Podcasts about emotional

Rod's message here is a passionate, intense call to confront the forces that are spiritually and emotionally draining people, especially the Body of Christ. Charlie Kirk's assassination  symbolizes a real attack on influential figures of the faith movement, on freedom of thought and Speech. The war of light vs darkness is a timeless theme, representing the ongoing struggle between forces of good (light) and evil (darkness).NEW SONG AT THE END - CYCLESRods new music seems to be more than just an artistic expression—it sounds like it's intended as a bold, cathartic declaration to break the silence on trauma, emotional cycles, and societal manipulation. The idea of trauma loops and dark emotional cycles touches on how people get stuck in unhealthy patterns—whether through personal suffering, societal systems, or even the media—which often keep individuals or communities in a state of vulnerability, confusion, and suffering.In a broader sense, his music and message feel like a poetic rally cry to confront these systemic problems head-on. Do you agree?Support & Stay Connected:•

Self-care podcast exploring Why Weight-Loss Doesn't Build Self-Worth, The Emotional Toll of Weight-Focused Goals & Steps to Building Self-Worth.   TOPICS:: ** Why Weight-Loss Doesn't Build Self-Worth (05:39). ** The Emotional Toll of Weight-Focused Goals (19:28). ** Steps to Building Self-Worth (32:07).   NOTES:: Show notes: amberapproved.ca/podcast/607 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   The Burnout Blueprint Workshop https://amber-romaniuk.mykajabi.com/burnout-blueprint-workshop    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

Episode 114 - You ready? It's a deep dive into the layers of ‘Acceptance' and everything in-between including trust, growth, thought closure, broken trust, karma and so much more… Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll & Tony Scott for the post-match show following Everton's match with Aston Villa. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emotional reactivity is one of the biggest roadblocks to staying sober. For many of us, our brain's alarm system has been rewired by years of drinking to overreact to even the smallest stressors, making ordinary problems feel like catastrophes. In this episode, we'll break down the science of why that happens, from amygdala hyperactivity to weakened prefrontal regulation, and how alcohol conditions the brain to link stress directly to craving. We'll also look at why low stress tolerance and poor coping skills create a perfect storm that keeps us stuck in the cycle of relapse, and explore 5 thinking patterns that make stress feel worse than it really is. By the end, you'll understand why life can feel so overwhelming without alcohol, and what it really takes to rewire your brain so sobriety becomes sustainable. What to listen to next: E249: stress E251: intense emotions Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different  https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode, Rebecca Greene welcomes her daughter, Lillie Greene, to the podcast to reflect on her unforgettable Bat Mitzvah experience and share her hopes for eighth grade. From spiritual connection and personal growth to party planning and middle school jitters, Lillie opens up with insight, humor, and honesty.Parents, tweens, and teens alike will find inspiration in Lillie's journey—one filled with love, tradition, nerves, and pride.✨ The Bat Mitzvah Journey Why the service was Lillie's favorite part Feeling connected to God, her family, and community What it was like to give her speech and lead blessings Emotional moments during the candle lighting Lessons learned about overthinking, preparation, and presence Her meaningful Mitzvah Project supporting Make-A-Wish Favorite decorations and the magic of the balloon arch Why she loved being lifted in the chair—twice! The joy of seeing everyone she loves in one room Advice for enjoying the day without stressing about the small stuff Make-A-Wish Foundation Lillie's Bat Mitzvah Project Bake Sale National Junior Honor Society Tips for planning meaningful family celebrations

In this episode of Healthy Waves, host Avik sits down with movement therapist Vanessa Leone to explore how movement is much more than exercise—it's a language of healing, freedom, and connection. With nearly two decades of experience in sports science and wellness, Vanessa shares how navigating ADHD, autoimmune challenges, and hypermobility reshaped her philosophy on movement. She reveals why self-compassion is the root of true self-discipline, how emotions are inseparable from motion, and why joyful movement—not forced workouts—creates lasting transformation. This conversation is a practical guide for anyone struggling with burnout, chronic pain, or the pressure of fitness expectations. Listeners will learn how to reframe movement into something nurturing, sustainable, and deeply therapeutic. About the Guest   Vanessa Leone is a consultant for Technogym, international presenter, and disruptor in the fitness and wellness space. With a unique blend of science, lived experience, and compassion, she helps people rediscover the healing power of movement as medicine. Key Takeaways   Movement therapy is not about performance or aesthetics—it's about joy, freedom, and self-love. “Motion is emotion, and emotion is motion”—the body and mind are inseparable. Self-compassion fuels self-discipline; shame and force only create burnout. Chronic illness and pain are invitations to slow down and listen to the body's needs. Start with small, enjoyable movements—walking, dancing, stretching—that shift mood and energy. Music, community, and play are powerful gateways into sustainable movement practices. Emotional resilience can be built through movement, as the body often expresses what words cannot.   Connect with the Guest   Website: https://vlmovementtherapy.com/Instagram: https://www.instagram.com/vlmovementtherapist/LinkedIn: https://www.linkedin.com/in/vanessa-leone-2055b86a/YouTube: https://www.youtube.com/@vanessaleonemovementtherapM2M Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Send us a textThis message is one that is meant to challenge the believer to spread and preach Jesus in these last and evil days. It's a must hear for the body of Christ. Click link to check out Kimberly Canty's new amazing podcast FROM SEED TO SANCTUARY!https://fromseedtosanctuary.buzzsprout.com Feel free to give thru CASHAPP. $JesseECantyAnything you give will be appreciated. Be blessed and thank you. Support the show

Subscribe in a reader   If you’re trying to find yourself after abuse by a narcissist, this conversation with Johanna Lynn is exactly what you need. We talk about healing, rebuilding trust, and finally feeling whole again. In this episode, Johanna and I dive deep into what it means to untangle yourself from a narcissist […] The post How to Find Yourself After Abuse by a Narcissist | Healing with Johanna Lynn appeared first on Narcissist Abuse Support.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll, Gav Buckland and Chris Beesley for the Friday edition of the Royal Blue podcast.  Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work.Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen sheds light on the power of self-discovery, breaking free from societal expectations, and why so many feel stuck despite knowing what they don't want. If you've ever questioned your path, felt the weight of fear or judgment, or needed permission to grow beyond your comfort zone, this episode is your invitation to shift.Key Takeaways: ✅ Karen's healing began after facing divorce and a cancer diagnosis ✅ Freedom can mean emotional release, financial independence, or inner peace ✅ Most people know what they don't want—but struggle to define what they do want ✅ Reconnecting with your inner child restores joy, curiosity, and play ✅ Personal growth is messy—and requires stepping beyond comfort ✅ Emotional freedom means not being controlled by other people's reactions ✅ Small, consistent actions lead to meaningful change ✅ Fear of judgment often blocks passion and purpose ✅ Empowerment comes from taking responsibility and breaking old patterns ✅ True happiness isn't found in external validation—it's built from within ✅ Presence and mindfulness are essential to living fully ✅ Societal expectations often create confusion about our true desires ✅ Support systems (like coaching) can help you get unstuck and find clarityGuest Links:

Spencer Jamison is a prominent figure in the Sasquatch/Bigfoot community. He's known for co-hosting the Woodwalkerz YouTube channel—an engaging platform where he and his co-host (Greg and Misty) share their passion for wilderness exploration, cryptid investigation, and survival know-how.  On the Bigfoot Society podcast, Spencer was featured in the episode titled “Creepy Mountain Sasquatch with Spencer Jamison!” There, he takes listeners through his transition from teaching wilderness survival to experiencing firsthand encounters with possible Bigfoot activity.   ⸻The Bigfoot Journey: From Survival to Sasquatch EncountersHere's what makes Spencer's Bigfoot journey particularly intriguing:• Bridging Wilderness Skills with Cryptid Investigations: As a survival instructor, Spencer brought a unique, practical perspective to his cryptid explorations. Instead of just chasing stories, he approached his investigations with methodical preparation.  • Eerie Encounters Across Varied Locations:• He recounts spine-chilling experiences in the Daniel Boone National Forest, blending his wilderness familiarity with the unfolding mystery of Sasquatch activity.  • He also explored the ominous Creepy Mountain in Alabama, a spot where he detected strange signs and structures potentially linked to Bigfoot.  • Using Tools to Track the Unusual: One highlight from the podcast was his usage of an RF (radio frequency) meter—a tool he used during nighttime expeditions, possibly picking up unexplained energy spikes that added to the mystery.  • Emotional & Belief Transformation: Initially approaching the topic as a pragmatic survival expert, Spencer reveals how these experiences gradually shifted his perspective, fostering a deeper belief in the Sasquatch phenomenon.  ⸻In SummarySpencer Jamison of Woodwalkerz blends his expertise in wilderness survival with an earnest curiosity for Sasquatch lore. His journey takes him from the forests of Kentucky to the haunting slopes of Alabama's Creepy Mountain, armed with gear—and a growing sense of wonder—for what might be lurking just beyond the campfire's glow.

✨ So often, we move through our days carrying feelings we haven't had time to notice. When our feelings go unacknowledged, they don't disappear… they linger in the body, showing up as stress, tension, and a sense of being disconnected from ourselves. In this episode of Somatic Healing Meditations, I guide you through a Daily Emotional Reset. It's a soothing somatic practice to gently check in with yourself, shift your emotional state, and calm your nervous system. Think of it as daily tending: a compassionate reset that gives your emotions the care they've been asking for. This practice combines soothing self-touch with the simple but powerful act of naming what you feel (inspired by a process called Transpirational Havening). Together, these tools help quiet the amygdala, soften emotional intensity, and open space for more clarity and compassion. If you've been longing for a simple, supportive way to feel calmer, clearer, and more connected to yourself, this episode is for you.

Julia and I are back with another juicy Q&A episode, answering your most heartfelt and real questions about recovery. From brain chemistry to perfectionism, family dynamics to weight gain fears — nothing is off the table.We go deep into what it really takes to move beyond quasi recovery, why blood tests can't tell the full story, how to navigate edema, and why being a highly sensitive person is actually a gift in recovery.This one is raw, emotional, funny (as always), and packed with truth bombs to keep you moving forward.Powerful quotes from the episode

James T. leads us through an emotional reflection amid the tragic assassination of the revered Charles James Kirk. Let us put aside all the noise and the horrific liberal radical reactions for a bit and listen to this tribute and prayer. Rest in Peace our dear friend and brother Charlie Kirk.

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While we cannot always control which emotions arise, we can master how we respond to them. The second chakra teaches us that emotions are like water—they are meant to flow. When we try to suppress or resist them, they can become stagnant, causing tension and discomfort. When we allow them to flow, we are able to feel deeply without getting stuck in the feeling. WELCOME TO THIS WEEK'S SERIES: "THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to The Quiet Revolution, a week guiding you with empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 5 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE The Master's Moment Quest: At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualization to Consciously Choose Your Thoughts Day 2:  Affirmation: "I build my life on my own terms." Day 3:  Mastery Breath Day 4:  Shuni mudra for patience and discipline Day 5:  Second chakra to birth new opportunities Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Financial wellness isn't just math—it's mindset. Today, Jack Howard, strategic program and communications lead at Ally and secretary of the Ally Charitable Foundation, joins me to unpack money psychology, values-based spending, and why “financial confidence” has very little to do with your income bracket. We break down social spending, the Gen Z impulse loop fueled by Instagram/TikTok, and how to start having real money conversations with your friends—without tanking your budget or your relationships. You'll hear: How your earliest money memories quietly drive adult decisions—and what to do about it The “money wellness chain reaction” to interrupt anxiety and take action today Social spending vs. social connection: lower-cost ways to get a higher “return on joy” Why women (especially high earners) still feel financially fragile—and how to fix it A values-based alternative to traditional budgeting that actually sticks What women of color need to hear about building real, generational wealth—on their terms Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you tell the difference between when your emotions are hijacking you & when they're helping you? Noticing and expressing our emotions is a good thing. In fact, it's vital for a healthy marriage. But there's a thin line between naming our emotions and over-identifying with them. That's where we slip into rumination—looping on the hurt, replaying the offense, and assigning meaning that keeps us stuck.In this episode, we explore the difference between processing your emotions and looping on them. We'll look at how the brain responds when you over-identify with a painful feeling, why that keeps you in the spin cycle of stress, and how to shift toward processing in a way that actually heals and moves you forward.You'll learn:Why emotions are valuable signals, but sketchy narrators when you over-identify with themHow looping recycles pain, while processing frees you—even if your spouse doesn't respond the way you hopedThe simple truth of “Looping hurts me. Processing heals me.”This episode is all about reclaiming the gift of emotion—without letting it hijack your peace.Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins, and a monthly 45-min call. Become a $9/month member here: [LINK]. Grab the $12 Bible we use here: [LINK]. Registration for Aaron's { 12-Week } Porn Recovery Small Group is open NOW. Click here for the Saturday Morning group [LINK] or here for the Friday Afternoon group [LINK]. Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows

As the seasons shift, your skin tells a story. Autumn's dry, cool winds can bring flakiness, sensitivity, or dullness, while lingering summer heat may still trigger redness or irritation. Ayurveda teaches us that these changes aren't random, they're reflections of dosha balance, digestion, and even our emotions. In this episode, we explore how to keep your skin radiant and resilient during autumn by understanding the connection between seasonal shifts, inner health, and emotional wellbeing. You'll learn how Vata and Pitta influence the skin at this time of year, why seasonal cleansing is key for preventing imbalance, and simple Ayurvedic rituals that nourish both inside and out. You'll discover: Why autumn is a sensitive time for the skin Dosha-specific tendencies and skin challenges in Vata, Pitta, and Kapha types The role of digestion and seasonal cleansing in radiant skin Emotional imbalances that can show up on the skin Ayurvedic rituals: oil cleansing, abhyanga, hydrating masks, diet, and grounding routines Your skin is more than surface deep, it's a reflection of your inner balance. Join me in this episode to discover how Ayurvedic wisdom can help you move into autumn with vitality, resilience, and a healthy glow. Resources mentioned in this episode: Episode 396 - Emotional Alchemy with Ayurveda: Turning Reactivity into Awareness Kumkumadi oil from Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase. Dosha oils from Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase. * Click here to register for the discounted Digestive Reset Cleanse starting October 3rd, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.  

“Directors want it, casting directors expect it—you need to access emotion instantly. But how do you do it without faking, forcing, or frying yourself emotionally? Let's break it down.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as Kati Morton breaks down emotional unavailability—how to recognize it in yourself and others, navigate tricky friendships, and spot the three key indicators in relationships. Stick around as Kati shares her journey growing as a YouTuber, dives into her book Why Do I Keep Doing This, and reflects on what fulfillment truly means to her.Kati Morton, LMFT, is a licensed marriage and family therapist, Best-selling Author, and a highly sought-after speaker in the field of mental health. With a Master's in Clinical Psychology from Pepperdine University, Kati has delivered impactful talks at prestigious events and platforms worldwide. Kati's upcoming book, Why Do I Keep Doing This?  (out December 2025), explores why we fall into the same emotional loops, such as people-pleasing or self-sabotage, and how to break them once and for all.Kati has been at the forefront of the mental health movement since 2011, sharing powerful videos that demystify mental health and replace stigmas with understanding. Her influential YouTube channel - with over 1.5 million subscribers and 130 million views, has made her a prominent figure in translating complex mental health concepts into accessible language.An accomplished author of two best-selling books "Are u ok?: A Guide to Caring for Your Mental Health" and “TRAUMATIZED: Identify, Understand, and Cope with PTSD and Emotional Stress,” Kati's dedication to dismantling barriers to mental health services and fostering a supportive global community is unmatched.Through her dynamic presence on social media and appearances on top-rated shows such as TODAY Show, CNN, E! News, CBS The Doctors, Dr. Phil, and The Dr. Drew Show, she has also appeared in numerous prestigious digital outlets such as the New York Times, USA Today, The Hollywood Reporter, Glamour UK, Bustle, INSIDER, HUFFPOST, and many more.Kati has successfully spread awareness, reduced stigma, and empowered individuals to prioritize their mental well-being.For more information, go to www.KatiMorton.com  Follow Kati Morton on YouTube // Instagram // TikTok, Twitter // FacebookChapters: 0:00 - Introduction0:48 - Emotional unavailability explained: How to spot it in yourself and others2:54 - Friendship dynamics with emotionally unavailable people6:15 - 3 key indicators of emotional unavailability in relationships25:00 - Kati Morton on creating content and growing as a YouTuber30:18 - Deep dive into Why Do I Keep Doing This and what the book offers36:21 - Kati reflects on what fulfillment means to her→ CONTACT ME ON SOCIAL MEDIA ← 1:1 CONSULTING CALL: https://calendly.com/rorymitchell-biz/15-minute-discovery-call?month=2025-02INSTAGRAM: https://www.instagram.com/officially.rory/YOUTUBE: https://www.youtube.com/@officiallyroryX/TWITTER: https://twitter.com/officiallyroryHOO.BE: https://hoo.be/officiallyroryPAYPAL DONATIONS: https://www.paypal.com/paypalme/rorymitch

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee In a specially themed View from the Opposition show, Ian Croll is joined by the Aston Villa Claret and Blue podcast host, Dan Rolinson as they discuss the up and coming match at Hill Dickinson Stadium. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zak “RedPill78” Paine and Brad Zerbo grapple with the shocking assassination of Charlie Kirk, unpacking the footage, timing, and strange signals that suggest more than a lone shooter. They examine the eerie foreknowledge shown in social media posts, the suspicious flight of a private jet near the scene, and evidence pointing to a professional hit. The hosts slam the corporate media's grotesque reaction, like cheers in the TMZ newsroom and MSNBC blaming Kirk for his own death, while exposing how political violence is being normalized by the left. From potential ties to Israel and intelligence agencies to questions about security failures and media manipulation, this episode dissects the event as both a national tragedy and a turning point. Emotional, raw, and relentless, Paine and Zerbo call for resilience, truth-telling, and a refusal to let America's future be written in blood.

Moms with kids who went back to school recently...UNITE! This week hit me like a freight train. New school routines, drop-offs that take FOREVER, schedule changes that make you question everything - and it's only Tuesday. So instead of pretending I have it all together, I'm taking you into my real, messy braindump journaling session.No pretty prompts today. Just me, a Google Doc, and all the chaos that comes with being a working mom trying to figure out this back-to-school thing while running a business with exactly 2.5 hours of work time (if I'm lucky).If you're sitting in your car after drop-off wondering how other moms make this look easy, or if you're questioning whether you're completely screwing up this whole parenting-while-working thing - this one's for you.In this episode:My actual braindump from today (the real, unfiltered version)Why 50-minute school drop-offs are apparently my new realityHow I went from 7 hours of work time to 1.5 hours overnightThe moment I realized I was playing victim (ouch)Why brain dumps are better than letting overwhelm pile up until you explodeSometimes you need permission to just... dump it all out. Consider this your permission slip!Resources Mentioned:Calm Mind Blueprint (the 5 prompts I use after every braindump!): www.samanthapenkoff.com/calm-mind-podMeraki Event - Permission Slips for Ambitious Women workshop at Meraki Beauty - Sunday, September 21st (9 spots left!): https://www.samanthapenkoff.com/permissionslipsworkshopWays to work with Samantha:1:1 coaching: Now accepting applications, 2 spots open. Learn More here: www.samanthapenkoff.com/privatecoachingConnect with Sam on IG: https://www.instagram.com/samantha.s.says

FREE RESOURCE:  Take our QUIZ and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  In this conversation, Dr. Tara Rawana and Dr. Michelle Peris discuss the intricate relationship between metabolic health, willpower, and the systems necessary for achieving long-term health goals.  They emphasize the limitations of willpower alone and the importance of structured eating, mindset, and community support in fostering sustainable health transformations.  The discussion highlights the significance of emotional awareness and body literacy in overcoming challenges and achieving lasting success in health and wellness.   Takeaways Willpower can only take you so far in health. Building systems is crucial for long-term success. Body weight is not a reliable indicator of health. Community support enhances individual health journeys. Mindset plays a key role in health transformations. Emotional challenges must be addressed for healing. Food choices should align with body needs. Sustainable health requires education and awareness. Maintenance is as important as the initial reset. Empowerment comes from understanding one's body.  Chapters 00:00 Introduction to Resets and Metabolic Health 02:47 The Role of Willpower in Health Journeys 05:43 Understanding Metabolic Health and Its Importance 08:25 Systems Over Willpower: A New Approach 11:15 Building Confidence Through Nutrition Education 14:11 Mindset and Emotional Awareness in Health 16:52 The Power of Community Support 19:38 Navigating Emotional Challenges in Health Journeys 22:37 The Importance of Maintenance in Health Programs 25:17 Real-Life Success Stories and Transformations 27:55 Conclusion: Aligning with Systems for Long-Term Health   Stay Wild.   Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Dan Wiederer and Mark Grote discuss the emotional tug of war that we're feeling after the Bears' loss to the Vikings in their season opener. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

AP Washington correspondent Sagar Meghani reports on the 24th anniversary of the September eleventh attacks.

Money objections come up in every business—especially birth work. But here's the truth doula: objections are not the end of the conversation. They're invitations to lead.In this episode, I share a breakthrough coaching moment with one of my postpartum doulas that reframed how she responds to “It's not in the budget right now.”You'll walk away with:A fresh perspective on what's really happening when pregnant and postpartum mothers hesitate.Emotional insight into the fears, guilt, and shame often hiding behind money talk.A powerful yet gentle framework you can use on your very next doula consult.Permission to stop backing off—and start leading with confidence and compassion.✨ Want to practice this with me in real-time?Join my free masterclass: Book 3 Dream Clients in 30 Days: The Doula Success Roadmap.Multiple dates to choose from → REGISTER NOW!Struggling to grow your doula business? Tired of chasing pregnant mothers online? Imagine effortlessly attracting your dream clients and reaching the mamas you're meant to serve!? ⬇️ START HERE ⬇️FREE: Book Out Your Doula Calendar With These 3 Questions The Booked AF Doula Toolkit

What's holding you back isn't just strategy—it could be your own brain! In this riveting episode of SaaS Fuel, Jeff Mains sits down with Mitch Weisburgh, veteran educator and author of Mind Shifting: Stop Your Brain from Sabotaging Your Happiness and Success. Together, they explore how understanding the brain's survival mechanisms (hello, limbic system!) and developing self-awareness can unlock resourcefulness, resilience, and collaboration—skills every SaaS leader needs to thrive in chaos.Mitch shares practical stories about mindset shifts, the neuroscience behind decision-making, and actionable frameworks to transform failure into feedback. They discuss how to navigate conflict, ditch binary thinking, and lead teams (and yourself) with more empathy and adaptability. Get ready for brain hacks and business wisdom you can use right now.Key Takeaways00:00 Mindset Shifts for Effective Leadership06:14 "Reaching Critical Mass Skills"08:50 Travel Frustrations and Airline Inefficiencies13:17 "Understanding the Brain's Decision-Making"14:38 "Limbic Brain Functions Explained"19:43 Challenge Certainty, Embrace Awareness22:42 Understanding Limbic Reactions27:10 Unified Collaboration Over Individual Solutions30:04 Exploring Product Presentation Strategies33:53 Fostering Problem-Solving in Management35:32 Understanding Conflict Resolution Styles38:27 Negotiation and Collaboration in Sales43:40 Embracing Feedback in Challenges46:46 Stress Relief: Mindfulness and Support48:58 "Getting Rich Through Book Sales"53:17 Innovative Job Hunting PlatformTweetable Quotes"If you have a group of, let's say, 50 people in your organization, and if you can mobilize seven of them to be advocating for a solution, that's very often with good leadership enough to tip the whole organization." — Mitch Weisburgh"When you are absolutely positive about something, it's a sign that your limbic mind has made the decision." — Mitch WeisburghNavigating Uncertainty When Launching Products: "So in a complex system, what you really need to do is you have to come up with things that you can try that aren't going to destroy you so that you can get feedback and from that feedback, decide the next thing to do." — Mitch WeisburghQuote: "But the first thing is to be aware is that there's really five different styles of dealing with conflict. And once you become aware that there's five different styles of conflict, of conflict resolution, then all of a sudden you have options." — Mitch WeisburghThe Power of Trusted Support: "So having a trusted authority such as Jeff Mays, you know, that, you know, or a spouse or friends or relatives, you know, or even a therapist or coach. Okay, you know, sometimes, you know, you need that." — Mitch WeisburghViral Topic - The Loneliness Epidemic Among Leaders: "Most leaders are exhausted from playing the lone hero and it's killing both your results and your sanity." — Jeff MainsViral Topic: Inclusive Design Effectiveness: "He's proof that inclusive design isn't just ethical, it's effective." — Jeff MainsSaaS Leadership LessonsSelf-Awareness Is Step One.Leadership growth starts with recognizing your own thinking patterns and emotional triggers before you can shift them.Train Your Team to Think in Options, Not Orders.Instead of...

"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Elsa Cañizares Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!

Since 2006, there have been over 600 mass shootings in the United States, resulting in more than 3,000 murders. Why these large numbers? Who are these mass shooters? How can we intelligently address this issue? Dick's guest, Dr. Richard LaBrie is a Clinical Psychologist who specializes in mass and individual trauma.

America is reeling as new updates confirm the assassination of Charlie Kirk in Utah, with the FBI announcing a suspect is now in custody. Pags delivers the latest details on this tragic act of political violence and reflects on what it means for the country. In a heartbreaking moment, while taping an interview, Dr. Ben Carson and Pags learn of their friend's passing together. What follows is raw, emotional, and unforgettable — a candid reaction filled with grief, reflection, and a call for unity in the face of tragedy. Learn more about your ad choices. Visit megaphone.fm/adchoices

TakeawaysThe last six months have felt like a significant spiritual awakening.Never enoughness stems from conditioning and fear of the future.Family dynamics play a crucial role in shaping emotional responses.Emotional responsibility can lead to healthier relationships.Empathy often comes from being conditioned to feel for others.Men face unique challenges in expressing vulnerability.Deconditioning is essential for personal growth and healing.Inner child work can reveal deep-seated emotions and beliefs.Manifestation requires emotional awareness and processing.Self-discovery is a journey of embracing one's true self.

If your self-worth depends on being liked, playing the “good girl,” or keeping everyone else happy, you're stuck in Emotional Outsourcing™. In this episode, our bestie Bea Albina, a UCSF-trained Family Nurse Practitioner, Master Certified Life Coach, and author of End Emotional Outsourcing™, is back and teaching us how to quit people-pleasing, perfectionism, and codependent habits FOR GOOD. We cover: Why we emotionally outsource in the first place. Bea explains how codependency, people-pleasing, and perfectionism are survival strategies we learned early on, NOT character flaws. How Emotional Outsourcing™ keeps you stuck and miserable. We unpack the hidden ways outsourcing your worth drains your energy and relationships. The nervous system's role in healing. Bea shares SIMPLE somatic and polyvagal tools to help you actually regulate and build resilience. Why people-pleasing sometimes feels safer than saying no. Learn how your brain and body keep you locked in old patterns and how to break free. Practical ways to set boundaries without guilt. Simple scripts and reframes for protecting your energy without shame. How to move from perfectionism to self-trust. Shift from performing for approval to living as your authentic self. Daily practices to reconnect with your worth. Because you are SO worthy. Bea teaches us grounding tools to build confidence, self-compassion, and inner safety. PREORDER BEA'S BOOK HERE! (and then go to her website HERE to get all the special preorder goodies!) ⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello Brave Friends! Welcome to today's expert episode, #224, with Amanda Griffith-Atkins. These are conversations with experts in fields relevant to caregiving parents. On this episode Amanda Griffith-Atkins joins us to discuss the inspiration behind her book, 'How to Handle More Than You Can Handle: Raising a Disabled Child Without Losing Yourself.' In our conversation, she emphasizes the importance of self-care, compassion, and the emotional experiences of parents in similar situations. Her book serves as a companion for parents navigating the challenges of raising children with disabilities, offering insights and support for their emotional well-being.Amanda Griffith-Atkins is a licensed marriage and family therapist and founder of Amanda Atkins Counseling Group in Chicago. Amanda is also an in-demand speaker, author, and guest lecturer. Amanda's book is available anywhere books or audiobooks are sold. Find more information about Amanda Griffith-Atkins here.  And if you'd like to hear MORE episodes with Amanda, find them here: Ep 144 Flexibility is Key and Ep 211 EXPERT: When You Wish Your Kid Had a Different DiagnosisThis episode was generously sponsored by Undivided, which brings expertise, technology, and community together to support parents raising kids with disabilities. Check them out today! Find more information about Life Coach, Susanna Peace Lovell here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! ...

What if the best workplace recognition strategy has been wagging its tail or purring at your feet this whole time?

Can you really tell when someone isn't telling the truth?

Abuse doesn't always leave physical scars, but it always leaves an impact. In this episode of the Journey Beyond Divorce Podcast, I sit down with Annette Oltmans — survivor, author, and founder of The M3ND Project — to shine a light on the realities of emotional and covert abuse, and the all-too-common retraumatization that happens when victims seek help but are met with disbelief or dismissal. Annette's groundbreaking work on Double Abuse® gives language to what so many survivors have experienced but struggled to name. Together, we explore what emotional and covert abuse really look like, the risks of misusing terms like “gaslighting” or “narcissism” in legal contexts, and how to safeguard your credibility when telling your story in court or to professionals. We talk about why so many therapists, clergy, and attorneys still miss the signs of abuse and how you can begin finding the ones who truly understand. Most importantly, we discuss how to take those first healing steps with support that validates your experience and helps you move forward. We also highlight valuable resources from The M3ND Project, including free guides, training, and tools designed to help both survivors and professionals respond with clarity and compassion. If you've been struggling to put words to your experience or to find the right help, you are not alone. This conversation will give you insight, hope, and practical direction as you take steps to heal and rebuild your life. Connect with Annette: Instagram: https://www.instagram.com/themendproject/ Free Monthly Workshop: https://themendproject.com/free-workshops/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up  

In this encore episode, Kristen explores the roots of emotional abandonment and shares practical steps for healing, self-compassion, and building secure connections.   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

The evolution of tattooing from a taboo, underground culture to a widely accepted art form has significantly transformed the industry's dynamics, impacting both artists and clients in various ways. In the early days of tattooing, particularly in the 1990s, the culture was largely underground and associated with rebellion.  In this episode of Chats and Tatts, host Aaron Della Vedova takes a unique approach by conducting the first-ever remote podcast on the show, reaching out to guests who are unable to join in person. He welcomes tattoo artist Heather McLean, known on Instagram as Hyphaea, who specializes in large-format, decorative, illustrative black and gray tattoos. Aaron encourages listeners to check out Heather's stunning work in real-time while they listen. The conversation dives into the intricacies of tattoo artistry, the creative process, and the importance of maintaining a strong sense of self in the industry, despite external opinions. The conversation also touches on the challenges and perceptions of women in the tattoo industry. Tune in for an engaging discussion that fuses creativity and personal insights that celebrate artistic expression and individuality. Chat Breakdown: 03:37 Tattoo inspiration from grandpa. 10:01 Women in the tattooing industry. 15:18 Tattoo culture's underground origins. 19:52 Judgment among tattoo artists. 39:34 Emotional connection through tattooing. 49:03 Tattoo energy and emotional impact. 1:04:54 Nature as a spiritual escape. 01:10:19 Human perspective vs. AI creativity. 1:25:44 Nature conservation and personal responsibility. Quotes:  "In 1999, a girl saying, I'm going to become a tattoo artist. She was like, that's the equivalent of saying I'm going to run away and join the circus." "Being professional is great, but being fake is not something that I really have enjoyed ever." "I have a goal, I'm here, I'm getting to here, either you're helping me get there or you're in the way." "No one's asking me for my fucking opinion and I don't want to engage in a troll war online." "Tattooing has turned from a thing where it used to be more about ego and now it's more about service." "I've got a lot of extra energy today to share, because I'm feeling great. Your cup is very empty, and I swear to that process, they almost leave more filled up." "I think it's okay to be like, yes, I'm a tattooer, but I'm also holding space for you when this difficult thing is happening."  "It's like being haunted almost. There are ghosts to every experience." "The most enlightened people... just want to help. It's just completely egoless at that point."   Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Hyphaea: IG:https://www.instagram.com/hyphaea      

Emotional wounds can lie to us, and truth can set us free and empower us.  If you want simple steps to heal, move forward, overcome trauma and anxiety, and feel grounded and solid in your faith and mental health, listen in. Are you ready to get the transformation you've been praying for?  I offer both weekly counseling therapy sessions and therapeutic intensives that help you make more progress in 1-5 days of concentrated therapy time than some people make in six months of weekly sessions.  While the future may allow for work in other states in the USA, currently, clients must be located in Pennsylvania for sessions or willing to travel to Pennsylvania for a therapeutic intensive.  To learn more about therapy options, you may visit: www.abundantfreedomcounseling.com. Visit www.mentalhealthforchristianwomen.com, and book a consultation call with me to discuss how therapy with me can help you to move forward and heal. *The podcast and all things provided by Mental Health for Christian Women, LLC are for informational and educational purposes only and are not to be considered professional therapy.  If you need professional counseling, please seek it out.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll, Tony Scott and Connor O'Neill for the latest Royal Blue podcast. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You'll learn how to recognize your own physical reactions, ground yourself with simple reminders, and set healthy boundaries so you can stay steady—even when the other person isn't. Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson  BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTokFollow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Allowing your spouse to share their feelings is one of the best ways to make your marriage safe. Jim Turner and Jim Daly talk about how men tend to compartmentalize their emotions. Also, John and the Smalley's will give some ideas on how to make sure you and your spouse are connecting frequently. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book The Disconnected Man for your donation of any amount! Hope Restored Dealing with Emotional Disconnection in Marriage Contact our Counseling Team Humility In Marital Conflict Makes A Difference Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

You know how sometimes life gives you lemons and then instead of sugar for lemonade, the church hands you a moldy marriage book and says, “Submit harder”? That was my reality. In this episode, I take you back to a hotel room where I was nine months pregnant and seriously questioning if I wanted to keep living. Instead, I stumbled my way out of despair and into freedom thanks to a stack of books, a laptop, and eventually, the real God (not the mean knock-off version I had been worshiping).What You'll Learn in This Episode:The two hotel rooms that changed everything: one where I nearly gave up, and one where I finally woke up.How books became my lifelines (thank you, Google rabbit holes).The moment I realized the “god” I was serving looked suspiciously like my abusive husband. Why leaving my marriage also meant leaving behind a toxic image of God.What it really means to be a butterfly (It's not about fluttering around in a meadow. It's about fierce, unapologetic freedom).Read the full show notes and/or ask Natalie a question hereRelated Resources:Who's Pushing Your ButtonsFoolproofing Your LifeCheck out a related Flying Free Podcast episode, “We Are Like the God We Worship,” and then check out my comprehensive list of the best books for Christian women in emotionally abusive marriages. 

C&R have fun reacting to the MNF game in Chicago! The guys take you through the wild emotions that changed from one half to the other! Is JJ McCarthy a born leader? They touch on a big BOXING match & have a story about what some blokes have done for 56 straight years!See omnystudio.com/listener for privacy information.