of how governments are using AI while trying to manage risk, accountability, public confidence, and constrained resources. Bill offers a refreshingly practical test for any proposed AI system: is it competent, and what is the worst thing that could go wrong? He describes this potential consequence as the system's "blast radius." An AI assistant helping somebody understand a grant application presents a very different level of risk from an agent making decisions that affect employment, justice, taxation, or access to public services. We also discuss why companies can make a mistake before deploying their first agent. Automating an inefficient process simply allows the organization to perform the wrong work faster. Bill argues that teams should examine complete workflows, identify where several AI capabilities could produce a measurable result, and remain prepared to redesign the process as they learn. Another major problem is tacit knowledge. Employees frequently make decisions using experience that was never written down. An agent trained solely on formal documentation may therefore understand the official process while missing how the work gets done in practice. Bill explains how targeted questions, behavioral traces, feedback, and supervised learning could capture some of that reasoning. Public sector AI provides several useful examples. Bill discusses systems that process volumes of information beyond human capacity, emergency response work in Tennessee, and case management applications that gather information before a human reviews it. In these situations, AI can reduce administrative work and waiting times while leaving consequential decisions with people. But human approval alone provides no guarantee. If employees lose direct experience of the work, they may eventually approve whatever the system recommends. Bill compares this with airline pilots maintaining manual flying skills and describes how known test cases can reveal when reviewers are becoming overly trusting. For CIOs deciding which AI pilots should reach production, the advice is equally direct: choose work with measurable returns, group related use cases where their combined effect can be seen, learn from a varied set of deployments, and avoid building something a software provider is about to include in an existing product. As AI agents gain access to external information, internal data, and operational tools, how should your organization decide what they may do alone and when a person must intervene? Listen to the conversation and share your thoughts with me.

Beatrice continues in her scientific and Scholastic explanation for moon spots by taking apart a secondary argument . . . and proposing an optical experiment.She voices an objection Dante might have: perhaps there are dense bits behind the rare bits that reflect light as darker spots because those denser bits are farther off.To prove him wrong (although he hasn't said a thing), she asks him to set up an experiment with three mirrors.Problem is, he doesn't need three mirrors for this experiment. But he does need three if he wants to show that the universe is based on a trinitarian concept of God.Join me, Mark Scarbrough, as we look at one of the more surprising moments in PARADISO: the call for scientific experimentation (perhaps to prove a theological point).Here are the segments for this episode of WALKING WITH DANTE:[01:13] My English translation of PARADISO, Canto II, Lines 85 - 105. To read along or to continue the conversation with me, please find the entry for this episode on my website, markscarbrough.com.[03:25] The basic structure of the passage: Beatrice's secondary explanation (or objection), then her experimental refutation of that explanation.[05:29] Medieval optical theory and its limits.[08:36] The limits of Beatrice's proposed experiment--and why they may not matter since the point may be theology, not optical theory or cosmology.[17:23] Four possiblereasons this long discussion of moon spots lands here in COMEDY.[23:41] Rereading the passage: PARADISO, Canto II, lines 85 - 105.

In Part 2 of the Varela Contemplative Science Retreat, John Dunne, PhD, opens with a guided meditation on reflexive, non-dual awareness before turning to a central question of Buddhist epistemology: what is real? Testing the room with a white mug — is its color in the object, the brain, or somewhere else? — he distinguishes a transparent mode of perception, which sees through experience to act in… Source

Women who have missed a cervical screening appointment in England are to be offered HPV self-testing kits by the NHS. Over the next year, nearly four million women will receive invites on the NHS App or via text message, email or letter to order a free kit to use at home. The aim is to encourage more women to complete their potentially lifesaving screening to detect HPV, which can increase the risk of cervical cancer. Dr Sue Mann, National Clinical Director for Women's Health in England and a consultant in Sexual and Reproductive Health, joined Nuala McGovern.For more than a decade, armed gangs in northern Nigeria have repeatedly targeted schools, kidnapping children for ransom and forcing some educational establishments to close. BBC journalist Yemisi Adegoke has recently returned from the state of Zamfara, where ongoing insecurity has left many girls unable to attend school, threatening their futures. She talks to Anita about her experience.After the death of both her parents, best-selling novelist Louise Doughty made a startling discovery whilst clearing out the family home. Inside a black suitcase, she stumbled upon a treasure trove of letters that revealed the origins of her parents' love affair. She joined Nuala to discuss her first memoir On This Spot Fell One Tear of Love described as a portrait of grief and loss and family – and a love story.Presenter: Anita Rani Producer: Annette Wells

Epigenetic clocks have become established as robust measures of chronological age, surpassing telomere length as the best age predictor.

#1055 What if an idea inspired by a college “emotional support hamster” could eventually land your product on shelves in more than 2,000 stores across the country? In Part 1 of this two-part episode, host Brogan Williams sits down with Ethan Haber, founder and CEO of Happy Habitats, to unpack how he turned a simple question — “Why can't you walk your hamster?” — into a growing small-pet products company now carried by major retailers like Petco. Ethan shares how he validated his idea, navigated years of manufacturing setbacks, and kept going through COVID delays and an eight-month shipping nightmare before finally reaching profitability in 2026. He also breaks down what it takes to launch a physical product, why trade shows and honest customer feedback are so valuable, and how years of persistence, cold outreach, and relationship-building helped Happy Habitats expand into more than 2,000 retail doors across the country! What we discuss with Ethan: + From college idea to Petco + Reinventing the hamster ball + Validating a product idea + Manufacturing a physical product + Surviving major production delays + Breaking into retail stores + Trade shows and buyer relationships + Testing products with strangers + Cold outreach and persistence + Reaching 2,000+ retail doors Thank you, Ethan! Check out Happy Habitats at HappyHabitats.net. Purchase Happy Habitats Burrow Bricks. Follow Ethan on TikTok. Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Sahil Chopra to discuss research challenging a fundamental assumption: that residual AHI measurements from PAP device downloads accurately reflect whether patients' sleep apnea is adequately treated. Sleep medicine clinicians routinely rely on residual AHI from PAP downloads to determine treatment success, typically targeting an AHI under 5. But what if this metric significantly underestimates untreated sleep apnea? Dr. Chopra's study comparing PAP-determined residual AHIs to cardiopulmonary coupling (CPC)-derived AHIs reveals striking discrepancies: mean residual AHI was 2.4 via PAP download versus 12.1 via objective testing. Even more concerning, 85% of nights showing residual AHI under 5 on PAP downloads had elevated AHI based on objective CPC measurement. Dr. Chopra explains why he chose cardiopulmonary coupling as the comparator metric, using a PPG-based wearable ring worn for 7-10 nights. He clarifies why PAP devices may systematically underestimate residual disease through mask leak, unstable breathing, and periodic breathing patterns. A particularly concerning finding involves residual hypoxia. Dr. Chopra discovered significant hypoxic burden in many patients considered "well-treated" by PAP standards—important since hypoxic burden, not just AHI, drives cardiovascular risk. Dr. Chopra's conclusion isn't that PAP-derived AHI is "bad"—rather, that it shouldn't be the sole metric for assessing treatment efficacy. Even patients with good symptoms may have significant residual respiratory events and hypoxia that PAP downloads fail to detect. Clinical applications are discussed, including when to pursue objective testing and what interventions to consider when objective testing reveals inadequate control despite acceptable AHI. Whether you rely on PAP downloads to assess treatment efficacy, manage patients with residual symptoms, or seek emerging objective metrics, this episode provides essential perspectives on optimizing PAP therapy. Join us for this important discussion that challenges current assumptions about measuring treatment success in sleep apnea.

What if your low energy, stubborn weight gain, brain fog, poor recovery, mood changes, and stalled progress aren't simply signs that you need to work harder—but clues that your thyroid isn't functioning optimally? Dr. Amie Hornaman, author of The Thyroid Fix, joins us to explain why she considers the thyroid the body's "master gland" and why standard thyroid testing may not tell the entire story. They break down TSH, free T3, free T4, reverse T3 and thyroid antibodies; the difference between "normal" and optimal lab results; Hashimoto's and hypothyroidism; and when thyroid hormone replacement may be appropriate. Amie also explains how gluten, over-exercising, chronic under-eating, nutrient deficiencies and aggressive GLP-1 use may affect thyroid health and metabolism. Plus, she explains the importance of iodine, selenium, magnesium, protein and dietary fat, detoxification, and so much more! Follow Amie @dramiehornaman Follow Chase @chase_chewning ----- 00:00 – WHOOP: Stop Guessing and Start Measuring 01:38 – Is Your Thyroid the Missing Piece? 03:20 – Why the Thyroid Is Your Body's "Master Gland" 06:12 – The Thyroid Labs You Actually Need 07:18 – Operation Podcast 08:15 – TSH, Free T3, Free T4 & Reverse T3 Explained 10:02 – Testing for Hashimoto's and Thyroid Antibodies 10:54 – "Normal" Labs vs. Optimal Thyroid Function 12:49 – When Thyroid Hormone Replacement Makes Sense 14:27 – Can You Improve Thyroid Function Naturally? 16:27 – Gluten, Hashimoto's & Your Thyroid 19:06 – What Happens If Your Thyroid Is Removed? 21:00 – C15:0 essential fatty acids 22:18 – Wellness Habits That Could Be Hurting Your Thyroid 23:01 – Can Too Much Exercise Damage Thyroid Function? 24:30 – Resistance Training vs. Cardio for Thyroid Health 25:57 – Foods That May Interfere With Thyroid Function 27:13 – Can You Take Too Many Thyroid Supplements? 27:55 – Amie's Foundational Thyroid Supplement Stack 29:38 – The Controversy Around Iodine 31:07 – Fluoride, Chlorine, Bromide & Iodine 33:22 – Thyroid Function, Detox & Sauna 34:58 – Hypothyroidism vs. Hyperthyroidism 37:28 – Hashimoto's and Autoimmune Thyroid Disease 38:08 – The "Silent Thyroid Killer" 38:20 – GLP-1s, Under-Eating & Thyroid Function 40:53 – Why Eating Less Doesn't Always Mean Losing More 42:04 – Calories vs. Macros for Thyroid Health 43:32 – Protein, Fat, Carbs & Insulin Resistance 45:09 – Rapid Fire: Most Underrated Thyroid Fix 45:18 – Is Calories-In, Calories-Out Broken? 46:13 – The ONE Food Amie Says to Eat Every Day 47:09 – Where to Connect With Dr. Amie Hornaman 47:51 – What Does Ever Forward Mean to Amie? ----- Episode resources: FREE WHOOP activity tracker 15% off Fatty15 C15:0 essential fatty acids 20% off Operation Podcast studios with code EVERFORWARD

It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. In today's episode, we dive into what happens in these championship deciding races and also welcome special guest Hunter Yoder onto the show. Let's dive in! --- CHAPTERS --- 00:16 Show open and sponsor rundown 02:34 Hunter vs Jett Ironman prediction 05:51 Did Jett throw Bud's Creek? debate 09:10 Kellen weighs in on letting Jett go 10:43 Motocross of Nations team selection drama 11:53 Hymas, Kitchen, Webb on Team USA roster 16:05 Cooper Webb's whirlwind Husky/WSX weekend 17:15 Kellen's MXoN funding rant 20:29 Who should pay for Team USA? 23:33 Zuuls, Seat Concepts, Maxxis ad reads 24:43 SMX qualifying: Justin Hill vs Mitchell Harrison 27:37 Daniel's old Troy Lee Designs gear 28:42 Baltimore/San Antonio Supercross schedule news 30:10 Shane McElrath and Benny Bloss to Beta 34:15 Hunter Yoder joins the show 35:46 Yoder's outdoor learning curve 38:21 Club MX truck vibe without Simonson 41:50 Testing the 2027 YZ250F 43:55 Who doubted Yoder's fantasy points 46:26 Club MX SMX Next lineup 47:26 Why Yoder isn't racing WSX 50:00 Life on the Club MX compound 55:14 Club MX rider superlatives: cheapest, best dressed 1:03:04 Yoder's rapid-fire hypotheticals 1:05:20 The Coenen brothers to Supercross 1:09:42 Star Racing's rising rookies: Maneer, Gordon, Dudney 1:14:02 Phil's engagement news 1:15:34 Yoder signs off, ASV ad read

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart YANGWANG U7 COMPLETES 350 FLASH CHARGES WITH MINIMAL DEGRADATION https://evne.ws/li2dz LEAPMOTOR ON TRACK FOR 1 MILLION 2026 DELIVERIES https://evne.ws/8xpcc LEAPMOTOR RANKS SECOND IN CHINA BEV REGISTRATIONS https://evne.ws/n5axy LI AUTO SETS 2 SEPTEMBER MEGA LAUNCH https://evne.ws/ek8as LEAPMOTOR AND FAW EXPAND EV PARTNERSHIP https://evne.ws/lc96e XIAOMI OPENS INTERNATIONAL SITE FOR 2027 EUROPE ENTRY https://evne.ws/dg5b1 CHINA PLANS TO TIGHTEN VEHICLE MARKET ENTRY https://evne.ws/xik5p

When raising or teaching gifted, twice-exceptional, and differently wired children, adults often face the emotional whiplash of asynchronous development. A child might engage in deep, high-level discussions one moment, only to struggle with basic emotional regulation, task initiation, or practical organization the next. Colleen Kessler, an educator, gifted specialist, author of The Homeschool Advantage, and host of the Raising Lifelong Learners podcast, joins Emily to discuss why supporting neurodivergent kids requires shifting away from one-size-fits-all expectations and becoming an active student of the individual child. TAKEAWAYS Asynchronous development is a natural hallmark of neurodivergence where intellectual, emotional, and physical capacities develop at markedly different rates. Becoming a student of the child allows adults to separate neurological wiring differences from behavioral choices, leading to more effective scaffolding. Authentic strengths-based learning uses a student's high-interest areas to build the confidence and resilience to tackle difficult academic tasks. Testing critical thinking or scientific understanding can be separated from writing output by utilizing speech-to-text tools and alternative dictation methods. Highly capable learners often mask executive functioning deficits until cumulative demands outpace their early compensatory strategies. Being an effective advocate requires ongoing, collaborative communication between home and school rather than relying solely on formal annual meetings. Mental health clinicians: Telling a child about a new diagnosis can feel like navigating a minefield, but it doesn't have to. We're hosting a training with Dr. Liz Angoff, called Explaining a Diagnosis to Kids in a Neurodiversity-Affirming Way, on Friday, September 11th from 2:00 to 3:30 Eastern. The course is worth 1.5 continuing education hours, and is approved through both the APA and NBCC. You'll learn how to replace pathologizing jargon with empowering, neurodiversity-affirming language that builds self-advocacy and resilience. Register for this course today. Colleen Kessler is an author, educator, educational consultant, and international speaker specializing in gifted, twice-exceptional, and other neurodivergent learners. With degrees in elementary education and gifted studies, she helps parents, educators, and clinicians better understand and support the social, emotional, and executive functioning needs of neurodivergent children through a strengths-based, neurodiversity-affirming approach. Colleen is the founder of Raising Lifelong Learners and the host of the Raising Lifelong Learners podcast. Through her books, executive function resources, educational consulting, coaching programs, and The Learner's Lab membership community, she equips families with practical strategies to foster confidence, resilience, meaningful relationships, and a lifelong love of learning. Combining professional expertise with lived experience, Colleen empowers families to recognize and celebrate each child's unique strengths. BACKGROUND READING Colleen's website, Raising Lifelong Learners podcast, Learner's Lab, books, classes, Instagram, Facebook, Pinterest, TikTok The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

#1053 What if a simple idea to make an extra $100–$200 a month unexpectedly turned into a business that allowed your entire family to work from home? In Part 1 of this two-part episode, Sariah Howell shares how she turned a love of printed photos into a thriving photo magnet business, starting with little more than a magnet press, printer, and Facebook Marketplace. She walks through testing the idea at local markets, landing her first wedding after making $400–$500 at just her second market, and expanding from selling custom magnets into live events, equipment, and other products for fellow magnet makers. Plus, Sariah opens up about the difficult family circumstances that pushed her to find flexible income from home — and how, just a few years later, the business grew enough for her husband to leave his job and join her full-time! What we discuss with Sariah: + Starting a photo magnet side hustle + Testing the idea on Facebook Marketplace + Selling at local markets + Landing the first wedding gig + Growing through social media + Starting with minimal equipment + Adding magnet-making kits and equipment + Turning customer requests into new revenue streams + Building flexible income from home + Bringing her husband into the business full-time Thank you, Sariah! Check out Memory Magnets Co. at MemoryMagnetsCo.com. Get the free Quick Start Guide. Follow Sariah on Instagram. Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex McEachern is Head of Marketing at Intelligems, where he helps ecommerce brands unlock profitable growth through pricing and retention strategies. With a background spanning product marketing, product management, and brand development, Alex has led cross-functional teams and go-to-market efforts at high-growth companies.He is acclaimed for building strategic narratives, scaling brand visibility, and launching initiatives that align product experience with customer value. A graduate of Wilfrid Laurier University with a BBA in Marketing, Alex brings analytical depth and creative energy to the intersection of growth, user experience, and commerce. His work is informed by a passion for behavioral psychology, practical experimentation, and a belief that great brands earn trust over time, not just clicks.In This Conversation We Discuss:[00:00] Introduction[02:20] Disclosure on the Intelligems partnership[04:05] Mistranslating conversion rate optimization[07:50] Why CRO undersells what the work is[10:15] Different stakeholders, different trade-offs[12:00] CRO specialist vs Chief Revenue Officer mix-up[13:18] Callouts[13:28] Statistical significance and informed decisions[18:30] The truth about minor test tweaks[21:15] Where AI actually helps experimentation[25:50] Coining the term growth experimentation[28:10] AI in the wrong hands is dangerousResources:Subscribe to Honest Ecommerce on YoutubeA/B Test Prices & Offers for Ecommerce intelligems.io/ Follow Alex McEachern linkedin.com/in/alexmceachern If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

"I'd already finished my cardiovascular unit. I'd finished my pulmonary unit. I had never heard about this in any of my classes." That was Dr. Joel Bervell's reaction to discovering that a device used every day in hospitals -- the pulse oximeter -- reads less accurately on darker skin tones. He posted a 30-second video about this consequential discrepancy that, to his utter surprise, gained over 500,000 views by the next morning. That video launched Dr. Bervell into orbit as a social media presence and created his identity as The Medical Mythbuster. In just a few years, he's built a following of two million people, earned a Peabody Award and was named to the inaugural Time 100 Creators list, all while finishing his residency.  On this episode of Raise the Line, host Lindsey Smith welcomes Dr. Bervell to explore the roots of this kind of bias and the real world impact of drawing attention to it. “The most impactful biases in medicine exist because no one stops to ask who was included in the original data and who was left out,” Dr. Bervell explains. Stay tuned to also learn about: His YouTube animated series The Doctor is In which helps kids understand how their bodies work, as well as providing medical role models; How to build trust with marginalized communities; His forthcoming book, The Default Body which examines who medicine was actually designed for. Mentioned in this episode:Dr. Bervell on InstagramTikTok ChannelFacebook"The Doctor Is In" Show If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Today's Topics:1. Sound Signature Review 6.234 – Rugged Obsidian 45 in both long and short configurations on the .45ACP 1911 full size combat handgun. How does its back pressure manifest? How does the long and short configuration performance differ? Does the Obsidian 45 hold up in 2026? Technical discussion of last week's report. (00:07:34)a. Intro and some Rugged history (00:10:23)b. Rugged Obsidian 45 general overview (00:18:43)c. Rugged Obsidian 45 silencer design and functional physics (00:29:05)d. Two Hazard Maps in Silencer Hazard Map Brief 8.1.31 (00:42:05)e. Technical performance discussion – suppressing a pistol (00:45:56)f. Performance Comparisons and Overall thoughts (01:01:05)2. Sound Signature Review 6.235 – Apparition Instruments 3CM in both the long and short configuration on the 6.75-in SIG SAUER 300 BLK MCX AR-18 consumer retail LVAW analog.  This is the first report evaluating AI silencers; how does this similar modular system to the CAT RAT perform? Introductory discussion for the report published today. (01:04:49)Sponsored by  Legion Athletics and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!

The Commonwealth called Dr. Avram Mack to prove Lindsay Clancy was responsible and got a witness who repeated her account of the voice. Jackson County's DA promised a grand jury every piece of evidence her office collected and never collected Nolan Wells' phone. Jennifer Coffindaffer, retired from the Bureau after 25 years, joins Tony Brueski for the full interview on both. Clancy's side rested August 21, 2026. The closer was Resnick, the psychiatrist from the Andrea Yates acquittal, who told jurors she was psychotic and obeying a command voice on January 24, 2023. Coffindaffer has been on the guilt side since day one. Each of her arguments meets the record. Yates planned too. Testing done for the state found no faking. The paper trail includes a psychiatrist session the day before. The window left her paralyzed and on suicide watch. The credibility war follows. Resnick is 88 and evaluated her at four months; Mack evaluated her at three years. The chaplain who heard about the voice in

How can an independent safety evaluation remain meaningful when the AI inside a product may change after its next update? In this episode of Tech Talks Daily, I speak with Dr. Robert Slone, Senior Vice President, Chief Scientist, and Innovation Officer at UL Solutions. Robert has spent almost 30 years leading science, research, product development, and innovation teams. He now helps guide UL Solutions' scientific work across safety, security, and sustainability. Many listeners will recognize the UL Mark without knowing what happens behind it. Robert explains how UL Solutions tests products to their limits, which can involve setting them on fire, finding their breaking points, inspecting manufacturing facilities, and determining whether they meet defined safety requirements. That work began over 130 years ago when electricity was introducing unfamiliar risks. Today, the same broad question applies to artificial intelligence: how can society benefit from a new technology while understanding and managing the harm it could cause? The need is becoming increasingly visible as AI moves into healthcare, transportation, manufacturing, financial services, infrastructure, and consumer products. Robert recalls being approached about evaluating an AI-enabled teddy bear capable of talking with children. It is a memorable example of how decisions made inside an AI model can reach directly into everyday life. Robert organizes AI product safety around three pillars. The technical pillar considers robustness, risk management, functional safety, and whether the system performs its intended purpose. The ethical pillar includes fairness, bias, privacy, transparency, and explainability. Governance covers data management, product updates, accountability, and the complete operating life of the system. We also discuss one of the hardest problems in AI certification. Traditional products and software can be evaluated against a defined version, but AI systems may be updated, retrained, or affected by changing data. Robert explains why meaningful safety assurance requires version-specific testing, annual reviews, disclosure of significant changes, and eventually telemetry capable of identifying problems much closer to real time. For business leaders buying AI, the conversation provides a practical vendor checklist. Where did the training data come from? How was performance measured? What are the system's known limitations? How were privacy and bias assessed? Who takes responsibility if its behavior changes? Independent testing cannot promise that an evolving product will remain safe forever. It can provide evidence about the version evaluated, expose gaps, establish accountability, and create a process for monitoring future changes. What proof would you demand before allowing an AI product to influence an employee, patient, customer, or child? Listen to the episode and share your thoughts with me.    

Vivek Yadav, an engineering manager at the payment company Stripe, speaks with host Adi Narayan about building regression testing for microservices. Drawing on his work estimating network costs for card payments, Vivek explains why unit and integration tests fall short when a single transaction's cost can depend on 100+ parameters across card networks, countries, and merchant types. He describes Stripe's approach: structuring services so that core logic is stateless and separated from I/O, then wrapping that logic in an Apache Spark job that replays historical transactions from cold storage to compare old versus new outputs at a granular, per-transaction level. This allows Stripe to validate major migrations with far more confidence and speed than a traditional shadow-rollout, and it now doubles as a tool for assessing network rule changes, debugging incidents, and even showing customers how a pricing change will affect their costs. The episode closes by noting the same pattern applies wherever AI-driven code changes need fast, reliable evals.

On Hidden Killers Live, ex-FBI agent Jennifer Coffindaffer takes on two cases in one sitting with Tony Brueski. First the Lindsay Clancy trial, where the prosecution's rebuttal psychiatrist carried her description of the voice into the record. Then the Nolan Wells investigation, where the DA's grand jury promise doesn't cover the one device the case turns on.Clancy's defense rested August 21, 2026, on Dr. Phillip Resnick, the psychiatrist from the Andrea Yates acquittal. He told jurors she was psychotic and following a command voice. Dr. Avram Mack, called by prosecutors, said she knew her actions were wrong and also said she described a laughing male voice to him and told him she doesn't want to be alive.Coffindaffer argues guilt and Tony argues the record. The psychiatrist session on January 23, 2023. Testing for the Commonwealth that showed no faking. The paralysis and the suicide watch. A chaplain who heard about the voice in January 2023, three years ahead of the lawsuit. A McLean discharge nineteen days before the deaths. Mack at three years versus Resnick at four months.Then Mississippi. Nolan Wells' phone has been with his family since the first days after he died on Horn Island, and seven weeks later nobody has examined it. Both sides agreed to a joint exam on July 15 and never booked it. The DA's 48-hour demand came next; the family's four-day offer came after. The sheriff said no foul play before the autopsy and never asked for the phone. The friends deny tampering.Clancy has entered a not guilty plea claiming no criminal responsibility; no one is charged in Nolan's death. The chat votes on both: is this strategy, or is the state afraid of what its own evidence says?Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #NolanWells #HiddenKillersLive #TrueCrime #ClancyTrial #HornIsland #PostpartumPsychosis #NolanWellsPhone #Mississippi #TrueCrimeLive

Malcolm Hoenlein and Edmund Fitton-Brown discuss rising security concerns in Israel after incendiary balloons from Gaza were discovered, potentially testing Israel's border preparedness. Concurrently, Turkey is expanding its regional footprint, occupying 5% of Syria and attempting to establish military bases, which Israel countered with airstrikes. In Gaza, Jared Kushner met with Hamas in Cairo, a move that critics argue bolsters the group's status despite declining local support. Meanwhile, the US Treasury has previewed secondary sanctions on Iranian trading partners, including China. Iran's economy is in collapse, with inflation skyrocketing and the currency reaching an all-time low. (4)

Heart disease remains one of the biggest health risks we face, but understanding what's happening inside your arteries can give you a much clearer picture of your cardiovascular health.     On today's show, I break down the difference between hard, calcified plaque and soft plaque, why soft plaque can be more vulnerable to rupture, and how arterial plaque develops in the first place.     I'll explain what a CAC score can and can't tell you, and how other options can help assess your cardiovascular health.     So join me on today's Cabral Concept 3854 to discover the differences between hard and soft plaque, which tests can identify each type, why inflammation and other underlying factors matter, and what you can do to better understand your cardiovascular risk.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3854 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Let’s talk about testosterone testing and other important blood tests you can track for your overall health, wellness, vitality, and longevity. I recorded this show on the occasion of my first visit to the blood lab after signing up for Vitals Vault’s premium program, and I talk about some of my favorite markers while pedaling home from the lab. I focus a lot on testosterone because I believe it’s a great proxy for overall wellness, vitality, recovery, and resilience to stress. I share my own numbers, which have ranged from 562 to 1,004, and explain why I’m so intent on keeping testosterone levels high as I age. I also get into the roughly 1% annual decline in average male testosterone levels since the 1980s, vitamin D and the widespread fear of the sun, why looking beyond LDL can give you a better picture of your lipid panel, and the lifestyle practices that can help optimize testosterone—from sleep and diet to avoiding chronic cardio, lifting heavy things, sprinting once in a while, and even maintaining a winning relationship. TIMESTAMPS: Testosterone testing is the best proxy for your overall state of wellness, vitality, and recovery or resilience to stress. [00:51] Brad checks his testosterone level frequently because it is his way of monitoring the stress impact from his training. [5:41] Triglycerides to HDL ratio is a premier indicator of your heart disease risk factor. It is much better than looking at total LDL cholesterol. [06:42] In 2017 they lowered the ideal level of testosterone due to the widespread decline of testosterone among males around the world. [09:02] If you are not optimizing your sleep, including down and rest time, you cannot reduce your stress. [12:13] Get the junk out of your diet. If you are in that chronic cardio pattern in your exercise, you may be tanking your testosterone. [12:37] If there is arguing and other dysfunctional patterns in your relationship, it will tank your testosterone as well as shorten your lifespan. [13:34] Vitamin D comes from sun exposure more than from your diet or pills. [14:30] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Vitals Vault The Vitamin D. Solution We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Recover Faster: B.rad Superfuel helps with fat loss, longevity, immune function and athletic performance with a potent combo of grassfed whey protein and creatine. A five-star bestseller on Amazon, or order direct and save! Get 20% OFF your first order with code BRAD20 Strengthen Your Feet: Peluva five-toe minimalist shoes naturally strengthen and realign your feet to perform better, relieve pain, and achieve full functionality. Use code BRADPODCAST for 10% off Online Education: Immersive learning to transform your diet in 21 days, endurance train the right way, prepare Paleo meals for the whole week, get started the right way the therapeutic cold exposure, and custom-design a morning movement routine. Clean Your Indoor Air!: The Jaspr Air Scrubber is an ultra high-performance, automatic-sensor unit that will address the often-disregarded health concern of indoor air quality. Save $200 on your unit with code BRAD Explore B.rad Nutrition, online courses, and my favorite gear at: BradKearns.com/Shop Enjoying the podcast?Please leave a quick review on Apple Podcasts—it helps more people discover the show. Thanks for your support! #bradpodcastSee omnystudio.com/listener for privacy information.

Jason VanDevere reached financial independence by selling essentially ONE product. And then reinvesting those profits into real estate and the stock market. In this episode, we cover: The power of goal setting Why you should chase your dreams (not just money) Testing business ideas quickly and cheaply When to pivot and when to power through Creating and selling a physical product Building a business around your life (not the other way around) His “dream-driven” framework and why dreaming matters The three Ls of business And much more. If you got value from this episode, please subscribe and share it with a friend! Links From the Episode GoalCrazy.com YouTube Interview https://www.youtube.com/watch?v=fxz-haX6d30 Join the Community We'd love to hear your comments and questions about this week's episode. Here are some of the best ways to stay in touch and get involved in The FI Show community! Grab the Ultimate FI Spreadsheet Join our Facebook Group Leave us a voicemail Send an email to contact [at] TheFIshow [dot] com If you like what you hear, please subscribe and leave a rating/review! >> You can do that by clicking here 

In this listener Q&A episode, Dr. Susan Hudson from Texas Fertility Center and Dr. Carrie Bedient from Fertility Center of Las Vegas breakdown the real information patients need to know. We're tackling some of your biggest questions about fertility testing—from BV, HPV, AMH, and sperm counts to PGT-A, failed FETs, tubal issues, and when it may be time to consider IVF. We break down what the evidence actually tells us, which tests may be worth considering, and when additional testing is unlikely to change the next step. Plus, we discuss fertility testing in early pregnancy and share practical guidance for navigating the often-confusing world of fertility workups. Tune in for real answers from real patients going through their fertility journeys!

Women who have missed a cervical screening appointment in England are to be offered HPV self-testing kits by the NHS. Over the next year, nearly four million women will receive invites on the NHS App or via text message, email or letter to order a free kit to use at home. The aim is to encourage more women to complete their potentially lifesaving screening to detect HPV, which can increase the risk of cervical cancer. Figures show that around a third of women who are eligible for cervical cancer screening have not taken up the offer recently. Dr Sue Mann, National Clinical Director for Women's Health in England and a consultant in Sexual and Reproductive Health, joins Nuala McGovern to discuss.Chef Sally Abe, who owns the restaurant The Pem, and Kayla Lawrie, a producer with social media food influencers TopJaw, have launched a map of women-owned hospitality businesses. What began with 350 restaurants, pubs, cafés and bakeries has now grown to more than 1,000 venues across the UK. They explain to Nuala what they hope to achieve.Around 7,500 women are diagnosed with ovarian cancer every year, with the majority aged over 50. But around 120 of those women are between 15 and 24. Enlli Thompson was just 19 when a growth was found on one of her ovaries. Since then, she's undergone chemotherapy, egg freezing, a hysterectomy and medically induced menopause. Enlli joins Nuala, alongside GP Charlotte Badescu, who was also diagnosed with ovarian cancer in 2021 when she was 31.Stephanie Brown from the University of Hull has spent the past year as Woman's Hour's researcher in residence on the scheme that Radio 4 runs with the Arts and Humanities Research Council. She studies the history of crime and, as part of our summer series exploring some of the latest research into women's lives past and present, she shares new findings about the punishment of women in medieval England.Is your wardrobe a clutter-free haven of beautifully coordinated outfits? Or is it more a chaotic jumble of jumpers, jeans and everything in between? Could an app be the answer? Some apps allow users to catalogue what they own, visualise outfits and experiment with their style. Nuala is joined by Nicole Glennon, Deputy Editor of the Irish Examiner Weekend magazine, and Dion Terrelonge, fashion psychologist and practitioner.Presenter: Nuala McGovern Producer: Dianne McGregor

If you know someone that makes freeze dried meals send them our way. We will try them in our new series Huntin & Lunchin. On this episode we try Backcountry Bistro which makes extremely farm to table freeze dried meals with minimal ingredients. ➡️ SHOOT2HUNT

Scientific Sense ® by Gill Eapen: Prof. Kala Krishna of the Penn State University on Better luck next time: Learning through retaking, Retaking in high stakes exams: Is less more?, Taking PISA seriously: How accurate are low stakes exams?, and Does class size matter? How, and at what cost?Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

[REBROADCAST FROM March 16, 2026] There may be no such thing as "the best," but journalist and food writer Ella Quittner didn't let that stop her from diving into ways to make "the best" scrambled eggs, pasta, meatballs, or even bacon. She discusses her new cookbook, Obsessed With the Best: 100+ Methodically Perfected Recipes Based on 20+ Head-to-Head Tests, in which she records her deeply researched techniques to use to produce maximal flavor with minimum effort. Cover art courtesy of the publisher   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if becoming a better spearo had less to do with diving deeper or buying better gear—and more to do with learning how to actually see what's happening around you? In this episode, Shrek sits down with commercial fisherman, spearo, hunter and lifelong observer of the natural world Johnny Mitchell, with Johnny's longtime mate Tim McDonald joining the conversation. Johnny has spent decades living, fishing, hunting and observing in the bush and on the water. From commercially chasing Spanish mackerel and mud crabs to living out of a swag, caretaking Cape Capricorn lighthouse and spending countless hours simply watching animals behave, he has developed an extraordinary ability to recognise patterns in the natural world. The conversation explores awareness, natural intelligence, tides, weather, animal behaviour, sensory awareness and pattern recognition—and why asking simplistic questions like "Is the full moon better?" or "Does falling barometric pressure make fish bite?" can actually hold back your learning. Johnny explains why every productive fishing or spearfishing location has its own combination of features and conditions, and why the better question is often: Why were the fish here today—and why weren't they here yesterday? Tim also shares how Johnny's influence has completely changed the way he approaches spearfishing: shooting fewer fish, observing more, recognising short feeding windows and learning to know where to be, when to be there and why. This one goes well beyond spearfishing. It's a conversation about reconnecting with the natural world, waking up dulled senses and becoming less dependent on apps, assumptions and handed-down rules. Important Times 00:00 – Introduction to Johnny Mitchell 03:00 – Johnny joins Shrek and Tim McDonald 04:00 – Johnny's background: fishing, hunting and living wild 06:00 – Your subconscious is collecting more information than you realise 07:00 – Awareness: the foundation of everything 09:00 – Living at Cape Capricorn lighthouse 11:00 – Why good experiences lead to better questions 12:00 – Hunting versus simply observing animals 15:00 – Watching fish footage 100 times 17:00 – How Johnny changed Tim McDonald's approach to hunting 18:00 – Pattern recognition and exponential learning 19:00 – The most important question: Why? 20:00 – Observational intelligence versus handed-down knowledge 23:00 – Nature is multidimensional: beware single-variable thinking 29:00 – New moon vs full moon: are we asking the wrong questions? 31:00 – Understanding the specific tide window for a spot 34:00 – Johnny's "Zoom Out" technique 36:00 – Using landscape, wind and Google Earth to understand a fishing location 38:00 – How modern life dulls our senses 40:00 – "Unbroken connection" with the natural world 44:00 – How disconnected have we become? 46:00 – From awareness to recognising patterns and predicting opportunities 48:00 – Knowledge removes scarcity and makes you a more generous diver 52:00 – Making more space in your life for the outdoors 54:00 – You can start reconnecting with nature in ten minutes 58:00 – Why understanding fisheries can become extremely complicated 1:00:00 – Observing more and killing less 1:04:00 – Spearfishing has to become about more than killing fish 1:06:00 – Old-school dogtooth tuna and spearfishing stories 1:09:00 – You don't need a $100,000 boat 1:10:00 – Why most fishermen don't actually understand weather 1:12:00 – From reading conditions to predicting a 130 cm barramundi 1:14:00 – Johnny's Break Free three-day program 1:16:00 – Becoming a better spearo by becoming a better person 1:18:00 – Psychology, learning and actually applying knowledge 1:22:00 – Everything Johnny teaches can begin at a duck pond 1:24:00 – Throw the barometer question in the bin 1:28:00 – Testing theories instead of turning observations into rules 1:31:00 – What does Break Free actually mean? 1:32:00 – Johnny's links and wrap-up Links Mentioned Johnny Mitchell / Wild Adventures JM wildadventuresjm.com.au Fishes One Hook fishesonehook.com Check out their free Speargun Band Size Calculator. Spearo.app Free spearfishing-specific forecasting tool. Noob Spearo Patreon patreon.com/noobspearo

This week on the show, the hosts dive into some hilarious and relatable conversations about weird foods in movie theaters, nicknames, and dating advice. They also put one of their producers to the test with a beauty product challenge.The hosts share some of their own personal experiences with weird foods in movie theaters, from sushi to rotisserie chicken, and discuss how things have changed over the years. They also talk about nicknames and how people have them for each other, often without even realizing it. The conversation gets personal as they share their own nicknames and how they got them.The hosts also discuss dating advice, sharing some tips on how to navigate first dates and avoid common mistakes. They talk about the importance of having a "hard out" on a first date, whether it's a drink or a coffee date, and how to know when it's time to move on. They also share some humorous moments from a beauty product challenge where one of their producers is put to the test.If you're looking for some laughs and some real talk about relationships and everyday life, tune in to this episode of the show. The hosts dish out some valuable advice and share some entertaining stories that are sure to leave you feeling entertained and inspired.See omnystudio.com/listener for privacy information.

What if the experiences of thousands—or eventually millions—of Lyme disease patients could help the next patient find answers faster? In this episode of the Tick Boot Camp Podcast, we sit down with siblings Carter Bradsky and Payton Bradsky, co-founders of LymeLess Health, to explore their family's extraordinary Lyme disease journey and the technology they're building to help other patients navigate complex chronic illness. Lyme disease didn't affect just one member of the Bradsky family. Their mother became severely ill and largely bedridden while searching for answers through the conventional medical system. Carter later developed debilitating neurological and psychiatric symptoms while preparing to play college basketball. Payton experienced seizure-like episodes, was diagnosed with epilepsy, lost her driver's license, and struggled with cognitive dysfunction while beginning a promising career in technology. Their experiences ultimately inspired a much bigger question: What if Lyme patients didn't have to start from zero? That question became LymeLess, a precision care navigation platform built around an AI companion named Ella. The goal is to help patients organize complex medical histories, track symptoms and treatments, recognize patterns, prepare for medical appointments, find Lyme-literate providers, and make better use of the enormous amount of information generated throughout a chronic illness journey. A Family's Lyme Disease Journey Carter and Payton explain that their family's Lyme journey began with their mother around 2015. After relocating from South Dakota to Arizona, their mother progressively became sicker. Despite extensive medical evaluations—including care through major medical institutions—the family struggled to find an explanation for what was happening. At one point, her symptoms were attributed to psychological causes. Everything changed through a chance encounter. While attending an event surrounding Carter's high school graduation, their mother discussed her symptoms with someone familiar with Lyme disease. That conversation led her toward a Lyme-literate provider and ultimately toward the answers the family had been searching for. Her experience would later become critically important when both Carter and Payton developed their own unexplained illnesses. Carter Bradsky's Lyme Disease Story Carter was preparing for his senior year of high school and planning to play college basketball when his health began changing. During a period that also included significant emotional and physical stress, Carter began experiencing symptoms including: Brain fog and cognitive dysfunction Memory loss Dissociation Depression Anxiety Changes in his ability to function academically and athletically Because his mother had already traveled the Lyme disease diagnostic journey, she recognized similarities between Carter's symptoms and what she had experienced. That awareness allowed Carter to reach a Lyme-literate provider relatively quickly. He describes undergoing combination antibiotic therapy with herbal support and eventually reaching remission after approximately 1.5 to 2 years. His experience became an important lesson that would later influence LymeLess: Having someone Lyme-literate helping you navigate the journey can dramatically change how quickly you find the next right step. Payton Bradsky: Seizures, Epilepsy Misdiagnosis, and Lyme Disease Payton's illness presented very differently. During her senior year of college, after an intense period of stress, illness, dehydration, travel, and lack of sleep, Payton experienced what appeared to be a seizure. She was subsequently diagnosed with epilepsy. The diagnosis changed her life. Payton was placed on powerful anti-seizure medication, lost her driver's license, struggled cognitively, and found herself unable to use the brain she had relied upon throughout her life as an engineering student. This was particularly frightening because she had already accepted a job at Google and was preparing to begin her career in technology. Her family once again questioned whether there might be another explanation. That eventually led Payton toward Lyme and tick-borne disease testing and treatment. Unlike Carter's relatively shorter journey, Payton's recovery became a much longer process involving years of treatment and numerous providers. Her experience illustrates one of the central themes of this episode: There is no single Lyme disease presentation—and there is no single recovery pathway that works for every patient. From Lyme Patients to Technology Founders The siblings eventually brought very different professional backgrounds together to create LymeLess. Carter studied finance and data analytics at the University of San Diego before working in technology, media, and telecommunications investment banking in New York City. Payton studied computer engineering and entrepreneurship at Santa Clara University in Silicon Valley before spending approximately five years at Google, working as a software engineer and product manager. Her experience in technology—including exposure to privacy, security, and regulated data environments—would later become particularly relevant when designing a health platform handling sensitive patient information. Both siblings eventually left their careers to tackle a problem they understood personally: Why does navigating Lyme disease so often become a second full-time job for the patient or caregiver? What Is LymeLess? LymeLess describes itself as a precision care navigation platform designed around the patient. Instead of leaving medical information scattered across patient portals, paper binders, lab reports, physician notes, symptom journals, and a patient's memory, LymeLess is working toward creating a centralized longitudinal record of the patient's journey. The platform's AI companion is called Ella. Patients can use Ella to help: Organize their health history Track symptoms over time Track treatments and supplements Record reactions and potential triggers Upload medical documents and laboratory results Identify patterns in symptoms and treatments Prepare for doctor appointments Surface relevant resources and research Find Lyme-literate providers Remember previous treatment responses Better understand their evolving health journey Carter describes one user's characterization of Ella as a "second brain" for when Lyme brain makes remembering and organizing everything difficult. Turning the Lyme Disease Binder Into Usable Data Anyone who has navigated chronic Lyme disease knows about the binder. Years of: Bloodwork Imaging Specialist reports Medication lists Treatment protocols Symptom histories Diagnostic testing Hospital records Patients frequently carry enormous amounts of information between specialists, yet a physician working within a short appointment may have only minutes to understand it. The conversation explores whether AI could become a bridge between these two realities. Instead of expecting a physician to read hundreds or thousands of pages, AI may eventually help synthesize a patient's history into the information most relevant to that particular appointment. LymeLess currently allows patients to upload digital documents and images of physical records, while the company is working toward easier bulk uploading and potential integrations with electronic health record systems. The LymeLess "Warrior Report" One important feature discussed in the episode is the Warrior Report. Patients can export information from LymeLess into a report designed to help communicate their health journey to their provider. Carter and Payton envision this concept becoming considerably more sophisticated in the future. One possibility discussed is a provider-facing experience in which clinicians could interact with a patient's organized information, review relevant research, and ask questions in language and formats designed specifically for medical professionals. Longer term, LymeLess is exploring clinical decision-support concepts and potential integrations with electronic health record platforms. Ella Is Not a Doctor Carter and Payton emphasize an important distinction throughout the interview: Ella is not intended to replace physicians. LymeLess is not positioning Ella as an autonomous doctor that diagnoses disease or prescribes treatment. Instead, the goal is to help patients: Understand their own information Recognize patterns Surface questions Find relevant resources Organize their medical histories Communicate more effectively with their healthcare team The ultimate medical decisions remain between patients and qualified healthcare professionals. Can AI Help Patients Recognize Patterns? One of the most exciting possibilities discussed is AI's ability to analyze enormous amounts of information. Lyme and tick-borne disease patients frequently experience changing combinations of: Neurological symptoms Psychiatric symptoms Pain Fatigue Inflammation Treatment reactions Food sensitivities Environmental triggers Co-infections Medication and supplement responses Patients may recognize individual events but struggle to see patterns unfolding across weeks, months, or years. Payton explains that Ella is being designed to combine patient-specific longitudinal information with curated research and educational resources. The goal is not simply to answer a question at one moment in time, but to understand that question in the context of the patient's broader journey. Learning From Other Lyme Patients The conversation then expands beyond individual patient tracking. Could anonymized patient experiences eventually help identify broader patterns across the Lyme community? Carter describes a long-term vision for a community intelligence layer that could potentially help patients, providers, and researchers learn from real-world experiences at scale. Instead of every newly diagnosed patient beginning at zero, future patients could potentially benefit from patterns identified among people with similar symptoms, diagnoses, treatment histories, and responses. The siblings discuss the potential for properly anonymized and de-identified information to eventually contribute to research while protecting individual patient identities. Lyme Disease Research and Real-World Evidence The episode explores an even larger possibility: Could longitudinal patient data help accelerate Lyme disease research? Traditional clinical trials are essential, but they can be expensive, geographically limited, and slow. Meanwhile, Lyme patients are already trying enormous numbers of treatments in the real world. The challenge is that much of that information disappears. One patient tries a treatment. Another patient tries something different. A physician discovers something useful in clinical practice. Patients discuss experiences in Facebook groups and online forums. But those experiences rarely become structured research-quality data. LymeLess hopes eventually to help close that gap. Potential future applications discussed include: Identifying promising treatment patterns Generating real-world evidence Identifying potential clinical trial candidates Helping researchers determine which therapies deserve formal study Supporting decentralized research Connecting patients with clinical trials Helping researchers study complex combinations of Lyme disease, co-infections, and overlapping conditions Lyme Disease Is More Than Borrelia Another important research discussion centers around the complexity of the Lyme patient population. Many patients aren't navigating Borrelia alone. Their health picture may also include: Bartonella Babesia Other tick-borne infections Mold exposure Mast cell activation Dysautonomia Inflammation Neurological dysfunction Genetic differences Environmental exposures By collecting longitudinal information across complex patients, platforms such as LymeLess could potentially help researchers study the combinations and patterns that traditional Lyme research may not fully capture. Protecting Patient Privacy Health information is extraordinarily sensitive, and the episode includes an extensive discussion about privacy and security. Payton explains that protecting patient data has been considered from the beginning of LymeLess' development. According to Payton, LymeLess uses: Encryption at rest Encryption in transit Zero-data-retention policies and agreements with vendors powering the platform Patient control over their information De-identification and anonymization approaches for broader data use She emphasizes that patients should be able to benefit from AI technology while still understanding and controlling how their information is used. LymeLess and the Doctor-Patient Relationship One of the most interesting themes of the conversation is that technology could potentially improve—not replace—the relationship between doctors and patients. Patients with complex chronic illness frequently arrive at appointments carrying years of medical information. Doctors, meanwhile, may have extremely limited appointment time and may not have extensive training in Lyme and tick-borne diseases. That can create frustration on both sides. Could better-organized information help? The conversation explores how AI-generated summaries, longitudinal symptom tracking, research resources, and eventually provider-facing tools could help physicians understand complicated patients more quickly. Rather than telling patients they must become their "own doctor," the goal is to help patients become better-informed partners with their healthcare team. Can LymeLess Help Health Coaches? The siblings also discuss the growing role of health coaches in complex chronic illness. Because Lyme patients often need significant support between medical appointments, health coaches can help patients organize treatment plans, make lifestyle changes, and navigate day-to-day challenges. LymeLess could potentially serve two populations: Patients who cannot afford ongoing human health coaching may gain access to a more affordable form of between-appointment support. At the same time, professional health coaches may eventually use technology like LymeLess to organize information and support more patients efficiently. Carter's Mold Illness After Lyme Remission The episode also takes an unexpected turn when Carter shares a recent health setback. After reaching remission from Lyme and tick-borne disease, Carter moved into an older apartment in New York City's SoHo neighborhood. Over time, he began experiencing: Brain fog Severe fatigue Cognitive problems Word-recall difficulties Nervous system dysregulation Increasing sensitivity to caffeine Anxiety Eye floaters Initially, he questioned whether Bartonella or another tick-borne infection had returned. Testing eventually pointed toward mold exposure. Environmental testing of his apartment reportedly identified numerous types of water-associated mold, and subsequent testing contributed to his decision to address mold illness and leave the environment. He describes temporarily moving home, focusing on recovery, reducing caffeine and screen exposure, exercising, using sauna, and continuing to work with his healthcare team. Importantly, Carter says subsequent testing did not indicate reactivation of Lyme, Bartonella, or Babesia. His experience reinforces another reason he believes longitudinal health records are valuable: When symptoms return years later, knowing exactly what happened during previous illnesses and treatments can provide important context. Discovery, Active Treatment, and Maintenance Payton describes three broad stages LymeLess is designed to support: Discovery Someone has experienced a tick bite or unexplained symptoms and is trying to determine what should happen next. Active Treatment The patient has a diagnosis and is navigating treatments, symptoms, reactions, providers, testing, and progress. Maintenance / Remission The patient is doing better but still wants to understand their health, recognize potential triggers, remember previous treatment responses, and protect their progress. This makes LymeLess potentially relevant beyond the period when someone is acutely sick. Genetics and Precision Medicine The interview also explores another future direction: incorporating genetic information. Genetics can influence: Detoxification Methylation Medication responses Nutritional needs Inflammatory pathways Other aspects of individualized health Carter and Payton discuss a future in which genetics, laboratory testing, patient history, symptoms, environmental factors, and treatment responses could contribute to increasingly personalized health navigation. Their larger vision moves from precision care navigation toward precision care and, eventually, increasingly individualized precision medicine. How Much Does LymeLess Cost? At the time of this interview, Carter and Payton describe LymeLess as offering a one-month free trial, followed by a subscription of approximately $15 per month. They also discuss working toward making portions of the platform available more broadly and maintaining a scholarship program for people who cannot afford the subscription. Carter explains that a portion of subscription revenue is intended to help support that scholarship program. Turning Lyme Disease Into Purpose The episode ultimately becomes about much more than artificial intelligence. Both Carter and Payton discuss how illness changed their lives. They describe fear, isolation, cognitive impairment, uncertainty, faith, family support, and the challenge of trying to continue school and demanding careers while sick. They also discuss something we talk about frequently at Tick Boot Camp: finding purpose through suffering. Payton continued developing her engineering career while undergoing treatment. Carter describes spending long periods alone in church during college, trying to quiet his mind and understand what mattered most. Eventually, their experiences gave them a problem they felt compelled to solve. Their mission with LymeLess is ambitious: Learn from the unique story of every patient so future patients don't have to navigate Lyme disease through the same degree of trial, error, expense, and luck. Key Topics Discussed Carter and Payton Bradsky's family Lyme disease story Their mother's long diagnostic journey Medical dismissal and unexplained chronic symptoms Carter's neurological Lyme symptoms Brain fog, memory loss, anxiety, depression, and dissociation Payton's seizure and epilepsy misdiagnosis Neurological and psychiatric Lyme disease symptoms Lyme disease remission and recovery Lyme disease and co-infections Bartonella and Babesia Mold toxicity after Lyme disease AI and Lyme disease LymeLess Health Ella AI companion Precision care navigation Symptom and treatment tracking Longitudinal patient health data Medical record organization The Lyme disease "binder" Patient-provider communication Warrior Reports Lyme-literate provider matching Clinical decision-support technology Electronic health record integration AI pattern recognition Patient privacy and healthcare data security De-identification and anonymization Real-world evidence Lyme disease clinical trials Patient-generated health data Artificial intelligence and medical research Health coaching and Lyme disease The financial burden of chronic Lyme disease Genetics and personalized medicine Precision medicine Faith and chronic illness Post-traumatic growth Finding purpose after Lyme disease Life after Lyme disease Learn More Explore LymeLess and Ella Listen to more Tick Boot Camp Podcast episodes Explore Tick Boot Camp interviews with Lyme doctors Recently bitten by a tick? Start with the Tick Boot Camp Tick Bite Blueprint About Tick Boot Camp Tick Boot Camp is a Lyme disease awareness and advocacy platform built around a simple belief: people navigating Lyme and tick-borne illness deserve validation, community, better information, and hope. Through conversations with patients, doctors, researchers, advocates, and innovators, we share the experiences and emerging ideas helping move the Lyme community forward. You are not alone—and healing is possible.

In this episode, Dr. Jockers breaks down the common and often overlooked signs of vitamin B12 deficiency, including fatigue, brain fog, nerve pain, premature graying, and sulfite sensitivity. You'll learn why B12 is so important for your nervous system, red blood cells, detoxification, and neurotransmitter production.   You'll discover why a B12 result that falls within the standard lab range may not tell the whole story. Dr. Jockers explains additional markers he considers, including homocysteine and red blood cell measurements, and what they can reveal about B12 status. You'll also learn what can contribute to low B12, including diet, chronic stress, certain medications, and poor stomach acid production. Plus, Dr. Jockers shares the food sources and forms of supplementation he recommends for supporting healthy B12 levels.   In This Episode:  00:00 Sulfite Sensitivity Clue 00:18 Welcome and Episode Overview 00:53 Reviews and Coaching Info 03:37 Top B12 Deficiency Signs 04:35 Lab Ranges and Hidden Deficiency 05:57 Little Known Symptoms 07:03 Why B12 Matters in the Body 08:06 Blood Markers to Check 11:32 Homocysteine and Glutathione 12:06 Best Food Sources of B12 12:51 Common Causes of Low B12 14:08 Absorption Issues and Intrinsic Factor 15:05 Best B12 Supplements and Forms 16:35 Testing and Final Takeaways 17:07 Closing and Next Steps   If you're tired of thin, lifeless hair, Hydra Lift Volumizing Shampoo by Pureance can help strengthen and restore your hair's appearance. Formulated with wheat protein to support stronger-looking hair follicles and betaine from sugar beets to help hydrate strands, it helps transform dry, brittle hair into fuller, more resilient locks. Try Hydra Lift risk-free and save 35% on your entire order with code JOCKERS at pureance.com.   MasterClass keeps adding new classes, so there's never been a better time to get in. Right now, as a listener of this show, you get at least 15% off any annual membership at MASTERCLASS.com/DRJOCKERS. That's 15% off at MASTERCLASS.com/DRJOCKERS. Head to MASTERCLASS.com/DRJOCKERS to see the latest offer!   "Brain fog, anxiety, and depression can all be connected to inadequate B12."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://pureance.com and get 35% off with code JOCKERS at checkout. Get 15% off at MASTERCLASS.com/DRJOCKERS     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

This morning on the Billy and Lisa Show, a hilarious conversation unfolded about the world of women's products. Riley, a guest on the show, shared a story about her friend's boyfriend who was cheating on her with another girl, and the drama that ensued. But the real fun began when Billy and Lisa decided to test Riley's boyfriend, Justin, with a challenge: identify various women's products.The challenge was a hit, with Justin struggling to recognize items like nipple covers, eyelash curlers, and concealer. His reactions were priceless, and the hosts couldn't help but laugh at his misadventures. Meanwhile, Riley shared her own experiences with her friend's boyfriend, who was caught cheating after two years of dating. The conversation delved into the complexities of relationships and the importance of honesty.The hosts also discussed the benefits of solo travel, as guest McKay shared his exciting plans to visit Spain alone. He booked a trip using Google flights and is looking forward to exploring the country and trying new foods. The conversation was filled with laughter and interesting insights into the world of women's products and relationships.If you're curious about the hilarious product challenge and the thought-provoking conversation about relationships, tune in to this episode of the Billy and Lisa Show to hear the full story.See omnystudio.com/listener for privacy information.

Favour Obasi-ike, MBA, MS discussion explored the evolving relationship between SEO and artificial intelligence, stressing that while AI revolutionizes content generation and search, SEO's foundational importance endures. One concept discussed was the need for website structure (schema, sitemaps, quality content) to ensure both human users and AI agents can discover, trust, and transact with a site.Who Is This For?The conversation focused on entrepreneurs, website owners, business leaders (including C-suite/Fortune 500), marketers, and anyone seeking to improve their business's online presence and growth using SEO and commercial keyword strategies. A key theme that emerged was bridging the knowledge gap for those new to digital marketing, whether launching a site from scratch, rescuing one, or scaling brand visibility.Key Moments & TimestampsIntroduction, Part 2 Justification & Audience Engagement: Highlights the need for deeper commercial keyword discussion; encourages live participation 00:00:13.AI vs. SEO: Relationship & Current Landscape: Explores whether AI will replace SEO; demonstrates synergy and need for structure 00:02:42–00:12:24.Website Structure & Longevity: Analogies for domain authority and building strong foundations 00:13:11.Ads vs. SEO Investment: Explains why investing in SEO creates lasting value versus short-term ad spend 00:17:11.WordPress vs. Vibe Coding: Evaluates traditional site-building vs. new AI/code-heavy approaches 00:22:56.Learning & Mastering SEO: Recommendations for ongoing strategies, resources, and communities 00:28:47.User Search Patterns & Keyword Strategy: Examines how users shop online, with a focus on long-tail and local keywords 00:32:22.Sitemaps & Robust Web Presence: How site architecture and multiple pages boost authority 00:40:10.Live Tools & Practical Auditing: Use of isitagentready.com for real-time AI/SEO readiness checks 00:43:28.Commerce, Payments, & Security: Significance of payment protocols and HTTPS for trust 00:44:29.Color, Calls to Action & Conversion Psychology: How interface details impact buying behaviors 00:54:03.Types of Commercial Intent Keywords: Differentiates high vs. low commercial intent; relevance for product, service, and pricing pages 00:59:19.Action-Oriented Keyword Construction: Guidance for structuring keyword phrases to increase conversions 01:04:23.Takeaways & Final Thoughts: Recap and encouragement to test, research, and take control of digital outcomes 01:07:42.Several points were raised, including:Investing in SEO produces compounding, evergreen visibility, unlike fleeting paid ads.Commercial keywords (e.g., “buy now,” “pricing,” “best [product],” “alternatives to”) are essential for conversion-focused pages.Local and long-tail strategies help users “find you” for specific contexts and regions.Security (HTTPS), trust signals, and payment protocols are non-negotiable for commercial viability.Testing and optimizing details—color, CTAs, copy—directly impact sales.FAQsQ: Will AI make SEO obsolete?A: No. AI depends on well-structured SEO content to deliver relevant results. They're complementary, not mutually exclusive 00:04:31.Q: What are commercial keywords?A: Specific search phrases indicating purchase intent (e.g., “buy,” “pricing,” “deal,” “best,” “compare”). Essential for pages targeting buyers 00:52:04.Q: Should I invest in SEO or ads?A: SEO offers sustainable, long-term visibility; ads work immediately but disappear when you stop paying 00:17:11.Q: Are modern coding approaches like vibe coding a good idea?A: New site builders offer fast results, but lack the proven, authority-strengthening foundation of established platforms like WordPress 00:22:56.Q: How do I start learning SEO?A: Combine online courses (Google, podcasts, masterminds) with community interaction and direct experimentation 00:28:47.Action StepsAudit your website with tools like isitagentready.com to gauge AI/SEO readiness 00:43:28.Review your site's structure—ensure schema markup, sitemaps, and multiple relevant pages exist 00:36:01.Identify and implement high-intent commercial keywords on key pages: homepage, product/service, pricing, and demo 00:52:04.Ensure your site is HTTPS-secured and supports modern payment integrations 00:46:07.Test calls-to-action and site colors to optimize conversion rates 00:54:03.Regularly engage in industry communities, podcasts, and training to stay current.Track and measure progress; iterate based on results and user feedback.Ready to Rank? Book Your SEO & Web Dev Services Today

When customers can buy the same products from dozens of retailers, your Shopify store needs to give them a reason to choose you.In this episode, Nick is joined by Alan Dowell from Escentual, an online beauty retailer specialising in fragrance, skincare and cosmetics, to discuss how brands can differentiate in crowded markets, build customer trust and turn more first-time buyers into loyal customers.Learn more about Escentual:https://escentual.com/Connect with Alan Dowell on LinkedIn:https://www.linkedin.com/in/dowell-alan/They reveal why many ecommerce brands struggle despite selling great products, how removing friction can improve conversion rates and why the best brands focus on customer experience rather than competing purely on price.You'll learn:How to differentiate when competitors sell the same productsWhy customer education, reviews and trust signals drive conversionsHow removing unnecessary friction can improve the buying journeyWhy having too many Shopify apps could be slowing your store downHow testing, personalisation and retention create long-term growthWhy mobile-first experiences are essential for ecommerce successThe episode also covers how removing 70+ Shopify apps improved conversion rates, why brands should test instead of assume, and how better customer communication can create stronger loyalty and repeat purchases.In this episode:(00:00) - Competing when everyone sells the same products(01:21) - How Essential differentiates its ecommerce experience(02:42) - Removing friction from the customer journey(05:48) - Why A/B testing beats assumptions(08:47) - The 70+ Shopify apps problem(11:41) - Why too many improvements made performance worse(12:20) - From 3.8% to 5.5% conversion rate(15:50) - Testing your store like a real customer(20:02) - Turning first-time buyers into loyal customers(25:00) - Customer data, loyalty and segmentation(30:00) - Revenue vs vanity metrics(32:28) - Turning winning tests into growth(40:13) - Final takeawaysFollow Winning With Shopify for practical ecommerce growth advice every Tuesday and Friday.Exclusive listener offers:Ships-A-Lot - Improve fulfilment costs and find hidden shipping margin leaks.https://info.shipsalot.com/winning-with-shopifyInventory Planner - Free seven-day inventory bootcamp.https://info.brightpearl.com/winning-with-shopify-holiday-planning-bootcampOmnisend - 30% off paid plans for three months with code WINNINGWITHOMNISEND.https://www.omnisend.com/wws/Yoast - 15% off Shopify and WordPress with code WWS15.https://yoast.com/product/yoast-seo-shopify/506 - Extended 30-day free trial on any of their three Shopify apps with code WWS.https://www.506.io/wwsAbout Winning With ShopifyWinning With Shopify is powered by Spec Digital, a PPC & SEO agency helping ecommerce brands grow through performance marketing.https://spec.digital/

Andrew Morgans is founder and CEO of Marknology, an Amazon brand accelerator in Kansas City. In fifteen years in e-commerce he has managed over two billion dollars in revenue across 300 brands, launched his own warehouse, and built an AI platform for profitability, PPC, and inventory.This episode explores why most brand owners still do not know their real numbers on Amazon, and why the platform needs to be managed as a P&L, not just a sales channel.Andrew breaks down how storage fees, returns, and blended ad spend across Meta and TikTok quietly eat margin, and shares how shifting from branded search to broader targeting cut one brand's cost per acquisition from forty dollars to eleven. He also discusses building a family run agency and launching his own AI software.Listeners will leave with a sharper framework for finding where their margin is actually going, and why chasing top line revenue without profitability is a losing game.Our podcast is listed in Feedspot's 100 Best E-Commerce Podcasts:https://podcast.feedspot.com/ecommerce_podcasts/Website: https://expanio.com/Podcast website: https://expanio.com/commerce-untold-podcast/Eitan Koter's LinkedIn: https://www.linkedin.com/in/eitankoter/YouTube: https://www.youtube.com/@CommerceUntoldGuest: Andrew Morgans, Founder & CEO, MarknologyAndrew Morgans's LinkedIn: https://www.linkedin.com/in/watchdrewwork/Marknology: https://www.marknology.com/Key Takeaways: • Most brand owners don't actually know their numbers on Amazon, which makes profitable decisions impossible. • Managing Amazon as a P&L instead of a sales channel is the fastest way to protect margin. • Shifting ad targeting from exact-match branded search to broader terms can cut cost per acquisition dramatically, even when ROAS drops. • Vertical integration, agency, warehouse, and personal brands, works best when each piece feeds the others. • Trust with clients is built by under promising and over delivering, not by chasing every channel at once. • Viral moments don't build brands. Consistency and knowing your keyword-level margin do.Chapters:[00:16] Introducing Andrew Morgans and Marknology's Vertical Integration[03:32] Building a Family-Owned Agency From the Ground Up[08:17] Managing Amazon as a P&L, Not a Sales Channel[10:46] Where Profit Leaks: Fees, Attribution, and Hidden Costs[13:41] Case Study: Cutting Cost Per Acquisition by Broadening Targeting[17:00] Focus, Priorities, and Entrepreneurial Balance[21:09] Building an AI Platform for PPC, Inventory, and Profitability[27:43] Expanding Into New Markets and Building Client Trust[41:32] Content, Community, and Closing Thoughts on Testing

Today's Topics:1. Sound Signature Review 6.234 – Rugged Obsidian 45 in both long and short configurations on the .45ACP 1911 full size combat handgun. We first evaluated the Obsidian 45 on 9mm pistol back in 2020 in Report 6.7. Now it's back – can it compete with the legacy AAC Ti-RANT 45? How does it compare with the KAC and B&T silencers? Does back pressure still matter? All of these questions are answered in today's report. This is an introductory discussion. (00:09:39)2. Do you still need a Form 4 for personal silencer transfer? Or just a 4473? Great question. Let's talk about this historic situation we haven't had to think much about since 1934. (00:43:51)Sponsored by  Legion Athletics and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!

Today, Colorado Sun education reporter Erica Breunlin has the results from the annual Colorado Measures of Academic Success assessment and breaks down this year’s data and what it means for educators, administrators, parents and students across Colorado. https://coloradosun.com/2026/08/19/colorado-students-cmas-psat-sat-results-standardized-testing/See omnystudio.com/listener for privacy information.

Despite gains in recent years, Black, Hispanic, and Asian communities are still under-represented in the U.S. nursing workforce. We're going to explore that gap and how to close it on this episode of Raise the Line from Elsevier with Dr. Ernest Grant, Vice Dean for Diversity, Equity, Inclusion and Belonging at the Duke University School of Nursing. "You get a patient who is more compliant when they see someone who looks like them, who is from their culture and who can advocate on their behalf," he tells host Lindsey Smith.  Dr. Grant bases that and other insights on a rich professional background that includes 50 years in nursing, being a leading advocate for his profession and breaking down barriers himself as a male nurse of color and the first man elected president of the American Nurses Association.  In this thoughtful conversation, Dr. Grant reflects on what it took to earn credibility in leadership roles, how he's navigating the political climate on DEI initiatives, and the causes and solutions to the persistent shortage in nursing faculty, among other pressing issues. Tune in for a uniquely-informed look at what it will take to build a stronger, more representative nursing profession. Mentioned in this episode: Duke University School of Nursing American Nurses Association If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Send us Fan MailMOLDCO DISCOUNT: Use code LESSSTRESSED20 for 20% off the Complete Panel and Home Dust Test. Find those tests here https://www.moldco.com/testing.Mold exposure can feel like an expensive and overwhelming rabbit hole, especially when symptoms span multiple systems and conventional testing keeps coming back normal. This week on The Less Stressed Life, I'm joined by Ariana Thacker of MoldCo to talk about making mold and CIRS testing and treatment more accessible and less overwhelming. We cover the symptoms and environmental clues that may point toward mold exposure, MoldCo's $56 starter blood panel, home and genetic testing, and why some people are more susceptible than others. Ariana also walks us through their simplified approach to the Shoemaker Protocol, including prescription binders, nasal sprays, and VIP, and shares an important reminder for anyone navigating mold illness: there are solutions, and people do get better.KEY TAKEAWAYS:

"It [cardiovascular disease]  becomes an issue in middle age because that's when they start looking, not because that's when it starts." —Dr. Daniel Chong Heart disease and midlife are more connected than most people — or their doctors — realize, and this episode of Essential Ingredients pulls that connection into the open. Justine Reichman sits down with naturopathic physician Dr. Daniel Chong and returning co-host Dr. Lisa Brent to unpack why cardiovascular risk quietly rises for both men and women in midlife, and why so few people are told to watch for it until it's already underway. This conversation is for anyone in perimenopause, menopause, or andropause who's been handed a cholesterol number without context, or who's simply never been told when to start paying attention. Dr. Chong breaks down lipid testing, arterial plaque, nitric oxide, and even the surprising role your dentist plays in your heart health — all in plain, usable language. By the end, you'll understand that cardiovascular disease isn't a midlife event — it's a decades-long process that just happens to get noticed in midlife, and that the actions you take starting this week can change its trajectory. Key Takeaways: Plaque development in the arteries can begin in childhood or even before birth, so family history matters far more than age when deciding when to start testing. A single elevated LDL reading isn't enough to justify a statin prescription — triglyceride-to-HDL ratios and more detailed testing give a fuller picture. Gum disease and harsh antibacterial mouthwash can disrupt oral bacteria needed to produce nitric oxide, which directly affects artery health. Dark leafy greens, berries, garlic, and onions support nitric oxide production and should be eaten daily, regardless of what else is on the plate. Movement spread throughout the day — not just a single workout — meaningfully lowers cardiovascular risk on its own. Around age 35–40 is a reasonable starting point for a fasting lipid panel if there's no strong family history pushing that number younger. Listen to the full episode for the complete breakdown of lab testing, imaging, and diet strategy Dr. Chong uses with his patients:  https://tinyurl.com/Essential-Ingredients-Podcast  Meet Daniel:  An expert in cardiovascular health, Dr. Daniel Chong is a licensed naturopathic physician with over two decades of experience. He earned his doctorate from the National University of Natural Medicine in 2000. Dr. Chong specializes in preventing and reversing cardiovascular disease using drug-free strategies, defining himself as a "nutritional angiologist." He holds advanced certifications in cardiometabolic medicine and the Bale-Doneen Method for heart attack prevention. Dr. Chong helps patients optimize arterial health through advanced risk assessment, lifestyle medicine, and nutrition at his Vital Human telehealth practice and Portland clinic.  Website Facebook  LinkedIn Instagram Meet Lisa:  Dr. Lisa Brent is a licensed naturopathic doctor and acupuncturist specializing in women's health. With a commitment to holistic and patient-centered care, she integrates primary care training with expertise in lifestyle medicine, nutrition, bioidentical hormone therapy, and gut health. Dr. Brent is dedicated to empowering her patients through education, individualized wellness strategies, and compassionate support. She is the founder of Be Well Natural Medicine, hosts educational events such as the Women's Health Symposium, and provides care both in-person and via telehealth. Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 00:32 The #1 Cause of Death for Women Nobody Talks About 02:14 Meet Dr. Daniel Chong: Cardiovascular Expert 04:17 Why Heart Disease Risk Rises in Midlife 06:02 When Should You Start Checking Your Cholesterol? 09:02 How Long Elevated Lipids Matter More Than the Number 11:44 The Hormone Mistake Most People Make 17:21 What to Actually Ask Your Doctor 18:42 Why One Lipid Panel Isn't Enough for a Diagnosis 24:05 The Surprising Link Between Dental Health and Heart Disease 28:37 The Diet Pattern That Actually Protects Your Heart 37:17 One Change to Make This Week   THE PRIMES  ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.