Podcasts about Barnes

Josh Pais is an acclaimed Hollywood actor recognized for his dynamic performances alongside icons like Scorsese, Denzel, and Jennifer Aniston. Beyond his storied film career, Josh is the creator of the Committed Impulse method—a revolutionary approach empowering leaders and creatives to overcome fear, access their full presence, and perform at their peak. Drawing on insights from the worlds of acting and neuroscience, Josh helps people break free from mental roadblocks and ignite their aliveness, whether in the boardroom or on stage. He's also the author of Lose Your Mind: The Path to Creative Invincibility, distilling his life's work into practical exercises and guidance for anyone seeking greater authenticity and creative freedom. Takeaways: Transforming Fear into Fuel: Josh believes that nervousness, anxiety, and fear are natural human sensations and advocates for embracing them rather than suppressing them. By feeling these emotions fully, they can become creative or professional fuel rather than obstacles. Presence is Key: Through techniques like his “I'm back” exercise, Josh empowers people to break free from self-critical mental chatter and anchor themselves in the present moment, opening up greater creativity and impact in their work and life. Vulnerability as Power: Rather than viewing vulnerability or emotional intensity as a weakness, Josh asserts that welcoming every sensation—especially during high-stakes moments—creates genuine connection and power. Sound Bytes: “When actors step into the unknown and create in that moment, that's what engages an audience.” “Feel the charge, it's not good or bad—it's just energy. Use it as fuel for whatever you're doing.” “You have to be a little crazy to go into this and, you know, the thing with rejection is feel it like a bee sting, then clear the slate and be open for what's next.” Connect & Discover Josh: Instagram: @joshpais Facebook: @CommittedImpulse X:  @JoshPais Website: Committed Impulse

Leigh Barnes - President of the Americas, Intrepid Travel

Send us a textWhat if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain's “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, realistic habits can rewire the system for lasting change. This is a practical, science-led tour of functional neurology, movement, and breath that anyone with a desk, a phone and a busy life can use.Mark explains the energy economics most of us overlook: holding yourself up against gravity is one of the body's biggest energy bills. When alignment collapses, the brain diverts even more energy to stay upright, leaving less for immune, digestive and hormonal balance. We talk through research on standing versus sitting, the surprising fat-loss implications of being on your feet, and why a short stand or stroll after meals raises energy expenditure and stabilises you through the afternoon.Then we get tactical. You will learn dual-tasking drills that teach the nervous system a new default—think book-on-head walks, gentle ball tosses while standing tall, and simple counting challenges that distract the conscious mind so your autopilot records better posture. We dig into belly breathing to restore the lumbar curve and expand lung capacity, plus wobble chair or exercise ball routines that “brush your teeth for your back” in five minutes. Along the way, Mark shares the mindset piece—spoken daily affirmations—that helps these micro-habits stick.If you spend hours at a screen, wrestle with “text neck,” or want more energy without adding another gym session, this conversation gives you clear steps that fit into real life. Subscribe to Barn to the Soul, share this episode with a friend who sits all day, and leave a quick review to tell us which habit you'll start today.Mark Morningstarhttps://nwprc.com/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

Today, we’re bringing you the best from another KUOW show, Soundside… It’s been a busy year for the Seattle Police Department. A new chief was sworn in, the longstanding federal consent decree ended and the city reached a new contract with the Seattle Police Officers Guild that changes how it can approach unarmed crisis response. Plus, a new mayor will take office in January. Mayor-elect Katie Wilson announced this week that she planned to retain Seattle Police Chief Shon Barnes, despite some rumors to the contrary. Soundside's Libby Denkmann talked with Barnes last week. Listen to more Soundside interviews here. The Soundside team includes Sarah Leibovitz, Jason Burrows, Hans Anderson, Gabrielle Healy, Maleeha Syed, and Jed Kim. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Today (a few months ago), we got on a call with filmmaker Steven Bernstein, who spoke to us about Mr. Jealousy, directed by Noah Baumbach, for which he was cinematographer. We also spoke about the nature of the film industry in 2025, his continuing work as a director, and his new novel, GRQ, which came out earlier this year.You can find GRQ for sale on Amazon, Barnes & Noble, or order a copy from Fly on the Wall Press. You can also listen to Steven's podcast Filmmaker and Fans on all major podcasting platforms.

¿Puede existir la mente cuando el cerebro apenas está ahí? En este episodio de Hemispherics exploramos casos clínicos extremos —hidrocefalias masivas, hemisferectomías, microcefalia— y estados límite de conciencia como la lucidez terminal, la conciencia bajo anestesia o las experiencias cercanas a la muerte. Historias reales, bien documentadas, que desafían la idea simplista de que “la mente es solo el cerebro”. No para abrazar lo místico, sino para ampliar el marco: plasticidad extrema, redes alternativas, conciencia distribuida y los límites reales de lo que hoy sabemos. Un viaje a los bordes de la neurociencia, donde las respuestas no son claras… pero las preguntas son fascinantes. Referencias del episodio: 1. Asaridou, S. S., Demir-Lira, Ö. E., Goldin-Meadow, S., Levine, S. C., & Small, S. L. (2020). Language development and brain reorganization in a child born without the left hemisphere. Cortex; a journal devoted to the study of the nervous system and behavior, 127, 290–312. https://doi.org/10.1016/j.cortex.2020.02.006 (https://pubmed.ncbi.nlm.nih.gov/32259667/). 2. Feuillet, L., Dufour, H., & Pelletier, J. (2007). Brain of a white-collar worker. Lancet (London, England), 370(9583), 262. https://doi.org/10.1016/S0140-6736(07)61127-1 (https://pubmed.ncbi.nlm.nih.gov/17658396/). 3. Green, A. J., Yates, J. R., Taylor, A. M., Biggs, P., McGuire, G. M., McConville, C. M., Billing, C. J., & Barnes, N. D. (1995). Severe microcephaly with normal intellectual development: the Nijmegen breakage syndrome. Archives of disease in childhood, 73(5), 431–434. https://doi.org/10.1136/adc.73.5.431 (https://pubmed.ncbi.nlm.nih.gov/8554361/). 4. Kofman, K., & Levin, M. (2025). Cases of unconventional information flow across the mind-body interface. Mind and Matter, 23(1), Article 13. https://doi.org/10.5376/mm2025.13 (https://www.ingentaconnect.com/content/imp/mm/2025/00000023/00000001/art00003). 5. Lewin R. (1980). Is your brain really necessary?. Science (New York, N.Y.), 210(4475), 1232–1234. https://doi.org/10.1126/science.7434023 (https://pubmed.ncbi.nlm.nih.gov/7434023/). 6. Merker B. (2007). Consciousness without a cerebral cortex: a challenge for neuroscience and medicine. The Behavioral and brain sciences, 30(1), 63–134. https://doi.org/10.1017/S0140525X07000891 (https://pubmed.ncbi.nlm.nih.gov/17475053/). 7. Parnia, S., Spearpoint, K., de Vos, G., Fenwick, P., Goldberg, D., Yang, J., Zhu, J., Baker, K., Killingback, H., McLean, P., Wood, M., Zafari, A. M., Dickert, N., Beisteiner, R., Sterz, F., Berger, M., Warlow, C., Bullock, S., Lovett, S., McPara, R. M., … Schoenfeld, E. R. (2014). AWARE-AWAreness during REsuscitation-a prospective study. Resuscitation, 85(12), 1799–1805. https://doi.org/10.1016/j.resuscitation.2014.09.004 (https://pubmed.ncbi.nlm.nih.gov/25301715/). 8. Parnia, S., Keshavarz Shirazi, T., Patel, J., Tran, L., Sinha, N., O'Neill, C., Roellke, E., Mengotto, A., Findlay, S., McBrine, M., Spiegel, R., Tarpey, T., Huppert, E., Jaffe, I., Gonzales, A. M., Xu, J., Koopman, E., Perkins, G. D., Vuylsteke, A., Bloom, B. M., … Deakin, C. D. (2023). AWAreness during REsuscitation - II: A multi-center study of consciousness and awareness in cardiac arrest. Resuscitation, 191, 109903. https://doi.org/10.1016/j.resuscitation.2023.109903 (https://pubmed.ncbi.nlm.nih.gov/37423492/). 9. Ross, J. P., Post, S. G., & Scheinfeld, L. (2024). Lucidity in the Deeply Forgetful: A Scoping Review. Journal of Alzheimer's disease : JAD, 98(1), 3–11. https://doi.org/10.3233/JAD-231396 (https://pmc.ncbi.nlm.nih.gov/articles/PMC10977389/). 10. Sandhu, K., & Dash, H. (2009). Awareness during anaesthesia. Indian journal of anaesthesia, 53(2), 148–157 (https://pubmed.ncbi.nlm.nih.gov/20640115/). 11. Teresi, J. A., Ramirez, M., Ellis, J., Tan, A., Capezuti, E., Silver, S., Boratgis, G., Eimicke, J. P., Gonzalez-Lopez, P., Devanand, D. P., & Luchsinger, J. A. (2023). Reports About Paradoxical Lucidity from Health Care Professionals: A Pilot Study. Journal of gerontological nursing, 49(1), 18–26. https://doi.org/10.3928/00989134-20221206-03 (https://pmc.ncbi.nlm.nih.gov/articles/PMC11100277/). 12. Timmermann, C., Roseman, L., Williams, L., Erritzoe, D., Martial, C., Cassol, H., Laureys, S., Nutt, D., & Carhart-Harris, R. (2018). DMT Models the Near-Death Experience. Frontiers in psychology, 9, 1424. https://doi.org/10.3389/fpsyg.2018.01424 (https://pubmed.ncbi.nlm.nih.gov/30174629/).

Inside Carolina's Greg Barnes joins Tommy Ashley to discuss UNC's trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble's return. Barnes and Ashley share their thoughts on the chemistry of the team and the re-working of the rotations with Trimble's return imminent and how the backcourt can complement the elite frontcourt of Caleb Wilson and Henri Veesaar. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textToday we FINISH our coverage of the entire Wicked universe and close our bonus “Are Books Political” series! And is Wicked Worth Reading?Wicked: For Good has officially been out for three weeks, and we are ready to yap about it with all of you. Which is better? The movies? The book series? Or the Broadway musical? We rank everything in the universe, give you our number one overall pick, and talk about all of the movie moments we thought were faves, and the ones that were fails.We discuss the completely different ending the books take and how that choice truly changed the tone of the entire story, if we have unanswered questions or “hot takes,” and if we think there's more to come. If you've stuck around this long, enjoy a special treat at the end of the episode where we spill the beans on our next bonus series coming in February of 2026! We'll give you two hints… Margo Robbie and Jacob Elordi may have inspired our choices.

12-19-2025 Benjamin Barnes Learn more about the interview and get additional links here: https://dailytelegraphusa.com/2025/12/19/thou-shalt-charge-what-thou-art-worth/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music Sincerely Yours by LLLL Across the Other Side by Infinite Scale Sunset by Resavoir Mammoth by Golden Brown Unassigned by Vernon Spring Swimming by Explosions in the Sky Pure (Ride the World) by The Brendan Eder Ensemble Le Tunnel by Sylvain Chauveau Floating Away by Lullatone NotesThere's a ton written about Emma Rowena Gatewood but so much of it, including this story, owes a huge debt to Ben Montgomery's book, Grandma Gatewood's Walk, which excavated the story of her life with her husband. Besides that, it is wonderfully written. Totally recommend it.  Learn about your ad choices: dovetail.prx.org/ad-choices

Isaac Keys is a dynamic force whose journey spans from cracking helmets in the NFL to lighting up TV screens as Diamond Sampson on “Power Book IV: Force.” A two-time All-American and Morehouse Hall of Famer, Isaac embodies relentless ambition and personal reinvention. Beyond his achievements as an athlete and actor, he now steps into the role of author with his new book, "The Grind Don't Stop, It Just Changes," sharing powerful lessons in resilience, personal growth, and the importance of evolving your circle as your ambitions rise. A passionate advocate for mental health and men's emotional vulnerability, Isaac's story is as inspiring as it is relatable. Takeaways: Embrace Change and Growth: Isaac's journey is all about pivoting with purpose, showing that real progress happens when you're not afraid to completely change directions, not just adjust your route. The Power of Your Circle: As you evolve, so should your circle—the people around you can either lift you higher or hold you back, making it crucial to surround yourself with those who genuinely support your vision. Vulnerability is Strength: Both Isaac and Mick Hunt stress that celebrating wins and being open about struggles—especially as Black men—isn't weakness but a vital part of well-being and success. Sound Bites: “The grind don't stop—it just changes. You never truly stop working, you just shift what you're hustling for.” — Isaac Keys “Sometimes adjusting isn't enough. There are moments in life when you need to just change, because life is adjusting with you.” — Mick Hunt “When you try to let go of your past, some people want to hold on because your past benefits them—those are the people you can't be around.” — Isaac Keys Connect & Discover Isaac: Instagram: @isaackeys LinkedIn: @isaac-keys X: @isaackeys Facebook: @isaackeys Website: IsaacKeys.com Book: The Grind Don't Stop

Send us a textAbout Dr. Dwight Barnes:Dr. Dwight Barnes is the co-owner of Cary Family Eye Care, along with his wife Kelly. He is also the director of their Myopia Control Clinic, where he has built a high volume myopia control practice. He is a graduate of the University of North Carolina and Southern College of Optometry. He is a Fellow of the American Academy of Orthokeratology and Myopia Control (FAAOMC) and lectures frequently on ortho-k and myopia management.Cary Family Eyecare ClinicLinkedIn:  https://www.linkedin.com/in/dwight-barnes-8b155515/---If you're considering or have ever considered getting a virtual team member for your practice check out hiredteem.com, mention The Myopia Podcast when signing up for a $250 dollar discount off of your first month's teem member.https://hireteem.com/myopia-podcast/

In this deeply moving episode, host Bret Bradigan sits down with Debbie Lennon, author of Where's Tommy?: A Mother's Journey Through Her Son's Traumatic Brain Injury, a heart-wrenching, candid, and often surprising memoir about a family's decades-long struggle to find answers and justice for their son. Debbie is joined by her husband Tom and daughter-in-law Amber Lennon to share the story of their son Tommy — once a bright, charming, artistic teen, tragically changed by an undiagnosed traumatic brain injury sustained at age 16. After the accident, Tommy's life veered into homelessness, drug addiction, repeated incarceration, and serious mental-health challenges, exposing the Lennons to the stark realities and failings of the criminal justice and behavioral health systems.Despite the heartbreak, Debbie's narrative is infused with wit, humanity and hard-earned insight. Together with Tom and Amber, she reflects on nearly 40 years of advocacy, the search for answers, and what it takes to love someone who struggles against invisible wounds. Their discussion reveals not just the personal toll of brain injury but also systemic gaps in recognition, treatment, and support for survivors and families alike. Where's Tommy? is ultimately a testament to resilience, family devotion, and the fight for understanding in a world that too often overlooks those most in need. Where to Buy the BookWhere's Tommy? by Debbie Lennon is available in paperback and e-book formats:Barnes & Noble — Where's Tommy: A Mother's Journey Through Her Son's Traumatic Brain Injury Buy on Barnes & NobleAmazon — Where's Tommy (Kindle & Paperback) Buy on AmazonYou can also find it through other booksellers, including Bookshop.org and Indigo. Bookshop.orgFollow on InstagramFollow Debbie Lennon for updates, insights, and reflections on Tommy's journey and advocacy work via her Instagram channel (link in bio):Instagram Post from Debbie Lennon — https://www.instagram.com/p/DPg3rthkQKB/

This episode of the Candid Comms podcast marks the end of 2025. Thank you for tuning in this year. Resources in this episode: Enhance intranet from Rachel and Jon Miller. See the All Things IC Inner Circle page of Rachel's website to find out more about the next cohort: https://www.allthingsic.com/1-2-1/the-all-things-ic-inner-circle/ Full show notes can be found at www.allthingsic.com/podcast Order Rachel's books Rachel has written two books. Internal Communication Strategy: design, develop and transform your organizational communication is out now. You can order it via your favourite bookstore or find it online including Amazon (affiliate link), Waterstones, Barnes & Noble and Foyles. Or see the All Things IC website to order a signed limited edition. Her upcoming book, Successful Change Communication: how to inform, involve and inspire employees, will be published by Kogan Page in 2026. It is available to pre-order today from your favourite bookshop. Or use the code CANDIDCOMMS via Koganpage.com to save 25%. Useful links: Explore the All Things IC Live website and purchase tickets Add your name to receive Rachel's monthly Water Cooler newsletter. All show notes: allthingsic.com/podcast. Rachel's All Things IC website, featuring 1800 free blog posts. All Things IC Online Masterclasses, where you can enrol in training. Find Rachel on Instagram @rachelallthingsic or LinkedIn. Thank you for stopping by, Rachel Miller, Founder, All Things IC. 

Support Midgard Musings By Clicking Here: ⁠⁠⁠⁠⁠https://linktr.ee/MidgardMusings⁠⁠⁠⁠⁠Click here to visit Fjallvaettir Workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fjallvaettir.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to my mother's-in-law GoFundMe for medical equipment upgrades: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/43c134d0Come watch the LIVE BROADCAST S6 finale on Monday, December 29th, only on Patreon: https://www.patreon.com/midgardmusings/events/144381489Follow David on Instagram to see more of his work: https://www.instagram.com/dkcustomleatherandchain/Please consider purchasing a copy of my book "The Saga of The Heron That Flies To Hel" via one of the links below:⁠Lulu ⁠(paperback):⁠Barnes & Noble⁠⁠Kobo⁠⁠Apple Books⁠⁠Smashwords⁠⁠Everand⁠⁠Thalia⁠ (Europe)⁠Vivilio ⁠(Europe)⁠Fable⁠ (Mobile App)

Rich Barnes from The Barnes Firm on the Unfair Settlement Timing Act awaiting Gov. Kathy Hochul's signature in Albany full 294 Thu, 18 Dec 2025 09:30:00 +0000 xMtrkAhd4xtbUN9hmx0LNxjzgKWHGqEe albany,news,kathy hochul,new york state,rich barnes,wben WBEN Extras albany,news,kathy hochul,new york state,rich barnes,wben Rich Barnes from The Barnes Firm on the Unfair Settlement Timing Act awaiting Gov. Kathy Hochul's signature in Albany Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False

Join Bobby Barnes for a comprehensive discussion on the advantages of Fidelity's quantitative research team, factor investing, as well as the factors and Fidelity ETFs that may be favourable in the marketplace in the months ahead. Recorded on December 10, 2025. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.   --   Joignez-vous à Bobby Barnes pour une discussion approfondie sur les avantages que confère l'équipe de recherche quantitative de Fidelity ainsi que les placements factoriels, y compris les facteurs et les FNB Fidelity susceptibles de créer des occasions intéressantes au cours des prochains mois. Date : 10 decembre 2025 Chez Fidelity, notre mission consiste à aider le public investisseur canadien à se bâtir un meilleur avenir et à rester à l'avant-garde. Nous offrons aux particuliers et aux institutions une gamme de portefeuilles de placement innovants et fiables pour les aider à atteindre leurs objectifs financiers et personnels. Les fonds communs de placement et les FNB de Fidelity sont offerts par l'intermédiaire des conseillers et conseillères en placements et de comptes de courtage en ligne. Pour de plus amples renseignements, visitez fidelity.ca/commentinvestir. Les baladodiffusions DialoguesFidelity se sont classées au premier rang pour une quatrième année consécutive lors du sondage 2024 d'Environics sur l'expérience numérique des conseillers et conseillères en placements au Canada.

Today's guest won't surprise you if you read the introduction to Rich Girl Nation, which recollected the 2018 event that made me think personal finance might not be solely for people with brown bananas and pocket protectors. Lindsey Stanberry, founding editor of Refinery29's Money Diaries turned media entrepreneur, joins me for the penultimate episode to talk about: Why most conversations about money are really about time What she learned about our culture from monitoring the Money Diaries comments section Leaving a job, even when it means sacrificing financial security for emotional security What's really driving our “obsession with FI/RE” The dark side of optimization Subscribe to my weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠https://moneywithkatie.com/newsletter⁠⁠⁠⁠⁠⁠⁠ Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Transcripts, show notes, resources, and credits at: https://moneywithkatie.com/the_mwk_show/lindsey-stanberry-judge-hide-admit/ — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's that time of year, when we highlight some of our favorite new voices in romance! This week, we're talking about eight new writers who are making us excited about what's to come in historical, contemporary, cozy fantasy and more. Here's to reading them all for years to come! From horse girls to divorcees, hair stylists to magical tea shop owners, basketball coaches to jewel thieves, there's something in here for everyone. It's going to be great for you!Don't forget--you can buy the Fated Mates Best of 2025 Book Pack from our friends at Pocket Books Shop in Lancaster, PA, and get eight of the books on the list! Scoundrel Take Me Away and Lazarus, Home from War (independently published) are not in the box. As always, you can add additional romances, or one of Sarah's books to your box. If you want other people to discuss brand new romance authors with, maybe you want to join our Patreon? You get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord! Support us and learn more at fatedmates.net/patreon. You can also ask for it as a gift, or give it as one at fatedmates.net/gift.Our next read along will be Ruby Dixon's Ice Planet Barbarians (you're welcome). Get it at Amazon, Barnes & Noble, from your local indie, or with your monthly subscription to Kindle Unlimited.The BooksThe Best Worst Thing by Lauren OkieOnce Upon a Time in Dollywood by Ashley JordanCosmic Love at the Multiverse Hair Salon by Annie MareHopelessly Teavoted by Audrey Goldberg RuoffSavannah Royals by Lindsay BarrettPlay You For It by Samantha SaldivarThe Trouble with Anna by Rachel GriffithsCelebrity Crush by Christy SwiftNotesCheck out our Debuts of 2024 episode here. It's not frod (Friend + rod), it's frotting. Here's the wikipedia page. Sarah apologizes for not knowing the proper spelling.Jenny Hamilton wrote a terrific piece about

As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina's Greg Barnes joins Tommy Ashley to discuss communication and how former players and coaches have spoken up demanding to be included in the process. Barnes discusses what's been done to gather information and keep the Carolina family in the loop, but explains that any effort to get a uniform and a unanimous agreement may not be possible given the nature of the debate. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Longevity strategies don't work the same for women — and this episode explains why. Dr. Brooke Stubbs is joined by longevity experts Kayla Barnes and Dr. Sara Szal to unpack how popular biohacking protocols can backfire for women and why data-driven testing is essential.They explore the women's health data gap, early metabolic drift, muscle loss, environmental toxins, hormones, and the importance of tracking biomarkers over time. This conversation offers a smarter, more sustainable approach to longevity built on measurement, personalization, and prevention.

TANIA ANDERSON - (Show 1 of 2 Episode 263) Released 12-17-2025 and listen to Show 2 of 2 Released 12-24-2025 also. The Rick Flynn Presents podcast show welcomes Tania back on our show, by popular demand, after the knockout performances this A+ public speaker has performed during the time she has spent with us in the past. Buy the book on Amazon, Barnes & Noble and wherever books are sold. With an unquenchable thirst for exploration of diverse cultures and a quest to understand “the common denominator that binds humankind,” Tania, an international flight attendant, sets out on a worldwide discovery to understand her personal truth. Relentless curiosity has led her to a fulfilling life beyond her imagination. Yes, you can travel the world, meet celebs, presidents, and even a saint, all without leaving your home. It is an honor to have her on the Rick Flynn Presents worldwide podcast as Tania, most definitely, has her very own version of "Confessions of a Show Biz Kid" for the entire world to hear and enjoy!To contact Tania:tania@taniaanderson.vipTania's website:www.taniaanderson.vip

Inside Carolina's senior reporter Greg Barnes discusses the looming decision on the Smith Center's future at UNC. Renovations, locations and capacity debates have gone of for years when it comes to the aging legendary arena on south campus and as Barnes reports, those making the much anticipated decisions are ready to move forward into the new era of Carolina Basketball. Barnes outlines the details and the timeline and what fans can expect in the years to come. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kim Barnes AricoSee omnystudio.com/listener for privacy information.

Welcome to a very special festive edition of The Travel Diaries. Today I'm joined by the legendary chef, restaurateur and writer, Rick Stein.Rick is returning to the podcast for the first time in five years, and I can't think of a better guest to bring a little culinary sparkle to our Christmas Special.This year, Rick is celebrating the release of his beautifully personal and utterly joyful new book, Rick Stein's Christmas - a treasure trove of festive recipes, stories, traditions, and reflections on what this time of year really means. In our conversation, we dive into his own Christmas rituals in both Cornwall and Australia, the dishes that embody comfort and nostalgia for him, the lessons he learned while cooking - and occasionally improvising - his way through last year's festivities, and the deeply human side of the season that he weaves into the book.We also travel far beyond the Christmas table, hearing about Rick's recent adventures filming in the Australian outback, the food gems he uncovered there, his newest favourite destinations, and the UK restaurants he's loving right now.So pour yourself something warm and cosy, settle in, and enjoy this festive journey with the wonderful Rick Stein.Destination Recap: ThailandAustraliaThe Niagara Café, Gundagai, NSW, AustraliaÎle de Ré, France, FranceRiva, Barnes, London, England Riley's Fish Shack, Tynemouth, EnglandPorto, PortugalDouro Valley, Portugal Laigueglia, Liguria, Italy, Italy Hotel Windsor, Laigueglia, Liguria, ItalyTrieste, Italy Tbilisi, GeorgiaArgentinaPeruBrazilLake Como, Italy If you'd like to explore more of Rick's stories, tips and recipes, his new book Rick Stein's Christmas is out now. II'll be back in a couple of weeks, on the 30th, with a very special guest to close out the year - actor and national treasure Richard E. Grant.Until then, have a cosy, joyful Christmas, and thank you so much for listening to The Travel Diaries.With thanks to...Citalia - If, like Rick, you're dreaming of your own Italian adventure, visit Citalia.com to start planning today.Naturhotel Forsthofgut – if, like many of our guests, you're dreaming of an alpine escape rooted in harmony with nature, visit forsthofgut.at to start planning today.Thanks so much for listening today. If you want to be the first to find out who is joining me on next week's episode come and follow me on Instagram I'm @hollyrubenstein, and you'll also find me on TikTok - I'd love to hear from you. And if you can't wait until then, remember there's the first 15 seasons to catch up on, that's over 160 episodes to keep you busy. Hosted on Acast. See acast.com/privacy for more information.

In this episode I dive into our "rights", what we feel we have a right to. Also our preferences and how they control how we live. Our attachments are the things that we are putting above our spiritual connection with our Creator. What would happen if we let them go? Who would we become? What does the letting go look like? Join me in the deep dive into these questions.————————————————————You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback!For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.comHave you joined the new community Loving Nation in the Glenn Ambrose Academy yet?To help support my work and the free content I provide, please donate HERE

In this episode of Secrets of the Underworld, we revisit Jackie's story. Jackie James Barnes is an Australian drummer and singer. He has been performing since the age of four and is the son of rock legend Jimmy Barnes. Jackie has performed with bands like Rose Tattoo, The Dead Daisies and even the Wiggles

Amina Altai is an acclaimed coach, healer, best-selling author, and purpose whisperer who has transformed burnout into brilliance and career chaos into conscious clarity. With clients ranging from executives at Google and Deloitte to leaders across industries, she's redefining what success looks like for mission-driven individuals. Amina's work centers on the intersection of body, mind, and career, and her latest book, The Ambition Trap, dives deep into healing our relationship with ambition and fostering purposeful success. Passionate about justice, equity, and helping others live into the fullness of their experience, she's a powerful advocate for breaking systemic barriers and nurturing authentic careers. Takeaways: Purposeful vs. Painful Ambition: Ambition isn't inherently bad—Amina distinguishes between painful ambition, driven by our core wounds, and purposeful ambition, which is rooted in our truth and wholeness. Interconnection of Body, Mind, and Career: True success isn't just career achievements—it's about aligning your work, values, and well-being, allowing space for cycles of growth and restoration. Zone of Genius is for Everyone: Every person has a zone of genius. When organizations and individuals tap into these innate strengths rather than focusing on relentless urgency, both burnout decreases and performance soars. Sound Bites: "Ambition is just a desire for growth or a wish for more life—and that's inherent in every living thing on the planet, from our human babies to our plant babies." “There are times in our lives where we need new roots. So it feels like a burning down, but it's actually a rebuilding.” “Success should include your body being well…that should be each of our birthrights.” Connect & Discover Amina: Website: aminaaltai.com Instagram: @aminaaltai LinkedIn: @aminaaltai Podcast: Amina Change Your Life TikTok: @theaminaaltai Book: The Ambition Trap: How to Stop Chasing and Start Living

Sharing your faith doesn’t have to be difficult. Just start with simple, loving conversations! By being approachable, joyful, and attentive, we let the Holy Spirit guide us in each moment. Learn more about how loving on people—and asking caring questions—turn daily encounters into life-igniting opportunities.Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.comFind out how to get this month’s faith-sharing gift at https://go.rotw.com/MonthlyOffer Get your copy of Barry’s book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: -        Why obedience matters when sharing the Gospel-        How we can work God into any conversation-        Why 80% of Americans are looking for God-        When we can use humor to share God’s message-        How the Holy Spirit gives us a voiceCheck out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration.(00:00) Full-time ministry mindset(04:53) Compliments open doors(08:10) Everyday opportunities(12:23) Igniting a lifestyle

Foretold, Part 2: The Eternal King continues the Christmas journey by exploring the space between God's promises and their fulfillment. Drawing from Romans and the prophetic promises made to King David, Pastor Robey Barnes unpacks how Jesus is the long-awaited descendant who fulfills God's covenant as the eternal King. From Bethlehem to the throne of heaven, this message reveals how the kingdom of God is both already present and still coming, shaping how believers live, hope, and endure in seasons of waiting and suffering. As we look at Jesus as our Shepherd, Champion, and King, we are reminded that Christmas is not just about anticipation—but about allegiance—calling us to surrender our lives to Christ and live as ambassadors of His peace and justice in the world.

Not everyone in the belligerent nations of the second world war was eager to support their government. This episode is all about those who stood against their own governments during the second world war in both Axis and Allied nations.Support the show My latest novel, "Califia's Crusade," is now available at Amazon, Barnes & Noble, Kobo, Apple Books, Bookshop.org, and many other online platforms!

WWE legend Nattie Neidhart joins '2 Out of 3 Falls' with Randy Cruz and Graham Matthews to discuss her book 'The Last Hart Beating' being on the Top 25 Barnes & Noble Sports Books of 2025, Training Maxxine Dupri in 'The Dungeon', reacting to Becky Lynch's downward spiral, future match vs Becky? Also, becoming the first person to win both the Divas & SmackDown Women's Championships, creating the 'Nattie' character and finally bringing it to WWE, Bella Twins impact on her career, her greatest rival & MUCH MORE! FOLLOW US ON SOCIAL! http://www.twitter.com/randyjcruz http://www.twitter.com/wrestlerant http://www.twitter.com/cowabunga_k_e_n http://www.twitter.com/lowereastscribe http://www.instagram.com/2outof3fallspod http://www.tiktok.com/@2outof3fallspod SUBSCRIBE! youtube.com/cruzcontrolpodcast #wwe #natalya #wrestling

So viele kämpfen mit ihrem Gewicht. Wie entsteht unser Hunger? Welche Macht hat die Lebensmittelindustrie? Wer bestimmt wie viel wir essen? Atze und Leon sind auf eine neue Forschungsarbeit gestoßen, die voller Antworten aus der Wissenschaft steckt. Dabei wird eins klar: Essen ist viel komplexer - und spannender - als die meisten denken. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Vorverkauf 2026: https://betreutes-fuehlen.ticket.io/ Die ganze Folge Terra Xplore mit Torsten Prix seht ihr hier: https://www.zdf.de/reportagen/250-kilo--bin-ich-suechtig-nach-essen-movie-100 Das Hauptreview für diese Folge: Mann, T., & Ward, A. (2025). The self-control of eating. Annual review of psychology. Binge Eating Störung zusammengefasst mit Hilfsangeboten: https://essstoerungen.bioeg.de/was-sind-essstoerungen/arten/binge-eating-stoerung/ In Leons Buch »Besser Fühlen«, gibt es ein Kapitel zum Thema Hunger, mit vielen Studien und Hintergründen zu dieser Folge. Sollwerttheorien zu Hunger: Ausführlich diskutiert in in: Pinel, Barnes, Pauli. Biopsychologie. 10., aktualisierte und erweiterte Auflage. 2018. Kapitel 13. Hunger, Essen und Gesundheit. Die Suppenteller: Wansink, B., Painter, J. E., & North, J. (2005). Bottomless bowls: why visual cues of portion size may influence intake. Obesity research. Replikation der Suppenstudie: Lopez, A., Choi, A. K., Dellawar, N. C., Cullen, B. C., Avila Contreras, S., Rosenfeld, D. L., & Tomiyama, A. J. (2024). Visual cues and food intake: A preregistered replication of Wansink et al.(2005). Journal of Experimental Psychology: General, 153(2), 275. Blogbeitrag, in dem die Echtheit der Suppenstudie hinterfragt wird: https://statmodeling.stat.columbia.edu/2019/08/20/did-that-bottomless-soup-bowl-experiment-ever-happen/ Zum Lachs: Karl. (2003). Farbstoffgehalte in Lachsersatzprodukten aus Seelachs und alaska-Seelachs und Veränderungen bei Lagerung im Kühlschrank. Informationen für die Fischwirtschaft aus der Fischereiforschung. NDR Visite. (12.04.2016). Fisch: Lachsrote Farbzusätze sind schädlich. NDR. abgerufen am 27. 10. 2020, unter ndr.de/ratgeber/gesundheit/Fisch-Lachsrote-Farbzusaetze-sind-schaedlich,lachs416.html. Berichtet unter anderem hier: Wachter. (27. 08. 2015). Kann dieser aufstrich ADHS bei Kindern auslösen? Stern. abgerufen am 11.01.2021, unter stern.de/genuss/essen/auf regung-bei-facebook-kann-dieser-lachs-brotaufstrich-adhs-ausloesen–6419180.html; wie auch: Kienscherf. (01. 09. 2015). Kann ein Fisch-Brotaufstrich aDHS auslösen? Neue Osnabrückerzeitung. Das Nova System und die Überischt zu Ultra Processed Food: Monteiro, C. A., Louzada, M. L., Steele-Martinez, E., Cannon, G., Andrade, G. C., Baker, P., ... & Touvier, M. (2025). Ultra-processed foods and human health: the main thesis and the evidence. The Lancet Redaktion: Leon Windscheid Produktion: Murmel Productions

In this transformative continuation pervious episode, we dive deeper into the spiritual disciplines that shape true Kingdom alignment with Rev. Robin-Huws Barnes. This sermon confronts us with honest questions about fasting, prayer, intimacy with God, and the vision and direction that guided our lives in 2025. With relatable humour, real-life testimonies, and strong biblical teaching, this episode leads every believer to examine not just what we did this year, but who we became through it. Was our fasting transactional or transformational? Did prayer anchor us or disappear when life became overwhelming? Did our choices reflect God's vision—or our insecurities, ambitions, and fears? Prepare your heart. Part 2 takes retrospection to a deeper, more personal level.

In this powerful and reflective sermon with Rev. Robin-Huws Barnes, we explore December's theme: Retrospection, Repentance, and Gratitude—a divine invitation to pause, look back, assess our walk, and return to alignment with God's Kingdom. Through humour, storytelling, and deep spiritual insight, this message leads us into a sincere examination of our faith, our families, and our devotion to God's Word. If you're ready to evaluate your year through the lens of the Kingdom and position yourself for divine alignment in the coming season, this episode is for you.

When life teaches you to hide, Jesus invites you to heal. Author Clinton Parker joins Steve to share the story behind his new book, Beauty in the Dandelion: Shame Shattered by Grace and Love—from chaotic beginnings and early exposure to darkness, to the slow rescue of grace, safe people, and a Father who delights.We talk practicals: naming shame vs. guilt, breaking isolation, finding “safe” community, parenting through pain, and why putting your story on paper can become the first step toward freedom.

Greg Barnes and Tommy Ashley turn to basketball in this edition as Hubert Davis successfully navigated both the high school ranks and the transfer portal to acquire his two impressive big men - Caleb Wilson and Henri Veesaar. Barnes discusses the two early season UNC stars and the commitment to the money game North Carolina has made to reestablish the program among the elite in the ACC and nationally. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Natajia Miller is a visionary entrepreneur from the Bahamas who has transformed her family's dream into reality with Embrace Resort on Staniel Cay. Starting from humble beginnings—where her mother paved the way through sheer determination and hard work—Natajia traveled the globe, living in places like Dubai and rural China, before returning home to take their boutique island resort to new heights. Her leadership during the challenges of the COVID-19 pandemic showcased her commitment to her team and guests, and she's become known for curating authentic, personalized hospitality experiences that blend Bahamian culture, warmth, and true human connection. Takeaways: Resilience is the heart of success: Natajia's journey is powered by family legacy, perseverance, and the ability to adapt through hard times like the pandemic. Personalized hospitality stands out: Embrace Resort differentiates itself by offering caring, individualized experiences and fostering genuine relationships—not just luxury amenities. Leadership is about community: Natajia's approach is grounded in loyalty to her team and the community spirit, proving that small businesses can have a big impact. Sound Bytes: “Service excellence is not just a fake smile. It's about how that person feels in your presence. Service comes from caring.” “What I used to think was a negative thing—us being so small and not posh—is actually what makes us amazing. Because we have time for your stories.” “When people come to Embrace, they always say, I feel like I visited an aunt… You feel like somebody cares about you at this place.” Connect & Discover Natajia: Instagram: @mindfrotravel LinkedIn: @natajiamillerluxurytravel Website: stanielcayvacations.com Website: embraceresort.com

Greg Barnes and Tommy Ashley discuss the news that Freddie Kitchens is out as offensive coordinator at North Carolina. The move opens up a huge position coach need for Bill Belichick and crew in a major area of need for the program. Along side the Kitchens news, Belichick has relieved Special Teams coach Mike Priefer of his duties in that role as well. Barnes discusses what's next for Belichick, Mike Lombardi and the decision makers in the Kenan Football Center as the calendar nears 2026. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I'm joined by Jaime Holm, Founder and VP of Design at Tinker Tin Company — a powerhouse manufacturing brand that now spans over 500,000 square feet across the USA and Mexico. Jaime shares how she scaled from idea to impact, building an in-house operation that handles engineering, design, prototyping, and project management all under one roof.We dig into the behind-the-scenes realities of manufacturing at scale, including how Tinker Tin produces 10,000+ units for major national retailers like Boot Barn, Barnes & Noble, Maxi Cosi, and even Red Bull. Jaime breaks down the mindset, systems, and leadership required to grow big without losing the creativity and grit that started it all.If you're an entrepreneur, product designer, or someone obsessed with building something bigger than yourself, this conversation will leave you inspired — and ready to think bigger.

It’s been a busy year for the Seattle Police Department. A new chief was sworn in, the longstanding federal consent decree ended and the city reached a new contract with the Seattle Police Officers Guild that changes how it can approach unarmed crisis response. Plus, a new mayor will take office in January. Mayor-elect Katie Wilson announced this week that she planned to retain Seattle Police Chief Shon Barnes, despite some rumors to the contrary. Soundside's Libby Denkmann talked with Barnes on the morning of Thursday, December 11th, about the incoming administration, the recent policing shooting in Othello, and more. Note: Starting at 7:45 in the interview, Barnes cites several statistics about a drop in crime. We asked SPD for more information about the decreased crime percentages, and they said Barnes is referencing the first 11 months of 2025 compared to 2024. But in reference to homicides, the information SPD gave us cites 2019 as the last comparable year, and the reduction is actually 36 percent, instead of 35 percent, as Barnes states. GuestSeattle Police Chief Shon Barnes Related Links Seattle City Council approves new police contract, boosting pay and expanding crisis response -KUOWSeattle police video shows officers fatally shooting allegedly armed man - The Seattle Times Seattle City Council Approves Police Contract as South End Mourns Killing in Othello - South Seattle EmeraldThank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

The Great Heist: China's Epic Campaign to Steal America's Secrets. Author David Shedd, an ex-intel officer, shares the shocking information he's learned.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick's first year at North Carolina. Expectations, hype, reality and the roller coaster those first 365 days in Chapel Hill were for the professional football legend. Barnes highlights the tasks at hand going into 2026 and the commitment to football the school has and continues to make. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jim Burns is a dynamic leader and community builder based in the Upstate of South Carolina. With roots just outside Pittsburgh, Pennsylvania, Jim has become synonymous with development, community outreach, and economic growth in his adopted hometown. As the Chief Operating Officer for Hartness Development and founder of C LLC, specializing in strategy and execution excellence, Jim combines an entrepreneurial spirit with a deep commitment to purposeful leadership. He is known for championing personal growth, emotional intelligence, and the power of building strong, resilient teams—values that he credits to his “three Fs”: family, friends, and faith. Jim is also a former Greenville County Council member and an active participant in a wide range of local initiatives, leaving a lasting positive impact on his community. Takeaways Growth is Essential: Both personally and professionally, continual growth is key. Jim emphasizes that in business and life, “if you're not growing, you're dying”—intentional, measurable growth should be every leader's focus. Self-Awareness Drives Leadership: Knowing your strengths and weaknesses enables you to build teams that complement your skill set, rather than trying to be everything to everyone. Surrounding yourself with strong, capable people is critical for organizational success. Emotional Intelligence in Action: Leading with emotional intelligence—especially self-regulation and empathy—allows leaders to handle challenges with composure and make better decisions, setting an example for their teams. Sound Bytes “You want your companies to grow, you want personal growth, you want the organizations that you're a part of to grow—whether philanthropic or community or whatever.” “If you're not growing, you're dying... Plan for it. Be intentional about your growth.” “As a leader, what can I control? I can control what I think, what I say, and what I do. I can't control anybody else.” Connect & Discover Jim: LinkedIn: @jim-burns Instagram: @hartnessliving

Rebecca Herbst reached financial independence at age 32 during the tenuous early days of the pandemic, and volunteered shortly thereafter to be furloughed from her job in commercial real estate—and so began her (extremely) early retirement.  But spending her days exactly as she wanted featured an unexpected side effect: guilt. What do you owe to others when you've gotten everything you wanted? Rebecca alchemized her sense of duty and founded Yield & Spread. In detail, we cover: What the “FI-lanthropy” pledge entails How she squares the desire to retire early with the idea of “hoarding money” Where Rebecca gives for the highest impact Who donor-advised funds might make sense for, and how they work How to donate appreciated stock, and why it might be  preferable to giving cash Subscribe to my weekly newsletter: ⁠⁠⁠⁠⁠⁠https://moneywithkatie.com/newsletter⁠⁠⁠⁠⁠⁠ Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Transcripts, show notes, resources, and credits at: https://moneywithkatie.com/the_mwk_show/the-filanthropy-pledge/ — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're so excited for our deep dive of KJ Charles's The Magpie Lord, first in her magical, gothic series, A Charm of Magpies. We talk about the clear chops displayed in this romance --strong plotting, complex characterization, and a beautiful understanding of what happily ever after looks like. And yes, we get to the tattoos. Obviously.Don't forget--you can buy the Fated Mates Best of 2025 Book Pack from our friends at Pocket Books Shop in Lancaster, PA, and get eight of the books on the list! Scoundrel Take Me Away and Lazarus, Home from War (independently published) are not in the box. As always, you can add additional romances, or one of Sarah's books to your box. If you want other people to discuss great romance series, maybe you want to join our Patreon? You get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord! Support us and learn more at fatedmates.net/patreon. You can also ask for it as a gift, or give it as one at fatedmates.net/gift.Our next read along will be Ruby Dixon's Ice Planet Barbarians. Get it at Amazon, Barnes & Noble, from your local indie, or with your monthly subscription to Kindle Unlimited.NotesWe were lucky enough to speak to KJ Charles about her work and her pathway through romance as part of our Trailblazers series. Listen to that interview here.It's been the snowiest start to winter in Chicago since 1978! The Great Lakes can freeze, kind of. Here's what the Great Lakes ice prediction for this year. The Ice Fishing town hall meeting, as promised. Heated Rivalry is great and Jen (and everyone else) thinks you should watch it. The Magpie Lord was published in 2013 by Samhain Publishing, which shut down in 2016.SponsorsZara Doyle, author of Bianca and Her Wolf, available in print, ebook, audio or

Kim Barnes AricoSee omnystudio.com/listener for privacy information.

It's been way too long, so Kail and Becky finally sit down for a real catch-up and nothing is off limits. From seasonal depression and holiday heaviness to Kail's entire house getting hit with influenza A, the girls get honest about what this time of year actually feels like behind the highlight reels.Kail opens up about the emotional (and literal) weight of five-hour custody drives, missing kid events, and trying to hold it all together with seven kids and nonstop sports. Becky shares updates on baby Becks Florida travels, her changing relationship with motherhood, and why Miss Rachel absolutely counts as survival.The conversation spirals (in the best way) into audiobook commitments, Barnes & Noble rebrands, kid milestones, performative good deeds, fake influencers, childhood letters to soldiers, and reminiscing on Becky's Uber days?The girls celebrate Karma & Chaos taking home TWO Signal Awards! We can't thank you enough for your support!An “Is It Karma or Is It Chaos?” listener write-in that sparks their first disagreement ever.It's chaotic. It's comforting. It's exactly why you're here.MERCH IS HERE!! Shop now www.killrentertainment.com/shopTo submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.Everyday Dose:Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/KARMA or entering KARMA at checkout.Revolve: Whether it's a weekend away, a big night out, or a holiday party – your dream wardrobe is just one click away. Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA. Offer ends December 23rd.SKIMS: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte speaks with Annetta Caldwell — author, minister, and powerful voice of spiritual transformation. Annetta's journey is one of profound redemption: a path that led her from the shadows of addiction and witchcraft to a life anchored in faith, freedom, and divine purpose.With vulnerability and grace, Annetta shares the darkest chapters of her past and the miraculous turning point that changed everything. Through an encounter with God's power, she experienced a life-altering transformation that restored her identity, renewed her hope, and ignited her calling to help others break free from spiritual bondage.Annetta and Dr. Alisa dive into the realities of surrender, healing, and the courage it takes to confront one's brokenness. Her story reminds us that no life is beyond restoration — and that redemption is not only possible, but promised, when we release our struggles and embrace a higher purpose.Today, Annetta serves through her ministry, guiding individuals toward spiritual clarity, deliverance, and emotional healing. Her testimony is a living example of resilience, grace, and the extraordinary strength found in faith.Listeners will feel inspired, uplifted, and reminded that even from the deepest darkness, light can emerge — ushering in a future filled with hope, freedom, and transformation.

Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Music The Lady With the Golden Stockings from the Sun Ra Arkestra The Sage from the Chico Hamilton Quintet Falling in Love with a New York Pigeon by Birb Bocherini's fourth quintet as performed by the Ensemble of St. Martin of the Fields From a Dream by Oregon Jaybird from the great Charlie Parr Pool of Love by Les Baxter And House Tuner Theme from Will Bates' gorgeous score to The Sound of Silence. Learn about your ad choices: dovetail.prx.org/ad-choices