Podcasts about mcdowell

The KC Star's Sam McDowell joins us to breakdown the Royals at the deadline, plus what he's seen in St. Joe at Chiefs camp!See omnystudio.com/listener for privacy information.

Don is joined in studio by Peter Rosas with Defender Engraving. He also catches up with Chris Rich and James Goughnour.

Don is joined in studio by friend of the show, Jim Lawrence. He also catches up with Captain Kimo, Chris Rich, and James Goughnour.

Episode 354 features New York Mets legend Roger McDowell and coauthor Doug Feldmann as they share stories from Hot Foot: My Hijinks and Upside-Down Life with the World Champion New York Mets. Then, Jimmy Carbone joins the conversation to talk about his incredible year so far and give a preview of the upcoming Pig Island barbecue celebration. Roger McDowell and Doug Feldmann join us to discuss the book they coauthored, Hot Foot: My Hijinks and Upside-Down Life with the World Champion New York Mets.  The following is taken from the internet, "Roger McDowell dishes on everything from the New York Mets to Seinfeld in this lively new memoir.  Over the course of Roger McDowell's twelve-year career in Major League Baseball, the laughs were never in short supply. His teammates were always on guard, careful not to become the next victim of his dreaded "Hot Foot." McDowell's fun-loving nature, however, was matched only by his tenacity on the pitching mound. Praised as a "battler" and a "gamer" by those same pranked teammates, Roger was all business when he went out between the lines. Priding himself on toughness and reliability, McDowell's 723 big league appearances from 1985 to 1996 were exceeded only by Lee Smith during those years. Responding to every challenge even on the grandest of stages, he helped the irascible 1986 New York Mets fight their way past other teams – and each other – toward a World Series title. Now, forty years later, Roger discusses his earliest beginnings in the game, his climb to professional baseball, and then brings the reader onto the 1986 Mets' roster for all the bus rides, dugout jokes, and locker room antics." Jimmy Carbone is back and we get the chance to catch up on his very busy year as well as discuss his upcoming event, Pig Island NYC.  Pig Island NYC is back for its 17th year on Saturday, September 12, 2026 when more than 20 chefs come together at Snug Harbor Cultural Center & Botanical Garden to serve up some of their best dishes.  For more information or to purchase tickets go to  https://pigisland.com/ We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves,  Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ To team up against prostate cancer go to https://fansforthecure.org/ for Fans for the Cure, and to subscribe to Bill Chuck's newsletter, Billy-Ball go to  https://billchuck.substack.com/    We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. If you would like to contact the show, we would love to hear from you. Call the show:  (516) 855-8214 Email:  baseballandbbq@gmail.com Twitter:  @baseballandbbq Instagram:  baseballandbarbecue YouTube:  baseball and bbq Website:  https//baseballandbbq.weebly.com Facebook:  baseball and bbq       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

André Bernier's new book "The Wonder of Up" is on sale August 1st.

The KC Star's Sam McDowell joins us for some Shanahan, Royals, and Chiefs talk!See omnystudio.com/listener for privacy information.

This podcast episode is a conversation from the Neuro Nook (book club) where Dr. Krystal Culler and co-host Heather Elwell spoke with the authors of the National Bestseller Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity, One Step at a Time — Dr. Courtney Conley, DC and Dr. Milica McDowell, DPT — for a conversation that may likely shift change the way you think about walking. Today, fewer people realize they need to walk each day.What You'll Learn in This Episode

How do you stay healthy, strong and performing at your best- not just this year, but for decades to come?In this episode of The Nutshell, we welcome two leaders in lifestyle and performance medicine: Dr Sharon McDowell-Larsen and Dr Regan Stiegmann, co-authors of Staying in the Game. Together, we explore the science of performance longevity and explain why the daily choices we make around food, movement, sleep, and recovery can help us maximise both healthspan and lifelong athletic performance.Whether you're an athlete, healthcare professional, weekend runner or simply want to maintain your physical and cognitive performance throughout life, this conversation is packed with evidence-based advice.We discuss why it's never too early-or too late-to invest in your future health and how the habits that support peak performance are often the same ones that protect against chronic disease.More about our guests: Dr. Sharon L. McDowell-Larsen, PhD is an exercise physiologist, leadership performance expert and internationally recognised endurance athlete. She holds a PhD in Exercise Physiology from the University of Nebraska–Lincoln, where her research focused on exercise and immune function. During her career she has worked at the U.S. Olympic Training Center, taught graduate-level exercise physiology, and spent more than 25 years at the Center for Creative Leadership, helping senior leaders optimise health, resilience and cognitive performance through evidence-based lifestyle practices. Sharon is also a multiple national champion and Xterra and Ironman age-group world champion.Regan A. Stiegmann, DO, MPH, FACLM, DipABLM is a board-certified physician in Preventive Medicine and Lifestyle Medicine, a former U.S. Air Force Flight Surgeon, and Associate Professor of Preventive and Lifestyle Medicine at Rocky Vista University. She holds a Doctor of Osteopathic Medicine (DO) and a Master of Public Health (MPH), is a Fellow of the American College of Lifestyle Medicine (FACLM) and a Diplomate of the American Board of Lifestyle Medicine (DipABLM). Dr Stiegmann is a nationally recognised leader in lifestyle and performance medicine, working at the intersection of human performance, preventive medicine and healthy ageing.Together, Sharon and Regan are the co-authors of Staying in the Game: Leveraging Lifestyle Medicine to Elevate Health, Outsmart Aging, and Enhance Performance, an evidence-based guide featuring nearly 1,800 scientific references that explores how nutrition, physical activity, sleep, stress management and other lifestyle factors can help us optimise health, extend healthspan and maintain peak performance throughout life.To get your copy of their book:https://stayinginthegame.org/To connect with our guests :Dr Sharon McDowell-Larsen:  https://www.linkedin.com/in/sharon-mcdowell-larsen-4666a7a/https://sharonmcdowelllarsen.substack.comDr Regan Stiegmannhttps://www.linkedin.com/in/docstieg/If you enjoyed this episode, please subscribe to the podcast and leave us a rating or review- it really helps others discover the podcast.To buy tickets to this years Nutrition and Lifestyle Medicine Conference:https://nlmc.org.uk/To find out more about the International Board of Lifestyle Medicine Diploma:https://plantbasedhealthprofessionals.com/lifestyle-medicine/get-certified-in-lifestyle-medicineIf you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

The Star's Sam McDowell joins us for some Royals and College Football discussion!See omnystudio.com/listener for privacy information.

Join in this week to hear all about the Pontotoc Farmer's Market from our guest this week, Julia McDowell. Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You'll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.     Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.   Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion     All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC      

Don is joined in studio by Rodney Glassman, candidate for Arizona Attorney General; Michael Calles, candidate for Glendale City Councilmember; and friend of the show, Chris Hoffarth.

What seems like a simple request for records can quickly become a costly compliance failure. In this episode, we unpack the FTC's settlement with Amazon over alleged violations of the Fair Credit Reporting Act's identity theft record requirements, highlighting how routine customer service practices, identity verification protocols, and privacy concerns can conflict with the FCRA's strict obligations. The case serves as a reminder that businesses handling consumer data must do more than adopt compliance policies—they must ensure frontline employees can execute them correctly and within the law's precise timelines. For companies managing fraud, identity theft, or consumer records, the settlement underscores that operational details can carry significant regulatory consequences. Hosted by Simone Roach. Based on a blog post by Laura Riposo VanDruff and Donnelly L. McDowell.

Fair recap, upcoming events, Nascar driver McDowell calls in, movies, Spencer racing calls in and more...See omnystudio.com/listener for privacy information.

Life was not meant to be a struggle. Rev. McDowell teaches why and how to loosen up about life and create a life of happiness, love, satisfaction, and fulfillment. Find Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

The Star's Sam McDowell joins us a day early, to talk World Cup and Royals Draft!See omnystudio.com/listener for privacy information.

The KC Star's Sam McDowell joins us to talk USMNT, The Royals, and Darryn Peterson's sizzling Summer League start!See omnystudio.com/listener for privacy information.

When we think of the United States' Founding Fathers, George Washington, Thomas Jefferson, and Benjamin Franklin are often the names that come to mind. But what would this nation be like without the voice behind the famous line, “Give me liberty, or give me death?” Dagen McDowell is the co-host of “The Bottom Line” on FOX Business, but she also serves on the Board of Directors for the Patrick Henry National Memorial. She joins FBN's Lydia Hu to discuss Patrick Henry's legacy and his importance to this nation's independence Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we think of the United States' Founding Fathers, George Washington, Thomas Jefferson, and Benjamin Franklin are often the names that come to mind. But what would this nation be like without the voice behind the famous line, “Give me liberty, or give me death?” Dagen McDowell is the co-host of “The Bottom Line” on FOX Business, but she also serves on the Board of Directors for the Patrick Henry National Memorial. She joins FBN's Lydia Hu to discuss Patrick Henry's legacy and his importance to this nation's independence Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we think of the United States' Founding Fathers, George Washington, Thomas Jefferson, and Benjamin Franklin are often the names that come to mind. But what would this nation be like without the voice behind the famous line, “Give me liberty, or give me death?” Dagen McDowell is the co-host of “The Bottom Line” on FOX Business, but she also serves on the Board of Directors for the Patrick Henry National Memorial. She joins FBN's Lydia Hu to discuss Patrick Henry's legacy and his importance to this nation's independence Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Star's Sam McDowell joins us to talk all things World Cup, and Kansas City Royals!See omnystudio.com/listener for privacy information.

As NASCAR heads to Sonoma this weekend, Michael McDowell previews the action. Andrew Kurland reports. 

The KC Star's Sam McDowell joins us to talk NBA and the Draft, Cole Ragans' newest injury, and the World Cup!See omnystudio.com/listener for privacy information.

Welcome to Author-poolza 2026! We're joined by a trio of authors who felt like a complete set, so we decided to include them all in one episode.  Best-selling author Louise Fein chats about her novel Book of Forbidden Words (2:44). We're then joined by Kara McDowell, author of her adult fiction debut The Write Off (25:24). Our third and final guest is Edith Forbes, author of The Lawnmower Lady (46:44). This episode is sponsored by Libro.fm and the Is It Streaming podcast.

Unlocking the Power of Walking: Feet, Movement, and Health.  This episode dives deep into how something as simple as walking is a foundational pillar for health, longevity, and overall well-being. Dr. Karen Litzy welcomes expert insights from Dr. Courtney Conley and Dr. Melissa McDowell, you'll learn practical strategies to optimize foot health, rethink footwear choices, and incorporate walking into everyday life for maximum benefit.  In this episode: ·       Why walking is considered a sixth vital sign and what it means for health assessment ·       The evidence-based optimal step range and busting myths around 10,000 steps ·       How foot strength and proper footwear influence pain, injury, and longevity ·       The biochemistry of walking and its effects on hormones, brain health, and disease prevention ·       Strategies clinicians and individuals can use to operationalize walking as a therapeutic and preventive tool ·       Challenging misconceptions about shoes, orthotics, and barefoot walking Timestamps: 00:00 - Introduction: Rethinking walking as a vital sign and its importance 02:15 - Walking as a necessity: Beyond exercise, a core biological requirement 03:40 - The myth of 10,000 steps: Evidence-based step targets for different health outcomes 05:04 - Micro walks and ambient activity: How small moments add up 06:31 - Meeting people where they are: Tailoring step goals and activity levels 08:32 - Debunking the 10,000 steps myth and the influence of misinformation 09:56 - The impact of walking on mental health and chronic disease management 11:44 - Foot mechanics and gait: Insights into movement patterns and predicting systemic health 13:15 - The importance of foot strength and preserving foot biomechanics over time 14:32 - Foot health's relationship to fall risk and aging 16:54 - Biological impacts of walking on hormones, brain growth factors, and cognitive function 18:14 - Walking as an intervention for menopause symptoms, depression, and anxiety 19:41 - The power of specific step targets for reducing disease risk 21:01 - How walking should be integrated into chronic pain management 23:34 - The simplicity of behavior change: Making walking accessible for everyone 26:54 - Overcoming pain and fear: Starting with micro walks and building confidence 28:01 - Footwear essentials: Respectting anatomy and choosing proper shoes 30:46 - The influence of shoes on foot health, posture, and systemic health 33:33 - Identifying inappropriate footwear and the role of orthotics 35:45 - Addressing footwear for children and the importance of fit during growth 38:31 - The impact of heel-toe drop and shoe structure on gait and health 41:35 - How indoor shoes and surface changes affect foot and overall health 43:54 - Walking and longevity: Connecting foot strength, fall risk, and lifespan 46:22 - Practical tips for strengthening feet and the dark side of cushioned shoes 50:02 - Tips for clinicians to integrate foot health and walking into practice 53:38 - Business opportunities in community health, workshops, and education 56:23 - Final advice for practitioners interested in promoting walking and foot health 57:59 - The journey of publishing a health-focused book: Tips and encouragement 58:06 - The importance of passion and ongoing learning in health professions 66:35 - Resources, social media, and where to find expert guidance Resources & Links: ·       Walk: The Surprising Science of Walking and How It Can Improve Your Health and Happiness ·       Gait Happens - Foot and gait analysis training ·       Melissa McDowell - Instagram | Website ·       Courtney Conley Website| Instagram | YouTube More About Dr. Courtney Conley: Dr. Courtney Conley is the founder of Gait Happens, where she pursues her passion for helping as many people as possible reclaim their foot function. As an internationally renowned foot and gait specialist, Dr. Conley teaches both nationally and internationally. She is a chiropractic physician with a BA in Kinesiology, a BA in Human Biology, and a Doctorate in Chiropractic Medicine. Based in Lakewood, CO, Dr. Conley owns and operates Total Health Solutions clinic and Total Health Performance gym, where she leads patient care focused on restoring gait mechanics and resolving foot problems to help people move more easily and pain-free. She is also a founding member of the Healthy Foot Alliance, an international team of practitioners dedicated to promoting the benefits of natural footwear, preventing unnecessary surgeries, and improving foot function to create a stable foundation from the ground up. More about Dr. Milica McDowell: Dr. Milica McDowell holds two Bachelor of Science degrees (Exercise Physiology and Health Promotion, (Montana State University), a master's degree (Physical Therapy, University of Colorado Health Sciences Center), and a Doctorate degree (Physical Therapy, Idaho State University). She served as a university faculty member in Human Performance for nearly a decade, has developed numerous medical education curricula and has been an invited speaker on many national stages, including the American Physical Therapy Association and American College of Sports Medicine's conventions. She has been an invited presenter for numerous professional organizations, and she has delivered over 300 educational lectures at state, regional, and national levels. Dr. McDowell founded Clearwater Physical Therapy, Bluebird Medical Supply Company, and co-founded Epic Fitness, 4C Sports Injury Analytics, and CrossFit Send It. In 2023, Dr. McDowell was recognized as one of the Top 50 Women Leaders in Healthcare by the Women We Admire organization. She has edited textbooks, written several university science courses, and developed professional continuing education courses that are sold in a global marketplace. One of her present interests is the responsible use of AI technologies to produce multimedia learning experiences in professional education. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

The KC Star's Sam McDowell joins us an hour earlier and he brings some on-the-ground experience talking World Cup! Plus we talk Texas Tech and Royals!See omnystudio.com/listener for privacy information.

Air Date 12/10/02 Thank you so much for listening to NYPD Blue Balls! If you enjoyed this episode, we encourage you to rate and review the show on whatever podcast platform you happen to be listening on. Make sure to follow us on Instagram @asherbrotherspodcast For more content like this, follow Kirk on X (Twitter), Instagram & TikTok: @kirkhasglasses. Watch Kirk play video games and watch old movies: Youtube: https://www.youtube.com/channel/UCFgQ5XvqltSyP5a2UpPvUyQ Twitch: https://www.twitch.tv/kirkhasglasses Join the Discord: discord.gg/GKPU6

Dagen McDowell, anchor, analyst on the Fox Business Network, and Co-Host of the The Bottom Line with Dagen McDowell and Brian Brenberg, joined us on the Guy Benson Show today to discuss the economic growth following the United States' deal with Iran to end the ongoing war in the region. McDowell reacts to shockwaves that could continue for the following weeks and months, as well as practical economic effects that everyday Americans will feel. McDowell also discussed criticism surrounding Elon Musk becoming the world's first trillionaire following Space X going public, and you can listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We continue our Pride 2026 examination of queer horror with a look at a truly unique film, a movie that challenged us in every conceivable way. If you, the listener, can make it to the end of this one without being totally alienated, consider yourself a true Bring Me The Axe fan. Thundercrack! is the collision of underground filmmakers Curt McDowell and George Kuchar. McDowell, a truly horny underground filmmaker was known for his art films containing no small amount of explicit unsimulated sex and George Kuchar was known for outrageous, ugly send-ups of "women's pictures" and melodramas. Together they made an old dark house horror movie with no small amount of body hair and body fluids. There's no small amount of sex in this movie and man alive is it gross. Thundercrack! is a hard movie to explain. It finds several pairs of strangers stranded at the home of a mentally ill woman, a house bursting at the seams with secrets. Each one of them brings their own secrets to complicate matters. There's Roo and Sash, a pair of ladies desperate for men they cannot have. There's Chandler and Bond, the former seeking vengeance for the death of his wife, the latter desperate to have sex with Chandler. There's Toydy and Bing, a man who just wants to get behind that locked door in the living room and a man haunted by a circus gorilla that he is deeply in love with. It is a long night of madness and sex culminating in every secret boiling over at the surface. We can confidently say that there is nothing like it anywhere. Thundercrack! is a true original, a puerile lo-fi nightmare that defies you to watch it. Get Physical Media Booklet Essay featuring Dave's Werewolf Women of the SS essay here: https://www.seanabley.com/store/ Get your own Bring Me The Axe! Pride shirt here: https://www.bonfire.com/wickedqueeraxe/ Join the Bring Me The Axe Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/snkxuxzJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Bring Me The Axe! on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/bringmetheaxepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Bring Me The Axe merch here:⁠⁠⁠⁠⁠ https://www.bonfire.com/store/bring-me-the-axe-podcast/

Dr. Milica McDowell wants you to move and move well.  Dr. Milica is a Doctor of Physical Therapy, entrepreneur, educator, and USA Today national bestselling author who has spent more than two decades helping people move better, feel better, and live healthier lives. Dr. McDowell specializes in helping people build strength, mobility, resilience, and longevity and has worked with everyone from individuals recovering from injury and chronic pain to high performers seeking to optimize their health, performance and quality of life. Dr. McDowell holds degrees in Exercise Physiology, Health Promotion, Physical Therapy, and a Doctorate in Physical Therapy. She has served as a university faculty member, delivered more than 300 professional lectures across the country, developed medical education programs used worldwide, and founded multiple companies in healthcare, fitness, and sports performance. In 2023 she was recognized as one of the  Top 50 Women in Healthcare. And because that is not enough, she is currently getting her MBA at USC.  Her book, Walk: Rediscover the most natural way to boost your heath and longevity; one step at a time co-authored with renowned gait expert Dr. Courtney Conley, has quickly become a USA Today national bestseller and shines a bright light on one of the most powerful, and overlooked tools for improving health: walking. Ironically, in the UK the title is a bit different; Walk; Your Life Depends on It. Direct. I like it. Dr. Milica is as cool as they come and has a clear and singular goal of helping everyone live their best lives. When you think of doctors that you want to work with because of the way the care they give, the way they engage, their bedside manner and how they lead by example; you're thinking of Dr. Milica McDowell.  0:00 – “Introducing Milicia McDowell & Her Journey” 3:05 – Early Influences & Finding Her Passion 8:20 – Building a Career Around Health & Performance 14:10 – Lessons Learned From Working With Athletes 20:00 – Movement, Longevity & Staying Active for Life 26:15 – Common Mistakes People Make With Their Health 32:05 – The Mindset Behind Sustainable Success 38:10 – Overcoming Challenges & Adapting Through Change 44:20 – Coaching, Education & Empowering Others 50:15 – Advice for Improving Health at Any Age 56:30 – What's Next & Future Goals 1:02:10 – Final Reflections & Closing Thoughts

South African native Dr. Sharon McDowell-Larsen is an exercise physiologist, leadership expert, and elite endurance athlete who has spent more than 25 years at the Center for Creative Leadership helping senior leaders improve performance, health, and cognitive function through lifestyle medicine. She earned her PhD from the University of Nebraska–Lincoln, worked with athletes in the U.S. Olympic Training Center, and has taught graduate exercise physiology courses at the University of Colorado.Sharon is also a decorated multi-sport endurance athlete, winning national championships in mountain biking, Nordic skiing, XTERRA, and Ironman competition, including a first-place finish for her age group at the Ironman World Championship in 2025. She recently co-authored “Staying in the Game,” an evidence-based guide to performance longevity, and Sharon now lives in Grand Junction, Colorado with her husband, Matthew, and their cat, Bailey.To learn more about the book, visit stayinginthegame.org .Send us Fan Mail

What does the FDA's latest update on cosmetics regulation mean for beauty brands, manufacturers, and marketers? In this episode, we unpack how the FDA is expanding its oversight of the cosmetics industry through implementation of the Modernization of Cosmetics Regulation Act (MoCRA), the most significant overhaul of federal cosmetics regulation in more than 80 years. From mandatory facility registration, product listing, adverse event reporting, and safety substantiation requirements to forthcoming rules on good manufacturing practices, fragrance allergens, PFAS scrutiny, and talc testing, the agency is gaining unprecedented visibility into the cosmetics marketplace. As FDA signals that compliance, transparency, and product safety will remain key priorities, companies should prepare for heightened regulatory, litigation, and reputational risks in an increasingly scrutinized industry. Hosted by Simone Roach. Based on a blog post by Donnelly L. McDowell, Cristina Ferretti, and Katrina Hatahet.

The KC Star's Sam McDowell joins us to talk Soccer, Chiefs, and Royals!See omnystudio.com/listener for privacy information.

Rev. McDowell interviews the Rev. Shirley Lawson, the founder and spiritual director of Meditative Life Ministries, about how meditation helps focus the mind, relax the body, calm fear and anxiety, and spiritually transforms people. Find Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter what speed your forward motion is, you need to listen to this enlightening episode featuring Milica McDowell, DPT, co-author of Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time. Along with hosts Sarah Bowen Shea and Molly Williams, Dr. Milica details:the true sweet spot of daily steps (pssst: It's less than 10,000!)the remarkable powers of a 5-minute walk and walking backwardposture tips and walking drillswhy you might want to ditch your weighted vestthe myriad benefits runners can gain by adding walks to their daily routineThe co-hosting duo talk about recent swimming and hiking adventures before Dr. Milica joins around 08:50.Watch on YouTubeJoin AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/Follow us on Instagram: https://www.instagram.com/themotherrunner/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Samuel Hartlib doesn’t exactly spring to mind when thinking about influential figures of the 17th century. But he served as a sort of conduit for information and connections among them as he sought to promote his ideas regarding theology and education. Research: Britannica Editors. "Samuel Hartlib". Encyclopedia Britannica, 8 Mar. 2026, https://www.britannica.com/biography/Samuel-Hartlib Britannica Editors. "Thirty Years’ War". Encyclopedia Britannica, 30 Mar. 2026, https://www.britannica.com/event/Thirty-Years-War Britannica Editors. "John Dury". Encyclopedia Britannica, 1 Jan. 2026, https://www.britannica.com/biography/John-Dury Hartlib, Samuel, OR John Dury. “A Further Discoverie Of The Office Of Public Address For Accommodations.” 1648. The Hartlib Papers. University of Sheffield. https://www.dhi.ac.uk/hartlib/view?docset=main&docname=14A_02_03 Hartlib, Samuel. “Ephemerides 1635.” The Hartlib Papers. University of Sheffield. https://www.dhi.ac.uk/hartlib/view?docset=main&docname=29_03_01&term0=transtext_ephemerides#highlight Hartlib, Samuel. “Ephemerides 1650.” The Hartlib Papers. University of Sheffield. https://www.dhi.ac.uk/hartlib/view?docset=main&docname=28_01_49&term0=transtext_ephemerides#highlight Hartlib, Samuel. “Ephemerides 1651.” The Hartlib Papers. University of Sheffield. https://www.dhi.ac.uk/hartlib/view?docset=main&docname=28_02_01&term0=transtext_ephemerides#highlight Hartlib, Samuel. “Ephemerides 1659.” The Hartlib Papers. University of Sheffield. https://www.dhi.ac.uk/hartlib/view?docset=main&docname=29_08_01&term0=transtext_ephemerides#highlight McDowell, Nicholas. “The Oxford Handbook of Milton (Oxford Handbooks).” OUP Oxford. 2009. Kindle Edition. Masson, Victoria. “The Origins & Causes of the English Civil War.” Historic U.K. https://www.historic-uk.com/HistoryUK/HistoryofEngland/Origins-of-the-English-Civil-War/ Milton, John. “Tractate on Education. A FACSIMILE REPRINT FROM THE EDITION OF 1673. EDITED WITH AN INTRODUCTION AND NOTES BY OSCAR BROWNING, M.Α.” Cambridge University Press. 1890. https://play.google.com/store/books/details?id=KzsVAAAAYAAJ&rdid=book-KzsVAAAAYAAJ&rdot=1 “Pact Signed By Dury, Comenius And Hartlib, And Later By William Hamilton.” The Hartlib Papers. March 3, 1642. The University of Sheffield. https://www.dhi.ac.uk/hartlib/view?docset=additional&docname=7E_109T&term0=transtext_pact#highlight Trevor-Roper, Hugh. “The Crisis of the Seventeenth Century.” Liberty Fund Indianapolis. 1967. https://web.archive.org/web/20061213185209/http://olldownload.libertyfund.org/Texts/LFBooks/TrevorRoper0256/Crisis17thC/0098_Bk.pdf Turnbull, G. H. “Samuel Hartlib’s Influence on the Early History of the Royal Society.” Notes and Records of the Royal Society of London, vol. 10, no. 2, 1953, pp. 101–30. JSTOR, http://www.jstor.org/stable/530806 Turnbull, G.H. “SAMUEL HAKTLIB A SKETCH OF HIS LIFE AND HIS RELATIONS TO J. A. COMENIUS.” Oxford University Press. 1920. https://ia801209.us.archive.org/21/items/cu31924027998859/cu31924027998859.pdf Webster, Charles. “A Portrait of Samuel Hartlib: In Search of Universal Betterment.” Open Book Publishers. 2025. Accessible online: https://www.openbookpublishers.com/books/10.11647/obp.0486 See omnystudio.com/listener for privacy information.

In this podcast episode, Dr. Jonathan H. Westover talks with Milica McDowell about encouraging and incentivizing walking programs for employees.Dr. Milica McDowell is a dynamic healthcare leader and educator with over 20 years of clinical, entrepreneurial, and academic expertise in physical therapy and e-learning innovation. Currently serving as Associate Vice President of Education at U.S. Physical Therapy, she spearheads strategic partnerships with professional PT and OT schools and drives student engagement across the organization's national platforms while supporting over 140 partner brands. Previously, Dr. McDowell led Physitrack's global e-learning division, Physicourses, where she oversaw a multidisciplinary team and collaborated with prestigious institutions including Gray Institute, Evidence in Motion, and the Hospital for Special Surgery. In this capacity, she launched evidence-based professional education programs for medical and wellness practitioners worldwide. Her career spans diverse leadership roles across academia and entrepreneurship. As Adjunct Faculty at Montana State University, she mentored students in human performance. She has also held leadership positions in startups across orthopedics, fitness, biomechanics analytics, and medical equipment sectors. Her entrepreneurial success includes two M&A exits, with two additional exits in future planning. Dr. McDowell holds a Doctor of Physical Therapy (DPT) from Idaho State University, where she researched risk factors for non-contact knee injuries in young athletes, and an MSPT from the University of Colorado Health Sciences Center. She is scheduled to begin her MBA at USC's Marshall School of Business in fall 2025.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rev. McDowell interviewed the Rev. Tawnicia Ferguson-Rowan, the executive minister at Universal Truth Center in Miami Gardens, Florida and adjunct professor of religion at Florida Memorial University, about womanist theology, female spiritual leadership, and the evolution of the New Thought movement. Find Rev. Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

The Kansas City Star's Sam McDowell joins us to discuss the Royals & Music!See omnystudio.com/listener for privacy information.

PREVIEW for Later Today: The Role of Music in Jihadist Radicalization and Recruitment. Guest: Sophie McDowell. Sophie McDowell explains how jihadists utilize music to foster a sense of pride and community among potential recruits. Music creates a subconscious affinity for radical movements, especially for those seeking belonging.1930 SAUDI ARABIA

Stugotz and Izzy Gutierrez react to the Warriors’ comeback win over the Clippers in the play-in, featuring a vintage performance from Steph Curry and Al Horford turning back the clock. Then, Roger McDowell from the 1986 New York Mets joins the show to promote his new book, Hot Foot: My Hijinks and Upside-Down Life with the World Champion New York Mets! McDowell shares stories from his time in the MLB, where he was known as the team prankster, including the time he soaked Lenny Dykstra’s bat with rubbing alcohol and lit it on fire.See omnystudio.com/listener for privacy information.