Podcasts about back care

Joshua Settlage is a Certified Strength and Conditioning Specialist, jiu jitsu practitioner, former wrestler, and creator of The Strength Matrix program, which helps grapplers reduce the risk of injury and elevate their game on the mats. SHOW SPONSORS: 

In this episode of Business Ninjas, Andrew is joined by Mary O'Connnor, Co-Founder and Chief Medical Officer at Vori Health. Learn about Vori Health—the only nationwide virtual musculoskeletal medical practice—and their interesting approach in delivering health care.Vori Health is an all-inclusive health care provider practicing a holistic, integrated approach starting with musculoskeletal care. The organization offers full service physical medicine and rehabilitation medical care, physical therapy, prescriptions, imaging & lab ordering, health coaching, nutritional guidance, community support and premium instructional content. The team consists of carefully selected, board-certified/licensed providers, and provides services that are accessible at the click of a button from the comfort and convenience of a patient's home. Vori Health is different from other virtual companies which offer only physical therapy or physician consultations. Vori Health believes a fully integrated approach leveraging the skills of many healthcare professions is optimal to help members on their journey towards wellness. Vori Health was established to deliver a truly elevated, human-centered, patient care experience through cutting-edge technology, premium content, community, and multidisciplinary care teams.Learn more: https://www.vorihealth.com/ -----Do you want to be interviewed for your business?  Schedule time with us, and we'll create a podcast like this for your business:  https://www.WriteForMe.io/-----https://www.facebook.com/writeforme.iohttps://www.instagram.com/writeforme.io/https://twitter.com/writeformeiohttps://www.linkedin.com/company/writeforme/ https://www.pinterest.com/andysteuer/Want to be interviewed on our Business Ninjas podcast? Schedule time with us now, and we'll make it happen right away! Check out WriteForMe, more than just a Content Agency! See the Faces Behind The Voices on our YouTube Channel!

In a special edition of Back Talk Doc, Dr. Sanjiv Lakhia switches gears from hosting to guesting. He recently joined Joel Proskewitz on "Interview the Expert" at The SpineXchange, a platform which provides educational materials to people who have gone through back surgery or have back pain in general. In this episode, we bring you the insightful conversation between Dr. Lakhia and Joel. Don't miss this unique opportunity to hear them delve into the various aspects of back care.

In 2017 Derek sought out Alison West, one of the most recognized and respected yoga instructors in the industry, for his 200-hour teaching certification and his first step out of the pain, tension, and overall chronic imbalances that dogged him for over five years. It was Alison who helped introduce Derek to the infinite potential that yoga offers for developing agency and awareness in navigating the deep challenges with our twisted, asymmetrical, and complex bodies and tapping into the mind-body connection.  Alison West, Ph.D, E-RYT, C-IAYT is director of Yoga Union and the Yoga Union Backcare & Scoliosis Center, and has been teaching yoga for over thirty years. Prior to opening Yoga Union in 1996 she studied at the Sivananda center and at Jivamukti in New York, as well with Eddie Stern and Sri K. Pattabhi Jois in Mysore, India. During her education and path she continued studying Iyengar Yoga for alignment, working in particular with Kevin Gardiner, the late Mary Dunn, and, later, Genny Kapuler. Alison has also traveled to Pune to study with the Iyengars. She furthered her meditation studies with TKV Desikachar at a retreat at Colgate University in 1993 and went on to the Shambhala trainings in NYC. Her spiritual teachers include Ramana Maharshi and Sri Nisargadatta Maharaj. She is currently writing her first Yoga book, Yoga for Backcare, which will be followed by Yoga for Scoliosis. Connect with Alison: https://www.yogaunion.com

Contract Diagnostics is a company that works with physicians who serve underserved areas, particularly in rural hospitals. The company understands that rural hospitals may not be the most profitable for larger healthcare systems, leading to cutbacks and operational changes. Contract Diagnostics aims to help physicians navigate these changes by reviewing their contracts and providing assistance. They offer free 15-minute inquiry calls to understand each individual's situation and provide support. They are committed to being a trustworthy resource and providing guidance during challenging times in the ever-changing healthcare landscape. LINKS:  www.ContractDiagnostics.com

this is a pretty straight down broadway morning flow, with an extra focus on moving well to support a healthy low back. be good to yourself, breathe, and enjoy the ride.   key postures: salutations, lunges, standing stretches, and floor twists.

You are what you eat, so the saying goes and more and more we understand just how much our diets impact health and can actually lead to the prevention of certain conditions. But did you know that the food you eat imacts the health of your spine? In today's episode we dig into the foods needed for a healthy spine that lead to a happy life.   Find out more about maintaining a healthy spine on my back health webinar.    

Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download […]

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Back pain is not all about your back. Certain mental health conditions can amplify your experience of pain. And in turn back pain can cause mental health conditions. We look at the reasons and some of the tools and techniques you can use to reduce back pain and improve mental health. To join the waitlist for the Back to Health Programme: https://chipper-inventor-7983.ck.page/5c8d172923

Adam Cox is joined by Denis Garcia, one of the eight co-founders of Hinomi, for Back Care Awareness Week to discuss why ergonomics are so important when taking care of your back. He explains exactly what ergonomics are, and how Hinomi is helping people care for their spine.  https://uk.hinomi.co/

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

Your spine is a beautiful and complex structure, it is primarily designed to support , stabilise and protect you. Back pain is one of the biggest causes of people missing work. It can prevent us from feeling like we can do the things that we love and showing up in the way that we want to in the world. What causes back pain? What is pain? And how can we care for our spines and manage back pain? These are some of the questions I will investigate in this podcast episode.  

Live interview with Schroth Barcelona Therapist Andrea Lebel About Andrea Andrea has been a practicing Physiotherapist for over 40 years with clinical and hospital experience in all aspects of physiotherapy, rehabilitation, and exercise in orthopedics, geriatrics, and sports injuries. For the past 15 years, her clinical work, teachings, and research has been focused exclusively on […]

Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40's, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided […]

Helena is a movement enthusiast based in London. From a very young age, Helena trained to become a professional dancer and has been lucky enough to work in the industry behind camera and on stage. Coming from such a movement based background, it wasn't long before Helena fell in love with yoga and barre fitness. […]

Today I'm joining Emily Hale from Breathe & Build Pilates for a Pilates sessions and Scoliosis chat!  Check out Emily's website https://buildbreathe.co.uk/ and Instagram @buildbreathescoliosisThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

Brenda Carey began her healing journey over 25 years ago, searching for pain relief from spinal fusion surgery due to scoliosis.  Through a process of self-acceptance, honoring her body, and becoming aware of the powerful energy of her thoughts, Brenda paved a sacred path to vibrant health through an introspective approach of blending yoga, meditation, […]

— Certified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief. Her book, Healing Our Backs With Yoga, includes step-by-step instructions with 27 pose sequences, 285 color photos, explanations, hints, and cautions take the guesswork out of yoga so you can practice simple and powerful poses aimed at healing your back. Whether you are a seasoned yoga teacher or a first-time yoga practitioner, Healing Our Backs With Yoga offers the keys to unlock the natural healing capabilities of the body. The book also includes clear instructions along with hints and cautions to guide the readers on their healing journey, and is written with all levels of yoga practitioners in mind. The average person and beginning yoga student will find the background information on physiology helpful in starting a practice to help heal back pain. Other levels of experience will learn to think of their practices in a new light. And, yoga teachers will find new ways to help students along with a new way to think of their own practices. Valeria Teles interviews  Lillah Schwartz — the author of “Healing Our Backs With Yoga: An Essential Guide To Back Pain Relief.”  Lillah Schwartz, C-IAYT Certified Yoga Therapist, is an Asheville-based yoga teacher, teacher trainer, and author, with more than 40 years of experience. She shares with students what she has learned from years of study with master yoga teachers including BKS Iyengar, along with ongoing exploration about fascia, back pain relief, keys to healthy aging, and the physics of consciousness. Her teaching resources include her signature book, Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief (2016), several courses designed for Yoga U Online, a You Tube Channel, a Vimeo class Library, weekly Live Online classes, and private consultations.  To learn more about  Lillah Schwartz and her work, please visit: yogawithlillah.com     — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.  

Live Q&A with Christine Jaureguiberry on 30th March 2022. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/products/courses/view/1011888Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice […]

Dr. Robert Borzone shares a remarkable story of a woman injured in an automobile accident in 2003, that left her with shaking of her leg.  He explains the case and his treatment outcome using Cox Technic. Dr. Robert Borzone, DC, LAc, DACBN Dr. Robert Borzone, DC, LAc, DACBN is a Chiropractor, Licensed Acupuncturist, Diplomate of the American Clinical Board of Nutrition and Certified AMMA Therapist. He received his bachelor's degree in Biology and Chemistry from Rider College and his Doctorate degree from New York Chiropractic College. Dr. Borzone is the former Dean of the School of Massage Therapy and Chair of the Science Department of the New York College for Health Professions where he also received his training in acupuncture. He is an adjunct faculty member at Stony Brook University teaching courses on Complementary Medicine and Ancestral Medicine for the School of Social Welfare. Dr. Borzone is an adjunct faculty member at Nassau Community College teaching courses on Nutrition and Biology and has lectured at Hofstra University on Nutrition and Wellness. He is a Diplomate in Acupuncture and Oriental Bodywork through the NCCAOM, a Certified Asian Bodywork Therapy Instructor with the AOBTA and a Certified COX practitioner. Dr. Borzone is a Category A Provider of NCBTMB.  Dr. Borzone has dedicated over 30 years to the health professions through education, consulting and professional development. He has lectured extensively in the fields of Oriental Medicine, Nutrition, Back Care and Wellness and has published works in professional journals as well as contributed to books on wellness. Resources: North Shore Wellness Group Find a Back Doctor Cox Technic on YouTube The Cox 8 Table by Haven Medical

Live interview with Celest Pereira  Celest is a trained Physiotherapy and Yoga Teacher and the author of "Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility"  Instagram: @celestpereiraphysioWebsite: https://www.celestpereira.com/ Podcast: https://www.celestpereira.com/podcastThanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

live interview with Yoga Teacher Adelene Cheong on 9th March 2022 https://www.adelenecheong.com/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice […]

Do you have back pain and wonder if there is a solution? Listen to this inspirational and informative discussion that I had with Lillah Schwartz titled Mind, Body & Yoga Back Care. During this discussion we covered topics like:1. Learning anatomical alignment and how to sense when you have it is the foundation of a practice that is safe for your joints. 2.  The most important thing missing from yoga teaching is teaching students how to find and sustain stability.3. In practice - Stability comes first, extension of the limbs to create length and space is second, building range of motion4. Mind/ body connection5. Why lying flat is helpful for relieving and understanding back pain. using the pelvic clock face as an alignment tool.6. The importance of the psoas muscle and finding vertical.  and more.....Lillah Schwartz, C-IAYT Certified Yoga Therapist, E-RYT 500, is an Asheville-based yoga teacher, teacher trainer, and author, with more than 40 years of experience. She shares with students what she has learned from years of study with master yoga teachers including BKS Iyengar, along with ongoing exploration about fascia, back pain relief, keys to healthy aging, and the physics of consciousness. Her teaching resources include her signature book, Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief (2016), several courses designed for Yoga U Online, a You Tube Channel, a Vimeo class Library, weekly Live Online classes, and private consultations.  www.YogaWithLillah.comLillah has a 5 day psoas release training that is free - https://yogawithlillah.ck.page/d7f9af600bThe concepts she shares in this podcast go with her new YogaU Online 6 week course Just released in February 2022. excellent resource for yoga teachers who serve students over 50 who may be stiff and / or to flexible.Course title:  Mind/Body Guide to Yoga Back Care Beyond 50 https://yogawithlillah.com/mind-body-yoga-back-care-after-50/New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.Find us at: nativeyogacenter.comOnline Yoga Class Library: nativeyogaonline.comThai Massage info: palmbeachthaimassage.comNative Yoga Blog: toddasanayoga.comInstagram: @nativeyogaThank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.com Please share this episode with your friends, rate & review and join us next time.

Live interview on 2nd March 2022Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join […]

Q&A session with Christine.Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join the SHINE […]

Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/4) Join the SHINE membership https://yogaberry.vipmembervault.com/products/courses/view/1007044 5) […]

Dr. Suzanne Clements Martin has a special interest in human movement and potential. She is founder of Pilates Therapeutics LLC. As a doctor of physical therapy, with certifications in Schroth scoliosis training, lymphatic therapy, exercise physiology and gold-certification in Pilates, she presents internationally and maintains a private practice as well as being an award-winning author […]

Live Q&A with Christine Jaureguiberry What is the difference between structural and functional Scoliosis? What does this mean for our yoga practice?Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  […]

What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health?  Join us on Saturday for a guest workshop with Meredith Stephens  Osteoporosis 101: Facts and Exercises for Bone Health 22 January 2022 at 4pm GMT / 11am EST Sign up for here https://www.yogaberry.net/shine-webinars/ Fascia, tensegrity and Scoliosis interview with […]

Answering your questions about Yoga for Scoliosis and the Practice Transformation online course! FREE 30min Yoga for Scoliosis practice: Sunday at 4pm GMT. Sign up here https://www.yogaberry.net/free-30-min-yogaforscoliosis/  Registration for the Yoga for Scoliosis Practice Transformation January 2022 is now open! If you would like to deepen your understanding of how to work with your curve and […]

Live interview with Marcia Monroe on 22nd December 2021 Marcia Monroe is certified as a Yoga Teacher by the Iyengar System of Yoga. She teaches Yoga for scoliosis and asymmetry internationally and has presented topics on Yoga and Scoliosis at International Medical Conferences. She teaches yoga for children at the Bloomingdale Family Program as well […]

Thanks for listening, please remember to subscribe and leave us a review!Registration for the Yoga for Scoliosis Practice Transformation January 2022 is now open! If you would like to deepen your understanding of how to work with your curve and establish a home practice you can find out more here: https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/YOGA FOR SCOLIOSIS RESOURCES1) Download […]

Live Q&A with Christine Jaureguiberry on 8th December 2021  FREE webinar - how to practice yoga safely with scoliosishttps://www.yogaberry.net/free-webinar-practice-yoga-safely-with-scoliosis/  If you would like to learn how to adjust your yoga practice to your scoliosis curves make sure to register for the Yoga for Scoliosis PRACTICE TRANSFORMATION starting 16th January 2022!https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/Thanks for listening, please remember to […]

Live interview with Hend Wahsh Hend Wahsh is a certified multi-style yoga teacher and specialized in Yoga for Scoliosis and Back Care based in Egypt. She's a Scoliosis warrior, was diagnosed at the age of 11 so she understands the emotional and physical pain of living with Scoliosis. She found serenity & remedy in Yoga […]

Live Q&A with Christine on 24th November. Do's and don'ts of yoga with mild scoliosis. To celebrate 20k subscribers on my YouTube channel I'm offering the SHINE Yoga for Scoliosis membership for £10 instead of £49 for your first month!   if you are looking for motivation for a consistent Yoga for Scoliosis practice and […]

Interview with Hope Dawson from Build & Breathe Scoliosis who offer Pilates, HIIT and Strength Training classes for Scoliosis & Spinal Fusion https://buildbreathe.co.uk/  Yoga for Scoliosis  If you enjoyed this video you might want to join my SHINE membership which I created for those that are looking for motivation for a consistent Yoga for Scoliosis […]

Live Q&A with Christine on 10th November 2021 What do we need to know about Yoga forwards bends with scoliosis? Which ones should we avoid and what are the benefits and risks of forward bends? If you enjoyed this video you might want to join my SHINE membership which I created for those that are […]

Live interview with Philipp and Benny, therapists at the Asklepios Katharina-Schroth-Klinik in Bad Sobernheim, Germany. For more information on the clinic visit  https://www.asklepios.com/bad-sobernh...Instagram @asklepiosklinikbadsobernheim  ----------------------------------------------  Yoga for Scoliosis  If you enjoy yoga and have scoliosis you might want to join my SHINE membership which I created for those that are looking for motivation for a consistent Yoga […]

Interview with Yoga Teacher and Physical Therapist Chrys Kub About Chrys Kub Hi! I like to describe myself as an eclectic blend of a physical therapist and yoga teacher. Since discovering yoga in 1999, I began integrating the techniques of breath, awareness and self discovery into my work to help clients work towards improved wellness […]

Live sample practice! SHINE membership: join me every Wednesday at 2pm for a live yoga practice via zoom! Sessions are recorded and members receive access for 4 weeks! https://www.yogaberry.net/shine-2/ Thanks for listening, please remember to subscribe and leave us a review!Online Scoliosis Workshop for Yoga & Pilates Teachershttps://www.yogaberry.net/teaching-yoga-to-students-with-scoliosis/ YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga […]

Interview with Jenna Hanlon, EgoscueJenna has movement in her veins, graduating summa cum laude from Slippery Rock University with a BA in Dance and a minor in Technical Theater. A career-threatening back injury landed The Egoscue Method in Jenna's lap, empowering her to heal herself, thus creating longevity in her movement career. Through her own […]

Live interview with Vivian Doan Vivian is the creator of SCOLIOFITNESS™️, a unique methodology that combines exercise, nutrition, mindset and lifestyles practices to help those with scoliosis regain strength and confidence so that they feel empowered in their bodies. After she was diagnosed with scoliosis at 10 years old, she became fascinated with the human […]

Live Q&A with Christine JaureguiberryThanks for listening, please remember to subscribe and leave us a review!Online Scoliosis Workshop for Yoga & Pilates Teachershttps://www.yogaberry.net/teaching-yoga-to-students-with-scoliosis/ YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis […]

Thanks for listening, please remember to subscribe and leave us a review!Online Scoliosis Workshop for Yoga & Pilates Teachers https://www.yogaberry.net/teaching-yoga-to-students-with-scoliosis/ YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga for Scoliosis Practice Transformation online course […]

Live Q&A with Christine Jaureguiberry Workshop for Yoga Teachers 9th & 16th October https://www.yogaberry.net/teaching-yoga-to-students-with-scoliosis/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/ 2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/  for more support and inspiration. 3) Yoga […]

Live Q&A with Christine Jaureguiberry 21 Days Love Your Spine SUMMER SALE Get this mini course for scoliosis for £29 instead of £49 until 18th July 2021!!!https://yogaberry.vipmembervault.com/products/courses/view/1020581  FREE teacher's guide and workshop informationhttps://www.yogaberry.net/teaching-yoga-to-students-with-scoliosis/Thanks for listening, please remember to subscribe and leave us a review!YOGA FOR SCOLIOSIS RESOURCES1) Download the FREE printable yoga for scoliosis sample […]