Sober and Spiritual

In November of last year my family and I lost three of our fur babies ( 16, 14 and 14) in a two week period. My first experience with loss and grief in sobriety. In todays episode I wanted to share a few things that helped me stay sober while allowing myself to feel. It's not easy but I hope some of the things that helped me can help you too.

Life is full of choices and decisions. Lots of them are based off habit or routine and are subconscious choices we make daily. Are these choices bringing you closer to the person you want to be ?

More and more people are becoming aware of the energy and vibration of their souls, it is becoming very trendy to be part of the high vibe tribe but how are we really supposed to do that while under the influence of alcohol? Let's look at five damaging Spiritual side effects of alcohol.

Let's talk about some of the dirty little secrets we keep in our addiction. The things we think we are outsmarting everyone with.

Some of you are breaking generational curses and you don't even know it. That's why your attack has been so hard. Join me today as we chat about generational curses and how much control we actually have over them.

You know, that thing you hate but keep doing. That thing you do knowing it's lowering your vibe. That it's not helping you become the person you know you are. What is it? And what are you willing to do to change it ?

I am so grateful you are here. Allow me to introduce myself and share a little about my journey with sobriety and how I got to 958 days sober.