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Gavin Newsom recently announced a $19 million ad campaign to combat what he calls “misinformation” about California. But what's the real purpose? Boosting his image ahead of a presidential run. Jennifer Horn joins the show to explain why this stunt — along with California taxpayers funding Kamala Harris's security detail — may amount to an illegal use of public funds. She also breaks down where the city of Los Angeles stands in its preparations for the 2028 Olympics, including serious staffing concerns within the LAPD and Mayor Karen Bass's plan to make the event “car-free.” Then, education advocate and host of the A Time to Stand podcast, Kelly Schenkoske, joins us to expose the rise of “community schools,” a public education model booming in popularity across the country — especially in Newsom's California. While the concept may sound appealing on the surface, Kelly explains why community schools threaten parental rights and serve as vehicles for woke indoctrination.
Revolutionizing Digital Advertising: Strategic Insights into AI-Driven Campaign Management with Seva UstinovIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Seva Ustinov, the Founder and CEO of plurio, to discuss the seismic shift occurring within the digital advertising landscape. As managing ad spend across Google, Meta, and TikTok becomes increasingly fragmented and complex, Seva shares how autonomous AI agents are moving beyond simple data reporting to active execution. This conversation provides a masterclass for high-growth founders and marketing executives who are looking to bridge the gap between surface-level platform metrics and true bottom-line business outcomes.Navigating Complexity: The Rise of Autonomous Ad OptimizationThe primary bottleneck for modern marketing teams is the sheer volume of data generated across diverse sales funnels and advertising platforms. Seva explains that while traditional ad platforms optimize for immediate conversions—like a simple lead form submission—they often lack the visibility into deeper business goals, such as closed-loop sales or long-term subscriptions. This disconnect forces marketers into a grueling cycle of manual analysis and constant dashboard toggling. By implementing an autonomous agent that aggregates performance data across all channels, businesses can finally align their digital spend with their actual revenue cycles, ensuring that every dollar is attributed to a meaningful customer journey.Adopting AI in advertising is not about replacing human creativity, but rather acting as a force multiplier for strategic talent. An AI agent can handle the "grunt work" of identifying creative fatigue, reallocating budgets in real-time, and pausing underperforming segments across thousands of campaigns simultaneously. This level of granular management allows agencies and in-house teams to shift their focus away from repetitive tactical adjustments and toward high-level creative strategy and client relationship management. When the machine handles the math, the humans can focus on the mission, resulting in a more agile and responsive marketing engine that scales without a proportional increase in headcount.Ultimately, the goal of integrating autonomous agents like Plurio is to achieve a superior Return on Ad Spend (ROAS) through continuous, data-driven learning. Seva emphasizes the importance of the "human-in-the-loop" model, where the AI provides transparent, human-readable reasoning for every recommendation it makes. This transparency builds trust and allows marketers to maintain strategic oversight while the agent executes daily optimizations. For enterprises and growth-stage startups managing significant monthly spend, this approach transforms digital advertising from a cost center into a predictable, high-performance asset that evolves as quickly as the market does.About Seva Ustinov: Seva Ustinov is a tech visionary and the Founder and CEO of Plurio. With a background in building scalable marketing technologies, Seva is dedicated to helping companies navigate the complexities of digital acquisition through the power of autonomous AI agents.About plurio: plurio is an innovative AI platform that revolutionizes digital ad management by combining unified analytics with autonomous optimization. The platform connects to major ad accounts to analyze performance, identify inefficiencies, and execute campaign adjustments, helping businesses maximize their ROI with minimal manual intervention.Links Mentioned in This Episode:plurio Official WebsiteSeva Ustinov on LinkedInKey Episode HighlightsThe Full-Funnel Gap: Why standard ad platforms often fail to optimize for long-term business goals and how AI bridges that data void.Autonomous Execution: The shift from passive dashboards to active agents that can pause, scale, and reallocate spend in real-time.Force Multiplying Creativity: How AI frees up marketing agencies to focus on high-level strategy rather than manual spreadsheet analysis.Combating Creative Fatigue: Using AI to proactively spot when ad assets lose effectiveness and rotating them before ROI drops.Transparency and Trust: The "Human-in-the-Loop" model that provides clear reasoning for every AI-driven campaign adjustment.ConclusionThe conversation with Seva Ustinov makes it clear that the future of digital advertising lies in the synergy between human strategy and autonomous execution. By leveraging AI to handle the complexity of multi-channel optimization, leaders can ensure their growth is driven by data rather than guesswork.More from The Thoughtful Entrepreneur
With over 100 million treatments delivered worldwide, LightStim has played a major role in helping people reduce inflammation, improve circulation, ease chronic pain, and restore vitality.Red light therapy isn't just a beauty trend, it's a science-backed modality designed to support the body's natural healing processes. In this episode, Melissa sits down with Steve Marchese, CEO of LightStim, to explore how red light therapy delivers pain relief, supports mood, and promotes cellular renewal.Steve shares the inside story of how their FDA-cleared devices came to market, the legal battles shaping the wellness industry, and the myths that continue to confuse consumers. Keep listening, and you'll hear a discount code for 10% off to use at lightstim.com.In this episode, we explore:• What red light therapy does at the cellular level• How LightStim's FDA-cleared LED Bed was developed• Why red light therapy supports pain relief, mood, and cellular renewal• Legal and regulatory challenges within the wellness industry• Common myths and misinformation about red light therapy• The role of ATP, nitric oxide, dopamine, and serotonin in healing• What to look for in a red light therapy device that actually works• Where red light therapy is headed in the next 5–10 yearsWHERE TO FIND STEVE MARCHESEWebsite: https://www.lightstim.comInstagram: https://www.instagram.com/lightstimFacebook: https://www.facebook.com/LightStimYouTube: https://www.youtube.com/user/LightStimWHERE TO FIND MELISSASMGI: http://www.somatichealingjourneys.comMYOK: http://www.mindyourownkarma.com#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #RedLightTherapy #LightStim #SteveMarchese #PainRelief #MoodBoosting #lighttherapy #CellularRenewal #HealingWithLight #AlternativeHealing #WellnessInnovation #SkinHealth #FDAcleared #InflammationRelief #LEDbed #LEDlighttherapy #AlternativeHealing #AlternativeHealth
Get Jessie's new book - 9 Months That Count Forever Rachel Hollis interviews biochemist Jessie Inchauspé “Glucose Goddess,” who explains that glucose (blood sugar) fuels every cell but large spikes from high-carb or sugary foods can drive inflammation, faster aging, fat storage, cravings, fatigue, mood swings, and worse deep sleep. She shares practical hacks to keep glucose down and achieve overall wellbeing. Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:54 Show Introduction 01:41 Guest Backstory 02:46 Glucose Basics Explained 04:56 Too Much Glucose 06:20 Monitor Breakthrough 10:04 What Spikes Do 12:05 Rollercoaster Symptoms 15:00 Simple Glucose Hacks 15:50 Move After Meals 16:47 Eat Veggies First 18:14 Savory Protein Breakfast 20:58 Sugar Timing And Coffee 22:57 Hormones And Perimenopause 25:27 Sugar And Sleep 27:23 Pregnancy Nutrition Science 28:39 Choline and Blood Sugar 29:51 Avoiding Overwhelm 32:06 Handling Pushback 35:53 Hidden Glucose Spikes 37:29 GLP One Reality Check 41:01 Sleep Stress Glucose 42:19 Afternoon Sugar Cravings 44:14 Daily Nonnegotiables 45:30 Results and Wrap Up Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Noelle talks about staff retention challenges in child care programs, including accountability, support needs across generations, and improvement that doesn't always come from training or formal feedback. She explains how adding simple, intentional one-on-one “connection” check-ins a few times a year can shift a culture where employees only meet with leadership when something is wrong. These meetings are not evaluations or disciplinary conversations; they are protected, distraction-free time to build trust, celebrate what's going well, surface concerns early, and understand what feels overwhelming. She outlines sample questions, key benefits such as stronger relationships, earlier problem awareness, improved morale, and higher retention, and encourages leaders to schedule check-ins consistently across the team, including assistant directors.Check out our new Lunch and Lead series HEREConnect with us at The Director's Club HERE
In this episode of Docs in a Pod, host Caremenn Miles welcomes Dr. Jyothi Rereddy from WellMed at Richardson for an in‑depth conversation about brain health and what we can do to protect cognitive function as we age. Dr. Rereddy breaks down the most important factors that influence brain wellness — from sleep and nutrition to physical activity, social connection, and mental stimulation. She also shares early warning signs to watch for, practical daily habits that support long‑term brain health, and how patients can work with their doctor to reduce risk for cognitive decline. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7:00 to 7:30 am CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) Docs in a Pod also airs on Sundays in the following cities: 1:00-1:30 pm ET: Tampa (860 AM/93.7FM)
Running a Facebook group can feel like you're talking into the void sometimes. You're posting consistently, asking questions, showing up… and getting crickets. Sound familiar? In this Q&A-style episode, we're tackling some of the most common Facebook group questions that came straight from the community. We're diving into why engagement can feel so frustrating in the early stages of a group and what might actually be happening behind the scenes when your posts aren't getting the response you expected. We're also talking about something that quietly makes or breaks a Facebook group before anyone even joins it: the name. Because if your group name isn't doing its job, people may be scrolling right past it without a second thought. If you've ever wondered: Why your group feels quiet How to get members participating instead of lurking Or how to choose a Facebook group name that actually attracts the right people This episode will give you a fresh perspective on what might be going on — and what to think about moving forward. Happy Listening! Sarah Next Steps: Join the FREE Community: www.sarahbeisel.com/community Steal my secrets to creating a profitable Facebook group for free: https://offers.sarahbeisel.com/masterclass Get on the waitlist for the Group Growth Club: https://offers.sarahbeisel.com/club Contact me: info@sarahbeisel.com
This conversation delves into the $80 million fund launched by Draper Dragon and the Cardano Foundation to boost ecosystem projects on the Cardano blockchain. The discussion covers the fund's structure, investment strategies, governance mechanisms, and the importance of community engagement. Key insights include a breakdown of investments by category, the role of equity investments in startup acceleration, and the establishment of a transparent public dashboard for accountability. The conversation emphasises the need for professional management in venture funding to ensure sustainable growth and support for Cardano projects.TakeawaysThe $80 million fund aims to enhance Cardano's ecosystem.Draper Dragon has a strong background in digital asset investments.The fund will operate in tranches to manage capital deployment effectively.Direct investments will focus on Cardano native companies.Equity investments will be made in startup acceleration programs.A public dashboard will track fund performance and ecosystem impact.Governance will involve community oversight through a special purpose vehicle.The fund aims to return capital to the treasury and support ecosystem growth.Community feedback has shaped the proposal's final structure.Professional management is crucial for successful venture funding.Chapters00:00 Introduction to the $80 Million Fund05:52 Understanding Draper Dragon's Role11:18 Investment Structure and Tranche Breakdown15:40 Equity Investments and Startup Acceleration20:56 Governance and Accountability Mechanisms25:07 Performance Metrics and Community Protections30:09 Draper University and Ecosystem Development35:23 Final Thoughts and Community SupportDISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.
In this episode of the SheerLuxe Podcast, Charlotte Collins sits down with Hodge Templeman and broadcaster AJ Odudu for a candid conversation about beauty as confidence, self-expression, and performance – not perfection – brought to you in partnership with Clarins. From skincare that really works to on-camera confidence, they dive into the routines, rituals and the little habits that make you feel your best. Expect plenty of laughs and honest conversation as Charlotte, AJ and Hodge reveal their ‘no-make-up make-up' secrets, their tips for simplifying skincare without compromising results and confidence hacks for both on-screen and everyday life. Plus, the trio reflects on personal beauty milestones and lessons learned along the way.There's also a deep dive into the Clarins Double Serum Foundation – a multitasking formula that hydrates, smooths and provides radiant coverage in one step. Whether you're after glow, texture improvement or long-lasting wear, this foundation is a game-changer.Subscribe, hit the bell and join us for this fun, unfiltered look at what beauty really means in 2026.AD | Clarins | https://www.clarins.co.uk/double-serum-foundation/80119239.html?utm_source=sheerluxe&utm_medium=partnerships&utm_campaign=pa_uk_clarins_branding_cs_ld_prp_mak-fac-fdt_dse_0226_na_ds-foundation&utm_content=podcast_2 Charlotte Collins | @charlotteleahcollins | https://www.instagram.com/charlotteleahcollins/?hl=en Sœur Cropped France Jacket (similar) | https://tinyurl.com/5az8s2ae Khaite Sybil Glossed Leather Ankle Boots (similar) | https://tinyurl.com/259fa8mh Le Specs Schmaltzy Blue Light Glasses | https://tinyurl.com/d3c648hd Hodge Templeman | @sarahjtempleman | https://www.instagram.com/sarahjtempleman/?hl=en Palome Anais Cashmere Sweater | https://palome.com/products/anais-mongolian-cashmere Next Black Premium Real Leather Skirt | https://tinyurl.com/4sn9xt4n By Alona Athena Earrings | https://byalona.com/products/athena-earrings-silver AJ Odudu | @ajodudu | https://www.instagram.com/ajodudu/?hl=en Christian Louboutin Brown Leather Pumps | https://tinyurl.com/yx6ynwcw The Frankie Shop Gainsford Neck Tie Shirt | https://tinyurl.com/32jt4was Hosted on Acast. See acast.com/privacy for more information.
In this episode of the STEAM Box VS podcast, the Panthers are joined by Shawn Andrews, founder of the Rhode Island nonprofit Heroes Read. Shawn explains how his organization tackles the K-12 literacy crisis by using popular arts, such as comic books and graphic novels to engage struggling readers with material they are actually passionate about. The group discusses the real-world challenges of funding and running a grassroots nonprofit while trying to balance a full-time day job. Along the way, the conversation takes fun, passionate detours into the room's favorite anime series, debates over the greatest Batman portrayals, and the unparalleled storytelling of classic hip-hop artists like MF DOOM and Big L#HeroesRead #SteamboxVSPodcast #LiteracyMatters #ComicBooks #GraphicNovels #AnimeCommunity #HipHopCulture #NonprofitLife #YouthEmpowerment #NerdCulture
If you have not yet watched American skier Eileen Gu's interview following her silver medal at the recent Winter Olympics, click the link below, because it blew me away!Her confidence and self-assuredness is an amazing example to lots of young people, especially young women and girls, and it got me thinking… are there common actions or traits of parents who raise successful, confident children?We're going to find out!In this episode I am going to focus specifically on behaviours that boost academic success, confidence and friendships, and give you three practical tips for each.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this episode:Eileen Gu Interview - https://www.youtube.com/watch?v=CAhmzgTSBTI Highlights from this episode:00:31 - Eileen Gu05:17 - The Bobo Doll Experiment10:28 - Modelling academic success13:02 - Persistence over perfection16:48 - Confidence is an inside job19:19 - Model realistic confidence24:17 - Friendship Jenga27:16 - Model healthy friendships
Rodger Deevers knows he’s a lucky man. He’s a financial advisor in Eugene with all his basic needs met — and then some. But in 2023, after he and his wife took a vacation to the island of Curaçao off the Venezuelan coast, he wanted to bring some of the sense of community and vibrant public art back to the Eugene-Springfield area — and contribute to area nonprofits. He says he didn’t know quite how to begin, so he just started with an idea for one mural, at nonprofit NextStep Recycling, and decided to see if people were interested in helping him paint it. Dozens of people showed up — and the nonprofit was thrilled to have a mural on a space that would otherwise have remained unadorned. Deevers calls the project Lucky Enough Social Club, and now has a system of sorts, and volunteers who show up to paint. But he does most of the legwork, outreach and designing of the mural, in collaboration with whatever nonprofit is getting painted. He says he’s seen the transformative power of creativity in the people who show up to volunteer, and calling attention to mental health and suicide prevention is one of the biggest motivations driving him. We first spoke with Deevers in July 2025 about the creation of the club and how he hopes to see it grow in the future.
ESPN Hockey Reporter Emily Kaplan joined OverDrive to discuss the headlines approaching the NHL trade deadline, the Maple Leafs' options to sell players, the Sabres bolstering the lineup, the Blues changing their roster, the biggest buyer and sellers throughout the league and more.
The biggest tech news & social media trends on the internet from March 4th, 2026.Join our Patreon https://www.patreon.com/cw/CentennialWorld Timestamps:00:00 Intro1:01 Anthropic launches Substack for retired Claude model 6:01 Why users are boycotting ChatGPT 11:11 Report shows Nicki Minaj's social media is being amplified by botsSubscribe to Spotify: https://open.spotify.com/show/18cqrQI7gMiVfxIMRAeULF Subscribe to Apple Podcasts: https://podcasts.apple.com/au/podcast/infinite-scroll/id1499785732 Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow our publication: https://www.tiktok.com/@centennialworld Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ Follow Lauren on TikTok: https://www.tiktok.com/@laurenmeisner_Please consider buying us a coffee to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business
Host Paul Spain is joined by James Pinner, CEO of New Zealand Growth Capital Partners (NZGCP), to explore the impact of New Zealand's venture capital and startup scene. Together, they dig into the origins of NZGCP, the changing landscape for Kiwi startups, and the crucial role government funding plays in building a thriving tech ecosystem. They discuss how government-backed funds, bold startups, and a thriving venture capital landscape are driving economic growth and innovation. From unicorn success stories like Rocket Lab to the challenges of early investment and KiwiSaver's role, this episode is packed with insights for founders, investors, and tech enthusiasts alike.Thanks to our Partners One NZ, Workday, 2degrees, Spark, Fortinet and Gorilla Technology
By month four of advertising, most vet clinics and their teams are exhausted.Posting everywhere didn't work. Rewriting didn't work. Spending more didn't work.So you start trying random things.A Facebook post. Asking your team to share. Updating your careers page. Boosting something for $50… maybe $100.Because something has to (read: needs to!) stick.In this episode of Veterinary Voices, Julie South unpacks what really happens around week fourteen of the recruitment cycle—when clinics move into DIY mode and start layering scattered tactics on top of a system that's already failing.The problem isn't effort. It's infrastructure.Social posts disappear. Website updates sit buried. Shared job ads still look like unknown clinics making familiar claims.These tactics create bursts of visibility—but they don't build recognition.This episode contrasts the clinic pushing water uphill with random activity… and the clinic that built permanent culture story centre infrastructure months earlier—so when they advertise, they're not starting from scratch.Stay to the end for one direct question about how many tactics you've tried that went nowhere.In This Episode00:00 – Introduction: Month four and the shift to random tactics01:12 – Social posts, staff shares, website updates02:19 – The “maybe something will stick” phase03:58 – Why your website isn't designed for recruitment recognition04:44 – Why staff sharing helps—but can't replace recognition05:29 – Buried posts and disappearing visibility06:20 – Using the wrong tools for the job07:15 – The clinic with permanent culture story centre infrastructure08:15 – Why month four doesn't have to become month five09:28 – The question about pushing water uphillAbout Julie SouthJulie South is the founder of VetClinicJobs and host of Veterinary Voices.She works with forward-thinking veterinary clinics that want to move beyond reactive job advertising and random tactics by building permanent recruitment infrastructure—so when they need to hire, they're not starting from cold.Struggling to get results from your job advertisements? If so, then shining online as a good employer is essential to attracting the types of veterinary professionals who're a perfect cultural fit for your clinic. The VetClinicJobs job board is the place to post your next job vacancy - to find out more get in touch with Lizzie at VetClinicJobs
This week on The Wellness Scoop, we unpack four headlines shaping how we eat and think about health. A major Cochrane review finds intermittent fasting is no more effective for weight loss than standard calorie-controlled diets, despite its surge in popularity. We explore what the evidence actually shows and why public perception may not match the data. We then dive into resistant starch, the underrated fibre found in foods like lentils and cooled pasta, and explain how simple preparation tweaks can support gut health, cholesterol and blood sugar balance. New research also suggests that lifelong reading, writing and learning could lower dementia risk by nearly 40% and delay onset by up to five years. We unpack what this means for cognitive reserve and long-term brain resilience. And finally, we look at the rise of matcha. From high street launches to social media hype, we break down whether it really deserves its health halo and how it compares to coffee. Order your copy of Ella's new book: Quick Wins: Healthy Cooking for Busy Lives Pre-order your copy of Rhi's upcoming book: The Fibre Formula Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Sound of Economics, host Rebecca Christie is joined by Bruegel's Elina Ribakova, Simone Tagliapietra and Guntram Wolff to talk about the US and Israeli strikes on Iran. What happens to energy prices as military action intensifies and the Strait of Hormuz is disrupted? If this conflict is a net positive for Russia, what does it mean for the ongoing fighting in Ukraine? How can Europe rally its defence industrial base? How does this complicate trade and political relations with China? Even if oil and gas prices rise only temporarily, this conflict will cause lasting shocks and force a new reckoning with the European Union's energy dependence.Relevant research: Tagliapietra, S. (2026) 'How will the Iran conflict hit European energy markets?' First Glance, Bruegel, 2 March. Ribakova, E. (2025) 'Ukraine, Europe and the new economics of war' Opinion, Financial Times Mejino-Lopez, Juan, and Guntram B. Wolff. "Boosting the European Defence Industry in a Hostile World." Intereconomics, vol. 60, no. 1, ZBW – Leibniz-Informationszentrum Wirtschaft, 2025, pp. 34-39 Hilgenstock, B. and E. Ribakova (2025) 'Why Russia's economic model no longer delivers', Analysis, Bruegel, 16 July Dabrowski, M. (2025) 'How resilient is Russia's economy after four years of war?' Working Paper 32/2025, Bruegel
Our hormones are essential to our mental and physical health, yet we often don't understand (or we minimize) the key role hormones play in fostering our wellbeing. And to make matters worse, many--or dare I say most – medical practitioners are not given adequate training when it comes to understanding the role hormones play in the health of our bones, heart, muscles, and brain. And when our bodily systems are not functioning well – whether we're experiencing issues such as a lack of focus, sleep disruption, weight gain, or low libido – our mental health can be deeply affected. Today, I'm joined by a top medical expert, Carrie Levine, who will help us discover key components of HRT (hormone replacement therapy) and so much more. Topics discussed include mental heath, depression, psychotherapy, support, physical health, hormones, HRT, hormone replacement therapy, estrogen, progesterone, progestin, DHEA, HPA Axis, cortisol, stress, stress management, exercise, resistance training, weight training, carbohydrates, protein, testosterone, Women's Health Initiative, menopause, perimenopause, post-menopause, relationships, A1C, blood glucose, sex, and libido. Please note that this episode contains sensitive material; listener discretion is advised. Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information:https://www.nami.org/support-education/nami-helpline/https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Carrie:Website: https://carrielevine.com/Instagram: https://www.instagram.com/carrielevine.cnm/Facebook: https://www.facebook.com/CarrieLevine.cnm/LinkedIn: https://www.linkedin.com/in/carrie-levine-cnm/Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
This week on the Maximize Business Value Podcast, Amy Morin and Jonathan Reynolds conclude their discussion on how create high-performing teams, why peer accountability is critical for success, and how to define a "toxic boss." Don't miss the conclusion of this insightful two-part series!Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!#maximizebusinessvalue #masterypartners #JonathanReynolds #AmyMorin #BuildingLongTermValueGET THE BOOKS: Start with Maximizing Business Value by Tom BronsonLearn More about Amy MorinAmy Morin is an accomplished entrepreneur and Business Growth Coach who brings exceptional value to your network. She has an impressive background as a Certified EOS Implementer®, Outgrow Sales Advisor, and Certified Exit Planning Advisor®. What makes Amy truly remarkable is her real-world success. She co-founded and scaled a company from zero to $40 million in revenue across multiple states before executing a successful exit. Later, she purchased a struggling Montana fly-fishing resort, implemented effective systems and accountability measures, and transformed it into a profitable enterprise that she also successfully exited. Learn More about Jonathan ReynoldsJonathan Reynolds is a Visionary, entrepreneur, and game-changer who has led Titus Talent to the Inc 5000 list for SIX consecutive years. He brings nearly 20 years of experience in the recruiting industry to the table and is committed to equipping organizations with unique approaches to better understand their people, foster alignment, and create optimum performance among team members. Jonathan's passion and thought leadership shine through in the Talent Talks Podcast, an incredible resource that provides practical strategies and innovative ideas, centered around his people-first philosophy.Jonathan is a champion of generosity, and he has a never-ending commitment to creating a lasting impact in the lives of our people, partners, and the world. Last but certainly not least, Jonathan is a bestselling author of Right Seats, Right People: A Leader's Guide to Hiring and Developing Top Talent.Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.
An interview with Alantheus Thompson, Groe SolutionsSo the members benefit from having that layer of accountability if they are working with a trainer. And if not just more broadly, the gyms, being able to know what they're doing and when they are going to get a new piece of equipment that aligns with them, or they're going to implement a new training program instead of getting them bombarded with a marketing campaign that doesn't apply to them, you can get really specific, and you're more likely to get aligned to the people that you care about.Alantheus ThompsonGroe Solutions origin storyAddressing club operator pain pointsValue for club operators, fitness professionals and membersBoosting member retention with adherence, accountability and communityGroe Solutions' ultimate visionUsing verified activity to expand accessibilityTracking adherence and progression dataReturn on investment for fitness programmingEntrepreneurship in the fitness industrySolving the member retention problemSupporting behavior change Increasing accessibility with technologyhttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
In this episode, Dr. Joshua Moskovitz, System Medical Director of Utilization Management at NYC Health + Hospitals, discusses how centralizing emergency department utilization reviews improved care quality and reimbursement. He also explores using technology and AI to streamline workflows, reduce unnecessary tasks, and enhance staff efficiency across the health system.
What happens when a "late-starter" ER doc finally hits FI at 60, then must figure out how to actually spend the money without blowing it—or hoarding it forever? Bill joins Mindy and Scott on the BiggerPockets Money podcast to walk through his full "caught up to FI" debrief. Here his decade-long sprint from single-digit savings to 40%, taking his money back from a private bank, and the 60th-birthday retirement-readiness check that came back with a 100% success rate. From there, they dig into his move from a simple three-fund portfolio to a risk-parity setup, why he hired a flat-fee planner after years as a DIY investor, and how he's using FI to buy back time and jump-start his kids' wealth with Roth IRAs, HSAs, and tax-savvy living gifts. This episode covers: ➡️ Going from "rich but broke doctor" to FI in about 10 years ➡️ Boosting a savings rate from single digits to ~40% without feeling deprived ➡️ Shifting from a three-fund portfolio to a risk-parity decumulation strategy ➡️ Using flat-fee, advice-only planner instead of 1% AUM ➡️ Order of withdrawals: taxable, pre-tax, Roth, plus asset location ➡️ Modeling taxes, RMDs, and Social Security timing in real life ➡️ Building a "3-1-1" spending plan for needs, comfort, and luxury/giving ➡️ Helping adult kids fill Roth IRAs and HSAs as part of generational wealth ➡️ Weighing when to actually leave medicine once money is no longer the boss ============================== DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50 For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners SUPPORT THE SHOW
Parents in a new lawsuit say a lack of school funding by the state is a violation of the law. A Green Bay housing nonprofit faces an investigation into its CEO's spending. And, a GOP bill proposes to bring the death penalty back to Wisconsin.
Ever felt like you could be doing more with your marketing but you've been focused on social media? This episode is for you so you can find out the 37 ways to market your online business and what you need to be doing to GROW. Resources: Get the free Marketing Audit: http://herempirebuilder.com/audit Her Empire Builder Waitlist: https://www.herempirebuilder.com/waitlist Join the free coaching week with Tina: https://www.herempirebuilder.com/tinaweek 00:00 Welcome and Setup 00:36 Why Marketing Beyond Social 01:09 Get the 37 Point Audit 04:11 Personal Brand Foundations 07:04 Podcast Guesting Strategy 09:05 Start Your Own Podcast 10:36 Social Media With Strategy 13:17 Third Party Media Credibility 15:40 Website Funnel Checkup 18:23 Sales and Weekly Newsletter 21:47 Offers Waitlist and Training 22:40 Final Marketing Challenge
Show notes: (0:00) Intro (0:49) Meet Dr. Jeffrey Gladden (2:25) Hitting a health wall in his 50s (6:08) Discovering thyroid and genetic issues (16:01) Hormone therapy fears and facts (20:23) Why aging is exponential (32:23) "Wake up 27 every day" mindset (38:34) Boosting cellular energy and mitochondria (44:23) How to work with Gladden Longevity (47:48) Outro Who is Dr. Jeffrey Gladden? Dr. Gladden the visionary founder of Gladden Longevity and Advanced Performance Center, initially practiced as an interventional cardiologist before pivoting his focus from late-stage interventions to preventing heart issues and unlocking ageless potential. Seamlessly blending science, wisdom, and innovation, he's unraveling the secrets of Living Young for a Lifetimeâ„¢, harmonizing Life Energy, Longevity, Health, and Human Performance. Beyond pioneering research, Dr. Gladden enjoys adventures in surfing, biking, hiking, snowboarding, and guitar playing. Amid these pursuits, he treasures moments with loved ones. Jeff's dedication to inspiring vitality echoes through his work, driven by an unwavering commitment to guiding individuals toward embracing their potential and creating an enduring legacy in the world. Connect with Dr. Gladden Website: https://gladdenlongevity.com/ LinkedIn: https://www.linkedin.com/company/gladdenlongevity Facebook: https://www.facebook.com/Gladdenlongevity/ IG: https://www.instagram.com/gladdenlongevity/?hl=en Grab a copy: https://tinyurl.com/m7cm6cy3 Tune in: https://gladdenlongevity.com/podcast/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Stephen Grootes speaks to Ayanda Zulu, policy officer at the Free Market Foundation, about National Treasury’s proposal to introduce an additional 20% tax on online gambling. The FMF argues the move could backfire by pushing consumers toward unregulated offshore platforms, which already account for a significant share of online betting activity in South Africa. Industry data suggests millions of South Africans are interacting with illegal operators, raising questions about enforcement capacity and whether the proposed tax can realistically be applied to offshore entities. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Are you tired of learning Chinese characters and words only to forget them a day, a week or a month later? What if there were a simple method that would allow you to remember almost everything you learn, and that didn't take too much time and energy to use? There is: spaced repetition!#learnchinese #srs #vocabulary #flashcards #memoryLink to article on Hacking Chinese: Spaced repetition: What it is and how to use it to learn Chinese: https://www.hackingchinese.com/an-introduction-to-spaced-repetition-software/Cramming vs. spaced repetition: When to use which method to learn Chinese: https://www.hackingchinese.com/cramming-vs-spaced-repetition-when-to-use-which-method-to-learn-chinese/The Leitner System: https://subjectguides.york.ac.uk/study-revision/leitner-systemSpaced repetition is not limited to flashcards: https://www.hackingchinese.com/spaced-repetition-not-limited-flashcards/Reading is a lot like spaced repetition, only better: https://www.hackingchinese.com/reading-is-a-lot-like-spaced-repetition-only-better/An introduction to extensive reading for Chinese learners: https://www.hackingchinese.com/introduction-extensive-reading-chinese-learners/Anki, the best of spaced repetition software: https://www.hackingchinese.com/anki-a-friendly-intelligent-spaced-learning-system/Pleco: https://www.pleco.com/Skritter review: Boosting your Chinese character learning: https://www.hackingchinese.com/skritter-chinese-review-boosting-your-character-learning/Should you learn Chinese vocabulary from lists? https://www.hackingchinese.com/should-you-learn-chinese-vocabulary-from-lists/Analyse and balance your Chinese learning with Paul Nation's four strands: https://www.hackingchinese.com/analyse-and-balance-your-chinese-learning-with-paul-nations-four-strands/Cultivate your Chinese flashcard garden… or burn it down and start afresh: https://www.hackingchinese.com/cultivate-your-chinese-flashcard-garden-or-burn-it-down-and-start-afresh/Measuring your language learning is a double-edged sword: https://www.hackingchinese.com/measurable-progress-is-a-double-edged-sword/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)
Makwe Masilela of Makwe Fund Managers runs us through the day's market moves, news around the tariff regime, market sentiment, the oil price, expectations for the upcoming Budget Speech, and the rand. SAfm Market Update - Podcasts and live stream
Get AudioBooks for FreeBest Self-improvement Motivation5-Minute Brain-Boosting Snacks with Liana Werner-Gray TipsDiscover quick, brain-healthy snack ideas on Kwik Brain with Jim Kwik. Learn simple recipes to boost focus, energy, and cognitive performance fast.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Building a successful business isn't just about strategy, sales, or marketing. It's about people. In this episode, Susan Mahaffee, CEO and Founder of People Rise, shares why culture, leadership, and strong HR foundations are the real drivers of long-term growth. Whether you're a solopreneur preparing to hire or a growing business managing a team, you'll learn how to build a people-first organization that attracts, develops, and retains the right talent. If you want to lead with confidence, avoid costly mistakes, and create a workplace where people actually want to stay, this conversation is for you.Episode Topics:Why culture is the deciding factor for employee retention and growthWhen small business owners should start thinking about HRContractors vs. employees and setting clear expectationsThe hidden risks of DIY HR and “ChatGPT handbooks”Building leadership skills as your business growsCreating systems, processes, and compliance from the startThe shift toward people-first workplaces and purpose-driven cultureInside the People Power Masterclass and cohort leadership modelInsights:When your people rise, your business rises.Culture is the primary reason employees choose to stay or leave.Investing early in the right people systems prevents costly “rework tax” later.Many business owners invest in marketing and sales but neglect leadership development.Employees leave when they don't see a future, growth path, or strong leadership.Today's workforce prioritizes purpose, values, and meaningful work over compensation alone.Great leaders create calm confidence, even when navigating difficult situations.Highlights:00:00 Welcome and Intro00:13 Introductions & Setup02:06 FAM Realty Background03:39 Reason for Social Shift08:15 Content Strategy & Execution13:20 Recording Levels & Workflow16:47 Boosting & Profile Strategy18:26 Advice for Individuals22:42 Engagement Tactics26:29 Mindset on Engagement30:11 Closing & Resources31:18 Podcast episode endedResources:Website: https://www.peoplerisellc.com/ Instagram & LinkedIn: @PeopleRiseLLCPeople Power Masterclass (6-month leadership cohort)Upcoming book: When People Rise: HR Secrets for Small...
Have you been bombarded with messages encouraging you to buy into the next greatest supplement, wellness hack, or fitness routine? Do you get exhausted from wrestling with contradictory information when it comes to wellness advice? If you're like me, it's easy to get confused when it comes to making the right personal choices on the ever-changing wellness journey. Today, I'm very excited to bring you a wealth of simple wisdom from a top-notch nutrition educator, Jenn Trepeck. Jenn is a health coach and author who offers straightforward, can-do steps for uncomplicating wellness. Topics discussed include wellness, mental health, physical health, exercise, habit formation, habit change, resolutions, eating, exercise, healthy eating, weight loss, weight gain, nutrition, willpower, and longevity. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information:https://www.nami.org/support-education/nami-helpline/https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Jenn Trepeck:Website: https://asaladwithasideoffries.com/Instagram: https://www.instagram.com/jenntrepeck/ https://www.instagram.com/saladwithasideoffriespod/ Facebook: https://www.facebook.com/JenniferTrepeck/ https://www.facebook.com/Saladwithasideoffriespodcast/ LinkedIn: https://www.linkedin.com/in/jennifertrepeck Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
Michael Massie, Frontstretch.com on MJ boosting NASCAR by Ed Lane
Amy Morin, host of the Maximize Business Podcast, and Jonathan Reynolds, the CEO of Titus Talent Strategies, star in the recent MBV Podcast release, 'The "People First" Philosophy: Boosting Value with Trust and Honesty - Part One (#271).' Their discussion focuses on building long-term sustainable value in businesses through the lens of human capital. This episode is the first of a two-part release. Don't miss next Friday's release! Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!GET THE BOOKS: Start with Maximizing Business Value by Tom BronsonLearn More about Amy Morin Amy Morin is an accomplished entrepreneur and Business Growth Coach who brings exceptional value to your network. She has an impressive background as a Certified EOS Implementer®, Outgrow Sales Advisor, and Certified Exit Planning Advisor®. What makes Amy truly remarkable is her real-world success. She co-founded and scaled a company from zero to $40 million in revenue across multiple states before executing a successful exit. Later, she purchased a struggling Montana fly-fishing resort, implemented effective systems and accountability measures, and transformed it into a profitable enterprise that she also successfully exited. Learn More about Jonathan ReynoldsJonathan Reynolds is a Visionary, entrepreneur, and game-changer who has led Titus Talent to the Inc 5000 list for SIX consecutive years. He brings nearly 20 years of experience in the recruiting industry to the table and is committed to equipping organizations with unique approaches to better understand their people, foster alignment, and create optimum performance among team members. Jonathan's passion and thought leadership shine through in the Talent Talks Podcast, an incredible resource that provides practical strategies and innovative ideas, centered around his people-first philosophy.Jonathan is a champion of generosity, and he has a never-ending commitment to creating a lasting impact in the lives of our people, partners, and the world. Last but certainly not least, Jonathan is a bestselling author of Right Seats, Right People: A Leader's Guide to Hiring and Developing Top Talent.Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.
The Beat Reporters break down Iowa State men's basketball coming off back-to-back Top 10 wins at Hilton Coliseum and what's ahead as T.J. Otzelberger's team heads west to face BYU in a critical Big 12 matchup. The guys discuss the emergence of Iowa State's young players, Hilton Magic, and what the Cyclones need to do on the road to stay in the race for a No. 1 seed in the NCAA Tournament. Plus, Addy Brown returns for Iowa State women's basketball as the Cyclones dominate Arizona State, how her return impacts postseason seeding, and what lies ahead in the Big 12. Also: • NCAA Tournament outlook for Iowa State • BYU preview • Big 12 seeding implications • Latest on the Iowa State gymnastics situation Presented by Kelderman Manufacturing. Subscribe for more Iowa State Cyclones coverage from Cyclone Fanatic. Learn more about your ad choices. Visit megaphone.fm/adchoices
Venture capital investment in New York City is increasingly concentrated in fewer, larger and more mature artificial intelligence companies, a shift that is reshaping Manhattan's office market. To discuss this situation, Ben Bass, vice chairman in JLL's national brokerage division, joins the program to explain the AI forces at play and how it benefits office investors. (02/2026)
Venture capital investment in New York City is increasingly concentrated in fewer, larger and more mature artificial intelligence companies, a shift that is reshaping Manhattan's office market. To discuss this situation, Ben Bass, vice chairman in JLL's national brokerage division, joins the program to explain the AI forces at play and how it benefits office investors. (02/2026)
This episode is a re-run. It was originally published in July 2024.Most subcontractors are stuck on the tools when they should be building the business.There is a point where hard work stops growing the company and starts trapping the owner inside it.In this episode, we unpack why stepping back into leadership is the move that unlocks bigger contracts, stronger cash flow, and a business that runs without you.Listen up!Struggling with unfair contracts or slow payments in construction? With 6,000+ contracts reviewed and $20 billion in contracts managed, Quantum Contracts' proven framework is designed to help you negotiate fair contracts, secure faster payments, avoid disputes, and improve cash flow.Don't let contract issues hold you back—gain the confidence to focus on growing your business. Ready to take control and make more profit per project?Click here to GRAB the FREE Industry Standards Guide: quantumcs.co/ISYtClick here to IMPROVE your contracts using the Quantum Contract System: quantumcs.co/Yt2025Click here to GAIN expert advice weekly for FREE: quantumcs.co/YTNewsOptInTimestamps:(3:43) - What machinery and systems are you making money on right now? How can you boost their efficiency?(4:39) - Real growth happens when you do step back off the tools and start leading(5:20) - Leaders need to work on the non-urgent, but really important stuff(6:44) - Stepping back from the day-to-day task isn't just about delegation, it's about proper handover period with systems and trainingDISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have.Follow our Socials and let's get connected! ⤵️Facebook | LinkedIn | YouTube | Instagram | TikTok | Twitter
This week Paula and I discuss a research paper about knitting and attention in children.Sonnier F, Lussiana E and Gueraud S (2023) Boosting inhibition control process by knitting at school. Front. Psychol. 14:1062001. doi: 10.3389/fpsyg.2023.1062001This study is specifically focussed on whether knitting can affect our executive function skills, and found that primary school children had significant better scores on a test of inhibition after 20 minutes of knitting compared to spending 20 minutes at recess. They also found that knitting reduced the impact of emotion on response times.You can read the full text here -------------
No-till soybean systems often push growers to bump seed rates 10 per cent or more to compensate for cooler soils, wetter springs, and heavy residue — but that isn’t always the most efficient way to achieve a strong stand. In this episode of the RealAgriculture Soybean School, University of Guelph researcher Dr. Josh Nasielski and... Read More
If you've ever felt frustrated by patients hesitating or not following through on treatment, this episode is for you. Get ready for actionable strategies to build trust, communicate clearly, and see better results for your clinic and your patients.The Podiatry Business PodcastEpisode 182; Boosting Case Acceptance & Compliance for Podiatrists
Jeannette Hartwig is a one-person comms team - but that didn't stop her from leading a customer service refresh across her district.You'll love the simple, eye-opening tactic she used to uncover real customer service gaps.She created a go-to resource for staff that's still making a difference - find out what's in it!Plus, Jeannette's using a few clever AI tools to better serve families... and they're not as complicated as you might think.SPECIAL GUESTJeannette HartwigPublic Information Office & WebmasterNorth Plainfield School District, New JerseyEmail: jeannette_hartwig@nplainfield.org LinkedIn: https://www.linkedin.com/in/jeannette-hartwig/ Website: https://www.nplainfield.org Facebook: https://www.facebook.com/northplainfieldschools/ Instagram: https://www.instagram.com/northplainfieldschools/ USEFUL INFORMATIONJeannette's customer service presentation & tip sheetLive AI translation, captions, transcripts & more with Wordly.aiOrder your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com
Send a textNootropics, often referred to as "smart drugs," offer natural options for improving brain health and cognitive function through evidence-based approaches that can be safely implemented with proper guidance.• Omega-3 fatty acids serve as anti-inflammatories that improve cell membrane fluidity and brain function• L-theanine from green tea promotes relaxation while improving focus through vasodilation• Essential nutrients like iron, zinc, B vitamins, and magnesium function as critical neurotransmitter cofactors• Ginkgo biloba enhances cerebral blood flow and memory when used at appropriate dosages• Adaptogens like Rhodiola help modulate serotonin and dopamine uptake for improved cognitive balance• Caffeine can actually calm and increase focus for those with ADHD by blocking adenosine and increasing dopamine• Start with fundamentals: omega-3, vitamin D, magnesium, and B vitamins before exploring other options• Always follow the "start low, go slow" approach when introducing any supplement• Comprehensive brain health requires proper sleep, exercise, mindfulness, hydration, and gut microbiome supportIf you want to improve your brain health, focus on these evidence-based approaches while maintaining proper lifestyle habits that support cognitive function. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...
In this episode of Dr. Osborne's Zone, we'll explore powerful natural remedies to fight off colds and flu, especially during the peak of flu season. I will share essential tips on early intervention when symptoms like sore throats appear, recommending hydrogen peroxide, salt, and hydrolyzed silver to kickstart healing. Discover the benefits of natural ingredients like licorice root and essential oils in alleviating symptoms and boosting immune health. I'll also explain how to manage fever effectively, using natural alternatives like white willow bark for pain relief, while emphasizing the importance of a nutrient-dense diet and the role of protein in strengthening immunity.My Ultimate Immune Protocol: https://www.glutenfreesociety.org/dr-osbornes-ultimate-immune-protocol/Supplements mentioned in this show:Virid - http://glutenfreesociety.org/ViridUltra Sinus Support - https://glutenfreesociety.org/UltraSinusSupportUltra D3 - http://glutenfreesociety.org/UltraD3Ultra A - http://glutenfreesociety.org/AlphaMaxUltra Zinc - http://glutenfreesociety.org/UltraNACUltra NAC - http://glutenfreesociety.org/UltraNACGluten Sensitive? Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/TikTok: https://www.tiktok.com/@drpeterosborneInstagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyPinterest: https://www.pinterest.com/docosborne/Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.For collaborations please email: glutenology@gmail.comAny information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
Episode 290: cultivating, building & boosting SELF-CONFIDENCE | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon✨ Activate Align Expand Guided Journal & Planner✨ Activate Align Expand Program✨ Activate Align Expand Affirmation Deck✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn ✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn ✨ Learn more about TYIL Program
He drops back…taking his time…locates his target…and boom! The connection is made! That's right, the connection between podcast file and RSS feed, of course! And with that, another historic episode of YKS has been posted, and JF has showered DB with the celebratory Sports Electrolyte Drink. What color was it? Well it was either red or green…let's ask that fool!! Nah but that was a lot of fun. And so is this episode! Except just like this weekend, the best part is the ads and the halftime show (Producer Dan chugging a gallon of Aquafina).Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)Ad-free episodes of YKS are available on YKS Premium! And bonus episodes as well, naturally, as well. It is what it is – a VERY awesome situation indeed. Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! This episode is brought to you by these fine brands:NordVPN – EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/yks Try it risk-free now with a 30-day money-back guaranteeSquare – Get up to $200 off Square hardware when you sign up at square.com/go/YKS! #squarepodWow, 2026 is gonna be lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Boosting a Natural Molecule (NAD+) Reverses Alzheimer's Brain Damage in New Study University of Oslo & Ullevaal University Hospital (Norway), February 8, 2026 One of the key drivers of brain dysfunction in Alzheimer's disease (AD) is the protein tau. Under normal conditions, tau helps maintain the internal structure of neurons, supporting the transport systems that allow nerve cells to function properly. In Alzheimer's disease, however, tau becomes abnormally modified and begins to clump together. These aggregates interfere with normal cellular transport, damage neurons, and ultimately contribute to memory impairment. Now, an international team of scientists has identified a previously unrecognized way to protect the brain from this degeneration. Their research shows that increasing levels of the naturally occurring molecule NAD⁺ can counteract neurological damage linked to Alzheimer's disease. Previous research has suggested that boosting NAD⁺ using precursor compounds such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN) can produce beneficial effects in animal models of AD and in early-stage clinical studies. However, the biological processes responsible for these effects have remained poorly understood,” explains first author Alice Ruixue Ai. The new study reveals that NAD⁺ works through a previously unidentified RNA-splicing pathway. This pathway is regulated by a protein called EVA1C, which plays an essential role in the process of RNA splicing. RNA splicing allows a single gene to produce multiple isoforms of a protein, and one isoform may show distinctive effects on the other isoforms. Its dysregulation is one of the most recently acknowledged risk factors for AD.
Full Show Notes: bengreenfieldlife.com/lnkyal/ In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturopath, nutritionist, supplement formulator, and the founder of LVLUP Health (use code BEN10 to save 10%). Discover how these powerful compounds can rapidly repair tissues, elevate your energy by boosting NAD levels, sharpen your mind, and even naturally enhance sexual health, offering alternatives to medications like Viagra. Kyal Van Der Leest is the founder, formulator, and face of LVLUP Health, an Australian-based supplement company. Under his guidance, LVLUP Health (use code BEN10 to save 10%) has created a diverse range of cutting-edge supplements utilizing incredibly powerful ingredients that you may not have heard of before. His formulations aim to simplify complex health protocols, reducing the need for multiple products by offering all-in-one solutions that make supplementation easy and effective. Episode Sponsors: Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. Just Thrive: Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BENand save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at get.sunlighten.com/ben with code BEN. Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. See omnystudio.com/listener for privacy information.
Boosting, swiping or the five finger discount - many countries around the world are seeing a rise in retail theft. From Japan to the UK, the USA to Germany, retailers are struggling to tackle shoplifting - but the factors fueling this trend are as varied as the people carrying out these crimes. Poverty, opportunism, thrill-seeking - and technology - are some of the factors experts say are to blame. But a more costly problem is the rise in organised crime, as gangs of thieves strategically target shops and steal to order, turn to online marketplaces to anonymously sell on stolen goods for big profits.Charmaine Cozier reveals how the justice system and surveillance technology are being used to combat this rising crime wave, as The Inquiry asks what's behind the rise in shoplifting?Contributors: Dr Nicole Bögelein, sociologist at the University of Cologne, Germany Assistant Chief Constable Alex Goss, national lead for retail crime at the UK National Police Chiefs Council Tony Sheppard. Vice President of Retail Risk Solutions at Think LP, USA Khris Hamlin, Retail Industry Leaders Association in the USAPresenter: Charmaine Cozier Producer: Phoebe Keane Researcher: Evie Yabsley Editor: Richard Fenton-Smith Technical Producer: Cameron Ward Production Management Assistant: Liam Morrey(Photo: A warning sign in Canada. Credit: NurPhoto/Getty Images)