Join co-hosts, Chris & Kelley, as they seek conversations that stimulate the mind and soothe the soul. They're finding the movers, shakers, feelers, and thinkers, both locally sourced and from all around this great big world, to discuss the struggles, triumphs, and overall beauty of finding and understanding oneself through the pursuit of what really makes your life move to the true rhythm of your soul.
In this week's episode, Chris and Kelley chat with Trey Steinhoff. Trey is an artist, designer, entrepreneur, intrapreneur, product manager, event planner, nonprofit founder, and activist. On top of all that, he and your host Chris have been besties for 10 years and they currently work and live together. (So you could say they are pretty close.) This is actually the second time Trey has been interviewed for the podcast. In light of the death of George Floyd and the renewed strengthening of the Black Lives Matter Movement, Trey requested if he could return to speak about his fervor for activism, white allyship, and how his path to finding his ikigai has shifted. Piping Hot Topics: ✔️ White Allyship ✔️Community Activism ✔️Utilizing your skills and talents towards social activism ✔️How to gracefully discuss race issues with friends and loved ones Let us know what you think about this episode. Connect with us: Instagram: screenshot + share episode thoughts with @stillsteepingpod Email: stillsteepingpod@gmail.com Link to Ikigai diagram: https://www.instagram.com/p/CB5miEOnNUp/
Chris and Kelley catch up in their first weekly recap episode. The two unpack their week and their attempts to enact and learn from Ari Cofer’s "Something to Steep On", or final words, from her interview in the previous episode. They go over everything ranging from Kelley’s apparent lack of movie knowledge, what self care can/should look like, navigating negative self talk, analogies with babies in a river, meditation/mindfulness overcoming recent traumas for Chris as it relates to the current racial and social climate, learning to give ourselves and our parents grace, and so much more. Pour yourself a cup of tea (or mimosa like Chris) and join us! Let us know what you think about this episode. Connect with us: Instagram: screenshot + share episode thoughts with @stillsteepingpod Email: stillsteepingpod@gmail.com Link to Ikigai diagram: https://www.instagram.com/p/CB5miEOnNUp/
In this week's episode, Chris & Kelley debut their first guest on the podcast and she debuts her first interview on a podcast. It's everybody's first time and it's fully embraced! Chris & Kelley have a conversation with Ari B. Cofer that is as raw, honest, and unflinching in it's subject matter as she is in her writing. So. grab a cup, a pitcher, or a bottle (hey, judgement free zone here!) of your favorite beverage and come join them as they navigate some soul nourishing dialogue! Piping Hot Topics: ✔️journey/process of discovering your passion ✔️societal, cultural, and familial programming/deprogramming as it relates to creative expression & pursuits of passions ✔️the impact that growing up/living in the south can have on your sense of identity & worth as it relates to black womanhood & creative expression ✔️feeling the need to tone down blackness & lived experience as it relates to creative expression & impact on audience engagement ✔️mental health + therapy + healing as nonlinear & an ongoing journey + self car **Trigger Warning: the topics around our discussion of mental health include self harm and suicidal thoughts, so please be sure to take the necessary precautions you need to ensure your safety and protection of your own mental health.** A graduate from Baylor University with a degree in Professional Writing, Ari currently is a full-time writer, poet, wife, pet mom, and fierce mental health advocate. Her self-published debut collection of poetry, Not Enough, Just Enough, is currently available for sale on Amazon, online at Barnes & Noble, and in Austin bookstores. Using her Instagram platform (with more than 19.5k followers) she shares her lived experience navigating her own mental health, sense of blackness/black womanhood, love & heart-ache & loss, self-worth & self-love, and the human experience as a whole. Her dream is to be able to travel around the country with other poets and musicians to share her poetry and speak on the topic of mental health. You can Ari at: http://facebook.com/abcoferpoetry IG: @a.b.cofer twitter: @abcofer abcofer.com/subscribe (newsletter) Let us know what you think about this episode. Connect with us: Instagram: screenshot + share episode thoughts with @stillsteepingpod Email: stillsteepingpod@gmail.com Link to Ikigai diagram: https://www.instagram.com/p/CB5miEOnNUp/
Chris and Kelley spill the tea about themselves, how they met, and what lead them on this wild podcast journey. They discuss the Japanese concept that inspired the theme of the series, along with their overall plans and hopes for the show. Join them to take a sip from the first of many cups! Please subscribe and leave us a rating! Link to Ikigai diagram: https://www.instagram.com/p/CB5miEOnNUp/ Follow us on Instagram: https://www.instagram.com/stillsteepingpod/ Email: stillsteepingpod@gmail.com
Introducing “Still Steeping” hosted by Chris Louis and Kelley DeVinney.