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Get AudioBooks for FreeBest Self-improvement Motivation12 Powerful Things to Tell Yourself Every MorningMel Robbins shares 12 powerful things to tell yourself every morning. Rewire your mindset, boost confidence, and start each day motivated and focused.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“Send Coach John a message”I have always loved mornings. Looking back as a little kid, I knew I was a morning person early on in my life. This post from The Mindfulness Meditation Institute (@TrainingMindful) helped me to remember one of many reasons why I connect with mornings. “Every morning, we get a chance to be different. A chance to change. A chance to be better. Your past is your past. Leave it there. Get on with the future part.” - Nicole Williams said this. It's a reminder for all of us that we can start out our day differently than what we've done in the past. It's a new opportunity to continue great things or to start over with something new and great! I like this reminder from the standpoint of always looking to be better and do better. I need this reminder for the simple fact that I can start my days out in a positive and awesome direction. I know you can too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
If you're stuck in the cycle of quitting alcohol and starting again, you're not alone. In this episode, I share what actually worked to help me stop drinking and stay sober for 28 years—without willpower, shame, or doing it alone. Drop us a Question or Comment
Your day is won or lost by the conversation you have with yourself before it even begins.In this Monday Moments episode, entrepreneur Michael Chernow breaks down the power of intentional self-dialogue, inspired by the mindset of a football team walking into the Super Bowl. The same mental preparation that fuels champions can be used every morning to build confidence, clarity, and momentum.Michael shares how positive, disciplined self-talk helps eliminate doubt, sharpen focus, and create a winning mentality—especially during new seasons, new goals, and personal challenges. Whether you're chasing big goals or simply trying to show up stronger each day, this episode offers a simple mindset shift that compounds over time.#MindsetMatters #SelfTalk #KreaturesOfHabit
You're trying to get out the door and yelling “GET ON YOUR SHOES!” to your kids. Except they can't find their shoes in the pile in front of them. And don't even mention finding their coats. They're late for school, you're grumpy, and the cycle continues day after day. Sound familiar? There is a way to help your days run smoother - my three-step “roadblock review” can help! Grab your notebook and pen, because you're going to want to write this down! Resources Mentioned: Subscribe to my YouTube channel here If you want to get a taste of what I cover in my 5-day decluttering challenges inside the Facebook group, e-mail info@simplebyemmy.com with the word DECLUTTER and I'll send you the challenge videos! Related Episodes: Episode 213: Sharing the Load Without the Resentment: Fair Play for Moms with Valerie Recore Episode 58: Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen Home Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Get AudioBooks for FreeBest Self-improvement MotivationTry This for 1 Day: Do This Every MorningOne morning can change everything. This powerful self-improvement speech reveals a simple daily routine to reset your mindset and boost focus fast.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
—Sermon text:Psalm 92:1–4
Get AudioBooks for FreeBest Self-improvement MotivationListen Every Morning & Win the Day | Motivation SpeechStart strong daily. This powerful self-improvement speech builds focus, discipline, and motivation to win the day from the moment you wake up.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Wake Up Fresh with Olivia & Jenny is a daily 3–5 minute motivational podcast designed to help you start your morning grounded, clear, and a little more connected to yourself.Hosted by sisters Olivia Howell and Jenny Dreizen, this 30-day series offers compassionate, practical reflections on boundaries, self-trust, emotional wellness, and modern life. Each episode is a gentle reset — part pep talk, part grounding moment, part reminder that you're allowed to take up space, change your mind, rest, and begin again.Rather than hustle culture or toxic positivity, Wake Up Fresh focuses on realistic encouragement for real life. Episodes include short reflections, calming guidance, simple action steps, and words you can carry with you throughout the day — perfect for busy mornings, quiet moments, or anytime you need a reset.This podcast is for anyone navigating change, personal growth, emotional overwhelm, or simply trying to feel a little more steady in their day-to-day life. You don't need to fix yourself. You don't need to have it all figured out. You just need a few minutes to come back to yourself.
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
BILLIONAIRES DO THIS EVERY MORNING Hi ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS! FOR YOUR MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!ACTIVE ENTREPRENEURS Volunteers welcome. Apply now via WhatsApp: +7 905 633 3606
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Hi ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS! FOR YOUR MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!ACTIVE ENTREPRENEURS Volunteers welcome. Apply now via WhatsApp: +7 905 633 3606
Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery
In this short episode of the Supplement Ingredient Series, Nurse Doza breaks down the benefits of L-glutamine, one of the most abundant amino acids in the body and a foundational part of the Good Poops Protocol. Learn how L-glutamine supports digestion, immune health, and muscle recovery, and why it's a go-to daily supplement in the clinic. ✅ 5 Key Takeaways • L-glutamine is the most abundant amino acid in the body • Supports digestion and better bowel movements • Strengthens immune system, especially during stressful seasons • Aids post-workout muscle recovery • Comes in powder form for easy morning use
Get AudioBooks for FreeBest Self-improvement MotivationListen Every Morning to Win the Day | Inspirational SpeechStart strong every morning with this powerful inspirational speech. Boost focus, energy, and motivation so you can win the day and dominate your goals.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Each morning calls for our attention and strength. During difficult times, waking can cause unnecessary worry, fear, and distress. We all seek strength from different sources. Some of these sources are unhelpful. Let us remember to turn to the LORD; He is our help at all times.Blessings,Presiding Elder Barbara HayesBe Still & Know
Send us a textIn this inspiring episode of Journey With Dr. Donna, we draw strength from the timeless words of Lamentations 3: “It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning: great is Thy faithfulness.” Dr. Donna unpacks this powerful passage and reminds us that no matter how heavy yesterday felt, God offers fresh grace, renewed hope, and unending mercy with each sunrise. This episode is a gentle encouragement to start each day anchored in faith, gratitude, and the assurance of His everlasting love.Support the showThanks for listening to Journey With Dr. Donna. Don't forget to subscribe, share, and keep trusting God's plan for your life. Until next time, stay encouraged and keep walking in faith. “Always remember, you're never walking this journey alone—God is right there with you.”
Wake Me Up - Guided morning mindfulness, meditation, and motivation
Attract abundance, prosperity, wealth, and success into your life by repeating these positive affirmations every single morning for 21 days. Positive affirmations like these are a powerful way to change your mindset, and use the law of attraction to shift your life into a state of abundance. Daily repetition is critical to make this practice effective. For best results, repeat every morning when you wake up, and for even more powerful effects repeat at bedtime before you go to sleep too. #affirmations #abundance #abundancemindset Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
Join my Dream Life Society: https://www.solin.stream/pernillaJoin my November Transformation Challenge: https://www.solin.stream/pernilla/program/4536Or Future Challenges: https://www.pernllla.com/challenges
Join The Shift!You didn't find this episode by accident.This is your sign.Your moment.The turning point you've been begging the universe for.Inside this soul-stirring transmission, Henry Lawrence delivers a divine wake-up call to help you rise, remember your power, and rewrite your future — starting now.You'll breathe with intention.You'll speak in power.You'll activate the version of you that refuses to settle.This isn't motivation.This is alignment.Tune in to receive the clarity, conviction, and courage you've been craving.Stay to the end for a healing meditative breath that will shift your entire frequency.You were born for this. Let today be the proof.----Social MediaSay hi on TikTokSay Hi on Instagram----Email List
Get AudioBooks for FreeBest Self-improvement MotivationListen Every Morning and Win the Day – Motivational SpeechStart your day strong with this powerful motivational speech. Build discipline, focus, and unstoppable energy every morning to win the day and conquer your goals!Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day! Let's be friends on Instagram!
Feeling drained or unfocused lately? Darren Hardy brings forward a fascinating conclusion from an extensive study involving 840,000 participants and some of the world's top researchers about a surprising connection between your morning routine and your emotional energy. The prescription is simple—but the impact could transform your mood, clarity, and entire day. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
Get AudioBooks for FreeBest Self-improvement MotivationLISTEN TO THIS EVERY MORNING AND WIN THE DAY Motivational SpeechGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if five simple steps each morning could rewire your brain? In this episode, I'll show you how to use Stoic philosophy and neuroscience during your morning's “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for FreeBest Self-improvement MotivationDo This Every Morning for Motivation | Mel Robbins FocusStart your day with unstoppable energy! Mel Robbins shares a simple 1-day morning routine to boost motivation, focus, and self-discipline instantly.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gary Brecka is the visionary founder of The Ultimate Human. He is a renowned Human Biologist, biohacker and longevity expert. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/673
What if the only thing standing between your current life and your dream life was how you started your morning?In this inspirational and motivational podcast episode, host Reginald D breaks down how to take control of your mornings and, in turn, your life. If you've been waking up feeling drained, distracted, or disconnected from your purpose, this motivational speech will give you the structure, mindset, and spiritual fire to start each day with gratitude, focus, and divine direction.Reginald D delivers a raw, faith-filled, and practical coaching session answering a question sent to him by a listener, “How do I stop comparing myself to others and focus on my own path?” You'll learn how the first 60 minutes of your morning can set the tone for your destiny — with powerful insights on faith, focus, self-discipline, and purpose-driven action. This episode is packed with inspirational, motivational, faith-based wisdom designed to help you stop reacting to life and start leading it.TakeawaysDiscover the 10 life-changing morning decisions that shift your energy, mindset, and momentum.Learn how to replace chaos with clarity using simple daily rituals of gratitude, growth, and focus.Master how to align your habits with your higher calling, transforming your mornings into your miracle zone.Start your next morning with power, purpose, and peace — tune in now to discover how to wake up with intention and win your day before it even begins.motivational, inspirational, motivational speech, morning motivation, start your day right, win the morning win the day, how to change your life, daily habits, morning routine, mindset, faith-based motivation, personal growth, Christian motivation, inspirational podcast, motivational podcast, morning affirmations, self-improvement, life transformation, positive mindset, motivational talk, daily inspiration, discipline, spiritual growth, purpose, morning focus, gratitude practice, motivational speaking, faith motivation, morning success habitsSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Get AudioBooks for FreeBest Self-improvement Motivation12 Powerful Things to Tell Yourself Every Morning | Mel RobbinsStart strong with Mel Robbins. 12 Powerful things to tell yourself every morning for motivation, confidence, and success. Dream Hustle Empire inspirationGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you want to feel more energized, grateful, and in control of your day? In this episode, I share how my morning routine helps me win the day before it even begins, with small victories, gratitude, and a shift in focus that transforms how I think and feel. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
09-22-25 - WWBD - His Wife Has Stopped Flushing When She Pees - He Gave His Son His First Car Jeep CJ7 - Her MIL Calls Her Husband Every Morning And She's Tired Of ItSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
09-22-25 - WWBD - His Wife Has Stopped Flushing When She Pees - He Gave His Son His First Car Jeep CJ7 - Her MIL Calls Her Husband Every Morning And She's Tired Of ItSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If the mere smell of a good cup of coffee is enough to get you out of bed, you might want to rethink your early morning ritual. According to nutritionists, drinking coffee right after waking up can have harmful effects. While you might rely on it to wake you up and give you energy, consuming it this early can actually make you more tired. Isn't coffee a stimulant? What happens when you drink coffee on an empty stomach? What should you drink in the morning? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it bad to drink coffee after 4pm? Is taking milk with coffee good for you? What is coffee badging in the workplace? A podcast written and realised by Amber Minogue. First Broadcast: 1/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's the simple secret on how to look much younger. You have all the ingredients you need at home: keep your skin looking young and healthy with these natural home remedies! Bright Side has found a solution for you, 10 solutions to be exact. Here's a list of 10 DIY beauty treatments to reverse the hands of time. You can find hundreds of anti-aging beauty products at any grocery store and even more of them online. Their manufacturers guarantee masks, cleansers, and creams that are “100% natural”, “super-effective” and even “magical”. But can you really trust them? When manufacturers produce goods in mass quantities, it makes sense that they want to turn a profit. So, they add preservatives and chemicals that take down production cost but also make these products not exactly 100% natural. Learn more about your ad choices. Visit megaphone.fm/adchoices
Affirmations aren't myth—they're training for your mind and spirit. In this episode, we share 12 morning truths you can speak in two minutes to stop chasing and start attracting by becoming what your future requires. You'll learn how to guard your time, energy, and peace; replace flimsy motivation with discipline and consistency; own the unknown; and turn every “no” into the right “yes.” Walk away with a simple daily practice to live like the person you've been praying to become00:00 Welcome to the Woman Warrior Podcast 02:23 Spirituality and Affirmations03:09 The Importance of Practical Spirituality03:39 Affirmations in Practice21:45 12 Powerful Affirmations31:24 The Power of Perspective: Owning Your Story31:56 The Arena Analogy: Stepping into Your Power32:21 Sacred Time, Energy, and Peace36:01 Discipline and Consistency: Keys to Success39:21 Embracing Growth: You Are Already Enough42:09 Trusting Your Inner Voice44:05 Built for Pressure, Prepared for Purpose47:07 Owning the Unknown49:25 Every 'No' Leads to the Right 'Yes'51:13 You Are Exactly Where You Need to Be53:32 Walking Like the Person You've Prayed to Become57:14 Morning Affirmations: Setting Intentions for the Day12 Powerful Things to Tell Yourself Every MorningShe Heng Yi — Buddhist monkI am not who I was; I am who I choose to become.I don't chase; I attract what belongs to me by becoming what it requires.I am the author, not the audience, of my life.My time, energy, and peace are sacred.Discipline is my language, and consistency is my superpower.I am already enough, and I choose to grow.No outside voice is louder than my inner truth.I am built for pressure, prepared for purpose, and powered by faith.I don't fear the unknown; I own the unknown.Every “no” I face leads me to the right “yes.”I am not behind; I am exactly where I need to be to prepare for where I am going.I rise today to walk like the person I've been praying to become.Be sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email
You can reprogram your mind for success. In today's episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. Every morning is an opportunity to take control of your thoughts and your focus. Don't waste it. Using research and proven affirmations, Mel will teach you how to train your brain to see more opportunity, focus on the positive and get excited about your life again. Speak these 8 lines to yourself every morning, and over time you'll become almost unrecognizable to yourself. These affirmations won't just set the tone for your day. They'll inspire you to: -Finally tackle the thing you've been avoiding for months -Expect good things and create more of them -Stay open and present -Notice opportunities you usually miss -Calm your morning anxiety -Move through the day with more confidence -Celebrate your effort and use it as fuel -Release the pressure to be perfect -Speak up, share your ideas, and stop shrinking yourself Mel also teaches you what she calls the most important skill she has ever learned: The ability to be in a good mood for no reason.Mel has spent years honing this skill and she says she owes her success to it. Today she is showing you how she rewired her brain to constantly default to a good mood (instead of a bad mood, which she did for years). Learn the 8 sentences that help you stay happy. Use these affirmations to help you control your mood and your mind. They are the positive morning motivation you need to spark self love, inspire discipline, and erase self doubt.Use these sentences to create a healthy mind, and create a fresh start every day. In less than 2 minutes, you can change how you start your day. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process)Connect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSign up for Mel's personal newsletterSubscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
Get AudioBooks for FreeBest Self-improvement MotivationGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free
New Mercies, Every Morning. Lamentations is a collection of poetry composed and compiled shortly after the fall of Jerusalem in 586 BCE. The poems name God as the punisher of all Israel's sin. This is a God who initiates massive, generational suffering and blames the victim for it; imperial armies are only God's instruments of torture. BUT in the middle of the Lamentations comes an ode to God's mercy and steadfast love. In the chiastic structure of this book, the reader is invited to believe that this counter-testimony is the ultimate reality, the revelation of God's true, life-affirming nature in a bleak season. Rev. Amber baker is preaching. To tell us your thoughts on this sermon, click through to the web posting and leave us a comment. Or, find us on social media: Facebook, Twitter, and Instagram. Or, email us the old-fashioned way: info@galileochurch.org. To contribute financially to the ongoing ministry of Galileo Church, find us on Venmo, Patreon, or Zelle (generosity@galileohurch.org), or just send a check to P.O. Box 668, Kennedale, TX 76060
LISTEN TO THIS EVERY SINGLE MORNING!Follow JessicaYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdLinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Get Jessica's book, "Women's Secrets: How to Stop Suffering in Silence": https://amzn.to/2Y5Iy1U Hosted on Acast. See acast.com/privacy for more information.
If you wake up feeling scattered, stuck, or doubting yourself — this episode is your new morning reset.I'm sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn't just about writing words on a page — it's about rewiring your mind before the day even begins.You'll learn:The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you're stressed, unmotivated, or facing big goalsWhy daily journaling works even if you've failed at consistency beforeSchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)Keywords:morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits
Wake Me Up - Guided morning mindfulness, meditation, and motivation
Start your morning with positive I AM affirmations to use the law of attraction and create a fantastic day, every day! Positive affirmations like these are a powerful way to change your beliefs and thought patterns, especially when practiced in the mornings when your mind is suggestive and open to positive change. Repeat these affirmations every morning for a month, and see how your life changes for the better! #affirmations #positiveaffirmations #lawofattraction #fantasticday Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
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If your house feels like a mess, your head feels like a mess—and nothing gets done. That's exactly why I have a quick tidy routine that I run through every morning before I start my workday. These four spaces are the key to keeping my home calm and my brain focused while I juggle homeschooling, cooking, and running my business from home. In this episode, I'm walking you through: – The four exact places I tidy every morning (and why they matter) – How to reset your home without spending all day cleaning – The one thing I do before every work block to signal “go time” for my brain – What to do if you only have time to tidy one space (this alone can shift everything) You don't need a spotless home to be productive—but you do need a system that keeps things from spiraling into chaos. This quick tidy routine will give you the clarity and calm you've been craving. xoxo, Chelsi Jo . . . . Ready to finally organize your business and your home with systems that actually work? Watch my free on-demand Workflow Workshop and learn how to get more done in less time: chelsijo.co/workflowworkshop
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What if one warm, spiced cup in the morning could calm your mind, energize your body, and ground your spirit—before the chaos of the day begins? In this cozy, soul-nourishing solocast, I'm taking you inside my sacred chai-making ritual. It's not just about the tea—it's about how one simple, daily ceremony can shift your entire nervous system and infuse your life with more calm, focus, and flow.From honoring my Indian roots to finding stillness in motherhood, this is the ritual that's kept me grounded through burnout, business, and babies. I'll walk you step-by-step through how I prepare my Ayurvedic chai from scratch—sharing the ancient wisdom of the ingredients, common mistakes to avoid, and how this morning pause can become your daily nervous system reset.What you'll get out of this episode… The exact step-by-step chai-making ritual I use every morningHow to use Ayurvedic spices to support your hormones, mood, and digestionWhy “ritual over routine” is the secret to nervous system healingThe real reason your chai might be throwing off your blood sugarSimple ways to turn your morning into a sacred pause—even if you're busy or burned outA peek behind the scenes of my new chai brand, Chai TonicsThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.
Creatine isn't just for bodybuilders. It's one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey breaks down the myths and truths about creatine, uncovering how it enhances memory, supports your mitochondria, regulates mood, strengthens bones and heart function, and even aids fetal brain development during pregnancy. Drawing from decades of functional medicine, real-world biohacks, and new research featured in the Wall Street Journal, Dave explains how creatine works not only as a muscle booster but as a universal cellular fuel that supports brain benefits, memory improvement, and sleep optimization. You'll learn how to harness creatine for everything from mental performance and mood regulation to faster recovery and better metabolism. Dave covers creatine dosage and timing, how to use creatine loading versus maintenance protocols, and how to enhance creatine absorption by mixing it with hot water or pairing it with glucose and protein to leverage insulin-sensitive pathways. He also shares next-level stacking strategies by combining creatine with caffeine (including Danger Coffee), beta-alanine, nitrates, and electrolytes to maximize both mental and physical results. Whether you're using creatine for brain energy, sprint power, cold therapy performance, or cognitive resilience, this episode delivers practical tools you won't hear anywhere else. If you're following a carnivore diet, in ketosis, experimenting with fasting, or just want to feel sharper and more energized, creatine fits right in. Dave also explores cutting-edge options like GAA creatine, creatine HCL, and intranasal delivery systems, along with key nutrient pairings like TMG and folinic acid to support methylation and avoid side effects. Plus, he explains why vegetarians and vegans may need creatine the most. This is your complete guide to creatine brain benefits, mitochondrial support, memory enhancement, and smarter not harder living. You'll Learn: • How creatine supports neuroplasticity, brain energy, and cognitive function • Why mitochondrial health is the key to memory, mood, and mental performance • The real science behind creatine dosage, absorption, and stacking strategies • How creatine fits into ketosis, fasting, and a carnivore lifestyle • Why vegans and vegetarians may suffer from creatine deficiency • How to combine creatine with caffeine, nitrates, and nootropics for peak performance • Ways to biohack your metabolism, muscle growth, and mental clarity • The link between creatine, sleep optimization, and reduced brain fog • How creatine protects against oxidative stress and supports longevity • What you need to know about GAA creatine, methylation support, and delivery mechanisms Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Calroy | Head to https://calroy.com/dave for an exclusive discount. - BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. Resources: • Danger Coffee: https://dangercoffee.com • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:14 Creatine for Overall Health and Longevity • 06:10 Addressing Common Myths About Creatine • 08:55 How to Use Creatine Effectively • 19:58 Special Use Cases and Recommendations • 24:58 Choosing the Right Creatine • 28:41 Conclusion and Recap See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Pray the Word on Lamentations 3:22–26, David Platt reminds us that God's mercies meet us at every moment.Explore more content from Radical.