Podcasts about highest self

This past year, I've traveled to over 10 countries across 4 continents from barefoot dancing in Bali to temple rituals in Egypt, from community in Costa Rica to conferences in Amsterdam. But it wasn't because I was running from something.   A lot of people assumed this chapter was a reaction to my divorce. But the truth is… my divorce happened long before this. I had already rebuilt my life. I had already done the grief, the growth, the healing.   This journey came from something deeper.   It was a soul call…to feel more alive, to live in the present, to surround myself with people who are also living from their highest selves.   Here's what I unpack: How to know when your soul is ready for a change (and not just your ego) The difference between traveling to escape vs. traveling to expand What I learned about friendship, sisterhood + being in sacred community How embodiment grounded me even while constantly on the move Why aliveness is the new currency of the feminine And what I'm anchoring into next (yes, I'm finally getting a place

(Episode #292) Your intuition is not here to erase the human experience. It is here to help you walk through it with more grace, fluidity, and empowerment. In this episode, I sit down with angelic intuitive, evidential medium, and astrologer Taylor Paige to explore what it really means to follow your intuition while staying grounded in your humanity. Taylor shares her journey from fear and disconnection to a life of service, and why choosing love over ego has been the key to her path. Together, we talk about how intuition only exists in the present moment, why predictions about the future can disempower rather than support, and how meeting our ego with compassion reveals the needs and truths waiting to be acknowledged.  If you've ever wondered how to tell the difference between ego and intuition, or how to trust the journey even when fear shows up, this conversation will help you remember that your higher self is always guiding you.    Episode Highlights:  (00:00) Taylor's Path to Intuition and Service (10:35) Why Service Matters More Than Ego (14:34) Facing Fear and Following Intuition (29:49) Trusting the Journey as It Unfolds (36:22) Ego as Messenger, Not Enemy (42:57) Deep Listening as a Path to Peace (50:01) Building True Community and Support   Stay in touch with Taylor Paige here:  www.angelsandamethyst.com https://www.instagram.com/angels_and_amethyst/   Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/jGjqDdgyapE Ready for your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 --- Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials.   Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Have you caught yourself wondering why you keep getting in your own way? We all do it, and sometimes we do it without even realizing it. In this episode, Whitney connects with Tracy Litt, founder of The School of Becoming, to talk about the life-changing practice of radical personal responsibility.   Her message is super simple, yet impactful: We are both our obstacles and our answers. Once we stop making excuses and start owning our choices, everything shifts, and we start to become an energetic match for our desires.   During the conversation, Tracy shares how embracing this mindset can change the way we see everything around us. Even small things like swapping out the simple phrase “I can't” for “I won't” can be extremely powerful. Plus, she offers a quick and easy breathwork practice to calm your nervous system.   If you're in need of a perspective shift or just need a little nudge to stop holding yourself back, this conversation is sure to leave you feeling inspired.   Here's what you can look forward to in this episode: Understanding radical self-responsibility Excuses are the lies we tell ourselves Breaking free and repatterning your mind Changing your mindset from “I can't” to “I won't” What Tracy wishes every woman knew about the nervous system Breathwork tools that can easily be used in our day-to-day lives Reflection question to ponder: What am I afraid of?   DOORS ARE OPEN FOR SEASON TO SHIFT. CLICK **HERE TO JOIN TODAY!   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Tracy: Instagram | Website

This week we're exploring the dark masculine  a side of the masculine that most of us have never been shown, yet is essential for true intimacy, polarity, and healing.   I sat down with Adeyemi, a men's coach and wisdom-keeper, whose journey has taken him from Nigeria to Germany, through deep struggles, plant medicine work, and ultimately into his mission of helping men reclaim their power. In our conversation, we opened up about shame, sexuality, and what it really takes for men to hold both their light and their shadow without rejecting any part of themselves.   Together, we explored:  

I wanted to share with you all an Inspirational Talk I was invited to give recently at The Agape International Spiritual Center.In it, I invite you to step into your next version, future self—the 2.0 version of who you truly are. I guide you through a journey of shifting your identity from Limitation to Liberation.I share my own story of moving through financial fear, realizing that what I thought was a Financial Crisis was actually an IDENTITY CRISIS! And CRISIS means OPPORTUNITY!I show you how to use what you are going through as an opportunity.Within you is an encoded potential—a future self already alive inside you, waiting to be embodied right now.This episode is an activation, a reminder that we are not defined by our past, our family lineage, or our circumstances. We came through our families, but we are Spiritual—boundless, limitless, encoded to evolve.What You'll Learn in This Episode: ✨ How to move from crisis into opportunity by shifting identity ✨ Why your future self already exists and how to embody it now ✨ The meaning of “already done consciousness”, your future self and how it transforms your life✨ Why nothing is impossible when you align with your Soul's True Identity ✨ A collective activation for global peace, sovereignty, and lightKey Quotes from Suzi:“I wasn't having a financial crisis—I was having an identity crisis.”“You didn't come from your family. You came through them.”“Encoded within you is everything you need to evolve into your highest self.”“Nothing is impossible in your life.”Takeaway Practice: Repeat these affirmations throughout your day:

Too many women business owners find themselves stuck in business burnout… this cycle of hustling harder, putting themselves last, and wondering why it still doesn't feel like the freedom they wanted. We are taught that the answer is doing more — when really, it's about giving ourselves the conditions to create the energy, clarity, and self-compassion we need to lead. In this episode of the HerBusiness Podcast, I am joined by incredible leadership coach and my dear friend, founder of Siren, Cherie Healey, to talk about what it really looks like to lead from the inside out. We're exploring how to reconnect with who you truly are, declare your desires out loud, and design a business that fuels you instead of drains you. What You'll Discover in This Week's Episode: Why putting yourself LAST is holding back not just your own growth, but the growth of your business How to lead from your true self instead of a place of hustle, fear, or imposter syndrome Why your desires aren't frivolous or selfish (and why they are actually one of the smartest business decisions you can use!) How to spot the difference between flow and overflow… and why living in overflow changes everything in your business and your life Why you should make self-compassion your secret leadership superpower (without losing your grit, drive, or the ambition that got you this far) What is looks like to run a business as you SIREN self, and how that shift can change how you interact with clients, lead your team, and feel fulfilled at the end of the day I can't wait to hear your thoughts. Email me here to share your lessons, ahas and insights. Mentioned in This Episode: The HerBusiness Network The Siren Program Cherie Healey.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes. Feel the quiet inside of you. A stillness that has always been there, waiting for your return. PAUSE… There is something within youthat has been waiting to be known. A voice.A wisdom.A light untouched by fear, untouched by doubt. PAUSE… This part of you does not rush.It does not grasp.It does not shrink itself to fit into the expectations of the world. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

A MUST-LISTEN for practical understanding, guidance, reframes and tools to timeline shift and recondition as your HIGHEST Self. In this solo episode, I share the framework that's been quietly transforming my life and business behind the scenes. If you've ever asked, “What do you actually do day-to-day?”— this is it. We explore non-linear time, parallel destinies, and how devotion to self and the divine pulls you into the future that's already calling you. I break down my five-step POWER practice (Pause • Opportunity • Witness • Embody • Respond) that alchemises everyday initiations into timeline shifts. Combining Human Design, parts work (IFS), somatics, Kabbalah, quantum perspectives, and very practical examples you can use today.The POWER Practice:PAUSE - create space OPPORTUNITY - why is this showing up for my freedom?WITNESS AND LOVE - witness your fearful uncomfortable parts and stream love EMBODY - connect with your intuitive body / authority - follow your expansion of life force RESPOND - not react, what would your divine Self be proud of? Key TakeawaysYour future is drawing you in now. Time isn't linear; you align to a higher timeline through your moment-to-moment responses.Manifestation ≠ cause & effect. It's not “do X, get Y.” It's becoming the person for whom Y is natural and inevitable.Every trigger is an initiation. Life delivers invitations to free yourself from limiting stories and step into a parallel destiny.Self-devotion is the throughline. Your relationship to self and the Divine, will always be your most important.Judgment drains timelines. Judgment, quick-energy hits, gossip, comparison, and scarcity keep you in low, slow energy. Choose high energy (love, abundance, purpose) and connect with higher timelines.Want to dive deeper, explore more here: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

This one is for the spiritual girlies who've been feeling off lately… overwhelmed, overstimulated, and lowkey disassociated.

How do you stay consistent, fired up, and keep showing up even when you don't feel like it? In this game-changing solo episode, Samantha Warren is sharing the single most powerful tool she has used to manifest every success in her life: The Alter Ego. This isn't just a mindset hack; it's the code that will dramatically transform your health, wealth, business, and relationships. If you're ready to stop letting your "small self" call the shots and start making quantum jumps in your reality, this episode is your key.Samantha breaks down exactly how to create, embody, and take action as your highest self—the version of you who already has everything you desire. Learn the "Frequency First" principle, the practical magic of reprogramming your subconscious (like her alarm clock trick!), and why the thing you're avoiding is often the exact path forward. This is your official invitation to stop waiting for motivation and start partnering with your inner badass. Get ready to name her, style her, and let her lead you to your highest timeline.

Send Rachel a text message.The highest self isn't an idealized version of ourselves to strive for, but rather our preconditioned consciousness that has always been present within us.• Our highest self is like a blank sheet of paper upon which our life experiences are written• Reconnecting with our highest self shifts inner work from fixing ourselves to remembering who we truly are• When connected to our highest self, we respond rather than react in relationships• Four practices to reconnect: stillness, writing as dialogue, self-compassion, and presence in daily life• Notice moments when you feel merged with your highest self—during calm moments, while in nature, or engaged in activities you love• Inner work isn't about becoming someone else but remembering who you already areJoin us for Write Yourself Open every second and fourth Tuesday at 1pm Eastern to use meditation, writing, and community discussion to reconnect with your highest self. Learn more and register at writeyourselfopen.com or find it on foundationofself.com or rachelestartetherapy.com.• • •Timeline:0:00:00 Rachel introduces the concept that there is no "higher self" to search for; you are already your highest self, and the task is to let go of false ideas about yourself, a reference to Sri Nisargadatta Maharaj, a spiritual teacher.0:00:28 Host Rachel Astarte welcomes listeners and explains the ongoing "Building Your Foundation of Self" series, focusing today on the "highest self."[0:01:00–0:05:27] Rachel defines the "highest self" as the pure, original consciousness within everyone—not an ideal to strive for, but the essence that is always present. She explains why reconnecting with the highest self is important for authentic inner work and avoiding burnout from constant self-improvement.0:05:27 Transition to practical advice.[0:05:28–0:08:01] Rachel shares four practical ways to reconnect with the highest self: stillness/meditation, writing as dialogue, self-compassion, and presence in daily life. She provides tips for each method.[0:08:01–0:08:05] Encouragement to listen quietly for the answer from your highest self.[0:08:05–0:11:50] Rachel gives examples of how listeners may have already experienced their highest self and invites them to notice and journal these moments. She emphasizes that inner work is about remembering who you are, not becoming someone else, and previews the topic of the next episode, the underdeveloped ego.0:11:50 Rachel invites listeners to join the "Write Yourself Open" program for further exploration and support, providing details on how to join and Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Today, I have with me 3 of my beautiful Soul Psychology Coaches:Laurie Eddleston, Ama Barron and Joye Madden and we are talking about the Self Care / Soul Care journey.We talk about:

This week's solocast is one that might get me canceled… but you know what? it's also one of the most important.

Loneliness is one of the most universal human experiences—yet it can feel so personal and isolating when you're in it.In this episode, I'm breaking down the different shapes loneliness can take:The empty nest season when your kids move out.The kind of loneliness that lingers even when you're surrounded by people.The ache of wishing for deeper friendships or more genuine connection.We'll talk about why loneliness isn't always a “problem to fix,” but instead a signal with both pros and cons. You'll hear how emotional intelligence can help you:Recognize the root of your loneliness.Sit with the emotion without letting it consume you.Create self-awareness, connection, and grace in the process.Whether your life is full and busy or you're quietly longing for deeper relationships, this conversation will help you see loneliness through a new lens—one that leaves you feeling more equipped, not more alone.

With my special guest, Heather Beaton — Soul Psychology Coach, Executive Leadership Coach, and Founder of Illuminate: Unleash Your Inner Leadership Brilliance. ✨In this conversation, we explore two key intentions:That you walk away with a deeper awareness that everything you need to create a rich, thriving, and fulfilling life already lives within you — flowing from the inside out, rather than relying on the outside in.That you recognize self-worth and self-trust as the foundation upon which your Truth and Essence are built.Here's to your journey of self-worth and self-trust — anchored, grounded, and centered in your own inner wisdom, intuition, navigational system, and power. Meet Heather Beaton: Executive Leadership & Soul Care CoachHeather Beaton is an Executive Leadership & Soul Care Coach whose approach is grounded, direct, empathic, courageous, wise, and honest. She creates a sacred space where clients feel safe to gently lower their defenses, allowing their inner light to shine through. With Heather's guidance, individuals are continually invited to embrace the truth of who they are and lead from that place of authenticity.

Join Elisabeth Carson and spiritual advisor Chelsey Charbeneau for a powerful live conversation as we open the portal to our Dallas Healing Circle. This isn't just an event — it's an activation.You'll learn how to release the heaviness you've been carrying, reconnect to your divine essence, and step into your highest timeline. Together, we'll share the tools, rituals, and wisdom that transform pain into power, and isolation into connection.If your soul has been craving breakthrough, clarity, and community, this circle was created for you.

Am I the only one who feels like relationships are both the most beautiful and the most challenging part of being human?   Sometimes it feels like we're asked to hold so much love, loss, change, grief and still show up open-hearted.

The BIGGEST energetic portal of 2025 is almost here… and friend, this episode dropping early is your sign to get ready.In this episode, Audrey breaks down the magic of the 9·9·9 portal (September 9, in a 9 year

What do Christmas tree lights and your body's stress response have in common? When the lights stay on too long, the bulbs eventually burn out. In this episode, we'll explore how chronic cortisol stress can change the way your genes express themselves — and why managing your “stress switch” matters more than you think.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

#207: What if five minutes could change the way you show up for your entire day? Josie guides you through a morning pep talk designed to activate your highest timeline, wire your brain for happiness, and inspire you to show up as your best, most magnetic self. Whether you're still in bed, doing your skincare, brewing your coffee, or on your morning commute—press play to reconnect with your vision, your power, and your purpose. We'll tap into deep gratitude, visualize your future self, and create an intentional game plan to live your best day ever.Pep talk begins at: 02:10Music by Dana Music from PixabayFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

This one's for my single spiritual girlies. Grab your tea, grab your matcha, and let's have a little heart-to-heart.

In this powerful episode of Create The Flow, I'm sharing the exact steps to help you embody your highest self, align with your soul's purpose, and begin manifesting your dream life now. If you've ever wondered how to shift from where you are to where you know you're meant to be, this is your blueprint.I will walk you through the process of visualizing your future self, acting in alignment with that version of you today, and collapsing time by becoming an energetic match for everything you desire. From personal stories (including manifesting my dream home in Joshua Tree) to client wins using my program Unewal Reset, this episode is packed with inspiration and practical steps to manifest faster through alignment, not force.This episode is for you if:You're ready to manifest a new relationship, dream home, income goal, or purpose-driven life.You feel stuck in the gap between where you are and where you want to be.You want to understand what it really means to embody your highest self, beyond just saying affirmations.You'll walk away with clarity, aligned action steps, and a fresh perspective on what manifestation actually looks like when you're living it instead of chasing it.

I never imagined I would experience such profound upgrades while being back in my ancestral lands, just miles away from the South of Iran where my mother's lineage is from.  I found myself tapping into a new level of queen frequency. Channeling Nefertiti energy. And with that came a massive purge of unconscious blocks I didn't even know I was carrying. And then, in a way only the universe could orchestrate… I ended up in a healing session at the side of a party. That night I met Frank Elaridi  a four-time Emmy Award-winning journalist turned energy healer and spiritual coach. Within minutes of talking, I felt like I knew him from a past life. In this powerful episode of the Highest Self Podcast, we dive into: ✨ How to uncover the original reference point of your blocks

You can be a deeply empathetic individual without becoming everyone's emotional caretaker.In this episode, I'm breaking down the 5 key differences between true empathy and the kind of emotional responsibility that leaves you exhausted, resentful, and disconnected from yourself.If you're someone who feels everything and finds yourself constantly managing the emotions of others—this episode should help clear things up!Sign up for 1:1 Private Coaching: https://private1-1coaching.com/private-emotional-intelligence-coachingSupport the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Morning Mantra: "Everything changes when you realize that the best version of yourself is not a future version, but a daily choice."Often we imagine that we will work really hard at life and then arrive at some perfect version of ourselves in the future. Then we will be happy. This is a delusion. Your best self is the result of a life lived with purpose, choosing yourself, your highest self, with every decision you make. Asking yourself “What would my best self do?"  "What would my best self say in this situation?" It begins by having a clear vision of who you want to be.  By asking yourself, "What IS the highest version of myself?"  Who do you visualize as that person? How do they act, think, speak, look? Then live your life as this person now. It is a process within the movement of life itself. See it as an activity. Daily choices to choose the high road living with intention, kindness, love, living from your heart. Or choosing the lower road, living without much thought of how your actions and words impact others. This is living from your ego. Every day with every decision you get the choice to live as the best version of you.  To be who you want to be NOW.#BeYourHighestSelf  #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

After my divorce, I questioned why I would ever get married again. But as I healed, I began to wonder – what would marriage look like now?   So many of us grew up with outdated ideas about partnership. We learned to shrink, play the “cool girl,” and abandon ourselves to keep the peace. But what happens when you wake up spiritually and your partner doesn't?   In this episode, I talk with sacred feminine priestess Sarah Jenks about how she and her husband rebuilt their marriage around growth and soul evolution. We explore: What to do when your partner isn't growing with you How to avoid falling back into old gender roles Why most people settle for a relationship that's just “fine” What it takes to build a conscious, connected partnership This episode is for the woman who's ready to be met, seen, and chosen as her truest self.   Do you want me to shorten it further so it's just one strong paragraph for the About section?   Explore  Sarah Jenks instagram: https://www.instagram.com/sarahjenks/?hl=en   Find out more about her and her husband's offerings here: https://sarahjenks.com/   Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

You know that weird kind of tired that has nothing to do with how much sleep you got? That's what we're talking about today.In this episode, we're digging into energetic labor...all the invisible emotional effort, managing, micromanaging, overthinking, and shape-shifting you do without even realizing it. It's the stuff that doesn't show up on your to-do list… but somehow leaves you feeling totally spent.Then we'll get into what it actually means to live with energetic integrity and why that shift changes everything.This one's for the woman who's tired of quietly carrying the weight of everyone else's expectations and ready to feel more clear, grounded, and powerful in her own energy again.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

This New Moon in Leo invites you to step boldly into your next chapter. In this heart-led meditation, you'll be guided to release the fear of being seen, reconnect with your inner fire, and plant powerful intentions rooted in self-worth, courage, and authentic expression. Let this practice support you in aligning with your Highest Self, collapsing the timeline between where you are and the radiant vision you're calling in. The Leo New Moon is a cosmic invitation to shine.Moon Circle + Wild Minds - www.wildmindsmanifest.comThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings

In this heart-led Leo Season talk, I'm sharing a personal story about how I moved through grief, confusion, and doubt with the reminder of “driftwood” in manifestation: the sign that what you desire is closer than it seems. We'll explore the energy of Leo Season and what it means to align with your Highest Self, show up fully, and create daily rituals that stretch you into your most radiant, expressed, and empowered version. If you've been craving clarity, confidence, or a nudge to keep believing in your vision, this is your reminder to keep going—the light is rising.Moon Circle + Wild Minds - www.wildmindsmanifest.comThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings

I used to think the spiritual path was all about flow, affirmations, and manifesting your dream life. But over the years, I've realized the deepest spiritual growth happens through our relationships…especially the ones that challenge us the most.   That's why I brought on my friend Kevin Crenshaw, also known as the Heart Guy. He's a relationship coach who blends spiritual insight with grounded, real-life tools to help people love more deeply and consciously.   In this episode, we explore: Why the patterns you repeat in love are pointing you toward healing Whether your dream partner is real—or just a mirror A weekly practice called the “love meeting” that strengthens connection What masculine/feminine polarity looks like in real life How to grow with your partner instead of apart Whether you're single and wondering if conscious love exists, in a relationship craving more depth, or navigating what it means to truly be met in your heart. This conversation will meet you there.   Kevin shares simple practices you can start using right away, even if your partner isn't “spiritual.” Because the truth is, your relationship isn't just about who you're with. it's about what you create together.   Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

Beloved, Set the scene…..Mid-life hits you. You're in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can't do? You're not alone. It's as if—since birth—we've been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let's explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it's challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story's LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you're grappling with patterns you thought you would have outgrown, remember: personal evolution doesn't follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that's been woven through society and personal history.Remember: It's the pause between thoughts that allows you to reclaim power over your stories. From that space, you can transform your life's narrative from limitation into limitless possibility. Whether you step into the role of commander, motivator, healer, seer, or any other archetype—this time, you can let it emerge from light rather than shadow. That is genuine inner freedom, and it starts with you.An invitation. Your subconscious mind holds 90% of your patterns, often unconsciously sabotaging your desires. Bring them to awareness. Illuminate your deeper truths with The Light Between.The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only (for the year) of $80 with $253+ of incredible bonuses.

What if your closet held the key to becoming your most magnetic, unstoppable self?In this episode of Thriving in Love, I sit down with transformational stylist Chellie Carlson, who isn't just revamping wardrobes—she's helping people step into their Highest Self through the power of intentional style.

A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it's time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:

After my divorce, I felt completely disconnected from myself. Meditation didn't help—but small rituals did. Adorning myself. Lighting candles. Choosing beauty just for me. That's when I realized… this is the feminine path.   In this episode, I'm joined by Shiva Rose, author, holistic beauty founder, and water priestess, who helped me remember that spirituality and sensuality don't have to be separate.   We talk about reclaiming the yoni, self-sourced pleasure, and what it really means to embody your feminine energy no matter your relationship status.   We cover: What "yoni" actually means and why it matters Maiden vs. woman energy Yoni steaming, breast massage, and womb clearing Creating intimacy without losing yourself How to reconnect with your body after heartbreak This is the conversation I wish I heard years ago. If you're on a path of healing, embodiment, or rediscovering your pleasure—this episode is for you.   Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

I'm absolutely thrilled to introduce you to my guest on this week's episode of the Conscious Living Podcast—the radiant and wise Kimberly Thalken!Kimberly is a Transformational Coach, Intuitive Channel, Master Energy Healer, and Hypnotherapist—but what truly sets her apart is her soul-deep passion for awakening the power of consciousness in everyday living. After 15 years working in the high-stakes world of entertainment sales and licensing, Kimberly followed the call of her soul and left corporate life behind to fully step into her life's purpose: supporting the awakening of humanity. Here's what you will discover in this new podcast episode:1. How the Higher Self Communicates2. Raising Your Vibration3. Conscious Language and Emotional Awareness4. Rewiring the Mind through Conscious Creation5. Practical Tools for TransformationIf you're ready to tap into your highest potential and start creating your life with more purpose, clarity, and joy—this episode is for YOU.Tune in now, and let's take the journey inward, upward, and forward—together.

When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"We've all said it: “I'm just not ready yet.” But how do you know when that's true—and when it's your brain trying to protect you from discomfort, risk, or growth?In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You'll learn how to recognize when you're genuinely honoring your timing… and when you're secretly negotiating with your fear.We explore:The key indicators of aligned waiting vs. self-sabotaging hesitationHow to tell if your nervous system actually needs a break—or if it's avoiding discomfort disguised as “discernment”Real-life examples of appropriate, empowered waiting—and ones that keep us playing smallHow to build self-trust in knowing the difference.This conversation will help you tune into your truth, trust your pace, and know when it's time to take the leap—even if you still feel unsure.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT

After months of travel, initiations, and soul remembrance, I'm back with an episode straight from the heart.   In this solo, I share the deeper energetic shifts I've been moving through—and how they reflect the collective experience so many of us are feeling right now.   If you've been in a fog… questioning your path… or sensing a big inner shift—you're not alone.   In this episode, I dive into:

Have you ever felt an instant soul recognition with someone—and wondered if it meant they were the one?   In this episode, I'm joined by Certified Twin Flame Ascension Coach and spiritual guide Oceana to unpack the real meaning behind these powerful connections.   We explore:

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now,To simply be.To let go of all that you are carrying,And all that the world asks of you. PAUSE... Feel the weight of your body,Sinking into the surface beneath you.Take a breath,And release. PAUSE... Notice how your breath flows in and out,A gentle rhythm,Constant and steady,Just like the flow of life itself. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Rob is one of the most respected trance channelers in the world. For more than a decade, he has helped thousands of individuals receive clarity on their life path and mission. Rob primarily works with three main guides - Aridif, Treb Bor Yit-Ne, and Metatron - but has channeled hundreds of ET consciousnesses. Rob is also an in-demand speaker and teacher and has has been featured in many documentaries, internet shows, interviews, and books for his unique channeling abilities. In this conversation we explore: Rob's awakening and his path to becoming a channel How to navigate the current collective shift through a multidimensional lens The role of quantum reality, time, and anchoring your highest timeline Ego death + dissolving patterns that no longer serve The rebalancing of the divine masculine and feminine The soul mission of New Earth children and the systems being reimagined How to deepen self-love and clarify your soul purpose in these changing times Resources + Links  Connect with Rob: Website: https://www.etwhisperer.com Instagram: https://www.instagram.com/e.t.whisperer/  https://www.youtube.com/c/TheETWhispererRobGauthier Connect with Emily: Emily's Website: https://emilyghoshharris.com/ Emily's Instagram: / https://www.instagram.com/emilyghoshharris/ Emily YouTube: / @emilyghoshharris

Ready for massive quantum leaps and a higher frequency? The Inner Circle is officially open for enrollment with just 13 spots left!  Click here to receive the early bird discount which expires Monday, 6/23 and learn more and join this high frequency container where you learn the energetic alchemy and tools to upgrade your body, mind and soul and become a powerful creator and alchemist of your reality and start attracting all you desire. We begin July 2nd and you will receive access to ALL of my current programs, courses and masterclasses as soon as you enroll. Instagram: https://www.instagram.com/iamtaylorstone  Website: https://iamtaylorstone.com Email: info@iamtaylorstone.com

Have you ever found yourself in a relationship that felt magnetic… but also chaotic?   Like the highs were euphoric but the lows left you questioning everything?   In this week's episode of the Highest Self Podcast, I'm joined by love expert and dear friend Kels Kazarian to talk about a topic I know so many of us feel deeply twin flames, karmic cycles, and what it really means to be in a devotional partnership.   We get into the heart of it all  the spiritual, the somatic, and the sacred dynamics of romantic relationships.   Together, we explore: What a twin flame actually is (and isn't) Why karmic relationships can feel so addictive How your nervous system influences who you're attracted to Why devotion isn't about self-abandonment How to identify when a soul contract is complete What it means to be met emotionally, spiritually, and energetically in love   So often, we mistake chemistry for compatibility. We think a connection that activates our deepest wounds is one we're meant to stay in. But in truth, relationships are one of our greatest spiritual assignments  and learning to discern between activation and alignment is part of our evolution.   This episode is for the woman who's done the healing work. She's not afraid of depth but she's ready for consistency. She's no longer interested in performing, over-giving, or spiritualizing pain just to keep a connection alive.   If you've ever felt like you're too much to hold, or worried that real love would mean losing yourself this conversation will shift everything.   Follow Kels on Instagram: https://www.instagram.com/kels.kazarian/   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

There's a difference between being self-aware—and being self-stuck.In this episode, I'm talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.We'll explore: – Why over-identifying with your struggles can feel safe—but keep you stuck – The role of community, language, and internet culture in shaping your identity – How to honor your mental health without making it your entire self – What it really looks like to heal, grow, and lead yourself forwardThis one might challenge you—but in the best way. Let's trade labels for leadership.The Collab Studio: Payment plan: https://app.moonclerk.com/pay/huzc05sqykzPay-In-Full: https://app.moonclerk.com/pay/2xdvrpnxaejiVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this episode, I sat down with psychic channeler and spiritual teacher Mariya to explore the often-unspoken dynamics behind our most meaningful relationships. We talked about the energetics of connection — what it means to share a soul contract with someone, how to recognize when it's complete, and how to let go with grace when that time comes.   We covered: Soul contracts — what they are + how they work Past lives + karmic threads in relationships The moment you realize your soul has outgrown the dynamic Healthy energetic boundaries as a spiritual woman How to be in your truth — even when it's hard Ways to “enroll” a partner into your awakening journey Why we sometimes hide our light when dating, and how to stop This episode is real, raw, and rooted in truth. Whether you're single, partnered, or somewhere in between, this conversation will help you trust yourself more deeply in love.   Follow Mariya on: Instagram: https://www.instagram.com/thisismariyaofficial?igsh=NTc4MTIwNjQ2YQ==   Join the Karma Clearing for the Mystic's Voice: https://highestselfinstitute.com/karmic-clearing   Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I've always felt things a little deeper. I'd walk into a room and immediately feel the energy of the space.   If someone was even slightly off, I'd pick up on it.   If someone I loved was struggling, it was almost like I couldn't focus on anything else until they were okay.   Sound familiar?   In this episode, I am joined by one of my soul sisters, Krista Williams from Almost 30 Podcast, for an honest and healing conversation on what it really means to be an empath—and how to protect your energy while still being a caring, open-hearted human.   We go deep into: ✨ How to know if you're an empath or just highly sensitive ✨ The line between empathy and codependency ✨ Why you feel responsible for everyone else's emotions ✨ Learning to hold space without taking it on ✨ Embodiment practices to stay grounded in your energy ✨ The science + spirituality of energetic boundaries   If you're resonating with being a sensitive empath, we've got the empath extraordinaire on to tell us everything we need to know about guiding a path that's safe for you.   Follow Krista on Instagram:https://www.instagram.com/itskrista/?hl=en   Pre Order Krista's Book Almost 30 here:  https://us.macmillan.com/books/9781250327208/almost30/   Check out Krista's website here: https://itskrista.com/    Join the waitlist for Karma Clearing for the Mystic's Voice: https://sahararosecoursewaitlist.grwebsite.com/    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Back when I first began my spiritual path over a decade ago, I was living that yoga + raw vegan life. And like so many women, I believed that lifting weights would make me bulky.   I just wanted that lean, yoga-bodied look so I stayed with the light ankle weights, three-pound dumbbells, and lots of stretching.

Language of Synchronicities    If you've been seeing signs, noticing repeating numbers, or feeling like the universe is trying to tell you something, you're gonna love this episode.   Robert Grant is back on the Highest Self Podcast, and let me tell you—last time he was on, it became one of our most downloaded episodes ever with over 700,000 listens.   This time we're exploring the universe's hidden language—how numbers, patterns, and synchronicities are not just coincidences but conversations your soul (and Highest Self) are connected to.   We explore: How suffering + divinity = wholeness through the sacred math of Pi How authenticity is actually the path to spiritual awakening Why narcissism is part of the ascension journey (no, for real!) Whether you choose your numerology or astrology chart—or if it's already written I've just returned from Egypt, where I was facilitating on Robert's expedition and receiving more downloads and codes than ever before.   That journey is exactly what inspired my brand new offering:   Karma Clearing for the Mystic's Voice: Releasing the Past to Speak Your Sacred Truth   This isn't for the first-time mystic.   This is for the souls who have walked as oracle, priestess, healer, and seer before.   We'll meet live each week on Zoom for two hours of teaching, ritual, and sharing.   This offering is open to just 50 resonant souls, so I can hold space deeply, answer your questions, and prepare you for further training in the Venusian Mystical Arts, including the option to do Priestess Activations in Egypt with me.   If this offering calls your spirit, you can join the waitlist below:   Join the waitlist for Karma Clearing for the Mystic's Voice: https://sahararosecoursewaitlist.grwebsite.com/    Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/    Explore Highest Self Institute here: https://highestselfinstitute.com   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g   Love story track here:https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn?si=Gikia9qgTOCN8w8olfs0kQ   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

This is my last solo cast in my LA home studio. I'm sitting here surrounded by boxes, bags, and so many memories—taking time to reflect on my inner world. Because in this season of my life, I'm not running from anything. I'm simply listening to Spirit whisper: there's more, it's time. I've lived in LA on and off for the past seven years. My friends are here. My life is here. But now, it's time to enter a new chapter—a chapter of expansion, love, sacred sites, and mysteries.   Before I had this platform, this podcast, and all of you, I wasn't on a spiritual path. I didn't grow up thinking about spirituality or even seeking it. My only desire at the time was to bring my period back, heal my body, and stop being in pain. I had gone through perimenopause at 21. I couldn't digest food. My body was shutting down. That desire to heal became the gateway. And that path took me into the mind-body connection, and eventually into the spiritual journey.   And every one of those hardships became the exact fire I needed to walk through to become who I am today.   So we ask ourselves—can we spiritually grow without going through such hard lessons and heartbreak? Is there a way to move through life not with constant resistance, but with a sense of ease?   In this episode, I explore that question and everything that's come up for me during this big transition.    In this episode, I share: What it really means to grow before life forces you to Why silence can be louder than chaos—and how to use it to hear your truth The self-mothering practice that's helped me hold my inner child through uncertainty How to stop resisting discomfort and start learning from it What your current patterns and distractions are trying to show you The difference between growing through ease vs avoiding challenge How to prepare for what you want before it arrives   If these are the questions you've been asking, tune into this week's episode. Let's explore the answers—together.   Learn more about the Rose Dieta on my past Highest Self podcast ep here: https://youtu.be/omHIiGqn08Y?si=_BUmmzmTLyvr_56K   Explore Highest Self Institute here: https://highestselfinstitute.com   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g   Love story track here:https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn?si=Gikia9qgTOCN8w8olfs0kQ   If you are looking for a diverse + nourishing community of like-minded souls I'd love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.