10 Immune-Boosting Foods For Cold & Flu

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Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boo…

Alternative Food Network


    • Jan 28, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 2 EPISODES


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    Top10 Immune Boosting Foods For Cold & Flu

    Play Episode Listen Later Jan 28, 2018 6:39


    Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.

    food cold sick foods boosting flu immune
    Top10 Immune Boosting Foods For Cold & Flu

    Play Episode Listen Later Jan 27, 2018 6:39


    Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.

    food cold sick foods boosting flu immune

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