Yoga Chat with Nikki – Nikki Estrada Yoga

Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms of stress – and how their personal yoga practice has helped them. […] The post Episode 6: Yoga, Stress & Anxiety appeared first on Nikki Estrada Yoga.

Is Yoga a religion? can you practice yoga if you are a Christian or are of another faith? Join us for this interesting discussion on the topic of yoga and religion with special guest Eric Shaw. iTunes: http://bit.ly/yogachatnikki Please subscribe, rate and review on iTunes. ~ thank you ~ Special Guests Eric Shaw E-RYT-500, MA […] The post Episode 4: Yoga and Religion appeared first on Nikki Estrada Yoga.

The post Episode 3: Yoga, Injury and Healthy Movement appeared first on Nikki Estrada Yoga.

hosting information adobe creative cloud domain info dom information vacation planner The post Episode 1: The Big Bad Yoga Buy Out appeared first on Nikki Estrada Yoga.