Podcasts about Injury

Physiological wound caused by an external source

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Injury

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    Best podcasts about Injury

    Show all podcasts related to injury

    Latest podcast episodes about Injury

    Fantasy NBA Today
    Injury Fallout & Fantasy Risers: What Tuesday Means for Your Team

    Fantasy NBA Today

    Play Episode Listen Later Feb 25, 2026 33:23


    The injury news keeps stacking up, and fantasy managers need to react fast. Dr. A and William Harris break down updates on Jalen Suggs, Jalen Johnson, Anfernee Simons, Shaedon Sharpe and Aaron Gordon, plus what those developments mean for rotations and waiver opportunities. The guys also highlight Tuesday night's biggest fantasy performances, including Tyrese Maxey, Cason Wallace and Neemias Queta, and close with what they're watching heading into tonight's slate. Actionable insight to help you stay ahead of your league. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Felger & Massarotti
    Celtics Take Down Suns in Phoenix // Will Jayson Tatum Return from Achilles Injury?- 2/25 (Hour 2)

    Felger & Massarotti

    Play Episode Listen Later Feb 25, 2026 41:28


    (0:00) Felger, Mazz, and Murray open the second hour of the show discussing the latest with Jayson Tatum and if he'll return this season from Achilles surgery. (18:32) Some thoughts on the Celtics and how they've continued to exceed expectations this season. (31:25) More thoughts on the Celtics, including a discussion on Jaylen Brown and Jayson Tatum and whose team it is when Tatum returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    High School Hoops ( Coaching High School Basketball)
    Ep 392 How Can You Protect Your Athletes with Proactive Injury Prevention and Management?

    High School Hoops ( Coaching High School Basketball)

    Play Episode Listen Later Feb 25, 2026 55:34


    https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic leadership. $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Bernstein & McKnight Show
    Transition: Ozzy Trapilo faces a big challenge in recovering from injury

    Bernstein & McKnight Show

    Play Episode Listen Later Feb 25, 2026 19:49


    Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

    Gamecock Central Radio
    GC LIVE: Beamer updates Peak injury | Matthew Smiley hired as new ST coordinator

    Gamecock Central Radio

    Play Episode Listen Later Feb 25, 2026 55:06


    The GamecockCentral Live podcast brings you the best of South Carolina Gamecocks sports and recruiting information and discussion. Below are the most recent episodes of GamecockCentral Live. Here are several options to make sure you never miss one: Watch on YouTube | Apple Podcasts | Spotify | TuneIn Radio | PlayerFM | RSS feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Gavin Dawson
    Hour 5: Recap of today's NFL Combine Storylines; Sports Hodge Podge: all time injury; Crosstalk w/ The Fan After Dark

    Gavin Dawson

    Play Episode Listen Later Feb 25, 2026 41:56


    Top storylines from the NFL Combine, Eric Chiofalo has a Sports Hodge Podge, and Crosstalk with The Fan After Dark.

    Cofield and Company
    2/24 Deniz from Bay Law Injury Attorney on Cofield & Co.

    Cofield and Company

    Play Episode Listen Later Feb 25, 2026 11:32


    Deniz Bayramoglu joined Steve Cofield & Alex White to talk about the firm's charitable efforts around Las Vegas especially with veterans, and cool March giveaway from ESPN Las Vegas, Bay Injury Law Attorneys, Metro Pizza and Findlay Toyota

    Sermons – Liberti Church Collingswood
    AATJ 43: A Dad-Cold Injury

    Sermons – Liberti Church Collingswood

    Play Episode Listen Later Feb 25, 2026 52:25


    Prayer, biblical eschatology part 3, and a pulse check on all things The Boss...And Another Thing with Jim looks deeper into theology and culture––and takes you along.  Email another things in to anotherwithjim@gmail.com.

    The Healers Café
    From Brain Injury to Brushstrokes with Cheri Carandanis Manon on The Healers Cafe

    The Healers Café

    Play Episode Listen Later Feb 25, 2026 38:19


    Cheri Carandanis, an abstract painter and former Air Force critical care nurse, shared her journey from pre-med studies to nursing, driven by her desire to balance career and family. She transitioned to the military, specializing in ICU and CCAT teams, and served in Afghanistan post-9/11. After separating from the military, she pursued hospice nursing and earned a master's degree in nursing. In 2019, she suffered two brain injuries, leading to cognitive and vestibular issues, forcing her to retire her nursing license. Through functional neurology and alternative therapies, she recovered significantly, emphasizing the importance of creativity and mindfulness in healing. For the transcript and full story go to: https://www.drmanonbolliger.com/cheri-carandanis  Highlights from today's episode include:  When I paint, I don't have a brain injury." – Abstract art and flow state became a powerful part of her neurological and emotional healing after two brain injuries. "If you've seen one healing, you've seen one healing." – Every healing journey is unique, and creativity, intuition, and somatic work can open paths that conventional medicine alone often can't. "Nothing's really broken; it's just not communicating how it should." – The body often needs a reset, not a label, and approaches like Bowen and other body-centered work help "reboot" the nervous system so healing can happen.   ABOUT CHERI CARANDANIS: Cheri Carandanis is an abstract painter, mixed media artist, and former Air Force Critical Care nurse who knows a thing or two about surviving what she never saw coming. After a traumatic brain injury ended her 25-year nursing career, she turned to art…not as a hobby, but as a lifeline. Now based in Portland, Oregon, Cheri creates raw, emotionally layered work that invites connection and contemplation. Her paintings don't try to explain everything—instead, they hold space for what's been broken, unraveled, and rebuilt. Through texture, color, and bold mark-making, she explores themes of healing, resilience, and the beauty that often shows up after the fall. Her story is one of reinvention, grit, and choosing creativity when everything else falls away. Core purpose/passion: My core purpose is to create space for truth, the kind that lives in the body, not just the story. I'm passionate about art as a place where people can slow down, feel what they've been avoiding, and come back to themselves without being fixed or explained. I care about honest healing, not performative healing, and about beauty that holds weight, not escape. My work invites presence, courage, and staying with what's real. Website | Facebook | Instagram | YouTube |  ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

    WBEN Extras
    Clinical Associate Professor at the University at Buffalo School of Dental Medicine, Dr. Ray Miller on the dental injury for Jack Hughes sustained at the Winter Olympics and his new smile

    WBEN Extras

    Play Episode Listen Later Feb 25, 2026 9:35


    Clinical Associate Professor at the University at Buffalo School of Dental Medicine, Dr. Ray Miller on the dental injury for Jack Hughes sustained at the Winter Olympics and his new smile full 575 Wed, 25 Feb 2026 09:30:00 +0000 QGUHuP0zRUEOslLC4vGM3gLRlPOpJrKt hockey,nhl,team usa,news,wben,jack hughes,2026 winter olympics,milano cortina 2026 WBEN Extras hockey,nhl,team usa,news,wben,jack hughes,2026 winter olympics,milano cortina 2026 Clinical Associate Professor at the University at Buffalo School of Dental Medicine, Dr. Ray Miller on the dental injury for Jack Hughes sustained at the Winter Olympics and his new smile Archive of various reports and news events 2024 © 2021 Audacy, Inc.

    WhatCulture Wrestling
    NEWS - Big WWE Plans SCRAPPED After Sudden Injury!

    WhatCulture Wrestling

    Play Episode Listen Later Feb 24, 2026 21:37


    Today's wrestling news, including...Big WWE Plans SCRAPPED After Sudden Injury!AJ Styles In WWE Hall Of Fame!Undisputed WWE Title Plans!Styles Invited To AEW?!ENJOY!Follow us on Twitter:@AdamWilbourn@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

    Chris Vernon Show
    Grizz/Kings, Vince Williams Jr Injury, Pistons/Spurs, Kyler Murray Decision for Cardinals, QB's at NFL Combine - 2/24/26

    Chris Vernon Show

    Play Episode Listen Later Feb 24, 2026 99:03


    We'll open talking about Bartlett/Houston tonight (3:30) before going into Grizzlies/Kings, Russell Westbrook crushing a Nooner, the elite Game Ops last night and then we'll touch on the Vince Williams Jr injury (4:05). Sincere Parker had his charges dropped + local kids coming up in Memphis and how the Tigers should focus on recruiting them (36:28). Pistons/Spurs was electric and how the Spurs may not need playoff scars. What in the world do you do with Wemby when he's only going to get better (50:55). A bunch of QB's are going to the NFL Combine and we'll run through the list plus the Cardinals looming decision about what to do with Kyler Murray. Could Murray and Tua be the next Sam Darnold's if they land in the right spot??? (1:20:22)Host: Chris VernonContributors: Jon Roser, Devin WalkerTechnical Director: Jaylon WallaceAssociate Producer: Jena Broyles

    MTR Network Main Feed
    Unanimous Decision: Men's Hockey Heel Turn, The NBA is Fun and Good, and the Wrestlemania Injury Bug with Rich Fann

    MTR Network Main Feed

    Play Episode Listen Later Feb 24, 2026 63:16


    USA Men's Hockey was a great story for like 45 minutes Ex podcaster and human muppet Kash Patel ruins everything Flava Flav has saved the day, once again Sometimes, you gotta fight and that's okay Is Big Vic Thanos? It's okay to focus on the fun that is the NBA Bronson Reed got hurt while we were recording because the universe hates fun Guest: Rich Fann - MCU L8R   Like what you hear? Subscribe so you don't miss an episode!     Follow us on Twitter: @Dpalm66 @UDPod @TheMTRNetwork Want more podcast greatness? Sign up for a MTR Premium Account! Check out our Sponsors! TweakedAudio.com using the code ‘reviews' to get 33% off & free shipping. Shop at our Amazon Store to support the site  

    Hans & Scotty G.
    HOUR 3: Bill Armstrong talks USA Vs. Canada and NHL regular season starting back up | Lindsay Vonn injury was worse that we thought | Darryn Peterson or AJ Dybantsa + MORE

    Hans & Scotty G.

    Play Episode Listen Later Feb 24, 2026 40:05


    Utah Mammoth GM Bill Armstrong Lindsay Vonn injury | Darryn Peterson comments Final thoughts

    Wade Keller Pro Wrestling Post-shows
    WWE RAW POST-SHOW (2/23): Keller & Maitland talk AJ Styles tribute with Undertaker surprise announcement, Reed injury, Lesnar open challenge

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Feb 24, 2026 142:19 Transcription Available


    PWTorch editor Wade Keller is joined by PWTorch's Chris Maitland to discuss A.J. Styles's tribute show and a look at his career including where he ranks compared to contemporaries known for great matches. Also, Brock Lesnar's open challenge candidates, untimely and unfortunate Bronson Reed injury, Je'Von Evans's match with Kofi Kingston and his presentation overall, and much more with live caller, chat, and email contributions including an on-site correspondent who attended in Atlanta and relayed off-air happenings and crowd reaction insights.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    Soccer Down Here
    The Soccermetrics Copa Libertadores Show, ep89: Bad Blood and Fine Margins

    Soccer Down Here

    Play Episode Listen Later Feb 24, 2026 11:13


    The Copa Libertadores qualifying rounds reach a decisive moment this week. On this episode of the SoccerMetrics Copa Libertadores Show, Howard Hamilton previews all eight second-leg matches in the tournament's second preliminary round, where every tie remains on the edge after tightly contested first legs.From Sporting Cristal and 2 de Mayo's dramatic draw to controversy surrounding Argentinos Juniors and Barcelona, the margins are thin and the tension is rising across South America. Injury concerns, suspensions, altitude challenges, and squad rotation decisions could all determine who moves one step closer to the group stage.Plus, a look at key players to watch, tactical storylines across each bracket track, and what's at stake as clubs fight to keep their Libertadores dreams alive.

    Bull & Fox
    Does Jordyn Tyson's injury history scare teams from drafting him?

    Bull & Fox

    Play Episode Listen Later Feb 24, 2026 6:15


    Nick and Jonathan debate if Jordyn Tyson's injury history should scare off teams.

    Security Halt!
    From Adversity to Purpose: Prime Hall on Transition, Healing, and Community

    Security Halt!

    Play Episode Listen Later Feb 24, 2026 69:57 Transcription Available


    Let us know what you think! Text us!Prime Hall shares his journey through adversity, military service, transition, injury, and healing—highlighting the importance of community, mental health, and purpose after the military.Topics Covered: • Military transition • Mental health and social anxiety • Injury and medical separation • Navigating the VA system • Plant medicine and healing • Community building

    Lifeline to Vitality
    Why is the Pediatric Upper Cervical Spine Susceptable to Spinal Injury?

    Lifeline to Vitality

    Play Episode Listen Later Feb 24, 2026 3:45


    The pediatric spine has particular characteristics that make it vulnerable to a vertebral subluxation.

    2 Giant Goofballs: A NY Giants Podcast
    NY Giants Sam Rosengarten Hire: A Real Injury Fix?

    2 Giant Goofballs: A NY Giants Podcast

    Play Episode Listen Later Feb 24, 2026 45:00


    NY Giants hired Sam Rosengarten to modernize player health, recovery, and workload tracking. If it rebuilds trust and cuts injuries, it could be one of the most impactful moves of the offseason.Follow on Spotify. If you listen on Apple Podcasts, a quick 5-star rating/review really helps.We break down what the Director of High Performance role actually controls, from real-time biometric monitoring and training load management to recovery protocols, injury prevention, and performance analytics. Drew also runs through the five new analyst hires and what a bigger infrastructure can mean for weekly preparation, situational edges, and special teams details. Then we hit the tight end market ripple effects around Kyle Pitts, plus two additional free-agent names being connected to the Giants: LB Quincy Williams and WR Jalen Nailor. We close with Combine talk, draft philosophy, and what the Goofball Army wants prioritized with a top-five pick.Listener Q&A: A) This health/analytics modernization is a real edge B) It's overhyped.Merch: https://2giantgoofballs-shop.fourthwall.com/ Support: https://buymeacoffee.com/2giantgoofballs All episodes: https://2giantgoofballs.buzzsprout.com/ YouTube: https://www.youtube.com/@2giantgoofballs?sub_confirmation=1 Facebook: https://www.facebook.com/2giantgoofballs X: https://x.com/2giantgoofballsSend us a text: does this hire actually move the needle for 2026 availability?Send a textSupport the show

    It's A State Of Mind - Podcast
    Why Strong Men Still Break

    It's A State Of Mind - Podcast

    Play Episode Listen Later Feb 24, 2026 12:52


    This episode came off the back of a simple check in. A guy who has been in our world for years. Solid. Capable. Driven. But the last few weeks had hit him hard. Illness. Injury. Standards slipping. Weight creeping up. Mood dipping. The quiet drift that most men pretend is not happening. When I asked him why he did not reach out, his answer was honest. Part of me still thinks I can fix this on my own. That right there is the trap. In this episode I talk about emotional resilience. What it actually is. Why most men overestimate it. And why trying to carry everything alone is like walking through life with a 200 pound Bergen on your back. We cover: • Why fear feels heavier than we admit • The difference between processing emotion and being crushed by it • The danger of the lone wolf mentality • How ego keeps men stuck in drift • Why emotional resilience is built in environment, not isolation • What really happens when you ignore the problem for too long I share my own fear patterns. The fear of losing everything. The way grief has resurfaced old wounds. And how resilience is not about pretending you are fine, but learning how to regulate, process and move forward with strength. If you feel like life has been heavier than it should be. If you have been carrying it quietly. If you know your standards have slipped but you keep telling yourself you will sort it out alone. Listen to this.

    The Flyin Lion Podcast
    Episode 137: FC Cincinnati Opens 2026 with 2 Convincing Wins! Evander Injury Watch | O&M FC & Minnesota Previews

    The Flyin Lion Podcast

    Play Episode Listen Later Feb 24, 2026 71:48


    FC Cincinnati open the 2026 season with two convincing wins, starting with a dominant 4–0 road victory over O&M FC in the CONCACAF Champions Cup, their third straight year in the competition, behind goals from Tom Barlow, Kévin Denkey, and a brace from Ayoub Jabbari. FCC then returned home to a sold-out TQL Stadium to defeat Atlanta United on MLS Matchday 1, extending their unbeaten run in home openers under Pat Noonan with late goals from Denkey and Nick Hagglund, though the night was shaped by Evander's early exit with hamstring tightness. We break down the performances, tactical takeaways, and key stats, discuss the outlook on Evander's status, and preview what's next with the Champions Cup return leg at TQL and an upcoming MLS trip to face Minnesota United FC.

    The Stronger Stride Podcast
    243. Sports Podiatrist Ian Griffiths - Running Biomechanics & Lower Limb Injury

    The Stronger Stride Podcast

    Play Episode Listen Later Feb 24, 2026 91:23


    In Case You Missed It - this is a catch-up episode of one of our favourites from 2023!*Interview starts at 17:10*Highly esteemed Ian Griffiths joins us on the pod today to chat about running biomechanics from a sports podiatry perspective. Ian is a Sports Podiatrist and researcher, currently lecturing in Sports and Exercise Medicine at Queen Mary University London and lecturer at Monash University in Melbourne. Ian has spoken at conferences worldwide, provided sports podiatry services on a world-class scale for multiple professional sporting teams and continues to publish research on lower limb biomechanics. We took a deep dive into all things lower limb injury and performance. Ian's approach is nuanced yet easy to understand. We know you're going to love it. Ian's Instagram - @sportspodiatryinfoOur Instagram - @strongerstrideNeed some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au Thanks for all of your support! Please rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date. TSSP x

    Huberman Lab
    Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

    Huberman Lab

    Play Episode Listen Later Feb 23, 2026 119:28


    Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Baseball Bar-B-Cast
    Automated Ball-Strike system fully explained & Garrett Stubbs gives catcher's POV on ABS

    Baseball Bar-B-Cast

    Play Episode Listen Later Feb 23, 2026 74:45


    With Spring Training games in full swing, baseball fans are starting to get familiar with the Automated Ball-Strike challenge system. Although ABS isn't brand new to baseball, as it's been used in the minor leagues for a few seasons, it will be new to the majors in 2026 — so now is the time to learn all about it. On this episode of Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman give you the history of the ABS challenge system and explain how we've gotten to the point where it will be implemented in the game. MLB catcher Garrett Stubbs joins the show to give a catcher's point of view on how it's impacting his position, as well as the strategies that come along with challenging calls and the tension it can create with umpires. Later, Jake and Jordan talk about Rhys Hoskins and Michael Conforto both getting minor league deals and a wave of new injuries plaguing the Minnesota Twins and the Baltimore Orioles. They then close the show by remembering Hall of Famer Bill Mazeroski following his passing this weekend. 1:56 - What is the ABS system? 35:48 - Garrett Stubbs gives POV on ABS 54:19 - Around the League: Minor league deals 1:00:51 - Injury bug is going around 1:05:14 - College baseball happenings 1:11:29 - Remembering Bill Mazeroski Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

    KNBR Podcast
    Kenneth Gainwell, Mike Evans as 49ers Offseason Targets? Can We Trust Steph Curry's Injury Timeline?

    KNBR Podcast

    Play Episode Listen Later Feb 23, 2026 41:08


    Hour 3: The Gregs revisit the big names around the NFL who might be important dominoes for this NFL offseason, and Papa brings up free agent RB Kenneth Gainwell as a potential target. Silver wonders if Mike Evans will ultimately remain with Tampa Bay or if 2026 will represent the first time he puts on another uniform. Additionally, as the Warriors prepare for a quick two-game getaway, how much can we trust the timeline of Steph Curry's recovery from his runner's knee?See omnystudio.com/listener for privacy information.

    Mully & Haugh Show on 670 The Score
    K.C. Johnson talks Bulls' 9-game losing streak, Jaden Ivey's injury

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Feb 23, 2026 13:13


    David Haugh and Zach Zaidman were joined by Chicago Sports Network insider K.C. Johnson to discuss the Bulls' nine-game losing streak and guard Jaden Ivey's left knee injury.

    Five Clubs
    2.23.26 | Billy Horschel + Michael Bamberger | Billy Horschel on TGL, His Injury Comeback, and the PGA TOUR's Future & Recap of The Genesis Invitational

    Five Clubs

    Play Episode Listen Later Feb 23, 2026 46:16


    On this Monday edition of 5 Clubs, Gary Williams recaps a packed sports weekend before turning the page to golf, including a full look back at The Genesis Invitational and what it told us about where the game is headed.Gary starts with the moment that stole the weekend outside of golf, then rolls into the winners around the world and the headline story from Riviera. Jacob Bridgeman breaks through for his first PGA TOUR win, and Gary explains why his performance was so rare in the ShotLink era and why closing with a lead can be its own kind of pressure. From there, Gary digs into Scottie Scheffler's fight after an ugly start, the efficiency that makes him so dangerous even when he doesn't have his best stuff, and how Rory McIlroy's shot-making is starting to look like the kind of artistry that travels to Augusta and Shinnecock.Then, Billy Horschel joins the show ahead of TGL action with Atlanta Drive. Billy gives a real update on where his body is after surgery, what it's been like building endurance again, and why he feels he's trending in the right direction. He also talks about why the indoor, prime-time environment fits him, how the nerves in TGL compare to TOUR pressure, and what it means to be an entertainer while still showing real skill. Billy also gets into the urgency of the next couple of weeks, his mindset chasing opportunities like The Players and the Masters, and what he believes the PGA TOUR needs to protect as it evolves, especially when it comes to cuts, access, and creating real opportunity for members.After that, Michael Bamberger joins Gary for a wide-ranging conversation on golf's most relentless competitors, Scottie Scheffler's mindset and focus, and what separates the truly rare personalities at the top. Michael also shares the story behind the 40th anniversary re-release of his first book, including what's new in this edition and why those long relationships in golf still matter.Gary closes the show with thoughts on the LPGA's global start to the season and why it matters that the best players are winning early, even when the events are happening far from the U.S. viewing window. With the West Coast Swing now in the rearview, the PGA TOUR heads to Florida, and the shift in conditions and scoring resistance is about to get real.5 Clubs airs live on Golf Channel and SiriusXM PGA TOUR Radio (Channel 92). 0:00 Opening Thoughts 3:30 Recapping the Weekend in Golf 13:20 Billy Horschel 31:20 Michael Bamberger43:33 LPGA Thoughts

    Rugby on Off The Ball
    RUGBY DAILY: 'Let your actions do the talking... ' Williams on the England lip, Ireland injury update and France keep Grand Slam hopes on track

    Rugby on Off The Ball

    Play Episode Listen Later Feb 23, 2026 13:58


    On Monday's Rugby Daily, David Wilson has brings you all the day's biggest rugby news.Ireland regroup in Dublin ahead of their Round 4 clash with Wales national rugby union team, as preparations ramp up for a Friday-night showdown at Aviva Stadium.Squad fitness update: James Lowe faces monitoring over a groin issue, while Jack Conan returns to training after illness ruled him out of the historic win over England national rugby union team.Provincial reshuffle sees several Ireland players released back to their URC sides, with both senior and U-20 squads set for an open training session in Dublin.Reaction from Twickenham as Alan Quinlan and Matt Williams dissect Ireland's record victory over England on Off The Ball Breakfast.Williams questions England's selection calls and mentality, while also raising concerns about Ireland's squad age profile and long-term pathways.Full analysis available now across the OTB Rugby Podcast feed, plus details on how fans can access exclusive Six Nations coverage via the GoLoud app.France power past Italy in Lille to stay on course for a Grand Slam, with standout performances from Louis Bielle-Biarrey and Thomas Ramos under France national rugby union team boss Fabien Galthié.Italy show flashes of promise, including a try from Ange Capuozzo, but fall short as Italy national rugby union team struggle to contain Les Bleus.Injury concern for Capuozzo after a shoulder knock in Lille, with head coach Gonzalo Quesada admitting the Toulouse star could miss the remainder of the championship.Title permutations explained: France eye silverware in Edinburgh, while Italy turn their focus to a crucial clash with England as the Six Nations drama continues.Become a member and sign up at offtheball.com/join

    Science for Sport Podcast
    308: Peak Demands and Decision-Making Under Fatigue with Stan Parker

    Science for Sport Podcast

    Play Episode Listen Later Feb 23, 2026 30:50


    Fresh from pre-season camp in Australia, Richard Graves sits down with Stan Parker, Sports Scientist at the Western Bulldogs, to explore how tracking data, contextual analytics, and interdisciplinary collaboration shape performance in elite AFL. Stan's journey spans the Brisbane Broncos in the NRL, Queensland Rugby Sevens, and now five seasons embedded within the Bulldogs' high-performance programme, including a PhD focused on contextualising tracking data beyond simple load metrics. This episode moves beyond “distance covered” and “top speed” to examine how sports science actually influences coaching decisions, athlete development, injury management, and tactical execution. From peak demand analysis and real-world decision-making under fatigue, to AI readiness and workflow efficiency, this is a grounded, practitioner-led conversation about where elite sport is really heading. In this episode you will learn: Why contextualising tracking data matters more than collecting more of it How to compare peak training demands to peak match demands The role of vision and video in translating data for coaches and players How to build buy-in when athletes aren't “numbers learners” The balance between availability and performance in weekly competition cycles How interdisciplinary decision-making works inside an AFL club Why isolated fatigue “flags” can be misleading How gym-based physical development can be directly tied to on-field outcomes The importance of soft skills in high-performance environments Where AI realistically fits (and doesn't fit) in elite sports science About Stan Parker Stan Parker is a Sports Scientist with the Western Bulldogs in the AFL. He has previously worked with the Brisbane Broncos and Queensland Rugby Sevens, building experience across multiple elite sporting codes in Australia. Stan is also completing a PhD focused on the contextualisation of tracking data in team sports, exploring how movement patterns and peak demands can better explain performance impact rather than serving purely as load monitoring tools. He is particularly interested in bridging the gap between data analytics, coaching vision, and real-world performance application. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

    Steinmetz and Guru
    Will Guru's Next Injury be Career-Ending?

    Steinmetz and Guru

    Play Episode Listen Later Feb 23, 2026 22:37


    Steiny & Guru try to talk Guru off the ledge about Knockout and why long-term health is the priority he should have in mind of the 'ha-ha' of the tournament.

    Papa & Lund Podcast Podcast
    Kenneth Gainwell, Mike Evans as 49ers Offseason Targets? Can We Trust Steph Curry's Injury Timeline?

    Papa & Lund Podcast Podcast

    Play Episode Listen Later Feb 23, 2026 41:08


    Hour 3: The Gregs revisit the big names around the NFL who might be important dominoes for this NFL offseason, and Papa brings up free agent RB Kenneth Gainwell as a potential target. Silver wonders if Mike Evans will ultimately remain with Tampa Bay or if 2026 will represent the first time he puts on another uniform. Additionally, as the Warriors prepare for a quick two-game getaway, how much can we trust the timeline of Steph Curry's recovery from his runner's knee?See omnystudio.com/listener for privacy information.

    Chicago Bulls Central
    Bulls Free Agency Targets LEAKED?! Walker Kessler? Tari Eason? Bulls Offseason Plan Taking Shape

    Chicago Bulls Central

    Play Episode Listen Later Feb 23, 2026 23:24


    The Chicago Bulls may be losing games… but their offseason strategy is starting to take shape.

    It Doesn’t Matter Podcast
    No Way Out 2000: A Journey Through the Attitude Era

    It Doesn’t Matter Podcast

    Play Episode Listen Later Feb 23, 2026 94:30


    This conversation dives deep into the No Way Out 2000 event, exploring the matches, the wrestlers, and the significance of the Attitude Era in WWE history. The hosts discuss the opening match between Kurt Angle and Chris Jericho, the tag team championship bout featuring the New Age Outlaws and the Dudley Boys, and the struggles of Taz in WWE. They also touch on Kane's dominance with Paul Bearer and the overall impact of tag teams during this iconic period in wrestling. In this episode, the hosts delve into various wrestling matches and storylines, focusing on the evolution of characters like Tori and Kane, the dynamics within DX, and the impact of matches featuring The Rock, Big Show, and Cactus Jack. They analyze the performances, crowd reactions, and the significance of these events in the wrestling landscape, culminating in a discussion about the legendary Hell in a Cell match between Cactus Jack and Triple H.Chapters00:00 Introduction to No Way Out 200002:44 Kurt Angle vs. Chris Jericho: A Clash of Future Stars10:51 Tag Team Turmoil: New Age Outlaws vs. Dudley Boys18:05 Injury and Impact: The Story Behind Billy Gunn's Performance22:22 The Match That Shocked Everyone24:12 The Longest Match and Its Implications26:56 The Hardy Boys vs. Edge and Christian36:00 Taz's Struggles in the Ring41:14 Kane vs. X-Pac: A Return to Form43:01 Tori's Evolution in Wrestling44:21 Kane and X-Pac's Turbulent Relationship46:31 Analyzing the Match Dynamics49:28 The Radicals' Impact and Misuse53:56 The Big Show vs. The Rock: A Shocking Outcome01:00:23 The Impact of Short Careers in Wrestling01:01:41 Comparing Legends: Jordan vs. LeBron01:03:04 The Longevity Debate in Sports01:05:47 One of a Kind: The Rock and LeBron James01:06:25 Cactus Jack vs. Triple H: A Championship Showdown01:09:20 The Rivalry that Defined an Era01:11:04 Hell in a Cell: Iconic Moments and Matches01:13:06 The Aftermath: Mick Foley's Legacy01:14:31 JR's Commentary: The Voice of Wrestling01:19:02 Looking Ahead: WrestleMania 2000 Preview

    Baltimore Positive
    Luke Jones and Nestor discuss Jordan Westburg injury and hopes for Coby Mayo at third base

    Baltimore Positive

    Play Episode Listen Later Feb 23, 2026 30:48


    It's less than ideal so far in Sarasota that two emerging, young Orioles stars in Jackson Holliday and Jordan Westburg are already lost for the start of the MLB season. Luke Jones and Nestor discuss what it means for Coby Mayo and newly-acquired Blaze Alexander now that grapefruit baseball has begun and jobs are available in Baltimore. The post Luke Jones and Nestor discuss Jordan Westburg injury and hopes for Coby Mayo at third base first appeared on Baltimore Positive WNST.

    Baltimore's Big Morning Show
    Do the O's have what it takes to survive Westburg's injury?

    Baltimore's Big Morning Show

    Play Episode Listen Later Feb 23, 2026 8:41


    Do the O's have what it takes to survive Westburg's injury? full 521 Mon, 23 Feb 2026 13:26:24 +0000 yTw43LqD61fgBs6QZbXgytyzjdmFMgx0 sports The Big Bad Morning Show sports Do the O's have what it takes to survive Westburg's injury? 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcastin

    sports survive injury big bad morning show
    Baltimore's Big Morning Show
    Do you think the O's are handling Westburg's injury in the right way?

    Baltimore's Big Morning Show

    Play Episode Listen Later Feb 23, 2026 10:50


    Do you think the O's are handling Westburg's injury in the right way? full 650 Mon, 23 Feb 2026 12:57:39 +0000 TSqeBDhq0R7yfnbvoTXrSPcEdr5tD5sw sports The Big Bad Morning Show sports Do you think the O's are handling Westburg's injury in the right way? 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports False https://player.amperwav

    sports injury right way big bad morning show
    Packernet Podcast: Green Bay Packers
    Draft Room: The Hidden Cost of Ignoring Injury Data in the NFL Draft

    Packernet Podcast: Green Bay Packers

    Play Episode Listen Later Feb 22, 2026 38:09


    How much should a torn ACL actually move a prospect down your board? In this episode of the Draft Room, we dig into real orthopedic studies and data spanning decades of NFL Combine medical evaluations to answer one of the most underrated questions in draft analysis — how do pre-draft injuries actually impact career production, and are NFL teams overcorrecting in the early rounds? Key Discussion Points: Deep dive into the Brophy 2008 study and a 2018 systematic review covering 32 studies on how specific injuries (ACL, rotator cuff, Lisfranc, spinal) correlate to fewer games, lower snap counts, and shortened careers Football Outsiders data suggesting teams overcorrect for injury in early rounds, creating value windows for savvy drafters A thorough breakdown of why "Best Player Available" is more myth than reality — and why tier-based drafting with need awareness is the smarter approach Pronunciation guide for commonly mispronounced 2026 prospects including Ihana Chore, Wetjen (Wee-Jin), Mauigoa, Pregnon, and more Whether you're building your own big board or just want to understand how NFL front offices really think about medical risk, this one's packed with actionable insight. The Combine kicks off tomorrow — buckle up. #NFLDraft #DraftRoom #NFLCombine #PackernetPodcast #DraftStrategy #InjuryAnalysis This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

    Before You Kill Yourself
    BYKY is going on hiatus

    Before You Kill Yourself

    Play Episode Listen Later Feb 22, 2026 9:05


    I'm taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at once.Build a simple support list, do one meaningful thing each week, and please reach out to professional or crisis support if you're struggling — this podcast is support, not a substitute for care.I'll be back soon. And more importantly, I want you to be here when I return.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Custom Green Bay Packers Talk Radio Podcast
    Draft Room: The Hidden Cost of Ignoring Injury Data in the NFL Draft

    Custom Green Bay Packers Talk Radio Podcast

    Play Episode Listen Later Feb 22, 2026 38:09


    How much should a torn ACL actually move a prospect down your board? In this episode of the Draft Room, we dig into real orthopedic studies and data spanning decades of NFL Combine medical evaluations to answer one of the most underrated questions in draft analysis — how do pre-draft injuries actually impact career production, and are NFL teams overcorrecting in the early rounds? Key Discussion Points: Deep dive into the Brophy 2008 study and a 2018 systematic review covering 32 studies on how specific injuries (ACL, rotator cuff, Lisfranc, spinal) correlate to fewer games, lower snap counts, and shortened careers Football Outsiders data suggesting teams overcorrect for injury in early rounds, creating value windows for savvy drafters A thorough breakdown of why "Best Player Available" is more myth than reality — and why tier-based drafting with need awareness is the smarter approach Pronunciation guide for commonly mispronounced 2026 prospects including Ihana Chore, Wetjen (Wee-Jin), Mauigoa, Pregnon, and more Whether you're building your own big board or just want to understand how NFL front offices really think about medical risk, this one's packed with actionable insight. The Combine kicks off tomorrow — buckle up. #NFLDraft #DraftRoom #NFLCombine #PackernetPodcast #DraftStrategy #InjuryAnalysis This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

    To Health With That! MTHFR Mutations.
    Jesse's MTHFR Story - Mold Injury and Detoxification

    To Health With That! MTHFR Mutations.

    Play Episode Listen Later Feb 22, 2026 12:03


    Jesse generously shares his story of MTHFR, chemical sensitivity, and mold injury. Mold illness can affect many people with MTHFR because of our slower detoxification abilities, so mold injury and chemical sensitivity are common threads in the MTHFR journey. Jesse talks about mold remediation, herxheimer reactions, chemical sensitivity, and methylation.00:00 - Intro00:34 - Jesse's strange symptoms for 20 years with MTHFR01:11 - Testing for Mold Illness01:51 - Jesse's main mold symptoms02:38 - Carbon monoxide poisoning03:20 - Brain inflammation03:43 - Lots of mold illness with MTHFR03:55 - Mold remediation04:22 - Inflammatory markers going down05:05 - Jesse's supplements05:50 - Mold is the enemy06:59 - The hardest part of being human16:34 - How Jesse found out about MTHFR to begin with09:51 - Jesse's next steps10:42 - Herxheimer reactions or Herx reactionsYou can watch the full-length interview on YouTube here.Thanks so much for watching or listening. Here are some other links that you might like.The website (and lots of free resources): ⁠https://tohealthwiththat.com⁠FREE MTHFR Basics course: ⁠https://www.tohealthwiththat.com/free-tools⁠

    Unstress with Dr Ron Ehrlich
    The Hidden Brain Injury Crisis: CTE, Misdiagnosis & Hope for Recovery with William Person

    Unstress with Dr Ron Ehrlich

    Play Episode Listen Later Feb 22, 2026 56:05


    In this episode of Unstress Health, Dr Ron Ehrlich speaks with former Team USA bobsledder William Person about chronic traumatic encephalopathy (CTE), a condition traditionally diagnosed only after death. William shares his personal battle with debilitating symptoms that were misdiagnosed for decades - including depression, confusion, memory loss, and suicidal ideation - and reveals how hyperbaric oxygen therapy changed his life. The discussion expands beyond elite sport to include: Military veterans Domestic violence survivors Car accident victims Prison populations Misdiagnosed psychiatric patients This episode explores the uncomfortable possibility that many cases labeled as mental illness may instead be untreated brain trauma. ◉

    Sweat Elite
    IMO #30 - Osaka Marathon Weekend, Social Media, Running To Effort and much more

    Sweat Elite

    Play Episode Listen Later Feb 21, 2026 53:39


    I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log: https://www.strava.com/athletes/6248359 I wished friends luck at Osaka and Tokyo and spoke about returning to YouTube to document a marathon comeback despite not running yet and feeling imposter syndrome. I explained why I moved away from pro-athlete travel content - doping concerns, COVID restrictions, visa limits and tax complications. The channel is shifting toward my own journey. On training, I addressed the effort vs pace debate. Context matters. Effort leads, especially when fatigued. I spoke about avoiding the anxiety spiral by focusing on sensation and adaptation rather than numbers and judgment. I touched on influencer culture, unnecessary products, and doping speculation - urging caution without proof. I discussed coaching as an optional performance tool, like super shoes, and may use a coach in an advisor role. I'll likely train mostly in standard shoes and race in super shoes. Current context: I'm around 79 kg and believe 65-66 kg aligns with a 2:12-2:15 goal. I reflected on running 2:20 off ~105 km per week in 2021. I'm considering cycling and stair climbing to maintain fitness while reducing impact and avoiding ego-driven mileage. I also covered my 10-year Japan ban, alcohol vs cannabis culture, pre-race nerves, speed after 40, Australia's social media ban for under-16s, and moving Workouts of the Week into a paid Supporters Club to build a healthier community. Closed with plans for stairs, weights and a cold plunge. Topics 00:00 - Welcome Back to 'In My Opinion' (Format, cadence, and what to expect) 00:54 - Race Week Shoutouts + Osaka Marathon Feelings 02:16 - Carb-Loading Stories & Filming a Marathon Comeback Series 03:17 - Why I Stepped Away From the 'Pro Athlete Training' Travel Life 04:45 - COVID-Era Australia, Visas, and Getting Stuck at Home 07:26 - US Immigration Reality Check + A Detour Into Money, AI, and the Future 09:37 - Q&A Starts: Training by Effort vs Pace (Ben's tempo run 'contradiction') 11:52 - Email/Inbox Mindset + Running Content Creator Fatigue 14:15 - Brands, Influence, and What Running Really Needs (Nutrition & authenticity) 15:55 - Make It About You: Imposter Syndrome, YouTube strategy 18:33 - More Listener Mail: Helsinki banter + Switching to new questions 19:49 - Fraser's Big Idea: Sensation vs Measurement (escaping the anxiety spiral) 21:53 - Truett/Luke 'hate' discourse: Entertainment vs negativity in the pod 23:53 - Osaka Marathon Q: Can I watch? Japan ban, cannabis vs alcohol, and moving on 26:12 - When Do You Actually Need a Coach? (Ken Rideout example) 26:52 - Supplements, ketones & super shoes: what you actually need 28:33 - Why chase a faster marathon: goals, weight loss & the reset mindset 29:45 - Coaching plans and past drama: finding the right advisor 30:46 - Train in trainers, race in supers? Injury risk & adaptation 32:34 - Influencers, supplements & doping gray zones (L-carnitine, EPO, T) 37:58 - Supporters club + Discord: keeping the community clean and paid 40:46 - Quick-fire training Qs: cycling/stairs, bathroom nerves, speed after 40 52:47 - Wrap-up: more questions, today's workout & how to reach out

    The Triple Threat
    Hour #3 THE DRIVE Fri. 02/20/26: Some Very Real PRESSURE on Los Correa as Astros Szn Nears! + Mama Stoerner is Back & ANGRY LOL!

    The Triple Threat

    Play Episode Listen Later Feb 21, 2026 39:19


    -Aw Hell.. Mama Stoerner's Pissed! + CJ Stroud Trade Rumors & Streaking! -That Video of Tank Dell Rehabbing Back from Injury.. OH MY -The Very Real PRESSURE on Los Correa this Baseball Season..

    Habits and Hustle
    Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and Setbacks

    Habits and Hustle

    Play Episode Listen Later Feb 20, 2026 71:49


    Success at the highest level often hides a harder truth: discipline, sacrifice, and relentless pressure can coexist with loneliness, self doubt, and burnout. When winning becomes routine and falling is inevitable, mental toughness is no longer optional, it is survival. We dive deeper into this in the Habits & Hustle with Lindsey Vonn. We also chat about building resilience through failure, the real cost of elite performance, and redefining identity after retirement. Lindsey Vonn is an American former World Cup alpine ski racer on the US Ski Team. She won four World Cup overall championships and ranks third among female skiers behind Annemarie Moser Proll and Mikaela Shiffrin, with three consecutive titles in 2008, 2009, and 2010, plus another in 2012. What's Discussed (05:48) Talent, work ethic, and the role of family in building drive (12:22) Early elite training and the mental toughness it demands (26:03) Career ending injuries and mental health after retirement (29:59) A pro athlete's daily training balance of endurance, strength, and recovery (39:31) Entrepreneurship and social media's mental toll (47:24) Red light therapy, recovery tools, and what actually helps injuries (53:45) Daily routines that support long term health (1:02:09) Building resilience and confidence through the Lindsey Vonn Foundation Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Lindsey Vonn: Website: https://lindseyvonn.com Instagram: @lindseyvonn Youtube: @LindseyVonn TikTok: @lindseyvonn Lindsey Vonn Foundation: https://lindseyvonnfoundation.org

    Gleeman and The Geek - An Unauthorized Minnesota Twins Podcast
    Pablo López's Injury and 2026 vs. 2027 decisions

    Gleeman and The Geek - An Unauthorized Minnesota Twins Podcast

    Play Episode Listen Later Feb 20, 2026 86:39


    Aaron and John talk about the buzzkill of the Twins losing Pablo López for the season on Day 1, the domino effect on both the rotation and the bullpen, and takeaways from an interview with Tom Pohlad ... or maybe Paul Tohmad.

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2847 How Can You Protect Your Athletes with Proactive Injury Prevention and Management?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Feb 20, 2026 53:41


    Teachhoops.com⁠ https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords ⁠Win the Season Masterclass⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Asking Why
    Episode 179: Martha Boswell | A Caregiver's Story

    Asking Why

    Play Episode Listen Later Feb 20, 2026 54:44


    In this heartfelt interview, Martha shares her journey of resilience and faith following her husband's traumatic brain injury. Discover how community, faith, and perseverance have shaped her path of caregiving, healing, and giving back. Martha Boswell is a full time caregiver for her husband David, a traumatic brain injury survivor. She plans events and hosts Caregiver Coffees for the Brain Injury Association of Louisiana, and she is the author of four books. Her latest novel, Nothing to Lose, is a faith-based fictional account of life with a brain injury—a story of redemption and resilience—available on Amazon. She loves spending time with her family and connecting with other caregivers. Please connect on Facebook @supperontheshelf Instagram @tbiwifelife   Chapters 00:00 Introduction and Martha's Background 01:10 Perseverance and Faith in the Journey 02:06 Husband's Injury and Initial Shock 04:39 Life Before and After the Injury 09:23 The Fall and Immediate Aftermath 12:28 Medical News and Family's Response 14:05 Miracle Moment: Eyes Open in January 16:25 Early Rehabilitation and Challenges 19:43 Insurance and Financial Stress 21:28 Living with a Changed Husband 23:30 Rebuilding Marriage and Hope 26:29 Motivation and Purpose in Recovery 28:54 Living Safely and Caregiver Strategies 31:23 Support Groups and Community Resources 33:40 Faith as the Foundation 36:26 Lessons Learned and Resilience 38:37 Dark Moments and God's Use of Suffering 41:08 Creative Outlets and Healing 43:43 Self-Regulation and Spiritual Strength 45:52 Community Events and Support Initiatives 48:54 Connecting and Outreach Efforts 50:25 Recovery, Resilience, and Restoration 52:23 Hope in Eternity and Present Moments 54:20 Closing Remarks and Gratitude

    City Cast Pittsburgh
    Will PA Ever Legalize Recreational Cannabis? Plus, ICE Updates and Crosby's Injury

    City Cast Pittsburgh

    Play Episode Listen Later Feb 20, 2026 46:54


    Will this be the year Pennsylvania legalizes recreational cannabis? City Cast's Megan Harris and Sophia Lo are with contributor and TribLive reporter Colin Williams to talk about why the commonwealth is so far behind its neighbors and what local lawmakers can realistically do about it. There's good and bad news at the airport, more “snatch and grabs” by ICE, and new events for the NFL Draft. And we're sharing what we know so far about Sidney Crosby's injury at the Winter Olympics. Plus, Megan's SO GRATEFUL for everyone who's been in our DMs with more insights about recent shows. Thank you especially to everyone for your fish fry recommendations!  Notes and references from today's show: Are Republicans in Pa. ready for legal weed this year? Advocates are skeptical. [Spotlight PA] Pittsburgh City Council calls on Harrisburg to legalize marijuana [TribLive] After calling the police for help, a Brentwood man was arrested by ICE at court [Post-Gazette] Shapiro admin tells ICE to drop plans for Pa. detention centers, warns facilities may not get permits [Spotlight PA] Oakmont votes against immigration enforcement role, while Springdale officials say little [Public Source] Pittsburgh International opens five new dining options [Post-Gazette] ‘Alarming' levels of PFAS from Pittsburgh airport are being discharged into Montour Run watershed [The Allegheny Front] Cursive handwriting is set for a comeback in Pennsylvania schools [Pennsylvania Capital-Star] Jason Lando sworn in as Pittsburgh police chief [TribLive] Canada's Sidney Crosby suffers injury at Olympics, to get imaging [ESPN] Pitt Athletics to host block party complementing NFL Draft [TribLive] If you enjoyed today's interview with The Westmoreland's Director of Learning, Engagement & Partnerships, Erica Nuckles, learn more here. Learn more about the sponsors of this February 19th episode: Heinz History Center Living Memory Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.