Podcasts about Sober

(Part 1) She got sober at 16 and, spoiler alert, she's still sober. For all of you parents who are dealing with teenagers and substance abuse, this episode of Drunk-ish is a must listen! Feel free to follow Drunk-ish wherever you get your podcasts. You can also watch this episode and every episode on YouTube 

(Part 2) She got sober at 16 and, spoiler alert, she's still sober. For all of you parents who are dealing with teenagers and substance abuse, this episode of Drunk-ish is a must listen! Feel free to follow Drunk-ish wherever you get your podcasts. You can also watch this episode and every episode on YouTube 

Author Katie Herzog examines new approaches to treating addiction, the cultural obsession with moralizing sobriety, and why she believes freedom means choosing how to heal.

Eat drink and be merry has a different meaning for those who are sober, especially during the holiday season. Cat Greenleaf, the original host of Talk Stoop, shares tips and mindsets as someone who has been sober for more than 10 years. Her new podcast Soberness investigates the challenges of sobriety in 2025.

Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar Learn how you can stop focusing on your addict loved one and RECLAIM your life back! Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 MindPump Media: https://www.youtube.com/@UCq0hKkwnW5Cw1wQqu455WrA Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Episode Description: What happens when you accidentally go sober for a year—and discover it's about so much more than giving up alcohol? In this solo episode, Valerie Lynn shares her personal journey of stepping away from drinking, not as a punishment or deprivation, but as an experiment in curiosity, self-love, and playfulness.Valerie walks us through how a small, spontaneous choice turned into a year-long exploration of habits, cravings, and personal empowerment. Along the way, she reflects on the unexpected benefits of sobriety: clarity of mind, better connection to her body, playful creativity, and the power of curiosity over restriction.This episode isn't about shaming drinking or claiming sobriety is the “right” path. It's about experimenting, noticing what truly serves you, and learning how to lead your own life with intention and presence. If you've ever wondered whether you could let go of a habit—or simply want inspiration for living with more clarity, choice, and joy—this episode is for you.What You'll Learn in This Episode:How a small experiment with sobriety became a transformative year.Using curiosity and playfulness to shift habits without shame or restriction.How to identify what a craving or habit is really trying to give you.The surprising physical, mental, and emotional benefits of stepping back from alcohol.How lessons from sobriety can be applied to relationships, work, creativity, and personal growth.A fresh perspective on self-mastery, empowerment, and amplifying the good in life.Key Takeaways:Sometimes what you think you need isn't what you actually need.Habits are often chasing feelings—clarity, fun, relaxation—not substances themselves.Experimentation and curiosity are more powerful than restriction and shame.Leading your life comes from tuning into yourself, making conscious choices, and finding your own “buzz” through self-mastery.Resources & Mentions:Mocktail inspiration and creative drink experimentsReflections on self-mastery, mindfulness, and curiosity as tools for life transformationJoin Valerie as she reflects on this playful, sassy, and deeply empowering year, and discover what happens when curiosity leads the way.Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/ ⁨@thewomenontop⁩ Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

Author Greg Prato's new book on Ace Frehley is a must-read for any KISS fan. From KISS to solo success and sobriety, explore the fascinating journey of Ace as told by the Spaceman himself.Purchase a copy of Talk to Me: Conversations With Ace FrehleyFollow Greg Prato:X Amazon15% OFF Any Purchase At Old Glory For Booked On Rock Listeners! — Over 300,000 officially licensed items. Featuring legendary music artists like Bob Marley, The Beatles,Grateful Dead, and more. Use the code "BOOKEDONROCK" or hit this link:https://oldglory.com/discount/BOOKEDONROCK---------- BookedOnRock.com The Booked On Rock Store The Booked On Rock YouTube Channel Follow The Booked On Rock with Eric Senich:BLUESKYFACEBOOKINSTAGRAMTIKTOKX Find Your Nearest Independent Bookstore Contact The Booked On Rock Podcast: thebookedonrockpodcast@gmail.com The Booked On Rock Music: “Whoosh” by Crowander / “Last Train North” & “No Mercy” by TrackTribe

Bobby starts a story about his Halloween weekend, and ends up telling an epic tale of love in early recovery. When Bob got sober as a teenager, he went to a conference of young people in Alcoholics Anonymous. There he fell in love and got his heart trampled on by an alcoholic who asked to use his shower. In the end he found himself naked and rejected. | Jay counters Bob's misery with the time he joined a threesome and was embarrassed out of the hotel room. *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A 61-year-old listener is newly sober, newly single and looking to get out there. If Ben or Andrew loses this one, the whole thing is rigged.  ⁠⁠⁠CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Poll opens at 10am Mountain Time) UPCOMING SHOWS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See the Grawlix live at the Bug Theatre on Saturday, November 29th with Troy Walker, Dr. Kevin Fitzgerald, and a surprise guest!⁠⁠⁠⁠⁠⁠⁠⁠ See Adam headlining at Flyover Comedy Festival in St. Louis on November 13-14!⁠⁠ See Andrew headlining in Longmont on November 15th!⁠ See Ben headlining at the Comedy Fort in Fort Collins on November 21st-22nd! ⁠See Adam headlining at Bobcat Club in Denver on Saturday, November 22nd!⁠ LINKS: Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday shout-outs and more.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got a question? Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠question@advicefight.com Learn more about your ad choices. Visit megaphone.fm/adchoices

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Send us a textWhat if the best parts of you were just waiting on the other side of your last drink?In this episode of Sober & Lit, your hosts Susan and Ruby—alcohol freedom coaches with two very different journeys—reveal the surprising, unfiltered reasons why they chose to ditch alcohol for good. From Ruby's past life in the wine industry to Susan's search for deeper spiritual connection, this isn't just another “why I quit drinking” story—it's a powerful reframe of what you gain when you go alcohol-free.What if giving up drinking didn't mean missing out—but waking up?Join us as we unpack the mental, emotional, and physical shifts we never expected: clearer mornings, real confidence, deep joy, and the sparkle we thought alcohol was supposed to give us (but never quite did). You'll hear personal truths, real-talk about old habits, and inspiration to build your own “why” for an alcohol-free life.Whether you're just beginning to question your drinking or fully in the sober curious lane, this episode will remind you what's possible when you choose to feel lit—no booze required.Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Paul Trammell lives on a sailboat, currently at anchor in Bocas del Toro, Panama. He is the author of ten books and co-author of three more. His latest, Identity Crisis,  is a nautical thriller inspired by his taking on a sailing hitchhiker and his mother's resulting fear for his safety. This follows his psychological thriller Until They Bury Me, which explores the dangers of falling in love too fast and assuming your college sweetheart is still the person you loved years ago. Paul has also written many nonfiction books, his latest being Sailing to Newfoundland. He is also the author of two self-help books about alcoholism (he is ten-years sober) the latest of which is The Joy of Living Clean and Sober.  And he writes short stories (most of which are sci-fi) and poetry. These can be found on his Substack page. Paul writes and podcasts full time, but also finds time to surf, spearfish, and sail. His two podcasts are Offshore Sailing and Cruising with Paul Trammell and Dream Chasers and Eccentrics. His website is paultrammell.com Paul joins Barbara Demarco-Barrett to discuss self-publishing, being accountable, how he got started as a writer and self-publisher, and more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can find hundreds of past interviews on our website. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. Email the show at writersonwritingpodcast@gmail.com. We love to hear from our listeners! (Recorded on November 7, 2025) Host: Barbara DeMarco-BarrettHost: Marrie StoneMusic: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)

In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving.  Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025. Dre's Instagram: https://www.instagram.com/dre_eagle/   00:00 Introduction and Guest Welcome 00:16 Childhood Memories and Family Dynamics 01:42 First Drink and Teenage Years 05:58 High School Struggles and Boarding School 14:22 Post-High School and Early Adulthood 16:55 Motherhood and Coping with Loss 19:52 Relocation and Continued Struggles 20:30 Acknowledging the Problem 23:08 Attempts at Moderation and Realization 30:32 Health Issues and the Path to Sobriety 35:34 Struggles with Alcohol and Realization 36:37 Impact on Family and Embarrassment 37:41 Isolation and Binge Drinking 39:54 The Tipping Point and Seeking Help 41:05 First Steps Towards Sobriety 52:22 Grieving and Building Community 01:01:08 Reflections and Moving Forward

Episode Summary:In this timely revisited episode of the Alcohol Minimalist Podcast, Molly dives deep into the topic of binge drinking—what it is, how it affects your brain, and most importantly, how to avoid it. In the spirit of No Binge November, Molly reflects on the broader implications of binge behavior across all areas of life, not just alcohol. She challenges long-held assumptions, shares science-backed insights, and offers both mindset shifts and practical tools to help you reduce or eliminate binge episodes.Whether you've ever thought, “I'm not a binge drinker,” or you've struggled with black-and-white thinking like, “Once I start, I can't stop,” this episode provides clarity, context, and encouragement to build a more peaceful, mindful relationship with alcohol.What You'll Learn in This Episode:Why binge drinking might look different than you thinkThe scientific definition of binge drinking from the NIHHow higher ABV drinks can quietly turn moderate drinking into binge drinkingThe impact of binge drinking on your brain and behaviorMindset patterns that contribute to binge episodesTools and strategies to help you stay mindful and break the cycleKey Takeaways:Binge drinking isn't just about getting sloppy drunk—it can be more subtle, and many daily drinkers may unknowingly meet the criteria.A typical IPA may pack more alcohol than you realize, impacting your overall intake more than expected.Mindset plays a powerful role—believing "I just can't stop" can become a self-fulfilling prophecy.The goal of being an alcohol minimalist inherently means avoiding binge episodes and embracing calm, controlled drinking habits.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

A Critique of Practicing the Way, Part 29 - Sober Truth or Awareness of Presence?, presented by Bob DeWaay and Barb Gretch. We compare the way Paul taught Jesus using logical categories with Comer's "awareness of presence." Paul told Fetus he spoke "words of sober truth" in Acts 16:25; Comer teaches using confused, deceptive categories that must be rejected. (duration 00:31:42) Click here to play

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Reach out to Trevor Shick: https://www.linkedin.com/in/trevor-shick-27b2971a6/ Roo Mi:https://kindhabitlabs.com/ Recovery literature (Quit-Lit) Recommendation)Ego is the enemy by Ryan Holiday - https://a.co/d/eq0dpaR Best Piece of Recovery advice: The people that make themeeting make it Song that symbolizes Recovery: Am I dreaming by Metro Boomin,A$AP Rocky - https://youtu.be/7aUZtDaxS60 TakeawaysRecovery means getting another chance to live.Emotional sobriety is different from just being dry.Service commitments keep us engaged in recovery.Connection with others is essential for recovery.Honesty with oneself and others is crucial.Taking ownership of one's recovery journey is empowering.Community support can transform the recovery experience.Finding joy in life again is a key aspect of recovery.Relapses are common but do not define recovery.The journey of recovery is ongoing and requires dailyeffort. Hearing others' stories can lead to personal transformation.Vulnerability is essential for growth in recovery.Accountability helps maintain progress in sober living.Daily routines play a crucial role in recovery.Community engagement enhances the recovery experience.Forgiveness is a vital part of healing.Relationships are often the greatest success in recovery.Literature can provide profound insights into recovery.It's important to hold oneself accountable for actions.Sober living environments need effective management tools. SummaryIn this episode of The Way Out Podcast, Trevor Shick shareshis journey through addiction and recovery, highlighting the impact of alcoholon his life and the importance of emotional sobriety. He discusses the role ofservice and community in recovery, the challenges of relapses, and thesignificance of honesty and open-mindedness in the recovery process. Trevoremphasizes the joy of living a sober life and the connections he has builtwithin the recovery community, illustrating that recovery is an ongoing journeythat requires daily commitment and effort. In this conversation, Trevor Shickshares his transformative journey through recovery, emphasizing the importanceof vulnerability, accountability, and community. He introduces Kind Habit Labsand its flagship product, Rumi, an app designed to enhance accountability insober living environments. The discussion highlights common challenges faced inrecovery, the significance of daily routines, and the impact of literature andadvice on personal growth. Trevor also reflects on forgiveness and therelationships that define success in recovery, concluding with a symbolic songthat resonates with his journey. Don't forget to check out “The Way Out Playlist” availableonlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)by Ketsa (https://ketsa.uk⁠⁠⁠) licensed underCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

On this episode of the Nickel City Soundtrack Podcast we talked to Stephen Kimball of the Sober Dad Crew Podcast. Co Host Mark appeared on episode 51 of his podcast Sober Dad Crew which is focused on sobriety, recovery, fatherhood, parenting, music, food, tattoos, & more. We talked to Stephen about his podcast and as we are getting older we talked about some mens health issues. Check it out! It was an interesting episode and check out the Sober Dad Crew Podcast if you can.

If you think you're a loser and a failure, then you're going to behave in ways that confirm these beliefs. We all have beliefs about our inherent worth and what we deserve, and when life starts getting too good, we'll self-sabotage to bring ourselves back down. In this episode, I'll explain the self-worth ceiling and where this comes from so you can get some insight on your own motivations behind your behavior. What to listen to next: E269: autopilot Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  What's up my people! Today marks my 15th sobriety birthday!

Legend has it that drugs and alcohol have spawned some great works of art, including books. But evidence shows that numbing ourselves out actually stifles creativity. Anna and Lisa talk about what it was like to first feel that spark and flow of an idea without the booze. Anna was terrified that just sitting in front of the computer was going to trigger cravings and was shocked to discover that writing was actually a million times easier sober than high. Lisa felt it straight out of the detox unit. Check out all things Lisa and all things Anna. 

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible natural products Use the discount code JLGSC22 at www.tabithajameskraan.com Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?What does it mean to be a sober coach ? Monday 24 November Register here  ⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠PLEASE DONATE!Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HEREConnection is key Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage You can come on your own! Try some amazing AF drinks and meet like minded people ⁠https://www.thesoberclub.com/events/⁠New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to ⁠www.buymeacoffee.com/janeyleegrace⁠Thank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this link ⁠https://clivedecarle.ositracker.com/315625/11489⁠…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo WorksFollow Janey on social media@janeyleegrace

The post Clean and Sober Radio With Billy J Kramer appeared first on WWDB-AM.

Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded — blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. This week, Keith from our free online mens community The Victory Circle asks:  Sober Guy, How Do I Stay Cool When Everyone's Drinking But Me?  

Welcome back to a revisited edition of Think Thursday from the Alcohol Minimalist Podcast. These Thursday episodes are all about understanding your brain, challenging outdated thought patterns, and using neuroscience to support real, lasting change in your relationship with alcohol.This week, we're bringing back one of the foundational Think Thursday conversations: The Privilege of Self-Improvement. Whether you're hearing it for the first time or coming back for a refresh, this episode is especially relevant as we approach the end of the year and the start of the holiday season.What You'll Learn in This Episode:Why self-improvement isn't a burden, but a privilege uniquely available to humansThe role of your prefrontal cortex in planning, reflection, and long-term behavior changeHow to shift out of the “start over in January” mindset and build momentum nowWhy changing your drinking habits is an act of personal development, not punishmentThe neuroscience behind why your brain can work for you—or against you—and how to make it your allyWhy This Episode Still Matters:Too often, people think change has to wait until a new year, a clean slate, or a big external motivator. But this episode reminds you that the ability to grow, reflect, and choose new actions is one of the most powerful parts of being human. And that process can start today—right where you are.Key Quote:"The very fact that you're capable of imagining a better version of yourself and taking steps to create it is something to celebrate—not dread."Resources:Read the book: Breaking the Bottle Legacy by Molly WattsFree guide: Alcohol Truths — science-based info to guide your choicesLearn about our core programs: Making Peace with Alcohol, Drink-Less Success, and Proof PositiveNew episodes release every Monday and Thursday. If this conversation resonated with you, share it with a friend or leave a review to help others discover the Alcohol Minimalist approach. ★ Support this podcast ★

Alexa's program is rooted in faith and she finds strength and clarity through prayer, scripture, and her community. While she doesn't follow a traditional AA program, her spiritual practice provides the foundation she needs to lead a lasting life of peace and sobriety.Sobriety Date: 9/15/2019Quotes“It's crazy because addiction is like being in chains and you have no idea you're locked up until you're free.”“I am now the wife, the mother, the daughter, the sister that I've always wanted to be.”Referred by: Sara A. (Episode #211)InstagramFacebook

Sybil C had been sober for 39 years at the time of this speak, she is from of Los Angeles and is speaking on the subject of How the Traditions Were Born, a topic she lived while working in the AA office in New York at the time of their creation. Sybil got sober in 1941 after trying for 17 years, at her first meeting she was asked to wait out in the hall because it was a closed meeting and they thought she was one of the wives, not one of the drunks, she was also the first woman AA member on the East coast. I was a bit shocked at how well this cleaned up considering how it sounded on my first listen. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Courtney's backstory is not dissimilar to those who grew up in tumultuous families in which alcoholism was present. The seeming frivolity and celebratory aspects of drinking cloaked the actual dysfunction that was occurring in the family. By the time she was drinking on a regular basis in her teenage years, Courtney's budding alcoholism had become yet another family secret to bear. Though she was mostly a binge drinker, the negative effects of the disease were happening more frequently when, at 21 years of age, Courtney checked herself into an inpatient treatment center in Canada. Ironically, despite her emotional gloom and desperate need for help, her family tried to dissuade her from going into treatment. Fortunately, Courtney's desire to get help prevailed over the family denial of her problem. She got the help she needed in treatment and actually stopped drinking, for a while. But, like many alcoholics who believe inpatient treatment and some aftercare are an all-sufficient solution, she failed to truly engage with AA. She found herself drinking again within months. It took Courtney many more years of living in alcoholic despair and emotional turmoil for her to hit bottom. By mid-2014, with a waning desire to even stay alive, she entered AA and found hope at last. She began regular attendance of meetings and found a dedicated sponsor with whom she worked the steps. Her daily surrender to a higher power, combined with a close fellowship of women and regular service work, moved her into the proverbial center of the Program where she resides one day at a time. The many gifts she has given and received are indicative of her active involvement in Alcoholics Anonymous. In all respects, they are proof-positive of the change the Program can create for those who are ready and willing to go to any lengths to stay sober. Courtney's willingness to share her story has been a fine gift to me and I'm thrilled to share it with you. It's a story that has enough similarities for everyone to identify with, yet enough differences to assure even the most skeptical listeners that the program of Alcoholics Anonymous is effective beyond any shadow of a doubt. As you listen to this episode of AA Recovery Interviews, I hope you'll find Courtney's story as intriguing as I have. So, please enjoy the next 60 minutes with my friend and AA sister, Courtney P. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, i-Tunes, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and iTunes. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio. [Disclaimer: AA Recovery Interviews podcast strictly adheres to AA's 12 Traditions and all General Service Office guidelines for safe-guarding anonymity on-line. I pay all podcast production costs. AA Recovery Interviews and my guests do not speak for or represent AA at-large. This podcast is simply my way of giving back to AA that which has been so freely given to me. – Howard L.]  

Do you have a family member/loved one struggling with addiction? J oin Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar A lot of people think if they haven't gotten sober by 40, it's too late. That the damage is done. The truth? It's not too late — but it is different. In this episode, we break down what it really takes to get sober after 40. From rebuilding your health and relationships to rediscovering your purpose, this conversation is raw, practical, and full of hope. We talk about how to stop comparing your journey to everyone else's, how to get your body and mind back after years of neglect, and how faith and community play a massive role in long-term recovery. Whether you're just realizing you need help or you've been trying for years — it's not over. You can rebuild. You can recover. And your best years can still be ahead of you. Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

This week, I'm bringing you a throwback podcast episode with my mom, where we chat all about how to navigate feeling like you no longer "belong" in sobriety. ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober merch⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We just announced our 2026 Hiking Retreat for Sober & Sober Curious Women in Banff! Find out more here: https://sunandmoonsoberliving.com/banff/Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Dr. Jennifer R. Levin is a workplace trauma expert and licensed therapist who specializes in grief after sudden or traumatic loss. She is one of fewer than 300 mental health professionals worldwide credentialed as a Fellow in Thanatology, the top distinction in the field of death, dying, and bereavement. Through her consulting firm, Traumatic Grief Solutions, she trains organizations to respond to traumatic loss with compassion and structure. Her new book, “The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death," and online course, “A Guided Path to Healing,” provide practical tools to help readers cope with grief, process trauma, and find meaning again. She developed these resources over a decade of working with clients in Therapy Heals, Inc., her private therapy practice supporting individuals living with sudden or unexpected loss. She hosts the podcast “Untethered: Healing the Pain From a Sudden Death.”Learn more at TraumaticGriefSolutions.com. Topics explored in this episode include:The different forms of griefTraumatic loss & griefThe impact of griefHow to support a grieving personGrief in the workplaceA child's grieving processHow to restore a sense safety after traumatic lossCoping strategies & resources___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Send us a textEver wonder what happens when you stop running from your truth—and start creating something powerful with it?In this episode of Sober & Lit, your hosts Coach Susan and Coach Ruby sit down with Tamar Routly—podcast producer, recovery advocate, and co-author of Sober for Dummies—for a candid and deeply inspiring conversation about what it really takes to go from high-functioning drinking to full-blown transformation.Tamar shares how she went from secretly struggling in a corporate career to building a bold, purpose-driven life in long-term sobriety. From the raw moments of early recovery to reclaiming creativity, confidence, and connection, she walks us through the turning points that changed everything.✨ What if the thing you thought was holding you together... was actually holding you back?✨ What becomes possible when you stop numbing and start listening?This episode is for anyone craving real talk, fresh perspective, and the courage to rewrite your story—on your terms. Tune in to hear how Tamar uses her voice to amplify recovery, spark hope, and help others feel lit in their alcohol-free journey.________Guest Resources for Tamar Routly:http://www.podcastimpactstudio.comhttps://podcasts.apple.com/ca/podcast/youre-sober-now-what/id1766001157https://youresobernowwhat.com/Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Mentor Sessions Ep. 037: Michael Morelli on Rock Bottom Addiction Recovery, Building a Bitcoin-Powered Fitness Empire, Parallels to Sound Money & Radical LongevityMichael Morelli's Bitcoin journey mirrors his brutal addiction recovery: from high more than sober for a decade, snorting oxycodone amid bankruptcy and affairs, to a 113-day shred from 25% to 8% body fat—bootstrapping FitScript into a multimillion-dollar data-driven health empire coaching 600+ men with peak biomarkers while stacking BTC as a maxi since 2020. Inspired by Saifedean Ammous' "The Bitcoin Standard," Morelli draws logical parallels between paleo nutrition's ancestral simplicity and Bitcoin's finite, sound money—why it's the only asset that "just seems logical" in a fiat-fueled health and wealth disparity crisis. In this BTC Sessions interview, he busts carnivore myths (labs "fucking wrecked"), unpacks peptides for faster gains, red light therapy hacks, and his no-excuses mantra: if a coke-addicted bankrupt can rebuild to live until 150, stacking sats with low-time preference, Bitcoiners have zero excuses for subpar health. Topics:Brutal rock bottom: Addiction, abuse & what led there113-day rebirth: Fatherhood spark & no-excuses mindsetBootstrapping empire: Mom's basement to millionsFitness myths busted: Carnivore dangers & paleo logicBitcoin awakening: Shitcoins to maxi via SaifedeanHealth-money parallels: Disparity extremes & white coat trapsActionable optimization: Low-hanging fruit for BTC stackersPeptides decoded: Mechanisms for faster recoveryRed light therapy: Mitochondria boost & hair regrowthEntrepreneurship grit: Fuck Aging brand & mindset masteryChapters:00:00 Teaser & Intro01:24 Background & Journey02:09 Addiction & Rock Bottom04:42 No Excuses06:10 Abuse & Roots13:04 Fitness & Control16:34 Empire Collapse19:03 Biz Success23:42 Myths & Paleo26:13 Lab & FitScript31:05 BTC Parallels & Journey33:06 Disparities & Pharma38:50 Actionable Tips43:07 Longevity & Alpha47:53 Peptides & Red Light1:02:45 Outro & DiscountAbout Michael MorelliPerformance health engineer, founder FitScript. Test, don't guess. X.com: @morellifitFitScript: fitscript.me (mention podcast for $1000 off)Check previous ep with Prince Filip of Serbia: https://youtu.be/h7kyNNUuLOg

100 Episodes. One Movement. One Unforgettable Night.Part 2 of our 100th Episode celebration takes you LIVE from downtown Austin, Texas at the exclusive Powder Room, where the walls couldn't contain the energy, emotion, and power of the Sober Girls Group Chat.We opened the night with a deeply heartfelt tribute to Kayleigh Williamson, an athlete redefining resilience. The I Am Redemption community rallied to raise funds supporting her journey to the Special Olympics, a reminder of what happens when purpose meets community.Then, the room came alive with a live performance from I Am Cricchi, setting the stage for a conversation that would become one of the most emotional and impactful moments in I Am Redemption history.When the Sober Girls Group Chat took the mic, they absolutely brought it. Every voice on that stage carried a different story, but one shared message:

What do former addicts wish their parents had done differently? Josh and Heide Case are joining us today to explore that question.Both Heidi and Josh began using as teens and spent decades navigating addiction before finding lasting recovery. Their stories are raw, real, and filled with moments every parent of a struggling teen can learn from. Now, through their platform and podcast Sober.Buzz, they're using those experiences to help families better understand what's really happening beneath the surface of teen drug addiction and how parents can approach their kids with compassion instead of fear or control.They open up about what they wish their parents had known back then: the pain they were carrying, the early warning signs that went unnoticed, and how certain well-meaning but reactive responses only made them retreat further into secrecy and shame.Through their vulnerability, Josh and Heidi show us that what kids need most in those dark moments isn't discipline or distance. It's connection, curiosity, and love that says, “I see you, and I'm not giving up on you.”In this episode on teen drug addiction, we discuss:What former addicts Josh and Heidi wish their parents had done differently;How shame and secrecy keep families stuck in silence;Whether it's okay to snoop in your kid's stuff when you suspect drug abuse;Why addiction is often rooted in unresolved trauma and pain;The signs parents often overlook and what to do when you see them;How to approach a struggling teen with curiosity and compassion;The power of community and hope through their Sober.Buzz movement;And more.Looking for support?

Andy breaks down the Dodgers Parade and hilariously investigates why men can't resist taking their shirts off to celebrate a big win. He then dives into the troubling story of sober Georgia drivers charged with DUIs, sharing his own experience of being mistakenly hit with a DUI when he first moved to Los Angeles, and questioning the accuracy of roadside tests. Andy also tunes in to John Kobylt's interview with CNN's Elex Michaelson for a dose of media insight, before wrapping up with a bizarre “oil-in-the-engine” car scam out of Placer County.See omnystudio.com/listener for privacy information.

For anyone sober curious or identifies more as a binge drinker rather than an alcoholic - this episode is for you! Most people think rock bottom is dramatic — losing everything, waking up in a hospital, or worse. But what if it's quieter? What if it's your partner saying, “I can't do this anymore”? This week, I'm joined by Henry Beercock, who spent 17 years stuck in a cycle of binge drinking, binge eating, smoking, vaping and unhealthy habits before one moment changed everything. In just two years, he's lost seven stone, gone vegan, and built an inspiring alcohol-free community in Hull called Alco-Hull-Free. He's now brewing his own alcohol-free beer and proving that life without alcohol isn't dull — it's full of purpose, joy and real connection.In this episode, we explore what binge drinking really looks like in the UK, why so many people quietly hit their limit during lockdown, and the truth about sober curiosity. Henry opens up about the moment he nearly lost his marriage, how he rebuilt his health and identity, and why alcohol-free beer became part of his mission.We talk about what kind of people go sober, what Henry might have lost if he didn't stop, why alcohol-free beer matters — and whether it's safe for people in recovery from alcohol use disorder. We also discuss how long it really takes to feel better after quitting drinking, whether the UK has a national drinking problem, sober holidays, why binge drinkers quit even without a “classic” rock bottom, and how to start if you're sober curious!This conversation will change the way you think about drinking, connection, and what it means to really live.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro4:45 Henry's rock bottom moment 7:10 Lockdown leads to coke use10:15 Lockdown or lock in?!13:00 What actually is binge drinking?14:30 What kind of people go sober?18:00 What could have Henry lossed?20:30 Why Henry loves alcohol free beer22:30 Is alcohol free beer safe for those with alcohol addiction?29:30 How did Henry go sober? 33:00 What is Alco-Hull free? 37:15 How long till you feel better when you stop drinking? 38:25 Does The UK have a drinking problem? 41:00 Sober holidays? 44:20 Sponsor45:20 Why would a binge drinker quit alcohol?47:30 Quit drinking to help food addiction?49:40 The food F IT Button 53:15 First steps if you're sober curiousFollow Henryhttps://www.instagram.com/henrybeercockFollow Alcohull Freehttps://www.instagram.com/alcohullfree_Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube -https://tinyurl.com/4ntx8hm8Spotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#SobrietyJourney#Sobercurious#AlcoholFreeLife

Brandon Novak talks about his career, past lifestyle, falling on hard times, getting back up, and more. ----- Check out e420 app for deals Apple: https://spn.so/g6gbid5j Google: https://spn.so/104g2yp6 use code NOJUMPER for $$ off Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: http://www.instagram.com/adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Alcohol Minimalist podcast, Molly explores how your environment—your physical space, routines, and sensory cues—quietly shapes your drinking habits. From the shape of your glass to the spot you sit in at night, environmental triggers can powerfully reinforce auto-pilot behavior.But here's the key: these external cues are not the full story. They don't create your drinking habit—they support it. Real change comes from understanding why you're drinking in the first place and learning to respond to that emotional need in a new way.If you're ready to interrupt automatic drinking patterns and create more space for intention, this episode offers practical experiments and key mindset shifts to help you get started.What You'll Learn:The science behind “cue-induced behavior” and why your brain responds to drinking cues before you even decide to drinkHow physical environments and sensory cues reinforce habit loopsWhy changing your environment won't change your desire—but can support itFive practical, science-based experiments to reduce drinking triggers and increase awarenessHow to use those experiments as a bridge to deeper internal workThe emotional questions to ask when you interrupt a habit loopWhy lasting change requires more than just tactics—it requires managing your thoughtsExperiments to Try This Week:Swap Your Glass – Use a different shape or style to disrupt routineChange Your Location – Don't drink in your usual “drinking spot”Clear Visual Cues – Remove bottles, tools, and reminders from sightSwap the Soundtrack – Introduce new music or lighting to shift moodCreate a Wind-Down Zone – Design a new space for tea, reading, or journaling and anchor it to relaxation instead of alcoholLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Three doors down- so far down

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Text Me!What really happens after you quit drinking, and how do you rebuild your identity once alcohol is out of the picture?In episode 248 of the Sober Vibes Podcast, I sit down with Sarah Treacy, founder of The Sober Adventure Collective and creator of Sobriety Is the New Epic, a virtual speaker series redefining what recovery can look like. After quitting alcohol in 2020 and leaving her 20-year corporate marketing career in 2024, Sarah's mission is clear: sobriety isn't boring or restrictive, it's your next great adventure.Together, we talk about getting sober during COVID, moving from secrecy to confidence, and building a community that makes alcohol-free living feel expansive, not small. Sarah shares tangible tools for identity shifts, emotional regulation, and creating a life that feels aligned, purpose-driven, and fun.What You Will Learn in This Episode: Quitting alcohol to protect your career and health and what truly happens after you quit drinking The connection between alcohol and anxiety, and alcohol and depression Working through shame, identity, and fear of judgment as a sober curious womanBuilding sober community through retreats and adventure-based connectionPractical quitting alcohol tips for cravings, emotions, and confidenceIf you've been wondering how to step into your new identity after quitting alcohol or you're craving proof that sobriety can be joyful, connected, and creative this conversation will inspire you to see recovery as the adventure of a lifetime.Join HERE for The Speaker SeriesTo Connect with Sarah-Website InstagramPODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. 

How do you know if you're someone who needs to get sober for good or if you're just going through a phase? In this episode, I'll share about how my drinking progressed over the years and a lot of research about how drinking motives differ in problem drinkers vs take it or leave it drinkers, how being sober curious progresses problematic drinking, and how putting your brain through multiple cycles of withdrawal makes it more difficult to get out of the cycle.  What to listen to next: E267: resources vs support: are you setting yourself up for success? Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's bound to happen. At some point in our early or not-so-early sobriety, something is likely to trigger that overwhelming feeling of anxiety or even panic. Maybe it's in a situation we'd drink our through or maybe it's out of nowhere. For Lisa, it was the latter. For Anna, smoking cigarettes eased her newcomer sobriety—until she realized it was only exacerbating the issue. Check out all things Lisa and all things Anna. 

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

A "Man of the Cloth", Jimmy G.'s earliest aspirations were to be in service to the Episcopal Church. Though strict in many ways, when it came to drinking, Jimmy and his friends found plenty of opportunities to raid liquor cabinets across their neighborhood. By his teens, Jimmy was outdrinking his friends. His years in college and then seminary were rife with drinking as Jimmy wrestled with deep-seated feelings that left him at odds with Church teachings. By the time he was ordained as a priest, with the accompanying stress and strain of the job, Jimmy's use of alcohol flew past ordinary use. Without stopping at misuse, he crashed head-on into abuse. Alcoholism that is.... Subsequent years saw Jimmy as a functional alcoholic, doing his very important job with more and more daily support from the bottle. Married with children, Jimmy and his wife somehow managed the outward perception that all was fine in their lives while the upheaval caused by his worsening disease was tearing the family apart.                                                                                                  By 2018, Jimmy had had enough and surrendered to AA and the divine intervention of the higher power demonstrated to him through the people and Program of Alcoholics Anonymous. By working the 12 Steps in earnest, Jimmy has bolstered his spiritual condition to be of maximum service to both his AA family and his parishioners. But I'll let him tell you about that in the next sixty minutes of AA Recovery Interviews with my friend and AA brother, Jimmy G.         If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, i-Tunes, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and iTunes. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio. [Disclaimer: AA Recovery Interviews podcast strictly adheres to AA's 12 Traditions and all General Service Office guidelines for safe-guarding anonymity on-line. I pay all podcast production costs. AA Recovery Interviews and my guests do not speak for or represent AA at-large. This podcast is simply my way of giving back to AA that which has been so freely given to me. – Howard L.]         

This week on the tease! Susan is sick! Eating Bad! Dental Surgery Percocet! Nitrous! Montana Prison in Texas! Joey Ramone!MORE! MORE! MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.