Podcasts about Survive

The FC crew look back at Arsenal beating Crystal Palace in a penalty shootout to advance to the Carabao Cup semifinals. Plus, the panel discuss the imminent transfer of Antoine Semenyo in the January transfer window, with Man City reportedly leading the race. And, the guys continue to break down the Mickey Van de Ven challenge on Alexander Isak. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends   Matthew Fitzpatrick is the CEO at Invisible Technologies Learn about Invisible Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding      Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy   Grab dinner with MOONSHOT listeners: https://moonshots.dnnr.io/ _ Connect with Peter: X Instagram Connect with Matthew Linkedin  Connect with Dave: X LinkedIn Connect with Salim: X Join Salim's Workshop to build your ExO  Connect with Alex Website LinkedIn X Email Listen to MOONSHOTS: Apple YouTube – *Recorded on December 16th, 2025 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Matt Belknap sits in with Danielle and Kristine to learn how to survive not being prepared for life, and Jordan Morris joins us to share his experience of not being ready for his time at Burning Man.

When children grow up with emotionally immature parents, they don't just experience emotional neglect — they adapt. In Episode 2 of 6 in the Adult Children of Emotionally Immature Parents series, we explore the survival roles many children unconsciously take on to stay connected, safe, or unseen in emotionally immature family systems. These roles are not personality traits — they are coping strategies. And many of them continue shaping our relationships, boundaries, and self-worth well into adulthood. In this episode, we discuss: The responsible child who grew up too fast The invisible child who learned not to need much The peacekeeper who managed everyone else's emotions The rebel who expressed what the family couldn't tolerate Why many adults identify with more than one role Common misconceptions about childhood roles Why understanding these patterns matters for adult healing This episode isn't about blaming parents — it's about understanding the emotional environment you adapted to, so you can begin responding differently now.

The holiday season is often portrayed as a time of joy, family, and celebration—but for many, it can also bring stress, loneliness, and emotional challenges. In this episode, we sit down with Laura Ramirez, a seasoned psychotherapist with over 20 years of experience helping individuals navigate life's toughest moments. Laura shares practical strategies and insights to help you manage the emotional ups and downs that can arise during Christmas. From coping with holiday stress to finding peace amidst the chaos, this conversation offers tools to support your mental well-being during the festive season. Whether you're feeling merry or a little overwhelmed, this episode is for you. Tune in and discover how to make this holiday season more balanced and meaningful. Ep 118 _12.23.2025  

In this episode, Chuck Thuss sits down with Mary Beth O'Connor for a candid, eye-opening conversation about survival, healing, and long-term recovery. After surviving a childhood marked by emotional neglect and severe abuse, Mary Beth fell into addiction at just twelve years old — eventually becoming a daily meth user by her teens. But her story didn't end there. Through determination, trauma therapy, and a recovery path she crafted for herself, Mary Beth rose from years of substance use disorder to graduating from Berkeley Law and ultimately serving as a federal administrative law judge. Her transformation is breathtaking, inspiring, and proof that healing is not only possible, but life-changing. If you've ever wondered whether you're too far gone to rebuild your life, this episode is the reminder that it is never too late. Guest Bio Mary Beth O'Connor is the author of From Junkie to Judge and a nationally recognized advocate for trauma-informed, individualized addiction recovery. After surviving years of abuse and developing a meth addiction in her teens, Mary Beth rebuilt her life through therapy, alternative recovery programs, and perseverance. She went on to graduate from Berkeley Law, build a successful legal career, and ultimately serve as a federal administrative law judge. Today she writes, speaks, and mentors others seeking hope and personalized recovery paths.   You'll hear About The childhood trauma and instability that planted the seeds for addiction How early drug use escalated into a decade-long meth dependency Why personalized recovery — not one-size-fits-all — saved her life The slow, steady climb from rock bottom to law school and beyond How Mary Beth became a federal judge and an advocate for trauma-informed recovery Chapters 00:00 Welcome and Introduction 01:27 Mary Beth's Early Life and Emotional Neglect 03:29 Caring for Her Sister and Growing Up Too Soon 05:01 Early Signs of Anxiety and Emotional Distress 06:15 Moving in with Her Stepfather and Escalating Abuse 07:55 Violence, Chaos, and the Impact of Trauma 09:54 Learning to Survive an Unpredictable Environment 11:01 First Exposure to Alcohol at Age Twelve 12:43 Progression to Weed, Pills, Acid, and Meth 14:30 Trauma, Mental Health, and the Root Causes of Addiction 16:26 Why Meth Became Her Drug of Choice 17:44 Addiction Through College and Early Adulthood 19:33 The Slow, Cumulative Bottom That Forced Her to Seek Help 21:15 Rehab, Ambivalence, and Why 12-Step Didn't Fit 23:17 Discovering Alternatives and Building Her Own Recovery Plan 25:23 Treating Trauma and Co-Occurring PTSD 27:26 How Treatment Systems Fail Without Individualized Care 29:30 Asking the Right Question: "Why Am I Using?" 31:37 Mindful Drinking, Harm Reduction, and Dry January 33:47 Rebuilding Her Life From the Ground Up 35:44 Graduating From Berkeley Law and Becoming a Judge 37:09 Life Today: Writing, Speaking, and Advocacy 38:53 About Her Memoir From Junkie to Judge 40:51 Her Message to Anyone Who Believes Recovery Isn't Possible 43:03 Chuck's Closing Reflections Chuck's Challenge This week, look beneath the surface. Choose one area of your life where you've been reacting instead of understanding the root cause. Slow down, get curious, and take one small step to address what's really going on — not just the symptom.   Connect with Mary Beth O'Connor Website: http://junkietojudge.com/ X: https://x.com/MaryBethO_/with_replies Linked In: https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/ Bluesky: https://blueskydirectory.com/profiles/marybethoconnor.bsky.social   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

In this episode of Food Safety Matters, we discuss the top food safety stories of 2025 and their implications. We cover: The Trump Administration's impact on federal agencies overseeing food safety [7:52]: FDA, CDC Ordered to Temporarily Pause All External Communications, Obtain Trump Admin Approval RFK Jr. Confirmed as HHS Secretary; Widespread Firings Coming to FDA, CDC USDA Inspector General Phyllis Fong Dismissed by Trump Administration Brooke Rollins Confirmed as Secretary of Agriculture, Cites 'Aggressive Plan' to Eliminate USDA Jobs FDA Leader Jim Jones Resigns After 89 'Indiscriminate' Firings in Human Foods Program Attorney Kyle Diamantas Expected to Replace Jim Jones as FDA Deputy Commissioner of Human Foods FDA Spending Freeze Leaves Staffers Feeling 'Dangerously Unprepared' for Next Foodborne Illness Outbreak Federal Workforce Data Reveal Impact of Trump Admin RIFs on USDA Food Safety Expertise More Than 15,000 USDA Employees Take Trump Administration's Resignation Offer  FDA Suspends Milk Quality Testing Amid Health and Human Services Cuts Entire Departments of CDC Outbreak Experts Fired, Rehired During Shutdown RIFs FDA Reportedly Reinstating Some Fired Food Safety Scientists, Inspection Support Staff Government Shutdown Affects Food Safety: HHS Furloughs Employees, FDA Pauses CORE Investigation Table Ep. 196. Dr. Lane Highbarger: How the FDA Workforce Cuts May Impact Food Safety Dozens of Prominent Food Safety Stakeholders Call for Reinstatement of NACMCF and NACMPI USDA Withdraws Proposed Regulatory Framework for Salmonella in Poultry After Years of Development USDA Indefinitely Delays Enforcement of Salmonella as Adulterant in Raw Breaded, Stuffed Chicken  CDC Slashes FoodNet Surveillance From Eight Foodborne Pathogens to Two Public Health Professionals, Groups Demand Resignation of HHS Secretary RFK Jr.  Trump-Appointed CDC Director Dr. Susan Monarez Fired After Clashes With Secretary Kennedy RFK Jr.'s Second in Command Named CDC Acting Director Following Sudden Firing Federal Layoffs to Hit HHS Amid Government Shutdown, May Affect Food Safety Staffers FDA Delays FSMA 204 Traceability Rule Compliance Date by 30 Months States and the "Make America Healthy Again" (MAHA) movement declare war on "toxic" food chemicals and ultra-processed foods (UPFs) [27:52]: FDA Announces Plan to Phase Out Synthetic, Petroleum-Based Food Dyes From U.S. Food Supply Bonus Episode: Diamantas and Choiniere: FDA Focuses on Produce Safety, MAHA, Culture, and More MAHA Report Sets Stage for Overhaul of Food Chemicals, Environmental Contaminants, and Childhood Nutrition What the Final MAHA Report Could Mean for Food Safety FDA Announces 'Proactive' Post-Market Chemical Review Program to Keep Food Supply Safe FDA Adds Six Artificial Food Dyes to List of Chemicals Under Post-Market Review FDA to Issue Proposed Rule Tightening GRAS Oversight FDA's Developing Rule to Tighten GRAS Oversight Moves to White House FDA, USDA Issue Joint RFI to Address the Risks of Ultra-Processed Foods  California Enacts Law Defining Ultra-Processed Foods, Will Ban UPFs in Schools  Food Industry Stakeholders Share Input on FDA, USDA's Intent to Define UPFs MAHA Pushback Kills 'Big Food'-Aligned Legislative Effort to Stop State Food Laws Industry Giants Support New Coalition Aimed at Stopping MAHA-Aligned State Food Additive Bans More Than 80 Groups Urge Congress Not to Block State Food Additives Bans Ep. 187. Rainer and Coneski: Evolving Legislation Around Food Packaging Chemicals and Additives—Implications for Industry Ep. 199. George Misko: The Future of Food Regulation Under MAHA Ep. 162. Brian Sylvester: How the California Food Safety Act is Shaping U.S. Food Additives Regulation Ep. 207. Brian Sylvester: Preparing for 'MAHA'-Driven Policy Changes on Food Dyes, UPFs, GRAS FDA's focus on infant formula safety and the infant botulism outbreak linked to ByHeart formula [57:44]: FDA Publishes Long-Term Strategy to Increase Resiliency of U.S. Infant Formula Market FDA Launches 'Operation Stork Speed' to Improve Infant Formula Safety, Including Contaminant Testing Infants Nationwide Hospitalized With Botulism After Consuming ByHeart Formula ByHeart Outbreak Grows: 31 Infants in 15 States Hospitalized for Botulism From Tainted Formula Infant Botulism Spike Exceeds 100 Cases, Extent of ByHeart's Involvement Unclear A History of Food Safety Failures at ByHeart, the Formula Company Behind Infant Botulism Outbreak  ByHeart Finds Widespread Contamination in Infant Formula as Botulism Outbreak Grows; FDA Publishes Inspection Reports Coalition Urges RFK Jr. to Fix Infant Formula Oversight Problems that Allowed Infant Botulism Outbreak FDA Urges Industry to Improve Recall Efficiency After Delay in Removing ByHeart Formula from Stores Emerging science on Listeria monocytogenes and biofilms [1:08:26]: Study Shows Water Hoses as Reservoirs for Biofilms in Food Processing Facilities Study Demonstrates Listeria's Ability to Colonize, Survive in Preexisting Multispecies Biofilms First-of-its-Kind Study Shows How Listeria Strains Evolve Into Strong Biofilm Formers Study Explores Sanitizer Limitations Against Listeria Biofilms in Leafy Greens Production Listeria From Multispecies Biofilms More Prone to Growth in RTE Foods, Study Shows Study Shows Combining Antimicrobial Blue Light and Chemical Sanitizers Can Enhance Listeria Inactivation FAO/WHO Developing Risk Assessment Models for Listeria in Four Food Commodity Groups The ongoing Highly Pathogenic Avian Influenza H5N1 (HPAI H5N1) outbreak in U.S. dairy cattle and poultry flocks and continued monitoring to ensure food safety [1:14:09]: California Declares State of Emergency Over HPAI H5N1 Outbreak in Dairy Cows  USDA Begins Five-Part National Milk Testing Strategy for HPAI H5N1  USDA Extends H5N1 Testing in Dairy Cattle; EU Releases Guidance on Avian Flu Prevention CDC: Avoid Consuming Raw Milk, as Risk of Bird Flu Infection is Low but Possible FDA-Backed Study Shows Aging Raw Milk Cheese Does Not Inactivate Avian Flu, but Low pH Helps Study Shows Avian Flu Does Not Pose Food Safety Risk in Various Pasteurized Dairy Products  USDA to Invest in Farm Biosecurity, Chicken Vaccinations to Combat Avian Influenza Study Shows Acidification is Inexpensive, Easy Way to Inactivate Bird Flu in Raw Waste Milk FDA Now Requires Raw Pet Food Manufacturers to Consider HPAI in Food Safety Plans  House Cat Dies After Eating Raw Pet Food Contaminated With HPAI H5N1 FDA-Backed Study Shows Aging Raw Milk Cheese Does Not Inactivate Avian Flu, but Low pH Helps H5N1 and the Growing Risk to Food Safety—Why Raw Milk Requires Special Attention FDA Begins Testing Assignment for HPAI H5N1 in Aged Raw Cow Milk Cheese  FAO Encourages All Countries to Monitor for HPAI H5N1 Spread to Cattle  Dutch Field Studies Show Promise for Two Experimental Avian Flu H5N1 Vaccines  Federal Workforce Data Reveal Impact of Trump Admin RIFs on USDA Food Safety Expertise Growing artificial intelligence (AI) applications for food safety [1:17:57]: FAO Report Highlights Needs for Responsible AI Adoption in Food Safety Fields FDA Announces Completion of First AI-Assisted Scientific Review Pilot and Agency-Wide AI Rollout Timeline Using AI, Researchers Offer Promising Real-Time Mycotoxin Detection Method for Foods Big Data, AI, and the Coming Philosophical Challenges with Food Safety Welcome to the Machine: AI and Potential Implications for the Food Industry Ep. 193. Christian Ararat: A Global Perspective on Auditing, Certifications, AI, and Beyond  Ep. 205. Black and Gabor: Digital Transformation and Emerging International Standards for Food Safety We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com

Caomh McGillion briefly stops by to help Cam sum up Bruce Willis' 30 VOD & Limited Release Movies prior to his retirement.   Which initial ones were rather reasonable B-movies/unofficial DIE HARD sequels?   Which ones easily rivaled the most infamous Steven Seagal/Mel Gibson/John Travolta/Sylvester Stallone/Eric Roberts/Mickey Rourke movies of late?   How did the producer of NARC/LONE SURVIVOR/THE IRISHMAN orchestrate such a ponzi scheme with these bottom-of-the-barrel Action flicks?   Were any of the other ensemble comedies & mystery flicks surprisingly well-done despite only having Bruce in a brief part?   All that and a proper farewell to one of cinema's once popular stars!     MOVIES REVIEWED: Set Up, Catch .44, Lay the Favorite, The Cold Light of Day, Fire with Fire, The Prince, Vice (2015), Rock the Kasbah, Extraction (2016), Precious Cargo, Marauders, Once Upon a Time in Venice, First Kill, Acts of Violence, Reprisal, Air Strike, Motherless Brooklyn, 10 Minutes Gone, Trauma Center, Survive the Night, Hard Kill, Breach, Cosmic Sin, Midnight in the Switchgrass, Out of Death, Survive the Game, APEX, Deadlock, Fortress, American Siege, Gasoline Alley, A Day to Die, Fortress: Sniper's Eye, Corrective Measures, Vendetta (2022), White Elephant, Wrong Place, Wire Room, Paradise City & Assassin (2023)             MUSIC USED: "Torn Jeans Medium" by Apple Free-To-Use Music.   "Die Hard 1 & 3 Trailer Music" by John Erik Alexander.   "Cool Rock," "Exhilarate," "Hitman," "Hot Rock," "Delay Rock" and "Rock Hybrid" by Kevin MacLeod. Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   ADDITIONAL MUSIC by Soundscrate.

William Ury is one of the world's most influential peacebuilders and experts on negotiation. He advised Colombian president Juan Manuel Santos in the lead up to that country's historic 2016 peace agreement with the FARC, and played a key role in de-escalating nuclear tensions between the U.S. and North Korea in 2017. Getting to Yes, which Ury co-wrote with Roger Fisher back in 1981, is the world's best selling book on negotiation. Ury co-founded the Program on Negotiation at Harvard, as well as the Abraham Path Initiative, an NGO that builds walking trails connecting communities in the Middle East. His new book is called  Possible: How we Survive - and Thrive - in an Age of Conflict. It's filled with incredible stories from Bill's career. In this episode, Bill talks about how lessons from the failures and success of the past – in places like Northern Ireland, Colombia, and the Middle East – can be instructive when dealing with the conflicts of today.  He shares exciting ideas about how journalists can tell stories about peace. What's more, his insights on managing conflict can be applied anywhere from the UN to the boardroom to your own family. William Ury's ideas aren't easy to implement –  in fact they're incredibly challenging. Ury says conflicts don't end, but they can be transformed, from fighting with weapons to hashing differences out in a democratic process. And if Northern Ireland, South Africa, and Colombia – places where people said violent conflict would go on forever – could transform their conflicts, then there's hope for the seemingly “impossible” conflicts of today. Music in this episode by Joel Cummins, Podington Bear, Kevin MacLeod, Meavy Boy, and Faszo.This episode was originally published in May 2024. ABOUT THE SHOW The Making Peace Visible podcast is hosted by Jamil Simon and produced by Andrea Muraskin. Our associate producer is Faith McClure. Learn more at makingpeacevisible.orgSupport our work Connect on social:Instagram @makingpeacevisibleLinkedIn @makingpeacevisibleBluesky @makingpeacevisible.bsky.social We want to learn more about our listeners. Take this 3-minute survey to help us improve the show!

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The Buffalo Bills picked up their fourth straight win by besting the Cleveland Browns, 23-20, on the road Sunday. What were the big performances, and what popped up that is an immediate concern? Matt Parrino and Ryan Talbot break it all down on SHOUT! Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! ⁠https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (⁠https://x.com/MattParrino⁠) and @RyanTalbotBills (⁠https://x.com/RyanTalbotBills⁠) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup⁠ X: ⁠https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buck Reising Show Hr 1 - Titans huge win, Rookie Spotlights, and Bama & Miami surviveSee omnystudio.com/listener for privacy information.

Episode 402. This show is about a man choosing self-respect over chaos. After dealing with an unfaithful, disrespectful woman, he turns inwards, building his body, sharpening his mind, stacking his money, and reclaiming his purpose. No victim mentality. No chasing closure. Just real conversations about discipline, boundaries, masculinity, healing, and becoming the man you should've been all along. This is growth after betrayal and power earned the hard way. Sponsor: 2026 Stack, Survive, and Speak: The All-In-One Power Playbook Bundle +++++++++++++++++++ Do you want to collaborate with me on my 2026 Digitals Hustler's ebook Bundle? You get 50% of each ebook you sell. Clink the link in the show note to get started. Send me your email to get started

SummaryIn this powerful sermon from Psalm 1, Pastor Greg exposes the destructive spirit of scorn—and why it's not just dangerous, but deadly to your soul, your marriage, your ministry, and your future.You'll discover:• The hidden roots of a scornful spirit (pride, insecurity, guilt, and inner conflict)• Why scorn dries up love, faith, and fruitfulness• How mockery ruins marriages, poisons children, and hinders revival• The urgent call to repent and not sit in the seat of the scornfulThis message is more than a warning—it's a roadmap to freedom, healing, and spiritual longevity.Chapters0:00 – Manila Revival: A Testimony of Fruitfulness1:38 – A Scorner's Confession: A Life Destroyed2:45 – The Seat of the Scornful Explained4:50 – What Is Scorn? (Boasting, Mockery, Contempt)6:58 – Why Are People So Scornful?8:45 – Pride and the Illusion of Superiority10:45 – Insecurity and the Need to Tear Others Down11:52 – Guilt: The Hidden Root of Criticism14:16 – Inner Conflict and the Outward War15:40 – Scorn's Personal and Spiritual Damage17:30 – Scorn Kills Relationships, Especially in Marriage18:50 – Why Scorn Blocks Wisdom and Growth20:12 – The Generational Curse of Despising22:40 – Scorn in the Church: Blocking Revival23:50 – When God Hears Our Words25:00 – How to Survive the Spirit of Scorn26:30 – The Scorn Test: What Comes Out of Your Mouth?28:15 – Making Hard Decisions About Toxic Relationships30:45 – A Marriage and Ministry That Lasted32:15 – A Real Story: Leaving the Scorner's Table34:05 – Altar Call: Turning from Sin and Scorn36:30 – Come Pray: Make the Decision to SurviveShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

The Buck Reising Show Hr 1 - Titans huge win, Rookie Spotlights, and Bama & Miami surviveSee omnystudio.com/listener for privacy information.

Hello and welcome back to First Principles. This is the part 2 of the 49th episode since we started, or the 8th episode of season 3.In this episode, I sit down with Aloke Bajpai, Group CEO of Ixigo, one of India's fastest-growing and most downloaded travel platforms. While most Indian OTAs followed the Western template of flights-first followed by hotels, Aloke and his co-founder Rajnish took a radically different path. The one that would take nearly 14 years before Ixigo became a full-blown OTA.Aloke takes us through Ixigo's unconventional journey, starting as a meta-search engine in 2007 that couldn't raise funding for over a year. We explore how the insight that 96% of Indians don't fly, led them to build a train-first platform, spending four years creating utility features without any monetization. He breaks down the technical innovation behind solving India-specific problems. Right from predicting waitlist confirmations using machine learning to creating a crowdsourced running status system using cell tower IDs when GPS and internet failed along railway tracks.A central theme is resilience through empathy. Aloke shares how near-death experiences during the 2008 global financial crisis and COVID-19 shaped Ixigo's culture. We discuss the founder's decision to go to zero salary, the whiteboard moment where the entire team transparently decided on salary cuts, and the contrarian choice to proactively refund customers during COVID even when the company was running out of money. Finally, Aloke argues that peace of mind, not tickets, is what travel companies should really be selling. First Principles has been named one of the best shows of 2025 on Apple Podcasts India! Every listen and every share is what keeps us going. We get to dive into these conversations because you show up for them. Thank you for being part of this journey with us. Check out all other episodes here.

How Much Vitamin B12 Do We Need Each Day? How are the recommended daily and weekly doses of vitamin B12 derived? And how much fortified food or supplements do we need to take? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #b12   ===================== Original post: https://nutritionfacts.org/video/how-much-vitamin-b12-do-we-need-each-day/  ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

The Texans narrowly avoid disaster and defeat the Raiders. Was Sunday just a rough day at the office or are there bigger, underlying issues that haunt this team down the road?

Matthew Coller breaks down the Vikings' win over the Giants and what it means for JJ McCarthy's future to have another injury. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 11-4 Bills escaped Cleveland with a 23-20 win on Sunday. James Cook with 117-yard rushing and two TDs leading the way. The passing game struggles continued with Josh Allen completing 12 passes for 130 yards. The o-line did its job, keeping Myles Garrett from becoming the NFL's sack leader. The Bills' defense delivered when needed. Kevin Carroll and Andy Young with all that and more on the latest Buffalo End Zone podcast.

Survive & Advance: Win-Now Dynasty Decisions This is survival season. Welcome back to the All Gas Trade Show (AGTS) with Gabe (@iGabe_FF) and Ty (@TyDeclare44). With dynasty and fantasy semifinals here, we're breaking down real trades from the DDFFB community that show what it actually takes to advance right now. Injuries don't care about long-term value — and neither should you if you're chasing a title. Topics include: Moving off injured assets during a playoff run Win-now pivots that maximize points, not projections When future value matters — and when it doesn't Consolidation vs. flexibility in semifinal matchups Every trade sourced directly from the DDFFB community Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Stocks have been this far overvalued only a handful of time within the past 25 years.They could drop 50-60% from today's levels and *still* not enter a true bear market says portfolio manager Lance Roberts.But should a correction of that size happen, he warns, few investors are prepared to survive that.We discuss his outlook for the markets for 2026, whether he thinks a Santa Clause rally will arrive next week, his outlook for inflation & bond yields, and his firm's latest trades.For everything that mattered to markets this week, watch this video.#marketcorrection #volatility #bearmarket WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com_____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.

From radiation-hardened hardware to edge computing in deep space, AI is moving off the ground and into one of the harshest environments imaginable. Ralph Grundler is the Director of Space Business Development and Space R&D at Aitech Systems. He shares his decades of experience from  building computers that don't just survive space—they think there. We'll explore how AI-rated systems are flying today, what they enable for Earth and deep-space missions, and why space may be the ultimate proving ground for autonomous computing You can connect with Ralph on LinkedIn, and learn more about Aitech Systems on their website. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're carrying serious debt but also have money in an RRSP, TFSA, or other investments, one of the biggest fears is this: Will I lose everything if I get help? Doug Hoyes and Ted Michalos, Licensed Insolvency Trustees, break down what actually happens to your investments when debt becomes unmanageable. They explain which assets are protected under Canadian insolvency law, which are at risk, and when cashing out savings can do more long-term harm than good. CRA TFSA Contribution Calculator Bankruptcy & Insolvency Act, paragraph 67  Hoyes Michalos Credit Repair Strategies and Rebuilding Course Sign Up for the Monthly Debt Free Digest Hoyes Michalos YouTube Channel Learn About Debt Relief Options in Ontario (00:00) Debt and investments: will savings survive serious debt? (02:10) The fear of "losing everything" when seeking debt help (04:20) Pressure to cash in investments before asking for help (06:30) Using a TFSA to pay debt: when it makes sense (09:10) RRSP withdrawals and the real tax consequences (12:45) Why multiple RRSP withdrawals don't reduce total tax owed (15:30) What happens to RRSPs and pensions in bankruptcy (18:40) Which investments are not protected in insolvency (21:30) Consumer proposals vs. bankruptcy: what you keep (24:30) Can you still invest while repaying debt? Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other

Practical tools to manage stress, set boundaries, and stay sober during the most overwhelming time of year. In this episode, we're talking about why the holiday season is such a perfect storm for stress, exhaustion, and relapse risk — and what actually helps you stay grounded, calm, and sober when everything feels like too much. This isn't about “just don't drink” or powering through with willpower. It's about planning ahead, setting real boundaries, managing your energy, and protecting your sobriety like it actually matters — because it does. These tools are timeless and incredibly relevant right now — especially as we head into the final stretch of the year. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Holiday Stress Isn't the Problem — Lack of Planning Is The holidays don't sneak up on us. They come at the same time every year. When you plan ahead — for your schedule, your energy, and your triggers — you dramatically reduce overwhelm and vulnerability. 2️⃣ Boundaries Are a Sobriety Tool, Not a Personality Flaw Boundaries around time, conversations, commitments, and how long you stay at events aren't selfish — they're how you stay regulated, present, and sober when stress is high. 3️⃣ Rest, Connection, and Support Are Non-Negotiable Sleep deprivation, emotional exhaustion, and isolation make cravings louder. Staying connected to your sober support and refueling your energy keeps you strong when willpower runs out. We're days away from Christmas. If your energy is low and your stress is high, that doesn't mean you're failing — it means it's time to slow down, simplify, and protect what matters most. Take what you learn today and use it. Planning, boundaries, rest, and connection aren't optional extras. They're how sobriety lasts. Links Mentioned in This Episode:

If you're overwhelmed, exhausted, pretending you're fine, or Googling “How to pretend I'm not miserable in my marriage and ruin Christmas?” this conversation is exactly what you need.December hits differently when your marriage feels heavy. In this episode of How Not to Suck at Divorce, Morgan and Andrea break down why the holidays can push you into emotional overdrive and why that does not automatically mean you need to file for divorce today. From understanding the difference between a crisis moment vs. a clarity moment, to learning the now-iconic Pantry Party Plan, this episode gives you practical strategies to stay grounded, calm, and emotionally safe during one of the most triggering months of the year.You're Not Weak — You're OverwhelmedAndrea and Morgan open the episode with a message so many listeners need to hear: You're going to be okay. Holiday stress isn't proof that your marriage suddenly collapsed — it's proof that December is a pressure cooker.Friends. Traditions. Money. Kids. Expectations. Fake joy. Your nervous system is maxed out, and that's normal.A crisis moment feels like:wanting to flee your househiding in the pantrycrying out of nowherefantasizing about driving away and not coming backpanic bubbling in your chestThese moments do NOT require divorce decisions.A clarity moment feels like:“Yep… this marriage still doesn't feel right.”annoyance, sadness, or distancenoticing repeating patternscalm recognition of misalignmentClarity = information Crisis = not the time to actThis distinction alone saves listeners from major mistakes.December will give you a moment where you need to step away — mentally or physically. Andrea introduces the Pantry Party Plan, a simple, strategic grounding tool to stop panic from running the show.Step 1: Set a timer.3 minutes → small wobble5–7 minutes → medium crisis10 minutes → major meltdown preventionStep 2: Exhale first. Panic makes it nearly impossible to breathe in. So start by pushing out all your air, then allow the inhale.Step 3: Add your mantra. Pick something that makes you laugh, relax, or feel powerful. Andrea's? “Bitches ain't shit.” Find one that works for YOU.

The holidays can be one of the hardest times of year for mental health — and if you dread this season instead of enjoying it, you're not broken. You're human.In this video, I break down a practical holiday survival guide for navigating winter depression, family stress, loneliness, grief, financial pressure, and emotional overload. Whether you're overwhelmed by too many people, struggling with too few, or just feeling crushed by the season itself, this is a grounded, realistic framework for getting through it with your sanity intact.This isn't about toxic positivity or “just be grateful.” It's about boundaries, energy budgeting, nervous system care, and redefining what the holidays actually need to be — for you.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps: Get $50 OFF an annual Shortform ( @_Shortform ) sub at shortform.com/drscott and start learning more from nonfiction.

If you could reflect on one thing, it's this:Which memories define you, or don't define you anymore?This letter is for anyone who simply wants to feel safe, secure, and stable in her friendships.Through a flashback sparked by a new friend around a bonfire, the writer recalls a time when she was bullied, labeled “lesser than,” and ambushed by a group of girls who she thought were her people.If you ever struggled to defend yourself for something you didn't do, this one's for you.Join us for our FINAL Family Potluck: Vision Board Workshop this Monday, December 22nd! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe

The boys review a surprisingly thrilling slate of midweek Copa Del Rey games, with Barcelona winning it late against a resolute Guadalajara side (4:24), and 3rd-tier Talavera de la Reina giving Real Madrid all they could handle in a heart-pounding affair (19:30). Plus, Mark previews a huge, must-win weekend game for Real against Sevilla (50:49), and Payton gives us his prediction for Barcelona's game against Villarreal (56:04). 

We have reached the end of the year. The bells have stopped ringing, the wrapping paper is in the bin, and we are standing on the threshold of the "Morning After." In this final Thinking Out Loud of 2025, we explore the art of survival through three powerful metaphors: The Dance, The Drift, and The Lever. We travel to Argentina to see an orderly teach a paralyzed woman that she can still lead; we float down the Amazon to discover that being lost is sometimes the only way to be found; and we stand at a well in Kenya to learn why peace is physically heavy. We ask the difficult questions: Are we tourists in our own lives, or are we pilgrims? Does the music stop just because our legs do? And what happens when we realize that the handle of survival is too heavy to lift alone? Join me for one last reflection before we turn the page to 2026.

Blessed by a bad foul call at the end

Hosted by Grant Mona, today's episode captures the emotional swings of a tough NFL loss and a gritty NBA win. Segment One — Rams' Second-Half Collapse vs. Seahawks:Grant opens with a reaction to the Rams' stunning second-half collapse against the Seahawks, a loss that cost them the No. 1 seed. He breaks down what unraveled after halftime, from defensive breakdowns to missed opportunities on offense, and what this result means for the Rams' playoff positioning and confidence heading into the final stretch. Segment Two — Lakers React After Close Win in Utah:In the second segment, the tone shifts to relief and resilience as the Lakers escape Utah with a close win. Hear from JJ Redick, LeBron James, Luka Dončić, and others as they reflect on late-game execution, composure on the road, and the challenges of winning in a tough environment. Grant ties together the locker-room voices with what the performance says about the Lakers moving forward. Produced by: Grant Mona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Infatuated is a tech/house music podcast. Great music for any upcoming parties. Artist names and song titles are in order of play...ATFC-STRONG 2 SURVIVE, JULIET FOX-REACHOUT, THE GOLDEN BOY-BIG MAC, MY CAT SNOOP-DEEP DOWN, MARTIN IKIN-WARRIOR CALL, DOSEM-JUST IN TIME, WHEATS-KASSIA, JASON CHANCE-JUST LIKE THAT, MATT SMALLWOOD-DON'T TOUCH THAT STEREO, KOEN GROENEVELD-BUSTAMOVE, LELLO MASCOLO-METROPOLIS, ADRIAN HOUR-AUTOMAKER, ADRIAN HOUR-SHOOT TO THRILL, GROOVEBOX-EARGASM. End. Thanks for listening to Ken Steele Music.

There are seasons in life where it feels like nothing is working —business gets harder, relationships feel heavier, and no matter what you do, it feels like you're getting hit over and over again.This episode is for anyone who feels like they're in a storm right now.In this conversation, we talk honestly about:Why life feels heavier than everWhat storm seasons really look like (and why they don't mean you're failing)The danger of isolation when you're strugglingWhy big goals can actually hurt you during certain seasonsHow to stabilize instead of forcing growthThe mindset shift that helps you survive — and eventually healThis isn't about hustle.This isn't about pushing harder.This is about acknowledging the storm, protecting your mental health, and learning how to move forward without breaking yourself.If you've been feeling overwhelmed, stuck, discouraged, or questioning yourself — you're not alone.And this episode might be exactly what you needed to hear.

ESPN's Dan Orlovsky joins the show to talk college football and NFL! Which coach in the playoff is under the most pressure? The Alabama Crimson Tide is in action Friday night at the Oklahoma Sooners in the first round of the College Football Playoffs. Alabama Football is now a 1.5-point underdog to Oklahoma Football for the game in Norman. Why has the point spread flipped? What is the best path to victory for Alabama Football and the best path to victory for Oklahoma Football? PLUS, LT's Trash presented by Bud Light! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

Private equity is reshaping auto PI, driving case costs up and crowding every channel with firms spending millions each month. Jon Walner has lived through TV's rise, a full rebrand from his father's household-name firm, and now a market where acquiring a case costs more than ever. In this episode, he breaks down what he's seeing today — the PE squeeze, the real math behind auto, rebuilding intake to stay fast and calm, and why adding comp, probate, and matrimonial can create steadier cash flow when PI margins tighten. You'll learn: How private equity is changing auto PI economics, and why it's costing more to get these cases even as volume looks strong. Rebranding from a household-name TV firm to Walner Law: new name, number, colors, 100+ billboards, and the real risk of starting over. Building a low-stress intake floor that protects focus, speeds up sign-ups, and turns more calls into contracts. Expanding into comp, probate, and matrimonial to monetize existing demand and stabilize cash flow. If you like what you hear, hit subscribe. We do this every week. Get Social! Personal Injury Mastermind (PIM) powered by Rankings.io is on Instagram | YouTube | TikTok

Mindless Banter 138 - Q&A It's another wild Casual Preppers Q&A where we tackle everything from surviving a zombie apocalypse using only what's in our studio… to the fate of This Podcast Is a Secret, the best SHTF event to live through, basic preps people always overlook, and whether you should take the bike path or the highway during an EMP. We hit gear that surprised us, gear that turned out useless, real-life strange things we've seen in the Uintah Basin, and why emergency plans beat almost anything in your prep. It's chaos, it's practical, and it's exactly what makes these Q&As fun. Sponsors: BattlBox – 15% off your first box: Survive.BattlBox.com/CasualPreppers LMNT – Free sample pack with any purchase: DrinkLMNT.com/CasualPreppers TacPack – FREE $70 part with code CASUALPREPPERS    

On today's episode, I'm sitting down solo to help you prepare for all the holiday gatherings, dinner parties, and events coming your way by sharing my top tips for enjoying the season without sabotaging your progress. If the holidays make you anxious about overeating or feeling guilty for indulging (especially because you love food) — this episode will help you navigate it all with intention while still enjoying yourself. I'm breaking down six simple strategies I personally rely on to move through events with confidence so you can enjoy festive foods, handle social pressure, and stay grounded even when everything feels tempting or chaotic. By the end of this episode, you'll walk away feeling confident in how to navigate social eating this holiday season while staying on track with your fitness goals. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

The world has reached various inflection points, or so we are often told. Advanced technology, such as artificial intelligence, promises to transform our way of life. In geopolitics, the growing competition between China and the United States heralds an uncertain new era. And within many democracies, the old assumptions that undergirded politics are in doubt; liberalism appears to be in disarray and illiberal forces on the rise.  Few scholars are grappling with the many dimensions of the current moment quite like Daron Acemoglu is. “The world is in the throes of a pervasive crisis,” he wrote in Foreign Affairs in 2023, a crisis characterized by widening economic inequalities and a breakdown in public trust. Acemoglu is a Nobel Prize–winning economist, but his research and writing has long strayed beyond the conventional bounds of his discipline. He has written famously, in the bestselling book Why Nations Fail, about how institutions determine the success of countries. He has explored how technological advances have transformed—or indeed failed to transform—societies. And more recently he has turned his attention to the crisis facing liberal democracy, one accentuated by economic alienation and the threat of technological change. Deputy Editor Kanishk Tharoor spoke with Acemoglu about a stormy world of overlapping crises and about how the ship of liberal democracy might be steered back on course. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.

What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

Chilling interview with survivor Milena Spedijer, who hid in a bathroom as gunfire erupted at Bondi Beach. She recounts her story and shares her fear while not hearing any police officers come to the scene. Australian authorities charge the surviving attacker with 59 offenses, including 15 counts of murder, as the Jewish community in Australia and around the world mourns victims ranging from a 10-year-old girl to a Holocaust survivor. Hasod Story: IDN10 for 10% off - https://www.hasodstore.com/shopsmall/p/israeldailynewssupportIsrael Daily News website: https://israeldailynews.orgYOUTUBE: https://youtube.com/@israeldailynews?si=UFQjC_iuL13V7tyQIsrael Daily News Patreon: https://www.patreon.com/shannafuldSupport our Wartime News Coverage: https://www.gofundme.com/f/independent-journalist-covering-israels-warLinks to all things IDN:⁠ https://linktr.ee/israeldailynews⁠

Www.totallytoriarmstrong.com

The world is transforming FAST, but creative professionals aren't going extinct—they're evolving. In this eye-opening episode, Preston and Amy Suto dive deep into how freelancers can not just survive, but truly thrive in the age of AI, revealing surprising opportunities for those willing to adapt and specialize. Support our show sponsors -> https://freelancetofounder.com/sponsors Submit your own question -> https://freelancetofounder.com/ask Connect with Amy -> Book: https://amysuto.com/power Website: https://MakeWritingYourJob.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Long distance relationships can feel intoxicating. The late-night calls. The fantasy. The sense that if it weren't for geography, this could really be something. But when does distance deepen connection—and when does it quietly keep us stuck in something that can't truly grow? In this episode of the Love Life Podcast, we go deeper than ever on long distance love. We talk about why these connections can feel so powerful, how fantasy can sneak in and blur reality, and the often-overlooked skill of restraint (knowing when not to let yourself fall, even when attraction is there). This episode is about discernment, self-respect, and learning how to protect your heart without closing it off . . . whether the person you're talking to lives across the world or just across town. -----►► Tired of relationships that go nowhere? Watch my free masterclass, From Casual to Committed, and learn how to stop wasting time on people who aren't serious: GetCommitment.com ►► For Love Life listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/LOVELIFE and using promo code LOVELIFE at checkout. ►► Have a question for the podcast? Email us at podcast@matthewhussey.com and you may just see it featured in the future. Hosted on Acast. See acast.com/privacy for more information.

The solstice may be this weekend, but it's been winter in Chicago for weeks now. Still, there's plenty of cold ahead, so it's a good time to revisit last year's essential winter rules with WBEZ's Susie An. Vote City Cast Chicago as Best Podcast and Hey Chicago as Best Email Newsletter in the Reader's Best of 2025. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 If you enjoyed this interview with Janessa White, the Director & General Manager of Simply Eloped, learn more here.  Learn more about the sponsors of this Dec. 17 episode:  Lincoln Park Zoo The Shops at North Bridge Joffrey Ballet Aura Frames - Get $35 off the Carver Mat frame with Promo Code CITYCAST Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family gatherings, disrupted routines, and sensory overload. You'll learn how to anticipate triggers before they happen, create a holiday coping map with your child, set boundaries with relatives, and protect your child's regulation during busy days.Whether you're traveling across the country or just hosting at home, this episode gives you simple tools to make the holidays more manageable—and even enjoyable—for your child.You'll walk away feeling prepared, supported, and confident going into the holiday season.Get the PDF template on how to write a text or email to your family about your child's anxiety and OCD struggles at www.natashadaniels.com/handout⚓️ If you want in-depth support in how to be an effective anchor for your child's anxiety and OCD register for free at www.atparentingsurvivalseries.com***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?