Sunrise Runner Podcast

This song reflects the emotions that a wandering trail runner (poet) is going through. He has just left his beloved's town where he saw her sitting at her window unaware of him. He is now running in a trail under a starry January winter sky with moon shining above. In his euphoria, he starts thinking trail as his beloved and emotions start building up in him. The post Ishq Ka Rang – A Trail Runner's Song appeared first on Blog On Running.

In today’s episode, I have a very special guest who is a PhD from IIT Delhi, a theatre artist, a painter and a race director. He is none other than Gagan Deep Meena. We all listen to the race stories from a runners point of view but a story from Race Director’s perspective is not […] The post Last Man Stands Race Director’s Perspective – Ep 3 appeared first on Blog On Running.

Shibani Gulati is a kidney transplant survivor and now runs marathons. She is a ray of hope to many and is an inspiring woman. She will make you believe that smile, hope and perseverance will help you overcome the most toughest of the life obstacles. The post Shibani Gulati – A Girl Who Was Born Again – Ep 2 appeared first on Blog On Running.

So, you have run a marathon! And of course the most logical choice next is to run an ultra! Why not! The post Tips To Transition From Marathon To Ultra appeared first on Blog On Running.