Understanding Yourself

Follow Understanding Yourself
Share on
Copy link to clipboard

Understanding Yourself is about the exploration into the things that make us tick and the things that drive us. Topics like change and dealing with grief, but also finding joy in the small things. Getting to know yourself is a key componant to growth. In my personal journey to finding myself, I've come to find that there are a lot of unturned stones. Maybe we can unpack some things and learn together about the areas we need improvement.....

Josiah


    • Apr 17, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 15 EPISODES


    Search for episodes from Understanding Yourself with a specific topic:

    Latest episodes from Understanding Yourself

    The 3rd Coming

    Play Episode Listen Later Apr 17, 2023 20:48


    Whats up y'all!? Back on the mic again with some thoughts. Last year sucked but that was last year, and there has been a lot of growth and realisations that came along with that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Holiday Halfisode

    Play Episode Listen Later May 31, 2022 12:06


    Hope your weekend was absolutely Fuego. Just a quick thing I learned/ realised and I guess a rant to...? Yeah I guess that could be seen as a rant...I guess Also sorry for the curses right up front. I'm a dumbass. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    holiday fuego halfisode
    Climbing The Beanstalk

    Play Episode Listen Later May 29, 2022 27:34


    How to exceed your dreams wildest dreams. Did you even give it a thought even? Lets dish --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Harmony of Self

    Play Episode Listen Later May 19, 2022 24:29


    I'm assessing all things through the lens of consistency. What does that mean? Lets find out together..  --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    The Phantom Fear

    Play Episode Listen Later May 4, 2022 29:12


    Trying to figure out where fear comes from. Why is fear so prevalent and does it act as a protector or something thlf?at keeps you from finding yourself? --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Ascending To New Levels

    Play Episode Listen Later May 2, 2022 35:37


    I try to figure out what it takes to get to the next level in life. How do you show up 100% in the midst of struggle? --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Chutes and ladders

    Play Episode Listen Later Apr 27, 2022 22:08


    What do you do when you realise your messing up? What lessons can be learned from a totally awful day? I try and figure it out in real time... --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    chutes and ladders
    Deranged thoughts from a totally sane person

    Play Episode Listen Later Apr 23, 2022 27:07


    Just a few ideas I had. Thought I'd share them....might qualify as rantings.....hmmmmm... --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    The return of the PODical son

    Play Episode Listen Later Apr 21, 2022 38:17


    I'M BACK BABY!!! Come. Sit. Listen. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Understanding Yourself (Trailer)

    Play Episode Listen Later Apr 15, 2022 0:59


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Conversation about Greatness Ft. Jill Noelle

    Play Episode Listen Later Nov 28, 2020 42:21


    Today I discuss the idea that only some of us are destined for greatness, if its a true statement or is greatness different for everyone. Im joined by the wise and all knowing Jill Noelle, listen in and help us break this topic down. Also join in the conversation via twitter or instagram @UnderstandingYourselfPodcast on both platforms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Change, Is It Hard PT 3 Feat. Jill Noelle

    Play Episode Listen Later Nov 26, 2020 25:40


    Todays Podcast we will be ending the 3 part series about change. Discussing a few more options as mentioned in Ep. 2 Also an Interview with Jill Noelle, The Self Awareness Specialist. Tune in now.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Oops! Sorry Y'all

    Play Episode Listen Later Nov 26, 2020 2:23


    Just a quick PSA about episode 3. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Change, Is It Hard? PT2

    Play Episode Listen Later Jun 9, 2020 10:38


    This is a better breakdown of some of the things from episode 1. I give a list of the things I have done personally to achieve change in the areas I needed it most. Hopefully you can find some useful bits in here and apply them to your own lives and move forward a better you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Change, is it hard?

    Play Episode Listen Later Jun 6, 2020 21:40


    Diving into the topic of change. Are there things you want to change about yourself? What does that look like and what are some things that will help you get the desired outcome? Lets dive in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/josiah128/message

    Claim Understanding Yourself

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel