The Rise & Shine Podcast

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Empowering women to live the life of their dreams as the highest version of themselves.


    • Nov 26, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 8 EPISODES


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    Latest episodes from The Rise & Shine Podcast

    A gift from me to you on this Thanksgiving Day...

    Play Episode Listen Later Nov 26, 2020 10:20


    On this day I wish you all that brings you joy, love, peace, and gratitude. On this day I am more than ever, grateful for your existence. This is a meditation I recorded one year ago, and today I want to share it with you. As Emmanuel Dagher says: "When gratitude becomes an essential foundation in our lives, miracles start to appear everywhere". On this day, I only wish that you are able to manifest miracles in your life. Happy Thanksgiving! --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    Which path will you choose?

    Play Episode Listen Later Sep 14, 2020 27:42


    During this episode we take a walk together through the path of love. We talk about how fear keeps us stuck and does not let us move further into the path of love we are all destined to live in, even more so in the year 2020. Come meditate with me, ask yourself some deep questions and choose which path you will walk on during the following months. MENTAL HEALTH AWARENESS (Mental health is real please search for help if needed. You are not alone.) --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    The best non kept secret I share with you today.

    Play Episode Listen Later Sep 4, 2020 19:45


    I am so excited to share a lil but about what I am learning in the process of becoming the best coach I can be for you. This technique has changed my life and the life of so many people in the world, and today I share it with you! Do you want more out of life? Don't miss this one! And join me for a dance. --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    My 5 steps for a Life Transformation

    Play Episode Listen Later Aug 29, 2020 38:07


    During this episode, I guide you through the first 5 steps you need to take in order to begin a long lasting life changing transformation. During the same I share bits of my own transformation and how during my whole life I was stuck in nothingness due to fear, lack of self worth and limiting beliefs. I am certain that these steps will help you to begin your journey into your own life transformation. --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    Friday 1:1 Meditation Session

    Play Episode Listen Later Aug 21, 2020 15:47


    On this beautiful Friday morning, I gift you with a meditation. Come...bring your coffee or tea, light up a sage stick, and let's sit down together... I know you need this too. With all my love and from my heart...Happy Friday! --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    Rise to Your Highest Self

    Play Episode Listen Later Aug 17, 2020 34:54


    Today I guide you through a part of my journey and together we get a glimpse of your truest, most honest, loving Highest Self. After you get to know her, your life won't be the same and on this day you make a promise to show up as her everyday in your life. --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    Have you ever criticized NM? This one's for you!

    Play Episode Listen Later Aug 14, 2020 18:35


    Today Ashleigh went FIESTY! Have you been sitting in the couch, stuffing your face and being nasty on social media to those improving themselves? Today I bring an eye opening conversation for you regarding network marketing. Vulnerability, truth, you get it all! You know that's what I'm about. --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

    Rise in Gratitude: How we wake up every morning is how our day will manifest...

    Play Episode Listen Later Aug 1, 2020 10:58


    I am beyond excited and freaked out to be sharing my first EVER episode, Rise in Gratitude. It's not perfect, but it is very ME. During the same, I guide you through my every morning process to not only wake up in gratitude but to have a kickass day full of love, light and peace. Join me with your cup, coffee and take notes and get ready to wake up in your purpose and in joy and peace every morning. It's time to rise and shine, loves! --- Send in a voice message: https://anchor.fm/riseandshinepodcast/message

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