Podcasts about boosting

Habitat Podcast #336 - In today's episode of The Habitat Podcast, we sit down with friend of the podcast and Co-Owner of Vitalize Seed Co Al Tomechko to talk about fall food plots and more new products coming from Vitalize! We discuss: Vitalized Seed's new fall mix revealed Innovative no-till fertilizer products Soil enriching amino acid-based boosters Jumpstarting Plant Recovery and Soil Biology Naturally A a next-generation concentrated biological fertilizer Strategies for microbe-rich soil structure Fall planting tips for hunters & gardeners Mastering fall food plots Organic fertilizers that work No-till planting techniques Boosting soil health with smart products Fall food plots & equipment tips Soil enhancement with carbon load New wildlife-friendly products And So Much More! Shop the new Amendment Collection from Vitalize Seed here: https://vitalizeseed.com/collections/new-natural-amendments PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're tired of spending hours on content only to get crickets, this is your wake-up call. Something's off…and it may not be the algorithm this time.When building a community on Instagram — whether you're a brand or creator — ENGAGEMENT matters and needs to be your focus. In this episode I pull back the curtain on the current engagement tactics our most successful creators and brand clients are using to spark conversations, shares, saves, and (yes) land those paid brand deals.This is exactly what you need to build community, loyalty, and actual conversations!

Defending Canada will require new strategies, investments in new equipment, and more recruits, according to Gen. Jennie Carignan, chief of the defence staff of the Canadian Armed Forces. The country's top soldier tells guest host Susan Ormiston about her priorities for the military, and what a new five per cent NATO defence spending target would mean for Canada.

In this Mol Bio Minutes episode, Laurynas Alijošius shares a personal story that every molecular biologist can relate to—running PCR, cloning, and sequencing, only to discover frustrating errors in the DNA. This episode dives deep into PCR accuracy and why it matters for everything from sequencing to cloning and long-read library prep. Laurynas breaks down the major contributors to PCR error, including the fidelity of DNA polymerase, primer design flaws, template impurities, and suboptimal cycling conditions. He then offers a range of solutions—like switching to high-fidelity enzymes, using ready-to-go master mixes, and optimizing magnesium ion concentrations. He also explains how reducing cycle numbers and fine-tuning annealing temperatures can minimize unwanted amplification and ensure more reliable data.Whether you're troubleshooting or proactively optimizing your workflow, this episode is packed with tips and tools to help you increase PCR accuracy, reduce costs, and save time. Episode notes contain links to enzyme comparisons, primer design tools, and cycling guides to help you PCR with precision.Helpful resource links mentioned in this episode:Thermo Scientific web tools for primer design and analysis, and moreThe PCR Learning Center with lots of helpful tips and informationLearn more about PCR reagents and enzymesBrowse and purchase PCR enzymes and master mixesAccess the PCR troubleshooting guideDownload the molecular biology handbook  Subscribe to get future episodes as they drop and if you like what you're hearing we hope you'll share a review or recommend the series to a colleague.  Visit the Invitrogen School of Molecular Biology to access helpful molecular biology resources and educational content, and please share this resource with anyone you know working in molecular biology. For Research Use Only. Not for use in diagnostic procedures.

What do tequila, ghost peppers, and hotel pricing have in common?In this episode, hosts David Millili and Steve Carran sit down with Bobby Marhamat, the CEO of TakeUp.ai.The conversation covers Bobby's background, including his upbringing in Nebraska and California, his education at San Jose State, and his career progression in sales and tech. Bobby shares insights about his passion for hot peppers and hot sauces, and his COVID-era venture into starting a tequila company.The episode concludes with a detailed demonstration of TakeUp's web-based platform, and its features designed to enhance revenue management for hotels. The show promises valuable insights for those interested in the intersection of AI and hospitality.In this episode, you'll learn about:What real AI actually means (and why most tools are just pretending)How hotels are making 22% more revenue using TakeUpThe new rules of proactive pricing, demand prediction & transparencyTune in now to learn how AI + Human Strategy is reshaping hospitality, one rate at a time.Watch the FULL EPISODE on YouTube: https://youtu.be/vwuO_NNXO24 This episode is sponsored by TakeUp: https://takeup.ai/Join the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Bobby on LinkedIn: https://www.linkedin.com/in/bobbymarhamat/TakeUp: https://takeup.ai/For full show notes head to: https://themodernhotelier.com/episode/167Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

In this episode, Melanie and Branda talk with guest Marra McDonald about the importance of building a product suite that caters to various client needs and promotes long-term relationships. Marra shares her journey from a single core offer to a diversified product suite, emphasizing the importance of understanding client transformations and cutting unnecessary fluff from offers. Tune in as Melanie and Branda Discuss:Why you need a product suiteHow product suites provide flexibility (and cut down on the client scramble)The problem with constant launchingHow to improve client retentionHow relationship marketing is more important now than everMentioned in the Episode:Follow Marra on Instagram: instagram.com/marra.mcdonaldCheck Out Marra's SuccessFOR Mastermind: https://marra-mcdonald.mykajabi.com/successfor-mastermind Listen to Marra's Podcast: https://marramcdonald.substack.com/p/welcome-to-the-late-night-ceo-podcast ________________________________________CONNECT WITH MELANIE:www.duxburydigital.cowww.instagram.com/duxburydigitalCONNECT WITH BRANDA:www.therelevantcollective.comwww.instagram.com/therelevantcollective

Eating close to bedtime may seem harmless, but it can spike insulin, disrupt melatonin, and block fat burning overnight. In this solo episode, Ben Azadi breaks down what happens when you don't eat for 3, 5, and 8 hours before bed – and how each window impacts fat loss, inflammation, sleep quality, and anti-aging.

Send us a textWhat if a few simple words could shift your entire day—or your life?In this heartfelt and hilarious episode of Girls Gone Gritty, Farley, Darian, and Jennifer unpack the power of mantras: those short, soul-anchoring phrases that help us stay grounded, resilient, and focused. From “I am enough” to “You can if you think you can,” the trio shares personal stories, parenting wins, and even a touching group exercise to help you create and share your own mantra. You'll also hear about Bethany Hamilton's incredible comeback after a shark attack and why positive affirmations matter more than ever in a chaotic world. Whether you're recovering from a tough season, chasing big goals, or just trying to pack smarter for vacation, this episode offers grit, grace, and a whole lot of inspiration.Episode Highlights:(0:00) Intro(1:30) Summer plans & packing woes(3:07) Top 3 news stories of the week(6:38) Why mantras matter(8:14) “You can if you think you can” story(10:46) Creating mantras that empower(12:27) A powerful circle mantra exercise(15:53) Mantras from family and faith(19:21) Boosting confidence with affirmations(23:15) Dinner table mantra challenge(24:00) Bethany Hamilton's inspiring story(26:43) Song of the week: “We Are the Champions”(28:42) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

How do advanced injectable treatments boost skin hydration, collagen production, and skin rejuvenation? Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the latest in aesthetic treatments, hyaluronic acid, poly-L-lactic acid, and the science behind facial rejuvenation for achieving healthy skin and a radiant complexion. Plus, we're delving into one of the most innovative trends in dermatology: advanced injectable treatments that enhance the skin's natural ability to repair and regenerate. These techniques utilize cutting-edge ingredients like stabilized hyaluronic acid (HA) for deep hydration or “skin boosting” and the biostimulant poly-L-lactic acid (PLLA) to stimulate collagen production, offering a fresh approach to skin rejuvenation.Join Dr. Skotnicki and cohost Marlo Sutton as they break down the science behind these treatments. From smoothing fine lines to improving skin texture and elasticity, HA and PLLA-based injectables are transforming non-invasive cosmetic dermatology. Learn how these treatments work, their benefits, and why they're becoming a go-to choice for patients seeking long-lasting, natural-looking skin.What You'll Learn in This Episode:- Understanding Skin Boosting and Biostimulation - The key differences between skin boosting with hyaluronic acid (HA) for skin hydration and skin biostimulation with poly-L-lactic acid (PLLA) for collagen production.- The Science Behind the Treatments - How HA-based injectable treatments work to deeply hydrate and rejuvenate the skin. - How PLLA stimulates natural collagen production to restore skin elasticity and structure.Who Can Benefit - Which skin concerns are best suited for HA vs. PLLA treatments. - The versatility of these treatments across various skin types and conditions.What to Expect - The treatment process, including what happens during and after each procedure. - How long results last and how frequently treatments are recommended.Incorporating Treatments Into Skincare - How skin boosters and biostimulation can complement other skincare routines and products. - Tips to maximize results through healthy lifestyle habits and proper skincare. The Future of Non-Invasive Skincare - Why these treatments represent a shift toward natural-looking, long-lasting rejuvenation. - Emerging advancements in skin boosting and biostimulation that could further transform dermatology.These cutting-edge aesthetic treatments redefine non-invasive skincare, delivering skin regeneration and long-lasting results. Whether you're a beauty enthusiast, considering dermal fillers, or simply curious about skincare science, this episode offers expert insights into the evolving world of skin rejuvenation.

Across the globe, employees are leaving their jobs because they are not fulfilled—and it's costing organizations big time. One way to fix this? Investing in your talent. Our roundtable discussion outlines the benefits of internal talent development, how to identify team members with potential and steps to keep team members engaged when they're struggling.Guests include: Joe Campa, PMP, PMI-PMOCP, PMI-CP, senior manager, strategic excellence office, Ontario Power Generation, Oshawa, Ontario, Canada; Aimee Cowan, senior manager, human capital practice, Deloitte, London; and Gemma Konrad, career and performance development director, Mars, London. Key themes[02:42] The biggest benefits from internal talent development [07:03] How to identify and cultivate promising talent within your teams[10:24] How companies are upskilling project talent through formal programs, one-on-one discussions and artificial intelligence [20:45] Boosting employee engagement with emotional safety, transparency and flexibility

Unlock the secrets to peak efficiency with Ed Watters on the Dead America Podcast as he interviews productivity consultant and Time Quarter device inventor Mark Ellwood. From his early days as an 11-year-old newspaper boy optimizing deliveries to designing a revolutionary tool that helps employees track and manage their time, Mark's journey is packed with valuable insights. Discover how the TimeCorder device surpasses modern productivity apps by providing a simple yet effective way to analyze time usage and boost work efficiency. Learn why data-driven strategies matter, how small adjustments lead to big results, and why Mark believes women excel in time management. This episode offers practical tips on task organization, time-blocking techniques, and ways to maximize output without burnout. Whether you're an entrepreneur, a busy professional, or simply looking to improve daily workflow, Mark's expertise provides actionable takeaways. Tune in for a fascinating conversation that blends real-world experience with innovative productivity solutions. Like, share, and subscribe for more insightful discussions that help you take control of your time and work smarter. 00:00 Introduction and Simplifying Data 00:54 Meet Mark Ellwood: Productivity Consultant 02:09 The Origin Story: From Newspaper Boy to Productivity Expert 05:55 The TimeCorder Device: Concept and Development 06:54 Why Not an App? The Case for a Separate Device 11:10 Employee Participation and Data Insights 17:36 Women and Time Management: Key Findings 23:33 The Importance of Data-Driven Productivity 33:51 Practical Tips for Better Time Management 35:58 Conclusion and Contact Information

Timestamps:08:00 Why did Brad choose to get a phd in time management12:28 Operational productivity vs cognitive productivity uses of ChatGPT16:20 How to personalize your ChatGPT18:30 ChatGPT Vs Claude20:45 How to offload things from your mind23:50 Tips for using AI at work30:32 What is NotebookLM and how can we use it32:01 How to use AI for multiple roles and side hustles34:00 The “out of the loop” problem in AI36:03 How prompt AI with the appropriate amount of context46:04 Using AI to help you set boundaries If you loved this episode you should check out this episode Create Time-Saving Systems With Jenny Blake If you enjoyed today's episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today's episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone's gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

For many years, the Illinois Corn Checkoff has invested in the work of the U.S. Meat Export Federation to expand global markets for American beef and pork. In this Managing for Profit, John Hinners, Senior VP of Industry Relations with USMEF, shares some of the organization's latest work and how it benefits Illinois farms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building Engaged Communities: Insights from Nathalie Doremieux on Podcasting, Memberships, and Course CompletionIn this episode of The Thoughtful Entrepreneur, host Josh Elledge chats with Nathalie Doremieux, Founder of The Membership Lab, about how to build truly engaged online communities through memberships, podcasts, and courses. With over 18 years of experience, Nathalie shares proven strategies for boosting course completion, building sustainable member relationships, and designing digital learning experiences that deliver real transformation.Whether you're a course creator, podcaster, or coach, this conversation is packed with practical insights on what it takes to create communities that stick—and grow.Creating Connection: Lessons from Pop Culture and PodcastingNathalie kicks off by drawing a surprising parallel between online communities and the hit reality show The Traitors. Just like the show, building trust and fostering consistent engagement are essential for keeping members connected and motivated. She shares how strong communication, support for diverse learning styles, and ongoing touchpoints can turn passive consumers into loyal, active participants.For podcasters, Nathalie developed Podcast Lead Flow, a tool that helps turn listeners into leads by collecting meaningful audience feedback. Podcasters can embed AI-powered listener forms on episode pages, then use the responses to create personalized follow-ups that build real relationships.Her advice? Don't just grow downloads—grow dialogue.Why Online Courses Fail—and How to Turn That AroundAccording to Nathalie, only 3–5% of students complete online courses. The culprit? Lack of structure, support, and accountability. Today's learners want more than content—they want community, feedback, and transformation.She outlines a 3-part strategy to reverse this trend:Track learner progress and use data to identify drop-off points.Offer regular support through group coaching, office hours, or even automated check-ins.Celebrate wins with public shout-outs, gamification, and personalized milestones.About Nathalie DoremieuxNathalie Doremieux is the Founder of The Membership Lab, where she helps coaches and course creators build high-impact, engaged online communities. With nearly two decades of experience in digital learning, tech implementation, and membership strategy, Nathalie guides entrepreneurs in turning their expertise into sustainable, supportive ecosystems that deliver real results.About The Membership LabThe Membership Lab provides expert frameworks, tools, and support for creators building thriving membership communities. The program offers everything from engagement strategies and accountability systems to launch templates and peer support. It's designed for coaches, consultants, and course creators who want to go beyond information delivery and create genuine transformation.Links Mentioned in This Episode:The Membership Lab WebsiteNathalie Doremieux on LinkedInEpisode Highlights:From Listeners to Leads: How Podcast Lead Flow turns podcast audiences into active community members.The Course Completion...

While Global Head of Digital Commerce Search at Unilever, Bob Bowman, now Search and Digital Shelf Expert at Win the Shelf and NEEM, was at the forefront of introducing AI into his global search and content operations to scale the business impact they were able to have. He joined the podcast to share the under the cover essential components and strategies required to test and learn his way to better content reaching more product pages at a lower cost.

Tyler Simmons is the founder and CEO of Elevate Sports, the company behind BucketGolf, a portable par-3 game that transforms backyard spaces into playable courses and brings a competitive twist to casual golf. Elevate Sports designs products that blend athletic training and outdoor entertainment, helping families connect and athletes sharpen their skills through hands-on play.Before launching Elevate Sports, Tyler was a Division I college athlete and worked at a lacrosse equipment company. With no prior experience in product development or ecommerce, he started by building a lacrosse training aid from scratch. That early prototype sparked a journey into consumer products, culminating in the launch of BucketGolf, a category-defining game that hit $1 million in revenue before Tyler hired his first full-time employee.Whether turning a homemade backyard game into a seven-figure business or figuring out paid media strategy through trial and error, Tyler brings a scrappy, product-first lens to brand building. He shares insights on launching without a playbook, designing products that go viral on video, and bootstrapping high-growth businesses without outside capital. His story is proof that you don't need a perfect plan, you just need to start.In This Conversation We Discuss:[00:37] Intro[00:53] Launching products that bring people together[01:46] Validating demand with zero research[03:53] Making mistakes instead of waiting[05:47] Building momentum before it's perfect[06:44] Choosing action over endless planning[08:09] Learning to sell before scaling up[12:05] Electric Eye, Social Snowball, Portless, Reach & Zamp[18:27] Learning paid media through trial and error[20:21] Boosting what already works organically[21:30] Standing out in a saturated market[25:27] Pushing through constant setbacksResources:Subscribe to Honest Ecommerce on YoutubeElevate Sports for Lacrosse Training Gear elevatesportsequipment.com/The Ultimate Backyard Golf Game bucketgolfgame.com/Follow Tyler Simmons linkedin.com/in/tyler-simmons-771b5718aSchedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Ready to save $10k-$50k in taxes this year? Book a call here:► https://taxstrategy365.com/pod-appIn this episode from the ATL Real Estate Conference, I share how I went from failing senior year math to becoming the youngest CPA in Illinois. I walk through the tax strategies I use with real estate investors, like cost segregation, depreciation, and how to take advantage of the short-term rental loophole. I also talk about mindset, making smart investment decisions, and avoiding common tax mistakes. Throughout the session, I share real examples and lessons from my own journey and client experiences.Timestamps:00:00:00 Intro 00:00:30 Writing your own story & becoming a CPA after failing math 00:01:45 Lessons from working at a pizza place 00:03:00 Working at Deloitte & shifting focus to helping everyday investors 00:04:05 First property purchase story and seller concessions 00:05:01 Psychology of loss and walking away from a Deloitte bonus 00:06:32 What you stand to gain vs. lose 00:07:13 Three biggest killers of wealth: taxes, inflation, indecision 00:08:21 Commonly missed tax deductions 00:09:26 Power of depreciation explained 00:10:52 Boosting cash-on-cash returns with cost segregation 00:12:33 Using losses to offset income from other sources 00:13:29 Personal tax return breakdown and tax strategy 00:15:13 Short-term rental loophole & qualifying tests 00:17:33 Real-life client success example 00:20:11 Net worth assessment and investing strategies by stage 00:22:40 Live-in flip and tax-free gains strategy 00:25:03 Rules for converting primary to rental 00:26:24 Cash-out refi vs. selling appreciated properties 00:27:00 Seller financing explained with real examples 00:30:46 Income shifting and Roth IRA strategy for kids 00:32:20 Never hold rentals in a corporation 00:32:50 The "Catch Me If You Can" mentorship analogy 00:33:53 Closing remarks Want me to answer your real estate questions? Come to my next Ask Me Anything Q&A:► https://taxstrategy365.com/pod-amaLet's connect!► Instagram: https://www.instagram.com/ryanbakkecpa/► LinkedIn: https://www.linkedin.com/in/ryanbakkecpa/► Twitter: https://twitter.com/RyanBakkeCPA► Facebook: https://www.facebook.com/ryanbakkecpa► TikTok: https://www.tiktok.com/@ryanbakkecpa⁠*None of this is meant to be specific investment advice, it's for entertainment purposes only.

Today we're thinking about the journaling technique that's been proven to improve wellbeing - positive expressive writing. To join in, write down a moment of joy that you're feeling right now.If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

In this episode, Richard Tubb speaks to Polly Brennan, a renowned mental fitness coach. She supports organisations to bring themselves back to a healthier mindset, boosting resilience and wellbeing no matter what comes along.Polly explains what mental fitness is, her approach to it and her journey from the NHS to running her business. She and Richard discuss why we should all talk about mental health and normalise the challenges people have. Polly shares her thoughts on how MSP owners can bring the spirit of adventure into their workplace culture, why they need to give their team permission to make mistakes and how to build a connected team.Richard asks Polly for some practical advice on how to manage wellbeing, how to create a workplace culture where mental health is openly talked about and how leaders can not only support their employees but manage their own mental health. Polly explains why multitasking doesn't work and why everyone needs a coach, even coaches. She also explains why simplicity and consistency are key for mental fitness and how we can all learn to be more resilient, as well as one daily habit to strengthen yours.Richard and Polly discuss why you should start and end your day with intention and some quick tricks to get out of work mode at the end of the day, as well as why breathwork and meditation are beneficial.Richard asks Polly about the biggest adventure of her career so far, her new membership and why she's a Brené Brown coach. Polly talks about firewalking and glass walking and shares the books and people who've inspired her.Mentioned in This EpisodePolly's website: Adventurous CoachingKoast RadioRichard's interview on Koast RadioRichard's book: The IT Business Owner's Survival GuideAcademic: Brené BrownPersonality profiling: i3 profilingTeam communication tool: SlackSlack polling tool: GeekbotPodcast interview with Kevin O' Laughlin of Nostra ITPodcast interview with Dray Aga of HuntressFree download: five first steps for MSP owners noticing mental strainSpeaker and author: Karl PalachukPodcast interview with Nigel Moore of The Tech TribePodcast interview with Dan Scott of

What strategies for increasing profitability can you utilize without raising rates? While raising rates is a straightforward way to boost margins, it's not always feasible due to market limitations or client resistance. In this episode of the Agency Blueprint podcast, we discuss actionable strategies for improving agency profitability without raising client rates. We further discuss the importance of having clean, organized financial statements as the foundation for making informed decisions. Listen in to learn how to leverage resource management tools to better allocate team resources, reduce inefficiencies, and ensure that every dollar spent contributes to the bottom line. Key Questions: [01:27] What mechanism do you have outside of raising rates that allows for you to be able to achieve higher profitability? [08:43] What steps can you take to reduce administrative costs and focus attention on where there's true impact? [09:15] What steps can you take to course-correct underutilized or overworked team members for better profitability and team performance? [13:21] When should you consider hiring subcontractors versus maintaining full-time employees to improve profitability? [17:08] What are some other challenges or things people should be looking out for when looking to be more efficient? What You Will Discover: [01:50] The importance of having clean and organized financial statements to help identify overspending and make data-driven decisions. [03:05] How poor financial visibility can lead to overspending and inefficiencies in your agency's operations. [05:38] Why delivery costs should not exceed 50% of revenue and how to address inefficiencies in your billable team. [07:28] How to reduce operational costs by analyzing administrative expenses, office overhead, and sales/marketing budgets. [10:05] How resource management tools can help you balance team utilization and improve overall efficiency. [12:00] Strategies for addressing underutilized team members, such as combining roles or reallocating responsibilities. [13:33] The pros and cons of hiring subcontractors versus maintaining full-time employees to improve profitability. [14:56] How to analyze the profitability of individual projects to identify inefficiencies, plus steps to address unprofitable projects. [17:13] The importance of conducting regular financial audits to identify unnecessary expenses and improve profitability. [18:14] How to implement cost-cutting measures carefully to avoid harming team morale or compromising service quality.

To Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode, Braydon, Senior Content Manager at Pilothouse, dives into how he uses AI to streamline client calls, automate creative workflows, and reclaim time. Below are the standout tactical takeaways:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices

More than 4,000 bills were introduced during the 2025 General Assembly session, with only 286 gaining final legislative approval. The CBIA BizCast team sat down with CBIA vice president of public policy Chris Davis to break down the session and some of the important bills that will impact the business community. “There were a lot of long nights right at the end of session, especially in those last few days,” Davis said. Much of the focus in the last days of the session centered on the state budget. The $55.8 billion budget adopted by the state legislature uses fiscal guardrail workarounds and business tax hikes to increase state spending by $2.6 billion over the next two years. Davis said the workarounds to the fiscal guardrails are troubling for businesses. “For us in the business community, they're not just talking points these caps,” he said. “They are truly what gives us predictability, sustainability, and stability. “Boosting up that spending beyond what we can really afford is what gives us a lot of pause, because that's going to lead to future tax increases, something that we know that businesses simply can't afford here in Connecticut.” The budget did create a new endowment that will pay for early childhood development programs. “We're happy to see that this expansion happens because getting more people back into the workforce, having them have the ability to afford that childcare in order to go back to work is very important,” Davis said. “We just felt like there was much better ways that we could have funded it and be more sustainable over a longer period of time.” Davis said the session did feature some important “wins” for the business community and state economy. Those bills include reforming the apprenticeship hiring ratios for trades industries, raising the R&D tax credit for bioscience companies, and addressing potentially costly changes to the workers' compensation system. Davis also highlighted the importance of key permitting reforms and replacing the outdated Transfer Act with new release-based cleanup regulations. “We really see this as one of the biggest economic wins that we've had in decades here,” he said. “We're really looking forward to working with our partners in state government in order to implement them.” Davis did note that there was a lot of focus on preventing costly labor mandates and healthcare policies from being enacted. While the 2025 session may be over, that does not mean the work ends for CBIA's policy team. They're working with state agencies to implement the new regulations and other bills. And the team will also spend the coming months engaging with members and legislators. That includes coordinating legislator visits at businesses around the state, listening tours, and reviewing CBIA's annual Survey of Connecticut Businesses. Those conversations and feedback will help inform CBIA's policy solutions for the 2026 legislative session. “It's important for businesses to know that we are here getting your feedback, not only from things that just passed this past session, but also things that you would like to see change going forward,” Davis said. Related Links: CBIA Website: https://www.cbia.com/ LinkedIn: https://www.linkedin.com/company/cbia/ Chris Davis LinkedIn: https://www.linkedin.com/in/christopher-c-davis/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of urgency and focus, these techniques help streamline tasks and prevent perfectionism from hijacking your time. Original post: https://roselounsbury.com/the-power-of-timers/ Quotes to ponder: "If a task will take you less than two minutes to complete, do it now!" "Setting a timer can create this same sense in your daily life." "If you are going to give yourself time limits for tasks, you must spend all of that time on that task." Learn more about your ad choices. Visit megaphone.fm/adchoices

The entirety of DJ & PK for June 12, 2025: HOUR ONE Recapping the night in sports Bob Casper, Real Golf Radio Tim LaComb, SEG Media HOUR TWO What is Trending Hot Takes or Toast The life and times of Brian Wilson HOUR THREE Utah Jazz getting boost from Indiana Pacers? Brian Taylor live at Oakmont and the U.S. Open PK announces new movement HOUR FOUR John Karalis, Boston Sports Journal and Locked On Celtics Slacker Radio Headlines Feedback of the Day

In this second episode of our lung cancer miniseries, Jonathan Sackier is joined by David Baldwin, a leading expert in screening, epidemiology, and policy. Baldwin reflects on national screening programmes, groundbreaking trials, and how AI, big data, and evidence-based guidelines are reshaping lung cancer care. Timestamps: 00:00 – Introduction 03:17 – Key takeaways from the UKLS trial 11:10 – Boosting participation in screening studies 17:04 – The Targeted Lung Health Check programme 23:30 – Understanding large datasets in lung cancer epidemiology 32:44 – AI and big data in lung cancer imaging 41:43 – Shaping national guidelines 47:47 – Are we doing enough to prevent lung cancer? 53:06 – Baldwin's three wishes for healthcare

On this episode of the Integrative Cancer Solutions podcast Dr. Karlfeldt interviews Dr. Francisco Contreras. Dr. Contreras shares his background, explaining that his father founded their clinic in 1963, introducing a holistic approach to cancer treatment that addresses emotional and spiritual needs alongside physical ones. He recounts significant success stories, including a patient with advanced breast cancer who improved dramatically using alternative therapies. Dr. Contreras received training in Vienna and follows his father's intuitive approach of combining conventional and non-conventional methods. The discussion highlights the complexity of cancer as a disease and the importance of addressing the immune system for long-term treatment success. Dr. Contreras explains various therapies used at the Oasis of Hope, including dendritic cell vaccines, natural killer cells, and tumor infiltrating lymphocytes. He emphasizes the non-toxic nature of cell therapies and their cost-effectiveness in Mexico compared to the United States. The conversation also covers the combination of conventional and alternative treatments, such as low-dose chemotherapy to make tumors more visible to the immune system, along with additional therapies like high-dose vitamin C, vitamin B17, and hyperthermia. Dr. Contreras concludes by explaining the patient consultation process and offering his book "The Art and Science of Undermining Cancer" as a resource for listeners.Dr. Francisco Contreras discusses his family's pioneering work in integrative cancer treatment at Oasis of Hope, founded by his father in 1963, combining conventional medicine with holistic approaches.The podcast emphasizes treating cancer as a metabolic disease rather than just targeting genetic mutations, with special focus on strengthening the immune system for long-term success.Dendritic cell therapy and other cell-based treatments are highlighted as effective, non-toxic approaches that can be more affordable in Mexico than similar treatments in the United States.Dr. Contreras explains how low-dose metronomic chemotherapy can be strategically combined with immune therapies to make tumors more visible to the immune system while reducing regulatory T cells.Additional therapies discussed include high-dose vitamin C, vitamin B17, and hyperthermia, which have contributed to improved five-year survival rates for stage four cancer patients at their clinic.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Wendy Lipton-Dibner talks about her book “What Matters Matters Most” where she reveals how measuring impact boosts engagement, loyalty, and revenue across industries. Wendy is the President and CEO of Professional Impact and a recognized authority in boosting organizational development through real-world impact. Listen for three action items you can use today. Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest This episode is supported by the Naveen Jindal School of Management 

Welcome to another episode of Perspective Checks where I sit down with friends and folks from the TTRPG world and discuss what they love about this wonderful hobby!   June is (apparently) community month here on Perspective Checks, and the first interview is with Matt Caulder, host of the Whatcha Doing? Podcast, a wonderful interview podcast with creators about their projects, as well as Twitch Streamer (video & card games), and more! I very much recommend Matt's podcast and streams as he is an excellent host, and if you want to keep your ears to the ground about upcoming TTRPG projects, his podcast is a gold mine!   In this episode we talk about what it's like to be a member of the TTRPG community and not necessarily in the "creator" seat, as far as game development. Matt is a big proponent of fans being louder about projects they're excited about, and I couldn't agree more. If you find something that sounds like fun, it goes a lot further with people spreading the word about something cool than coming from the creator, whose excitement might feel like they're just trying to sell you their game. So get louder!    We also chat a bit about the state of the TTRPG community, interesting directions in recent game design, and ponder what a trading card roleplaying game (TCRPG) might look like, drawing inspiration from other games that have come close. I hope you enjoy!   ----more----   Join the DMs After Dark Discord channel!   I made a Ko-Fi if you feel absurdly generous and want to help cover podcast hosting costs & all the upkeep. I'm still working on whether I want to offer anything special over there or just give my extreme gratitude (maybe some stickers or something in the mail) to those who donate, but no pressure whatsoever :)   Where to Follow Rene Plays Games: LinkTree |  BlueSky | Threads | Instagram | Facebook | DMs After Dark Rene's Games: MECH | One Last Quest email: RenePlaysGamesPod@gmail.com   Music in the Episode: Theme Song written & produced by Dan Pomfret | @danfrombothbands

Silvia Hall was looking for a better solution to her mood challenges postpartum. She went down a rabbit-hole seeking relief, not knowing that she'd not only find relief, but a new business venture, bringing mood boosting probiotics to the masses. Silvia is very spiritual and creative; she shares about her prior entrepreneurial endeavors that gave her the courage and grit to build Lifted Naturals. Today she runs the company with her husband, Tim Hall, and we get to hear all about how they balance work and marriage.  Shop Lifted Naturals IG: @liftedNaturals ___________________________ ____________________________________________________ ⁠INFORMED PREGNANCY TV + Discount: GK30⁠ ___________________________________________________ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Samantha Rose is the founder of Endless Commerce, a commerce enablement platform designed to help multi-channel consumer brands scale more efficiently through better infrastructure. A multi-exit founder and investor, Samantha brings deep operational experience across design, technology, and logistics to build systems that support sustainable, scalable growth.Before launching Endless Commerce, Samantha built and exited several consumer ventures, including GIR, an acclaimed kitchenware brand acquired in 2021, and Mvnifest, a full-stack operations and 3PL partner acquired in 2024. Alongside running Endless Commerce, she leads Hologram Capital, where she specializes in turning around distressed consumer brands with strong fundamentals but structural challenges.Whether rebuilding underperforming brands or designing the tech stack she wished existed, Samantha focuses on enabling commerce teams to grow beyond DTC into wholesale, retail, and omnichannel with confidence. She offers a playbook for founders who want to scale without losing operational grip, and a framework for tech partners who want to plug into brands at pivotal moments of inflection.In This Conversation We Discuss:[00:42] Intro[00:59] Building software from firsthand founder struggle[01:45] Solving problems with curiosity and play[03:13] Validating ideas with zero market research[06:42] Executing better instead of chasing new ideas[07:45] Turning demand into a real business plan[09:26] Developing software to solve real-life habits[10:24] Electric Eye, Social Snowball, Portless, Reach & Zamp[16:46] Differentiating in a commodity-driven market[17:23] Building with no modern Ecommerce tools[19:11] Navigating growth without today's tech stack[19:45] Going omnichannel to build retail resilience[23:31] Boosting perceived value with smart bundles[24:12] Shifting from operator to tech builder post-exit[25:31] Reinvesting in brands that need a second life[27:30] Building features from real-world friction[29:28] Avoiding early over-specialization in teams[33:47] Explaining the rebundling era of commerce stacksResources:Subscribe to Honest Ecommerce on YoutubeModular, AI-powered commerceOS endlesscommerce.com/Follow Samantha Rose samantharose.co/  Schedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

In another episode of Better Business, Better Life, Debra Chantry-Taylor chats with Jan Lehman, CEO of CTC Productivity and author of Work Smart, Do More - about how to create happier, more effective workplaces combining EOS tools with Microsoft 365 and AI. Jan shares how leaders can stop making assumptions, start leveraging tech like Microsoft CoPilot, and invest in their teams to work smarter - not just harder. From simplifying software use to creating happier, more productive workplaces, this episode is packed with insights that will help you reduce stress and get more done. If your team is busy but not productive, this episode will help you work smarter - not just harder.  CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.co.nz ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST'S DETAIL: ► CTC Productivity   ► Grab your Copy of Work Smart Do More   ► Jan Lehman - LinkedIn Chapters:   00:29 - Guest Overview   01:37 - Jan's Career Journey   02:51 - Productivity and Happiness   06:30 - Challenges and Opportunities in Productivity   10:13 - Adopting Microsoft 365 and AI Tools   16:17 - EOS Integration and Personal Impact   32:15 - Top Tips for Improving Productivity   36:35 - AI and CoPilot in Microsoft   40:05 - Final Thoughts and Resources    

Want a bar that runs faster, smoother, and more profitably, without burning out your staff? Boosting your speed of service doesn't mean cutting corners. With the right bar setup, systems, and training, you can serve more guests, increase revenue, and keep both customers and staff happy. In today's episode: Discover hidden setup mistakes that slow your bar downImplement systems that double your service speed, without adding chaosTrain your bartenders to move with precision, not panic Listen now and learn how smart systems can make “slow is smooth, smooth is fast” your bar's new reality. Learn More:Schedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above. A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Self-care podcast exploring How Low Progesterone Impacts Mood, Key Neurotransmitters Impacted by Low Progesterone & Steps to Boosting Progesterone and Stabilizing Mood.  TOPICS:: ** How Low Progesterone Impacts Mood (04:32). ** Key Neurotransmitters Impacted by Low Progesterone (12:23). ** Steps to Boosting Progesterone and Stabilizing Mood (26:30).   NOTES:: Show notes: amberapproved.ca/podcast/582 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order. 

In this episode, Wayne Pollock (Founder of the Law Firm Editorial Service) explains the importance of attorneys going "on the record" through their thought leadership to cover legal and business developments relevant to their clients—even when other attorneys are covering those same topics.The benefits of them doing so include:1. Positioning themselves as having their fingers on the pulse of legal and business issues relevant to their clients2. Improved client service and client confidence3. Improved discoverability4. Improved chances of getting media coverage and landing speaking engagements5. Generating business development opportunities6. Boosting recruiting efforts7. Creating additional cross-selling opportunities8. Providing professional development opportunities + Learn more about Wayne Pollock, the host of Legally Contented and the founder of the Law Firm Editorial Service: https://www.linkedin.com/in/waynepollock+ Learn more about the Law Firm Editorial Service:http://www.lawfirmeditorialservice.com+ Do you have any idea how much money your firm is losing when its lawyers write thought-leadership marketing and business development content themselves?Learn how much with the Law Firm Editorial Service's Thought Leadership Cost Calculator:http://www.WriteLessBillMore.com+ Do you want to elevate your thought leadership, distinguish yourself from your competitors, and never again be your target clients' second choice? Our Legal Thought Leadership Accelerator is a FREE five-day educational email course, in which you will learn five advanced principles for conceptualizing and crafting revenue-generating legal thought leadership that positions you to be your target clients' top choice over your competitors (and the one the media regularly calls and conference organizers regularly put on stage): https://www.lawfirmeditorialservice.com/legal-thought-leadership-accelerator+ Check out blog posts and videos designed to help you and your colleagues improve their content marketing and thought-leadership marketing efforts:https://www.lawfirmeditorialservice.com/bloghttps://www.lawfirmeditorialservice.com/videos+ Do you have a question about content  marketing or thought-leadership marketing you would like us to answer on a future Practice Pointer episode? Please email us at hello@legallycontented.com

Grade boosting allegations at a Kansas high school shed light on how common the issue is. Are we doomed? Hour 2 6/6/2025 full 2170 Fri, 06 Jun 2025 20:00:00 +0000 AlBuBzmLyzQZ7ocTQxyV860bkHUMSXgq news The Dana & Parks Podcast news Grade boosting allegations at a Kansas high school shed light on how common the issue is. Are we doomed? Hour 2 6/6/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Ready to take ownership of your health and unlock your true potential? Join host Bronson Hill and co-host Nate Hambrick for an inspiring conversation with Justin Roethlingshoefer, former NHL trainer, elite hybrid athlete, and author of The Power of Ownership. Recorded in June 2025, this episode dives into Justin's journey from childhood obesity and anorexia to becoming a top competitor in Hyrox and DEKA events at age 37, all while running Own It Coaching to empower entrepreneurs. With degrees in health sciences, a doctorate in heart rate variability (HRV), and a faith-driven mission, Justin shares how HRV reveals your body's true health, why health decays slowly until it's sudden, and how to optimize oxygen, sleep, and nutrition for longevity.From practical hacks like the 3-2-1 sleep rule to redefining aging as the pursuit of comfort, Justin's insights will motivate you to prioritize health as the foundation for wealth and purpose.TIMESTAMPS00:48 - Guest introduction: Justin Roethlingshoefer 02:42 - Justin's story: From fat kid to elite athlete 05:25 - Functional medicine: Seeing the body holistically 07:22 - Hyrox and DEKA: Finding purpose in competition 10:17 - Overcoming eating disorders: Identity and worth 12:45 - Health lessons: Breaking the “broken” narrative 16:52 - Why health isn't urgent: Slow decay, sudden crisis 19:38 - Entrepreneurs' health: Building capacity for mission 22:32 - Systems for busy leaders: Double-dipping routines 25:26 - Heart rate variability: The ultimate health KPI 30:09 - Practical hacks: Zone 2 work, 3-2-1 sleep rule 35:07 - Optimal nap window: Boosting circadian rhythm 41:19 - Longevity science: Health span vs. lifespan 47:18 - How to connect with JustinConnect with the Guest:Website: https://ownitcoaching.comInstagram: https://www.instagram.com/justinroethAmazon (Book): “The Power of Ownership by Justin Roethlingshoefer”#HealthIsWealth#PowerOfOwnership#LongevityMindset#HeartRateVariability#HybridAthlete#FaithAndFitness#EntrepreneurHealth

 In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV infusions for deep repletion. Dr. Kay also explores targeted delivery methods like intranasal NAD for brain support and intramuscular injections for accelerated recovery. Discover how optimizing your NAD levels can combat age-related fatigue and support healthy aging from within. 

What if the key to converting more right-fit clients was already hiding in your DMs, emails, or Voxer messages?In this episode, I'm chatting with storytelling strategist Jocelyn Montemarano about the power of strategic case studies—and how you can use client success stories to build trust, boost sales, and make your marketing way more persuasive (without being pushy).Whether you're already collecting testimonials or you've been putting it off because it feels awkward or time-consuming, this convo is packed with mindset shifts, examples, and smart ways to actually use the client love you're already getting.✨ Hit Play Now To Hear:✸ Why screenshots alone aren't cutting it (and how to make them work better)✸ The real difference between a “testimonial” and a converting case study✸ How to reframe data tracking—even if you're not a numbers person✸ What Jocelyn includes in her client insight collection system (hint: it starts at onboarding!)✸ How to match your case studies to the exact objections holding people back from buyingIf you've ever felt awkward asking for testimonials or unsure what to do with all your rave reviews—this episode is your new go-to.

Join our hosts. Dr. Lara Varden and Justin Harris, as they delve into how mitochondrial dysfunction can lead to fatigue, metabolic issues, and chronic diseases.Our expert speakers will present the latest research on nutritional strategies, lifestyle changes, and supplements that support mitochondrial function. You'll gain practical tips to enhance your mitochondrial health, leading to improved energy levels, better physical performance, and enhanced well-being. This will equip you with actionable insights and tools to optimize your mitochondrial function and enjoy a more vibrant life.______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/______________________________________________________Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5______________________________________________________Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What if we changed monopoly utility governance to give consumers more control over utility decisions?

This week's episode features Ore Group chairman Stephen Stewart in conversation with host Adrian Pocobelli on key developments in Canadian mining. Stewart reflects on the recent Canadian elections and how mining issues were addressed by both major political parties. He also outlines the key factors he believes will drive mineral exploration and development in the country—namely, streamlined permitting, improved access to financing, and stronger infrastructure. This week's Spotlight features John Desjarlais, executive director of the Indigenous Resource Network, who discusses the organization's mission to amplify positive stories of Indigenous communities leading resource development and shaping their economic futures. To learn more, visit: https://www.indigenousresourcenetwork.ca/ All this and more with host Adrian Pocobelli. Music Credits “Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠). Licensed under Creative Commons: By Attribution 4.0 License ⁠creativecommons.org/licenses/by/4.0⁠ Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠ Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠ YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠ Soundcloud:⁠ https://soundcloud.com/northern-miner

Story at-a-glance Low vitamin C levels are strongly linked to increased cardiovascular disease risk in people with Type 2 diabetes People who consume fewer than one serving of fruit or vegetables daily had significantly lower vitamin C levels than those eating two or more servings daily Vitamin C protects arteries by neutralizing free radicals, preserving nitric oxide for vessel flexibility and supporting collagen synthesis for arterial strength Studies show vitamin C supplementation of 1,000 mg daily reduces triglycerides, improves blood flow and decreases inflammation markers in people with metabolic disorders Whole fruits rich in vitamin C, like guava, oranges and amla (Indian gooseberry), provide heart protection by optimizing vessel function and preventing dangerous blood clots

In this Made in America podcast episode, Nelson Bruton, President of Manufacturing Chats, shares insights on how manufacturers can boost their sales and business growth through practical, effective communication tools like live chat. The discussion covers the evolution of Manufacturing Chats from a full-service digital marketing agency to a specialized provider of live chat solutions tailored for industrial manufacturers. Nelson emphasizes the importance of real-time customer engagement, drawing parallels between live chat and trade show interactions. He also explores the potential of AI in chat services while highlighting the continued need for human interaction in complex sales environments. This episode is a valuable resource for manufacturers looking to enhance their sales strategies and improve customer engagement.  Youtube: https://youtu.be/SIXhUjWBpA4 Podcast Website: https://madeinamerica.compassmsp.com/nelson-bruton-manufacturing-chats Nelson Bruton's LinkedIn Manufacturing Chats Website  Manufacturing Chats LinkedIn Ari Santiago's LinkedIn CompassMSP Website CompassMSP LinkedIn Made in America Podcast Facebook Made in America Podcast LinkedIn Made in America Podcast YouTube Podcast produced by Miceli Productions.  

In this episode, Duane Mancini interviews Devon Campbell, Christie Johnson, and Dan Tipaldo to continue the theme from episodes 207, 208, and 209 about how startups can effectively 'do it yourself' when budgets are tight, this episode tackles the next frontier: Artificial Intelligence. We acknowledge that resource-strapped startups need to be resourceful, but how can AI help avoid costly mistakes and actually accelerate progress? Join us as we explore practical ways startups can leverage various types of AI – often at low or no cost – to improve internal processes, support essential tasks, and ultimately keep moving the needle forward without breaking the bank. Tune in to learn how AI can become a powerful tool in your startup's DIY toolkit.Devon Campbell LinkedInChristie Johnson LinkedInDan Tipaldo LinkedInDuane Mancini LinkedInProdct WebsiteProject Medtech WebsiteProject Medtech LinkedIn

Statistics show that 1 in 3 people will receive a cancer diagnosis in their lifetime...     But the good news is that your body holds a powerful built-in defense: natural killer (NK) and T cells that help identify and destroy abnormal cells before they can spread.     On today's show, I'll share why these immune cells are your first line of defense against cancer and how simple diet, lifestyle, and supplement strategies can help boost their activity naturally.     So join me on today's Cabral Concept 3401 to learn how to activate your natural killer, anti-cancer cells.     Enjoy the show and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3401 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This episode starts with a simple question: why isn't college golf more popular? Andy and Brendan look at this week's NCAA championships and wonder how the college game could raise its profile among golf fans. They compare top players, some of whom have PGA Tour cards already, and top-ranked schools to the top prospects and teams in college football and basketball that become household names during their respective seasons. After the lengthy college golf discussion, the two preview yet another Signature Event as the PGA Tour heads to the Memorial at Jack's Place (proper noun). Rory McIlroy will not be in Columbus, instead choosing to play in next week's Canadian Open in his quest to win every national open possible. One-and-done picks are made with Brendan steering into a bit after Andy boxes him into it. The U.S. Women's Open is at Erin Hills this week, leading to a debate about where the course stands in terms of major venues in the professional game. Andy and Brendan run through some notable groups for the first two rounds and share some excitement for on-location coverage from The Mixed Bag. The Champions Tour treks to Iowa and PJ has some questions about the Schwab Cup standings following the second senior major. Andy and Brendan wrap things up with some LIV contract news as the first wave of players are up for renewal.

Timothy Warren of Helium SEO joins Paul Jamison to uncover the top marketing missteps lawn care business owners make and how AI is reshaping small business promotion. Helium-SEO - https://helium-seo.com/landscaping-digital-marketing-services/ Timothy Warren (Helium SEO) Cell: (937) 532-4575 tim@helium-seo.com