Podcasts about grieving

Crystal Hollenbeck and Dr. Rob continue their conversation about the power and purpose of triggers, the appropriate time to utilize communication skills, and each of the seven steps of the CALMING model, including handling residual anger and resentment. We often think that anger is the only option for control after betrayal, but Crystal challenges this limiting belief and offers hope to anyone who is ready to move on from an angry life.    TAKEAWAYS: [1:52] Why should I do anything? He betrayed me.  [5:42] Triggers are normal and can be helpful.  [7:27] What to expect from the leveling stage.  [13:13] The management and intuition stages of CALMING.  [20:21] Trusting your intuition after betrayal.  [25:17] The role of forgiveness in healing.  [30:41] This behavior increases the likelihood of repeat betrayal.  [32:30] Boundaries are protection, not restriction. [34:35] Grieving loss and recognizing the positives of post-traumatic growth. [43:44] Moving on after grief is possible.    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Crystal Hollenbeck Betrayal Healing Conference   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “This is part of your story now. You have to talk about it.”  “I have never seen a client not be grateful for healing work, because they come in with wounds they didn't know exist.”  “Forgiveness is for you, not the person that harmed you.”  “Boundaries are protection, not restriction.” “We never stop grieving. We learn to live with grief.”

Today we have some listeners questions related to navigating the complexities of family and relational dynamics during the holidays.  How do we relate with family members who are takers?How do we grieve well with those who are experiencing grief during the holidays?Elliott shares tools and practical tips for how to navigate givers and takers in family relationships, the importance of self-reflection, and how to embrace grief during the holidays. Be blessed as you listen and please let us know if you have more questions related to the holidays! We'd love to address them on the podcast for you. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

If it is the empty chair at your table, the change in your family traditions, loneliness or sadness about your life stage or relationships, you are not alone in your grief. Join us as we talk about how to navigate grief during the "happiest time of the year". We hope you leave this conversation feeling encouraged and loved with your eyes and heart set on our greatest hope to come. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

In today's powerful episode of Grief 2 Growth, Brian sits down with Samina Bari — author of Don't Call Me Widow and host of the Afterlife podcast — for a raw and insightful look at spousal loss, solo parenting, grief brain, and the quiet ways we can show up for those who are hurting most.Samina lost her husband suddenly in 2023. What followed was a journey through shock, trauma, identity loss, and rebuilding life as a solo parent of twins. Her honesty brings comfort, clarity, and guidance to anyone walking beside someone who's grieving — or navigating grief themselves.

There is no right or wrong way to face loss. But do you ever feel you could be coping better? Soul Care When You're Grieving provides short, practical, creative activities to care for your grieving soul. www.EdieMelson.com ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

Grieving during the holidays can feel overwhelming, especially when Christmas traditions and family gatherings bring up painful memories. In this heartfelt conversation, host Pam Lundell welcomes life coach and widow advocate Erin Hente to share gentle, practical wisdom for navigating the holiday season with grace, honesty, and hope. Whether you're newly widowed or years into your grief journey, this episode offers encouragement, grounding insights, and simple ways to honor your loved one while caring for your own heart.

Navigating Grief and Loss at the Holidays  The WISDOM podcast  Season 5  Episode 105 ~ Loss and grief can add a distinctive layering to this time of year, especially if your history with that person has included wonderful past holiday experiences shared together.   I'll be sharing with you the best ways in which you can feel relief and comfort together with a resolve you make towards living differently because of what you know to be a better set of choices and a greater presence of kindness and love.   I want to state here that this isn't about taking away your grief. Grieving is a healthy and often productive means of navigating great loss. If you are grieving because what has been left unfinished or in cases where you haven't had an opportunity to say goodbye or to have the conversation to understand why if this is a breakup that you didn't expect.   Audio Engineering: Pavel Kirpikau ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE Experiential Journey.

Pastor Jim -Genesis 6:5-10

The competition-TV judge changed the music industry. Now he says he's changed too.Thoughts? Email us at theinterview@nytimes.comWatch our show on YouTube: youtube.com/@TheInterviewPodcastFor transcripts and more, visit: nytimes.com/theinterview Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

The competition-TV judge changed the music industry. Now he says he's changed too.Thoughts? Email us at theinterview@nytimes.comWatch our show on YouTube: youtube.com/@TheInterviewPodcastFor transcripts and more, visit: nytimes.com/theinterview

On this episode Gil Bashe sits with Lynne Hughes, founder of Comfort Camp Zone. Lynne lost both of her parents by the time she was 12 years old. When she was 9, her mother died from a blood clot, and three years later, her father followed when he had a heart attack. Without any grieving resources for children to turn to for support, Ms. Hughes, who now lives in Richmond, Va., said that she coped with her loss largely alone. Following a series of jobs after graduating from Michigan State University with a communications degree, including hospice work, she looked to her own story as the impetus to start a bereavement camp for children, Comfort Zone Camp (CZC). Now in its 25th year, CZC is a free three-day camp for children and young adults 7 to 25. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a kind of grief that rarely gets talked about in the first responder world — the grief (Amazon Affiliate) of losing a partner not to death, but to distance, transfer, or tragedy. The bond between partners runs deeper than most friendships. You've trusted each other with your lives, shared silence in the aftermath of chaos, and seen things no one else could understand. When that connection suddenly ends — whether through transfer, promotion, injury, or death — it leaves behind an emptiness that's hard to explain and even harder to fill. This episode unpacks what it means to lose a partner without a proper goodbye and how to navigate the emotional aftershock that often follows.

MLMs (multi-level marketing companies) don't actually sell you freedom—they sell you scripts plus a story. For neurodivergent people, that combination can feel like safety, clarity, and belonging all wrapped into one.When masking is exhausting, ambiguity feels like a threat, and job environments are deeply inaccessible, the promise of “work from home, be your own boss, follow this exact formula, and you'll succeed” lands like relief. You don't have to invent the structure, the branding, or the messaging.  You just follow the script and buy the starter kit. For an autistic brain that craves predictability, and an ADHD brain hungry for novelty and dopamine, that promise is catnip—and also a trap!In this episode, Liora and I unpack the MLM trap as someone who deeply gets it.

Today's podcast interview is about thriving after grieving a job you love. My guest today is Laverne McKinnon. Laverne is an executive and leadership coach specializing in career transitions—whether recovering from a setback, embracing a pivot, or stepping into a leadership role with confidence. Learn more: https://suzyrosenstein.com/podcast/ep-435-grieving-the-job-you-loved-or-hated-and-moving-forward-in-midlife-with-laverne-mckinnon/

Hey Sis! Happy Thanksgiving! Did you know that it's possible to be grateful with a broken heart? It's actually one of the things that will unlock healing for you. While I know this day may be quite difficult for you, don't let grief steal your gifts from God. Listen to this short episode to start your day off right!   **The Black Friday sale on my course is happening now! Enroll in Grieving The Living right now with a 30% discount. Enroll here and use the discount code BFGTL30 at checkout. Hurry, this amazing offer ends this Friday at 11:59 p.m.!  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 148 7 Things I'm Grateful For After 7 Years of Marriage Ep. 149 6 Reasons Why Intentional Healing Is Necessary For Healing Ep. 194 How Gratitude Helps You Heal After a Breakup   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

This episode is for every loss mama — whether you're in the first impossible weeks or years down the road trying to make sense of this new life.I brought on two other loss mamas Terra's mom, Andrea (@grievinglikeamother and Juniper's mom, Amanda (@orangeafmama) and we just… talked. No scripts, no fixing, no pretending.Just honest perspective on baby loss, parenting after loss, living kids, holidays, triggers, healing, and all the messy in-between.If you've ever wondered, “Is it just me?” — it's not.Sit with us. Cry, laugh, nod along. You're in the presence of three loss mama besties who get it in a way the world honestly never will.Find them on IG at @grievinglikeamother and @orangeafmamaIf you're looking for your Loss Posse go to LOSSLINK.com to search for mamas just like you. *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Charli Sleeper joins us this week as we discuss Addiction as Spiritual Warfare, Being a Warrior, Grieving a Tragic Loss, and Honoring Native Masculinity. A discussion on MMIP/MMIW

Happy day before Thanksgiving! This week we are especially grateful for each one of you - from listening and sharing the podcast to supporting and praying for the ministry - we couldn't be here without you. So, a BIG thank you from the StoryTellers Live ministry!   Today on the podcast, we have an incredible story of hope from Tulsa, Oklahoma community team member, Emily Curzon. Emily beautifully shares how the loss of her sister taught her so much about herself and her faith. Through her story, Emily reminds us of the sweet truths the Lord has given her through His kindness and faithfulness: how grief and joy can coexist; how the practice of remembering can increase your trust in God; and how the hope found in Jesus is in fact a secure anchor for your soul.  This is a great story to reflect on this holiday weekend! _________________________________________________________________________ VERSE OF THE WEEK: "We have this hope as an anchor for the soul, firm and secure." Hebrews 6:19   CHALLENGE OF THE WEEK: Practice the art of remembrance this Thanksgiving week and be grateful for the hope you have in Jesus Christ.    Listen to a similar story: Diane Lee-  Ep. 310: "Grieving with Hope: The Promises of God"   Search on the Spotify playlist for StoryTellers Live episodes based on a topic of interest to you!   Download a phone background of the weekly verse HERE!    Give to StoryTellers Live in honor of Emily and any of our past storytellers!   Become a Patreon Insider to access bonus content~ including a Q & A with Emily and the audience at the Tulsa live gathering!   Shop our Christmas store for all your stocking stuffer needs!  It Closes on December 8th!   Shop for our When God Shows Up Bible Study series~ Stories of Hope, Stories of Freedom, Stories of Faith Are you interested in one-on-one coaching with our very own Robyn Kown!?  Click HERE!   Check out all of our live speaking engagement opportunities on our website. Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings.

Hey Sis! Last week we talked about what you shouldn't do with your emotions while grieving after a breakup. Today, we're talking about how to actually deal with your emotions. Grab your journal and a pen. You don't want to miss this one!    **The Black Friday sale on my course starts today. Enroll in Grieving The Living right now with a 30% discount. Enroll here and use the discount code BFGTL30 at checkout. Hurry, this amazing offer ends this Friday at 11:59 p.m.!  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 089 6 Healthy Ways To Release Negative Emotions (IMMEDIATELY) Ep. 225 A Quick Way To Release Emotional Pain When It Becomes Overwhelming Ep. 250 5 Things You Should NOT Do With Your Emotions While Grieving After a Breakup   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Anyone who has experienced loss needs strategies to navigate grief throughout the holiday season, as grieving through the holidays can steal the joy of the season. Grieving through the holidays can be one of the most challenging experiences. Around this time, the sparkle and warmth of the season can amplify feelings of loss and sadness. It's an everyday reality that many face, but there are strategies to navigate grief that can help ease this burden. This guide offers insight into transforming the daunting holiday season into a time of remembrance and healing. The Tender Trigger: Grieving Through The Holidays The holiday season is known to be tender for those grieving. Despite being termed the "most wonderful time of the year," the holidays can be a turbulent emotional landscape. Expectations from media, society, and even oneself can seem overwhelming. Grieving individuals don't just carry the weight of the past year's traditions but also the absence of loved ones. This reality underscores the importance of being gentle with oneself and finding personal pathways through the holiday season. Intentional Planning: Strategies To Navigate Grief One of the best strategies to navigate grief is intentional planning. Forethought and intention can transform a potentially burdensome time into a peaceful period. Start by reflecting on what you want from the holiday season. It may mean altering or simplifying traditions and setting boundaries around social activities. The goal is to create an environment where moments of peace and joy feel possible without undermining your emotional needs. Planning ahead allows for proactive removal of potential stressors, paving the way for a more serene season. Self-Care: A Fundamental Strategy About Margo Fordonski Margo Fordonski is on a mission to help other grieving moms learn to fully grieve. Through compassionate coaching and personalized strategies, she guides grieving moms in finding peace, resilience, and renewed hope. Margo believes that healing involves honoring your child's memory and finding ways to keep them present in your life as you move forward. Website for Margo Fordonski Book: She Rises Download the Free eBook - A Holiday Grief Support Guide Read the full show notes and access all links. Start your journey to overcome anxiety today! Schedule a discover call with Robyn. Download 15 Journaling Prompts and Scripture Verses.

Sometimes we don’t get to choose when life asks us to begin again. One moment you’re following a dream, and the next you’re rebuilding from the pieces of what used to be. It’s a strange kind of starting over – the kind you never asked for but somehow learn to live inside. Ava Jones knows that space well. At seventeen, she survived a devastating car accident that took her father’s life and changed everything she knew about herself. Two years later, she was diagnosed with stage four cancer. Through it all, she’s learning what it means to keep moving, to ask for help, and to find gratitude even in the hardest chapters. This conversation isn’t about silver linings. It’s about choosing to live when the story doesn’t go the way you planned. Ava’s honesty reminds us that starting over doesn’t mean you’ve failed – it means you’re still here. What You’ll Hear The day Ava’s life changed forever Learning to walk, talk, and feel again after trauma Grieving her father while navigating recovery Letting go of the basketball dream that once defined her Facing cancer with honesty and faith in her support system Rediscovering joy in small, ordinary moments Listen to the full episode and more conversations like this at:

Jesus sets the tone for how we should deal with the death of loved ones. Reading Plan: Old Testament - Ezekiel 33Psalms - Psalm 134Gospels - John 11:28-37New Testament - Revelation 2:12-29Visit https://www.revivalfromthebible.com/ for more information.

n this episode of Fly to Freedom, I'm back with Victoria for another honest Q&A on the realities of eating disorder and anorexia recovery – from parenting a toddler in the city to grieving a soul dog, coping with extreme hunger, and facing fear foods.We explore:Walking vs compensation when you're a mumCan you still walk everywhere with a toddler when you've quit compulsive running? We talk about honestly checking your motivation, using public transport where you can, and why “perfect recovery” (never moving) isn't real life – especially with a small child.The ‘fat and frumpy' phase & lost motivationHow calling yourself “fat and frumpy” keeps you stuck, the difference between preference and moral judgement about body size, and why motivation is unreliable. We look at choosing freedom over thinness, dressing the body you have now, and remembering that weight gain is a sign of healing, not failure.Triggers: avoid them or sit through them?We explain comfort, stretch and panic zones and how to push yourself without re-traumatising yourself. Diet talk, social events and other triggers become teachers, as you practise boundaries and still move forwards.Who am I without my eating disorder?When the ED has been your main coping mechanism, it's normal to feel like you don't know how to “be you.” We talk about inner child work, self-compassion, trusting that your authentic self emerges as you remove coping behaviours, and allowing curiosity instead of perfection.Extreme hunger, hypermetabolism & “eating crazy amounts”We normalise huge appetite early in recovery, talk about hypermetabolism, and why fast weight gain can actually shorten the most agonising part of the process. Your biology is trying to save your life – not sabotage you.“Is it okay to just eat snacks?”Is it genuine preference or avoidance of meals and fullness? We suggest experimenting with both meals and snacks, following the fear, and noticing whether your choices are driven by freedom or control.Fear you'll never be happy in a weight-restored bodyBoth of us share how we once believed happiness depended on staying small, and how we're now the happiest we've ever been in bodies we wouldn't necessarily choose aesthetically. We reframe the goal from constant happiness to deep contentment and encourage collecting daily “glimmers” of joy.Grieving a soul dog & the ED pullWe discuss why big emotional pain wakes up old ED pathways, and how this is also your chance to rewire them: mechanical eating when appetite vanishes, huge compassion, and letting grief be proof of love.The moment you freeze before a scary recovery actionWe share practical tools for the exact second you want to back out: predicting and writing down what your ED will say, using humour and anger to separate from the ED voice, and adopting a “feel the fear and do it anyway” approach.This episode is for you if:You're in eating disorder or anorexia recovery and trying to live real life (kids, work, city living) without falling back into compensation.You're stuck in the “fat and frumpy” stage and wondering how on earth to keep going.You're afraid of triggers, grief, or big emotions pulling you back into old behaviours.You're terrified you'll never be happy in a weight-restored body.You want lived-experience, straight-talking reassurance that you are not doing recovery “wrong.”Resources mentionedFeel the Fear and Do It Anyway by Susan JeffersThe Eating Disorder Recovery Circle – my online community with courses, workshops, Q&As, the Feelings Navigator and daily support for every stage of recovery: https://www.edrecoverycircle.com/join

EPISODE 634 - Kelly Farley - He Lost His Baby Too, Survival Guide for the Grieving Dad and Grieving DadsIf you have ever loved a child, then you understand what it's like to love someone more than you love life itself. If you have ever lost a child, then you understand more about hell than anyone could possibly be expected to know. This isn't something you get over. Only those who have lost a child can understand the depths to which this pain travels. Like most of the men who will read these books, I too am a grieving dad.The message I want bereaved fathers to understand is that I know it's hard, I know it hurts, I know it's scary — but you can get through this. You can survive. It will be the hardest thing you will ever experience; it will drain you physically, mentally, and emotionally. You can come out on the other side of this very long and lonely tunnel, but you will be a different person when you do. There is no going back to the old you.You also need to know that you are not alone in your grief. Other men have been through this and that the emotions they keep inside are the same emotions all of us experience, even if we don't talk about them. The best thing you can do is to reach out for help and to know it is not a sign of “weakness” to do so. Instead, it's a sign of courage and strength — the kind that's required to face this battle head on.Book: He Lost His Baby TooSurvival Guide for the Grieving DadThis book was written specifically for fathers grappling with the unbearable aftermath of losing a baby. It is all too easy for a bereaved father to succumb to a haunting sense of isolation after such a loss. However, within these pages lies a lifeline—a survival guide infused with wisdom, providing a roadmap through the complicated path of grief.In the wake of a tragic loss—whether it be a miscarriage, a stillbirth, or the untimely passing of an infant—this invaluable resource unravels the layers of anguish that overwhelm grieving fathers. Written by a grieving dad, this book offers unflinching honesty and poignant insight, it also delves into the raw pain that accompanies such a profound loss, assuring these men that their emotions, however overwhelming, are both valid and shared by others who have walked a similar path.Book: Grieving DadsTo the Brink and BackA collection of candid stories from grieving dads that were interviewed over a two-year period. The book offers insight from fellow members of, in the haunting words of one dad, “this terrible, terrible club,” which consists of men who have experienced the death of a child. This book is a collection of survival stories by men who have survived the worst possible loss and lived to tell the tale.They are real stories that pull no punches and are told with brutal honesty. Men that have shared their deepest and darkest moments. Moments that included thoughts of suicide, self-medication, and homelessness. Some of these men have found their way back from the brink, while others are still standing there, stuck in their pain. The core message of Grieving Dads is “you're not alone.” It is a message that desperately needs to be delivered to grieving dads who often grieve in silence due to society's expectations.https://www.grievingdads.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

When Thanksgiving comes around and your heart is still grieving, it can feel like the whole world expects something from you that you don't have to give. Gratitude feels complicated. The empty chair feels louder than the celebration. And you may find yourself wondering how to make it through a holiday that doesn't look anything like it used to. In today's episode, we walk through a different way of approaching Thanksgiving — one that honors your grief while helping you see Jesus in the places you didn't expect. You'll hear the story behind the very first Thanksgiving declared in America, a story rooted in deep sorrow, and how that truth can steady your heart this year. Inside this conversation, you'll discover… how grief and gratitude can coexist even when your heart feels fragile how shifting your focus helps you notice Jesus right in the middle of your story why small moments of thankfulness open the door to God's peace one simple practice to help you see His faithfulness as Thanksgiving approaches If this holiday feels heavy or confusing, you're not doing anything wrong. You're walking a road no mother ever imagined. My prayer is that this episode gives you room to breathe, helps you notice Jesus in your own story, and reminds you that you never walk into a holiday — or a valley — alone. Press play when you're ready.                              _______________________________________________   Grief Mentor Services ✨ Holiday Flash Offer — Peace for the Holidays This season carries so much weight, and I want to make sure you have the support you need. That's why the Holiday Flash Offer is extended through December 15. When you book your 1:1 session, you'll also receive my brand-new printable guide: Peace for the Holidays — A Simple Plan for Grieving Moms.

Out of margin? Whether you're navigating a new baby, a demanding job, a strained relationship, grief, or a big transition, this conversation gives you practical ways to stay grounded when life won't slow down. We share Romi's birth story and the grief that unexpectedly opened the door to peace, unpack why people "borrow" each other's nervous systems, and walk through simple, repeatable practices to regulate in real time—without perfection or spiritual jargon. Who This Is For (and Why It Helps) Parents and caregivers feeling stretched thin and reactive—learn how to co-regulate and repair. Singles and married couples without kids facing career pressure, loneliness, or change—use micro-practices to steady your inner world. Leaders, pastors, and coaches who carry others' emotions—discover how presence resets a room better than control. Anyone in transition or grief—see why honest sorrow can become the doorway to peace rather than a detour. You'll walk away with language for what's happening in your body, a kinder way to meet your triggers, and small steps that create real change. What You'll Learn How grief can make space for breakthrough (Romi's story) The pain–fear–tension loop and how to break it "Borrowed nervous systems": why your presence matters more than perfect words A clarifying question that transforms reactivity: "Why does this bother me?" Zero-margin tools: two breaths + one sentence, name the wave, orient to good, rhythm over rules, repair over perfection Chapters & Timestamps 00:00 When life feels unmanageable (why margin matters) 03:20 Grieving what's ending and how it made room (Romi's birth) 10:10 Pain–fear–tension: what bracing does to your body 16:45 Borrowed nervous systems: presence over control 23:00 The belief beneath the reaction: "Why does this bother me?" 31:15 Micro-practices for zero-margin moments (step-by-step) 38:00 Being parented by God so we can lead from peace   Learn more, find resources, or get in touch at: www.aliveandfreeconsulting.com

What if your pursuit of self-awareness is just another role you're playing? In this episode, we explore the trap of becoming too conscious—how the search for enlightenment can become an identity as limiting as any other. We unpack the subtle desire to be seen without asking, the childhood dreams that unconsciously shape our lives, and the ego's paradoxical role in spiritual growth. From the emotional gravity of guilt to the absurdity of purity tests in "conscious living," this is a brutally honest reflection on the messiness of being—and the beauty in embracing it. Let go of the need to define, and return to simply paying attention. [00:00:00] Introduction to the simplicity of being and the illusion of goals in conversation [00:02:01] Amanda reflects on the early childhood dream of being the “good kid” [00:04:15] Grieving old identity roles and letting go of unconscious life goals [00:06:17] The social tendency to compare roles and the exhaustion of chasing outcomes [00:07:57] The trap of becoming “the conscious person” and overcorrecting ego [00:08:58] How resisting selfishness and distraction becomes another distraction [00:10:39] The Brussels sprouts analogy – the danger of over-identifying with opinions [00:11:53] Embracing the paradox of ego and self-awareness coexisting [00:13:35] Misjudging unconscious moments as less conscious or invalid [00:14:34] Awareness as a judgmental deity – spiritual ego replacing religious dogma [00:16:12] The value of emotional discomfort in driving insight and change [00:17:42] Recognizing stress and control as opportunities for self-honesty [00:18:53] The craving to be seen without asking—and the challenge of self-recognition [00:20:39] Flow state vs. validation seeking—attention as a self-generated experience [00:22:46] Letting go of self-measurement and the illusion of doing it “right”

Grief is tough. It is so very hard when a loved one dies. Whether it is expected because of serious illness or a total shock, grief is painful. And also, grief is part of life. Sometimes people compound their suffering by asking "Why am I still grieving so hard?" or "Shouldn't I be better by now?"Trying to push grief away doesn't help. In fact, it can make grieving even harder. This meditation is an invitation to make peace with grief.If you have ever lost a person, a pet, a prized possession, a job, an identity, or anything else, this meditation is for you.Be sure you're in a safe place (no driving!) when you listen.I'm glad you're here.Doctor Deliawww.DoctorDelia.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

After a long season away from missions, I'm opening up about what God has been doing behind the scenes — the beauty and the heartbreak. In this episode, I share pieces of my mission experience, the journey of grieving loved ones, and what it's been like stepping into a new season that feels both strange and full of promise. Here's to healing, hope, and trusting God with the future. I'm so glad to be back and sharing all that's happened! To keep up with my life's moments and how God is moving don't forget to follow my instagram @TiMyaEmanuel and @FoundedinFaithpodcast! Grab your blanket and some snacks and get cozy because Gods been doing a lot!

In today's episode, I sit down with therapist, author, and all-around brilliant human Jason, whose work spans trauma recovery, relationships, high performers, and helping people finally get unstuck.Jason opens up about his years working with everyone from child soldiers to Navy SEALs to everyday couples who feel trapped in the same painful patterns. We walk through the real process of getting unstuck — not the vague “do the work” advice, but the actual steps: connecting past experiences to present behavior, understanding your narrative, grieving what you hoped life would be, and creating a new story that moves you forward.Whether you're navigating marriage challenges, struggling with unmet expectations, or trying to grow without losing yourself, this conversation will meet you exactly where you are.Timestamps:00:00 – Intro02:53 – Why relationships are the lifeblood of our lives03:03 – Why people stay stuck06:10 – How to trace your “stuck” feeling back to a past moment08:42 – Being “too much” — and how context changes everything11:15 – Choices in marriage and what healthy people do13:04 – “Can I love someone at their own pace?”14:58 – Why safety is required before change happens16:13 – Grieving the dream you didn't get18:19 – When making peace is not settling19:20 – What to do when someone won't meet you halfway20:07 – Changing your narrative and being open to changing it again21:09 – Why cringing at your past is actually a sign of growthConnect with Jason:

Summary: In this conversation, Dr. Natalie discusses the challenges and transformations that occur during midlife, emphasizing the importance of adapting to changes rather than resisting them. She highlights the emotional and psychological aspects of navigating this transition and offers insights into personal growth during this critical phase of life.Takeaways:​The life we have built may no longer serve us.​Midlife transition can lead to significant personal growth.​Resisting change can lead to a midlife crisis.​Emotional well-being is crucial during transitions.​Understanding our feelings is key to navigating change.​Support systems play a vital role in midlife adjustments.​Self-reflection can aid in personal development.​Embracing change can lead to new opportunities.​Midlife is a time for reevaluation and growth.​Adapting to change is essential for happiness.Keywords: midlife transition, life changes, personal growth, crisis management, emotional well-beingSound bites"The life that we have built is no longer gonna work for us.""Midlife transition is a critical phase."Chapters00:00 Facing the Unpreparedness of Midlife00:18 Grieving the Loss of Past VersionsJOIN the ⁠⁠⁠⁠LearnToLoveYourStory.com (https://LearnToLoveYourStory.com) ⁠⁠ Mailing List! Join my newsletter and receive my FREE video and workbook, “Freeing Yourself: A Guide for Letting Go of Other People's Opinions” SIGN UP on the website at ⁠⁠⁠⁠⁠https://dashboard.mailerlite.com/forms/762561/109840834025752017/share⁠⁠⁠⁠ DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠(⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠)⁠, ⁠(⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠ CALL 988Crisis Text Line: ⁠⁠⁠⁠⁠⁠⁠https://www.crisistextline.org/⁠⁠⁠⁠ ⁠⁠⁠Text HOME to 741741

The Holidays are supposed to be a time of joy, parties, and seeing loved ones, but for some of us, this time of year feels heavy with heartache over our loved ones who are no longer with us during this season. This week, I'm sharing an older episode touching on my personal journey through loss, and grieving through the holiday season. I share with you how we can still feel sad and honor our loved ones while still allowing ourselves to laugh, love, and live in the present moment. Our loved ones in spirit are never too far away from us, and will often send us signs. I share how my dad sends me signs from the other side all the time.  Such a powerful reminder that love never leaves us.

John O'Driscoll tells PJ the heartbreaking story of losing his daughter Willow and reveals how Féileacáin Fathers helped him heal. NEED HELP? feileacain.ie or text 085 249 6464 Hosted on Acast. See acast.com/privacy for more information.

Grieving is a strange feeling. We don't talk about it enough but it's a process 100 percent of human beings will go through. We learned about Connecticut-based non-profit, Soulful Sydney, Inc, dedicated to children's emotional health and offering programs tailored to help kids learn to grieve and prepare properly for loss. The program we focused on in this interview is called The Healing Chickadee. We spoke with Terry Murphy, the founder Chief Enthusiast of Soulful Sydney, Inc. For more information: www.HealingChickadee.com or call 203-521-6860 IMAGE CREDIT: Laura Soll, CFDA Communications / Terry Murphy / Soulful Sydney Inc.

Hey Sis! I know you're feeling so many different emotions during this season, and it can be scary. If you're not sure how to handle it, then this episode is for you. This week we're going to start the Don'ts as it relates to your feelings while grieving. Tune in now.    **The Black Friday sale is starting Tuesday, November 25th on my Grieving The Living Course. It will be the perfect time to join with a 30% off discount. Mark your calender so you don't miss it.  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next Ep. 214. A Walk Through My Journey of Grief and Healing Ep. 225 A Quick Way To Release Emotional Pain When It Becomes Overwhelming    Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Knowing the facts about grief can help you navigate your experience of loss. Understanding and navigating the complexities of grief can be vital for maintaining one's mental health. Grief is multifaceted, and it's essential to grasp the facts about grief to support not only ourselves but also those around us.  Grief is a Lifelong Journey One key fact about grief is that it's a lifelong relationship with something we cannot change. Everyone experiences grief differently. This process isn't linear, and there's no timeline for healing. It's essential to recognize that grief doesn't have a definitive endpoint. Instead, it's about learning to live with the loss while integrating it into our lives. Healing Does Not Mean Forgetting A significant fact about grief is that healing doesn't equate to forgetting. Instead, it allows you to remember with more love than pain. This transition involves acknowledging the love and memories without being overwhelmed by sorrow. It's about embracing the joyful moments amid grief, which can help transform the pain into a source of peace. The Role of Grace and Strategy Navigating grief requires a mix of accepting grace and employing effective strategies. Acknowledging the ebb and flow of emotions is crucial. It's about granting yourself the grace to experience and express these emotions without deadlines, demands, or judgment. Integrating strategies for self-care and emotional expression can facilitate the processing of grief, allowing moments of joy and healing to emerge naturally. Community and Connection Another vital fact about grief is the power of community and connection. Grieving individuals benefit immensely from support systems. Simple acts, such as a phone call, a walk together, or acknowledging significant dates, can have a profound impact. Real connections enable those grieving to feel seen and heard, offering comfort that transcends words. Transforming Pain into Purpose Lastly, a crucial aspect of grief is its capacity to transform pain into purpose. Many find that their experiences with loss can lead to new beginnings, helping others navigate similar paths. This transformative power can bring light out of darkness, inspiring a journey toward renewed purpose and joy. Understanding these facts about grief can help you and those around you navigate the complicated emotions that emerge. Equipped with this knowledge, you can approach grief with compassion, patience, and a deeper understanding of its complexities. Remember, healing is about living with gratitude and love, cherishing the memories of those we've lost while embracing the beauty of life. About Margo Fordonski Margo Fordonski is on a mission to help other grieving moms learn to fully grieve. Through compassionate coaching and personalized strategies, she guides grieving moms in finding peace, resilience, and renewed hope. Margo believes that healing involves honoring your child's memory and finding ways to keep them present in your life as you move forward.  Website for Margo Fordonski Book: She Rises  Download the Free eBook - A Holiday Grief Support Guide Read the Full Show Notes and Access All Links  

We are revisiting this timely topic with a Rehab Rewind.  Since this episode aired in March of 2024 Cathy has proudly earned the title of Certified Hospice and Palliative Care Technician.  Join us as PetAbility hosts, Cathy and Chris, share their expertise around this topic that will undoubtedly touch all our lives in some way, shape, or form.Our pet's are living longer, surviving illnesses and traumas that were unthinkable in the past. If you couple this with our ever-growing attitudes that pets are full-fledged members of our families, then the fields of palliative care and pet hospice become vital. Cathy Symons, CVT, CCRP, deftly explains the integral role that physical rehabilitation plays to 1) alleviate symptoms and stress from medical conditions (palliative care) and 2) compassionately support owners and their pets, physically and emotionally, during their end-of-life journey, while preparing pet parents to let go of their loved one with dignity and grace when the time comes (hospice). For more information, please click on the following links: International Association of Animal Hospice and Palliative CareLap of Love: Veterinary Hospice & In-home Euthanasia Pet Loss Support Hotline and other resourcesOther related PetAbility Podcast episodes include:Pets Are Family - an Impactful Approach to Pet Loss with Erika Sinner, Dog Mom, Author, & CEOPet Hospice with Dr. Becky SchoenbergBelieving in Grieving with Laurie Levine, LMHCEnd-of-life Pet Photography I The Tilly Project with Lauren KennedyDisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor) Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22, to receive discounts from our affiliates! You receive 10% off and PetAbility receives 10% to help support our show (unless stated otherwise)! Ruff Ramp - a safe alternative to stairs. Optimum Pet Vitality - Education/coursework to help you and your pet! Dr. Buzby's - The Senior Dog Company – Toe grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. You receive 10% off and PetAbility receives 10% from your first order.Extra love – use this link and the entire 20% goes to support our show! Calm & Cozy Cat Wrap - a...

Ryan's story is a powerful journey through early substance use, deep loss, incarceration, and ultimately finding real recovery. From growing up seeking acceptance, to losing his closest friend at 16, to years of cycling between numbness and despair, Ryan opens up about the turning points that shifted his life. He reflects on the moment he almost gave up, how connection inside prison planted the first seeds of recovery, and how service, honesty, and community helped him rebuild his life. Today, with six months in recovery, a thriving small business, and strong family relationships, Ryan talks about healing, purpose, and the simple daily actions that keep him grounded. His message to anyone struggling: you're not alone, and recovery is absolutely possible.00:00 – Intro & Recovery Dates00:52 – How They First Met01:19 – Reuniting Inside AA Meetings02:07 – Ryan's Childhood03:26 – Meeting the Friend Who Shaped Everything04:00 – First Time Trying to “Feel Something”05:00 – Becoming the “Go-To” Guy05:36 – The Night Everything Changed07:27 – Grief He Never Faced08:30 – Homeless at 1809:30 – Crossing Lines & Getting Arrested10:19 – “Recovery Curious”12:43 – Hearing the 15-Year Offer14:17 – The Serenity Prayer Moment16:05 – Tier 4 Program & Real Change17:15 – Coming Home With Purpose18:44 – Finding Community Again19:58 – Being Around Recovery vs. In Recovery21:42 – Substitution & Spiraling22:28 – Losing Himself Again23:08 – New Year's at His Friend's Grave24:21 – Choosing Recovery For Real25:00 – Returning to CCAR25:46 – Life in Recovery Today26:43 – Rebuilding Family Bonds27:27 – Growing His Landscaping Business28:20 – Daily Program & Service28:59 – “If I Can Do It, Anyone Can”29:25 – Advice for the First 24 Hours ----Across the Web----

Kiersten here. It's just me this week.It's been two years since my ADHD diagnosis, and in that time I've learned a lot. In this episode, I'm sitting down solo to unpack what this label actually changed, what it didn't, and what I've had to unlearn about focus, money, and identity along the way. I'm revisiting the journey to speak directly to anyone navigating their own diagnosis (or the suspicion of one), especially while trying to manage money, relationships, and modern life.If you ever wondered why your brain makes you avoid bills one day and build a budget for fun the next, this one's for you.I discuss:Grieving the gap between naming a problem and solving itWhen hyperfocus turns into self-surveillanceWhy most ADHD systems feel like punishment (and what to do instead)Habit stacking, automation, and why I stopped chasing streaksHow a $3 snack usually does more for my brain than a $300 plannerHormones, sleep & the “why did my meds stop working” problemWhat movement really does for dopamine (and my money habits)Why dopamine placement determines my financial outcomes more than budgetingThe octopus metaphor that finally made my brain make senseLinks: Episode 172: A real conversation about ADHD, money, and relationships (or watch it instead)Episode 184: How to automate your savings and finally get ahead (or watch it instead) My Octopus Teacher trailerSecrets of the Octopus  Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

In today's episode, I sit down with grief coach and founder of Grace for Living After Loss, Kelli Nielsen — a woman who has walked through unthinkable heartbreak and still radiates hope.Kelli lost her mother to suicide shortly after leading her to Christ…Then months later, her teenage son died from an accidental overdose.She knows the depths of grief — and the path to rebuilding a life filled with purpose, joy, and peace.Kelli shares:

Grieving is so not easy. We want to avoid it. Set it aside. But grief will not be ignored forever. As I'm grieving today, I thought we could talk a little more about it.

Grieving families are outraged after a couple is charged in a string of grave‑robbing incidents across Halton, Hamilton, London, and Toronto — and listeners call in with their own stories about burying valuables with loved ones. Next, Amy Eileen-Hamm — freelance writer and co‑founder of Canadian Women's Sex‑Based Rights — sounds the alarm on the IOC's wavering stance on biological males in women's sports. And closing the show, Christopher Yu, Partner at Shulman & Partners LLP, explains how AI tools like ChatGPT are creeping into family-law disputes and why bad AI “advice” is driving up legal bills. Learn more about your ad choices. Visit megaphone.fm/adchoices

​I remember the very slow realization as I started to embody my binges that food was never going to give me what I was looking for. It felt crushing to face. I'd been utilizing food as a way to try to help myself feel better, safer, more grounded and I felt so much grief that this strategy was never going to work.Over the years in private practice, I noticed almost every single person I worked with experience this moment of deep grief. I now have a term for this called Food Grief. Food recovery is a process of saying goodbye to strategies that worked as a child and no longer work now as an adult.Grieving any food coping mechanism is feeling the body unlearning an old survival pattern. Food Grief is your body reorienting to the present and that you no longer need to protect yourself like you did in the past.In this week's episode, I chat with Syanna Wand, Certified Nutritional Therapy Practitioner and founder of Interpersonal Embodied Healing about: Understanding grief in healingThe somatic concept of armoringNavigating grief and reliefThe importance of resourcing yourselfBuilding capacity to be with your emotionsGenerational griefEmbracing grief and creating a relationship with itYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/grief-is-crucial-for-trauma-recoveryReminder that my Somatic Eating® Intensive is on sale for 30% off until Tuesday, December 2nd. ​Purchase with the coupon code SEI30! https://www.stephaniemara.com/learn#coursesWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Syanna: Website: www.syannawand.com Instagram: https://www.instagram.com/syannawand/ Email: sy@syannawand.comSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Welcome to Ask Paul Tripp, a weekly podcast from Paul Tripp Ministries where pastor and best-selling author Dr. Paul David Tripp answers your questions, connecting the transforming power of Jesus Christ to everyday life.This week, Paul responds to a heavy question from a grieving mother whose son recently passed away from cancer. As she mourns, her other son is also wrestling with the loss, but his grief has turned into anger toward God. How can she walk through her own sorrow while helping her son through his?If you have a question you'd like to ask Paul, you can email ask@paultripp.com or submit it online at PaulTripp.com/AskGrief Radio SeriesPaulTripp.com/Grief

EP554: Renee is talking about her recent post "social media is fake - here are some things I've been struggling with lately..." Topics include "grieving properly", gaining and losing weight, and the constant question of "what am I doing?" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back in the studio, Pastor Dan Burrell reunites with grief counselor, Melody Wood, and Faith Woodard for a continued discussion surrounding the practical next steps we should take after a painful loss. 

In this bonus episode, Tony and his guests the veterinary scientist Daniel Mills and dog historian Stephanie Howard-Smith discuss how our attitudes toward dogs, and mourning their deaths, have evolved. We hear about the dog paintings of Edwin Landseer from Stephanie and how dogs read human emotions and 'love' us in their own way from Daniel. Together they discuss how growing empathy, affluence, and changing culture have transformed our bond with dogs from practical companionship to heartfelt connection, whose loss is deeply felt and openly mourned. As Stephanie says, ‘would it be heaven if your dog wasn't there?' Hosted by Sir Tony Robinson | Instagram @sirtonyrobinson Producer: Melissa FitzGerald | X @melissafitzg With Daniel Mills, Professor of Veterinary Behavioural Medicine, University of Lincoln | https://www.lincoln.ac.uk/researchatlincoln/meetourexperts/danielmills/ Daniel Mills is a leading UK-based veterinary behavioural medicine specialist at the University of Lincoln, recognised internationally for his work on companion animal behaviour, cognition, and welfare. He is known for his "psychobiological approach," which integrates psychology, neuroscience, and behavioural biology to understand and manage problem behaviours in animals. His research focuses on animal emotions and how this knowledge can improve human-animal relationships and working animal performance. Dr Stephanie Howard-Smith | https://www.instagram.com/doghistorian/Stephanie Howard-Smith is a historian of human-dog relations. Her research focuses on the role of lapdogs in British society and culture, including their representation in literature, visual arts, and material culture. She is also currently researching canine wellbeing in Georgian Britain. Her book: ‘Yap, A Short History of Small Dogs' is due out next year. Follow us on our socials: Instagram @cunningcastpod | X @cunningcastpod | YouTube @cunningcast and Tik Tok ------- If you enjoy this podcast, please follow us and leave us a rating or review. Thank you, Love Tony x Hosted on Acast. See acast.com/privacy for more information.

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In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving.  Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025. Dre's Instagram: https://www.instagram.com/dre_eagle/   00:00 Introduction and Guest Welcome 00:16 Childhood Memories and Family Dynamics 01:42 First Drink and Teenage Years 05:58 High School Struggles and Boarding School 14:22 Post-High School and Early Adulthood 16:55 Motherhood and Coping with Loss 19:52 Relocation and Continued Struggles 20:30 Acknowledging the Problem 23:08 Attempts at Moderation and Realization 30:32 Health Issues and the Path to Sobriety 35:34 Struggles with Alcohol and Realization 36:37 Impact on Family and Embarrassment 37:41 Isolation and Binge Drinking 39:54 The Tipping Point and Seeking Help 41:05 First Steps Towards Sobriety 52:22 Grieving and Building Community 01:01:08 Reflections and Moving Forward