Podcasts about Empower

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  • 5,490PODCASTS
  • 12,193EPISODES
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  • Jan 19, 2022LATEST

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Best podcasts about Empower

Show all podcasts related to empower

Latest podcast episodes about Empower

The Corporate Dropout Podcast
62. Jodie Sacco: Open to Everything; Attached to Nothing

The Corporate Dropout Podcast

Play Episode Listen Later Jan 19, 2022 55:10


An interview with the incomparable Jodie Sacco. (Yes - Jodie from the plane who was Alessia's sign to quit Google!) We discuss everything from her upbringing in South Africa, to immigrating and building a multi-million dollar business, to how she started over and found her purpose through doing deep inner work and reclaiming her victor mentality. A must listen!Time Stamps: [0:44] A little about Jodie [2:24] Understand the law of the universe [3:23] Seatmate story [5:34] Growing up in South Africa [10:39] Believe in yourself  [12:11] Environment has a direct effect on how we present ourselves [14:07] The immigration story [18:42] Starting up a business in the US [21:27] Knowing your competitor [23:12] Not listening to your audience [23:39] Detach from the ego and be willing to fail forward [24:22] Never underestimate your impact on another individual [25:34] Darkest moments in Jodie's life / discovering personal development [33:28] Network marketing success [35:01] Jodie's magic moments in the morning [41:40] Jodie's new coaching and personal development company [45:31] Empower business owners to get back to why they started their business [48:58] The symbol of the lioness - how powerful we are [50:28] Tagline: "fearless in my pursuit of results and success for my clients" [52:04] Advice to the woman who's listening that is struggling and starting over starting over feels like she's in this deep dark valley or a pit?   --Offers:What you track grows! Visit 90dayhabits.co and grow what matters in your business by grabbing a copy of the 90 Day Habits Journal today! Use code CITRO for 10% offClaim your FREE coaching call with Alessia that's just for Corporate Dropout listeners! alessiacitro.com/dropoutConnect with Jodie:WebsiteInstagram: @jodiesacco and @actioncoachlvConnect with Alessia:Text me! 949.541.0951Instagram: @corporatedropoutofficial and @alessiacitro__TikTok: @alessiacitro__ Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts at The Corporate Dropout Podcast Big shout out to our team that makes this show possible!If you are looking to start your own podcast or join the network, hit up @upstarterpods on Instagram! 

The Ex-Philes: Break-ups, Broken Hearts and Moving On
80: The Anxious/Avoidant trap TRAP

The Ex-Philes: Break-ups, Broken Hearts and Moving On

Play Episode Listen Later Jan 18, 2022 56:18


Attachment style theory is a powerful lens through which we can view the way that we show up in relationships and can empower us to explore how we want to develop as individuals and partners. And yet they are just one lens. And with any lens, there can be a risk of identifying with it in a way that stunts your growth or clinging to it in a way that blinds us from seeing the full picture, especially in relationships. Remember: your attachment styles (or attachment “tendencies” as Janice refers to them) are VERY fluid and can change with circumstance and can change for the better with a bit of awareness and effort. We want to EMPOWER our listeners and arm you all with the tools and information that we know to be helpful in breakups and when looking to up your self development game. #breakups #dating #anxiousattached #attachmentstyle #attached What did you think of our take on attachment styles? Let us know! Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you'd like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On. We want to know you and for you to know us! ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community. self-development --- Support this podcast: https://anchor.fm/ex-philes/support

Stories that Empower
229 Poonam Bhuchar (Special)

Stories that Empower

Play Episode Listen Later Jan 18, 2022 17:00


Poonam is a survivor of sexual assault, abuse and the aftermath and cultural humiliation of divorce. Writing about her experiences was one of the hardest things she's ever done. Today, she helps others overcome trauma, to enable them to feel lighter and better. Poonam shares these powerful nuggets of life wisdom: - our lives are beautiful gifts - we can take control of our lives - we are the pivots of everything around us - strive to acknowledge and embrace the pain - how we react to those things is the key component - by playing the self righteous victim, we justify feeling the way we do - we are responsible for our own happiness - life is short - empower yourself to do the things you want to do without judgement - it's not selfish to take time for yourself - touch base with how you feel - the way we perceive the world is the way we perceive ourselves - self care is not selfish https://emotionallysafe.com  https://www.facebook.com/pages/category/Motivational-Speaker/Emotionally-Safe-102940207992415  tags: Poonam, Bhuchar, writer, author, Safe, from, the, Pain, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com  

Soul Solutions
Beginnings Happen Every Day, Use Them To Empower You To Move Forward

Soul Solutions

Play Episode Listen Later Jan 18, 2022 11:26


Episode 77: Beginnings Happen Every Day, Use Them To Empower You To Move Forward Show Description:  New beginnings occur daily. Are you seeing them? Begin empowering yourself to use each fresh start to move you a step closer to your dreams.Top Takeaways: ·         [2:05] New Beginnings Vs. A New You·         [3:41] Moving Past Self-Doubt·         [5:07] Perseverance Means Beginning Again·         [6:42] Fresh Approaches To Beginnings·         [8:20] Moving Forward With New Beginnings Episode Links: Ø  https://terrikozlowski.mastermind.com/masterminds/25609Ø  Hope to rise Ø  Completing the items Ø  Clearing your mind Ø  Masks and armor Ø  Who you authentically are Ø  Universal faithØ  Forgive yourself and others Ø  Other side of your comfort zoneØ  The opportunity in front of youØ  Believe in yourselfØ  Go within Ø  Change Ø  Being persistent Ø  Be a success Ø  WillpowerØ  It alters perspectiveØ  Big picture you want to envisionØ  That you may need to prune Ø  Letting it goØ  Accept what isØ  Allows peace Ø  Following your heartØ  Be focused Ø  Move you forward Ø  Overcome the ego's limiting beliefsØ  Live a successful lifeØ  Create the life you desireØ  Raven Transcending Fear   Support the show (https://paypal.me/TerriKozlowski)

Empowered to Empower You
Eps.100- Help! My Child has Special Needs- with Guest, Mrs. Stephanye Moton

Empowered to Empower You

Play Episode Listen Later Jan 17, 2022 68:03


Welcome to episode #100! Whohoo!!! In this episode, I have an amazing conversation with my sister in Christ- and an amazing servant leader, Stephanye Moton who is the Director of Special Services for the Clarksdale Municipal School District! Do you have a child with special needs or know someone who does? You are in for a treat! I ask you to share share share! If you need to connect with Stephanye for consultation or questions, email her @stephanyemoton@gmail.com. Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi --- Send in a voice message: https://anchor.fm/bewindi-aquilla-bobb/message Support this podcast: https://anchor.fm/bewindi-aquilla-bobb/support

Stories that Empower
228 Terry Sue Harms

Stories that Empower

Play Episode Listen Later Jan 17, 2022 17:10


When Terry Sue's alcoholic mother passed away, she embarked on a 40 year journey to search for her absent biological father. She realized she just simply wanted a sincere apology from him. Another challenge that Terry Sue faced was functional illiteracy. She feels a debt of gratitude for having escaped alcoholism and illiteracy, to where she is today, as a published author. Terry Sue shares these nuggets of life wisdom: - perseverance is the key - trust your intuition - talking about the past can be helpful and take the shame out of it - there is a way out of the dark and secretive mindset - open up - put language to those vague thoughts - find community and comfort https://www.terrysueharms.com  https://www.facebook.com/pages/category/Author/Terry-Sue-Harms-Writer-956340264757750/  tags: Terry, Sue, Harms, writer, author, The, Strongbox, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com  

BS3 Sports & Music #XSquad
Special Guest Mon X

BS3 Sports & Music #XSquad

Play Episode Listen Later Jan 17, 2022 58:13


Talking about growing up in East Garland, black youth, and the black community.

GEDANKENtanken - Inspiration & Motivation von Top-Rednern - Jede Woche neue Auftritte unserer Rednernächte.
#867 Business: 11 Wege um als Unternehmer zu scheitern // Dr. Frederik Hümmeke

GEDANKENtanken - Inspiration & Motivation von Top-Rednern - Jede Woche neue Auftritte unserer Rednernächte.

Play Episode Listen Later Jan 16, 2022 18:00


Ob ganz am Anfang oder bereits als ausgebildete Top-Führungskraft, es gibt viele Dinge, die ein Unternehmer falsch machen kann. Dr. Frederik Hümmeke gibt dir in seiner Keynote ein fundiertes Werkzeug an die Hand, anhand dessen du erkennst, worin 11 der typischsten Fehler bestehen. Hör sie dir an, um dein unternehmerisches Scheitern zu verhindern! Denn eins steht fest: »Verlässlich ändert sich nur etwas, wenn DU etwas änderst. Also pack es an!«

The Positive Thread
167. 5 signs it's NOT your hormones causing your weight gain

The Positive Thread

Play Episode Listen Later Jan 16, 2022 14:16


If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

Stories that Empower
227 Robert Steven Goldstein (Special)

Stories that Empower

Play Episode Listen Later Jan 15, 2022 19:31


Growing up, Robert realized that his spirituality and sexuality was not consistent with the models that are formed by others. Those views did not resonate with him. Robert felt a hollowness and emptiness. He moved and fortunately found kindred spirits. This enabled him to have a fulfilled experience and a spiritual illumination. Robert shares these powerful nuggets of life wisdom: - our spirituality and sexuality are central to our core - relax our bodies and free our minds - live with compassion - the experience of spirituality is really only the beginning - strive to integrate the experience of spirituality into our daily lives - finding our paths is not a selfish endeavor - be open and explore https://robertstevengoldstein.com  https://www.amazon.com/Robert-Steven-Goldstein/e/B00B8DPYFE%3Fref=dbs_a_mng_rwt_scns_share  https://www.barnesandnoble.com/s/robert%20steven%20goldstein  tags: Robert, Steven, Goldstein, writer, author, novel, yoga, meditation, vegetarianism, Cat's, Whisker, Will's, Surreal, Period, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com 

The Chris Voss Show
The Chris Voss Show Podcast – Empower: Conquering the Disease of Fear by Tareq Azim, Seth Davis

The Chris Voss Show

Play Episode Listen Later Jan 14, 2022 39:22


Empower: Conquering the Disease of Fear by Tareq Azim, Seth Davis From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting and inspirational memoir from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power. A descendant of Afghan nobles, Tareq Azim's family was forced to flee their homeland in 1979. He assimilated in the United States through his love of sports, excelling in wrestling, boxing, and football. In 2004, Azim decided to visit his home country, and upon arriving, he discovered countless children living on the streets, waiting for the inevitable recruitment into terrorist networks and anti-peace militias. Azim's close encounter with the ravages of a war-torn society taught him how pain can generate the most intense forms of fear, anxiety, and depression. He had found his salvation through sports and physical activity, and he knew these children could, too. He put his method to the test and created the Afghan Women's Boxing Federation, the official governing body for women's sports for the National Olympic Committee and the first ever in the history of any Islamic republic, proving that Afghanistan was ready for social change by addressing the harms of accumulated trauma. Now, his remarkable full story is revealed in this book that is both a memoir and a roadmap. Through his own experiences, he effortlessly explains how fear is an invitation to seek a deeper feeling within—a feeling that is achieved when we engage in righteous and sincere struggle. Only then will our choices be guided by values that help us avoid the pitfalls of moral and personal failure. Featuring actionable advice and varied clear-eyed case studies, including MMA star Jake Shields, former congresswoman Tulsi Gabbard, and San Francisco 49ers owner Jed York—Empower is the ultimate guide to living a life understanding that fear is there to help you.

Out of the Box With Christine
How To Manifest Your Vision and Tap Into Your Personal Power | NIURKA

Out of the Box With Christine

Play Episode Listen Later Jan 13, 2022 38:21


Meet NIURKA. She is a Transformational Leader & Master Results Coach who has guided hundreds-of-thousands of people — from all walks of life — to elevate the way they Think, Speak & Live. Her work Inspires, Empowers and Guides people to Break Free of obstacles, and create a life of meaning and success... on their terms. In 2000 she launched her company with the Vision of Inspiring Social Transformation through Inner Evolution. Prior, she was the legendary, record-breaking #1 Corporate Trainer working side-by-side with Anthony Robbins for 5 years, the world renowned authority on leadership psychology and peak performance. Niurka's work Unites the world of Business with Essential Wisdom of Mind-Body-Spirit. LINKS MENTIONED IN THIS EPISODE: https://www.niurkainc.com/manifest http://www.christineblosdale.com http://www.outoftheboxwithchristine.com #lawofattraction #manifest This podcast can be supported with your donations at https://www.buymeacoffee.com/blosdale

The Jimmy Rex Show
#321 - Tiffany Peterson - Speaker, Podcaster, & Life Coach Helps Empower Women Through Teaching Self Love

The Jimmy Rex Show

Play Episode Listen Later Jan 13, 2022 45:22


Guest Bio:Tiffany Peterson is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving lives and business results. Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series.Tiffany has been responsible for achieving sales budgets that range upwards of $40 million in annual revenue. She loves sharing her sales secrets and strategies with others to help them create a sustainable income living their business dreams.For Tiffany, speaking and coaching is beyond a career or a job - it's her calling. Her desire to help others overcome their obstacles and achieve their potential is what fuels her work and business and fulfills her souls purpose.

How Writers Write
Episode 101 - How Benjamin Percy Writes

How Writers Write

Play Episode Listen Later Jan 13, 2022 57:24


Welcome to Episode 101 - How Benjamin Percy Writes Before we get started, just want to say thank you for hanging with me over the past month or so of the podcast. I've been through a real season with my family. We've all struggled with the flu AND Covid, back-to-back, and we, unfortunately, lost family to Covid. So, thank you, for kicking off 2022 with me. And for those who have reached out and emailed and messaged me, thank you so much. Okay, so, here we are. Episode 101 with Benjamin Percy. Benjamin shares so much about his writing life, and how he's created so many amazing stories--from comics to novels and so much in between. This interview is a blast. It does all the things. Empowers and inspires at the same time. I want to take a moment to thank Benjamin for his time. And now, without any further ado, here is the interview with Benjamin Percy. Support the show (http://www.howwriterswrite.com)

Dr. Jockers Functional Nutrition
Testing Thyroid Function: Home Tests, Lab Markers and Functional Analysis

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jan 13, 2022 58:06


When you're feeling under the weather or just need a heartwarming drink that is good for the soul, for the sagging spirit, and for the body, the Perfect Keto Collagen Powder is a must-try! It's a collagen-rich, non-GMO, and gluten-free bone broth, powdered to perfection. You can add it to any dish you fancy, to your favorite smoothie or hot coffee, or just take it as it is! Made from 100% grass-fed beef bones and filtered water, it is uncomplicated and incredibly healthy! Hurry and grab yours from perfectketo.com/drj and be sure to use code JOCKERS at checkout for 20% off! Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies, which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at the checkout!   The thyroid plays a vital role in the body's metabolic process. When it fails to function the way it's supposed to, it affects how food and nutrients are regulated. In more serious cases like hypothyroidism, there are also underlying effects like weight gain, inability to lose weight, fatigue, intolerance to cold temperature, depression, etc. Dr. Jockers talks about thyroid hormone resistance, how it is developed, and the patterns that lead to unhealthy thyroid functions. He shares several at-home tests and lab markers to check for thyroid problems and explains why medical practitioners should never rely on lab tests through the medical ranges ALONE.   “If there is a thyroid issue, most likely it's actually an issue with the brain, with the liver, with the gut, or all of them.” - Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - 6 primary patterns and mechanisms that feed the development of functional low thyroid health – without you realizing you're doing it!   - What the results of different functional lab test ranges REALLY tell you about your functional health.   - The difference between clinical hypothyroidism and functional low thyroid testing and the common denominator they share when it comes to treatment.    - How the connections between your brain, liver, and gut also link gut health, leaky gut, chronic inflammation, and thyroid health in more ways than you expect.   - Dial down the factors that activate the cell danger response to break your body free from this danger zone.   - What essential nutrients to feed your thyroid to improve its production, conversion, and use of what you eat.    - Empower your mitochondria and the thyroid hormone to team up to fight off infections, toxins, physical and psychological trauma, and other harmful stressors.   Resources:     - Perfect Keto Collagen Powder – Use Code JOCKERS for 20% off     - ACV Complex - Use Code JOCKERS for 15% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Her Money Matters
How To Empower Your Finances By Expanding Your Money Capacity | HDM 291

Her Money Matters

Play Episode Listen Later Jan 13, 2022 33:20


Your money history, upbringing, and how you perceive money are a big thing standing in the way of achieving your financial goals. However, by expanding your money capacity, you will learn how to handle and embrace each level that comes up in  your life.  Plus, this is happening all while impacting your growth  in ways you didn't think were possible.  In this episode, Lisa Fabrega, a leadership coach who helps ambitious people expand their capacity to handle more growth, wealth & success, shares with us what changed the perception she had around money and how it helped her to get out of debt. She also shares what is capacity shift and one useful tip to increase your money capacity. What you'll hear about in today's episode: Lisa's 100k debt and how a conversation changed her perception about money What capacity shift is and why it matters One tip to increase your money capacity For a quick recap of this episode go to http://www.jenhemphill.com/291   Want to get social? Let's connect more on Instagram  @jenhemphil   Grab your copy of My Daily Money Ritual and increase your money confidence here: https://jenhemphill.com/dinero   For all of those financially strong women who want to keep learning and taking control of their finances. Financially Strong Circle, enrollment now open! To know more about this membership go to: http://www.jenhemphill.com/membership   The post, How To Empower Your Finances By Expanding Your Money Capacity | HDM 291 appeared first on the Her Dinero Matters Podcast.

HollywoodLife Podcast
Miss Universe Harnaaz Sandhu Reveals How She Plans To Empower The Globe

HollywoodLife Podcast

Play Episode Listen Later Jan 12, 2022 25:04


Former Miss India and newly crowned Miss Universe, Harnaaz Sandhu, kicks off 2022 on the HollywoodLife Podcast! The daughter of a gynecologist, Harnaaz spoke on the importance of discussing menstrual hygiene, her thoughts on climate change and more.

The Influencer Podcast
Going Deep With My Biggest Fear (And How I Released It)

The Influencer Podcast

Play Episode Listen Later Jan 12, 2022 42:27


I'll admit it. The day I recorded this episode of The Influencer Podcast, I was scared.   I knew I was going to share something I'd recently discovered about myself that wasn't so pretty.   Here's the deal: Today, I'm walking you through one of my deepest fears...being "found out."    In 2021 I wrote a book. During this time, I had massive discoveries. One was that I had a hard time internalizing my accomplishments. I also discovered I lived with a persistent fear of being exposed as a 'fraud.'   This is also known as imposter syndrome.    I share some examples of this in my life and the research I found that helped me see where my delusions around imposter syndrome were coming from.   But there's more to the story …   This created a domino effect of uncovering truths about my other fears, including perfectionism, comparison, and self-doubt.   I uncovered what this deep-rooted fear was all about: rejection.   I used five tools from this discovery that helped me release this fear and step into a more loving and kind place with myself.   In this episode, you'll hear: The 6 common characteristic's that define imposter syndrome and how they build upon each other The 5 Steps to Releasing Your Fears How to use an "Evidence Lens" to support your inner confidence Ways to trust and care for yourself when you have fear How to use your fear as a pathway to peace Why we fear shame ourselves and how to stop doing it No matter what's going on in your life, you have a choice. It only takes a slight shift in direction to begin to change your life. For more episodes, go to juliesolomon.net/podcast. 

Empowered Worth: Worthy Wisdom for Women
Tips for Growing Female Owned Business with Kabrina Budwell | EW89

Empowered Worth: Worthy Wisdom for Women

Play Episode Listen Later Jan 12, 2022 27:18


In this episode, my guest is business whiz Kabrina Budwell, helping us understand how to use the latest methods to help us gain more clients as female entrepreneurs. Kabrina Budwell is the founder of Kabrina Budwell Consulting, a consulting firm that focuses on helping her clients create, capture, and nurture Subscribers into paying Clients. She specializes in lead magnets, quizzes, Messenger Bots, and funnels to create automation and scaling opportunities in the businesses that she works with. She takes the scary overwhelm out of technology to show you how systems can work together and make your business run smoother and your life easier. Before devoting her work fulltime to Kabrina Budwell Consulting, Kabrina trained Cast Members at Disney on technology for those who are visually impaired and Deaf as well as wrote pamphlets for the parks on ride accessibility for those specifically on the Autistic Spectrum. She has also worked closely with Convert Kit and Advance Your Reach helping their clients in areas such as migrations and copy writing. In addition to being an Email Marketing and Business Consultant, Kabrina also brings a background in business leadership studies to the table to help her and her clients understand their target demographic more fully and to serve them from the beginning to the end of the sale to have raving fans that come back again and again. Kabrina Social Media links Instagram - https://www.instagram.com/emailmarketingguru/ Facebook - https://www.facebook.com/kabrinabudwellofficial/ Website - https://kabrinabudwell.com/ Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman's Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. In late 2018 she left Wall Street and followed her passion to help women assert themselves fiscally. Her expertise in this field has led to her hosting this podcast, conferences and webinars, motivational speaking and being a guest on many tv, radio and podcast shows. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.empoweredworth.com . With this podcast, we are building a community of Empowered Women that we hope to inspire to a better their lives and take their place at the financial table. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Join our private Facebook Group: https://www.facebook.com/groups/1092671450939354/ Social Media links Instagram - @empoweredworth Facebook - @victorialowellew & @empoweredworth Twitter - @empoweredworth Pinterest - @empoweredworth You Tube - @empoweredworth Website – www.empoweredworth.com Sign up for our FREE MEMBERSHIP and get our Basic On-Demand Personal Finance Course. https://empoweredworth.com/product/basic-membership Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  

Boundless Body Radio
Chakra Rituals with Cristi Christensen! 218

Boundless Body Radio

Play Episode Listen Later Jan 12, 2022 59:12


Cristi Christensen is a Global Embodiment Leader whose mission is to empower women and expand their definitions of yoga and well-being! She's the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she's the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi's first book, Chakra Rituals: Awakening the Wild Woman Within, written in 2021, is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program. For 10 years, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi's leadership corresponded with the studio's rise to fame, as it became the epicenter of yoga and set the foundation for yoga in the Western world. She's taught in 20 countries around the globe to tens of thousands of women.Find Cristi at-IG- cristi_christensenhttps://www.cristichristensen.com/https://www.chakraritualsbook.com/Visit us! Check us out at https://www.myboundlessbody.com/

WORLD GONE GOOD
AMY'S KISSES GONE GOOD

WORLD GONE GOOD

Play Episode Listen Later Jan 12, 2022 31:01


Jill Gobora is the founder of Amy's Kisses, an organization whose mission is to provide Kisses of Opportunity in the form of domestic violence educational resources as well as educational scholarships to low-income students throughout the U.S.Their goal is to celebrate the memory of Jill's sister, Amy and her children, Molly and Gregory and reflect her generosity of spirit, her commitment to academic excellence, and her enduring legacy as a mother and tutor. Even in the darkest of situations, there is light, there is good to be found and good to be shared - this is what Jill is doing thru Amy's Kisses. If you are in need of help, contact the National Domestic Violence Hotline at 1-800-799-SAFE. Help is out there.

The Positive Thread
166. Top 4 Benefits of Elite Group Coaching (It's superior to 1:1)

The Positive Thread

Play Episode Listen Later Jan 12, 2022 24:58


If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

Asked By Ayana
Raven Gibson on how she built a brand that empowers Black women

Asked By Ayana

Play Episode Listen Later Jan 12, 2022 31:43


Thrilled to be joined today by Raven Gibson, founder of Legendary Rootz (@legendaryrootz) — one of my favorite small businesses.  We discuss how the push to support Black businesses in summer 2020 felt overwhelming at the time, how she built a cohesive clothing brand without graphic design experience, and how non-Black allies can support Black businesses. Follow Legendary Rootz below:legendaryrootz.cominstagram.com/legendaryrootz

Smart Art Business
Mindset Versus Money With Rachel Wilkins

Smart Art Business

Play Episode Listen Later Jan 11, 2022 18:47


In this episode, our host Rachel Wilkins takes artists to task on the subject on money and mindset. The big question is, what is stopping you from making progress towards what you have set to achieve? She highlights how she came about the word she chose for the year and how she will use it as a compass throughout 2022. She emphasizes on the need to check the company one keeps and encourages artists to have an abundance mentality and take action.

How to Be Human
11. Insecurities

How to Be Human

Play Episode Listen Later Jan 11, 2022 46:47


In this week's episode of How to Be Human, we will be taking a deep dive into the topic of insecurities. Many of us — at one point or another in our lives — have struggled with low self-esteem. Its constant presence can influence the way in which we live our lives. It can be caused by various factors such as past traumas, social anxiety, fear of rejection, and loneliness. However, once we realize our own strengths and importance, when we see the ways we've been hurt and can feel these issues on a deeper level, we can then break free from our insecurities. Therefore, changing our beliefs about the world, our perception of ourselves, and the ways in which we face adversity can help us feel more secure in ourselves. This allows us to build stronger connections with our friends, family, and strangers and permeates into other aspects of our life. The long-term solution to overcoming insecurity is self-acceptance. When we accept ourselves for who we are, we are able to shed our insecurities because we no longer care whether we are being judged. This, however, is a lot harder said than done. In today's episode, we will be sharing some effective strategies and coping mechanisms to help you become the most secure version of yourself. We also touch on the topics of social media's influence on our self-worth, how to feel more grounded in ourselves, and stories from our own experiences. Stay tuned as we explore this topic and divulge some of our best tips with you!Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platform. Topics Covered:Defining insecurity and how it manifests in our livesLearning how to deal with low self-worthWhat is the difference between insecurity and sensitivity?How social media filters are impacting our sense of worthHow do you feel grounded in yourselfSpecial Offer: Listeners get two weeks of our membership platform free by going to the website and using the How to Be Human option in the dropdown.Follow Us:How to Be HumanThe SoulUnityInstagram

Coaching Inside The Box
EPISODE 16 Part 2 - How Our Coaching Philosophy Empowers Girls to be Leaders(feat. Brittany Beard)

Coaching Inside The Box

Play Episode Listen Later Jan 10, 2022 48:06


EPISODE 16 Part 2 - How Our Coaching Philosophy Empowers Girls to be Leaders(feat. Brittany Beard) by Coaching Inside The Box

Stories that Empower
226 Jean Walters

Stories that Empower

Play Episode Listen Later Jan 10, 2022 19:22


Growing up, Jean realized that her mother's negative outlook was not working for her. So, she sought to live her life in a different way in light and higher energy. Today, Jean brings people to the light. She shares these powerful nuggets of life wisdom: - bring people to the light - let's understand who we truly are - everyone has light within them - see the goodness in others - people come in and our of own lives - sacred selfishness is doing those things that helps us grow - it's ok to be selfish in a way that serves - strive to live in our highest energies - we come in with a purpose - when we're living with our highest purpose, we're really giving to the world - look for your resonance Get your the first three chapters of Jean's book for free by contacting her at jean@spiritualtransformation.com.  https://spiritualtransformation.com  tags: Jean, Walters, writer, author, personal, growth, consultant, teacher, lecturer, Deep, Truth, Wisdom, Masters, Reality, Illusion, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com  

The Gentlemen Project Podcast
"Never Empower Yourself to Quit and Learning Your Way In" with Paul Belcher

The Gentlemen Project Podcast

Play Episode Listen Later Jan 10, 2022 51:39


Growing up, Paul Belcher's dad taught him that regardless of your circumstances, you never empower yourself to quit. Adapting, changing and following your dreams can lead to great things when you never give up. As a young college graduate, Paul bought Mountain Crane through grit and determination and just finding a way. Paul now runs the 15th largest crane company in North America. By recognizing and leveraging your personal assets, you'll be amazed at what you can do. You can learn your way into success. By challenging yourself, your family or company to be challenged every day, you teach resilience and responsibility. Those become assets and open doors for you and your loved ones. Paul touches on how his family handles social media and how we can be better at handling challenges of modern technology with our kids. Have a Great Week! Kirk Chugg & Cory Moore

Affirmation Babe
TOTAL REFRESH: Empowering January Affirmations to Tap Into That New Year Energy

Affirmation Babe

Play Episode Listen Later Jan 9, 2022 4:39


January is a significant and symbolic month, and these special affirmations are here to help you tap into the fresh, energizing energy the New Year brings! Empower yourself daily with an extra boost of motivation and inspiration. All you have to do is wake up and press play.  January Affirmations: This new year looks good on me. This is MY time to remind myself that I have the power to create any life I want. I can recreate who I am, If I want. I can start new things, If I want. I can have new experiences, create new opportunities, and construct any reality I desire. Everything that's happened up until this point, is no longer relevant. What matters is what I do in the present. The choices I make TODAY are what will shape and define my future- just as the results I have today are here due to past choices and decisions I made. I am the architect of my life and I will build my future with intention- a future that inspires me, excites me, and lights me up! I deserve the best the world has to offer and I am going to give it to myself. I am not playing small or dimming my light or apologizing for wanting the things I want. I am living unapologetically from here on out. I am making moves that are in alignment with who I want to be. At the end of this year, I will look back and say, I lived life on MY terms. I did what I wanted to do. I set out and made it happen. I take full ownership and full responsibility over myself and my life, starting now. I am not waiting on anything or anyone to swoop in and change things, or fix things, or shake things up. It's on me. It is up to me. And thank goodness because if there's anyone I can count on, it IS me. I am upgrading my mindset and leveling up in every which way - physically, mentally, financially, energetically, and spiritually. I am ready to have fun, slay my goals, and make my future self proud.  ---

Empowering Dietitians
[072] From Frazzled to Focused: How Supervision Helped Empower Amanda Mittman, MS RDN LDN

Empowering Dietitians

Play Episode Listen Later Jan 9, 2022 31:13


In this episode, I'm joined by one of my current dietitian clients, Amanda Mittman. Together, we talk through Amanda's journey over the past year from feeling completely stuck in place, burnt out from grad school and pulled in a dozen different directions…to hiring her first dietitian employee, feeling focused and grounded, and working in alignment with her deeper purpose. You can connect with Amanda at @happyvalleynutrition on Instagram, or by emailing her at amanda@happyvalleynutrition.com. If you liked this episode, you may also like: -Episode 71, Ready or Not Here's 2022 - How to Goal Plan When You're Already Tapped Out: https://empoweringdietitians.com/podcast/071-2022-goal-planning -Episode 54, Avoiding Burnout in Group Practice: https://empoweringdietitians.com/podcast/054-group-practice-burnout -Episode 14, My Messy Dietitian Journey: https://empoweringdietitians.com/podcast/014-my-messy-dietitian-journey -The full archive: www.empoweringdietitians.com/podcast To connect with Jess and learn more about the support she offers: www.empoweringdietitians.com/individual-supervision www.instagram.com/empowering.dietitians

The Positive Thread
165. Want more money? Learn 3 hacks to generate more $$$ on demand.

The Positive Thread

Play Episode Listen Later Jan 9, 2022 16:30


If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

The World and Everything In It
1.7.22 Culture Friday, Beanie Mania, and Ask the Editor

The World and Everything In It

Play Episode Listen Later Jan 7, 2022 33:07


On Culture Friday, Nick Eicher and Myrna Brown talk to John Stonestreet about the cultural decay that led to the Jan. 6th Capitol riot; Collin Garbarino reviews the new documentary about Beanie Babies; and on Ask the Editor, Paul Butler defines Biblically objective journalism. Plus: an unintentional donation, and the Friday morning news.Support The World and Everything in It today at wng.org/donate.Additional support comes from Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org. And from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com.

Off The Clock: The Healthcare Entrepreneurs Podcast
98. Empower Your Pelvis with Amanda Fisher

Off The Clock: The Healthcare Entrepreneurs Podcast

Play Episode Listen Later Jan 6, 2022 51:35


On this episode, Karl and Paul sit down with Amanda Fisher and talk about all things business, being a pelvic floor master, as well as learning to balance it all with life as it may come. They guys speak with her about how she was able to build and scale her business from day one until now. They also talk about how she's been able to use social media to spread her message Text “2022” to 813-797-5583 to join our OTC family and get in on the know how! Plus, we release exclusive content specifically for our people only. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/off-the-clock-healthcare/message

Plan B Success
Neuro Facilitation w/ Maura Barclay, Author and Transformational Leadership Consultant

Plan B Success

Play Episode Listen Later Jan 6, 2022 28:14


Maura Barclay is an intuitive leadership consultant and Neuro Facilitation Practitioner. She is best known for her groundbreaking work in the intuitive empowerment field with her book and Unbreakable Woman® programs which she presented for nearly two decades across the nation for federal agencies, fortune 500 companies, and the US military. Her intuitive, embodied career began with more than 10 years teaching immersive workshops and teacher training in therapeutic yoga, meditation, and embodied anatomy. Tune in!

Authentic Conversion For Online Health and Fitness Coaches
EP 48: Stats & Details From My First $50K Sales Month in Online Coaching (aka Disregard the Vanity Metrics!)

Authentic Conversion For Online Health and Fitness Coaches

Play Episode Listen Later Jan 6, 2022 21:02


Many online coaches put a lot of pressure on themselves to get the likes, comments, and engagement they believe they need online. However, purchasing followers on your social media accounts will never lead to true authentic connections, and it certainly won't lead to long-term, high-paying clients. So, in this episode, Nicole will be pulling back the curtain on her own business to show what it truly takes to create a successful, long-lasting online coaching business. You can find show notes and more information by clicking here: https://bit.ly/32Gvhm1 

The World and Everything In It
1.6.22 Teacher's unions, riot fallout, and the three wise men

The World and Everything In It

Play Episode Listen Later Jan 6, 2022 34:37


Lauren Dunn reports on the number of teachers defecting from traditional unions; Mary Reichard talks to Marc Clauson about the criminal cases that came out of the Jan. 6 Capitol riot; and Paul Butler explores the history of the wise men who came to worship Jesus. Plus: commentary from Cal Thomas, a sideline diagnosis, and the Thursday morning news.Support The World and Everything in It today at wng.org/donate.  Additional support comes from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com  From Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org.

Plant-Strong
125 Dr. Kim Williams - Have Heart Disease? Four Questions to Empower Your Reversal

Plant-Strong

Play Episode Listen Later Jan 6, 2022 60:30


  “There are two kinds of Cardiologists - those who are vegan and those who haven't read the data.” - Dr. Kim Williams Such a bold statement from someone, who, since 2013 has been the Head of Cardiology at Rush University Medical Center in Chicago, as well as the former president of the American College of Cardiology. Dr. Kim Williams does not mince words. He shares: His personal background and story of what (and who) inspired him to become a doctor at the young age of 11. Why, as a poor kid from the Southside of Chicago, he adopted a plant-based diet many years ago. How to calculate your 10-year risk of heart disease or stroke using the ASCVD Resources and cookbooks from the Association of Black Cardiologists, Inc. New research proving that vegan junk food is actually worse for your health than eating animals The four biggest questions he asks all of his patients who have recently had stents or other surgical interventions. These four simple magic questions often change the course and long-term outcomes of his patients when they hear the questions and provide their own answers. Thank you, Dr. Kim Williams, for being an outspoken advocate and example of the future of Medicine. Prevention and education start with people like you and we are grateful that you heeded the call to become a doctor. You were made for Medicine. About Dr. Kim Williams is an American cardiologist. He is a Fellow of the American College of Cardiology and served as its president from 2015 to 2016. He is currently a trustee of the organization. Episode and PLANTSTRONG Resources: PLANTSTRONG Podcast Episode Page YouTube Version Association of Black Cardiologists Cardiovascular Risk Calculator Join us for our 2022 PLANTSTRONG Retreat in Black Mountain, NC Join the free PLANTSTRONG Community Theme Music for Episode

Action and Ambition
Aaron Speach Empowers World-Class Sales Teams to Create and Execute Short and Long Term Strategies That Grow Revenue and Position Esports Technologies as a Leader In The Sports Betting Industry

Action and Ambition

Play Episode Listen Later Jan 6, 2022 23:04


In this episode of The Action and Ambition Podcast, we are joined with Aaron Speach, Founder and CEO at Esports Technologies, a global provider of advanced Esports wagering products and technology. Aaron is a highly accomplished sports betting thought leader with several years of management experience in delivering business development and customer acquisition goals for multiple start-ups and highly-growth companies across online betting, electronics retail, and automotive industries. Tune in to learn more on this!

Woke Wellness with Kelly Collins
Ep 97. Become Co-Creator Of Your Destiny: Tune Into Your Deepest Desires & Set Your Most Expansive Intention For 2022

Woke Wellness with Kelly Collins

Play Episode Listen Later Jan 5, 2022 30:24


97: Happy New Year, loves! What are your deepest desires for 2022? How do you plan to allow those deepest desires to come in? In this first episode of 2022, Kelly teaches you the steps to be the co-creator of your destiny and call in your deepest desires in the year to come. Here's what you can expect to learn: + How to turn your deepest desires into your destiny + A meditation to ground, release what's no longer serving you, and find your inner vision for the year to come + 2022 Intention setting practice *** Post the episode on IG and tag @thesoulsparkpodcast OR Rate/Review the show and send a screenshot to hello@kellycollinswellness.com to get your free Morning and Evening Rituals Checklist! Sign up for the Year of You 2022 Virtual Retreat!   Learn more about the Soul Spark Academy HERE!   To connect with Kelly Collins click HERE.   To view Kelly's website and blog click HERE.    Sign up for the Idyllwild Forest Goddess Retreat   SUBSCRIBE to Kelly's monthly newsletter and get her free 7 Mantras To Heal Your Chakras PDF

Empowered Worth: Worthy Wisdom for Women
Time is Ticking with Becca Rich | EW88

Empowered Worth: Worthy Wisdom for Women

Play Episode Listen Later Jan 5, 2022 27:13


In this episode, Becca Rich shares her tips for learning how to apply time management holistically to our lives. Becca Rich is the Holistic Time Management Coach at theholistictimecoach.com. She helps heart-centered womxn solopreneurs and small business owners leverage their time and energy so they can work less and intentionally reach their business and life goals without exploiting themselves is the Holistic Time Management Coach. She helps heart-centered womxn solopreneurs and small business owners leverage their time and energy so they can work less and intentionally reach their business and life goals without exploiting themselves. Guest Social Media links Instagram - https://www.instagram.com/theholistictimecoach/ Facebook - https://www.facebook.com/TheHolisticTimeCoach Pinterest - https://www.pinterest.com/TheHolisticTimeCoach/_created/ Website - https://www.theholistictimecoach.com/ Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman's Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. In late 2018 she left Wall Street and followed her passion to help women assert themselves fiscally. Her expertise in this field has led to her hosting this podcast, conferences and webinars, motivational speaking and being a guest on many tv, radio and podcast shows. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.empoweredworth.com . With this podcast, we are building a community of Empowered Women that we hope to inspire to a better their lives and take their place at the financial table. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Join our private Facebook Group: https://www.facebook.com/groups/1092671450939354/ Social Media links Instagram - @empoweredworth Facebook - @victorialowellew & @empoweredworth Twitter - @empoweredworth Pinterest - @empoweredworth You Tube - @empoweredworth Website – www.empoweredworth.com Sign up for our FREE MEMBERSHIP and get our Basic On-Demand Personal Finance Course. https://empoweredworth.com/product/basic-membership Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  

The World and Everything In It
1.5.22 Washington Wednesday, World Tour, and a pro-life pioneer

The World and Everything In It

Play Episode Listen Later Jan 5, 2022 36:22


On Washington Wednesday, Mary Reichard talks to political analyst Kyle Kondik about the races to watch as this year's midterm elections approach; on World Tour, Onize Ohikere reports on international news; and Kim Henderson meets a Mississippi abortionist who became a pro-life advocate. Plus: commentary from Joel Belz, New Year's twins, and the Wednesday morning news.Support The World and Everything in It today at wng.org/donate.  Additional support comes from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com  From Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org.

WORLD GONE GOOD
BUY NOTHING GONE GOOD

WORLD GONE GOOD

Play Episode Listen Later Jan 5, 2022 35:36


Jill Hotchkiss & Wendy Miller are friends, neighbors, former co-workers, and two women happily living on the purge. They both discovered they shared their love to give away presently unwanted items in their life thru the Buy Nothing Project, a website and app that gives communities the chance to re-home their no longer used stuff and find stuff they may need themselves. Case in point from this here episode: Jill gave away her washing machine while Wendy picked up a Rubik's Cube and the entire Remington Steele collection on DVD. They took things one step further and created a podcast about the Buy Nothing experience which includes a story about a woman who gave her no-longer-needed engagement ring away to a neighbor. This isn't just about clearing out and cleaning up your home, it's about getting to know your neighbors, sharing with others, building community, and keeping our nation's landfills a little less full. And this all happens for absolutely free. How good is that? Enjoy this first episode of the new year with two of my longtime pals.

Purple Patch Podcast
200 Fitness is Broken - Create Your Longterm Pathway to Success

Purple Patch Podcast

Play Episode Listen Later Jan 5, 2022 62:49


Fitness. Is. Broken. Way to start off the new year on a high note, right? It's true, though, and most of us are acutely aware. We are frustrated, challenged, and confused with how best to pursue fitness, performance, and a platform of health. You can ignore the fitness nuts and health gurus - you know the ones – that post the promoted wonderful life that they capture while failing to actually live it? Yeah, those folks. Today's episode will set you up with a solid pathway to success and rewrite the script on how to improve with no quick fixes, voodoo supplements, or fad diets. Matt discusses: What is wrong with the health and fitness market? Why the evangelism and short-term strategies of the fitness industries are actually making us more unhealthy What you need and want, perhaps without realizing, in your journey to health, energy, and improvement The KEY components of what every successful performance/fitness and health program needs for success. When you understand and employ the key components of a successful performer, you won't create a quick fix and you likely won't be in a "before and after" picture for 6 -week abs. But you WILL have: A much better chance of enjoying yourself with a commitment to life A sense of logic, control, understanding around your performance journey More predictable and stable energy Most importantly, you will stick with it and you will thrive.   Episode Timestamps 0:00-04:20 Welcome, Episode Introduction, and a word from our sponsor, Inside Tracker - use code PURPLEPATCHPRO25 for 25% in the InsideTracker Store. 04:25-08:40 Squaddie Update - Train with Purple Patch in 2022 - Run and Bike Squad Launch in January 2021. Learn more below. 08:40-14:20 Word of the Week - 200 - We've hit the 200 episode mark! Thanks to all of the listeners for following, rating, and sharing the show 14:30 Fitness is Broken   Episode Resources This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 25% off their services with code: PURPLEPATCHPRO25 Bike and Run Squad Launching in January 2022. Email info@purplepatchfitness.com for information, or hop on the preview lists below. Bike Squad Interest List Run Squad Interest List Purple Patch Swim Analysis Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Squad High-Performance Training Program Learn more about Purple Patch Strength Programming Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

Church News
Using critical conversation to empower and protect children online with WhiteRibbonWeek.org founder Deanna Lambson

Church News

Play Episode Listen Later Jan 4, 2022 43:34


There has never been a time when media literacy is more important than in today's media-saturated world. One way of being alert and vigilant is preparing and protecting homes and children from the aggressive assault of pornography through establishing a pattern of open conversations. This episode of the Church News podcast features Deanna Lambson, a Latter-day Saint educator and founder of WhiteRibbonWeek.org. She discusses a gospel-centered approach to starting age-appropriate conversations about digital citizenship and internet safety and tackling less-comfortable subjects. Lambson also offers a road map for becoming trusted adults who facilitate conversations and listen with love and attention. This podcast continues the previous Church News podcast conversation with Dr. Jill Manning, a licensed marriage and family therapist who offered 5 action points or characteristics for protecting families from pornography.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen. See omnystudio.com/listener for privacy information.

WhyMe with Vera-Lee - Why Me?
Checking In With Friends with Vera-Lee

WhyMe with Vera-Lee - Why Me?

Play Episode Listen Later Jan 4, 2022 11:04


Vera-Lee discusses the importance of connection and friends to feeling good about yourself and others.Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect

The World and Everything In It
1.4.22 Car repairs, freedom in Canada, and Classic Book of the Month

The World and Everything In It

Play Episode Listen Later Jan 4, 2022 34:15


Josh Schumacher reports on the reasons why car repairs are taking so long; Mary Reichard talks to Canadian lawyer Marty Moore about the state of religious freedom north of the border; and on Classic Book of the Month, Emily Whitten recommends a pivotal pro-life work. Plus: commentary by Whitney Williams, a Jeopardy do-over, and the Tuesday morning news.Support The World and Everything in It today at wng.org/donate. Additional support comes from Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org. And from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com.

The Positive Thread
164. Jordyn's Story: Lost 40lbs Eating Foods She Loves!

The Positive Thread

Play Episode Listen Later Jan 4, 2022 23:51


If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

Shake Up Learning Show
139: Chrome Squad: Student Tech Teams to Support 1-1 Schools

Shake Up Learning Show

Play Episode Listen Later Jan 4, 2022 46:43


Supporting a 1-to-1 environment is a daunting task! Empower your students through student tech teams. In this interview with the Royse City ISD High School and Middle School student tech teams (a.k.a. Chrome Squad) and their leaders, we explore the success of their program. We talk about how the program has evolved, what they are doing next, and how to implement your own program at the high school, middle school, or even elementary!   Access the full show notes and blog post here.  

How She Moms
81 Workshop: How She Shares Family Work, Part 1

How She Moms

Play Episode Listen Later Jan 4, 2022 39:52


A strategic level workshop about how to: Make invisible work visible Show kids what they need to learn how to do to take care of themselves when they're an adult Empower kids to take on more responsibility Figure out a deliberate plan for sharing family work Identify the individual strengths and talents of family members Evaluate your priorities  Set family and individual goals

The World and Everything In It
1.3.22 Legal Docket, Moneybeat, and History Book

The World and Everything In It

Play Episode Listen Later Jan 3, 2022 33:21


On Legal Docket, Mary Reichard details oral arguments in a Supreme Court case about attempted robbery and violent crime; on the Monday Moneybeat, Nick Eicher talks to David Bahnsen about the latest economic news; and on History Book, Katie Gaultney recounts some significant events from the past. Plus: the Monday morning news.Support The World and Everything in It today at wng.org/donate. Additional support comes from Ambassadors Impact Network, a group of faith-driven investors who finance private companies led by gospel-advancing entrepreneurs. More at ambassadorsimpact.com. From Commuter Bible, the free audio-Bible reading plan to match your weekly schedule. Plans begin January 10th on your favorite podcast app or at commuterbible.org The Mission Focused Men for Christ weekly, 25-minute podcast is a tool to help men be self-motivated Christ-followers and strong spiritual leaders in their homes. It EQUIPS men to better understand from Scripture what their mission is, ENERGIZES men because our tank is often on "E," and EMPOWERS men to stay focused on honoring Christ with their lives. The podcast is produced by Dr. Gary Yagel, the former Men's Ministry Consultant of the PCA, whose website is forgingbonds.org.