Big Bravely

So, how's your relationship with fear going? In this episode I shine a light on how fear is right next to us when we are being our bravest selves.

When we are brave with our lives, we give other people permission to be brave with theirs. In this episode I link our vulnerability with our innate desire for social connection.

In this episode, I call out the most unhelpful comment a lot of us hear: "You're being too emotional." What are people really saying when they put that on us? Hint: It's not about us at all.

I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough.

Get unstuck without needing a magic wand. I found the real magic to getting unstuck: self-compassion. Listen to learn all about why you really want to stop talking to yourself like a jerk.

In this episode, I give the low-down on the life expansion possible when we face our fears to reclaim our agency. What's agency? I define that too.

Emotional disconnect is an epidemic. We've never been more socially connected and yet, we feel the most alone. I go into connection -- what it is and why it matters that you're feeling the way you do.

This is a short but sweet collection of thoughts to help you see Failure for what it ACTUALLY can be -- a valuable piece of insight, even if you've failed a lot lately.