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The Mechanics of Genetic Drift Plants are natural genetic mosaics. As they grow and divide over time, typos naturally accumulate in their DNA code, which are known as somatic mutations. Traditional vegetative cuttings and field-grown plants accumulate these mutations at a very low, linear baseline rate over decades. However, the extreme genomic degradation highlighted in the paper is driven by rapid generational cell cycling in vitro. Forcing an unorganized mass of cells to constantly divide and regenerate bypasses the plant's normal cellular quality control checkpoints. Somatic Embryos vs. Meristem Cultures Somatic embryogenesis involves stripping a plant down to a single cell or callus phase to regenerate an embryo. This is considered high risk for mutations because if the founder cell contains a mutation, that mutation becomes permanently fixed in every single cell of the thousands of plants propagated from it. This differs from meristem tip culture, which is the low risk, predominant form of tissue culture used in cannabis for clearing Hop Latent Viroid. Because meristem tip culture preserves the existing, highly organized architecture of the shoot apical meristem rather than forcing single cells to reprogram, the genetic risk is fundamentally lower. DNA Typos vs. Chromosome Catastrophes The high-stress cell cycling environment caused macroscopic genomic errors, such as whole-chromosome duplications called trisomies. In the walnut clones, these large-scale errors made it incredibly difficult to grow the tissue back out into healthy adult plants. The stress of rapid lab cell cycling also desilenced transposable elements, or jumping genes, allowing pieces of DNA to insert themselves randomly throughout the genome and disrupt normal gene expression. It is worth noting that not all mutations are bad. Small point mutations, or single base changes, happen constantly in nature as life being life. Most occur in non-coding regions and have zero impact, while a rare few can actually create desirable new traits as seen historically in citrus and wine grapes. Genetics vs. Epigenetics The guests distinguish between true genetic mutations, which are permanent changes to the A, C, T, G code, and epigenetic modifications, which act like chemical bookmarks such as methylation that change how a gene is read without altering the underlying sequence. Some instances of a mother plant losing vigor may actually be epigenetic shifts caused by environmental stress or endophyte and pathogen buildup over time, rather than a permanent genetic mutation. Actionable Advice for Cannabis Nurseries Commercial operations scaling up clones to the tens of thousands should utilize genetic sequencing early in the pipeline. Testing the early founder material can easily catch large-scale catastrophic mutations like chromosome duplications or deletions, protecting the nursery from mass-producing defective production plants. Whole-genome sequencing costs have plummeted significantly, and the guests encourage cultivators and nursery operators with unique, degenerating, or shifting clonal lines to collaborate with academic labs to sequence the data and map exactly what is changing. Guest Information and Contact Details J. Grey Monroe is an Associate Professor in the Department of Plant Sciences and the Genome Center at UC Davis. His lab studies how mutations arise across genomes, DNA repair, epigenomics, and genome evolution in plants, with applications in crop improvement and protection. Lab website: https://monroelab.org/ Email: gmonroe@ucdavis.edu Matthew Davis is a fifth year PhD candidate in the Plant Biology Graduate Group co-advised by Grey Monroe and Pat J. Brown. His research focuses on somatic mutation in orchard crops, an understudied genetic process that directly affects one of California's largest agricultural industries. Bluesky: @davismw.bsky.social Email: mtdavis@ucdavis.edu Research Links and Resources Peer-Reviewed Paper: https://www.pnas.org/doi/10.1073/pnas.2530182123 Shorter general audience article: https://www.ucdavis.edu/blog/not-all-clones-are-created-equal Slightly longer general audience article: https://www.plantsciences.ucdavis.edu/news/davis-monroe-somatic-mutations Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The 10 Commandments Hyperlink Episode (E15) — Sometimes at the close of a series, we'll dig through the podcast archives to find clips that discuss similar ideas from a different perspective. In this 10 Commandments series, we explored how trusting in God's wisdom leads to true life and flourishing, while building lives on our own terms often leads to pain. So in this hyperlink episode, we'll listen to three clips that explore this theme further. First, Jon and Tim break down the literary structure of the stories surrounding the 10 Commandments, which highlight humanity's reluctance to wait on God's commands. Second, Jon, Tim, and former BibleProject scholar Carissa Quinn look at how the golden calf story in Exodus 32 relates to the 10 Commandments. And finally, Jon, Tim, and Carissa discuss how all of the Bible's poems, narratives, laws, and letters are wisdom for us. CHAPTERS The Literary Structure of Exodus 19-24 (0:00-11:32) Obeying God on Our Terms (11:32-31:10) Commandments in a Modern Context (31:10-47:10) REFERENCED RESOURCES Find the 10 Commandments full collection of resources here. Clip 1 is from “Testing at Mount Sinai,” episode 6 in our 2022 series, Exodus Scroll. Clip 2 is from “A God of Our Own Making,” episode 2 in our 2020 series, Character of God. Tim reads quotes from both the Talmud (sometimes referred to as the Babylonian Talmud) and Midrash Exodus Rabbah in the discussion about the golden calf of Exodus 32. Clip 3 is from “Wisdom for Life's Complexity,” episode 8 in our 2021 series, The Paradigm. Find the 10 Commandments full collection of video, podcast, and written resources here. Check out Tim's extensive collection of recommended books here. SHOW MUSIC “The Shepherd” by Lofi Sunday feat. Marc Vanparla “Just Truth” by Lofi Sunday feat. Yoni Charis BibleProject theme song by TENTS SHOW CREDITS Production of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey and Aaron Olsen edited today's episode and provided the sound design and mix. JB Witty writes the show notes. Our host for today is Michelle Jones. Our creative director is Jon Collins, and our lead scholar is Tim Mackie. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Best Early Cancer Testing (product review) Inflammation is a Signal, Not the Root Cause (tip of the week) Lab Grown Chocolate (research) Polylaminin & Spinal Cord Repair (research) For all the details tune into this week's Cabral Concept 3794 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3794 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Looking for tinnitus relief? Discover the root cause of ringing in the ears, how tinnitus may be connected to metabolic health, and what you can do to support ear health naturally in as little as 7 days.0:00 How to stop ringing in ears1:50 Testing for hearing problems2:17 What is tinnitus? 2:45 What causes ringing in ears?3:38 Insulin resistance and tinnitus4:31 Ringing in ears and blood sugar 5:15 Fasting insulin test6:11 Natural tinnitus relief8:29 Tinnitus at night
Jennie Nash introduces a hot seat coaching episode where Author Accelerator coaches Stuart and Margaret work through Margaret's new Blueprint for a historical novel set in Florence in the 1400s. Stuart helps Margaret pressure-test the story engine by differentiating two opposing forces—an Alchemist experimenting with mercury-based syphilis treatments and Savonarola (whom Stuart nicknames “Rolly”), who seeks to purge Florence to save souls—clarifying how each tempts protagonist Eliana. They explore why Eliana is susceptible to each system, the emotional costs of her shifting allegiances, and how themes of disillusionment, integrity, belonging, and found family drive the plot. Key craft work includes defending character choices, making Eliana's decisions feel inevitable and proactive, and strengthening Lena's role as Eliana's unconditional friend while likely keeping Lena out of POV to avoid narrative sprawl. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe
The Anti-Hype Beauty Episode: Good Housekeeping's April Franzino on Testing, Trust, and the Aging Well Core Promise to the Listener The Not Old Better Show Good Housekeeping Good Better Best Interview Series Beauty advice has moved from the department store counter to the magazine page to the endless scroll. That shift matters, especially for adults 60+. Today, consumers are trying to make sense of sunscreens, retinol, dark spot correctors, fragrance, skin-tightening products, "anti-aging" claims, and social media recommendations that often sound more certain than the evidence allows. On this episode of The Not Old Better Show, I speak with April Franzino, Senior Beauty and Style Director at Good Housekeeping, Woman's Day, and Prevention. April brings the perspective of a journalist, editor, product tester, and consumer guide. We talk about the Good Housekeeping Beauty Awards, the role of Beauty Lab testing, why sunscreen remains central to skin care, and how readers can separate practical guidance from polished salesmanship. For me, the larger question is trust. Who has earned it? What has been tested? What should we question before spending money? Experience matters. Longevity matters. And in beauty, as in health journalism, confidence should never outrun evidence.
Hi friends! I have a brand new podcast episode live, and today we are talking all about thyroid health, hormones, and why so many women are being told they're "fine" when they are absolutely not. I'm sitting down with Ashley Cruz Arata, certified Integrative Health Practitioner and hormone specialist. For years she was dismissed by doctors who her me everything was fine because "all the labs were normal." Meanwhile, she was dealing with 35 lbs of weight gain, relentless joint pain, brain fog and crippling fatigue. She eventually healed herself and now helps high-achieving women 35+ get the real answers their doctors have been missing. I think you are going to love her. Check out what we chat about: Why conventional thyroid testing only looks at two markers and why that is a massive problem for millions of women The labs you should actually be asking for, including free T3, reverse T3, TPO antibodies, cortisol, and sex hormones Why intermittent fasting and more cardio can make thyroid dysfunction significantly worse The truth about thyroid medication and why taking it does not mean you are done Two free, easy at-home habits that support your thyroid and cortisol rhythm every single day The protein-before-coffee habit that can completely change how your day feels How stress is silently wrecking your hormones and Ashley's Sunday night ritual to manage it without adding more to your plate And so much more!! It was so great getting to chat with Ashley and I hope you love this episode! If you have ever been dismissed by a doctor or told your labs are normal while still feeling terrible, this one is for you! Ashley also has a free guide for you: Normal Isn't Optimal: The Essential Hormone Lab Guide That Shows You What "Normal" Labs Are Missing. Grab it here: https://ashleycruzarata.myflodesk.com/normalisntoptimal You can also find Ashley at: Instagram: https://www.instagram.com/ashleycruzarata/ Website: https://ashleycruzarata.com/ About Ashley: Ashley Cruz Arata is a certified Integrative Health Practitioner helping high-achieving women 35+ lose weight and restore energy by addressing hormone and thyroid imbalances. After years of being told her labs were "normal" while dealing with fatigue, 40 lbs of weight gain, and brain fog — and a partial thyroidectomy that made things worse before they got better — she turned to functional medicine and never looked back. Ashley works with women who are done being dismissed and ready for real answers about their hormones. Partners: Shop Oliveda here. Try out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY for your first month free! Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they'll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here! Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount. I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!
What if your child's ADHD symptoms had less to do with their brain, and more to do with what is living in their gut? In this episode, Dana Kay continues the functional lab testing series by unpacking one of the most overlooked drivers of ADHD symptoms: gut health. She explains how hidden infections, yeast overgrowth, parasites, gut inflammation, poor digestion, immune activation, and imbalanced bacteria can all place stress on the body, even when a child has no obvious stomach complaints. Dana also explains the difference between the Organic Acid Test and a comprehensive stool test, using the "smelling smoke" analogy to show why both tests can be helpful in different ways. The OAT may reveal downstream clues that something is off, while the stool test can help identify what may actually be sitting in the gut and contributing to that stress. This episode gives parents a practical, hopeful way to look beneath behavior and focus struggles. Instead of asking, "What is wrong with my child's behavior?" Dana encourages parents to ask, "What is stressing my child's system?" For families who feel like they have tried everything, this conversation offers a clearer way to understand the gut-brain connection and why targeted testing can help reduce the guesswork. LINKS MENTIONED IN THE SHOW Order Lab Tests Here - https://adhdthriveinstitute.wellproz.com/patient/home Websites: https://adhdthriveinstitute.com/ and https://dana-kay.com/ Thriving with ADHD Book: https://adhdthriveinstitute.com/book/ ADHD Fast Class : https://bit.ly/3GAbFQl ADHD Parenting Course: https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program: https://adhdthriveinstitute.com/packages/ KEY TAKEAWAYS [00:00] A child's ADHD symptoms may be connected to hidden gut issues, even when there are no obvious stomach complaints. [01:26] Gut health is about much more than digestion. It affects the immune system, nervous system, mood, behavior, focus, hormones, and detoxification. [01:55] The gut is constantly communicating with the brain, so when something is off in the gut, the brain can feel the effects. [02:24] The Organic Acid Test shows downstream metabolic clues, while a stool test helps identify what may actually be present in the gut. [04:21] A comprehensive stool test can look at bacteria, yeast, parasites, viruses, H. pylori, inflammation, digestion, and other gut markers. [04:50] Gut stress can show up as behavior, mood, sleep issues, focus problems, and sensory sensitivity before it ever shows up as digestive symptoms. [07:07] Yeast overgrowth does not cause ADHD, but it can be one reason symptoms are not improving. [09:55] Testing helps parents stop guessing and start making targeted decisions based on what is actually stressing their child's system. MEMORABLE MOMENTS "What if your child's ADHD symptoms had nothing to do with their brain? And everything to do with what is living in their gut?" "Your child might not have a single stomach complaint." "When something is off in the gut, the brain feels it big time." "It's like walking into your house and smelling smoke." "The gut shows up in behaviour and symptoms long before it actually shows up in the in the bathroom." "Instead of asking, what is wrong with my child's behavior? We have to ask what is stressing their gut, their system." "Not because the brain is the problem, but because the brain is responding to what's happening in the gut." "They're not just ADHD symptoms. They're body issues that are showing up as ADHD symptoms." DANA KAY RESOURCES
While Elsevier's most recent Clinician of the Future Report shows increasing adoption of artificial intelligence tools among physicians and nurses, and optimism that they will improve quality of care in the future, a majority raised concerns about trust and reliability. To increase the level of trust, 60% said transparent citations of evidence-based and peer-reviewed research will be key. How to provide that transparency is our focus today as Raise the Line host Lindsey Smith welcomes Elsevier colleagues Rhett Alden and Raman Kaur to guide us through the complexities involved, including the concept of traceability and what role it plays in how AI tools such as Elsevier's ClinicalKey AI are built and deployed. “Traceability changes the confidence that a clinician has in an AI tool so that they aren't trusting the AI, they're trusting the underlying evidence they're consuming from the AI-assisted platform,” says Raman, who brings years of experience as a primary care practitioner to her work. It's also important, Rhett adds, to provide additional information, pulled from both the clinician's query and the patient's medical record, to inform clinical thinking. “ClinicalKey AI can be more than a response engine by establishing a larger context to provide a more precise answer for that individual patient.” In this thought-provoking discussion, these experts also provide insights on: Mitigating bias in AI results; Using AI responsibly with sustainability in mind; What type of clinician will benefit most from AI Mentioned in this episode: ClinicalKey AI Clinician of the Future Report If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast
As the United States and Iran try to reach a lasting end to the war, a major hurdle has emerged: the volatile conflict in Lebanon. President Trump needs Israel to stop attacking Hezbollah there to get Iran to agree to a deal. The New York Times reporters Ronen Bergman and Mark Mazzetti discuss the growing tensions between the United States and Israel. Guest: Ronen Bergman, a staff writer for The New York Times Magazine based in Tel Aviv. Mark Mazzetti, an investigative reporter for The New York Times based in Washington focusing on national security. Background reading: Analysis: The conflict in Lebanon has become one of the main obstacles to ending the American-Israeli war on Iran. Vice President JD Vance lashed out at Israeli critics of a U.S.-Iran agreement. Photo: David Guttenfelder/The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gestational diabetes is one of those topics that every pregnant mama needs to understand way before she ever gets to that 28 week test, whether she thinks it applies to her or not. And I could not be more excited about who I brought in to talk about it today.Bonnie and Karina are midwives in Davis County Utah and two of my favorite people in the birth world. I met them early in my birth work journey and I have never stopped being grateful for it. Bonnie has a background in nutrition and has been in birth work since 2014. Karina has had type one diabetes for over 35 years and lives this every single day. Between the two of them, they know more about gestational diabetes than most providers you will ever sit across from. I have actually told Bonnie that if I ever get pregnant again, I am either flying her out to me or heading to Utah, because these are the women I want in my corner.
Today's Topics:1. Sound Signature Review 6.228 – FOR Systems Predator 6.5 with 6.5 PRC. Hunters rejoice. Killing two birds with one stone – adding pressure and shrinking jet diameter. Please welcome 6.5 PRC to the research pedigree. The FOR Systems Predator 6.5 kicks things off. Technical discussion of last week's report. (00:10:42)a. Intro and recap (00:11:50)b. Predator 6.5 overview (00:17:10)c. Predator 6.5 silencer design (00:24:56)d. Hazard Map Brief 8.1.25 (00:31:54)e. System performance (00:42:13)f. Overall thoughts (01:06:43)2. Sound Signature Review 6.229 – Tuna Cans 5.56 XL and WRMFZY 5.56 on the 14.5-in M4. Two silencers from the new breed of economical manufacturing that is occurring in the industry. Well-understood traditional and conventional baffle designs. How does varying length and volumetric expansion vary performance, if at all? Intro to today's multi-silencer case study report. (01:08:11)Sponsored by Legion Athletics and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!
On this episode, Jared sits down with Amber Lynn Vitale, certified nutritionist, Ayurvedic clinical consultant, and national educator for Sabinsa Wellness, to explore the fascinating world of Ayurvedic medicine and what it can teach us about personalized health. They discuss the importance of ingredient sourcing, raw material testing, and how to know you're getting a quality product when choosing supplements. Amber shares how ancient Ayurvedic principles focus on understanding the individual rather than treating everyone the same, and how modern research is beginning to validate many of these time-tested concepts. The conversation also dives into the rigorous standards Sabinsa uses to ensure purity, potency, and consistency in herbal ingredients. If you've ever wondered how to evaluate supplement quality or wanted a practical introduction to Ayurveda, this episode is a great place to start. Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
The results are in as Zohran Mamdani's influence is put to the test. Will socialism be on the rise? Plus, Donald Trump and Iran contradict each other as the Senate votes to rebuke his war. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to episode four of the "The Big Four" presented by the Tackle Talk Podcast. This four-part series take a behind-the-scenes look at the four largest parent companies in fishing tackle, who collectively own and control over 80 of the biggest brands in baits, rods, reels, line, and accessories. Today's guests are Senior Project Manager of Freshwater Bait at Pure Fishing Nathan Ragsdale and Director of Fish Science and Testing at Pure Fishing Mark Sexton. To learn more about Pure Fishing, visit https://www.purefishing.com/pages/pure-fishing-brands Tackle Talk is presented by: The Rod Locker | https://rodlocker.com/ | Promo Code: TACKLETALKJUNE Additional support provided by: Amped Outdoors | https://ampedoutdoors.com/ Humminbird | https://humminbird.com/ Minn Kota | https://minnkotamotors.com/
Welcome to Day 2889 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2889 – “A Shocking Agenda” based on Luke 9:12-27 Putnam Church Message – 05/24/2026 The Good News According to Luke: “A Shocking Agenda.” Last week's message was “Welcome to the War,” in which we learned that as we go about our daily lives, we go in the name of Jesus Christ, who has already won the decisive victory. Today, we continue with our twenty-fourth message from Luke's narrative of the Good News of Jesus Christ. Today's message is: A Shocking Agenda.” Our core passage today is Luke 9:12-27, which is found on page 1608 of your pew Bibles. Jesus Feeds the Five Thousand 12 Late in the afternoon the Twelve came to him and said, “Send the crowd away so they can go to the surrounding villages and countryside and find food and lodging, because we are in a remote place here.” 13 He replied, “You give them something to eat.” They answered, “We have only five loaves of bread and two fish—unless we go and buy food for all this crowd.” 14 (About five thousand men were there.) But he said to his disciples, “Have them sit down in groups of about fifty each.” 15 The disciples did so, and everyone sat down. 16 Taking the five loaves and the two fish and looking up to heaven, he gave thanks and broke them. Then he gave them to the disciples to distribute to the people. 17 They all ate and were satisfied, and the disciples picked up twelve basketfuls of broken pieces that were left over. Peter Declares That Jesus Is the Messiah 18 Once when Jesus was praying in private and his disciples were with him, he asked them, “Who do the crowds say I am?” 19 They replied, “Some say John the Baptist; others say Elijah; and still others, that one of the prophets of long ago has come back to life.” 20 “But what about you?” he asked. “Who do you say I am?” Peter answered, “God's Messiah.” Jesus Predicts His Death 21 Jesus strictly warned them not to tell this to anyone. 22 And he said, “The Son of Man must suffer many things and be rejected by the elders, the chief priests and the teachers of the law, and he must be killed and on the third day be raised to life.” 23 Then he said to them all: “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me. 24 For whoever wants to save their life will lose it, but whoever loses their life for me will save it. 25 What good is it for someone to gain the whole world, and yet lose or forfeit their very self? 26 Whoever is ashamed of me and my words, the Son of Man will be ashamed of them when he comes in his glory and in the glory of the Father and of the holy angels. 27 “Truly I tell you, some who are standing here will not taste death before they see the kingdom of God.” Opening Prayer Father, we come before You today with open hearts and honest minds. We thank You for the Good News of Jesus Christ, but we confess that sometimes we want the blessings of Your Kingdom without the surrender of discipleship. We want provision, but not dependence. We want victory, but not the cross. We want comfort, but not transformation. Lord Jesus, teach us today. Show us who You truly are. Help us receive Your provision with humble gratitude, confess You with courage, and follow You with obedient hearts. May we not merely admire You from a distance but walk behind You daily as faithful disciples. In Your holy name, amen. Introduction: When Jesus' Agenda Shocks Us This passage begins with one of the most familiar miracles in the ministry of Jesus: the feeding of the multitude. In fact, this is the only miracle of Jesus — aside from the resurrection — recorded in all four Gospels. That alone should make us pause. Matthew, Mark, Luke, and John all say, “You need to see this.” But they do not merely want us to see bread multiplied. They want us to see who Jesus is. They want us to see what kind of King He is. And they want us to see what it means to follow Him. In the previous message, “Welcome to the War,” we saw Jesus send the Twelve out with power and authority. / They proclaimed the Kingdom of God. / They healed the sick. / They cast out demons. / They came back excited, exhausted, and full of stories. / They had stepped into the battle. / They had tasted ministry. / They had seen God work through them. But now, before they can fully rest and process what happened, the crowds find Jesus again. Thousands of people come into the wilderness, bringing hunger, sickness, confusion, and need. The disciples had just returned from weeks of powerful ministry, but suddenly they face a need they cannot meet. They can preach. They can heal. They can cast out demons. But they cannot feed thousands of hungry people with five loaves and two fish. And Jesus uses this moment to teach them — and us — something vital: The disciple is not the source. /The disciple is the servant. / Jesus is the supply. But then the passage turns sharply. After feeding the crowd, Jesus asks, “Who do the people say I am?” Peter answers correctly: “You are the Messiah sent from God.” But then Jesus shocks them. He says the Messiah must suffer, be rejected, be killed, and be raised. That was not the agenda they expected. They expected victory. Jesus speaks of suffering. They expected a throne. Jesus points to a cross. They expected power over Jesus calls them to deny themselves. This is why the agenda is shocking. |We will see this agenda in our four truths today. Found in the Bulletin Insert on the side that says “A Shocking Agenda.” Main Point 1: Jesus Uses Our Inadequacy to Reveal His Sufficiency The disciples had gone with Jesus toward Bethsaida for rest. They needed it. Mark tells us that so many people were coming and going that they did not even have time to eat. Can you relate to that feeling? Maybe you have had days when you never quite get to sit down. The phone rings. Someone needs you. A problem appears. A plan changes. One need gets handled, and three more show up. The disciples were tired. They had been ministering. They had been traveling. They were probably physically drained and emotionally full. - Then the crowd arrives. Luke tells us Jesus welcomed them. He taught them about the Kingdom of God and healed those who needed healing. That fits everything we have seen in Luke so far. Jesus welcomed the sinful woman in Simon's house. He welcomed the desperate touch of the suffering woman. He welcomed the cries of Jairus. He welcomed the man tormented among the tombs. He welcomed the crowds even when they interrupted rest. But as evening approaches, the disciples see a practical problem. / The crowd is hungry. / They say, “Send the crowds away to the nearby villages and farms, so they can find food and lodging for the night. There is nothing to eat here in this remote place.” That seems reasonable, doesn't it? They are not being heartless. They are being practical. They are looking at the sun going down, the size of the crowd, the remoteness of the place, and the emptiness of their hands. Then Jesus says something shocking: “You feed them.” Now imagine the disciples looking at one another. “Us?” “But we have only five loaves of bread and two fish,” “Do You see how many people are here?” “Even if we had money, where would we buy that much bread?” “Lord, we just came back from ministry. We are tired too.” John's Gospel tells us that Jesus already knew what He was going to do. He was testing them. / Not tempting them to fail. Testing them to grow. /He wanted them to confront the difference between their resources and His sufficiency. Object Lesson: The Empty Basket ...
In this episode, Eva Catenaccio, MD, FAAP, discusses gender pay equity in pediatrics. David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Lauren Chernick, MD, FAAP, about minor consent laws, adolescent knowledge and STI testing. For resources go to aap.org/podcast.
This week on the Pipeliners Podcast, Russel Treat talks with Mona Haggag about in-situ mechanical testing, a nondestructive technique used to determine the mechanical properties of pipe still in the ground. Mona, whose father pioneered the technology, walks through how the ball indentation method works, what it can and cannot tell an operator, and how the tool is being adapted for field use in high-stress and high-security environments. The conversation covers the history of the technology, practical field application, data security considerations, and where the technology is headed. Visit PipelinePodcastNetwork.com for a full episode transcript and detailed show notes with relevant links and definitions to insider terms.
When should recurrent sinus infections trigger an allergy or immune workup? In this episode of the BackTable ENT and Allergy podcast, Dr. Karen Kaufman of Kaufman Allergy, Asthma, & Immunology in Vienna, Virginia, sits down with Dr. Ashley Agan to discuss chronic sinusitis evaluation, allergy testing, immunotherapy, immune deficiency screening, and building a private practice. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction02:53 - Chronic Sinusitis Basics06:44 - Sinusitis Types and Polyps10:18 - Testing and Treatment Plan18:40 - When to Suspect Immunodeficiency25:44 - Allergy Testing Methods38:39 - Why Go Solo43:10 - Practice Growth, Visibility, Team Building, and Systems51:55 - ENT and Allergy Collaboration55:50 - Closing Remarks --- More about this episode Dr. Kaufman explains how to distinguish chronic sinusitis from other causes of nasal and facial symptoms, when to evaluate for allergy and immune dysfunction, and how sinusitis phenotypes influence treatment decisions. She also shares her experience launching a private practice during the pandemic and discusses strategies for practice growth through community engagement, increased visibility, and social media. --- Resources Dr. Karen Kaufman - https://kaufmanallergy.com/ Jeffery Modell Foundation 10 Warning Signs of Primary Immunodeficiency - https://www.uhhospitals.org/-/media/files/rainbow/services/allergy-and-immunology/10warningsigns.pdf --- BackTable ENT & Allergy is the go-to podcast for otolaryngologists, allergists, and head and neck surgeons. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app
How do we know what's true in a world filled with competing voices, opinions, and spiritual claims? In this message from 1 John 4:1–6, we explore the biblical call to “test the spirits” and develop spiritual discernment. The sermon emphasizes that our lives are shaped by the ideas we believe, making spiritual truth more important than ever. Using Jesus Christ as the ultimate standard of truth, we learn how to recognize deception, overcome false teachings, and confidently navigate life's spiritual battles. Discover why spiritual discernment is essential for authentic Christianity and how victory comes through trusting Christ, who is greater than any force of deception in the world. Support the show
Dr. Houda Hachad, Vice President of Clinical Operations at Aranscia, highlights the importance of regular medication reviews in an age of growing polypharmacy and advancements in the use of pharmacogenomics to identify potential risks. The key goal is to use the minimal effective dose of a medication and determine which drugs are most effective for treating identified conditions without causing unintended side effects. Adopting a preemptive pharmacogenomic testing approach for patients taking more than 5 drugs is noted as a way to reduce hospital readmissions, emergency room visits, and adverse drug events. Houda explains, "So polypharmacy is becoming more and more common. I think the data shows that up to 40% of adults now take a lot of medications. And polypharmacy is typically defined as the regular use of five medications or more. But in some settings, we're seeing what we call excessive polypharmacy, which is using nine or more." "So there are multiple patient cohorts, as you can imagine, that take these medications, definitely patients in hospital settings, older patients, patients that suffer from behavioral health issues, and any chronic conditions, patients with diabetes, hypertension, and obesity are going to be your typical polypharmacy patients. So our tools, which span genetic testing, medication reviews, and the use of various patient information to provide precision care, allow us to simplify and help doctors mitigate the risks associated with polypharmacy." "Each time you add a medication to a patient, you're increasing the risk of having these adverse drug events. We have tools that can reduce the risk of polypharmacy, including pharmacogenomics." #Aranscia #Polypharmacy, #DrugGeneInteractions #dpydTesting #MedicationSafety #Pharmacogenomics aranscia.com Download the transcript here
Dr. Houda Hachad, Vice President of Clinical Operations at Aranscia, highlights the importance of regular medication reviews in an age of growing polypharmacy and advancements in the use of pharmacogenomics to identify potential risks. The key goal is to use the minimal effective dose of a medication and determine which drugs are most effective for treating identified conditions without causing unintended side effects. Adopting a preemptive pharmacogenomic testing approach for patients taking more than 5 drugs is noted as a way to reduce hospital readmissions, emergency room visits, and adverse drug events. Houda explains, "So polypharmacy is becoming more and more common. I think the data shows that up to 40% of adults now take a lot of medications. And polypharmacy is typically defined as the regular use of five medications or more. But in some settings, we're seeing what we call excessive polypharmacy, which is using nine or more." "So there are multiple patient cohorts, as you can imagine, that take these medications, definitely patients in hospital settings, older patients, patients that suffer from behavioral health issues, and any chronic conditions, patients with diabetes, hypertension, and obesity are going to be your typical polypharmacy patients. So our tools, which span genetic testing, medication reviews, and the use of various patient information to provide precision care, allow us to simplify and help doctors mitigate the risks associated with polypharmacy." "Each time you add a medication to a patient, you're increasing the risk of having these adverse drug events. We have tools that can reduce the risk of polypharmacy, including pharmacogenomics." #Aranscia #Polypharmacy, #DrugGeneInteractions #dpydTesting #MedicationSafety #Pharmacogenomics aranscia.com Listen to the podcast here
“We used to try to win every day. Now we're willing to sacrifice entire months.” What does it mean to optimize ad spend when there's no universal answer? Michael Ting (GM of DTC, JAXXON) joins Connor Rolain (Head of Growth, HexClad) and Connor MacDonald (CMO, Ridge) to challenge one of the most common assumptions in ecommerce email marketing and paid media: that there is a single optimized ad spend. There isn't. The better question is what you're trying to achieve and over what time horizon. Michael walks through how JAXXON uses cost per email signup to make confident budget decisions, spending aggressively into slow seasons and monetizing that list when it matters most. The conversation also covers decision quality frameworks, doubling AB testing velocity, and how daily performance reporting builds operator instinct over time. Powered By Motion Creative Benchmarks 2026 https://motionapp.com/thumbstop-pulse/creative-benchmarks-2026?utm_campaign=marketing-operators&utm_medium=sponsor&utm_content=creative-benchmarks-2026&utm_source=marketing-operators-podcast Richpanel https://9ops.co/richpanel Aftersellhttps://9ops.co/aftersell-mops Haushttps://www.haus.io/operators Operators Newsletter https://9operators.com/
It's YOUR time to #EdUpPCO In this episode, YOUR guest is Jackie Pichette, Policy Lead for Skills and Higher Education with RBC Thought Leadership. YOUR host is Amrit Ahluwalia.Some key questions we tackle:> What are the most significant headwinds causing concern in the Canadian postsecondary space?> How can Canadian colleges and universities ensure they're delivering value economically, socially and to its individual students?> What role can professional, continuing and online education units play in driving this kind of value? During this interview we referenced this paper written by Jackie Pichette and published in RBC's The Growth Project: Testing Times; Fending Off a Crisis in Canadian Postsecondary EducationTo explore the role PCO can play in addressing Canada's labour productivity gap, download Bridging Canada's Productivity Gap with Professional, Continuing, and Online Education.Listen in to #EdUp! Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe SallustioJoin YOUR EdUp community at The EdUp Experience!We make education YOUR business!
In the latest episode, Kyle and Stuart talk to Annie Leeson, co-founder of leading soil carbon measurement company Agricarbon. Regenerate Outcomes works with Agricarbon to provide high integrity soil carbon baselining and measurement for member farmers at no upfront cost. The conversation covers subjects including direct measurement versus modelling, how accurate soil analysis can help support farmers' transition to regen, and the challenges and 'nerdery' required to do it effectively. This podcast is brought to you by Regenerate Outcomes.Regenerate Outcomes supports farmers to grow profits and improve crop and livestock performance by building functional soil.Receive one-on-one mentoring from experienced regenerative farmers to increase the productivity of your soil, cut costs and reduce external inputs.Baseline and measure changes in soil carbon to generate verified carbon credits which you can retain or sell for additional income. No cost to join. No cost to leave.For more information go to www.regenerateoutcomes.co.uk
In this episode of Smart Home Insider, Andrew O'Hara covers the first public-facing Unify conference from the CSA, key updates around Matter 1.6, and several major smart home and consumer tech headlines. CSA's Jon Harros joins to talk Matter 1.6, security enhancements, and new device categories. Discover how industry leaders are shaping the future of IoT, smart homes, and interoperability.Main Topics:Matter 1.6 release insights and new featuresSecurity enhancements in Matter 1.1 including product security and scalabilityEmerging device categories like water heaters and their industry demandInnovations in user experience, NFC, joint fabric, energy managementIndustry collaboration and member-driven development processIn this episode:Jon Harros, Head of Certification & Testing at the Connectivity Standards Alliance, shares insights from Unify 2023Details on Matter 1.6 updates, NFC improvements, joint fabric, security protocolsIndustry trends and future device category expectationsHow member companies drive the standards and product developmentExciting announcements, including new partnerships and security measuresSend me your smart home questions and recommendations with the hashtag #SmartHomeInsider. Tweet and follow your host at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail me hereSmart Home Insider YouTube ChannelSubscribe to the Smart Home Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showJon Harros | CSA Head of Testing & CertificationMatter 1.6 AnnouncementProduct Security 1.1 AnnouncementMatter 1.6 AppleInsider CoverageSilicon Labs Matter-over-Thread Test NetworkFirst HDMI 2.2 Devices ArrivingSchlage Sense ProThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com
Diana Elder and Nicole Dyer examine the current capabilities of artificial intelligence for mapping historical land records. Nicole tests ChatGPT's ability to convert a metes and bounds description from a 1788 Arnold-West deed into an accurate land plat drawing. She compares the AI-generated results against a verified plat she previously created using DeedMapper software. Nicole experiments with several prompting strategies, including simple prompts, chain-of-thought, and meta-prompting. She discovers that while basic image generation struggles to create accurate diagrams, asking the AI to write and execute Python scripts yields technically correct representations. She also evaluates the newer "thinking" model, which autonomously uses logic and scripts to plot the land. Listeners learn that while AI serves as a helpful assistant for genealogy research, users need foundational knowledge in deed mapping to verify the accuracy of the results. This summary was generated by Google Gemini. Links Testing AI's Ability to Map Historical Land Records: ChatGPT Compared to DeedMapper - https://familylocket.com/testing-ais-ability-to-map-historical-land-records-chatgpt-compared-to-deedmapper/ Relevant previous podcast episodes Other links discussed in podcast Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout. Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/
Welcome to the Komen Health Equity Revolution series on Real Pink — where patients, advocates, researchers and community partners come together to talk honestly about what's standing in the way of breast health equity, and what we're doing to change it. June is Pride Month — a time to celebrate identity, community and the courage it takes to live authentically. Today's conversation sits right at the heart of that. Because advocating for yourself, knowing your body and refusing to be dismissed, that's not just a health message. That's a love letter to who you are. Our guest today is Shelby Smith. She was 30 years old when she noticed something felt off. No family history of breast cancer. Young, healthy, going about her life as a wife and mom to a 7-year-old daughter. But she trusted herself — and that decision changed everything. Shelby faced a 12-centimeter tumor, a bilateral mastectomy, 16 rounds of chemo and 15 rounds of radiation. She did her own research, built her own notebook, asked her own questions — and came out the other side with a message she wants every young woman to hear: Know your normal. And when something doesn't feel right, advocate for yourself. Key Takeaways: Trust your instincts when something feels off Self-advocacy can change outcomes Being informed helps patients navigate treatment Cancer can affect more than physical health Including loved ones in the journey matters Chapters 00:00 Introduction: Shelby's Breast Cancer Story 02:07 Discovering a Lump and Seeking Answers 04:37 Diagnosis, Testing, and Receiving the News 10:07 Research, Self-Advocacy, and Navigating Treatment 17:33 Identity, Family, and Talking to Her Daughter 24:46 Life After Treatment and Advice for Young Women Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.
Welcome to another episode of the People of Packaging Podcast, recorded live right here at the Label King Studios in Salt Lake City. I am your host, Adam Peek, and today we are diving deep into the future of packaging design, consumer psychology, and artificial intelligence.Our guest today is Ankit Dhawan, the founder of Bluepill.ai. Ankit has an incredible background, moving from India to the United States to complete his masters at Cornell before leading product for the global marketing team at Amazon. With over seven years of deep experience in AI, Ankit is solving one of the most frustrating, expensive, and analog processes in our industry: consumer insights and package testing.In this episode, we run a live demo of the Bluepill.ai software using a real-world test case: Miss Essie's BBQ Sauce, a fantastic local brand here in Utah.Here is what we cover:* The Matrix Motivation: The story behind the name Blue-pill.ai and why taking the blue pill means choosing to stay in a perfectly simulated consumer environment.* The $140 Billion Problem: Package testing and market research traditionally cost fifteen thousand to twenty-five thousand dollars per study, taking anywhere from four to eight weeks. Bluepill.ai drops that down to under ten minutes.* Digital Twins and Micro-Personas: How the software uses real human behavioral data, qualitative interviews, and purchase signals to predict exactly how specific demographics will react to your package on the shelf.* The Miss Essie's Shelf Test: We look at the actual heatmap data comparing Miss Essie's to heavy hitters like Sweet Baby Ray's and Stubbs, highlighting packaging strengths like practical dispensers and areas to improve like pale illustrations.* Ironclad Data Security: Why testing your proprietary designs with AI is actually much safer than human panels, ensuring your upcoming product launches never leak to your competitors.We also have some fun debating geography, including my infamous shouting match at the Delhi airport over whether a city of five hundred thousand people actually exists.Ankit's tool changes the game from subjective guessing to objective, data-driven decision-making, allowing brands to iteratively test text orientation, visual clutter, and ingredient transparency for a fraction of traditional costs.Check out the full episode to see the future of package testing in action.Connect with Adam:* LinkedIn: www.linkedin.com/in/adampeek* TikTok: @thelabelkingConnect with Ankit Dhawan:* LinkedIn: https://www.linkedin.com/in/dhawanankit/* Website: https://blue-pill.ai/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com
Learn how to use AI for Etsy the right way so you can write better prompts, improve your Etsy SEO, create stronger listings, research products faster, and build repeatable AI workflows for your shop. In this video, I break down the biggest AI mistakes Etsy sellers are making and show you how to use roles, clarifying questions, AI sparring, saved skills, and a 30-day Etsy AI learning plan to get better outputs and grow your business faster.
The number one question we get from ecommerce founders running Meta ads is the same every single day: what do I test next? After 15 to 20 hours of think time, thousands of optimization sessions, and hundreds of ad accounts, Josh built one framework that answers it for good. It's called the Ad Testing Ladder.In this audio-exclusive episode, Josh walks through the exact four-level system he uses to know what Meta ad to build next, climbing from the cheapest variable to the most expensive so every batch you launch drives the creative diversity Meta rewards.Inside this episode:The four rungs of the Ad Testing Ladder and why you should never skip one before you've exhausted the rung you're standing onLevel 1, angles: the core argument your ad actually makes, and the simple rule for telling whether you have a real angle or just a hook in disguiseThe FOCUS framework our head coach built for generating unlimited angles from your ideal customer (five lenses that turn one product into infinite ad ideas)The 4 types of hooks every founder should know, including the two you can use in images and the two you can only pull off in videoLevel 3, styles: founder story, unboxing, before and after, advertorial, and how to source the right one in minutes using the Meta Ads Library or AtriaWhy Josh tells every client to start with image ads instead of video, and the one kind of brand where images are 70% of everything that worksThe exact weekly testing cadence we teach: how many ads, what kind of campaign, every single week no matter whatHow one subscription box client climbed from 700 subscribers to over 1,850 while raising prices 30% and scaling from $150 a day to over $1,000 a day profitablyThis is the same framework hundreds of our clients are about to get in a massive system rollout, complete with examples, visuals, and how-tos. If you've ever stared at your ad account wondering what to build next, this is the episode that makes the answer obvious.
There is a reason for this season
In this episode of Personal Injury Marketing Minute, host Lindsey Busfield is joined by Jacob Adberstein, co-founder and CEO of Reflekt Legal, to discuss the evolving role of AI in legal intake processes for personal injury law firms. Jacob shares insights from his engineering background and explains how AI can enhance client interactions by handling phone calls, text messages, and emails with a human-like touch. The conversation covers the challenges and advancements in AI technology, emphasizing the importance of empathy and competence in AI systems. Jacob also provides practical advice on evaluating AI solutions, highlighting the need for live demonstrations to ensure reliability. This episode is essential for law firms considering AI to improve their intake processes and client relationships. Key Timestamps: 00:01 – Introduction 00:17 – AI’s Role in Legal Intake 02:35 – Challenges in AI Adoption 04:09 – Importance of Intake in Legal Operations 06:07 – How AI Handles Client Interactions 09:20 – AI Competence and Empathy 12:01 – Improving AI Systems 14:17 – Comparing AI and Human Intake 18:23 – AI’s Impact on Multilingual Support 21:06 – Evaluating AI Solutions for Law Firms 25:07 – Testing AI Capabilities 27:31 – Contacting Reflekt Legal for a Demo See all episodes or subscribe to the Personal Injury Marketing Minute here: https://optimizemyfirm.com/podcasts/. What Does AI Intake Look Like In A Legal Practice Today? AI intake involves using artificial intelligence to handle initial client interactions, such as phone calls, emails, and text messages, in a legal practice. This technology can identify if a caller is a new client, existing client, or third party, and handle the interaction accordingly. For new leads, AI can conduct the initial intake process, ask qualifying questions, and listen to the client’s story. For existing clients, it can provide updates or route them to the appropriate person. The goal is to integrate AI as an extension of the law firm, ensuring it feels like part of the team. How Does AI Manage Empathy In Client Interactions? AI manages empathy by using advanced conversational models that understand and respond to the nuances of human emotion. While AI might not perfectly replicate human empathy, it can recognize when a caller is in distress and respond with appropriate language and tone. The technology focuses on making the client feel heard and understood, which is crucial when dealing with sensitive issues like personal injury cases. The AI is designed to act competently, ensuring clients receive the help they need promptly and empathetically. What Improvements Have Been Made In AI Technology For Legal Intake? Recent advancements in AI technology for legal intake include improvements in language processing and voice recognition, allowing for faster, more accurate, and cost-effective data processing. AI can now handle complex conversations more effectively, and voice models have improved significantly to sound more natural and human-like. These enhancements make it increasingly difficult for clients to distinguish between AI and a human, improving the overall client experience. How Should Law Firms Evaluate AI Solutions For Their Intake Processes? When evaluating AI solutions for legal intake, law firms should conduct hands-on testing rather than relying on pre-recorded demos. Firms should be able to call a provided phone number to experience the AI’s capabilities directly, assessing how it handles various scenarios, including unexpected or complex inquiries. Testing should include throwing curveballs at the AI to see how it manages and resolves them. This real-world testing is crucial for determining the AI’s competence and effectiveness in handling intake efficiently and empathetically. How Can Law Firms Get In Touch With Reflect Legal For AI Intake Solutions? Law firms interested in Reflect Legal’s AI intake solutions can visit their website at reflectlegal.ai to schedule a meeting directly with the founders. The meeting will provide a personalized demo tailored to the firm’s specific needs and case types. Alternatively, firms can connect with Reflect Legal on LinkedIn to learn more about their offerings and how AI can enhance their intake processes. {"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What Does AI Intake Look Like In A Legal Practice Today?","acceptedAnswer":{"@type":"Answer","text":"AI intake involves using artificial intelligence to handle initial client interactions, such as phone calls, emails, and text messages, in a legal practice. This technology can identify if a caller is a new client, existing client, or third party, and handle the interaction accordingly. For new leads, AI can conduct the initial intake process, ask qualifying questions, and listen to the client's story. For existing clients, it can provide updates or route them to the appropriate person. The goal is to integrate AI as an extension of the law firm, ensuring it feels like part of the team."}},{"@type":"Question","name":"How Does AI Manage Empathy In Client Interactions?","acceptedAnswer":{"@type":"Answer","text":"AI manages empathy by using advanced conversational models that understand and respond to the nuances of human emotion. While AI might not perfectly replicate human empathy, it can recognize when a caller is in distress and respond with appropriate language and tone. The technology focuses on making the client feel heard and understood, which is crucial when dealing with sensitive issues like personal injury cases. 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Genetic testing opens the door to truly understanding who we are in ways we never imagined. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Abby Harris, the Science Product Manager at Forgan Genomics US, to discuss a personalized weight and nutrition genetics test. She shares how this test fills in gaps and how it allows an individualized approach to managing health beyond family history to help individuals and clinicians prioritize effective interventions and improve adherence to health goals. #LELEARN #EDULFsocial Guest Bio: Abby Harris has a B.S. in Biological Sciences and a minor in Nutrition from Drexel University. She received additional graduate training in Nutritional Sciences from the University of Wisconsin-Madison, and has over a decade of industry and academic research experience in areas such as reproductive genetics and metabolism. Due to her passion for health and nutrition, she is currently working towards a master's in clinical nutrition. She greatly enjoys using her understanding of molecular biology, nutritional biochemistry, and research to manage report development and education at Fagron Genomics US. During her four-plus years with the company, The Personalized Weight and Nutrition Genetic Panel is one of the many projects for which she has led development.
Your bloodwork came back normal. Your doctor says you're fine. But the brain fog, the joint pain, the fatigue that won't lift — something is off, and no one can tell you what.It might be in your house.In this episode, functional medicine practitioner Laurel Brennan tells the story of her own mold exposure — what it did to her health and her family's, how long it went undetected, and the moment she finally connected the dots. She breaks down how mold drives inflammation behind autoimmune conditions, brain fog, and neurological symptoms, and why so many people live in water-damaged homes for years without knowing it.You'll learn why standard air sampling can miss the problem, how dust-based testing like the ERMI gives you a clearer picture of what's actually in your environment, and the first steps to take if you suspect mold in your home.Because when you don't know, you don't know. And once you do, you can't unknow it. TakeawaysMold can cause a wide range of symptoms, from neurological issues to joint pain.Air samples may not be reliable; an ERMI, like The Dust Test, provides better insights.Curiosity and instinct are important in detecting mold problems.Water-damaged homes often harbor hidden mold that affects health.Testing your environment can help prevent long-term health issues.Chapters00:00Introduction and Personal Journey01:00Understanding Mold and Its Health Impacts03:18Mold Inspection Experiences06:03Symptoms and Family Health Issues10:19Moving to a New Home and Initial Relief12:08Emerging Symptoms and Concerns15:46Learning About Mold Testing19:50Deciding on Remediation or Moving20:34Challenges in a New Apartment22:49The Impact of Mold on Health24:20Lessons Learned and Final ThoughtsResourcesDust Test EnviroBiomicsEpisode #9 with Brian Karr from WeInspect
SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube Elemental Diet: https://store.drruscio.com/pages/elementalheal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help. MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/ WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a
Pastor Jim West presents the biblical narrative of Abraham and Isaac found in Genesis 22. He frames this historical account as a "final exam" of faith, occurring after Abraham had walked with God for forty years. By examining the geographical and cultural context, he highlights how the story foreshadows the future sacrifice of Jesus Christ in Jerusalem. He emphasizes that true faith is demonstrated through a surrendered life and outward obedience rather than mere feelings or doctrine. Ultimately, he encourages believers to trust in divine provision during their own modern trials and hardship. Support the showThanks for listening! Follow us on Facebook or Instagram more info colonialkc.org
In his weekly clinical update, Daniel Griffin and Vincent Racaniello express concern about vaccine policy and ACIP, scaling back of the CDC's role in global public health, shingles vaccine and dementia, new screwworm cases, the Ebola outbreak in the Congo and Uganda and where the hantavirus outbreak began, before Dr. Griffin deep dives into the measles outbreak, recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, Virgina outbreak of measles, how to access and pay for Paxlovid, how more people were negatively impacted by influenza than COVID, discontinuing contact precautions for COVID, where to go for answers about long COVID-19, and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Today we filed a motion asking the First Circuit to expedite our appeal of the district court's order in the AAP lawsuit that left ACIP—the nation's vaccine advisory committee—without a quorum (X) CDC advisers drop decades-old universal hepatitis B birth dose recommendation, suggest blood testing after 1 dose (CIDRAP) HHS asks for expedited appeal of court ruling on US vaccine policy (CIDRAP) New Plan Scales Back C.D.C.'s Work on Diseases Abroad (NY Times) Zoster Vaccination and Dementia: Interpreting the Signal and Testing the Mechanisms (CID) Safety and Immunogenicity of 1 or 2 Additional Doses of the Adjuvanted Recombinant Zoster Vaccine Administered 5–6 Years After Primary Vaccination in Adults ≥50 Years (OFID) Dashboard SCREWWORM.Gov (USDA: Animal and Plant Health Inspection Service) CDC Activates Emergency Operations Center for New World Screwworm Response (CDC Newroom) Head-to-head comparison suggests flu was much more likely to lead to hospitalization than COVID last winter (CIDRAP) FDA Issues Emergency Use Authorization for Generic Over-the-Counter Drug to Treat New World Screwworm in Dogs and Cats (FDA) Fact Sheet: Emergency Use Authorization of Nitenpyram Tablets (nitenpyram) for New World Screwworm (NWS) (FDA) Ebola dashboard (ebola.fyi) EBOLA:The Democratic Republic of the Congo, 2026 (WHO) Bundibugyo virus disease outbreak Democratic Republic of the Congo (WHO: Democratic Republic of Congo) Ebola Outbreak: Current Situation (CDC:Ebola) Big Ebola outbreak puts spotlight on little known virus (Science) Ebola outbreak spreads to crowded displacement camp in Congo (Reuters) Ebola outbreak in DR Congo expands into large displacement camp (CIDRAP) Congo Ebola outbreak may be worst ever, Africa CDC says (Reuters) Advocacy groups are urging the release of the monoclonal antibody MBP134 and any other requested investigational therapeutics (Citizen.org) Hantavirus dashboard (Hantavirus.up Hantavirus on board with Prof. Vincent Racaniello (microbeTV) How did the cruise ship hantavirus outbreak start? (Science) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard( South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) UtahMeasles Dashboard (Utah Department of Health and Human Services) US measles cases continue to climb, especially in Virginia(CIDRAP) Measles (VDH: Virginia Department of Health) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Anguished Parents, Crying Doctors: Life Amid Utah's Measles Outbreak (Wired) Characteristics of Patients Hospitalized with Measles During an Outbreak — West Texas, January–March 2025 (CDC:MMWR) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) USrespiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) FDA vaccine advisers recommend adding subclade K to fall shots (CIDRAP) Weekly surveillance report: clift notes (CDC FluView) Influenza Vaccine and Associated Infection and Death in California, 2024 to 2025 (JAMA Network OPEN) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Seasonal influenza versus COVID-19 hospitalisation risk during the 2025–26 influenza season (LANCET: Infectious Diseases) Discontinuingcontact precautions for COVID-19: the science says its time (Infection Control and Hospital Epidemiology) 2024-2025 COVID-19 Vaccine and Major Adverse Cardiovascular Events Among US Veterans (JAMA Internal Medicine) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) UnderstandingCoverageOptions (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia University Irving Medical Center) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1332 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
Faith matures when we choose to trust God rather than lean on our own understanding.See omnystudio.com/listener for privacy information.
Bible Prophecy Under the Microscope-Episode 97 Gary discusses common misconceptions about Revelation 3:10 and its context, emphasizing the importance of understanding biblical prophecy within its historical setting. He clarifies that many interpretations of end-time events are misapplied and highlights the early church's view on Revelation's fulfillment.
As Toronto and Vancouver play host to the international soccer tournament, public health officials have been preparing for the influx of people and any health risks that come with it. From wastewater surveillance and food safety inspections to sexual health outreach, Dr. Michelle Murti of Toronto Public Health and Dr. Mark Lysyshyn of Vancouver Coastal Health discuss the work happening behind-the-scenes for the games.
Have you been told you have IBS, been given a prescription, and sent on your way? That's exactly what happens to tens of millions of people. An IBS diagnosis doesn't explain anything. It's just a label for symptoms with over 30 possible underlying causes, most of which conventional medicine doesn't investigate. In this episode, I'm joined by my friend Dr. Izabella Wentz, who shares her irritable bowel syndrome experience and her husband's ulcerative colitis diagnosis that went into remission within eight weeks of using a root-cause protocol. She breaks down exactly how gut dysbiosis, parasites, mold exposure, glyphosate, stress, hormonal imbalances, and even your medications could be driving your symptoms. If you've been living with IBS and not getting answers, this episode has a helpful roadmap. Izabella walks through the first steps you can take today, how functional testing would help, and why the right protocol depends entirely on finding your root cause. "There are over 30 root causes of IBS. Conventional medicine doesn't really talk about most of them, and most of them are glossed over." ~ Dr. Izabella Wentz In This Episode: - Izabella's experience with IBS - What IBS really is and its most common root causes - How different toxins lead to gut dysbiosis - Why conventional doctors miss IBS - How stress and anxiety trigger IBS - Probiotics: when they help and when they hurt - First steps to identify your root cause - GLP-1 medications and digestive side effects - Functional stool testing and GI-Map explained - Her husband's ulcerative colitis remission story Products & Resources Mentioned: Izabella Wentz's book, "IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome": Check it out at https://thyroidpharmacist.com/ibs-book-order/ Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5 Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com About Dr. Izabella Wentz: Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books. Her latest, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome, explores a root cause perspective on gut health. Drawing on professional insight, current research, and real-world strategies, she outlines clear, practical steps to help readers identify the drivers of gut dysfunction, follow gentle healing protocols, and finally feel better from the inside out. Learn more about her work at https://thyroidpharmacist.com/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Have you done multiple protocols, cleanses, or rounds of antibiotics to get rid of infections like H. Pylori, candida, SIBO, parasites, C. Diff. or Lyme - yet you still have all your symptoms?Are you looking at doing another round of testing or protocols to try and get rid of the same pathogens you've worked on in the past?Are you suspicious you have certain pathogens - parasites, Lyme, mold toxicity, H. Pylori - but not testing has shown that you have them, or you can't find a doctor willing to listen to you to do the testing?If you said yes to any of these questions - this episode is for you.On today's episode, I'm breaking down the second layer of the 5 Toxin Traps that are keeping you constipation - Hidden Pathogens.I'll be talking about:Signs and symptoms that you have hidden pathogens in your body3 most common mistakes keeping you stuck with pathogens (even when you've tried to kill them)What to do instead to finally get rid of the pathogens inside youHidden infections is a VERY common driver behind chronic constipation. I had it, and hundreds of my clients have had multiple infections at the same time. But you don't have to be stuck with them! Let's dive into how you can finally be free from candida, H. Pylori, parasites, mold, and more.TIMESTAMPS:00:00 - Still Sick After Protocols00:45 - Hidden Pathogens Overview01:39 - Podcast Intro Disclaimer02:45 - Five Toxin Trap Series05:05 - Symptom Checklist12:18 - Testing Options Explained14:03 - Three Common Mistakes15:01 - Mistake One Missing Pathogens16:43 - Mistake Two Wrong Order19:32 - Mistake Three Mold Factor22:47 - Next Steps Resources24:06 - Results Hope Wrap UpEPISODES MENTIONED:Hidden Pathogen Series:233// H. Pylori Episode: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail234// The Candida Episode: Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work
The latest public version of ChatGPT can be made to generate sexualised images or depict scenes of graphic violence with a simple prompt, researchers have told the BBC. British AI security startup Mindgard figured out how to make ChatGPT create graphic pictures by slightly altering a widely-shared instruction, or prompt, which was originally designed to produce humorous results. To find out more, Anita Rani speaks to Technology correspondent Chris Vallance and Mindgard's Peter Garraghan. A spokesperson for Open AI said: "We take these reports seriously. After investigating this trend, we've introduced additional safeguards against this type of prompt. Our safety systems are designed to block potentially harmful images that are uploaded to ChatGPT and we analyse whether the AI generated image violates our policies before we show the image to the user. We also combine automated systems and human review to identify and block harmful material.”Jon Snow, the lead presenter of Channel 4 News for 32 years, has revealed he has Alzheimer's disease. During his career, he reported on stories including the fall of the Berlin Wall, the release of Nelson Mandela and Barack Obama's inauguration, receiving numerous awards including the BAFTA Fellowship in 2015. In a new Channel 4 documentary, made in conjunction with the Alzheimer's Society, Jon Snow: A Last Big Story, he is seen uncovering an environmental disaster in Zambia. In her first broadcast interview since the diagnosis was announced, Jon's wife, Dr Precious Lunga, joins Anita to talk about how they are navigating life now. Testing the microbiome of your vagina is increasing in popularity, with direct-to-consumer companies offering at-home tests and claiming that this information is critical to women's health. Anita speaks with Dame Lesley Regan, Professor of Obstetrics and Gynaecology at Imperial College London, and Dr Caroline Mitchell, Professor of Obstetrics, Gynaecology and Reproductive Biology at Harvard Medical School, to discuss what we know about the vaginal microbiome and the recent surge in private testing. New novel Mrs Dickens by Emily Howes, tells the imagined story of Kate Hogarth, wife of the writer and journalist Charles Dickens. She is much loved at first, but as Charles finds fame and the family rise through the ranks of Victorian society, Charles's attitude towards Kate changes and she is devastated. Emily talks to Anita about how she pieced together and embellished the invisible life of Kate, a woman who bore Charles 10 children during a 22-year marriage and had an unparalleled view of one of the world's greatest writers.Presenter: Anita Rani Producer: Corinna Jones
379: Do you know there are actually low-carb potatoes?Do you avoid carbs because of gut issues like SIBO, IBS, or blood sugar spikes, and wish you could incorporate them back into your diet? Well, today I have Phoebe Lapine on the show, and she shares ways we can still enjoy carbs in the right way. It all comes down to preparation, quantity, and combining carbs with other foods, as well as experimenting to find what works for you. Phoebe is the cookbook author of SIBO Made Simple and has recently released her newest book, CARBivore. Phoebe has personally experienced SIBO, Hashimoto's, and several other health challenges I think we can all relate to. In this conversation, she shares some tips and tricks to help us expand our diets with carbs while still keeping blood sugar and IBS in check. I hope you enjoy this conversation as much as I did! Topics Discussed: → How to prepare carbs to benefit you → What to look for when buying pasta → Elimination dieting → Fiber: Helpful or harmful? → Trigger foods to avoid → Helpful foods for a SIBO diet → Low-carb potatoes → The best types of dairy to consume → Not all gluten is created equal As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Bethany's Pantry | Go to https://bethanyspantry.com/ and use the code PODCAST10 for $10 anything! Timestamps: → 00:00:00 - Introduction → 00:00:44 - Meet Phoebe Lapine & The Carbivore Philosophy → 00:01:51 - Rapid Fire: Carbs, Gluten, Candida & Hashimoto's → 00:05:28 - Phoebe's Hashimoto's Diagnosis & Healing Journey → 00:08:24 - Gluten, Autoimmunity & Finding Root Causes → 00:09:56 - SIBO Symptoms, Testing & Treatment → 00:13:38 - Are Carbs Bad for SIBO? → 00:15:30 - Carbs, Fiber & Blood Sugar Explained → 00:18:48 - The Fiber Controversy → 00:20:14 - What Is a Low FODMAP Diet? → 00:22:04 - Foods to Avoid on Low FODMAP → 00:23:40 - Fructose, Sweeteners & Digestive Symptoms → 00:25:12 - Why Food Diversity Matters for Gut Health → 00:28:42 - Dairy, Lactose & Digestive Health → 00:31:42 - Elimination Diets vs. Low FODMAP Diets → 00:35:20 - How to Build an Effective Elimination Diet → 00:39:00 - Why Food Preparation Matters for Digestion → 00:40:04 - Sprouting, Soaking & Fermented Grains → 00:41:24 - Slow Carbs vs. Low Carbs → 00:42:12 - Why Some People Tolerate European Bread & Pasta Better → 00:46:30 - Cooking, Cooling & Resistant Starch → 00:50:30 - Low-Carb Potatoes & Selective Breeding → 00:52:34 - SIBO-Friendly Foods & Gut Healing Strategies → 00:54:32 - Phoebe's Favorite Recipes from Carbivore → 00:56:00 - Desserts, Blood Sugar & Healthy Indulgences → 00:57:36 - Hashimoto's, Perfectionism & Realistic Healing Expectations → 01:00:00 - Finding the Right Practitioner for Gut Health → 01:02:16 - Where to Find Phoebe & Her Resources → 01:03:13 - Outro Further Listening: → Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You've Never Heard! Connect with Phoebe Lapine: → Instagram → Website → Get her book HERE Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's Topics:1. Sound Signature Review 6.227 – the original, legacy AAC Ti-RANT 45 on the .45ACP 1911 full size combat handgun. Standardized .45ACP pistol silencer testing is finally here! The performance of this historic silencer was examined in great detail in last week's report. This is the technical discussion of the silencer's performance. (00:09:15)a. Intro and recap (00:11:36)b. Ti-RANT 45 overview (00:14:35)c. Ti-RANT 45 silencer design (00:32:43)d. Hazard Map Brief 8.1.24 (00:43:30)e. System performance (00:49:12)f. Overall thoughts (01:03:39)2. Sound Signature Review 6.228 – FOR Systems Predator 6.5 with 6.5 PRC. Hunters rejoice. We're adding combustion energy to the Silencer Sound Standard, gradually! And we're killing two birds with one stone – shrinking jet diameter. Please welcome 6.5 PRC to the research pedigree. The FOR Systems Predator 6.5 kicks things off. Don't worry, long action magnum is still coming later. Let's talk about the method to the madness and just how much 6.5 PRC differs from .308 in today's introductory discussion. (01:06:08)Sponsored by Legion Athletics and the PEW Science Laboratory!
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Mold is one of the most misunderstood topics in health. Some people are told it's not a real problem. Others are led to believe it's the cause of every symptom they have. The truth lies somewhere in the middle. While not everyone exposed to mold gets sick, chronic exposure to water-damaged environments can contribute to fatigue, brain fog, anxiety, sinus issues, immune dysfunction, hormone imbalances, and a wide range of symptoms that often go unexplained for years. In today's episode, we explore what mold-related illness actually is, who's most vulnerable, and how to tell when your environment may be affecting your health. Here's what we cover: The critical difference between mold exposure, mold allergies, and chronic biotoxin illness Why some people develop severe symptoms while others in the same environment feel completely fine The most common signs of mold-related illness—from brain fog and fatigue to anxiety, hormone disruption, and immune dysfunction How to investigate mold safely and effectively, including environmental testing, biomarkers, and practical next steps for recovery Mold illness is real—but so is the fear and misinformation surrounding it. The goal isn't to panic or assume mold is the answer to every health problem. It's to understand how your environment influences your biology, identify whether mold is truly part of the picture, and create the conditions your body needs to heal. Resources Mentioned: Learn more about the PK Protocol: https://bit.ly/49KS933 Track your metabolic and cardiovascular health biomarkers: functionhealth.com/mark for 160+ lab tests at just $365/year. Use code MARK2026 for $50 off. Have a question you'd love answered on Office Hours? Submit it here
Could standardizing chocolate help small-scale farmers? Chocolate scientist Julien Simonis thinks it could help persuade consumers to pay for higher quality chocolate, in turn helping out these growers. Every cacao bean is different, and for a long time, there wasn't a standard way of comparing the quality of chocolate. But in 2009, a sustainable agriculture nonprofit started a program called Cacao of Excellence. The goal was to develop a standard way of evaluating cacao just like those sommelier's do with wine. So today, we're going behind the scenes of a chocolate laboratory to see just how cacao is evaluated. This story was originally reported for NPR by science correspondent Ari Daniel. Read the full story here.If you liked this episode, check out our episodes on how climate change is hurting chocolate production and how some people are making chocolate alternatives. Interested in more chocolate science? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy