Survive and Advance

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Club Volleyball is a very tight knit community of players, parents, club and college coaches, all brought together by long hours in the gym and miles traveled across the country. Survive and Advance looks to further unite the club volleyball world by bringing the listeners inside the huddle of some of the best club and college volleyball programs around the country.

A5 Volleyball


    • Mar 11, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 55m AVG DURATION
    • 10 EPISODES


    Latest episodes from Survive and Advance

    Ep. 8.2 - Mike Lingenfelter

    Play Episode Listen Later Mar 11, 2021 39:35


    In this episode, the S&A crew talks with legendary Munciana Director and 18-Samurai Head Coach, Mike Lingenfelter, to discuss the history of Munciana, how Mike developed his training techniques and culture, and the people who have influenced Mike and his club. This is a must listen episode for players and coaches alike.

    Ep. 8.1 - Mike Lingenfelter

    Play Episode Listen Later Mar 4, 2021 32:59


    In this episode, the S&A crew talks with legendary Munciana Director and 18-Samurai Head Coach, Mike Lingenfelter, to discuss the history of Munciana, how Mike developed his training techniques and culture, and the people who have influenced Mike and his club. This is a must listen episode for players and coaches alike.

    Ep. 7 - Cameron Dobbs

    Play Episode Listen Later Jan 14, 2021 64:35


    In this episode of Survive and Advance, we are joined by A5 Alumna and Miami Hurricane, Cameron Dobbs, to discuss her club and college volleyball experience and the incredible contributions Cam is making off the court.

    Ep. 6 - Jessi Bartholomew

    Play Episode Listen Later Dec 16, 2020 38:39


    In this episode of Survive and Advance, A5 and Duke Alumna Jessi Bartholomew shares her inspiring story that will surely motivate and empower athletes and parents alike. Jessi also details her club/college volleyball experience, recruiting process and gives advice to our younger players.

    Ep. 5.2 - Season Preview with Bob Westbrook & Gabe Aramian

    Play Episode Listen Later Nov 17, 2020 70:28


    Bob and Gabe stick around to discuss the logistics of an A5 season, answer questions from parents, discuss the recruiting process, and explain how the new Sportsplex will affect the upcoming season.

    Ep. 5.1 - Season Preview with Bob Westbrook & Gabe Aramian

    Play Episode Listen Later Nov 17, 2020 49:21


    The S&A crew sits down with Bob and Gabe to reflect on tryouts and preview the 2020-2021 A5 Teams.

    Ep. 4 - Jenny McDowell & Bri Jones

    Play Episode Listen Later Nov 1, 2020 74:26


    In episode 4 of Survive and Advance, the crew sits down with legendary Emory head volleyball coach Jenny McDowell and assistant coach Brianna Jones to discuss the Emory program's 24 years of dominance under Coach McDowell, recruiting, and building and maintaining culture.

    Survive and Advance - Ep. 3 - Marc Jones

    Play Episode Listen Later Oct 18, 2020 52:11


    In episode 3 of Survive and Advance, the crew talks with A5 Beach Director and 16s coach, Marc Jones, about the growth and future of the Beach program, his coaching philosophy, and the benefits of a perfectly timed yellow card.

    Survive and Advance - Ep. 2 - Keith Schunzel

    Play Episode Listen Later Oct 5, 2020 49:25


    In Episode 2, the Survive and Advance crew sits down with Kennesaw State Head Coach, Keith Schunzel, to discuss the rise of the KSU volleyball program, COVID's impact on the sport, Coach Schunzel's recruiting advice for athletes, and how the coach balances coaching and family life.

    Survive and Advance - Ep. 1 - Bob Westbrook & Gabe Aramian

    Play Episode Listen Later Sep 25, 2020 81:25


    In the inaugural episode of Survive and Advance, A5 founder, Bob Westbrook, and Director, Gabe Aramian, discuss the beginning of A5 and it's incredible growth into one of the premier volleyball clubs in the country. Listen as Bob and Gabe discuss important milestones, players, and moments that made A5 who we are today.

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