Tapped In with Ashley

Hey y'all! A brief list of how to celbrate joy in quarintine.Exciting things are happening and coming in my life. So I personally have used these! Here are 5 ways to celebrate joy, success, love and happiness in isolation or when alone. Please let me know if you try any of these, or if you have any additional ways to celebrate joy in these werid times. No one should fell alone in these days, especially when there are things to celebrate. #winningstreak Find me on Instagram @theashley_k

George is basically part of the family… Except he doesn’t like beer! He hates it in fact. So we decided to do a tasting all together, craft beer fans vs. beer hater. We go through four beers together all of different types, so there is a variety to taste. Some shocking reactions! Tune in to hear us share in our love of craft beer, and getting to know George a bit better! Some good (not clean) fun. Brews and human connection! Beers tasted in this episode Baby Ginus from Bissel Brothers Brewing Company (ME) Daily Serving Rasberry from Trillium Brewing Company (MA) Summer from Treehouse Brewering Company (MA) Cachet from Treehouse Brewering Company (MA) Follow George Instagram: @panop25 Follow Me (Ashley) Instagram: @theahley_k Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Subscribe and leave a review if you got value from this podcast, it means a lot Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Diving into being present in nature with Kawai Marin. Kawai spent over 50 days alone walking in nature during his fellowship, doing self reflextion and focusing on being present. Enjoying the moment and learning from nature and realizing how things are all connected. Tune in and learn about nature and how to be present and be comfortable with oneself especially in nature. follow Kawai at his website and on instgram @kawaigmartin https://www.ka-marin.com/ Follow Me (Ashley) Instagram: @theahley_k - Fun beer reviews! Check them out! Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Subscribe and leave a review if you got value from this podcast, it means a lot Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is all about what beer type is good for a certain event or activity. The beer categories are general, so can be easily applied. The best beer for an event like karaoke…. There is also a fun challenge I am having with this podcast. Let’s see how this goes Follow me (Ashley) on Instagram @theashley_k Reach out through DM or shoot an email to tappedinconnect@gmail.com Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Tapped In is about being present in the moment and taking time to learn and grow through human connection and conversations. This week I share what I have learned over the years on how to optimize enjoyment at any brewery. These tips can ease any discomforts you may have if it is your first time going to a brewery, or some new hacks that experienced brewery goers have never tried. Give it a listen and let me know when you try any of these hacks yourself! Grab a beer and settle in for a good time Follow me (Ashley) on Instagram @theashley_k Reach out through DM or shoot an email to tappedinconnect@gmail.com Please subscribe and share the episode with friends and family who you might want to share a pint with!

Have you ever been curious about what life coaching is? Maybe how your life and/or career could benefit from talking with a professional? Listen in on this amazing conversation I had the privledge of having with Galit Fabiola a certified Life Coach. We discuss things like common ways people could utilize leadership and life coaching into their lives, no mater who they are. Tune in for this episode and learn a bit more about the coaching world, and the idea that all you might need to adjust in your life is your mindset! Brews and human connection! Follow Galit Instagram: @galitfabiola Follow Me (Ashley) Instagram: @theahley_k Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Subscribe and leave a review if you got value from this podcast, it means a lot Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses

My best friend and older sister Morgan does her best to interview me on my own podcast. We talk about financial goals, family, death as well as some weird “Would You Rather” questions. A fun conversation between siblings. It gets strange at times…but I reveal a bit about myself and who Ashley is. Grab your favorite beverage and come along for the ride! Brews and human connection! Follow Morgan Instagram: @morgan.kulesza Follow Me (Ashley) Instagram: @theahley_k Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Subscribe and leave a review if you got value from this podcast, it means a lot Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Beer talk with Jesse, a highly requested topic for this podcast! We dive into how we got introduced to the craft beer world and our current favorite beers and breweries. We have been going to breweries ever since our college days when we were legal. Its something we have shared for many years and continue to enjoy. Just a girl and a guy enjoying something they love and talking about it. There is so much beer to drink and so many different types! Come along for the conversation mostly about beer today! Brews bring people together! Follow Jesse Instagram: @jesse_laughlin Follow Me (Ashley) Instagram: @theahley_k Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Subscribe and leave a review if you got value from this podcast, it means a lot Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

My guest is Emily Sawchuck who specialized in wedding and elopement photography. I have personally had the great experience of being photographed by her. We discuss how photography has allowed her the freedom to connect and enjoy the outdoors, and the process of starting her photography journey. How people can upgrade their photos and photography skills without much equipment. Please join us for a full, fun, and wonderful conversation between real people. Let’s build community, getting back to human connection! Follow Emily Instagram: @emilysawchuckphotography Follow Me (Ashley) Instagram: @theahley_k Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Leave a review or comment if you got value from this podcast, it means a lot Music details: Lakeside by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

My guest today is Kai Hill of Kai Hill Metalsmithing. I have known her for 17 years (wow) and we dive into how she started her business, the process of admitting we each have a calling to pursue your dream. How it is real friends and connection that can help you realize your dreams. Please join us for a full, fun, and wonderful conversation between two old friends. Let’s build community, getting back to human connection! Follow Kai Website: https://www.kaithemetalsmith.com/about Instagram: @the_alkaimist Follow Me (Ashley) Instagram: @theahley_k Reach out! I would love to hear from you, questions, comments or anything the tappedinconnect@gmail.com Leave a review or comment if you got value from this podcast, it means a lot