Podcasts about immune

Episode Description You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is pure pharmaceutical-grade powder. But can these brands prove it—or are you swallowing contaminated, oxidized, low-potency supplements that do more harm than good? Dr. Christian Gonzalez investigated the supplement industry with one critical question: can the most popular longevity supplements prove they're free from heavy metals, microplastics, and oxidation through third-party testing and Certificates of Analysis (COAs)? The shocking reality? Most can't—or won't—provide basic proof of purity. You're expected to trust your mitochondria, brain health, and long-term performance to manufacturers who refuse transparency about what's actually in the bottle. The hidden dangers lurking in "premium" supplements: • Fish oils contaminated with mercury, lead, microplastics, and oxidized rancid fats that trigger inflammation instead of reducing it • Magnesium oxide marketed as "magnesium" with 4% absorption—meaning you're literally flushing your money down the toilet • Creatine cut with heavy metals, banned substances, and fillers that negate performance benefits and contaminate your system • Vitamin D formulated in seed oils and synthetic carriers that interfere with absorption and create inflammatory byproducts • Fiber supplements loaded with inulin blends and maltodextrin that spike blood sugar and cause severe digestive distress • Zero verification of potency claims—dosages listed on labels that have no relationship to what third-party testing reveals inside • Supplements stored in conditions that degrade active ingredients months before expiration dates In this episode, Dr. Christian Gonzalez reveals: • The 5 most studied supplements for longevity, brain power, and energy—and exactly how to buy the cleanest versions • Why Omega-3 fish oils are either your greatest longevity tool or a toxic inflammatory bomb depending on purity testing • The one form of magnesium that actually works (and the three forms that are complete scams stealing your money) • How creatine monohydrate boosts ATP in your muscles AND brain—but only if it passes strict third-party certification • Why Vitamin D without K2 can calcify your arteries while you think you're "optimizing" your health • The soluble fiber that lowers all-cause mortality by 11%—and why most fiber supplements use the wrong type • Exact evidence-based doses, timing strategies, and quality markers so you never waste money on fairy dust formulas again • The certifications that actually matter: IFOS, NSF, Informed Sport, Creapure, and why "GMP certified" means nothing • How to read COAs and spot red flags in oxidation scores, heavy metal panels, and microplastic screening This episode goes beyond basic supplementation—it's about understanding that your cellular membranes, mitochondrial function, and long-term disease prevention depend on purity, not marketing. It's about demanding proof before putting daily supplements into your body, and recognizing that the supplement industry profits from your trust, not your health outcomes. The supplement industry doesn't want you asking for COAs. But your brain, heart, and longevity depend on it. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 1:07 - #1: Omega-3s for Brain & Longevity  4:41 - How Much Omega-3 Do You Actually Need?  7:42 - #2: Magnesium for Energy & Nervous System  12:42 - #3: Creatine for Muscle & Brain Energy  16:07 - #4: Vitamin D3 + K2 for Immune & Bone Health  20:22 - #5: Soluble Fiber for Gut Health & Longevity

Exercise trains your immune system to respond faster and recover more efficiently, helping you stay energized and more resistant to illness Years of consistent moderate training reshape how your immune cells produce and manage energy, keeping them youthful and resilient as you age Active adults maintain steadier inflammation and bounce back quicker from stress, reducing fatigue, soreness, and lingering symptoms after illness Daily walking with short, high-quality strength sessions builds immune stability without overwhelming your system or spiking stress hormones Training your immune cells through repetition — not intensity — gives you lasting protection, better recovery, and steadier energy throughout your life

If everything seems to bother your digestion and elimination diets have left you stressed, reactive, and stuck, this episode is for you. Holistic nutritionist Alison Marras shares how the gut–brain–immune connection, mindful eating, and nervous system support can help you heal food sensitivities and rebuild food freedom. We talk about mindful eating, nervous system regulation, and why true gut healing is about slowing down and restoring dietary diversity, not living in restriction forever. You'll learn: How stress and the nervous system affect digestion What mindful eating really means in everyday life When elimination diets help — and when they can stall healing How to rebuild food confidence and find your food freedom again

Every mom deserves to know the truth about what her body actually needs for fertility, pregnancy and postpartum, and most of us have never been told the full story. In this powerful conversation, Needed co-founder Ryan Woodbury shares the surprising gaps in conventional prenatal care, how evidence-based nutrient protocols can radically shift outcomes and why moms deserve better support at every stage of the motherhood journey. We talk about fertility prep for both partners, postpartum recovery, immune health for the whole family and how Needed's research-backed formulations are changing lives. You'll walk away feeling informed, empowered and inspired to nourish yourself with intention. Topics Covered In This Episode: Fertility and preconception support Prenatal and postpartum nutrient needs Immune support for families Evidence-based supplement protocols Optimizing maternal wellbeing Show Notes: Follow @nourishmentisneeded on Instagram Learn more about Needed Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ryan Woodbury is the Co-founder and Co-CEO of Needed, a company championing radically better nutrition for women, their families, and our earth. She is a lifelong environmentalist, a holistic nutritionist with training in folk herbalism, and a mother of two children, and two rescue mutts. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Many Happy Returns! NORAD is tracking Santa again! And a more 'practical' Christmas! That's what Paul is BuZzin' about today on The Daily Buzz!!See omnystudio.com/listener for privacy information.

Many Happy Returns! NORAD is tracking Santa again! And a more 'practical' Christmas! That's what Paul is BuZzin' about today on The Daily Buzz!!See omnystudio.com/listener for privacy information.

Nicola Longo MD, PhD, and Mark Roberts, MDNicola Longo MD, PhDProfessor and Vice Chair of Human Genetics,Allen and Charlotte Ginsburg Chair in Precision Genomic Medicine,Division of Clinical Genetics, Department of Human Genetics,University of California at Los Angeles (UCLA), Los Angeles, CA, USAMark Roberts, MDProfesor and Consultant Neurologist,University of Manchester, Manchester, UKResearch Lead for Adult Metabolic Medicine at Salford Care Organisation, Manchester, UKDrs. Longo and Roberts discuss the current status of gene therapies in rare neuromuscular disorders in this 8-part podcast series. This is derived from the symposium that was presented at World Symposium 2025 in San Diego, California on February 4th-7th 2025 and is intended for healthcare professionals only.This podcast includes information about investigational compounds that do not yet have a regulatory approval or authorization for a specific indication. The safety and efficacy of the agents under investigation have not been established and contents of this podcast shall not be used in any manner to directly or indirectly promote or sell the product for unapproved uses.The views, thoughts, and opinions expressed in this presentation belong solely to the author and are subject to change without notice. The contents of this presentation do not constitute an endorsement of any product or indication by Astellas. In this part, Dr. Roberts will discuss immune responses and other safety concerns related to gene therapies.Mark Roberts, MDUndoubtedly, the immune system is a major issue in these patients. It would be fantastic if we could immunotolerize our patients and indeed prevent the rejection of the therapy. We've talked about the fact that these are viral vectors and of course there may be high seroprevalence of antibodies to these viral vectors, and it's very important in the pre-screening of patients who might be eligible to understand that at the beginning. These of course can have developed over the years and of course can be part of immunological memory and therefore extremely difficult and probably impractical to actually shift.On giving the treatment though as I think we're all aware there is this problem of the innate immunity and potential therefore for acute toxicities and then a learned or adaptive response with cytotoxic T cells and antibodies which may of course become high tighter neutralizing antibodies and potentially antibodies not only against the viral vector, even the functional protein, even the transgene are all theoretical possibilities with time. The capsid, the transgene, and even the protein product can all potentially induce an immunological event. Of course, all of these would lead to both potential patient changes and then a lack of efficacy of the treatment.Indeed, there have been some serious and indeed fatal problems in the gene therapy development program as I think we're all aware. Though many of these are thankfully been overcome. Spinal muscular atrophy has a gene therapy which is licensed, but there were early patients who actually had significant problems. A patient of just 6 months of age who developed kidney failure, two other patients who actually developed liver failure.In Duchenne muscular dystrophy, a very common condition, again there were significant issues and crucially in these patients who all have cardiomyopathy, it was heart failure and cardiac arrest that were big concerns and pulmonary edema and this was seen even with a CRISPR-based technology and is perhaps is best known but has been addressed the excellent myotubular myopathy patients, four patients died and crucially quite a long time after the gene therapy emphasizing the need to monitor these patients extremely carefully and these patients died of cholestatic liver failure albeit that they had a degree of liver dysfunction.That's changed our screening of course of patients, we're now all looking in myotubular patients for liver involvement and Rett syndrome as well. Now these immunoprophylaxis treatment regimes to hopefully try and reduce the immunological reaction against the gene are certainly evolving.This is just a summary of some of the other immunosuppressive regimes used in other disorders, for example, spinal muscular atrophy, but Pompe and MPS as examples of LSDs. Certainly these regimes will continue to evolve and are going to be very important in seeking to make sure that these treatments are effective. It reminds me somewhat of what's happened with enzyme replacement therapy that the use of these immunological strategies in infants has revolutionized the utility of those treatments in early patients.In the next part, Dr. Roberts will discuss lessons learned from gene therapy trials.

Today, it's just me, and we're doing things a little differently on the Longevity Podcast. With the intensity of the holiday season winding down, I wanted to take a step back from the usual deep-dives and high-tech hacks to focus on something fundamental—free, practical strategies to help you manage stress. Chronic stress is sneaky in how it accelerates aging, impacts your telomeres, and undoes even the most powerful interventions, but thankfully, there are simple ways we can start to turn things around.   Episode Timestamps: Welcome and episode introduction ... 00:00:00 Immune support with bioregulators ... 00:00:40 Why focus on free stress management tools ... 00:01:54 How chronic stress accelerates aging ... 00:04:32 Stress undermining longevity interventions ... 00:05:13 The importance of nervous system balance ... 00:06:50 Recognizing hidden stress and using HRV ... 00:07:45 When to seek further medical help ... 00:09:46 Recap: chronic stress shortens your healthspan ... 00:10:21 10 free strategies to manage stress ... 00:12:25 Connection and volunteering ... 00:13:15 Break the doom scrolling habit ... 00:17:37 Benefits of time in nature ... 00:20:02 Exercise for resilience ... 00:22:41 Breath work and vagus nerve support ... 00:25:33 Practicing gratitude daily ... 00:31:33 The power of sleep ... 00:34:30 Taking time for yourself ... 00:35:19   Our Amazing Sponsors: Nature's Marvels by Profound Helath - The Thymus Bioregulator helps keep immune response balanced and small human studies in older adults link it with healthier immune markers and fewer seasonal respiratory issues. The Pineal Bioregulator supports your natural melatonin/circadian rhythm—key when schedules and daylight change—so you get the kind of sleep that underpins immune resilience. Head to profound-health.com and use code NAT15 for 15% off your first order.   Fatty15: C15 is 3x more effective than omega-3 and totally vegan. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NATNIDDAM and using code NATNIDDAM at checkout.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Noah Shack, CEO of the Centre for Israel and Jewish Affairs, discusses the threat of terrorist violence in Canada following a recent CSIS intelligence report and the antisemitic attack in Australia. He argues that Canadian authorities must enforce existing laws against incitement to violence, particularly regarding protests that have normalized antisemitism and calls for terrorism. He emphasizes that the threat extends beyond the Jewish community to all Canadians, calling for coordinated action from all levels of government and law enforcement to address radicalization before tragedy strikes.    The Hub is Canada's fastest growing independent digital news outlet. Subscribe to The Hub's podcast feed to get our best content when you are on the go: https://tinyurl.com/3a7zpd7e (Apple)  https://tinyurl.com/y8akmfn7 (Spotify) Want more Hub? Get a FREE 3-month trial membership on us: https://thehub.ca/free-trial/ Follow The Hub on X: https://x.com/thehubcanada?lang=en   CREDITS: Amal Attar-Guzman - Producer and Video Editor   Elia Gross - Sound Editor  Stephen Staley - Host To contact us, sign up for updates, and access transcripts email support@thehub.ca

Why do allergies feel so overwhelming? Discover how plain-language education empowers parents to advocate for safer schools, recognize warning signs faster, and turn confusion into confidence—one conversation at a time. WhatAreAllergies.com City: Dallas Address: 3145 Olive Street Website: https://whatareallergies.com

Welcome back to the Oncology Brothers podcast! In this episode, we continue the CME series on HER2-positive GEJ and gastric cancer, shifting focus to the essential topic of treatment toxicity management. We're joined by two leading experts: Dr. Geoffrey Ku from Memorial Sloan Kettering and Dr. Shruti Patel from Stanford University. Building on their previous discussion of upper GI treatment algorithm with Dr. Rutika Mehta, this episode delves into the practical realities of managing patients on complex regimens. Drs. Ku & Patel break down the side effect profiles across the treatment continuum—from frontline trastuzumab-based combinations to emerging therapies like zanidatamab—and provide actionable strategies for community oncologists. Episode Highlights: • Practical management of frontline side effects with FOLFOX/XELOX chemotherapy plus trastuzumab and pembrolizumab • Reality check on trastuzumab cardiotoxicity: incidence rates and monitoring protocols in gastric vs. breast cancer • Immune-related adverse events with checkpoint inhibitors: what's common vs. rare in GI cancers • Critical insights on zanidatamab's synergistic diarrhea toxicity and mandatory prophylaxis strategies • TDXd (Enhertu) in second-line: moving beyond ILD fears to address frequent cytopenias and marrow management • Expert consensus on infusion reaction management for novel biologics • The importance of managing baseline symptoms in patients with dysphagia and nausea This episode bridges the gap between trial data and clinical practice, offering real-world wisdom on keeping patients on effective therapies through proactive toxicity management. Follow us on social media: •⁠  ⁠X/Twitter: https://twitter.com/oncbrothers •⁠  ⁠Instagram: https://www.instagram.com/oncbrothers •⁠  Website: https://oncbrothers.com/ Don't forget to subscribe for our complete CME series covering treatment algorithms, FDA approvals, and practical management strategies! Accreditation/Credit Designation Physicians' Education Resource®, LLC is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Physicians' Education Resource®, LLC designates this enduring material for a maximum of 0.25 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Acknowledgment of Commercial Support This activity is supported by an educational grant from Jazz Pharmaceuticals, Inc. Link to gain CME credits from this activity: https://www.gotoper.com/courses/navigating-the-adverse-event-landscape-in-her2-gea-therapy

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In this episode, Hanny Al-Samkari, MD, gives his thoughts on 5 key presentations from ASH 2025, and provides perspectives on the clinical implications of these data for patients with nonmalignant hematologic disorders such as ITP and vWD, including: LBA-2: Primary results from VAYHIT2, a randomized, double-blind, phase III trial of ianalumab plus eltrombopag vs placebo plus eltrombopag in patients with primary immune thrombocytopenia (ITP) who failed first-line corticosteroid treatmentAbstract 844: Secondary analysis results from VAYHIT3, a phase II study of ianalumab in patients with primary immune thrombocytopenia previously treated with at least 2 lines of therapyAbstract 5: Deciphering the dilemma: intravenous (IV) iron use in iron deficiency anemia during acute infectionsAbstract 308: Subcutaneous, every-4-week maintenance dosing of a novel protein S antibody is well tolerated and substantially reduces bleeding rates: results from a phase I/II multidose study of VGA039 in patients with von Willebrand diseaseAbstract 841: Immune thrombocytopenia in patients treated with immune checkpoint inhibitorsPresenter:Hanny Al-Samkari, MDThe Peggy S. Blitz Endowed Chair in Hematology/OncologyCo-Director, Hereditary Hemorrhagic Telangiectasia Center of ExcellenceMassachusetts General HospitalAssociate Professor of MedicineHarvard Medical SchoolBoston, MassachusettsContent based on an online CME program supported by educational grants from AstraZeneca, BeOne Medicines, Genentech, Geron Corporation, Incyte, Johnson & Johnson, Lilly, and Novartis Pharmaceuticals Corporation.Link to full program:https://bit.ly/48Ye45N Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps.

The immune system is a MASSIVE key to your overall health. So what can you do to best support it and truly THRIVE at any age?  In this episode, pioneering functional medicine expert Dr. Jeffrey Bland joins me to explore how immune system rejuvenation can be a game-changer for long-term health. We dive into the idea that food truly is medicine, and how targeted nutrition (while minimizing ultra-processed foods) can help the immune system recover AND strengthen.  Dr. Bland shares exciting insights on immuno-rejuvenation and spotlights an ancient yet “new” superfood—Himalayan Tartary Buckwheat—that's paving the way for the future of nutrition and longevity. Together, we unpack how chronic stress, inflammation, and poor nutrition quietly tax the body over time, increasing disease risk, and what you can do to interrupt that cycle.  Ready for real healing to occur? Tune into this episode for realistic, practical lifestyle strategies for sleep, stress, and nourishment to help you feel stronger, more resilient, and energized for your years ahead! Jeff Bland, PhD Dr. Jeffrey Bland is the founder of Big Bold Health, a company on a mission to transform how people think about the immune system. Jeff's career in health spans more than 40 years. As a nutritional biochemist by training, he began his career as a university professor and later spent three decades in the natural products industry. In 1991, he and his wife founded The Institute for Functional Medicine. In 2012, Jeff founded another educational nonprofit called the Personalized Lifestyle Medicine Institute. Jeff is the author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life, as well as countless other books and research papers. IN THIS EPISODE Understanding the root causes of disease in functional medicine The importance of your immune and nervous systems The negative impacts ultra-processed foods have on your body  The significance of immune system rejuvenation for your health  Top food recommendations for optimal immune system health  How Tartary Buckwheat can enhance health and longevity  The drivers of neuroinflammation in the brain  Lifestyle practices to support physical and emotional resiliance   About Dr. Jeffrey Bland's company, Big Bold Health  QUOTES“The only 2 places that are surveying the outside world to tell our inside body how to work 24/7 are the nervous system and the immune system. And those two systems are interconnected and they regulate how we look, act and feel. They speak to every organ of our body.” “That science supports the fact that when you intervene with the right things [in] your body in a fairly short period of time–three months– [it] can turn itself around.” RESOURCES MENTIONED Use code MARIZA and get 20% off on your Timeline order https://shop.timeline.com/MARIZA Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Dr. Jeff Bland's Website: Big Bold Health Dr. Jeff's Book: The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Dr. Jeff Bland on Instagram See more from Big Bold Health on Instagram RELATED EPISODES  #667: The Hidden Foods and Habits Fueling Brain Inflammation And How to Reverse It Naturally with Dr. Austin Perlmutter #636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry #601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati 698: Food Noise, Cravings, and Midlife Weight Gain: How to Regain Control Naturally with Sarah Kennedy

Susan Schwab talks about how she got the research bug, bugs she ate, and her research on how the lipid S1P helps T cells decide- should I stay or should I go. Host: Cindy Leifer Guest: Susan Schwab Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Schwab lab website Monocytes produce the lipid S1P to regulate T cell movement Review on S1P and immune cell migration Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

In this powerful episode, Dr. Tony Ebel reveals why millions of children are stuck in a chronic cycle of ear infections, sickness, and antibiotics—and how it all traces back to one hidden system that conventional medicine completely ignores: the nervous system.Dr. Tony breaks down the Neuro-Endocrine-Immune (NEI) Super System and explains how birth trauma and early interventions create nervous system dysfunction that keeps kids constantly sick. Through compelling research and patient success stories, he demonstrates why antibiotics and medications fail to address the root cause—and how Neurologically-Focused Chiropractic Care can finally help children heal naturally and permanently.-----Links & ResourcesRead more about the NEI Supersystem HERE-----Key Topics & Timestamps[00:02:00]  Shocking Statistics: 90% of kids get ear infections by age three—but thousands in Dr. Tony's practice never have[00:08:00] Graham's Story: From 50+ rounds of antibiotics and three ear tube surgeries to complete healing[00:15:00] Sympathetic Dominance: Why stressed nervous systems create suppressed immune function[00:19:00]  The Vagus Nerve: The immune system's "off switch" and why it's the key to everything[00:27:00] Birth Trauma's Hidden Impact: How interventions damage the nervous system and create chronic illness[00:36:00] Dr. Tony's Four Kids: Real-life proof—zero ear infections, zero antibiotics, ever[00:38:00] Finding Real Help: How neurological insight scans pinpoint the root cause[00:43:00] Take Action: How to find a neurologically-focused chiropractor and help your child heal-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Today, we're going headfirst back into the world of the tier one football executive. Peter Moore is the former CEO of Liverpool, the man who oversaw the clubs return to the top of English and European football. Working alongside Jurgen Klopp from 2017-2020, this was one of the most effective ‘performance x business' relationships in modern football. How do you win on the pitch and build value off it?Peter does not wrap his achievements in the on-field success experienced during his tenure; as you've just heard, it is the rediscovered affection and identity that fans found with the club that demonstrates a job well done. That's quite an extraordinary stance for a CEO to have. Commercial maximisation and fan sentiment are hard to balance, and while there is always conflict over ticket prices or pre-season tours, we get something here which seems to recognise the importance of the club/fan relationship and asset value maximisation.An interesting time to be having this chat considering Liverpool's recent struggles on the pitch and the Mo Salah situation, there is also plenty to go into around his role with Wrexham and the rise to prominence of football in the US. We're delighted to welcome Peter to the Business of Sport.Timestamps:00:00 Intro06:10 Getting the Call to be Liverpool CEO09:15 "I Probably Wasn't A Good Fit For The Role"11:47 Not Involved in Football Transfers18:17 Google x Liverpool20:04 Liverpool is Immune to Winning & Losing22:23 Magic of Jurgen Klopp34:19 Funny Story: Did Liverpool Tap Up VVD?37:19 The Power of Star Players39:45 Mo Should'nt Have Said That46:53 Socialist Roots in a Capitalist Football Club52:44 Did Peter Get On With The Owners?54:13 Wrexham: Peter's InvolvementOn today's show we discuss: How a Modern Football Club Really Works:How a Scouse kid who grew up in a pub ended up running a $7B gaming company and then Liverpool FC.Breaking down the structure: Jurgen Klopp in football, Michael Edwards on the balance-sheet, Billy Hogan on commercial, and Peter on operations.Running matchdays, hosting rival owners, managing 800 staff, and being the global face of a club with hundreds of millions of fans.Why his leadership philosophy ultimately distilled into four C's: Community, Civic, Commercial and CultureBuilding the Liverpool Business Machine: How Liverpool rebuilt its commercial spine: CRM, global fan acquisition, digital content, funnel strategy, and personalisation.How global content like Inside Anfield reshaped the club's relationship with 99% of fans who will never visit the stadium.Why the F&B and stadium expansion debate is about operational flow, not squeezing fans and how multi-generational matchday culture shapes decision-making.Jurgen Klopp, Culture & the Power of a Manager:The first moment he met Klopp and why he instantly thought: “This man is a modern Shankly.”Why the culture around Klopp, not individual players, is what the fans ultimately defend… including during moments like the current Mo Salah dispute.The unique Scouse belief that “the badge is bigger than any player”, and how that gives Liverpool a cultural advantage.Celebrity Ownership, Wrexham & the Power of Content:The story of how Rob McElhenney showed up at his house to recruit him for Wrexham.Why he advised them early on and helped legitimise the project, including getting Wrexham into FIFA.Breaking down what Reynolds and McElhenney get right and why content is the real multiplier modern clubs underestimate.A huge thank you to our amazing partners on the show: StrydeBringing sports investment opportunities to your door. Visit http://www.gostryde.com to become part of the movement!

In this episode, we're diving into how to stay healthy and resilient during the holidays—without living in fear of every germ. We break down terrain theory vs. germ theory and why the internal environment of your body matters more than exposure alone. You'll learn how stress, blood sugar balance, and metabolic health can either strengthen or suppress your immune system during this high-pressure season. We also share our top immune-balancing supplement stacks, plus simple, effective biohacks to regulate the nervous system and keep immunity balanced—so you can actually enjoy the holidays feeling energized, not run down.SHOW NOTES:0:40 Welcome to the podcast!2:22 Why we usually get sick5:12 Terrain vs Germ Theory8:34 Biohacker's immune debate10:43 How fear impacts your immune system13:45 Metabolic health = Immune health18:04 Distress / bad stress20:37 How to balance the immune system22:25 Christmas lights hack24:29 Eustress & Hormesis28:25 Gut-Immune support29:49 Intelligent feasting 32:50 Why walking is superior33:34 Protein & fiber hacks37:44 Better alcohol & detox41:51 Fear & the nervous system hacks44:16 Prevention supplements47:35 Quick Fix Kit56:35 How to rest & recover57:12 Non-supplement supports1:01:39 Wrapping it up1:02:49 Thanks for tuning in!RESOURCES:SuperGut Fiber powder & bar - code: BIOHACKERDry Farm WinesThree Spirit - code: BIOHACKER_BABESNew Brew - code: BHBABES24Supplements:Vitamin C, Zinc, Probiotic, Vitamin D - FULLSCRIPTARMRA Colostrum - code: BABESBeam Minerals - code: BIOHACKERBABESDigestive EnzymesKion Lean - code: biobabesCaloCurbLVLUp Health GI Repair - code: BIOHACKER_BABESQuick Fix Kit:Nasal Spray: Argentyn23, CoFix Rx, Silverbiotics (Save 15% with code: BIOHACKERBABES)Throat Spray: Beekeeper's Propolis Troscriptions: TroMune, JustBlue, TroZzz - Discount code: BIOHACKERBABESQuicksilver Immune ChargeScandilabs - Save 20% with code: BIOHACKERBABESHoney: Wyse Earth, ManukoraImmunitoneUmcka homeopathicHumidifierRed Light Panel - Save 5% with code: BIOHACKERBABESSperti Vitamin D LampSleep MaskCGM Glucose MonitorPEMF Align Mat - Save $$ with code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

The immune system is critically involved in autism. Of course, there are still a lot of questions to answer, particularly whether dysregulation of the immune system is the cause or a consequence of autism among others. But it is not studied enough. This week's podcast includes new studies that examine the role of the immune … Continue reading "The Immune Taboo"

Send us a textIn this episode of the Autoimmune RESET Podcast, I'm joined by Dr Jill Carnahan, MD — functional medicine physician, author of Unexpected, and someone whose clinical work is deeply shaped by her own lived experience of chronic illness.Jill shares her extraordinary personal journey, from growing up on a farm with heavy chemical exposure, to being diagnosed with aggressive breast cancer at just 25, followed by Crohn's disease, Hashimoto's thyroiditis, and later mould-related illness. Rather than accepting these diagnoses as isolated events, Jill's curiosity led her to ask the deeper question so many people with autoimmune disease eventually ask: why?From there, we explore one of the most complex and misunderstood areas in modern medicine — mast cell activation syndrome (MCAS). Jill explains how mast cell activation is often not a primary diagnosis, but a downstream expression of deeper immune overload, driven by a combination of genetic susceptibility, infectious burden, toxic exposure, gut permeability, and nervous system stress.We discuss why MCAS is frequently missed or poorly understood in conventional medicine, what a true diagnosis involves, and why testing can be challenging and unreliable if not handled correctly. Jill also shares why attempting detoxification or antimicrobial treatment before stabilising mast cells can make symptoms dramatically worse — something many listeners may recognise from their own experience.This conversation goes beyond theory and testing. Jill walks through her clinical approach to stabilising mast cells, including where natural supports, medications, limbic system regulation, trauma work, and lifestyle foundations fit into the healing process. We also talk honestly about overwhelm — how to reduce toxic load gradually, without fear or perfectionism, and why “clean air, clean water, clean food” remain non-negotiables for immune health.Finally, Jill offers something many people need to hear: hope. Despite decades of immune and inflammatory illness, she now lives a full, active life — travelling, working, and thriving — and shares the daily practices that support her resilience, from sleep and nature to nervous system regulation and connection.This episode is essential listening if you:Suspect MCAS or histamine intoleranceHave worsened after infections, COVID, mould, or detox protocolsFeel reactive to foods, environments, or supplementsWant a root-cause, compassionate understanding of immune dysregulationNeed reassurance that recovery is possible, even when things feel complexA deeply validating and educational conversation for anyone navigating autoimmunity, chronic illness, or unexplained immune reactivity.

Every day, I hear patients share worries shaped by the growing wave of vaccine misinformation—questions that reveal just how overwhelming today's “infodemic” has become. In this podcast, I explore what vaccine hesitancy really looks like and how pharmacists can use empathy, strong recommendations, and meaningful dialogue to help rebuild confidence in immunization.Presenter:Mary Barna Bridgeman, PharmD, BCPS, BCGPClinical ProfessorErnest Mario School of PharmacyRutgers, The State University of New JerseyPiscataway, New JerseyInternal Medicine Clinical Pharmacy SpecialistRobert Wood Johnson University Hospital-New BrunswickNew Brunswick, New JerseyLink to full program:https://bit.ly/4oHDWZqGet access to all of our new episodes by subscribing to the Decera Clinical Education Infectious Diseases Podcast on Apple Podcasts, YouTube Music, or Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/RMT865. CME/NCPD/CPE/AAPA/IPCE credit will be available until November 25, 2026.Ahead of the Immunotherapy Curve in Head and Neck Cancer: Preparing for Expanding Immune Options in Locally Advanced and Recurrent/Metastatic Disease In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb and Johnson & Johnson.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/RMT865. CME/NCPD/CPE/AAPA/IPCE credit will be available until November 25, 2026.Ahead of the Immunotherapy Curve in Head and Neck Cancer: Preparing for Expanding Immune Options in Locally Advanced and Recurrent/Metastatic Disease In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb and Johnson & Johnson.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/RMT865. CME/NCPD/CPE/AAPA/IPCE credit will be available until November 25, 2026.Ahead of the Immunotherapy Curve in Head and Neck Cancer: Preparing for Expanding Immune Options in Locally Advanced and Recurrent/Metastatic Disease In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb and Johnson & Johnson.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/RMT865. CME/NCPD/CPE/AAPA/IPCE credit will be available until November 25, 2026.Ahead of the Immunotherapy Curve in Head and Neck Cancer: Preparing for Expanding Immune Options in Locally Advanced and Recurrent/Metastatic Disease In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported through educational grants from Bristol Myers Squibb and Johnson & Johnson.Disclosure information is available at the beginning of the video presentation.

Download for Mobile | Podcast Preview | Full Timestamps Older Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive The UNCtion: Tokon / Avatar Closed Alpha Weekend Daisy Duke Karlach is Immune to your Rizz Samus The Silent Weirdo Was Raised by Alien Birds The RAM Scam Harada Leaves Bamco An Inaccurate Conversation About Kung Fu Movies That ChatGPT Could Never  Watch live: twitch.tv/castlesuperbeast Go to http://buyraycon.com/SUPERBEASTOPEN to save on Raycon audio products sitewide. Exclusive $35 off Carver Mat at https://on.auraframes.com/SUPERBEAST. Promo Code SUPERBEAST Go to http://hellofresh.com/superbeast10fm to Get 10 Free Meals + free breakfast for Life. Go to http://drinkag1.com/superbeast for $126 in free gifts for new subscribers. Micron Announces Exit from Crucial Consumer Business  RAM is so expensive, Samsung won't even sell it to Samsung Indie dev Chequered Ink puts together $10 10,000 game assets pack so developers "don't feel the need to turn to AI" Netflix Announces $82.7 Billion Deal to Acquire Warner Bros., And Commits to Continued Theatrical Releases For Studio's Films Katsuhiro Harada is leaving Bandai Namco after 30 years 2XKO for PS5, Xbox Series launches in January 2026 ROMEO IS A DEAD MAN launches February 11, 2026 PEGI rates Assassin's Creed Black Flag Resynced PlayStation cover art leak for Resident Evil Requiem  

Drama doesn't have to pull you in, and today Diana shows you how to stay centered when others get reactive or emotional. You'll learn how to be present, loving, and supportive without absorbing chaos or losing your own grounding. Walk away with a clear mindset and practical tools you can use in any challenging moment—holiday gatherings included. Don't Miss the Weekly Thinking on a Thursday Email! Sign up at www.rympodcast.com

Join me for a fascinating deep dive into the science of immune aging with Dr. Natalia Mitin, founder and CEO of Sapere Bio. We explore why the aging of the immune system is the primary driver of aging for the entire body and unpack the concept of cellular senescence—often called "zombie cells"—where stressed cells persist and create chronic inflammation. Dr. Mitin explains why consumer tests that assign a specific "biological age" in years are often scientifically lacking compared to measuring where you stand within a population's trajectory. We also discuss cutting-edge longevity targets, including T-cell exhaustion (and how drugs like Rapamycin and SGLT2 inhibitors address it), the critical role of gut health (where 70% of the immune system resides), and how mitochondrial function in stem cells can correlate with an extra 15 years of healthspan.

Get the supplements mentioned in this episode HERE.   In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications. Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore: ✔ Why illness isn't a failure — but an immune-training opportunity ✔ The foundational lifestyle habits that build strong immunity ✔ The nutrients your immune system depends on (and the foods that contain them) ✔ How to nourish your body at the first sign of symptoms ✔ Herbs, supplements, and whole-food tools that support recovery ✔ When to seek medical care ✔ A faith-based reminder that God designed your body to heal You'll walk away feeling empowered, informed, and equipped to steward your health — and your family's health — with wisdom and confidence this season.

Ellen Kamhi, The Natural Nurse, talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute. She is a chiropractic physician with more than 30 years of clinical practice and has assisted thousands of patients to resolve a wide variety of physical ailments.  Dr. Gatza's mission with each patient is to enhance their body's potential to heal itself.  She regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.  https://www.floridawellnessinstitute.com/

On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren't cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You'll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared's favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year's Immune 25 Sale, with savings up to 25% on a collection of his top immune-supporting formulas. Whether you're trying to stay well or finally shake something that keeps coming back, this episode offers a clear path forward.Immune25 Sale through 1/31/26! BUILD YOUR OWN STACK FROM THE IMMUNE25 COLLECTION!2 different items - extra 10% off3 different items - extra 15% off4 or more items - extra 25% off *Please be sure to choose at least 3 different products!Additional Information:#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Join us ⁠here⁠00:00 Introduction and Technical Difficulties00:52 Nutrition and Protein Intake03:37 Supplements and Their Efficacy07:31 Staying Motivated During Illness13:48 Immune System and Health Practices18:43 Exercise, Hunger, and Weight Management

Can a COVID-19 infection flip a hidden switch in your immune system—triggering arthritis or other autoimmune conditions? Dr. Isabelle Amigues explains what she's seeing in clinic, the science behind post-infection immune shifts, and why treatment and vaccination choices must be tailored to you.What You'll Learn:From infection to inflammation: Real cases of new-onset inflammatory arthritis (rheumatoid, psoriatic) and PMR emerging soon after COVID-19—and how clinicians decide if it's causation or coincidence.The “two-hit” model: Genetics and risk factors (family history, smoking, stress, adiposity) can lie dormant until an infection like COVID-19 triggers overt autoimmunity.Immune overdrive & treatment overlap: Why severe COVID-19 sometimes responds to steroid/IL-6/TNF-blocking therapies—tools also used for autoimmune disease—plus what that tells us about shared pathways.Treat what's in front of you: If your labs/exam meet criteria for RA/PMR/vasculitis/lupus, treat per standard rheumatology care—regardless of whether COVID was the spark.Post-COVID (long COVID) nuance: Dysautonomia, fatigue, exercise intolerance often require team-based care (coaching, nutrition, PT, psychotherapy) to rebalance sympathetic/parasympathetic systems.Vaccination decisions: Not one-size-fits-all. Context matters—prior reactions, exposure risk, location, and current therapies (e.g., IVIG may already provide community antibodies)—so decide with your rheumatologist.Science evolves, partnership endures: Cutting through misinformation with clear, individualized education and a strong patient-physician relationship.What's next: Details on Dr. Amigues' upcoming holistic inflammation webinar and group coaching designed to speed remission and build resilience.If an infection can nudge a predisposed immune system into autoimmunity, which lever will you pull this week to lower baseline inflammation—sleep, stress care, movement, nutrition, or community support?

Join us here00:00 Introduction and Technical Difficulties00:52 Nutrition and Protein Intake03:37 Supplements and Their Efficacy07:31 Staying Motivated During Illness13:48 Immune System and Health Practices18:43 Exercise, Hunger, and Weight Management

Beta-glucans might be one of the most overlooked levers in immune resilience, and that has major implications for longevity. Talking with my long-time friends and colleagues Drs. Bob Rountree and Chris D'Adamo reminded me just how powerful this molecule truly is. The clinical reach here is stunning, from immune aging and cancer support to vaccine response, gut–brain effects, and overall resilience. What struck me most is how beta-glucans help the innate immune system respond more effectively over time, from overtraining and chronic infections to vaccine responsiveness. Clinicians really need this on their radar. I think you're going to find this conversation eye-opening. ~DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Bob Rountree, MD, is a leading figure in integrative and functional medicine with more than 40 years of clinical experience. Medical Director of Boulder Wellcare and long-time IFM faculty, he is widely published and a respected educator in personalized medicine, botanical therapies, and immune health. Chris D'Adamo, PhD, is a research scientist and epidemiologist focused on how nutrition, lifestyle, and environmental factors influence health. An Assistant Professor at the University of Maryland School of Medicine, he has led numerous clinical studies, published widely, and is a trusted advisor and educator in integrative and lifestyle medicine. THANKS TO OUR SPONSOR BetterWay Health (Consumers) BWHLabs (Practitioners) WEBSITE: http://bwhlabs.com/kara EXCLUSIVE OFFER FOR NEW FRONTIERS LISTENERS Book a practitioner call and receive a complimentary bottle of beta-glucan to try personally or with a patient at http://bwhlabs.com/kara CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

It's now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make.Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function.Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better looking skin.Guest: Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.Quality matters when supplementing with DHEATwist 25 DHEA Cream puts exactly what the body makes naturally – bioidentical DHEA -in the skin, where the body processes DHEA.  As a base building block for hormones, DHEA gives the body a key foundation it uses to make hormones, (especially the androgens our feel-good hormones.)Cortisol / DHEA imbalance can seriously affect your health and well-being, resulting in:-Increased fatigue and exhaustion-Difficulty sleeping and insomnia-Feeling bloated, weight gain, especially in the abdomen-Mood swings and irritability-Weakened immune function-Increased inflammation-Accelerated agingUnderstanding the interplay between cortisol and DHEA is key to taking proactive steps for restoring balance to safeguard your health and feel alive and sharp.Today Health2GO and Forever Young have partnered up to offer you a discount for our listeners to get Twist 25 DHEA cream.Order online or by phone today at www.Twist25.com or call 1-888-489-4782. At checkout, enter (or mention) “forever” as the “coupon code” field and for a limited time you'll get 10% Off Twist 25 DHEA Cream right away in addition to quantity discounts already offered on the website. Visit Twist25.com to learn more and order online. Or call 888-489-4782 that's 888-489-4782. Look your best, feel your best with Twist 25 DHEA cream.

The #1 Biggest Thing You Can Do for Your Health: Lose Weight — BUT Maintain Muscle. Dr. Lange explains why so many people lose weight rapidly and then end up with loose skin, wrinkles, and muscle loss. He emphasizes a simple but powerful concept: "Lose weight and build muscle at the same time". Muscle fills loose skin. Muscle boosts metabolism. Muscle preserves youth. Whether you’re losing weight naturally or through weight-loss medications, both doctors stress: You MUST Consume Enough Protein Daily to prevent muscle loss and maintain a healthy metabolism. Myostatin — The “Muscle Brake” That Increases with Age Dr. Lange and Dr. Summerton break down myostatin, the protein responsible for limiting muscle growth and accelerating age-related muscle decline. They discuss the clinically validated nutrients in Fortifeye Fit Pro® that help reduce myostatin activity: Creapure® Creatine Grass-Fed Whey Isolate Grass-Fed Collagen myHMB® (β-hydroxy β-methylbutyrate) Vitamin D3 Betaine Anhydrous And other muscle-support nutrients The doctors explain how stacking these ingredients helps you build lean muscle, lose fat, support strength, and minimize loose skin during weight loss. Fortifeye Next Gen Vitamin C — TRUE 8-Hour Sustained Release The show also introduces Fortifeye Next Gen Vitamin C, the only vitamin C using micro-beadlet sustained-release technology backed by clinical studies showing 8 hours of absorption. This advanced delivery helps: Immune support Skin and collagen health Reduced oxidative stress Fortifeye Next Gen Curcumin (Curcugen®) Dr. Summerton highlights Curcugen®, the only food-grade oleoresin curcumin that is clinically supported and highly absorbable for: Inflammation Joint health Gut and brain wellness Whole-body recovery rTG Omega-3 for Eye & Body Health Dr. Summerton also explains why she recommends rTG (re-esterified triglyceride) Omega-3 fish oil, especially for: Dry eye support Inflammation reduction Retinal and macular health She shares simple at-home tips for viral conjunctivitis as well. both doctors discuss using Lumenis Opti Light IPl for styes( chalazions and hordeolums) oftent times as first line of treatment vs oral antibiotics and surgical intervention. Opti light ipl treatment works well for chalazions and hordeolums. Live Call-In Questions Drive the Show As always, today’s program was packed with live questions from listeners—directing discussions on: Weight loss Muscle building Nutrition Eye health Viral conjunctivitis Supplement for Overall wellness A Packed Show with Actionable Takeaways From muscle preservation to omega-3 for dry eye, from sustained-release vitamin C to myostatin-blocking nutrition, this episode is full of practical science listeners can use immediately. #AskTheDr #DrMichaelLange #DrSusanSummerton #WeightLossTips #BuildMuscle #LoseWeightBuildMuscle #Myostatin #MyostatinBlocker #FortifeyeVitamins #FortifeyeFitPro #Creatine #Creapure #myHMB #CollagenProtein #WheyProtein #VitaminD #SustainedReleaseVitaminC #MicroBeadlet #Curcugen #Curcumin #Omega3 #rTGOmega3 #DryEye #EyeHealth #ViralConjunctivitis #HealthyLifestyle #AntiAging #MuscleHealth #GLP1WeightLoss #ProteinForWeightLoss #LooseSkin #WeightLossJourney #MuscleBuilding #FitnessOver50 #HealthyAging #NutritionScience #EyeCare #Fortifeye #lumenisoptilight #optilight #iplfordryeyeSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

In this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians and patients. Resources Mentioned: 1000 Immunomes Project (Buck Institute) Dr. David Furman Interviews Dr. Rod Claycomb Podcasts  Aevum Labs Research Papers Rejuvenate Pro by Aevum Labs

On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You'll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality's top winter seller. He explains how the herbs, nutrients, and mushrooms support the body's natural defenses and why the flexible “stay well” and “get well” dosing makes it so versatile.Finally, you'll get a preview of the biggest Black Friday / Small Business Saturday sale Vitality has ever offered, including rare discounts on major brands and a special free-product bonus with qualifying purchases.Products:Get Well, Stay WellVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In part three, Dr Jenna Macciochi and Dr Alex George discuss the role sleep has in maintaining your immune system, the impact supplements can have on our immune health and whether there's really a difference between sleep and rest…Plus, Jenna shares her experience with insomnia and the three supplements she's found beneficial in improving her sleep.Follow @dr_jenna_macciochi and check out her latest book Immune to Age: The Game-Changing Science of Lifetime Health. By using our affiliate bookshop you'll help fund Stompcast by earning a small commission for every sale. Bookshop.org's fees help support independent bookshops too!Order Alex's latest book Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Immune discusses cross-reactive antibodies to avian influenza neuraminidases and a role for gut-derived T cells in the brain to regulate eating behavior.   Hosts: Vincent Racaniello, Cindy Leifer, Steph Langel, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Antibody cross-reactivity to influenza H5N1 (Cell Host Microbe, 2025) Gut-derived T cells regulate behavior (Nature, 2025) Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

In part two, Dr Jenna Macciochi explores the many benefits of exercise on the immune system, the hidden link between the immune system and your mental health, and unpacks why inflammation isn't always a bad thing…Plus, Jenna and Dr Alex George discuss the relationship between gut health and the immune system and why exercising outdoors is great for your mental and physical health.Follow @dr_jenna_macciochi and check out her latest book Immune to Age: The Game-Changing Science of Lifetime Health. By using our affiliate bookshop you'll help fund Stompcast by earning a small commission for every sale. Bookshop.org's fees help support independent bookshops too!Order Alex's latest book Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

The Evolutionary Tug-of-War - Inflammation's Double-Edged Sword "Environmental factors, particularly infections, have fundamentally shaped human evolution by selecting for protective inflammatory response mechanisms that enhance survival. This evolutionary pressure has created a core biological paradox: inflammation is indispensable for host defense, yet its dysregulation significantly heightens disease and mortality risk. This fundamental tension raises three fundamental questions about human aging and immunity: (1) How have selective pressures driven the evolution of mechanisms to balance inflammation's protective benefits against its harmful consequences? (2) Why does substantial variability in healthspan persist despite historically stable rates of aging? (3) Does evolutionary prioritization of reproductive fitness inherently limit longevity?" (Manoharan et. al. 2025) Let's talk about the fire inside us. Inflammation is our body's 911 system: lightning-fast, life-saving when a bug invades or a thorn rips skin. But leave that alarm blaring 24/7 and the fire torches the house. Evolution faced this paradox: crank the immune dial high enough to survive infection and childbirth, yet install brakes so we don't self-destruct by 40. Manoharan's team just mapped those brakes in 17,500 humans and called it immune resilience (IR) or the ability to fight hard, clean up fast, and stay cool afterward... and linguistic aging associations... Dr. M

  Corry Lang's BIO:  Corry Lang is a certified Regenerative Detoxification Specialist and Iridologist with a background in biology and scientific research. She supports clients with a natural healing practice that integrates regenerative detoxification, iridology, nutritional therapy, naturopathy and emotional health coaching. Her work is dedicated to helping women identify and address the root causes of persistent health challenges, including chronic fatigue, brain fog, chronic pain, skin issues, thyroid imbalances, joint pain, and complex or "mystery" illnesses often labeled as autoimmune. Corry's professional path was born from personal experience. After struggling with multiple chronic conditions and finding limited support through conventional medicine, she turned to medical research and natural healing modalities. Through this process, she achieved full recovery - without the use of pharmaceuticals - and went on to obtain certifications in the very methods that restored her health. In her practice, Corry takes a comprehensive, personalized approach to natural healing, eliminating the root causes of chronic health challenges and supporting the body's natural healing mechanisms by offering customized herbal remedies and a strategic detoxification process grounded in integrative, evidence-based natural medicine. Her mission is to empower women to restore their energy, vitality and well-being while building confidence, deepening intuition and cultivating empowering beliefs that support their healing journey and personal growth.   In this episode, Virginia and Corry talked about: Corry's journey to entrepreneurship  How Corry empowered herself to reclaim her health  Immune system stressors  The importance of making friends get referrals    Takeaways: Take control of your health  Believe in yourself  Listen to your body  Focus on what you want to get what you want More friends=more referrals    Connect with Corry on social media accounts to learn more about her work and insights into networking effectively: LinkedIn URL : https://www.linkedin.com/in/corry-lang-1291085/  Facebook URL: https://www.facebook.com/CorryLangDetox  Instagram URL: https://www.instagram.com/detoxwithcorry_2/    Connect with Virginia: https://www.bbrpodcast.com/

Michael Jaco is joined by the powerhouse Healing for the A.G.E.S. team — Dr. Bryan Ardis, Dr. Edward Group, Dr. Henry Ealy, and Dr. Jana Schmidt — for a hard-hitting conversation on emerging viral threats, natural immunity strategies, and the truth about self-healing in a world filled with manipulation and fear-driven narratives. This in-depth discussion breaks down the rise of a new virus reminiscent of COVID, the role of bio-engineered pathogens, and the ongoing release of the Epstein files revealing the deeper corruption tied to global health agendas. The doctors expose how toxins in food, water, air, and pharmaceuticals weaken the immune system — and what you can do RIGHT NOW to protect yourself and the people you love. The team brings forward the protocols, healing methods, and God-centered wellness principles that have helped thousands rebuild their health through detoxification, immune fortification, nutrition, energy alignment, and emotional sovereignty. Learn how to rise above fear, take back control of your health, and reclaim the “upper hand” using the natural medicine God intended for humanity. They also introduce MYHA — Making Yourself Healthy Again, the fastest and most cost-effective way to transform your health while saving thousands on unnecessary medical bills. Heal your body, heal your mind, and heal your wallet — all through natural medicine. This is a must-hear for anyone ready to stop outsourcing their health to corrupt institutions and step into their divine ability to self-heal.

#182 - Ultimate Pretty Well 2025 Holiday Gift Guide

Carrot fiber contains a unique compound called RG-I that works in small amounts to strengthen your gut and immune defenses Even 300 to 500 milligrams daily of RG-I was shown to boost beneficial bacteria, improve stool consistency, and activate immune cells that fight viruses Carrot fiber helps your gut microbes produce protective compounds that lower inflammation and shield organs like your brain, heart, and liver from damage At the same time, it reduces harmful byproducts linked to asthma, fatty liver disease, and cancer risk, shifting your microbiome toward a healthier balance Preparing your gut first by calming inflammation makes carrot fiber even more effective, as it then feeds butyrate-producing bacteria that repair and protect your intestinal lining