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This week, Paul challenges us to make praise a daily habit, encouraging us to begin each morning by turning our hearts and voices toward the glory of God.Join us for a weekly narration of Paul Tripp's popular devotional. You can subscribe to our email list to receive this devotional straight to your inbox each week, or read online at PaulTripp.com/Wednesday or on Facebook, Instagram, and the Paul Tripp App.If you've been enjoying the Wednesday's Word podcast, please leave us a review! Each review helps us reach more people with the transforming power of Jesus Christ.
Get AudioBooks for Free Best Self-improvement Motivation Listen Every Morning & Win the Day: Powerful Motivation Start every morning with powerful motivation to sharpen your focus, build discipline, boost confidence, and win the day with unstoppable energy. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Psalm 33:18 Behold, the eye of the LORD is on those who fear him,on those who hope in his steadfast love,In this episode, we will look at the lovely, little word, “hope” — specifically, what it means to hope in His steadfast love. I wasn't feeling well when I spent time on these thoughts and verses. Though I didn't feel very hopeful, I still knew I wasn't without hope. Maybe you can relate?I will share some of the ways my hope was fanned into flame, maybe a flicker. It had to do with prayer, FaceTime, Scripture and a new, little song that I will play for you at the end of the episode. The song is called, "Every Morning," and the words are:Lamentations 3:22-23 (ESV)The steadfast love of the LORD never ceases;his mercies never come to an end;they are new every morning;great is your faithfulness.If you would like to support this podcast with a monthly or one-time gift, thank you!https://www.sherriyoungward.com/supportTo find out about upcoming gatherings and new projects, please join my email list at www.sherriyoungward.com
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
Halacha requires washing one's hands each morning, and the Rosh explains that this is because the hands move around during the night, and likely touched an unclean part of the body. According to this explanation of the Rosh, we easily understand why Halacha requires washing only the hands, and not other parts of the body. Other sources, however, give other reasons for this obligation. The Zohar teaches that when one's soul departs as he falls asleep, he is overcome by harmful spiritual forces. Although these impurities leave when a person wakes up, they remain on the hands, and must therefore be eliminated through washing. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), in the introduction to Parashat Toledot, explains that the fingers and toes are especially susceptible to the harmful spiritual forces. A person's ten fingers and ten toes, the Ben Ish Hai writes, correspond to the five Hebrew letters known as "Mansepach" – Mem, Nun, Sadi, Peh and Chaf – which are formed differently when they appear at the end of a word, for a total of ten letters. According to the teachings of Kabbalah, these letters are associated with the forces of impurity. The combined value of these letters in Gematria is 280 – the Gematria of "Par," a term which alludes to the harmful spiritual energies. Although these forces cannot descend upon a person while he is awake, they are able to cling to his fingers and toes when he sleeps. We therefore eliminate these forces with water, which represents the divine attribute of kindness that defeats the harmful spiritual energies. (The word "Mayim" – "water" – may be read as an acrostic representing the phrase "Maleh Yadenu Mi'birchotecha" – "Fill our hands with Your blessings.") If so, then we should expect Halacha to require washing both the hands and feet each morning. Why do we wash only the hands? Citing the Yefeh Sha'a, the Ben Ish Hai answered that these forces cannot be removed from the toes. They cling so tightly to the toes that washing is incapable of eliminating them. Only the Kohanim, who washed with the sacred water of the Kiyor in the Bet Ha'mikdash, had the ability to remove this impurity from their toes, which is why the Torah requires the Kohanim to wash both their hands and their feet before entering the Bet Ha'mikdash to perform the service. We, however, are unable to remove the impurity from our toes, and so we do not wash our feet in the morning. The Ben Ish Hai adds that the sanctity of Shabbat empowers us to remove some degree of this impurity by washing our feet on Friday in honor of Shabbat. As we saw in a previous installment, the Rashba gave a different reason for the morning hand-washing, explaining that as we prepare to start our day of devoted service to Hashem, we resemble the Kohanim arriving at the Bet Ha'mikdash to serve. Therefore, we wash our hands each morning just as the Kohanim washed their hands and feet before serving in the Mikdash. It is unclear why, according to the Rashba, we are required in the morning to wash only our hands, and not our feet like the Kohanim.
Learn how to renew your mind and align your thoughts with God's promises. DOWNLOAD: https://www.terri.com/10-power-scriptures-to-speak-out-loud-while-youre-waiting-on-your-dream-to-manifest-2/REGISTER FOR THE FREE FAITH BUILDING EVENT ON SEPTEMBER 17TH: https://www.terri.com/faithGIVE today: https://www.terri.com/single-donation/?form=FUNFNTXHRWPTHANK YOU to our Partners—you make this ministry possible!PARTNER with Terri to make a difference: https://www.terri.com/partnershipHave you ever noticed that the more you hear something, the more you start to believe it? It doesn't even have to be true! That's why it's so important to be intentional about what you allow your mind to focus on and make sure you're speaking words that strengthen your faith and move you toward the life God has planned for you.In her Christian motivation podcast, Terri Savelle Foy shares a powerful habit that can help you transform your thinking, renew your mind, and replace negative thoughts with thoughts that align with God's Word. When you change the way you think, you can begin changing the way you speak, act, and live.In this faith-based podcast, you'll learn:*How to renew your mind and take control of your thoughts*How to overcome negative thinking *How to train your brain to focus on truth, hope, and possibility*How what you say can influence your thoughts, actions, decisions, and futureReaching your goals and living the dreams God has placed in your heart starts in your mind. Decide today that you're going to be intentional about what you think, what you speak, and what you believe.Your mind is listening… so make sure you're feeding it the right things.SAY HELLO!Website → https://www.terri.comInstagram → / terrisavellefoy Tik Tok → / terrisavellefoy Pinterest → / terrisavellefoy Support the show
Get AudioBooks for Free Best Self-improvement Motivation Listen Every Morning & Win the Day | Motivational Speech Start every morning with purpose and energy. This powerful motivational speech helps you build discipline, sharpen focus, boost confidence, and take control of your day. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
A calming meditation session: I Choose Peace Every Morning. Perfect for relaxation and sleep.DISCLAIMER
Do you wake up tired, depend on coffee to push through the morning, and crash again by mid-afternoon? Dr. Josh Axe explains why constant exhaustion is not necessarily a normal part of aging—and reveals 10 hidden energy drains that may be keeping your cells from producing the fuel you need.In this episode, Dr. Axe breaks down the roles of mitochondrial dysfunction, blood-sugar swings, low iron stores, thyroid imbalance, poor-quality sleep, chronic stress, dehydration, nutrient deficiencies, inactivity and inflammation. He also shares the laboratory markers, foods, movement strategies and supplements he uses to identify and address the underlying cause of fatigue.Get Dr. Axe's FREE Energy Blueprint: https://bit.ly/energyblueprintdraxe Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Before reaching for your phone or starting your routine, learn how offering your first moments to God can deepen your faith and renew your hope.Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
Miquita Oliver is a podcaster, TV presenter and all-round brilliant woman. She was just 16 when she burst onto our screens co-hosting Channel 4's cult music show Popworld alongside Simon Amstell. Twenty-five years later, she's still one of Britain's most distinctive broadcasters and interviewers. She co-created Miss Me?, with Lily Allen, and now co-hosts it with musician Jordan Stephens of Rizzle Kicks. You may also know Miquita from the acclaimed BBC series The Caribbean with Andi and Miquita, in which she and her mother, Andi Oliver, travelled to Antigua to reconnect with their family, heritage and identity. We talk about Miquita surviving the 2004 tsunami in Thailand, the shame she associates with going bankrupt, her struggle with alcoholism in her thirties, love, family, and why she still can't quite conquer her driving theory test. She even opens up about her hopes and fears around motherhood. This is an essential conversation for any one who survived the noughties diet culture or who has grappled with financial hardship. Frank, funny and unexpectedly moving: just like Miquita herself. IN THIS EPISODE: 00:00 Introduction 02:42 Heritage and Caribbean Roots 04:19 Tsunami Trauma and Healing 07:04 Iconic Co-Hosts and Craft 10:51 Losing Home 13:03 Miss Me Origins and Honesty 15:26 Bankruptcy Shame and Survival 30:58 Weight and Work Comeback 32:02 Second Reinvention Switch 33:01 Money Lessons After Bankruptcy 34:21 Why Aren't We Taught Tax 35:50 Alcoholism 39:19 Leaving Richmond and Getting Clear 43:12 Motherhood Without Shame 48:03 Driving Test Fail LINKS + MENTIONS: Listen to Miss Me? wherever you get your podcasts Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth's Substack: www.theelizabethday.substack.com WANT MORE? Andi Oliver - swap.fm/l/kcBWNXdPsg7LhgcGhvoF Lily Allen - swap.fm/l/8Otj3tpmbH5SF4xjVHTJ Neneh Cherry - swap.fm/l/r5YD9vNivp5t6yw1gN1U Mabel - swap.fm/l/bfOzGVjFFpo13LK7MHUu LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Elizabeth and Miquita answer listener questions in our subscriber series: www.howtofail.supportingcast.fm/#content Have a failure you're trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Freedom You're Giving Away Every MorningYOUR DAILY DOSE OF CALM, CLARITY, AND GENTLE ENCOURAGEMENT.In this episode, we explore the theme of "the freedom you're giving away every morning". This is a gentle, contemplative piece designed to help you pause, reflect, and find peace in the present moment. Whether you're listening during your morning routine, a quiet lunch break, or winding down before sleep, this episode invites you to slow down and reconnect with yourself.Take a deep breath. You are here. That is enough.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
DISCLAIMER
Ready to shift your mindset with one simple activity? This faith-based podcast will show you how!DOWNLOAD: https://www.terri.com/terrispodcasts/JOIN VISION101 MENTORSHIP BEFORE THE DOORS CLOSE ON JULY 15TH! https://www.terri.com/mentorship/GIVE today: https://www.terri.com/single-donation/?form=FUNFNTXHRWPTHANK YOU to our Partners—you make this ministry possible!PARTNER with Terri to make a difference: https://www.terri.com/partnershipEvery day, we're surrounded by messages that influence our thoughts, attitudes, and decisions—whether we realize it or not. That's why developing a success mindset is so important when you're pursuing God-given dreams, setting big goals, and becoming the person you're called to be.In her Christian motivational podcast, Terri Savelle Foy shares a powerful habit that can help you renew your mind, strengthen your faith, and create the mindset needed for success. If you've ever struggled with negative thinking, lack of motivation, self-doubt, or staying focused on your goals, this message is for you.Discover how one simple daily practice can impact your personal growth, transform the way you think, and help you move closer to the life God has planned for you.Commit to it for 30 days… you may not even recognize yourself by the end of the month!SAY HELLO!Website → https://www.terri.comInstagram → / terrisavellefoy Tik Tok → / terrisavellefoy Pinterest → / terrisavellefoy Support the show
Everyday is a fresh start, a new life.Every second is a clean slate to begin a new. You can press the refresh / reset button on life anytime. “To be happy you must eliminate two things : The fear of bad future and the memory of a bad past.” - Seneca “A person is what he or she thinks about all day long.” - Ralph Emerson “The happiness of your life depends on the quality of your thoughts.” - Ralph Emerson In this episode, I talk about : • Importance of rebirth & transformation over and over again to keep your energy clean • The power of amnesia • Ability to restart, reset, refocus and realign over and over again More an in-depth rebirth technique and journal prompts that are life-altering, “The luckiest girl in the world course” : https://msha.ke/metaphysicsmagic#courses✨ Instagram : https://www.instagram.com/themetaphysicsmagic/?hl=en
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The First Moment After the Alarm Is a Kind of Freedom Hello, and welcome back to Your Quiet Moment. I'm glad you're here. There is a peculiar quality to the morning that most of us sleep through. We reach for our phones before we've fully arrived in our own bodies. We answer emails, check the weather, scroll through overnight notifications, and in doing so, we surrender the most extraordinary few minutes of the day. But today, I want to talk about what happens in that sliver of time before any of that begins. The first moment after the alarm sounds. And why, if you can learn to inhabit it consciously, it becomes something close to freedom. Let me paint the scene for you. The alarm goes off. You haven't opened your eyes yet. The room exists only as sounds and temperature and the weight of blankets.
This week's talk is an exhortation by Brother Ethan Barrett entitled "New Mercies Every Morning," given at the Milnsbridge Ecclesia in Australia, on December 12th, 2025.We hope this strengthens your Faith and brightens your day!Thank you for listening, God bless, and talk to you next week.Send talk suggestions or comments to: GoodChristadelphianTalks@gmail.comFor Show Notes, visit our website: GoodChristadelphianTalks.comSocial Media: Facebook | Instagram
We spend so much of our lives listening to the noise outside that we forget the power that already exists within us.Even more importantly, we forget that every morning offers us an opportunity to consciously create our day before the world begins to shape it for us.This is why I invite you to join me in a simple challenge:Listen to this meditation every morning for the next 21 days.Do it as soon as you wake up, before checking your phone, before reading the news, before giving your energy away.It is only 10 minutes. Yet these 10 minutes can completely change the way you move through your day. The true magic is not outside of you. The magic lives in your awareness. It lives in your ability to choose your thoughts, your energy, your emotions, and the reality you want to create.This meditation is accompanied by 432Hz music, chosen to support relaxation, presence, and a deeper connection with yourself as you begin your day.I would love to hear about your experience.If this meditation supports you, please leave a comment, subscribe, and share your feedback. Your messages help me understand what resonates most and encourage me to continue creating these meditations for our community.I have received beautiful feedback from many of you after the evening meditations, and I am excited to begin this morning journey together.So tell me: Are you in for 21 days?With love, Crina OkumusStop Searching Outside.Start Listening Within.
This week on Blues From The Ouse we're proving that blues music isn't always about heartbreak and hard times.We begin with a superb selection of brand-new blues releases from Thomas Heppell, Oli Mac & Hi Rhythm, Dirty Weather Blues Revue, Lance & Lea and Grey DeLisle & Les Greene before diving into an hour of upbeat, feel-good blues packed with groove, soul and positive energy.Expect music from Bobby Rush, Curtis Salgado, Sugaray Rayford, Tommy Castro, Roomful Of Blues, The Mannish Boys and Booker T. & The M.G.'s.The second hour is dedicated to listener requests featuring Taste, GA-20, Status Quo, Taj Mahal, Sam Cooke, ZZ Top, Collins, Cray & Copeland, B.B. King, The Stumble, Deanna Bogart, Keb' Mo' and Mel Brown. Plus Ben's latest blues gig round-up covering York, Leeds, Harrogate, Stockton-on-Tees and beyond.Blues From The Ouse – bringing you the best in blues, roots, soul and rhythm & blues every week.Blues From The Ouse #329 Playlist:Thomas Heppell - Walking Blues - 00:01:47Oli Mac and Hi Rhythm - You Got To Call Me - 00:06:56Dirty Weather Blues Revue - Keep A Knockin' - 00:11:40Lance and Lea - Let It Burn - 00:17:19Grey DeLisle and Les Greene - Shake That Thing - 00:20:41Bobby Rush - Hey Hey - 00:24:26Curtis Salgado - Better Things To Lie About - 00:28:48Sugaray Rayford - Time To Get Movin' - 00:32:39Trickbag - I'm Not Lyin' - 00:36:45Tommy Castro - The Way You Do - 00:40:24Roomful Of Blues - Watch Your Back - 00:43:38The Mannish Boys - These Kind Of Blues - 00:47:07Booker T. & The M.G.'s - Time Is Tight - 00:49:55Taste - Railway and Gun - 00:54:37GA-20 - Cryin' & Pleadin' - 00:59:14Status Quo - Unspoken Words - 01:02:11Taj Mahal - Love Her With A Feeling - 01:07:37Sam Cooke - Little Red Rooster - 01:11:37ZZ Top - Fool For Your Stockings - 01:15:42Collins, Cray & Copeland - Lion's Den - 01:23:34B.B. King - The Thrill Is Gone - 01:27:30The Stumble - In And Out Of Love - 01:32:57Deanna Bogart - In The Rain - 01:36:19Keb' Mo' - Every Morning - 01:40:22Mel Brown - Chicken Fat - 01:43:13blues podcast, blues radio show, new blues releases 2026, modern blues, contemporary blues, Bobby Rush, Tommy Castro, Sugaray Rayford, Thomas Heppell, Memphis soul blues, Texas blues, Chicago blues, B.B. King, Taj Mahal, ZZ Top, Rory Gallagher, blues music UK, blues from the ouse, blues radio, independent blues artistsBlues From The Ouse is a weekly UK blues podcast and blues radio show featuring classic blues, modern blues, British blues and blues rock.Discover blues legends, new blues releases and the best emerging British blues artists — available worldwide.Links
**Next Steps** If you want to start building this habit right now, here are a few simple ways to fill your heart with the Word every day. **1. Daily Faith Fill-Up** https://increaseministries.com/daily-faith-fill-up Start your day with Scripture spoken over your faith, finances, calling, health, and future. This is an easy way to put the Word in your ears before fear, pressure, or distraction gets the first word. **2. 101 Financial Scriptures to Build Your Faith** https://increaseministries.com/101scriptures If you are believing God for increase, provision, wisdom, debt freedom, or financial breakthrough, this will help you renew your mind with what God actually says about your financial life. **3. Get Our Daily "Increase Devos" Delivered to Your Inbox** https://increaseministries.com/start-here Get a short, Bible-based teaching sent to you every day to help you grow in faith, think differently, and take practical steps toward the life God has called you to live. **4. Try Out the Increase Academy for the Full Discipleship Path** http://increaseacademy.com/ If you want to go deeper, Increase Academy gives you the full path. Faith, prayer, finances, purpose, discipline, Bible study, community, and practical training to help you grow into the person God created you to be.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The First Moment After the Alarm Is a Kind of FreedomHello, and welcome back to Your Quiet Moment. I'm glad you're here.There is a peculiar quality to the morning that most of us sleep through. We reach for our phones before we've fully arrived in our own bodies. We answer emails, check the weather, scroll through overnight notifications, and in doing so, we surrender the most extraordinary few minutes of the day. But today, I want to talk about what happens in that sliver of time before any
Get my Myoxcience Electrolyte Stix + NAC HERE : https://bit.ly/4e8BTKu Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM You're doing lemon water every morning thinking it's detoxing your liver. According to Ben Azadi, there's a good chance it's doing the opposite. In this episode, Ben breaks down five common lemon water mistakes backed by published research, including one that causes four times more enamel erosion than Coca-Cola, one that activates inflammatory pathways linked to fatty liver, and one that almost every wellness influencer is teaching wrong. With fatty liver now affecting one in three adults globally, and most people having zero symptoms until the damage is advanced, getting this right matters more than most people realize. The good news? Your liver can regenerate up to 70% of its mass in a matter of weeks once you remove the damage and give it the right inputs. Key Takeaways: Bottled lemon juice contains pasteurized nutrients and plastic-leached endocrine disruptors that give your liver more to clean up, not less The actual liver-supporting flavonoids in lemon (eriocitrin and hesperidin) are in the peel, not the juice Sipping lemon water all morning causes four times more enamel erosion than soda, per a PLOS One study Artificial sweeteners including sucralose and aspartame have been linked to liver inflammation and non-alcoholic fatty liver disease through gut-liver axis disruption Stacking lemon water and coffee back-to-back creates a compounded cortisol, acid, and mineral-depletion event that stresses the liver from the moment you wake up The simple fix: real lemon with peel, drunk in one go, no sweeteners, with coffee spaced out by at least 30 minutes Find All The Ben Azadi Show Sponsorship Deals https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices
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Get your FREE copy of "15 Simple Cancer Recovery Recipes" here: https://www.cancerfreedomprogram.com/15cancerrecipes Most cancer survivors are eating breakfast completely wrong — and it is the one meal that could be working hardest for their recovery every single day. There are 3 parts to a cancer fighting breakfast but most survivors are hitting one or two — but rarely all three. So let me show you how it's done. Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS - Whenever you're ready, here are the 2 best ways I can help you… Get your FREE copy of "15 Simple Cancer Recovery Recipes" here: https://www.cancerfreedomprogram.com/15cancerrecipes Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Let's Connect: Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
If the mere smell of a good cup of coffee is enough to get you out of bed, you might want to rethink your early morning ritual. According to nutritionists, drinking coffee right after waking up can have harmful effects. While you might rely on it to wake you up and give you energy, consuming it this early can actually make you more tired. Isn't coffee a stimulant? What happens when you drink coffee on an empty stomach? What should you drink in the morning? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it bad to drink coffee after 4pm? Is taking milk with coffee good for you? What is coffee badging in the workplace? A podcast written and realised by Amber Minogue. First Broadcast: 1/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
NEVILLE GODDARD COURSE: Law of Assumption Mastery LAW OF ATTRACTION COURSE: Law of Attraction Mastery PRIVATE 1:1 COACHING W/ JOSH: joshuatongol.com/coaching
Moshe Isaacson is a marketing executive and go-to-market leader in the SaaS world — and one of the most passionate Tanach learners you'll ever meet. In this episode, Moshe makes the case for why Tanach is the most underrated limud in the Torah world, how his love for it was ignited on hikes through Eretz Yisrael, and why he wakes up at 4:30am to prepare the three weekly shiurim he gives to his community.Topics covered:Growing up in Pittsburgh — a broad, out-of-town community that exposed Moshe to every type of YiddishkeitHow a yeshiva in Eretz Yisrael turned Tanach from stories into living heritageWhy Tanach gets second billing in the yeshiva world — and why Moshe thinks that's an avlaThe Maskilim and Zionists claimed Tanach as their own. Moshe's response: that's exactly why we need to take it backHow Moshe got into marketing entirely by accident, starting at IDT and building from thereThe overlap between psychology, marketing, and Torah — and why pattern recognition is the common threadBalancing a demanding career with three weekly shiurim, a daily chavrusa, and serious limud preparationThe 4:30am wake-up, the one-hour train commute, and how Moshe engineers his day around learningA practical challenge: 929 perakim, one a day, finished in under three yearsSefer Shmuel as his favorite — four years learning and teaching itWhere to find his podcast, Tanach in Depth, and his AI-generated Torah contentTo follow Moshe's Torah: https://open.spotify.com/show/3G2IJ0opltMtTlrsTioQVg?si=SAg8yci3QTeK99v8qWRWcQhttps://x.com/isaacsonSign up for our newsletter @ ShtarkTank.org
Mens Room Top 10
I’m Back !!! Moyra Gorski returns to Journey to Joy with short weekly tips focused on energy, mindset, and finding everyday Joy !! In this episode she encourages morning light exposure, a simple journal prompt to write three small things that made you smile, and checking vitamin D levels as a natural mood and energy support. Episodes are brief (under 15 minutes) and released weekly on Fridays; text "JOY" to 630-504-7388 to receive the tips by message. connect with me https://linktr.ee/greengorski
Your cells are starving for oxygen, and it's silently driving inflammation, fatigue, brain fog, and accelerated aging. This episode reveals how pairing Exercise with Oxygen Therapy (EWOT) and red light therapy supercharges your mitochondria, reverses pseudo-hypoxia, and unlocks a level of human performance most people never experience. -Save up to $500 (through 5/17) at One Thousand Roads: https://www.onethousandroads.com/Dave -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Brad Pitzele, founder of One Thousand Roads and one of the most credible voices in oxygen therapy and red light therapy. Brad didn't come to this work through a lab. He came to it through desperation. After battling autoimmune arthritis, melanoma, and Lyme disease, he rebuilt his health from the ground up starting in 2016 by targeting mitochondrial function when he could barely walk. Eighteen months later, he founded One Thousand Roads to bring these tools to everyone still searching for a way out. Together, Dave and Brad break down the unified theory behind oxygen therapy and red light therapy, two of the most powerful and underrated tools in biohacking. They go deep on pseudo-hypoxia, the condition where your blood oxygen looks fine but your tissues are starving, and explain why this hidden dysfunction sits at the root of chronic fatigue, inflammaging, fibromyalgia, long COVID, and poor sleep optimization. They also cover the endothelium, nitric oxide, arterial stiffness, pulse wave velocity, and why your morning biology might be the most honest readout of your metabolic health. This is essential listening for anyone serious about longevity, anti-aging, brain optimization, functional medicine, mitochondria, metabolism, and smarter not harder approaches to human performance. You'll Learn: What EWOT is and why elite athletes and biohackers use it to flood tissues with oxygen in 15 minutes How pseudo-hypoxia silently blocks energy production and drives chronic illness Why stacking red light therapy immediately after EWOT multiplies results for both How mitochondrial dysfunction connects to endothelial aging, microcirculation failure, and systemic inflammation The role of nitric oxide in arterial flexibility, vasodilation, and real anti-aging markers like pulse wave velocity Why your lungs are your biggest detox organ and how oxygen therapy supports that process How ketosis, fasting, and cellular energy interact with EWOT and red light for maximum benefit What LED lighting is doing to your mitochondria every single day and how to fix it How to build an affordable at-home EWOT setup for around $2,500 Thank you to our sponsors! - Danger Coffee | Grab yours at DangerCoffee.comand use code DAVEPOD at checkout for 15% off. - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. - Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off today - Cowboy Colostrum | Get your gut right by going to cowboycolostrum.com/asprey for 25% off of your entire order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Brad Pitzele, One Thousand Roads, EWOT, exercise with oxygen therapy, oxygen therapy, red light therapy, infrared light therapy, pseudo-hypoxia, mitochondria, mitochondrial dysfunction, biohacking, longevity, anti-aging, human performance, inflammation, inflammaging, microcirculation, endothelium, glycocalyx, nitric oxide, arterial stiffness, pulse wave velocity, capillary health, cellular energy, ATP production, aerobic respiration, anaerobic respiration, VO2 max, chronic fatigue, fibromyalgia, brain fog, autoimmune disease, Lyme disease, Bartonella, long COVID, mast cell activation, detoxification, lung health, sleep optimization, metabolism, functional medicine, ketosis, fasting, red light bulbs, LED lighting, light therapy, wavelengths, near infrared, oxygen concentrator Resources: • Save up to $500 (through 5/17) at One Thousand Roads: https://www.onethousandroads.com/Dave • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:41 – Welcome Brad 03:01 – What Is EWOT? 05:27 – EWOT vs. Hospital Oxygen 06:51 – Longevity & Inflammaging 11:42 – Pseudo-Hypoxia 12:57 – Red Light Therapy 15:47 – EWOT + Red Light Unified Theory 18:00 – Nutrition, Ketosis & VO2 Max 19:56 – Stacking EWOT & Red Light 22:01 – Equipment & Cost 26:00 – Junk Light & LED Problems 30:51 – Sunlight & Nitric Oxide 32:36 – Endothelium & Microcirculation 38:49 – Arterial Stiffness & Pulse Wave Velocity 43:29 – Lungs as a Detox Organ 45:04 – EWOT for Long COVID 47:58 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Two supplements. One morning stack. Nurse Doza breaks down why Liver Boost and Berberine Plus work better together — and how the Good Poops Protocol combines them with a gut-repair formula to support liver, gallbladder, blood sugar, and weight. Today is the last day to save an extra 10% automatically on the full protocol. The Good Poops Protocol is a three-supplement system designed by Nurse Doza, DC, RN, FNP-C — combining Liver Boost (16-ingredient Phase I + II liver detox support), Berberine Plus (5x more bioavailable dihydroberberine for blood sugar and digestion), and Gut (L-Glutamine formula for intestinal lining and gut flora) — into one 60-day protocol. As discussed in this episode, when you support liver function and blood sugar management simultaneously, the downstream effects on digestion, weight, and overall health can be profound — and noticeable within days.
RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comStart your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.IN THIS EPISODE:(0:00) Morning mindset intro(3:34) Daily audio practice(4:49) You are the creator(6:09) Assume the wish fulfilled(7:03) Hope versus knowing(7:37) Attention shapes reality(8:59) Feeling is the secret(10:37) Live from it now(11:12) Faith and worthiness(13:24) Persist and embody(15:17) No one to change but you(15:58) Emotionalize the vision(16:25) Assume it done(16:55) Stop seeking signs(17:41) Faith rearranges life(19:47) Reality mirrors you(21:53) States and frequencies(24:16) Dwell in the wish(25:47) Decide with commitment(26:52) Sacred persistence(27:49) Apply to love money health(29:44) Choose your broadcastThis teaching comes from Neville Goddard.
I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.After 18 months of low-calorie dieting and 700+ hours in the gym with zero fat loss, I discovered the truth about saturated fat, intermittent fasting, and why putting butter in my coffee every morning changed everything. This is the foundation of the Bulletproof Diet... and it's helped people around the world lose over a million pounds.In this video I break down 9 weight loss myths that are keeping you fat and tired:Why saturated fat is NOT bad for you (and what the real science says)The truth about low-fat diets and why they wreck your hormonesWhy counting calories is the wrong tool for fat lossHow intermittent fasting and butter coffee keep you in fat-burning mode all dayThe anti-nutrients hiding in "healthy" vegetables, whole grains, and fruitWhy 20 minutes of exercise per week beats 6 days in the gymWhether you're struggling with stubborn belly fat, constant cravings, brain fog, or low energy... this video is for you. I cover grass-fed butter benefits, MCT oil, biohacking for weight loss, leptin resistance, insulin sensitivity, autophagy, and the real reason the low-fat movement made America sicker.0:00 – Introduction03:14 – Myth #1: Saturated Fat Is Bad for You05:03 – Myth #2: Low-Fat Diets Are Healthy07:01 – Myth #3: Cutting Calories Is the Key to Fat Loss08:53 – Myth #4: Eating Small Meals Boosts Your Metabolism10:24 – Myth #5: All Vegetables Are Good for You12:10 – Myth #6: Whole Grains Are Healthy13:26 – Myth #7: Fruit Is Always Healthy14:42 – Myth #8: You Need to Eat Breakfast Right Away15:56 – Myth #9: Exercise Is the Best Way to Lose WeightThank you to our sponsors!Neuronic | Go to www.neuronic.online Code DAVE for $100 offSuperstratum Labs | Get Dave's exact home mold detox kit and save 10% at superstratumlabs.com/products/daveiRestore | Grow thicker, healthier hair back naturally. Use code DAVE at irestore.com/DAVE Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey Habit Thrivers ... I can't believe we're at Episode #200!Truly, thank you for being here and sharing this space with me.It feels like such a special milestone, and it also feels like the perfect moment to talk about something we all need this time of year—movement that brings us back to life.In this episode, I'm sharing how we can gently shake off that heavy, sluggish winter energy and start to feel lighter, clearer, and more energized as we move through spring.During Kapha season, it's so normal to feel a little foggy or weighed down, so instead of slow, grounding practices, I'm inviting you to bring in movement that creates warmth, lifts your energy, and gets things flowing again.What does that look like for me right now? More standing yoga, gentle twists, slightly more invigorating breath, getting outside for a brisk walk, and easing back into strength training as we head toward more active days.I'm also sharing one simple practice to anchor your mornings...It's my modified version of Breath of Joy, and it's such a quick, powerful way to shift your mood, wake up your body, and clear out that heaviness.Simple, doable, and exactly what we need to welcome the energy of spring.
Grab my free How to Stop Thinking About Food All Day guide: nondietacademy.com/food In this episode, I'm breaking down why dieting actually causes food obsession, what's really going on in your brain, and the exact steps to start quieting the food noise so you can finally feel normal around food again. If you feel like food is taking up way too much space in your brain…constantly thinking about what you're going to eat, what you shouldn't eat, and how to "be good" today…this episode is going to give you the exact next steps you need to take to break free from this cycle so you can get your mental energy and your LIFE back. Episode Highlights - Why your constant thoughts about food are a biological response to restriction, not a lack of discipline (and what your brain is actually trying to do) -The dieting cycle that keeps you stuck in feeling in control…then completely out of control…on repeat -The exact practical shifts to quiet food noise and start rebuilding trust with your body without falling into the "eat whatever, whenever" trap Today's Wellness Woo is GLP-1 booster supplements. Resources Mentioned - Free "How to Stop Thinking About Food All Day" Guide: https://www.nondietacademy.com/food - Join Non-Dieter's Club during spring 2026 enrollment right now: https://katyharvey.net/club Read the full episode show notes here: https://katyharvey.net/podcast236 Resources for Your Intuitive Eating Journey Join My Intuitive Eating Made Easy Facebook Group! https://www.facebook.com/groups/306396290454800 Work with Katy: https://katyharvey.net/services Join Katy's weekly email newsletter: https://www.nondietacademy.com/newsletter Connect with Katy Harvey Website: https://katyharvey.net Instagram: https://www.instagram.com/katyharvey.rd/ Facebook: https://www.facebook.com/KatyHarveyRD Subscribe and Review Rate, Review, & Follow on Apple Podcasts I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode! Also, make sure to follow the podcast if you haven't already done so. Follow now!
Why do you keep making the same mistake, even when you know better?In this powerful motivational speech, Eddie breaks down the real reason so many people stay stuck… and why letting go feels so hard.It's not a lack of discipline. It's not a lack of ability. It's the habit of holding on, waiting for the right time, the right mindset, or the right version of yourself to finally begin.But that day never comes.This is the trap of the sunk cost fallacy: staying in situations, patterns, and identities that no longer serve you simply because of the time, energy, or effort you've already invested. And it's why so many people keep repeating the same mistake… over and over again.This video will help you:break free from the paststop overthinking your next movelet go of what no longer aligns and finally take control of your lifeBecause you are not your past decisions. You are not obligated to stay where you've been. And you don't need permission to change your life. You can let go. You can start over. You can choose again.More from Eddie Pinero:Free Ebook: eddiepinero.com/ebookWear the mindset: www.agns.lifestyleJoin the academy: agnsacademy.comBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation
Get AudioBooks for Free Best Self-improvement Motivation Wake Up: Listen Every Morning for Powerful Motivation Start your day strong with this powerful morning motivation. Build focus, boost energy, and create winning habits to achieve success every day. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Are you doing everything right on your fertility journey but completely overlooking what's on your plate?Most women trying to conceive focus on tracking, treatments, and tests — but never get real guidance on how food directly impacts their egg quality, hormones, and chances of implantation. And the advice they do get? Just "take a prenatal."Jillian Beck-Rogers is a certified fertility nutrition and wellness coach who combines lived experience with science-based strategy to help women take back control through food — without restriction, overwhelm, or a Whole Foods budget.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:Why skipping breakfast and drinking coffee on an empty stomach could be quietly disrupting your hormones — and the simple swap that makes a big differenceHow to eat for fertility on any budget, including why frozen and canned foods count and how to make 1% better choices even on your busiest weeksThe truth about seed oils, inflammation, and why women who eat fast food four times a week have double the risk of infertility — plus easy swaps that don't require cooking from scratchSend us Fan Mail Liked this episode? Share it with your TTC friends!Love the show? Say thanks in true podcasting style by leaving a review.Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.
You will not believe how much better you feel when you say these 6 words. This is one of the most transformative conversations ever, on the Mel Robbins Podcast. And it's about… your clothes. If you've ever stood in front of your closet thinking: “I have nothing to wear.” “Nothing fits right.” “I don't feel good in my body.” “Whatever… I'll just wear the same thing again.” This conversation will change that. Erin Walsh is a celebrity stylist and Women's Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel's stylist who dressed her for the Golden Globes! In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat. Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself. No shopping. No trends. No pressure to be “a fashion person.” You need to start this tomorrow morning, here's why: You have to get dressed every day, so why not get intentional about it? In this episode, you'll learn: -A brand-new way to get dressed that makes you feel BETTER, not worse -Why your clothes are keeping you stuck - and how to change that -Why you don't need to buy anything to feel fabulous -How to stop hiding and start dressing to feel confident, powerful, and beautiful -The mindset shift that changes your mood, confidence, and energy all day -Why “I have nothing to wear” is almost never true (and what's really going on underneath it) -Why “cleaning out your closet” feels impossible and how to do it the right way -One simple trick that will finally help you donate clothes you never wear (this is so freeing!) -The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It's brilliant!) -The ONLY item to buy if you feel like you need something new Mel and Erin put the method to the test with women on Mel's team: a new mom, a postmenopausal woman, and a breast cancer survivor. You'll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking Connect with Mel: Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Everyone says you need a quiet time, but few people show you what that actually looks like. In this episode, I walk through exactly what I do every morning to stay consistent in the Word, prayer, and Scripture memory, and how you can build a plan that actually works.
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
SEASON 4 EPISODE 72: COUNTDOWN WITH KEITH OLBERMANN A-Block (2:30) SPECIAL COMMENT: Trump has started World War 3 and has no idea how to stop it - and he doesn't know he's LOSING World War 3.How could he NOT know this? Because reportedly every morning they show him two minutes of highlights of "stuff blowing up" in Iran. His own personal SportsCenter Conflagration in the Middle East. Trump insisting Iran is dead. And yet Iran has struck Tel Aviv. Putin has sent a Russian oil tanker to Cuba just to remind us he can. Trump has now handed Iran de facto control of the worldwide price of a barrel of oil. Iran now controls 30 percent of worldwide fertilizer distribution. Because of Trump’s World War 3, the Philippines declares an energy emergency and Slovenia institutes energy rationing and United Airlines raised airfares twenty percent. Trump insists peace could be imminent and sends thousands more troops there. He mumbles about a peace proposal. It may be LAST year’s peace proposal and he's confused. Ukraine-Russia continues. Now the PAKISTANIS think they are mediators about Trump’s World War 3. Trump's World War 3, which is apparently being conducted, so crooks can make billion dollar bets on oil futures. And in the ultimate insanity: the military POINT of Trump’s World War 3 is to reopen the Strait of Hormuz after the Strait of Hormuz was closed by… Trump’s World War 3.All this while Rupert Murdoch insists if Trump DOESN’T put boots on the ground in Iran it will mean “American collapse.” World War 3 (TRUMP’S World War 3) in the new Thursday Countdown dropping at midnight. IT IS ALMOST SCAPEGOAT TIME: He's beginning to give Hegseth way too much of the credit he normally gives himself. That's what he's always done when he's about to fire somebody. He did it to Noem. Hegseth could be next. Or maybe MarkWayne Mullin, he's been on the job two days and already made an idiot out of himself (again). And talk about scapegoats: who's going to get it at CBS where the morning show's target audience is now 33% smaller than the target audience I had the last week I did Countdown on MSNBC. B-Block (26:00) THE WORST PERSONS IN THE WORLD: When Patel's federally-funded girl friend Alexis Wilkins trashes Mike Flynn, Candace Owens, Tucker Carlson and Joe Kent - this must be some list: The Blaze, Glenn Beck, Scott Jennings, and Lauren Boebert, C-Block (40:00) THINGS I PROMISED NOT TO TELL: A new baseball season is underway and this might be our last Opening Week until 2028 or later. My career began with covering the two most calamitous sports strikes in American history: MLB 1981 and NFL 1982. Of a drunken night with the football guys, and a broadcast in which a then-prominent sports columnist called them all communists (for the same kind of proposal OWNERS now offer TO players).See omnystudio.com/listener for privacy information.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This one is short, personal, and I have a feeling it's going to stay with you. I'm sharing the three things I do every single morning before I open my phone, and more importantly, why they have become completely non-negotiable the deeper I have gone into running and scaling a business. This isn't about productivity. It's about starting your day with something true before the noise gets in. I'm also sharing the book I'm reading right now that has completely reinforced why this matters so much. xoxo, Chelsi Jo . . . . . Habits of the Household by Justin Whitmel Earley A powerful read on biblical liturgies and how habits are formed in the home — highly recommend. Join Systemize to Scale — LAST CHANCE (Price Increases April 1) Systemize to Scale is my 12-month group coaching program where we build your complete life + business operating system so you can scale without burnout. What's new inside: Added office hours More live coaching calls Expanded bonuses Quarterly strategic planning workbooks Deeper scaling support Clear outsourcing pathways (interns + VAs without overwhelm) If you've been on the fence, this is it. Use code LASTCHANCE and lock in the current price before it increases on April 1. https://chelsijo.co/systemizetoscale
“There Will Come Soft Rains” | A smart home continues making breakfast, cleaning the floors, and reading poetry to a family that was vaporized in a nuclear blast — because no one programmed it to know they were gone. | #RetroRadio #WeirdDarkness | EP0604CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Two Motives For Murder” (June 17, 1977) ***WD00:46:34.701 = Dimension X, “There Will Come Soft Rains” and “Invasion” (June 17, 1950) ***WD01:15:57.012 = The Strange Dr. Weird, “The House Where Death Lives” (November 07, 1944) (LQ)01:29:10.131 = The Eleventh Hour, “Mountain Climber” (1947-1948) ***WD (LQ)01:55:27.092 = Escape, “Finger of Doom” (March 19, 1949)02:24:53.830 = Everyman's Theater, “Cat Wife” (October 18, 1940)02:53:53.236 = Murder By Experts, “It's Luck That Counts” (August 29, 1949) ***WD03:23:23.351 = Exploring Tomorrow, “The Mutants” (March 26, 1958) ***WD03:41:29.971 = Faces In The Window, “Lightning Rod Man” (January 17, 1953) ***WD (LQ)04:05:10.296 = Dark Fantasy, “W Is For Werewolf” (February 13, 1942)04:29:25.917 = Fear on 4, “Blood Of Eva Bergen” (January 23, 1988)04:57:09.801 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0604
Today, we're taking a closer look at one of the world's favourite breakfasts - oats. Depending on who you ask, oats are either a superfood or source for concern. Either a great way to get fibre or a worrying blood sugar spiker. An all natural ally or pesticide riddled wrong'un. So what's the truth? Are oats a smart start to your day or something to be cautious about? Professor Sarah Berry joins me to dig into the science. What does the literature say about oats?
Admiral William H. McRaven, a retired United States Navy SEAL, best known for his leadership in special operations, delivers one of the most POWERFUL motivational speeches. "The little things in life matter, If you can't do the little things right, you'll never be able to do the big things right."― Admiral McRavenFollow Admiral Mcraven:https://www.instagram.com/williamh.mcraven/?hl=enMusic: Twelve Titans Music - Now you see meTwelve Titans Music - IllusionaryGabriel Lewis - Water will flow againDavid Celeste - Float with meCobby Costa - LuminousPerspectiveDavid Celeste - Winter morning sea smokeFrancis Wells - All those lettersDavid Celeste - How many years Hosted on Acast. See acast.com/privacy for more information.
What if the first five minutes of your morning were quietly programming your entire future? In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you're becoming—before the world gets a chance to program you. If you've been feeling stuck, overwhelmed, or like you're running on autopilot, this is how you uninstall the old software and install a new identity, one morning at a time. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.