Podcasts about immune

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Latest podcast episodes about immune

The Fellow on Call
Episode 156: Immune Thrombocytopenic Purpura Series, Pt 2- Relapsed/Refractory

The Fellow on Call

Play Episode Listen Later Jun 24, 2026


This week, we move to the relapsed/refractory ITP setting, focusing on what options are available to patients after their initial treatment with steroids ± IVIg, which we discussed in Episode 155. If you have not done so already, definitely listen to that episode as we build on the topics discussed here today!Content: - What are options after steroids?- How to counsel patients on options? - Is there a correct way to sequence available options? ** Want to review the show notes for this episode and others? Check out our website. Love what you hear? Tell a friend and leave a review on our podcast streaming platforms!Twitter: @TheFellowOnCallInstagram: @TheFellowOnCallListen in on: Apple Podcast, Spotify, and Youtube

Immune
Immune Booster 31: NOD-like receptor discovery with Gabriel Nunez

Immune

Play Episode Listen Later Jun 23, 2026 40:35


Gabriel Nunez discusses the discovery of NOD-like receptors, NOD1 and NOD2, in inflammatory bowel disease and how travel and taking a moment to enjoy local culture and art influences his creativity. Host: Cindy Leifer Guest: Gabriel Nuñez Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server HLA and antigen presentation (Hum Immunol, 1987) Bcl2, cell death, and B cells (Nature, 1991) Discovery of NOD1 (J Biol Chem, 1999) Discovery of NOD2 (J Biol Chem, 2001) Mutation in NOD2 and connection to Crohn's disease (Nature, 2001) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.  

Fusionary Health
Is Hashimoto's the Missing Root Cause? Inna Topiler on Thyroid Symptoms and Immune Confusion

Fusionary Health

Play Episode Listen Later Jun 23, 2026 49:04


Could Hashimoto's be the missing root cause behind your thyroid symptoms?If you have been told your thyroid labs are “fine,” or you are taking thyroid medication but still feel exhausted, foggy, inflamed, or not like yourself, this conversation will help you understand what may be happening underneath the surface. Hashimoto's is not just a thyroid problem. It is an immune system condition that can keep attacking the thyroid when the deeper triggers are never addressed.Inna Topiler, CNS, MS, is a Certified Nutrition Specialist who has navigated her own Hashimoto's journey for over 25 years. She is the host of Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed, and the creator of Thyroid Love, a 26-nutrient supplement formulated specifically for thyroid autoimmunity.In this conversation with Dr. Shivani Gupta, Inna explains the immune confusion behind Hashimoto's, why thyroid medication alone does not calm the immune attack, and what it really takes to support thyroid health at the root.What You'll Learn in This Episode:Why levothyroxine supports the thyroid but does not address the immune attack causing the damage?How to ask for a real full thyroid panel, and why TPO and TG antibodies matterThe four root cause buckets behind immune confusion: food, infections, toxins, and stressWhy gluten can trigger an immune attack on the thyroid through molecular mimicryThe truth about iodine supplementation with Hashimoto's, and why it often makes things worseHow selenium and inositol support thyroid hormone balance and immune regulationWhy zinc deficiency can be generational and how high copper compounds the problemWhat a thyroid supplement designed for autoimmunity should and should not includeThe Inflammation Codehttps://www.amazon.com/dp/140199699X?tag=usalinktagdefault-20&th=1&psc=1&geniuslink=trueFusionary Formulas SupplementsUse code CODE15 for 15% off your first orderhttps://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/Work with Dr. Shivani / Free Discovery Callhttps://shivanigupta.com/

Organic Vision Podcast  (OV廣播)
一到更年期就有五十肩,關節痛?幾招保健秘訣助你舒緩!【50至60歲女性健康第六集】

Organic Vision Podcast (OV廣播)

Play Episode Listen Later Jun 22, 2026 26:15


為什麼女性踏入更年期就很容易有五十肩問題?這是因為女性在更年期後,體內保護關節軟組織的雌激素減少,容易導致肩部組織發炎與僵硬。究竟女士們可以怎樣提前預防?這一集Afreen和Piano和大家分享一些保護關節的貼士!

Arthritis Life
Becoming Immune Confident with Sjogren's & MCAS, with Dr. Kara Wada

Arthritis Life

Play Episode Listen Later Jun 18, 2026 67:46


In this empowering conversation, Cheryl  and Dr. Kara Wada explore what it means to take charge of your health with conditions like Sjögren's syndrome and mast cell activation syndrome (MCAS). Dr Kara shares how her experience as a patient with Sjogren's taught her things she never learned as a allergist-immunologist doctor. They discuss practical strategies for rebuilding trust in your body, the critical role of understanding your core values, and how to find the right support — whether through programs like Rheum to Thrive or events like the Virtual Sjögren's Summit.  Together, they show how education, advocacy, and mindset shifts can help patients move from fear to confidence in managing their immune health. Episode at a glance: Sjogren's and MCAS 101: what is Sjogren's and MCAS? Dr. Kara Wada's personal journey: Sjögren's and mast cell activation syndrome (MCAS) and how it shaped her mission to empower patients. Understanding "Immune Confidence": learning to trust your body again after autoimmune and allergic disease diagnoses. The importance of patient advocacy and education: how Dr. Wada supports patients across multiple states through educational visits. Healthcare system issues: why are complex patients being given the short end of the stick, and what are some creative solutions? Upcoming events and opportunities: the Virtual Sjögren's Summit and Cheryl's evolving focus with Rheum to THRIVE. Finding balance between personal life and professional advocacy while living with chronic illness. Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Fellow on Call
Episode 155: Immune Thrombocytopenic Purpura Series, Pt 1- First Line Management

The Fellow on Call

Play Episode Listen Later Jun 17, 2026


This week, we go back to Classical Hematology! We previously discussed the initial workup and management of ITP in Episode 009, but now it's time to dig deeper. What do we do once we make the diagnosis? How do we approach management when we have a new diagnosis? Content: - Refresher on diagnosis of ITP- Response criteria - What warrants a hospital admission vs. outpatient management? - What is our approach to initial inpatient management? - When is it safe to discharge a patient from the hospital?** Want to review the show notes for this episode and others? Check out our website. Love what you hear? Tell a friend and leave a review on our podcast streaming platforms!Twitter: @TheFellowOnCallInstagram: @TheFellowOnCallListen in on: Apple Podcast, Spotify, and Youtube

JCO Precision Oncology Conversations
Immune Checkpoint Blockade in dMMR/MSI-H Advanced UTUC

JCO Precision Oncology Conversations

Play Episode Listen Later Jun 17, 2026 29:39


JCO PO authors Dr. Matthew Campbell and Dr. Mohammad Moussa at The University of Texas MD Anderson Cancer Center and Baylor College of Medicine, Houston, Texas, share insights into their article, "Efficacy of Immune Checkpoint Blockade in Advanced Upper Tract Urothelial Cancer With DNA Mismatch Repair Deficiency or Microsatellite Instability." Host Dr. Rafeh Naqash and Drs. Campbell and Moussa discuss how the study findings suggest that dMMR/MSI-H may serve as a biomarker of sensitivity to single-agent ICIs in advanced UTUC. LINK TO FULL TRANSCRIPT

Dr. Joseph Mercola - Take Control of Your Health
Study Reveals Immune Aging Differs Significantly Between Men and Women

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Jun 16, 2026 7:17


Your immune system doesn't simply weaken with age; it reshapes itself in ways that change your risk for infections, cancer, and autoimmune disease, which affects how well your body recovers and stays resilient over time Women develop a more reactive and inflammatory immune system as they age, which strengthens defense against infections but raises the likelihood of autoimmune conditions where the body attacks its own tissues Men experience fewer overall immune changes but are more likely to develop silent high-risk cell patterns linked to cancers, allowing disease risk to build without obvious warning signs Your lifelong exposures to infections, stress, diet, and environment create a unique "immunobiography" that determines how effectively your immune system responds to threats later in life Daily habits such as nutrition, sleep, stress management, and sun exposure directly influence how your immune system ages, giving you a practical way to lower inflammation and improve long-term health outcomes

JACC Speciality Journals
Immune Profiling Identifies Inflammatory Signatures in Immune Checkpoint Inhibitor– Related Myocarditis | JACC: CardioOncology

JACC Speciality Journals

Play Episode Listen Later Jun 16, 2026 3:00


This podcast by Dr. Dan Zlotoff reviews new research on immune checkpoint inhibitor–associated myocarditis, a rare but serious complication of cancer immunotherapy, focusing on emerging inflammatory biomarkers such as interleukin‑6 and immune cell signatures. The study highlights potential pathways for risk stratification and targeted therapies, while underscoring the need for larger trials to develop reliable diagnostic and treatment strategies in cardio‑oncology.

Organic Vision Podcast  (OV廣播)
更年期女士的骨質疏鬆:看不見的隱形危機!【50至60歲女性健康第五集】

Organic Vision Podcast (OV廣播)

Play Episode Listen Later Jun 16, 2026 24:05


女性進入更年期後,因體內的雌激素急劇下降,導致骨質流失速度加快。研究指出踏入更年期,女性5至7年就已經流失了20%的骨質。極易引發骨質疏鬆症,甚至輕微碰撞便會骨折。究竟女士們可以怎樣提前預防?這一集Afreen和Piano和大家分享一些強化骨質的貼士!

TheOccultRejects
The Mechanics of Magick: Meditation and the Ritual Engineering of the Self

TheOccultRejects

Play Episode Listen Later Jun 15, 2026 88:37 Transcription Available


If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBiblioBernardi, Luciano, Peter Sleight, Gabriele Bandinelli, Simone Cencetti, Luciano Fattorini, Johanna Wdowczyc-Szulc, and Alfonso Lagi. “Effect of Rosary Prayer and Yoga Mantras on Autonomic Cardiovascular Rhythms: Comparative Study.” BMJ 323, no. 7327 (2001): 1446–1449.Benson, Herbert, John W. Lehmann, Mark S. Malhotra, Ralph F. Goldman, Jeffrey Hopkins, and Mark D. Epstein. “Body Temperature Changes During the Practice of g Tum-mo Yoga.” Nature 295 (1982): 234–236.Benson, Herbert, Mark S. Malhotra, Ralph F. Goldman, Gregory D. Jacobs, and Jeffrey Hopkins. “Three Case Reports of the Metabolic and Electroencephalographic Changes During Advanced Buddhist Meditation Techniques.” Behavioral Medicine 16, no. 2 (1990): 90–95.Bremer, Brandon, Lorenzo Wu, Zoran Josipovic, and colleagues. “Mindfulness Meditation Increases Default Mode, Salience, and Central Executive Network Connectivity.” Scientific Reports 12 (2022).Brewer, Judson A., Patrick D. Worhunsky, Jeremy R. Gray, Yi-Yuan Tang, Jochen Weber, and Hedy Kober. “Meditation Experience Is Associated with Differences in Default Mode Network Activity and Connectivity.” Proceedings of the National Academy of Sciences 108, no. 50 (2011): 20254–20259.Britton, Willoughby B. and colleagues. Research associated with the “Varieties of Contemplative Experience” project on meditation-related challenges, adverse effects, and safety considerations in contemplative practice.Crowley, Aleister. Liber E vel Exercitiorum sub figura IX. In the A∴A∴ training corpus. Relevant sections include asana, pranayama, and dharana as foundational magical exercises.Dennison, Paul. “Insights From an EEG Study of Buddhist Jhāna Meditation.” Frontiers in Human Neuroscience 13 (2019).Fialoke, Shantala, Helen Weng, and colleagues. “Functional Connectivity Changes in Meditators and Novices During Yoga Nidra Practice.” Scientific Reports 14 (2024).Fox, Kieran C. R., Savannah Nijeboer, Matthew L. Dixon, James L. Floman, Melissa Ellamil, Samuel P. Rumak, Peter Sedlmeier, and Kalina Christoff. “Is Meditation Associated with Altered Brain Structure? A Systematic Review and Meta-analysis of Morphometric Neuroimaging in Meditation Practitioners.” Neuroscience & Biobehavioral Reviews 43 (2014): 48–73.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43.Kozhevnikov, Maria, Olesya Louchakova, Zoran Josipovic, and Michael A. Motes. “The Enhancement of Visuospatial Processing Efficiency Through Buddhist Deity Meditation.” Psychological Science 20, no. 5 (2009): 645–653.Kozhevnikov, Maria, John A. Elliott, Jennifer Shephard, and Klaus Gramann. “Neurocognitive and Somatic Components of Temperature Increases During g-Tummo Meditation: Legend and Reality.” PLOS ONE 8, no. 3 (2013): e58244.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217.Lomas, Tim, Juan Carlos Ivtzan, and Itai K. Fu. “A Systematic Review of the Neurophysiology of Mindfulness on EEG Oscillations.” Neuroscience & Biobehavioral Reviews 57 (2015): 401–410.Lott, James P., Richard J. Davidson, John D. Dunne, Thupten Jinpa, Antoine Lutz, and colleagues. “No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam.” Frontiers in Psychology 11 (2021): 599190.Lutz, Antoine, Lawrence L. Greischar, Nancy B. Rawlings, Matthieu Ricard, and Richard J. Davidson. “Long-term Meditators Self-induce High-amplitude Gamma Synchrony During Mental Practice.” Proceedings of the National Academy of Sciences 101, no. 46 (2004): 16369–16373.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLoS ONE 3, no. 3 (2008): e1897.Matko, Karin, Peter Sedlmeier, and colleagues. “Adverse Effects of Meditation and Mindfulness in Clinical Practice.” 2025.Patanjali. Yoga Sutras. Especially Book III, traditionally describing dharana, dhyana, and samadhi.Riegner, Gretchen, Fadel Zeidan, and colleagues. “Disentangling Self from Pain: Mindfulness Meditation-Induced Pain Relief Is Driven by Thalamic-Default Mode Network Decoupling.” Pain 164, no. 2 (2023): 280–291.Tang, Yi-Yuan, Britta K. Hölzel, and Michael I. Posner. “The Neuroscience of Mindfulness Meditation.” Nature Reviews Neuroscience 16 (2015): 213–225.Vago, David R., and David A. Silbersweig. “Self-awareness, Self-regulation, and Self-transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6 (2012): 296.Zeidan, Fadel, and colleagues. Research on mindfulness meditation, pain modulation, attention, and the neural mechanisms of pain relief.Slagter, Heleen A., Antoine Lutz, Lawrence L. Greischar, Andrew D. Francis, Sander Nieuwenhuis, James M. Davis, and Richard J. Davidson. “Mental Training Affects Distribution of Limited Brain Resources.” PLOS Biology 5, no. 6 (2007): e138. Use for: Attentional blink, limited attention, and meditation changing how the brain allocates resources.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43. Use for: Neuroplasticity, repeated practice leaving measurable marks on the brain, and the “practice writes itself into the practitioner” idea.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217. Use for: Predictive processing, the brain as a prediction machine, meditation loosening automatic models, and the “veil” argument.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLOS ONE 3, no. 3 (2008): e1897. Use for: Compassion meditation, loving-kindness, emotional circuitry, and training compassion as a repeatable state rather than just a moral idea.Kok, Bethany E., Kimberly A. Coffey, Michael A. Cohn, Lahnna I. Catalino, Tanya Vacharkulksemsuk, Sara B. Algoe, Marc A. Brantley, and Barbara L. Fredrickson. “How Positive Emotions Build Physical Health: Perceived Positive Social Connections Account for the Upward Spiral Between Positive Emotions and Vagal Tone.” Psychological Science 24, no. 7 (2013): 1123–1132. Use for: Loving-kindness, social connection, vagal tone, and the cautious “social nervous system” bridge.Black, David S., and George M. Slavich. “Mindfulness Meditation and the Immune System: A Systematic Review of Randomized Controlled Trials.” Annals of the New York Academy of Sciences 1373, no. 1 (2016): 13–24. Use for: Immune-system caution, inflammation markers, cell-mediated immunity, biological aging, and why this material should be framed as tentative rather than miracle healing.Burić, Ivana, Miguel Farias, Jonathan Jong, Christopher Mee, and Inti A. Brazil. “What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices.” Frontiers in Immunology 8 (2017): 670. Use for: Stress biology, inflammatory gene expression, NF-kB-related language, and the cautious claim that mind-body practices may affect biology below ordinary mood.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Your Money Matters with Jon Hansen
Tom Fortino: Inflation is a thief that no one is immune from

Your Money Matters with Jon Hansen

Play Episode Listen Later Jun 11, 2026


Tom Fortino, Founder and Principal, Alpha Wealth Group, and host of “The Alpha Wealth Hour” on WGN Radio, joins Jon Hansen to talk about inflation, social security, and AI trade. TUNE IN to WGN Radio and listen to The Alpha Wealth Hour on Sundays at 7 AM. Catch up on previous episodes on WGNRadio.com, and subscribe […]

The Pet Food Science Podcast Show
Dr. Krysten Craft: Microbiome Models In Pet Nutrition | Ep. 157

The Pet Food Science Podcast Show

Play Episode Listen Later Jun 11, 2026 34:17


In this episode of The Pet Food Science Podcast Show, Dr. Krysten Craft, Health and Wellbeing Scientist at Kemin Pet Food & Rendering, explores challenges in pet nutrition research, including immune markers, microbiome models, and ethical study design. She explains how to interpret null results and highlights opportunities using vaccines and alternative models. Practical insights on owner surveys and clinical relevance are also discussed. Listen now on all major platforms!“Microbiome models enable high-throughput screening of dietary interventions, allowing researchers to evaluate functional outputs and population-level trends without maintaining live animal studies.”Meet the guest: Dr. Krysten Craft earned her PhD in Animal Science from Iowa State University, focusing on nutrition, immunity, and the microbiome across species. With 18 peer-reviewed publications, her work follows a science-first, species-second approach. Now leading Health and Wellbeing R&D at Kemin Pet Food & Rendering, she advances pet nutrition research. Learn more on The Pet Food Science Podcast Show with Dr. Krysten Craft, available on all major platforms!Liked this one? Don't stop now — Here's what we think you'll love!Don't miss the chance to be part of the Pet Food Inner Circle!Join now and connect with leading experts in pet nutrition: https://petfoodinnercircle.com/What will you learn:(00:00) Highlight(01:34) Introduction(04:40) Research challenges(10:32) Immune markers(14:53) Vaccine design(17:59) Alternative models(26:03) Null results(31:08) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:* Kemin* Trouw Nutrition- Rangen Group- Biorigin- DietForge

Immune
Immune Booster 30: Infant Immunology with Martha Alexander-Miller

Immune

Play Episode Listen Later Jun 9, 2026 49:16


Martha Alexander-Miller discusses why newborn and infant immune responses to vaccines are generally less effective and how we can make vaccines safer and more effective. Host: Cindy Leifer Guest: Martha Alexander-Miller Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Flu HA nanoparticle vaccine (Nat Comm, 2025) Sex-dependent adjuvant activity in newborns (Vaccines, 2024) Flu vaccine with R848 adjuvant (Vaccines, 2023) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.  

Ben Greenfield Life
Could *This* Molecule Be the KEY To Reversing Immune Aging & “Supercharging” Your Mitochondria? With Dr. Anurag Singh

Ben Greenfield Life

Play Episode Listen Later Jun 4, 2026 50:00


Full Show Notes: https://bengreenfieldlife.com/timelinereplay In this special replay episode with repeat guest Dr. Anurag Singh from Timeline Nutrition, you'll explore the science of cellular health and longevity, including why mitochondrial function affects everything from energy and muscle performance to cognitive clarity and how well you age. Dr. Singh explains how urolithin A, a postbiotic compound derived from foods like pomegranates and berries, activates mitophagy, the body's cellular clean-up system that clears out worn-out mitochondria and replaces them with new ones, and how clinical research shows it can support muscle strength, endurance, immune resilience, and cognitive function. You'll also hear how diet, gut health, exercise, sleep, and recovery work alongside urolithin A to build a stronger, more resilient physiology over time. Dr. Anurag Singh is Chief Medical Officer at Timeline Nutrition, with an M.D. in internal medicine and a Ph.D. in immunology. He has authored more than 50 scientific articles, been awarded over 20 patents, and led more than 50 randomized clinical trials. His decade of research on urolithin A has produced multiple clinically validated products bringing longevity science directly to consumers. Episode Sponsors: BON CHARGE: A holistic wellness brand with products that address sleep, performance, recovery, hormone balance, and inflammation. Go to boncharge.com/GREENFIELD and use code GREENFIELD to save 15%. Troscriptions: A buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade compounds directly through your cheek mucosa for faster onset and higher bioavailability. Visit troscriptions.com/BEN or use code BEN for 10% off your first order. Timeline: High-performance products powered by Mitopure, delivering a precise dose of urolithin A for healthy aging. Mitopure starts at $79 at timeline.com/BEN. Just Thrive: The Gut Essentials Bundle pairs a probiotic clinically proven to arrive 100% alive in your gut with Digestive Bitters, a blend of 12 science-backed herbs. Visit justthrivehealth.com/BEN and save 20% with code BEN, or get a full refund if you don't notice a difference. Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 at checkout to enjoy a 10% discount on your order. Manukora: You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. See omnystudio.com/listener for privacy information.

Good Day Health
How pH Balance Affects Allergies and Immunity

Good Day Health

Play Episode Listen Later Jun 4, 2026 39:01 Transcription Available


On today's Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today.Dr. Jack starts with the foundational role digestion plays in overall health and wellness. Dr. Jack explains how proper digestion is essential for breaking down food, absorbing nutrients, and supporting the body's natural healing processes.The conversation explores the connection between pH balance, allergies, and immune function, highlighting how the body's systems are designed to maintain a delicate internal balance.Dr. Jack also addresses common misconceptions about altering the body's pH and explains the potential risks of attempting to manipulate these natural processes without understanding how they work.In addition, the episode examines spring as a seasonal metabolic shift, discussing how changes in the environment can influence the body's functions and overall health. Then, Doug and Dr. Jack  address listener questions, including valuable insight into the importance of digestive health, nutrient utilization, immune support, and the body's remarkable ability to regulate itself when given the proper support.For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Deep State Radio
DSR Daily June 3: Trump Will Still be IMMUNE to Audits, Blanche Confirms

Deep State Radio

Play Episode Listen Later Jun 3, 2026 22:18


On the DSR Daily for Wednesday, we cover Todd Blanche confirming Trump and his family will be immune to IRS audits, early results from California's gubernatorial primary, the Supreme Court's latest blunder, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ukraine Daily Brief
June 3: Trump Will Still be IMMUNE to Audits, Blanche Confirms

Ukraine Daily Brief

Play Episode Listen Later Jun 3, 2026 22:18


On the DSR Daily for Wednesday, we cover Todd Blanche confirming Trump and his family will be immune to IRS audits, early results from California's gubernatorial primary, the Supreme Court's latest blunder, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep State Radio
DSR Daily June 3: Trump Will Still be IMMUNE to Audits, Blanche Confirms

Deep State Radio

Play Episode Listen Later Jun 3, 2026 22:18


On the DSR Daily for Wednesday, we cover Todd Blanche confirming Trump and his family will be immune to IRS audits, early results from California's gubernatorial primary, the Supreme Court's latest blunder, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Wholistic Living
Episode 122: The Silent Pandemic: Why Antibiotics Are Stopping Working

Wholistic Living

Play Episode Listen Later Jun 3, 2026 42:21 Transcription Available


Antimicrobial resistance (AMR) is being called the "silent pandemic" by global health experts, but what does that actually mean? In this episode of the Wholistic Living Podcast, we explore why antibiotic-resistant infections are increasing worldwide, how bacteria develop resistance through biofilms and horizontal gene transfer, and why common microbes such as E. coli, Klebsiella, Streptococcus, and Enterococcus are becoming a growing concern. Learn why most colds and flus are viral and do not respond to antibiotics, how repeated antibiotic use can impact the gut microbiome, and what a holistic approach to immune resilience can teach us about preventing infection. We'll discuss the latest antimicrobial resistance statistics, the role of stool testing, and practical ways to support your immune system naturally through nutrition, lifestyle, and gut health.Equip Grass fed protein: www.equipfoods.com/MARLA60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER

BackTable Urology
Ep. 305 Immune Therapy Innovations for BCG Unresponsive Cancer with Dr. Sam Chang

BackTable Urology

Play Episode Listen Later Jun 2, 2026 48:58


Ready to move beyond “one-size-fits-all” for BCG-unresponsive NMIBC? In this episode of BackTable Urology, Dr. Ruchika Talwar hosts Dr. Sam Chang to discuss the evolving treatment landscape for BCG-unresponsive non-muscle invasive bladder cancer (NMIBC). They explore why BCG may fail, the science and clinical rationale behind new immunotherapies and gene therapies, practical approaches to patient selection, treatment sequencing, and surveillance, and the value of emerging biomarkers, empowering urologists to make more informed, personalized decisions in complex cases of NMIBC. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported by ImmunityBiohttps://anktiva.com/ --- Timestamps 00:00 - Introduction03:48 - BCG: How it Works and Why it Fails11:13 - Pembrolizumab Role and Limits14:38 - Nadofaragene firadenovec 16:34 - Cretostimogene grenadenorepvec18:39 - BCG + Anktiva Rationale29:50 - Explaining Options to Patients33:05 - Post Treatment Surveillance37:32 - Future of Biomarkers and AI42:05 - Key Takeaways --- Resources N-803 Plus BCG Treatment for BCG-Naïve or -Unresponsive Non-Muscle Invasive Bladder Cancer: A Plain Language Reviewhttps://pmc.ncbi.nlm.nih.gov/articles/PMC11524197/ Safety, Tolerability, and Long-Term Clinical Outcomes of an IL-15 analogue (N-803) Admixed with Bacillus Calmette-Guérin (BCG) for the Treatment of Bladder Cancerhttps://doi.org/10.1080/2162402X.2021.1912885 IL-15 Superagonist NAI in BCG-Unresponsive Non–Muscle-Invasive Bladder Cancerhttps://evidence.nejm.org/doi/full/10.1056/EVIDoa2200167 --- More about this episode This podcast is for informational purposes only. The views and opinions expressed in this podcast are solely those of the moderator and individual guest. --- BackTable Urology is the go-to podcast for urologists, urologic oncologists, and urogynecologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

The Immunology Podcast
Ep. 133: “From Microbes to Immune Responses” Featuring Dr. Samuel Nobs

The Immunology Podcast

Play Episode Listen Later Jun 2, 2026 63:27


Guest: Dr. Samuel Nobs is an Assistant Professor and Group Leader at the Institute for Research in Biomedicine in Switzerland. He discusses how microbes in the lungs and gut may shape respiratory immunity and influence susceptibility to infections and chronic lung diseases. He highlights his lab's work to uncover the mechanisms behind these interactions using microbiome analysis and advanced experimental models. Featured Products and Resources: Download a practical guide on everything you need to know about cell isolation techniques. Download a free wallchart on the production of CAR T cells. The Immunology Science Round Up Rabbit Immunity Evolves – Wild rabbits rapidly evolved resistance to myxoma virus through changes in highly diverse MHC immune genes. Antifungal Receptors Improve Vaccines – Targeting antifungal immune receptors with a mannan-based adjuvant boosts the strength, durability, and variant coverage of mRNA vaccine responses. Mapping Tumor Macrophage Diversity – Scientists have revealed how diverse tumor-associated macrophage subtypes promote tumor growth, immune suppression, and metastasis through interactions within the tumor microenvironment. Dietary Soy Shapes Immunity – Dietary soy shapes the gut microbiome to boost IgA-mediated immunity and enhance protection against intestinal infection in early life. Image courtesy of Dr. Samuel Nobs. Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Oncotarget
Protein in Tumor Microenvironment Found to Promote Colorectal Cancer Growth and Immune Evasion

Oncotarget

Play Episode Listen Later Jun 2, 2026 4:17


BUFFALO, NY – June 2, 2026 – A new #research paper was #published in Volume 17 of Oncotarget on May 20, 2026, titled “Microenvironmental CTHRC1 has a pro-tumorigenic role in colorectal cancer.” The study was led by first author Haylee Duval from the Center for Molecular Medicine at the MaineHealth Institute for Research and the Graduate School of Biomedical Science and Engineering at the University of Maine. The study's corresponding authors were Sergey Ryzhov, Volkhard Lindner, and Michaela R. Reagan, who are affiliated with the Center for Molecular Medicine at the MaineHealth Institute for Research, the Graduate School of Biomedical Science and Engineering at the University of Maine, and Tufts University School of Medicine. Colorectal cancer remains one of the leading causes of cancer-related deaths worldwide. While much research has focused on cancer cells themselves, growing evidence suggests that the tumor microenvironment—the network of surrounding stromal cells, immune cells, and extracellular components—plays a critical role in determining how tumors grow and spread. In this study, researchers investigated collagen triple helix repeat containing 1 (CTHRC1), a secreted protein previously associated with poor outcomes in several cancer types. Although CTHRC1 is frequently detected in tumor-associated stroma, its precise role within the colorectal cancer microenvironment has remained unclear. To address this question, the team used a genetically engineered mouse model lacking CTHRC1 and compared tumor development with that of normal mice after colorectal cancer cells were introduced. The results consistently showed that the absence of host-derived CTHRC1 significantly reduced tumor growth. Across three independent experimental cohorts, mice lacking CTHRC1 developed substantially smaller tumors than their normal counterparts. In addition, survival improved markedly. The median survival of mice with normal CTHRC1 expression was 28 days after tumor inoculation, compared with 69 days in CTHRC1-deficient mice. The researchers also found evidence that CTHRC1 influences anti-tumor immunity. Mice lacking CTHRC1 had higher percentages of CD3-positive T cells in both tumors and spleens, suggesting a more active immune response against cancer. At the same time, they exhibited reduced levels of certain myeloid immune cells associated with immune suppression. Importantly, the investigators confirmed that the colorectal cancer cells themselves did not produce detectable CTHRC1. Instead, the protein was found primarily in fibroblasts and other stromal components surrounding the tumor. This finding indicates that the tumor-promoting effects originated from the tumor microenvironment rather than from the cancer cells directly. Histological analyses further revealed striking differences in tumor structure. Tumors from CTHRC1-deficient mice contained fewer cells and showed evidence of regression, while tumors in normal mice remained densely cellular and continued to expand. Full press release - https://www.oncotarget.com/news/pr/protein-in-tumor-microenvironment-found-to-promote-colorectal-cancer-growth-and-immune-evasion/ DOI - https://doi.org/10.18632/oncotarget.28878 Correspondence to: Sergey Ryzhov - Sergey.Ryzhov@mainehealth.org; Volkhard Lindner- Volkhard.Lindner@mainehealth.org; Michaela R. Reagan - Michaela.Reagan@mainehealth.org Abstract video - https://www.youtube.com/watch?v=gTbYy6vGd7E To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

Optimization Academy with Dr. Greg Jones
89. Long COVID and Sports Injuries: Why Athletes Are Breaking Down

Optimization Academy with Dr. Greg Jones

Play Episode Listen Later Jun 2, 2026 53:34


Long COVID and sports injuries are becoming impossible to ignore—and this episode explores why more athletes may be dealing with fatigue, soft tissue breakdown, and prolonged recovery after viral illness. In this powerful conversation, Dr. Greg Jones sits down with Dr. Muhammad Mansour, a naturopathic doctor and regenerative medicine specialist who treats elite athletes at the highest levels.In this episode, you'll learn how long COVID may affect skeletal muscle, mitochondrial function, exercise tolerance, and systemic inflammation—and why these issues can persist even after the initial infection appears to resolve. Dr. Mansour explains how athletes can miss early warning signs, why “pushing through” fatigue may backfire, and how a more individualized recovery strategy may be critical in the post-pandemic era.If you're an athlete, coach, practitioner, or health-conscious listener trying to understand the intersection of long COVID, inflammation, and injury risk, this episode offers a science-informed perspective on what recovery may require now.

Long Covid Doctor
Immune Boost for Long Covid

Long Covid Doctor

Play Episode Listen Later Jun 2, 2026 66:13


Send us Fan MailIn this podcast I talk about how to BOOST the IMMUNE SYSTEM for LONG COVID. I  explain the structure of the immune system, it connections with other systems around the body and how they interact. I outline the functions of the immune system and the consequences of lowered immune function. I then make recommendations on how to boost and optimise its function, based on the 5 key elements that are essential for a healthy immune system. I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Biohacker Babes Podcast
Syncing Your Cycle to Your Lifestyle with Maggie McDaris l The Productivity Playbook for Optimizing Your Menstrual Phases with Phase App

Biohacker Babes Podcast

Play Episode Listen Later Jun 1, 2026 66:23


In this episode, Maggie McDaris, CEO and Co-Founder of Phase, breaks down the science and practical application of cycle syncing, explaining how each phase of the menstrual cycle influences energy, cognition, productivity, and overall performance. She walks listeners through the follicular, ovulatory, luteal, and menstrual phases, highlighting the unique strengths and challenges of each stage, including the often-overlooked immune and recovery considerations during the luteal phase. Maggie also explores the role of dopamine, healthy ways to pursue motivation and achievement, and how understanding your biology can help prevent burnout in a culture that often expects women to perform the same way every day. The conversation addresses the stigma surrounding menstrual cycles, the importance of involving men in the discussion, and how cycle awareness impacts sleep, circadian rhythms, and workplace success. Maggie concludes by sharing actionable tips for getting started with cycle syncing and explains how the Phase app helps women align their schedules with their biology to optimize health, productivity, and sustainable performance.Maggie McDaris is the CEO and Co-Founder of Phase and a thought leader at the intersection of human performance and the future of work. A Registered Dietitian, corporate wellness and public health expert, and WELL Accredited Professional, she has spent more than a decade translating health science into practical strategies for real life and work. Before founding Phase, Maggie scaled high-growth wellness businesses and led multidisciplinary teams, gaining a firsthand view of how modern work routinely ignores human biology. That insight became the foundation for Phase, a biology-based productivity system designed to help women connect the dots between their bodies and their workload. Maggie is skilled at turning deep wellness expertise into high-impact, revenue-generating solutions, and she's on a mission to fundamentally reframe how we think about productivity, performance, and sustainable success. She lives in the U.K. with her family.SHOW NOTES:0:39 Welcome to the podcast!4:11 About Maggie McDaris5:30 Welcome her to the show!6:26 Her view on cycle syncing9:27 The phases of the menstrual cycle13:05 Follicular Phase14:46 Ovulatory Phase16:44 Luteal Phase21:10 Dopamine & healthy ways to “chase the high”24:19 How to prevent burnout26:06 Menstrual Phase28:35 Recap of each phase benefits29:25 Evolutionary purpose of ovulation strengths31:42 3 specific phases of Luteal35:08 Immune weakness in luteal phase42:28 How Phase helps optimize your schedule47:15 The stigmatization of menstrual cycles48:32 The role of men in this conversation52:30 Impacting sleep & circadian rhythm57:56 3 Tips on how to get started1:02:44 How to get Phase App1:03:36 Her final piece of advice1:05:39 Thanks for tuning in!RESOURCES:Phase App - Discount code: BIOHACKERBABESLinkedInInstagramTikTokSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Meditate with Robert Aceves
Guided Meditation for DEEP SLEEP | White Light Body | Inner Power Self-Healing | Meditate With Robert Aceves

Meditate with Robert Aceves

Play Episode Listen Later May 29, 2026 120:00


Are you looking to sleep deeply while your body heals naturally? This guided meditation with Robert Aceves combines healing visualization, positive affirmations, and deep relaxation to help you fall asleep and activate your mind and body's incredible self-healing power.What you'll experience in this meditation: Through a powerful white light visualization, you'll travel through every part of your body, releasing physical and emotional tension while healing affirmations are absorbed by your subconscious — transforming your health from the inside out.Benefits of this practice: → Deep, restful, uninterrupted sleep → Immune system activation and strengthening → Release of stress and emotional trauma → Cellular regeneration while you rest → More energy and vitality when you wake up → Positive mindset and higher self-esteemHow to use this meditation: Listen every night with headphones before bed, in a comfortable and quiet space. The more consistently you practice, the more powerful the effects become. There's nothing you need to do — just relax and let the voice guide you.Great for: insomnia, anxiety, stress, physical recovery, emotional healing

The Primal Shift
140: How to Support Your Immune System With a Mushroom Compound Backed by 100+ Studies

The Primal Shift

Play Episode Listen Later May 27, 2026 58:57


Most of the mushroom supplements you'll find on Amazon are ground-up fruiting bodies or myceliated grain in a capsule. AHCC is something entirely different. It's a patented fermented extract from shiitake mycelia that has been used in over 1,000 cancer clinics worldwide, backed by more than 100 published studies, and studied specifically for its effects on natural killer cells, HPV clearance, autoimmune conditions, and liver disease. I'd never heard of it until Mimi Lindquist introduced me to it. Lindquist is the co-founder of The Medicine alongside her husband, Chase. She started as a clinical dental hygienist in Seattle, where she observed firsthand how oral health mirrors systemic health, and eventually followed a thread from a patient's HPV recovery all the way to a research compound developed at the University of Tokyo in 1986. In this episode, Lindquist explains what AHCC actually is, how its manufacturing process makes it fundamentally different from any other mushroom product on the market, and why the clinical research behind it is unusually robust for a supplement. The mechanism that makes AHCC interesting is that it doesn't just boost the immune system indiscriminately. It modulates it. For healthy individuals with normal NK cell counts, it doesn't artificially raise them. For people dealing with HPV, cancerous tumors, or autoimmune conditions where the immune system needs more information, it does. This adaptogenic quality is why AHCC can support both an overactive immune response (as in autoimmune) and an underactive one (as in immune suppression from chronic illness or aging) without contradicting itself. I pushed back on this in the conversation because AHCC is a processed product that requires industrial manufacturing to produce, which doesn't fit neatly into an ancestral framework. Lindquist's response was honest: if we were living 100 years ago without microplastics, glyphosate in the rain, and the chronic stress loads of modern life, we probably wouldn't need it. But that's not the world we live in, and the thousands of testimonials she's received from people who had tried everything else and found relief with AHCC are hard to dismiss. Dosing is two capsules daily for general immune support, four for conditions like HPV, Lyme, or autoimmune, and six to eight for serious situations like tumors or advanced liver disease. Their product, Immune Intel AHCC, uses 750 milligrams per capsule with nothing else added. About Mimi Lindquist:  Meagan (Mimi) Lindquist is the co-founder of The Medicin, alongside her husband Chase. With her background as a clinical dental hygienist, culinary nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi has dedicated herself entirely to sharing the benefits of Immune Intel AHCC, a mushroom supplement unlike any other, to as many people as possible. Instagram: https://www.instagram.com/mimi_themedicin/ Website: https://www.themedicin.com Podcast: https://feeds.captivate.fm/themedicin/ [Discount Code] Use code PRIMALSHIFT for 10% off Mimi's products → https://www.themedicin.com Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro  04:24 From dental health to holistic  07:47 Oral microbiome and inflammation  11:58 How AHCC entered her life  16:58 What AHCC actually is  19:17 Origins and NK cell research  28:13 Immune modulation explained  30:40 Fungal network intelligence  32:30 Primal vs processed supplements  36:15 Modern stress and immune support  40:10 Dosing for different needs  41:19 Kids and pets success stories  43:13 Industrial consistency vs foraging  47:37 How long until results  56:10 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Immune
Immune 104: All about allergies

Immune

Play Episode Listen Later May 26, 2026 80:32


The Immune team talks about two papers on the effect of sleep and environment on seasonal allergies.  Hosts: Vincent Racaniello, Cindy Leifer, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Sleep is needed for condition dependent allergic responses (PNAS, 2020) Original paper on allergy to artificial rose (Am. J. Med. Sci. 181, 45–56 (1886)) One of multiple personalities allergic (Am J Clin Hypn, 1983) Environmentally driven immune imprinting protects against allergy (Nature, 2026) News and Views on immune imprinting paper (Nature, 2026) Immune 90 discussion of "dirty mice" Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

Unleashing Intuition Secrets
Dr. John Scott Perez: The Battlefield Has Changed — Why Allicin V & Allicin M Are Becoming Essential for Immune Defense

Unleashing Intuition Secrets

Play Episode Listen Later May 26, 2026 168:39 Transcription Available


The battlefield has changed — and according to Dr. Scott Perez, most people still don't fully understand how much pressure the human body is under in today's world. In this powerful conversation with Michael Jaco, Dr. Perez explains why modern life is creating an environment filled with chronic stress, toxic overload, weakened immunity, inflammation, and constant physical and psychological strain. From environmental exposure and poor nutrition to increasing biological stressors, many people are running on depleted systems without even realizing it. That's why the focus of this episode is simple:

Vital Health Download
Radio Show / Podcast – May 24, 2026

Vital Health Download

Play Episode Listen Later May 26, 2026 60:22


Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to healthy living Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Peptides, LifeWave Patches, Spore Based Probiotics, and the Microbiome  [00:00:00] Intro & Health News Ed notes Target will remove artificial colors from all cereals within two months. Promotion of Chattanooga Fitness / Bodybuilding event on July 11 featuring bodybuilding legend Lee Haney; Ed training for his 4th year of competition at nearly age 69. Ed introduces a new olive oil at Nutrition World: Firma Extra Virgin Olive Oil (Tanzania). Comparison with Life Extension olive oil: Tested very high in anti-inflammatory polyphenols. New Tanzanian oil is about $10 cheaper while comparable in health benefits. Reminder of chronic inflammation as a root of many diseases. [00:04:00] Peptides, Educational Resources & Holistic Navigator Mention of peptide expert Noel Lawson, recently on the show. Brief explanation: peptides as specific amino acid chains that can influence healing, sexual function, fat loss, sleep, etc. Ed promotes his ebooks at TheHolisticNavigator.com, including: Immune system (prevention + “what to do when you feel sick now”). Oxalates and joint/muscle pain & stiffness. Sleep, oral hygiene, and how to use AI for health/fitness and weight loss. Clint mentions a large back catalog of podcasts on topics like leaky gut, bone health, pet health, brain fog, etc. [00:06:13] Segment Transition to LifeWave Patches Ed previews two guests for the day: Myra from LifeWave patches. Mary from Just Thrive (spore-based probiotics). [00:13:10] LifeWave Light-Activated Patches – Concept & Mechanism (Myra) Ed introduces Myra from LifeWave Key concepts explained: Patches are non-transdermal (no drugs/nutrients enter the body). They reflect the body's own low-level infrared light back into the body. Inside the patch is a proprietary lattice of amino acids, salts, sugars, and water. This reflected light is tuned (patented wavelengths) to elevate certain peptides or affect specific systems. Elevates GHK-Cu (copper peptide), which is associated with “master cells” (stem-cell–like function) that can contribute to repair of various tissues. LifeWave has about 10 different patches, including: X39: flagship patch for overall regeneration, wound healing, energy, mental clarity, sleep. X49: supports performance, recovery, and bone density Placement & wear-time: Common points: back of neck at C7 or below the navel, often aligned with acupuncture points used in studies. For pain, you can place patches directly around the painful area (e.g., Myra using several patches around a sore knee). Typical protocol: 12 hours on, 12 hours off to avoid attenuation (body getting “used to” constant stimulation). Hydration and electrolytes (e.g., Celtic sea salt) recommended to support electrical signaling. Duration to notice effects: Most people notice differences within 30–90 days. General rule of thumb: 1 month of consistent use for every decade of age (e.g., ~5–6 months at age 50–60). [00:29:37] LifeWave Events, Website & Research Myra: LifeWave patches are intended to help bring the body back toward homeostasis, with the body doing the actual work. Ed notes there is published research on the patches (not just anecdote). Upcoming in-person event: LifeWave info session at Nutrition World Wellness Corner, June 27th , 10:00 am Resources: Website: WhyTheLight.com Myra's contact: 423-362-7227 for questions. [00:34:37] Just Thrive Probiotics (Mary) Introduces Mary from Just Thrive, a highly vetted brand at Nutrition World. Introduces key concept: spore-based probiotics, which behave differently than standard probiotics. Spore-based probiotics: bacteria with a natural protective shell (spore coat). This shell allows them to survive stomach acid and pH changes through the GI tract. Most conventional probiotics are fragile and often do not survive to the intestines, even with enteric coatings. Just Thrive's spore-based strains show 100% survivability to the intestines in clinical testing—everything on the label reaches the gut. High-level explanation of how Just Thrive works: If harmful or overgrown species are present, spores “sit next to” them and produce compounds to push them down. If beneficial species are low, spores produce “superfood-like” compounds to feed and boost them. Balancer of the microbiome, rather than just adding random strains. Leaky gut linkage: An imbalanced microbiome is a key root cause of leaky gut. Glyphosate (Roundup) acts like an antibiotic in the microbiome, driving dysbiosis and leaky gut. Antibiotics & repopulation: One antibiotic round can wipe out ~90% of gut bacteria. Without support, it can take 1 month to 2 years to rebuild from the remaining 10%. A clinical study: 1 capsule/day of Just Thrive led to a 10–100x increase in beneficial bacteria in 28 days, dramatically speeding recovery. Use with colonoscopy preps: Ed suggests starting spores before and continuing after aggressive gut-cleansing procedures to re-establish balance. Sensitivity / die-off: Some users may experience transient discomfort (gas, bloating, die-off). Strategy: start with ¼ to ½ capsule, even every other day, and titrate up to a full capsule as tolerated.   [00:48:12] Immune System, IBS, and “Gut as Central Axis” 70–90% of the immune system is in or around the gut; thus: A balanced microbiome is a foundation for immune health. Just Thrive data suggest benefits for IBS-like symptoms and immune dysfunction Mary uses an analogy: The digestive tract runs down the middle of the body and influences everything—so microbiome balance is a core foundation for overall health. Ed reinforces that you cannot be healthy with chronic leaky gut, and spores occupy a unique role that other probiotic forms cannot fill. Website: JustThriveHealth.com for more information.   [00:55:59] Iron, Coffee/Tea, and Gout Ed shares research summarized by Dr. Michael Greger (NutritionFacts.org) on iron absorption and coffee/tea: A cup of coffee with a hamburger reduced iron absorption by ~39%. Tea reduced iron absorption by ~64%. Taking vitamin C with the meal can counteract the inhibitory effect on iron absorption. Potential therapeutic angle for gout: Some data suggest lowering iron via coffee consumption reduced gout attacks. In one report, gout attacks markedly diminished in every participant, from complete remission to major reduction, with no widespread anemia. Ed recommends: Testing iron and ferritin (e.g., via Be Well Labs / BeginWithLabs.com). Considering strategic use of coffee/tea and vitamin C depending on whether someone's iron is too high or too low.  The post Radio Show / Podcast – May 24, 2026 first appeared on Vital Health Radio.

Have You Herd? AABP PodCasts
Epi. 292 – Managing Spring Disease Risk in Beef Cattle – Sponsored by Elanco Animal Health

Have You Herd? AABP PodCasts

Play Episode Listen Later May 25, 2026 33:32


AABP Executive Director Dr. Fred Gingrich is joined by Dr. Brett Terhaar, technical services veterinarian with Elanco Animal Health. This episode of Have You Herd is sponsored by Elanco Animal Health, manufacturers of Nuplura PH+5 vaccines. Managing risk of disease in the spring for newborn calves is an important part of consulting for our beef cattle clients. Terhaar suggests that we must first manage husbandry, nutrition and colostrum programs to ensure calves have the best immune system and health to prevent disease. Timing of vaccines is also an important component of managing disease risk in the spring. Veterinarians should consult with producers to evaluate their vaccination protocols and pay attention to timing and the number of antigens presented to the calf. Immune response to vaccinations requires a significant amount of energy from the calf. Veterinarians should also be aware of endotoxin load when designing vaccine protocols for producers. Endotoxin can have a negative effect on the health of the calf and its ability to appropriately respond to vaccines during a disease challenge. Terhaar reviews how this can impact calf health and management of disease. Find out more information from Elanco Animal Health by visiting this link. Information about Nuplura PH+5 can be found here or contact your Elanco representative. 

Ask Doctor Dawn
AI Outperforms Doctors at ER Triage, Shingrix and Immune Reconstitution Syndrome, ADHD Subtypes and Hookworms for Asthma Treatment

Ask Doctor Dawn

Play Episode Listen Later May 23, 2026 53:38


Broadcast from KSQD, Santa Cruz on 5-21-2026: This is the second show featuring Mira Achilles, a UCSC graduate working on her masters in epidemiology. Dr. Dawn and Mira open with a Harvard study showing OpenAI's o1 reasoning model reached correct diagnoses 67% of the time versus 50-55% for physicians, and scored 89% versus 34% on treatment plans. The AI advantage shrinks when doctors get more data and time, suggesting its greatest value is in fast-moving triage. Dr. Dawn cautions that over-reliance on AI during residency could undermine the clinical reasoning neurologic pathways doctors must develop, and emphasizes the "zebra paradox"— rare diseases remain rare even when symptoms match the textbook. Dr. Dawn shares a personal case of a patient with throat shingles, leading her to use a medical AI (OpenEvidence) to investigate Shingrix risks. An Australian study found an elevenfold increase in shingles within 21 days of the first Shingrix dose in adults over 65, though dose two reduced overall risk by 73%. She explains this could be one of several things such as immune reconstitution inflammatory syndrome (IRIS), or that the AS01B vaccine adjuvant's strong activation may transiently reactivate latent virus, and recommends valacyclovir prophylaxis for high-risk patients for their first Shringrex shot.. Mira discusses AI in education, noting the shift from professors threatening plagiarism charges to teaching students how to critique AI output, emphasizing taking summaries "with a grain of salt." Dr. Dawn describes Chinese research scanning 1,154 children that identified a third ADHD subtype—severe emotional dysregulation—showing 45 abnormal brain regions versus 26 in the inattentive and hyperactive-impulsive types, with standard stimulants working poorly for this group. She connects this to traditional psychiatric personality disorder classifications and A discussion of vagus nerve stimulation's emerging applications for autoimmune conditions. Dr. Dawn and Mira discuss menstruation and bodily autonomy, then describe the Somedays period pain simulator that uses electrical impulses to let men experience menstrual cramps, highlighting differing pain thresholds. An emailer references a Radiolab episode about deliberate hookworm infection to treat asthma and allergies. Dr. Dawn explains parasites release immunosuppressants to survive, including anti-inflammatory protein-2 (AIP) now in drug development, which stimulates T-regulatory cells and IL-10 while "alarmins" inhibit lung inflammation—though this increases vulnerability to new infections. A caller with H. pylori and frequent viral infections asks whether S. boulardii and reuteri probiotics are safe given her low immunity. Dr. Dawn explains immunosuppression warnings target transplant-level drug suppression, not a tendency toward viruses like hers. Dr. Dawn thinks that her near-zero natural killer cells explain frequent infections, and suggests that the H. pylori test given her absence of symptoms, may be an incidental bystander rather than the cause of her low ferritin, which suggests bleeding. In medical news of the weird, Dr. Dawn describes Baby Cassian, diagnosed in utero with congenital high airway obstruction syndrome (CHAOS), who was partially removed from the womb at 25 weeks for airway surgery, returned, and born again at 31 weeks—leading to a discussion of microsurgery and how specialties partition by the physical scale of the surgery rather the location or type of structure.

Some More News
Even More News: San Diego Shooting, Thomas Massie Out, Trump Immune From Tax Audits

Some More News

Play Episode Listen Later May 22, 2026 64:42


Hi. Francesca Fiorentini joins Katy, Cody, and Jonathan to talk about the shooting at the San Diego Islamic Center, Thomas Massie's loss in Kentucky, Trump's supposed immunity from ever having his taxes investigated ever again, and Ashley St. Clair's revelations about Elon Musk's electoral dealings.EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/somemorenews-podcastPATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Direction Not Perfection
Tired of Eliminating Foods? How to Support Digestive Resilience Instead - with Dr. John Douillard

Direction Not Perfection

Play Episode Listen Later May 22, 2026 46:30


Brain Biohacking with Kayla Barnes
Dr. Scott Sherr, MD: Why Stress Blocks Healing: Mitochondria, Immune Aging, Hyperbaric Oxygen, and Methylene Blue

Brain Biohacking with Kayla Barnes

Play Episode Listen Later May 21, 2026 91:45


There is a state where the body gets locked in sympathetic activation and mitochondrial dysfunction at the same time and no matter what supplements you take, no matter what protocols you run, nothing actually works. Dr. Scott Sherr calls it the sympathetic spiral of doom, and in this episode we break down exactly what it is, why so many people are stuck in it without knowing it, and the right sequence to actually get out.Dr. Scott is a board certified internal medicine physician, certified in hyperbaric oxygen therapy and health optimization medicine, and the chief medical officer of One Base Health, the company behind the hyperbaric chamber you see in every episode. He advises me personally on my hyperbaric protocols, including the ovarian longevity protocol I have been running, and this conversation goes deep into the science behind why that protocol makes sense and what we are actually trying to achieve.This episode is sponsored by Zen Basil. Their certified edible basil seeds are designed for human nutrition, deliver 15g of fiber per serving, and are batch-tested for glyphosate and over 400 pesticides. Use the code KAYLA20 for 20% off.⁠https://zenbasil.com/shopzenbasil/zenbasilseedbag⁠Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/female-longevity-communityExplore Troscriptions' mitochondrial, immune, and nervous system support products. Use code KAYLA10 at checkout for 10% off.https://troscriptions.comIn This Conversation:- Why Autoimmunity Risk Rises In Women During Perimenopause - Why The Body Can't Heal When Stuck In Stress Mode- How Chronic Stress And Social Media Can Reduce Recovery Capacity- What Methylene Blue Does- Why The Gaba System Matters- When Hyperbaric Therapy HelpsConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify: https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054Apple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Dr. Scott Sherr and his work:Websites:drscottsherr.comhomehope.orgonebasehealth.comTroscriptions.comInstagram:https://www.instagram.com/troscriptions/https://www.instagram.com/drscottsherr/https://www.instagram.com/onebasehealth/https://www.instagram.com/homehopeorg/Youtube:https://www.youtube.com/@troscriptionshttps://www.youtube.com/@drscottsherrLinkedIn:https://www.linkedin.com/in/drsherr/https://www.linkedin.com/company/troscriptions/https://www.linkedin.com/company/onebasehealth/

Immune
Immune Booster 29: Immune regulation and science communication with Nicholas Jackson

Immune

Play Episode Listen Later May 19, 2026 31:56


Nicholas Jackson, AKA Nick the Immunologist, talks about being a graduate student, social media creator, and his research on cytokine tools to investigate regulatory T cells. Host: Cindy Leifer Guest: Nicholas Jackson (Nick the Immunologist) Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Richard DiPaolo lab IL-2, TGFb and Tregs preprint Nick the Immunologist on TikTok Nick the Immunologist on Instagram Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

The Dr. Axe Show
A Sugar Found in Beef Triggers Immune Chaos — How Tick Bites Create Alpha-Gal Syndrome, and How to Heal

The Dr. Axe Show

Play Episode Listen Later May 15, 2026 29:10


Your horrible reaction to beef could be from a tick-bite. In this episode, you'll learn about Alpha-gal Syndrome, which could be the reason you can't stomach red meat, and why it's all to do with tick saliva. If you have Lyme disease, you may already understand how ticks can wreak havoc with your immune system. Here, Dr. Motley shares his thoughts on why allergic reactions to beef may be on the rise, and the treatments he's seen manage symptoms most effectively, including herbs, homeopathy and ear acupuncture (and the SAAT technique that shows proven, long-lasting results).  If you have a tick-borne illness or an unexplained allergic reaction to beef, this episode offers a hopeful path forward.    Chapters 00:00 - What is Alpha-gal syndrome 11:11 - Why older generations eat meat more easily 12:07 - Why Alpha-gal may be so common 16:01 - Treatments, Auricular therapy 17:48 - Patient case studies 20:48 - Homeopathy treatments 21:33 - Other treatments 22:12 - Herbal remedies 24:54 - Recap and closing thoughts Dr. Motley's recommendations: Soliman Auricular Allergy Treatment Arsenicum Album Natrum Carbonicum Carbo Vegetabilis Nux Vomica Stinging Nettle Quercetin D-Hist: https://shorturl.at/6UQBa Japanese Knotweed: https://tinyurl.com/56r8fukp Cat's Claw: https://shorturl.at/eT7Zm Houttuynia Supreme: https://shorturl.at/gJifj ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  * Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/*If you want to hear more of Dr. Motley's education on Lyme,, check out his membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's. You can try it free for 15 days here: https://www.doctormotley.com/15

Sports Medicine on Tap
Episode 148: Bladder Cancer Awareness: Why "Invincible" Athletes Aren't Immune

Sports Medicine on Tap

Play Episode Listen Later May 15, 2026 45:55


Episode 148: Bladder Cancer Awareness: Why "Invincible" Athletes Aren't Immune by Steven Frey

Revolution Health Radio
RHR: Revisiting the Gut-Immune Axis

Revolution Health Radio

Play Episode Listen Later May 12, 2026 26:11


The gut-immune axis is one of the most important and most overlooked systems in human health. In this episode of Revolution Health Radio, Chris explains how the gut microbiome, intestinal barrier, and immune system work together to regulate inflammation and protect against disease. Learn how disruptions in gut health, driven by ultra-processed foods, environmental toxins, antibiotics, and chronic stress, can lead to intestinal permeability, chronic immune activation, and a wide range of conditions including autoimmune disease, skin disorders, respiratory illness, and metabolic dysfunction. Chris also breaks down the latest research on key compounds that support gut and immune health, including probiotics, prebiotics, butyrate, polyphenols, colostrum, lactoferrin, and beta glucan. Discover how targeted nutrition and lifestyle strategies can restore gut integrity, improve immune resilience, and address the root cause of chronic illness. The post RHR: Revisiting the Gut-Immune Axis appeared first on Chris Kresser.

discover immune axis chris kresser revolution health radio
AP Audio Stories
Small study hints that revving up immune cells might help fight HIV

AP Audio Stories

Play Episode Listen Later May 12, 2026 0:54


AP's Lisa Dwyer reports on a new approach being developed to treat HIV.

Beyond Wellness Radio
Lyme, Alpha-Gal & Co-Infections: A Functional Medicine Approach | Podcast #476

Beyond Wellness Radio

Play Episode Listen Later May 11, 2026 26:12


Immune
Immune Booster 28: Immunometabolism, Inflammation, and Building Biotechs with Luke O'Neill

Immune

Play Episode Listen Later May 5, 2026 44:56


Luke O'Neill recounts his role in discovering key components of the TLR signaling pathway, explains how pursuing unexpected research questions keeps him motivated, and reflects on his experiences as an entrepreneur founding biotech companies. Host: Cindy Leifer Guest: Luke O'Neill Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server O'Neill lab Identification of MAL in the TLR signaling pathway (Nature, 2001) GDF 15, immunometabolism and anti-inflammatories (An Rev Pharmacol Tox, 2026) Itaconate and regulation of inflammation (Nat Metab, 2024) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

The Experience Miraclesâ„¢ Podcast
205. Dysautonomia in Kids: Why Your Child Has So Many Symptoms

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later May 5, 2026 45:18


Dr. Tony Ebel takes a deep dive into one of the most important — and most overlooked — root causes behind chronic childhood illness: dysautonomia. He breaks down what dysautonomia actually is, how it connects seemingly unrelated symptoms across the gut, immune system, brain, and body, and why the conventional medical model of siloed specialists keeps so many families stuck without real answers. Using the real-life case of patient Connor — a young athlete who went from mysterious fevers, rashes, and inflammation to thriving — Dr. Tony shows exactly how Neurologically-Focused Chiropractic Care targets dysautonomia at its root. He also walks through the INSiGHT scanning technology used to measure and map dysautonomia, and sends every parent home with one powerful truth: it may not be 57 different problems. It may be one.-----Links & Resources:Register for the FREE Resilient Family Summit: thepxdocs.com/familyConnor's Success Story: Read hereLearn more about the INSiGHT Scans here: https://pxdocs.com/nervous-system/insight-scans/-----Key Moments:03:30 How Dysautonomia Connects Gut, Immune, Brain, and Body Dysfunction 07:00 Connor's Story: Fevers, Rashes, and a Kid Who Wasn't Himself 10:00 Four Specialists in Three Weeks and Still No Answers 17:00 The Air Traffic Control Analogy: What Dysautonomia Actually Is 21:00 How Dysautonomia Showed Up Across Connor's Entire Body 25:00 Why the Medical System Loses the Forest for the Trees 31:00 The INSiGHT Scans: Measuring and Mapping Dysautonomia 39:00 Connor's Update and How to Take Action-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Immune
Immune Booster 27: Interferons, JAKs, and STATs with George Stark

Immune

Play Episode Listen Later Apr 28, 2026 37:44


George Stark from the Cleveland Clinic reflects on his early training in biochemistry and how several sabbatical leaves sparked pivotal changes in his research trajectory, eventually drawing him to interferon signaling where he helped establish the core principles of the JAK–STAT pathway and uncovered interesting roles for interferon signaling in cancer. Host: Cindy Leifer Guest: George Stark Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Stark lab Development of the Northern blotting technique (PNAS, 1977) Development of Western blotting for proteins (PNAS, 1979) Discovery of Tyk2 as a critical kinase in interferon response (Cell, 1992) Topical PALA treatment for non-melanoma skin cancer (Exp Dermatol, 2023) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

The Ultimate Human with Gary Brecka

Play Episode Listen Later Apr 21, 2026 69:56


The autonomic nervous system was supposed to be beyond your control, medicine said so for decades. Wim Hof proved them wrong, and the data is now published in some of the most prestigious peer-reviewed journals on the planet. In this episode, I'm with the “Iceman” to unpack how breathwork triggers a respiratory alkalosis that activates the adrenal axis, suppresses cytokine storms, and enhances glymphatic brain waste clearance by up to 800%! CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Listen to “The Wim Hof Podcast” on all your favorite platforms! YouTube: ⁠https://bit.ly/4sVCx3I⁠  Spotify: ⁠https://bit.ly/3NRhror⁠   Apple Podcasts: ⁠https://bit.ly/3NCnAVs⁠  Get Wim Hof's book, “The Wim Hof Method” here: ⁠https://bit.ly/4by1Z8t⁠  Connect with Wim Hof Website: ⁠https://bit.ly/4uICzxC⁠  YouTube: ⁠https://bit.ly/3NQMn8g⁠  Instagram: ⁠https://bit.ly/4bnxJOP⁠  TikTok: ⁠https://bit.ly/41htzSC⁠  Facebook: ⁠https://bit.ly/4bo3gAd⁠  X.com: ⁠https://bit.ly/4bsySDq⁠  LinkedIn: ⁠https://bit.ly/4bxbjcQ⁠  Research Reference:  ⁠https://bit.ly/4bEay1y⁠   ⁠https://bit.ly/4c0H26D⁠   Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ AIRES: "ULTIMATE20 " FOR 20% OFF: ⁠https://bit.ly/4a3Duze⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ WHOOP: JOIN & GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 03:48 How Wim Became the “Iceman” 07:59 The Power of the Mind 18:16 How to Win over Stress and Inflammation 25:20 Wim Hof Breathing Technique Study Design 35:34 The Theory of Immunofatigue 40:16 Importance of Community and Social Interactions 43:44 Where to Begin in This Journey? 54:49 How to Overcome Extreme Cold  1:06:38 Connect with Wim 1:08:42 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices