Soft Boy Hard Body

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A fat lad tries to get his body - and life - in shape. A combination of Slimming World and ParkRun, as well interviews with runners and others on their own fitness journeys.

KaijuFM

  • Jul 17, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 8m AVG DURATION
  • 17 EPISODES


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Latest episodes from Soft Boy Hard Body

17 - Active Lifestyle

Play Episode Listen Later Jul 17, 2020 5:50


18st 9lb Kumail Nanjiani Gets Shredded Instagram Twitter

16 - Fitbod

Play Episode Listen Later Jun 12, 2020 4:49


Weight: 18dt 5lb Squats: 40

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15 - Seventeen

Play Episode Listen Later May 1, 2020 5:41


Been A Long Time Coming

14 - Scarcity In Times Of Plenty

Play Episode Listen Later Apr 10, 2020 6:53


Look After Yourselves, And Others

13 - COVID-19

Play Episode Listen Later Apr 2, 2020 5:37


So, it's a new world out there and I'm scared, to be honest. This show is going to continue in some form, but it will be more about surviving this. About how my mind and my body are coping and what I'm doing to grow and strengthen them. Join me, won't you.

12 - Quarantine

Play Episode Listen Later Mar 19, 2020 7:48


We're in a whole new world now...

11 - SP Week

Play Episode Listen Later Mar 12, 2020 6:46


Weight: 18st 9lb Run: 34m 24s An Astronauts Guide To Life On Earth Duratas UK Podcast Follow Me! - https://www.instagram.com/softboyhardbodypod Check out other KaijuFM shows - https://www.kaiju.fm/shows

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10 - Nieke Tebeest

Play Episode Listen Later Mar 5, 2020 20:17


Weight: 18st 6.5lb Run: 35m 20s Nieke is a Digital & Production Designer in film who has had a CrossFit addiction for the last 2 years. Loves lifting heavy weights and used to be an amateur Slalom skier in the Netherlands. (Yeah you did read that right...) Also dresses up like fictional characters for fun once in a while and likes to cook.

run digital netherlands weight loves crossfit production designer slalom
9 - Consistency

Play Episode Listen Later Feb 27, 2020 5:40


Weight: 18st 6.5lb Run: 35m 20s Follow Me On Instagram

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8 - Frustration

Play Episode Listen Later Feb 20, 2020 6:21


Weight - 18st 7.5lb Running- 34m 22s

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7 - Food Planning

Play Episode Listen Later Feb 13, 2020 7:46


Weight: 18st 5.5lb Run: 35m 34s

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6 - Falling Off The Wagon

Play Episode Listen Later Feb 6, 2020 8:31


Weight: 18st 10.5lb Run: 36m 13s Come Find Us On Instagram Please Leave Us A Review On Podchaser

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5 - Inspiration

Play Episode Listen Later Jan 30, 2020 11:52


Weight - 18st 6lb Run - 34m 18s Katie Beau Instagram SAS: Who Dares Wins Check out other great shows from KaijuFMttJKswOaCCEV04Is7Fz2

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4 - Apps

Play Episode Listen Later Jan 23, 2020 11:10


Weight - 18st 7lb Run - 36m 23s Fitbod Zombies Run! Slimming World Instagram Nike Running Follow Me On Instagram Check out other shows from KaijuFM

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3 - Run

Play Episode Listen Later Jan 16, 2020 13:50


Slimming World 2009 London Marathon Tough Mudder ParkRun Follow Us On Instagram

slimming world
2 - Food

Play Episode Listen Later Jan 9, 2020 13:58


Let's talk about the tasty, tasty elephant in the room - Food Slimming World Food Diary Come find us on Instagram

1 - Intro

Play Episode Listen Later Jan 1, 2020 3:43


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