Podcasts about trainer lt

This is the first episode about my new book "Raising the Bar at 50 and Older: Fitness lessons to energize your life. He will publish a podcast highlighting key points of each chapter. Tune in to hear all about LT and his book journey. Trainer LT is the owner of LT Fit in Ajax, Ontario. He provides fitness training, boot camps, and online fitness training. To learn more about LT visit http://lemuelthomasfit.com Tune into LTs' podcast for more great tips. https://www.lemuelthomasfit.com/podcast.html Join LT's facebook group https://www.facebook.com/groups/Ltfitgroup/ Subscribe to his youtube channel Find him on IG @ https://www.instagram.com/trainerlt/

Trainer LT talks about the importance of planning for healthy living on the weekends.  The weekends are filled with all type of activities and events.  It's very easy for healthy habits to be put on hold during the weekend.   Trainer LT is the owner of LT Fit in Ajax, Ontario. He provides fitness training, boot camps, and online fitness training. To learn more about LT visit http://lemuelthomasfit.com Tune into LTs' podcast for more great tips. https://www.lemuelthomasfit.com/podcast.html Join LT's facebook group https://www.facebook.com/groups/Ltfitgroup/ Subscribe to his youtube channel  Find him on IG @ https://www.instagram.com/trainerlt/

In this podcast, Trainer LT uncovers an issue that is stopping people from getting results.       LT is the owner of LT Fit where is provides fitness trainer, online training, and fitness boot camps in Ajax, Ontario.  To learn more about LT visit Lemuelthomasfit.com

Trainer LT gives 3 times for the holiday weekend.     LT Fit Engergize.Empower.Eleavate and Stay LT Fit.  Lemuelthomasfit.com

Trainer LT gives a key nutrition tip to health you during breakfast time.     LT Fit Engergize.Empower.Eleavate and Stay LT Fit.  lemuelthomasfit.com/

Trainer LT gives a few tips about recovering from exercise.     LT Fit Engergize.Empower.Eleavate and Stay LT Fit.  //www.lemuelthomasfit.com/

Trainer Lt gives a few tips on living a balanced lifestyle.

Trainer Lt gives a few tips on living a balanced lifestyle.   LT Fit Engergize.Empower.Eleavate and Stay LT Fit.  http://www.lemuelthomasfit.com/