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Hidden Killers With Tony Brueski | True Crime News & Commentary
There's a version of your child that no longer exists. You have the photos. You remember exactly who they were before. That person is gone — and you're not allowed to grieve them because they're still breathing. Psychologists call it ambiguous loss. When someone is physically present but psychologically absent. No funeral. No closure. Just an infinite middle where hope and despair take turns destroying you. Rob and Michele Reiner lived inside that for seventeen years. The Nick who existed before the drugs, before manipulation became his entire operating system, vanished long before December 14th. They made a movie with him in 2015 about recovery. Press tours about healing. Nick later admitted he wasn't sober during any of it. The redemption was a performance. Rob and Michele were in the audience believing it was real — grieving a loss they thought had ended, only to have it reopen when the truth surfaced. That's how the cycle works. Every glimmer of the person you remember makes their absence sharper when it disappears again. Hope becomes torture because it won't let you settle into the loss. And the lies you tell yourself aren't stupidity — they're survival. "This time is different." "Nobody understands them like I do." "They didn't mean it." "If I stop trying, I'm the bad one." These are frameworks your brain builds to keep functioning when reality becomes unsurvivable. Rob said at a Christmas party that he was petrified of his son. That's not full denial. That's a man who sees the truth and is trying to survive it anyway. Knowing and accepting are different things. You can see exactly where the story ends and still not act — because acting means releasing the last hope that holds your world together. This episode is for anyone who's ever grieved someone who's still alive. That grief is real. And you weren't foolish for believing the lies. You were surviving.#RobReiner #NickReiner #MicheleSingerReiner #TrueCrime #AmbiguousLoss #GrievingTheLiving #AddictionFamily #Denial #LovingSomeoneDangerous #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
The Guthrie family spent seventeen days in a psychological vise — grieving a mother whose fate they don't know, while the internet decided they were suspects. Annie Guthrie was the last person to see Nancy alive. That made her a target. Her husband Tommaso was with her. That made him a target. Savannah posted emotional video appeals. Commenters debated whether her tears were real. It took until yesterday for Sheriff Chris Nanos to state publicly that every family member has been cleared — and to call the online accusations what they are: cruel.On True Crime Today, psychotherapist Shavaun Scott breaks down the psychological dimensions of the Guthrie family's ordeal that go far beyond the missing person case itself. Scott — a licensed clinician with thirty years of experience in trauma recovery and forensic mental health — explains the concept of ambiguous loss, the sustained psychological torment of not knowing whether a loved one is alive or dead, and why research shows it can be more psychologically damaging than confirmed death.She examines the specific trauma of public suspicion — what it does to a person's sense of self to be accused by thousands of strangers based on nothing but proximity to a timeline. She addresses the compounding effect of institutional helplessness: watching evidence get contaminated, footage take ten days to retrieve, DNA get sent to the wrong state for processing — all while the clock runs on your mother's survival — and having absolutely no power to make any of it go faster or better.Scott also takes on the question most people don't want to hear: clearing someone's name doesn't clear the psychological record. The accusations live on in screenshots, archived threads, and the memories of people who never saw the follow-up. The family may carry the psychological weight of false suspicion long after the investigation closes — alongside whatever outcome the case itself delivers.#NancyGuthrie #SavannahGuthrie #FamilyCleared #OnlineAccusations #AmbiguousLoss #GriefAndSuspicion #ShavaunScott #TrueCrimeToday #HiddenKillers #FamilyTraumaJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Adi is a man grieving the death of his young son and the end of his marriage. Following these losses, he comes across a strange job listing, which brings him to a remote island populated by non-native goats. Jonathan Miles' new novel Eradication follows Adi's journey as he struggles with a gruesome mission assigned to him. In today's episode, Miles joins NPR's Scott Simon for a conversation about Adi's personal motives and the difficulty of killing animals. To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this listener series episode, Kayleigh sits down with Nicola, a physician who shares her own experience with birth trauma, placenta previa, a massive hemorrhage, and a terrifying NICU journey with her son. Nicola opens up about what it's like to be on the other side of medicine, how “knowing too much” can increase anxiety, and the deep loneliness that can come with traumatic birth and a NICU stay. This conversation is a must-listen for anyone navigating birth trauma, NICU life, or the long road of healing afterward.In this episode, we talk about:
For seventeen days, the Guthrie family has lived inside a psychological nightmare with no exit. Their mother — 84-year-old Nancy Guthrie — was taken from her Tucson home in the middle of the night. They don't know if she's alive. They don't know who took her. And while they've been navigating that impossible uncertainty, strangers on the internet have been dissecting their grief, analyzing their body language, and publicly accusing them of involvement in their own mother's disappearance.Annie Guthrie and her husband Tommaso Cioni dropped Nancy off at 9:50 p.m. on January 31st. Hours later, she was gone. That single fact — being the last to see her — turned them into targets of online suspicion before investigators had named a single person of interest. It took seventeen days for Sheriff Chris Nanos to publicly state what the family already knew: they are victims, not suspects.In this episode of Hidden Killers Live, psychotherapist Shavaun Scott examines the layered psychological trauma the Guthrie family is enduring. Scott has spent thirty years working with trauma survivors and victims of violence, and she explains what ambiguous loss — the experience of losing someone without knowing their fate — does to the human mind over the course of weeks. She addresses the specific cruelty of being publicly suspected while privately grieving, the psychological cost of watching the investigation fumble in real time with no power to intervene, and whether public exoneration can actually repair the damage that public accusation inflicts on a person's sense of self.She also explores what happens psychologically to someone like Savannah Guthrie — whose professional identity is built on composure and control — when both are stripped away simultaneously, in front of millions of people. And she confronts the hardest question of all: whether the family can emerge from this kind of sustained psychological siege without permanent damage, regardless of how the case ends.This is not speculation about the case. This is a clinical examination of what the case is doing to the people at its center.#NancyGuthrie #SavannahGuthrie #GuthrieFamily #AmbiguousLoss #FamilyTrauma #PublicSuspicion #ShavaunScott #HiddenKillers #TrueCrime #GriefUnderScrutinyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Grief is one of the most misunderstood parts of betrayal recovery — especially for couples who are choosing to stay.In this episode, Hali Roderick explores how grief shows up differently for betrayed partners and betraying partners, why couples often feel out of sync in the healing process, and how the APSATS Multidimensional Partner Trauma Model (MPTM) helps couples navigate grief in the post-traumatic growth phase.You'll learn why “parallel grief” is normal, how grief becomes a relational stressor, and what healthy shared grieving can actually look like after infidelity and betrayal trauma.This episode offers practical conversation prompts, trauma-sensitive insight, and hope for couples learning how to stay human together in the aftermath of betrayal.Listen to my other episodes on grief that I mention in the episode:#146 Grief After Betrayal: What Men Lose—and Why It Matters for Healing#21 The Grief Nobody Talks About After Betrayal (Coming 2/23/26)#22 Part 1: The Early Grief Phases You Didn't Expect After Betrayal (Coming 3/2/26)#23 Part 2: From Grief to Growth Part 2 (Coming 3/9/26)Connect With Me + Continue Your HealingIf today's episode resonated with you, you don't have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.Here are a few ways to stay connected and continue your healing:Join me at a Retreat or IntensiveIf you're craving deeper, in-person support and embodied healing, I'm helping facilitate two upcoming experiences created specifically for betrayed partners. The Courage to Thrive Betrayal Trauma Intensive takes place March 17–20 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Later this year, the Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. Free Resources & DownloadsAccess free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.
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In this episode, we're holding space for the quiet, often unspoken grief of unmet emotional needs, lost time spent in survival mode, and the futures you once imagined for yourself. We'll talk about inner child wounds, the pain of “what could have been,” and how gentle reparenting can help you begin to heal.This conversation is for anyone who has ever felt sadness they couldn't fully explain… for anyone learning to honor their story without shame… and for anyone ready to give themselves the compassion they always deserved.Take a deep breath. You're not too late. You're not broken. You're healing.
This week on the KORE Women podcast, Dr. Summer Watson is joined by Samantha Ruth, who is a psychologist, speaker, bestselling author, and host of The Be Ruthless Show podcast dedicated to making noise and breaking stigmas. She is the proud founder of Griefhab, an entirely new approach to grief and mental health support services. After unexpectedly losing her husband, Samantha made it her mission to create the kind of real-life support she needed but could not find. Her work is focused on changing the way the world views grief and mental illness, so people can get the help they deserve without fear of judgment or labels. You can connect with Samantha Ruth on: LinkedIn, check out The Be Ruthless podcast and go to her website at: samantharuth.com. Her website: https://samantharuth.com/ LinkedIn: https://www.linkedin.com/in/samanthamruth/ To Be Ruthless Show: https://podcasts.apple.com/us/podcast/the-be-ruthless-show/id1554585454 Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #GriefSupport #MentalHealthMatters
Episode 406: It was a bright Sunday late-morning, on May 31, 2015, in Calgary, Alberta, when a passerby heard a bang inside an airport‑area parkade and saw smoke pouring from the trunk of a black Acura. The car was still running, licence plate gone, still aflame as firefighters moved in, and a bystander quietly filmed a lone man walking away, glancing back at the burning vehicle. When investigators opened the doors, they found no driver, but blood soaked into the driver's seat, the door, and the back seat, telling them someone had bled heavily inside that car. The Acura was registered to a 42‑year‑old limo driver, Dwayne Demkiw, who lived three hours north in Edmonton and hadn't been seen since he finished a late shift around 4 a.m. that same morning. While his friends frantically called his phone and posted online, police in two cities were starting to realize they might be dealing with something far worse than a stolen car. Sources: Remembering Dwayne Demkiw | Reel by Dateline NBCDwayne Demkiw - Lets bring him home | FacebookDwayne Demkiw | Global News, Videos & ArticlesR v Steadman, 2018 ABQB 1045 (CanLII)R v Steadman, 2021 ABCA 332 (CanLII)R v Sproule, 2025 ABKB 91 (CanLII)R v Sproule, 2025 ABKB 707 (CanLII)Canadian Taxi Driver Homicides: Dwayne DemkiwSomebody's Hiding Something s02e03 | Crave"Dateline NBC" The Case of the Man with No Name (2023) IMDbDwayne Eugene Demkiw | ObituaryDonate to Dwayne Demkiw - Justice, Grieving & Healing, organized by Jesta Menace5 horrifying details about the murder of Canadian limo driver Dwayne Demkiw | PrimetimerFugitive charged in Edmonton murder lived under stolen identity: investigators | Globe & MailFamily thanks the person who found the bones of their missing son | CBC NewsHomicide victim's friend removed evidence from crime scene, murder trial hears | CBC NewsAfter a limo driver disappears, a fugitive's web begins to unravel and sets off an international manhuntLiberals grilled on trial delays after Dwayne Demkiw murder | Watch News Videos Online Learn more about your ad choices. Visit megaphone.fm/adchoices
Grief doesn't mean your faith is failing. And believing doesn't mean you stop hurting.In this vulnerable episode of the Mind Bully Podcast, Norense opens up about processing loss, emotional triggers, and trusting God during seasons of deep grief. Recorded during a weekend filled with memories tied to tragedy, this conversation explores how faith and sorrow can exist at the same time.If you've ever wondered:* Why does the pain resurface?* Why do anniversaries hit so hard?* Is something wrong with my faith because I'm still grieving?* How do I silence the negative voice during loss?This episode walks through the tension between grief and belief — and how trusting God in suffering doesn't mean suppressing your emotions.Grieving is not weakness. It's evidence that you loved. And believing in the middle of grief is spiritual maturity.* How to process grief in a healthy, faith-centered way* The difference between emotional triggers and spiritual decline* How to handle grief as a Christian* Why God's peace is not the absence of pain* How the negative voice attacks during vulnerable seasons* Biblical meditation (Joshua 1:8) in seasons of loss* Finding purpose in pain without rushing healingCan you allow yourself to grieve — and still trust God?Joshua 1:8 — Meditating on truth in seasons of uncertainty.Listen to Mind BullySpotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklX Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094Connect With NorenseInstagram (Personal): https://instagram.com/kingno_ Instagram (Podcast): https://instagram.com/mindbullypodcastIf this episode encouraged you, consider rating & reviewing the podcast. Your support helps more people find healing, clarity, and faith through honest conversations.
In this episode, I'm answering your questions — the real ones. The ones you sent me quietly on Instagram. The ones that sit heavy in your chest at 2am. We're talking about: – Have I actually found joy again… without constantly thinking my baby should be here? – How to handle not getting grace from the people around us – What to do when you feel like your body failed you – Navigating strained relationships after stillbirth – Trying to conceive again (TTC) and the emotional rollercoaster that comes with it – Regrets about hospital decisions and the “what ifs” that won't let go – Pregnancy after loss (PAL) and living in two realities at once – The anger that comes with feeling like you have to “start over” Nothing is off limits here. I share what this has looked like in my own life — the messy middle, the guilt, the growth, the perspective shifts that took years to land. I don't offer perfect answers, because there aren't any. But I do offer honesty. If you've ever wondered whether joy is allowed… If you've wrestled with resentment toward your body… If your relationships changed and you don't recognize them anymore… If you're TTC again while terrified… This episode is for you. You're not dramatic. You're not broken. You're grieving. And I'm right here with you. ❤️
Steve's turning 50. I just turned turning 40.This isn't a “new decade, new me” episode. It's more tender than that. For me, there's been grief. Grieving parts of myself from the past. Versions of me that won't be coming forward into this next chapter, and if I'm really honest, even pre-mourning what's to come.Sadness has been the emotion I've been honouring this week. I've just let it be there.For Steve, it's different. He's more aware of time, how he's spending it, how joyful his life actually feels and how he could inject more joy into whatever time he has left.We're both asking: What matters now? What needs to be let go? What needs to be chosen more intentionally?This episode is a very honest reflection of where we're at. No big answers. Just two people in transition, supporting each other, looking at time, identity, joy, and meaning a little more closely.If you're in a season of change, this will feel familiar.Read my book, Authentic - coming home to your true self - AUS, EUR, USAAuthentic The Program - sign up hereCoach with me 1:1 - Book a 20-minute call nowThe Good Life - sign up nowOne-day retreat - April 24th, 2026Write into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show
Divorce doesn't only end a marriage sometimes it ends a life you spent decades building.In this episode of the I Got U Podcast, I sit down with Onjeineka, who opens up about being asked for a divorce after 24 years of marriage, while navigating motherhood, identity loss, and deep emotional grief.We talk about:• The shock and grief of a long-term marriage ending• Mourning the future you thought you were going to have• Being a mother while falling apart inside• Loneliness, self-doubt, and rebuilding self-worth• Finding strength when you didn't choose the endingThis is an honest, vulnerable conversation about the kind of grief that often goes unseen.If you're going through divorce, separation, or the quiet grief of starting over later in life, this episode is for you.You're not weak.And you're not alone.
Grieving family and community members are seeking answers after a Nepali grandmother died in a fatal crash in Perth on Friday, 6 February. Nepali grandmother Bishnu Kumari Gurung, widely known as “Himali Aunty”, was asleep at her daughter's home in Perth's inner-east suburb of Riverdale when a car allegedly crashed into the house, fatally injuring her. - गत साता पर्थमा भएको एक दुर्घटनामा एक नेपाली हजुरआमाको मृत्यु भएपछि, शोकमा रहेका परिवार र समुदायका सदस्यहरू उत्तरको खोजीमा छन्। शुक्रबार फेब्रुअरी ६ राति करिब ११:४० बजे पर्थको रिभरडेलस्थित एक घरभित्र कथित रूपमा एक गाडी छिर्दा, त्यहाँ सुतिरहेकी विष्णुकुमारी गुरुङको घटनास्थलमा मृत्यु भएको वेस्टर्न अस्ट्रेलिया पुलिसले जानकारी दिएको हो। “हिमाली आन्टी” भनी समुदायमा चिनिएकी ५३ वर्षीय गुरुङ आफ्नी छोरी र उनको परिवार भेट्न नेपालबाट अस्ट्रेलिया आउने जाने गरेको, र हाल परिवारको सहयोगका लागि समुदाय जुटिरहेको उनका आफन्तजनले एसबीएस नेपालीलाई बताएका छन्। एक रिपोर्ट।
Is your marriage fraying under trauma's weight? Grief looks different for each of you, perhaps as one withdraws, the other controls, and resentment builds. You misread coping as rejection. But understanding trauma responses changes everything. Sarah and Matt Hammitt of Sanctus Real share raw lessons from their critically-ill child's fight. These two know faithfulness isn't a feeling; it's the hard step that redeems connection when hope feels thin. They'll help you stay connected and redeem the wounds. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111
In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses eight deeply personal mental health questions from the community. From navigating chronic suicidal ideation to coping with hearing voices while trying to study, Kati provides clinical insight with compassion and practical guidance. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offer: • Get 15% off OneSkin with the code KATI at https://www.oneskin.co/KATI • Hero Bread is offering 10% off your order. Go to https://www.hero.co/ and use code KATI at checkout. • Stop putting off those doctors appointments and go to https://www.zocdoc.com/KATI to find and instantly book a doctor you love today. TOPICS COVERED 0:00 - Introduction 1:19 - Living with chronic suicidal ideation and finding hope when treatments haven't worked 7:04 - Distinguishing between personality and mental health symptoms (especially when medication changes) 18:30 - Grieving a version of yourself you never got to know 27:15 - Eating disorder relapse and navigating inadequate care systems 35:42 - What to say when therapy isn't the right fit 42:08 - How clinicians approach weight changes and honesty in eating disorder treatment 47:51 - Shame, self-doubt, and dissociative identity disorder (DID) 52:36 - Coping with hearing voices while studying in college RESOURCES MENTIONED • VNS (Vagus Nerve Stimulation) • Ketamine treatment • ECT (Electroconvulsive therapy) • EMDR therapy • DBT (Dialectical Behavior Therapy) CRISIS RESOURCES • National Suicide Prevention Lifeline: 988 • Crisis Text Line: Text HOME to 741741 • International resources: http://findahelpline.com CONNECT Subscribe for weekly mental health Q&As and don't forget to leave a review to help others find this podcast. Ask Kati Anything ep. 301 | Your mental health podcast, with Kati Morton, LMFT ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we're covering a topic that isn't often spoken about, but is estimated to affect around one in four families: family estrangement. It's a subject that writer and Irish Times contributor Laura Kennedy wrote about recently in her Substack, detailing the complicated grief she experienced following the death of her father late last year - a man she hadn't seen in over a decade. In today's episode, Kennedy joins Róisín Ingle to reflect on the strange, unsettling reality of losing a parent whose death changes almost nothing in her daily life. You can find her piece on family estrangement on Substack here https://lkennedy.substack.com/But first, Irish Times opinion editor Jennifer O'Connell is here to discuss some of the biggest stories of the week including France's ‘Handmaid's Tale' moment and a revealing confession made by an Olympic athlete at the winter games this week. Hosted on Acast. See acast.com/privacy for more information.
A fatal shooting in Texas is now charged as murder after a dispute over French fries ends a teenager’s life inside a Fort Worth apartment. A Kentucky couple now faces homicide charges more than a year after telling doctors their pregnancy ended in miscarriage, only for police to later find an infant’s body outside their home. Drew Nelson reports. See omnystudio.com/listener for privacy information.
I had been planning to go in another direction, but this was top of mind after a recent conversation.
AP correspondent Ed Donahue reports on a push for change following a deadly mid-air collision.
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----There are moments in life that break you down— not metaphorically, but for real.This episode was recorded inside one of those moments.In today's Positive Mindset Podcast, I share a raw, real-time experience of grief, loss, and emotional pain — and how I'm using the tools of a positive mindset to move through it instead of being consumed by it.This is not a lecture.This is not theory.This is what it looks like to choose the light while standing in the dark.If you're:Grieving a lossCarrying emotional pain while still showing up for lifeFeeling exhausted, lost, or barely holding it togetherTrying to be strong while your heart feels heavy…this episode is for you.At the end, we take 8 deep, powerful, healing breaths together to help align your heart, mind, and spirit so you can move forward today — even if it's one small step.✨ You are not the pain you're feeling.✨ You are the light moving through it.
We all walk through different seasons of life, and Father Dave welcomes Sister Colleen Gibson to discuss accompanying those in times of grief. Sister Colleen belongs to the Congregation of the Sisters of Saint Joseph, and co-hosts the "Beyond the Habit" podcast. She currently serves as the Coordinator of Pastoral Care at St. John-St. Paul Catholic Collaborative in Wellesley, MA, where among many things she helps run a bereavement ministry called "Seasons of Hope."
Elizabeth Klug is a mother, wife, and realtor whose story is shaped by the unimaginable—and the love that remains. She and her husband are both BRCA2 gene carriers, and they lost two of their four children to Fanconi anemia, a rare and fatal genetic condition. In this raw and powerful conversation, Elizabeth shares what it's like to parent through grief, how she and her husband survived the strain of repeated loss, and why she still proudly says she's a mom of four.Heather and Elizabeth talk about marriage, advocacy, and the pressure to stay strong when your world has been shattered. They explore the complex emotions of guilt and anger, the burden of genetic knowledge, and how Elizabeth's living children continue to bring meaning, connection, and light into her life. This conversation is deeply honest, heartbreaking, and full of hard-earned wisdom from a woman learning to live alongside grief.Resources & Ways to ConnectLearn more about Fanconi anemia:https://www.fanconi.org/Jake's Help from Heaven Website: http://jakeshelpfromheaven.org/Jake's Help from Heaven Instagram: https://www.instagram.com/jakeshelpJake's Help from Heaven Facebook: https://www.facebook.com/jakeshelpAPOY Instagram: https://www.instagram.com/aplaceofyespodcastHeather's Instagram: https://www.instagram.com/heathersstraughterOur YouTube Channel: https://www.youtube.com/@aplaceofyespodcast
In this week's episode of Therapy Works, I'm joined by Charlotte Bellamy, who speaks with extraordinary openness about the death of her son Finn, who was stillborn at 28 weeks. Charlotte takes us through the shock of reduced movements, the devastating moment she was told “there's no heartbeat”, and the surreal reality that even in loss, you still have to give birth. We talk about the grief of missing the baby you'd imagined, alongside the trauma of what happens medically and physically, and Charlotte shares how her sister, a midwife, supported her and her husband Milo through those first unbearable days and helped them create precious memories with Finn. We also explore how Charlotte and Milo grieved differently, why therapy and understanding the body's response to grief helped, and how fear can shape everything that comes after. Charlotte describes the marathon of pregnancy after loss and the practical ways she protected herself, from having someone with her at scans to telling staff upfront what she needed. At the end, Sophie and Emily join me to reflect on the importance of support, naming, and speaking about the baby who has died, because using Finn's name and remembering him isn't “bringing it up”, it's honouring a life that mattered.If Only If create beautifully made nightwear that feels thoughtful, timeless, and deeply comforting at the end of the day. Their pieces are designed to support women through every stage of life and are made from natural fabrics in small batches. If you'd like to explore their collection, you can visit ifonlyif.co.uk and use the code JULIA15 for 15% off. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: https://juliasamuel.substack.com/ Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing — it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices
Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you.How can we navigate the path after the loss of a loved one? I think we must shift the focus away from seeking "closure"—a misleading term—to the active process of adjusting to a new reality. The work emphasizes that while grief is a complex physical and emotional disruption, real healing is about adjusting to a new normal where they are still present in your heart, but your life continues to grow. Learn from the insights of Scripture, George Bonanno, and David Kessler toward a path of meaning and hope.Support the showSubscribe to this podcast for only $5 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being! Subscribe at https://tracksforthejourney.buzzsprout.comEnjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Resentment doesn't always look like anger. In addiction recovery and betrayal healing, it often shows up quietly—through defensiveness, withdrawal, or feeling controlled.In Part 3 of our Resentment series, we explore:Why sharing resentment too early can emotionally burden your partnerHow resentment forms underneath shame, fear, and loss of controlThe role of emotional containment in creating real safetyWhy empathy without boundaries is harmfulHow deeper emotional work reduces defensiveness and prevents relapseChapters00:24 Understanding Resentment in Recovery02:05 Timing and Responsibility in Sharing Resentment04:13 Containment and Emotional Regulation06:14 Common Triggers of Resentment06:54 Parts Work and Internal Conflicts11:25 Empathy, Boundaries, and Emotional Maturity22:15 Grieving and Letting Go of the Past27:13 Benefits of Deep Emotional WorkRegister Now!
In this episode of Life Beyond Clinical Practice, Dr. Diane Van Staden explores the theme of career grief, particularly focusing on the emotional turmoil that arises when one's professional life no longer aligns with personal identity and fulfillment. She emphasizes the importance of acknowledging this grief, understanding its implications, and allowing oneself to reflect on the changes in one's career path. The episode encourages listeners to embrace their feelings and recognize that caring about their future is a vital part of the awakening process. Takeaways This episode is part of a sequential series intended for deep reflection. Career grief is a quiet loss that many health professionals experience. Grieving a career while still in it is a real and valid experience. Grief is about identity and belonging, not just the work itself. Ignoring grief can lead to fatigue and disengagement. Acknowledging grief can lead to clarity and self-respect. You can hold both gratitude for the past and grief for the present. Grief does not require immediate decisions, just acknowledgment. Reflection on what you are grieving can lead to personal insights. Caring about your future is essential for personal awakening. TAKE ACTION: Download the Awakening Series Reflection worksheet https://docs.google.com/document/d/10RQ3mwub3WhH1Qy34unIWxLaMCazLjwoPCQNJHIfxMg/edit?usp=sharing Sign up for the Pivot Crash Course
Family estrangement is becoming increasingly common in the United States, with nearly one in four Americans now estranged from at least one close family member. In this episode of the Feel Free Again Podcast, I sit down with grief recovery specialist Victoria to have a deeply honest, nuanced conversation about why family estrangement happens, when it may be necessary, and when it may actually be causing more harm than healing. We talk about unresolved grief, emotional pain, mismatched values, expectations, boundaries, forgiveness, and the cultural shifts that have changed how families relate to one another. I share what I've seen after working with hundreds of people in grief recovery — adult children, parents, siblings — all heartbroken, often good people on both sides of the estrangement. We explore how unfinished emotional business, misunderstood boundaries, and unspoken expectations can quietly dismantle relationships, sometimes without either side fully understanding why. This conversation is not about shaming anyone for choosing distance. It's about clarity, emotional responsibility, and reclaiming your agency. Grief recovery offers tools to help you assess whether estrangement is protecting you — or whether unresolved pain is driving decisions that don't align with who you truly are. If you're navigating family conflict, estrangement, forgiveness, or emotional healing, this episode will challenge you to slow down, reflect, and consider a different path forward. ⏱️ Chapters: 00:00 — Why Family Estrangement Is Rising 05:12 — Cultural Shifts and the Breakdown of Family Systems 09:47 — Expectations, Boundaries, and Planned Disappointments 14:01 — The Danger of Acting on Incomplete Emotional Pain 18:48 — Taking 1% Responsibility and Reclaiming Power 23:32 — Why Forgiveness Isn't Weakness 28:23 — When Boundaries Become Emotional Walls 33:56 — The Grief of Parents Estranged From Adult Children 39:46 — Love, Acceptance, and Letting Others Choose 45:12 — How Grief Recovery Helps Heal or Clarify Estrangement 47:12 — Detoxing From Collective Drama Before Family Gatherings 50:47 — Teaching Kids Responsibility for Their Own Feelings 53:26 — Grieving the Child Who Is Growing Up 1:00:55 — How to Know If Estrangement Was the Right Choice Connect with Victoria: Website: https://theunleashedheart.com/ LinkedIn: https://www.linkedin.com/in/victoriavolk/ Facebook: https://www.facebook.com/theunleashedheartllc/ GRM Website: https://www.griefrecoverymethod.com/grms/victoria-volk About the Host: Cole James, President of the Grief Recovery Institute, shares about the Power of Grief Recovery! Cole is dedicating his life to help people with grief. Now, grief is much more than just losing someone. Did you know that? You've probably heard of the Five Stages of Grief, right? Well, this goes much deeper than you think. Let me explain. Everyone has some type of grief in their lives, some haven't yet, but it's part of life. We can't escape it, BUT we can work through it. And you don't have to do it alone. Let's talk about it. We have trained Grief Recovery Method Specialists, who help heartbroken people, in Europe, Asia, Africa, Australia, the Middle East, Central America, South America, and North America. The Grief Recovery Method Certification Program is taught and available in multiple languages including: English, Spanish, Swedish, Hungarian, Ukrainian, and Russian. Our home office is in the United States and serves English-speaking nations and populations around the world, such as the United Kingdom, Canada, and the Commonwealth Nations. In addition, we have international affiliate offices in Sweden, Australia, Mexico, and Hungary. Our goal is to help as many people as possible, which is why our books have been translated into over 30 languages including: Spanish, French, Dutch, Portuguese, Japanese, Ukrainian, Russian, and many more. For more information visit: https://www.griefrecoverymethod.com/
Topics: Forgiveness under Grace vs Law, the Gospel of Grace in Acts 20:24, Matthew 6:14-15 Explained, Why God No Longer Holds Sins Against You, 2 Corinthians 5:19 Forgiveness, the Futility of Animal Sacrifices, Rightly Dividing the Word of Truth, Forgiveness as an Act of the Will, Colossians 2:13 Completed Forgiveness, the Difference Between Forgiveness and Trust, Matthew 18:21-22 Meaning, Hebrews 9:22 Blood and Forgiveness, Ephesians 4:32 Forgiving as Christ Forgave, Why Jesus Had to Shed Blood, Exposing the Hypocrisy of Law Observance, Romans 12:18 Peaceful Living, Healthy Boundaries for Christians, the Meaning of Luke 6:37, Forgiveness is a Choice Not a Feeling, Once for All Forgiveness in Hebrews 10:10, Why Christians Forgive Because We are Forgiven, Grieving the Holy Spirit in Ephesians 4:30, the Purpose of Jesus' Impossible Standards, Dealing with Deep Pain and Trauma, How the Cross Defines Forgiveness, the Law as a Ministry of Condemnation, Releasing the Debt of Others, Supernatural DNA of a Peacemaker, Colossians 3:13 New Covenant Forgiveness, Trust is Earned but Forgiveness is FreeSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter
Two cataclysmic events have shaped Dr Lucy Hone’s relationship with grief, and resilience.
Beloved, As a intuitive and long time hypnotherapist, I've seen many testimonies that what I'm about to share is one hundred percent true and will bring you warmth, hope and love into your heart. May it hep you see the big picture from your oversoul and highest timeline. Let's jump in. No One Crosses Over the Veil - AloneDeath is the greatest lie ever told. We never truly die. The soul is eternal energy that cannot be destroyed.Souls who cross over quickly realize heaven is real. Their main message: “I'm okay—and I'm still with you.”Grieving? Notice repeating numbers, flickering lights, temperature shifts, feeling watched, vivid dreams? These are signs from loved ones saying they're at peace.Most people fear death—even believers—especially when facing illness or unwilling to leave. That fear often spreads to those left behind.Every living being has a soul. It creates deep bonds, empathy, and love—even with pets. Souls ABSOLUTELY recognize other souls.Our innocent souls are created in the spark of light, from the council of light and source - and then sent to Earth with purpose, gifts, relationships, and lessons. Your Soul's Contract is pre-meditated and unleashed with FREE WILL. When our time ends, it's a transition—not an ending.At death, the soul leaves the body. Pain, illness, dementia, physical losses stay behind. The soul emerges whole and restored.Religion is a institution of beliefs and LAWS, but are NOT divine. “Souls dont go to heaven if they dont repent, soul's get lost or cannot transition….” - its all a notion I will challenge. No one crosses alone.Loved ones, family, friends, and pets in spirit are alerted and greet you.Deathbed visions are real and documented medically.Angels and the LIGHT are seen as one releases the carnal saturation of beliefs. Fear vanishes the instant you see familiar faces. Transition feels like stepping into a vivid, peaceful dream—weightless, worry-free, fully present.Many don't realize they've passed at first—too happy reuniting. If worried about loved ones left behind, they're often shown a preview of their future to ease guilt and allow peaceful release.Souls can briefly linger during transition—see and hear the living, choose when to fully cross.Near-death experiences confirm this: freedom from pain, reunions, then return. They prove there's no true end.On the other side, souls pick personal signs—butterflies, songs, cardinals, rainbows—to reach you and ways to help—guiding love, support, and more.They stay involved—watching over big moments and tough times. Talk to them. They're eager to connect through signs, dreams, and feelings.The more you learn about the afterlife, the less fear you feel—and the stronger the connection grows. Your loved ones are always near.LOVE, KASSANDRAPS: How would your life change if you reduced daily overwhelm and improved your intuition?Step into The Light Between* Daily Insights: Sharpen focus and align actions with your truth.* A 5-Layer Path to get clear in times of stress or a daily self inquiry for growth and expansion.NEXT STEPS: 1. Start FREE atwww.thelightbetweenoracle.com 2. Sign in and explore with Celestia and Lucidia (FREE GUIDES) to explore your astrology transits and dream world. You can upgrade for .20/day to gain access to the 5-Layer Path with the choice of the 5 Guiding Lights - to truly get to the heart of what matters.The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe
Have you ever found yourself grieving something that never actually happened? A relationship you thought would look different. Support you expected to have. A season of life you believed you'd be in by now.In this episode, we talk honestly about grieving failed expectations—especially the quiet grief many women carry in adulthood, including unmet expectations in relationships with parents, delayed dreams, unanswered prayers, and seasons that didn't turn out the way we imagined.Using the story of Hannah in 1 Samuel, we explore what it looks like to grieve a holy disappointment without shame. Hannah didn't hide her pain or try to sound spiritual. She poured out her soul before God—and Scripture shows us that God did not rebuke her grief, minimize it, or rush her healing.This conversation will remind you:You're allowed to feel what you feelGod can handle the grief of what never came to beSuppressed pain doesn't disappear—it leaksSurrendered pain can be repurposed into compassion, purpose, and healingIf you've been holding it together on the outside while quietly breaking on the inside, this episode is for you. You don't have to numb, run, or pretend. God invites you to bring it all to Him and promises to meet you with grace.“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18–To connect with Lauren or to become a Supporter, visit gravetop.com and follow her @laurenahargrove on Instagram and Facebook
What happens when grief hits your relationship? Every single one of us will face it — but how you handle it as a couple can either bring you closer together or tear you apart.In this episode, John and Nicole get brutally honest about navigating grief while in a relationship. From losing parents to watching your partner struggle, they break down the uncomfortable truths nobody talks about — including why your grief isn't a free pass to treat people badly, and why shutting your partner out actually hurts more than letting them in.
In this episode, Kayleigh sits down with Abigail to talk about her first birth complicated by low amniotic fluid, a late preterm induction, and a long, emotionally exhausting NICU stay, and how that experience shaped her postpartum mental health and feeding journey. Abigail also shares her second birth story, including intentional preparation, advocacy, and what it looked like to face another NICU admission without it becoming traumatic. This episode is a powerful conversation about control, grief, healing, and how trauma-informed care and support can change everything.In this episode, we talk about:
Laura Richards spent 33 years married to a narcissist before realizing she was being emotionally abused. Now nine months post-divorce and thriving, Laura shares the painful truth about what emotional abuse looks like from the inside—and why it took so long to recognize. Discover the subtle manipulation tactics that kept her trapped: constant devaluation, gaslighting, lack of empathy during family deaths, and the shocking discovery that her husband was likely grooming her best friend (who he's now engaged to). But more importantly, learn the exact strategies Laura used to heal: journaling, therapy, vulnerability, and finding a tribe of friends who truly support you. This episode breaks down the difference between high confidence and narcissism, explains why narcissists are often "people-pleasers," and offers hope to anyone still trapped in an emotionally abusive relationship. Topics covered: Red flags you might miss in a narcissistic relationship Gaslighting, devaluation, and emotional manipulation tactics Why narcissists lack empathy (especially during grief) The people-pleaser narcissist vs. overt narcissism How to identify healthy vs. unhealthy friendships Journaling as a healing tool Therapy and professional help Using humor to cope and survive Breaking the silence: why community matters Moving forward with hope after divorce High confidence vs. narcissism: understanding the difference Resources mentioned: Laura's Podcast: "That's Where I'm At Podcast" Website: ThatIsWhereImAt.com Amazon Journals: Divorce journals, gratitude journals, and more Available on all podcast platforms and social media Keywords: narcissistic marriage, emotional abuse, gaslighting, narcissist red flags, divorce recovery, narcissistic personality disorder, covert narcissist, emotional manipulation, healing from abuse, toxic relationships, narcissist awareness Transcript:
When Christina Babich's partner, Alex, died suddenly from a brain aneurysm while they were visiting his family in Italy, her world shattered in more ways than one. In addition to the grief of losing the person she loved and the future they were building together, Christina was also left to navigate the aftermath of a deeply traumatic event - one that profoundly impacted her nervous system, sense of safety, and identity. In this episode, Christina shares what it was like to grieve a sudden, "out-of-order" death while also navigating the derealization, hypervigilance, and other ways the trauma of his death affected her. She talks about how being a "quasi widow" shaped the care and recognition she received and why platitudes about resilience and post-traumatic growth can sometimes feel alienating rather than supportive. Christina also reflects on how her personal experience shaped her work as a psychologist specializing in grief and trauma, including the role of Cognitive Processing Therapy (CPT), the pressure placed on people who are grieving to "transform" their pain, and the importance of being witnessed by someone who truly understands. We discuss The difference between grief and trauma - and how they often coexist Derealization, PTSD, and nervous system responses after a sudden death What Christina means by "quasi-widow" Why platitudes about strength and growth can feel harmful How Cognitive Processing Therapy was helpful for her Grieving lost identities, futures, and imagined lives Finding connection with others who can relate Living day-to-day when the future feels overwhelming Connect with Christina Website: https://www.christinababich.com/ Substack: christinababich.substack.com
In today's episode of Claiming Zero, I sit down with a dear friend, author, speaker, ministry leader, and founder of a nonprofit serving foster youth, to talk honestly about faith, waiting, and purpose. She once believed she'd be a mom by now. She was married. She hoped. She waited. And then life took an unexpected turn.Now in her thirties, single, and deeply rooted in her faith, she shares what it looks like to live a full, meaningful, God-centered life even when the season you prayed for hasn't arrived yet.We talk about:Holding space for the desire to be a mother without letting it define your worth.Grieving a timeline you thought God promisedFinding purpose, joy, and calling outside of marriage and motherhood.What Scripture says about waiting—and what it doesn't.How serving, leading, and loving others doesn't require biological children.This episode is for women who are childfree by circumstance, who would like to be a mom one day, and are learning to trust God with the timing—without putting their lives on pause. We see you! Support the showEmail: claimingzeropodcast@gmail.comIG/FB: @claimingzero
If you want a practical next step to bring clarity to your dating life and relationships, start here: https://py.pl/3PRNtGKdI5hIf your first year of marriage feels confusing, heavier than you expected, or you've quietly wondered, “Did we make a mistake?” — this episode is for you.Because real talk… the church talks a LOT about waiting for marriage…but not enough about what happens after the wedding:- when the sex after waiting is awkward (or just not what you imagined)- when conflict shows up over “small” stuff (chores, habits, communication)- when money arguments expose fear, control, and different upbringings- when you realize spiritual intimacy takes intention, not vibesIn this episode, we're exposing the newlywed secrets most couples aren't prepared for — and giving you practical ways to move through it without panic, shame, or isolation.✅ You'll learn:- Why the first year of marriage can feel so exposing (and why that's not a bad sign)- How to handle the “I don't always feel in love” moments without spiraling- What to do when you realize you weren't taught healthy conflict- How to reset expectations for Christian sex in marriage (especially if you waited)==- Why budget meetings can protect your marriage (even when you hate them)- A simple rhythm for praying together as a couple that actually lastsCHAPTERS00:00 Intro + the “nobody prepared us” truth01:08 Why the first year feels confusing (and you're not crazy)04:14 Marriage feels exposing (sanctifying, not scary)06:20 You won't always “feel” in love (normalizing the shift)10:29 Conflict ≠ failure (how to think like teammates)14:14 Grieving your old life (freedom, routines, space)16:43 Sex after waiting (expectations, shame, healing)25:36 Money triggers + budget meeting rhythm29:29 Spiritual intimacy (praying together that actually sticks)32:00 Roles & expectations (building your own rhythm)38:36 “Did we make a mistake?” (don't isolate)41:50 What to watch next + wrap-upfirst year of marriage, newlywed advice, Christian marriage advice, newlywed Christian couple, first year of marriage hard, why marriage is hard at first, sex after waiting for marriage, Christian sex in marriage, wedding night expectations, purity culture baggage, marriage communication, Christian marriage conflict, money fights in marriage, praying together as a couple, spiritual intimacy in marriage, premarital counseling Christian, married life advice
This story deals with suicide and mental health. The parents of a Tauranga teenager who took her own life are calling for improvements to the country's mental health system. 16-year-old Maddie Hall died in March 2023, almost three years after she was first taken to hospital. Timothy Brown reports.
What happens when grief doesn't wait — and the world is watching?In this deeply moving episode of DEAD Talks, artist Kalie Shorr shares the story of losing her sister to an overdose, filming a music video the very next day, and watching her private pain become public commentary.We talk about addiction, sibling loss, grief while in the spotlight, supporting children after loss, and how tragedy reshapes identity, family, and purpose.This is an honest conversation about:Loving someone with addictionThe weight of “last conversations”Grieving while being expected to performTurning pain into meaning and advocacyA must-listen for anyone touched by grief, addiction, or loss.For more on Kalie Shorr: @kalieshorrIf you're looking for Grief Support check out our new Grief Journey Appwww.studio.com/griefjourneySupport the Show Join the DEAD Talks Patreon for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > Submit Your EmailHats, Shirts, Hoodies + More: Shop Here “Dead Dad Club” & “Dead Mom Club” – Wear your story, honor your people.Exclusive Discounts10% off Neurogum – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD TalksYouTube | Facebook | Instagram | TikTok | www.deadtalks.net
SummaryThis episode is a Q&A Coaches Roundtable with Chase and Chris where they dive deep into some juicy topics from you, the listeners! They talk about why the internet is now obsessed with fiber instead of protein, how food and alcohol can trick our brains when we're stressed, and what creatine gummies really are (hint: not all are what they claim).They also clear up big myths about cortisol, how it actually affects your weight and pain, and how to stop feeling "off track" and actually stay consistent.If you've been feeling stuck, confused, or overwhelmed with all the conflicting info out there — this episode is for you.Chapters(00:00) Intro: From Protein Maxing to Fiber Maxing?(01:53) Why the Nutrition Industry Loves Extremes(03:37) GLP-1, Marketing Tricks & "Meal Replacement" Lies(04:36) Don't Go from 0 to 50g of Fiber Overnight(05:29) Why Do Food and Alcohol Soothe Emotions?(06:56) How to Sit With Your Emotions and Stop Numbing(08:40) Rewiring Your Brain and Breaking Emotional Eating Cycles(11:06) How to Practice the Skill of Discomfort(13:26) Grieving the Loss of Food as a Coping Mechanism(13:52) Creatine Gummies vs. Powder vs. Pills – What's Worth It?(16:38) Does Creatine Really Help Brain Health?(17:39) Why Some Supplements Might Be a Scam(19:43) Cortisol and Weight Gain – What's the Real Deal?(22:01) Why Chronic Stress Makes Fat Loss Harder(23:11) Cortisol Isn't Evil – It's About Balance(24:33) The Supplement Scam and What Actually Helps(25:10) The Cortisol Queso Joke + Real Advice That Works(26:04) Can Cortisol Cause Hip Pain or Osteoarthritis?(27:53) How Stress Can Amplify Pain Signals(28:31) Feeling Discombobulated? How to Truly Get Back on Track(30:44) Lower the Bar, Rebuild the Basics, and Stay Consistent(31:27) Final Thoughts + Why You Need to Follow the PodcastSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
In this episode, I talk about the most fantastic mess that is life after stillbirth. This is emotional whiplash at its finest...Loss mamas are out here doing the damn thing every single day—showing up, parenting, working, laughing—and still grieving, spiraling, and holding a whole lot beneath the surface. Two things can be true at once, and they usually are.I share a moment where I blurted out something dark but completely factual… and the person on the receiving end said absolutely nothing. We get into how grief conversations have evolved (or haven't), why people don't know what to do with us, and how wildly inappropriate things still get said to our faces—like, “I would have died if something happened to my baby.” Cool. Thanks. Super helpful.This episode is about the messiness, the awkwardness, the growth, the rage, the humor, and the reality of living after stillbirth. It's about surviving, adapting, and learning how to exist in a world that's uncomfortable with our truth.If you're a loss mama trying to hold it together while falling apart, this one's for you.Welcome to the fantastic mess.
In this episode of The Yoga Inspiration Podcast, Kino MacGregor sits down with hospital chaplain, writer, and grief expert J.S. Park for a deeply grounding conversation about grief, presence, and what it means to live with an open heart in a world that can feel overwhelming. They explore why grief is not something to fix or overcome, but something to honor, carry, and let transform over time. Kino reflects on communal grief in the Ashtanga world after the loss of a spiritual teacher, and J.S. offers compassionate insight into why we reach for solutions, why closure can be a myth, and how grief changes shape rather than disappearing. Together they talk about treasured objects and rituals as anchors when words fail, the ways spirituality and community can either support or collapse under real-world suffering, and how spiritual practice must include our shared humanity and collective responsibility. J.S. also shares his path from atheism toward faith through witnessing love in community, and they unpack the tension between the teachings of Jesus and the harm done in the name of religion. This episode is for anyone holding loss, navigating a crisis of faith, feeling exhausted by "move on" culture, or looking for a spiritual practice that helps you show up with tenderness and integrity. Guest: J.S. Park is a hospital chaplain, writer, and grief educator. He is the author of As Long As You Need: Permission to Grieve. Topics covered • Grief as something to honor, not solve • Why "closure" is not the goal and grief changes shape • Grieving the dream, not just the person • Treasured objects and ritual as grief anchors • When words fail and the role of art, music, and practice • Faith crises and spiritual seasons • From atheism to faith through love and community • Spiritual practice, justice, and resisting dehumanization • Boundaries, self care, and what actually sustains us • Mortality as an invitation to live more tenderly, now Resources As Long As You Need: Permission to Grieve by J.S. Park Practice with Kino on Omstars Continue the conversation on the mat. Omstars is Kino's online yoga platform, offering thousands of classes, workshops, and in-depth courses designed to support a sustainable, lifelong practice. Members can explore teaching, philosophy, strength, mobility, and mindful movement from anywhere in the world. Share this episode with a teacher, studio owner, or mentor who would benefit from the conversation.
'We've lost someone deeply important to us and the way each of us is grieving couldn't be more different. Some of us want to talk constantly. Some of us don't and it's becoming harder to coexist without tension. Now we feel towards each other. Small things turn into arguments because underneath it all we're all hurting just in different ways. I find myself thinking, why can't I cope like them? Or why can't they see how hard this is for me? Then I feel guilty for thinking that. I can't stop thinking about my mum who has died. What would she think?'Thank you to the HIA.ie for supporting Better Days this season.
Stephen Miller, Donald Trump, Kristi Noem, J.D. Vance, and the entire MAGA Klan murdered Alex Pretti. They sent Bovino into early retirement, but he must be arrested, along with his agents who shot 10 bullets into Pretti, an ICU nurse for the VA who spent his life helping others. Demand the impeachment of President Stephen Miller: force Trump to throw him under the bus, too. It's a start to the demands for justice. To honor Pretti and our work ahead, find time to grieve. We cannot power through this collective rage and anxiety without releasing it. Even the strong need to cry in the shower. If we don't sit with our grief, it will force you to. Grieving is an act of resistance. It changes you, and it plants the seeds of justice that we will use to build a better world together. To the people of Minnesota, you have created an American Maidan, standing strong against tyranny. Even Ukrainians, freezing in the cold from Russia bombing their electrical grids, see you, and are calling your movement a Maidan. To grow a real resistance, we share a message recorded by Annie, a Gaslit Nation listener in Minneapolis. Our victory is guaranteed because our enemies are cowards who hide behind masks. America has defeated the Klan before. We must fight with urgency in a generational struggle. Join the General Strike this Friday January 31st. Divest from the corporations funding the MAGA regime–look to Cut Off the Spigot to learn how. And most importantly, stand by each other. As the people of Minnesota showed us, singing "Stand by Me" in the face of fascism: we win through our culture of care. Tonight's episode will run as usual. It's an examination on how the Church Committee Report, which exposed the mass-murdering FBI and CIA, shows us how to overcome our mass-murdering state today. Join our community of listeners and get bonus shows, ad free listening, group chats with other listeners, ways to shape the show, invites to exclusive events like our Monday political salons at 4pm ET over Zoom, and more! Discounted annual memberships are available. Become a Democracy Defender at Patreon.com/Gaslit Show Notes National General Strike (Jan 31–this Friday!): https://nationalshutdown.us/ Support Susanna Ledesma-Woody for Travis County Commissioner: https://www.votesusanna.net/ Minnesota Community Resources: https://minnesotanonprofits.org/community-resources-ice-operations Cut Off The Spigot (Divestment Resource): https://cutoffthespigot.com/ Shop The Hood (Small Business Alternatives): https://shopthehood.store/ Who Advertises On X (Boycott Resource): https://whoadvertiseson.org/ Yes, It's Fascism (Jonathan Rauch/Brookings): https://www.msn.com/en-us/news/opinion/yes-it-s-fascism/ar-AA1UWfO5?ocid=BingNewsSerp Misogyny Killed Alex Pretti: https://sharidunn.substack.com/p/misogyny-killed-alex-pretti?triedRedirect=true Letter to My Daughter: https://www.thenation.com/article/activism/letter-to-my-daughter/# Tad Stoermer Video Read by Gaslit Nation Listener Annie: https://www.threads.com/@tad.stoermer/post/DTKc0iDjjdn/media Intro Clip: https://bsky.app/profile/thetnholler.bsky.social/post/3md7q7guacc22 Outro Clip: https://bsky.app/profile/taylordahlin.com/post/3mdeijmip522z
I felt sick while watching a movie scene, so I walked out. What was that exactly? Grieving or quenching the Spirit? Or was it my own spirit provoked within me? Or my conscience? And what if I had remained in the theater? Would my ministry effectiveness be blocked until I confess it? Does a wall build up between us and God when we sin? What are your thoughts on the spiritual disciplines?
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Grieving is a profoundly personal journey, and when intertwined with recovery from addiction, the process can be both complex and enlightening. Spencer talks with Cliff, whose journey through grief and recovery offers insights into the healing process. Spencer and Cliff explored how the tools and principles of recovery can aid in navigating grief. Opening with... The post Navigating Grief in Recovery – 446 appeared first on The Recovery Show.
In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices