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ITB analytics expert Sam Finkel joins ITB host Geoff Mosher to go inside athletic testing by tight ends at the NFL Scouting Combine, and which ones will be appealing fits for the Eagles' new offense.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Sam Finkel on Twitter: https://twitter.com/sam_finkelNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
www.tswrightspeaks.comwww.godcenteredconcept.comwww.jesussaid.tvIn this episode of TS Wright Speaks, we take a deep dive into James Chapter 1 and uncover what can be understood as the 12 steps of spiritual growth revealed through trials, faith, endurance, wisdom, and obedience.The book of James provides one of the most practical guides for Christian living in the entire New Testament. Trials are not obstacles to faith—they are God's training ground for spiritual maturity. Through testing, endurance, and reliance on God's wisdom, believers are shaped into people of faith who reflect the character of Christ.In this teaching, we walk step-by-step through James 1 and examine how spiritual growth develops through:• Trials that initiate faith • Testing that produces patience • Endurance that builds character • Wisdom that comes from God • Faith that creates stability • A kingdom perspective on wealth • Eternal rewards for endurance • Understanding the origin of sin • Recognizing God's unchanging character • Receiving God's Word with humility • Living out the Word in obedience • Demonstrating true religion through righteousnessJames reminds us that spiritual maturity is not simply hearing God's Word—but doing it.If you want to understand how God uses life's trials to refine your faith and produce lasting spiritual growth, this study of James Chapter 1 will give you a powerful biblical framework for your journey.Episode Summary (Show Notes Version)The 12 Steps of Spiritual Growth (James 1)Trials initiate spiritual growth – Faith begins to grow through testing.Trials test our faith – Testing produces patience.Endurance builds character – God walks us through the fire, not around it.Maturity seeks wisdom from God – We depend on God, not our own understanding.Faith creates stability – Believers must avoid being double-minded.Kingdom perspective on wealth – Wealth is a tool, not an identity.Endurance leads to eternal reward – The faithful receive the crown of life.Understanding the origin of sin – Desire → temptation → sin → death.Recognizing God's character – God is the giver of every good gift.Receiving the Word properly – Be quick to hear, slow to speak, slow to anger.Hearing and doing the Word – Spiritual alignment requires obedience.Evidence of true religion – Practical righteousness, compassion, and holiness.These steps show how God forms believers through trials, wisdom, humility, and obedience.Call To ActionIf this teaching blesses you:• Follow TS Wright Speaks on your favorite podcast platform • Share this episode with someone who wants to grow spiritually • Leave a review to help others discover biblical teachingJames 1 Bible Study, Spiritual Growth, Christian Spiritual Growth, Book of James Study, Trials and Faith, Christian Maturity, Biblical Wisdom, Faith and Endurance, Bible Teaching Podcast, Christian Theology Podcast, Christian Discipleship, Kingdom Perspective, Christian Spiritual Formation, Faith Development, Bible Study Podcast, New Testament Teaching, Christian Living, Biblical Character Development, Christian Podcast#BibleStudy #James1 #ChristianPodcast #SpiritualGrowth #FaithInTrials #BiblicalWisdom #ChristianDiscipleship #NewTestamentStudy
Weightlifting: runners know it has a myriad of benefits but it can be a struggle to fit it into already full training and life schedules. Matt & Nathan are here to help. They dive into the physiology of how weightlifting actually benefits runners, and how to maximize that benefit, with tips on how to fit it into your running schedule They also discuss their current weight routines and the why behind them.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DORMARCH10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro1:06 - In for Testing: Powered by Skratch Labs27:06 - The role of weight lifting for runners31:22 - Weightlifting myths41:48 - Matt's routine48:46 - Nathan's routine55:34 - Wrap-up
Trying to figure out how to get my podcast going again! I swear they do not want to make this easy! Talk soon!
"I'm so concerned about that being a fracturing of our psyche, in which we only allow empowerment... Can we just have someone to stand with us in that space? So that the process, no matter what we choose, is a process of self connection." - Sarah Champie On this episode of Transforming Trauma, host Emily Ruth welcomes Sarah Champie (LCSW), a licensed trauma therapist and NeuroAffective Relational Model® (NARM®) practitioner who specializes in supporting individuals and families navigating hereditary cancer, genetic testing, and preventative surgery decisions. Sarah is also the creator and host of the podcast Walking the Genetic Line. Sarah draws on her own experience as a BRCA1 carrier and the childhood loss of her mother to ovarian cancer to illuminate what she calls the "portal moment" of receiving genetic testing results. Together, Emily Ruth and Sarah explore why empowerment-only narratives fall short, how NARM® survival styles shape our responses to medical urgency, and the critical gap in emotional care for those facing life-altering body decisions. Sarah makes a compelling case that healing in this space means holding agency and grief at the same time, honoring the complexity of identity shifts, projective memory, and the deep longing for connection that surfaces when mortality enters the room. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! Facebook Instagram LinkedIn YouTube X ( Twitter )
About the guest: Meghan Popoleo is the President of The O'Connor Group, where she has spent the last decade helping organizations grow through strong people strategy, culture, and leadership. She came into the business from the nonprofit world, openly admits she did not start out loving HR, and has grown into a values-driven leader known for vulnerability, execution, collaboration, and people-first leadership.About the episode: In this conversation, Steve sits down with Meghan to unpack what it really means to be “growth ready.” Megan shares why vulnerability is not weakness, but a leadership advantage, especially when you're scaling a company, building culture, navigating succession, leading hard conversations, and raising a family at the same time. For founders, executives, and high-performers, this episode is a practical reminder that sustainable growth starts with values, trust, and the courage to ask for help.Key Takeaways:Why vulnerability is essential for personal and professional growthMegan's journey from nonprofit leadership into HR and people operationsThe partnership between Megan and founder Marsha O'ConnorHow hard conversations strengthen leadership tandemsProtecting company culture during growthWhy “teammate” matters more than “employee”Women in leadership, motherhood, and asking for helpThe tension between saying yes, learning fast, and avoiding overwhelmBuilding new service lines without losing core valuesWhy relationships are a true growth leverCreating communities that support female leaders and entrepreneursLinks and resources mentioned:The O'Connor Group: www.tocgrp.comThe O'Connor Group on LinkedIn57th Street Partners Shadow HerSend a textSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...
Rob answers listener questions covering the most common real-world training challenges for busy age-group triathletes. This week: -> How to handle training when bad weather makes outdoor riding impossible...-> Why the 20-minute FTP test beats ramp tests every time...-> How to structure an FTP block versus IRONMAN-specific training... Rob also breaks down Training Stress Score — what your TSS should actually be on a long ride and what a sky-high number is actually telling you. Plus, why your current FTP matters far less than the months of training still ahead of you.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *Watch on youtubeListen on SpotifyListen on Apple Podcasts
Ready to find out why you can't sleep and get a clear plan to fix it? Apply for the Complete Sleep Solution program: https://l.bttr.to/Y70np If your sleep feels light and restless and you wake up tired, no matter how many hours you were in bed, the issue isn't just how long you're sleeping, it's the quality of those hours, specifically how much deep sleep your body is getting.Even though I've worked with hundreds of people with this exact pattern, I can tell you that light, restless sleep isn't normal. In this episode, I'm going to walk you through three ways to increase deep sleep naturally by addressing what's keeping your system from fully powering down at night.00:00 Why Deep Sleep Matters00:59 Samantha's Sleep Spiral01:47 Recovery and What Changed02:33 Program Break and Invite03:16 Cause #1 04:20 Cause #205:07 Cause #306:44 Testing to Find the Root07:02 Cortisol Testing Explained08:12 Finding Inflammation Sources10:15 Neurotransmitter Testing and Hope
A/B testing tools - all they do is randomize traffic. So why are we spending thousands of dollars for it? Jonas "Elvis" Alves (of AB Smartly) joined the pod to discuss some of the major challenges in building A/B testing tools. It kinda started in a way I had no idea it would - that you're not buying a testing tool, but buying a... trust platform? Jonas throws some shade at other testing tools, but I bleep it out, don't worry ;) . (And thankfully, he doesn't sales pitch at all. )We got into:- Jonas makes the case for BOTH building in-house and buying an external tool- How to earn back trust once it's broken, through data or experimentation- Booking.com ran A/B tests on A/B testers (it's super meta and super cool)Go follow Jonas on LinkedIn:https://www.linkedin.com/in/jonasalves/Also go follow Shiva Manjunath on LinkedIn:https://www.linkedin.com/in/shiva-manjunath/Subscribe to our newsletter for more memes, clips, and awesome content!https://fromatob.beehiiv.com/
The world is preparing for alien disclosure, but what if the truth behind it is far older and far more spiritual than anyone realizes? Tony sits down with LA Marzulli to examine the accelerating push toward alien disclosure and why he believes the narrative being prepared for the public could become the greatest deception in history. As governments and scientists increasingly suggest that we are not alone, Marzulli argues the phenomenon may not be extraterrestrial but interdimensional, tied to fallen spiritual intelligences operating beyond our realm. The conversation then turns to a remarkable discovery at the Roswell debris field, where Marzulli's team recovered a strange metallic fragment while filming a documentary. Testing revealed an unusual aluminum-magnesium alloy that does not match known compositions. If authentic, LA suggests the artifact could represent technology originating from the “second heaven,” the spiritual realm where fallen beings are believed to operate.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Counter Series Available NOW:The Counter (YouTube): WATCH HEREThe Counter (Full Episode): WATCH HERETony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comMy New YouTube ChannelMerkel IRL: @merkelIRLMy First Sermon: Unseen BattlesSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comLA MarzulliWebsite | YouTube | Rungs of DisclosureMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducerOUTRO MUSICJoel Thomas - Jekyll IslandYouTube | Apple Music | Spotify
Stay informed on current events, visit www.NaturalNews.com - Trump's Global Plea for Naval Support (0:11) - Trump's Misguided Foreign Policy (3:32) - Trump's Delusional War Strategy (7:01) - Europe's Rejection of Trump's War (11:49) - Trump's Destruction of US Credibility (13:25) - Impact of the War on Global Economy (21:41) - Silver Market Outlook (21:59) - Introduction of Free Audio Books (48:27) - Testing of Bottled Water for Microplastics (1:04:26) - Microscopy Videos and Health Ranger Store Access (1:18:30) - Historical Cancer Rates and Causes (1:20:14) - Epigenetics and Dietary Factors (1:23:05) - Natural Dietary Habits and Supplements (1:26:01) - Homeopathic Remedies and DMSO (1:30:03) - Challenges in Veterinary Medicine (1:35:08) - Nutritional Strategies for Pets (1:42:59) - The Truth About Pet Cancer Documentary (1:45:05) - Final Thoughts and Call to Action (1:48:05) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
In this powerful and transformative episode of The Unapologetic Man Podcast, host Mark Sing breaks down the 4 fundamental laws that completely changed his life and led to explosive success in just five years. From becoming a multimillionaire to building a life of abundance with women, money, and freedom, Mark reveals the exact mindset shifts and daily practices that separate men who struggle from those who consistently get what they want. This episode dives deep into the psychology of giving, eliminating negative thought patterns, cultivating true appreciation, and embodying the identity required to attract success before you ever achieve it. Key Takeaways: - Why "giving first" is the foundation of success with women and money - How negative thinking silently sabotages your results (and the NLP trick to eliminate it instantly) - Why appreciation is one of the most powerful forces for attracting abundance - The "Be, Do, Have" principle and how to become the man who naturally attracts what he wants Key Timestamps: [00:00:00] – Episode intro [00:00:47] – Why this may be the most important episode yet [00:01:18] – The 4Runner story and visualizing success into reality [00:02:42] – Testing your mindset around money and success [00:04:16] – Law #1: Give and you will receive (karmic marketing explained) [00:05:22] – Real-life example of generosity and abundance [00:06:46] – Why screwing over other doesn't work [00:10:36] – Give before you get [00:11:42] – Law #2: Eliminating negative thoughts instantly [00:12:16] – The "erase that" NLP technique examples [00:11:36] – Law #3: The power of appreciation and gratitude [00:14:30] – How you can implement gratitude [00:16:04] – Law #4: The "Be, Do, Have" principle explained [00:16:42] – Visualization, identity, and becoming a girl magnet [00:17:31] – How daydreaming shapes your reality [00:20:29] – Final recap of the 4 laws [00:21:41] – Episode outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.#SelfImprovement #Mindset #LawOfAttraction #SuccessMindset #Masculinity #Confidence #Abundance #InnerGame #PersonalDevelopment #DatingAdvice #UnapologeticMan
Birgit Hermann is a global leadership coach, speaker, executive leader, ocean advocate, professional freediver, and extreme endurance athlete who translates lessons from the edge into meaningful impact for people and planet. She supports purpose-driven leaders to turn bold challenges into grounded, values-led action. She has raced the Marathon des Sables, run a marathon in Antarctica, freedived beneath Arctic ice without a wetsuit, and cycled across the African continent — often as the only woman on the start line. Alongside these edge-tested experiences, Birgit brings over 20 years of leading and coaching teams across marine conservation, climate resilience, international development, and peace building in more than 20 countries. Based between Timor-Leste, Germany, New Zealand, and Egypt, she is the founder of Inspired by Nature and the author of B.O.L.D.E.R.™ — a leadership framework forged at the edge and built for real-world change. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Birgit Growing up in Germany Spending a lot of her life in Asia- Pacific, specifically New Zealand Considering herself a change maker Working in management positions in relation to climate change adaptions, marine conservation, supporting livelihoods and communities to make changes for the better Growing up sporty and active Becoming an outdoor lover after moving to New Zealand Being a competitive swimmer for many years Trying all sports from judo, to volleyball and cycling Being interested in different cultures and travelling Deciding to do her Masters Degree in New Zealand Deciding to take on Tour d'Afrique Cycling 12,000km from north to south Africa Feeing unsettled and wanting more from life Getting her courage together to sign up for the challenge Planning and training for a 4 month challenge Changing her perspective on what's possible The physical achievement and trusting herself Realising how all the small steps accumulate over time especially at the end of the journey and looking back on what's been achieved Knowing that there was more to what she believed she could achieve Deciding to spend more time in Africa Freeing herself up to be open to something new Testing herself in a new environment Making something close to impossible happen Starting to think and dream big Why the physical experience can change your mindset Knowing that the next step was the right step Why it wasn't easy Deciding to head back to New Zealand Being a pioneer and looking to find a role model Continuing to take on big challenges Living in Timor-Leste in 2016 Wanting to share her experiences of traveling the world while doing endurance challenges Her experience in Antarctica and wanting to raise awareness and funds for climate change Learning how to free-dive and the benefits experienced The importance of relaxing - truly relaxing The journey over the last 3 years and putting all the lessons together Boosting her confidence and starting to work for herself Deciding to write her book Being a trail blazer, and shifting culture The lessons to be learned Inspire change, shift culture and build sustainable impact - without burnout! Who would benefit from reading from the book Wanting to make a positive change in the world Shout out for the Tough Girl Podcast! How to connect with Birgit Final words of advice for other women who want to live bolder Talk about it!! Why it's the first step - talking about it out loud. There will be people who will support you. Social Media Website: www.birgithermann.com Instagram: @b_inspiredbynature Facebook: @b.inspiredbynature Youtube: @b.inspiredbynature Linkedin: www.linkedin.com/in/birgithermann Direct link to the book: www.birgithermann.com/bolder.html
Is your website failing to convert visitors into donors, volunteers, or supporters? In this solo episode, I share the single most critical mistake I see nonprofits making on their websites – and it's costing them valuable connections with potential supporters. After reviewing countless nonprofit websites, I've noticed the same pattern emerging: organizations are missing clear, compelling calls to action that guide visitors toward meaningful engagement. The Power of Clear Direction Drawing from fundraising best practices, I explore: - Why your website should function like an in-person donor meeting - How to apply the "next step" mentality to your digital presence - The connection between offline fundraising success and online conversions Common Website Conversion Killers Discover the two biggest mistakes that are hurting your website's effectiveness: - Failing to ask visitors for specific actions - Making it difficult for people to find essential information about your mission and services - How unclear messaging sends potential supporters away empty-handed Practical Solutions for Immediate Impact Learn actionable strategies to improve your website today: - Crafting compelling button text that reflects your organization's personality - Strategic placement of multiple calls to action throughout your pages - Creating blog posts that convert readers into engaged supporters Testing and Refining Your Approach I share insights on: - How to evaluate your current website through fresh eyes - Getting feedback from your existing supporters and volunteers - Balancing professional presentation with authentic connection Want to skip ahead? Here are some key takeaways: - 06:22 Applying Fundraising Principles to Web Design Learn how successful donor cultivation translates to effective website strategy. - 12:15 Creating Effective Calls to Action Discover how to write compelling buttons and links that encourage visitor engagement. - 19:30 Blog Post Conversion Strategies Explore how to turn your content into a pathway for deeper supporter involvement. Whether you're seeing low engagement rates or simply want to maximize your website's potential, this episode offers straightforward solutions you can implement today. Don't let another visitor leave your site without taking action – tune in to learn how small changes can create significant results for your nonprofit's online presence. Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours
Dr. Jim Adams, Chief Medical Officer of Northwestern Medicine, joins Lisa Dent to discuss several health topics. He answers questions about metal implants like knee and hip replacements, the advancements made in the technology that goes into building joint replacements, and PTSD from traumatic events. Then Dr. Adams advises that younger people, starting in their thirties, should get […]
The Rick Jackson v Burt Jones ad wars had been entertaining for those of us outside Burt Jones campaign HQ for a while now, but if we take a moment to study it all further, to note that - according to an email chain obtained by the AJC (I'm guessing Burt Jones' folks provided it) - Jackson baited Burt into taping a complimentary video using a foster children's charity to lure him in last fall, does it not give you what the young people call "the ick?" Meanwhile, stating the obvious, Burt Jones has now publicly said he believes Jackson is the source of all the money being 'Georgians for Integrity' attack ads targeting him. Friend of the show Keith McCants' latest Peanut Politics blog brings up a good point: Before the GOP Tests Keisha Lance Bottoms, Democrats Better Do It FirstHe's not wrong. As I've noted for a week plus now, the race for "second place" is on, as if the Democratic gubernatorial combatants have conceded the former Atlanta mayor will finish in position to be in a potential run-off. Keith's wondering why none of those candidates are taking shots at Bottoms while the current GOP front-runner - Rick Jackson - is.
With the tax deadline just a month away, tips to help you prepare. Also, AI gadgets and daily life. Plus, men's Health 2026 “Grooming Awards” highlight 80+ products to refresh your routine. And, Nicole Brydon Bloom stops by to talk season two of “Paradise” on Hulu. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week's Addicted to Fitness is "on location" for Nick's first experience with VO2 max testing. Nick is joined by Dr. Ryan Adami, founder & medical director of Xcelsior Health in Tampa, Florida, to discuss the importance of knowing your VO2 max, the different methods used to calculate it, and how improving it could improve your lifespan. Dr. Ryan also leads Nick through the Ekblom-Bak test to calculate his VO2 max. If you'd like to learn more about VO2 max testing and the other services Xcelsior Health provides, please visit https://xcelsiorhealth.com or follow @xcelsior_health on Facebook and Instagram. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com(IG @shannonjb) to learn more about Shannon's wellness coaching program.
Today, The News Cycle is all about the CAASPP testing at Davis High School and the SAT that happened on Saturday, March 14th. We have a conversation with test coordinator Krisitine Gladding. Then, Maggie Lubell talks on how to prepare for the upcoming SATs and an editorial on school lunches by Adeline Glen. Hosted and produced by Maya Davis and Maggie Lubell. Packages by Maggie Lubell and Adeline Glen. Music by Daniel Ruiz Jimenez.
From August 30, 2024: Elliot Jones, a Senior Researcher at the Ada Lovelace Institute, joins Kevin Frazier, Assistant Professor at St. Thomas University College of Law and a Tarbell Fellow at Lawfare, to discuss a report he co-authored on the current state of efforts to test AI systems. The pair break down why evaluations, audits, and related assessments have become a key part of AI regulation. They also analyze why it may take some time for those assessments to be as robust as hoped. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
Solomon's experiment in Ecclesiastes 2 explores whether meaning can be found in life lived “under the sun,” apart from God. He pursues every human avenue of fulfillment: pleasure, wine, massive projects, wealth, sexual relationships, reputation, and legacy. With immense resources he essentially tries to build a secular Eden where nothing is off limits. Yet each pursuit ends the same way. Pleasure fades, achievements lose their shine, possessions multiply without satisfaction, and death ultimately levels every person. The verdict of the experiment is stark: life without God becomes empty and exhausting, a constant chase for something that never delivers lasting meaning. The deeper issue is misplacing meaning in things that cannot carry its weight. When people look to pleasure, relationships, status, or circumstances to provide identity and purpose, disappointment and resentment follow. Solomon's insight exposes a pattern that still shapes modern culture, where endless consumption and stimulation attempt to numb deeper questions of purpose. The answer is not rejecting enjoyment but rediscovering a joyful God who gives life as a gift, cultivating gratitude, and learning to receive daily blessings from Him rather than striving endlessly for the next thing. True satisfaction comes not from chasing more, but from living in relationship with the God who gives meaning to everything.
7. Bob Zimmerman: Reviews recent space developments, including Firefly's successful launch, SpaceX's Starship testing, and NASA's Artemis 2 mission,,. He also discusses FCC regulatory changes and China's potential lunar landing site selection,. (35 words) (7)OCTOBER 1963
Today, I'm thrilled to reconnect with my friend and colleague, Dr. Carrie Jones. She is a naturopathic physician and hormone expert with over 20 years of clinical experience in women's health and endocrinology. In our discussion, we unpack the limitations of traditional hormone testing and explore the benefits of saliva, urine, and blood testing for gaining a more accurate picture of hormone activity. We explore the critical importance of lab timing and how the DUTCH test evaluates estrogen, metabolism, and cortisol rhythms. We also examine how liver detoxification affects the active form of thyroid hormone, T3, across phases one through three, highlight signs and symptoms that indicate an imbalanced gut microbiome, and wrap things up with some rapid-fire questions about the things you've probably wanted to ask. Stay tuned for another invaluable, humorous, and fun conversation with Dr. Carrie Jones. IN THIS EPISODE, YOU WILL LEARN: How blood tests give only a snapshot in time without clarifying hormone pulses or tissue utilization How testing hormones at the wrong time can temporarily skew test results The optimal timing for testing in women with regular cycles and those in perimenopause What the DUTCH test measures How regular vs. irregular cycles affect which hormones should be tested Why the way that estrogen is metabolized matters more than the estrogen itself How phases one, two, and three of liver detoxification influence estrogen, cortisol, and thyroid hormone activity Why free T3 is critical for eliminating cortisol What gut symptoms reveal about hormone elimination Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Carrie Jones On Instagram Estrogen Detox Made Easy Hello Hormones with Dr. Carrie Jones - Podcast
Today, we’re bringing you the best from newsrooms around the PNW… First, computer science researchers at the University of Washington are testing if a phone app can accurately monitor a fetus' heart rate during pregnancy. Next, Washington State University’s Nuclear Science Center is ramping up research and training to meet the increasing need for energy. And finally, Oregon came within one day of announcing it was feral-swine free – and then another wild pig appeared. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Travis and his producer, Eric, bring you the inside scoop to their ratings and thoughts on the actual Big Arch burger from McDonald's. Check out yesterday's co-host episode to hear more about our thoughts on the whole McDonald's CEO marketing fail turned win. This is a quick, fun listen that may just inspire you to try the Big Arch for yourself. Find more fun and educational content by connecting with Travis on IG and Youtube: IG- https://www.instagram.com/travischappell/ Youtube- https://www.youtube.com/@travischappellclips Learn more about your ad choices. Visit megaphone.fm/adchoices
Why 4 – 1 sometimes equals 6 sounds impossible—but research in economics, behavioral science, and social capital suggests generosity, trust, and reputation can influence financial outcomes in surprising ways.Most of us assume prosperity follows a simple rule: save more, give less. Arithmetic says keeping money should always leave you with more.But decades of economic research suggest something unexpected: A counterintuitive Life Lesson - households that give more often end up earning more later.Is generosity secretly a financial strategy?Or is something deeper happening in the systems we live in?In this episode of An Ounce, we explore a strange equation—why giving away one dollar can sometimes lead to more than you started with. Not through magic or prosperity myths, but through the hidden mechanics of trust, reputation, networks, and opportunity.Sometimes the equation isn't wrong.Sometimes the equation is just bigger than we thought.If you enjoy exploring counterintuitive ideas, behavioral economics, and the hidden patterns behind everyday assumptions, you'll feel right at home here.This episode explores ideas connected to behavioral economics, social capital, generosity research, trust, reputation, and the ways human systems shape opportunity and prosperity over time.________________________________________
Welcome to Heart Dive's Heart to Heart Conversations, where we navigate modern day issues with God's Word. Today we are discussing how to handle testing from 1 Samuel 15-17Help keep our Bible study resources free by supporting as a Heartkeeper here: heartdive.org/giveJoin us in our daily Bible study!PHASE 1: heartdive.org/startHEART DIVE LOBBY (Facebook Community): https://www.facebook.com/share/g/1BK2GvLZbo/?mibextid=wwXIfrVISIT OUR SHOP: heartdiveshop.comFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/Amazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/
In S7E14 I sit down with Nikki Wardwell Sleath, the author of several books on witchcraft, dreamwork, and the magic of seals. Nikki is also well known for founding the Society of Witchcraft and Old Magick. We sit down to discuss her background in the traditions, as well as her latest book Dream Sorcery which reveals lucid dreaming as a metaphorical alchemical laboratory for the transmutation of magical practice.Nikki:https://www.nikkiwardwellsleath.com/https://www.facebook.com/nikkisnature/https://www.instagram.com/nikki_wardwell_sleath/ (@nikki_wardwell_sleath)SUBSCRIBE to the ARCANVM Newsletter:https://ikebaker.com/newsletterFor all things Ike be sure to visit/message him at: https://ikebaker.comSUPPORT ARCANVM for $5/MONTH: https://patreon.com/arcanvm FOLLOW on Facebook: https://facebook.com/arcanvvm FOLLOW on Instagram: @a.r.c.a.n.v.m#witchcraft #magick #occult #alchemy
Do you ever finish writing a test and wonder if it is actually proving anything about your code or just confirming that Laravel works?In the latest episode of the No Compromises podcast, we discuss how to tell the difference between tests that validate your logic and tests that merely exercise the framework.We share a practical gut check: if you cannot make a test fail by changing something in your own application code, it probably should not be in your test suite. We also look at this idea from the other direction, asking whether the code being tested is something we actually wrote.We also dig into why testing validation rules is worth the effort even when they feel boilerplate, how feature versus unit test style shapes these decisions, and why the real goal is simply getting to a place where your tests help you ask the right questions.Join the Mastering Laravel community at https://masteringlaravel.io/community00:00 Are we testing code or framework02:00 Joel metric for framework-only tests05:15 Bottom-up testing perspective by test type07:36 Why validation rules still deserve tests10:40 Silly bit
3. Sinan Ciddi: Analyzes Turkey's deployment of F-16s to Northern Cyprus following Iranian missile fire,. He discusses Turkey testing US boundaries, its regional rivalry with Iran, and potential Turkishsupport for Hezbollah to undermine Israel,,. (35 words) (3)1900 ISTANBUL
PRVIEW FOR LATER: Sinan Ciddi of the Foundation for Defense of Democraciesanalyzes Turkey's "boundary testing"during the Iran war. He explores military posturing in Cyprus and Turkey's fear of direct involvement. (2)1870 ST. SOPHIA CONSTANTINOPLE
Gina Davis is the founder of Advocate Genetics and a co-founder of EM•POWER with Moxi, an education company dedicated to empowering choice in embryo donation. I'm so honored to have her joining me today on The Egg Whisperer Show podcast! Gina is passionate about impacting the growing field of genetic counseling, and has worked tirelessly to train new genetic counselors, and provide a strong foundation for fertility patients. A former fertility patient herself, she understands the challenges patients face as they try to make sense of the rapid advancements in genetics and fertility medicine, and works hard to help doctors and patients make educated decisions about their options. In this discussion, we'll be talking about genetic counseling, how it impacts the fertility world, reasons to seek genetic counseling, and what to consider about genetic testing results. Read the full show notes on Dr. Aimee's site. Visit Gina Davis' site at EM•POWER with Moxi. Looking for clear answers about IVF from a fertility expert? Join Dr. Aimee for The IVF Class, where she explains IVF step by step and answers your questions live during an interactive Zoom session. The next class call is on Monday, April 20, 2026. Click here to learn more and sign up. Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips!Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
The 364-day year model may appear elegant—but is it biblical? In this episode, we test the calendar of Jubilees and Enoch against the written Word and the witness of creation.
In this episode of The Spoon Podcast, Michael Wolf talks with Mario Ubiali, founder and CEO of neuroscience company THIMUS, about how brainwave data and AI could reshape how food companies develop new products. Ubiali explains how his company uses wearable EEG technology to measure consumers' neurological responses to food, capturing signals around liking, familiarity, and emotional engagement that traditional surveys often miss. The conversation explores why consumers frequently say one thing but feel another when tasting food, how neuroscience can reveal those hidden reactions, and why combining brain data with AI could create a new generation of predictive tools for food and beverage innovation. You can find more about THIMUS at their website, https://thimus.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Get your "Try Hard" T-shirt! Subscribe on Patreon to get an extra episode every week! Listen on YouTube! Andy on Instagram - andy.e.605 Jeff on Instagram - jeff_the_monster_king MW Aktiv Wear - mw_aktiv_wear Not Another Shooting Show on Reddit
A theme has emerged this week: as the Dallas County Democratic Party throws in the towel on a lawsuit over denied voting access on primary Election Night, judging the Republican-dominated Texas Supreme Court a hostile venue for that complaint - while our senior Senator John Cornyn reverses himself on the filibuster out of pressure from Donald Trump and Ken Paxton to pass the SAVE America Act, which will allow the GOP to disenfranchise untold millions of American voters - the very foundation of our democracy is now under slow, steady, determined attack.Thanks for listening! Learn more about Progress Texas at https://progresstexas.org/.
Are you truly getting enough vitamin D, or just assuming you are? On today's episode, I explain why vitamin D is far more than just a vitamin, it actually acts like a hormone in the body and plays a critical role in immune health, mood, metabolism, inflammation, and even longevity. Many people assume they are getting enough from sunlight, but in reality, most individuals still fall below the optimal range. So join me on today's Cabral Concept 3688 where I share how to identify the most common signs of low vitamin D without testing and what simple steps you can take to support healthy vitamin D levels year-round. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3688 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
this week on delusional diaries, Halley and Jaz are finally back from their very long stay down under and debriefing everything that went down in Australia. what started as a brand trip quickly turned into a full-blown adventure when their flight home got unexpectedly canceled, leaving them stranded for a few extra days. what could've been a travel nightmare actually became a blessing in disguise: after days of packed schedules and filming content, they suddenly had time to slow down, explore, and actually enjoy the trip like normal humans instead of “working girls” on influencer duty.the girls get into the chaos of international travel delays, the oddly specific stress of canceled long-haul flights, and the bizarre feeling of manifesting something you joked about just hours earlier. they also talk about the unique dynamic of brand trips, where you sometimes meet people for the first time and immediately jump into the deepest level of friendship: traveling together. from bonding with greta and sydney to the strange intimacy of spending 11 straight days with people you barely knew before, they unpack how those trips can fast-track friendships in a way normal life never really does.of course, the episode is also a classic post-trip catch-up. they reflect on the surreal experience of living out something they talked about manifesting on the podcast, the difference between content trips and real vacations, and the small moments that ended up meaning the most once the cameras were off. between travel chaos, friendship lore, and the general delirium that comes from too many long flights and too little sleep, it's a chaotic, reflective, and very delusional diaries kind of episode. Timestamps 0:20 - Back from Australia 14:58 - Working on the Will18:32 - Testing our knowledge 35:56 - Emojis, Reality TV, and Breakups 45:48 - In the name of a BirkinMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkLinks Ollie: Ollie. Feed the Obsession. Go to ollie.com/diaries and use code diaries to get 60% off your first box!Cozy Earth: Go to https://cozyearth.com/pages/delusional for up to 20% off!Progressive - progressive.com Apartments.com - Apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Testing is around the corner—and teachers are asking: “Do I stop everything and switch into test prep mode?”Many teachers spend weeks reviewing, drilling, and assigning packets. But students don't remember what was “taught” months ago, review feels like pulling teeth, and anxiety spikes. The firehose approach overwhelms students and often leaves teachers feeling like they have no choice but to cram harder.In This Episode, You'll LearnWhy end-of-year review can overwhelm students and raise anxietyWhat Jon Orr changed after a decade of test-prep cycles (and why he stopped doing month-long review)How teaching through problem solving builds real math readiness: stamina, strategy use, and resilienceHow cumulative practice and cumulative assessment reduce the need for crammingWhy daily independent work time can lower testing anxietyHow formative assessment and progress monitoring help teachers support students without shifting into panic modeWhat to do if it's already March: why it's not too late, and what to start tomorrowPick one shift you can start now. Keep math instruction steady. Build habits this month that reduce anxiety now—and make next year's testing season feel like business as usual.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.
This episode is presented by Create A Video – David Strom at Hot Air writes that the US-Israel war against Iran is testing a theory that regime change can be successful without ground troops. Will it work? We shall see, I guess. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
Testing sounds simple until you actually try it. Private methods that can't be reached without hacks. Dependency injection that doubles your architecture's complexity before a single assertion runs. Production code that slowly warps around your test suite instead of the other way around. Ben has spent his entire career shipping code without tests, and this week he decided to change that. The crew walks him through every trap he steps on, and a few they've been stuck in themselves.LinksBen Nadel's BlogFollow the show and be sure to join the discussion on Discord! Our website is workingcode.dev and we're @workingcode.dev on Bluesky. New episodes drop weekly on Thursday.And, if you're feeling the love, support us on Patreon.With audio editing and engineering by ZCross Media.Full show notes and transcript here.
Join Matt, Timurhan, and Lucas as they talk through the failure of Highguard and the future of hero shooters + Rumor has it Sony has been testing out dynamic pricing on their shop, how dare they! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Not Your Average Autism Mom podcast, Shannon Urquiola explores a topic many parents quietly wonder about but don't always know how to navigate: biomedical testing and autism.Shannon discusses common tests that are often mentioned in the autism community—including OATS testing, MTHFR genetic variants, CBC panels, vitamin deficiencies, gut health testing, and sleep studies—and why some parents begin asking whether certain behaviors could have underlying biological contributors.This conversation is not about curing autism.It's about understanding that sometimes discomfort, inflammation, nutritional deficiencies, or sleep disruptions can affect a child's regulation—and those things deserve attention.Throughout the episode Shannon emphasizes three key principles:• Autism is not something to cure• Curiosity should guide decisions—not panic• Discernment matters in a very noisy spaceYou'll also hear real-life scenarios that many parents will recognize, along with the important reminder that biomedical testing isn't the right path for every family—and that's okay too.Shannon also invites listeners to share their own experiences with biomedical testing so the community can learn from one another.If you've ever wondered whether certain behaviors might have medical contributors, this episode will help you think through the conversation in a thoughtful and grounded way.Shannon is also hosting a FREE 3-part educational series on stem cells and autism beginning March 17th.If you're curious about emerging research in this area, you can register HERE or find the information across Not Your Average Autism Mom social media.We have so many of you who are NEW here, we wanted to share Shannon's feature on News Nation Now with Nichole Berlie. She shares her perspective as a mom raising an autistic son and as the founder of Not Your Average Autism Mom.Every chance she gets to use her voice for families like ours is a privilege—and this conversation was no exception.
We've spoken with many guests about clinical and technological trends impacting healthcare providers, but less so about the trends on the business side of practicing medicine. So on this episode, we're going to make up for that by spending our time with Dr. Alexander Vaccaro, an influential spine surgeon and president of one of the largest musculoskeletal practices in the U.S. -- Rothman Orthopaedic Institute -- which treats patients at over 40 locations in Pennsylvania, New Jersey, New York and Florida. While Dr. Vaccaro understands the desire for financial stability that's increasingly driving young physicians into the arms of hospital systems, he worries about what's being lost with the resulting decline in the number of independent practices. “If you didn't have private practice advocating for the doctor, the insurance companies would bully the healthcare profession.” Join Raise the Line host Michael Carrese for a candid and lively conversation that also covers: How physician autonomy and entrepreneurship can drive innovation; The economic and policy forces reshaping private practice medicine; The role of research partnerships between private practices and universities. Mentioned in this episode:Rothman Orthopaedics If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast
Send a textOn today's show we cover lots of questions including…What is nonenal odor and how do you minimize it? Does panthenol make a shampoo better?What's an alternative to Matrix step one bleach amplifier?How expensive is it to test a product?How do you become a cosmetic chemist?Beauty NewsWirecutter hired a chemist to tell if products were real or dupes.Approximate timestamps0:00 - Intro1:00 - Chit chat7:00 - Who are the Beauty Brains?19:00 - Real or Dupe products28:30 - Noneal odor34:25 - Panthenol in shampoo?36:45 - Alternative to Matrix step one42:05 - Testing products expense48:00 - On becoming a cosmetic chemist52:25 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the Porch Kitty Krew instagram accountSupport the show
Today's Topics:1. Sound Signature Review 6.215 – The Inert Haze Dreyse 30 on 20-in .308 bolt action. Do high performance silencers have to be long and heavy? Not always! Check out this new offering from the folks who brought you the Ti-P 9mm pistol silencer. Technical discussion.a. Intro and recap (00:09:23)b. Dreyse 30 physical overview (00:11:21)c. Dreyse 30 silencer design (00:19:12)d. Hazard Map Brief 8.1.12 (00:25:16)e. System performance (00:34:06)f. Overall thoughts (00:45:47)2. Sound Signature Review 6.216 – The Rampart Range Suppression Carson 30 on the 14.5-in SR-25. Folks are coming forward to try their hand at taming short barrel 7.62 NATO semiauto. How is it progressing? Not too shabby. Check out this new Infinity core derivative in today's report. Intro discussion. (00:49:58)Sponsored by - Silencer Shop, Top Gun Range Houston, Legion Athletics, Capitol Armory, and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!Magpul code PSTEN
Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coatzee and Danielle Arnold and host Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights Rethinking Probiotics: Keystone Anaerobes, Butyrate, and Microbiome Ecosystems with Designs for Health Dr. Ben Weitz introduces the Rational Wellness Podcast episode challenging the assumption that gut issues are solved by adding more traditional probiotics, arguing microbiome repair is an ecosystem and function problem. He interviews Dr. Oscar Cozo and Danielle Arnold of Designs for Health about differences between transient aerobic probiotics (e.g., lactobacillus/bifidobacteria) and keystone anaerobic strains that form the microbiome's foundation, can engraft, drive down gut oxygen, and support cross-feeding. They discuss live, refrigerated delivery for anaerobes; a spore-capable keystone strain (Anaerostipes); and a case study showing improved food allergies, normalization of Akkermansia, increased butyrate-related effects, and reduction of opportunists without antimicrobials. They cover butyrate's roles (tight junctions, mucus, immune regulation, HDAC inhibition), fiber and resistant starch strategies, stool testing (GI-MAP additions for anaerobes and short-chain fatty acids), diet restriction concerns, and practitioner support and case report publishing with Designs for Health. 00:00 Show Intro and Mission 01:00 Probiotics vs Ecosystem Thinking 02:56 Aerobes vs Anaerobes Explained 07:06 Keystone Species and Engraftment 09:18 New Anaerobic Strains and Allergy Research 11:06 Live Shipping and Feeding the Strains 14:03 Case Study Crowding Out Dysbiosis 18:03 Rethinking the Five R Protocol 24:26 Testing and Prebiotic Pairings 26:52 Butyrate and Microbiome Benefits 28:40 Conventional Probiotics Still Matter 35:04 Sponsor Break Apollo Wearable 36:37 Crowding Out Pathogens and Fungi Role 39:58 Archaea and Mucosa 41:21 Mucus Layer and Biofilms 43:11 Feeding Keystone Microbes 44:18 Fiber Targets and Tolerance 46:51 Probiotic as SIBO Option 48:54 Resistant Starch Basics 51:52 Stool Test Dysbiosis Patterns 54:32 Akkermansia and Metabolism 56:44 Histamine Bugs and Enzymes 01:02:26 Gut Healing Nutrients 01:05:34 Diet Diversity and Reintros 01:08:21 Wrap Up and Product Details 01:13:10 Podcast Outro and Clinic Info Dr. Oscar Coatzee has over 25 years experience in psychology and nutrition and is currently the VP of clinical education and practitioner support at Designs For Health. He has a bachelor's degree in psychology and a PhD in Holistic Nutrition and Doctorate of Clinical Nutrition. Danielle Arnold is a clinical nutritionist and Functional Medicine practitioner and she serves as a clinical support specialist at Designs for Health, training healthcare providers in test interpretation and patient care. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
In episode 2019, Jack and Miles are joined by comedian and host of Intercepts, David Huntsberger, to discuss… Trump Administration Blames Rising Oil Prices On Bad Vibes, Predator / Conan / Commando, Ballet And Opera Lovers Sure Are Pissed At Timothée Chalamet, Pentagon Has Been Havana Syndrome-ing Rats? And more! As oil prices spike, G7 opts not to dip into emergency reserves for now Trump's energy chief blames oil price spike on market fear 'Night turned into day': Iranians tell of strikes on oil depots As Iran chokes Strait of Hormuz, U.S. vows $20B for maritime reinsurance Scoop: U.S. dismayed by Israel's Iran fuel strikes, sources say US military tests on secret weapon bought from Russian criminal network reveal Havana Syndrome-like symptoms: report Unsurprisingly, tonight's 60 Minutes episode covering Havana Syndrome didn't offer a smoking gun because it was a sales pitch for a book coming out in September. The authors? Two 60 Minutes producers. All we've got to say is... use promo code TIMOTHEE to save 14% off select seats for Carmen, through this weekend only. Timmy, you're welcome to use it too
In this episode, Dr. Jockers sits down with Ari Whitten to break down how red and near-infrared light therapy works and why it has become such a powerful tool for healing, energy, and recovery. You'll learn how light interacts with the body at the cellular level and why it matters far beyond skin health. They also unpack why this topic deserves more attention in the world of functional medicine. Ari explains how photobiomodulation can support mitochondrial function, reduce inflammation, and promote repair in tissues throughout the body. You'll hear how red light may influence everything from brain health and athletic recovery to fat loss and healthy aging. The conversation also explores the difference between local and whole-body benefits. You'll also learn what to look for in a quality red light device and why specifications like intensity, coverage, and design matter more than most people realize. Dr. Jockers and Ari walk through how to think about using red light effectively for your goals while clearing up common misconceptions around this technology. Along the way, they reveal why proper light exposure may be more important than many people think. In This Episode: 00:00 Stem Cells and Light 00:26 Episode Overview and Guest 06:40 Why Rewrite the Book 11:08 How Light Affects Biology 15:21 Red and Infrared Explained 17:31 Optical Window and Benefits 23:12 Cell Sensitivity and Dosing 28:23 Red vs Near Infrared Depth 35:31 C15 Longevity Pitch 37:22 Red Light Skin Benefits 40:40 Collagen Tug of War 43:39 Choosing a Quality Mask 47:33 Panels Versus Masks 50:31 Systemic Effects Explained 54:36 Stem Cells and Melatonin 01:00:05 Avoiding Junk Panels 01:07:42 Testing and Device Guide 01:09:31 Book Wrap and Sun Wisdom 01:10:52 Final Takeaways and Outro If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code Jockers to save 15% on your order today. Support healthy aging from the inside out with Fatty15—a 100% pure, patented, vegan C15 supplement designed to help strengthen cell membranes and support long-term cellular health. Get an additional 15% off the 90-day Subscription Starter Kit when you go to fatty15.com/drjockers and use code DRJOCKERS at checkout. Take the guesswork out of your health with Superpower Health. With one simple blood draw, they analyze more than 100 biomarkers to give you a clearer picture of your heart health, hormones, metabolism, nutrient levels, toxins, and more. You'll get personalized insights through their app, along with access to on-demand clinicians who can help you better understand your results. Superpower has now lowered their membership price to just $199, and as a listener, you can get an additional $20 off when you visit superpower.com and use the code JOCKERS at checkout. "One of the biggest benefits of red light therapy is how it supports healing, energy, and recovery all at once." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit paleovalley.com/jockers for a 15% discount Visit fatty15.com/drjockers and use code DRJOCKERS at checkout Visit superpower.com and use the code JOCKERS at checkout Connect with Ari Whitten: Book: https://amzn.to/4cbOYnd Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
1. GWYNNE1.mp3 GUEST AUTHOR: S.C. Gwynne HEADLINE: The R38 Disaster and the Ambition of the Bernie Plan SUMMARY: Author S.C. Gwynne discusses the 1921 R38 airship disaster, which broke apart during testing over Hull. Despite this failure, the Bernie Plan emerged, aiming to utilize giant hydrogen-filled airships to link the vast British Empire, promising faster travel than traditional ocean liners. (21)