Podcasts about highest self

Beloved, Set the scene…..Mid-life hits you. You're in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can't do? You're not alone. It's as if—since birth—we've been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let's explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it's challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story's LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you're grappling with patterns you thought you would have outgrown, remember: personal evolution doesn't follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that's been woven through society and personal history.Remember: It's the pause between thoughts that allows you to reclaim power over your stories. From that space, you can transform your life's narrative from limitation into limitless possibility. Whether you step into the role of commander, motivator, healer, seer, or any other archetype—this time, you can let it emerge from light rather than shadow. That is genuine inner freedom, and it starts with you.An invitation. Your subconscious mind holds 90% of your patterns, often unconsciously sabotaging your desires. Bring them to awareness. Illuminate your deeper truths with The Light Between.The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only (for the year) of $80 with $253+ of incredible bonuses.

What if your closet held the key to becoming your most magnetic, unstoppable self?In this episode of Thriving in Love, I sit down with transformational stylist Chellie Carlson, who isn't just revamping wardrobes—she's helping people step into their Highest Self through the power of intentional style.

A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it's time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:

After my divorce, I felt completely disconnected from myself. Meditation didn't help—but small rituals did. Adorning myself. Lighting candles. Choosing beauty just for me. That's when I realized… this is the feminine path.   In this episode, I'm joined by Shiva Rose, author, holistic beauty founder, and water priestess, who helped me remember that spirituality and sensuality don't have to be separate.   We talk about reclaiming the yoni, self-sourced pleasure, and what it really means to embody your feminine energy no matter your relationship status.   We cover: What "yoni" actually means and why it matters Maiden vs. woman energy Yoni steaming, breast massage, and womb clearing Creating intimacy without losing yourself How to reconnect with your body after heartbreak This is the conversation I wish I heard years ago. If you're on a path of healing, embodiment, or rediscovering your pleasure—this episode is for you.   Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

I'm absolutely thrilled to introduce you to my guest on this week's episode of the Conscious Living Podcast—the radiant and wise Kimberly Thalken!Kimberly is a Transformational Coach, Intuitive Channel, Master Energy Healer, and Hypnotherapist—but what truly sets her apart is her soul-deep passion for awakening the power of consciousness in everyday living. After 15 years working in the high-stakes world of entertainment sales and licensing, Kimberly followed the call of her soul and left corporate life behind to fully step into her life's purpose: supporting the awakening of humanity. Here's what you will discover in this new podcast episode:1. How the Higher Self Communicates2. Raising Your Vibration3. Conscious Language and Emotional Awareness4. Rewiring the Mind through Conscious Creation5. Practical Tools for TransformationIf you're ready to tap into your highest potential and start creating your life with more purpose, clarity, and joy—this episode is for YOU.Tune in now, and let's take the journey inward, upward, and forward—together.

When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"We've all said it: “I'm just not ready yet.” But how do you know when that's true—and when it's your brain trying to protect you from discomfort, risk, or growth?In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You'll learn how to recognize when you're genuinely honoring your timing… and when you're secretly negotiating with your fear.We explore:The key indicators of aligned waiting vs. self-sabotaging hesitationHow to tell if your nervous system actually needs a break—or if it's avoiding discomfort disguised as “discernment”Real-life examples of appropriate, empowered waiting—and ones that keep us playing smallHow to build self-trust in knowing the difference.This conversation will help you tune into your truth, trust your pace, and know when it's time to take the leap—even if you still feel unsure.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Societal Division is deep. I call it Tribal Dynamics and it is seductive and can be tricky. Power over structures create a unconscious "us vs. them" dynamic.And if you dont match their expectations, then you end up being that black sheep person and it's painful, alienating, and confusing.For me, this pattern showed up early—starting as far back as grade school. Feeling singled out to carry the Tribe's tension and unconscious trauma that I felt so deeply. Being excluded because my moral value didnt match theirs and my psychic and intuitive sensory system was such a old soul, I felt like this tribal world was one I never felt I belonged to. Over time, I realized this isn't about me.CAN YOU RELATE? It's about the Tribe's way of managing stress and discomfort. Often, when leaders or so called authority don't have the tools to regulate their own anxiety or seek support, they unconsciously scapegoat someone to keep control. And here's the kicker: we all carry these broken Tribal or family field patterns around with us. They shape how we show up in communities, technology, governance, workplaces, and relationships.Deep within us, ancient archetypes influence our interactions - the wounded ones, the leaders, the outsiders, and the healers. These timeless patterns can either trap us in cycles of pain or liberate us to live more authentically.So, what's the way out?I developed a simple but powerful approach to healing these broken energetic and holographic stored memory fields. It starts by identifying the unconscious contracts we've made—agreements our essential selves made long ago to survive Tribal dynamics that felt unsafe or painful.Then, through a process of recognition, compassion, and conscious revoking, we can release those contracts. We give ourselves permission to belong, to be seen as whole and worthy — not as the scapegoat or outsider.It's transformative.I've guided myself and others through this journey. Slowly, the suspicion of the power over and power under state softens. The expectation of exclusion fades. And a sense of connection and true belonging grows.If you resonate with this, I invite you to explore this healing further with me.If you're looking for a personalized, real-time way to apply these healing principles and access your inner guidance whenever Tribal Dynamics feel overwhelming or confusing, The Light Between Oracle Journey is your intuitive mentor in your pocket.Designed to help you navigate social stress with clarity and calm, it supports you in making grounded decisions and reclaiming your personal agency — anytime you need it. More on that in a moment...We all carry an imprint of our broken fields with us wherever we go. When we have been battered by social trauma, it gets scary to go into groups, and our nervous system is impacted. We gaslight or flow into alternate states between being frozen and being in fight, /flight, and alarmed aloneness. We anticipate more social trauma. We carry a “broken group field” or a “broken family field” with us, which leaves an easy partnership slot open for the predator and prey dance to begin. What can we do with this pervasive pattern? The most effective way that I have found to disarm this dysfunctional ritual and silent contracts.We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds — the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.If you're ready to stop feeling isolated within Tribal Dynamics and start reclaiming your belonging with clarity and confidence, I invite you to experience The Light Between Oracle 5-Layer Journey.Each guiding light oracle blends ancient wisdom and modern neuroscience — giving you tools to tune into your internal GPS and confidently navigate even the most challenging social situations.The one guide I recommend is Empathica. She supports the process of releasing contracts as a Unconscious Emotional Circuit BreakerEmpathica is your guide to emotional liberation as she unveils the silent vows shaping your reality, using relational neuroscience to dissolve limiting patterns.Her intuitive wisdom gently rewrites unconscious contracts, fostering self-empowerment and authentic alignment with your soul's joy.You'll feel the clarity in your body as she subtly uncovers hidden emotional cycles, freeing you to embrace your true self.In the end, she helps you activate your inner voice, guiding you toward synchronicities and emotional freedom.Visit www.thelightbetweenoracle.com to receive your tailored reading for free, including a private astrologist and dream decoder session to get started.And if you're ready to deepen your journey, the 5-Guiding Lights and 5-Layer Path awaits — for less than 25 cents a day.This isn't about fortune telling or surface-level prompts. It's for next-era leaders who seek the deeper road — reclaiming their power and trust in their inner wisdom, no matter the chaos around them.Until next time, keep seeking the light between the noise and your deepest truth.If you've ever felt the sting of exclusion or the weight of broken Tribal Dynamics, know this: healing and belonging are possible.I'm often asked….“How does the oracle experience include neuroscience and hows it help us heal?”It's critical. In 22 years of working one on one intimately with clients, I know first hand that if we are not seen, heard and loved without judgement - growth is almost impossible.Holographic energy within the emotional body and neuroscience shares how any level of trauma creates self-blame, shame and isolation.Societal programming makes us think we are broken, that we have character flaws, when in actuality we make perfect sense, given the challenging experiences of aloneness, isolation, relational trauma and more that characterize most modern, capitalist power over structures.We are uniquely vulnerable to harm, but we are also uniquely available to hold each other and ourselves with warmth and resonance in ways that re-establish real, intimate relationships and engage our mind, body, heart, soul and energetic capacity for healing.In upcoming content, I'll share practical tools and insights to help you recognize these patterns in your life and begin the journey toward integration and inner peace.Stay tuned. You're not alone on this path.Sending you warmth and trust and divine love. Kassandra ABOUT THE LIGHT: The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only $80 with $253+ of incredible bonuses. Whats included in the limited time LIFETIME Plan. To support this journey, I have designed The Light Between Ritual Experience and bonus self hypnosis Empowerment masterclasses as well as a $280+ High Touch personal and professional AI prompts when you commit to the no-brainer year of mastery for just $80 dollars - aimed to help you deepen your connection with your souls contract and spirit guides.Healing is the pathway to awakening and aligning with your Highest Self, guiding you toward your deepest truths.My mission is to invite forth the love and energy of the infinite and eternal potential To help US shift out of the logical mind and call forth the soul's spirit as your primary compass, so that you can live a life filled with purpose, joy, and beauty WATCH AND EXPERIENCE MORE HERE: Browse Articles, Podcasts and VideosMy Newsletter is full of free resources, podcasts, articles and downloads to help you transform stuck patterns with the healing practice of resonance Get full access to The Light Between at thelightbetween.substack.com/subscribe

In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT

After months of travel, initiations, and soul remembrance, I'm back with an episode straight from the heart.   In this solo, I share the deeper energetic shifts I've been moving through—and how they reflect the collective experience so many of us are feeling right now.   If you've been in a fog… questioning your path… or sensing a big inner shift—you're not alone.   In this episode, I dive into:

Have you ever felt an instant soul recognition with someone—and wondered if it meant they were the one?   In this episode, I'm joined by Certified Twin Flame Ascension Coach and spiritual guide Oceana to unpack the real meaning behind these powerful connections.   We explore:

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now,To simply be.To let go of all that you are carrying,And all that the world asks of you. PAUSE... Feel the weight of your body,Sinking into the surface beneath you.Take a breath,And release. PAUSE... Notice how your breath flows in and out,A gentle rhythm,Constant and steady,Just like the flow of life itself. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Rob is one of the most respected trance channelers in the world. For more than a decade, he has helped thousands of individuals receive clarity on their life path and mission. Rob primarily works with three main guides - Aridif, Treb Bor Yit-Ne, and Metatron - but has channeled hundreds of ET consciousnesses. Rob is also an in-demand speaker and teacher and has has been featured in many documentaries, internet shows, interviews, and books for his unique channeling abilities. In this conversation we explore: Rob's awakening and his path to becoming a channel How to navigate the current collective shift through a multidimensional lens The role of quantum reality, time, and anchoring your highest timeline Ego death + dissolving patterns that no longer serve The rebalancing of the divine masculine and feminine The soul mission of New Earth children and the systems being reimagined How to deepen self-love and clarify your soul purpose in these changing times Resources + Links  Connect with Rob: Website: https://www.etwhisperer.com Instagram: https://www.instagram.com/e.t.whisperer/  https://www.youtube.com/c/TheETWhispererRobGauthier Connect with Emily: Emily's Website: https://emilyghoshharris.com/ Emily's Instagram: / https://www.instagram.com/emilyghoshharris/ Emily YouTube: / @emilyghoshharris

Ready for massive quantum leaps and a higher frequency? The Inner Circle is officially open for enrollment with just 13 spots left!  Click here to receive the early bird discount which expires Monday, 6/23 and learn more and join this high frequency container where you learn the energetic alchemy and tools to upgrade your body, mind and soul and become a powerful creator and alchemist of your reality and start attracting all you desire. We begin July 2nd and you will receive access to ALL of my current programs, courses and masterclasses as soon as you enroll. Instagram: https://www.instagram.com/iamtaylorstone  Website: https://iamtaylorstone.com Email: info@iamtaylorstone.com

Have you ever found yourself in a relationship that felt magnetic… but also chaotic?   Like the highs were euphoric but the lows left you questioning everything?   In this week's episode of the Highest Self Podcast, I'm joined by love expert and dear friend Kels Kazarian to talk about a topic I know so many of us feel deeply twin flames, karmic cycles, and what it really means to be in a devotional partnership.   We get into the heart of it all  the spiritual, the somatic, and the sacred dynamics of romantic relationships.   Together, we explore: What a twin flame actually is (and isn't) Why karmic relationships can feel so addictive How your nervous system influences who you're attracted to Why devotion isn't about self-abandonment How to identify when a soul contract is complete What it means to be met emotionally, spiritually, and energetically in love   So often, we mistake chemistry for compatibility. We think a connection that activates our deepest wounds is one we're meant to stay in. But in truth, relationships are one of our greatest spiritual assignments  and learning to discern between activation and alignment is part of our evolution.   This episode is for the woman who's done the healing work. She's not afraid of depth but she's ready for consistency. She's no longer interested in performing, over-giving, or spiritualizing pain just to keep a connection alive.   If you've ever felt like you're too much to hold, or worried that real love would mean losing yourself this conversation will shift everything.   Follow Kels on Instagram: https://www.instagram.com/kels.kazarian/   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

There's a difference between being self-aware—and being self-stuck.In this episode, I'm talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.We'll explore: – Why over-identifying with your struggles can feel safe—but keep you stuck – The role of community, language, and internet culture in shaping your identity – How to honor your mental health without making it your entire self – What it really looks like to heal, grow, and lead yourself forwardThis one might challenge you—but in the best way. Let's trade labels for leadership.The Collab Studio: Payment plan: https://app.moonclerk.com/pay/huzc05sqykzPay-In-Full: https://app.moonclerk.com/pay/2xdvrpnxaejiVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this episode, I sat down with psychic channeler and spiritual teacher Mariya to explore the often-unspoken dynamics behind our most meaningful relationships. We talked about the energetics of connection — what it means to share a soul contract with someone, how to recognize when it's complete, and how to let go with grace when that time comes.   We covered: Soul contracts — what they are + how they work Past lives + karmic threads in relationships The moment you realize your soul has outgrown the dynamic Healthy energetic boundaries as a spiritual woman How to be in your truth — even when it's hard Ways to “enroll” a partner into your awakening journey Why we sometimes hide our light when dating, and how to stop This episode is real, raw, and rooted in truth. Whether you're single, partnered, or somewhere in between, this conversation will help you trust yourself more deeply in love.   Follow Mariya on: Instagram: https://www.instagram.com/thisismariyaofficial?igsh=NTc4MTIwNjQ2YQ==   Join the Karma Clearing for the Mystic's Voice: https://highestselfinstitute.com/karmic-clearing   Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, we break down the four core attachment styles—and why they show up the way they do in your relationships. From anxious overthinking to avoidant shutdowns to the craving for closeness but fear of intimacy, you'll walk away understanding your patterns (and your partner's) with more clarity and compassion. Whether you're in a relationship, healing from one, or figuring yourself out, this conversation will help you see that the way you connect isn't random—it's rooted in what you've learned, how you've coped, and what you now have the power to change.Want to join THE COLLAB STUDIO? The Collab Studio is now open! A 6-week group coaching experience blending emotional intelligence, powerful self-reflection, and Human Design to help you trust yourself more deeply and move through life with clarity.→ Sign up here with Payment planor HERE with Pay-In-FullVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

I've always felt things a little deeper. I'd walk into a room and immediately feel the energy of the space.   If someone was even slightly off, I'd pick up on it.   If someone I loved was struggling, it was almost like I couldn't focus on anything else until they were okay.   Sound familiar?   In this episode, I am joined by one of my soul sisters, Krista Williams from Almost 30 Podcast, for an honest and healing conversation on what it really means to be an empath—and how to protect your energy while still being a caring, open-hearted human.   We go deep into: ✨ How to know if you're an empath or just highly sensitive ✨ The line between empathy and codependency ✨ Why you feel responsible for everyone else's emotions ✨ Learning to hold space without taking it on ✨ Embodiment practices to stay grounded in your energy ✨ The science + spirituality of energetic boundaries   If you're resonating with being a sensitive empath, we've got the empath extraordinaire on to tell us everything we need to know about guiding a path that's safe for you.   Follow Krista on Instagram:https://www.instagram.com/itskrista/?hl=en   Pre Order Krista's Book Almost 30 here:  https://us.macmillan.com/books/9781250327208/almost30/   Check out Krista's website here: https://itskrista.com/    Join the waitlist for Karma Clearing for the Mystic's Voice: https://sahararosecoursewaitlist.grwebsite.com/    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I'm diving into something that punched me right in the soul—a personal story that reminded me just how powerful words really are. I'm talking about those seemingly small sentences that land like a ton of bricks and totally rewire how you see yourself. I share how one comment cracked me wide open and made me rethink how I was showing up in my own journey. And trust me, if you've ever let one person's words hijack your confidence or light a fire under your butt, you'll feel this one. It's raw, real, and honestly? Kinda hilarious in hindsight. From there, we take a turn into the trenches—the place where I see so many of my clients get stuck. You know the moment: you're doing all the things, chasing the dream, and then suddenly… BAM. Wall. Hit. Hard. And what follows is the quiet but sneaky shift from growth to fear. Instead of acting from expansion and possibility, we start reacting from contraction and protection. And who's the drama queen behind all of this? Our ego. I'm unpacking the messy, sneaky ways ego shows up and how it convinces us that playing small is safe. Spoiler alert: it's not. It's just keeping us stuck in a loop of second-guessing and self-sabotage. But babe, don't worry—this episode isn't just a roast of your inner saboteur. I'm also calling on your Highest Self—the part of you that knows you were made for more. The version of you that's here to grow, lead, and find your greatness. I'll guide you back to that voice, that energy, that perspective that says, “I'm ready to rise.” What you'll hear in this episode: [1:10] A Personal Anecdote: The Power of Words [1:45] Client Struggles: Hitting a Wall [3:45 ]The Shift from Growth to Fear [5:55] Ego vs. Growth: The Internal Battle [9:35] Ego Driven Perspectives [10:09] The Perspective of Your Highest Self that Desires Growth Related Episodes: Embrace These 10 Small Changes to Build a Better You Uncomplicate Your Success Mindset Habits To Leave Behind This Year Connect with Paige on Instagram @paigelawrencecoaching

In this episode, Elle Russ chats with Hilary DeCesare - a Silicon Valley powerhouse who impacted $250million in sales for Oracle, Hilary now guides "millionaires in the making" and "impact millionaires" to scale their wealth and create a profound synergy between financial success and meaningful impact.  Her transformative approach helps women worldwide reset their lives, businesses, and legacies, fueling both their bottom line and their purpose. Hilary's groundbreaking 3HQ™ Alignment Code (Head, Heart, Highest Self) leverages neuroscience, modern personal development, and ancient wisdom to spark life-changing transformations for high-performing women .Hilary hosts the top 1.5% rated ReLaunch Podcast, is the Co-Founder of Her World International, co-hosts TV's Wake Up with Marci & Hilary, and is a sought-after public speaker.  Her outstanding contributions to the business world were recently acknowledged with the honor of being named the Top Business Leader in 2023 by NOW (Network of Outstanding Women) Honors. She has also recently shared the spotlight with Mel Robbins in Life & Style's Top 10 Impact-Driven Leaders to Follow in 2024. Hilary's work and insights have been featured on ABC's The Secret Millionaire, Forbes, USA Today, and Entrepreneur Magazine. To learn more visit: TheReLaunch.com   FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter   #theellerussshow

Welcome back! This is a healing conversation on how to notice when you're acting from fear, control, or survival — and how to gently shift back to your truth. In this episode, I'm guiding you into a deeper understanding of the difference between the habits of your highest self and the habits that are actually rooted in trauma responses. It's not always obvious — sometimes the things that look spiritual, productive, or “healthy” are actually coming from fear, control, or survival energy. We'll explore: The energetic signature behind your habits How to identify when you're leading from truth vs. fear Real-life examples that bring this into focus Gentle, powerful questions to help you shift This conversation is a soft landing and a wake-up call — not from shame, but from sovereignty. If you've ever felt like you're “doing the work” but still stuck, or like your actions don't always match your inner alignment, this episode is your mirror and your medicine. I Talk About: The core differences between trauma-response habits and highest self habits How fear can disguise itself as productivity, healing, or service Why the energy behind the habit matters more than the habit itself Real examples from daily life where we unknowingly act from survival How to shift gently back into alignment Questions to help you discern your true motivation MENTIONED...

Back when I first began my spiritual path over a decade ago, I was living that yoga + raw vegan life. And like so many women, I believed that lifting weights would make me bulky.   I just wanted that lean, yoga-bodied look so I stayed with the light ankle weights, three-pound dumbbells, and lots of stretching.

In this episode, we're unpacking the phrase “I don't know”—and how it's often less about not knowing and more about avoiding. You'll learn how to tell the difference between real uncertainty and emotional hiding, and what to do when you're stuck in the spin of indecision.If this hits, leave a podcast or client review at thisisnotyourpracticelifepodcast.com — I'd love to hear what's landing for you!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Send us a textWhat does it truly mean to step into the spotlight as your highest spiritual self? In this episode, I welcome The Voice contestant Darius J to explore the delicate dance between authentic expression and divine surrender.Darius reveals his approach to maintaining authenticity under intense public scrutiny with disarming simplicity: "I don't really think of anything as being this huge thing. No matter what the opportunity, it's just another day to be me." This philosophy has allowed him to navigate the pressures of the national spotlight while staying connected to his purpose.When writing music, he connects and allows divine guidance to flow through him. This surrender creates a pathway for authentic expression that resonates deeply with audiences. Darius candidly shares his experience with harsh criticism and the spiritual protection required to continue sharing his gifts. Most powerfully, he offers wisdom for anyone feeling constrained by self-limitation: "The biggest thing holding you back is yourself, which means you also have everything you need to set yourself free."Whether you're an artist seeking to deepen your creative connection or simply trying to express your authentic self more fully in everyday life, this conversation offers profound guidance on allowing your unique light to shine while remaining grounded in spiritual truth. As Darius beautifully reminds us, "No one's you, and that's your superpower."To connect with Darius and hear his music, go to https://linktr.ee/penpadmagic. Learn more about, book a session with or contact India Leigh at indialeigh.com

Hilary DeCesare joins Dr. Irena to explore the powerful link between music and the brain, revealing how the right tunes can trigger neurochemicals for motivation, healing, and growth. Discover actionable steps and personal stories that illuminate music's potential to transform mindset and results.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“There's something so powerful about the music connection. And I thought, I wonder if I could use this with my own clients. I wonder if this would work across all ages.”  — Hilary DeCesareGuest Bio:Hilary DeCesare is a 3x bestselling author, award-winning peak performance coach with 25 years of experience, and host of the top 1.5% podcast “ReLaunch to a Rich Life.” Named one of Success Magazine's Top 10 Coaches of 2025 alongside Mel Robbins, Hilary masterfully blends neuroscience, ancient wisdom, and business expertise through her signature 3HQ™ framework (aligning your Head, Heart, and Highest Self) and transformational experiential events, empowering leaders to fully unlock their potential. As a former Silicon Valley CEO featured on ABC's hit TV show Secret Millionaire, Hilary is known for her approachable, intuitive, and authentically refreshing style — specializing in helping ambitious professionals shift from feeling stuck to confidently “ReLaunching into their Rich Life.”Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolHilary's website: TheRelaunch.comHilary's Instagram account: @hilarydecesareFree download for podcast listeners: TuneInPowerTool.comCredits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Boost Focus & Performance with Music & Neuroscience (Hilary DeCesare) coming soon.

Language of Synchronicities    If you've been seeing signs, noticing repeating numbers, or feeling like the universe is trying to tell you something, you're gonna love this episode.   Robert Grant is back on the Highest Self Podcast, and let me tell you—last time he was on, it became one of our most downloaded episodes ever with over 700,000 listens.   This time we're exploring the universe's hidden language—how numbers, patterns, and synchronicities are not just coincidences but conversations your soul (and Highest Self) are connected to.   We explore: How suffering + divinity = wholeness through the sacred math of Pi How authenticity is actually the path to spiritual awakening Why narcissism is part of the ascension journey (no, for real!) Whether you choose your numerology or astrology chart—or if it's already written I've just returned from Egypt, where I was facilitating on Robert's expedition and receiving more downloads and codes than ever before.   That journey is exactly what inspired my brand new offering:   Karma Clearing for the Mystic's Voice: Releasing the Past to Speak Your Sacred Truth   This isn't for the first-time mystic.   This is for the souls who have walked as oracle, priestess, healer, and seer before.   We'll meet live each week on Zoom for two hours of teaching, ritual, and sharing.   This offering is open to just 50 resonant souls, so I can hold space deeply, answer your questions, and prepare you for further training in the Venusian Mystical Arts, including the option to do Priestess Activations in Egypt with me.   If this offering calls your spirit, you can join the waitlist below:   Join the waitlist for Karma Clearing for the Mystic's Voice: https://sahararosecoursewaitlist.grwebsite.com/    Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/    Explore Highest Self Institute here: https://highestselfinstitute.com   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g   Love story track here:https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn?si=Gikia9qgTOCN8w8olfs0kQ   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

In this episode, we're talking about the kind of support that actually helps us grow—not just feel good for a moment. When life feels overwhelming, it's easy to isolate or seek comfort in people who let us stay small. But what we really need in hard seasons are safe people who can hold space and reflect back the truth. We explore the difference between comfort and growth, why real support includes honesty, and how to recognize who's a strong mirror versus someone who just nods along.STAY TUNED FOR A NEW OFFER COMING SOON!Leave a podcast review: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Unlock your full potential with these powerful sleep affirmations designed to help you become the greatest version of yourself. This deeply transformative experience works to gently reprogram limiting beliefs, boost self-worth, and align your subconscious mind with your highest self. As you listen, allow the affirmations to guide you toward confidence, clarity, and personal power. Step into the fullest expression of who you truly are and embrace the life you were meant to live. Listen regularly for best results, and trust the process of becoming all that you are capable of being.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

Welcome back! Today's episode is a powerful one — because we're going deep into the trinity within us: the Ego, the Inner Child, and the Higher Self. We'll start from a spiritual perspective — zooming way out to remember why we are designed this way as souls choosing to evolve through our human experience. Each part of us is purposeful. Sacred. Designed for our growth. Then, I'll guide you through the distinct role each part plays: ✨ The Inner Child — innocence, emotion, and unmet needs

One in two women over 50 will suffer a fracture due to osteoporosis.Yet most won't even know their bones are at risk—until it's too late.In this powerful episode, I sit down with Dr. Jennifer Han and Dr. Adrienne Bitar, the powerhouse women behind Seen Nutrition, to talk about the silent crisis affecting women's longevity—bone loss.From postpartum pain to a shocking osteoporosis diagnosis at 29, Jen and Adrienne turned their personal health scares into a purpose-driven mission: to rewrite what women think they know about calcium, bone strength, and aging. What they discovered? Most supplements don't work. The wellness industry isn't telling the whole truth. And bone health is about so much more than brittle bones—it's about living strong, mobile, and free.You'll walk away with myth-busting facts, a brand-new lens on “food as medicine,” and a serious nudge to stop putting your own health last.Highlights:04:25 – From Postpartum Pain to PurposeHow a sudden injury sparked a deeper awareness of bone health and led to unexpected breakthroughs in personal care.08:10 – The Milk Myth and Modern NutritionWhy plant milks and fortified foods may not be enough—and how to spot the calcium your bones actually need.13:00 – Creating a Better Solution with Food as MedicineThe birth of Scene Nutrition and a calcium chew made with only four real ingredients for maximum absorption and impact.17:30 – Rewriting the Diet NarrativeHow historical diet fads have shaped our choices—and how to finally break the cycle of misinformation and restriction.21:05 – Bone Health Isn't Just a Women's IssueWhy men should pay attention too—and how we can reframe bone density as a lifelong priority, not a late-stage fix.25:00 – The Future of Functional WellnessHow education, simplicity, and real food are leading the next wave of proactive, sustainable health.30:12 – Small Changes, Big ResultsStart now, start small. Even a single daily habit can reshape your bone health and quality of life for years to come.Hilary's 3HQ™ TakeawayThis episode is your reminder that health doesn't start in your calendar—it starts in your beliefs.When you take care of your Head (the knowledge you hold), your Heart (the commitment to prioritize yourself), and your Highest Self (the vision of your long, strong future), you create a powerful ripple effect—for your body and your life.About Our Guests: Dr. Jennifer Han PharmD is a dual residency trained and board-certified ambulatory care pharmacist clinician. With eight years of clinical pharmacy experience, Dr. Han has treated patients with full scope of practice to prescribe medications for chronic conditions such as diabetes, obesity, hypertension, dyslipidemia, pain, and heart disease. Dr. Han combines her passion for nutrition with her training in functional medicine, focused on the gut, to provide whole-person care. In 2023, Dr. Han co-founded Seen Nutrition, a foodtech startup focused on bone health.Adrienne Bitar, PhD, is a cultural historian of food and nutrition. After completing her PhD at Stanford, Adrienne published her first book, Diet and the Disease of Civilization, the first cultural analysis of diet in the United States. Since then, she has published broadly on food and nutrition as a Food Studies scholar at Cornell University, where she completed her postdoctoral fellowship in 2021 and currently works as a lecturer in the Program in American Studies.

This is my last solo cast in my LA home studio. I'm sitting here surrounded by boxes, bags, and so many memories—taking time to reflect on my inner world. Because in this season of my life, I'm not running from anything. I'm simply listening to Spirit whisper: there's more, it's time. I've lived in LA on and off for the past seven years. My friends are here. My life is here. But now, it's time to enter a new chapter—a chapter of expansion, love, sacred sites, and mysteries.   Before I had this platform, this podcast, and all of you, I wasn't on a spiritual path. I didn't grow up thinking about spirituality or even seeking it. My only desire at the time was to bring my period back, heal my body, and stop being in pain. I had gone through perimenopause at 21. I couldn't digest food. My body was shutting down. That desire to heal became the gateway. And that path took me into the mind-body connection, and eventually into the spiritual journey.   And every one of those hardships became the exact fire I needed to walk through to become who I am today.   So we ask ourselves—can we spiritually grow without going through such hard lessons and heartbreak? Is there a way to move through life not with constant resistance, but with a sense of ease?   In this episode, I explore that question and everything that's come up for me during this big transition.    In this episode, I share: What it really means to grow before life forces you to Why silence can be louder than chaos—and how to use it to hear your truth The self-mothering practice that's helped me hold my inner child through uncertainty How to stop resisting discomfort and start learning from it What your current patterns and distractions are trying to show you The difference between growing through ease vs avoiding challenge How to prepare for what you want before it arrives   If these are the questions you've been asking, tune into this week's episode. Let's explore the answers—together.   Learn more about the Rose Dieta on my past Highest Self podcast ep here: https://youtu.be/omHIiGqn08Y?si=_BUmmzmTLyvr_56K   Explore Highest Self Institute here: https://highestselfinstitute.com   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g   Love story track here:https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn?si=Gikia9qgTOCN8w8olfs0kQ   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Confidence isn't built by waiting until you feel ready — it's born through moments that feel like free fall.In today's episode, we're talking about why stepping into real confidence often feels like loss first: the loss of needing approval, certainty, and control.You'll learn why true self-trust demands discomfort before strength, and how to walk through the messy middle without giving up on the version of you that's waiting on the other side.Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this episode, I talk with Sally Reid --an extraordinary HSP empowerment coach, energy healer, and quantum alignment expert-- whose work is transforming how sensitive, self-aware, high-functioning individuals approach healing and growth.After surviving two near-death experiences, she emerged with the ability to channel a powerful field of spiritual intelligence known as The Council of Truth. Since then, she's been helping clients break free from the invisible energetic patterns and trauma imprints that traditional methods often miss—guiding them to realign with their authentic selves and finally feel at home in their own energy.We talk about the deep work beneath mindset shifts… the kind of healing that happens when you stop forcing outcomes and start listening to what your energy and body have been trying to tell you all along. Sally shares how high-achievers and highly sensitive people (HSPs) are uniquely wired—and how that wiring, once understood and honored, becomes a superpower rather than a burden.We also dive into her Bliss Quantum Alignment System, the role of the nervous system in spiritual growth, her life-altering interactions with The Council, and what it truly means to live in joy and resonance with your soul's purpose, and how all of this relates to Universal Law... An incredible episode.. Drop In!www.sallyreid.comSally Reid Bio:Sally Reid is an Empowerment Coach and energetic alignment expert for high-functioning, spiritually aware individuals who have done the healing, built the life, and still feel something is quietly off. She helps clients stop forcing outcomes and start listening to what their energy and body have been trying to say all along. Her approach blends energy medicine with insights from trauma healing, vibrational biology, and nervous system repair—bridging intuitive truth with physiological change. What sets Sally's work apart is her ability to channel The Council of Truth—a field of intelligence that speaks with clean clarity, dissolving distortion and mirroring alignment rather than offering advice. After two near-death experiences and 15+ years of client work, Sally offers depth, precision, and real energetic restoration to those who are ready to stop fixing—and start living from what's real. Hosted on Acast. See acast.com/privacy for more information.

We all have those moments when the Universe draws a perfect thread through our lives—and this episode is one of them. I take you back to a night in Bali where I met a goddess, artist, and muse who would unknowingly help me open my voice, express myself, and step into the “dream girl” energy I didn't even know I was craving. Her name is Bianca Leonor, aka Quin and— trust me when I say her music is pure medicine. We first crossed paths at a jam night when I was mid-divorce, mid-breakdown, and mid-rebirth. The next time we saw each other? On a plane. Yes, the Universe sat us side by side for a 16-hour flight. Blanket over her head and everything. And that's how I knew… she wasn't just a friend. She was a frequency. A mirror. A spiritual sister who would guide me deeper into my own becoming.   Since then, we've expanded together through ceremonies, creativity, and conversations that have shaped the women we are today. From womb immersions in Guatemala to goddess gatherings in LA, our journey has been one of deep remembrance. In this episode, we explore what it truly means to become your dream girl—by unlocking your voice, expressing your truth, and honoring the beauty of your feminine energy through creativity, healing, and soul work.   In this episode, we talk about:   How womb healing directly connects to your ability to speak, sing, and express Why your voice is a reflection of your rootedness, body awareness, and spiritual maturity The role of sacred plant medicines in unlocking hidden gifts and clearing emotional blockages How heartbreak, solitude, and self-devotion become portals to embodiment What it truly means to embody your “dream girl” frequency without needing a relationship to get there The sacred power of choosing discomfort—and why your biggest fear may hold your highest gift A personal story of synchronicity, soul recognition, and goddess-level friendship How the womb multiplies energy—and what that means for your sexual and spiritual sovereignty   If you've been craving a deeper connection to yourself—your body, your expression, your essence—this conversation will open something inside you. Whether you're navigating grief, rebirth, or your next level of self-expression, this episode is a reminder that your path is sacred. To open your voice is to come home to your truth. And becoming your dream girl? That begins the moment you stop waiting—and start expressing.

This one's personal.In this heartfelt solo episode, I open up about something I see so many women struggle with—especially those who've spent years giving to everyone else. It's the slow, quiet burnout that creeps in when caretaking becomes your identity… and your needs slowly fade to the background.This episode—From Burnout to Becoming: A Mother's Relaunch—isn't about fixing yourself. It's about finding yourself again. The version of you that once dreamed, created, and felt lit up by life. The one who's still there, waiting underneath the exhaustion, the guilt, and the “shoulds.”Whether you're deep in motherhood, caretaking for a loved one, or just feeling like you've forgotten what you want—this is your permission slip to begin again.Because when you choose yourself, you don't just rise—you raise everyone around you, too.Highlights:00:40 – The Disappearing Act of MotherhoodHow constantly giving to others can quietly erase the parts of us that used to feel alive and inspired.04:25 – Reclaiming Yourself Without GuiltWhy choosing joy and honoring your desires is not selfish—it's essential.08:10 – Three Ways to Begin AgainSimple but powerful shifts—like sacred scheduling and mini rituals—that help you feel more like you again.13:00 – From Just Liking Your Life to Loving ItHow small moments of presence and pleasure can reconnect you to your dreams and your worth.16:50 – The Ripple Effect of Living FullyChoosing yourself doesn't just change your life—it becomes permission for others to do the same.Hilary's 3HQ™ TakeawayThis is what 3HQ™ is all about:Reclaiming your Head (the thoughts that tell you you're not doing enough), reconnecting with your Heart (the desires you've pushed aside), and letting your Highest Self lead you forward with ease, purpose, and joy.You don't need to become someone new.You just need to come back to the woman you've always been.Connect with Hilary: Facebook - https://www.facebook.com/TheReLaunchCoLinkedIn - https://www.linkedin.com/in/hilarydecesare/ Instagram - https://www.instagram.com/hilarydecesare/ Youtube - https://www.youtube.com/@hilarydecesare Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us at hello@therelaunchco.com Find Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

Resentment doesn't always mean someone wronged you — often, it's the evidence of where you abandoned yourself.In this episode, we're unpacking how over-giving, over-explaining, and people-pleasing can quietly build bitterness within you, and why healing resentment starts with reclaiming your boundaries and your truth.If you've ever carried silent anger or felt weighed down by emotional debt, this conversation will show you a new, empowering way to break free — from the inside out.Leave A Review: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

You've hit the milestones. The money's flowing. But deep down, something feels… off.This episode is for every woman who's checked all the boxes, only to find herself wondering, “Is this really it?” I sat down with Leah Rae Getts, who—alongside her husband—built a $200K/month business in network marketing and online courses… only to walk away from all of it.Why? Because success that isn't aligned with your purpose eventually becomes its own kind of burnout.Instead of staying stuck in the trap of “more,” Leah hit pause, got still, and decided to rebuild from the inside out. Today, she helps others scale businesses built around their own expertise—not someone else's products—and leads with clarity, simplicity, and a whole lot of heart.Her story is a powerful ReLaunch rooted in alignment, integrity, and tuning into your Highest Self even when it's scary.Highlights:04:25 — When It No Longer Feels RightBehind the numbers: why Leah and her husband shut down a wildly profitable business to follow their truth.08:10 — When Six Figures Still Feels OffThe subtle burnout signs, emotional toll, and the moment she realized success without alignment is a trap.13:00 — The Power of the PauseHow getting quiet and stepping back created the clarity they didn't know they needed.17:30 — Selling Your Genius, Not Just a Product Why Leah shifted to helping others launch their own unique offers—and what that kind of freedom really looks like.21:05 — Working With Your Partner (Without Wanting to Kill Them)Boundaries, strengths, and real talk on making business and marriage thrive.25:00 — Homesteading, Homeschooling & Hustle-Free GrowthTheir next chapter isn't just about profits—it's about peace, purpose, and building a life that aligns.28:30 — Is This Digital Business Life Right for You?Ask yourself: Does this align with the life you actually want to live?Hilary's 3HQ™ TakeawayLeah's transformation wasn't just a pivot—it was a 3HQ™ ReLaunch in action.She cleared her Head of what no longer served her, reconnected with her Heart to feel what was true, and followed her Highest Self into a business that's not just profitable—but aligned and sustainable.This is what real freedom looks like.About Our Guest: Leah Rae Getts, and her husband, Todd, are the owners of DigitalTrailblazer.com and the Digital Trailblazer Podcast. They specialize in helping experts, and coaches to create, launch, sell, and scale profitable online courses and coaching programs. She's been coaching for 9 years & is driven by helping people create success!Website: https://digitaltrailblazer.com/ Facebook: https://www.facebook.com/digitaltrailblazer/ Facebook: https://www.facebook.com/@leahraegetts Instagram: https://www.instagram.com/digitaltrailblazer/ Upcoming Events:Don't miss the ReLaunch to a Rich Life LIVE: The Event That Changes Everything - September 18-20, 2025 in Scottsdale, AZ. Get your Tickets now:

So many of you have been asking about the Rose Path and the Rose Dieta…   And this week's Highest Self Podcast is just for you.   I'm diving deep into the feminine spiritual path of the rose—the one that doesn't ask you to renounce life, but to honor it. That reminds us that beauty is sacred, devotion is divine, and softness is strength.   The rose has been one of my greatest teachers.   She's guided me through my own feminine awakening—from belly dance to breathwork, DJing to ritual, and creating my sacred feminine community, Rose Gold Goddesses.   The name Sahara Rose came to me in a breathwork journey in Bali, where I saw a past—or parallel—life of myself dancing barefoot through a desert, bringing beauty to a barren land.   It was then I knew: I was here to be the rose. To bloom where there was once nothing.   That moment sparked a deep remembrance that led me to Guatemala for a 10-day Rose Dieta—10 days of silence, stillness, rose tea, and listening.   In this episode, you'll explore: What the Rose Path truly is—and how it may already be calling you The Rose Dieta and how it opens a portal to sacred listening The rose as teacher, mirror, and frequency of the divine feminine The beauty of ritual, art, stillness, and embodiment as spiritual practice Why every season of the rose (and your life) holds medicine The sacred codes of the Rose Priestess lineage—and how they live in you The energetic school of the rose—cord cutting, rose baths, and rituals to protect your inner world My guest, Rachel Rositto, is a true mystic, artist, and embodiment of the Rose Path.   She is a sitar player, ritualist, and feminine wisdom guide who lives her life in devotion to the beauty way.   If you're curious about the rose, this is a beautiful introduction.   I pick Rachel's brain on her personal journey with the rose, her practices, the energetics of devotional living, and so much more.   Connect with Rachel here: https://www.instagram.com/rachelrossitto?igsh=NTc4MTIwNjQ2YQ==   Rachel's website: https://www.rachelrossitto.com/   Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Self-awareness is powerful — but it's not the finish line.In this episode, we're talking about the sneaky trap of applauding yourself for recognizing patterns without actually changing them.You'll learn why awareness alone isn't growth, why celebrating realization can keep you stuck, and what it really takes to move from noticing your habits to rewriting them.If you're ready to shift from insight to action, this one's for you.Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Welcome to a special sneak peek inside the 30 Day Glōw Up App! In this episode, I'm sharing the full Alignment Blueprint Masterclass—a powerful, soul-level reset that's all about helping you come back into energetic integrity with your vision, values, and future self. ✨ If you've been feeling burnt out, overwhelmed, or disconnected from your glow—this is your roadmap home. In this masterclass, we'll cover:

When life hits pause, what if that's exactly the moment everything is meant to change?In this inspiring episode, I sit down with Rekha Magon, founder of the globally-recognized Boundless Life, who transformed five months of forced stillness into a revolutionary approach to modern education. After a pregnancy complication landed her on extended bedrest, Rekha did something most people avoid—she listened.What she heard became the spark for a new vision of work, family, and learning. Rekha walked away from corporate success and created a model that allows families to live, work, and learn anywhere in the world, combining personalized education with global travel and purpose-driven living.We talk about releasing guilt, trusting the inner voice, and what happens when you let go of what the world expects—and instead, follow what your Highest Self is trying to say.This episode is for every woman who feels like she's outgrown the script she's been handed. It's your permission to rewrite it.Highlights:02:50 — From Bedrest to BreakthroughWhen the world stopped moving, Rekha's clarity began. Stillness became a sacred reset for what came next.04:25 — Startup from a Hospital Bed How early sparks of mindfulness work turned into a purpose-led business.08:10 — Letting Go of the Productivity TrapShedding the old definition of success—and embracing a new one rooted in connection, freedom, and family alignment.13:00 — Listening to Her Son's Inner WisdomHow one conversation about homeschooling became a wake-up call to live with deeper presence and purpose.17:21 — Building a Movement, Not Just a ModelThe birth of Boundless Life—and why it's resonating with families across the globe.22:00 — The Rise of Global Learning FamiliesWhy more women, families, and entrepreneurs are leaving traditional systems behind to create lives on their own terms.26:00 — AI, Innovation & Personalized LearningHow tech is transforming education into something dynamic, empowering, and aligned with each child's potential.30:12 — The New Script for Family FreedomLiving differently doesn't mean sacrificing stability. It means choosing intentionality, every single day.Hilary's 3HQ™ TakeawayRekha's story is the blueprint for a soulful ReLaunch: She quieted the noise (Heart), envisioned a new reality (Head), and led with bold purpose (Highest Self) to create something that helps others do the same.About Our Guest: With an accounting scholarship at McGill, Rekha began her career at KPMG as a Senior Auditor. When she got pregnant with her first child, a deep sense of duty sprouted within her to give all children the same mindful tools she had access to as a child. She is whole-heartedly passionate about creating a purposeful and personalized, hands-on learning approach where children learn by experiencing the world.Website - https://www.boundless.life/ Instagram - https://www.instagram.com/boundlesslife/ Facebook - https://www.facebook.com/myboundlesslife Youtube - https://www.youtube.com/@boundlesslife9304 LinkedIn -

Have you been asking yourself lately:   What the actual f* is going on in relationships right now?!   Because SAME.   So I brought back my soul bro, spiritual philosopher, and YouTube king himself—Aaron Doughty—to channel the masculine, while I spoke on behalf of you: The divine feminine, goddess-coded, shadow-integrating, boss babe who just wants a relationship that actually feels good.   And let me tell you… we WENT IN.   We talk about: The three levels of consciousness in dating + relationships (yes, David Deida style) The unconscious roles of victim, perpetrator, and rescuer—and how we're all playing them Why you might be confusing love with a full-time healing project What to do if your partner isn't growing with you How to stop being your partner's coach and start being their equal And why some relationships are meant for love, joy, and family—not shadow work 24/7 We also get super real about the fantasy so many spiritual women are holding onto:   That someday, someone will come along who's fully healed, fully conscious, and doesn't trigger any part of your trauma…   Yeah. About that..   This episode is your permission slip to stop fixing, stop overanalyzing, and stop trying to spiritually engineer your soulmate into existence.   Because the tea is: maybe the healing is in letting go of the need to “do the work” for your partner—and finally trusting yourself to choose peace, clarity, and connection.   This one's for the girlies who are tired of dating emotional projects, want actual polarity, and are ready to understand wtf is really going on between men and women right now—from a high-vibe, grounded, actually-helpful perspective.   Become a Certified Dharma Coach  here: https://highestselfinstitute.com/spring-2025   Connect with Aaron here: https://www.instagram.com/aarondoughty44/?hl=en   Discover Aaron's youtube channel here: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw   Discover Your Dharma - Order your copy now  - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

In this episode, I'm digging into a question that can quietly shape your entire life: "Is This What I Really Want - Or Just What I've Settled For?" If you've been feeling stuck, on autopilot, or unsure whether your current path is truly aligned… this conversation is for you. We're talking about default patterns, internal honesty, and how to tell the difference between settling and self-honoring.A simple check-in that might shift everything.Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Inside this week's episode of the Highest Self Podcast, I'm sharing Day One of the Dharma Summit—and it's my most personal, raw, and real share yet.   For the first time, I'm the one in the hot seat.   Interviewed by my friend and gifted healer Sean McFarland, connected through Rev. Michael Beckwith, I opened up about the journey that led me here…   This was originally intended for the first day of my free 5-day Dharma Summit… but I had to share it with you on the Highest Self Podcast.   Sean and I get into: ✨ How Ayurveda became the spark that brought me back to life ✨ The moment I discovered my dosha—and how it helped me finally understand my body, energy, and path ✨ Why rejection was my redirection  ✨ How I discovered the 5 elements of the Dharma Blueprint ✨ The exact method I use to guide others to their soul's purpose ✨ And how you can begin applying the Dharma Discovery Method today   When you finally choose to tune into your truth—when you align with what actually lights you up—that's when things begin to shift.   You start meeting the right people at the right time. The words you need show up in a conversation, a book, or a podcast. You feel like the universe is speaking directly to you.   And maybe this is one of those moments.   If your soul has been whispering that you're meant for something more…   If you've been craving clarity, alignment, and a deeper understanding of who you really are…   This episode will meet you exactly where you are.   Join the list for the upcoming Dharma Summit: https://highestselfinstitute.com/spring-2025-summit-lp   My Ayurveda Books: https://iamsahararose.com/books   Begin Your Yogic Path with A Yogic Path Deck: https://iamsahararose.com/blog/begin-yogic-path-yogic-path-deck-sahara-rose/   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Watch Trust Flow the music video here: https://youtu.be/GKrYJye7B8k?si=a08vO5CEV-TXE5NT   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I've been on the yogic path since I was about 12 years old, when I first saw a sign in my town outside of Boston that simply read: YOGA. Something deep within me lit up. I turned to my mom and said, “You need to take me there.”

"If you ignore the whispers, the universe will start screaming!" This week Good Moms discuss psychedelics, finding soul alignment, and intimacy through celibacy with author, Dharma coach, and host of Highest Self podcast, Sahara Rose. In this episode, you can expect to hear: Sahara Rose talks about perimenopause at 21, the power of Ayurveda, and a life-changing meeting with Deepak Chopra (10:00) Dharma and Finding Alignment to your Soul’s Purpose (17:00) How the healing is in the embodiment, not the over-explanation to others The divine timing of divorce, Huachuma, and movement (30:00) How Ayahuasca helped Sahara reach clarity through an epiphany revealed via Carmen the Hip Hopera Elements, energetic leakage, keeping connection (48:00) Hot Take! The ladies get real about waiting 3 months for sex, conscious celibacy, and creating sacred spaces with your partner (1:09:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31 - August 5 August 8 - August 13 Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.

Let's talk about something most of us have felt, but rarely say out loud…   Are we giving wife energy before there's any real commitment?   I'm back with my soul sister Nadine Lee for part two of our raw and honest convo—and this time, we're getting into it on all things marriage, moving in together, wifey mode, and what real commitment actually looks like.   You can be living like a wife before he's ever claimed you. And then wonder why the relationship feels stuck, uninspired, or full of pressure.   Here's what we get into in this juicy part 2: → What “wifey mode” really is—and how to know if you've unconsciously fallen into it → The subtle way living together too soon kills polarity and motivation → How to maintain your own space (and energy!) while still being deeply connected → Why moving in isn't the same as being claimed → What to look for beyond the ring to know if he's really showing up → How to honor your timeline  → The truth about divorce, and why we need to ask ourselves—could I lovingly separate from this person if it came to that?   This conversation is honest, nuanced, and full of those little lightbulb moments that make you go—ohhh, THAT'S what I've been feeling.   Connect with Nadine Lee Here: https://www.instagram.com/nadineleeofficial?igsh=ajJlNjVzMHFnbXdk   Watch the past episode with Nadine Lee below: Tantric Wisdom for Women: https://youtu.be/WHR-hokJl7Q?si=z0o9Sdt-AGunkaFd   Join the list for the upcoming Dharma Summit: https://highestselfinstitute.com/spring-2025-summit-lp   Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

A lot of us learn our biggest spiritual lessons through love—through relationships, through heartbreak, through fantasies… and through the moment when it all crumbles down.   We've been raised on fairytales. We walk into a room, scan the crowd, and wonder—is he here? We meet someone new and instantly ask, “is he the one?” Because we've been told that if we just find the right person, everything will magically fall into place.   But what if love doesn't happen on our timeline?   That's why today, I'm joined by my longtime friend Nadine Lee to explore the feminine spiritual path through love, heartbreak, and the transformation that follows.   We met a decade ago in Bali, both in our early 20s, both navigating deep heartbreaks, lessons, and rebirths. And as we tuned into the feminine, we realized something powerful:   In this episode, we dive into: ✨ Transforming from Princess to Queen by learning to trust yourself instead of waiting to be chosen. ✨ Releasing the fantasy of Prince Charming and seeing love as a reflection of your own self-worth. ✨ Creating safety within so relationships feel expansive rather than something to escape into. ✨ Identifying karmic cycles in love and shifting patterns that no longer serve you. ✨ Understanding Kali Ma's power as the force that destroys illusions so something real can be built. ✨ Embodying Queen energy in relationships by making choices rooted in self-respect and truth.   The feminine is swept up in love. It is consumed by love, intoxicated by it, moved by the way it weaves through every moment.   And yet, so many of us have learned to mistake longing for love itself. To believe that waiting is devotion. That attachment is connection.    But real love isn't something to chase—it's something to become.   And that's the real journey—from Princess, to Queen, to Priestess.   Connect with Nadine Lee Here:https://www.instagram.com/nadineleeofficial?igsh=ajJlNjVzMHFnbXdk   Watch the past episode with Nadine Lee below:   Tantric Wisdom for Women: https://youtu.be/WHR-hokJl7Q?si=z0o9Sdt-AGunkaFd   Join DCI's waitlist: https://highestselfinstitute.com/spring-2025-join-waitlist   Join the list for the upcoming Dharma Summit:  https://highestselfinstitute.com/spring-2025-summit-lp   Head to https://www.factormeals.com/sahara50 to get 50% off your order!    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

After my marriage ended, I was grasping for something to hold onto. My friends were like, “Come to Bali, it's the perfect place to heal!” Waterfalls, ecstatic dance, sunshine—yes, please. So I packed my bags and flew across the world, thinking I'd be wrapped in adventure and good vibes.   But Spirit had other plans.   The very next day, my friends had to leave the country unexpectedly. And just like that, I was alone. In Bali.