Podcasts about boosting

You didn't start your coaching business to become a marketing expert.But marketing is how you get visible and attract the right clients. Without it, even talented coaches struggle to fill their practice and create the impact they want.The good news? Boosting your marketing doesn't require a complete overhaul or endless hours. With focused adjustments to what you're already doing, you can start seeing better results.In this video, I'm sharing 14 marketing strategies we used in our most recent Client Creator Challenge. These strategies help you fill gaps and strengthen your client attraction system, whether you're just starting out or refining your existing efforts.I'll walk through leveraging testimonials, capturing client results, nurturing referral relationships, crafting clear calls-to-action, and more. The key is choosing one area to focus on and refining your approach from there. As you implement these strategies consistently, you'll start seeing the growth and traction you're working towards.Links & Resources:Ultimate Growth GuideJoin Financial Coaches Unite!Episode 9: How do I get clients as a financial coach?Episode 28: Why aren't you getting more clients? Client Creator Challenge

In this solosode of The Energy Code, Dr. Mike unveils the most comprehensive update yet to BioLight's flagship supplement — BioBlue — and takes listeners deep inside the quantum bioenergetic thinking that shaped its redesign. What began as a methylene-blue-based mitochondrial catalyst has evolved into a next-generation longevity systemintegrating deuterium-depleted water, elevated NMN, taurine, and trace gold-silver resonance compounds.   Dr. Mike breaks down the science and reasoning behind each refinement: why Litewater's 10 ppm deuterium-depleted water now forms the clean matrix for all BioBlue liquids, how NMN has been increased ten-fold (10 mg → 100 mg) to meaningfully expand NAD⁺ pools and drive biogenesis, and how taurine stabilizes mitochondrial membranes and calcium signaling for endurance and resilience. He explains the subtle yet powerful tweaks — like a 50 % increase in colloidal gold and silver and a 40 % reduction in fulvic acid — that sharpen redox coherence and enhance longevity signaling.   Dr. Mike dives into: Overview of how BioBlue progressed from a simple methylene-blue solution to a full mitochondrial optimization system. Why all BioBlue liquids now utilizes Litewater for cleaner proton flow and improved ATP efficiency. Why NMN increased from 10 mg → 100 mg per dose to meaningfully raise NAD⁺ levels, drive biogenesis, and enhance DNA repair. Why the addition of Taurine – 100 mg per serving for membrane stability, calcium regulation, and long-term mitochondrial resilience. Enhanced Trace Elements – 50 % more colloidal gold & silver plus refined fulvic acid for smoother redox flow and higher photodynamic efficiency.   This episode isn't just about formulation — it's about why every molecule matters in the pursuit of mitochondrial efficiency, redox stability, and long-term cellular youthfulness. Mike also previews BioLight's upcoming new website, pre-Black-Friday event, and a soon-to-launch BioBlue Lite product line for those seeking simplicity without compromise.   Key Topics Covered Evolution of BioBlue — from the original methylene blue + NMN formula to a comprehensive mitochondrial optimization system. Integration of Deuterium-Depleted Water (Litewater, 10 ppm) — explanation of how lowering deuterium enhances ATP production, redox efficiency, and longevity potential. NMN Upgrade (10× Increase) — new 100 mg per serving dosage for boosting NAD⁺ levels, mitochondrial biogenesis, DNA repair, and energy metabolism. Addition of Taurine (100 mg per serving) — supports membrane integrity, calcium balance, ROS buffering, and cellular longevity signaling. Enhanced Colloidal Gold & Silver (50 % Increase) — improved redox stability, electron flow, and photodynamic synergy with methylene blue and red light. Refined Wu Jin Sun Fulvic Acid (−40 %) — optimizes redox balance and mineral transport while improving synergy between all active compounds. Comprehensive Mitochondrial Benefits — improved ATP efficiency, autophagy, and mitochondrial biogenesis for cleaner, more resilient energy production. New Product Lineup — introduction of BioBlue Lite and BioBlue Leuco Lite (simplified methylene blue + water versions) for accessible mitochondrial support. Key Quotes from Dr. Mike   “Deuterium-depleted water doesn't just make the mitochondria go faster—it helps them run truer, cleaner, and more efficiently.”   “We've moved BioBlue from a trace metabolic nudge to a real mitochondrial optimization protocol that supports redox cycling, biogenesis, and longevity pathways in a quantifiable way.”   “Taurine turns BioBlue from a fast-acting energy compound into a cellular longevity stack—supporting repair, recycling, and resilience.”   “By increasing colloidal gold and silver within their optimal bio-signal zones, BioBlue transforms from a chemical redox supplement into a biophysical energy transducer.”   “Each change — from Litewater to taurine — was made to help your mitochondria run longer, cleaner, and more accurately. This is longevity through bioenergetics.” Episode Timeline 00:00 – Announcements: Pre-Black Friday + new website 04:00 – The origin of BioBlue and its evolution 10:00 – Introducing the upgraded BioBlue formula 11:00 – Why BioLight partnered with Light Water 12:00 – How deuterium slows mitochondrial ATP production 17:00 – Functional benefits of deuterium-depleted water 19:00 – 10x increase in NMN for energy and repair 27:00 – Synergy between NMN and methylene blue 30:00 – Adding taurine for stability and longevity 39:00 – Increasing colloidal gold for photonic synergy 46:00 – Boosting colloidal silver for redox protection 52:00 – Why lowering fulvic acid improves coherence 56:00 – What's next: BioBlue Light + legacy pricing offer 01:02:00 – Dr. Mike's closing thoughts on mitochondrial optimization Resources & References Deuterium Depletion and Mitochondrial Efficiency Boros, L. G. Deuterium Depletion and Cellular Bioenergetics. Frontiers in Oncology (2020). Sagalevsky, V. — Light Water: The Science of Deuterium-Depleted Hydration (interview referenced in episode).   Nicotinamide Mononucleotide (NMN) & NAD⁺ Metabolism Mills, K. F. et al. Long-term administration of NMN mitigates age-associated physiological decline in mice. Cell Metabolism (2016). Yoshino, J. et al. NAD⁺ intermediates: The biology and therapeutic potential of NMN and NR. Cell Metabolism (2018).   Taurine and Longevity Pathways Wang, W. et al. Taurine deficiency as a driver of aging. Science (2023). Schaffer, S. W. et al. Physiological roles of taurine in the heart and mitochondria. Journal of Biomedical Science (2010).   Colloidal Gold & Silver in Cellular Redox Systems Li, Y. et al. Gold nanoclusters enhance mitochondrial cytochrome c oxidase activity. ACS Nano (2019). Kim, Y. S. et al. Silver nanoparticles exhibit SOD- and catalase-like activity for redox modulation. Nano Research (2020).   Fulvic & Humic Acids as Bioactive Redox Modulators   Senesi, N. Nature of humic substances and their interactions with trace metals and organics in the environment. Soil Science (1992). Wu Jin San extract — traditional Chinese “gold medicine” formulation known for enhanced mineral transport and detoxification support.     Additional Mentions PGC-1α, SIRT1/SIRT3, and Autophagy pathways in mitochondrial biogenesis and longevity. Quantum redox coupling and plasmonic resonance as mechanisms for light-driven bioenergetic optimization.  

Today On With Mario Lopez – Why Pickle Ball eye injuries are on the rise, the list of the top mood boosting cities around the world released, we dig into our mentions, get to the latest buzz and why A.I. may soon be able to translate your dog!See omnystudio.com/listener for privacy information.

In this episode, we focus on Voermol Premix 450, a specially formulated feed supplement designed to enhance cattle growth, condition, and reproductive performance. Dr. Josef van Wyngaard, Technical Manager at Voermol Feeds, explores what sets Premix 450 apart from other protein licks and fattening mixes.Whether you're a seasoned cattle farmer or just starting out, this episode offers actionable tips to improve herd performance and ensure your animals reach their full potential.

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As women in midlife, we're constantly juggling all the things.  So, what can we do to balance all of our to-dos without feeling totally burnt out?  In this episode, we're diving into the reality of energy changes during midlife and why committing to your own well-being is non-negotiable. I've invited Dr. Kristen Holmes– an expert in optimizing human performance, especially in women– to share her powerful strategies for enabling autonomic control so you can feel your best in your body.  We're talking:  Boosting mitochondrial energy Improving recovery and metabolic health  And feeling fully resourced every. single. day We'll break down the simple yet impactful habits you can start to help you reclaim your vitality—even with a packed schedule.  Because the truth is, no one is looking out for you the way YOU can. It's time to prioritize yourself, show up fully, and start feeling amazing again! Dr. Kristen Holmes  Dr. Kristen Holmes is the Global Head of Human Performance, Principal Scientist at WHOOP. She engages with industry-leading researchers to better understand individual and team biometric and performance data to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP.  IN THIS EPISODE Core behaviors that enable autonomic control  The importance of HRV metrics for health, fitness, and wellness  Surprising insights from WHOOP data  The science behind sleep for optimal recovery  Non-negotiable habits for boosting your energy  Your autonomic nervous system and your stress response  Incorporating movement easily into your daily routine QUOTES “If we focus on improving the health of our autonomic nervous system, we're going to then improve not only our competitive advantage just as a human but most importantly our survival advantage.” “I think it's really important for us to have the resilience to overcome the stressors and to show up for the people we love in this world.” “It's a cross we bear in perimenopause and menopause. We can't afford to wing it. And that's why I think this data can be really helpful.”  RESOURCES MENTIONED Use code THRIVE15 and get 15% off on your Berkeley Life order https://berkeleylife.pxf.io/Vxvdja Dr. Kristen's Instagram Dr. Kristen's NEW Podcast: Science and Soul  Dr. Kristen's Linked In WHOOP Podcast with Kristen Holmes  Try WHOOP HERE! RELATED EPISODES  #527: The Science Of Energy Production and Recovery & How To Balance Out Cortisol and Melatonin with Kristen Holmes #626: Own Your Morning to Feel Energized and Ready to Show Up for Your Day with Liz Plosser #599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples 580: Mastering Your Sleep, Metabolism and Overall, Health in Midlife with Cynthia Thurlow

Opponents of Proposition B have filed an ethics complaint alleging that several members of the San Antonio City Council used their town hall events to advocate for the measure rather than providing an even-handed forum. We'll get a response on the controversy from San Antonio Mayor Gina Ortiz Jones.

Chuck Zodda and Mike Armstrong discuss AI spending boosting the economy but their are many companies are still in survival mode. Austin's housing bust is just what America needs. Ray Dalio says America is developing a 'dependency' on the top 1%. There's a reason electricty prices are rising. And it's not data centers. 

Nebraska farmer Grady Johnson says while harvest didn't start as early as he would've liked, progress is picking up and yields are better than normal. He tells Brownfield the Enlist weed control program from Corteva Agriscience has been successful since he implemented it three years ago, with soybean yields 10 to 15 bushels better than their average in 2025. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jessica Levy (holistic-vet-care.com) joins us to answer your questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unleash your brain's hidden potential with Patrick Holford, who in this bitesize edition, reveals the electrifying truth that your brain is a powerhouse of fat and protein, and you're likely running it on empty.  Also, discover the four "Horsemen of the Mental Health Apocalypse"—from sugar to missing B vitamins—that are sabotaging your focus and dramatically increasing your risk of dementia KEY TAKEAWAYS: Your Brain is Composed of Fat and Protein: The brain's structure is predominantly fat (over 60% of its dry weight) and protein. White matter consists of fatty insulation (like electrical wires), and grey matter is made of the neuron bodies Optimal Nutrition is the Foundation of High Performance: High performance in any area, including sports, starts with a properly functioning brain The Four Horsemen of Mental Health Decline: Patrick identifies four key factors that negatively impact brain health: brain fats (Omega-3, Vitamin D, phospholipids), methylation (B vitamins), sugar, and antioxidants Dementia is Not Inevitable: Apart from a small number of cases caused by rare, early-onset genes (less than 1%), developing dementia is not a necessity. TIMESTAMPS AND KEY TOPICS: 01:48 - Analogy of the Brain Structure 3:55 - Groundbreaking IQ Study 05:28 - Four Horsemen Of Mental Health 06:65 - The Link Between Exercise and Brain Mass VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Full episode link https://lnk.to/EP_229  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Greg: Making complex concepts relatable.Improving compliance with annual reporting requirements for crowdfunding campaigns could transform the market, creating a more transparent and effective system for investors and entrepreneurs alike. In today's episode, Greg Burke, Assistant Professor of Accounting and Business Law at Loyola University Chicago, highlighted a key finding from his research: less than a third of crowdfunding issuers file their required annual reports on time, and fewer than half ever do.Greg explained that this lack of compliance undermines investor trust and market legitimacy. “Investors are looking for regulation crowdfunding annual reports,” he said. “Sometimes they're just not finding it. If investors are demanding it and they're not getting it, it certainly may impact their investment decisions and the potential growth in this market.”The consequences of this gap in transparency are significant. As Greg noted, compliance with annual reporting requirements provides investors with critical information to make better decisions. This transparency fosters trust, encourages repeat investments, and helps attract new capital to the space.Greg's research also uncovered ways to increase compliance. In a field experiment conducted with King's Crowd, a marketing campaign emphasized the regulatory risks of failing to comply with reporting requirements. This simple approach increased compliance by 20%. “A simple email reminder tailored towards emphasizing regulatory risk can make a difference,” Greg said.Platforms and intermediaries also play a critical role. Greg suggested that crowdfunding platforms could incorporate reporting support into their services, either by helping issuers directly or partnering with third-party providers. He noted that the process doesn't have to be costly or complicated. “There are services out there that can provide these reports for less than a thousand dollars,” Greg explained.By addressing this issue, we could unlock the full potential of regulated crowdfunding. Transparent reporting not only satisfies investor demand but also legitimizes the marketplace, opening doors for more diverse founders and innovative solutions to access much-needed capital.Improving compliance with reporting requirements might seem like a small step, but it's a foundational one. As Greg put it, “Any kind of movement in this space to increase reporting compliance only adds legitimacy to the space.”tl;dr:Greg Burke highlights low compliance with annual reporting requirements in the regulated crowdfunding market.Improved compliance fosters investor trust and market growth, benefiting entrepreneurs and diverse founders.Greg's research shows emphasizing regulatory risks can increase reporting compliance by 20%.Crowdfunding platforms and third-party services can simplify compliance for resource-constrained entrepreneurs.Greg's superpower is making complex topics relatable by tailoring messages to his audience's needs.How to Develop Making Complex Concepts Relatable As a SuperpowerGreg's superpower is making complex, seemingly dull topics engaging, relatable, and accessible. As Greg explained, “I think what I've come down to is making seemingly uninteresting, confusing, or unimportant things seem interesting, understandable, and relevant.” He emphasized that the key to this skill lies in understanding the audience, creating an engaging environment, and translating complicated ideas into relatable concepts.Illustrative Story:Greg shared an example from his classroom, where he taught students about safeguarding assets, a topic that might seem boring at first glance. By comparing company practices to personal experiences—like hiding cash from a roommate—he made the concept tangible and easy to understand. Through relatable analogies, Greg transformed a dry academic topic into a conversation his students could connect with and apply.Actionable Tips for Developing the Superpower:Know Your Audience: Understand what matters to the people you're speaking to and tailor your message.Make It Relatable: Use analogies or examples drawn from everyday life to explain complex ideas.Create an Open Environment: Foster a safe, genuine, and engaging space to encourage curiosity and interaction.Observe and Adjust: Pay attention to how people respond to your explanations and refine your approach accordingly.Be Brave: Don't be afraid to try new ways of communicating, even if it doesn't work perfectly the first time.By following Greg's example and advice, you can make “making complex concepts relatable” a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileGreg Burke (he/him):Assistant Professor of Accounting and Business Law, Quinlan School of Business at Loyola University ChicagoAbout Quinlan School of Business at Loyola University Chicago: Loyola University Chicago's business school educates responsible leaders through master's, undergraduate, and executive education.Website: gregory-burke.comOther URL: papers.ssrn.com/sol3/papers.cfm?abstract_id=5463161Biographical Information: Greg Burke, Ph.D., CPA, is an Assistant Professor of Accounting at the Quinlan School of Business at Loyola University Chicago, located in the heart of downtown Chicago. Greg earned his Ph.D. in Accounting from Duke University's Fuqua School of Business, completing his doctoral studies with a two-year visit at Indiana University's Kelley School of Business. He also holds an active CPA license in the Commonwealth of Massachusetts.Greg's research focuses on financial accounting, with an emphasis on securities regulation and enforcement, financial reporting and disclosure, entrepreneurial finance, and corporate governance. He is particularly interested in the securities market created by Regulation Crowdfunding, where much of his current work is centered. His research primarily employs empirical-archival methods but also incorporates experimental, survey, and analytical approaches to address questions where archival data proves less effective.With a deep passion for teaching, Greg has instructed undergraduate and graduate courses in financial and managerial accounting as well as basic mathematics. Additionally, he has trained new hire assurance associates at PwC and provided instruction to professionals at a start-up incubator. Before joining Loyola, Greg was a faculty member at Fairfield University, where he taught financial and managerial accounting. His professional background includes auditing at PwC in Boston, where he worked on asset management and employee benefit plan engagements. Greg also spent a year as a volunteer in Ecuador, reflecting his commitment to service and community.Outside of academia, Greg enjoys outdoor activities, tackling DIY home improvement projects, and hunting for unbeatable sales. His diverse experiences and expertise make him a dynamic contributor to both the academic and professional accounting communities.LinkedIn Profile: linkedin.com/in/gregory-burkeSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Rancho Affordable Housing (Proactive). Learn more about advertising with us here to help us Power Up October.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on October 28, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, November 19, 2025, at 12:00 PM Eastern — Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “Investing with a Self-Directed IRA.” In this session, Devin will explain how investors can use self-directed IRAs to participate in regulated investment crowdfunding while managing taxes and optimizing returns. He'll break down when this strategy makes sense, how to choose the right custodian, and what fees, rules, and risks to watch for. With his trademark clarity and real-world experience, Devin will help you understand how to balance simplicity with smart tax planning—so you can invest confidently, align your portfolio with your values, and make your money work harder for both impact and income.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Impact Accelerator Summit is a live, in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

The Anatomy of A Product Page That Actually Sells: Boosting Converstions with Strategic Storytelling Most apparel brands think a product page just needs a few photos and a price tag, but that thinking is costing you sales. In this episode of The Business of Apparel, Rachel breaks down the real anatomy of a product page that converts, from visual storytelling to size guides that slash return rates.  She walks through exactly what makes a product page not only beautiful, but profitable. You'll learn how to strategically craft imagery, write descriptions that sell through emotion, and use tactics like bundling, reviews, and fit guides to reduce friction and increase conversion rates. Launching your store or looking to optimize for the holiday season? This episode is packed with expert advice you can apply immediately! In this episode, you'll hear: - The psychology behind why people buy from a product page - How to create shot lists for better photo & video planning - Writing descriptions that emotionally connect and sell - Sizing charts vs. fit guides — and why you need both - Increasing trust with customer reviews and testimonials - Strategic placement of CTA buttons and urgency messaging - Mobile vs. desktop design considerations for product pages   Sign up for the Secrets Behind Billion Dollar Apparel Brands Masterclass here: https://www.thebusinessofapparel.com/secrets Join The Board here: https://www.thebusinessofapparel.com/the-board   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

Today's expert entered the studio with a proposal- we rebrand to Bond Mates. PIMCO's Sam Watkins is back to explain why income investing is having its moment. He makes the case for bonds and their new ETF, PIMCO Short Term Active Yield Active ETF (ASX: EARN).We cover:- “enhanced cash” and how it compares to term deposits.- What the RBA's stance means for income seekers.- How a fixed income ETF fits in a diversified portfolio. All benchmark performance data referenced relates to the period up to December 2024.——— Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group. ——— Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered. Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify) Check out our latest show: Basis Points (Apple | Spotify | YouTube) and there's a monthly email ——Looking for some of our favourite research tools? Download our free Basics of ETF handbook Or our free 4-step stock checklist Find company information on TIKR Track your portfolio with Sharesight ——In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ——Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Allow tonight's mood-boosting sleep meditation to offer a soft place to land,  as you prepare for a night of deep, restorative rest. Find relief from depression, stress, and anxiety, as you visualize a tranquil inner landscape where happy memories and hopeful dreams cascade around you like beautiful golden autumn leaves. This soothing sleep journey narrated by a female voice will help you 'Harvest Your Inner Gold', nourishing your spirit and easing you into a profound, positive night of sleep. It's time to dream away. Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

On this episode of Coaching Call, Sifu Rafael welcomes Marco Torres, the Founder of MarketingBoost. Marco has helped thousands of business owners worldwide boost their sales and scale their businesses by as much as fivefold through his innovative approach to incentive-based marketing. He teaches entrepreneurs how to increase revenue and customer engagement by using powerful “Value-Add-Incentives” instead of relying on discounts.As the driving force behind a global community of over 27,000 business owners, Marco continues to empower entrepreneurs to generate more leads, close more deals, and create loyal customers through his affordable and results-driven subscription program. His proven strategies have transformed the way businesses attract and retain clients—turning ordinary offers into irresistible experiences.Watch this inspiring conversation on YouTube and discover how you can apply these same principles to elevate your business.https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. Sifu Rafael's unwavering dedication to improving communication skills has earned him a reputation as a trusted mentor and coach. His vision is clear: to enhance communication worldwide, one individual at a time.This episode is brought to you by Sifu's Mind Body Method, a 90-day lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifurafael.com/smbm

Send us a textYour bones are silently changing beneath the surface, and for women entering menopause, that change accelerates at an alarming rate. Did you know you could lose up to 30% of your bone mass in the first 5-7 years after menopause? This silent thief works without symptoms until a fracture occurs, often when it's too late for prevention.In this episode, Speaking of Women's Health Podcast Host Dr. Holly Thacker reads Chapter 12 of her book, "The Cleveland Clinic Guide to Menopause," and offers additional insights and tips you won't find in the book.This isn't just about preventing fractures – it's about maintaining independence and quality of life as you age. Breaking a hip after 65 carries a 40% one-year mortality rate, yet this risk is preventable with proper screening and treatment. Whether you're approaching menopause, recently diagnosed with bone loss, or simply planning for healthy aging, this episode provides crucial knowledge to keep your skeleton strong for decades to come.Support the show

Send us a textIn this episode, I'm diving into one of the most common questions I'm asked — how long does recovery take after giving birth? Whether you've had a vaginal or caesarean birth, I'll walk you through what those early weeks really look like, what your body needs most, and how to safely support your healing.I share my top physio-led tips on rest, gentle movement, and pelvic floor recovery, plus practical guidance on easing back into exercise. This one's all about taking the pressure off, listening to your body, and feeling confident in your recovery journey.In this episode, I cover:How long recovery can take after giving birth — and why it's different for every mumThe importance of rest and how “horizontal rest” helps your body healHow to safely build up your walking and gentle exercise routinePelvic floor tips and why your 6-week physio check is so valuableWhat to do if recovery feels slower than expectedWhen to seek professional support and how a pessary can helpBabywearing tips — and what to consider if you have prolapse symptomsLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

Iran Trash-Talks Trump; Nuclear Ambitions Become More Overt. Jonathan Sayeh and Bill Roggio discuss how Iran's Supreme Leader publicly rejected Trump's appeals for negotiations, a move primarily aimed at boosting domestic morale following regional setbacks. However, a top nuclear scientist overtly claimed Iran has the capacity to build a nuclear bomb, suggesting weaponization ambitions are becoming less covert. Tehran views its regional position as a lose-lose scenario but uses the Gaza ceasefire as a critical breathing room opportunity to rearm its weakened proxies. 1870 TEHRAN

Boosting Facebook and Instagram posts might feel like running ads, but it can sometimes be one of the biggest mistakes I still see some advertisers make here in late 2025. In this episode, I'll break down why boosting could hold you back and what to do instead. Website: https://philgrahamdigital.com

> Available on Amazon >> Signed author copy >> Welcome back to A Bit Of A Boost with me, George Anderson! Today's episode is a whilstle stop tour of 84 different energy-boosting ideas, taken from one of the free Boost Toolkit resources I created for my new book By Design Not Default. When I was writing the book I originally included these within a chapter, but there was way too much in it so I relegated it to an appendix. Then on the second or third rewrite it still felt like it was bloating the book, so I took them out completely and added them to the resource pack. They're not all going to be relevant to you... but imagine if you could just start doing two or three simple things and that they leave you with more energy, more resilience and more bandwidth? I also  outline 3 key concepts at the start of this episode that you need to keep in mind whenever you're faced with a load of 'stuff you could do'. 1) The Effort Impact Matrix 2) Momentum Habits 3) Flexibility is the key to consistency If you don't already have a copy of the book head over to Amazon or the website (for a signed author copy) now, and you'll have the link for the rest of the Toolkit (including helpful  guided worksheets and a link to a custom GPT 'AI Energy Coach' I have created to support with putting these ideas into practice.

Navigating the Digital Frontier: Inside Shop the Boulevard with Kreigh and KristaIn this episode of the Samantha Parker Show, Samantha interviews Kreigh and Krista, the dynamic couple behind Shop the Boulevard and Electric Edge Media in St. George, Utah. They discuss their journey from starting a marketing company to expanding their services to include social media management and content creation for local businesses. They share insights on the challenges of engaging local audiences, the impact of social media on small businesses, and the evolving nature of digital marketing. The conversation also dives into the usage of TikTok, the importance of adaptability in business, and the personal anecdotes that shape their unique approach to marketing. Tune in for a comprehensive look at how local businesses can thrive in the ever-changing digital landscape.00:00 Introduction to the Samantha Parker Show00:23 Meet the Guests: Craig and Krista01:22 The Origin of Shop the Boulevard04:55 Challenges and Successes in Social Media Marketing09:34 The Meta Ray-Bans Experience15:48 Diet Coke and Personal Stories18:20 Life in St. George and Tech Moms23:32 Balancing Content Creation and Business Promotion28:07 Balancing Business and Consumer Needs28:43 Creative Ideas and Spontaneity29:11 Challenges with Client Expectations30:24 The Long Game in Marketing30:46 Trendy Content and Viral Hits32:25 Proving ROI to Clients34:42 The Value of Authentic Engagement38:25 Micro-Influencers and Local Impact44:30 The Power of Going Live47:22 Adapting to Change and Future PlansShop the blvd: https://www.instagram.com/shopstgeorgeblvd?igsh=MWVpNnN5MWl4ZzZhOQ==Electric Edge Media: https://www.instagram.com/electricedgemedia?igsh=dm16cDB0aTJjdDg=Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

Please visit answersincme.com/860/MED-RESP-03268-replay to participate, download slides and supporting materials, complete the post test, and obtain credit. In this activity, a family medicine physician and a pulmonologist discuss strategies for optimizing chronic obstructive pulmonary disease (COPD) detection and management in primary care. Upon completion of this activity, participants should be better able to: Review the latest guideline recommendations on the management of COPD; Identify the impact of approved follow-up pharmacotherapies in the treatment of COPD; and Determine personalized strategies to incorporate follow-up pharmacotherapies into clinical practice for COPD.

Please visit answersincme.com/860/MED-RESP-03268-replay to participate, download slides and supporting materials, complete the post test, and obtain credit. In this activity, a family medicine physician and a pulmonologist discuss strategies for optimizing chronic obstructive pulmonary disease (COPD) detection and management in primary care. Upon completion of this activity, participants should be better able to: Review the latest guideline recommendations on the management of COPD; Identify the impact of approved follow-up pharmacotherapies in the treatment of COPD; and Determine personalized strategies to incorporate follow-up pharmacotherapies into clinical practice for COPD.

Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.

Was hilft uns, gute Entscheidungen zu fällen und sie auch umzusetzen? Nudging und Boosting sind zwei neuere Konzepte aus der Verhaltenspsychologie, die uns dabei unterstützen sollen. Was wirkt nachhaltiger: der sanfte Schubs (Nudging) oder die Stärkung der eigenen Urteilsfähigkeit? (BR 2025)

https://teachhoops.com/ ✅Download FREE Season Planning Checklist: ⁠https://coachingyouthhoops.com/season-checklist/⁠

Jupiter has been transiting my 10th and 11th house for the past year and my audience and network has been blowing up! After complaining about slow audience growth for the longest time, I decided to do something about it and leverage powerful transits to amplify my efforts.  It's working. Have you ever felt frustrated by the slow progress of your audience growth strategy? Have you ever wondered how to grow your social media following in alignment with the astrology transits today? Understanding the current planetary positions astrology has gifted us with can significantly amplify your efforts to reach more people with your work and attract clients online. Are you curious about how to check your astrology chart to understand the current transits of planets and their effects? Good news for you I created a special episode this week on the Creative Magic Club podcast that tells you exactly which astrology transits to with out for to: 

In this episode of the PFC podcast, Dennis and Bryce discuss the challenges and strategies of training non-medics in medical skills. Bryce shares his experiences as an 18 Delta Special Forces medic, emphasizing the importance of engaging team members in medical training to enhance patient care and operational effectiveness. The conversation covers the benefits of mentorship, fostering curiosity among team members, and the significance of cross-training. They also delve into the progression of medical training, the importance of understanding vital signs, and offer advice for new medics entering the field.TakeawaysTraining non-medics is essential for effective patient care.Engagement through competition can motivate team members.Proficiency in medical skills enhances team reputation.Mentorship plays a crucial role in developing skills.Curiosity among team members leads to better learning.Cross-training improves overall team performance.Understanding vital signs is critical for decision-making.Progressive training helps in skill retention and application.Effective communication with medical providers is vital.New medics should focus on building confidence and competence.Chapters00:00 Introduction to Medical Training for Non-Medics02:52 Engaging Non-Medics in Medical Training05:43 Operational Benefits of Training Non-Medics09:04 The Role of Mentorship in Medical Training11:58 Encouraging Curiosity and Learning14:52 Cross-Training and Its Importance17:46 Progression in Medical Training20:55 Vital Signs and Patient Assessment23:53 Advice for New MedicsFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠⁠⁠⁠

Last week, we talked about the key UX topics you need to educate your organization on. But education is just the foundation. Today we're diving into something equally crucial, boosting your influence and perception of UX within your organization.Changing your organization's culture to be more user-centric isn't a sprint. It's a marathon. I've learned this the hard way more times than I'd like to admit.When I first started trying to shift organizational thinking toward UX, I thought I could bulldoze through resistance with compelling presentations and undeniable data. That approach went about as well as trying to change the weather by shouting at clouds.The reality is that cultural change in organizations is genuinely challenging, and there are solid reasons why.Why organizational change feels impossibleMost organizations have what I call "change paralysis." The longer a company has existed, the more entrenched its current culture becomes. It's like trying to redirect a river that's been flowing the same way for decades. Possible, but requiring patience and strategy.The existing culture often directly clashes with user-centric thinking. I've seen companies where the quarterly targets obsession makes it nearly impossible to talk about long-term benefits like customer lifetime value or loyalty. These benefits take months or years to materialize, but if your leadership team only thinks in 90-day cycles, you're fighting an uphill battle.There's also a fundamental lack of understanding about UX value. Many organizations simply don't have a clear vision of how UX delivers business benefits. Without that foundation, any attempt at culture change feels like pushing against a wall.The art of culture hackingWhat we're really doing is hacking the organization's culture, reshaping it to foster behaviors that align with user experience values. This isn't about being sneaky. It's about being smart.Here's what I've learned works.Be subtle, not forceful. While you could try to force change through authority (if you have it), it rarely sticks long-term. The more forcefully you push, the more resistance you'll encounter. Think gentle river, not battering ram.Make incremental changes. If you're being subtle, you can't rush things. I constantly monitor what's working and what isn't, then adapt accordingly. Give people time to adopt changes before moving to the next thing. Otherwise, you'll overwhelm everyone and lose momentum.Sustain the effort. I've seen too many organizations start cultural changes with great enthusiasm, only to watch them fizzle out. Consistent, incremental improvement over a prolonged period is what creates lasting impact.Managing your expectationsDon't expect quick results, and don't despise small beginnings. At first, it feels like pushing a giant snowball. Exhausting and seemingly pointless. But once you build momentum, change happens faster and faster.The challenging part is that you're likely doing this culture hacking work on top of your regular responsibilities. It's demanding, especially at the start. Sometimes you need to step back from individual projects to focus on building that crucial momentum for change.Your next stepLook at your organization this week and identify one small, subtle change you could make that nudges toward user-centric thinking. Maybe it's asking one different question in a meeting, sharing one customer insight in a team chat, or suggesting one small process tweak.Start there. Culture change isn't about grand gestures. It's about consistent, thoughtful pressure applied in the right direction over time.What's the smallest change you could make this week that would plant a seed for user-centric thinking?Next week, we'll dive deeper into the specific techniques of culture hacking. The practical strategies for shaping a UX-friendly organization from within. I'll share the tactical approaches that actually work to create lasting cultural change.

Two years ago, Taiwan bartender Danny Hsu brought his 12 years of mixology experience from Taichung, a city in China's Taiwan region, and opened Stirred Bar in the Three Lanes and Seven Alleys, a historical architectural complex in downtown Fuzhou, the capital of Fujian province.两年前，中国台湾地区台中市的调酒师许丹尼（Danny Hsu）带着12年的调酒经验，在福建省会福州市中心的历史建筑群三坊七巷开设了“Stirred Bar”酒吧。Hsu enjoys experimentally incorporating fresh fruits, tea, coffee and even unexpected ingredients like vinegar and chili into his cocktails, conveying unique tastes and his understanding of life.许丹尼喜欢在调酒中尝试加入新鲜水果、茶、咖啡，甚至醋、辣椒等非常规原料，以此传递独特的口感和他对生活的理解。His latest creation is a cocktail symbolizing the fusion of cultures across the Taiwan Strait, blending full-bodied Kaoliang liquor, a specialty from Taiwan, with the gentle aroma of Fuzhou's jasmine tea.他最新创作的一款鸡尾酒象征着两岸文化融合，将台湾特产的醇厚高粱酒与福州茉莉花茶的淡雅香气相融合。"The fiery spirit meets the sweet jasmine flowers, just like the ongoing cross-Strait integration," he said.他表示：“浓烈的酒香邂逅清甜的茉莉，就像正在推进的两岸融合发展一样。”Oct 25 marks the 80th anniversary of Taiwan's retrocession. Since its return to the motherland in 1945, cross-Strait relations have experienced twists and turns, but integrated development has always been the main historical trend.10月25日是台湾光复80周年纪念日。自1945年回归祖国以来，两岸关系虽历经波折，但融合发展始终是历史主流。Fujian and Taiwan are connected by a single body of water, and share the same ancestry, culture and customs, with about 80 percent of Taiwan's population tracing its ancestry back to Fujian. Such closeness gives the coastal province an irreplaceable role in promoting peaceful cross-Strait development and reunification.福建与台湾隔海相望、同根同源、文化相通、习俗相近，约80%的台湾民众祖籍在福建。这种特殊的亲缘联系，让福建在推动两岸和平发展、促进祖国统一进程中具有不可替代的作用。Since the 18th National Congress of the Communist Party of China in 2012, President Xi Jinping, who is also general secretary of the CPC Central Committee and chairman of the Central Military Commission, has made three field trips to Fujian, consistently emphasizing cross-Strait integrated development.自2012年中国共产党第十八次全国代表大会以来，中共中央总书记、国家主席、中央军委主席习近平已三次赴福建考察，始终强调推动两岸融合发展。In his latest tour to the province last year, Xi reiterated the call for Fujian to make greater progress in exploring the new path for cross-Strait integrated development.在去年最新一次福建考察中，习近平总书记再次强调，要推动福建在探索两岸融合发展新路上迈出更大步伐。Statistics showed that Fujian has become a top choice for a growing number of Taiwan businesspeople and young entrepreneurs, thanks to innovative integration policies.数据显示，得益于创新性的融合发展政策，福建已成为越来越多台商和台湾青年创业者的首选地之一。From January to August, Fujian saw 1,653 new enterprises funded by Taiwan investment, with $660 million in utilized capital from Taiwan, the highest among all mainland provinces, according to data from the provincial Taiwan affairs authority.福建省台办数据显示，今年1月至8月，福建新增台资企业1653家，实际使用台资6.6亿美元，两项数据均居大陆各省份首位。In the first eight months of this year, passenger traffic between Fujian and Taiwan surged 36.4 percent to 1.73 million trips, compared with the same period last year, while cross-Strait events saw 28,000 Taiwan participants, a 40 percent increase, data showed.数据还显示，今年前8个月，闽台旅客往来量达173万人次，同比增长36.4%；两岸各类交流活动中，台湾参与人数达2.8万人次，同比增长40%。Chen Lishuang, a deputy researcher at the Fujian Academy of Social Sciences' Institute of Modern Taiwan Studies, said the province has achieved notable results in economic cooperation and social integration with Taiwan through pilot policies.福建省社会科学院现代台湾研究所副研究员陈丽霜（音译）表示，福建通过一系列试点政策，在两岸经济合作与社会融合方面取得了显著成效。While working in Fujian for about 17 years, from 1985 to 2002, Xi attached great importance to Taiwan-related work, tirelessly promoting cooperation and cultivating affection between people on both sides of the Strait, Chen said.陈丽霜指出，1985年至2002年，习近平总书记在福建工作的17年间，高度重视对台工作，不懈推动两岸合作，增进两岸同胞情谊。In 1997, a 102-day tour of Taiwan by a statue of the sea goddess Mazu saw millions pay their respects to the deity across the island, becoming the longest and most influential cross-Strait exchange at the time.1997年，海神妈祖雕像赴台巡游102天，全台数百万民众前往瞻仰，成为当时持续时间最长、影响最广的两岸交流活动。In 2001, limited direct transportation, trade and postal services began between Fujian's coast and the islands of Jinmen and Matsu, administered by Taiwan, and this was warmly received. An exchange agreement signed later that year, by representatives from the two sides, included the one-China principle for the first time, causing a stir.2001年，福建沿海与台湾地区管辖的金门、马祖地区开启局部直接通航、通贸、通邮，受到两岸民众热烈欢迎。同年晚些时候，两岸代表签署的一项交流协议首次纳入一个中国原则，引发广泛关注。"Xi made many statements regarding work related to Taiwan from the historical perspective of achieving the peaceful reunification of the motherland, along with a series of forward-looking and strategic explorations and practices while working in Fujian," Chen said.陈丽霜表示：“在福建工作期间，习近平总书记从实现祖国和平统一的历史高度，就对台工作作出许多重要论述，并开展了一系列具有前瞻性、战略性的探索与实践。”The innovative concepts and practical advancements in Taiwan-related work proposed by Xi during his tenure in Fujian constitute an important source of his later significant discourse on Taiwan affairs, she said.她指出，习近平总书记在福建工作期间提出的对台工作创新理念和实践成果，是其后来关于台湾问题重要论述的重要思想源头。In his speech on the 40th anniversary of the issuance of the Message to Compatriots in Taiwan by the Standing Committee of the National People's Congress, China's top legislature, in January 2019, Xi emphasized the need to deepen integrated development between the two sides to lay a foundation for peaceful reunification.2019年1月，在全国人大常委会《告台湾同胞书》发表40周年纪念会上，习近平总书记强调，要深化两岸融合发展，为实现和平统一奠定坚实基础。"Just as loved ones wish each other well, we Chinese should help each other. We treat our compatriots in Taiwan as equals, and will continue paving the way for them to share first the mainland's development opportunities," Xi said.习近平总书记表示：“亲人之间，没有解不开的心结。两岸同胞是一家人，有困难就要互相帮助。我们始终把台湾同胞当作一家人，愿意继续率先同台湾同胞分享大陆发展机遇。”He called for enhanced connectivity in trade, infrastructure, energy and industry standards, suggesting initial projects such as supplying water, electricity and gas, and constructing sea-crossing bridges from Fujian to Jinmen and Matsu.总书记呼吁，要加强两岸贸易、基础设施、能源、产业标准等领域互联互通，提出从福建向金门、马祖供水供电供气，建设跨海大桥等先期项目。In 2023, the CPC Central Committee and the State Council, China's Cabinet, announced plans to make Fujian a "demonstration zone" for the integrated development across the Strait, offering policies like infrastructure connectivity and incentives for Taiwan residents to create their careers.2023年，中共中央、国务院印发方案，决定支持福建建设海峡两岸融合发展示范区，推出基础设施互联互通、鼓励台湾同胞来闽就业创业等一系列政策举措。"Fujian's supportive policies for Taiwan compatriots have given me a real sense of belonging," said Lin Chun-ying, who operates a tea mountain company in suburban Fuzhou and exports high-mountain oolong tea to countries including the United Kingdom, Germany and Japan.在福州郊区经营茶山企业、向英国、德国、日本等国出口高山乌龙茶的林春英（音译）表示：“福建对台湾同胞的扶持政策，让我真正有了归属感。”"My father often told me when I was a child that we are Chinese, because he was born on the mainland before my grandfather took him to Taiwan," Lin said. "My father said his mission was to bring us back to our motherland."林春英说：“小时候父亲常跟我说，我们是中国人。因为父亲出生在大陆，后来爷爷才带他去了台湾。父亲说，他的心愿就是带我们回到祖国母亲的怀抱。”Back in the 1990s, Lin and her father arrived in the provincial capital to clear a barren mountain to plant tea.上世纪90年代，林春英便和父亲来到福州，开垦荒山种植茶树。"Growing up, making and learning about tea in Fuzhou, I fell in love with Fuzhou's mountains," Lin said. She has now taken over management of the company from her father.“在福州长大，学着种茶、制茶，我早已爱上了这里的山山水水，”林春英说。如今，她已从父亲手中接过公司管理的重任。Wu Yongping, director at the Institute for Taiwan Studies at Tsinghua University, said that Taiwan lacks the economic hinterland for further development, given its limited population and small local market, but the mainland could offer it a much broader space for growth.清华大学台湾研究院院长巫永平表示，台湾人口有限、本地市场规模较小，缺乏进一步发展的经济腹地，而大陆能为其提供更广阔的发展空间。After the launch of reform and opening-up, Taiwan businesses that entered the mainland have contributed to the economy and have been beneficiaries as well, Wu said, adding that economic ties are a fundamental link of cross-Strait relations, so it's important to keep the link strong.巫永平指出，改革开放以来，进入大陆的台商不仅为大陆经济发展作出了贡献，自身也成为受益者。他强调，经济联系是两岸关系的重要基础，必须牢牢巩固这一纽带。Fujian's "demonstration zone" aims to ease the settlement of Taiwan compatriots on the mainland by leading efforts to overcome constraints on specific matters like obtaining phone cards, bank cards and residence permits, he said.他表示，福建建设“海峡两岸融合发展示范区”，旨在率先破解台湾同胞在大陆申领电话卡、银行卡、居住证等具体生活便利化问题，让台湾同胞在大陆生活更便捷。As a veteran Taiwan businesswoman developing on the mainland for decades, Lin has also become a facilitator for cross-Strait youth exchanges, sharing her experiences on employment and entrepreneurship in Fuzhou with young people from Taiwan.作为在大陆发展数十年的资深台商，林春英还成为两岸青年交流的桥梁，经常向台湾青年分享自己在福州就业创业的经验。She met her husband, who is from Harbin, Heilongjiang province, in Shanghai in 2018. They now have two children and live in Fuzhou.2018年，林春英在上海结识了来自黑龙江哈尔滨的丈夫，如今两人已育有两个孩子，在福州定居生活。Taiwan compatriots in Fujiann.在福建的台湾同胞 /ˌtaɪˈwɑːn kəmˈpeɪtriəts ɪn ˈfuːdʒiːn/Taiwan businesspeople (investing in Fujian)n.（在福建投资的）台商/ˌtaɪˈwɑːn ˈbɪznɪsˌpiːpl (ɪnˈvestɪŋ ɪn ˈfuːdʒiːn)/

This week's uninterrupted conversation is brought to you in partnership with our friends at Aveeno. This week, we're sitting down with top dermatologist Dr. Kim Blakely, who's here to explain her tried-and-true methods for getting your healthiest skin for the fall and winter months. Dr. Blakely explains what's really happening when your barrier is compromised, which everyday habits make the cracks in your skin even worse, and how to build a dermatologist-approved winter skincare routine that *actually* keeps your complexion calm and resilient.You'll learn:Why your skin barrier weakens during cold, dry weather – and how to recognize the early warning signs.Ceramides, niacinamide, azelaic acid and oat – the ingredients that this dermatologist relies on most for barrier repair and long-lasting moisture.The *right way* to apply moisturizer and what to layer next for maximum hydration and locked-in results.How long you should wait in between skincare steps – and why timing is key to your skin barrier routine.Dr. Blakely's “short contact therapy” hacks for using retinol and other actives all season long – while keeping a fragile barrier in tact. Aveeno is our exclusive show sponsorThis fall, save weather-weary skin with the Aveeno Calm + Restore line that soothes and strengthens skin barrier for your healthiest skin yet. Check it out now at drugstores! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Busting Skincare Myths, Live With Dermatologist Dr. Shereene Idriss!A Derm Explains: The Science-Backed Ingredients That Will Help You Achieve Healthy-Looking SkinDerm Terms Decoded: “Peau D'Orange,” “Microdosing” Accutane and “Demodex”?! Dermatologist Dr. Samantha Ellis*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Ask Flora Funga Podcast anything OR Leave a ReviewEnjoy this science filled episode where we get down N nerdy Tremella:Cognition/memory clinical trialshttps://pubmed.ncbi.nlm.nih.gov/37836504/https://pubmed.ncbi.nlm.nih.gov/29319408/Skin barrierhttps://pubmed.ncbi.nlm.nih.gov/32531816/https://www.mdpi.com/2079-9284/10/3/82Cancerhttps://pubmed.ncbi.nlm.nih.gov/31030755/https://pubmed.ncbi.nlm.nih.gov/33858263/https://www.longdom.org/open-access/chinese-fda-approved-fungal-glycanbased-drugs-an-overview-of-structures-mechanisms-and-clinical-related-studies-10718.htmlUV protection https://pubmed.ncbi.nlm.nih.gov/33686752/https://www.sciencedirect.com/science/article/abs/pii/S175646461500554Xhttps://pubmed.ncbi.nlm.nih.gov/37458972/Chitin:https://www.drannasitkoff.com/post/fungal-chitin-the-indigestible-fiber-that-is-in-fact-digestible-by-most-peopleZbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME ITS FINALLY LIVE! IVE RELEASED MY NEW BIODIVERSITY DOCUMENTARY FILMING OLYMPIC PENINSULA FUNGI FESTIVAL--PLEASE GO WATCH If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUP...

In this continuation of their conversation on portfolio performance, co-hosts Lloyd Metz (ICV Partners), Doug McCormick (HCI Equity Partners), and Sean Mooney (BluWave) move from diagnosis to action: what to actually do once you know a business isn't performing to plan.They cover how to tell a temporary headwind from a structural problem, where to start on revenue and cost fixes, and how to balance quick liquidity levers with long-term value creation. From pricing strategy and marketing ROI to Lean Six Sigma process improvements, working capital discipline, and when to inject new capital, this episode is a playbook for business builders navigating tough quarters with clear eyes and steady hands.Episode Highlights2:21 – Distinguishing market challenges from internal structural problems7:01 – Boosting top-line growth through pricing, marketing, and sales leadership16:48 – Cutting costs intelligently: process efficiency, spend takeout, and Lean systems28:45 – Managing liquidity: working capital, cash creation, and balance-sheet discipline36:18 – Knowing when more capital helps and when it's time to stop funding the problemFor more information on the podcast, visit bestbutneverfinal.buzzsprout.com and embark on your journey to private equity excellence today.Visit us on LinkedIn at https://www.linkedin.com/company/best-but-never-final-podcast/Visit us on Instagram at https://www.instagram.com/bestbutneverfinal/For information on HCI Equity Partners, go to https://www.hciequity.comFor information on ICV Partners, go to https://www.icvpartners.comFor information on BluWave, go to https://www.bluwave.net

Women are central to achieving food security in Tanzania as they make up 70 per cent of the East African nation's agricultural workforce; that's according to the Food and Agriculture Organization (FAO) Representative in the country, Nyabenyi Tipo.FAO is celebrating its 80th anniversary on World Food Day on 16 October, the theme for which is collaborating for a peaceful, sustainable, prosperous, and food-secure future.Sabrina Said asked Ms. Tipo about the significance of this milestone and how FAO Tanzania is celebrating the occasion.

This week we're exploring the connection between what you eat and how you feel, from mood-boosting fibre to the foods that help sharpen focus and protect brain health. We unpack new research showing how high-intensity exercise fuels cognitive function and why short, consistent bursts of movement could be one of the best ways to support your mind. We break down the latest ban on "buy one, get one free" junk food deals and what it means for our weekly shop, plus dive into Joe Wicks' new documentary with Chris van Tulleken, where they expose how easy it is to market ultra-processed foods as healthy. We're also looking at the growing conversation around rapeseed oil, separating science from social media fearmongering, and sharing simple takeaways to help you protect your attention, eat for your mood, and move in a way that fuels both body and brain. Pre order Rhi's new book, The Fibre Formula: ⁠⁠https://geni.us/TheFibreFormula Learn more about your ad choices. Visit podcastchoices.com/adchoices

From stem cells to gene editing to tissue engineering, some of the treatments favoured by the A-list sound truly space age to us ordinary joes. But are they are out of reach as they might seem? Dr Adeel Khan, doctor to the stars, says no… Meanwhile, the puberty conversation is one many parents find awkward. Now, a new programme called The Talk aims to make it easier for all. Its founder, teacher Nadine Walters, explains how. Plus, we talk safeguarding for kids, and Haus & Haus are on hand with the latest insights into the off-plan property market.See omnystudio.com/listener for privacy information.

Originally uploaded September 26th, reloaded October 12th. Jeffrey Mosher welcomes Krista Johnson, Deputy Director for Workforce Development at Michigan Department of Labor and Economic Opportunity (LEO) Michigan's reading scores are at an all-time low. Can you explain how adult education programs help improve literacy for both adults and their children? Why is it important for parents to gain literacy and other essential skills, and how does this benefit the entire family? With half a million Michiganders lacking a high school diploma, how do the state's adult education programs open doors to better jobs and economic stability? How can residents find and participate in the free or low-cost adult education programs available across Michigan? Michigan's reading scores are at an all-time low. Research shows children of adults with low literacy skills are 72% more likely to struggle with reading themselves. When parents can read, they pass those skills on to their kids, setting the entire family up for success. That's why Adult & Family Literacy Week (Sept. 14–20) is such a critical moment to highlight the role of adult education. Right now, half a million Michiganders lack a high school diploma, a barrier that prevents them from finding good-paying jobs and helping their children thrive academically. The Michigan Department of Labor and Economic Opportunity supports more than 110 free or low-cost adult education programs across the state, opening doors for adults to: Build essential reading and math skills Earn industry-recognized credentials Increase their lifetime earnings potential (Michiganders with a high school credential earn $7,600 more per year than those without) Break the cycle of intergenerational low literacy » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

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That feeling of being tired, soft, and weak isn't just “getting older”. It's a silent signal that your master male hormone is in trouble. I know because my own fire was almost completely gone when I discovered my testosterone had plummeted to the level of a 90-year-old man.In this solo episode, I share my personal story of hitting rock bottom with a testosterone score of 189 ng/dL and the exact natural blueprint I used to get it climbing to 790 ng/dL in just six months. I break down what life feels like on both sides of the hormonal spectrum, from the brain fog and belly fat of low T to the clarity, energy, and power of an optimized man.This is the raw truth about what's robbing modern men of their vitality and the simple, powerful steps you can take to reclaim your edge.Enjoy the episode.Listen to This Episode on Your Favourite Podcast Platform:https://over40alphapodcast.com/ Subscribe and Listen on Spotify:https://open.spotify.com/show/6LbGE6ySH5VlIQ8LosKpVG Subscribe and Listen on iTunes:https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Timestamps:00:00 - Introduction01:26 - How a T-score of 189 changed my life08:15 - A look inside the Over 40 Alpha program14:14 - Understanding testosterone26:32 - How testosterone is made in your body35:04 - Life with low T vs high T53:08 - The importance of sleep and recovery54:36 - Boosting confidence with high testosterone1:01:44 - Health dangers of low testosterone1:07:18 - The six silent testosterone killers1:21:41 - Five proven ways to naturally raise testosteroneMentioned in the Episode:Use code FUNK10 at checkout for 10% off the supplementsAlpha Premium Test Boost (Medical-grade testosterone support) https://over40alphacoffeeshop.com/product/alpha-premium-test-boost-medical-grade/Alpha Test Enhance (Natural testosterone support for men over 40) https://over40alphacoffeeshop.com/product/alpha-test-enhance-natural-testosterone-support/ Magnesium Glycinate (For deeper sleep, recovery, and hormone balance) https://over40alphacoffeeshop.com/product/magnesium-glycinate/ Alpha Zone Testosterone Home Testing Kit https://mylabsdirect.com/product/funk-roberts/ JOIN THE BROTHERHOODYour testosterone levels are declining every single day you wait. The Over 40 Alpha program gives you the exact system I used to go from 189 to 790 ng/dL naturally.✅ Follow-along metabolic workouts (20-30 minutes, 3-4x per week)✅ Meta test boost nutrition (the testosterone diet)✅ Sleep and recovery protocols that actually work✅ Weekly live coaching calls with me✅ A brotherhood of 20,000+ men getting real resultsStart your transformation today for just $1:

Could a single amino acid be the key to improving egg quality, sperm health, and your chances of conception?If you've been struggling to conceive or stay pregnant, oxidative stress and poor antioxidant support may be silently working against you. In this quick episode, you'll discover:-How NAC supports ovulation, hormone balance, and implantation-Simple food and lifestyle strategies to naturally boost glutathione levels-The critical role antioxidants play in protecting both eggs and spermPress play now to learn how to start fueling your fertility toolkit with NAC and small, powerful changes that make a big difference in your path to pregnancy.Watch episode #160 with Dr. Gina Nick on glutathione here.

Why is your ad revenue flat even when your game's traffic is growing? Margins are getting squeezed by hidden fees, and old strategies of yelling at partners no longer move the needle. In this episode, we sit down with veteran ad monetization consultant Kelly Kang to get her modern playbook for building a resilient and profitable ad strategy from the ground up.Kelly Kang has optimized ad strategies for some of the biggest names in mobile gaming, including Big Fish Games, Aristocrat, and Glu Mobile. She provides a masterclass on auditing your current setup, choosing the right tech stack, and understanding the metrics that truly matter for long-term growth.In this episode, you will learn:The #1 reason your revenue margins are shrinking (and it's not what you think).A 4-point framework to audit your ad stack, from mediation to placements.Why you should track Ad Engagement and Impression Depth over ARPDAU and CPM.The most common (and costly) mistakes studios make when launching and operating ads.Actionable "quick wins" that can immediately boost performance.How to structure and scale your ad monetization team based on revenue, not workload.Episode Chapters (Timestamps):(00:00:26) The Biggest Pain Point: Squeezed Margins & Hidden Fees(00:04:21) The Day-One Audit: A 4-Point Framework(00:07:37) Strategy: Header Bidding vs. Waterfall(00:14:25) The Metrics That Actually Matter (Beyond ARPDAU)(00:17:54) Ad Placement and Format Strategy(00:27:35) Launching a New Game: A Step-by-Step Plan(00:38:29) How to Structure and Scale Your Admon Team(00:49:03) Common Mistakes That Kill Revenue and LTV(00:55:49) Quick Wins to Boost Ad Revenue(01:04:08) The Future of Ad Monetization & AIFollow Us:For more expert insights, subscribe to the Gamemakers newsletter: https://www.gamemakers.com/Connect with our Guest:To learn more about Kelly Kang and her work, visit Game Plan Advisor: https://www.gameplanadvisor.com

Hear "The Buck Belue Show" every weeknight from 6-8pm on 680 The Fan ad 93.7 FM, the 680 The Fan App available on Apple and Android, with your Smart Speaker by saying Alexa or wherever you get and listen to your favorite podcast! Get the latest on Georgia sports, newsmakers, and more! Buck’s Big Take What’s Poppin’ - 4 MLB PS games Bulldog Beat – Boosting the offense Sting Em – Avoid the upset Top 5 See omnystudio.com/listener for privacy information.

Welcome to The Starting Zone Podcast, The World of Warcraft Podcast for New and Experienced Players! This week Spencer Downey and Jason Lucas discuss Midnight Alpha Testing, Turbo Boost, Massive Midnight info dump, Hotfixes, and everything going on around Azeroth! Episode #704: Turbo Boosting until Midnight! What's New this Week in World of Warcraft! Weekly Event - World Quest Bonus Event Weekly Quest - Titan Disc Fragments PvP Brawl - Gravity Lapse Mythic+ Affixes - Xal'atath's Bargain: Pulsar Brewfest - September 23rd to October 9th Harvest Festival - October 2nd to October 9th Darkmoon Fair - October 5th to 11th Micro-Holiday: Great Gnomeregan Run - Saturday October 11th Don't miss it Weekly Checklist World Boss - Reshanor, in Karesh Special Assignment World Quests Theater Troupe Awakening the Machine Spreading the Light Severed Threads Pacts Worldsoul Memories Nightfall Scenario Important Posts Manaforge Omega Hall of Fame is Full Legion Remix Content Update Notes Get in the Mix with Legion Remix Rewards Midnight Expansion Information Wrapped Up Join Arator for a New Journey in Midnight Midnight Housing: Rewarding Decor Stay Awhile and Listen in the Arcantina! Midnight Brings Journeys to Your Adventure Midnight Alpha Test Development Notes Day 1 Alpha UI and Addons Update Hotfixes and much more! You can find us on Discord at The Starting Zone or email us at TheStartingZone@Gmail.com Have you heard about our Patreon? It's a great way to support the show and goes towards making more content for you! Check it out here: https://www.patreon.com/thestartingzone Looking for to grab some great TSZ merch? Look no further than here! We've got the shirts, hoodies, mugs, pillows even stickers you want!

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is not built in one big moment — it grows through small wins you collect every day. Speaking up in class, finishing your homework on time, or simply saying hi to someone new might not seem huge, but those little victories add up and create real confidence over time.In this episode of The Confident Tween and Teen Podcast, I'm sharing how to recognize your small wins, why they matter so much, and how to celebrate them in ways that boost your self-esteem. You'll walk away with encouragement and practical tools that help you see how capable you already are.This short and uplifting pep talk is perfect for tweens and teens who want to stop doubting themselves and start noticing the progress they're already making.✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It's the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

Ops expert Brie Chrisman (CEO, BosCo) shares how to increase profit in private practice without adding more clients, clinicians, or ad spend—by tightening expenses, streamlining workflows, delegating $20 tasks, and optimizing client onboarding. In this episode, you'll learn: Why “profit = revenue − expenses” (and why most owners only push the revenue side) How to reclaim 21+ hours/year with simple email templates The $20 vs. $200 task rule for smarter delegation SOPs that make onboarding, training, and busy-day brain fog easier The #1 lever for growth: client onboarding (lead → consult → paperwork → first session)   Resources Mentioned In This Episode  Use the promo code “GORDON” to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Profit First for Therapists Workbook   Meet Brie Chrisman Brie Chrisman is the founder and CEO of Boss Co, an operations management and growth strategy agency dedicated to supporting mental health private practice owners. With over 15 years of experience in project management and operations, Brie has redefined how businesses can maximize resources and increase profits without adding to the overwhelm that often accompanies entrepreneurship. Her innovative approach has empowered practice owners to streamline operations and lead with intention. A passionate mental health advocate, Brie is committed to fostering a human-first, inclusive environment within the operations world. She believes that making practice owners' lives easier and more fulfilled can create a ripple effect, positively impacting their staff, clients, and beyond. Outside of her work, Brie is a devoted partner to her college sweetheart, a special needs advocate, and a proud mom of two young children. Website Facebook Instagram Brie on LinkedIn Boss Co on LinkedIn

In this episode of the MMOA Podcast, Dustin Jones sits down with Dr. Mariana Wingood to cut through the noise and talk about what really drives physical activity in outpatient care. They unpack the barriers we often create as clinicians, the simple strategies that actually get older adults moving, and how tech can be a tool instead of a distraction. Mariana highlights the power of setting realistic but challenging goals, meeting patients where they are without lowering the bar. This isn't about checking boxes — it's about empowering older adults to own their activity, push past limitations, and build the capacity they need to thrive. Mentioned Links: Incorporating Physical Activity Assessments and Behavior Change Techniques Into Geriatrics - https://pubmed.ncbi.nlm.nih.gov/38163022/ Identifying Potential Determinants That Can Impact the Implementation of a Physical Activity Pathway in Outpatient Physical Therapy: A Mixed Methods Study - https://academic.oup.com/ptj/article/105/8/pzaf088/8180249 BAP-MI: A Novel Stepped-Care Integration of Brief Action Planning and Motivational Interviewing to Optimize Outcomes - https://pmc.ncbi.nlm.nih.gov/articles/PMC10546553/ Brief Action Planning - https://bapprofessionalnetwork.org/ mariana.wingood@wfusm.edu ---

Send us a textWhy am I re-releasing this episode? Because after a few weeks back in the classroom, I felt it again — that weight of doing everything myself: picking up pencils, erasing the board, answering endless “what did I miss?” emails. And I remembered… this episode holds the solution.In this powerful conversation with Annabelle Williamson (La Maestra Loca) and John Seifert, we dive deep into classroom jobs — not just what they are, but why they matter. Annabelle and John share:Their favorite jobs and how they transformed their classes.How to implement jobs step by step (even mid-year).Troubleshooting tips to keep the system running.Whether you're the “least type-A teacher ever” (like Annabelle) or highly structured (like John), you'll find a way to make class jobs work for you.If you're feeling tired, stretched thin, or just looking for a way to re-energize your class culture, this episode is exactly what you need right now. Listen now.Class Jobs Course: Use code: CLAUDIA for 10% OFF!John's BlogAnnabelle's BlogMore resources:Join the waitlist for Growing With Proficiency: The Spanish Teacher Academy → growingwithproficiency.com/academyFollow me on Instagram @claudiamelliott ​​

Does your little one need to boost their calories? How do you know if they need more calories? I give you some tips on how to boost calories if your little one needs it! ✨ Want to understand why your child is rejecting food in the first place? Sign up for my free class where […] The post Boosting calories appeared first on Nutrition for Littles.