Free instructional yoga classes led by Centre Luna Yoga founder and Jivamukti-certified teacher Jennifer Maagendans. http://centrelunayoga.blogspot.com/
A short and sweet routine for the office.http://centredeyoga.netfirms.com/Podcast/PODCAST5MIN.mp3
A short routine to strengthen and stretch the back.http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3
A 40 minute Yoga flo with music by Jason Kenthttp://centredeyoga.netfirms.com/Podcast/podcast40min.mp3