Podcasts about drinking alcohol

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet'. He explains:  The number one common food that feeds cancer cells The surprising link between salt and accelerated aging How poor sleep is connected to belly fat The hidden health risks of microplastics in your diet How sugar quietly fuels chronic diseases 00:00 Intro   02:28 What Will People Out of This Conversation?   03:14 What Key Diseases Correlate to Diet?   04:35 Where Is Our Society at with Health and Food?   08:06 How Cancer Works in Our Body   14:50 How to Lower Your Risk of Cancer   16:09 Foods That Fuel Cancer   17:56 Debunking “Superfoods”   18:39 Risks of Electrolytes   19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars   21:26 Alcohol   22:08 Risks of Drinking Alcohol   22:43 How Does Stress Impact Immunity?   24:50 The Relationship Between Stress, Sleep, and Sickness   26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System   28:00 Deep Sleep Clears Your Mind and Burns Fat!   30:01 Why Are Cancer Cases in Young People Increasing?   32:54 Microplastics in Our Bodies   37:15 How Can I Lower My Exposure to Microplastics?   37:53 Benefits of Green Tea—but the Danger of Teabags!   40:17 Which Tea Has the Best Health Benefits?   41:32 Is Matcha Good for Me?   42:32 The Link Between Cured Meats and Cancer   46:10 My Personal Story with Cancer   58:50 Groundbreaking New Studies with AI   1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria   1:09:01 What's the Best Food Diet?   1:13:04 Why Is Japan Considered One of the Healthiest Countries?   1:16:29 The Different Body Fat Types and How They Affect You   1:22:23 Visceral Fat: Dangerous for Cancer   1:33:43 The Link Between Fat and Coffee   1:40:55 Is Fasting Good for Fat Loss?   1:43:08 Brain Diseases   1:46:26 Food Is Medicine   1:52:39 Should We Use Food Supplements?   1:54:15 The Superfoods Helping Our Body  

In this episode, I'm joined by Sophia Graniela, Identity & EFT Coach for Ambitious Women, and host of the Her Journey Home podcast, for a raw and inspiring conversation about what it really means to heal beyond just quitting drinking.Sophia shares what life looked like before sobriety, what led her to her sober curious journey, and how sobriety has completely transformed her sense of self, purpose, and career. We dive into the deeper reasons why we drink, the emotional work that often gets overlooked, and the tools that have supported her along the way.If you're on your own healing journey, building a purpose led life, or just wondering what comes after giving up alcohol, this episode is packed with insight, honesty, and major powerhouse energy.If this episode resonated with you, be sure to subscribe, rate, and leave a review to help us reach more women on their journey from party girl to powerhouse.Guest: @sophiagraniela Download the FREE Power House Routine checklist⁠Follow ⁠@leannasipsongratitude⁠ & ⁠@sippingongratitude ⁠Check out the blog ⁠sippingongratitude.com

Full show - FrYiday | Drunk or Kid | News or Nope - The pink full moon and dying phone batteries | Feel Good Friday - A lost teddy bear and a garbage truck for Leo | No one likes a narc | T'd Off with T. Hack - Ovens | Gen Z isn't drinking alcohol | "Sounds like fun. Can I come too?" | Stupid stories @theslackershow @thackiswack @radioerin

...but they are turning to shrooms instead!

In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things.  Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing.  Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety. ------------- Contact Torie on Instagram here: https://www.instagram.com/teafortorie/  

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the pressures others put on us or we put on ourselves to drink alcohol in social settings.  Find out what to do to manage those pressures if you don't want to drink.  Watch us on YouTube:  https://youtu.be/YeJaUHE6io0Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Is true connection possible without alcohol, and how can you redefine success after quitting drinking? Julie grapples with the instant relief alcohol provides versus the long-term regrets, caught between the desire for relaxation and the pressure to be productive. Coach Cole helps her uncover the underlying emotions driving her drinking and find genuine ways to transition from stress. Cherie, on the other hand, questions the false connection alcohol fosters with friends and society. Coach Pam helps her reframe her understanding of social norms and connection, ultimately redefining success after quitting drinking. In Julie's Session: Using alcohol to shut down constant thinking and overthinking Struggling with the transition from work to relaxation Exploring the instant relief versus long-term regrets of alcohol Challenging ingrained values of productivity and societal expectations Redefining success after quitting drinking by finding joy and peace Experimenting with new tools for relaxation, like writing and meditation Understanding the interplay of productivity and relaxation Learning to set boundaries for personal time Finding intrinsic markers of success and more… In Cherie's Session: Confronting societal pressures and the illusion of connection through alcohol Questioning the concept of “normal” drinking behavior Reframing the idea of connection with friends and society Recognizing the false connection alcohol provides Redefining success after quitting drinking by choosing authentic experiences Overcoming the fear of “forever” and focusing on daily commitment Learning to choose better tools for social interactions Focusing on personal well being and other topics… Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/   Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief. Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/  Related Episodes: EP 730: Alcohol Freedom Coaching – Progress Over Perfection, Learn to Embrace Self-Compassion - https://thisnakedmind.com/ep-730-coaches-podcast-coach-ellie-with-lauri-m-tina-m/ EP 162: Reader Question – Why does alcohol get a free pass in society when it is so dangerous? - https://thisnakedmind.com/ep-162-why-does-alcohol-get-a-free-pass-in-society/ EP 612: Reader Question – How To Avoid Drinking Alcohol in Social Situations - https://thisnakedmind.com/ep-612-reader-question-how-to-avoid-drinking-alcohol-in-social-situations/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Just picture waking up good every morning, with a clear head, full of energy, and prepared to tackle the day. No pounding headaches, no fuzzy regrets — just simple, unfettered liberation. If that feels like a bit of a pipe dream, let me tell you: It's not. It's the daily reality of those brave souls who have kicked alcohol to the curb. Welcome to the sober life, where the grass isn't merely greener — it's a whole new shade of spectacular.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

I don't drink alcohol anymore, and I've never felt better. I get a lot of questions about why I stopped drinking, and I get the curiosity! We live in a culture where alcohol is at the center of social activities, and it's weird to NOT drink. A few years ago, I got curious about my relationship with alcohol and whether it was improving my mental, emotional and physical health. In this episode, I'm going to reveal all of it.If you've ever felt curious about your own relationship with alcohol, or if you're just looking for a candid conversation about personal evolution, this episode is for you.Here's what you'll learn:The turning point that made me re-evaluate my drinking habitsHow I navigated the often-awkward social situations and the subtle (and sometimes not-so-subtle) pressures that come with being a non-drinker.The profound improvements in my physical, mental, and emotional well-being that I experienced after making this lifestyle change.How my friendships naturally evolved, and how I found a community that truly aligns with my authentic self.Powerful questions to help you reflect on your own relationship with alcohol, and whether it's truly serving you.I'm not here to tell you what to do! I just want to normalize a different way of living so that if you've ever been curious about exploring a non-drinking lifestyle, you can hear what it's been like from someone who's been through it. 

The Biblical Truth About Alcohol: Why Christians Should Abstain | Pastor's Warning

Episode Summary:In this episode, host Molly Watts revisits a key discussion from 2022, exploring the challenge of changing your relationship with alcohol when you genuinely enjoy drinking. Molly shares insights on how to shift your habits without guilt, deprivation, or an all-or-nothing mindset. She discusses four key strategies for breaking the cycle of daily drinking while still being able to enjoy alcohol in moderation.Molly also reflects on the launch of Step One, a foundational program that is now an integral part of Making Peace with Alcohol. She recounts her own journey of overcoming a long-standing daily drinking habit and provides actionable tips for listeners who want to redefine their drinking patterns.Whether you're struggling with the idea of drinking less or simply looking for ways to be more intentional about your alcohol consumption, this episode is packed with science-backed strategies and real-life wisdom to help you on your journey.Key Topics Covered:✔️ The mindset shift required to change your drinking without feeling deprived ✔️ Why the "I just love to drink" thought keeps you stuck ✔️ How to reframe your beliefs about alcohol without relying on fear-based messaging ✔️ Understanding the science behind habit formation and alcohol consumption ✔️ Four key actions you can take to create a more peaceful relationship with alcoholMentioned in This Episode:

Is alcohol really good or bad for your health? A small amount might help you relax by shifting your body from stress mode to a more restful state. But the real benefit may have less to do with alcohol itself and more with the routine of unwinding at the end of the day. Simple habits like drinking tea, meditating, or having a set evening ritual can provide the same sense of relaxation without the downsides.Movement is one of the best ways to improve overall well-being. Whether it's walking, yoga, or lifting weights, staying active helps manage stress, boost mental health, and keep the body in balance. The takeaway? It's less about what you drink and more about finding healthy ways to shift gears and recharge.Highlights of the Podcast00:01 – Introduction00:49 – Alcohol & Nervous System Benefits02:30 – How Much Alcohol is Beneficial?03:06 – Mental Association with Alcohol04:30 – Other Ways to Achieve Relaxation & Nervous System Shift06:18 – Exercise & Mental Benefits07:11 – Final Tips for Wellness

What happens when you quit drinking? Quitting drinking alcohol leads to better mood stability, decreased anxiety, and enhanced overall well-being. People who stop drinking often experience a more stable and rewarding lifestyle.Countless people including Tom Holland, Jordan Peterson, Dr. Andrew Huberman, Rich Roll and Dr. Gary Brecka explain why you need to stop drinking alcohol.Special thanks to our partners, subscribe to them here:https://www.youtube.com/@lewishoweshttps://www.youtube.com/@TheDiaryOfACEOhttps://www.youtube.com/@JordanBPetersonSpeakers: Rich Rollhttps://www.youtube.com/@UCpjlh0e319ksmoOD7bQFSiw Rita Orahttps://www.instagram.com/ritaora/?hl=enTom Hollandhttps://www.instagram.com/tomholland2013/?hl=enJordan Petersonhttps://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q Dr. Andrew Hubermanhttps://www.youtube.com/@UC2D2CMWXMOVWx7giW1n3LIg Gary Breckahttps://www.youtube.com/@UCLHKyx7IhZ_esCs4TSWAjEg Dr. Daniel Amenhttps://www.youtube.com/c/DrDanielAmen_BrainHealthChen Lizra https://www.youtube.com/@UCMGGa3mrboa0m2XOAInOviA Tony Robbins https://www.youtube.com/@UCJLMboBYME_CLEfwsduI0wQ Music: Ruiqi Zhao - The throne is mineMoments - Things gone wrongCleanmindsounds - Calm Cinematic AtmosphereLost Ghosts - Darkest Space instrumentalThird Age - Mystery instrumental Hosted on Acast. See acast.com/privacy for more information.

Today, you're getting a masterclass about what alcohol does to your body, brain, and health. One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. She's going to give you facts and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption. Joining Mel today is Harvard's Dr. Sarah Wakeman, MD. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at Mass General Brigham, an Associate Professor of Medicine at Harvard Medical School, and the Program Director of Mass General Substance Use Addiction Services. She's here to answer: How much is TOO much alcohol? What amount of alcohol is okay in a healthy life? What happens to your brain when you drink? And how do you help someone you love who you think drinks too much? By the time you finish listening, you'll have the latest research so that you make the most informed decisions about the role alcohol plays in your life. This is an encore episode with new and exciting insights from Mel at the top. Join Mel on her first ever LIVE tour, Let Them The Tour, here.Get a copy of Mel's new book, The Let Them Theory here. For more resources, including links to Dr. Sarah Wakeman's work, click here for the podcast episode page. If you liked this episode, your next listen should be this one: Harvard Psychologist Shares 6 Words That Will Change Your Family Connect with Mel:  Get Mel's new book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

"Should Christians drink alcohol?" Pastors John and Wes offer Bible answers to this question and more in episode 1 season 8. 

The U.S. surgeon general has called for cancer warnings on alcohol and Health Canada suggests a maximum of two drinks a week. As Dry January winds down, we ask: How can I cut back or even quit drinking alcohol? Dr. Peter Butt, an addiction medicine specialist and clinical associate professor at the University of Saskatchewan, explains how much alcohol is too much and breaks down how people can cut back.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-stop-drinking-alcohol/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Should I be worried about bird flu? How do humans get bird flu? What's the stomach virus going around? What happens if you drink alcohol daily? AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH, discusses alcohol's link to cancer, the latest bird flu news, flu season trends, and the rise of norovirus. American Medical Association CXO Todd Unger hosts.

Dr. Lin talked about the US Surgeon General's advisory on the risks of cancer from drinking alcohol.

The country's top doctor is calling for cancer risk warning labels on alcohol. On “Post Reports,” why, and what that could mean for you.Read more:Last week, U.S. Surgeon General Vivek Murthy said in an advisory that studies suggest alcohol is the third leading preventable cause of cancer, contributing to 100,000 cancer cases and 20,000 related deaths each year. For that reason, he says health warning labels on bottles of alcohol should be updated to include a cancer risk warning and that recommended limits for alcohol consumption should also be reassessed, given the increased risk of certain cancers. Today on “Post Reports,” public health reporter Fenit Nirappil breaks down the science behind the surgeon general's advisory, what it would take to get warning labels amended and what it could all mean for you. Today's show was produced by Rennie Svirnovskiy with help from Sabby Robinson. It was edited by Lucy Perkins with help from Monica Campbell and mixed by Sam Bair. Subscribe to The Washington Post here.

Have you ever wondered what happens when you stop drinking alcohol? Patrick shares how he would religiously check on the googles what would happen for him when he stopped drinking. He walks you through what to expect in the first week, month and year of stopping drinking and shares his experience along the way. This was the most downloaded episode in 2024 and had been updated and revised due to poor sound quality in the original episode. Some of the cool things he covers are: - Living life in the edges - What to expect from the first few days, weeks and months - ALL the benefits of stopping that you can and can't see - Alcohol shrinks the brain and the awesome reversal effect that takes place when you stop Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ one hour consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It's a no-brainer. Get yourself booked in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Alcohol ReThink Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a free 30 day email mindset-reset series to support you in stopping drinking Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.patrickjfox.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thealcoholrethinkproject/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Why is the Epiphany a greater feast than Christmas? Jesus as "first-born Son"? Does drinking alcohol break the fast? Resident Biden's pardons and commutations: are they acts of mercy in keeping with Christmas? This episode was recorded on 12/24/2024 Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHolyMassLivestream‬ ‪@WCBHighlights‬ May God bless you all!

Send us a textSHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the video on Youtube ! https://youtu.be/HFUtTdW0GmM?si=MQz5j-3jOhe1ja9h Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribeSubscribe to my Patreon where I post exclusive content to each Episode ! https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesSubscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1 Support the show

Have you ever wondered what life would really be like without alcohol? I thought I knew, but the reality totally surprised me. If you've ever thought about what your life might look like without alcohol, I'm sharing everything with you here. In today's episode, you'll… Hear why I stopped drinking: I'll share my relationship with alcohol and the moment I decided it was time to quit. Learn what the journey was really like: How I gave up alcohol, what helped, and why it wasn't as hard as I thought. Discover the reality of life without alcohol: How my life has transformed in every single way—and why it's been so much better than I imagined. Click play, and let's dive in!

This episode was uploaded on December 3, 2024.Elementary School Offering Satanic Studieshttps://charismanews.com/news/elementary-school-offering-satanic-studies/​School Cancels Handel's ‘Messiah' Performance Amid Controversy Over Christian Musichttps://charismanews.com/news/school-cancels-handels-messiah-performance-amid-controversy-over-christian-music/What Do We Really Know About the Nephilim?https://charismanews.com/culture/what-do-we-really-know-about-the-nephilim/What Christians Should Know About Alcoholhttps://charismanews.com/news/what-christians-should-know-about-alcohol/Bishop T.D. Jakes Update: 3 Things to Knowhttps://charismanews.com/news/bishop-t-d-jakes-update-3-things-to-know/

Feeling afraid to quit drinking is natural, but you don't have to face it alone. Learn why these fears exist and how to overcome them with support and practical tips at Stop Drinking Expert.Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Mel, Todd and Michael discuss whether it's appropriate for Christians to support war-efforts. If world peace apart from Jesus is not possible, should we even strive for it as a goal? Next they talk about how to accept correction from your superiors. What are the best mannerisms to have in this moment? What some things you definitely should not do or say when receiving correction? They also talk about the distinctions between the letter of the law and the spirit of the law. The conversation finishes on the topic of alcohol. Can drinking alcohol have positive effects for a Christian or should it be avoided entirely?

Episode 305  Hello friend!  I'm so happy you're here. Thank you for listening to To 50 and Beyond.  Do you remember the Calgon commercial from the 1970s? In it, the gal was stressed at the end of her day and said, "Calgon, take me away!"  This episode is about our desire to escape from daily life stressors. It's a natural human experience. If we don't practice escaping, we let our stressors fester, which can lead to drinking alcohol.  In this episode, I share my thoughts on "creating a life you don't need to escape" and why it's essential to have an "escape plan" that helps you lose yourself in self-care—not in alcohol.  You can read the full show notes with links to resources mentioned here.    Don't miss out on enrollment for The 2024 Team!  Go and stay alcohol-free with lifetime access to practical solutions, resources just for midlife gals, and LIVE weekly coaching in my “only for midlife women” coaching community Team Alcohol-Free

Join my November Transformation Challenge: ⁠https://www.solin.stream/pernilla/program/2300 or future challenges: https://www.pernllla.com/challenges

Jordan Peterson, Theo Von, Dr. Andrew Huberman, Mike Thurston, Tom Bilyeu, Andrew Kim and Chris Williamson explain why you need to not touch alcohol.

The Royal Society Te Aparangi is releasing a factsheet this morning aimed at countering myths around the benefits of drinking alcohol. University of Otago Emeritus Professor Jennie Connor spoke to Ingrid Hipkiss.

In today's episode I will be breaking down exactly what happens to your body during each stage of quitting drinking alcohol from day 0 to day 365. If you're thinking about going sober from alcohol then this podcast is a must listen! https://www.soberclear.com/dark-control-now/?el=podcast

In this episode, I'm sharing the story of how I quit drinking five years ago and what I've learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle."   If you're considering opting out of "mommy wine culture" or reducing your alcohol consumption just because that's the kind of person you want to be, you'll learn exactly how to do just that with my three step process.   This episode will help you learn more about alcohol, your relationship with it, and help you decide what the best options are for you to create the life you want with alcohol as a mom. Tune in to hear my story, real experience, practical tools, and more.     Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/316 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Send us a textpeople are always asking me how I stopped drinking alcohol and the answer is I just stopped drinking alcohol. I took it day by day. I had a vision of me living a happy and peaceful life without alcohol, so I just did it. I kept goin back to that vision, which lead to me building a positive mindset about the new journey I was on. I started to believe in me and believe that I can do better and create positive change within me and around my life. if you have been wanting to stop drinking, this is your sign. you will not regret it. life is better ad more fun without alcohol.Watch the video on Youtube ! https://youtu.be/T5cHY8-AFxo?si=F-qwTN_ykwccaKvD Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribeSubscribe to my Patreon where I post exclusive content to each Episode ! https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesSubscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1 Support the show

If you're still drinking alcohol in 2024 then you must listen to this podcast, as I will be sharing the dark truth behind alcohol addiction. https://www.soberclear.com/dark-control-now/?el=podcast

There is a foundation that needs to be set when building our lives and finding purpse. Here are 5 of the top things you need to know to quit drinking alcohol and level up your business.   Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus   Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds   Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching   Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/monthly-workshop   Invite Shane to Speak - https://www.thatsoberguy.com/speaking   Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!    Join Us in That Sober Guy Men's Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group   For More Resources go to http://www.ThatSoberGuy.com   Contact Us: https://www.thatsoberguy.com/contactus   Follow us on Instagram @ThatSoberGuyPodcast   Music - Going Late courtesy of Humans & Haven Sounds Inc.   Need a Meeting? https://www.thatsoberguy.com/meetings   National Suicide Prevention Lifeline - 1-800-273-TALK (8255)          

Is drinking alcohol a sin? Guest host Robbie Logan, a long-time friend of Focus Ministries, tackles this question by looking at what the Bible says and asking an even bigger question in response. If you feel led to support this podcast through giving, please consider donating here: https://www.freddiecoile.org/donate/

Dr. Don and Professor Ben talk about the risks of drinking alcohol from uranium glassware. Dr. Don - not risky

Foetal alcohol spectrum disorders (FASDs) What are FASD's?Is it safe to have any level of alcohol when pregnant?How does it affect the unborn baby?How and when is it diagnosed?These are questions Vic and Hamish should have probably found the answers to a long time ago, but like many people, they both chose to ignore the facts about FASD and live in hope that it wouldn't happen to them. Silly really.FASD a condition, or range of conditions, that we've all heard of, but for some reason don't take too seriously. We presume we shouldn't drink when trying for a baby but make excuses....'Surly, one won't hurt?' So, today is about facts, finding out what it is and how alcohol consumption can have impact on a baby during the first trimester.As you may have guessed... neither of these two buffoons know much about anything, so, they have invited on an incredible guest, Sophie. Sophie has lived lived experience of FASD after exposing her unborn child to alcohol in early gestation and today discusses her own experience of living with the guilt and shame that comes alongside this diagnosis. She also chats about how it affects her sons daily life, the challenges, the wins and how gaining more knowledge about FASD has made their relationship closer.This episode is for anyone that has ever wondered about this condition or is essential listening if you are trying for a baby.Noteshttps://www.nofasd.org.auNOFASD Australia works to support families living with FASD and prevent harms caused by alcohol. All donations to NOFASD Australia over $2 are tax deductible, make your donation onlineSeptember 9th is International FASD Awareness DayThe 9th day of the 9th month recognises the importance of staying alcohol-free throughout the 9 months of pregnancy. Community events throughout the month of September provide opportunities to raise awareness about FASD and the risks of prenatal alcohol exposure, to support pregnant women and families, and to share this prevention message around the world. Readmore about the history of International FASD Awareness Day.Vic's book is out! Go and get yourself a copy whilst you can...https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.htmland please give a review at www.goodreads.comJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please emailvicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com Hosted on Acast. See acast.com/privacy for more information.

Veronica breaks down why emotional sobriety is essential if you want to stay sober, what it is and how it works. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Don and Professor Ben talk about the risks of eating pathogen laden food while drinking alcohol. Dr. Don - risky ☣️ Professor Ben - risky ☣️ ཨ་རིའི་གླུ་མ་ Amalia སེང་འབྲུག་མཚོ། | #foodsafety #health #sterilization #sanitization #lifehack | Instagram Epidemiology The protective effect of alcohol on the occurrence of epidemic oyster-borne hepatitis A - PubMed Bellido-Blasco: The protective effect of alcoholic… - Google Scholar Wine is Bactericidal to Foodborne Pathogens - Møretrø - 2004 - Journal of Food Science - Wiley Online Library The antimicrobial effect of wine on Listeria innocua in a model stomach system - ScienceDirect When beer is safer than water: Beer availability and mortality from waterborne illnesses - ScienceDirect The Claim: Drinking Alcohol With a Meal Prevents Food Poisoning - The New York Times ALCOHOLIC DRINK CUTS HEALTH RISK IN OYSTERS – Orlando Sentinel Betteridge's law of headlines - Wikipedia

If you're a light or moderate drinker, the World Health Organization wants you to know that no level of alcohol is safe for your health. But just how big is that risk and might it be one you're willing to take? And what happened to the idea that a glass of red wine might be good for you? In this programme Ruth Alexander finds out about the studies the guidance has been based on, and the statistical risk of dying from alcohol-related disease. Dr Tim Stockwell, Scientist at the Canadian Institute for Substance Use Research, is the author of a meta-analysis of 107 studies that look at the links between ill health and alcohol. Professor Sir David Spiegelhalter is Emeritus Professor of Statistics at the University of Cambridge in the UK, he explains how we can make sense of risk as individuals. And Anna Tait in the UK, Amelie Hauenstein in Germany, David Matayabas in the US and Bill Quinn in Australia talk about how much alcohol they drink, and what moderation looks like to them. Presented by Ruth Alexander. Produced by Beatrice Pickup. (image: four hands raising pints of beer in a ‘cheers' gesture. Credit: Getty Images/BBC)

In this episode, Mike gives a detailed explanation of how to incorporate things like cake and alcohol into your plan so you can still enjoy those things while making progress towards your goals. He also explains how to know when your calorie deficit is too extreme or too long and when to pull the plug.Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAMCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Join the Three of Seven Project team as they discuss important topics. Apply for Rite of Passage at 3of7rop@gmail.com Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.com/store/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Shay Butler Knives Instinct Tanto - Mortem Tyrannis Collaboratio BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kickstarter. That campaign grew past our wildest expectations, becoming the 2nd most funded fashion project of all time, and sparking a change across the fashion industry to bring "Athletic Fit" mainstream.   Nuff Said

On today's episode, Kaleb and I answer some REALLY HARD TOPCIS, such as what is like being married to someone who is interracial, what do we think about alcohol AND we also give our thoughts and opinions on the Gateway tragedy. PLUS: Reasons to marry someone… money? Habits to focus on in your 20s Some broad financial advice Experiences as an interracial couple What will our children look like? Making fun of Christian Girl Podcasts? Church hurt and the future of churches And MORE! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download  JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month!  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/  Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast  Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Kaleb Ward, mixed race, half German, half Latina, not fitting in, advice for 20 year olds, interracial couple, christian girl podcasts, josh benson, gateway, Robert morris, manufactured churches, church hurt, fake churches, church accountability  Learn more about your ad choices. Visit megaphone.fm/adchoices

Cans! Cans! Cans in the street. We will miss them terribly, surely there must be some kind of loophole for those baseball caps with cans on each side... Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message.Episode 180: How to Quit Drinking Alcohol In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic. The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one everyone needs to hear. What you will learn in this episode:Quitting drinking alcohol Support you should have The answer lies within you Doing things differently Enroll here for Next Level Sober Support $17 self guided program.Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchSupport the Show.

On today's episode, Rich and Alex discuss Rich's reasons for not drinking anymore, the advantages of podcasting and meetups, why people are afraid to post content, and the 5 reasons why content is important. Lastly, Rich announces a new content mastermind, The 7 Figure Creator, starting in June!Visit the7figurecreator.com to book a free call with our team.Editor's note: Rich's reference was to  Episode 96 of the podcast - "How to start a meetup" --Connect with Rich on Instagram: @rich_somersInterested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more. Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call. Interested in STR/Boutique Hotel Management? Visit www.excelsiorstays.com/management to book a free call.

Ever wake up after a night out feeling on edge, jittery, and maybe even a little panicky? You're not alone! In this episode of This Naked Mind podcast, Annie Grace explores the surprising connection between alcohol and anxiety. We'll answer the question "Why does drinking alcohol make me anxious?" and uncover the science behind that feeling of dread you might know all too well. We'll also talk about how alcohol disrupts your sleep, throws your body's chemistry off balance, and can even trigger panic attacks. Annie shares tips and techniques for managing anxiety, even if you're not ready to give up alcohol completely.  Thank you so much for listening to this episode. If you're ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that's ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.