Podcasts about immune

Ever wondered what your gut is trying to tell you? In this episode, I walk you through a real client's GI Map results so you can hear exactly how functional gut testing works and what it can reveal about your health. We'll talk about digestive dysfunction, inflammation, liver stress, and how these patterns connect to fatigue, hormones, and overall vitality. If you've struggled with bloating, food sensitivities, or symptoms that never seem to make sense, this episode will help you understand what's really going on — and how the GI Map can bring clarity to your gut story.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/  Bioactive Peptides: https://www.healthfulpursuit.com/make

Send us a textHow mitochondria travel between cells and how this hidden communication shapes metabolism, immunity, and even potential therapies.Episode Summary: Dr. Jon Brestoff talks about mitochondrial dynamics inside cells, their transfer between unrelated cells (distinct from inheritance during division), and its roles in adipose tissue communication, macrophage cleanup, and systemic metabolic signaling; they explore how high-fat diets disrupt this process, potential hormetic benefits, therapeutic mitochondria transplantation for diseases like Leigh syndrome and obesity, and broader immunometabolism crosstalk.About the guest: Jon Brestoff, MD, PhD is an associate professor of pathology and immunology at Washington University School of Medicine in St. Louis, where he directs the Initiative for Immunometabolism.Discussion Points:Mitochondria per cell range from ~100-5000; they move via fusion/fission, vertical inheritance (cell division), or horizontal transfer without division.Transfer mechanisms: free release, extracellular vesicles, or tunneling nanotubes using cytoskeleton transport.In healthy fat tissue, adipocytes routinely donate mitochondria to macrophages for degradation (quality control); high-fat (lard-based, long-chain FA) diets block macrophage uptake, diverting mitochondria to other organs.Diverted mitochondria may induce “mito-hormesis” (mild oxidative stress boosting antioxidants) or signal adipocyte metabolic status inter-organ.Mitochondria transplantation shows promise in animal models for ischemia-reperfusion, obesity, and mitochondrial diseases.Immune cells prefer glycolysis but have low mitochondrial biomass; transplanted mitochondria tilt T-cells toward anti-inflammatory regulatory phenotype.Circulating cell-free mitochondria rival immune cell numbers.Obesity inflammation stems from dying oversized adipocytes releasing lipids/mitochondria, forming crown-like structures with pro-inflammatory macrophages.Leigh syndrome from genetic mutations disrupting the electron transport chain.Transfer may be an evolutionary relic of endosymbiosis; cells may selectively use exogenous mitochondria like a “generator” during metabolic crisis.Reference Paper:Study: The power and potential of mitochondria transferRelated Episode:M&M 260: Energy Resistance Principle in Life, Healing & Disease | Martin Picard & Nirosha MuruganSupport the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts

Angela and Sara Gottfried look at the intricate relationship between trauma, stress responses, and autoimmunity.  They discuss how traditional stress responses, such as fight or flight, differ between genders, highlighting the unique ways women may respond to stress through freezing, fawning, or fainting KEY TAKEAWAYS: PINE: The PINE network (Psychology, Immune system, Neurological system, Endocrine system) is particularly vulnerable to toxic stress and trauma Importance of Processing Emotions: Having a supportive network to process emotions is crucial for mitigating long-term consequences of trauma Impact of Puberty on Sensitivity: During puberty, particularly in girls, there is a heightened sensitivity to peer influence, which can lead to emotional dysregulation. Connection Between Emotions and Autoimmunity: There is a potential link between emotional experiences and autoimmune conditions, as suggested by traditions like Ayurveda and insights from figures like Gabor Maté TIMESTAMPS AND KEY TOPICS: [00:03:00] PINE network and trauma connection. [00:05:18] Trauma's impact on hormones. [00:08:16] Autoimmunity and emotional anatomy. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Full EP 351 Dr Sara Gottfried (Part 2): Trauma, Autoimmunity & Inner Healing  https://lnk.to/EP351 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with Dr. Geert Vanden Bossche, a world-renowned virologist and former insider at the World Health Organization, GAVI, and the Bill & Melinda Gates Foundation. Once a respected vaccine developer, Dr. Vanden Bossche has become one of the most controversial voices in modern medicine — warning that mass vaccination during an active pandemic may be driving the world toward a catastrophic biological tipping point.In this riveting conversation, Dr. Vanden Bossche explains how immune pressure, viral mutation, and misguided public-health policy have created what he calls an “inescapable immune-escape pandemic.” Drawing on his decades of industry experience, he argues that today's Covid vaccines are not just failing — they're accelerating viral evolution and weakening human immunity on a global scale.Dubbed by some as “the doomsday virologist,” Vanden Bossche insists his predictions aren't fear-mongering but biology — a grim prophecy of what happens when science ignores natural immunity. He outlines how humanity might still recover, from strengthening innate immunity to restoring faith in truth-telling science.An eye-opening episode that forces listeners to confront the uncomfortable question: Have we triggered the next great collapse of human health — and can it still be stopped?

One in 4 people is infected with this silent killer disease that's deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don't become the next victim. 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tuberculosis and vitamin D7:38 Immune system function8:20 Sun exposure and infrared rays Many people are infected with a disease that's worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It's the world's deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it. Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we're going to talk about the pathogen that gives you tuberculosis.Tuberculosis (TB) doesn't evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body. TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection. TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure. Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections.The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D. Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Cindy and Steph discuss a paper that challenges the textbook dogma that B cells must first bind to an antigen for antibody affinity maturation to occur, and a snippet on dysfunctional T cells during bacterial vaginosis. Hosts: Cindy Leifer and Steph Langel Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Somatic hypermutation in non-specific B cells (Immunity 2025) Dysfunctional T cells during bacterial vaginosis (J Clin Invest 2025) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:How to ensure you not only manifest your desire BUT you're able to hold on to themWhat you need to prioritise in order for your life to consistently get betterThe importance of committing to doing the inner work at every stage of your journeySneaky ways in which your ego will try & lure you back to your old patternsStepping back into your power as an intentional manifestor so that you can see your desires manifestPrivate Mentorship with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

你是否經常感到經痛加劇、經血過多，甚至貧血頭暈？或者下腹有種莫名的壓迫感和脹痛？小心，這可能是子宮肌瘤在悄悄發出警號！在香港約有四分一女性患上子宮肌瘤，而且很多患者直到症狀影響生活才驚覺問題存在。這一集Afreen和Piano將為大家解構這個困擾眾多香港女性的健康難題！

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你是否長期為月經失調、痘痘不斷、體重難以控制所困擾？這可能不僅僅是生活習慣的問題，而是身體正在發出“多囊卵巢症”的警號！多囊性卵巢症候群（PCOS）不僅會造成不孕，還會提高罹患第二型糖尿病、心血管疾病和特定癌症（如子宮內膜癌）的風險。這一集Afreen和Piano和大家一起探討多囊卵巢症的成因和影響！

Send us a textCheck our the full viva in the Final Exam Coursehttps://anaesthesia.thinkific.com/courses/FinalExam---------Find us atInstagram: https://www.instagram.com/abcsofanaesthesia/Twitter: https://twitter.com/abcsofaWebsite: http://www.anaesthesiacollective.comPodcast: ABCs of AnaesthesiaPrimary Exam Podcast: Anaesthesia Coffee BreakFacebook Page: https://www.facebook.com/ABCsofAnaesthesiaFacebook Private Group: https://www.facebook.com/groups/2082807131964430---------Check out all of our online courses and zoom teaching sessions here!https://anaesthesia.thinkific.com/collectionshttps://www.anaesthesiacollective.com/courses/---------#Anesthesiology #Anesthesia #Anaesthetics #Anaesthetists #Residency #MedicalSchool #FOAMed #Nurse #Medical #Meded ---------Please support me at my patreonhttps://www.patreon.com/ABCsofA---------Any questions please email abcsofanaesthesia@gmail.com---------Disclaimer: The information contained in this video/audio/graphic is for medical practitioner education only. It is not and will not be relevant for the general public.Where applicable patients have given written informed consent to the use of their images in video/photography and aware that it will be published online and visible by medical practitioners and the general public.This contains general information about medical conditions and treatments. The information is not advice and should not be treated as such. The medical information is provided “as is” without any representations or warranties, express or implied. The presenter makes no representations or warranties in relation to the medical information on this video. You must not rely on the information as an alternative to assessing and managing your patient with your treating team and consultant. You should seek your own advice from your medical practitioner in relation to any of the topics discussed in this episode' Medical information can change rapidly, and the author/s make all reasonable attempts to provide accurate information at the time of filming. There is no guarantee that the information will be accurate at the time of viewingThe information provided is within the scope of a specialist anaesthetist (FANZCA) working in Australia.The information presented here does not represent the views of any hospital or ANZCA.These videos are solely for training and education of medical practitioners, and are not an advertisement. They were not sponsored and offer no discounts, gifts or other inducements. This disclaimer was created based on a Contractology template available at http://www.contractology.com.

It's been another big year in AI. The AI race has accelerated to breakneck speed, with frontier labs pouring hundreds of billions into increasingly powerful models—each one smarter, faster, and more unpredictable than the last. We're starting to see disruptions in the workforce as human labor is replaced by agents. Millions of people, including vulnerable teenagers, are forming deep emotional bonds with chatbots—with tragic consequences. Meanwhile, tech leaders continue promising a utopian future, even as the race dynamics they've created make that outcome nearly impossible.It's enough to make anyone's head spin. In this year's Ask Us Anything, we try to make sense of it all.You sent us incredible questions, and we dove deep: Why do tech companies keep racing forward despite the harm? What are the real incentives driving AI development beyond just profit? How do we know AGI isn't already here, just hiding its capabilities? What does a good future with AI actually look like—and what steps do we take today to get there? Tristan and Aza explore these questions and more on this week's episode.Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_. You can find a full transcript, key takeaways, and much more on our Substack.RECOMMENDED MEDIAThe system card for Claude 4.5Our statement in support of the AI LEAD ActThe AI DilemmaTristan's TED talk on the narrow path to a good AI futureRECOMMENDED YUA EPISODESThe Man Who Predicted the Downfall of ThinkingHow OpenAI's ChatGPT Guided a Teen to His DeathMustafa Suleyman Says We Need to Contain AI. How Do We Do It?War is a Laboratory for AI with Paul ScharreNo One is Immune to AI Harms with Dr. Joy Buolamwini“Rogue AI” Used to be a Science Fiction Trope. Not Anymore.Correction: When this episode was recorded, Meta had just released the Vibes app the previous week. Now it's been out for about a month.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Living with constant congestion, facial pressure, or a loss of smell can make daily life exhausting. For many people, these symptoms are more than just allergies or a lingering cold. They may be signs of chronic rhinosinusitis with nasal polyps (CRSwNP). Dr. Rohit Katial joins Kortney and Dr. G to unpack what CRSwNP really is, how it develops, and why type 2 inflammation plays such a key role. Together, they explain what's happening inside the sinuses, what symptoms to look for, and when it's time to see a specialist. What we cover about CRSwNP: What CRSwNP means: Chronic rhinosinusitis with nasal polyps is long-term inflammation of the nose and sinuses that lasts 12 weeks or more. What nasal polyps are: Soft, fluid-filled sacs (often “grape” or “pea” sized) that block airflow and lead to congestion and smell loss. Why it happens: Type 2 inflammation drives CRSwNP. Immune messengers like IL-4, IL-5, and IL-13 cause swelling and fluid buildup in the nasal lining. Who it affects: CRSwNP often overlaps with asthma, allergies, or aspirin sensitivity (AERD or Samter's Triad), making symptoms worse. When to seek help: If congestion, pressure, or loss of smell lasts more than 12 weeks, see an allergist or an ENT specialist. Early care can prevent sinus damage and improve breathing and quality of life. More episodes to support CRSwNP Ep. 101: What is Type 2 Inflammation? Ep. 102: Comorbidities of Type 2 Inflammation -  Connecting the Dots Between Multiple Allergic Conditions Ep. 109: Tezepelumab & Nasal Polyps - Inside the WAYPOINT Phase III Trial ___ Made in partnership with The Allergy & Asthma Network. Thanks to AstraZeneca for sponsoring today's episode.  This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.

Morning Prayer (people with blood _ immune disorders, laborers, marginalized)#prayer #morningprayer #pray #jesus #god #holyspirit #aimingforjesus #healing #peace #love #bible #blood#blooddisorder#immune#immunedisorder #laborersforharvest #marginalized #marginalizedpeopleThank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

(2:00) Vote of confidence? Why are they waiting?(7:00) Hopes of a Kevin Sperry spark and 5-0 finish?(14:00) Anything he can do to regain the locker room?(22:00) How do you fire a coach in the last week and set the next guy up for success?(31:00) Why is Norvell so continually shocked at the errors, losses?(36:00) Generating Discussion sparked by Cummins(48:00) Administration need to be held accountable?(58:00) Coaching options(1:05:00) How has this happened...again...with all new piecesMusic: Miss Fortune - Tunnel of Deluluvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #RidgepodGet 10% off your first month at betterhelp.com/warchant Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(2:00) Vote of confidence? Why are they waiting?(7:00) Hopes of a Kevin Sperry spark and 5-0 finish?(14:00) Anything he can do to regain the locker room?(22:00) How do you fire a coach in the last week and set the next guy up for success?(31:00) Why is Norvell so continually shocked at the errors, losses?(36:00) Generating Discussion sparked by Cummins(48:00) Administration need to be held accountable?(58:00) Coaching options(1:05:00) How has this happened...again...with all new piecesMusic: Miss Fortune - Tunnel of Deluluvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville Hwy Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #RidgepodGet 10% off your first month at betterhelp.com/warchant Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pediatrician and author Dr. Joel "Gator” Warsh breaks down the most heated topics in child health right now: shifting U.S. vaccine policies, genetics and “detox support,” Tylenol use in pregnancy, and why rebuilding trust requires honest, nuanced conversations with parents. If you're a proactive, health-curious parent who wants calm, clear guidance for real-world decisions around shots, meds, and immune health, this episode is for you. WE TALK ABOUT:  00:50 - Latest U.S. vaccine-committee news and the hepatitis B newborn debate 03:15 - “Informed choice” over mandates and how Dr. Warsh supports different schedules in practice 10:30 - Cumulative risk and the reasonable question parents ask: “Is it ever too many in one visit?” 12:20 - How to think about risks for vaccines, antibiotics, and even Tylenol 12:55 - Genetics, MTHFR, and whether testing helps you personalize vaccine plans today 15:00 - Low-risk “support” like glutathione or vitamin C, what we actually know, and what's still unknown 15:45 - The future: A true post-vaccine protocol personalized to each child 20:55 - Chronic disease is rising, life expectancy sliding, and why course-correction matters now 22:20 - Tylenol in pregnancy: What the data signals, what it doesn't, and a caution-first approach 36:47 - “Flu season” or “sugar and stress season”? Immune health during the holidays 44:52 - The book: Between a Shot and a Hard Place SPONSORS: Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/BIOHACKINGBRITTANY with code BIOHACKINGBRITTANY. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Joel Gator Warsh's website and Instagram Dr. Joel Gator Warsh's book - Between a Shot and a Hard Place LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Welcome to the Whole Body Detox Show, hosted by David DeHaas from Living Waters Wellness Center in Boise, Idaho!

Your posture isn't random nor is it a a flaw.It is a family story your body's been carrying for generations. In this episode of The Sovereign Sisterhood Movement Podcast, I share how generational trauma doesn't just live in memories—it lives in your bones, muscles, fascia, and spine.The way your shoulders roll forward when you're tired of carrying everyone's pain…The way your jaw tightens when you silence yourself to keep peace…The way your spine bends under guilt that was never yours to carry—These are not random habits. They're inherited postures. They tell the story of how love, duty, and survival intertwined through generations of women before you.And once you learn to listen to your body this way, healing stops being abstract—it becomes personal, alive, and sacred.CONTEXT | The Science + Spirituality of HealingFrom here, I guide you into the deeper understanding of why the body holds so much.I blend Kundalini Yoga Therapy, nervous-system science, and Christ Consciousness to help you see how trauma reshapes both the body and the brain—and how restoring your structure is how you restore your lineage.You'll learn how:The musculoskeletal system mirrors family roles and emotional inheritance.Fascia stores unspoken memories like an electrical web around every cell.The gut reveals how safely you can “digest” love, guilt, and life itself.The immune and lymphatic systems show where emotion has stopped flowing.And the spine—your inner ladder of resurrection—is the bridge where heaven meets earth.As we move through the science and the sacred, you'll begin to see that your symptoms are not signs of weakness.They're your lineage trying to communicate.And through breathwork, yoga, and forgiveness, you can rewire the nervous system and release the emotional architecture that kept generations in survival mode.PERMISSION | Your Body Is Not Broken—It's a TempleAnd this is where it all comes together.Because healing isn't about fixing what's wrong—it's about remembering who you are.By the end of this episode, you'll understand that you were never meant to carry the weight of the Mother Line—you were born to resurrect it.When one woman stands tall in truth, her entire lineage rises with her.You'll leave knowing:“My body isn't my prison. It's my bridge back to God.”Inside The Sovereign Sisterhood Sanctuary, women like you are remembering how to heal seven generations before and after through nervous system regulation, brain rewiring, and Christ-centered embodiment.It's where the body becomes what it was always meant to be—a temple of remembrance, a vessel of light,and the living proof that love never dies—it just waits for one woman to set it free.CLICK HERE TO FIND OUT MORE ABOUT JOINING THE SANCTUARY: https://subscribepage.io/jnkwzV Join us in our Free Private Facebook Group Community:   / sovereignsisterhoodmovement  00:00 Introduction: The Body's Silent Story00:45 Welcome to the Sovereign Sisterhood Movement01:35 Exploring Generational Trauma01:48 The Musculoskeletal System and Trauma03:08 Understanding Structural Change and Consciousness06:02 The Role of Fascia in Storing Trauma08:12 Impact of Trauma on the Musculoskeletal System08:26 The ZOS Muscle and Trauma20:50 Emotional Armory and Muscular Holding Patterns30:18 The Digestive System and Emotional Stress37:15 Kundalini Yoga for Healing Trauma40:40 Trusting Your Hunger and Nourishment41:24 Healing the Nervous System and Trauma42:16 The Immune and Lymphatic Systems44:51 Emotional Inflammation and Autoimmune Disorders47:14 Generational Trauma and the Mother Wound53:36 The Spine: Axis of Divine Connection59:01 Resurrection and Kundalini Energy01:03:01 Healing Through Kundalini Yoga01:08:19 The Body as a Temple01:11:44 Conclusion and Invitation to Sovereign Sister Sanctuary

Get started with 1 month free of Superhuman today, using my link: https://try.sprh.mn/briankeating Today's guest made bacteria immune to every virus that exists. This breakthrough could revolutionize medicine by creating virus proof cell therapies and potentially extending this protection to human cells. Also demonstrating that we can fundamentally rewrite the language of life itself, something that was previously thought impossible. George Church is a Harvard Medical School genetics professor and pioneer of synthetic biology. He's an entrepreneur who's found in multiple biotech companies and is known for pushing the boundaries between science fiction and reality. His team just did something that sounds like pure science fiction. They made living cells completely immune to every virus on Earth. That resistant immune, every single virus that tries to infect your cells just fails. The viruses can't evolve around it. Here's the wild part. They didn't add anything new. They just removed a few letter from the genetic alphabet. But George isn't stopping there. He wants to do this to human cells. He's talking about engineering astronauts for Mars missions, bringing back wooly mammoths, and maybe even, just maybe, making humans virus proof to the implications are staggering. The ethics are murky. And the timeline. Well, if church's track record tells us anything is happening far faster than we think. KEY TAKEAWAYS 00:00:00 – Church's team made cells virus-proof, a major medical breakthrough 00:02:34 – Radiation resistance may come from DNA repair linked to desiccation 00:04:43 – A few genes can boost bacteria's radiation resistance 00:07:16 – Panspermia is unlikely due to harsh space conditions 00:10:50 – Space travel may need biological, not just physical, changes 00:14:19 – Regenesis explores synthetic biology's potential 00:18:19 – Height involves many genes, but single ones can have big effects 00:20:57 – Once sci-fi, genome sequencing and pig organs are now real 00:23:20 – Church and Venter are more collaborators than rivals 00:27:17 – Rewriting genes can create virus-proof organisms 00:35:36 – DNA can store data, but reading/writing is slow 00:41:06 – Gattaca and Jurassic Park portray genetics well with small flaws 00:44:03 – Gene therapies can be affordable for all 00:46:44 – Stem cells can create any body cell for therapy 00:49:15 – “Mirror humans” are possible but avoided ethically 00:53:59 – Genomic privacy isn't an issue since we shed DNA constantly 00:56:09 – Gene editing helps endangered species adapt, not revive extinct ones 01:00:30 – Virus-proof humans are possible, but tough to deliver to all cells 01:02:59 – Gene therapies could reverse aging at the cellular level 01:04:18 – Church avoids saying “impossible,” but admits to timeline optimism - Get My NEW Book: Focus Like a Nobel Prize Winner: https://www.amazon.com/dp/B0FN8DH6SX?ref_=pe_93986420_775043100 Please join my mailing list here

It's now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make.Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function.Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better looking skin.Guest: Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.Quality matters when supplementing with DHEATwist 25 DHEA Cream puts exactly what the body makes naturally – bioidentical DHEA -in the skin, where the body processes DHEA.  As a base building block for hormones, DHEA gives the body a key foundation it uses to make hormones, (especially the androgens our feel-good hormones.)Cortisol / DHEA imbalance can seriously affect your health and well-being, resulting in:-Increased fatigue and exhaustion-Difficulty sleeping and insomnia-Feeling bloated, weight gain, especially in the abdomen-Mood swings and irritability-Weakened immune function-Increased inflammation-Accelerated agingUnderstanding the interplay between cortisol and DHEA is key to taking proactive steps for restoring balance to safeguard your health and feel alive and sharp.Today Health2GO and Forever Young have partnered up to offer you a discount for our listeners to get Twist 25 DHEA cream.Order online or by phone today at www.Twist25.com or call 1-888-489-4782. At checkout, enter (or mention) “forever” as the “coupon code” field and for a limited time you'll get 10% Off Twist 25 DHEA Cream right away in addition to quantity discounts already offered on the website. Visit Twist25.com to learn more and order online. Or call 888-489-4782 that's 888-489-4782. Look your best, feel your best with Twist 25 DHEA cream.

In this episode, Jess and Sarah welcome Dr. Yasmin Mohseni to discuss the recent Nobel Prize in Medicine awarded for research on regulatory T cells (T-Regs). The conversation explores the significance of T-Regs in immunology, their role in autoimmunity and organ transplantation, and the challenges they present in cancer treatment. Dr. Mohseni shares insights into the future of T-Reg research and the potential for immunotherapy to cure previously incurable diseases, emphasizing the importance of balance in the immune system. Video available on YouTube: https://youtu.be/19r9soRBWDc (00:00) Intro and Public Health Update (02:30) Intro to Dr. Yas (05:41) What Has Caught Dr. Yas Attention In The Public Health Space And Why Should People Care About It? (07:33) What Are TRegs? (10:55) Nobel Prize Winning Research on TRegs And The Implications (17:56) Can TRegs Be Used In Fighting Cancer? (23:34) How Do TRegs "Know" When To Suppress And When Not To? (25:27) What Is The Buzz Right Now In Immunology? (29:59) What Is Giving Hope Right Now In Science/Public Health? @doctor.yas_ on Instagram @doctor-yas on YouTube ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cindy sits down with Bali Pulendran at the AAI 2025 meeting where he told the story of how a childhood fascination with the cosmos grew into a career addressing fundamental questions about the human immune response, and how when an antigen enters the body it is like the big bang in how it initiates immune responses. Host: Cindy Leifer Guest: Bali Pulendran Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Systems vaccinology determines antibody responses and durability (Nature 2025) World's largest immunology experiment (Sem Immunol 2024) Systems Vaccinology Review (Immunity 2010) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

Are methylene blue, THC, CBD, ivermectin, nicotine, colloidal silver, or creatine miracle cures… or dangerous fads? In this episode of Wholistic Living, we dive deep into some of the most controversial and misunderstood compounds in health and biohacking. Discover how these molecules can boost energy, cognition, immunity, and mitochondrial function — but also how the wrong dosage or misuse can cause serious harm. We cover:Methylene Blue – Enhance mitochondrial function, memory, and brain energy safelyIvermectin – Antiparasitic and immune support: time, place, and controversyTHC & CBD – Pain relief, mood regulation, and cognitive effects (plus adrenal and hormone impacts)Nicotine – Cognitive enhancer, focus booster, and addiction cautionCreatine – Muscle, brain, and mitochondrial support for athletes, aging adults, and vegansColloidal Silver – Antimicrobial support vs potential toxicityIf you're curious about biohacking, natural medicine, or emerging health strategies, this episode is for you. Learn how to use these compounds safely, when to seek guidance, and how to separate fact from hype.Join the 60 Day Gut Reset & Start When You're ready with $200 OFF! https://checkout.teachable.com/secure/1716725/checkout/order_4mzzdrn3?coupon_code=SECRETOFFEREquip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.comReferencesNewhouse, P. A., et al. Neuropsychopharmacology (2004). “Nicotine enhances working memory and attention in nonsmokers.”Benton, D., & Donohoe, R. Psychopharmacology (2011). “Creatine supplementation improves brain performance.”Rae, C., et al. Proc. Royal Society B (2003). “Creatine supplementation improves brain performance.”Avgerinos, K. I., et al. Experimental Gerontology (2018). “Effects of creatine supplementation on cognitive function.”Meyer, R. S., et al. Frontiers in Psychiatry (2020). “Omega-3 and creatine in depression.”Jang, M., et al. Biochemical Pharmacology (2021). “Ivermectin as a potential anticancer agent.”Poteet, E., et al. Journal of Neuroscience (2012). “Methylene blue as a mitochondrial electron carrier and neuroprotectant.”Rojas, J. C., et al. Neurobiology of Aging (2017). “Low-dose methylene blue protects against mitochondrial dysfunction and oxidative stress.”Lansdown, A. B. G. Journal of Wound Care (2006). “Silver in healthcare: antimicrobial properties and safety considerations.”Simonsen, U., et al. J. Endocr. Metab. (2019). “THC and testosterone: endocrine implications.”   

Sniffer dogs help find critically endangered Sumatran rhinos deep in the jungle, explaining how to become immune to venom, and an extinct shark was found in Papua New Guinea. Enjoy! (TWT 184)Toyota: Discover your uncharted territory. Learn more at ⁠https://www.toyota.com/trucks/adventure-detours/⁠ExpressVPN: Secure your online data today by visiting ⁠http://expressvpn.com/wild ⁠Get More Wild Times Podcast Episodes:⁠https://podcasters.spotify.com/pod/show/wildtimespod/subscribe⁠⁠https://www.patreon.com/wildtimespod⁠More Wild Times:Instagram: ⁠http://instagram.com/wildtimespod⁠TikTok: ⁠https://www.tiktok.com/@wildtimespodcast⁠Facebook: ⁠https://www.facebook.com/wildtimespod/⁠X: ⁠https://x.com/wildtimespod⁠Discord: ⁠https://discord.gg/ytzKBbC9Db⁠Website: ⁠https://wildtimes.club/⁠Merch: ⁠https://thewildtimespodcast.com/merch⁠Battle Royale Card Game:⁠ https://wildtimes.club/br⁠Our Favorite Products:⁠https://www.amazon.com/shop/thewildtimespodcast⁠Music/Jingles by: www.soundcloud.com/mimmkeyThis video may contain paid promotion.#ad #sponsored #forrestgalante #extinctoralive #podcast

In this episode, Prof Chapman explains how interstate and even overseas patients can be managed via Zoom right up to the day before egg collection, outlines consult fees ($370 with ~$160 back on Medicare), and notes which Life Fertility doctors provide end-to-end obstetric care in Sydney. He separates evidence from hype on uterine lining “receptivity” and immune testing—highlighting antiphospholipid syndrome while debunking routine immune panels—and gives practical next steps for missed periods at 33. Finally, he shows how experienced clinicians review failed cycles to fine-tune triggers, meds, and timing, instead of repeating a one-size-fits-all protocol. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.

Rheumatoid arthritis is not just a joint disease but a disorder of accelerated immune aging, with your immune system acting decades older than your actual age People with early joint pain already show reduced production of fresh immune cells and higher levels of inflammation, years before arthritis is formally diagnosed Research shows rheumatoid arthritis patients in their 40s and 50s have immune systems resembling much older adults, with DNA damage and exhausted immune cells Old, worn-out immune cells called senescent cells build up in rheumatoid arthritis, driving joint damage and weakening your body's ability to fight infections Practical steps like eating spermidine-rich foods, removing senescent cells, lowering inflammation, improving sleep and stress control, and supporting mitochondrial energy help keep your immune system younger and more resilient

AI is transforming medicine at a speed never seen before. In this episode, you'll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and personalize your biology for longevity and high performance. Host Dave Asprey breaks down how AI can now simulate virtual cells and tissues, running clinical experiments in minutes instead of years to create truly individualized medicine. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Derya Unutmaz is a world-renowned immunologist, systems biologist, and professor at The Jackson Laboratory. With more than 150 scientific papers, he's a leading expert in immune system research and one of the first scientists to pioneer the concept of digital twins for biology. His groundbreaking work uses AI to model how immunity, metabolism, and aging interact—creating new possibilities for personalized medicine, disease prevention, and lifespan extension. Host Dave Asprey and Dr. Unutmaz reveal how AGI will soon outperform doctors, accelerate functional medicine, and optimize human biology far beyond today's standards. You'll learn how the immune system drives inflammation and aging, how to re-engineer it for resilience, and why compounds like GLP-1 and metformin may add years to your life. You'll Learn: • How digital twins will end human drug testing • Why AGI could replace doctors and computer jobs within five years • How AI models immune function, metabolism, and aging • The role of mitochondria and inflammation in longevity • How GLP-1 drugs and metformin extend lifespan • What continuous biological monitoring means for health tracking • How AI is transforming functional medicine and personalized care • Why NAD and energy metabolism are key to human performance They explore how artificial intelligence, biohacking, and systems biology intersect to create a smarter approach to health and longevity. You'll also learn how understanding immune balance, metabolism, and mitochondrial function helps build resilience and extend your lifespan. This is essential listening for anyone serious about biohacking, hacking human performance, and extending longevity through personalized medicine, functional biology, and cutting-edge AI innovation. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI medicine, Digital twins, Functional medicine, Biohacking, Longevity, Immune system, Inflammation, Personalized medicine, GLP-1 therapy, Metformin, NAD boosters, Mitochondrial function, Metabolism, AGI, Clinical trials, Human performance, Aging research, Systems biology, Immunology, Smarter Not Harder Thank you to our sponsors! BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • Keep up with Derya's work: https://x.com/derya_?lang=en • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Intro 02:26 — AI's Role in Extending Lifespan 02:56 — Regulatory Frameworks and Medical Adoption 05:19 — Problems with the Immune System 08:19 — Chronic Fatigue and Long COVID Research 10:32 — Modern Testing and Multi-Omic Analysis 14:07 — Personal Longevity Strategy and Supplements 15:17 — Understanding Exhausted Cells 23:43 — Personalization in Medicine and AI Analysis 31:35 — Longevity Escape Velocity 36:13 — AI Doctors and Prescriptions 39:55 — Data Quality Concerns in AI Training 43:19 — The Future of Wearable Technology 45:50 — Revolutionizing Education with AI 49:04 — The Future of Higher Education 52:03 — Future of Work and AI Agents See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elizabeth Marnik, also known as Science Whiz Liz, grew up unvaccinated, yet she is now an immunologist, science communicator, and advocate for vaccines–this is her story.    Host: Cindy Leifer Guest: Elizabeth Marnick Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server More about Liz on her webpage ScienceWhizLiz on Instagram From the Science Classroom with Science Whiz Liz on Substack Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

In this solo episode,  I'm sharing five surprising fertility secrets that most people don't know, but should! These insights may completely shift how you view your reproductive health and help you uncover areas that could be holding you back. From the surprising link between gum health and fertility, to the fact that you can bleed monthly without actually ovulating, to how seasons, light exposure, and immune balance all play a powerful role in conception, this episode is packed with practical tools and eye-opening science. Whether you're actively trying to conceive, planning ahead, or simply curious about the deeper connections between your body and fertility, these insights will empower you to take charge of your journey. Key Takeaways: Gum and dental health directly impact sperm quality, egg health, and time to conception. You can have a regular period without actually ovulating, here's how to truly confirm ovulation. Fertility can vary with the seasons, with research showing higher conception rates in autumn and winter. Light exposure and circadian rhythm play a major role in hormone balance and reproductive health. Immune balance is critical for implantation, too much or too little activity can block pregnancy. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Fertilysis Uterine Microbiome Test: https://www.fertilysis.com Use coupon code: WHOLESOMEFERTILITY for a discount.  MIRA at home hormone testing: https://mira-fertility.pxf.io/Gm4AXV Use coupon code: WHOLESOMEFERTILITY FOR 15% OFF! Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus Disclaimer: Some of the links shared are affiliates but this is at no cost to you and can even get you discounted prices!  

In this episode, Julia sits down with Neil Dou, Registered Acupuncturist and Traditional Chinese Medicine expert from British Columbia to uncover the connection between Long COVID, the immune system, and eczema. We explore how post COVID infection and immune dysregulation can lead to eczema flares, fatigue, and lingering symptoms, as well as how TCM views the lungs, gut, and skin as deeply interconnected.What long COVID is and why some people experience lingering symptomsHow your immune system and lungs affect eczema (from a TCM perspective) TCM foods and herbs that can help to support the lungs, immune system, and eczema Practical tips to improve immunity and reduce long COVID symptomsConnect with Neil:Neil's websiteNeil's Instagram

In this episode of Next Steps 4 Seniors, host Wendy Jones discusses the importance of immune defense and hydration for seniors with Mallory Capp, founder of Michigan Immune Defense. They explore the benefits of IV therapy, particularly the role of glutathione as a master antioxidant, and how it can help boost the immune system and improve overall health. The conversation also covers popular IV infusions, the process of receiving IV therapy, and the safety considerations for mobile IV services. Takeaways: IV therapy can complement traditional medicine. Hydration is crucial for seniors' health. Glutathione helps detoxify the body. Natural vitamins and minerals are essential for wellness. IV infusions provide 100% absorption of nutrients. Proactive health measures can prevent chronic diseases. Mobile IV services make hydration accessible. Vitamin C and B vitamins are key for immune support. Research is important when choosing an IV therapy provider. Medical oversight is necessary for safe IV therapy. Chapters 00:00 Introduction to Immune Defense and Hydration02:14 The Importance of Preventative Wellness04:33 Understanding IV Therapy and Nutrient Absorption07:35 Choosing a Quality IV Therapy Provider09:51 Mobile IV Therapy Services for Seniors11:03 Introduction to Immune Defense and Holistic Options13:24 Understanding Glutathione and Its Benefits16:14 The Role of IV Therapies in Immune Support18:58 Medical Oversight and Safety in IV Treatments Michigan Immune Defense https://www.michiganimmunedefense.com/ Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

A round-up of the main headlines in Sweden on October 6th 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.

During this episode you'll learn about: Trending wellness tip: The 30-30-3 diet [1:18] This week's topic: Everyday ways to prepare your immune system for cold weather months [4:45] What does it mean to “boost the immune system”? [7:08] How does the immune system work? [8:45] Healthy habits that promote a healthy immune response [10:55] Beyond vitamin C: Nutrients support the immune system? [14:48] What is quercetin? How does quercetin support a healthy immune function? [18:04] Deeper insights from health testing: Key biomarkers and indicators of immune health [21:02] Immune season mistakes to avoid [24:55] How effective are folk remedies for immune health? [29:15] What to do if you do get sick [31:14] Questions from the community How are flu vaccines made if this year's strains haven't appeared yet? [34:48] Is it safe to exercise while sick? [35:52] Are there supplements that help break up mucus? [38:41] Resources to topics mentioned in this episode: Body Basics: Immune System 101 Top 4 Nutrients for Immune System Support Zinc and Immune Support: What's the Best Form? Sleep and the Immune System 7 Immune Health Biomarkers to Check How Athletes Can Support Their Immune Function Five Nutrients You Didn't Know Affected Immune Health What is CRP and What Does C-Reactive Protein Measure? Allergies 101: Everything You Have Wanted to Know About Allergies Products related to this episode: Glutathione, Vitamin C, Vitamin D, Immune Support Stack, Quercetin Phytosome, Quercetin Complex, Fish Oil & Omega-3s, FloraMend Prime Probiotic®, Zinc Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

How is the immune system linked to the menopause? Immunologist Dr Jenna Macciochi joins Liz to reveal the crucial role our immune system plays in how we age and how we experience this transition.Jenna explains why we need to broaden our definition of our immune system to improve our health span, and walks Liz through the knock-on impact changing hormones can have on the immune system. They also take a look at the science of inflammaging and senescent cells.Plus, expect practical information on how to best support your immune system as you move through menopause (and beyond).Links mentioned in the episode:Immune to Age: The game-changing science of lifetime health by Dr Jenna Macciochi A Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Beating Cancer Daily, Saranne welcomes functional medicine expert Jacqui Bryan to discuss powerful yet manageable steps for boosting immune resiliency through nutrition and lifestyle—particularly for those living with or recovering from Stage IV cancer. Together, they explore the latest science-backed approaches to nurturing the immune system year-round, emphasizing the importance of gut health, strategic nutrient choices, and realistic lifestyle changes. Listeners learn how small changes in diet and daily routines can have a measurable, positive impact on both cancer outcomes and overall well-being.Jacqui Bryan is a certified nutritional specialist, whole health educator, certified health coach, and registered nurse specializing in functional and holistic medicine for individuals facing cancer and chronic illnesses. With over two decades of survivorship herself, Jacqui's expertise focuses on empowering people through food-based and lifestyle approaches rooted in the latest research.“Every day our immune system is under attack in some way, shape, or form, whether it's from stress, lack of sleep, chemotherapy, radiation, or chemicals in our environment.” ~Jacqui BryanToday on Beating Cancer Daily:·     Building immune resiliency is possible even through small, incremental changes rather than radical overhauls·     Seventy to eighty percent of immune cells are housed in the gut, making gut health central to immune function·     Prioritizing nutrients such as vitamin C, vitamin D, zinc, probiotics, antioxidants, and omega-3 fatty acids can powerfully support immunity.·     Choosing food-first strategies, favoring minimally processed, whole foods, offers a safer and more sustainable approach than supplements during treatment.·     Top immune-boosting foods include garlic, ginger, turmeric, green tea, and mushrooms, all of which contain potent protective compounds.·     Limiting added sugars is vital, as sugar can suppress immune activity for hours after consumption.·     Lifestyle behaviors, regular physical activity, sufficient sleep, and supportive social connections work synergistically with nutrition to strengthen immune defenses.·     Always consult with medical providers before introducing new supplements or making significant changes, especially during cancer treatment.Guest Contact Information: Jacqui Bryan 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

The energy drink industry is rapidly evolving — moving beyond sugary caffeine bombs toward functional wellness beverages that support performance, recovery, and immunity. In a must-hear episode of the Ash Said It Show, Mocean CEO Tony Vieira breaks down how his new brand is redefining what energy means for modern adults. Launching October 2025, Mocean is a low-calorie, low-carb, and taurine-free energy drink designed for fitness-focused, health-conscious consumers. It's packed with a powerful blend of echinacea, elderberry, ginseng, magnesium, and shiso — a rare botanical making its first-ever appearance in U.S. beverages.

A 45-minute hot bath raises your core body temperature by 1.1 degrees C (2 degrees F) and boosts cardiac output as much as a moderate-intensity cardio workout Hot water immersion increases immune activity, helps control inflammation, and supports immune surveillance Compared to traditional and infrared saunas, hot baths triggered the strongest cardiovascular and immune responses due to water's more efficient heat transfer Very hot water dries out your skin, alters its pH, and disrupts your skin microbiome, especially if you have eczema, rosacea, or sensitive skin You can reduce risks by keeping bath sessions under 30 minutes, moisturizing with coconut oil immediately afterward, and rotating with sauna usage if hot baths irritate your skin

Immune discusses the potential future of delivering vaccines by flossing your teeth and how antibodies in human milk shape the normal immune responses in newborns.  Hosts: Vincent Racaniello, Cindy Leifer, Steph Langel, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Floss-based vaccination (Nat Biomed Engineering 2025) Press article on Floss-based vaccine paper (Sci News) Human milk IgA promotes immune development (PNAS 2025) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

A UT San Antonio Health Science Center researcher has found that people with resilient immune systems can live 15 years longer than those who don't, but what is immune resilience? How do you know if your immune system is lagging? Can you get some of those years back?

In this special Tick Boot Camp Podcast episode recorded live at Project Lab Coat during New York Fashion Week (NYFW), we sit down with Dr. Michal “Mikki” Caspi Tal, Principal Scientist in the Department of Biological Engineering at MIT and Associate Scientific Director of the MIT Center for Gynepathology Research. Dr. Tal is an immunologist and immunoengineer whose groundbreaking research focuses on the connections between infections and chronic diseases, including Lyme disease and long COVID. At her Tal Research Group lab, she studies why some people recover quickly after infection while others develop chronic illness, with a focus on the immune system's different responses in men and women. What You'll Learn in This Episode How Dr. Tal's lab uses mouse models of chronic Lyme and a large clinical study to take a deeper look at Lyme disease. Why some patients make a protective immune response while others develop catastrophic responses like dysautonomia, MCAS, gynecological issues, or clotting disorders. How her team is moving beyond “yes/no” antibody tests to create new biomarker diagnostics that can guide treatments. Why sex differences matter in chronic illness and why women are more likely to experience long-term symptoms after infection. How her research could lead to more personalized treatment approaches for Lyme disease patients by grouping individuals based on immune response patterns. What samples (blood, saliva, sweat, tissue) her team is collecting at MIT to uncover new insights into chronic Lyme disease. Why this research brings hope to Lyme patients who feel unseen and unheard. About Dr. Michal Caspi Tal Principal Scientist, MIT Department of Biological Engineering Associate Scientific Director, MIT Center for Gynepathology Research Focus areas: Lyme disease, long COVID, chronic inflammatory diseases, sex differences in immune response, predictive diagnostics Background: PhD in Immunobiology from Yale (mentored by Dr. Akiko Iwasaki), postdoctoral training at Stanford (Irving Weissman lab), infectious disease research leader at Stanford's Institute for Stem Cell Biology and Regenerative Medicine. Awards: NIH NIAID F31 and F32 Fellowships, Bay Area Lyme Foundation Emerging Leader Award About Project Lab Coat at New York Fashion Week Project Lab Coat was a groundbreaking event held on September 13, 2025, during New York Fashion Week (NYFW). The show brought together prominent celebrities, researchers, doctors, and advocates who were invited to walk the runway to spotlight Lyme disease and raise funds for Lyme disease research. For the first time, the global visibility of NYFW was used to highlight one of the fastest-growing infectious diseases in the world. Tick Boot Camp co-founders Matt Sabatello and Rich Johannesen, together with Dr. Tal, walked the runway at Project Lab Coat, joining leaders from medicine, science, entertainment, and advocacy. Project Lab Coat demonstrated the power of mainstream platforms to bring awareness, credibility, and resources to the fight against Lyme disease. Why This Episode Matters For too long, chronic Lyme patients have been told their symptoms are “all in their head.” Dr. Tal's work at MIT proves otherwise by measuring the real biological differences in immune system responses. This research not only validates patients' experiences but also charts a course toward better diagnostics, clinical trials, and personalized treatments.

More than 63% of U.S. adults drink at least one sugar-sweetened beverage daily, rapidly disrupting gut bacteria, weakening immune defenses, and damaging the gut barrier at a genetic level Researchers found that the sugar in soda flips bacterial DNA “switches” within days, changing immune signals and gut wall strength, but stopping sugar reverses these effects quickly Artificial sweeteners in diet sodas alter gut microbe balance, lower diversity, and promote inflammatory bacteria, harming immunity and metabolism even without sugar or calories Inorganic phosphate in soda absorbs into the bloodstream nearly 100%, spiking hormones that deplete calcium, suppress vitamin D, stress the kidneys, and harden the arteries Sugar and phosphate together create a rapid, sustained metabolic storm, undermining gut health, hormone balance, and cardiovascular function from multiple angles at once

Hour 2 of John and Lance with John Granato and Lance Zierlein! Luis Garcia's career is most likely done after another season ending surgery for 2026 The Texans are desperate for a win vs the Titans with their brutal upcoming schedule How good do you think the leadership chemistry is between CJ Stroud and DeMeco Ryans? How responsible is Joe Espada for the Astros struggles?

A strong immune system is essential for health at any age, but especially when we're striving for longevity. Everyday factors — including stress, exercise, sleep, nutrition, and more — shape the status of our immune health. In this episode, Jim LaValle, RPh, CCN, speaks to the many influences on our immune system and offers practical strategies for boosting immune function, including metrics for monitoring it and some innovative therapies.   This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/how-to-build-immune-resilience   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

EP. 231:  On this episode we're digging into one of the most exciting frontiers in cellular medicine: how Urolithin A, a powerful compound, supports mitochondrial health and slows the effects of aging at the cellular level. If you've been feeling low energy, dealing with inflammation, or noticing your strength and resilience aren't what they used to be, this episode is packed with science-backed insights to help recharge your body from the inside out. My guest today is Dr. Brad Currier, PhD, Manager of Clinical Trials at Timeline, who's leading the way in Urolithin A research. We're talking muscle metabolism, brain health, immunity, and how this prebiotic compound could be a total game changer for longevity and overall vitality. → Head to timeline.com/DRTYNA to get started & Use code DRTYNA at checkout to receive 20% off today!  Topics Discussed: → What is Urolithin A and how does it help mitochondria? → How does Urolithin A support muscle and metabolism? → How are postbiotics, gut health, and GLP-1s connected? → What does Mitopure research show for immunity and brain health? → How can you use Timeline's Urolithin A daily? Sponsored By: →  Head to timeline.com/DRTYNA to get started & Use code DRTYNA at checkout to receive 20% off today!  On This Episode We Cover:  → 00:00:00 - Introduction  → 00:01:19 - Understanding Urolithin A  → 00:05:24 - Mitochondrial health  → 00:09:08 - Mitochondrial lifecycle  → 00:11:08 - Muscular growth & health  → 00:14:21 - Mitopure research  → 00:17:50 - Postbiotics & the gut microbiome  → 00:22:14 - GLP1s & the gut  → 00:26:31 - Gut rehabilitation  → 00:28:03 - Aging  → 00:31:26 - High protein diets & strength training  → 00:34:45 - Aging + muscle strength  → 00:39:34 - Mitopure, HRT, + stacking  → 00:46:21 - Skincare + topicals  → 00:49:25 - Immune health + inflammation → 00:52:37 - Summary  → 00:56:27 - Trying Timeline!  Show Links:  → Dr. Tyna's Strength Corner Further Listening:  → EP. 196 | The Answer Is The Gym | Quick + Dirty → Strength Training Playlist  Check Out Timeline →  Head to timeline.com/DRTYNA to get started & Use code DRTYNA at checkout to receive 20% off today!  Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Creatine isn't just for athletes — it fuels brain function, immune response, and recovery from stress and illness by supporting how your cells make and recycle energy Older adults, vegetarians, and those with brain fog or long COVID are especially likely to benefit from creatine, as natural production and intake often fall short Daily creatine supplementation improves memory, learning, and executive function in aging adults, including those with Alzheimer's disease When combined with resistance training, creatine helps build lean muscle, speed recovery, and reduce the risk of frailty-related falls and fractures Grass fed red meat is one of the best food sources, but supplementing 3 to 5 grams of creatine monohydrate daily is a safe and effective way to increase levels

Neurons. Immune systems. MRIs. Weed gummies? One of the greats in neurology, Dr. Aaron Boster, takes time to chat all about Multiple Sclerosis, a neurological autoimmune disease close to our hearts. Alie's mom, your grammapod a.k.a. Fancy Nancy, was diagnosed with MS over two decades ago, and this episode explores in depth the factors that can cause MS, therapies that do – and don't –  show promise, how diet, exercise and mindfulness actually can help folks who have MS, the oftentimes agonizing journey to a diagnosis, and advice for those who've MS for a while – or are newly in the community. Also: yeah, weed. Visit the Boster Center for Multiple Sclerosis and follow Dr. Boster on YouTubeA donation went to MS Views and NewsMore episode sources and linksOther episodes you may enjoy: Disability Sociology (DISABILITY PRIDE), Diabetology (BLOOD SUGAR), Post-Viral Epidemiology (LONG COVID), Dolorology (PAIN), Salugenology (WHY HUMANS REQUIRE HOBBIES), Psychedeliology (HALLUCINOGENS), Cardiology (THE HEART), Somnology (SLEEP)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

Dr. Dominic D'Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition.This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders)Momentous high-quality creatine: https://livemomentous.com/tim (code TIM for up to 35% off)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs)Timestamps:[00:00:00] Start.[00:14:43] Why I'm interested in ketogenic strategies for neurodegenerative prevention.[00:16:18] Mary and Steve Newport's ketone-linked temporary cognitive improvements.[00:18:18] A mechanisms overview for Alzheimer's/dementia.[00:21:25] The immune system as longevity's "fifth horseman" — and why metabolic control is key.[00:22:04] How to measure ketones and GKI.[00:23:00] Fasting vs. ketogenic diet.[00:24:18] There's nothing fishy about sardine fasting.[00:28:32] My hiatal hernia discovery and increased cancer risk concerns.[00:30:04] HSCRP as a superior biomarker to LDL for cardiovascular risk.[00:31:57] Glucose tolerance testing revelations and CGM importance.[00:31:57] Upgrading the metabolic machinery through keto without getting bored.[00:42:07] What do do if you, like Dom and me, are among the 30% who suffer from cholesterol hyperabsorption.[00:43:42] Dom's day-to-day diet regimen.[00:45:56] How Dom optimizes his aging dogs with ketones, SARMs, and supplements.[00:51:30] Supplementing for sleep disruption while fasting.[00:55:41] Why Dom doesn't have misgivings about melatonin.[00:59:15] Shingles prevention through fasting protocols.[01:00:15] Immune system modulation: Innate vs. adaptive, vegan vs. ketogenic.[01:03:54] Dom at 50-something: Current meal timing and composition.[01:05:57] Blue zone observations: Greek and Sardinian longevity habits.[01:08:16] Ketogenic diet initiation tips: MCT, electrolytes, and fasted cardio.[01:15:18] Ketone metabolic therapy for cancer.[01:18:15] The metabolic psychiatry revolution.[01:22:10] The soothing effects of hyperbaric oxygen and ketosis on seizure sufferers.[01:28:27] Metformin vs. berberine.[01:31:43] The low-dose neuroprotective potential of GLP-1 drugs.[01:34:58] NAD research: MIB-626 and stabilized forms for mitochondrial health.[01:39:48] Idebenone, CoQ10, and the Deanna protocol for ALS.[01:42:05] Dom's supplement short list: CoQ10, creatine, ketones, vitamin D, melatonin.[01:44:43] KetoNutrition.org, Metabolic Health Summit, Audacious Nutrition, veteran-focused research protocols, and other parting thoughts.*Show notes for this episode: https://tim.blog/2025/09/03/dr-dominic-dagostino-all-things-ketones/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.