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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Dr. Neal Malik explains that consistently eating the same healthy foods, like eggs, spinach, mozzarella, chicken, and yam, can make daily nutrition simpler and support weight management by reducing decision fatigue. Still, he emphasizes that long-term health depends on variety, since rotating different foods introduces a broader mix of nutrients and antioxidants that help the body thrive and prevent disease. Quotes to ponder: "Eating the same nutritious foods every day is a goal that I have often set for patients that are hoping to lose or maintain their body weight." "If you want to truly maximize your potential, consider substituting some foods you commonly eat with those that you don't eat as often." "There are some powerful antioxidants in various foods, that when combined, may make for a pretty powerful combination of potential disease-fighting compounds." Episode references: Dietary Guidelines for Americans: https://www.dietaryguidelines.gov Centers for Disease Control and Prevention (CDC): https://www.cdc.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Casual Preppers Podcast - Prepping, Survival, Entertainment.
At 10:16 this morning, you might want to DROP, COVER, and HOLD ON. It’s the Great Shakeout, a worldwide earthquake drill. While we won’t have much notice when a real earthquake happens, preparation is key to riding it out. Today we’re talking all about earthquakes in PNW. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Who is it that 'has eyes but does not see, ears but does not hear"?https://thechesedfund.com/rabbikatz/support-rabbi-katzz-podcast
You're finally in bed, lights out, eyes closed… and that's when your teen decides it's time for deep emotional bonding.
What happens when a soldier in 1950s Paris falls in love… with a woman who died 70 years earlier?Anne Bocock interviews author and screenwriter Henry Woodman, whose new novel The Reincarnation of Marie blends historical fiction, paranormal romance, and philosophical inquiry.Originally written by Woodman's late father and never published—until now—the novel explores soulmates, reincarnation, and whether love can transcend lifetimes. Based on the real-life Marie Barkas, whose journal caused a literary scandal in the 1880s, this layered story is now being adapted into a TV series.We discuss:Why the book was hidden for decadesWhat drew Woodman to the manuscriptThe real historical figure behind “Marie”Obsession, past lives, and the mystery of fateThe transition from page to screen
Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky's Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother's Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I'd Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Tax Smart REI Podcast, Thomas Castelli sits down with Annette Grant and Sarah Karakaian, co-founders of Thanks for Visiting, to reveal what it really takes to run a profitable short-term rental business in today's market. Annette and Sarah have coached thousands of hosts on how to build scalable, hospitality-driven operations that actually make money. Together, they unpack the truth behind STR success, from pricing and KPIs to bookkeeping and mindset, and why short-term rentals are not the “passive income” opportunity many think they are. You'll learn: - The #1 reason most hosts leave money on the table (and how to fix it) - The five KPIs every short-term rental owner should track - Why running a short-term rental is running a business, not just owning a property - How clean bookkeeping and P&Ls protect you in an audit (and keep profits real) - The right mindset for long-term success and how to balance cash flow, tax savings, and lifestyle goals Whether you're managing your first Airbnb or scaling a growing STR portfolio, this episode is packed with real-world advice on how to stop letting emotion drive decisions and start running your short-term rentals like a professional business. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX Connect with Thanks for Visiting: https://thanksforvisiting.com/ The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.
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Garet McLendon shares his story of going from addiction and prison gangs to sobriety and recovery. Garets IG https://www.instagram.com/garetmclendon/
What happens after you survive the unimaginable — and life expects you to simply move on? In this episode, 1/3 Emotional Projector Jessica Buchanan shares how being kidnapped and held hostage in Somalia became only the beginning of her true story. She opens up about the long and often unseen process of “surviving survival” — rebuilding identity, trust, and purpose after trauma — and how she transformed that journey into a mission to help others do the same. Jessica reveals how learning her Human Design as a Projector gave her permission to rest, release the pressure to hustle, and finally trust her own rhythm. Together, she and Nicole explore what it means to stop forcing outcomes, let life unfold through alignment, and find the courage to redefine success on your own terms. This conversation is equal parts raw and empowering — a reminder that healing isn't about going back to who you were, but about honoring who you've become. Whether you're recovering from burnout, heartbreak, or a major life shift, Jessica's story will show you that purpose can rise even from the hardest moments, if you're willing to see yourself differently. Don't miss this episode—Listen now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Connect with Jessica: - Visit her website at www.jessbuchanan.com - Follow Jessica Buchanan on Instagram @jessicacbuchanan - Her Book will launch October 27, 2025! "How to Survive Survival: A Guide to Turning Life's Hardest Moments into Meaningful Contribution for the World." Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
During this episode, Graham Anderson, Co-Founder and CEO of Importal, joins Santosh to discuss how AI is transforming customs brokerage and trade compliance. The conversation explores the integration of technology in managing complex regulations, the impact of ongoing trade wars and tariff changes, lessons from real brands like Bad Birdie, and how businesses can adapt to policy volatility and government shutdowns. Key takeaways include the necessity for importers to proactively manage trade compliance, leverage AI-driven solutions for greater accuracy and efficiency, the critical role of trust in global supply chains, and so much more. Highlights from their conversation include:Introduction to Importal and Its Mission (1:15)Defining Trade Compliance and Customs Brokerage (3:19)Why Integrating Trade Compliance and Brokerage Matters (4:31)The Process of Importing Goods Into the U.S. (5:41)How the Industry Operated Historically and Technology's Role (8:18)Coping with Policy Lags and Tariff Changes (9:48)Using AI for Real-Time Compliance and Customer Impact (11:51)Bad Birdie's Success and Supplier Diversification (13:22)Required Certifications and Regulatory Documentation (0:15:30)Industrial vs. Consumer Economy Supply Chain Strategies (17:41)Tariffs, Inflation, and Global Shifting of Manufacturing (19:18)The Effect of the Government Shutdown on Trade (20:42)Trust in Global Trade Value Chains (24:04)Rapid Fire Segment and Parting Thoughts (26:20)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Las Vegas Aces are your 2025 WNBA Champs…again! The dynasty is official. The Aces swept the Phoenix Mercury to snag their third WNBA title in four years. A'ja Wilson proved, once again, why she's the league's MVP with clutch shots, 30-point games, and pure dominance. We're reliving all the best moments from locker room champagne showers to press conference gems and handing out our own end-of-season awards including Best Dressed, Best Friends, and “Most Likely to Survive the Zombie Apocalypse.” Then we shift gears to the track and field. Athlos NYC brought elite competition, huge prize purses, and serious speed. Tune in for hot takes, highlights, and laughs.If you rate Women's Sports Weekly 5 stars, send a screenshot and you will receive a sticker!SUBSCRIBE TO WOMEN'S SPORTS WEEKLY YouTubeSpotifyApple Podcasts FOLLOW WOMEN'S SPORTS WEEKLY ON SOCIALInstagramTikTokCONTACTWomensSportsWeeklyPod@gmail.com Women's Sports Weekly is created, produced, edited, and hosted by Carolyn Bryan and Danielle Bryan. Music is by the talented Melvin Alexander Black.
Learn how to protect yourself and your loved ones from the devastating effects of an electromagnetic pulse, also known as an EMP, with our comprehensive EMP survival guide. An EMP attack can cause widespread destruction to our electrical infrastructure, leaving us without access to basic necessities like food, water, and communication. Understanding what an EMP is, how it affects our daily lives, and how to prepare for an EMP attack is crucial for emergency preparedness. In this video, we will discuss the importance of prepping and emp protection, including the use of a faraday cage to safeguard your electronic devices. We will also delve into the topic of solar flares and their potential to cause an electromagnetic pulse attack, highlighting the need for a well-thought-out emp survival plan. Whether you're a seasoned prepper or just starting to learn about emp attack protection, this emp survival guide will provide you with the knowledge and skills necessary to increase your chances of survival in the event of an emp attack. By following our expert advice and tips on electromagnetic pulse protection, you'll be better equipped to face the challenges of an emp disaster and keep your family safe. www.empshield.com Code Badass
What would you do in real time if the worst case scenario happened? We don't need to be afraid but we should be prepared. Join us for this timely conversation as Shug sits down with Simon Osamoh, author and security expert, to talk about practical steps to keep you and your family safe. To learn more about our show, go to him4her.org. To watch our shows, go to our Women's Hot Topics with Shug Bury YouTube channel. For more information on Simon Osamoh, go to kingswoodsc.com. You may listen to Simon in these other Women's Hot Topics podcasts: #227: "Releasing The Pressure in an Explosive Situation", #107: Staying Safe in This Crazy World, #155 & #156: De-Escalation Part I & II.See omnystudio.com/listener for privacy information.
In this episode, Matt & Lauren share three chilling scenarios bound to keep you up at night and our tips for surviving your worst book publishing nightmares! Hear the horrifying tales of:
You've heard Joe Rogan talk about the Instragram account, "Police Posts," now hear from one of the main contributors! Guest: "JT," the creator of every cops favorite IG account "Survive Policing" is also an instructor with POLICE POSTS @PolicePosts and contributor to one of Instagram's largest accounts, "Police Posts," jumps on the mic to share his background, perspectives on proactive policing, tells a few stories, talks music, and shares info about the FREE "POLICE POSTS" app One of the best accounts on Instagram! For those who want to understand the perspective of the hard chargers out there who are putting in work every day, look no further than "Survive Policing" on Instagram. JT posts daily and shares solid information. Go to policeposts.com for JT's courses on proactive patrol techniques, vehicle stops, and more. These courses are easy to digest and taught by someone who actually excelled at proactive investigations.
Stephen Grootes speaks to Prof Samson Mamphweli, Head of SANEDI’s Energy Secretariat, Energy Expert at IMPOWER Matthew Cruise about AfriForum securing a court order halting Eskom’s proposed R54bn tariff hike. The agreement between Eskom and NERSA, intended to correct a data error, has been paused pending a judge’s review, preventing further sharp increases in electricity prices over the next three years. In other interviews, consumer advocate Wendy Knowler talks about JustMoney’s 2025 survey on South Africans’ relationship with money. The survey, conducted last month among 5,500 people, reveals that while many are feeling intense financial pressure, a growing number are finding ways to supplement their income. About 36% of respondents have side hustles, though many aspiring entrepreneurs still face major barriers, particularly limited access to funding. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Busyness is not the same as progress. In this episode of Leadership on the Rocks, Bethany Rees talks with Louisa Loran—global executive advisor, board strategist, and author of Leadership Anatomy in Motion. Louisa shares why leaders must pause, question assumptions, and focus on alignment to thrive in today's uncertain world. She unpacks four core leadership behaviors—Envisioning, Expanding, Steering, and Embodying—and explains how they help leaders spot hidden risks, fuel transformation, and create momentum that lasts.
Once a quiet, sacred trail across northwestern Spain, the Camino de Santiago has become a global phenomenon.Each year, hundreds of thousands now walk the Camino, seeking healing, clarity, or simply a break from the noise of the modern world.In this Podcast, we discuss with a Camino icon, Johnny Walker on what lies ahead for this famous path.#pilgrimage #caminodesantiago #spirituality #soulpurposeHighlights of this Episode:- Why does the number of pilgrims keep rising?- Safety and women walking alone - Expectation versus Experience Camino Forums:Camino de Santiago All Routes on FacebookBooks by Johnny Walker (John Rafferty)- Camino to Santiago: A Spiritual Companion- It's About Time: A Call to the Camino de SantiagoBook by Reino Gevers- Walking on Edge: A Pilgrimage to Santiago- Deep Walking for Body, Mind and Soul
In this episode of The Valley Current®, host Jack Russo welcomes SC Moatti, CEO of Mighty Capital and author of Mobilized, for a deep dive into how venture capital must adapt to the realities of a post-AI economy. Moatti explains how artificial intelligence is extending human capability across mind, body, and spirit, creating a new generation of “invisible products” that anticipate user needs without direct interaction. She and Jack explore the evolution of entrepreneurship from mentorship-driven beginnings to today's data-fueled, capital-efficient startups, and how VCs can stay relevant amid these rapid shifts. Moatti shares insights from scaling Mighty Capital toward a billion under management, the rise of AI-powered deal flow, and why education, authenticity, and adaptability will determine which investors (and which ideas) will survive the next decade of innovation. https://a.co/d/hsWXKLy https://mighty.capital/ Jack Russo Managing Partner Jrusso@computerlaw.com www.computerlaw.com https://www.linkedin.com/in/jackrusso "Every Entrepreneur Imagines a Better World"®️
It wasn't pretty, but it was GUTSY! Big win for the Bears in DC.Support this podcast at — https://redcircle.com/house-of-l-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to conceive. Key Topics: 1. The Fertility Cycle Explained - Egg development and release - Hormonal changes after ovulation - The role of the corpus luteum 2. Embryo's Early Journey - Fertilization process - Traveling through the fallopian tube - Preparing for potential implantation 3. Hormonal Signals and Symptoms - Understanding progesterone effects - Early pregnancy hormone production - Distinguishing between pregnancy and typical cycle symptoms 4. Emotional Survival Strategies - Managing anxiety during the waiting period - Recognizing normal bodily changes - Practical coping mechanisms for the two-week wait Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Carson Beck & Miami Hurricanes Football! Commanders DT Sheldon Day joins for an Exclusive Interview after the Commanders' LOSS vs. Caleb Williams & Bears Last Night on MNF! Join us for this and much more on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on How to Survive, Danielle and Kristine tackle Burning Mouth Syndrome (yep, it's real!) and welcome comedian Dan Cronin, who survived his own burning experience in New York City—one that nearly took out his apartment. Get more chaos and laughter on Patreon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Sathiya discusses the impact of pornography on marriage, emphasizing the importance of honesty, consistency, and taking massive action to maintain a healthy relationship. He introduces the concept of a 'relationship bank account' to illustrate how actions can either deposit or withdraw from the trust and health of a marriage. The episode culminates in an invitation to a retreat aimed at helping individuals recover from pornography addiction and strengthen their marriages. COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY) Chapters: (00:00) Introduction to Pornography's Impact on Marriage (02:13) The Relationship Bank Account Analogy (04:49) Key 1: Honesty in Relationships (06:42) Key 2: Consistency in Actions (08:40) Key 3: Taking Massive Action (10:35) Invitation to the Deep Clean Retreat
Long distance friendships could be hard! This week, we read your entries about how you've gotten through long distance with your bestie in preparation of us being long distance once Kristen makes her move to San Diego.
Bring a loud, explosive Natsuki Aso on all your trips! Hosted on Acast. See acast.com/privacy for more information.
For this new series, John and Allen invite five guests over five weeks to complete the following statement: “I just don't understand how people can survive without...” Sam Eldredge kicks off the opening episode with a surprising response. Sam is a licensed therapist, the director of Noble Workshops, and John's oldest son. You'll be intrigued by his insights into the human condition and the one thing he believes we most need to make it through the day.Show Notes: To find out more about Noble Workshops and upcoming events, visit nobleworkshops.com. The movie John references is Sing Sing. Sam's media recommendations include Gustav Holst's The Planets, “Jupiter”; Jensen McRae's song “My Ego Dies at the End”; William Shakespeare's The Tempest; the movie Arrival; the book The Anxious Generation, by Jonathan Haidt; the quote from Simone Weil (“There are only two things that pierce the human heart. One is beauty. The other is affliction.“); and the poem “The Peace of Wild Things,” by Wendell Berry._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App
If your marriage suffered infidelity, is there a way to move past it? Can there be forgiveness? And if so, what would it take?Follow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll
The first year after leaving law is a strange mix of freedom and fatigue. There is relief in stepping away from billable hours, but the exhaustion runs deeper than expected. Sarah Cottrell hears it constantly from clients. They imagined a clean break. Instead, it feels like living in a body still bracing for impact.At first there's quiet. The noise of practice fades, and breathing feels easier. Then comes the question no one expects. What now? For years the answer was always clear. Get through the case. Close the deal. Survive the week. Outside that system, there's no obvious next step, only space that feels both exciting and uncertain.Sarah describes the first year as less about reinvention and more about recovery. It's about realizing how much the profession shaped your sense of worth and how long it takes to stop living like every moment has to be optimized.See show notes at formerlawyer.com/285
The Buck Reising Show hour -2 - Vols SurviveSee omnystudio.com/listener for privacy information.
The Buck Reising Show hour -2 - Vols SurviveSee omnystudio.com/listener for privacy information.
Hr 3 - CFB Hour: Vols survive, UGA/Auburn, OU/Texas and James FranklinSee omnystudio.com/listener for privacy information.
In this episode, Anthony is joined by Marc Bergeron, a veteran of nearly four decades in finance, from bond trading in the '80s to co-founding his own firm and now championing mentorship at Orchard Global, a leading alternative investment manager. Marc shares real stories about navigating market crashes, learning the hard way about soft skills, and why adaptability and resilience are make-or-break traits in today's finance world. Whether you're a student wondering where to start or a young professional trying to find your edge, Marc's journey offers invaluable insights (and a few hard-won lessons) to help you grow and thrive in the industry.(00:00) Intro & Guest Intro(01:31) From Engineering to Finance(03:39) Life on the '80s Trading Floor(07:33) Starting a Finance Firm (14:54) Entrepreneurial Mindset(14:29) Soft Skills in Finance(17:10) Resilience & Adaptability(24:06) Mentoring & Continuous Learning(31:17) Organisational Resilience(34:06) Biggest Lessons & Regrets(38:22) One Book You Should Read(42:00) Final Thoughts & Warwick Event*****Register for the EVENT on campus at the University of Warwick on Thursday, 29th October (6-8pm).
Long-Term Stewardship, the Lindy Effect, and Why Alignment Matters More Than ValuationFind me on Substack: https://bogumilbaranowski.substack.com/Michael Gielkens is a partner and co-founder of Tresor Capital, a Netherlands-based independent investment boutique specializing in actively managing wealth through family holding companies and serial acquirers, with deep expertise in capital allocation and owner-operator alignment.EPISODE NOTES3:00 - Discussion of Omaha Berkshire meeting as unique phenomenon bringing global investors together; Michael's Dutch-American background and financial upbringing with CFO father teaching value of money6:00 - Netherlands as birthplace of shareholder concept and securities trading; connection between Dutch Republic's innovation and modern capital markets; family ownership enabling multi-generational wealth preservation12:00 - Core investment philosophy: skin in the game as non-negotiable prerequisite; alignment of interests at every level including portfolio managers investing alongside clients15:00 - Family holding companies explained: listed family offices with long-term orientation, no quarterly guidance pressure, avoiding short-term thinking that plagues typical public companies21:00 - Serial acquirers as superior capital allocators; decentralized decision-making allowing continuous reinvestment at high returns; Swedish companies as breeding ground for this model28:00 - Return on incremental invested capital as key metric; Munger principle that long-term returns match business returns on capital; importance of reinvestment runway34:00 - Quality over value traps: companies at small discounts with proven track records versus deep discounts hiding mismanagement; French holding company cautionary tale of nepotism and value destruction42:00 - Learning from mistakes: avoiding cheap stocks requiring constant attention; importance of doing your own homework rather than blindly cloning positions46:00 - Market volatility response: having valuations ready, buying quality companies at 45-50% discounts during external shocks when they normally trade at 20% discount51:00 - Success defined by relationships and fulfillment, not financial metrics; open collaboration and transparency building compounding relationships; Munger's funeral testPodcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
Ever wondered if you'd actually survive in the worlds you love to read about? In this collab episode, we team up with Between Pages and Friends to find out which of us would make it out alive in our favorite fantasy books — from ACOTAR's Under the Mountain to Fourth Wing's Gauntlet and beyond. Expect chaos, laughter, and a few questionable survival instincts as we put our romantasy obsessions to the ultimate test. Website→ https://www.lamebookclubpod.com/ Merch → https://www.lamebookclubpod.com/category/all-products Patreon → https://www.patreon.com/c/lamebcpod IG → https://www.instagram.com/lamebookclubpod/ Spotify → https://open.spotify.com/show/2exV4FVCLeN7mYfxcNs9cB?si=36805589642e442c Apple → https://podcasts.apple.com/us/podcast/l-a-m-e-book-club-podcast/id1703598706 PODCAST BUSINESS ENQUIRES: lamebcpodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
So You Want To Be A Writer with Valerie Khoo and Allison Tait: Australian Writers' Centre podcast
If there were ever a decade that evoked such a strong emotional resonance, the 1980s would surely be it! Author Tegan Bennett Daylight channels this in her new time-travelling YA novel, How to Survive 1985, in all its neon-coloured, acid-washed glory, and in this episode, she shares her experience bringing that time period to life and some tips for aspiring writers. 00:00 Welcome06:52 Writing tip: Grounding details in world-building09:31 WIN!: The Gifts of Reading for the Next Generation edited by Jennie Orchard11:20 Word of the week: ‘Noisome’13:22 Writer in residence: Tegan Bennett Daylight14:18 Describing her book How to Survive 198517:13 Research vs lived experience of the time period20:00 Why 1985?21:59 Writing about motherhood now and then25:51 Navigating the publishing world26:33 Early writing experiences28:14 Tegan’s first children’s book29:42 Challenges and successes in writing31:49 The reality of being a writer and inspiring new writers36:25 The appeal of writing for young adults40:43 Tegan’s writing routine43:10 An easy early morning tip for writers44:38 Engaging with the writing community45:45 Upcoming projects47:40 Writing tip and the Spotify playlist50:17 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.
The Best Way to Cook Vegetables to Preserve Antioxidants Which method of cooking vegetables preserves the most antioxidants? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #antioxidants #microwave #vegetables #cookedvsraw ============================ Original post:https://nutritionfacts.org/video/the-best-way-to-cook-vegetables/ ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Hr 3 - CFB Hour: Vols survive, UGA/Auburn, OU/Texas and James FranklinSee omnystudio.com/listener for privacy information.
Nick Cohen and historian and author James Hawes explore the rise of far-right sentiment in Britain and the Conservative Party's transformation, including their evolving definition of English identity and embrace of discriminatory immigration policies. Historical parallels were drawn between contemporary political events and pre-World War I era, with particular focus on the party's strategic shifts and potential mergers with right-wing factions. The conversation concluded with analysis of current political dynamics, including the challenges of governing under a first-past-the-post system and the implications of right-wing.populism on British society.The end of the UK is nighJames predicts the Tories' lurch to the far right will inevitably lead to the brea-up of the UK, if, as he sees likely, Reform and the Tories enter into some sort of merger. An ethno-nationalist far right government is bound to boost the prospects of nationalists elsewhere in the UK, particularly the SNP in Scotland and Plad Cymru in Wales.Rise of Far-Right Sentiment in BritainNick and Jim discuss the rise of far-right sentiment in Britain, highlighting events such as Tommy Robinson's march and Elon Musk's controversial statements. They examine how right-wing figures like Nigel Farage and Robert Jenrick have embraced discriminatory immigration policies targeting black and brown migrants. Nick and James also critique the lack of pushback from the conservative press and party, while noting the emergence of pro-Palestinian sentiment and anti-Semitic attacks. They draw parallels to the Weimar Republic era, expressing concern about the current state of British society.Read all about it! James Hawes @jameshawes2 Renaissance man, historian, writer and novelist. James, the author of The Shortest History of England and The Shortest History of Germany. His latest in the series, The Shortest History of Ireland, out In the new year.Nick Cohen's @NichCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.
The Vulnerability of Mycenaeans and Minoans: Internal Decay and Collapse AUTHOR NAME: Eric Cline BOOK TITLE: After 1177 BC, The Survival of Civilizations The Minoans and Mycenaeans are considered examples of societies that failed to survive the catastrophe. Though seemingly vibrant, they may have been vulnerable and rotted internally, collapsing when stressors hit, possibly due to overextension on ambitious construction projects. Writing from the era (Linear B) is purely administrative, providing no records of the reasons for their demise or leadership quality. Their societies vanish completely by the 11th century BC.
ITS LITTLE LEAGUE WITH BIG $$$You may never have heard of Orion Kerkering of the Philadelphia Phillies but he ended his team's season with a bad choice, and a bad throw. It reminds you of the kid -maybe you- who throw away the game. That's the beauty and the curse of baseball. It's the same have we played as kids. When the worst happens, It's the same crushing ending. With the Championship series now set, I turned to the great Mike Ferrin from SXM MLB network radio to look ahead to the World Series and to talk about the state of baseball. Thanks for listening!SHOW NOTESGiving back! MLB TOGETHER is the Big league baseball charity that helps all aspects related to the game including getting kids to play again. Access MLB TOGETHER at MLB.comCome LAUGH AT US!Saturday 11/15 at The Copley Theater in Aurora. Two shows at 5p and 8p featuring Tim Benker, WGN TVs Mike Toomey, and me.Let's Survive 2025 Together. With a cool new shirt and hat! Get yours here.Thanks to our sponsor, ABT Electronics. Get $25 off your next purchase of $150 or more by using the promo code COCHRAN2025 online or in person!Watch This Episode on our Live From My Office YouTube ChannelFollow me on Substack.With each new episode, the first three listeners thatemail me“SURVIVE 2025!” will be eligible to win a $25 ABT Giftcard as long as you include your mailing address and that phrase!Don't forget to subscribe to listen to “Live From My Office” wherever you get your podcasts, and e-mail the show with any questions, comments, or plugs for your favorite charity!
Learn how to protect yourself and your loved ones from the devastating effects of an electromagnetic pulse, also known as an EMP, with our comprehensive EMP survival guide. An EMP attack can cause widespread destruction to our electrical infrastructure, leaving us without access to basic necessities like food, water, and communication. Understanding what an EMP is, how it affects our daily lives, and how to prepare for an EMP attack is crucial for emergency preparedness. In this video, we will discuss the importance of prepping and emp protection, including the use of a faraday cage to safeguard your electronic devices. We will also delve into the topic of solar flares and their potential to cause an electromagnetic pulse attack, highlighting the need for a well-thought-out emp survival plan. Whether you're a seasoned prepper or just starting to learn about emp attack protection, this emp survival guide will provide you with the knowledge and skills necessary to increase your chances of survival in the event of an emp attack. By following our expert advice and tips on electromagnetic pulse protection, you'll be better equipped to face the challenges of an emp disaster and keep your family safe. www.empshield.com Code Badass
Ole Miss avoided a catastrophe on Saturday. Weldon Rotenberg joined to discuss what to make of it, what not to make of it, how the Rebels match up against Georgia and more.
Watch the episode on YouTube - https://www.youtube.com/watch?v=6oiB_8Ok0mQFollow Hold My Ball Podcast On Instagram - https://www.instagram.com/holdmyballpodcast/Follow Hold My Ball Podcast On TikTok - https://www.tiktok.com/@holdmyballpodcast
Millennials Are Killing Capitalism and the East is a Podcast will reflect upon the events of the week and talk about all of the unknowns. There is a ceasefire again, but will it hold? If we know that "Israel" violates every ceasefire, and every agreement, what form will their violation take this time? We will throughout this live-stream ask folks to support some families in Gaza who still are living in a state of tremendous devastation. Support Doaa Osama and her family in Gaza https://chuffed.org/project/149565-support-doaa-osama-and-her-family-in-gaza Help Ahmed and his family start over after losing everything https://chuffed.org/project/139183-help-ahmed-and-his-family-start-over-after-losing-everything Help Reem's family Survive https://chuffed.org/project/146196-help-reems-family-survive Help Mahmoud and His Family Survive and Stand Again https://chuffed.org/project/141277-help-mahmoud-and-his-family-survive-and-stand-again