Podcasts about Girl

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with The Sober Fit Girl, Kathryn Sauser, a successful fitness coach whose journey from party culture to sobriety and strength is both raw and inspiring. Kat opens up about her struggles with alcohol, the wake-up moments that forced her to confront her lifestyle, and the life-changing experience that set her on a new path, including a pivotal breakthrough at a Tony Robbins event.Together, Kat and Michael explore the power of role models, intuition, and fitness as tools for recovery and self-discovery. Kat shares how movement, discipline, and community became anchors in her sobriety, ultimately leading her to create Sober Fit Girl, a coaching program designed to help women reclaim their lives through sobriety and fitness.This conversation is filled with honesty, vulnerability, and hope offering encouragement to anyone questioning their relationship with alcohol or searching for a healthier, more aligned way of living.You'll hear insights on:-The early warning signs of alcohol dependency-What finally pushed Kat to choose sobriety-How fitness became a catalyst for lasting change-The importance of role models and supportive community-Trusting intuition during life-altering decisions-The freedom, clarity, and confidence that come with a sober life.Whether you're sober-curious, in recovery, or simply looking for inspiration to step into a stronger version of yourself, this episode is a reminder that transformation is always possible and sobriety can open doors you never imagined.If this episode resonated, share it with someone who could use hope and encouragement, and don't forget to leave a 5-star review to help us keep these conversations going.See you next week, Kreatures!#kreaturesofhabit #sobriety #recovery #fitnessjourney #womeninsobriety #soberlife #mentalwellness #addictionrecovery #selfgrowth #intuitionTIME STAMPS:01:16 Personal Journey: Meeting Michael and Sobriety Milestones04:24 The Turning Point: Realizing the Need to Quit08:46 Life-Changing Decisions: The Path to Sobriety14:55 Building a Sober Community: Inspirations and Actions28:51 Sober Fit Girl: The Birth of a Movement41:16 The Impact of Sober Role Models44:43 The Decline in Alcohol Consumption48:05 Personal Transformation Through Fitness01:08:53 Launching Sober Fit Dude01:10:46 Final Thoughts and Encouragement

Hour 3 features Chris Perkins joining to break down the Dolphins' ongoing struggles and the big decisions facing the franchise. Perkins questions whether Stephen Ross has given Mike McDaniel assurance about returning next season, critiques McDaniel's inability to develop a reliable backup, and highlights roster talent issues while debating the “Big 3” of Grier, McDaniel, and Tua. Joe and Hyde weigh in on responsibility for Tua's contract and the front office's influence, including Brandon Shore's role, stressing that Ross needs to trust his GM. The hour also includes Joe sharing humorous college dating stories before turning to Tua's regression this season, with Hyde noting he never believed Tua was the long-term solution. The conversation underscores the love for the Dolphins while acknowledging differing opinions on the team's future.

What if the confusion around fasting and hormones isn't because the science is complicated, but because most people are using the wrong tools for the wrong goals? In this episode, I sit down with Dr. Mindy Pelz to get clear about what fasting actually does, when it helps, and when it backfires. This is a conversation about taking ownership of your metabolism instead of chasing trends that don't match your life. We talk about the viral moment from her Stephen Bartlett interview, how misinformation spreads, and what she learned from being at the center of it. Mindy breaks down her six core fasts, why women need a different strategy, and how to adjust your approach if you train hard. We get into cycle-based fasting, fertility, menopause, HRT, toxic load, peptides, creatine, apple cider vinegar, and the rise of GLP-1 drugs. If you've ever wondered how to use fasting without wrecking your energy or performance, this episode will give you a clearer path forward. Dr. Mindy Pelz is a bestselling author, educator, and functional health expert known as the fasting guru. Her books Fast Like a Girl and Age Like a Girl have helped millions of women rethink metabolic health, hormones, and aging, and she has led hundreds of thousands of people through community fasts that focus on real-world results, not quick fixes. What We Discuss: (00:00) How a Misquote Went Viral and Changed Mindy's Career (04:12) What the Internet Got Wrong About Testosterone and Fasting (11:19) The Biggest Fasting Mistakes Most People Still Make (17:05) The Six Core Types of Fasting and When to Use Each (23:28) Fasting for Gut Repair, Weight Loss, and Dopamine Reset (28:54) How Athletes and Active Women Should Adapt Their Fasts (34:04) Cycle-Based Fasting and Hormonal Timing for Women (43:00) Supplement Cycling, Autophagy, and Metabolic Flexibility (55:19) GLP-1 Drugs, Gut Health, and the Real Drivers of Hunger (59:31) The Long-Term Risks of Quick-Fix Weight Loss Trends (01:05:40) Fertility, Progesterone Needs, and Rethinking HRT (01:16:14) Menopause, Brain Rewiring, and Building Cognitive Strength (01:28:48) Peptides, ACV, and Final Insights Before Wrap-Up Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr. Mindy Pelz: Website: www.drmindypelz.com Instagram: @dr.mindypelz TikTok: @drmindypelz YouTube: @drmindypelz

1142. This week, we look at the history of the phrase "pride and prejudice," which was used frequently before Jane Austen's 1813 novel. Then, we look at whether Parson Brown from “Winter Wonderland” was a real person, and why his name is sometimes replaced with a “circus clown.” Links to Get One Month Free of the Grammar Girl Patreon (different links for different levels)Order of the Snail ($1/month level): https://www.patreon.com/grammargirl/redeem/687E4Order of the Aardvark ($5/month level): https://www.patreon.com/grammargirl/redeem/07205Keeper of the Commas ($10/month level): https://www.patreon.com/grammargirl/redeem/50A0BGuardian of the Grammary ($25/month level): https://www.patreon.com/grammargirl/redeem/949F7

When your hormones start shifting in midlife, it can feel like you're losing your mind – and no one prepared you for it. Dr. Mindy Pelz knows this spiral all too well. In this raw and deeply validating conversion, she shares what really happens to a woman's brain, body, and identity during perimenopause – and why saying "I'm not okay" might be the most healing step you can take. Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women's health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and her new book: Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast, The Resetter Podcast, and YouTube channel with 110M+ views, Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life. WHAT'S COVERED IN THIS EPISODE: 00:00 Searching for the "new you" as you navigate midlife 02:45 Understanding menopause with a fresh perspective 05:57 The emotional toll it takes to break down and break free 09:08 Why it's powerful to get vulnerable and acknowledging our struggles 11:54 Welcome to the Goo Phase 15:01 The Grandmother Hypothesis will redefine purpose in midlife 36:32 How to embrace the power of the crone 42:04 Understanding how the brain remodels during menopause 49:34 Navigating the neurochemical changes and emotional sensitivity 01:00:55 Reclaiming your identity and prioritizing self-care Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

This week, Liberty and Emily discuss some of the upcoming 2026 book releases they're most excited about, including Is This a Cry for Help?, Molka, Half His Age, and more! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. Keep track of new releases with Book Riot's New Release Index, now included with an All Access membership. Click here to get started today! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed On the Show: Is This a Cry for Help? by Emily Austin (Atria, January 13) Heartstopper: Volume 6 by Alice Oseman (Graphix, July 7) Brawler: Stories by Lauren Groff (Riverhead Books, February 24) Molka by Monika Kim (Erewhon Books, April 28) All the World Can Hold by Jung Yun (37 Ink, March 10) The Body by Bethany C. Morrow (Tor Nightfire, Feb 10) Whidbey by T Kira Madden (Mariner Books, March 10) The Secret World of Briar Rose by Cindy Pham (Kokila, June 2) Japanese Gothic by Kylie Lee Baker (Hanover Square Press, April 21) Half His Age by Jennette McCurdy (Ballantine Book, January 20) The Girl with a Thousand Faces by Sunyi Dean (Tor Books, May 5) The Caretaker by Marcus Kliewer (1201 Books, April 21) Canon by Paige Lewis (Viking, May 19) Breakout by Dhonielle Clayton, Tiffany D Jackson, Nic Stone, Angie Thomas, Ashley Woodfolk, and Nicola Yoon (Quill Tree Books, June 2) Tata by Valérie Perrin, Hildegarde Serle (translator) (Europa, June 23) Devil Inside by Clay McLeod Chapman (MIRA, August 11) What We're Reading: Crafting for Sinners by Jenny Kiefer Automatic Noodle by Annalee Newitz The Lamb by Lucy Rose Cool Machine (The Harlem Trilogy) by Colson Whitehead More Books Out This Week: The Uninvited by Nancy Banks The Snowman Code by Simon Stephenson, Reggie Brown The Opportunist by Tarryn Fisher Dig Me a Grave: The Inside Story of the Serial Killer Who Seduced the South by Richard A. Harpootlian, Shaun Assael Love in Plane Sight by Lauren Connolly The Once and Future Queen by Paula Lafferty Learn more about your ad choices. Visit megaphone.fm/adchoices

Approaching women in public is rarer than ever, which means if you can do it well, you instantly stand out.In this episode, Marni and Kristen break down the real “first impression” stuff that actually matters: your face, your eyes, your smile, your energy, and your tonality. You'll learn how to fix resting “don't talk to me” face, how to use subtle push-pull with expressions, and a simple way to practice on camera so women feel safe, curious, and open around you.Then dating coach Patrick James joins to share how to create attraction fast without overthinking your lines. Why being direct works better than “interview questions,” how to start conversations that feel natural, and the secret move that makes you stand out in under a minute: playful rapport breaks.>>> Want Patrick's exact playbook? Grab his book 107 Proven Ways to Get the Girl here: https://www.howtogetthegirlnow.com/>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠⁠⁠⁠⁠⁠

In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound rewiring of a woman's brain and identity. Dr. Mindy opens up about her own breaking point, the need to pull away and admit “I'm not okay,” and what actually happens to women emotionally, neurologically, and metabolically as estrogen fades. Together, they explore the loss of key neurochemicals, the shift away from people-pleasing, and why menopause may be preparing women to become better, more intentional leaders. This episode also offers practical insight for women in their 30s and 40s on lifestyle changes, micro-habits, and ways to support dopamine, serotonin, and metabolic health, setting the foundation for the next chapter of power rather than decline. Follow Dr. Mindy on Social Media Instagram: https://www.instagram.com/dr.mindypelz/?hl=en TikTok: http://tiktok.com/@drmindypelz YouTube: https://www.youtube.com/drmindypelz Shop her books: https://www.drmindypelz.com/books Listen to her podcast: https://www.drmindypelz.com/resetter-podcast Shop my looks from this episode: https://shopmy.us/collections/3269976?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:35 - Celebrating the holidays with family 2:05 - Introducing Dr. Mindy Pelz 4:16 - Start of the interview 5:12 - Why she wrote “Age Like a Girl” 8:42 - Dr. Mindy's personal journey with menopause 11:00 - The breaking point  11:52 - Pulling away & needing isolation 14:07 - Admitting to people “I'm not okay” 17:43 - What happens to women after menopause 18:45 - Losing the neurons that make women people-pleasers 20:56 - Learning to ask yourself “What do I want?” 23:36 - The three phases of rewiring in women's brains 26:01 - Menopause rewires women to be better leaders 29:20 - Losing over 12 different neurochemicals  30:51 - What 30 & 40-year-olds need to know now 31:08 - Lifestyle & neurochemical shifts 32:10 - Getting metabolic system in order 34:26 - Making time for yourself 35:24 - Ways to help dopamine & serotonin  39:04 - Shifting out of your old habits 40:36 - Becoming more sensitive to your environment 42:36 - Microdosing habits Learn more about your ad choices. Visit megaphone.fm/adchoices

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For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth about how women's brains and bodies shift during this important, transformative change. On today's show, you're going to learn about what actually happens during menopause and how to embrace and reclaim menopause.   Today's guest, Dr. Mindy Pelz, is a New York Times bestselling author, functional health expert, and a leading voice in women's health, hormonal health, and aging. She's back on this episode of The Model Health Show to share the science and tangible takeaways from her new book, Age Like a Girl. In this interview, Dr. Mindy is sharing details about the hormonal shift that happens during menopause, and how women (and their families) can honor this transition.   You're going to learn about how using lifestyle practices like weightlifting and fasting can help women balance hormones, eliminate brain fog, and boost their energy levels. You'll learn why there is so much misinformation and outdated narratives surrounding menopause, the science of neurochemical shifts, and how midlife can be a time to step into leadership and purpose. I hope you enjoy this interview with the one and only, Dr. Mindy Pelz!   In this episode you'll discover:  The meaning behind Dr. Mindy's new book, Age Like a Girl. (3:47)   How the female brain rewires during menopause. (4:22)  What the relational brain is and how it is impacted by hormones. (10:04)  How environmental factors are changing the menstrual cycle. (13:40)  What the grandmother hypothesis is. (22:21)  The two main metabolic systems and how they work. (25:02)  What estrogen's girl gang is. (26:28)  How levels of insulin and glucose change during menopause. (27:42)  The relationship between estrogen and dopamine. (32:59)  Which supplement is a nutritional necessity for post-menopausal women. (42:01)  How to naturally increase BDNF levels. (43:06)  The importance of in-person knowledge sharing and storytelling. (46:27)  What the toxic dump of menopause is. (58:48)  Free or low-cost ways to naturally detoxify. (1:04:39)  How men can support their partners through the process of menopause. (1:10:35)  Items mentioned in this episode include:  ⁠Thelumebox.com/model⁠ ß Get an exclusive $260 off your red light therapy device!  ⁠Piquelife.com/model⁠ ß Get exclusive savings on bundles & subscriptions!   Age Like a Girl by Dr. Mindy Pelz⁠ ß Preorder your copy of the book today! Connect with Dr. Mindy Pelz ⁠Website⁠ / ⁠Podcast⁠ / ⁠Facebook⁠ / ⁠Instagram⁠ / ⁠YouTube⁠ Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube    This episode of The Model Health Show is brought to you by Lumebox and Pique.   The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.  Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

Today's episode is a juicy one! What do you do if you meet someone new and exciting, but suddenly you might be the other girl… or you're just not sure? We're helping our girl sort the red flags, break down the signs and confusion, and get real about what happens when instincts and words don't match. Thanks to our Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠https://betterhelp.com/UNSOLICITED⁠⁠ To get a personalized, affordable plan that gets you. ⁠⁠https://forhers.com/ADVICE⁠ Download the free 1-800 Contacts app today or Order online at 1800contacts.com Follow the Podcast on Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceInsta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceTikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ashley: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ashnichole/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Taryne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tarynerenee/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a premium subscriber today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/UAPodcastSupercast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UAPodcastYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two centuries ago, a desperate young servant girl buried a piece of amber in the frozen Nova Scotia earth and summoned something with rows of gleaming teeth and an ungodly stench. Every Christmas Eve since, it returns to collect its payment — in flesh.STORY AND MUSIC CREDITS/SOURCES…“Mary Culhane and the Dead Man”: http://bit.ly/2PbAYPa“The Stench of Christmas” by Lea Story: https://amzn.to/3487uWMAll music used with permission of the artists. Spooky Santa theme by Midnight Syndicate (http://amzn.to/2BYCoXZ). All other music by Nicolas Gasparini (http://bit.ly/2LykK0g).I always make sure to give authors credit for the material I use. If I somehow overlooked doing that for a story, or if a credit is incorrect, please let me know and I'll rectify it the show notes as quickly as possible.***Spooky Santa™ and Weird Darkness® are creations and trademarks of Marlar House Productions and Weird Darkness, LLC. Copyright © Weird Darkness, 2025."I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46https://weirddarkness.com/spookysanta1214Originally aired: December, 2019EPISODE PAGE (includes sources): https://weirddarkness.com/SpookySanta1214Weird Darkness and Spooky Santa can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#SpookySanta #WeirdDarkness #ChristmasHorror #ScaryStories #HolidayHorror #CreepyChristmas #FamilyCurse #TrueScaryStories #CreatureFeature #DarkChristmas #HorrorStories

After we enlighten you regarding wildly underrated Christmas movies, we discuss the Christmas season, expectations, parenting during the holidays, and running low on emotional gas. Join us! The post Can You Take a Wonderful Season Like Christmas & Turn it into a Problem? appeared first on Sheologians.

In this episode, Gabby sits down with Dr. Mindy Pelz to reframe what it really means for women to age. They break down the science of the menopausal brain, why mood and identity shift in midlife, and how fasting, nutrition, movement, and mindset can help women feel clearer, stronger, and more connected. This is an empowering conversation about entering your second act with energy, purpose, and confidence.Connect with Dr. Mindy PelzWebsite:Instagram: @drmindypelzBooks: Fast Like a Girl, Age Like a GirlFor More on Gabby:Instagram @GabbyReece: https://www.instagram.com/gabbyreece/TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReeceProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if aging didn't mean decline, burnout, or stubborn weight gain but a powerful metabolic and neurological upgrade? In this in-studio episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Mindy Pelz to discuss her brand new book Age Like a Girl and share science backed strategies for women over 40 who want better metabolic health, sustainable fat loss, and hormonal balance. Dr. Mindy reframes aging as a biological initiation rather than a breakdown, explaining why stubborn belly fat, fatigue, and stress resistance are signals of adaptation, not failure. Together, Ben and Mindy break down simple but powerful habits that lower cortisol, restore insulin sensitivity, and help women shift from survival mode into strength. This conversation explores fasting rhythms for women over 40, the neurochemical changes of menopause, why walking is one of the most underrated metabolic tools, and how environment and relationships directly influence fat loss and healing. It is both deeply scientific and profoundly human. If you are feeling overwhelmed by conflicting advice, frustrated with your body, or ready to embrace the next chapter of your health with clarity and confidence, this episode is a must listen. Key Topics Covered Why fat gain is a protective intelligence, not a failure How walking lowers cortisol and restores nervous system balance Eating only during daylight for better insulin signaling The most effective fasting rhythm for women over 40 Carnivore fasting and why it accelerates fat loss safely Estrogen loss and the shift to ketone based metabolism Dopamine, motivation, and the neurochemistry of menopause Why environment and relationships affect metabolic success Menopause as a neurological and emotional initiation Why self prioritization is essential for long term health 

In this episode, Dr. Anthony Youn sits down with Dr. Mindy Pelz — bestselling author, women's health expert, and someone who has lived the menopause journey herself. Dr. Pelz opens up about how menopause completely reframed her life, not as an ending or a decline, but as a powerful transition into greater clarity, confidence, and leadership. She breaks down the science in a way that actually makes sense — from how our brains shift during this stage to why our bodies demand different kinds of movement, sleep habits, and even fasting rhythms. Together, she and Dr. Youn dig into the evolutionary story behind menopause, the neurological upgrades no one talks about, and the practical daily strategies that help women feel strong, energized, and mentally sharp. This conversation is equal parts inspiring and actionable — an invitation to see menopause not as something to survive, but as a chance to step into a new, stronger version of yourself.

NBC News Chief Consumer Investigative Correspondent Vicky Nguyen demonstrates some easy fixes that can make a big difference when it comes to organizing your finances. Also, actor Sam Heughan stops by to discuss his new book “The Cocktail Diaries”, a collection of recipes, stories, and global adventures. Plus, best-selling author and women's health expert Dr. Mindy Pelz discusses how to reframe the way we talk and think about menopause and share tools that can help women live authentically. And, just in time to finish your holiday shopping, some of the best gifts from NBC Select's 100 Best Gifts list. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Kristen talks with Alex Gaggioli, founder and operator of CheerTheory.com, about the evolution of cheerleading, the inception of Cheer Theory, and the importance of statistics in the sport. They explore various themes such as the significance of technique versus creativity, the rise of different cheer divisions, and the historical context of the large all-girl division. The conversation also touches on superstitions in cheerleading, the competitive landscape, and what makes teams stand out in the current cheer environment.   Become a member of The Cheer Mom Podcast!  Enter code: CHEERMOMPOD at TCCJewelry.com for a discount! Visit ApollaPerformance.com and enter code CHEERMOM2024 for 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the “I'm just in a busy season” story you've been telling yourself is actually masking chronic stress… or worse — the early stages of burnout? If you've been holding everything together on the outside while quietly falling apart on the inside, this episode is your wake-up call. Today, I'm pulling back the curtain on the real difference between chronic stress and burnout — especially for my high achievers who live in hustle culture, normalize overwhelm, and don't realize when they've crossed the line. This is the episode you didn't know you needed. In this powerful and personal conversation, I break down: – Why it feels normal for ambitious women – The subtle symptoms we brush off – How high performers mistake stress for “drive,” “discipline,” and “just another busy season” – The emotional flatlining – The loss of spark – Why rest stops working – How you can be “performing,” meeting goals, and still be deeply burnt out I walk you through clear red flags for each stage and the signals your body has probably been whispering for months. Because stress and burnout need different solutions: – Micro resets for chronic stress – Nervous system regulation – Time-blocking with white space – The “close the loop” method – Sensory slowdowns – And how to rebuild after true burnout Whether you're running a business, leading a team, or carrying the weight of everyone's expectations, you'll walk away with the clarity you've been craving. burnout, chronic stress, high achiever mindset, self care for women, hustle culture, nervous system, productivity pressure, stress recovery, burnout recovery, emotional depletion, mental overload ✨ If this episode hit home, share it with another Boss Babe who needs to hear it. We don't gatekeep healing over here. ✨ Leave a review on Apple & Spotify — it helps the show grow and helps more ambitious women reset. Follow me and join my world: Instagram: @theerickanicole // @bossbabereset Website You can invest in SILKENN for less than a flight to Cancun! Ready to own a piece of the glow-up? We  just opened Silkenn's Community Investment Round—and this time, the gatekeepers are out and the girls are in.  Join the movement at ⁠wefunder.com/Silkenn⁠, become part of the ⁠Silkenn ⁠story, and snag some exclusive investor-only perks (think yacht days, mastermind dinners, and behind-the-scenes access).  Learn more about your ad choices. Visit megaphone.fm/adchoices

(HAUNTINGLIVE) (S6 E49) PSYCHIC MEDIUM GAIL WEBB SOLVES COLD CASE MURDER WITH HELP FROM SPIRIT GIRL FROM 1962 LONDON. Psychic Medium Gail Webb joins HauntingLive this episode and shares how she became connected with her spirit guide at 9yo. Also how spirits come to her to help solve their own cold case files such as an experience with a spirit girl that was unsolved since 1962 in London UK. Check out Gail's website and book here: https://www.purespiritual.com/ Host: Trevor Bishop Co-Host: Yolanta Meri Psychic Medium Website & Shop: hauntinglivepodcast.com YouTube: @hauntinglive

Queensland Girl Bitten by Snake Now Fundraising for Rescue Helicopter: Colleague Jeremy Zakis recounts the survival of Joanna Lamb, a ten-year-old Queensland girl bitten by a deadly Eastern Brown snake, noting that after being saved by an air ambulance, she is now selling cows to fund a permanent rescue helicopter for her remote community to ensure others have access to life-saving care.

Jeannie Vanasco is the author of the memoir A Silent Treatment, available from Tin House. It is the official December pick of the Otherppl Book Club. Vanasco is the author of the memoirs Things We Didn't Talk About When I Was a Girl and The Glass Eye. Born and raised in Sandusky, Ohio, she lives in Baltimore and is an associate professor of English at Towson University. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. This episode is sponsored by Ulysses. Go to ⁠⁠ulys.app/writeabook⁠⁠ to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription." Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The FBI needs help, and there's only one person in America who can provide it - Clark Kent, mild-mannered reporter for a great metropolitan newspaper! PLUS Supergirl has roomate problems. BEEN THERE, GIRL. It's all right here in Action Comics #348! Chapters (00:00:00) - Checkered Past(00:01:34) - The 12 Days of Christmas(00:05:49) - Clark Kent Fightin Federal Agent(00:08:50) - The Night They Stole a Missile From Kennedy(00:11:04) - Acid Master(00:15:13) - The Original Movie Cut of Star Wars(00:17:27) - Superman's Secret SSAINT(00:20:49) - Clark Kent: The FBI's Superman(00:22:24) - Undercover Agent Clark(00:23:23) - Clark Kent's Kryptonian Defense(00:28:08) - Superman on Acid Master's Case(00:34:14) - Superman vs Acid Master In The Dark(00:36:59) - Have you seen the Supergirl teaser trailer? It's good(00:41:07) - The Secret Life of Supergirl(00:44:25) - Linda switches to the Girl of Steel to go do her patrol(00:45:35) - When You Can't Identify Your Supergirl(00:47:26) - Supergirl takes robot through time barrier to test her superpowers(00:51:55) - Supergirl Donates Blood

In this episode, I sit down to review a video by Nick Freitas and talk about some tips for girl-dads that Nick proposes. To access the sources for this episode, visit: https://www.youtube.com/watch?v=1IJyRUAkwHwTo become a subscriber of this podcast, visit:⁠⁠https://anchor.fm/seth-hensley/subscribe⁠

A little song, a little dance, some romance, and a whole lot of fun in this 1929 all-talkie film from RKO! Promo: We’ll Bring the Popcorn (https://www.wellbringthepopcorn.com) Please click, follow, rate and review! https://linktr.ee/TSPandOE_Podcasts If anyone wants to peruse the sheet music and read the lyrics to the wonderful song heard in this film, My […]

one day you're watching barbie movies and stealing your mum's make up, and then one day you look in the mirror and there's a woman staring back at you… what kind of woman are you choosing to be? today I am talking the rituals I incorporate into my routine to ground into my feminine energy and what practices have helped me navigate the transition from girlhood to womanhood with grace. moving from naivety and innocence, to quiet confidence, depth and softness embodied with strength.

Another festival coverage episode? We're back to back with Asian film festivals and Ben returns to Singapore to cover the hottest films from the festival circuit and the region for the 36th Singapore International Film Festival. Our film coverage spans the most hotly contested tickets (Silent Friend, Girl, Resurrection, Sentimental Value), cinema classics (Matador, Water, Bye Bye Love), and promising first features from the region (Amoeba, A Useful Ghost, Old Man and His Car)This is a spicy and fun episode where Ben reflects honestly about his festival experience and Singapore's cinema culture, as well as sharing his optimism with the concurrent ground-up efforts (The Daily, FFIGS) reinvigorating that culture. On top of all that, we also find the time to do a very special celebration in the middle of the episode.Links:Correspondence / The Daily⁠Ben's piece on the Cinephile PassFFIGSDeepa Mehta Write-upLuca Guadagnino video on costumes Hilma af Klint: What Stands Behind the Flowers at MoMAMadame Morible Wicked Witch memeInterview with Ratchapoom Boonbunchachoke (forthcoming!)Correspond with us at our FREE patreon, discord server, and our socials @ www.deepcutpod.com Timestamps:00:00:00 Intro00:03:15 Festival as a whole 00:08:45 Netflix acquisition of WB00:11:51 Festival operations00:20:33 Festival passes00:24:15 Banned films00:27:48 SGIFilmFeud00:28:25 Correspondence / The Daily00:30:56 FFIGS00:34:40 Optimism00:38:14 The films / Bye Bye Love (1974) dir. Fujisawa Isao00:43:10 How Dare You? (2025) dir. Mipo O00:46:14 Two Seasons, Two Strangers (2025) dir. Sho Miyake00:48:29 Audience behaviour00:51:25 Girl (2025) dir. Shu Qi00:56:20 Resurrection (2025) dir. Bi Gan01:02:25 Water (2005) dir. Deepa Mehta01:07:02 A Celebration01:09:00 Sentimental Value (2025) dir. Joachim Trier01:11:25 Hamnet (2025) dir. Chloe Zhao01:14:25 Late Fame (2025) dir. Kent Jones01:18:07 Matador (1986) dir. Pedro Almodovar01:21:20 Silent Friend (2025) dir. Ildikó Enyedi 01:27:00 SEA Shorts Programme01:31:36 The Old Man and His Car (2025) dir. Michael Kam01:36:50 Amoeba (2025) dir. Tan Siyou01:43:10 A Useful Ghost (2025) dir. Ratchapoom Boonbunchachoke01:51:16 Wrapup01:57:30 Bonus

Are you running out of time or Are you just running out of patience?! These were exactly the words of my friend when I was sharing my problems with her. According to her statement, most problems are handleable and time bound. It is us who runs out of patience and starts complaining about them :(----------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Your little financial contribution (even as little as 50 Rs) could be of great help to me :). Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com -----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :). You might also like my previous love story - Ennodu Nee Irunthaal

I wanted to call this the final new release episode of 2025, but that’s technically not true as next week’s holiday extravaganza will feature almost all new tracks. But it’s the last “real” episode of this sort, and it’s as great as any show of this type we’ve put together all year. There’s a ton of veteran acts featured this week – The Wedding Present, Daniel Romano, Superchunk, Juliana Hatfield, and Cheap Trick. There’s also Fast Kids, the new side project by The Mystery Light frontman Mike Brandon, and the second album by Plosivs, one of many John Reis projects. Of course, I can’t forget the latest projects involving Wild Billy Childish – is own Thee Headcoats and the first album since 1999 by Thee Headcoatees! Of course, there’s also a Rum Bar Records segment that highights live material from The Dogs, a new supergroup called Speedtwinn, and the latest single by Girl with a Hawk. Plus, lots of the power pop and garage rock that are staples of The Ledge! For more info, including setlists, head to http://scotthudson.blogspot.com

Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

A "Girl, Get Up!" playlist.https://linktr.ee/jadeandxd

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What if skincare didn't have to feel overwhelming — for our teens, for our daughters, and for us as grown women navigating midlife, hormones, melasma, retinol overwhelm, and the temptation of “quick fix” procedures?How do we know what actually works, what's safe, and what we're doing just because the internet told us to?In this episode, I sit down with double board certified dermatologist and dermatologic surgeon Dr. Angela Casey — also a mother of three and the founder of Bright Girl, a skincare line developed specifically for Gen Z and Gen Alpha. Together, we explore skincare across the lifespan — from tweens to teens to women in midlife — and how we can make smart, sustainable choices that support skin health now and long into the future.We also go deep into entrepreneurship, identity, motherhood, presence, and what it means to follow a calling even when life is already full. There is science here, but there is also heart.Inside this conversation, you'll learn:What makes tween + teen skin biologically different from adult skinWhy copying influencer routines can backfire even if the product works for adultsA simple dermatologist-approved routine tweens and teens can actually followWhy tinted mineral sunscreen is a “non-negotiable” for long-term skin healthThe truth about Botox & fillers: safety, risks, expectations + who benefitsWhy daily sunscreen is “money in the bank for your future face”Midlife skincare: what actually works and what might be unnecessaryEntrepreneurship + motherhood: ambition, presence, guilt, purpose, and balanceWhat legacy looks like as a woman building something meaningful in the worldThe powerful message Dr. Casey would give her 8-year-old selfThis episode is equal parts science, beauty, prevention, confidence-building, and soul-centered ambition. You might hear yourself in this one — whether you're raising girls, managing your own skin, or building something that matters in the world.Connect with Dr. Angela Casey & Bright GirlWebsite: https://brightgirl.comInstagram: https://www.instagram.com/brightgirlbeautyTikTok: @brightgirlbeautyAmazon: Search "Bright Girl Skincare"Hero products discussed:Day and Bright Moisturizer — soothing botanicals + balanced moisture for developing skinTinted Mineral Sunscreen SPF 44 — sheer glow, blue light protection, and foundation-like finishLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Grace and Alvina talk about the difference between wisdom as intelligence, as outlined in an episode of the Hidden Brain podcast, and how this applies to current events as well as the publishing world. They talk about the definitions of both, and how intelligence is not an indicator for success. For the Fortune Cookie they talk about the nonprofit organization Inkluded and their efforts to diversify the publishing industry. And then Grace tells Alvina about her book A BIG BED FOR LITTLE SNOW. And they end as always with what they're grateful for.  Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1.  See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor.  Follow us on YouTube: https://www.youtube.com/@Bookfriendsforever_podcast  Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/ https://shop.carlemuseum.org/product/ling-tings-lunar-new-year-two-times-lucky-hardcover

This episode on Before You Cut Bangs, we're talking about something that should be simple… but somehow feels like advanced emotional calculus:Receiving gifts, compliments, help, and kindness. Maybe a casserole you didn't ask for. Perhaps a gorgeous candle from a friend when you... you guessed it... got them nothing.Why is it SO HARD to say thank you without immediately blurting out, “Oh, this old thing? I've had it for 12 years,” or “Girl, it was $5 at Target,” or the classic Southern special: “You didn't have to do that!” (Spoiler: They wanted to.)Claire walks us through her brilliant “garland” practice—yes, garland, like the Christmas kind—and why we need to throw away the emotional tinsel that keeps us from letting good things in.Laura gets vulnerable about walking through a season of capacity and emotional poverty and how hard it was to learn how to receive from her friends. We cover:Why women self-deprecate the minute anyone says something niceWhy receiving feels like guilt, debt, or competitionWhy you panic when someone brings you a gift and you have nothing for themHow receiving is actually a spiritual practiceWhy receiving is the gateway to giving (and to healing)How to stop making it weird and just say… THANK YOU.Listen now and share with the friend who says “I don't need anything…” while absolutely needing everything.

Looking for a cozy-but-creepy Christmas horror movie to watch while the snow piles up outside? On this episode of Cutting Deep into Horror, hosts Henrique Couto & Rachael Redolfi dig into Wind Chill (2007), a snowbound Christmas ghost story directed by Gregory Jacobs and starring Emily Blunt and Ashton Holmes. Set the day before Christmas Eve on an icy Pennsylvania back road, Wind Chill strands two college students in a broken-down car, trapped in a supernatural time loop with vengeful ghosts, a corrupt highway patrolman, and deadly subzero wind chills that feel all too real.Henrique and Rachael break down why winter horror hits so hard, from the primal fear of being stuck in the cold to the way snow turns a lonely road into a coffin made of ice. They unpack the film's themes of trauma, vulnerability, and bad choices, exploring how a simple ride share home for the holidays becomes a story about boundaries, obsession, and the ghosts—literal and emotional—that won't stay buried.You'll hear why Wind Chill has become one of Henrique's go-to cold-weather watches, how Emily Blunt's performance hints at the superstar she'd become, and why Christmas ghost stories feel like the perfect counter-programming to warm, cozy holiday specials. Along the way, they share their own memories of brutal Midwestern wind chills, talk about what it's like to actually work in negative-20-degree weather, and compare real-life cold to the movie's white-knuckle survival stakes.Whether you're new to Wind Chill or revisiting it as part of your holiday horror marathon, this episode dives into the film's looping structure, ghostly mythology, and that unforgettable crooked cop, tying it all to ideas of eternal recurrence and what it means to finally break out of the past. It's a perfect listen if you love Christmas-set horror, snowbound thrillers, or underrated 2000s genre gems that deserved more love than their modest box office runs suggest.Inside this episode:Christmas road-trip horror: Why a simple rideshare home for the holidays is the perfect setup for a chilly Christmas ghost story and how Wind Chill uses a lonely back road to trap its characters in a supernatural bubble.Trauma, boundaries, and vulnerability: How the Girl and the Guy's messy emotional lives are just as dangerous as the crash, and why the movie hits differently if you've ever dealt with parasocial crushes, people-pleasing, or anxiety.Emily Blunt before blockbuster fame: A look at how Wind Chill showcases Blunt's range early on, and why this under-the-radar Christmas horror is a must-watch for her fans.Ghost stories at Christmas: The long tradition of telling Christmas ghost stories and where Wind Chill fits alongside other wintry horror staples the hosts love to revisit each year.The terror of real cold: Henrique's firsthand stories of working in savage wind chills and how that lived experience makes Wind Chill's frozen setting feel even more nightmarish.Loops, ghosts, and eternal recurrence: What Wind Chill is really saying about being stuck in the same patterns, and how the film's time loop and ghosts of 1953 tie into ideas of fate, choice, and escape.So grab a blanket, pour a hot drink, and queue up Wind Chill—then join Henrique and Rachael as they cut deep into holiday horror, one icy back road at a time.Where to watch Wind Chill (U.S.)Currently, Wind Chill (availability can change, so always double-check):Netflix — https://www.netflix.com/title/70053467The Roku Channel (free with ads) — https://therokuchannel.roku.com/details/632ad3e4a9ba5a70b27d78ae75f1fe91/wind-chillTubi (free with ads) — https://tubitv.com/movies/695641/wind-chillAmazon Video (rent/buy) — https://www.amazon.com/gp/video/detail/B000W0C1M8Fandango at Home / Vudu (rent/buy) — https://athome.fandango.com/content/browse/details/Wind-Chill/128803

Send Catherine a text MessageThe end of a year and our seasonal holidays invite evaluation, reflection on what the future holds, and longing for some type of renewal. A fresh start. A clean slate. Restoration. A new green world. The Grimm fairy tale "The Goose Girl at the Well" is not a holiday story and yet, the symbolic language of transformation and value, of what truly matters in a good life, speak to the concerns and longings of December. Like many fairy tales, characters in this story undergo transformation through encounters with enigmatic forces that reveal deeper truths.What does "The Goose Girl at the Well" hold for you?This is the final episode of 2025. Thank you for your attention and support of Myth Matters, and thank you for being you! Best wishes for a peaceful year end. See you in 2026.Support the showEmail Catherine at drcsvehla@mythicmojo.comPost a positive review on apple podcasts! Learn how you can work with Catherine at https://mythicmojo.comBuy me a coffee. Thank you!

Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Visit https://prizepicks.onelink.me/LME0/NOJUMPER and use code NOJUMPER and get $50 in lineups when you play your first $5 lineup! Check out e420 app for deals Apple: https://spn.so/g6gbid5j Google: https://spn.so/104g2yp6 use code NOJUMPER for $$ off New episode of the No Jumper Show! Follow Adam22: https://www.tiktok.com/@adam22 http://www.twitter.com/adam22 http://www.instagram.com/adam22 adam22bro on Snapchat ----- Get the latest news & videos http://nojumper.com CHECK OUT OUR ONLINE STORE!!! https://shop.nojumper.com/ NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: https://www.tiktok.com/@adam22 http://www.twitter.com/adam22 http://www.instagram.com/adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Headline Highlights: New developments shake the Rebecca Park case as her biological mother, now charged with her murder, asks the court for reduced bond or home confinement to care for her 14-year-old son. In Massachusetts, the trial for Brian Walshe is underway, and prosecutors are coming in strong with graphic physical evidence. The father of the 16-year-old accused in Anna Kepner's death is seeking emergency custody of his 9-year-old daughter. In Texas, the alleged suicide of Texas A&M student Brianna Aguilera has Austin PD stumped while her family pleads for answers. A California couple is gunned down in their driveway. In another disturbing case, two teens lure a 14-year-old girl into the woods and set her on fire. And in Stamford, Connecticut, what began as a routine eviction spirals into a police standoff, a decomposing body, and the discovery of multiple explosive devices. UPDATE: Brianna Aguilera's phone was found in a creek area. . If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise.  . 5 Bombshells in Brian Walshe Trial: Secret Boyfriend, Killer Searches & a New Motive

This week, we're talking about vibes — the good ones, the delusional ones, and the ones men swear should replace actual communication. After mixing up our refreshing pH Balance Cocktail, we dig into Medina's viral moment about dating communication and the wild comments from men who think asking, “What podcasts do you listen to?” is somehow “too much.”We also get into:• A listener's essential-oil disaster (peppermint should NOT go everywhere)• Why communication is not “being nosy”• New men in elevators & unexpected meet-cutes• Cat-mama initiation tips from Black women with cats• Atlanta life updates, Friendsgiving stories & deconstructed pies• What dating looks like when you're grown, busy, and intentional

Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

December 11, 2025Have you had your dose of The Daily MoJo today? Download The Daily MoJo App! "Ep 121125: He Runs Like A Girl | The Daily MoJo"A major snowstorm impacts the Midwest and Northeast, leading to discussions on its effects and humorous commentary on various topics. The conversation covers COVID vaccine incentives, public figures facing consequences for personal misconduct, and a disabled veteran's experience with police. It also explores futuristic technology, a book about the sun, and the cultural significance of aliens in media, all while maintaining a light-hearted tone.Phil Bell's Morning Update We need to talk about Sherrone Moore:  HEREOur affiliate partners:EMP Shield - Figuring out the odds of a devastating EMP attack on the United States is impossible, but as with any disaster, the chances are NOT ZERO, and could happen any day. This decade has proven that the weird and unexpected is right around the corner. Be prepared - protect your home, vehicle, even your generator - with EMP Shield. You'll save money and protect what's important at the same time!ProtectMyMoJo.com Be prepared! Not scared. Need some Ivermection? Some Hydroxychloroquine? Don't have a doctor who fancies your crazy ideas? We have good news - Dr. Stella Immanuel has teamed up with The Daily MoJo to keep you healthy and happy all year long! Not only can she provide you with those necessary prophylactics, but StellasMoJo.com has plenty of other things to keep you and your body in tip-top shape. Use Promo Code: DailyMoJo to save $$Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com Rumble: HEREOr just LISTEN:The Daily MoJo ChannelBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.

In today's inspiring episode of Hi Felicia Podcast, host Felicia welcomes Charlene Byars — relationship expert, certified empowerment coach, and host of the Love Stories Podcast. Charlene is on a mission to help women heal, rise, and attract the love they truly deserve. She brings decades of experience guiding women to embrace their feminine power, celebrate their wins, and cultivate deep, soul-aligned connections. 

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For her, the paranormal wasn't a surprise; it was an inheritance. She was born into a bloodline where intuition ran deeper than memory, where sensing the unseen wasn't unusual—it was expected. But nothing could have prepared her for how intimately the spirits would weave themselves into her life. From the moment a six-year-old girl saw a shadowy figure wearing her brother's Halloween mask, the line between the physical world and the one just beyond it began to blur. No matter where the family moved—new house, old house, even a pristine suburban home—the activity followed. Footsteps in empty rooms. Lights flicking with intention. Whispers threading themselves through the dark. And later, the unmistakable weight of phantom animals curling at her feet as if she were their chosen guardian. But not all presences came softly. Some watched her more closely. Some learned her rhythms. Some seemed to be waiting. Now, standing between curiosity and caution, she realizes something profound: the spirits aren't just haunting her life— they're trying to welcome her into theirs. #ParanormalLife #GrowingUpHaunted #GenerationalSensitivity #SpiritEncounters #HauntedHomes #ShadowFigures #Medium #GhostStories #RealParanormal #Ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

If you have repented and received forgiveness and still feel bogged down by shame, what is going on? Do you feel the "need" to "forgive yourself"? Have you ever been the person who is the problem, and just cannot move on from it? Join us! The post My Reign of Terror is not Over! appeared first on Sheologians.

For her, the paranormal wasn't a surprise; it was an inheritance. She was born into a bloodline where intuition ran deeper than memory, where sensing the unseen wasn't unusual—it was expected. But nothing could have prepared her for how intimately the spirits would weave themselves into her life. From the moment a six-year-old girl saw a shadowy figure wearing her brother's Halloween mask, the line between the physical world and the one just beyond it began to blur. No matter where the family moved—new house, old house, even a pristine suburban home—the activity followed. Footsteps in empty rooms. Lights flicking with intention. Whispers threading themselves through the dark. And later, the unmistakable weight of phantom animals curling at her feet as if she were their chosen guardian. But not all presences came softly. Some watched her more closely. Some learned her rhythms. Some seemed to be waiting. Now, standing between curiosity and caution, she realizes something profound: the spirits aren't just haunting her life— they're trying to welcome her into theirs. #ParanormalLife #GrowingUpHaunted #GenerationalSensitivity #SpiritEncounters #HauntedHomes #ShadowFigures #Medium #GhostStories #RealParanormal #Ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: