Sports Nutrition

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Food is fuel and for athletes it's extremely important. Whether you take part in sports recreationally or you're a competitive athlete, this podcast will give you tips on food choices to improve athletic performance and help aid in recovery after training and competition.

Alternative Food Network


    • Jul 24, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Sports Nutrition

    Sports Nutrition & Supplements: An Olympic Athlete's Story

    Play Episode Listen Later Jul 24, 2018 29:54


    Whether you’re a weekend warrior or a competitive athlete, this podcast will help to increase awareness of how to best fuel your body. Dr. Audrey interviews Olympic figure skater and vegan athlete Meagan Duhamel about the role of proper nutrition for both youth and adults in sport training and recovery.

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