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Fr Darren McDowell says the feast of Saint Patrick challenges us to examine how deeply we believe Jesus is "good news" for our own lives and to reflect during Lent on whether we have encountered Jesus in a way that inspires us to share this good news with others without fear
"Fiber is the new protein. Don't count your protein grams - count your fiber grams. And if you do that, and you're getting adequate calories, you're going to be fine." What if aging didn't have to mean slowing down, losing strength, or watching your best years slip into the past? What if the mind and body were capable of far more resilience and longevity than we've been led to believe? In this episode, two powerhouse voices in human performance challenge the idea that physical and cognitive decline are inevitable. Dr. Sharon McDowell-Larsen, physiologist, coach, and plant-based Ironman athlete, returns to the show alongside Dr. Regan A. Stiegmann, a double board-certified physician, former U.S. Air Force Flight Surgeon, and Director of Lifestyle & Performance Medicine at the HealthONE Family Medicine Residency Program. Together, they are the co-authors of Staying in the Game, a compelling new book that provides a practical framework for sustaining strength, metabolic health, and mental sharpness across the lifespan. From protein myths and muscle building to the surprising power of fiber, sleep, and meal timing, this conversation reveals what it really takes to keep the body and brain performing at their best. What we discuss in this episode: How we can preserve our joints and mobility as we age. How lifestyle choices influence gene expression. Taking supplements versus getting nutrients from food. The wide-ranging benefits of getting enough fiber. Practical tips for increasing fiber intake without digestive discomfort. The origins of the modern push for high protein consumption. What happens to the body when protein intake becomes excessive. The truth about protein requirements and building muscle mass. Strategies to improve cognitive performance. Common health and nutrition myths. Resources: Their book: Staying in the Game Regan Stiegmann - Rocky Vista University Dr. McDowell-Larsen: Fit to Lead Sharon McDowell Larsen (@slmlarsen) • Instagram photos and videos Dr. McDowell-Larsen's Ironman journey: Shocking Dairy-Free Athletic Performance From A 40-Year Ironman Journey - Switch4Good Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good
Show Notes Retrain your brain. Reclaim your emotional power. Rebuild real connection — without years of therapy or needing your partner to change. Today my guest is Diane McDowell, therapist-turned-coach and leading expert in emotional therapy. Please enjoy this fascinating conversation. LINKS Please check out Diane McDowell's website HERE.
Columnist for the KC Star Sam McDowell joins us to talk Local College Hoops and the Chiefs flurry of free agent moves!See omnystudio.com/listener for privacy information.
Episode 229 of The Hitstreak, a podcast where we talk about anything and everything! This week we are joined by Author, CEO & Owner of Wesley Financial Group & Medical House Calls, Chuck McDowell!Episode in a Glance:In this episode of The Hitstreak, Chuck McDowell and I discuss the intense world of entrepreneurship, the mental challenges involved, and his fight against the timeshare industry. He shares insights on risk, boldness, and the importance of authenticity in business and life. We talk about things like: insights on entrepreneurship, leadership, and personal growth. Discover practical advice on building a winning culture, touching the line of excellence, and embracing failure as a stepping stone to success.Key Points:- Entrepreneurship as a mental disorder- The war against the timeshare industry- The importance of boldness in business- Risk management and legal battles in entrepreneurship- Building a positive business culture- Touching the line of excellence- Recruiting and attracting the right peopleAbout our guest: Chuck McDowell is Chairman of Wesley, LLC and the Founder & CEO of Wesley Financial Group, a nationally recognized consumer-rights advocacy firm that specializes in timeshare cancellations. Since its founding, Wesley Financial Group has helped more than 50,000 families eliminate timeshare mortgage debt and maintenance fees and was honored on the Inc. 500 Fastest Growing Companies list in both 2020 and 2021. In 2023, McDowell acquired Medical House Calls, a concierge urgent care practice based in Middle Tennessee; the company has already surpassed 50,000 patient visits and continues to expand into additional markets. He serves on the board of The Jason Foundation and supports a variety of local organizations, including Friends of Franklin Parks, the Heritage Foundation of Williamson County, and the Franklin Christmas Parade. McDowell is also an author. His forthcoming book, Entrepreneurship Is a Mental Disorder, explores the mindset, grit, and unconventional truths behind building successful ventures, and builds on his long-standing focus on leadership and resilience. He resides in Franklin, Tennessee, with his wife, Jo Ellen, and is a graduate of Middle Tennessee State University.Follow and contact:Instagram: @chuckmcdowellwesley.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: https://www.youtube.com/NickHiterFollow and Rate us on Spotify: https://spotify.com/NickHiterFollow and Rate us on Apple Podcast: https://podcasts.apple.com/NickHiterFollow and Rate us on iHeartRadio: https://www.iheart.com/NickHiter
Don and Dude keep the “I Love the 80s” journey rolling into 1988's R&B bedrooms and metal bunkers, where new jack swing coalesces in cramped apartments and concept metal turns Reagan-era paranoia into a full-blown rock opera. One of us slides into a silky debut that helped sketch the blueprint for sensitive-smooth-guy R&B, while the other drops into a tightly plotted metal epic about addiction, brainwashing, and failed revolution that still hits uncomfortably close to home.The AlbumsAl B. Sure! – In Effect Mode (1988)Al B. Sure! turns a bare-bones home setup and a newly discovered falsetto into a compact set of late-night R&B grooves. “Nite and Day,” “Off on Your Own (Girl),” and “If I'm Not Your Lover” sketch a sensitive, romantic persona over sleek drum machines and smooth keys.Queensrÿche – Operation: Mindcrime (1988)Queensrÿche fuse metal and political thriller storytelling in a concept album about Nikki, a drug-addicted drifter turned assassin by the manipulative Dr. X. From “Revolution Calling” through “Suite Sister Mary” to “Eyes of a Stranger,” the record plays like one continuous, cinematic descent into radicalization and regret.Diggin' AlbumsThe Sheepdogs – Keep Out of the Storm (2026)Warm guitars, stacked harmonies, and unfussy grooves for fans of classic 70s-style rock.Living Colour – Vivid (1988)A sharp blend of heavy riffs, funk rhythms, and pointed social commentary anchored by “Cult of Personality.”Pink Breath of Heaven – Color Makes a Sound (2026)Dreamy guitars and airy vocals drift through hazy, color-soaked indie shoegaze landscapes.Social Distortion – Born to Kill (2026)Straight-ahead rock songs with punk grit and rootsy twang, all carried by Mike Ness' weathered storytelling.Follow & SupportFollow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support by subscribing, rating, reviewing, and sharing.“Look… me and the McDonald's people got this little misunderstanding. See, they're McDonald's… I'm McDowell's. They got the Golden Arches, mine is the Golden Arcs. They got the Big Mac, I got the Big Mick. We both got two all-beef patties, special sauce, lettuce, cheese, pickles and onions, but their buns have sesame seeds. My buns have no seeds.” – Cleo McDowell, played by John Amos in 1988's Coming to America.
Dave Hondel sits down with actor, comedian, writer and producer, Randy McDowell. Randy was seen as Gene Smith in the Emmy-nominated and Golden Globe award-winning miniseries Elvis. The series, which was part of CBS/Showtime's largest marketing campaign at the time, reached over 30 million viewers. He was also seen in some of the most popular commercials seen on TV. His new projects, Down River and I Can Only Imagine Part 2, are now out and we talk about the popularity of those movies. This is a must-listen for all actors and aspiring filmmakers as Randy shares his advice from his many years in the entertainment industry.
Don is joined in studio by Chris Rich from AZ Fly Shop. He also catches up with James Gougnhour.
This weekend's guest is Tiffany McDowell. Tiffany is the owner of Joy Bar Coffee Co., which currently has two locations in High Point, North Carolina. Tiffany and her sister Mallory wanted to create a space where neurotypical, and neurodivergent people could meet, work, feel welcomed, and learn from each other. They also wanted to create employment opportunities for individuals with different abilities through Competitive Integrated Employment (CIE). Joy Bar Coffee has also been designated as a Certified Autism Center by The International Board of Credentialing and Continuing Education Standards (IBCCES). At Joy Bar Coffee, it's so much more than a cup of coffee - it's an opportunity to experience true diversity, appreciation, inclusion, and (most of all) JOY. Tune in to learn more or visit: https://www.joybarcoffee.com/
Rev. McDowell teaches how to let go of old concepts of God that could be harming and limiting your life. Connect with Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
The KC Star Columnist Sam McDowell joins the show to talk Chiefs, College Hoops, and the WBC!See omnystudio.com/listener for privacy information.
In this episode, Paul talks with Diane about why lasting change requires more than motivation and discipline.They explore how the nervous system influences behavior, why what we call “self-sabotage” is often self-protection, and how identity shapes long-term habits.Topics include:A practical definition of self-awarenessWhy most of our behavior is habitualThe difference between “wanting to want” and true desireHow the brain hijack shuts down logicWhy affirmations fail without beliefThe “thought ladder” approach to sustainable mindset shiftsUsing visualization to build identityA grounded, compassionate framework for anyone struggling to make change stick.
In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety. Show Notes: emotionalsafetyco.com https://www.linkedin.com/in/diane-mcdowell/ Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/ Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/
Episode #495: Mark McDowell, a Canadian foreign service officer and former ambassador in Yangon from 2013 to 2016, traces Myanmar through a set of mismatches between how the country is narrated abroad and how it actually operates on the ground. He describes his first visit in the early 2000s as a moment when ordinary life could feel disarmingly quiet and culturally intact even as the background reality remained a military dictatorship and a long civil war. That doubleness, he argues, is part of why outsiders repeatedly misunderstand Myanmar, replacing contact and complexity with policy-as-story. Based in Bangkok in 2003 and travelling into Myanmar before Canada had an embassy, he built relationships with activists, emerging civil society groups, and political figures newly released from prison. He argues that Canadian engagement was often shaped by organizations and narratives that sat outside the country, rewarding moral certainty while discouraging long, inside-country investment. He describes the post-Nargis period as a mostly forgotten incubator for modern civil society, with relief funding and emergency programming spawning local networks that later mattered when political space began to open. During his ambassadorship, McDowell recalls the transition years as a brief window of porosity and improvisation, when Myanmar appeared hungry for information and receptive to new norms, even as the military retained structural power. His meetings with Min Aung Hlaing are remembered less for theatrical menace than for the normality of extended, history-heavy monologues and the general's self-justifying thesis, proclaiming that “the military is the glue that holds the country together.” Looking back from the coup, he names the discomfort of that ordinary room: “this is now the banality of evil.” Looking on the current reality, McDowell points to capacity that now exists in dispersion, especially the proliferation of independent organizations. “You've got this ‘one hundred flowers blooming' situation here,” he says, “and it's not a monolithic opposition to the junta anymore. You've got huge numbers of independent organizations, whether they're ethnic-based or interest-based and so on.” He treats that plurality as the defining feature of the present landscape, and a source of future leadership, even as it resists any neat story about unity.
In this episode, Paul talks with Diane about why lasting change requires more than motivation and discipline.They explore how the nervous system influences behavior, why what we call “self-sabotage” is often self-protection, and how identity shapes long-term habits.Topics include:A practical definition of self-awarenessWhy most of our behavior is habitualThe difference between “wanting to want” and true desireHow the brain hijack shuts down logicWhy affirmations fail without beliefThe “thought ladder” approach to sustainable mindset shiftsUsing visualization to build identityA grounded, compassionate framework for anyone struggling to make change stick.
Don is joined in studio by Tyson Stuhr, and chats with Range Con Chris Lowman. He also catches up with Captain Kimo, Chris Rich, and James Gougnhour.
Rev. McDowell and the Rev. Valarie McGee discuss the New Thought metaphysical interpretation of the Lenten season. They also teach how this season can help transform your life through mental fasting and embracing Divine Truth. Find Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Fr Darren McDowell says modern life is full of competing voices, and what we choose to listen to is often shaped by our desires and fears. Lent offers a chance to tune out the noise and listen deeply to God's sometimes uncomfortable voice, which calls us to let go of harmful ways and toward the fullness of life he promises
Th KC Star's Sam McDowell joins us LIVE in Indy, as we discuss Brett Veach, and some local college hoops!See omnystudio.com/listener for privacy information.
PRL 2-20-26 Ben Wagner, Brian North, Chris McDowell, Morgan Ahlers, Jeff Nadu, Tony Dunn, Alex Harper by Pirate Radio
The KC Star's Sam McDowell joins us to discuss the Royals, the MLBPA, and local college hoops!See omnystudio.com/listener for privacy information.
It is our prayer that today's word would encourage and challenge to walk out your faith in Jesus, shine brightly in darkness and experience Kingdom impact in all you do! Stay connected with Belmont Church on our Facebook page, website or on the Church Center App.
Rev. McDowell interviews the Rev. Celeste Frazier, the senior minister of Center of Spiritual Living St. Louis about the upcoming Celebrating Our Soul conference, hosted by the People of African Descent in New Thought group at Unity Village. They also discuss aspects of the New Thought movement. Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In our latest episode, Sarah Travers is joined by Brendan McDowell Founder and CEO Of BPerfect.
The KC Star's Sam McDowell joins us to talk about his experience at Allen Fieldhouse last night, plus more local college hoops!See omnystudio.com/listener for privacy information.
Rev. McDowell breaks down an old quote from Unity co-founder Charles Fillmore about thinking about God metaphysically, and not based on old religious traditions. Connect with Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Ethan McDowell from theWolverine.com joined us to talk about signing day for Michigan. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode with Dr Daniel McDowell examines how digital currencies, financial sanctions, and geopolitical competition are shaping the future of the global monetary system. We explore why the US dollar continues to dominate global finance despite political pressure and technological change, how sanctions influence state behaviour, and why network effects make rapid currency shifts unlikely. The discussion also looks at the emergence of central bank digital currencies and alternative payment systems as hedging tools rather than immediate challengers to dollar dominance, and considers how domestic policy choices, alliance dynamics, and economic coercion may affect confidence in the system over time.Dr McDowell is a leading scholar of international political economy and global finance. He is the Maxwell Advisory Board Professor of International Affairs at the Maxwell School of Citizenship and Public Affairs at Syracuse University, and a Non-Resident Senior Fellow at the Atlantic Council's GeoEconomics Center. He is the author of Bucking the Buck: US Financial Sanctions and the International Backlash Against the Dollar, and is widely known for his work on currency competition, financial sanctions, and the political foundations of monetary power.The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.The International Risk Podcast is sponsored by Conducttr, a realistic crisis exercise platform. Conducttr offers crisis exercising software for corporates, consultants, humanitarian, and defence & security clients. Visit Conducttr to learn more.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's business leaders. Dominic is the go-to business advisor for leaders navigating risk, crisis, and strategy; trusted for his clarity, calmness under pressure, and ability to turn volatility into competitive advantage. Dominic equips today's business leaders with the insight and confidence to lead through disruption and deliver sustained strategic advantage.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn and Subscribe for all our updates!Tell us what you liked!
Rev. McDowell explains how God uses visions and dreams to teach and guide people into success, enlightenment, and wellbeing. Find Rev Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam McDowell of the KC Star joins the show to talk all things Chiefs, and College Basketball. Plus, some Royals Stadium news!See omnystudio.com/listener for privacy information.
Adversaries of the U.S. could launch a nuclear weapon at America, or they can achieve the same goal by flooding the nation with fentanyl, says Rep. Addison McDowell, R-N.C., who has introduced a bill cracking down on fentanyl imports. Over the past decade, roughly 500,000 U.S. lives have been lost to synthetic opioid overdoses, mainly fentanyl, according to the National Institutes of Health. McDowell on Wednesday introduced a bill aimed at blocking drug traffickers from bringing a tool called a pill press into the U.S. The process of fentanyl entering the U.S. is “coordinated,” McDowell explains. China, for example, “will ship a pill presser” to a drug dealer in the U.S. to cut “pure fentanyl, ... pressing it down into ... something that looks like a pill,” he said. The Preventing Rogue Equipment for Synthetic Substances, or PRESS, Act, criminalizes the “intentional importation of unlisted precursor chemicals and related equipment, including tableting machines, encapsulating machines, press punches, die systems, and gelatin capsules, that will be used to manufacture controlled substances,” according to the congressman's office. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ethan McDowell from The Wolverine ON3 joins us today with the latest football recruiting and portal news.
Rev. McDowell teaches how true boldness is centered an awareness of one's spiritual wholeness. Find Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
The Star's Sam McDowell joins us to talk Chiefs, SKC, and Local College Hoops!See omnystudio.com/listener for privacy information.
A federal court has temporarily blocked enforcement of West Virginia's law banning certain food dyes—a key provision of the state's ultra-processed foods legislation—after the International Association of Color Manufacturers challenged the statute as arbitrary and lacking scientific support. The ruling highlights the constitutional and evidentiary hurdles states may face when regulating additives in food. Hosted by Simone Roach. Based on a blog post by Donnelly L. McDowell, Paul L. Singer, and Andrea deLorimier
The KC Star's Sam McDowell joins us directly after attending the Royals presser from earlier today! We discuss the changes to the Kauffman Outfield Fence and how it affects the roster, plus some College Basketball!See omnystudio.com/listener for privacy information.
We kick off the new year with one of our occasional ‘Meet the Scholar' episodes, which, this week, features Dr Catherine McDowell, Professor of Old Testament at Palm Beach Atlantic University, in conversation with Dr Tony Watkins. In this episode, Catherine talks about her research into the language of ‘image and likeness' found in the book of Genesis, and its links to Mesopotamian culture, as well as her forthcoming book on idolatry. Catherine's book The Image of God in the Garden of Eden is published by Eisenbrauns and is available from Amazon and other retailers.Her forthcoming book on idolatry is part of the Essential Studies in Biblical Theology series published by IVP which can be found here.0:00 Introduction0:50 Catherine's current work tracing idolatry through the Bible1:20 Catherine's motivations for this work1:50 Catherine's research into the terms ‘image' and ‘likeness', particularly in Genesis6:18 'image and likeness' ideas through the rest of scripture9:40 links to Mesopotamian culture12:55 links to Egyptian culture14:00 how this work links with Catherine's work on idols15:45 what does it mean for humans to 'know good and evil'17:30 the origins of idolatry21:50 Counters to the theme of idolatry throughout the Bible24:05 How does this help the church?27:35 ConclusionSupport the showEdited by Tyndale House Music – Acoustic Happy Background used with a standard license from Adobe Stock.Follow us on: X | Instagram | Facebook | YouTubeSupport the showEdited by Tyndale House Music – Acoustic Happy Background used with a standard license from Adobe Stock.Follow us on: X | Instagram | Facebook | YouTube
The KC Star's Sam McDowell joins us directly after attending the SKC press conference, and we discuss the Chiefs offense, the Ravens break some news mid-segment, and we talk SKC!See omnystudio.com/listener for privacy information.
Destiny McClain was shot and killed outside Karamba Nightclub at 17th and McDowell in Phoenix, Arizona, on July 18, 2021. A car was seen leaving the area eastbound on McDowell Road from 17th Street. The vehicle was described as being a newer dark-colored sedan with four doors. Anyone with information is asked to contact Phoenix police at 602-262-6151 or Silent Witness at 480-948-6377. For more information or to find out how you can get involved, visit https://ourdestinyourfuturefoundation.org/ For more information about the show, visit VoicesforJusticePodcast.com. Follow us on social media: Twitter: @VFJPod Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Twitter: @SarahETurney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Star's Sam McDowell joins us for some Chiefs discussion, and the gloomy days of the final stretch of the season...See omnystudio.com/listener for privacy information.