Podcasts about Ikigai

  In this inspiring and candid conversation, we sit down with Ron Monteiro, author of Love Mondays, to discuss his 20-year journey from a shy finance professional to a powerful public speaker and executive coach. Ron shares how he turned a perceived weakness in public speaking into his life's mission.   We dive into the challenges he faced as a person of color navigating corporate finance, offering a powerful perspective on how to tackle systemic barriers by focusing on what you can control: your daily growth, your commitment to learning, and the commitment to "put in the reps."   Whether you're struggling with toxic work, aiming for executive presence, or grieving a derailed career path, Ron's wisdom on self-investment and finding mentors will give you the tools and courage to move forward and, eventually, Love Mondays.   Key Takeaways How to turn your weakness into your strength. The importance of taking small, actionable steps to achieve your big goals. The secret to building your confidence. How to navigate systemic barriers and the power of surrounding yourself with people who believe in you. What you can do to build executive presence and take up space in a room. Why it's important to acknowledge injustice and how to use it as fuel for driving change. The power of Ikigai and why investing in yourself leads to more freedom. Advice for those who feel lost and scared after an unexpected career change.   Connect with us: Learn more about our guest, Ron Monteiro, on LinkedIn at https://www.linkedin.com/in/ronmonteiro18/ and grab a copy of Love Mondays at https://tinyurl.com/2eed99yj.  Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy, at https://tinyurl.com/49xdxrz8.  Ready for a career change?  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com. 

Enter to win a pair of Nicolas Kemp's books: "IKIGAI-KAN: Feel a Life Worth Living" and "Rolefulness: A Guide to Purposeful Living" - Register by October 10th at 11:45pm Pacific and be sure to share your lucky URL to increase your chances of winning: http://chainoflearning.com/53Ikigai is one of the hottest buzzwords in leadership and personal development. But what does ikigai really mean?When you think of ikigai, what do you envision? Is it the popular Venn diagram that claims to help you find your purpose by identifying “the sweet spot” where what you love, what you're good at, what the world needs, and what you can be paid for overlap? The problem? That's not ikigai at all. And in fact, the very process of putting ikigai into a framework contradicts the authentic meaning of the word.To dispel what he calls the “ikigai hoax” and uncover its deeper meaning I'm joined by Nicholas Kemp—Japanologist, researcher and author of IKIGAI-KAN: Feel a Life Worth Living and the new book Rolefulness, co-authored with Professor Daiki Kato. We explore how ikigai is fundamentally about creating meaning, connection, and a life —and workplace—where people feel life is worth livingIt's about being before doing and cultivating simple joys, authentic relationships, and spaces where people feel safe, valued, and inspired, whatever roles you are playing in your life or at work.Let's rediscover ikigai—not as a trendy framework, but as a powerful principle to understanding personal purpose, leadership development, and how to cultivate organizations where every individual can thrive. YOU'LL LEARN:Why the popular Venn diagram version of ikigai is a myth—and what authentic ikigai really means in JapanWhy ikigai is an essential concept for leaders who want to create people-centered workplacesThe deeper meaning of kokorozashi and its connection to purpose, intention, and leadership impactWhat “rolefulness” means and why understanding your roles in life can bring meaning into your relationships and workplacePractical ways to apply ikigai in leadership and daily life to inspire individuals and build thriving teamsABOUT MY GUEST:Nicholas Kemp, known as The Ikigai Coach, is a coach trainer, public speaker, consultant, and author of IKIGAI-KAN: Feel a Life Worth Living and Rolefulness. He is the founder and head coach of Ikigai Tribe, a community of educators, psychologists, coaches, and trainers dedicated to serving their communities through the authentic practice of Ikigai. With decades of experience living in Japan and training leaders worldwide, Nick is the trusted voice on how Ikigai can be embodied—not just studied.IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/53 Check out my website for resources and ways to work with me KBJAnderson.comConnect with Nick Kemp: linkedin.com/in/nicholas-kemp Follow me on LinkedIn: linkedin.com/in/kbjandersonCheck out Nick Kemp's Ikigai Tribe website and get his books: https://ikigaitribe.com/Download my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about my Japan Leadership Experience: kbjanderson.com/japantrip TIMESTAMPS FOR THIS EPISODE:02:20 What ikigai really means03:11 The misconception people think ikigai is04:10 The ikigai hoax of the popular viral Venn diagram07:04 Why Nick calls himself a Japanologist and his deep understanding of Japanese principles10:57 The different structures of ikigai to identify relationships, people roles, and hobbies11:19 What “Kan” means in Ikigai-Kan that makes you feel that life is worth living13:27 The concept of slowing down into “be” not just “do”14:35 How to get back to the ikigai essence of life and work15:00 The meaning of ibasho and that is built on three ideas that make you feel comfortable and have a sense of purpose17:34 The importance of having a psychologically safe environment where continuous improvement thrives19:54 What kokorozashi means to align our behaviors with intention21:20 How Japan uses kokorozashi in their biggest business school24:01 Breaking down the concept of kokorozashi to put ideas into action25:38 What inspired Rolefullness to make it an extension of ikigai29:03 Tips on how to understand your role in your own life whether at work or home23:23 Three ways to enrich your life 30:22 The importance of meaningful conversations and expressing gratitude32:26 How to be more roleful to make a change in your business and relationships and fulfill a specific role36:07 The concept of authenticity to show up as you are with maximum impact36:58 How to get started in getting more intentional in being your authentic self38:12 The greatest gift of ikigai and allowing a person to pursue their work role42:12 Cultivating ikigai, kokorozashi, and shiko to create space where people feel safe, valued, and inspired43:24 Three simple ways to create ibasho to build a welcome place where people thrive  Register to win a pair of Nick Kemp's books: "Ikigai-Kan" and "Rolefullness" - enter to win by October 10th: http://chainoflearning.com/53

Ikigai, a Japanese concept that translates to "a reason for being" or "a reason to live," focuses on the intersection of what you love, what you're good at, what the world needs, and what you can be paid for. Doesn't that sound like a critical consideration for college students and applicants? Amy and Mike invited admissions expert V. Peter Pitts to explore how ikigai can help to choose a college major. What are five things you will learn in this episode? What is IKIGAI? How can an Ikigai exercise help in narrowing down your major? Do students really need to choose a major before choosing a college? Do majors really matter? What matters more than choice of a major? What is the biggest mistake students make in choosing a major? MEET OUR GUEST V. Peter Pitts retired after 42 years in the College Admission profession, most recently with Monmouth College of Illinois. Over his 27 years at Monmouth, he recruited over 2,000 students and still keeps in touch with many of them. He is originally from Iowa and holds an undergraduate degree from Wartburg College (IA) and a Master's degree from the University of Iowa, both in Sociology. In his retirement, Peter publishes a website–https://www.lifechangingcolleges.com–that celebrates small private colleges. He also gives presentations to high school classes about a variety of college admission topics.  He is the author of Common Sense Guide to Choosing a College---Making a Case for Small Residential College, and his latest book is Choosing Your College Major: The Ikigai Approach. Peter previously appeared on this podcast in episode 163 to discuss Do College Majors Matter? and in episode 347 to discuss Attending A Small College. Peter can be reached at vpeterpitts@gmail.com. LINKS Choosing Your College Major: The Ikigai Approach Why majors don't matter | Kai Kight Common Sense Guide to Choosing a College---Making a Case for Small Residential College RELATED EPISODES HOW COLLEGES ADMIT BY MAJOR WHY THIS COLLEGE, WHY THIS MAJOR? STRATEGIES FOR SELECTING A COLLEGE MAJOR ON TIME ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.  

In this episode, we explore the Two Line Profile - for those who are a 2/4, 2/5, 5/2 or 6/2 and those in a relationship with them!You will have two episodes for your Profile. A Profile (for example 2/4 or 6/2) has two profile lines. The first number is your conscious awareness (what you see in yourself); the second number is your subconscious body knowing (what others see more in you). So if you are a 6/2 look at both the 6 Line & 2 Line episodes.Check out the Power Practice hereWhat You'll Learn:How the two numbers in your chart (conscious and subconscious) work together to shape your role and gifts.Why living your Strategy & Authority unlocks your profile's highest expression.How embodying your Two Line brings ease, magnetism and synchronicity.Why seasons of hermiting incubate your mastery and how to communicate those seasons with your people.The Two Line Essence:Natural genius: inherent gifts and “old-soul” knowing that just lands.Channel for the unseen: clarity comes through quiet, nature, movement and stillness.Hermit magic: alone-time isn't avoidance; it's how your answers arrive.Mantra: Let it be easy. You're designed for simplicity and flow.Higher vs. Lower Expression:Higher Self – trusts inner wisdom; shares a unique transmission (not regurgitation); follows what's natural and expansive; communicates needs and honours incubation.Lower Self – perfectionism, people-pleasing and chasing endless accreditations; over-stimulation and self-doubt; making life harder than it needs to be.Practical Insights:Create daily space (walks, movement, quiet) to hear the answers already within you.Build work around what you could do with your eyes closed; ask trusted people what they always recognise in you.Follow curiosity via Strategy & Authority and let breadcrumbs reveal your mastery.In business, think Ikigai (what you love, what you're good at, what the world needs, what you receive from)In relationships, choose those who see and value your natural genius; watch the tendency to over-give without receiving.2/4s: honour your swing between deep introversion and your people-focused seasons; both are true for you.Enjoy!!Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

"I believe when I sleep at nighttime I die. Then when I wake up I got a new life." These powerful words from Ai Kihara set the tone for a profound conversation about finding meaning through Japanese wisdom traditions.Based in Auckland, New Zealand, Ai brings a unique perspective to mental health practice, drawing from her heritage as a descendant of both spiritual practitioners and samurai. She offers refreshing insights into concepts that have become misunderstood in Western culture—particularly Ikigai. Far from being merely a "dream job" formula as popularized in Western books, authentic Ikigai can be something as simple as enjoying ice cream or seeing a friend smile. This flexibility makes it a remarkably effective tool in suicide prevention, where Ai has witnessed how redirecting attention to even the smallest source of meaning—like remembering to feed a pet cat—can create the crucial connection needed to choose life.The conversation delves into several Japanese therapeutic approaches that challenge Western assumptions. Where Western treatment for depression often emphasizes activity ("do something, work hard, exercise"), Morita therapy takes the opposite approach—rest, do nothing, don't think, until natural motivation returns. Central to this practice is Arugamama—accepting things exactly as they are without judgment. This radical acceptance creates the foundation for genuine healing by acknowledging reality rather than distracting from it.Equally fascinating is Ai's personalized Naikan practice, which she's maintained for over 30 years. Each night before sleeping, she reflects on what she did for others, how others helped her, and what she learned from her experiences—a simple yet profound practice that maintains her connection to purpose. Her integration of Zen concepts like Ichienso (perfect circle) into art therapy helps clients visualize wholeness while acknowledging life's impermanence.Whether you're interested in alternative approaches to mental health, seeking deeper meaning in your own life, or simply curious about Japanese philosophy, this conversation offers valuable insights into how ancient wisdom can address very modern problems. Listen now to discover how small moments of meaning might transform your perspective on what makes life worth living.

Welcome to the sixth episode of our miniseries on Finding Your Ikigai, where we invite a series of guests to explore what it truly means to live a good life, incorporating the concept of Ikigai alongside Providend's Philosophy of Sufficiency. As trusted advisers to affluent clients for over two decades, we've always advocated that clients prioritise life decisions before financial ones. These life decisions are what we refer to as “Ikigai” decisions. In this episode, our Founder and CEO, Christopher Tan, chats with Shulin, a lawyer turned recruiter and Managing Director at Aslant Legal, whose mission is to serve the legal community. She is also the host of the podcast After the Bar, where she interviews lawyers, former lawyers and other movers and shakers in the legal industry. Shulin reflects on her evolving understanding of Ikigai, using it to embrace her God given strengths and pursue what truly lights up her life while making a meaningful impact on others. She emotionally recalls grieving the loss of her “lawyer” title and shares that, while money was never her main motivator, she feels genuinely happy and fulfilled, something that cannot be measured in financial terms.Through deep conversations with our advisers, you will gain clarity on what matters most in life and what needs to be done to live a good life, both financially and non-financially—with your Ikigai goals at the forefront of your wealth plan.Music courtesy of ItsWatR.The host of this episode, Christopher Tan, is Chief Executive Officer of Providend, Singapore's first fee-only wealth advisory firm and author of the book “Money Wisdom: Simple Truths for Financial Wellness”.The full list of Providend's Money Wisdom podcast episodes from Season 4 can be found here.Did you know that our Providend's Money Wisdom podcast is now available in video format on YouTube? Follow us on our YouTube channel for new episode on Thursday at 8pm.Mentioned in this episode:Download Investment eBook Today!TBC

大家週ㄧ愉快！本集節目為台灣時間9/29的節目 Apple Podcast訂閱最大優惠一個月免費試聽，現在加入就抽Kobo Libra Colour! 如何開啟Podcast訂閱服務 Patreon訂閱往這邊走 免費訂閱通勤精釀電子報 合作邀約請聯繫：onthewaytowork2020@gmail.com IG: @onthe_waytowork https://www.instagram.com/onthe_waytowork/ Powered by Firstory Hosting

Raquel Bruno, Emmy and Grammy-nominated producer turned purpose-led coach. After decades in the entertainment world—booking A-list talent, producing powerhouse stories, and running the show behind the scenes—Raquel now helps creatives and changemakers align their purpose, passion, and power through Ikigai coaching and soul-centered transformation.Through her private coaching, talent strategy, and production work, Raquel guides artists, executives, and visionaries to step into deeper alignment—whether it's through booking talent for MLB docs, producing meaningful podcasts, or helping women reinvent themselves with clarity and confidence. Her work is as much about purpose as it is precision, drawn from 30+ years in high-pressure creative environments.Now, Raquel's own journey—pivoting from film and TV into a world of purpose coaching—shows what's possible when you stay open, evolve with the moment, and choose to lead with meaning, even when the industry around you changes.And while she's still producing global projects and managing iconic artists, her heart is set on something bigger: helping people reconnect to who they are, why they're here, and how they want to show up next.Here's where to find more:https://www.linkedin.com/in/raquelbrunodrivehttps://www.instagram.com/raquellovesdrive________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

On this episode of Mission Matters,⁠ Adam Torres⁠ interviews ⁠Paul Barry⁠, Ikigai Whisperer at Dreaming for a Living. Paul shares the inspiration behind his new comedy-magic show Continuum, weaving together storytelling, illusion, and the Japanese philosophy of Ikigai to help audiences rediscover purpose and joy. Get tickets to the show at The Illusion Magic Lounge in Santa Monica on October 1st and 2nd ⁠here⁠. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Mission Matters, Adam Torres interviews Paul Barry, Ikigai Whisperer at Dreaming for a Living. Paul shares the inspiration behind his new comedy-magic show Continuum, weaving together storytelling, illusion, and the Japanese philosophy of Ikigai to help audiences rediscover purpose and joy. Get tickets to the show at The Illusion Magic Lounge in Santa Monica on October 1st and 2nd here. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wie reagiert ihr, wenn Euch ein Film nicht gefällt? Macht ihr den Film aus oder schaut ihr ihn bis zum Ende? Und was macht eigentlich Stefan Raab mit seinem Comeback? Alles in der neuen Folge von Ikigai um Zwei.

SEGUIMI QUIhttps://giulianodipaolo.comhttps://youtube.com/@giulianodipaolo_https://instagram.com/giulianodipaolo⁠⁠⁠⁠⁠⁠https://facebook.com/iamjuliod⁠⁠⁠⁠⁠⁠======CORSIhttps://giulianodipaolo.com/corsi======LIBRI⁠⁠⁠⁠⁠⁠https://gdplo.me/book⁠⁠⁠s⁠⁠⁠======NEWSLETTERhttps://giulianodipaolo.com/newsletter======SHOPhttps://giulianodipaolo.com/shop======COMMUNITYhttps://www.facebook.com/groups/contentcreatorsitalia======IN THIS EPISODEVuoi mollare tutto e trasferirti in un paradiso tropicale?

Coaching und Spiritualität – passt das zusammen? In unserer neuen Podcastfolge aus der Reihe "COACHE WERDEN" sprechen wir über ein Thema, das viele Menschen in der Entscheidungsphase für eine Coachingausbildung bewegt: Wie spirituell darf Coaching sein – und wo ziehen wir eine klare Grenze? Wir klären, was Spiritualität im Unterschied zu Religion oder Esoterik bedeutet, zeigen auf, wie Achtsamkeit, Sinnsuche oder Rituale professionell integriert werden können – und wo aus unserer Sicht klare ethische Standards gelten. Wenn du dich gerade fragst, wie du persönlich zu diesem Thema stehst, und wie du Spiritualität in deiner künftigen Coachingpraxis einordnen würdest, dann ist diese Folge genau richtig für dich.

One of the best tools you can use to establish and map out your true business purpose is IKIGAI. Today, I'm bringing back my #1 most-listened-to episode as a reset, so you can build a meaningful & profitable business. Get Your Ikigai Guide Here! READ MORE HERE

3 Wochen ohne Ikigai um zwei. Was haben unsere beiden Kevins erlebst? Was sagt Schmied-Yilmaz jetzt zum Camping? Freut Euch auf eine neue Season :-)

Amy Chavez and Hector Garcia discuss his recently released book, The Spirit of Shinto, and how Shinto's worldview permeates pop culture—anime, manga, films—where good and evil often blur, echoing the idea that kegare (dirt, corruption) must be cleansed rather than destroyed. Unlike Western religions where God is above, Shinto gods exist among people, as seen in Makoto Shinkai's films or games like Ghost in the Shell and Nintendo's video games. Hector, a Tokyoite himself, urges people to seek the Shinto "awe" in their daily lives since Shinto should not be explained but lived. At the very end of the episode, Garcia talks about his just-released novel Eternity in Kyoto a techno thriller with a love story that employs the Shinto concept of crossing through a gate and entering a parallel world. The Books on Asia Podcast is co-produced with Plum Rain Press. Podcast host Amy Chavez is author of The Widow, the Priest, and the Octopus Hunter: Discovering a Lost Way of Life on a Secluded Japanese Island. and Amy's Guide to Best Behavior in Japan.The Books on Asia website posts book reviews, podcast episodes and episode Show Notes. Subscribe to the BOA podcast from your favorite podcast service or to the Books on Asia newsletter to receive in your inbox the latest new book releases, reviews and podcast episodes.

Premiere bei weekly52: Vom Sinn des Sehens – Nina Papiorek über ihr neues Buch „Ikigai“ⓦ weekly52 Blog Podcast Video & Artworkhttps://weekly52.de/weekly/441ⓦ

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=RKcAi0mV62c ¿Te has preguntado cuál es tu propósito en la vida? Diana Árbol te guía a través de tu Ikigai para descubrir lo que amas, lo que haces bien, lo que el mundo necesita y lo que puede recompensarte. Descubre cómo alinear tu pasión, misión, vocación y profesión, para vivir en plenitud. Diana Árbol Ikigai Healer: Registros Akáshicos, Biodescodificación, Constelaciones y Lifewave para iluminar tu camino. https://www.dianaarbol.com/ https://www.theikigaiacademy.com/cour... / dianaikigai / dianaarbolikigaihealer Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=RKcAi0mV62c ¿Te has preguntado cuál es tu propósito en la vida? Diana Árbol te guía a través de tu Ikigai para descubrir lo que amas, lo que haces bien, lo que el mundo necesita y lo que puede recompensarte. Descubre cómo alinear tu pasión, misión, vocación y profesión, para vivir en plenitud. Diana Árbol Ikigai Healer: Registros Akáshicos, Biodescodificación, Constelaciones y Lifewave para iluminar tu camino. https://www.dianaarbol.com/ https://www.theikigaiacademy.com/cour... / dianaikigai / dianaarbolikigaihealer Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

"Es war wie ein sehr schlaues Selbsthilfebuch, aber es hat mich nicht gesehen." – So beschrieb eine Klientin ihr digitales Coaching-Programm.

If you could choose just one conversation for your kids to listen to, what wisdom would you want them to take away? In this powerful episode, Jake and Damian explore the timeless lessons that go beyond sport, success, or achievement, lessons designed to shape character, purpose, and resilience for the next generation.From Sam Tomkins' belief in the power of “1% actions,” to Hector Garcia's introduction of Ikigai and living with purpose, and Robin Van Persie's story about responsibility and ownership, the conversation uncovers practical guidance for building character, not just success.Listen in as Jake and Damian reflect on why psychological safety and unconditional support matter most, creating environments where young people feel safe to fail, grow, and thrive.Listen to the episodes mentioned:Sam Tomkins: https://pod.fo/e/14cdefHector Garcia: https://pod.fo/e/172552Robin Van Persie: https://pod.fo/e/18789Mel Robbins: https://pod.fo/e/ed46fVicky Pattison: https://pod.fo/e/105426Lewis Morgan: https://pod.fo/e/11b36eJonathan Haidt: https://pod.fo/e/2a4563Heights

In this episode, Emma welcomes Jane Moffett, a coach and author who specializes in helping women navigate the transitions in their careers and lives. Jane is the founder and director of Kangaroo Coaching, a company that works with organisations who are committed to creating progressive workplace cultures. She runs coaching programmes for new parent employees and their line managers, offers 1:1 and group coaching, and is a researcher and writer. Her most recent work is with women who are navigating their way out of work and into their next stage of life. She regularly runs her ‘Empowered Women' courses aimed at the late-career stage, and her book ‘What next? The savvy woman's guide to redefining retirement' is out on 9th September.   Key Points & Takeaways Postmenopausal Zest: coined by Margaret Mead, this concept refers to a renewed sense of purpose and clarity that many women experience after menopause. Jane emphasizes the importance of authenticity during this stage, encouraging women to pursue what truly lights them up. The Third Stage of Women's Careers: This stage is characterized by a shift from “work you need to do” to “work you want to do.” Jane highlights the importance of leveraging past experiences and networks when transitioning into new ventures. Entrepreneurship Among Women: The fastest-growing cohort of entrepreneurs is women in their fifties. Jane encourages bravery and proactivity, urging women to draw on their strengths and reach out to their networks. Navigating Empty Nest Syndrome: Acknowledging the psychological transition when children leave home can help women focus on their own identities and aspirations. Investing in Intangible Assets: Jane discusses the concept of investing in productive, vitality, and transformational assets to enhance longevity and fulfilment in life. Self-knowledge and community involvement are crucial for successful transformation. Finding Purpose: The Japanese concept of "Ikigai" is introduced as a framework for finding purpose by combining what you love, what you're good at, and what contributes to others. Jane shares practical exercises like free writing to help individuals discover their purpose. The Gender Pension Gap: Women often retire with significantly less in pension savings compared to men, primarily due to salary disparities and career breaks. Jane stresses the importance of considering pension wealth in life planning, especially during major life transitions like divorce. Redefining Retirement: The traditional binary view of work and retirement is evolving; people are exploring varied paths that may include part-time work, entrepreneurship, or new hobbies. Planning for retirement should focus on creating a fulfilling and personalized experience. Resources Jane's Website: Kangaroo Coaching – where you can find resources and a workbook for self-reflection: https://kangaroocoaching.net/from-retired-to-redefined  Jane's Book: What Next? The Savvy Woman's Guide to Redefining Retirement – available from September 9, 2025 Exploratory Writing by Alison Jones – a resource for reflective writing practices. If you enjoy the podcast please help us grow by sharing this episode, or writing a review. Want to work with me? Join me over at www.holdingupthesky.com  Coaching with me at http://www.thetripleshift.org   Menopause in the workplace support at www.managingthemenopause.com  Connect with me at https://www.linkedin.com/in/emmacthomas/   Follow along on Instagram at https://www.instagram.com/middlingalong_podcast/  Or subscribe to my Substack at https://middlingalong.substack.com/ 

Season 4 is here! In this episode of Ikigai with Jennifer Shinkai, Jennifer is joined by Joe Pournovin, a community builder and educator, to explore his incredible journey from Manchester to Japan and the creation of the Yamathon event. Joe shares his experiences with resilience, persistence, and imposter syndrome, and discusses the importance of passion in driving sustainable community impact. He highlights the challenges and triumphs of organizing the annual Yamathon walk in Tokyo, which has grown significantly over the years. The conversation underscores the power of volunteerism, the beauty of human connections, and the importance of finding one's own Ikigai.If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. In this episode you'll hear:The origins and evolution of the Tokyo YamathonJoe's journey to Japan and finding purposeOvercoming imposter syndrome and embracing authenticityThe value of community and volunteeringStrategies for finding your purpose and making an impactAbout Joe PournovinJoe Pournovin is a community builder, educator, and the founder of Tokyo Yamathon—an annual impact walk that brings together thousands of people to explore Tokyo and raise funds for local NPOs. Based in Tokyo, Joe is passionate about creating meaningful connections between people, purpose, and place. He also leads partnership development at Laurus International School of Science, where he helps bridge education and real-world impact.He's also a fellow Northerner also from the Manchester area and a North Easterner Tokyoite.Connect with Joe PournovinTokyo YamathonWebsite: https://www.tokyo-yamathon.comFacebook: https://www.facebook.com/tokyoyamathonInstagram: https://www.instagram.com/tokyoyamathonLinkedIn: https://www.linkedin.com/company/tokyo-yamathonIVG JapanWebsite: https://www.ivgjapan.orgConnect with JenniferLinkedIn: https://www.linkedin.com/in/jennifershinkai/ Facebook: https://www.facebook.com/jennifershinkaicoach Website: https://jennifershinkai.com/ Instagram Coaching and Podcast: https://www.instagram.com/ikigaiwithjennifershinkai/Instagram Artist: https://www.instagram.com/jennifershinkai/YouTube: https://www.youtube.com/c/ikigaiwithjennifershinkai/Things mentioned in the episode: The FooTNiK: https://footnik.com/Outrun Cancer:

Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSIn this episode of Just Keep Learning, we dive into one of the biggest challenges new creators and entrepreneurs face—figuring out what business to start. Justin shares his personal journey of moving from idea overwhelm to clarity and introduces two powerful frameworks:The Ikigai method and his original 8 Ps of idea generation (Practice, People, Pondering, Passion, Problems, Products, Pains, Payment).Whether you're a multipassionate creator or starting from scratch, this episode will help you generate 4–5 solid business ideas and build momentum without overthinking.

What if work wasn't something we simply endured, but instead became a vibrant source of meaning and purpose? Kensuke Yamamoto, senior consultant at Vanto Group, joins us to challenge the deeply ingrained assumption that work must be an obligation rather than a wellspring of fulfillment.Against the backdrop of Japan's evolving business landscape—where 99.7% of companies are small and medium enterprises facing unprecedented demographic challenges—Kensuke reveals how the concept of ikigai (life purpose) can transform workplace cultures. Drawing from his experience implementing high-performance initiatives across Japanese organizations, he explores the striking contrast between Western individualistic approaches to job satisfaction and the Japanese emphasis on finding meaning through relationships, harmony, and contribution to others.Delving into Vanto Group's groundbreaking methodology, Kensuke illuminates how changing the way situations "occur" to people fundamentally shifts their actions and engagement. Using the powerful metaphor of three bricklayers—one merely laying bricks, another building a wall, and a third constructing a cathedral—he demonstrates how vision and purpose elevate ordinary tasks into meaningful contributions. The conversation weaves together Japanese concepts like yarigai (sense of meaning in tasks), hatarakigai (fulfillment from the work environment), and ibasho (psychological belonging) to paint a comprehensive picture of what truly enables people to thrive at work.Whether you're leading a team, reimagining your organization's culture, or seeking greater meaning in your own career, this conversation offers profound insights into creating workplaces where both people and results flourish. Join us as we explore how intentional dialogue about purpose can transform obligation into opportunity, and how the integration of ikigai principles might just be the key to sustainable business success in our rapidly changing world.

En este episodio del podcast con Xavier Guix, hablamos de las claves para vivir plenamente, superar el miedo al futuro y encontrar un propósito real en tu vida.El invitado nos habla sobre la crisis existencial, el vacío interior y la obsesión por encontrar el famoso Ikigai, desmontando mitos y ofreciendo una visión práctica: tus obstáculos y experiencias son los que revelan tu camino. Además, exploramos cómo el amor, el desapego y la capacidad de vivir en presente son la base de una vida auténtica y feliz.❤️ Canal Secundario, Mismo propósito: documentar el éxito desde dentro

Hoy invité a Francesc Miralles, que nos va a explicar cómo podemos identificar nuestro propósito en la vida a través del Ikigai. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Ambitious, we dive into the world of identifying and leveraging unique strengths with leadership coach and Clifton Strengths expert, Rosie Noel. Rosie, who transitioned from Fortune 500 consulting to entrepreneurship, specializes in helping high achievers understand and utilize their individual strengths to achieve better results and feel more energized in their work. We explore the concept of working within your natural talents versus trying to follow someone else's blueprint for success. Rosie also discusses the Japanese concept of Ikigai and provides insights on balancing your strengths to avoid burnout while achieving your goals. Whether you're a CEO looking to enhance your leadership or an entrepreneur wanting to maximize your productivity, this episode offers valuable tips for harnessing your unique skills to drive success. 00:38 Introduction 01:04 Meet Rosie Noel: Leadership Coach and Clifton Strengths Expert02:12 Understanding Ikigai: Your Reason for Being02:24 The Three Core Strategies for Getting Things Done04:38 Rosie's Personal Journey: From Corporate to Coaching07:28 The Importance of Environment in Leveraging Strengths15:34 Discovering and Embracing Your Unique Strengths19:32 The Clifton Strengths Assessment: A Deep Dive24:58 Applying Your Strengths in Business and Leadership43:54 No Perfect Set of Strengths for Any Role45:56 Understanding Leadership Strengths47:22 Hiring and Assessments53:43 Embracing Individual Strengths01:11:50 Gender Differences in Strengths01:23:45 Starting Your Strengths JourneyConnect with Rosie:InstagramLinkedInWebsiteFree Strengths-Focused Facebook Group with free educational callsOne free month of access to Rosie's Zone of Genius Vault with hours of recorded content and material on how to implement strengths  To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

What gives meaning to your life when faced with loss and challenge? For Andriana Ubuduki-Kalfa, the answer emerged at her mother's funeral when a Japanese friend approached her about meeting her daughter, saying simply: "she was your mother's ikigai."This profound moment transformed Andriana's understanding of ikigai beyond the familiar Western interpretation of four overlapping circles. As a Japanese-Greek performance coach with over 30 years of experience bridging cultural differences, Andriana discovered that ikigai can be found in the simplest pleasures—a morning coffee, a dog's greeting—or in profound connections to people and places that sustain us through life's darkest moments.Our conversation explores how Andriana blends the Greek love of dialogue (rooted in the Socratic method) with Japanese concepts like mindfulness, kaizen, and kokorozashi (warrior spirit) to help Olympic athletes and executives achieve remarkable results. She shares moving personal stories, including how visualizing a small harbor in the Greek islands became her mental "resting port" during a serious health challenge, carrying her through surgery and recovery with hope and purpose.Most powerfully, Andriana reveals how reconnecting with our inner child leads us back to our authentic selves—"where real clarity lives." By approaching life with shoshin (beginner's mind) and kokishin (curiosity), we create space for deep observation and reconnection with what truly matters.Whether you're seeking better performance, deeper meaning, or simply a fresh perspective on life's challenges, this conversation offers wisdom that bridges Eastern and Western traditions in surprisingly practical ways. The insights shared might just help you discover your own ikigai—that special something that makes your life worth living each day.

Should you be a generalist or a specialist when it comes to property investing - and life? Today’s guest, Simon Borham, shares why sustainable success belongs to those who specialise with a unique point of difference. In this episode, Bushy Martin sits down with Simon from Eastview Advisory to explore the journey from early mistakes to a powerful property playbook. Simon reveals how his philosophy of “buy once, buy right—then compound” evolved through hands-on experience, why “poor people pay twice,” and how purpose-driven investing can lead to long-term success. You’ll learn: Why purpose > paycheck and how to find your Ikigai in property. The danger of analysis paralysis—and why action beats endless research. How cheap decisions become the most expensive mistakes you’ll ever make. The shift from residential value-add projects to long-lease, A-grade commercial assets. Why a great adviser is the difference between dreaming and doing. The real power of niche specialisation in a generalist field. Simon also shares his personal rules for life, risk management through different wealth stages, and how leveraging your unique skills can create a standout point of difference. Don’t miss this candid conversation about mindset, strategy, and the habits that compound success in property and beyond. Listen now and learn why the smart money focuses, specialises, and compounds. Connect with Simon www.eastview.au Find your Freedom Formula Success in property starts with your 'why', and then the 'what' and 'how'. Let me, Bushy Martin, lead you through it! Sign up for my Freedom Formula program. The first session is absolutely free, and it only takes around an hour! Find out more https://bushymartin.com.au/freedom-formula-course Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Book a personal solutions session with Bushy to go deeper on your specific property needs or challenges Continue the discussion with likeminded investors and experts on The Property Hub Collective Facebook group Get a copy of Bushy's book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less Get all Property Hub info here linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.

Your business isn't a Disney movie—hope is not a strategy. In this episode, Leigh Farnell shares “Make a Dollar to Stay in the Game”, a no-nonsense anthem for entrepreneurs, creators, and business owners who want to combine passion with profit. It's about cutting the distractions, ditching the “busy for busy's sake” mindset, and focusing on what actually brings in revenue. From Michael Gudinski's golden rule—“If you can't sell it, don't make it”—to the Japanese concept of Ikigai, Leigh shows how to build a business where doing what you love also pays the bills. If it doesn't make a dollar, why are you doing it?   I wanted a constant reminder that I need to stay focused on measurable outcomes when it comes to business.. to not just entertain myself and my creative mind.. That I need to do things that add commercial value.. not just creative value... So.. I gave GPT chat these instructions.. write a song about not getting distracted.. if it is not going to make me a dollar why am I doing it? .. the commercial mindset.. you can't stay in business if you don't make a dollar.. have the make a dollar mindset not the 'lets entertain myself' mindset.. its not about being busy.. its about making a dollar so you can stay in the game.. as Michael Gudinski once said 'if you can't sell it, don't make it..' the commercial mindset not the artist mindset.. combine your artist mindset, your do good mindset with your commercial mindset.. Ikigai means getting paid for doing what you love.. not just do what you love and hope it all comes out well.. 'build it and they will come' was in a movie.. make sure they will come before you build it.. hope is not a plan.. your business is not a disney movie.. its a business.. people need to pay you for what you do.. This is what it created..

Here's what I see constantly with brilliant coaches and service providers: You know you're amazing at what you do, but if you're trying to help everyone, you're actually helping no one. When you lack ideal client clarity, you end up spinning your wheels and wondering why your expertise isn't translating into consistent income. Generic messaging attracts nobody. Specific messaging attracts exactly the right people and repels the wrong ones. In this live coaching episode, I'm working with Monina, a 20-year beauty industry veteran struggling with the exact challenge that keeps most coaches stuck. Through our real-time conversation, we go from confusion to crystal clarity using my proven framework. You'll discover: The Ikigai framework for finding your profitable ideal client intersection The "splinter in the foot" client theory that changes everything Why course vs. program language kills or creates connection Monina's breakthrough moment when we identified her true zone of genius How specificity beats generalization every single time Resources mentioned: Free coaching questions: https://amanda-walker.com/home/questions/ Strategy call: amanda-walker.com/letschat Connect with Monina: Modern D studio, The Beauty Lab Podcast Connect with Amanda: @awalkmyway

On this episode of the Family Docs Podcast, Dr. Cynthia Chen-Joea discusses physician wellness and the pursuit to recapture the joy in medicine with Drs. Lauren Brown-Berchtold and Kim Yu.  Guests: Cynthia Chen-Joea, DO, MPH, CPH, FAAFP - Dr. Cynthia Chen-Joea is a physician career and life coach, double board-certified in Family Medicine and Obesity Medicine, and the founder of Thrivation, dedicated to coaching early-career physicians break free from burnout and build sustainable, fulfilling careers. She is also the co-founder of Physician Contract Negotiation, empowering physicians to advocate for their worth and navigate their careers with confidence. She serves as the Director of Inpatient Medicine at Charles Drew Family Medicine Residency Program and Medical Director of Copa de Oro Medical Group.  Her previous leadership positions include, Physician Advisor, Secretary-Treasurer of the Medical Staff and Department Chair of Family Medicine at Emanate Health.   A passionate advocate for physician well-being and healthcare transformation, Dr. Chen-Joea has held multiple leadership roles at the local, state, and national levels working in advocacy within her specialty organization. She currently serves as the New Physician member on the AAFP Board of Directors, working to create a more sustainable future in medicine.   Kim Yu, MD, FAAFP, DABFM - Dr. Kim Yu is a national and international speaker, executive family physician leader, past president of the Michigan Academy of Family Physicians, and current Speaker of the California Academy of Family Physicians. Based out of California, Dr. Yu lives to #inspirecreatelead and currently works at the American Board of Family Medicine as the PRIME National Strategy Consultant and as Director of Health Care Strategy at KCS Inc., a multisite FQHC in Orange County, CA, serving the Asian community and the underserved in Southern California. Dr. Yu has served as the chair for the AAFP's Global Health Member Interest Group and as convener for WONCA's Special Interest Group in Health Equity. She currently serves on the AAFP delegation to the AMA, Wonca Working Party of Women in Family Medicine - USA country lead,  and has interests in physician wellbeing, population health, practice management, health IT, value based care, global health, health equity, advocacy, disaster relief, and a wide range of primary care topics.  Lauren Brown-Berchtold, MD, FAAFP -  Dr. Lauren Brown-Berchtold is the program director for the Valley Consortium for Medical Education (VCME) Family Medicine Residency program in Modesto, California. She previously was a core faculty member and later program director of San Joaquin General Hospital for 8 years in total. She graduated from Keck School of Medicine of USC in Los Angeles, then joined John Peter Smith Hospital in Fort Worth, Texas, to complete her family medicine residency and Maternal-Child Health fellowship equivalent training. Dr. Brown-Berchtold is a fervent advocate for physician mental health protections and burnout prevention, and spends a lot of extracurricular time working on this topic nationally. When away from the hospital, she loves to read as well as explore life with her husband and very active daughter! Resources: https://www.aafp.org/pubs/fpm/issues/2018/0700/p38.html Dr. Kim Yu Finds ‘Reason for Being' in Family Medicine Advocacy - https://www.theabfm.org/dr-kim-yu-finds-reason-for-being-in-family-medicine-advocacy/ Ikigai - https://en.wikipedia.org/wiki/Ikigai / https://positivepsychology.com/ikigai/  26 hours of work per day: https://link.springer.com/article/10.1007/s11606-022-07707-x Weidner AKH, Phillips RL Jr, Fang B, Peterson LE. Burnout and Scope of Practice in New Family Physicians [published correction appears in Ann Fam Med. 2018 Jul;16(4):289. doi: 10.1370/afm.2281]. Ann Fam Med. 2018;16(3):200-205. doi:10.1370/afm.2221 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5951247/ Pixar Films mentioned - Inside Out and Inside Out 2 Learned helplessness - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920136/  Job crafting - Amy Wrzesniewski - https://hbr.org/2010/06/managing-yourself-turn-the-job-you-have-into-the-job-you-want  Baader-Meinhof phenomenon / frequency illusion - https://www.psychologytoday.com/us/basics/frequency-illusion  Nine recs for physician wellbeing for c-suite article: Shanafelt TD, Noseworthy JH. Executive Leadership and Physician Well-being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout. Mayo Clin Proc. 2017;92(1):129-146. doi:10.1016/j.mayocp.2016.10.004.  https://www.mayoclinicproceedings.org/article/S0025-6196(16)30625-5/pdf  AMA Cost Of Burnout:  https://edhub.ama-assn.org/steps-forward/interactive/16830405  Physician coaching: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2740206  Family Medicine POP: Prism of Practice conference, September 5-7, 2025 (San Diego) - www.familydocs.org/pop CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam  Information: The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP.  The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs  Instagram - https://www.instagram.com/cafp_familydocs  Facebook - https://www.facebook.com/familydocs  LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians 

¿Y si existiera un estado mental capaz de calmar la ansiedad y a la vez mejorar drásticamente tu rendimiento, creatividad y concentración? Pues existe, y se llama estado de flujo. En este apasionante episodio de La Teoría de la Mente, Rubén Casado conversa con el neurocirujano Osmand Salazar, para descubrir qué es este misterioso y poderoso estado mental... y cómo podemos inducirlo de forma práctica en nuestras vidas. ⚡ El estado de flujo, también conocido como “flow”, es ese momento en el que todo encaja: el tiempo desaparece, el juicio se desvanece, y estás completamente presente y entregado a lo que estás haciendo. Pero ¿sabías que este estado no solo mejora tu productividad, sino que también activa regiones cerebrales opuestas a las que intervienen en la ansiedad? Es, literalmente, un antídoto natural para el estrés. A lo largo del episodio, exploramos temas clave como: Qué es el estado de flujo y cómo identificarlo en la vida cotidiana. ‍♂️ Por qué es el estado mental opuesto a la ansiedad. Qué sucede en tu cerebro cuando entras en flow (y qué tiene que ver la dopamina). Cómo puede ayudarte si sufres de ansiedad o bloqueo emocional. ️ Técnicas prácticas y ejercicios para entrar en flujo a voluntad. Conexiones con tradiciones ancestrales como Samādhi, Wu Wei, Mushin, Ikigai, Ataraxia y Fanaa, que desde hace siglos ya intuían lo que hoy la neurociencia empieza a confirmar. Además, hablamos de las investigaciones del psicólogo Mihály Csíkszentmihályi, quien acuñó el término "flow", y de cómo sus descubrimientos están revolucionando tanto el campo de la psicología positiva como el tratamiento de la ansiedad y el bienestar emocional. Reflexionamos sobre una idea poderosa: Fluir es una forma de vivir. Y todos podemos aprender a cultivarla. Así que si buscas más serenidad, claridad mental y una mayor conexión contigo mismo, este episodio te abrirá puertas que quizás no sabías que existían. Palabras clave sugeridas: estado de flujo, ansiedad, salud mental, Mihály Csíkszentmihályi, mindfulness, concentración plena, dopamina, neurociencia, corteza prefrontal, flow, bienestar emocional, rendimiento mental, productividad consciente, meditación, terapia antiestrés, emociones positivas, equilibrio, ikigai, wu wei, samadhi, mushin, ataraxia, fanaa, espiritualidad, herramientas contra la ansiedad #️⃣ Hashtags sugeridos: #EstadoDeFlujo, #AMADAGTV, #Ansiedad, #BienestarMental, #Mindfulness, #Neurociencia Títulos alternativos sugeridos (versión podcast): 4 hábitos que te ayudarán a entrar en estado de flujo (y salir de la ansiedad) Deja de luchar contra la ansiedad: aprende a fluir con ella Esta técnica mental cambiará tu vida (y calmará tu ansiedad) ⚠️ 5 errores que te impiden alcanzar el estado de flujo El estado mental que calma tu ansiedad y potencia tu mente Recursos y enlaces importantes (formateados con emojis): Nuestro nuevo libro: www.elmapadelaansiedad.com Nuestra escuela de ansiedad: www.escuelaansiedad.com Visita nuestra página web: www.amadag.com Facebook: Asociación Agorafobia Instagram: amadag.psico Más contenidos en YouTube: AMADAG TV

Author and speaker Scott Pectol shares how he went from stressed, sleep-deprived, and on autopilot to energized, leaner, and purpose-driven—without extreme gimmicks. After a harsh wake-up call from his doctor, a deep dive into sleep science, Blue Zones eating, and the “happiness macronutrients” (enjoyment, satisfaction, purpose) reshaped Scott's health and mindset. He breaks down the morning routine that keeps him consistent (pushups, walking, meditation, cold showers), why he chose an alcohol-free path, and how to build a lifestyle that supports fat loss, better sleep, and long-term happiness. What You'll Learn Why sleep is the #1 lever for energy, cravings, and sustainable fat loss The difference between enjoyment vs. satisfaction vs. purpose—and why most of us over-index on quick hits How Scott cut alcohol (and kept his social life) during the lockdown—and why energy became the ultimate motivator Blue Zones-inspired eating (beans/legumes, fiber, minimally processed foods) and real-world experiments that guided his diet A simple monk-style morning routine to hard-wire consistency and self-trust How to use ikigai to align work, health, and purpose Culture vs. biology: why ultra-processed foods hijack dopamine and wreck sleep, mood, and metabolism Tiny “do-it-today” actions that compound: walking, hydration, morning light, breathwork, and cold exposure Notable Quotes “Energy is the first ingredient of happiness—and sleep is the first ingredient of energy.” “Do one hard thing every morning you don't want to do that benefits your future self.” “I stopped outsourcing my emotions to food, alcohol, and TV—and took ownership.” “Walk, sleep, and simple whole foods beat hacks and heroics—consistency wins.” CTA If this episode helped you, follow/subscribe and leave a rating & review—it helps more people find the show. Share the episode with someone who's curious about alcohol-free living, better sleep, or sustainable fat loss.

Show Notes: Simon Western is joined by Yoko Kunii Aldous - lecturer, coach, hypnotherapist and cultural translator - to explore the deeper roots of this Japanese concept, revealing it to be less a “life purpose formula” and more a way of being-in-the-world.  Yoko reflects on her journey from Japan to the UK and how living between languages and cultures opens up inner landscapes. She shares the real history of Ikigai - not as a productivity hack, but a pre-capitalist way of locating oneself in community and cosmos - and interrogates why the popular Western Venn diagram (“what you love, what you're good at…”) oversimplifies and erases its cultural nuance. Drawing on Japanese concepts, Yoko frames language as a worldview where nature, spirit, and objects are integral to self-understanding. She speaks of spirituality in everyday life - from cherry blossoms to chopsticks - and explains why Ikigai should be seen as fluid, shifting across life stages and relationships, rather than as a fixed endpoint. The conversation explores the tension between individualism and collective responsibility, asking whether one can truly have Ikigai without caring for the village. From embracing imperfection through wabi-sabi, to recognising sacrifice and service as pathways to fulfilment, the episode challenges Western coaching to move beyond self-improvement toward a more relational, ecological, and culturally entangled way of living. Key Reflections: True Ikigai cannot be pinned down or defined - it must be lived Culture shapes not only what we think, but how we feel our way into meaning Japanese aesthetics embrace imperfection (wabi-sabi) as essential to beauty and purpose Spirituality in Japan is woven into the everyday - from teacups to trees Personal meaning and collective wellbeing are not separate projects Every item has a spirit Keywords: Ikigai, cultural insights, coaching, psychology, Japan, Western perspectives, personal development, spirituality, Venn diagram   Brief Bio: Yoko Kunii Aldous is an award-winning university lecturer, coach, and language and culture trainer for the Ministry of Defence. She holds an MA in Applied Linguistics and an MSc in Coaching Psychology, and is a certified coach, hypnotherapist, and yoga instructor. Her background in language and communication informs her work in higher education, cross-cultural training, and personal development coaching. Her latest research explores how the Japanese concept of Ikigai is understood and applied by non-Japanese coaches. Her study critically examines how Ikigai is interpreted and integrated into coaching practices outside Japan, revealing common misconceptions and promoting a more culturally authentic understanding. This work was recognised with the Best Early Career Research Paper award by BPS Division of Coaching Psychology. By integrating Eastern philosophy with Western psychological theory, Yoko offers a coaching approach that is reflective, holistic, and grounded in cultural nuance. She supports individuals and professionals in aligning their core values with purposeful action, towards meaningful and sustainable change.

Welcome to the fifth episode of our miniseries on Finding Your Ikigai, where we invite a series of guests to explore what it truly means to live a good life, incorporating the concept of Ikigai alongside Providend's Philosophy of Sufficiency. As trusted advisers to affluent clients for over two decades, we've always advocated that clients prioritise life decisions before financial ones. These life decisions are what we refer to as “Ikigai” decisions. In this episode, our Founder and CEO, Christopher Tan, sits down with two of his long time friends and army buddies, Han Kiat, an Associate Professor, and Maurice, an Accountant, to talk about all things ikigai and the role it plays in their lives. For Han Kiat and Maurice, choosing to serve in the Singapore Armed Forces (SAF) beyond the mandatory ten years was not just a commitment, it became their ikigai, a purpose they held closely for much of their early adult lives. Now as fathers, they reflect on their shared experiences, even as their sons serve in different vocations during their National Service. Does a different path diminish the value of their own ikigai? And how did they bridge the gap between those differences with their sons?They reflected on how simple, ordinary moments, and being there for one another over the years, can become something deeply meaningful and also part of their ikigai.You may find Han Kiat's full letter mentioned in the podcast here: https://providend.com/finding-ikigai-saf-fatherhood/Through deep conversations with our advisers, you will gain clarity on what matters most in life and what needs to be done to live a good life, both financially and non-financially—with your Ikigai goals at the forefront of your wealth plan.Music courtesy of ItsWatR.The host of this episode, Christopher Tan, is Chief Executive Officer of Providend, Singapore's first fee-only wealth advisory firm and author of the book “Money Wisdom: Simple Truths for Financial Wellness”.The full list of Providend's Money Wisdom podcast episodes from Season 4 can be found here.Did you know that our Providend's Money Wisdom podcast is now available in video format on YouTube? Follow us on our YouTube channel for new episode on Thursday at 8pm.Mentioned in this episode:Get Our Money Wisdom II Book Today!Some long-time listeners might know that the inspiration behind this entire podcast was our CEO, Chris's book. We're proud to announce that we have launched our second edition of the book titled Money Wisdom II: More Simple Truths for Financial Wellness. If you are interested in getting your very own copy, please check out the link here: https://providend.com/publications/#order-form

你在煩惱不知道該聽什麼？那就來聽我們的節目——《今天講到哪？》我們是認識十年的老同學，什麼都聊、都敢講！每週更新，邀請你一起邊做事邊開聊～歡迎各大平台搜尋《今天講到哪？》，現在就追蹤起來吧！ https://fstry.pse.is/7ykw6x —— 以上為 Firstory Podcast 廣告 —— 從日常開始累積自信。 - 本集感謝【船井生醫】贊助播出

What happens when a successful financial advisor abandons commissions to build an ethical wealth management company? Christopher Tan takes us through his remarkable journey from sleeping on his family's living room floor to founding Provident, a fee-only wealth advisory firm in Singapore that's redefining how financial decisions serve life's most meaningful pursuits.Chris reveals the formative experiences that shaped his ethical compass: growing up in a humble family where his bus driver father's earnings were stretched by his resourceful mother, developing leadership skills during six years as an army officer, and experiencing a moral awakening when a client questioned why he kept selling him unnecessary insurance products. This pivotal moment led Chris to walk away from lucrative recurring commissions to establish a company aligned with his values.The path wasn't easy. Launching his firm on September 11, 2001, facing licensing delays, and navigating the 2008 financial crisis where his company lost $100 million in three months tested his resolve. Yet these challenges crystallized his "philosophy of sufficiency" – a powerful approach that reframes contentment not as settling for less, but actively identifying what truly matters and arranging finances to support those priorities.What makes Chris's approach extraordinary is how he's integrated the Japanese concept of ikigai into wealth management. Rather than pushing clients to accumulate endlessly, he helps them make what he calls "ikigai decisions" – life choices that reflect their deepest values – before making financial ones. This paradigm shift has transformed how his clients view money: not as the goal, but as the enabler of a life worth living.Beyond client relationships, Chris has created what he calls a "corporate family" culture where employees find psychological safety, grace, and forgiveness alongside professional accountability. His dedication to developing the next generation of ethical leaders while honoring their own sources of meaning exemplifies his holistic understanding of true wealth.Ready to rethink your relationship with money? Join us for this thought-provoking conversation that challenges conventional financial wisdom and offers a more fulfilling path forward. How might your life change if your financial decisions followed your life decisions, not led them?

不是世界不友善，是你需要升級靈魂版本。 -

小心這些徵兆讓你越來越倒楣。 - 本集感謝【CSD中衛新品牌-IKIGAI】贊助播出

Send me a Text Message!In this episode, Mike brings the to a live speaking engagement with 8th–12th grade students at a youth retreat. With raw honesty and inspiration, he walks them through the Japanese concept of Ikigai — helping them understand how to create a life and business around what they love, what they're good at, what the world needs, and what they can get paid for. It's not about chasing money — it's about aligning your life and career, and becoming the miracle you were born to be.Key TakeawaysYou Were Born With Purpose Your life is a miracle — one in 400 trillion. You're not an accident, and your gifts are your path.Ikigai: The Path to Fulfillment The four keys to building a meaningful life: what you're good at, what you love, what the world needs, and what you can be paid for.Stop Living Just to Avoid Death Most people spend their lives just trying not to die — but very few actually live.Money Flows From Problem to Solution You don't need a job — you need to solve a problem the world is willing to pay for.You Are the Chooser of Your Life Take guidance, receive mentorship — but never give your power away. Your life is your own.Notable Quotes“You are a walking, talking, breathing miracle… kind of act like it.”“Money is awesome fuel but a horrible destination.”“Most people are trying not to die. Very few live.”“Your belief system is your cap. What you believe is possible becomes your reality.”“I used to feel like I was a burden. Now I feel like I'm a blessing.”Call to ActionIf you're done playing small… If you're ready to stop surviving and start fully living… If you're tired of being what the world told you to be and you're ready to become who you truly are...Join us inside Inner Wealth Global. Come to the next Choose Your Destiny Live Intensive.Go to innerwealthglobal.com and step into the miracle you were created to be.

In this episode with Sun, we explore:

In this episode of Money & Meaning, host Jeff Bernier welcomes Neil Bage, co-founder of Shaping Wealth, for a wide-ranging conversation on the human side of financial decision-making. They explore how neuroscience, behavioral science, and the pursuit of “funded contentment” intersect in personal finance. Neil shares his journey, the mission of Shaping Wealth, and frameworks like Ikigai to help individuals live more meaningful financial lives. A must-listen for advisors and investors alike addressing life's transitions.   Topics covered: Neil Bage's career path from sports science to behavioral finance The founding and mission of Shaping Wealth The concept of “funded contentment” and what it means in practice How neuroscience supports the pursuit of a meaningful life The Japanese concept of Ikigai and its application in discovering purpose Why the human brain is poorly equipped for modern financial decision-making Behavioral tendencies and the challenges of delayed gratification The dangers of overstimulation and decision overload Misconceptions about “irrational” investor behavior The powerful role of financial advisors in reducing cognitive stress Brain scan research that validates the benefits of quality advice The emotional and relational value of guidance in uncertain markets Useful Links: Jeff Bernier on LinkedIn: https://www.linkedin.com/posts/jeffberniercfp_the-money-and-meaning-show-activity-7202103509700227072-h0Qn/ Neil Bage on LinkedIn: https://uk.linkedin.com/in/neilbage Shaping Wealth: https://www.shapingwealth.com/ TandemGrowth Financial Advisors: https://www.tandemgrowth.com/

In this episode, we explore what it means to truly know where you're headed—and why you're heading there. From career shifts to personal crossroads, many of us operate on autopilot, doing what's needed instead of asking what we truly want. Join us for an honest conversation about finding your personal vision and purpose, the tools that help (like Remember the Future and Ikigai), and why taking time to reflect may be the most powerful move you make.

On Today's Safehouse QA: Kids On Camera, Scaling Your Business & When To Stop ‘That',  we bring the kids to work and answer:  • Why do you let your kids put their face on the internet? • Do your children watch the videos they're in? • Does the government need to know?  • The Enneagram and Super Efforts • Human Design Teachers/Resources  • Chakras: Judgement, Jealousy, Indecision, Third Eye Confusion • Giveaways VS Lead Magnet  • How to receive answers to questions only YOU can answer • How To Scale Your Business: what's worked, repeating it, and avoiding costly coaching traps • How much time do I spend on social media and newsletter • Is it time to stop that? Weed, Drinking  • Gratitude VS Appreciation  • The transition from active income to passive income and scaling passive income • The Hack for great photos for your business • Ikigai and Finding Your Purpose, Refining Your Purpose And so much more including exclusive questions for Wylie and Rainer. Watch the replay on Youtube or Listen Wherever You Podcast! Last call for all questions answered by Onami for this year. Become a private student and learn more at www.mamionami.com/safehouse

Send us a textWhat if your career isn't over, it just needs a reset?In this episode, we're joined by John Tarnoff, career coach and author of Boomer Reinvention, who shares how he completely pivoted after being laid off at 50. From Hollywood executive to helping thousands navigate second and third careers, John's story is real, relatable, and packed with insight for anyone figuring out what's next.We talk about how to stay relevant in a changing world of work, why your next chapter doesn't have to look anything like your last, and how to build a career that actually feels good, not just impressive on paper.We talk about:- Why your career isn't a straight line and that's okay- How to shift direction without starting from scratch- What a “60-year career” could look like in today's world- The mindset you need to grow, even when it feels like you're late- Why failure might be the thing that finally frees you- Tools like Ikigai and prototyping to test new paths before you commit

Join us as we chat with life purpose coach Monica about the ups and downs of discovering your true calling and the power of self-compassion. We tackle the unique mental health challenges faced by millennials and Gen Z, explore the idea of Ikigai, and share tips on building a positive relationship with yourself. Tune in for a heartfelt conversation about living with intention and welcoming change.Sponsors and important linksSubscribe to my newsletter: Mental Matters: Self-Improvement Edition | Asekho Toto | SubstackWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Stan Store: https://stan.store/Asekhototo/p/get-my-book-at-the-end-i-found-healingDonations are welcomed at paypal.me/asekhototoFDN Course www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1

Invité Francesc Miralles, que nos va a explicar cómo podemos identificar nuestro propósito en la vida a través del Ikigai. Hosted on Acast. See acast.com/privacy for more information.