Podcasts about Sober

Episode SummaryIn this third episode of the March basketball series, Molly shares transparently about a recent three-week stretch of travel that disrupted her Mostly Alcohol-Free rhythm.With retreats, vacation, conferences, disrupted sleep, and limited access to her usual alternatives, she drifted from her typical low-risk limits and had fewer alcohol-free days than usual.Instead of spiraling, she chose to rebound.This episode explores the neuroscience of short-term pattern shifts, why regulation comes before restriction, and how to interrupt a streak without shame. Molly shares her real-time rebound plan — including five alcohol-free days this week — and what she'll do differently next time.Drifting happens.Rebounding builds self-trust.In This EpisodeWhy travel and novelty increase dopamineThe impact of sleep disruption on regulationHow environment shapes drinking behaviorWhy streaks strengthen neural pathwaysThe difference between drifting and spiralingWhy curiosity regulates and shame dysregulatesMolly's five-day rebound planKey TakeawaysDrift is human.Regulation comes first.Interrupting a streak restores flexibility.Pre-decision reduces in-the-moment choices.You are defined by your response, not your slip.ReflectionIf you've drifted recently, ask yourself:What contributed to it?What would your rebound look like this week?What can you pre-decide next time?Work With MollyLearn more at:www.mollywatts.comOr email: molly@mollywatts.comLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

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Dopeycon 2 tickets: https://www.showclix.com/event/dopeywood-2026 Listen without ads on patreon tier $8 and up: www.patreon.com/dopeypodcast This week on Dopey! Dave returns from Madison, Wisconsin after recording for Recovery.com and recounts a miserable night wandering the airport like a sleep-deprived junkie without benzos. After reading Spotify comments about the Jamie Lee Curtis episode, Dave plays a wild listener voicemail about smoking crack in Chicago and jumping out of a moving car. Then an email about meth, toads, and a nearly poisoned dog leads Dave to discover the word anhedonia. The episode's main event is a raw interview with Faith Hill (not the country singer)—a former meth dealer from Missouri who started smoking meth at 14, sold half-pounds while carrying guns, survived a suicide attempt with fentanyl-pressed Xanax, and ultimately rebuilt her life after losing all her teeth to addiction. Faith shares stories of violence, loss, paranoia, and how she finally found recovery. ALL THAT AND MORE MORE MORE! on a brand new spanking non country music episode of dopey!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A lot of people quit drinking expecting to feel calmer. You think sobriety is going to reduce anxiety, improve sleep, and make life feel more stable. It does… eventually. But for a while, many people experience the opposite. You feel on edge for no clear reason. Small things overwhelm you. You're exhausted but can't fully relax. Your sleep is inconsistent, your emotions are intense, and stress hits harder than it used to. And this is where people start to wonder if something is wrong, or worse, if alcohol was actually helping. Years of drinking trained your body to live in a constant state of stress. In this episode, we're going to talk about what alcohol actually does to the nervous system, why sobriety can feel so dysregulating at first, and how your brain and body relearn safety over time. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Skills library https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet The Stop Drinking Expert: Craig BeckCraig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.Why Craig's Method WorksCraig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn't resonate, rehab was impractical, and quick-fix gimmicks failed.Eventually, he had a 'penny drop' moment where he realized that alcohol isn't a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.No labels, no judgment, no willpower battles.www.CraigBeck.comwww.StopDrinkingExpert.com#soberlife #sobrietycoach #quitdrinking #stopdrinkingSupport the show

It was bound to happen - an ex from our pasts would pop up out of nowhere. Lisa ended up rekindling an old flame that was more fun sober. And Anna found herself face-to-face with her first love. We talk about crazy run-ins, finding closure, and the universe bringing people back into our lives. Check out all things Recovery Rocks, Lisa and Anna.

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Sober and ready for action the party investigate a Caduceus facilityIf you like what you hear please support the show at ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ to get early access, exclusive content and moreALSO - we have new merch with the amazing Patreon feed cover art by the legendary Stefan Poag, you can find all manner of ways to drape these horrifying visages on your body at our ⁠⁠Redbubble Store⁠Renée is played by Archie!Bernadette is played by JenLazlo Kane is played by AnthonyIn the epic Pulp campaign Two-Headed Serpent from Chaosium,  written by Paul Fricker, Scott Dorward, and Matthew Sanderson. Edited by Mike Mason.

When something in life is not working, most of us instinctively try to add something. A new habit. A new system. A new goal. Another tool.But what if the smarter move is removing instead of adding?In this episode of Think Thursday, we explore the neuroscience behind why the brain defaults to addition, why subtraction can feel uncomfortable or even threatening, and how learning to simplify may be one of the most powerful behavior change strategies available to us.In This EpisodeWhy the brain equates improvement with accumulationResearch from Dr. Leidy Klotz showing our built-in bias toward adding instead of subtractingHow loss aversion makes removal feel like threat rather than refinementThe cultural conditioning that reinforces “more is better”How cognitive load impacts the prefrontal cortex and decision-makingWhy simplification increases flexibility and reduces overwhelmThe connection between subtraction and dopamine recalibrationHow removing stimulation can restore reward sensitivityThe difference between identity loss and identity refinementThe Neuroscience Behind ItYour prefrontal cortex has limited capacity. Every added system, rule, or goal requires energy and attention. When cognitive load increases, the brain defaults to automatic patterns.Subtraction reduces competing signals. Fewer cues mean less decision fatigue. Less noise allows greater clarity.When stimulation is constantly high, your dopamine baseline shifts. Reducing input can initially feel uncomfortable, but over time it recalibrates your reward system, improves focus, and restores sensitivity to everyday experiences.Simplification is not deprivation. It is neurological efficiency.A Simple Experiment for This WeekInstead of asking, “What should I add to improve this?” try asking:What is creating friction?What is adding noise?What feels heavy?What is competing for my attention?Then remove one thing.Not dramatically. Not impulsively. Thoughtfully.Subtraction compounds.Key TakeawayProgress does not always require more.Sometimes the most intelligent move is editing.Your brain may be wired to add, but you can choose to simplify.Less input can create better output.Less noise can create greater focus.Less complexity can create stronger consistency.Until next time, choose peace. ★ Support this podcast ★

This Isn't Therapy... it's the episode about all things Gen Z: from oversharing online to going sober and drinking less.Asking for a Friend:https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn't Therapy:Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646Original music composed by Kat Burns and performed by KASHKA.

Join and become a member of this channel, high frequency tribe homesteadhttps://www.youtube.com/channel/UCUMRaiiNMl3m7LxtCPI2tJg/joinJoin, become a member of the tinfoil brickapocalypse channel https://www.youtube.com/channel/UCLUuANxKvah7VDw0VbuRlyA/joinPURCHASE merchandise and ARThttps://www.etsy.com/shop/malibuillusionFinancially support this channelhttps://www.paypal.me/malibuillusionTikTok accounthttps://www.tiktok.com/@malibuillusion?_t=8rVj6gq6x9q&_r=1Podcast https://open.spotify.com/show/37O8Yj1y37Gr4VvExbmnaaInstagram https://www.instagram.com/sneaky_insects/profilecard/?igsh=MzRlODBiNWFlZA==Contact me via emailhamishpatterson69@yahoo.comBitcoin send to this address35uDZx9QNZiCbcrtxRMxo97E2Xvpecv9T7Etherium0xBB5190B3735F23329d7E7594C35c2AB9067eB7F2Bit chute channel https://www.bitchute.com/profile/CWxMDL2DOlCZNEW CHANNELSLEGO owl & illusion channelhttps://www.youtube.com/c/LEGOwithOwlIllusionLEGO Instagram https://www.instagram.com/brickshipearth/ Head in a Baghttps://www.youtube.com/channel/Contact me via emailhamishpatterson69@yahoo.com

Alcoholic/Addict Victoria shares in this direct, funny, and seriously deadly talk about what her life was like addicted and drunk, how she got some time in the rooms, and what life looks like today. All of the Promises have come true for Victoria and she vows to never take her foot off the gas. Sobriety Date: 1/20/2025Referred by: Jarred (Episode #294)InstagramFacebook

Send a textDavid battled multiple addictions, including alcohol, drugs, and eating, but some other addictions don't often receive the same attention. In this riveting episode, we hear the incredible story of convicted felon Jonathan Schwartz, who worked his way up in the finance world to the point where he was managing the money for numerous entertainment stars in Hollywood and beyond. However, underlying this glamorous life were insidious addictions to cocaine and gambling, the latter of which spawned from seemingly innocent sports wagering in college. I saw the devastating effects gambling had on someone once close to me that took many years to unravel. For Jonathan, it led him to embezzling millions of dollars from entertainers like Alanis Morissette. After his crimes were uncovered, Jonathan snorted coke on his way to take a lie detector test, which he failed miserably. His conviction in 2016 made sensational headlines on network news, Rolling Stone, and the Hollywood Reporter. He served in prison until 2020, his marriage broke up, and he became estranged from his three sons. Many of you know David's story of seeking redemption, asking forgiveness, and making amends by becoming a positive force out of the ashes of his previous life. I have a quote from David on my office wall that reads, “I am not a bad person because of the past – I am a good person because I have the courage to leave it behind.” Jonathan's remarkable story follows a similar path. Sober since the day of his disastrous polygraph test, he has undertaken a life dedicated to helping others, including as a program director for Altus Rehab, a luxury residential rehab facility. Like David, Jonathan acknowledges his own flaws and the harm he caused his victims, family, work associates, and friends by his actions, and that some may doubt his sincerity. But he knows the only person he can control is himself and others are free to judge him by his actions and make their own determination whether to believe or scorn him. Listen and find out for yourself.Jonathan Schwartzhttps://altus.rehab/meet-our-staff/https://www.facebook.com/profile.php?id=61567366347946Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138Ride to End ALZ Coloradowww.alz.org/rideco 

In this episode of Sober.Coffee, Mike and Glenn sit down with Jim O'Connor, the founder of 2nd Story Ranch in Crete, Illinois. Jim shares his mission to provide a long-term, recovery-focused environment that goes beyond the standard 20-day "breather" program. His philosophy is built on three pillars: a stable home, active AA participation, and meaningful employment.The conversation explores the reality that "nobody walks through the doors on a winning streak," but those willing to say the three life-changing words—"I need help"—can transform into winners. The trio discusses the importance of community inclusion, the role of spiritual growth in achieving a "better-than-well" recovery, and how 2nd Story Ranch allows residents to move past the pursuit of fleeting pleasure to find genuine, lifelong greatness.Key TakeawaysThe Power of Time: While short-term rehabs are a start, long-term change requires a dedicated environment like the Ranch to "live the solution."The "Winning" Formula: Recovery is found through a commitment to the tools available, specifically spiritual growth and helping others.Advice for Newbies: Start by simply "not making things worse," then find your way to an AA meeting.Redefining Suffering: Sobriety doesn't mean life is perfect; it means learning how to "suffer better" and finding gratitude in the journey."The former life prepares us for the greatness of sobriety."Resources:2nd Story Ranch: 2ndstoryfoundation.orgSober.coffee Podcast: sober.coffee

Host Jenny D speaks with Jackie Slaugenhaupt, president and co-founder of Teetotal Initiative, about her recovery journey and how the nonprofit creates free sober events and activities in Pittsburgh to help people sustain sobriety. In this episode, Jackie shares her story and how one feels in a society surrounded by events with alcohol. Teetotal Initiative's mission is to help individuals to sustain sobriety.  Founded in 2023, our goal is to enhance quality of life and support relapse prevention through free events, activities, and high-quality programming. We discuss community, relapse prevention, inclusive programming (yoga, cooking, sound healing, choir), the organization's rapid growth, and ways listeners can find support and connection. For more information about Teetotal  Initiative click the link below. https://www.teetotal.org/ Thank you to my March Spotlight Supporter CFS Bank with Kelly Moore.  "Let's do it together." https://cfsbank.bank/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Thank you to our Community Partners! Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."        

In this episode (323), we address a heartbreaking submission from a betrayed partner who discovered that her husband of over forty years had been living a secret sexual life throughout their entire marriage. After decades of pornography use, strip clubs, and paid sexual encounters—hidden behind a carefully managed public image—she now finds herself asking the question many partners face after long-term betrayal: Can someone who has lived a double life for decades ever truly change? We begin by acknowledging the deep trauma caused by this kind of discovery while also reminding partners that their integrity, devotion, and sacrifices throughout the relationship remain real and meaningful despite the deception.We also explore several common dynamics that help explain how someone can maintain this level of secrecy for so long. Factors such as male sexual entitlement, fear of consequences, control of reputation, immature emotional coping strategies, and emotional objectification often play a role in sustaining addiction and deception. These are not excuses, but they can help both partners understand the psychological patterns that allowed the addiction to persist for so many years.Finally, we discuss what real recovery actually requires in situations like this. True sobriety is not instant, and claims of having no urges shortly after discovery are often a red flag. Long-term healing typically involves years of work, including formal therapeutic disclosure, deep exploration of the addiction's roots, radical honesty, and consistent accountability. While the road forward is challenging, both individual healing and relationship recovery are possible when genuine transformation takes place and trust is rebuilt through sustained action over time.For a full transcript of this podcast in article format, go to:   Can Someone Who Lived a Secret Sexual Life for 40 Years Ever be Truly Sober?Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

Alcohol is one of the most common explanations given after betrayal. But does alcohol actually cause infidelity, or does it simply remove the inhibition that normally prevents certain behaviours? In this episode, Luke explores the role alcohol can play in betrayal, why the explanation often feels incomplete to betrayed partners, and what conversations actually rebuild safety and trust. Key Takeaways Why alcohol lowers inhibition but doesn't create values The difference between explanation and responsibility Why the alcohol explanation can leave betrayal feeling unresolved The deeper questions couples need to explore after infidelity How understanding and growth rebuild trust Connect with Luke: Website: www.lifecoachluke.com Instagram: @mylifecoachluke Email: luke@lifecoachluke.com Join the After the Affair community at www.facebook.com/groups/aftertheaffaircommunity

Danny Hutton, founding member of Three Dog Night, joins us for a raw and reflective conversation about the rise of one of the biggest bands of the 70s and the chaos that came with it. From overnight fame and internal band tension to addiction, financial collapse, and personal loss, Danny opens up about what success really cost him and what it took to survive it. We also talk about the music business machine, loyalty inside a band, and how perspective changes after decades in the industry. Thank you to our sponsors:

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A cardboard‑covered car on PCH. An eight‑man tent on the library lawn. A blue and yellow Lamborghini in a grocery lot. Brian's journey threads through these unlikely scenes on its way to something hard‑won and beautiful: 780 days sober, a home, and a community built on service, humor, and relentless hope.We open with the early hits—beer at 13, heroin before graduation, the long carousel of rehabs and cells. California was supposed to be the dream; Venice Beach made the spiral faster. Brian refused to “decorate the tent,” knowing comfort could become a trap. Then Huntington Beach cracked the story open: a red‑haired landlord who felt like family, a mirror that finally got the truth—“I'm tired”—and a stranger who called his supercar a “gift of sobriety” and pointed him to a 7 a.m. meeting. What followed was raw and real: a brutal 30‑day detox behind a bedroom door, employers who said “we've got you,” and a daily gratitude ritual that rebuilt a life one morning at a time.The twist you won't see coming is joyful. A porch moment—Elaine, a hose, and two sandy surfers—went viral and introduced millions to their odd‑couple magic. Brian started live streaming from the Huntington Beach pier, telling the truth about recovery, feeding neighbors, and letting people name the crabs that danced across his screen. The Crab Crew was born: resilient, adaptive, sideways‑moving when forward is blocked. We talk about faith as a steady nudge, the danger of living in fear of the next shoe, and why simple acts—a bottle of water, a held door—create ripples you'll never fully trace.Come for the wild ride from tent to TikTok; stay for the tools that last—community support, accountability, service, and daily gratitude. If you need proof that your worst chapter can seed your best work, this is it. Listen, share with someone who needs it, and if the message lands, tap follow and leave a review so more people hear they're worth it.Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

You've been told your drinking is the problem. That if you could just control the behavior — stay sober long enough, count your days, follow the rules — the shame would go away. But what if it's the other way around? In this episode, Colleen gets personal about her three years of sobriety and what she discovered underneath all that "perfect behavior" — a lifetime of shame that started long before she ever picked up a bottle of wine. She breaks down why shameful behaviors come FROM shame (not the other way around), why sobriety can become just another form of performing your way around the real problem, and what actually works to break the cycle. In this episode, you'll learn: The critical difference between guilt and shame — and why most women are living in shame and calling it guilt Why the shame driving your drinking didn't start with your drinking — it started in childhood How perfectionism, people-pleasing, over-functioning, and control are all shame management strategies that require more coping mechanisms like drinking Why sobriety motivated by shame is built on a fault line — and what happens when it cracks Colleen's personal story of trading one escape hatch (alcohol) for another (perfectionism and productivity addiction) — and what finally broke the pattern Key takeaway: Your drinking isn't driving the shame cycle. Shame is driving the drinking cycle. And until you address the shame underneath, no amount of willpower, sobriety challenges, or rule-following will create lasting change. Watch The FREE Masterclass: The science behind take it or leave it–why some women can and how you can too.  If you are ready to get support from a community of women who are co-creating this change with intention and clarity... Click here to schedule a discovery call  

Question: What if you could relax, socialize, and unwind… without alcohol?No hangover. No brain fog. No regret.So what are people drinking instead?

Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487FAQ1) What is the strong drink condemned in the OT?2) Was the oinos in the time of Jesus fermented?3) How does modern day alcohol compare to NT times?4) Does "addicted to much wine" allow for some wine?5) What exactly constitutes the sin of drunkenness?6) Is it sinful to drink if it causes a believer to stumble?7) Is it sinful to drink if it confuses an unbeliever?8) Does the bible permit alcohol drinking of any kind?Why my family chooses abstinence:- Drunkenness is Sinfulness- Sobriety is Non-Negotiable- Alcohol is Dangerous- Our Culture is Unconcerned- The World is Watching- The Believer is a Priority

In this second installment of the March basketball series, Molly takes the analogy one step further. Last week was about knowing your playbook — recognizing the patterns behind your drinking. This week is about knowing the scoreboard.Because it's not just about how many drinks you had.It's about what the game is costing you.Molly explores the difference between evaluating a single night of drinking and looking at your overall “season record.” One off night may not define you. But trends over time tell a deeper story. Are you moving toward more peace, more energy, and more self-trust? Or are you stuck in negotiation, anxiety, and subtle disappointment?The episode weaves together personal reflection and neuroscience, breaking down how alcohol impacts GABA, glutamate, cortisol, and dopamine. Molly explains the neurological rebound effect behind 3 a.m. wake-ups, how dopamine drives anticipation and craving, and why repeated drinking can increase baseline stress sensitivity over time.This episode isn't about shame or dramatic declarations. It's about clarity. And clarity gives you the power to adjust your strategy mid-season.In This EpisodeWhy the scoreboard matters more than effortThe difference between a single “game” and your season recordThe hidden costs of drinking beyond obvious consequencesHow alcohol increases GABA — and why that calm feeling doesn't lastThe glutamate and cortisol rebound that fuels 3 a.m. wake-upsHow dopamine drives anticipation and cravingWhy repeated dopamine spikes can make normal life feel “flat”The cumulative impact of stress reactivity over timeThe mental and emotional cost of daily negotiationWhy adjusting your strategy mid-season is a sign of maturity, not failureKey TakeawaysThe scoreboard reflects outcome, not intention.Automatic does not mean inevitable.Alcohol may relieve stress temporarily but increase baseline stress over time.Dopamine fuels anticipation more than pleasure.One bad night is a single game. Trends over time are your season record.You are allowed to adjust your strategy mid-season.This Week's PracticeInstead of only tracking drinks, expand what you observe:How did you sleep?Did you wake up at 3 a.m.?How did your anxiety feel the next day?How much mental space did alcohol take up?Did you follow through on your plan?You are not trying to force change. You are gathering data. And clarity reduces ambivalence.Mentioned in This EpisodeThe neurological rebound effect (GABA and glutamate balance)Dopamine and anticipation conditioningSunnyside mindful drinking app (15-day free trial)Work With MollyIf you're ready to go beyond listening and begin applying these tools with support, you can learn more about working with Molly at:www.mollywatts.comYou can also reach out directly at molly@mollywatts.com to explore what level of support is right for you.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Episode Overview: In this powerful episode, host Moni sits down with Christina Kimbrough, founder of Free Life and AMSE Hampton Roads Chapter Leader, to explore her mission to revolutionize how we socialize. With 54% of Americans choosing not to drink—the lowest rate since Prohibition—Christina is creating inclusive, alcohol-free spaces where connection and celebration thrive without the pressure to drink. From mobile bartending with non-alcoholic beverages to intentional gatherings, Free Life proves that fun, friendship, and authentic connection don't require alcohol. Key Highlights Christina's journey from struggling military spouse to entrepreneur with a mission The "I'm sober, not dead" philosophy driving Free Life Why 54% of Americans aren't drinking and the rise of the "sober curious" movement Creating judgment-free spaces for genuine connection and social health Mobile bartending services and alcohol-free events that actually feel celebratory Balancing entrepreneurship with AMSE DC Chapter Leadership Addressing loneliness in military life through intentional, inclusive gatherings How to maintain meaningful friendships without alcohol as the centerpiece Memorable Quotes "I'm sober, not dead!" 54% of Americans aren't drinking—the lowest rate since Prohibition You can feel lonely in a crowd—Free Life changes that Who This Episode Is For Anyone exploring sobriety or sober-curious living, military spouses seeking genuine connection, people tired of alcohol-centric social events, and anyone who wants to celebrate life without the hangover. Connect with Christina & Free Life: Website Tags: #FreeLife #SoberCurious #MilitarySpouse #AlcoholFree #SocialHealth #AMSEChapterLeader #SoberCommunity #AuthenticConnection   Resources Mentioned: Join AMSE: amsemembers.com Military Spouse Entrepreneur Guide ad inquiries: here Submit photos for the guide: here Chapter information and meetup RSVPs: Available in member portal We love how our listeners support the mission of AMSE and the Owning Up podcast. As we continue to grow, advocate, and support military spouse entrepreneurs, we wanted to offer that same chance to you, our listeners. For only $5 - you can increase our reach within our community - locally, nationally, and globally. Visit Glow.fm/owningup to become an Owning Up supporter today!  We'd love to have you join our fantastic community! Join the ASSOC. OF MILITARY SPOUSE ENTREPRENEUR COMMUNITY: https://www.amsemembers.com/ Learn more about AMSE at www.amseagency.com Follow Monika Jefferson on Instagram, LinkedIn, Facebook  Follow us on Twitter, Instagram, LinkedIn, and Facebook

Entertainment reporter and adventurist Julie Chang returns to the Punk Rock Sober Podcast for a deep conversation about celebrity addiction, recovery, and the complicated relationship between fame and sobriety.Julie spent 17 years interviewing Hollywood's biggest stars, and in this episode she shares behind-the-scenes stories about Justin Bieber, Elton John, Lana Del Rey, Ben Affleck, Snoop Dogg and more—including what she saw firsthand during their rise to fame.Host Tyler Ramsey explores the idea of “punk rock sober” — the mindset that sobriety can be rebellious, bold, and creative rather than restrictive.Julie also opens up about her own sobriety journey after surviving a brain tumor and seizures, and how her perspective on alcohol and health completely changed.Topics include:• Celebrity sobriety journeys• Why fame can fuel addiction• The psychology of recovery• Hollywood behind-the-scenes reporting• Surviving a brain tumor and redefining life• Why some celebrities stay grounded while others spiral• Sobriety as a creative advantageIf you're interested in recovery, addiction psychology, celebrity culture, or inspiring comeback stories, this conversation delivers powerful insight and plenty of laughs.#PunkRockSober#SobrietyJourney#JulieChang#AddictionRecovery#CelebrityAddiction#SoberLifestyle#JustinBieber#HollywoodStories#RecoveryPodcast#MentalHealthAwareness#CelebrityInterviews#SoberPodcast

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Dopeywood 2 Tickets: https://www.showclix.com/event/dopeywood-2026 Patreon: www.patreon.com/dopeypodcast JAMIE COMES ON ABOUT 30 Minutes in! This week on Dopey! Jamie Lee Turner is BACK! And so is JEREMY TURNER! We read emails, play a crazy whale watching tripping voicemail, a kicking kratom email and then we get to the amazing and fabulous Jamie Lee Curtis! Jamie brings the recovery!  Her awakening, daily routine (3 daily readings + 3 gratitudes/fears/attribute texts to chains), defects (people-pleasing/fawning/fear/confrontation avoidance), agency from sobriety, ideas/production success (Scarpetta series with Nicole Kidman, Blumhouse deal, Mother Nature eco-horror). She praises Dopey as profound/Nobel-level work, critiques self-deprecation as humiliation (Hannah Gadsby quote), and shares Bear role insights (Donna's sobriety arc). She was super great! Jeremy Turner (Oregon by way of Louisiana) calls in: meth mites (not mental, from gorse plant?), recent DUI/car tow in Vegas, heavy drinking relapse after 8 sober months, current meth use (snorting/smoking, no shooting), new Long Island sponsor "on break," job painting, girlfriend losing hope, fentanyl panic after intentional test puff, desire for abstinence but chasing tail cycle. Dave urges sleep, sponsor reconnection, Dopey Zoom check-ins. ALL THAT AND MORE< MORE, MORE!!!! on this weeks BRAND NEW EPISODE of that GOOD OLD DOPEY SHOW!     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does living like a Christian really mean? How do the day-to-day, rubber meets the road, "what am I supposed to do now?" questions get answered when circumstances leave an honest person really struggling? Chip shares that God has a dream for you - yes, you - and as incredible as that idea sounds, Chip explains what that means.5 Key Relationships:Relationship with God: SURRENDERED to God -Romans 12:1Relationship with the world: SEPARATE from the World -Romans 12:2Relationship with yourself: SOBER in Self-Assessment -Romans 12:3-8Relationship with believers: SERVING in Love -Romans 12:9-13Relationship with nonbelievers: SUPERNATURALLY Responding to Evil with Good -Romans 12:14-21Warning – Romans 12 is not a “try-hard” moral code to live up to, but a faith response to what God has already done for us.Romans 1-3: SIN - Our problem that separates us from God.Romans 4-5: SALVATION - God's solution in the work of Jesus Christ on the cross.Romans 6-8: SANCTIFICATION - Living your new life in God's power and growing progressively in Christ-likeness.Romans 9-11: SACRIFICE - Living in confidence because God is in control and keeps all His promises…Broadcast ResourcesMessage NotesAdditional ResourcesBecome a Monthly PartnerTrue Spirituality BookTake the Real You Assessment FreeWhat Every New Believer Needs to KnowConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

What does living like a Christian really mean? How do the day-to-day, rubber meets the road, "what am I supposed to do now?" questions get answered when circumstances leave an honest person really struggling? Chip shares that God has a dream for you - yes, you - and as incredible as that idea sounds, Chip explains what that means.5 Key Relationships:Relationship with God: SURRENDERED to God -Romans 12:1Relationship with the world: SEPARATE from the World -Romans 12:2Relationship with yourself: SOBER in Self-Assessment -Romans 12:3-8Relationship with believers: SERVING in Love -Romans 12:9-13Relationship with nonbelievers: SUPERNATURALLY Responding to Evil with Good -Romans 12:14-21Warning – Romans 12 is not a “try-hard” moral code to live up to, but a faith response to what God has already done for us.Romans 1-3: SIN - Our problem that separates us from God.Romans 4-5: SALVATION - God's solution in the work of Jesus Christ on the cross.Romans 6-8: SANCTIFICATION - Living your new life in God's power and growing progressively in Christ-likeness.Romans 9-11: SACRIFICE - Living in confidence because God is in control and keeps all His promises…Broadcast ResourcesMessage NotesAdditional ResourcesBecome a Monthly PartnerTrue Spirituality BookTake the Real You Assessment FreeWhat Every New Believer Needs to KnowConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

You can know alcohol is hurting you. You can want to quit. You can be exhausted by the consequences. And then still drink. In this episode, we're talking about ambivalence: what it actually is in the brain, why negative consequences don't always make us change, and how drinking shifts decision-making from intentional to automatic. I'll also discuss how ambivalence can creep back in long after you've made the decision and result in the slow drift back to drinking. What to listen to next: E269: Autopilot mode Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we tackle the dreaded ‘forever' question as we walk through Chapter 10 of my book The Sober Shift. You don't have to answer if giving up alcohol is forever. We don't ask that about any other lifestyle choice, why do we ask it about this? Instead, let me offer you a shift. What you thought of it as ‘sober for good'. Make a list of all the things that ‘sober for good' might mean to you and see if that reframe gives you the support that you need. It did for me. Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like sobriety, and life just… stalls out? You're not drinking.You're doing the work.You're showing up. But nothing feels like it's moving. In this episode, Shane talks about the sober plateau, that strange season where the chaos is gone, life is stable, but you start wondering… is this it? The truth is, a lot of men hit this phase in sobriety. The excitement fades, the “pink cloud” disappears, and suddenly life feels quiet… sometimes even boring. But that doesn't mean you're stuck. In this episode we break down: Why the sober plateau happens Why many men self-sabotage during this phase The difference between peace and stagnation Three powerful ways to break out of the plateau without blowing up your life If you've ever thought “nothing is moving”… this conversation is for you. Because the plateau isn't the end of growth. It might actually be the beginning of your next level. If you're a man looking to quit drinking, rebuild discipline, and lead your life with clarity, you're in the right place. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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How do we establish a new identity as someone whodoesn't drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink.  Her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and TheLife You Want' invites readers to explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways. Buy it HERE https://amzn.to/4b6P1ybSupplements for Sobriety, we all needMagnesium! Try this blend it's the best, and also buy the Vit C, D and Iodine from CliveUse this link and a bit goes to our giveback fund https://clivedecarle.ositracker.com/315625/11489Janey in conversation with Catherine Gray at Hello LoveWed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/eventshttps://shorturl.at/u2euxJoin us in The Sober Club for inspiration, and connection.New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentwww.thesoberclub.comJoin us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!Platinum Awards If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.ukThought about training to be a Sober Coach?If you're interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pmRegisterHERE https://www.thesoberclub.com/explore/www.thesoberclub.comIf you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thankyou for listening! Please share, rate and reviewIfyou're struggling, always reach out, tell someone you're doing this!@janeyleegrace Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplementsfor recovery Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollowJaney on social media@janeyleegrace

Becoming a Romans 12 Christian, is the keystone teaching of Living on the Edge. It is the heartbeat of all we do and what we are about. If you're just dipping your toe in the water of "spirituality," Chip will engage you. If you don't yet have saving faith in Jesus, Chip will help you know why your eternity rests on it. If you do, he will untangle some of the issues you still struggle with and spur you on to a deeper, more fulfilling, commitment.5 Key Relationships:Relationship with God: SURRENDERED to God -Romans 12:1Relationship with the world: SEPARATE from the World -Romans 12:2Relationship with yourself: SOBER in Self-Assessment -Romans 12:3-8Relationship with believers: SERVING in Love -Romans 12:9-13Relationship with nonbelievers: SUPERNATURALLY Responding to Evil with Good -Romans 12:14-21Warning – Romans 12 is not a “try-hard” moral code to live up to, but a faith response to what God has already done for us.Romans 1-3: SIN - Our problem that separates us from God.Romans 4-5: SALVATION - God's solution in the work of Jesus Christ on the cross.Romans 6-8: SANCTIFICATION - Living your new life in God's power and growing progressively in Christ-likeness.Romans 9-11: SACRIFICE - Living in confidence because God is in control and keeps all His promises…Broadcast ResourcesMessage NotesAdditional ResourcesBecome a Monthly PartnerTrue Spirituality BookTake the Real You Assessment FreeWhat Every New Believer Needs to KnowConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Scripture says that the Creator of the universe knows you and longs to have a relationship with you. He has a dream for your life! Would you like to know what God's dream for your life is? Chip explores Romans chapter 12 to find the answer to that question.5 Key Relationships:Relationship with God: SURRENDERED to God -Romans 12:1Relationship with the world: SEPARATE from the World -Romans 12:2Relationship with yourself: SOBER in Self-Assessment -Romans 12:3-8Relationship with believers: SERVING in Love -Romans 12:9-13Relationship with nonbelievers: SUPERNATURALLY Responding to Evil with Good -Romans 12:14-21Warning – Romans 12 is not a “try-hard” moral code to live up to, but a faith response to what God has already done for us.Romans 1-3: SIN - Our problem that separates us from God.Romans 4-5: SALVATION - God's solution in the work of Jesus Christ on the cross.Romans 6-8: SANCTIFICATION - Living your new life in God's power and growing progressively in Christ-likeness.Romans 9-11: SACRIFICE - Living in confidence because God is in control and keeps all His promises…Broadcast ResourcesMessage NotesAdditional ResourcesBecome a Monthly PartnerTrue Spirituality BookTake the Real You Assessment FreeWhat Every New Believer Needs to KnowConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

We all have something we keep saying we'll do — take the trip, write the book, make the call, start the business.In this episode, Molly explores why dreaming feels productive (dopamine loves anticipation), but behavior is what actually builds identity. She revisits cognitive dissonance, explains the Zeigarnik effect, and shares a personal story about choosing to prioritize travel in 2025 — and how taking action created momentum.The message is simple: movement builds evidence. Evidence builds identity.In This EpisodeWhy anticipation activates dopamineHow cognitive dissonance quietly reshapes identityWhy behavior resolves tension more than belief doesThe Zeigarnik effect and “open loops” in the brainWhy readiness often follows actionA personal example of turning “someday” travel into real plansKey TakeawaysThe brain builds identity from evidence, not intentionDreaming feels good, but action stabilizes the nervous systemOpen loops consume mental energyConfidence is built through movementYou don't need the whole plan — just the next visible stepBefore Monday rolls around, choose one thing you've been postponing and take one deliberate step toward it.Book it. Open it. Send it. Schedule it.Let your behavior do the convincing. ★ Support this podcast ★

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Veronica Valli discusses the journey to emotional sobriety, emphasizing the importance of consistent personal development, boundaries, managing resentments, and reprogramming the subconscious mind. She shares practical insights and invites listeners to a two-day immersive training to master emotional sobriety for lasting well-being. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

In this episode of the Kreatures of Habit podcast, Michael Chernow shares his deeply personal story of addiction, recovery, and transformation. Growing up in Manhattan, Michael turned to drugs and alcohol at a young age while trying to cope with childhood trauma and instability at home. What began as experimentation quickly escalated into selling drugs, struggling with addiction, and entering rehab by the age of sixteen.Michael reflects on losing friends as opioids and fentanyl spread, and recounts the near-fatal heroin overdose that almost ended his life in 2004. After hitting rock bottom and being fired by a restaurant owner he saw as a father figure, he finally made the life-changing decision to ask for help.With the guidance of his mentor Marcus, Michael adopted a disciplined plan centered on faith, AA, Muay Thai training, healthy habits, and personal accountability principles he still follows today. He also shares lessons about recovery, relationships, and how structure and humility helped him rebuild his life and dedicate himself to helping others.TIME STAMPS01:44 Home Life and Upbringing07:37 Self Harm and Survival10:58 Parenting and Attention18:04 Early Rehab at Sixteen22:18 Heroin Overdose Story25:24 Rock Bottom and Mirror Moment30:25 Fired and Final Wake Up34:21 Marcus Plan for Sobriety40:33 Addiction Misconceptions46:45 Meeting His Future Wife58:35 Learning Self Love01:03:48 Advice for Getting Sober01:09:27 Protein Bar Taste Test01:12:06 Final Thanks and Wrap

Dopey wood tickets: https://www.showclix.com/event/dopeywood-2026 Full Episode: www.patreon.com/dopeypodcast   On this Dopey Tuesday, Dave and Heart Attack Doug remember Cross Talk Larry — the vegetarian, money-collecting, sweat-soaked meeting staple who felt like he'd always been there… until he wasn't. They talk about the fleeting nature of life in AA, the uncomfortable debate about flowers and donations, and whether sobriety protects you from dying (spoiler: it doesn't). Plus: The air fryer conspiracy. Raw chicken legs. A relapse email that hits hard. The realization that your mind can still try to destroy you — even sober. And Dave puts Doug on the spot about sponsorship, step work, and what's actually keeping him sober now. AI NOTES AND GRAPHICS - SORRY EVERYONE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dopey wood tickets: https://www.showclix.com/event/dopeywood-2026 Full Episode: www.patreon.com/dopeypodcast On this Dopey Tuesday, Dave and Heart Attack Doug remember Cross Talk Larry — the vegetarian, money-collecting, sweat-soaked meeting staple who felt like he'd always been there… until he wasn't. They talk about the fleeting nature of lifein AA, the uncomfortable debate about flowers and donations, and whether sobriety protects you from dying (spoiler: it doesn't). Plus: The air fryer conspiracy. Raw chicken legs. A relapse email that hits hard. The realization that your mind can still try to destroy you — even sober. And Dave puts Doug on the spot about sponsorship, step work, and what's actually keeping him sober now. AI NOTES AND GRAPHICS - SORRY EVERYONE!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Today, I'm sitting down with Stefanie Wilder-Taylor, author of the book Drunk-ish and host of the Drunk-ish Podcast.  If you've ever tried to “moderate,” justified blackouts, or worried you wouldn't be fun without alcohol, this conversation will hit home. Stefanie shares how her drinking escalated after becoming a mom, the mental gymnastics of rule-making, and the moment she knew she couldn't keep going. We talk openly about shame, driving drunk, mommy wine culture, and what it really looks like to quit with young kids. In This Episode We Cover: The classic “Are You an Alcoholic?” quiz and how easy it is to talk yourself out of the truth Why moderation became more exhausting than quitting The turning point that changed everything Parenting sober and talking honestly with your kids about alcohol Navigating sex, social life, and identity without drinking The fear of losing your personality and why it doesn't happen Stefanie proves what so many of us eventually discover: alcohol was never the source of the personality. It was just a crutch. Connect with Stefanie ➡️ Connect with Stefanie at https://stefaniewildertaylor.com/

Michael Ray Bower: Some listeners reached out to Donkeylips himself to record a cameo for your boys at Jim and Them. Donkeylips likes what we do but also thinks we are lowlifes because he likes Corey?Michael Jordan: Why is Michael Jordan rubbing that little kid's butt at the Daytona 500? Also more and more sober people are being arrested for DUI.Doordash Delivery Chaos: A food delivery driver is busted putting his shoes on peoples' food. A lady foolishly says she didn't get her delivery at her job and Jim has tales of being Chaotic Good while delivering food. Also some TikTok classics like Daredevil Deb, bad Improv Group and RozTHE BEAR!, FUCK YOU WATCH THIS!, MICHAEL JACKSON!, BILLIE JEAN!, DONKEY LIPS!, SALUTE YOUR SHORTS!, MICHAEL RAY BOWER!, DABBLEVERSE!, CHARACTER!, THE BOY BLUE!, ICP!, BIGGEST FANS!, E-BEGGING!, CAMEO!, POGATS!, SCHIZ NASTY!, KRUSTY THE CLOWN ERA!, SALUTE THE SHORTS!, BUDNICK!, UG!, DONKEYLIPS!, NICKELODEON!, CAMEO!, GET A JOB!, FENCE SITTER!, PICK A SIDE!, MICHAEL JORDAN!, DAYTONA 500!, LITTLE KID!, BUTT!, FUCK ICE!, RUB DOWN!, MEMORY HOLE!, WET!, EPSTEIN FILES!, DRACULA!, WOLFMAN!, MONSTERS!, YN!, ARRESTED!, DUI!, SOBER!, SOBRIETY TEST!, JEFF BIT!, ARRESTED!, ASPERGER'S!, AUTISTIC!, SOBERING PROBLEM!, FAILED!, BREATHALYZER!, BLOOD TEST!, ADD!, MEDICATION!, DOORDASH DRIVER!, MONSTER DELIVERY PERSON!, PUT DOWN!, SHOES!, FOOD!, BUSTED!, JOB!, WORK!, DIDN'T GET FOOD!, BUSTED!, CONFRONTED!, PASSIVE AGRESSIVE!, ICE COLD!, AC!, WATER DOWN MOUNTAIN DEW!, BLACK LADY BONNET!, DAREDEVIL DEB!, FALLING!, COMEDY CLUB!, STUNTS!, IMPROV!, VIRAL!, BAD!, REALLY BAD!, CRINGE!, ROZ!, WEIRDOS!, NEIGHBORS!, DRUGS!, LONELY!, BALLOONS!, ALEVE! You can find the videos from this episode at our Discord RIGHT HERE!

    This week on DOPEY! We welcome Philly Junky, Artist, Book and Game Designer Dave Marques! We start reading the Jenni Spotify comments. Play Allison voicemail (paramedic blowjob in ambulance post-Christian rehab relapse), Miles voicemail (veins wrecked by crack run, imaging lab vein scan horror, switched to sniffing/smoking/femoral). Reads Dana email (using while listening to dopey, Philly trank/xylazine hell, 10-year heroin/PCP run, funny bad gas station robbery story). Dave connects deeply, offers help (Dopey Nation socials/Zoom, 25 meetings/week), we stress that recovery is doable. Dave Marquez (Philly artist, inventor of Relapse vs Recovery game/activity book, ~10 years sober 6/9/16). Dave Marquez interview highlights (starts ~27:52): Early life/family addiction — Kindergarten stealing at Nativity school, mom prison check fraud/coke/heroin, dad PCP/meth/LSD chemist (horse dewormer contract, biker gang supplier), Moonies kidnapping half-brother Jesse, parents split kids no custody, dad took Dave after mom prison/grandma rehab/aunt binge, dad sober then full alcoholic (nice sloppy drunk, Eagles yelling). Teen years/drugs — Pot/PCP 7th grade (~12), "love boat" blunts, rainy days romance, graffiti start 97–98 (SEV/Shiva tag), stabbed kid 8th grade (utility cutter), juvie Pittsburgh 18 months (school + D&A program, "yes them" to get out). High school fall — Ankle bracelet 9th grade, friend OD heroin, vice principal fight on PCP, multiple expulsions ($80k graffiti damage), umpiring/job purpose lost to girl/drugs. Adult spiral — Daughter born 2004, dad death 2007 heart attack (no 911 to save ambulance cost), inherited $30k → oxy dealer → heroin, escort driving (pinching bags, chaos), scams (Dave & Buster's tickets, college copper theft, steak return scam with mom, fake bills), lost everything, daughter's mom left after needles found. Jail/fentanyl era — Multiple arrests (shoplifting, attempted carjacking hiding in dryer), fentanyl OD in jail (snorted 2 bags, turned purple, lawyer visit saved him, pre-Narcan), worst detox Montgomery County (puking bile, shitting bunk, Ativan shower), 3 weeks hole (disoriented, makeshift chess/solitaire). Bottom & recovery — Turned down free bag in Gen Pop (first "no" in 20 years), parole home, 3 months clean no detox spot, self-made meeting papers judge accepted, mom helped (attic, toiletries), reconnected daughter at 16–18, good relationship now. Sober life/art — Car painting job via Ray (wash → prep), murals/barber shops, enamel pins/coloring books, Relapse vs Recovery game (card game from New Year's inspiration, recovery/12-step jargon humor, Instagram @relapsevsrecoverygame, gamecrafter.com, Amazon/Meta struggles drug content). Ends grateful for purpose/creativity in sobriety, teases Patreon video game play. Safe Spot overdose line (1-800-972-0590), customstickers.com MORE MORE MORE on the world's greatest podcast on drugs addiction and dumb shit. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.