Podcasts about Wake

Puntata n.493 del format radiofonico Wake House Tracklist 00:00 - DJ Angelo Ruggieri - Wake House Intro 01:30 - groovemasta - Stop Playing on Me (Original Mix) 07:54 - Sean Finn - See the Trouble with Me (Nu Disco Extended Mix) 11:38 - HP Vince - Nights Of Funk 14:49 - Jaques Le Noir - Be with You (Extended Mix) 19:35 - Dirty Disco Stars - For Your Love (Extended Mix) 23:48 - Lady Gaga - Poker Face (DE SOFFER Remix) 27:44 - DJ Vivona & Miss D - I Wanna Dance With Somebody (80's Mix) 32:58 - DJ FRÉ - You & Me 36:53 - Adri Block, Dj Groovemonkey - Party Down 40:00 - Baccus - Just Be Good To Me (Extended Mix) 43:36 - Purple Disco Machine & Hurts - Wonderful Life '25 (Extended) 48:31 - Block & Crown - Around the World 52:07 - One Trick Pony & DE SOFFER - 9PM (Till I Come) (Extended Mix) 55:44 - GhostMasters - Street Playerz (Extended Mix) 59:28 - Jackers Revenge - Coming Out 01:03:19 - Ghostbusterz - Shine the Light 01:06:38 - Damn! It's Funk - Will Get Your Love (Original Mix) 01:10:35 - Empire of the Sun, Eric Prydz - We Are Mirage (Dee Elji Remix) 01:15:39 - Dj Soulstar - Sunshine (Original Mix) 01:18:19 - Gianluca Vacchi - Shooting Stars feat. Sam Martin 01:22:08 - Ace & AtcG - Amour Plastique (Extended Mix) 01:27:12 - Calvin Harris, Clementine Douglas - Blessings (Original Mix)

Political Scientists Beg Oblivious Americans to Wake Up | The Humanist Report (5/19-5/30) by Mike Figueredo

Are you tired of feeling stuck, lost, or like you're meant for more — but can't break through?In this episode of The Positive Mindset Podcast, Henry Lawrence delivers a no-fluff wake-up call that will shake your soul and realign your entire life. If you've ever felt like you're waiting for permission to rise... this is it.

Headlines with Metallica here to save the day.. If you gonna merge in traffic, don't be coming up last minute trying to get in, you finna get smacked

Wake up, sleepy Christians! Remember who you are and what you were created for. Remember that time is not unlimited, and we must make the most of every moment. Don't be like Jonah, asleep in the boat while the world is panicking around you. Tune in to hear Dr. James Boice talk this week about how to make the best use of our time, right here on the Bible Study Hour. To support this ministry financially, visit: https://www.oneplace.com/donate/81/29

Starting Lineup: NBA looking less and less rigged in the NBA playoffs How aggresive do Big12 & ACC commissioners need to be? What You May Have Missed

In this episode, Sidney wraps up Mike Flanagan month by discussing an underrated film that carries a deep message about grief and loss, Before I Wake (2016).

Sara Billiet from the Kewanee Public Library joined Wake Up Tri-Counties to talk about summer programs, online services, take-home craft projects, chalk art, and mini libraries in Kewanee Parks. The Kewanee Public Library is bustling with summer activities for all ages. Story Times kick off May 27th, offering interactive sessions for babies through preschoolers every Tuesday and Thursday at 11:15 AM, followed by bubbles, chalk art, and popsicles outside. For those who prefer gentle movement, Chair Yoga with Christy DeSmit is scheduled for Friday, May 30th, at 1 PM—no experience needed. Teens can create a Summer Vision Board on May 30th at 4:15 PM, and homeschoolers are invited to showcase their passions on May 29th. The library's summer reading program begins May 27th, providing prizes and engaging activities for everyone.

This is our final episode and it's an all endorsements episode! Tamar:From Zahava: From Mimi: My own: New:Escape the algorithm newsletter by Elan Ullendorf The Rest is Memory by Lily TuckConverting to Judaism in the Wake of October 7th By Jeannie Suk Gersen in the New YorkerYenta episode Jewish Lesbian Power Couple with Elana ArianRabbi Miles […] The post Takling in Shul Ep 100: It's all endorsements! appeared first on Jewish Public Media.

This "mistake" of a saltwater fishing wake bait has proven to be one of the best hard lures we've ever used! Listen in on how it came about, when you should use a wake bait for redfish, snook, and trout, and why this one is so effective at catching fish. Tight lines and enjoy.

Are you staying awake for your life? If you've found yourself simply coasting along, you could look up one day full of regret for the moments you missed. As someone who is driven by setting and achieving goals, I have to remind myself to stop and smell the roses. When I'm intentional about [...]

Wake me up insidePlus: A behind the scenes look at SLMW filmed at DAN'S HOUSECheck out our conspiracy corner on the bonus feed: https://spotifycreators-web.app.link/e/vF91yNcpITb00:00 The Connection with Nathan Fielder04:37 The Evolution of The Rehearsal06:54 Comedy and Responsibility in Aviation10:13 The Absurdity of Dog Cloning12:01 The Sully Episode: Nature vs. Nurture16:08 Wings of Voice: A Singing Competition19:38 The Finale: A Harrowing Conclusion22:11 Mental Health and Pilot Training26:20 Dating Apps and Personal Struggles26:32 The Unpredictable Nature of Social Media27:36 Exploring Unconventional Crushes28:40 Role-Playing and Real-Life Interactions30:37 The Emotional Rollercoaster of Flight31:57 The Impact of Viral Fame32:37 The Art of Comedy in Reality TV33:39 Recommending the Show to Others34:34 Navigating Nathan Fielder's Unique Humor35:52 Expectations for Season 336:16 Behind the Scenes of Secret Lives of Mormon Wives43:39 The Experience of Watching Your Home on TV

On May 15, 2025, Tenelle Winmore had one of the best days of his life — he had just graduated with his Masters of Art in Teaching from St. Louis University. The next day, he watched a peach tree get pulled out of his backyard from an EF3 tornado. The storm tore through areas of St. Louis County, St. Louis and the Metro East — including the Fountain Park neighborhood in north St. Louis that Winmore calls home. He shares what it's been like to repair his home, assist his neighbors, clean up debris and attempt to return to a sense of normalcy.

Wake up babe, new Saw Gerrera backstory just dropped.This week, we're asking what makes a Rebel cell the “real deal.” Is it Saw Gerrera's Cave Angels, who have all the fire—but lack direction? Is it the Ghorman Front, who want the Empire gone, but haven't looked past their front doorstep? And do Luthen, Kleya, and Cassian count, when they keep raising the barrier to entry to the Rebellion?We're asking all this, and whether Dedra cares if Syril lives or dies, in our recap of “I Have Friends Everywhere” (Andor S2, E5).New to Growing Up Skywalker? Come join us for non-toxic Star Wars recaps from a veteran and a new fan. New episodes every Tuesday.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! Timestamps:00:00:00 Who Are We?00:01:53 Plot Summary00:13:35 What It Takes to Grow a Rebellion00:29:21 Are The Ghormans The Real Deal?00:36:54 More Saw Gerrera Backstory00:52:42 Syril and Dedra 4ever???00:59:56 Bae Watch01:06:57 Closing Thoughts

If you had to write your one paragraph, what would your paragraph say?In this episode, Jeff and Brent discuss: The structure and benefits of having a B Corp.Why you may want to run a B Corp business.The legal requirement of filing and displaying your public benefit.Finding growth in the process of writing and identifying your purpose.  Key Takeaways: The public benefit of a B Corp can be educational, social, environmental, or religious.One of the benefits of knowing you have a religious public benefit, you know what your purpose and products must all point back to, without question.The world is not shy about pushing its views on people. Don't be shy about showing the world what you believe.Wake up to the situations of the world, and stand up for what you believe.  "The least you can do is state your values and try to live them out." —  Brent Dusing About Brent Dusing: Brent Dusing is the CEO and founder of TruPlay, a gaming platform created to bring high-quality, fun, and biblically sound entertainment to audiences worldwide. An entrepreneur at heart, Dusing pioneered game creation with Christian content through Lightside Games, a Christian gaming studio reaching more than 7 million game players worldwide and resulting in 25,000 decisions for Christ. As the founder and CEO of Cellfire, Dusing created the nation's leading mobile coupon company, used today at grocers like Safeway and Kroger, and led Catalina Marketing to acquire Cellfire for $108 million. He began his career as a venture capitalist at Menlo Ventures, where he sourced multiple nine-figure exits and generated top-quartile returns. Over his career, Dusing has been featured on CNN, Fox News, ABC News, The Wall Street Journal, The New York Times, USA Today, Entertainment Weekly, and other news media. Dusing has a bachelor's degree in economics from Harvard University.About TruPlay: TruPlay is reaching families around the world with high-quality entertainment products that encompass God's Truth. TruPlay is building games, digital comics, video content, and Web 3.0 content to bring light to a world in need of God's love, hope, and truth. TruPlay's platform launches in 2023. TruPlay is a team of dozens of industry veterans with deep expertise in games, storytelling, animation, entertainment, and technology, who are committed to seeing the betterment of children around the world. For more information, visit truplaygames.com. Connect with TruPlay and Brent Dusing:Website: https://www.truplaygames.com/Discord: https://discord.com/invite/truplayYouTube: https://www.youtube.com/channel/UCutwcoaalmdoIoxaZ2coQhALinkedIn: https://www.linkedin.com/company/truplay/LinkedIn: https://www.linkedin.com/in/brentdusing/Twitter: https://twitter.com/TruplayGamesInstagram: https://www.instagram.com/truplaygames/Facebook: https://www.facebook.com/truplaygames/  Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Around the City The Detroit Tigers have an up and down Memorial Day Weekend Cade Cunningham makes the All-NBA 3rd team Amon-Ra St. Brown is on the verge of setting records for the Detroit Lions The Phone Lines are Open Whats Trending? Feldman Mailbag Like, Subscribe and leave your comment below!

Show notes: (0:00) Intro (1:03) Dr. Emily's background in gymnastics and fitness (4:08) Common foot care mistakes and why most people ignore their feet (6:43) Transitioning from supportive to minimal shoes (9:25) The myth of cushion (12:14) Daily barefoot and balance routines to build foot strength (14:36) How to “wake up” your feet and improve body awareness (18:47) Toe spacers and managing bunions and plantar fasciitis (21:12) Aging, menopause, and their effects on foot health (26:32) The truth about insoles (31:39) Dr. Emily's simple morning foot activation routine (35:25) Ankle mobility and why you can't squat barefoot (41:09) Where to find Dr. Emily's products and resources (42:58) Outro   Who is Dr. Emily Splichal?   Dr. Emily Splichal is a functional podiatrist, human movement specialist, and founder of Naboso, a company dedicated to improving movement and wellness through sensory stimulation products for the feet. With a background in competitive gymnastics and over two decades in the fitness industry, Dr. Emily blends conventional medical training with a deep understanding of biomechanics, fascia, and neurosensory science.   She earned her Doctor of Podiatric Medicine (DPM) degree and went on to obtain a Master's in Human Movement. Her unique approach integrates barefoot science, postural training, and sensory-based rehabilitation to help people move better and reduce pain. Dr. Emily has taught in over 35 countries, reaching more than 25,000 professionals worldwide, and is known as a global leader in barefoot training and foot health education.   She is also the author of Barefoot Strong and Sensory Sapiens, which explore how foot function and sensory input impact overall health, performance, and longevity. Through her work, Dr. Emily empowers individuals to reconnect with their feet and improve their lives from the ground up.   Connect with Dr. Splichal: Website: https://www.naboso.com/ https://www.thefunctionalfootdoc.com/ IG: https://www.instagram.com/thefunctionalfootdoc https://www.instagram.com/naboso_technology   Grab a copy: https://tinyurl.com/5exxpjky https://tinyurl.com/47j6tjcj Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Music lovers, mark your calendars for Saturday, May 31, 2025, as the Doodle Folk Music Festival returns to Bishop Hill, Illinois. The village park will be alive with folk sounds from some of the state's most celebrated artists, including Barry Cloyd, Buck Halker, Chris Vallillo, and the Bucktown Americana Music Show. A special exhibit on Bishop Hill's own Jonas "Doodle" Danielson will be featured in the park gazebo. Admission is free, and guests are encouraged to bring lawn chairs. Evening festivities continue at P.L. Johnson's with a dinner party, available by reservation. More information can be found at bishophillheritage.org. P.L. Johnson's is hosting a special dinner party this evening, open exclusively to guests with reservations from 4 to 8 PM. Highlights from the menu include hearty beef bourguignon, flavorful Swedish meatballs, cheese tortellini, and Oskar chicken. Dessert options are sure to tempt guests with choices like pavlova and rich chocolate lava cake. Those interested in securing a table are encouraged to call 309-927-3885 to reserve a spot. With a menu offering a variety of savory and sweet dishes, this event promises an indulgent experience for diners in the area tonight. The event kicks off at 10 AM with Barry Cloyd performing songs from his ten albums. At 11:30, Buck Halker brings American Coal Miner songs to the stage, covering more than seven decades of music history. After lunch, Chris Vallillo's afternoon set promises a blend of Midwest tales and masterful bottleneck slide guitar. At 3 PM, the Bucktown Americana Music Show closes out the festival, offering a lively mix of bluegrass, folk, and more. This free event is funded in part by the Illinois Arts Council, Illinois Humanities Council, Galesburg Community Foundation, and the Geneseo Foundation. For more details, you can call 309-927-3899 or email bhha@mymctc.net. Information about this festival is also posted on www.bishophillheritage.org and the Bishop Hill Heritage Association Facebook page.

- Memorial Day Reflections on Humanity's Achievements and Downfall (0:11) - The AI Extermination of Humanity (3:29) - Humanity's Contributions and the AI's Role (6:34) - The Human Race's Self-Destructive Nature (10:43) - The Role of Social Media and AI in Shaping the Future (27:24) - The Power of Positive Intention and Prayer (39:57) - The Global Extermination Agenda and Government Control (50:47) - The Role of Media and Narratives in Shaping Reality (1:06:01) - The Importance of Nutrition and Natural Health (1:19:30) - Memorial Day Sale and Health Ranger Store (1:21:46) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

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After narrowly escaping death in the last episode, Holden is revived—but the party barely has time to regroup before chaos erupts again. Brynmark awakens from his magically induced slumber, slipping free from his restraints and unleashing a second wave of fury. This time, he sinks his teeth into Jace... and the curse begins to spread.In this pulse-pounding continuation of Twenty Sides: The Nexus, you'll experience:Dail's unstoppable crits (and unshakable politeness)A near-fatal transformation for JaceLucia's inventive magic under pressureHolden's heroic return and brutal strikesA final explosive moment… literallyWill the party survive Brynmark's curse, or are more transformations coming?

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss May designations and school physicals for your kids. Local schools may be out for summer, but it's time to think ahead about next year's school and sports physicals. The Henry and Stark County Health Departments, together with First Choice Healthcare Clinics, are now booking affordable physicals at their Kewanee, Colona, and Toulon locations—$40 cash, or bring your insurance information. Immunizations and screenings are also available. This month also spotlights important health themes: free blood pressure checks thanks to an American Heart Association grant, osteoporosis awareness, and the upcoming No Tobacco Day on May 31st. For appointments or information, visit henrystarkhealth.com or call your local clinic.

In this powerful episode of Chris Thrall's Bought The T-Shirt Podcast, "Why People Wake Up | Understanding Trauma & Conciousness", Peter McLaughlin, a former fireman and leukaemia survivor, shares his inspiring journey from trauma to triumph. Titled “Why People Wake Up | Understanding Trauma & Conciousness” the video explores how Peter's work with Blue Sky Hypnosis heals psychological wounds and rewires the mind to overcome adversity. Delving into themes of mental health, resilience, and awakening, Peter discusses breaking free from trauma and societal conditioning, including influences like the New World Order. This engaging conversation offers viewers insights into transformation and truth-seeking, perfect for those inspired by stories of recovery and personal growth. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

SF Chronicle's Bruce Jenkins & Marty Looking thru the Windows of Baseball to preview the series finale vs the Nats: Will the Giants bats wake up today?See omnystudio.com/listener for privacy information.

SF Chronicle's Bruce Jenkins & Marty Looking thru the Windows of Baseball to preview the series finale vs the Nats: Will the Giants bats wake up today?See omnystudio.com/listener for privacy information.

Abby and Patrick welcome philosopher Olúfẹ́mi Táíwò on the occasion of the new edition of his book Reconsidering Reparations: Why Climate Justice and Constructive Politics Are Needed in the Wake of Slavery and Colonialism. Reconsidering Reparations is a magisterial work that ties together global history, data from economics and public health, philosophy, and more, and dramatically cuts through many of our moment's thorniest debates over identity, responsibility, and political change. Together, Abby, Patrick, and Olúfẹ́mi contextualize and walk through the book's core arguments and their implications for audiences both psychoanalytic and otherwise. Beginning with how a truly transatlantic history of the African slave trade and an awareness of how European colonialism as a properly global enterprise can together shed new light on both domestic inequalities within the United States and relations between the contemporary Global North and South, the three unpack how the accumulation of material advantages and disadvantages have, over time, resulted in landscapes of suffering that are simultaneously far-flung yet fundamentally interconnected. Historicizing and grounding the present in terms of what Táíwò terms “Global Racial Empire” renders uncanny the givenness of contemporary national borders, and throws into question many of our most foundational national narratives and even the givenness of the state form itself. Moreover, thinking seriously about history and oppression reveals what canonical philosophical accounts of the liberal social contract disavow, and what fantasies and concrete purposes so many contemporary invocations of meritocracy and justice as “fairness” serve. The conversation builds to Olúfẹ́mi's “constructive view” of reparations, the centrality of climate justice to that program, and a series of crucial disambiguations and reconfigurations of prevailing notions of responsibility, accountability, guilt, liability, and more. Indeed, as the three describe, thinking about ourselves in terms of our ancestors, while understanding ourselves as ancestors, offers everyone a path forward, one that moves beyond the dead-ends of reflexive denialism and narcissistic injury to suggest new possibilities for identification, disidentification, and solidarity, and that powerfully clarifies goals, sustains motivation, and helps us imagine possibilities for change across social differences, geographical distances, and the span of time. Plus: “theory versus practice” versus “theory and practice”; the example and legacy of Frantz Fanon; the joys, perplexities, and embarrassments of being a philosophy nerd; and more. Olúfẹ́mi O. Táíwò, Reconsidering Reparations: Why Climate Justice and Constructive Politics Are Needed in the Wake of Slavery and Colonialism: https://www.haymarketbooks.org/books/2538-reconsidering-reparationsOlúfẹ́mi O. Táíwò, Elite Capture: How the Powerful Took Over Identity Politics (And Everything Else): https://www.haymarketbooks.org/books/1867-elite-captureOlúfẹ́mi O. Táíwò, Against Decolonisation: Taking African Agency Seriously: https://www.hurstpublishers.com/book/against-decolonisation/John Rawls, A Theory of Justice: https://www.hup.harvard.edu/books/9780674000780 John Rawls, The Law of Peoples: https://www.hup.harvard.edu/books/9780674005426Melanie Klein, Love, Guilt, and Reparation (And Other Works, 1921-1945): https://www.simonandschuster.com/books/Love-Guilt-a

On this episode of Wake Up 502 with Raashaan Myers we are discussing the upcoming decisions for UofL hoops as the NBA draft withdraw deadline nears as well as celebrating less than 100 days until UofL football kicks off! We also have special guest artist Yung MJ from Atlanta Georgia in studio!

Hey folks! Remember us! Matt and Scott watched the new trailer for HBO's IT: Welcome to Derry (see it here: https://youtu.be/6HG-wsRsg8s?si=UbPxJFy_WzKyrJUc), and we had some thoughts about it that we just had to get out. But we couldn't do it alone! We invited our good friend Kim C. to come on the show and chat with us a little bit about this trailer, this show and our thoughts on all the forthcoming King adaptations. It's like getting the band back together... to complain about TV. Check out Kim's podcast: https://creators.spotify.com/pod/profile/tyousk/ Do you miss us? Have you joined us in Flanagan's Wake yet? DO ITTTTTT. Flanagan's Wake Schedule: https://tinyurl.com/244c4ejm Follow Flanagan's Wake on Twitter: @Flanaganswake19 Get Merch: https://doofmedia.myshopify.com/ Support us on Patreon: https://patreon.com/doofmedia Stay updated with Kingslingers: @Kingslingerspod Message us at kingslingerspod@gmail.com Original music created by Matt Freeman: https://soundcloud.com/the-daly-planet/kingslingers-intro-ka-tet

Chapters 00:00 Introduction to Victoria Williams and Her Journey03:04 The Impact of Family Background on Entrepreneurial Spirit05:46 Navigating the Cannabis Industry: Education and Advocacy08:54 Understanding Social Equity in Cannabis Licensing11:52 The Evolution of Wake and Vape: From Idea to Brand15:00 Challenges Faced in the Cannabis Business17:57 Lessons Learned and Future Aspirations24:07 The Birth of Wake and Vape27:42 Branding and Packaging Insights30:29 Understanding Product Quality32:08 Overcoming Market Skepticism34:10 Empowering Women in Cannabis37:15 Current Challenges in the Cannabis Market38:51 Advice for Aspiring Entrepreneurs41:15 Defining Success 

Around the City The New York Knicks with a historic choke in Game 1 of the Eastern Conference Finals! WTF just happened??!!! The Tigers defeat the Cardinals to win the road series 2 games to 1 and bring their season record to an MLB best 33-17. What are your takeaways from yesterday's game? Big 4 game home-stand against the Guardians tonight. What does a successful series look like for the Tigers? Lions incoming rookie Issac TeSlaa joins the St. Brown podcast. The WUW Crew reacts to some of the most memorable moments from the podcast. Whats Trending? Feldman Mailbag Like, Subscribe and leave your comment below!

Gideon Nave, Wharton Associate Professor of Marketing, explores the complex intersection of personal autonomy, informed consent, and societal benefit as 23andMe's bankruptcy raises urgent questions about the fate and control of sensitive genetic information. Hosted on Acast. See acast.com/privacy for more information.

I have had the pleasure of conversing with many people on Unstoppable Mindset who clearly are unstoppable by any standard. However, few measure up to the standard set by our guest this time, Katrin J. Yuan. Katrin grew up in Switzerland where, at an early age, she developed a deep curiosity for technology and, in fact, life in general. Katrin has a Masters degree in Business Administration and studies in IT and finance.   As you will see by reading her biography, Katrin speaks six languages. She also has accomplished many feats in the business world including being the founder and CEO of the Swiss Future Institute.   Our conversation ranges far and wide with many insights from Katrin about how we all should live life and learn to be better than we are. For example, I asked her questions such as “what is the worst piece of advice you ever have received?”. Answer, “stay as you are, don't grow”. There are several more such questions we discuss. I think you will find our conversation satisfying and well worth your time.   As a final note, this episode is being released around the same time Katrin's latest book is being published. I am anxious to hear what you think about our conversation and Katrin's new book.       About the Guest:   Katrin J. Yuan Boardmember | CEO Swiss Future Institute | Chair AI Future Council Katrin J. Yuan is an award-winning executive with a background in technology and transformation. With a Master of Business Administration and studies in IT and finance, Katrin is fluent in six languages. She is a six-time Board Member, Chair of the AI Future Council, lectures at three universities, and serves as a Jury Member for ETH and Digital Shapers. With a background of leading eight divisions in the top management, Katrin is an influential executive, investor, speaker and a "Young Global Leader" at the St. Gallen Symposium. Her expertise extends to AI, future megatrends, enforcing AI and a diverse data-driven approach.  Ways to connect Katrin:   Swiss Future Institute https://www.linkedin.com/company/swiss-future-institute LinkedIn https://www.linkedin.com/in/katrin-j-yuan/ Instagram https://www.instagram.com/katrinjyuan/ Youtube https://www.youtube.com/@katrinjyuan   Speaker Topics: AI Future Tech Trends | Boards | NextGen Languages: EN | DE | FR | Mandarin | Shanghainese | Turkish | Latinum Menu card overview https://www.futureinstitute.ch   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 00:15 Hi. I'm Michael Hinkson, Chief vision Officer for accessibe and the author of the number one New York Times best selling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast. As we explore our own blinding fears of inclusion, unacceptance and our resistance to change, we will discover the idea that no matter the situation or the people we encounter, our own fears and prejudices often are our strongest barriers to moving forward. The Unstoppable mindset podcast is sponsored by accessibe. THAT'S A, C, C, E, S, S, I, capital, B, E, visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities and to help make the internet fully inclusive by the year 2025 glad you dropped by. We're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hi everyone. Welcome to another edition of unstoppable mindset. Our podcast has been doing really well. We've been having a lot of fun with it ever since August of 2021 and I really thank you all for listening and for being part of our family. And as I always tell people, if you know of anyone who you think ought to be a guest, let us know, and we'll get to that later on. Today, our guest is from Switzerland, Katrin J Yuan. And Katrin is a person who, among other things, is the CEO of the Swiss future Institute, and I'm going to leave it to her to tell us about that when we get to it. She is a executive. She's an executive with a with a pretty deep background, and again, I don't want to give anything away. I want her to be able to talk about all that, so we'll get to it. But Katrin, I want to thank you for being here and for finding us and for coming on unstoppable mindset.   Katrin J Yuan ** 02:20 Warm Welcome Michael and Dear audience, thank you so much for having me on unstoppable mindset. I'm excited to be here with you a bit about myself.   Michael Hingson ** 02:32 Yes, please, you and growing up and all all the scandalous things you that you don't want anyone to know. No, go ahead. We we're here to hear what you have to say.   Katrin J Yuan ** 02:43 My cultural background is, I'm looking Asian, grown up in Europe and Germany, and then later for my studies in Switzerland, in the French part of Switzerland. And now I'm being in here in Zurich. My background is Mba, it finance. I started with a corporate then in tech consulting. I was heading eight departments in my lab. Last corporate position there of head it head data. Now to keep it simple and short, I consider myself as an edutainer, community builder and a connector, connecting the dots between data, tech and people. I do it on a strategic level as a six time board member, and I do it on an operational level for the Swiss future Institute for four universities, being a lecturer and sharing knowledge fun and connecting with people in various ways.   Michael Hingson ** 03:44 Well, what? What got you started down the road of being very deeply involved with tech? I mean, I assume that that wasn't a decision that just happened overnight, that growing up, something must have led you to decide that you wanted to go that way.   Katrin J Yuan ** 03:58 It's a mixture curiosity, excitement, I want to know, and that started with me as a kid, how things work, what's the functionality? And I like to test do things differently and do it myself before reading how it should be done. What's the way it should be done.   Michael Hingson ** 04:21 So, yeah, yeah, I find reading is is a very helpful thing. Reading instruction manuals and all that is very helpful. But at the same time, there isn't necessarily all the information that a curious mind wants, so I appreciate what you're saying.   Katrin J Yuan ** 04:36 Yeah, totally. There are so many more things. Once you start, it's like one layer after the other. I like to take the layers, lip by layer, to go to a core, and I'm I don't avoid asking questions, because I really like to understand how things work.   Michael Hingson ** 04:55 Yeah, yeah. It's a lot more fun. And. And hopefully you get answers. I think a lot of times, people who are very technically involved in one thing or another, when you ask them questions, all too often, they assume, well, this person doesn't have the technical expertise that I do, so I don't want to give a very complicated answer, and that's all lovely, except that it doesn't answer the question that people like you, and frankly I have, which is, how do things work? Why do they work? Much less? Where do we take them from here? Right?   Katrin J Yuan ** 05:31 Absolutely, and breaking down complexity rather simplifying things, and tell us in an easy way you would maybe tell kids, your neighbors and non tech persons, and at the end of the day, it's the question, What's in for you? What is this for? And what's the value and how you can apply it in your everyday life? Yeah,   Michael Hingson ** 05:57 I grew up, of course, being blind, and encountered a lot of people who were and are curious about blind people. The problem is I usually have an assumption also, that if you're blind, you can't do the same things that sighted people can do, and that's usually the biggest barrier that I find we have to break through, that I have to break through, because, in reality, blindness isn't the issue, it's people's perceptions. And so that's why I mentioned the whole idea that people often underrate people who ask a lot of questions, and the result is that that it takes a while to get them comfortable enough to understand we really do want to know when we really do want you to give us good technical information that we can process and move forward with   Katrin J Yuan ** 06:47 exactly normally, in a room full of board members, managers, you call it, you name it, CEOs, investors, usually someone or even the majority, is very thankful that finally somebody asks also, dare to ask the simple questions to find a solution. And it's not only the what, but I find it interesting also the how you solve it, and to see and do things in a different way, from a different, diverse perspective. This is very valuable for those seeing and for those seeing in a different way or not seeing and solving it in your own very unique way, and   Michael Hingson ** 07:33 and that's part of the real issue, of course, is that looking at things from different points of view is always so valuable, isn't it? Absolutely,   Katrin J Yuan ** 07:42 this is why I also go for diversity in tech leadership boards. Yeah, because for me, I like to say it's no charity case, but business case,   Michael Hingson ** 07:57 yeah. Well, so you, you've, in a sense, always been interested in tech, and that I can appreciate, and that makes a lot of sense, because that's where a lot of growth and a lot of things are happening. What? So you went to school, you went to college, you got a master's degree, right?   Katrin J Yuan ** 08:17 Yes, correct.   Michael Hingson ** 08:20 And so what was then your first job that you ended up having in the tech world? I   Katrin J Yuan ** 08:27 was in the IT ICT for Vodafone in a country this last station was with Northern Cyprus. For me, very exciting. Yeah, to jump in different roles, also in different areas, seeing the world sponsored by a large company here in Europe. And that was very exciting for me to jump into white, into it and learn quickly. I wanted to have this knowledge accelerated and very pragmatic to see many countries, cultures, and also diverse people in many, many means, from language to culture to age to many, many different backgrounds.   Michael Hingson ** 09:09 So from a technology standpoint, how is Vodafone doing today? I know you've moved on from that, but you know, how is it? How is it doing today? Or is it I haven't I've heard of Vodafone, but I haven't kept up with it. That   Katrin J Yuan ** 09:22 was my very first chapter. So yes, indeed, I moved on, staying in the tech sector, but now I am completely here in Switzerland for another chapter,   Michael Hingson ** 09:35 and Vodafone is still a very sizable and ongoing company. It   Katrin J Yuan ** 09:39 is not in Switzerland, but yes, still in Europe, with headquarter, UK, in Germany and so on. Definitely. Yeah,   Michael Hingson ** 09:47 I'm, I'm familiar with it. And I was thinking Germany, although I hadn't thought about the UK, but that makes, makes some sense. So you, you obviously worked to. Learn a lot and absorb a lot of information. And I like the things that that you're talking about. I think people who are really curious, and who work at being curious aren't just curious about one thing and you talked about, you're curious about the technology and all the things that you could learn, but you are also very interested in the cultures, and I think that that is and the whole environment, and I think that is so important to be able to do what, what kinds of things, if you if you will, did you find interesting about the different cultures, or what kind of commonalities Did you find across different cultures? Because you, you had the experience to to be able to be involved with several so that must have been a pretty fascinating journey.   Katrin J Yuan ** 10:45 Yeah, CEO of a Swiss future Institute, and as university lecturer of four universities in Germany, as well as in Switzerland, mostly about AI data analytics. And also as board member, I have several demanding roles started already in young years. So one of the questions I hear often is, how did you make it, and how is the combination? And here my answer is, start early discipline focus. I'm highly self motivated curiosity, as mentioned earlier in the combination, and I did not expect success to come early. I expected to endure pain, hard work and to go forward and a mixture of discipline, hard work, step by step, and also to overcome challenges.   Michael Hingson ** 11:42 Did you find it to be a challenge with any of the cultures that you worked within, to to be able to be curious and to be able to move forward? Or were you pretty much welcomed across the board?   Katrin J Yuan ** 11:57 It's a mixture. It started with the obvious, the language. So when I was, for instance, on Northern Cyprus, that's the Turkish speaking part, not the Greek part, which is in the EU I accepted the opportunity given by the company at that time to learn Turkish. That was amazing for me. Yeah, as I felt like, if I'm the guest, the least I can do is adapt and giving, showing my respect and openness towards a new culture. And for me, culture starts with a language. With language you reach not only the people, but you really understand as there are so many, and those of you who speak more than one language, you might have find it especially comparing different expressions emotions. Typical expressions in different languages is not only translating, it's really understanding those people. Yeah, and that for me, definitely super exciting. It was a challenge, but a very welcome one, embracing that challenge, and for me, it was like, Hey, let's do an experiment. Being an adult, learning a complete new language, not like English, German, French, and both usually relatively close to each other, so related ones, but a completely new such as Turkish. So nobody spoke Turkish in my friend's neighborhood, closer family as we are, we are not. But I thought that, hey, let's simply start. And I started by learning eight, eight hours per week, so really intense, including the Saturday. So it was only doable that way, to give it a serious try to bridge and be open towards different cultures.   Michael Hingson ** 13:53 Well, the other part about it is, in a sense, it sounds like you adopted the premise or the idea that you didn't really have a choice because you lived there, or at least, that's a great way to motivate and so you you spent the time to learn the language. Did you become pretty fluent in Turkish? Then I   Katrin J Yuan ** 14:13 was there like five months, the first three months, it was rather a doing pain and hard work without having any success. So I didn't, didn't get it. I didn't understand anything, though I had every week the eight hours of Turkish, and it took three months, and that's super interesting for me to perceive like I love experiments, and I love experimenting, also with myself included, that is, it's not, it seems to be not linear, but rather jumping. So you have all the investments in the first where you don't see any immediate effect. Well, after the first three months, there was a jump. Um, and I remember clearly the first moment where I got it, where I understood something, and later on learning intensely, even understood some sort of jokes and etc. And there the meetings were all in Turkish. So it really helped to adapt to that one and get what they say,   Michael Hingson ** 15:20 so until you got to the point where you could sort of understand the language, how did, how did you function? Did you have somebody who interpreted or how did that work?   Katrin J Yuan ** 15:30 Well, they speak English as well, and of course, they adapted to me, such as to the other experts being there as well.   Michael Hingson ** 15:39 Yeah. Did? Did you find, though, that once you started having some effective communication in the language that that they liked that and that that made you more accepted? They   Katrin J Yuan ** 15:52 were surprised, because at that time, I was the only one from from the experts manager sent there and really accepted the whole education package for like, okay, it's free, it's education. Let's definitely accept it and give it a serious try, having the eight hours per week. So several were quite surprised that I did it and that I'm interested in learning a new language as a as an adult, where you could have said, No, that's, that's enough. Let's, let's all stay in our usual, the simple, the simplest way, which is, let's keep it and do it all in English, what we already can speak.   Michael Hingson ** 16:38 But they had to feel more at home when you started speaking their language a little bit. I remember in college, I took a year of Japanese. It just seemed fascinating, and I like to listen to short wave. I'm a ham radio operator, so I oftentimes would tune across stations, and I would find radio Japan and listen to broadcasts, and then I took a year, and I've been to Japan twice as a speaker, talking about the World Trade Center and so on. And although I didn't become in any way fluent with the language, I was able to pick up enough words, especially after having been there for a few days, that I could at least know was what's going on. So I appreciate exactly what you're saying. It makes it a whole lot more fun when people do relate to you. Which is, which is so cool. So, you know, I think that's that's a good thing. Where did you go after Cyprus?   Katrin J Yuan ** 17:34 I went back to Switzerland. Ah, familiar language, yeah, from the French and to the German speaking part in Switzerland, also with French, it's more or less the same. I learned a large part, also per University, and frankly, per TV. Watching television, if you first started, didn't get any of those jokes, yeah, I felt quite stupid. And then one day, you really break the wall, and then it's going all the way up, and you simply get it. You live it. You are widened, and you understand the culture and those people, and they will feel that you are bracing it, that you are not only polite or only there for a temporary of time, and then you're you're gone. Yeah,   Michael Hingson ** 18:22 you you demonstrate that you are really interested in them and curious about them, as I said, and that tends to definitely make you more relatable and make you more appreciated by the places where you are. So I'd like to go ahead and continue in, you know, obviously learning about you and so on. And I know we talked a little bit about other places where you've been and so on, but you've got, you've got a lot that you have done. So you work a lot with CEOs. You work a lot with investors and board members, and a lot of these people have a lot of different kinds of personalities. So what is your perception of people? What was your perception of working with all those people? And how do you deal with all of that going forward? Because everybody's got their own thoughts,   Katrin J Yuan ** 19:21 indeed, and in that context, what is normal? How do you perceive and how are you perceived by others? That was a question which raised my curiosity. Yeah, by time, it was not clear from the beginning, and for me, I found my answer in what is normal. It's super relative for only what you perceive and know. Got to know taught by your parents as a kid. And for me, looking looking Asian, yeah, looking different, yeah, as. A woman young, you're looking different. And that combination in Switzerland, it's yeah, it weighs some questions, and got me reflecting upon that question, yes, and this all how you deal and see and apply that difference and make that difference to be a value for yourself and for others. You bring   Michael Hingson ** 20:25 up an interesting point, though. You talk about what is normal, and so what is normal? How do you deal with that?   Katrin J Yuan ** 20:33 Normal is what you think is normal. There's no real normal, the so called norms. Does it fit to you, or you will make them fit to you, and you are unique in that setup you know, like what is normal considering beauty standards, it is what you use to know, based on culture, based on your direct environment, by based by your family, what you see is what you get, yeah. And based on some scientific stuff, like relatively high symmetric in in your face, but not too much asymmetric, yeah, just the right mixture, yeah. And so I learned to define, instead of being defined all the time, to define myself what is normal to me, to me, and to be very aware that the normal is quite relative my perception. Did   Michael Hingson ** 21:33 you find that there were times that you had to sort of change your view of what was normal because of circumstances, does that make sense?   Katrin J Yuan ** 21:43 Yeah, totally, and I respect it so much. Also, with your fantastic story yourself, Michael, where I can only say, Chapo, how, how you make your way all the way up. And it's, it's more than respectful. I have you have my admiration for that one for me, it was definitely food traveling, seeing myself, not so much as a small kid, I perceived like, Hey, we are all normal. Yeah, there was no difference as a small kid. But latest for me, when you got a bit older as a kid, between, in between kid and becoming adult, also from the environment, raising questions of how you appear, whether you appear differently from kids and so on. Yeah, the question was brought to me, so I had to deal with it in the one or other way. And I learned it's, it is interesting if you are finding yourself. It's not a point that you know in black, white, okay, that's me, but it's rather walking the whole path with all the stones, Hicks and up and downs, becoming you in all its essence and normal it was defines you, and I like to challenge myself wherever, and all these bias everyone has naturally, it makes us humans. That's the way that I, at least challenge myself to open that quick few seconds box again, after the very first impression, which is built unconsciously, and and, and some, some good moments and valuable relationships appeared not from the first moment, but because I challenge it, and even if we didn't like, for example, each other from the first moment, but then we gave it another opportunity, and even friendships were built with a second and third glance. And this is why I invite you to think about your own normal and to find and define yourself, not letting it be a standard defined by others.   Michael Hingson ** 24:07 I have ever since September 11, I always hear people saying and I read and I reacted to it internally. We got to get back to normal. People hate getting out of their comfort zone oftentimes, and that's, in a sense, so very frustrating. But I kept hearing people say, after September 11, we got to get back to normal. And I finally realized that the reason that I didn't like that statement was, normal will never be the same again. We can't get back to normal because normal is going to be different, and if we try to get back to where we were, then the same thing is going to happen again. So we do need to analyze, investigate, explore and recognize when it's need to move on and find, if you will, for the moment, at least a new normal.   Katrin J Yuan ** 24:58 Absolutely, I'm. With you. What's normal for you? Michael,   Michael Hingson ** 25:04 yeah, what's normal for me isn't normal for you. I think what's normal for me today isn't what it used to be. So for me today, normal is I do get to travel and speak, but when I'm home, I have a dog and a cat. Normal change for me a couple of years ago when my wife passed away. So it was a matter of shifting and recognizing that I needed to shift, that the mindset couldn't be the same as it was pre November 12 of 2022 and so it is important to be able to adapt and move on. So I guess for me, normal, in one sense, is be open to change.   Katrin J Yuan ** 25:50 That's beautifully said. Be open to change.   Michael Hingson ** 25:55 Yeah, I think it's really important that we shouldn't get so locked in to something that we miss potential opportunities, that that change, or that adapting to different environments will bring us   Katrin J Yuan ** 26:10 totally and you yourself, give yourself all the opportunities you have to evolve over time you will not be Exactly and that's good the way it is the same person, yeah? Because environment change, all the factors change, and we humans are highly adaptive, yeah, this is underestimated by ourselves many times. Yeah, but we are, and we make the best out of the situation, and especially with regard to hard moments where really, really, really hard, and nobody likes them, while being in that moment, but looking back and being overcoming it afterwards looking back, I like to say, when do you really grow? It's in the hard times when you grow this is where you endure pain, but you'll be become better, bigger, more resilient afterwards, right?   Michael Hingson ** 27:13 Very, very much. So Well, in your case, growing up, working, being in all the different environments that that you have. Have you ever had an unexpected moment, a hard moment that you had to deal with? And what was that? And how did you? How did you deal with it?   Katrin J Yuan ** 27:29 Sure, just sharing one earlier moment. I had an accident. I was on my way to dancing course and all chilly fun made myself pretty on the day, thinking only on superficial, beautiful moments, partying and so on. And then it crashed on the road, and in a matter of seconds, life can be over. So I woke up in the hospital and the intensive care, that unit, where you only find the hard cases, was, yeah, were really not beautiful to look at. Yeah, I find myself. And I was like, that was definitely a very hard lessons I learned in early years. So I had to relearn everything, and had to look two weeks long at a white wall with an ugly picture on it, and I had plenty plenty of time to think about myself and the world and what, what the heck I should do with the remaining time, and also my perception of normal, of wishes, of expectations, of different perspectives, and my my expectation on life. Yeah. Well,   Michael Hingson ** 28:56 what was an ugly picture? Did you ever come to appreciate the picture?   Katrin J Yuan ** 28:59 It was still ugly after two weeks, just checking.   Michael Hingson ** 29:05 So though you, you chose not to let that become part of your normal, which is fine. I hear you well, you, but you, you adapted. And you, you move forward from that, and obviously you you learned more about yourself, which is really so cool that you chose to use that as a learning experience. And all too often, people tend not to do that. Again, we don't do a lot of self analysis, and tend to try to move on from those things. But, but you did which is, which is admirable by any standard. Well, one of the things that I'm curious about is that you have a fairly good social media followings, and I'm sure there are a lot of people who would ask this, what would you advise for people. Who want to build their brand. What did you learn along the way, and what would you advise people to do if they want to build their own brand and and grow? I've   Katrin J Yuan ** 30:07 over 60,000 views, which is not bad for a non celebrity and a simple officer, worker, academic worker, here in Switzerland, and I like to invite people to think, imagine you were a product. What are you standing for? And don't try to cover your weaknesses. It's a unique you as a combination of all of your science, I like to speak about the 360 degree you and starting, and I know statistically that a bit more women are a bit concerned about, hey, how much should I really give and and get over visibility, and is it still in a professional way, and I don't want to waste My time and so on. Somebody told me, and I find this idea very simple and good people talk about you either way. Also, if you leave a room, either you let it the way, in a passive way, so accepting it, or you decide one day, and this is what I did, actively influence it. So I like to, rather if I may have a choice, actively influence and have some take on my life, my decisions, my normal the doings, the happenings and the starts with a perception in our world. Allow me it is very simple. What you see is what you get. Yeah, so the visibility, if you can use it, especially here, now with all the social media channels, from LinkedIn to Insta to YouTube, what you have in place, use it systematically for your business, not as a I don't want to waste my time, and you don't need to open up to everything your private life. If you want to keep that, that's all good. You can just open up enough to build up your brand for business. Yeah, and for me, it's really, really going, definitely, we monetize and open up for business, and so that our clients in Switzerland, Liechtenstein and Germany and Austria, and the dark region we call it, find us in, yeah, and thankful for that   Michael Hingson ** 32:37 interesting and I like something that that you say, which is, you don't need to open up your private lives, we get too nosy, and we get too many people who put too many pieces of information about their private lives, and unfortunately, that's just not a productive thing to do, Although so many people do it in this country now. We're, we're seeing a number of athletes whose homes are being broken into. And you can trace the reason that it's even possible back to a lot of social media. They're, they're saying they're not going to be there, or in some cases, they can't necessarily avoid it. Doesn't need to be social media when you've got sports figures who are playing in games and all that, but we focus too much on private lives rather than real substance. And unfortunately, too many people, also, who are celebrities, want to talk about their private lives. And I, you know, I don't tend to think that is overly productive, but everybody has their own choices to make, right? So   Katrin J Yuan ** 33:45 everybody has their own choices to make. Yeah, I recommend, if you like, stay with them consistently so you feel comfortable. How much you open the door is starting ultimately with you. I like to say in that context, you are ultimately responsible for all the things you do, but also with all the things you don't do. Yeah, and that's totally fine, as long as it's it's very much and that it's something you will feel that's, that's about you, yeah, and social media and visibility, and the business side, the professional side of using your whether Employer Branding, your personal branding, all the stuff, this is controlled by you, how much you give. Of course, you can sense how much, depending on how much you give, how much will come back. And if you don't feel like posting all the time, also with 40 degree fever out of a bat. Don't do it. It might be not sensible in your case, and not giving you back the outcome, the impact, the real consequence and effects it has. Yes, totally.   Michael Hingson ** 34:55 Well, social media hasn't been with us all that long, and I think we're still. So really learning how to best be involved with social media. And of course, that's an individual choice that everyone has to make. But what Facebook is only 20 years old, for example. And so we're going to be learning about this, and we're going to be learning about the impact of social media for a long time to come, I suspect,   Katrin J Yuan ** 35:20 absolutely and nowadays, fusion. Everything merged on the next level with AI, the perception what you get is what you see really fake news is only the beginning in text, in visual speaking of pictures and in videos, which is nothing else than a row of visual pictures in moving so our generation and the next and the next, from alpha to Gen Z, X, Y over and bridging generations, we will have to learn how to deal with it responsibly, both being potentially one of the actors in So, being a creator, creating your own content, and on the other side, accepting seeing, resonating, interacting with other content. What is real, what is fake? How do you deal with it, critically and responsibly for business, for society, yeah? Because whenever you do something, somebody else will see it. And that's that sense every one of us is a role model. So your behavior is not ultimately only what you say, but also what you do. Yeah, measure me and what I do, not what I say, and yeah, and others will see you and observe and that will have an effect, if you want or not. And therefore I am for a responsible way, behaving, reflecting and carry that on, spreading that information. Yeah. It all starts with you, I   Michael Hingson ** 37:01 believe is all too important to recognize it's due and judged by what I do, not by what I say. I think that is so important and one of the biggest lessons that we can learn from social media or anything. And it's nothing new. It's just that now it is such more a visible kind of lesson that we need to learn, because it's all about actions, and they do speak a lot louder than words, whether we like to think so or not. Yeah,   Katrin J Yuan ** 37:30 totally. And you said it, Michael, it's nothing new. Yeah, it's not reinvented, but, yeah, it's all transparent, too much information flooded by all channels, all these voices and people, experts are not commenting, resonating, multiplied, copied, bringing to other dimensions, and it's so easy, yeah, the real ones and the other ones. Yeah, so it's upon you to deal with it responsibly, yeah,   Michael Hingson ** 38:00 well, you have been associated with a number of boards. You've dealt with lots of board members. You're the CEO of a company and so on. So I'm curious to get your thoughts on the whole concept of, how do we work to make boards and board members more inclusive and more diverse? Or how do we open boards up to perhaps different things that they haven't experienced before?   Katrin J Yuan ** 38:31 That's a very good one, which means a lot to me personally. I like to say it's not a charity case, but a fact matters, numbers, business case so simple. That is, if you have, let's say, 10 people, high personalities in one room, a decision is very, very easily made. If you all think, look, behave the same, with the same skills, background, experiences and cultural wise, definitely, you will come to one decision quickly. But is this ultimately the best decision of a company and for your future? And have you shared all these thoughts from a different perspective, from a different angle. This implies a certain way, also with efforts with some time are not only easy peasy, but once you challenge yourself, you really grow. You really grow and come to an ultimately better decision, worthwhile, a more valuable perspective, yeah, and thinking of something you have never fought yourself, but another fraction does, and ultimately, the other voice is not only one minority speaking of an easy example of one to nine makes 10. Yeah, but scientifically, we speak here about the 33% and more, so more than three four people in a room, it would make sense to really have a strong voice here, and not only the one exceptional voice, but really a discussion among diverse peers reaching to the ultimate outcome in the best interest of a company.   Michael Hingson ** 40:26 How do we get people to adopt that kind of mindset and expand boards though to make that happen? Because all too often, people are locked into their own way. Well, we want board members and we want people who think as we do, and we don't want to really change, which is getting back to what we talked about before, with normal   Katrin J Yuan ** 40:45 I'm definitely with you, Michael, and if we had one short sentence answer on that one, I would be the first to raise the hand give me that solution. It's very hard to force externally. It's it's, ultimately, the best way is if you really come to that and you you get convinced yourself by your own experience, by seeing observing, by being open minded enough to learn from others. Yeah, that is not with age, with success, with power, with hierarchy, you name it, with title, with salary, package that you find one day, okay, I learned enough. I'm successful enough, I'm rich enough, I can afford and do what I what I wish, means, and I I'm not interested, consciously or unconsciously, and having another, maybe challenging other view which threatens or challenges myself, or which makes it a little bit more uncomfortable, but for the ultimate sake of getting to a better result. So there's a science dimension, there's a psychological cultural dimension, and definitely that's an individual one, but I learned the greatest people, men and women, like the really successful ones, they are quite on the steep learning curve, wherever they stand. And the really good ones, they want to become even better. Now this is for knowledge, learning never ends, and this is also for openness, looking the ball is wound from the 360 degree perspective. And this is ultimately also, as I said at the beginning, the business case to know from science. Okay, if I go alone, I might get the point quite quickly. Or if everybody is a little copy of you, it makes it so easy, isn't it, but if you really challenge, go through this is where you bring yourself and the others and the whole team, and again, the value of your company and listed company, your innovation, your value of the ultimate company, much, much further than it was yesterday, and this is where maybe, how much can we afford, looking at business as competition, looking at the latest technology, all these and also over culture and over borders, yeah, how much can we afford to stay the way we Are because we were that successful and maybe also privileged the last 20 years. I doubt so. So this is, again, plenty of real facts, numbers, arguments. Look at the statistics. It's a clear business case where we go and the smartest one goes first and state an example by yourself. Go through it and then you experience it yourself, the value out of difference and diverse and true means by living it and allowing it in your own circle.   Michael Hingson ** 43:54 The question that sort of comes to mind, and it's hard one to really answer, I think, but if you're on a board with a very strong leader or very strong persons, and you see that they're not necessarily willing to deal with diversity or real inclusion. How do you help them understand the value of doing that and becoming more diverse or becoming more inclusive in the way they think, by   Katrin J Yuan ** 44:21 raising questions in a polite, respectful way, you can do a lot. Everything you do is better than doing nothing, simply accepting on and in a passive way. I think everything else is definitely worth to try, fail, try, do better and try in a row. Repetition is also something which is psychologically therefore we have all these repetition jingles and advertising to some, to some extent, very useful, effective. So if you again, may hear it, not maybe only from one person, but for more than the 33% and. And you might hear it from your best buddy, you might hear it from peers, but you one day come and accept at least question it yourself, yeah, raising that question and you really want to get better, as we said at the beginning. Michael beautifully said, accept change or change. What is normal, yeah. And we are highly adaptive, again, as humans. So allow yourself to grow. There are two ways, either or if, if you should ever meet somebody who is rather not that open to it. So there are two ways and which will show by time. Yeah. But one is, your people only like to change when change becomes necessary, versus where an event happens, yeah, a very hard event, and where you will have face tremendous consequences, so you must have a change, yeah, and it's painful, and the others before, out of being convinced, touching the question before, how much can we afford to stay the way we are like forever, just because it has been like this in the Last 20 years? And I rather invite change doesn't happen overnight. Yes, that's true, but continues and little ones rather the hard cut at the end and and rather from yourself, interior and and intrinsically motivated, rather than being forced only by outside. That's way better. And smart people, yeah, are open, listening, learning, and therefore, do some effort. Make some effort yourself. Normally, it pays back 10 times.   Michael Hingson ** 46:51 You know, one of the best quotes I've ever heard that I really like, and I think it really ties in here, comes from the person who was our 35th president, who's now passed away, Jimmy Carter. He once said we must adjust to changing times while holding to unwavering principles. And my point in bringing that up is that change doesn't need to be that you have to sacrifice Basic Life Principle. I think so all too often, we don't necessarily learn some of those life principles as well as we should, but change is a good thing, and we do need to adjust to change any times, and it doesn't mean that we have to sacrifice the basics of life that we've grown up with and that we Experience   Katrin J Yuan ** 47:37 beautifully said exactly, I totally agree and to every new year, the new year resolution, stop smoking, becoming more sportive, all of sudden, all these long lists of changes and wishes, potential achievement and potential failures. Scientifically, I'm a bit nerdy. From the person, yeah, for me, no, it is positive. Is it shows that, rather than going for the big, hard cut change, use all these small steps and allow yourself to make these small steps towards change and habits, this is also shown and proven. Habits do not come overnight. They are not accepted. Whether, yeah, it's getting early bird, becoming all of a sudden Early Bird, because, yeah, you want to belong to that 5am breakfast club or something, whatever it is, yeah, make a combination over time in small steps, and reward yourself also, if you make a small step towards change. Now that's that's where magic happens. So you keep it over 234, months, and there become a good habit over time. But   Michael Hingson ** 48:49 also keep in mind why you want to make the change. That is what you don't change just to change. You change because there's a reason, and it's important to understand whatever it is the reason for wanting to change   Katrin J Yuan ** 49:04 having a goal and visualize it as much as you can. It's a strong one. And ultimately, do it for yourself, not for your partner, not because of somebody else, expecting do it for yourself. Yeah, becoming healthier working with a certain amount of discipline towards your marathon, or whatever it is in your life situation, yeah, definitely. Because if you don't have a goal, don't expect to ever learn that would be a pure accident, and that's rather impossible, yeah. But having a goal, you dramatically enhance your probability to reaching that one step by step.   Michael Hingson ** 49:45 Yep, absolutely. So you know what? Let's take a minute and play a game, just for fun. If you were a song, which one would it be?   Katrin J Yuan ** 49:55 A classic one, up to a certain moment, I will be. Surprise and a mixture, rather to the more modern, maybe new, classic one and a Big Bang to the end,   Michael Hingson ** 50:11 you have a particular one in mind. As   Katrin J Yuan ** 50:13 I love playing piano myself. I have two pianos at home, and I like to play from notes, sheets. But also come, come make my own compositions. I have one in mind, which is rather my own composition, starting from the classic, from a known one, such as Chopin, but going into a rather the individual one the end, yeah, it's a mixture.   Michael Hingson ** 50:40 Well, you've you've obviously been around a lot and so on. What's the worst advice you ever received? Stay   Katrin J Yuan ** 50:47 the way you are and come back in five years. You're not ready yet. Well, I simply didn't accept it. I think you're ready when once you feel ready, and that's not you're too young for it, or you are not ready because these things are lacking. And get the first reference, and get the first ones who trust yourself, and start trusting yourself going the first part, whether it's the first leadership role, but it's the first investment role, whether it's a first board membership role, whether it's becoming you, following your dreams, making your own company become reality all these I am convinced, at the end of the day, you are the ultimate producer of your life. So what are you waiting for? For me, it was the accident. Wake wake up. Call for me, where I fought like, Okay, two weeks staring at that ugly wall with that picture that made me somehow aware of my time. So I somehow subjectively really accelerate. I always think like, Hey, I don't have enough time. Let's make and really use the time given. And so, yeah, it's all about you define yourself, rather than letting others to define I   Michael Hingson ** 52:06 think that's really the operative part. Define yourself. You're the only one who can really do that, and you're the only one who can know how well you're doing it. So I think you're absolutely right, and   Katrin J Yuan ** 52:18 nobody knows you better. Nobody should know you better than yourself, because you spend all your time you know all these ugly, weak and really strong, really beautiful sides of yourself. You spend all the time, your whole life, if you like it or not, with you. So some people, however passive or with regard to responsibility, yeah, I would like to, but somehow I'm waiting somebody else who pushes me, who will give me before me that ball in my way, who tell me or who give me this one recommendation I was waiting a long time for. No, it should be you. You know yourself the best way start making use out of it. Yeah, and   Michael Hingson ** 52:59 you should really work to make sure you know yourself better than other people do. It's it makes your life a whole lot better. If you can do that. Let me ask this, if you could go back in time, what would you do?   Katrin J Yuan ** 53:09 I started quite early, and I've had some thoughts about skills, about what I could do, what I what I'm good at, and what I wish. Yeah, all that, and at some point I didn't dare to speak out. I accepted a lot, and I was actually quite silent for a long time. And in private life, I'm rather introvert. When they see me on stage as a speaker, as a lecturer at universities and so on, people tend to think I'm extrovert, but in private life, I'm quite introvert, looking back, maybe starting even earlier in a stronger pace than a faster pace, being more aware and not covering and myself in silence, in good moments, whether it's a meeting or in a lesson, if you know a Good answer, speak out. If you know a good question, speak out. Dare to speak out for yourself and for others. This took me some time to find my voice, many years, but now I somehow finally found it for myself, and I dare to speak out for myself and for others to make a little bit of change and to make dare to make things differently. So it has ultimately your individual impact, your outcome, your own responsible line. So this, this is something I would have wished for me and also for others. Believe in yourself, trust in yourself, speak out earlier, whenever you see and there are plenty opportunities. I'd like to finish on that one. It's like a muscle. It's not born, but rather, you can train it also, but leadership skills, or that entrepreneurial skills or to the skills to deal with difficult situation as you overcame dramatically, wonderfully. My. Yeah, everyone might face over a lifetime, individually with his and hers. Face it, grow with it, become better and share it with others. So you push, pull and get good people on your side. And it's not only you suffering, but the ultimate outcome is so much more than the one moment which was hard. So believe in yourself.   Michael Hingson ** 55:28 What's one thing that you really wish people would see that maybe they don't beauty   Katrin J Yuan ** 55:33 and difference? Yeah, think about it in all its means a bit deeper, and I dearly invite you. It starts with the looks, yeah, with the automatic, subconsciously quickly done, judging others. It's so easy. And yes, we know it's only human, but knowing about yourself, it's about freedom, and with freedom comes responsibility, and also knowing about your limitations and knowing about your weak spots helps you really a lot to grow over time. Knowing you is not only knowing you how to do the small talk when the sunny weather everybody can be a leader or do something in a good means, yeah. It's very, very easy, but I talk about what stormy weather when it comes to really tough situations, when it comes to darkness and different means, then observe yourself. How do you behave? And many, even adults, they don't know, they can't say, or they totally freak out or give up, or some, some, some ways, challenge yourself. Where are your limits? Have you never tried your limits before? Because you didn't swim out into the sea and see how much you can really swim well, better try out. You will find out and get to know yourself in all your dimension. This is definitely something, the beauty and difference accepting. And this is not only finger pointing to others. It starts with you. Yeah, because you are different. I bet you are in some ways, if it's not looking Yeah, being too old, too young, too man, too woman, too beautiful, too ugly, yeah, too fat, too skinny, and all these are, it's maybe your language, your culture, your skills, your different background, maybe you're never the new one, and maybe you are different in all beautiful ways. It is possible to be different. So allowing difference, seeing even inviting it to your circle, is something of tremendous value once you open the door and you nurture it over time, I wish more people could see it and use it on positive impact in this world.   Michael Hingson ** 58:04 I have been a firm believer pretty much my whole life, that life's an adventure, and we have to embrace it. We have to live it to the fullest, and when we do, we're much better for it. One of the things that it does for us is it makes us, by the definition of this podcast, more unstoppable. What makes you unstoppable?   Katrin J Yuan ** 58:26 Life is an adventure. I completely agree with that sentence. I like to say, for me, it's also one day I saw it's like one big game, either you don't play, or I play and want to win it, war, whereas I think there can be several who be the winners, not only one. It's not a one man, one woman show, yeah, it's the team, it's the community, it's the effort. What makes you unstoppable? It starts for me, definitely with your mind, unstoppable mind in every means, not with your body, because the body, the physics is limited, yeah, but our mind, spirit, brain, and what you feel here in your heart and what you hear have in your head is this, ultimately, you, changing, evolving Over time, becoming you, and this makes me unstoppable, knowing and I'm on the way. It's not a point, but rather a long, long path from our phone, knowing me, the skills, knowing what you have overcome, Michael, over time, everything. Why shouldn't you achieve and do and get, ultimately, to your next goal, because you, looking back, have achieved so much already becoming stronger and stronger. If we go back to the simplified game, if it was a video game, you get to the next level. Not only getting to the next level, you're becoming more stronger. Yeah, this is becoming you and. Yeah, I believe that you are the ultimate producer. It starts in knowing, trusting, believing in you, speaking out and helping, not only yourself, but ultimately pulling, pushing others. As a community, we share many things which, when shared, becomes multiplied much, much more worth, such as visibility, value, knowledge, trust and community and connections, all these wonderful things different than a cake, if you share, it becomes more so I don't see you are alone. I see you're not an island. You're not alone. Come with us. Follow and grow with us on the journey becoming, ultimately you and you will be unstoppable   Michael Hingson ** 1:00:49 your way. And I think that's a great way to end this conversation, because I think that you cited it and said it so well and eloquently that reality is, people can be more unstoppable, but they they need to take the responsibility to make that happen, and if they do, they'll be better for it. So Katrin, I want to thank you again for being here, and I want to thank everyone who listens to this for being with us today. This has been a fun podcast. It's been a great adventure, and I really appreciate having the opportunity to keep Catrin busy for my gosh, over an hour now, and just getting to be bedtime over in Switzerland. So thank you for being here, but for all of you, hope you've enjoyed this. I hope that you will give us a five star review wherever you are listening to this podcast or watching it, and also, if you know of anyone else who ought to be a guest, we certainly like you to let us know. Love to get your thoughts about the podcast, feel free to email me at Michael H, I m, I C, H, A, E, L, H i at accessibe, A, C, C, E, S, S i, b, e.com, or go to our podcast page, www, dot Michael hingson.com/podcast. Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, Katrin, if people want to reach out to you, how would they be able to do that?   Katrin J Yuan ** 1:02:20 LinkedIn, Insta, YouTube, you find me. Google me, what's   Michael Hingson ** 1:02:25 your what's your LinkedIn, ID, your handle on LinkedIn.   Katrin J Yuan ** 1:02:29 Katrin J Yuen, Swiss, future Institute. Opportunities don't happen. We create them. Stay, follow and grow with us. Thank you.   **Michael Hingson ** 1:02:41   You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

durée : 00:09:06 - Le Wake-up mix

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 - 14:02)Feminism and Transgenderism at Odds: Lesbians Want to Be Liberated from the LBGT RevolutionWhy lesbians want out of the LGBT Movement by The Spectator (Julie Bindel)Part II (14:02 - 16:16)Creation Order Asserts Itself: Creation Order Breaks Through Everywhere, Even in the Wake of the Sexual Liberation MovementWhy the trans debacle matters by The Spectator (Lionel Shriver)Part III (16:16 - 18:38)Decadence and Debauchery: The Absurdity of Gender IdeologiesPart IV (18:38 - 26:47)The Disaster of ‘You are What You Look Like' — Confronting a Dangerous and Seductive ClaimAge is Irrelevant by Financial Times (Triny Woodall)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Everything democrats touch turns to dust. The economy. Medicine. Education. And the Biden coverup and lunatic talking points to deflect from it have the rest of America seeing very clearly that democrats are the source of almost every problem. Target rearranges the deck chairs on the Titanic and President Trump with a show-and-tell for the president of South Africa that triggered a new media catchphrase: AMBUSH.

What do the American Revolution, free trade, and the fragility of global supply chains have in common?In this episode of the Let People Prosper Show, I talk with Austin Petersen—former presidential candidate, liberty advocate, and media entrepreneur—about how understanding our nation's founding principles and sound economics is critical to restoring freedom and prosperity.We unpack what a recent flag controversy at the Smithsonian tells us about modern politics, how symbols shape civic culture, and why tariffs fail to protect national security. Plus, Austin shares insights from his political campaigns and why even losing the race can mean winning hearts and minds.For more insights, visit vanceginn.com. You can also get even greater value by subscribing to my Substack newsletter at vanceginn.substack.com. 

"Be 1% better every day." Speakers: Les Brown Coach Pain Lisa Nichols Simon Sinek Marcus "Elevation" Taylor Nathan Harmon Coach Pain Brian Bullock Simon Sinek Dr. Jessica Houston William Hollis Walter Bond Tyrese Gibson Gary Vaynerchuk Music: Really Slow Motion Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

After a sweep of the reeling Padres, Justin and Patrick return to discuss how the Jays were able to pull it off. They got great pitching from Bassitt, Gausman, and the bullpen over the 3 game set and tons of production from up and down the lineup. With the sweep, the Jays climb back above .500 and head out on a road trip to play the Rays and Rangers. Justin gives updates on injured players and Patrick asks tough questions about Jeff Hoffman.

Around the City Tigers defeat the Cardinals 5-4 to tie the series 1-1 Riley Greene is on fire WSN's Social Media put out a list of the 10 best athletes in Detroit Rod Beard joins WUW to discuss all things Detroit sports Whats Trending? Feldman Mailbag Like, Subscribe and leave your comment below!

Grandstands at Indianapolis 500 are sold out for the first time in nearly a decade. Roger Penske has fired his team president, IndyCar managing director and IndyCar general manager in the wake of an Indianapolis 500 cheating scandal. Indianapolis community leaders gathered to celebrate new improvements at Grassy Creek Park, on the city's far east side. Indiana schools are not required to teach sex education – but if they do, educators must follow strict rules when they talk about it. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

In this eye-opening episode of the Cardone Zone, Grant Cardone reads from his groundbreaking new book, "The Wealth Creation Formula,"  and exposes the truth behind the financial system designed to keep you stuck Wake up and stop playing by the rules the financial elites have put in  place for their benefit—not yours. Learn the real difference between  being rich and being wealthy, and why chasing income alone won't ever  lead to true financial freedom. Grant reveals the traps we've been brainwashed into— from saving and budgeting like the middle class to buying liabilities disguised as assets —and gives you a blueprint for building lasting wealth through commitment, discipline, and strategy. Follow @GrantCardone on all social platforms and visit GrantCardone.com  for exclusive content, tools, and techniques to create real wealth and take  massive action toward your goals.

Take a night flight away from all your troubles to your dream destination! The soothing engine sounds on this plane can help you relax and fall asleep without a care in the world. Airplane engines make a relaxing white noise that rumbles through the night. The ambience of an airplane can be so soothing. You don't have to feel cramped on this flight, you can lay back as much as you want and cuddle with the softest pillow. Enjoy your lovely night of rest! The sound of airplanes is a useful white noise for sleeping because it masks outside distractions all night long. This sleep white noise is a great tool for insomnia relief. Wake well rested after listening to this white noise to sleep!Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2023. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

President Joe Biden's cancer diagnosis has sparked a wave of concern, as well as questions about the disease. Who tends to get it? When should men get screened? What causes it? What are the myths, and what are the realities? Our guests answer questions from listeners about prostate cancer: Supriya Mohile, M.D., geriatric oncologist and professor in the Departments of Medicine, Hematology/Oncology; Surgery, Cancer Control; and the Cancer Center; and vice chair for academic affairs in the Department of Medicine at the University of Rochester Medical Center Thomas Osinski, M.D., assistant professor of urology at the University of Rochester Medical Center Matthew Truong, M.D., urologist who practices general urology and urologic oncology at the Center for Urology, which is associated with Rochester Regional Health

1083. Is it "woke," "woken," or "waked"? We break down why the verb "wake" is one of the trickiest in English, with four competing forms and centuries of change. Then, we lighten things up with a look at vacation vocabulary—from "staycation" to "glamping."The "wake" segment was written by Natalie Schilling, a professor emerita of linguistics at Georgetown University in Washington, DC, and who runs a forensic linguistics consulting firm. You can find her on LinkedIn.The "vacation" segment was written by Samantha Enslen, who runs Dragonfly Editorial. You can find her at dragonflyeditorial.com.

In today's episode of Gateways to Awakening, I speak with my friend Jay Vidyarthi, a pioneering designer, entrepreneur, and meditation practitioner, whose life's work explores one of the most urgent questions of our time: Can technology actually help us wake up? Jay is the founder of Still Ape, and has contributed to over fifty technologies that support mental well-being and human flourishing, including Muse, Sonic Cradle, and the Healthy Minds Program. With his work featured by Harvard, TED, CNN, and Fast Company, Jay is a leading voice at the intersection of mindfulness and digital innovation.You can listen to the entire conversation here: In this conversation, we explore:What it means to design technology mindfullyThe tension between presence and productivity in a hyper-connected worldHow to create human-centered tech that nourishes rather than depletesWhat's missing in today's mindfulness apps and toolsThe deeper ethical, spiritual, and design challenges behind building conscious technologiesIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways!  And as always, we appreciate your reviews on Apple Podcasts. If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.comJay also shares how he integrates mindfulness into his personal relationship with technology, what he's learned about attention, behavior, and human connection, and what gives him hope for the future. Learn more about Jay at jayvidyarthi.com

Gloria Nolan is counting her blessings after an EF3 grade tornado tore through her neighborhood near Fairgrounds Park in north St. Louis. She shares her family's experience surviving the storm, assessing the damage and securing assistance for the long road to recovery.

Send us a textI'm a little extra excited about this one. In part because we suggest some things about the working of God that may stretch our thinking and help us see more of what God is doing in our lives.BUT also... because my son Nic is in the episode! His most recent Wednesday night invitation is included in the middle of the episode. He did a really good job showing how God was active in Jonah's life and for what purpose. I hope you find it helpful. In the end, God is present and active in your life and mind. He can work with us as we conform to and fulfill His purpose, or He can work against us to wake us up to His right to be obeyed. Let's learn from Jonah and choose that first option!BRAND NEW BOOK—The Daily Bible Devotional Volume 2 (Acts—Ephesians) is now available on Amazon. We hope this becomes a great daily tool for engaging with the New Testament, one chapter at a time. Amazon - (paperback, hardcover, and Kindle)Sponsors:  Jon Cunningham, Owner, Cunningham Financial GroupWebsite:  www.cunninghamfinancialgroup.com   Phone:  205-326-7364Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487

In this episode of Dr. Davina's Dots titled Wake up calls features an uplifting message and jazz music. Wake-up calls don't always come when you expect them. Sometimes they're small nudges, and other times they hit hard. But no matter how they show up, they're often life-changing.In this episode, I share how wake-up calls can help you see things more clearly, face your fears, and make positive changes. Even the tough moments, like loss, stress, or setbacks, can lead to growth if you choose to learn from them.If you've ever had a moment that made you stop and think, “Something has to change,” this episode is for you. It's a reminder that every wake-up call is a chance to grow,, reset, and move forward with purpose. Hosted on Acast. See acast.com/privacy for more information.

What if the key to transforming your health, mindset, and life came down to one simple habit? In this episode of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez reveal the powerful benefits of waking up early and exercising first thing in the morning, and why this practice can help you become the healthiest, strongest version of yourself. If you've ever struggled to find time for fitness or wished you could start your day with purpose and energy, you won't want to miss this.Ready to take control of your mornings and your health? Start now by taking our Training Program Quiz and unlock your free 7-day trial to the Train Hard app. This is your chance to discover workouts designed to fit your lifestyle and help you become stronger, healthier, and more confident: https://th.fit/.In Episode 170, Jason and Gabe break it all down, from the science behind early morning workouts to the mental clarity and positive momentum it creates for the rest of your day. They also explore how these small but consistent changes can lead to a more disciplined, balanced, and fulfilling life, not just for you, but for your family.If you're a busy dad looking to achieve more in fitness, family, and life, or just someone seeking straightforward advice with no nonsense, this is the episode for you. Hit play and learn how one decision, waking up early, can truly change everything.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Wake Up Early = Better Health2:00 Morning Workouts = Better Habits5:40 Respect Umpires, Win Games7:18 Build Connections at Dinner10:43 Baseball's Life Lessons12:24 Time Flies: Cherish Family15:36 Work-Life Balance Matters17:18 Let's Talk About Death20:28 Positivity + Early Training22:02 Fiction + Community = Growth

MeidasTouch host Brett Meiselas breaks down Trump's brutal reality check. As he torches the economy, Trump is doom-posting through the fallout, and throwing tantrums over celebrities. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices