Podcasts about Sober

Nashville has a reputation as a party town, but it's also home to one of the largest recovery communities in the country. So where do sober Nashvillians go to find community, have fun, and connect without drugs and alcohol being the center of everything? Casey Hyatt of the Cumberland Heights Foundation joins us to share sober events, recovery resources, and some of the best substance-free spaces around town. To learn more about the sober hang at the 4th of July celebration or any of Casey's other events around town, follow the Nashville Recovery Community on Facebook or Instagram. Learn more about the sponsors of this June 17th episode: Window Nation Andrew Jackson's Hermitage Nashville Predators Greater Birmingham CVB Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

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In this episode of the No More Wasted Days Podcast, Sara sits down with Laura Van Antwerp, also known as Your Sober Pal, for an honest and funny conversation about moderation, relapse, and finding your way back after drinking again. Sara and Laura talk about why so many of us try so hard to moderate, the rules we create around drinking, and the moment when it becomes clear that moderation is taking more work than simply quitting. Laura also shares her experience with multiple day ones, what helped her keep going, and why relapse does not mean you have failed. They also talk about sober joy, sober retreats, backpacking adventures, and the power of finding people who remind you that alcohol-free life is not boring. It can actually be bigger, freer, and a lot more fun. In this episode, we talk about: Why moderation can feel like a full-time job The red flags that show alcohol may no longer be working for you What to do after a relapse Why “never give up” can be more powerful than “never drink again” Laura's sober adventure retreats and backpacking trips The importance of connection and sober community   Follow Laura: You can find Laura on Instagram and TikTok at @yoursoberpal and learn more about her retreats, backpacking trips, scholarship program, and free monthly sober hangouts at www.yoursoberpal.com.   Resources and Links: Join the Day Makers Community Looking for alcohol-free support, weekly group coaching calls, and a private community of like-minded alcohol-free badasses? Come join us inside Day Makers. You can try your first two weeks for just $7. CLICK HERE to join. Sara's Favorite Things: https://nomorewasteddays.co/favorites/   Support the Podcast: If you love the No More Wasted Days podcast, please take a moment to leave a review on Apple Podcasts or rate and comment on Spotify. It helps more people find the show and begin their own alcohol-free journey. ***************************************   Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial

Send us Fan Mail#387 - Every year when my Sober Birthday comes around, I like to talk about it on the show. I pick a different theme or aspect of sobriety and what it means to me. There are thousands of us sober/clean runners out there. I can think of few activities that are as great for those getting sober or clean than running. My theme this year is being honest with ourselves. This applies to both running and the rest of our lives. Many times we're not honest with ourselves in our running. It's time to be honest. If you're injured, then get help. If you're slow and you run, you're a runner. And so on..... give yourself props, you deserve it.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.buzzsprout.com/248027Email:martharunstheworld@gmail.comYouTube:https://www.youtube.com/@martharunstheworldInstagram:https://www.instagram.com/martharunstheworld/#

Midlife. Menopause. Alcohol cravings.Coincidence... or connected?In this episode of Sober & Lit, Susan and Ruby welcome Kathleen McDermott, registered nurse and menopause coach, for a conversation every woman deserves to hear.You'll discover:Why hormones can amplify alcohol cravingsHow menopause impacts your brain and nervous systemWhy willpower isn't the answerThe role of self-compassion in lasting changeSimple ways to feel more balanced and in controlIf you've ever thought:"Why is drinking harder to manage now?""Are my hormones affecting my cravings?""Can I get through menopause alcohol-free?"This episode offers practical tools, compassionate guidance, and a refreshing reminder that you don't have to navigate midlife…or an alcohol-free journey…alone.Guest Resources for Kathleen McDermott and Women & Balance-Website: http://womenandbalance.comFacebook: https://www.facebook.com/profile.php?id=61558627978641Instagram: https://www.instagram.com/womenandbalance/We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Brad is the co-host who's been playing the most pickleball lately. Jake barely made it out of STL alive and is finally in Phoenix. Check out Cozy Earth and get 20% off site wide with this link: http://www.cozyearth.com/ghostrunners Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situations where alcohol feels like part of the fun and everyone else is drinking.This episode explores two powerful Alcohol Core Beliefs: alcohol makes things more fun and alcohol creates connection. These beliefs often show up around dinners out, parties, weekends, vacations, celebrations, and those moments when you had a plan—until you were surrounded by other people drinking.Molly explains why the challenge is not simply being in a bar, at a restaurant, at a party, or on vacation. The deeper issue is that your brain may have learned to associate alcohol with belonging, ease, confidence, playfulness, and connection. When that belief is running in the background, choosing to drink less can feel like choosing a lesser version of the experience.But alcohol is not the source of your humor, warmth, courage, or ability to connect. Those parts of you already exist.In this science-forward episode, Molly breaks down how alcohol expectancies, social cues, dopamine, reward prediction, and alcohol myopia can make drinking feel automatic in social settings. She also shares how to challenge the thoughts that make alcohol feel necessary and how to build new evidence that fun, connection, and belonging are still fully available when you drink less.You'll learn how to use the 4S process—See, Soothe, Separate, and Shift—to question the belief that alcohol makes everything better. Instead of relying on willpower in the moment, Molly encourages you to create a doable drink plan ahead of time, protect your awareness before alcohol narrows it, and practice proving to your brain that you can enjoy social situations without giving alcohol all the credit.In This Episode, You'll Learn:Why social situations can make drinking less feel harder than drinking less at homeHow the beliefs “alcohol makes things more fun” and “alcohol creates connection” fuel desireWhy “everyone is drinking” can feel so powerful, even when you genuinely want to drink lessHow alcohol expectancies shape what you believe a drink will do for youWhy familiar cues like restaurants, vacations, Friday afternoons, and celebrations can trigger urgesWhat alcohol myopia is and why “I'll decide later” is often not a strong enough planHow to separate the facts of a social situation from the story your brain is tellingHow to use the 4S process to challenge old beliefs and practice new onesWhy alcohol may be present during fun and connection without being the cause of either oneKey Takeaway:Alcohol may be present during fun, connection, celebration, and belonging—but that does not mean alcohol created those things.When you stop giving alcohol full credit for the experience, you can begin reclaiming your own confidence, humor, warmth, playfulness, and ability to connect. Drinking less is not about having less fun. It is about learning that fun was never dependent on alcohol in the first place.Mentioned in This Episode:Mostly Dry July: The Daily begins July 1st.Join Molly for daily support, coaching, and practical tools to help you create a peaceful relationship with alcohol throughout the month of July.Learn more at: https://mollywatts.com/mostlydryjuly/Resources:Join the Alcohol Minimalist Facebook group for support, conversation, and real-life strategies for changing your drinking habits.Learn more about Molly's programs and resources at mollywatts.com.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Rethinking drinking? You're not the only one. Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed.  We all know alcohol messes with our health, but do you know how much it gets in the way of real connection? We're throwing it back to a deep chat with Amanda Kuda on how alcohol impacts our confidence, energy, social lives and more. Tune in to find out if you fall into the moderators vs. abstainers archetype, and how to realistically change your relationship with booze. Amanda is an alcohol-free life coach, speaker, and author of Unbottled Potential: Break Up With Alcohol and Break Through to Your Best Life. Amanda teaches a modern, empowering approach to personal development and self-actualization through the lens of elective sobriety—no rock bottom necessary. Whether you're looking to cut back, reassess your relationship with drinking, or explore what an alcohol-free lifestyle could do for your energy, confidence, dating life, and emotional wellbeing, Amanda offers tons of vulnerability and insight. Listen to our full episode with Amanda here. Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Amanda: https://www.amandakuda.com/  For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Relebogile Mabotja speaks to Dr Leana Olivier who is the chief executive officer of the Foundation of Alcohol- Related Research (FARR) and Mokebe Thulo who is the chief executive officer of Aware.Org about how families, healthcare professional, educators, and communities can work together to support healthier pregnancies and give every child the best possible start in life. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

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Katie Cluff didn't plan to spend her life in recovery work. She planned to design interiors. She worked at Baskin-Robbins as a teenager, serving ice cream, dreaming of something different. Then life happened. Her father had 35 years of sobriety. She didn't. She fought the diagnosis for years — "I didn't want to be an alcoholic like my dad." But denial isn't a solution, and by her early twenties, Katie found herself in treatment. The first of many attempts. "For the first several years, I think I was doing it for my dad and not for me." That changed when she had a spiritual awakening during a family dynamics lecture. She saw herself — really saw herself — and for the first time, accepted that she was an alcoholic. Today, Katie is employee #5 at Recovery Centers of America. She's been with the organization since the vision phase in 2014, before the first center opened in 2017. She was there for the first call. The first patient. The first miracle. Now RCA has 12 inpatient treatment centers, and Katie is still answering her phone at midnight. The Consciousness Scale: Brandon's Framework Meets Katie's Work During the conversation, Brandon introduces a "map of consciousness" developed by David Hawkins — a logarithmic scale running from 0 to 1,000 that maps human emotions from shame (20) up to enlightenment (700-1,000). Courage sits at 200. Below that threshold, people are trapped in fear, grief, and apathy. They can't see a way out. Change feels impossible. But at 200 — courage — things open up. Possibility emerges. Someone in that state can finally pick up the phone. "Once you have courage and you step into it, because it's scary, change is scary... it takes some courage to step into the unknown." The problem: courage is fragile. Someone can be at 200 in the morning and back down to 100 by noon. Fear rushes back. Doubt creeps in. Here's what Katie and the RCA team do to keep people in that state of courage long enough to actually take action: How RCA Keeps Callers in a State of Courage When someone calls RCA, they're in a fragile state. They've maybe hit a bottom — a DUI, a relationship falling apart, a moment of raw honesty with themselves. But that moment can evaporate fast. Here's how Katie and the RCA team hold the space: Urgency without pressure — "We need to move fast, but we're not going to rush you." Compassionate tone — "I understand. I've been there." Non-judgment — "No matter how many times you've been before, I'm glad you're alive." Vulnerability — "I'll sometimes share my own experience. I tell them: I've lost everything too." Presence — Sometimes there are no words. Sometimes presence is the whole message. The Eagles Partnership: Breaking Stigma One Tailgate at a Time RCA partnered with the Philadelphia Eagles for a sober tailgate event — and the response was overwhelmingly positive. "The majority of comments were really positive and really pumped. People were saying: this is great for the Eagles, this is great for recovery." The goal isn't to convert people into recovery. It's to normalize it. To show that you can go to a sporting event, have fun, be part of the crowd — without drinking. The alcohol industry has taken an $800 billion hit in recent years. Sober bars are opening. Mocktail culture is trending. The tide is turning. But for people in active addiction, "Miller Time" still feels like the only option. RCA's job is to show them another way. Staff Growth at RCA — From Housekeeper to Executive One of the things Katie is most proud of at RCA: watching staff members grow. There's a man who started as a housekeeper, changing sheets and cleaning rooms. Today he's in a leadership role. Another employee started slicing deli meat at the grocery store. Katie hired him as a recovery support specialist. He became an admissions coordinator. Her nephew started answering phones. Today he's a vice president. "It takes a special individual. It takes a special individual's heart to do this work." RCA doesn't just hire for credentials. They hire for "why." Why do you want to do this work? If the answer isn't coming from a place of service, the job will break you. The Nephew Story — Answering the Call That Was Meant for You Five years ago, Katie's nephew called her. His roommate had overdosed. Katie dropped everything, drove to the apartment, and sat with him. She let him stay on her couch for four days. She didn't have the right words. Nobody does in those moments. But she didn't leave. Today, her nephew has almost 10 years of sobriety. "I was supposed to answer that phone call. I was supposed to. None of the meetings that day mattered anymore." That's the work. Not dramatic. Not glamorous. Just showing up. Being present. Answering the call. You don't have to have it all figured out. You just have to be brave enough to call. https://recoverycentersofamerica.com/

Shahayra Majumder and Jonathan Chizever - Hydrate IV Bar Madison, WI On Focusing on What Really Matters: "They're passionate about their health, which is your only wealth at the end of the day." What good is money if you're spending your time hurting and not able to enjoy this great gift of life that we have all been given?  Health is arguably the most important thing to focus on, to make sure you can do the things you want to do.  Whether that is growing a business or enjoying time with friends. Shahayra and Jonathan set out to help boost the health of the midwest by starting a Hydrate IV Bar franchise in Madison, Wisconsin. Through our candid conversation you will learn what is a IV bar, why do people get IV drips and how they started this business in the IV drip world. Learn how they identified a gap in the Midwest's wellness market, navigated the highly regulated and rapidly evolving IV bar industry, and brought a community-focused approach to health and hydration. Are you curious about how IV therapy went from hospital wards to vibrant wellness lounges?  Or what it takes to build a franchise rooted in both science and local values?  This conversation will open your eyes to the business challenges, customer stories, and passion that drive this growing trend. Shahayra and Jonathan share some great insights into franchise selection, the science behind vitamin infusions, building a winning team, and the power of connection within a unique new “third space” for health-minded people. Listen as they explain the power of IV drips and how they can help you in your health and life journey. Enjoy! Visit Shahayra and Jonathan at: https://hydrateivbar.com/locations/madison/ Sponsors: Calls On Call Extraordinary Answering Service, phone answering for small businesses: https://callsoncall.com Some videos have been recorded with Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=james-kademan   Podcast Overview: 00:00 Bringing IV therapy to Madison 05:39 Navigating Franchise Regulations 07:47 IV therapy goes mainstream in Tokyo 12:50 Curated med spa offerings 14:44 Choosing Hydrate IV Bar for Madison 19:02 Starting with franchise questions 20:37 Building a Health-Focused Community 24:53 Benefits of Vitamin D Supplementation 27:55 Challenges with supplement patents 32:20 Functional medicine consultations at Hydrate 34:08 Patient advocacy and safe care 39:05 Frequency of sessions per week 41:33 Supplements and their credibility 47:04 Choosing the right location 48:42 Optimizing franchise location space 52:48 Hiring nurses for IV procedures 56:16 Spa services and mobile options Podcast Transcription: Jonathan Chizever [00:00:00]: This gentleman with Parkinson's started supplementing the NAD with us, and the results we're seeing are just, like, amazing. He's not perfect in running marathons, but he's walking around without his hunch in his cane. I check in with his wife the next day, like, hey, how's he doing? And she's like, I couldn't believe it. I woke up and I walk out and he was up before me, which is rare. And he's sitting in his chair in the living room, giant smile plastered across his face. And. And it's like, what's going on? And then I see him get out of the chair, stand up with no cane, no hunch, and he's like, I feel better than I felt in a long time because of something that we all. James Kademan [00:00:41]: You have found authentic business adventures business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found in the podcast link found@drawincustomers.com we are locally unwritten by the bank of Sun Prairie, and today we're welcoming, preparing to learn from Sahara and Jonathan of the Hydrate IV bar. So, Sahara, Jonathan, how are you guys doing today? Jonathan Chizever [00:01:06]: Wonderful. Excited to be here. James Kademan [00:01:08]: Yeah. Shahayra Majumder [00:01:08]: Woot, woot. James Kademan [00:01:09]: Let's talk about Hydrate IV bar. I don't know what in the world an IV bar is, and I bet a lot of people don't either. So let's just start with what is an IV bar? Jonathan Chizever [00:01:18]: Happy to tell them you want to go or want me to go? Shahayra Majumder [00:01:20]: Um, yeah, I'll kick it off if you want to add in, if there's anything that I miss. But have you ever had an IV before? James Kademan [00:01:28]: I had. Yes. I had a saline IV thing when I had a. A gut thing, a stress gut thing Shahayra Majumder [00:01:35]: way back when, probably in the hospital. James Kademan [00:01:37]: Yeah. Yeah. Not a fan. Shahayra Majumder [00:01:39]: Yeah. James Kademan [00:01:41]: Not a fan of being in the hospital. Shahayra Majumder [00:01:42]: Yeah, right. Yeah, I. A lot of people are used to thinking about IVs being something that you get in the hospital or at urgent care in an emerg situation. But an IV bar actually takes those services outside of an emergency situation and lets you be a little more proactive about rapidly rehydrating your body. James Kademan [00:02:04]: All right. Shahayra Majumder [00:02:05]: For your different health and wellness goals. There's lots that we can do with supplementing things that you might be deficient in or if you're just feeling certain ailments that could be improved with additional vitamin supplements, meditation, or hydration. That's usually why people come to an IV bar. For me, it's been more of a proactive thing. I realized as I started doing IVs on a regular basis, I felt more energy. I was getting sick less. I didn't really let anything get me down as much. Like during cold and flu season. Shahayra Majumder [00:02:49]: Yeah. Anything that you would add to that, Jonathan Chizever [00:02:52]: I think that sums it up. Great. Yeah. James Kademan [00:02:54]: All right. How do you get in the IV bar business? Shahayra Majumder [00:02:58]: You take that one. Jonathan Chizever [00:03:01]: So we both, in our travels, neither of us are from Madison. I've been here 10 years. Sahara's been here seven. And we've both, in our travels and living other places, seen this as a more established concept in other places. And, you know, in the Midwest, whether it's fashion trends or wellness modalities, we're generally the last to get just about everything. And so here we are. And so, you know, IVs have saved us in numerous occasions from feeling bad, and really, until we got in the business, didn't yet understand how much it can make you feel good in a consistent and proactive sense. But we just saw this as a market that makes so much sense for it, because, you know, what people traditionally associate it with is hangovers, at least in the selective sense, which it is phenomenal for, I've heard, at least. Jonathan Chizever [00:03:54]: But. But beyond that, you know, like, the founder of our brand, she got into this. She was a Broncos cheerleader, and she noticed all the guys in the team are doing these IVs routinely, all the time. And that was part of her origin story of getting into this. And so athletes love it, and athletes have been ahead of the curve and, you know, taking advantage of this. So for athletics and drinking Madison, we have a lot of bubbles, and turns out. James Kademan [00:04:24]: Yeah, yeah. Jonathan Chizever [00:04:25]: So. And then beyond that, we also have a very vibrant wellness scene. You know, we have a population that likes to take care of themselves. And, I mean, in so many ways, it made sense, but it was something that we saw being severely underserved. So it wasn't like we wanted to start a business. And we're like, what business do we do? It was like we noticed that there was a gap in the availability of these types of services in a place that it makes so much sense to have them. And the rest kind of naturally came from there. James Kademan [00:04:55]: Right on. So did you hunt down a franchise, or did you get introduced to the franchise? And you're like, yes, that's what we want. Shahayra Majumder [00:05:03]: Little column A, little column B. I did interview, like, every franchise under the sun doing IV stuff. James Kademan [00:05:09]: All in the IV stuff. Shahayra Majumder [00:05:10]: Yes. James Kademan [00:05:11]: Okay, how many are we talking here? Shahayra Majumder [00:05:12]: Oh, my God. I think I Started talking to folks in September of 2024, and then we signed our franchise agreement February of 25. So, yeah, I mean, that gives you a little gauge. It took me months and months of. James Kademan [00:05:27]: So just talking like, I don't know how many franchise I've seen. Are we talking five? We talking 50? Jonathan Chizever [00:05:32]: Oh, no, I'd say a dozen and a half maybe. Shahayra Majumder [00:05:35]: Yeah, maybe closer to like the 20 or 30. Jonathan Chizever [00:05:37]: Wow. Shahayra Majumder [00:05:39]: Yeah, franchise franchises. And there are a few that dominate the market. There are a few that are bigger. But what's interesting is this industry, it's very highly regulated, but the regulations are different state to state. So if you know a little bit about franchising, you know that franchises have to be registered in every single state. And some states are harder to get registered in. And so I talked to a lot of the folks that I was able to get their franchisees on the phone and get honest opinions about the kind of support they're receiving, how the market has received them. I particularly talk to folks in the Midwest or familiar with the Midwest because, you know, the market in the Midwest is not going to be what it is in, you know, Nashville, Tennessee, for example, where you're getting a lot more tourism and. James Kademan [00:06:38]: Yeah, sober me up. Sober me up. ...

As we enter the summer concert season (at least here in the midwest) I want you to know: nothing beats a sober concert. They are the best. Seriously, you owe it to yourself to experience a concert without alcohol, especially if an artist you love is performing. The truth is you're never fully present when alcohol is involved. The music flies by while you're thinking about your next drink, or thinking through your moderation rules, or finding yourself standing in the bathroom line as your favorite artist plays your favorite song (trust me, that is the worst!) Sobriety will give you the opportunity to fully experience the concert without anything in the way. There's nothing better. Tell me about your first concert (and your first sober concert, if you've had one) in the comments on my sober concert Substack post. Check out my Substack here! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30' and ‘Beyond 30' cohorts. Learn more here! Get Your Copy of my book! The Sober Shift Join me on Substack: https://suzannewarye.substack.com/Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 452 Andrew L - West Palm Beach, FL Leave us a voice mail @ https://www.speakpipe.com/SoberSpeak Email us @ john@soberspeak.com Visit our website @ www.soberspeak.com Check out Andrew's wife's Instagram account here: @thefamilyonthefly Learn more about Andrew's organization, Sober Founders

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It's a wild night of AD, as the gang talks about the Knicks historic win (and the shame that followed), Dean Cain's stupid face, all the Trump things, newly revealed games, why Tracy Morgan is a real MFer, the Karmelo Anthony tragedy, and more! PLUS - we continue movie talk!

Love seekers want a clear head and the light of day when checking out new partners PJ hears from Paula of Rebel Dating Hosted on Acast. See acast.com/privacy for more information.

I went to a drinking party over the weekend with my in-laws. The family party was by the Jersey Shore, which is a 6 hour drive from my house. I've described these parties in the past as marathon drinking parties, because the drinking lasts so many hours. This one was 4 hours at a restaurant, then 4 hours at someone's house. I think people assume that being sober around drunk people is always hard because you want what they have. They assume the challenge is temptation. Like you're standing there staring at everyone's wine glass thinking, “Poor me, I can't have that.” But that was not my experience at all. I'm over 6 years sober, and being at this party did not make me want to drink or feel deprived. When you're drinking, you are inside the experience, but when you're sober and everyone else is drinking, you're not inside that illusion. You're watching what alcohol actually does. Because from the inside, alcohol can feel like connection, confidence, fun, freedom, and relief. From the outside, it can look like people getting louder, closer, less aware, more repetitive, more intrusive, and less connected to the actual person in front of them. So this episode is not about how to white-knuckle your way through a drinking event. It's not about how to survive a party while secretly wishing you could drink. It's about what happens when you're far enough away from alcohol that you can see it without the fantasy.  Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Content only membership https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me every week-ish https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when someone stays sober for 11 years... and still ends up relapsing? In this powerful episode of That Sober Guy Podcast, Shane sits down with keynote speaker, bestselling author, filmmaker, and recovery coach Matt Farnsworth to discuss the hard truths about sobriety, relapse, identity, and what it actually takes to build a life worth staying sober for. Matt shares his incredible story of achieving more than a decade of sobriety before relapsing and spiraling into a devastating car accident that left him with a broken neck and clinically dead for three minutes. Yet even after surviving the crash, he found himself seeking alcohol again just hours later. Together, Shane and Matt explore why simply removing alcohol is often not enough, how many people mistake abstinence for recovery, and why rebuilding identity is one of the most important parts of lasting transformation. They also discuss the tendency toward self deception, the danger of trying to recover alone, and why rock bottom may be the beginning of a comeback rather than the end of the story. In this episode, you'll learn: • Why white knuckling sobriety often leads to relapse • The difference between being sober and being truly free • How identity shapes long term recovery • Why the brain that got you addicted cannot be trusted to get you out • The cycle of temptation, isolation, shame, and relapse • Why outside help, accountability, and community matter • How to turn rock bottom into a launchpad for change • What it takes to build a life worth staying sober for Whether you're newly alcohol free, years into recovery, or simply looking to level up your life, this conversation offers practical wisdom, hope, and a reminder that your past does not have to define your future. Takeaway: If you're a man looking to quit drinking, improve your health, and build momentum in your life, join our free online men's community, The Victory Circle. You'll connect with other men committed to becoming stronger husbands, fathers, leaders, and business owners while living alcohol free. You can also check out our 30 Day Alcohol Free Performance Challenge, designed to help high performing men eliminate alcohol, increase focus, improve energy, and unlock their full potential. Best Selling Book - The Comeback Blueprint https://a.co/d/0gkMmmXy ARMOR UP Apple https://apps.apple.com/us/app/armor-up-gospel-warrior/id6748839645 Google Play https://play.google.com/store/apps/details?id=com.armor_up.app Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Think Thursday, Molly explores a fascinating concept from Jim Collins' newest book, What to Make of a Life: encodings—the unique interests, abilities, and areas of engagement that make us come alive.Using the remarkable story of NFL legend and Minnesota Supreme Court Justice Alan Page, Molly examines how our lives may hold more possibilities than we realize and why the person we are today is not the final version of ourselves.Drawing connections to Benjamin Hardy's Personality Isn't Permanent and the science of neuroplasticity, this episode challenges the belief that our identities are fixed and invites us to remain curious about who we might still become.In This Episode: What Jim Collins means by "encodings"  The surprising second career of Alan Page  Why identity is more flexible than we think  How neuroplasticity supports lifelong growth and discovery  The difference between your history and your potential  Why changing your relationship with alcohol can create space for new possibilities  How curiosity may be more important than finding a single purpose Key TakeawayYour past tells the story of what you've experienced so far. It does not define everything you're capable of becoming. There may be strengths, interests, and opportunities still waiting to emerge—and your next chapter may reveal a side of yourself you haven't yet discovered.Resources MentionedWhat to Make of a Life by Jim CollinsPersonality Isn't Permanent by Benjamin HardyListen in and consider this question: What if the most interesting part of your story hasn't happened yet? ★ Support this podcast ★

Getting sober doesn't just change your relationship with alcohol — it changes your relationships with people. In this episode, I'm talking about what really happens when you quit drinking and the people around you are still operating from the old version of you. We'll talk about partners who still drink, friends who are still in the party lifestyle, and relationships that feel weird, awkward, or strained because you're changing. You'll learn why protecting your peace in early sobriety is not selfish, why some friendships can adjust while others fade, and how to communicate what you need without trying to control everyone around you. If your relationships feel confusing right now, this episode will help you breathe, slow down, and understand what's actually happening. Book a call with me: addictionunlimited.com/call

Chris Kellum and Tyler Yaw welcome back wedding photographer Leigh Roberts for a candid conversation covering sobriety, wedding industry trends, photography hot takes, and what happens when a wedding professional plans her own wedding. Leigh shares her journey of being sober for one year and seven months after a major health scare, discussing the lifestyle changes, nutrition adjustments, supplements, and daily habits that helped her regain her health. She also reflects on her decision to elope after spending nearly 14 years photographing weddings, explaining why she and her husband chose a small, intimate celebration that cost roughly $6,000.The conversation dives deep into the realities of modern weddings, including rising costs, vendor pricing, wedding-industry politics, and the trends Leigh believes should disappear. She discusses everything from polka-dot wedding aesthetics and intentionally crooked photos to preferred-vendor cliques, DJ choices, and the pressure couples face when planning their big day. Leigh also shares practical advice for couples navigating family dynamics, vendor relationships, and wedding-day expectations.On the photography side, Leigh offers strong opinions on delivering RAW images, the importance of editing, flash photography, second shooters, drone coverage, venue lighting, and the ongoing Canon versus Sony debate. The episode wraps with memorable wedding horror stories, discussions on AI's impact on photography, and valuable insights for anyone planning a wedding or working in the wedding industry.Timestamps00:00 Meet the Guest Leigh 00:53 Sober and Holistic Reset 02:04 Vaccine Injury Recovery 04:37 Lifestyle Changes and Food 05:45 Backyard Gym and Cooking 07:15 Eloping After 14 Years 09:33 Wedding Trends Pet Peeves 12:26 Wedding Costs and Pricing 15:19 Gen Z Vendors and Identity 20:45 Music Choices and DJs 25:03 Preferred Vendor Cliques 28:46 Shot List Hot Takes 28:58 Dress Shot Debate 29:55 Venue Lighting Matters 32:46 Second Shooters Strategy 35:00 Wedding Horror Stories 41:14 Trends, Flowers, and Cake 43:42 Flash, Film, and Gear 47:25 Canon vs Sony Switch 53:58 Pricing RAWs and AI 01:00:53 Family Dynamics Checklist 01:02:27 Wrap Up and GoodbyeKey TakeawaysWhy Leigh chose to elope after nearly 14 years of photographing weddings.The wedding trends she believes are overrated and ready to disappear.How sobriety and lifestyle changes transformed her health and daily life.The truth about wedding photography pricing and vendor costs.Why professional editing is a critical part of photography.Her thoughts on second shooters, drones, flash photography, and venue selection.Canon vs Sony: which system she prefers and why.Real wedding-day horror stories and lessons learned from years in the industry.How AI may change the future of photography and creative work.Practical advice for couples planning a wedding without unnecessary stress.

Is the psychedelic renaissance a spiritual threat — or just medicine? In this episode of Refining Rhetoric, host Robert Bortins sits down with Gary Stockton, a Classical Conversations Challenge IV graduate, to discuss his senior thesis: Stay Sober, Stay Alert: A Christian Guide to Mysticism. Gary's 32-source academic argument — drawing from Johns Hopkins research, C.S. Lewis, Voddie Baucham, and Hebrew and Greek primary sources — makes the biblical case that Christians should reject the spiritual experiences offered by psychedelic-assisted therapy. From the ancient cult of Asclepius and pharmakia to Margaret Sanger, Nazi eugenics, and the modern therapeutic boom, Gary traces a chilling historical thread connecting serpentine deities, manufactured spiritual states, and demonic deception across cultures and centuries. Robert and producer Chris Blackburn join Gary to explore what Scripture actually says about mysticism, what Galatians 5 and Deuteronomy 18 reveal about pharmakia, and why the very "benefits" of psychedelic therapy may be part of a much darker bait-and-hook. If you've heard about Joe Rogan's advocacy for psychedelic therapy, Trump's executive order on psychedelics for PTSD treatment, or the growing number of Christians open to these practices — this episode will give you the biblical framework to think clearly and respond wisely.   This episode of Refining Rhetoric is sponsored by Classical Conversations' new 2026 Product Line: This April, Classical Conversations launched an exciting portfolio of new products designed to strengthen math fluency, develop critical reasoning skills, and equip families with practical tools for classical, Christian homeschooling. From flashcard resources and reasoning curriculum to hands-on manipulatives and a foundational parent resource, these releases deepen the classical learning journey for families at every level. Visit https://classicalconversations.com/WhatsNew/ to explore the entire April 2026 product collection and start strengthening your family's classical, Christian education today.

Annie had a dream that changed her life. After the experience, she began a relationship with Jesus and by perseverance and dedication, changed her thinking patterns. Annie is now dedicated to helping others avoid the pitfalls she encountered that put her into prison.

Tone Kapone, KeKe, and Zach Boog talk Jay-Z Pop Up Shows, NBA Finals, Polo G's Sober Announcement, Your Zodiac Sign, Parking Wars & More!

That uncomfortable “Who am I now?” feeling might actually be your biggest opportunity. The Pushy Broad walks you through how to turn confusion into clarity and use this moment as a powerful turning point. We talk about shedding old labels, building new habits, and embracing growth—even when it feels messy. What feels like a crisis could be your breakthrough.

A listener shares the story of a relationship defined by two painful realities: alcohol abuse and infidelity. For years, his partner's drinking led to chaos, broken trust, and repeated cheating. Friends and family told him to leave. He didn't. Time after time, he chose to stay, hoping things would change. Eventually, they did. Today, she is sober, their relationship is healthier, and life is far more stable than it once was. But while the drinking may be in the past, the memories aren't. The cheating, the lies, and the years of uncertainty still linger beneath the surface. In this episode, Mel and Suzie discuss the complicated intersection of addiction and accountability. Does alcohol explain bad behaviour? How many chances should someone get? And when a partner finally changes, can the damage from the past ever truly be left behind? It's an honest conversation about love, loyalty, forgiveness, and one question many people struggle to answer: When is enough enough? Want more honest dating advice from women who actually tell you the truth? Check out our free guide: Female Brain Decoded Want more unfiltered conversations? Join us on Patreon for bonus episodes, deeper dives, and behind-the-scenes conversations, you won't hear anywhere else. Meet our partner guybrator.com premium products for confidence, comfort, and discretion. Got a story to share with us? Leave us a voicemail by clicking here. Email us: stories@sharingmytruth.com or DM us on Instagram Follow us on Instagram @sharingmytruthpod, TikTok @sharingmytruthpod Facebook @sharingmytruthpod , YouTube @sharingmytruthpod Sign up to our weekly newsletter and join the Sharing My Truth Community sharingmytruth.com  

Scott Schwartz: You've seen him in such films as "The Toy", "KidCO" and of course "A Christmas Story", Scottie Schwartz is in the building and he is no fan of Corey Feldman.Arch Enemy: Scottie is basically the Goblin Ghoul's arch enemy and he's got stories about the Ghoul's past as a child actor and his relationship with Corey Haim.Voyeur: Scottie got some crazy poker night stories between the bathroom and the blinds. Who is actually in the wrong? Also Corey's Twitter shit talking.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, COREY FELDMAN SHOW!, REAL ONES!, PO BOX!, GIFTS!, SUPERTIPS!, KING FOR A DAY!, SUPERCHATS!, ANDREW NAHASS!, COUGAR!, CRUSH!, MIKE!, DREAM A LITTLE DREAM VINYL!, SCOTT SCHWARTZ!, THE TOY!, FRENEMY!, ARCH RIVAL!, NEMESIS!, CHRISTMAS STORY!, COREY HAIM!, SOBER!, KIDCO!, FLICK!, PETER BILLINGSLY!, RICHARD PRYOR!, DOMINIC BRASCIA!, APARTMENT!, JOHNNY DEPP!, WHAT'S EATING GILBERT GRAPE!, SCRIPS!, LICENSE TO DRIVE!, 20TH CENTURY FOX!, JACKIE GLEASON!, RICHARD PRYOR!, BLACKBALLED!, CLUB HOLLYWOOD!, ALFIE!, MR T!, MR J!, JEWISH!, SODA POP CLUB!, COREY'S FATHER!, BULLSHIT!, MARCH 2010!, FUNERAL!, 2 COREY'S REALITY SHOW!, JUDY HAIM!, COMEDY STORE!, GINGER LYNN!, STATUTORY!, RAPE!, PLACATING!, KEITH COOGAN!, JAMISON NEWLANDER!, MY TRUTH DOC!, CONVENTION SHOWDOWN!, CHRIS!, NEPO BABY BODYGUARD!, PULL MY GUN!, TAKING YOUR LIFE!, NAVY SEAL!, 2 COREYS!, NO HEART!, NO SOUL!, TORONTO!, CANADA!, BOB FELDMAN!, POKER NIGHT!, PETER NORTH!, PEEING!, WATER SPORTS!, SITCOM!, PEDO PROTECTORS!, COREY'S TWITTER!You can find the videos from this episode at our Discord RIGHT HERE!

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I just attended my 4th sober bachelorette party in sobriety! In this episode I share a full recap of my experience AND all my tips for anyone who is staying sober at a bachelorette.Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠Shop sober mugs & merch⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You quit drinking expecting to feel amazing... but what if you're feeling worse before you feel better? So now you're wondering:"Shouldn't I feel better by now?"In this episode of Sober & Lit, Ruby and Susan unpack a little-known part of the alcohol-free journey:PAWS (Post Acute Withdrawal Syndrome).You'll discover:• Why recovery can feel harder than expected• Common symptoms of PAWS• How long healing may take• Signs your brain is actually recovering• Tools to stay encouraged and keep goingIf you've ever thought:• "What's wrong with me?"• "Why am I still struggling?"• "Will I ever feel normal again?"This conversation is your reminder that healing isn't always linear...and sometimes the symptoms you're worried about are actually signs of progress. Nobody talks enough about what can happen in the first 90 days after quitting alcohol. That's exactly why I created The First 90 Days Reset Guide. Because if you're exhausted, anxious, emotional, or dealing with brain fog, you might think something is wrong with you. ✔️ Get your Free Guide: https://coachingwithruby.com/PAWSWe Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Show Notes for Ctrl Alt WoW AprilPvd Episode 868 - Expedition Time AprilPvd  No Man's Sky, Virtual Reality, Retirement and Living Single, Sober and Small. Send an email to ctrlaltwow@gmail.com Join us on our discourd: Ctrl Alt WoW Discord

Pedro from Portugal tells Olis and Sam about drinking in the discos of Long Island on weekends — that could last 2 or 3 or 4 days. He didn't know that binging qualified him, but in AA he learned there are many types of alcoholics. Now he lives a life of service and serenity. Pedro tells others that what happened to him will happen to them too. He says to go with the flow of love. Rick tells us why Grapevine is the best piece of mail he gets each month.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/store.You can email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org.

In this episode of the Alcohol Minimalist podcast, Molly kicks off the series When Drinking Less Feels Hard, inspired by real responses from the Alcohol Minimalist community about the hardest parts of changing drinking habits.Today's episode focuses on one of the five Alcohol Core Beliefs: Alcohol Helps Me Relieve Stress.Alcohol can feel like relief in the moment because it creates a short-term shift in the brain and body. But that does not mean it is actually reducing stress. Molly explains how alcohol can disrupt sleep, increase next-day anxiety, and keep the brain stuck in the loop of believing alcohol is necessary for relaxation. This episode helps you look at stress drinking with curiosity instead of shame, and offers a practical way to challenge the belief that alcohol is the best or only way to unwind.In This Episode Why alcohol feels calming at first  The difference between a state change and real stress relief  How alcohol can affect sleep, anxiety, and next-day resilience  Why the brain learns to associate alcohol with relief  How to use See, Soothe, Separate, and Shift to challenge the urge to drink Key TakeawayWanting relief is human. But alcohol often borrows calm from tomorrow instead of creating real relief today.Listener PracticeBefore drinking in response to stress, pause and complete this sentence:“I need a drink because…”Then use the Alcohol Core Beliefs process:See: I'm having the thought that alcohol will relieve this stress. Soothe: Of course my brain is offering this; I've practiced this pattern. Separate: The fact is I'm stressed. The story is that alcohol is required. Shift: I can create real relief before I decide what to drink.Choose one action that actually addresses the need underneath the urge.Resources Mentioned:Alcohol Core Beliefs MindmapSee, Soothe, Separate, ShiftWhen Drinking Less Feels Hard seriesLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don't just stop drinking, you upgrade your life.Inside you'll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In today's episode you meet Tami Ward who talks with us about her experience with BPD, being misdiagnosed Bipolar, parenting challenges, and going the distance in her marriage. Tami is a therapist and Reiki provider who is excited to share her wisdom. Thank you Tami for joining us! Tami Ward can be found at: https://www.anchoredinhoperi.com/about-5-1 Tami's books can be bought here: https://www.amazon.com/stores/Tami-Ward-LMHC/author/B0F4Q1L43X?ref=sr_ntt_srch_lnk_1&qid=1780858554&sr=1-1&shoppingPortalEnabled=true&ccs_id=85ddfeab-ad55-49a2-bd8a-ff11dcdb1055Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...

Going on holiday without alcohol can feel terrifying – especially with family dynamics, all‑inclusive buffets, and airport Wetherspoons in the mix. In this episode, we unpack sober holidays with real stories, practical tools, and a lot of honesty (and laughter). We talk about: First alcohol‑free holidays (city breaks, all‑inclusive, family trips) Common trigger points: airports, poolside, cocktail hour, family stress How to prep like a “sober holiday prepper” (visualisation + planning) Sensory toolkit: headphones, essential oils, movement, journaling Protecting your nervous system while you travel Non‑alcoholic “ritual swaps” for cocktail hour and welcome drinks Accountability on the go: sober buddies, messaging, photos-as-check‑ins When big emotions or grief hit on holiday – and why that's not “failing” Reframing “holiday” back to “holy day” and making real memories If you're worried about staying alcohol‑free on holiday, you are not alone, and you don't have to white‑knuckle it. Grab a cuppa and let's chat. X For support and community: Love Sober – lovesober.com Soberistas (UK) She Recovers and other sober communities online

Long-term sobriety can be a strange phase because from the outside, things might look pretty good. But internally, you might still have this feeling of, “Is this it?” And that can be really confusing because you did it. You made it past the constant cravings, the social anxiety, the awkward firsts, the nights where you had to white-knuckle your way through. So when you get a couple years in and you still feel restless, bored, unfulfilled, or like something is missing, it can make you start questioning the whole thing. You might think, “Maybe sobriety isn't enough.” Or, “Maybe I did all this work and my life still feels kind of flat.” Or, “I thought I'd be happier by now.” And this is where people can get tripped up, because they interpret that dissatisfaction as a sobriety problem. They think the issue is that sobriety didn't deliver enough. But that's not usually what's happening. Early sobriety is about protection. Middle sobriety is about understanding your patterns. But long-term sobriety is about expansion. It's about asking, “Now that I'm not drinking, what am I actually building?” It's about making sure the life you built is worth staying present for. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Content only membership https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me every week-ish https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Day drinking is romanticized as ‘the ultimate summer freedom', but in reality? It's a recipe for disaster, and it's ruining your summer. Today we'll talk about how Big Alcohol has tricked us to feel an allure to day drinking, what day drinking really does to your body and mind, and what you'll gain in your summer days when you stop putting day drinking on a pedestal and leave it behind. Get my deeper thoughts on day drinking over at my Sober Summer Series on Substack! Subscribe here! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30' and ‘Beyond 30' cohorts. Learn more here! Get Your Copy of my book! The Sober Shift Join me on Substack: https://suzannewarye.substack.com/Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 PATREON: www.patreon.com/dopeypodcast   This Week on Dopey's Greatest Hits Dave opens the show emotionally wrecked after listening to Sublime's “Pool Shark,” reflecting on Bradley Nowell's addiction, the pain embedded in the song, and memories of his late friend Todd, who loved Sublime as much as he did. He talks Knicks euphoria, recovery gratitude, the upcoming Dopey Short Film Festival, and reads listener emails, Patreon comments, and Spotify reactions about the late Ryan Leone—sparking a conversation about storytelling, addiction, truth, exaggeration, and loss. The heart of the episode is a powerful interview with Jakob Nowell, son of Bradley Nowell and current frontman of Sublime. Jakob tells the story of growing up without his father, who died from a heroin overdose when Jakob was just one year old. He describes a chaotic childhood surrounded by drugs, violence, sex work, addiction, and instability, while also carrying the impossible weight of being “Bradley Nowell's son.” He talks about feeling like an outsider, escaping into fantasy, music, books, video games, and eventually drugs. Jakob shares how he started smoking weed at 12, escalated into pills, meth, alcohol, and speed, got kicked out of high school, moved to Long Beach, started playing music, and spiraled into severe addiction. He recounts suicide attempts, waking up in detox after a blackout, struggling through early sobriety, and ultimately finding recovery through AA and service. Dave and Jakob have an unusually honest conversation about identity, legacy, addiction, and recovery. Jakob discusses the burden of being compared to a father he never knew, the strange expectations people placed on him growing up, and what it feels like to now stand onstage singing Sublime songs with Bud Gaugh and Eric Wilson. The interview also explores Bradley's own attempts at recovery, the impact his death had on the family, the mythology surrounding rock-and-roll addiction, and the difference between glorifying substance abuse and surviving it. Jakob reflects on how sobriety gave him opportunities he never thought possible, including leading Sublime into a new chapter while continuing to build his own project, Jakob's Castle. Along the way they talk about Coachella, Gwen Stefani, punk rock, recovery culture, resentment, storytelling, mythology, and why “Pool Shark” remains one of the most accurate songs ever written about heroin addiction. The episode closes with Jakob Nowell performing “Pool Shark,” ALL THAT AND MORE MORE MORE MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are times in our lives when we pause from all the clamor to reflect on the brevity of our days. For the believer, those times ultimately point us to our eternal home with God. This week we're studying Psalm 90, the only Psalm of Moses, as he reflects on the shortness of men's days and the qualities of an eternal God. To support this ministry financially, visit: https://www.oneplace.com/donate/81/29?v=20251111

In this Think Thursday episode, Molly revisits the past episode on why habits can feel unbreakable—and why the real issue is often not the behavior itself, but the story we keep repeating about it.Your brain is not broken. It is designed to recognize patterns, conserve energy, and repeat what feels familiar. But when familiar patterns are fueled by negative self-talk, change can feel harder than it needs to be.Molly explains how the negativity bias keeps us focused on what went wrong and shares a simple framework to help interrupt old thought patterns: See, Soothe, Separate, and Shift.What You'll Learn Why your brain defaults to familiar habits.  How negative self-talk keeps old patterns alive.  Why one mistake can feel bigger than five wins.  How to separate facts from stories.  How to practice a next-best thought that supports change. Key TakeawayYour habit is not unbreakable. It is learned.And if your brain can learn one pattern, it can learn another. Changing your relationship with alcohol starts with changing the story you tell yourself about what is possible.Mentioned in This EpisodeThink Thursday Negativity bias  Negative self-talk  Habit change Alcohol Minimalist Facebook GroupMaking Peace with AlcoholUntil next time, choose peace. ★ Support this podcast ★

Christina found her way to AA through Marijuana Anonymous, where she discovered a path out of her addiction. An articulate writer and speaker, she brings clarity to the simplicity and effectiveness of the program. Her humility and self-reflection create an immediate sense of trust and connection.Sobriety Date: 11/15/2011Referred by: Website Contact InstagramFacebook

What if the secret to building a sold-out, sponsor-magnet, NFL-partnered brand was rejecting the thing everyone else is selling?Lucy, co-founder of Coffee & Chill, moved to Miami knowing nobody, got stood up on friend dates, and turned her loneliness into one of the fastest-growing wellness communities in the country.We Chat:How Lucy went from zero friends in Miami to hosting 40,000+ guests and landing partnerships with the NFL, Formula One, and Inter Miami (and the intentional strategy behind the hype that made brands come to her)The venue hack that keeps events profitable from day one, even if you have no track record, no social following, and have never hosted anything beforeWhy she lost $10K at her own event and the venue red flag she ignored that caused itShe turned down $20K from a sponsor recently because of one ingredient in their product — why that decision is actually a growth strategy, not a sacrificeThe "morning party" positioning that filters out the wrong crowd before they even buy a ticketWhy your event should never change (and how to introduce novelty without reinventing your product every time)What it's actually like to build a business with your romantic partner, the boundaries that make it work, and why Sam is reconsidering her stance on it

In this episode, guest Maryrose M. shares her journey to sobriety, detailing how alcoholism developed later in life despite earlier signs of its growing impact on her life. After facing escalating binges, blackouts, and deep self-reproach, she embraced a well-worked AA program to achieve over five years of continuous sobriety. Listeners will hear an inspiring story illustrating how finding similarities and shared experiences can be the key to lasting recovery.

From 2025My website My Instagram

Summer can feel like one long drinking event, with patios, vacations, BBQs, concerts, and social pressure everywhere.In this episode of the Sober Vibes Podcast, I break down how to quit drinking and stay sober during the summer months without isolating yourself or feeling like you're missing out.If summer always pulls you back into emotional drinking or the moderation cycle, this episode will help you build a simple sobriety plan that actually works in real life.In This Episode, You'll Learn• Why summer can feel so triggering when you're quitting drinking • how social pressure impacts alcohol cravings • Why “I'll quit after summer” keeps people stuck • how to create a summer sobriety plan before cravings hit • what HALT means and how it helps manage cravings in real time • practical tools to stay sober during vacations, parties, and weekends • how to enjoy summer without relying on alcoholYou do not need to wait until fall to change your life.You can stay sober this summer, one decision, one event, and one craving at a time.Grab Your Free Gift:30 Day Calendar Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Stef's friend Tamara Mello was on Drunk-ish breaking down the truth about AA and if you need it (she doesn't).