Podcasts about staying sober

Stop Starting Over and Break the Moderation CycleIf you feel like you keep repeating the same cycle with drinking, doing well, slipping, feeling shame, and starting over again, this episode is for you.In this episode of the Sober Vibes Podcast, I break down why emotional drinking follows predictable patterns and how to build a sobriety routine that helps staying sober feel more automatic.If you're stuck in the moderation cycle or trying to stop drinking without constantly resetting, this episode will help you understand the deeper pattern underneath it.In This Episode, You'll Learn• why the moderation cycle keeps repeating • the emotional drinking script: stress → drink → shame → reset • where coping patterns around alcohol often begin • why “starting over” can reinforce shame and inconsistency • how to replace emotional drinking with healthier coping habits • how small routine shifts help support long-term sobriety • how to create a sobriety plan that works in real life • why staying sober becomes easier with systems instead of willpowerYour drinking pattern is not random.It's a learned script.And once you start changing the script, you start changing the outcome.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Have an episode suggestion? Text us!A classic replay for the absolutely insanely busy life we're living right now. I love this episode because it offers inspiration to those that are looking at their current life and a life of sobriety and wondering how it could ever happen...I promise you, it's possible and YOU can do this!Getting sober is one thing. Staying sober - living sober in a world where alcohol is everywhere - is another challenge entirely. In this episode of Mindset Monday, Matt dives into what it really looks like to be sober day-to-day, from battling boredom and navigating social situations to understanding the brain science behind why everything feels flat at first.Matt shares practical strategies, personal stories, and the mindset shifts that carried him through the hard moments: why cravings pass in 15 minutes, how to survive your “firsts” without alcohol, and how to make sobriety part of your identity rather than a punishment. You'll hear about transitional addictions, why consistency matters more than perfection, and why the phrase “I don't drink” is so much more powerful than “I can't drink.”Whether you're new to recovery or years in, this episode is about more than avoiding alcohol - it's about building a life you don't want to escape from.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.reclaiming-you.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Jonathan Parsons grew up in a good family but fell into addiction at a young age, a path that nearly cost him everything before he got sober at just 21 years old. In this episode of Locked In with Ian Bick, Jonathan shares how he stayed clean for seven years and built a life as a paramedic and firefighter, only for the trauma and stress of the job to pull him back into addiction. What followed was a rapid downward spiral — losing his career, his business, and his relationships, and ultimately landing in jail multiple times. Jonathan opens up about the mental toll of being a first responder, how relapse can happen even after years of sobriety, and what it took to hit rock bottom and start fighting his way back. _____________________________________________ #AddictionRecovery #Relapse #Paramedic #EMT #FirstResponder #MentalHealth #TrueStory #recoveryjourney _____________________________________________ Connect with Jonathon Parsons: Tiktok & Instagram: Jonnie_parsons_official Jonnie Parsons on Facebook _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Rock Bottom That Changed Everything 00:43 Early Life & Family Background 01:59 Growing Up Too Fast 03:05 First Exposure to Drugs & Sports Life 04:47 High School, Partying & Slipping Into Addiction 06:00 Dropping Out & Losing Control 08:35 First Arrest & Run-Ins With Police 10:27 The First Attempt at Getting Clean 11:57 Getting Sober & Starting Over 12:50 Becoming a Firefighter & Living a Double Life 14:38 Trauma on the Job & Relapsing 17:27 Losing Everything & Hitting Bottom Again 19:59 Helping People While Fighting Addiction 22:19 The Dark Reality of Being a Paramedic 25:22 Becoming a Father During Addiction 26:05 Losing the Business, Getting Locked Up 31:31 Inside Jail & The Wake-Up Call 35:35 Life After Jail & A Second Chance 40:00 Relationship Problems, Relapse & Final Turning Point 44:00 Marriage, Rebuilding & Turning Life Around 47:01 Staying Sober, Family Life & Giving Back 50:43 Sharing His Story & Finding Purpose 52:14 Triggers, Alcohol & Staying Clean 54:12 “Am I Still an Addict?” 55:35 Talking Openly About Addiction 57:12 Making Amends & Accepting the Past 58:33 Advice to His Younger Self 59:24 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Confident Sober Women podcast, Shelby John sits down with Beth McDonough, a former television crime reporter with more than 30 years of experience covering major news stories across the United States.Beth shares her powerful and deeply personal recovery story. She speaks openly about addiction, trauma, shame, incarceration, and the long process of rebuilding her life after losing her career and public reputation. This conversation focuses heavily on personal responsibility and what it truly takes to get sober and stay sober.Throughout the episode, Beth reflects on how unprocessed grief, career pressure, and untreated trauma contributed to her addiction. She explains how recovery required accountability, trauma-informed therapy, and ongoing commitment to healing through tools such as 12-step programs and EMDR.This episode is especially meaningful for women navigating sobriety, career loss, or major life transitions. Beth's story offers hope to anyone who feels stuck in shame or believes they have gone too far to start over. Her journey is a reminder that recovery is not about returning to who you once were, but about building a stronger and more authentic version of yourself.If you are interested in addiction recovery for women, sober living, trauma healing, and rebuilding confidence after hitting rock bottom, this episode will resonate deeply.

Join Tyler Woods, and after taking a year off due to a series of family deaths, Tyler is back talking about staying sober through Buddhism. She has been sober for 36 years because she understood that at the heart of Buddhism is the understanding that suffering is a fundamental part of human life, and a Buddhist outlook can provide valuable insights.

Recovery Coast to Coast host Neil Scott introduces listeners to an amazing man who has been in recovery for 27 years. During his recovery, he was in a terrible car crash and was told he would never walk again; his oldest daughter was killed by her husband, who then took his own life, and he suffered a near-fatal heart attack. He came close to drinking, but he leaned into recovery,  His name is Brian Harris, and he has written a book, chronicling his journey: what it was like, what happened, and what it's like today. The book is STOP DIGGING-START LIVING and is a must-read for those still suffering, as well as for those in recovery, and family members and friends. If you click on the title, it will take you to the book, and you can read a free sample. If you prefer audiobooks, CLICK HERE for a link to the audiobook, with a free sample, as well. This is the best book I have read on addiction and recovery in years!   And at the end of the podcast, iconic actor Danny Trejo gets today's Last Word!

EPISODE 673 - Mary Alice Stephens - UNCORKED - Getting sober is one thing, staying sober anotherMary Alice Stephens is a creative nonfiction storyteller. As a television writer-producer for HGTV, Food Network, and other media outlets, she shared others' stories on everything from outdoor adventures to home improvement. Now, in her debut book, Uncorked -- an Amazon #1 New Release in both Alcoholism Recovery and Midlife Self-Help -- Mary shares her own powerful story of alcoholism, recovery, and starting life anew at 45. She earned her Master of Fine Arts in creative writing from Dominican University of California and resides in Northern California. When not writing, she can often be found cyber-stalking her teens, planning her family's next adventure, or searching for her elusive phone.Book: Uncorked: A Memoir of Letting Go and Starting OverGetting sober is one thing, staying sober another…With a glorious bang, alcohol freed Mary Stephens from her lonely, self-critical teenage shell and fueled Fun Mary. For three decades, booze had been her best friend, the reliable spark igniting good times and (she thought) good friendships. But Fun Mary had a dark side: debilitating hangovers, blackouts, and perilous behavior. Not even a three-story fall that left her in a body cast could stop her from drinking. But finally, after putting her young son in danger and her marriage in jeopardy, Fun Mary had to go.Now sober at age 45, everything Mary once cherished becomes a trigger—date nights with her husband, friendships centered around wine, and a father who expresses his love through alcohol. This new Sober Mary is lonely and vulnerable—feelings she drank to escape. Now what?Told with heart and humor, Uncorked: A Memoir of Letting Go and Starting Over is the inspiring and relatable story of a woman's pursuit of a better life through sobriety.About the AuthorMary Alice Stephens is a creative nonfiction storyteller. As a television writer-producer for HGTV, Food Network, and other media outlets, she has shared others' stories on everything from outdoor adventures to home improvement. In her debut book, Uncorked, Mary shares her own powerful story of alcoholism, recovery, and starting life anew at 45. She earned her Master of Fine Arts in creative writing from Dominican University of California and resides in Northern California.Praise for Uncorked: A Memoir of Letting Go and Starting Over“Stephens' insights into her alcoholism as she worked on the 12 steps are illuminating and feature wisdom that may be helpful to others in a similar situation. A valuable, enlightening window into one woman's decision to quit drinking.” —Kirkus Reviews“Her journey from the death of ‘Fun Mary' to the birth of ‘Sober Mary' is at turns deeply moving and amusing, and many readers will see themselves in her story. I was rooting for her the entire way.” —Kirsten Mickelwait, author of the novel, The Ashtrays Are Full and the Glasses Are Empty, and the memoir, The Ghost Marriagehttps://www.maryalicestephens.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

This week, Jason is joined by reality TV icon, entrepreneur, and one of the most recognizable TV personalities of the past decade, Mike “The Situation” Sorrentino!Mike rose to global fame as an original cast member of MTV's Jersey Shore and continues to star on Jersey Shore Family Vacation with over 15 years of television. Beyond reality TV, he's a bestselling author of Reality Check: Making the Best of The Situation. He's a successful entrepreneur, investor, and a leading voice in addiction recovery now with his own addiction centers, Archangel Centers, inspiring millions with his platform.  Now he is also known as St. Michael, he lives and dies by comeback is greater than the setback, and also now it's cookies and comeback with Bang Cookies. Now sober, Mike explains why sobriety is his greatest superpower, how he rebuilt his life, and the businesses he's built since—including seven-figure book sales, addiction recovery centers, and new ventures. He also shares his perspective on love, money, and what finally changed everything.Mike reveals all this and so much more in another episode you can't afford to miss!Host: Jason TartickCo-Host: David ArduinAudio: John GurneyGuest: Mike “The Situation” SorrentinoStay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading SecretsFacebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals!Boll & Branch:Boll & Branch's Signature Sheets and Waffle Bed Blanket are a must-have bedding combination.Discover a softness beyond your wildest dreams with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/tradingsecrets with code tradingsecrets.Northwest Registered Agent:Northwest Registered Agent has been helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/tradingsecretsfree and start building something amazing!Wayfair:The new year is HERE. Get back into an at-home routine you LOVE and elevate your space with Wayfair. From bedding and mattresses to storage solutions for every room in the house, Wayfair is your one-stop shop. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.

Vanderpump Rules has a new face, and he's already stirring the pot. This week, Shayne Davis joins Newsweek's H. Alan Scott to pull back the curtain on his debut season and the "player" label that seems to be following him. Shayne opens up about the reality of filming, the pressure of joining an iconic cast, and his deeply personal journey with sobriety while navigating the high-octane West Hollywood nightlife. Plus, we review his Hinge profile and well... things were seen. Subscribe to my newsletter: https://for-the-culture.beehiiv.com Follow me: https://linktr.ee/halanscott Subscribe to Newsweek's YouTube: https://www.youtube.com/newsweek See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIt's mid-January, the "Pink Cloud" of New Year's resolutions has evaporated, and for many in the Northeast, we are staring down a "marathon of dark, cold, and gloomy days". In this episode, Matt and Steve get honest about the "January Gloom" and a phenomenon many newcomers face but rarely understand: Anhedonia.If you feel numb, bored, or like life has lost its "charm" since the holidays ended, you aren't doing recovery wrong—your brain is simply healing. We discuss why trying to "fix everything at once" (the gym, the diet, the 5:00 AM wake-up call) is often a recipe for relapse, and why sometimes, the greatest victory you can have is simply putting your head on the pillow sober.What We Discuss:The Dopamine Gap: Understanding Anhedonia—the temporary inability to feel pleasure while your brain chemistry recalibrates after years of "instant gratification" drinking.The Danger of the "Great Reset": Why piling on too many new habits in January can burn you out and why you should "lower the bar" for your own success.The Default Plan: Steve shares his "built-in default" for when life gets stressful and why a meeting is his safe haven even when he doesn't feel like going.Sobriety in the "Muck": Dealing with physical setbacks like Lyme disease and surgery recovery, and learning to prioritize rest over "hustle".Tuesday Morning Clarity: The power of "playing the tape" and how sobriety allows us to show up for our families in ways we never could while drinking.Key Resources Mentioned:Podcast: Sober Powered with Gill Tietz (for a deep dive into the science of addiction).Book: Never Enough by Judith Grisel (on the neuroscience of the addicted brain).Book: Living Sober."If you're in your first 30 days and you didn't drink today—that's a lot. That's damn good. Lower the bar, baby." — Matt J. Support the show

When the wine is flowing, the pressure is on, and you're wondering—can I really do this alcohol-free and still feel joy? In this festive but very real episode, Susan and Ruby open up about the awkward moments, the grounding tools that saved them, and how their sober holidays have actually become the most meaningful ones yet.When you're the only one at the Holiday table not drinking… Listen in for Real-Life Tips to stay sober this Christmas or Hanukkah:You'll walk away with powerful strategies to protect your peace, stay rooted in your “why,” and enjoy the holidays on your terms. Whether it's your first alcohol-free Christmas or Holiday, you're feeling wobbly with family around, or you just want a dose of inspiration, this episode is your toolkit. Want to feel confident, connected, and actually present this season?

You might find yourself feeling overwhelmed, burnt out, and socially drained during the holiday season, and this week I'm sharing tips and reminders to help you stay sober through it all.Join me on my sober trip to Costa Rica!⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober merch⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonya Higdon grew up in a good family, but childhood trauma pushed her into years of addiction involving nearly every drug you can imagine. She became a young mother while struggling to stay clean, bounced in and out of trouble, and eventually went on the run after multiple arrests for driving without a license. When she was finally caught, Tonya was sentenced to three years in the Florida state prison system—where she formed a long-term relationship with another woman that lasted her entire sentence. In this episode of Locked In with Ian Bick, Tonya shares her full story: her upbringing, addiction, life on the run, surviving prison, the realities of having a prison girlfriend, and how she worked to rebuild her life afterward. This conversation offers an honest look at trauma, recovery, and resilience for anyone interested in real-life stories, addiction journeys, and the truth about life behind bars. #PrisonStory #PrisonLife #LockedInWithIanBick #InmateStories #TrueCrimePodcast #PrisonRelationships #RedemptionStory #prisonexperience Thank you to AURA FRAMES & DAWS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Tonya Higdon: TikTok: stankself_ Instagram: stankself4201 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Her Story Before Prison & What Led Here 05:00 Childhood, Family Dynamics & Early Struggles 10:00 Trauma, Addiction Begins & Life Starts Unraveling 16:00 Losing Custody, Spiraling & Desperate Decisions 22:00 Life on the Run, Arrest & Reality Sets In 27:00 Sentencing Day: Walking Into Prison for the First Time 33:00 Prison Relationships, Survival & Finding Her Place Inside 39:00 Daily Life: Hustles, Routines & What Prison Food Is Really Like 45:00 Addiction Behind Bars & Hard Lessons Learned 50:00 Getting Out: Reentry, Rebuilding & Starting Over 56:00 Staying Sober, Finding Purpose & Her Social Media Journey 01:01:00 Family Healing, Forgiveness & Moving Forward 01:04:00 Her Advice: What She Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Moak, Jr., Vice President of TheStopStarsHere.org and host of the Unlicensed Counselor podcast, on his story, how to stay sober during the holiday season, the troubles of teenage drinking. We're joined by John Dombroski, founder and president of Grand Canyon Planning Associates.See omnystudio.com/listener for privacy information.

Killjoy, Nashville's first booze-free store, just opened its second location in Berry Hill! And with endless holiday parties around the corner, we're revisiting our conversation with founder Stephanie Styll ahead of their November 15 grand opening to talk about Nashville's growing sober-curious community, the rise of alcohol-free beverages, and what mindful drinking looks like in Music City. **This episode originally aired January 9, 2025. Learn more about the sponsors of this November 12th episode: Frist Art Museum Babbel - Get up to 55% off at Babbel.com/CITYCAST Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville   Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

If you've ever walked into a family visit stone-cold sober and immediately felt your shoulders creep up to your ears, you're in the right place. In-laws, expectations, and the mental load can be… a lot. Especially when you're trying to stay alcohol-free and not soothe every tiny (or not-so-tiny) jab with a glass of Pinot. In this episode, I asked Dr. Tracy Dalgleish—clinical psychologist, couples therapist, host of the Dear Dr. Tracy podcast, and author of I Didn't Sign Up For This and her new book You, Your Husband and His Mother—to share how to set healthy, drama-free boundaries with in-laws, get on the same team with your partner, and handle triggers without numbing out with alcohol. In plain English: fewer tears in the bathroom, more peace in your own home. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/you-your-husband-and-his-mother-boundaries-triangles-and-staying-sober-without-people-pleasing/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

I'm honored to welcome my friend, Will Hudson, to the podcast today!Will's story starts like many others in ranch country: long hours, responsibility at a young age, and a deep desire to prove himself. But somewhere along the way, approval from others became his fuel, and drinking became the way to feel "good enough." In today's episode, we're diving into what being seen and staying sober has really entailed for Will. What started as a party habit in high school and college grew into something that quietly followed him home, into marriage and fatherhood. His story is one of redemption, humility, and hope. He is proof that healing doesn't make us weak; it makes us whole!In this episode, we cover:Will's journey from ranch manager to rediscovering his faith, purpose & sobrietyHow drinking became tied to seeking approval and self-worthThe moment Will's wife's ultimatum changed everything + what life looks like on the other side of addictionThe role of Wild Courage + the power of being witnessed without judgment or fixingHow faith, community & emotional honesty reshaped Will's marriage and relationshipsThe unexpected ways inner healing has improved Will's connection with horses & work on the ranchWhy true strength means showing up, being seen, and doing the hard inner workMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/staying-soberConnect with Will:Follow on Instagram @wlazyhSend him an email at hudsonw1987@gmail.com Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:In the Realm of Hungry Ghosts by Gabor MateSeth Dahl and the Emotionally Whole FamilyListen to The Wild Courage PodcastEpisode: Will Hudson, from a Branding trap to BrotherhoodLearn about Wild Courage Fire NightsJoin 1:1 Good Movement GuidanceJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

This is the audio of the session "LGBTQIA2s+ Staying Sober in the Bible Belt" led by James from Tulsa from Day 1 of Virtual ICSAA 2025. Recordings from the conference are being edited for public sharing and are being uploaded as they are made ready. Follow/subscribe to us on buzzsprout to be alerted as your favorite episodes are available. For information on ICSAA 2026 in-person in Phoenix next year, check out https://www.aasecular.org/icsaa-2026 and register now!Session Description: Join James for a meeting on staying sober in the Bible Belt.For more info on secular AA including Zoom meetings, in-person meetings, and virtual gatherings, check out:- https://aasecular.org- secularAA@gmail.comSecular AA is AA sobriety that is neither religious nor irreligious, focusing on the practical, humanist tools of Alcoholics Anonymous and borrowed from the wider recovery community. Secular AA is a growing subculture within AA, offering 100 agnostic/atheist/freethinkers AA meetings every day + regional events and the International Conference of Secular AA (ICSAA). More @ https://aasecular.org

Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky's Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother's Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I'd Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

Staying Sober Strong with Chris Cohen | The Hopeaholics Podcast In this episode of The Hopeaholics Podcast, the hosts welcome Chris Cohen, founder of Sober Strong, a sobriety-inspired apparel brand that's more than just clothing—it's a movement. Chris shares his powerful story of addiction, hitting rock bottom, and the life-changing car accident that led to major back surgery and ultimately a new perspective on life. He opens up about the struggles of early recovery, battling depression and panic attacks, and the small but vital steps that kept him moving forward. Chris also talks about the inspiration behind Sober Strong, how it connects back to his roots in the hardcore music scene, and why building a bold, unapologetic community matters in recovery. From donating to treatment centers to designing apparel that sparks meaningful conversations in everyday life, Chris shows how turning pain into purpose can create something bigger than yourself. This episode is packed with honesty, resilience, and inspiration—a reminder that sobriety isn't about losing fun, but about gaining strength, clarity, and a true sense of belonging.Get your very own Sober Strong Merch:https://www.soberstrongapparel.com#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:49 – Talking About Sober Strong00:02:53 – Car Accident & Surgery00:12:11 – Career Falling Apart & Depression00:13:40 – Addiction & Seeking Help00:17:51 – Struggles with Quitting & Marriage Beginnings00:45:57 – Donations to Recovery Facilities00:51:39 – Marriage & Sobriety01:03:59 – Apparel Quality & Shipping01:14:48 – Dream Come True01:18:32 – Closing Thanks

Staying Sober Tips; Watch Out For This BIG TrapReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Joseph Schultze's life looked nothing like the path that would eventually lead him toward prison. Growing up in Binghamton, New York, he had a loving home — but also parents battling cocaine addiction. Forced to take care of them while still a teenager, Joseph dropped out of high school and developed crippling anxiety. A car accident became the turning point that pulled him into painkillers, harder drugs, and a spiral of crime that racked up multiple larceny charges. Facing years behind bars, Joseph took a chance on New York's infamous shock program — a grueling alternative to prison designed to break inmates down physically and mentally. #AddictionRecovery #PrisonStories #ShockProgram #OvercomingAddiction #TrueCrimePodcast #AddictionAwareness #LifeAfterPrison #RecoveryJourney Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Addiction 00:50 Meet Joe: Hometown and Upbringing 02:00 Parents' Punk Rock Past & Family Struggles 04:04 Childhood Stories 07:00 Parents' Arrest 09:45 Family History & Normalcy Amidst Chaos 12:26 Dreams for the Future & Sports 13:51 Struggles in School and Dropping Out 14:44 Hitting Rock Bottom in High School 17:17 The GED, New School, and Finding Purpose 18:35 Early Jobs & Anxiety Takes Over 19:37 Battling Severe Anxiety and Isolation 21:18 Emerging from Anxiety 22:26 Family Crises and New Responsibilities 23:54 Balancing Business, Love, and Parental Care 27:32 Becoming a Parent: Breaking the Cycle? 32:30 The Accident That Changed Everything 36:56 Raising a Daughter 40:40 Understanding His Parents 42:58 Losing Prescription Access 45:39 Descent Into Heroin and Selling Possessions 47:59 From Using to Dealing & Living the Fast Life 52:40 Boosting: Shoplifting to Survive 57:07 Life of Boosting: Escalation and Arrests 01:04:04 Legal Trouble: Juggling Charges and Addiction 01:11:49 The Downward Spiral: High-Speed Chases & More Crime 01:18:19 Identity Theft & First Long Jail Stint 01:26:32 Jail, Withdrawal, and Hitting Bottom 01:36:08 Back to the Streets: Meth, Cars & Escalation 01:42:17 Caught Again: The End of Bonnie & Clyde 01:44:55 State Time: Programs & Military Boot Camp 01:56:41 Shock Program: Getting Broken Down to Build Up 02:08:08 Completing Shock & The Path to Recovery 02:13:13 Staying Sober, Rebuilding Life & Family 02:20:00 Lessons Learned & Final Thoughts 02:25:52 Outro & Gratitude Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

This week my mom joins me for a chat about what can be one of the greatest challenges in sobriety: staying sober through feelings of stress, anxiety, and overwhelm. We chat about our own journeys of learning how to navigate these emotions without drinking, and we share lots of tools and mindset shifts to help you do the same!⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠!Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Blake Fitzgerald was just a regular guy from Minnesota—until a side hustle on TikTok turned into a six-figure illegal gambling operation. After dropping out of college and bouncing between jobs, Blake discovered the world of gambling livestreams. Within months, he was pulling in over $100,000 running an underground gambling ring through social media. But the fast money came with heavy consequences. What started as a business turned into an addiction, and eventually, the law caught up with him. In this interview, Blake shares how he built the operation, how it spiraled out of control, and how he managed to escape prison time through a plea deal. #IllegalGambling #TikTokScam #TrueCrime #GamblingAddiction #LockedInWithIanBick #SocialMediaCrime #NoPrisonTime #UndergroundGambling Connect with Blake Fitzgerald: TikTok: https://www.tiktok.com/@klozer10x_2.0 Instagram: https://www.instagram.com/klozer10x/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & The Shocking Call 00:34 Blake's Background and Upbringing 02:56 Childhood, Parents, and Lessons Learned 05:54 Family Dynamics & Early Life Challenges 13:04 College, Early Work, and First Adult Steps 17:15 Launching a Career: Sales, Oil Fields & Construction 20:51 Discovering Gambling Streams & TikTok Live 24:55 Explosive Growth on TikTok 31:36 Gambling Becomes a Business 38:28 The Illegal Gambling Model Starts 41:08 Managing Money, Moderators, and Viewers 43:43 High Stakes, Big Nights, and Addictive Success 47:35 TikTok Fame, Haters & Legal Gray Areas 55:10 The Investigation and Downfall 01:01:38 Facing Charges & Navigating the Legal System 01:09:03 Plea Deals, Consequences, and Community Service 01:13:15 Addiction Continues: Gambling Beyond TikTok 01:17:17 Embracing Recovery: Gamblers Anonymous 01:21:14 Life After Gambling: Fast Cars and Family 01:28:25 Social Media Reflections & Giving Back 01:32:33 Media Coverage, Public Perception, and Reputation 01:35:01 Lessons Learned: The Dangers of Gambling Culture 01:41:12 Moving Forward, Staying Sober, Final Thoughts Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Hye Sister, This episode is for the woman who's walking through grief — whether it's the loss of a loved one, the end of a relationship, or just the deep ache of unmet expectations and change. I see you. I know how easy it is to want to numb the pain, to quiet the chaos in your heart with a glass of wine, or anything that promises relief. But sister, alcohol doesn't heal grief — it delays it. In this conversation, I'm getting real about what grief actually feels like, why it makes sobriety harder, and how to stay alcohol-free even when your world feels like it's falling apart. I'll share tools that help you move through the pain instead of getting stuck in it, and remind you that God is near — even when it feels like you're drowning. If you're hurting right now, this one is for you. You don't have to do this alone. You're not broken — you're grieving. And staying sober in your sorrow is one of the most powerful things you can do for your healing. If you're feeling stuck and want personalized support, I'm here. Email me at michelle@setfreesisterhood.com. I'd love to walk alongside you in this journey of freedom.  

We have pop royalty on this episode of A Gay And A NonGay as James and Dan are joined by actor, singer and famous brother Frankie Grande! Frankie's new album Hotel Rock Bottom is out now and covers everything from gay joy to his journey to sobriety. In this conversation, James, Dan and Frankie talk about sobriety in the gay community, the evolving nature of Pride and queer representation and the significance of chosen family. Frankie also shares amusing anecdotes from his life, including his thoughts on the viral 'Fire Island Chicken Tender' incident and his love for space dance rock pop music. Follow A Gay & A NonGay TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠gaynongay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠us@gaynongay.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Andy answers live call-in questions on how to overcome self-doubt when you feel like you're never doing enough, how to stay sober while growing a business, and how to keep finding customers when relocating to a new state.

Send us a textGetting out of your comfort zone is hard — especially in sobriety. In this episode, Matt and Steve dive into the real-life anxiety of leaving the safe routines of recovery to go on vacation. From travel stress to the fear of asking for help, they unpack how discomfort shows up, how to plan ahead, and why pushing through it can actually strengthen your sobriety. Matt's heading to Orlando with his family, and spoiler alert: he really doesn't want to go — but he's doing it sober.Whether you're new to recovery or have a few years under your belt, this one's for anyone who's ever said, “I don't want to do this… but I know I need to.”Support the show

Episode 325  Hello, friend! Thank you for being here.  If you're in your first year of sobriety, congratulations!   I'm very proud of you wherever you are on this road to alcohol freedom in midlife.  During this episode, I'm sharing the things that helped me stay alcohol-free during my first year.  I stopped drinking in 2013, choosing to go it alone. I stuck to simplicity because that is all I knew. I wasn't sure if I was doing things "right," but here we are today, almost 12 years later.  I've been able to sustain sobriety because I've done what works for me. This is what I encourage you to do in this episode.  Here is what I did during my first year: I committed fully to sobriety as my priority, despite not being naturally disciplined. I focused on my why - feeling better, aging better, and not continuing to repeat the same life year after year I celebrated my progress (eventually), saying yay, me! became a fun habit. I protected myself by avoiding situations that might tempt me to drink. I kept busy with my business and productive activities instead of drinking. I started "Project Me" by making exercise my focus and using my gym membership. I read quit-lit books that inspired and guided me through early sobriety. I learned to sit with discomfort instead of numbing out with alcohol. I talked about my feelings instead of bottling them up. I allowed myself sugar and other substitutes without guilt.  Disclaimer: This episode is not intended to be a substitute for any medical advice.  Go here to read this episode's details and show notes. Thank you for listening! Yay, you!!  Please send me an email to share what is working for you.    Are you looking for a community? Join the Team! Team Alcohol-Free (TAF) is an online community created exclusively for midlife women who have chosen to live alcohol-free. Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free. Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today! Go here to enroll  

It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSummer's here—and with it comes road trips, cookouts, sports tournaments, and beach vacations. For those of us in recovery, that can mean a lot of triggers packed into a short season. In this episode, we dive into the real-life challenges of staying sober during summer travel, from boozy parents at soccer games to the loneliness of hotel rooms. We share personal stories of what's worked, what hasn't, and why having a plan (and a backup plan) can make all the difference. Whether you're newly sober or years into recovery, this one's for anyone navigating a summer without alcohol.We also talk about the tools that help us stay grounded—meetings, podcasts, community, and remembering to be our “best selves.” Plus, how to deal with FOMO, find connection on the road, and why Zoom meetings are a secret weapon for staying sober anywhere.Support the show

Margareta F, from Sweden tells her story at Staying Sober For Keeps held in 2013. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Event List: https://scast.us/event Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Send us a textMatt and Steve dive into the real-life challenges of maintaining sobriety when life gets busy—from caregiving and family obligations to missed meetings and disrupted routines. They share personal stories about staying grounded in recovery, the importance of asking for help, and learning to let go of control. This candid conversation explores how flexibility, planning, and community support keep them sober through life's toughest stretches.Support the show

Confronting addiction, relapse, family, and the brutal realities of staying sober — raw, emotional, and painfully real.

In this week's retrospective episode, Hame and Vic look at the excuses that come up over and over again for why we don't think can go sober?'I've got a party coming up.''Drinking is my identity.''Sober me is boring.'Ringing any bells?You can listen to the full episode here: https://open.spotify.com/episode/4c0chOrhwlSASDGXyCmvU0?si=DoUKd5sPS7u-JDKyqu14hgShow Notes:Sign up to our 30 Day Sober Tour Guide at www.soberawkward.comVic's book is out! Go and get yourself a copy whilst you can...Buy Here on Audible and Ebookand please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.

Tawny and Lisa get back to basics and the Serenity Prayer. Whether your Higher Power is God, the universe, or a stick of incense, this episode is for you. Even if the whole "Higher Power thing" is not for you, knowing what we can and cannot control is a key tool in staying sober. It's not acquiescing or giving up if what you need to do right now is take care of yourself physically and mentally, and no more than that. Rest is essential. Letting go of what you can't control helps tremendously. Music Minute features the Dropkick Murphys and the musical Rent Watch The Dropkick Murphys Made in the USA  Order The Sobriety Deck  Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter  "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

Retired Royal Marine Commando Lee West joins us on Urban Valor to recount the moments when he was nearly kidnapped by Al Qaeda at a checkpoint in Baghdad. Lee served from 2003 to 2020, rising to the rank of Color Sergeant, and brings a firsthand account of frontline combat in Iraq and Afghanistan. During his second deployment to Afghanistan, Lee was ambushed and blown off his feet by a massive IED blast. His story includes undercover work in the Calais migrant camps while still on active duty, revealing shocking flaws in UK border security.Watch as Lee opens up about brotherhood, trauma, and the sacrifices soldiers make—both on and off the battlefield.

People often ask me, “How do you stay sober when life gets stressful?” And my answer is always the same: I don't just work on staying sober—I work on managing stress and anxiety every single day. Because here's the truth: Your brain doesn't actually want alcohol—it wants relief. When you're overwhelmed, exhausted, or anxious, your first instinct is to reach for something that changes how you feel. And if alcohol has been your go-to coping mechanism for years, of course your brain still thinks that's the solution. You might be here because: You still crave alcohol when stress hits, and it frustrates you. You're white-knuckling your sobriety and it still feels like a constant battle. You're overwhelmed and just want simple, doable ways to actually feel better. No matter where you are, you're in the right place. In this episode, I'm sharing the real strategy that helps you: ✅ Reduce alcohol cravings✅ Build emotional strength✅ Stay sober even when life feels hard✅ Stop using alcohol as your only stress relief This is the heart of emotional sobriety—managing stress before it manages you.

Tawny and Lisa share how they feel about the new presidential administration. They're trying to balance the 24-hour news cycle, active resistance, and staying sober while continuing to find glimmers of joy. Feeling anger? Go for a run or hit a punching bag. Volunteer at a local organization or online. Exhausted? Nap. Play. Binge-watch your comfort show. As always, take care of yourself! Music Minute features Democracy in Retrograde (audiobook) and The Sobriety Deck Playlist. Read Tawny's Rage Resources Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses)            Purchase Lisa's memoir, Girl Walks Out of a Bar

So, you made it through Dry January—congrats! But now what? The hype has fizzled, the social media high-fives are over, and those sneaky little excuses to start drinking again are creeping in. Don't panic; we've got your back.In this episode of Sober Awkward, Vic and Hamish dig into life beyond the January booze-free bubble. They'll share practical tips, clever hacks, and a healthy dose of awkward humour to help you keep the sober momentum going, no matter what temptations pop up.Whether it's navigating social pressure, dealing with your inner wine witch, or just figuring out what to do with your evenings, this episode will help you stay on track, keep your resolve strong, and maybe even enjoy it. Yes, really.Tune in for some laughs, way to many animal references, some wisdom, and a nudge to keep going—it's worth it, we promise!Show Notes - Vic's book is out! Go and get yourself a copy whilst you can...Show NotesVic's book is out! Go and get yourself a copy whilst you can...Buy Here on Audible and Ebookand please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.

Send us a textJoin Matt as he shares a deeply personal exploration of what keeps his sobriety vibrant after 11 years. In this timely episode, released during the holiday season, Matt reveals how connecting with newly sober individuals continues to fuel his recovery journey. Through engaging storytelling and honest reflection, he discusses the unexpected ways social media platforms like TikTok have created new avenues for connection in the recovery community. Whether you're just beginning your sobriety journey or have years of experience, this episode offers valuable insights into maintaining momentum and finding renewed purpose in recovery.Support the show

Send us a textIn this candid and heartfelt episode of the Sober Friends Podcast, Steve and Matt dive deep into the challenges of maintaining long-term sobriety. They explore the subtle dangers of complacency, the importance of keeping recovery fresh, and how finding new perspectives can reinvigorate your journey. From Joe and Charlie workshops to unexpected sources of inspiration like TikTok, they share personal strategies for staying motivated, engaged, and committed to a sober lifestyle. Whether you're new to recovery or have years of sobriety under your belt, this episode offers valuable insights into keeping your recovery program dynamic and meaningful.There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.Support the show

For many, the holiday season is both a joyful time with friends and family and a period of high stress with dangerous ways to cope. This can be especially challenging for people with substance use disorder. On this week's episode of Well, Now Maya and Kavita discuss addiction and recovery with Zac Clark. Reality TV fans may remember him as a contestant on The Bachelorette, where he opened up about his history with drug abuse and how his journey to sobriety led him to create Release Recovery, an addiction and mental health recovery program based in New York City. If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health  Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

For many, the holiday season is both a joyful time with friends and family and a period of high stress with dangerous ways to cope. This can be especially challenging for people with substance use disorder. On this week's episode of Well, Now Maya and Kavita discuss addiction and recovery with Zac Clark. Reality TV fans may remember him as a contestant on The Bachelorette, where he opened up about his history with drug abuse and how his journey to sobriety led him to create Release Recovery, an addiction and mental health recovery program based in New York City. If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health  Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

For many, the holiday season is both a joyful time with friends and family and a period of high stress with dangerous ways to cope. This can be especially challenging for people with substance use disorder. On this week's episode of Well, Now Maya and Kavita discuss addiction and recovery with Zac Clark. Reality TV fans may remember him as a contestant on The Bachelorette, where he opened up about his history with drug abuse and how his journey to sobriety led him to create Release Recovery, an addiction and mental health recovery program based in New York City. If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health  Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

For many, the holiday season is both a joyful time with friends and family and a period of high stress with dangerous ways to cope. This can be especially challenging for people with substance use disorder. On this week's episode of Well, Now Maya and Kavita discuss addiction and recovery with Zac Clark. Reality TV fans may remember him as a contestant on The Bachelorette, where he opened up about his history with drug abuse and how his journey to sobriety led him to create Release Recovery, an addiction and mental health recovery program based in New York City. If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health  Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEpisode 202: 3 Tips for Staying Sober Through the HolidaysIn episode 202 of The Sober Vibes, Courtney Andersen discusses how to stay sober through the holiday season. Discover how entering gatherings with a focused mindset and acknowledging the normalcy of nervousness can transform what might feel isolating into a powerful step towards personal growth.What you will learn in this episode:Mentally Preparing Yourself Creating New Traditions Time Limits for Social Gatherings Protecting Your Peace Empowering your sober journey Happy 2024 Holiday Season. Remember also to enjoy yourself!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchApply here to work with Courtney Andersen for 1:1 Sober CoachingSupport the show

It's that time of year again. Time for company happy hours, holiday parties, and seeing family. It's also a time of year when most people drink a lot more than usual. I quit drinking in early November, so I was a little baby sober for my first holiday season. In this episode, I'll walk you through the strategies that helped me the most during my first year. Plus, I'll also share some interesting statistics about holiday drinking. What to listen to next: E190: Non-Alcoholic Drinks: The Pros and Cons E245: Want to Stay Sober? You Need to Be Consistent E248: You Can't Be Comfortable AND Stay Sober E250: What Does it Mean to “Be Ready” to Get Sober Sober Support: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Weekly emails on Fridays https://www.soberpowered.com/email  Work with me: Anger Management Coaching https://www.soberpowered.com/anger Sober coaching https://www.soberpowered.com/sober-coaching Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices