Podcasts about emotional

After overcoming addiction and rebuilding her life around motherhood, a woman's world is shattered when her son kills her daughter, forcing her to grieve one child while fighting to protect the other and learning how to survive an unbearable moral and emotional divide. Today's episode featured Charity Lee. If you'd like to email Charity, you can reach her at bawmedia@gmail.com. You can also find her on Facebook @IAmCharityLee Charity has authored a book entitled, How Now, Butterfly? A Memoir of Murder, Survival, and Transformation, available where books are sold. Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: Child abuse and neglect, Domestic violence, Substance abuse and addiction, Suicide and suicide attempts, Self-harm, Child homicide, Graphic violence, Intrafamilial violence, Mental illness, Incarceration and juvenile detention, Grief and traumatic loss, Emotional abuse, Parental abandonment, Trauma and PTSD, Near-death experience / overdose, Religious and spiritual distress, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Salib (SAL) - Tension Underscore 33 A ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one tells you what becoming a parent actually feels like. Not the baby registry, not the birth plan—but the identity shift, the relationship changes, the loneliness, grief, and joy that cracks you open. In this solo, Lindsey shares what she genuinely wishes someone had told her before becoming a mom. From nervous system overload + sleep deprivation to partnership strain + matrescence (the emotional + psychological transformation of motherhood), Lindsey pulls back the curtain on early parenthood. This isn't about fear—it's about truth. The discomfort, the rewiring, the ego death, and the profound expansion that comes with raising a child. If you're a new mom, thinking about becoming a parent, or deep in your own identity shift in your 30s, this episode will make you feel seen. It's honest, grounding, and deeply reassuring: you're not doing it wrong—it's just that big of a transformation. We also talk about: Why motherhood expands your capacity for discomfort The nervous system rewiring that happens after having a baby Intrusive thoughts + heightened sensitivity in early motherhood Relationship changes after a baby (+ the Gottman research on partnership dips) Why you don't “go back” to your old self—and why that's freeing Matrescence + identity loss in your 30s Grieving your old life while loving your child How motherhood ruthlessly edits your priorities Perfectionism in parenting + attachment research truths Emotional availability vs. “doing it right” Loneliness in early motherhood + building your village Reparenting yourself while raising your child Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Best-selling author of “You're On Fire, IT's Fine” and licensed therapist, Katie K May, joins Bryce Hamilton LSCSW, to discuss how to help... The post Parenting Teens Through Emotional Crisis with Katie May appeared first on WebTalkRadio.net.

Royal Blue: Everton vs Manchester United Post-match Reaction EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll & Tony Scott for the Royal Blue post-match show following Everton's match against Manchester United. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harvard Business School professor Leslie John joins AJ and Johnny to unpack why we systematically get vulnerability wrong. We obsess over the risks of sharing and ignore the cost of staying silent. From dating profiles and first impressions to leadership, feedback, and negotiation, Leslie explains how to decide what to reveal, when to reveal it, and how to frame it so it builds trust instead of regret. If you've ever worried about TMI — or held back and felt distance grow — this episode gives you a smarter way to think about disclosure. Chapters 00:00 – Why we misjudge vulnerability08:00 – Emotional vocabulary and instant connection18:00 – The cost of silence vs. the risk of sharing28:00 – Dating profiles and the “less is more” trap40:00 – Leadership vulnerability without losing authority52:00 – A simple 2x2 framework for disclosure decisions A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: LeslieKJohn.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠⁠⁠⁠⁠ vulnerability, disclosure, emotional intelligence, communication skills, leadership trust, dating psychology, social connection, feedback conversations, negotiation skills, emotional vocabulary, decision making, relationship building, psychological safety, transparency vs vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices

Some comments linger longer than they should. A tone, a look, an offhand remark from your partner, your child, or a friend can spiral into a story in your head before you even realize it. This conversation unpacks what it really takes to not take things personally, especially in the relationships that matter most. From defensiveness and truth triggers to slowing down your reactions and separating someone else's mood from your responsibility, we share practical mindset shifts that create more peace at home and in your friendships.Key Topics Covered:• The connection between defensiveness and hidden truths.• Why pausing before reacting changes everything.• Separating your partner's emotions from your own sense of worth.• The role tone plays when giving and receiving feedback.• Helping kids regulate before expecting repair or apology.• Teaching children awareness of how their words impact others.• Navigating the sting of feeling like a means to an end as a parent.• Modeling reciprocal conversations and emotional awareness at home.• How past friendship wounds shape present reactions.• Real life examples of working through friendship conflict without escalation.LINKS AND RESOURCES:HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Do you ever feel like there's a relentless critic living inside your head?   The one that questions your worth, second-guesses your decisions, and tells you that you're not enough — as a husband, father, or leader?   In this powerful and deeply personal conversation, I sit down with Ashleigh Di Lello, founder of Bio Emotional Healing, to unpack the neuroscience behind the inner critic, self-sabotage, chronic stress, and identity. Ashleigh shares her extraordinary story — from being told at 13 she wouldn't survive a rare viral illness, to rebuilding her body and career as an elite dancer, to losing everything again after a failed surgery left her in chronic pain. What she discovered about the brain, the nervous system, and self-compassion doesn't just apply to injury — it applies to every man stuck in anxiety, pressure, and silent self-judgment.   This isn't about positive thinking. It's about understanding how your nervous system works, how identity is formed, and how to rewire the patterns that keep you reactive, disconnected, and exhausted. If you're tired of white-knuckling life and ready for real tools grounded in neuroscience, this episode is for you.     Timeline Summary [0:00] The inner critic most men silently battle [2:05] Ashleigh's diagnosis at 13 and being told she wouldn't survive [18:45] Using mental rehearsal to rebuild neural pathways [26:43] Losing her career after a failed surgery [30:45] Studying neuroscience to "flip the pain switch" [35:12] What harsh self-criticism does to the brain [44:16] The five-minute "container" exercise [59:06] Rewriting identity through intentional self-talk     Five Key Takeaways Harsh self-criticism activates fight-or-flight and blocks growth. Self-compassion is neurological safety — not weakness. Your brain validates whatever identity you reinforce. You can't lie to your brain, but you can guide it. What you suppress gains power — structured processing creates freedom.   Links & Resources: Ashleigh Di Lello Website: https://www.ashleighdilello.com Follow Ashleigh on Instagram: https://www.instagram.com/ashleighdilello/ Collagen (1st Phorm – what I personally use): https://1stphorm.com/products/collagen-with-dermaval/?a_aid=dadedge Dad Edge Alliance Preview Call: https://thedadedge.com/preview Dad Edge Business Boardroom (Mastermind): https://thedadedge.com/mastermind Episode Shownotes: http://thedadedge.com/1443     Closing Remark If this episode hit home — if you recognized that voice in your head — I challenge you to try the five-minute container exercise this week. Lead yourself with steadiness. Lead your family with clarity.   If you found value in today's conversation, please rate, review, follow, and share the podcast. Every share helps us impact more fathers, families, and future generations.   From my heart to yours — go out and live legendary.

On Monday's Daily Clone, Jake Brend analyzes if a 1 seed is still as possibility for Iowa State, breaks down the loss at TCU for the Cyclone women and relives an emotional senior day for Yonger Bastida. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://media.blubrry.com/thesuccessfulmindpodcast/media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM713_MDM_Jan27_26.mp3   You don't get what you want — identity creates results. That truth sits underneath every change people try to make, whether it's money, business, or personal growth. When results don't shift, it's rarely because of a lack of effort. It's because decisions are still being made from an old self-image. Why Identity Creates Results Instead of EffortMost people believe change happens by learning more or trying harder. But identity creates results because the mind is always negotiating between what you say you want and who you believe you are. That internal identity was formed long before most goals were ever set — often in environments shaped by fear, scarcity, or survival. How the Past Shapes Present DecisionsWhen identity creates results, it explains why patterns repeat even when intentions are sincere. Emotional conditioning from the past doesn't disappear just because a new goal is written down. Without an identity shift, the subconscious defaults back to what feels familiar, even when it no longer serves growth. Letting Identity Create Results NaturallyReal change happens when identity creates results first and behavior follows. There's no forcing, no constant self-correction. Decisions begin to align naturally with who you're becoming instead of who you've been. That's when progress feels grounded instead of exhausting — and sustainable instead of temporary. Episode 698 – Become the Person You Need – Close the Back Door Episode 248 – Do You Have What it Takes? Episode 40 – Why We Don’t Do Normal HERE’S THE TRUTH:YOUR BUSINESS ISN’T BROKEN. YOUR MINDSET IS. You’ve built something real. You’ve got clients, revenue, maybe even a team. But every morning, you wake up feeling like you’re pushing a boulder uphill — working harder for smaller wins, watching others leap ahead while you grind in place. This month, I’m opening the doors to The Elite Mind — a proven daily practice that rewires the mental patterns keeping you stuck in the feast-or-famine cycle, and transforms your relationship with success from the inside out. We’ll strip away the self-sabotage, the fear of your own potential, and the unconscious limits you’ve accepted as “just how business is.” You’ll discover why strategy alone never works (and what actually does), and walk away with the mental framework that separates those who sustain success from those who chase it forever. Ready to stop working harder and start thinking differently? CLICK HERE to find out more! If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe.  LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts:   Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms:  Facebook X-twitter Instagram Linkedin Youtube The post You Don't Get What You Want — You Get Who You Become appeared first on The Successful Mind Podcast.

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book.Revisiting these earlier episodes has been a tender experience.They were recorded during seasons of my own healing when everything was still fresh, when I was actively untangling old patterns in real time, when I was learning how to turn inward instead of reaching outward in pain. There is a rawness in them that feels honest and important.This episode on betrayal is one of those. It originally aired in 2023 from Season 4.Betrayal can take many forms. It is not only about infidelity. It can be secrecy. Addiction. Emotional withdrawal. Broken promises. The moment when something you believed to be true suddenly isn't. It can feel shattering.And yet, in the Recover Your Soul process, we gently shift the focus away from trying to fix, control, or punish the other person and instead turn toward our own healing.In this episode, I share parts of my personal story, including how early family dynamics shaped my understanding of loyalty and relationship, and how betrayal showed up in my own marriage. You will hear me navigating these ideas from an earlier place in my journey, still learning, still softening, still growing.What remains trJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Send a textYou don't fight because you're incompatible.You fight because you don't know what you're feeling.Hurt becomes anger.Fear becomes control.Insecurity becomes criticism.Overwhelm becomes withdrawal.Emotional illiteracy ruins more relationships than incompatibility ever will.Support the show

Most people don't struggle with discipline — they struggle with emotional weight.In this episode, we break down emotional detachment the right way: not becoming cold, distant, or uncaring… but learning how to protect your mental health while you grow. When your mindset changes, relationships shift. And many men end up carrying guilt, over-explaining themselves, or shrinking to keep others comfortable.You'll learn:The real difference between connection and emotional dependencyWhy people react when you improve your lifeHow to stop absorbing other people's moods and expectationsBoundaries that reduce stress without damaging relationshipsHow emotional over-responsibility causes burnout and anxietyPractical ways to protect your peace while still caring deeplyIf you've been feeling pressure, distance, or guilt as you level up — this episode explains exactly what's happening psychologically and how to handle it without losing yourself.Perfect for: men improving their lives, entrepreneurs, people-pleasers, overthinkers, and anyone learning to set boundaries without becoming detached from who they are.Key takeaway:Growth doesn't require you to stop caring — it requires you to stop carrying.

Meltdowns and mood swings aren't random—they're signals from a stressed nervous system. This episode reveals 5 hidden ways your child's meltdowns and mood swings connect to mental health struggles, often long before a diagnosis. Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, brings decades of expertise in childhood emotional dysregulation to guide parents with clarity and hope.Parenting a child with intense reactions can feel exhausting and isolating. You're not alone. Many parents see frequent meltdowns, sudden mood swings, or resistance to change and worry, “Am I missing something?” These behaviors aren't just “bad days”—they're signals your child's brain is struggling to regulate.In this episode, I share five predictive nervous system signals I've identified over decades of working with thousands of children. You'll learn how to recognize early warning signs of mental health challenges, support regulation, and change your child's trajectory—long before labels or diagnoses appear.Why does my child have frequent meltdowns after small frustrations?Low frustration tolerance is one of the clearest early indicators of mental health concerns and challenges in a child's mental health. Children who overreact to minor setbacks often struggle to pause, reflect, and problem solve under stress.Key takeaways:Explosive reactions aren't misbehavior—they indicate a dysregulated nervous system.Recovery matters: kids who struggle to calm down are at risk for anxiety, impulsivity, and emotional volatility.Parent example: A 7-year-old melts down every time homework is hard. After co-regulation exercises and consistent scaffolding, these outbursts gradually lessen.How do restrictive eating habits signal mental health struggles?Children who resist textures, smells, or new foods may have a nervous system stuck in stress mode, experiencing the world as unsafe. This can affect a child's sleep patterns, emotional regulation, and even academic performance.Tips for parents:Observe patterns in eating—they can reflect underlying distress, not just picky behavior.Work with occupational therapists for sensory support.Ensure nutritional balance to support emotional health and overall well being.

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week on the podcast, I'm responding to a listener dilemma all about empathy - and who better to help me answer it than an integrative psychotherapist who describes herself as someone who 'empathises for a living,' Aimee Cliff.Aimee joins me to explore the complexities of empathy, emotional sensitivity, and the challenges faced by those who feel deeply for others. We discuss the burden of emotional intuition, the importance of setting boundaries, and the impact of childhood experiences on one's ability to manage empathy. Aimee also emphasises the importance of self-care, and understanding the difference between genuine emotional connection and anxiety-driven responses.If you have a dilemma for Emma, please fill out this form. To pre-order Aimee's book, click here. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Quote #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast   About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling.

Join Cindy and Alison for a discussion of the abstract things we say to children and why that only provides them with "nonsense data."Check out our website:  https://www.howpreschoolteachersdoit.com/Be sure to like our Facebook page:  https://www.facebook.com/howpreschoolteachersdoitLearn more about Cynthia's work, including professional development, family education, and consulting opportunities:  https://hihello.com/hi/cindyterebush-RXMBKA

Want to build healthy relationships with standards and boundaries that actually last? In this episode of Coaching In Session, Michael Rearden breaks down what love with standards really means and why strong relationships depend on clear relationship boundaries, shared relationship standards, and healthy communication in relationships.This relationship coaching conversation explores why many relationships become transactional, how unclear expectations create emotional disconnect, and why respect must be a non-negotiable foundation. Michael explains how emotional discipline strengthens connection, why couples succeed when they operate as a team, and how self-awareness helps you identify unhealthy relationship patterns before they cause long-term damage.If you're feeling unhappy, disconnected, or stuck repeating the same relationship challenges, this episode will help you reassess your relationship dynamics and apply intentional strategies that support mutual respect, emotional clarity, and long-term relationship growth.What You'll Learn in This Episode• Why love without standards leads to repeated relationship problems• How relationship boundaries protect emotional stability• The role of communication in healthy relationships• Why respect is essential for lasting connection• How self-awareness improves relationship outcomesKey Takeaways✅ Love requires standards, not just emotions✅ Clear boundaries prevent unnecessary drama✅ Relationships become transactional without defined expectations✅ Healthy communication strengthens long-term connection✅ Respect is the foundation of every strong relationship✅ Emotional discipline supports relationship stability✅ Strong couples operate as a team, not opponents✅ Self-assessment is essential for relationship growth

Dynasties are rare. Most teams rise, win for a season, and fade. A superstar retires. A coach leaves. The chemistry shifts. What once felt inevitable suddenly looks fragile. Sustained excellence is far harder than a single championship run — it requires standards that survive ego, systems that outlast individuals, and a culture strong enough to hold its shape under pressure. But a small handful of organizations manage to sustain excellence for decades — across generations, coaches, and changing eras. The real challenge isn't winning once; it's continuing to win as the faces change, the pressure intensifies, and expectations evolve — and understanding the kind of leadership that makes that possible.So here's the real question for leaders, founders, coaches, and executives: What creates sustained high performance—and how do you build a culture that wins not just once, but over generations?Welcome to Tuesdays with Morrisey. In the latest episode, host Adam Morrisey sits down with leadership consultant, speaker, and bestselling author James Kerr to explore what the legendary New Zealand All Blacks—and other elite teams—can teach us about leadership, identity, and legacy. Drawing from Kerr's global work across sport, business, and the military, the conversation dives into how culture is shaped, how identity becomes performance, and why the best teams think beyond the individual.Top takeaways…Success is often countercultural. Great teams and individuals stand out as a result of doing something different. Sometimes it's the simple and obvious things — showing up consistently, orienting toward service, lifting others up, or playing the long game. In the episode, James paraphrased Anna Karenina: “Dysfunctional teams are dysfunctional for all sorts of reasons; highly functional teams are highly functional for the same reasons.”The best teams — whether in sport, culture, or business — have shared identities, beliefs, and a sense of belonging. The All Blacks, for example, represent a nation and are committed to the idea that the team is bigger than the individual, captured in the players' effort to “leave the jersey better than you found it.” When you look at great teams and cultures, they usually share a common story, mission, vision, and values. James commented that “first we shape our story, and then our story shapes us.”Greatness often comes from humility and doing the little things right. The All Blacks have a practice of cleaning their own locker room after each game, known as “sweeping the sheds.” In each of our domains, there are things that seem small, but the true masters of the craft understand their importance.Meaning comes from deciding that something matters and then choosing to take responsibility for it. Whether at your job, in your fitness routine, or at home, there is a shift when you commit to a particular thing and own it. James gives the metaphor that levels of maturity and meaning are reflected in the number of keys on your keyring, representing the different things you are responsible for or looking after.Emotional regulation is leadership. This has been a consistent theme throughout the 65+ episodes of the podcast. In order to lead others, we must first lead ourselves, and in times of crisis, people often turn to the person who is the calmest. If we can't regulate ourselves, we risk repeating patterns and losing the ability to lead ourselves or others forward.Topics covered:Why the All Blacks are the most sustained high-performing team in historyCulture versus talent in elite performanceIdentity, story, and belonging in leadershipHumility and responsibility as cultural pillarsSweeping the sheds and servant leadershipThe haka as ritual, meaning, and psychological preparationCohesion as a competitive advantageSelf-regulation and calm under pressureLeadership as responsibilityCulture built through teamsContribution, meaning, and legacyLong-term thinking in sport, business, and lifeJames Kerr is an international leadership speaker, performance coach, and the bestselling author of Legacy: What the All Blacks Can Teach Us About the Business of Life. He works with elite sports teams—from the Premier League to Formula One—alongside Wall Street firms, leading technology companies, and military units to build high-performance cultures. Through his work, he helps leaders translate vision into standards, purpose into practice, and culture into a sustained competitive advantage.

PLAY FREE BIRD!!!In this episode of the On the Runs podcast, the hosts celebrate the USA's recent Olympic hockey victories, discussing both the men's and women's teams' performances. They delve into the excitement surrounding the women's championship game, the dynamics of the men's final, and the impact of these wins on youth hockey participation. The conversation also touches on the role of referees, the future of women's hockey, and the global nature of the sport, highlighting the significance of Olympic success in promoting hockey across various demographics. In this engaging conversation, the hosts reflect on the recent Olympic games, highlighting iconic moments, the legacy of American hockey heroes, and the emotional impact of victory. They discuss the selection process for Olympic teams, the significance of age and experience in sports, and the thrill of extreme sports like curling and bobsledding. The conversation also touches on the personal lives of athletes, including the challenges they face and the importance of honoring fallen athletes. Overall, the discussion captures the spirit of the Olympics and the pride of representing one's country.Chapters00:00 Introduction to the Hockey Podcast00:37 Celebrating USA's Olympic Victory02:30 Women's Hockey Championship Highlights08:33 Men's Hockey Championship Insights14:03 The Future of Women's Hockey16:58 The Road to the Gold Medal21:52 The Gold Medal Game Dynamics29:48 The Impact of Family and Legacy35:20 Emotional Moments and Tributes38:21 Curling: The Most Boring Sport?39:40 Alyssa Liu: The Comeback Kid of Figure Skating41:03 USA's Medal Count: A Historic Performance41:49 Michaela Schifrin: Triumphs and Tragedies43:08 Bobsledding: The Thrills and Spills43:58 Colin Jost's Bobsled Adventure45:55 Norway's Dominance in Winter Sports47:09 Animals at the Olympics: A Fun Distraction47:41 Olympic Condoms: A Necessary Supply?51:32 The Impact of Olympic Hockey on American SportsTakeawaysThe USA hockey teams' victories are a significant moment for the country.The women's hockey championship showcased intense competition and skill.Olympic wins can inspire youth participation in sports.The growth of women's hockey is crucial for the sport's future.Celebrity support for women's sports is increasing.The men's hockey team faced tough competition but ultimately triumphed.The podcast emphasizes the importance of Olympic representation for athletes.Hockey's global nature is unique compared to other sports.The excitement of the games brought fans together, creating a vibrant atmosphere. Iconic moments in sports create lasting memories.American hockey heroes leave a legacy for future generations.Emotional victories resonate deeply with athletes and fans alike.Honoring fallen athletes adds a poignant layer to Olympic celebrations.Curling and bobsledding showcase the thrill of winter sports.The journey of American figure skaters is filled with challenges and triumphs.Extreme sports push athletes to their limits and beyond.Olympic athletes often navigate complex personal lives amidst their careers.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

In this episode, Zulfiqar Ali moves past the typical "highlight reel" of entrepreneurship to discuss the messy, confusing reality of the first year as a Managing Director. Most business stories compress the timeline, skipping over the self-doubt and the moments where you wonder if you are truly cut out for the lifestyle. Zulf shares a raw look at the mistakes he made, from overthinking branding to the dangerous assumption that working harder automatically leads to faster results.Show Notes: https://trustedcreators.org/s17ep7Episode Chapters0:00 - Introduction to first year director mistakes2:01 - The assumption that effort equals speed2:41 - Understanding leverage vs. busy work4:02 - Overthinking branding and studio setup vs. getting started5:03 - Dealing with external timelines and slow professionals7:00 - The test of showing up when nothing works8:38 - Emotional mistakes vs. practical errors11:37 - What to ignore if starting over from scratch13:13 - Lessons only experience can teach: Why mistakes qualify you

In this Deep Dive podcast, veteran stylist Nikki Cestaro discusses her professional journey and her memoir, Superhero. Over nearly 36 years, Cestaro rose from a young shampoo assistant to a successful salon owner on Long Island, and she uses her writing to expose the humorous and challenging realities of the beauty industry. Her book serves as both a candid guide for entrepreneurs and a tribute to the deep emotional connections formed between stylists and their clients. She highlights the "superhero" role hairdressers play as confidants and therapists, particularly during times of crisis like 9/11 and the pandemic. Ultimately, the source emphasizes that success in any service business requires authenticity, relentless hard work, and a passion for human connection. Listen to Conversation with B Rad Celebrity Hairstylist & Nikki Cestarohttps://youtu.be/tgYG6lGeXpw?si=cKpjQNBE7gi66lQn

In this episode, I sit down with Emotional Intelligence expert Jess Cameron to explore a skill many of us were never taught - how to understand and regulate our emotions.Most of us were taught how to achieve, perform and push through discomfort. But very few of us were taught emotional awareness, emotional regulation or how to communicate what we're actually feeling. Jess breaks down what emotional intelligence really means in practical terms. It's not about being overly emotional or “soft.” It's about self-awareness, nervous system regulation, and developing the ability to respond intentionally instead of reacting from old patterns.We also explore intuition - that quiet inner voice that often gets drowned out by mental noise, stress and overthinking. Jess shares a pivotal year in her life where she chose to follow her intuition in every decision, even when it defied logic. That experiment reshaped her career and became the foundation of her work as a mindset and emotional intelligence coach.This conversation goes deep into modern relationship dynamics, including masculine and feminine energy, emotional suppression in men and the desire for emotional depth in women. We discuss how emotional safety impacts intimacy, communication and connection - and why emotional regulation is essential for healthy relationships, effective leadership and personal growth.Jess shares practical insights on: • EQ vs IQ • How to regulate emotions in high-pressure situations • The role of intuition in decision making • Masculine and feminine dynamics in modern relationships • Parenting with emotional awareness • Why anger is not bad - but mismanaged anger isAt its core, this episode is about building emotional resilience and self-trust. Because you cannot regulate what you refuse to acknowledge. And when you develop the skill of emotional regulation, everything shifts - your leadership, your relationships, your confidence and your sense of self.If you want to strengthen your emotional intelligence, build better relationships, and respond with clarity instead of reacting from habit, this conversation will meet you exactly where you are.Inside this podcast:- Why emotional intelligence is more than a soft skill- How intuition gets drowned out by mental noise- Why you cannot regulate emotions you avoid- The tension between masculinity, femininity and emotional depth- How awareness allows you to respond instead of reactConnect with Jess:Instagram  → ⁠https://bit.ly/3ZGbKMv⁠ Website → ⁠jesscameron.com⁠ Connect with Steve:Instagram → ⁠https://bit.ly/3KARQhR⁠ LinkedIn  → ⁠https://bit.ly/48sw8Vj⁠ Episode Highlights00:00:00 - Episode Trailer00:02:30 - Emotional intelligence beyond buzzwords00:05:00 - Observing thoughts and separating identity from mind00:07:00 - Fine tuning intuition like a radio frequency00:10:00 - Listen to the whisper or face the sledgehammer00:12:00 - The career defining moment of saying no00:15:00 - Following intuition despite fear00:18:00 - IQ versus EQ and the limits of logic00:20:00 - Judging intentions versus judging actions00:24:00 - Emotional intelligence in conflict00:28:00 - Masculine and feminine energy explained00:32:00 - Why emotions were labeled as weakness00:35:00 - Regulation versus suppression00:38:00 - Invalidation disguised as positivity00:41:00 - How men shut down in relationships00:45:00 - Creating safe emotional space00:49:00 - Awareness as the key to personal growthABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Hello Beautiful, I'm so grateful you're here with me.

I'm taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at once.Build a simple support list, do one meaningful thing each week, and please reach out to professional or crisis support if you're struggling — this podcast is support, not a substitute for care.I'll be back soon. And more importantly, I want you to be here when I return.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Today you meet Brianne Key who is a trauma-informed healing facilitator. She talks with us about Emotional Incest, her work, and her experience as a black, queer woman. Bri, thank you for your time and your wisdom!Brianne can be found on IG @sacredtransitionshealingllcSend us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

In this insightful episode of Single Parent Success Stories, we sit down with Tim Thomas, a former Special Forces soldier and breathwork expert. He shares powerful insights into how simple breathing exercises and mindfulness can significantly impact your mental health and parenting journey. Discover practical stress relief techniques and learn why prioritizing self care is essential for emotional well-being and giving from overflow. We discuss:• How sleep impacts mental health and parenting• Breathwork techniques for better sleep• Managing stress and anxiety in real time• Emotional regulation for parents• Creating safe spaces for children• Why self-care allows you to give from overflowIf you're navigating single parenting and looking for practical tools to feel calmer, sleep better, and reconnect with yourself, this episode is for you.✨ Listen all the way through for simple breathwork exercises you can try tonight.If this conversation brings you hope, please like, subscribe, and leave a review. Your support helps us continue sharing powerful stories and tools for single parents everywhere.

Send a textABA on Tap is proud to present Dr. Scott O'Donnell (Part 3 of 3):Dr. Scott O'Donnell, PhD, BCBA-D, LBA, is a dedicated behavior analyst, educator, and therapist recognized for his advocacy in expanding the reach of Applied Behavior Analysis (ABA) beyond traditional settings. He is the founder of SAOBA, LLC, and currently serves as an Adjunct Assistant Professor at Temple University.Dr. O'Donnell's career spans over a decade, with a focus on diverse populations including inner-city youth, athletes, and individuals with Autism Spectrum Disorder (ASD), Intellectual and Developmental Disabilities (IDD), and Emotional and Behavioral Disorders (EBD).Dr. O'Donnell is a strong proponent of Acceptance and Commitment Therapy (ACT) and Relational Frame Theory (RFT). He frequently utilizes behavior analytic techniques to address mental health challenges such as depression and anxiety and emphasizes the importance of data-driven, compassionate practice. His published research includes work on:Sports performance and concussion management.Integrating consumer behavior analytic models into corporate settings (e.g., Disney).A lifelong resident of Philadelphia, Dr. O'Donnell is an active volunteer, currently serving as Vice President of the Fox Chase Civic Association. He is also involved in shaping the future of the field through SEBA (Scientific Evaluation of Behavior Analysis), advocating for diverse representation within the behavior science community.Dr. Scott returns to ABA on Tap, and discusses everything from prior guests on the Tap, to the idea of freedom and human agency. This brew is flavorful and promises a delightful intellectual buzz. Pour heavy, pour more and ALWAYS ANALYZE RESPONSIBSupport the show

This week on Side Hustle Pro, I'm sharing how I'm structuring my year through 12-week sprints, focusing on my health, my money, and elevating my Podcast Moguls program. I open up about navigating motherhood, sleep deprivation, and mindset work while still executing on big goals. Most importantly, I reflect on how my podcast has been the one constant through every season becoming my bridge out of corporate and my foundation for long-term leverage.Highlights Include00:00: Why I use 12-week sprints02:15: Rebuilding my health after six years06:30: Accountability and investing in myself14:00: Emotional spending and financial clarity18:45: Auditing my business finances21:30: Updating Podcast Moguls25:00: Managing mindset during execution28:00: Why my podcast became my bridge out of corporate31:00: Building leverage and long-term positioningLinks Mentioned in This EpisodePodcast Moguls: Start the Podcast That Builds Your Exit PlanWatch & ListenWatch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustleproAnnouncementsIf you're ready to build a podcast that becomes your exit plan, attend my next live class: Start the Podcast That Builds Your Exit PlanSave your seat here: Social MediaSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Emotional spending isn't a discipline problem — it's a disconnection signal. In this episode, we're rewriting the narrative around impulse purchases, Target runs, late-night checkouts, and “I deserve this” moments. Because you're not bad with money — you're trying to soothe stress, reward exhaustion, feel connected, or become a future version of yourself. And a budget alone can't fix that. We break down the six most common emotional spending patterns, why self-control gets depleted when you're burned out or lonely, and a simple pause practice that helps you identify what you actually need before you buy. This isn't about never spending again. Joy is allowed. It's about making sure your money is supporting your life instead of numbing it. Your homework this week: notice the urge, name the feeling, and get curious — no shame required. If you're ready for personalized, judgment-free financial guidance, learn more about working with Shari. Shari Rash is the founder of GWA Wealth and the Host of Everyone's Talkin' Money. GWA Wealth is a virtual advisory firm helping women make confident, values-aligned decisions with their money. Visit GWA Wealth to explore your next step. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Is mindfulness enough to heal emotional pain—or are we missing something deeper? In Healthy Mind, Healthy Life, hosted by Yusuf, we explore why simply observing emotions may not resolve them. This episode is for anyone feeling stuck despite practicing awareness or meditation. Dr. J.D. Pincus shares a powerful framework around 12 core emotional needs, explaining how unmet needs—like safety, belonging, autonomy, and justice—shape our emotional distress. You'll learn how to move from managing feelings to understanding what they're truly asking for, and how meeting those needs can create real, lasting well-being. About the Guest: Dr. J.D. Pincus is a social psychologist and author of The Emotionally Agile Brain. He developed a peer-reviewed framework identifying 12 core emotional needs that drive human behavior and well-being. Episode Chapters: 00:00 – Why “just meditate” may not be enough 02:22 – Emotional intelligence vs unmet needs 07:03 – The limits of mindfulness alone 12:06 – The 4 domains of emotional needs 15:31 – Are emotions constructed or real signals? 18:10 – The 12 needs explained 19:24 – A simple question to reduce stress Key Takeaways: Emotions signal unmet needs—not random reactions Awareness without action can keep you stuck Psychological safety and belonging are foundational Stress often hides a blocked emotional need Ask: “What need is this feeling pointing to?” How to Connect With the Guest: Book: The Emotionally Agile Brain (Amazon, Barnes & Noble) Website: https://agilebrain.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

  Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Should You Contact Your Estranged Child's Friends Watch This First appeared first on Narcissist Abuse Support.

Why Is It Always the Daughter?

BEDUCATED: Kick off your journey by taking the Quiz! https://beducate.me/pd2608-cocktalesThis week we're joined by producer and BET host Brian “B-Mac” McIntosh for an honest conversation about modern dating, boundaries, emotional growth, and what healthy relationships actually look like.We talk about how dating changes in your 30s, why moving too fast in relationships can create chaos, and how men and women often misunderstand each other when it comes to vulnerability and emotional needs. The conversation dives into casual dating vs commitment, love languages, communication, and the importance of boundaries in modern relationships.B-Mac opens up about fatherhood, co-parenting, career growth, and learning how to be emotionally available in a world where social media and public opinion never stop talking. We also discuss the pressure to share your life online, handling criticism, and the reality of building relationships while still healing.If you've ever struggled with situationships, dating boundaries, emotional attachment, or figuring out what healthy dating looks like, this episode is for you.In this episode we discuss: • Dating in your 30s vs your 20s • Boundaries in relationships • Casual dating vs commitment • Emotional maturity and vulnerability • Love languages and communication • Co-parenting and modern fatherhood • Healing while dating • Social media and relationshipsFollow Our Guest! Brian "B-Mac" McIntosh Instagram @_iambmacWatch For The Fellas! on Watch Here on YouTube or Find it One Bet+SPONSORED OFFERS FOR OUR LISTENERSFor all promo codes and links for promotions in the episode and other current offers, follow this link: https://linktr.ee/cocktalesadsERIKALUST Check out ERIKALUST and use our promo code COCKTALES for 45% off! http://erikalust.com/ BROOKLYN BEDDING: Go to brooklynbedding.com and use OUR promo code COCKTALESPOD at checkout to get 30% off sitewide. This offer is not available anywhere else. BEDUCATED: Kick off your journey by taking the Quiz! https://beducate.me/pd2608-cocktalesFollow Our Guest! Brian "B-Mac" McIntosh https://www.instagram.com/_iambmac/Watch For The Fellas! on  @BETNetworks  https://youtube.com/playlist?list=PLJHDZGUl8Ilq6qOqxdBP84d7i012RIwFp&si=Puaspv6kCmZDphDNContact Us!Advice: advice@cocktalespod.com Cocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comShow Sponsorship: sales@cocktalespod.comGeneral Inquiries info@cocktalespod.comJoin Patreon! www.patreon.com/cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoTravel With Medinah! https://linktr.ee/MedinahMonroeDONATE TO MEALS ON WHEELS ATLANTA- https://www.mowatl.org/donationsCONNECT WITH US Follow the hosts and join the conversation after the episode:Kiki Said So (Kiara Walker) Instagram: @kikisaidso TikTok: @kikisaidsoMedinah Monroe Instagram: @coffeebeandeanTikTok: @medinahmonroeCockTales: Dirty Discussions Podcast Instagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions? We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here: https://forms.gle/czoa6u7wmmiYif7Z6Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.CONNECT WITH USFollow the hosts and join the conversation after the episode:Kiki Said So (Kiara Walker)Instagram: @kikisaidsoTikTok: @kikisaidsoMedinah MonroeInstagram: @coffeebeandeanTikTok: @medinahmonroeCockTales: Dirty Discussions PodcastInstagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions?We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here:Guest Interest Form

Enjoy the episode? Send us a text!Are you living in a sexless marriage?Sexual rejection is one of the most painful experiences a spouse can face. It destroys self-esteem, creates a "lonely" atmosphere in the home, and often leads to a cycle of pressure and withdrawal. But most of the advice out there—like "just communicate better" or "make a list"—doesn't actually work. Why? Because sexual frustration is rarely just about the sex itself.In this deep dive, Dr. Joe Beam unpacks what actually drives desire and what erodes it. Whether you are the spouse feeling rejected or the one feeling pressured to perform, this conversation provides a roadmap to understanding the "why" behind the disconnect.In this video, Dr. Joe discusses:The 4 Root Causes: Is the issue Physical, Intellectual, Emotional, or Spiritual?The "Universal vs. Specific" Test: How to determine if the problem is biological or rooted in the relationship.The Arousal Myth: Why many women (and some men) don't feel "desire" until after the process starts.Pornography & Affairs: A candid look at how sexual unfulfillment contributes to—but does not justify—betrayal.The "Outside/Inside" Rule: How your daily interactions are sabotaging your intimacy.Click here to listen to Kimberly's Show: https://apple.co/4kKQuPlClick here to subscribe to Kimberly's YouTube Channel: https://youtube.com/@kimberlybeamholmesIf you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

Are you ambitious… but exhausted?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing yourself.Rebecca shares her practical Three C's Framework—Clarity, Confidence, and Control—to help ambitious women reclaim their identity, set boundaries without guilt, and build sustainable work-life balance.If you've ever felt successful on paper but drained in real life, this episode will shift how you define ambition—and empower you to rewrite your rules.Key Takeaways• Women often feel exhausted despite their achievements• Cultural expectations can create internal conflict for mothers• Defining success is a personal journey for every woman• Setting boundaries is crucial for emotional well-being• Women need to reclaim their identities beyond motherhood• The Three C's framework helps women find balance• Emotional management is key to overcoming overwhelm• Women can have fulfilling careers and be present mothers• It's important to prioritize self-care and personal time• Success is about making empowered choicesConnect with Rebecca Olson

Emotional intelligence and emotional regulation is extremely important for communication and happy, healthy power exchange relationships. In this episode: Join our Patreon during the 2026 Membership Drive What is emotional intelligence? From HelpGuide.org: “your... The post Emotional Intelligence and Power Exchange appeared first on Loving BDSM.

GP opens on Grizz vs Jazz tonight where a lot of players will not be available + a really nice piece from Jaren Jackson Jr in the Player's Tribune(23:20) Jessica Benson joins to discuss her wild week (55:40) Penny Hardaway emotional after loss at USF, Purdue/Indiana, GP loves the Winter Olympics, Bears really might move to Indiana, and RIP Wes Rucker. (1:38:22) GP's Carry Out 

Send a textLeadership in high-stakes environments doesn't have to mean ego, burnout, or losing yourself.In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with global executive leader and author Patrick Kamba for a grounded conversation about quiet ambition, leadership under pressure, and redefining success beyond titles and validation.With more than 20 years of experience leading complex programs across pharmaceuticals, biotech, transportation, and global project management — including vaccine initiatives for major organizations — Patrick shares what real leadership looks like when responsibility is real and decisions must be made without perfect information.From starting his own business in just 17 days after losing his job during COVID to mentoring women leaders without forcing them to be loud or aggressive, Patrick offers a refreshing perspective on influence, humility, and self-worth.This episode isn't about becoming louder.It's about becoming grounded — and building leadership that others genuinely want to follow.⭐ What You'll Hear in This Episode✅ What “quiet ambition” really means in today's leadership landscape✅ Leading global teams in high-pressure, high-stakes environments✅ Why great leaders don't have all the answers — and shouldn't✅ Making confident decisions with incomplete data✅ The difference between self-confidence and self-worth✅ Mentoring women leaders without forcing them to change who they are✅ Why listening is the most underrated leadership skill✅ How success evolves from titles and ego to fulfillment and alignment✅ Launching a business in 17 days during lockdown✅ Creating safe spaces people actually want to follow

Your marriage should tell the story of the gospel — but irritation and busyness often drag it off course, especially once you have kids. The panel talks about practical ways to cultivate friendship and affection with your wife (both physically and emotionally)…fostering oneness and guarding intimacy…and maintaining margin for each other without neglecting work and children.

Sean and PharmD delve into the intricacies of trading psychology, self-regulation, and the importance of discipline in trading. They discuss personal experiences, trading mistakes, and the evolution of social media in the trading community. PharmD shares his passion for teaching and the challenges traders face in managing their emotions and impulses. They emphasize the significance of acceptance and the need for a solid foundation in trading strategies to achieve success.Watch the Raw, unedited stream here: https://www.youtube.com/live/mgGtiKNktP0?si=bxa0xRzzzR-7AC3qLearn more about PharmD at his website: pharmdcapital.comKey highlights include:Self-regulation is crucial for successful trading.Coping mechanisms are often overlooked but essential.Trading mistakes can lead to valuable lessons.Social media can be a double-edged sword for traders.Teaching and education are vital for trader development.Impulse control is a common challenge for traders.Emotional management is key to maintaining discipline.Acceptance of mistakes can lead to better trading outcomes.There is always another trade; patience is important.Building a supportive trading community can enhance learning.

Royal Blue: Everton vs Manchester United Preview EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll, Chris Beesley and Gavin Buckland for the latest Royal Blue Podcast as they look ahead to a massive Monday night under the lights at the Hill Dickinson Stadium. Everton prepare to welcome Manchester United, but David Moyes has a significant defensive puzzle to solve. With Jake O'Brien serving a suspension following his red card against Bournemouth, the panel discusses how the Blues will reshuffle the backline. In this episode, we discuss the right-back conundrum: Who steps in for O'Brien? Is it time for Nathan Patterson to shine, or will James Garner be asked to fill the gap? Stadium Atmosphere: How the new home surroundings can tip the scale in a crucial Premier League clash. Tactical Battles: How Moyes will look to outmaneuver United's setup. Scoreline Predictions: The lads give their definitive verdicts and "gut feelings" ahead of kick-off. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today is Béa Victoria Albina.Béa is a returning guest and I'm so excited to share this second conversation with you where we dive deeper into her book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life.You'll learn more about how to take care of yourself and truly love those around you in ways that will support healthy growth and relationships.Béa's website: https://beatrizalbina.com/Béa's book: End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your LifeSupport the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

In this episode, Tripp Limehouse and Steve Sedahl delve into the often unspoken fears surrounding retirement. They explore the emotional transitions that retirees face, particularly the fear of spending money after years of saving. The conversation emphasizes the importance of having a written retirement plan to alleviate these fears and provide clarity. Listeners are encouraged to engage with financial advisors to navigate the complexities of retirement planning, including healthcare costs and social security timing. The episode also features listener questions, providing real-world insights into the challenges retirees face. Visit Limehouse Financial to learn more. Call 800-940-6979See omnystudio.com/listener for privacy information.

Are you praying for healing but secretly wondering why nothing is changing?In this episode, we're talking about the real barriers that can keep us from experiencing God's promises. Not because He is withholding. But because doubt, unbelief, and misalignment quietly shape what we receive.You'll hear what Scripture actually says about healing, including Exodus 15:26 and Gospel of Mark 11:24, and how faith is more than a feeling. It requires agreement. It requires action. It requires surrender.We'll unpack:• Why unbelief blocks what God is ready to do • How your words and expectations shape your spiritual life • The connection between obedience and breakthrough • Why healing is not just personal but powerful testimonyIf you've been praying for emotional healing, physical restoration, or spiritual renewal, this episode will challenge you to examine what you believe and how you're living that belief out daily.Faith is not passive. It moves. It speaks. It acts.And when it does, doors open.Takeaways• Doubt and unbelief are often the hidden barriers to breakthrough • God's character is consistent. He is healer and promise keeper • Faith requires agreement with God's Word, not just hopeful thinking • Action steps of obedience position us to receive what we're praying for • Unforgiveness and unworthiness mindsets can quietly block freedom • Healing glorifies God and strengthens others when we share our storyGrab the Joy Rising- Daily gratitude, joy and God's presence daily tracker and start seeing God's hand in your daily life- click here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Christian healing podcast, Biblical healing scriptures, Faith and healing, Overcoming doubt in faith, God's promises in the Bible, Prayer for healing, Emotional healing Christian, Faith in action Bible, How to strengthen your faith, Mark 11:24 meaning, Exodus 15:26 healing, Christian women faith encouragement, Spiritual breakthrough, Healing testimonies, Trusting God for healing

What if the secret to better leadership isn't about doing more, but being more human? In this episode of Work Doesn't Work (Anymore), Dr. Ryan Darby sits down with leadership expert and founder of Brain Squared Leadership Solutions, Laurie Cozart. With over 10,000 individuals and 500 teams coached, Laurie brings deep insights on how leaders can thrive in today's complex and rapidly changing workplace. Together, they unpack why hero leadership is outdated, why clarity is the most underrated leadership skill, and how vulnerability and relationship-building are actually strategic advantages. Laurie shares stories from her own journey and introduces practical, neuroscience-backed tools for fostering resilient leadership, trust-filled teams, and simplified work cultures that don't burn people out. If you're tired of the noise and looking to build magic teams that feel good and perform better, this conversation is your playbook.   Additional Resources: Connect with Laurie on LinkedIn Followed Brain Squared Leadership Solutions on LinkedIn Learn more about Brain Squared Leadership Solutions Connect with Dr. Ryan Darby for continued leadership insights Subscribe to the PFN YouTube Channel for daily leadership insights! Follow Gut + Science wherever you get your podcasts for more from Work Doesn't Work (Anymore) Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Hero leadership quietly exhausts everyone Clarity is kindness and performance fuel Relationships make hard tasks feel easy Vulnerability builds trust, not weakness Emotional safety drives resilience and engagement  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley M. Fox. Summary of the Interview In this episode of Money Making Conversations Masterclass, Rushion McDonald interviews Ashley M. Fox—former Wall Street analyst, Howard University alum, financial educator, and founder/CEO of Emplify, a fintech platform focused on making wealth‑building accessible to everyday people. Ashley shares her journey from working with ultra‑high‑net‑worth clients on Wall Street to becoming an entrepreneur determined to bring financial education and empowerment to communities traditionally excluded from wealth conversations. She discusses the creation of Amplify, her financial fall and recovery, her work in schools and prison systems, and how digital content has allowed her to scale her mission globally. The discussion emphasizes mindset, self‑belief, access, and a practical path to wealth, even starting with as little as $20. Purpose of the Interview The interview aims to: 1. Inspire financial empowerment Ashley explains how anyone—regardless of background or starting point—can begin building wealth and shift generational outcomes. 2. Demystify investing and wealth-building She breaks down how simple investing can be, the power of small consistent contributions, and how wealth isn’t limited to entrepreneurs or high earners. 3. Highlight her fintech platform Emplify She shares how Amplify democratizes financial education through online tools, community, and accessible investing classes. 4. Encourage a mindset shift Ashley stresses the importance of eliminating fear, building confidence, and using logic instead of emotion when making financial decisions. Key Takeaways 1. Wealth Begins with Belief and Mindset Ashley learned on Wall Street that the biggest difference between wealthy and non-wealthy people is not education—it's self-belief. Many people don’t believe wealth is possible for them because they've never seen it. 2. You Don’t Need a Lot of Money to Start Investing She urges people to start with $20, even buying fractional shares. It’s consistency—not starting amount—that builds wealth. 3. You Can Invest in Others’ Ideas—Not Just Your Own Building wealth doesn’t require launching a business. Buying stock is one of the easiest ways to participate in wealth creation. 4. Ashley’s Own Journey Included Failure After leaving Wall Street, she was evicted, slept on her parents’ couch for two years, and maxed out credit cards. Her purpose kept her going. 5. Financial Education Should Start Early She developed financial education programs for schools, prison systems, and everyday families because adults often learn too late. 6. Emplify Scales Wealth Education Her platform offers 300+ hours of videos and tools, helping members open 3,000+ investment accounts and invest $7.4M collectively. 7. Social Media Is Her Biggest Access Point Ashley reaches millions by being authentic, relatable, and consistent—meeting people where they are. 8. You Must Pay Yourself First Most people pay bills, companies, and creditors before investing in themselves. She emphasizes reversing that pattern. 9. Logic Over Emotion Wealth requires logical decision‑making, especially in the market. Emotional reactions undermine long-term financial growth. Notable Quotes (Taken From the Transcript) On Wealth Mindset “When you think and know and believe you have the power to create wealth and you deserve wealth, you move a different way.” “There is no president that can build the wealth that you can create for your family.” On Starting Small “You don't have to have a lot of money to start. You just have to have the will to begin.” “A whole lot of $20 can get you to a million—as long as you don’t stop.” On Investing “Consider the companies you give your money to and own them, because they are a lot cheaper than you think.” “If I’m helping you build a billion‑dollar business by using your products, I deserve a piece of the pie.” On Self-Reliance “You pay everybody… the bartender, the mortgage company—and you’re the one without money. Who’s going to worry about you?” On Purpose and Identity “My story never changed. The mission was always dedicated to the people I didn’t see coming into that building on Wall Street.” “Emplify is the movement. It just has my DNA.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley M. Fox. Summary of the Interview In this episode of Money Making Conversations Masterclass, Rushion McDonald interviews Ashley M. Fox—former Wall Street analyst, Howard University alum, financial educator, and founder/CEO of Emplify, a fintech platform focused on making wealth‑building accessible to everyday people. Ashley shares her journey from working with ultra‑high‑net‑worth clients on Wall Street to becoming an entrepreneur determined to bring financial education and empowerment to communities traditionally excluded from wealth conversations. She discusses the creation of Amplify, her financial fall and recovery, her work in schools and prison systems, and how digital content has allowed her to scale her mission globally. The discussion emphasizes mindset, self‑belief, access, and a practical path to wealth, even starting with as little as $20. Purpose of the Interview The interview aims to: 1. Inspire financial empowerment Ashley explains how anyone—regardless of background or starting point—can begin building wealth and shift generational outcomes. 2. Demystify investing and wealth-building She breaks down how simple investing can be, the power of small consistent contributions, and how wealth isn’t limited to entrepreneurs or high earners. 3. Highlight her fintech platform Emplify She shares how Amplify democratizes financial education through online tools, community, and accessible investing classes. 4. Encourage a mindset shift Ashley stresses the importance of eliminating fear, building confidence, and using logic instead of emotion when making financial decisions. Key Takeaways 1. Wealth Begins with Belief and Mindset Ashley learned on Wall Street that the biggest difference between wealthy and non-wealthy people is not education—it's self-belief. Many people don’t believe wealth is possible for them because they've never seen it. 2. You Don’t Need a Lot of Money to Start Investing She urges people to start with $20, even buying fractional shares. It’s consistency—not starting amount—that builds wealth. 3. You Can Invest in Others’ Ideas—Not Just Your Own Building wealth doesn’t require launching a business. Buying stock is one of the easiest ways to participate in wealth creation. 4. Ashley’s Own Journey Included Failure After leaving Wall Street, she was evicted, slept on her parents’ couch for two years, and maxed out credit cards. Her purpose kept her going. 5. Financial Education Should Start Early She developed financial education programs for schools, prison systems, and everyday families because adults often learn too late. 6. Emplify Scales Wealth Education Her platform offers 300+ hours of videos and tools, helping members open 3,000+ investment accounts and invest $7.4M collectively. 7. Social Media Is Her Biggest Access Point Ashley reaches millions by being authentic, relatable, and consistent—meeting people where they are. 8. You Must Pay Yourself First Most people pay bills, companies, and creditors before investing in themselves. She emphasizes reversing that pattern. 9. Logic Over Emotion Wealth requires logical decision‑making, especially in the market. Emotional reactions undermine long-term financial growth. Notable Quotes (Taken From the Transcript) On Wealth Mindset “When you think and know and believe you have the power to create wealth and you deserve wealth, you move a different way.” “There is no president that can build the wealth that you can create for your family.” On Starting Small “You don't have to have a lot of money to start. You just have to have the will to begin.” “A whole lot of $20 can get you to a million—as long as you don’t stop.” On Investing “Consider the companies you give your money to and own them, because they are a lot cheaper than you think.” “If I’m helping you build a billion‑dollar business by using your products, I deserve a piece of the pie.” On Self-Reliance “You pay everybody… the bartender, the mortgage company—and you’re the one without money. Who’s going to worry about you?” On Purpose and Identity “My story never changed. The mission was always dedicated to the people I didn’t see coming into that building on Wall Street.” “Emplify is the movement. It just has my DNA.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

In today's episode, we talk to Minneapolis Mayor Jacob Frey about the latest developments in his city. Donald Trump and border czar Tom Homan have said they're winding down ICE's occupation, and Frey tells us there are some positive signs in this regard. But Frey also discusses how ICE violence has been directed from the very top, shares new details about the enormous and lasting damage it did to the city, and explains how the extraordinary solidarity between ordinary people there is enabling Minneapolis to emerge from this dark period unbroken and unbowed. “The people here are tough as hell,” Frey tells us, adding that the city feels “pride” at “what we are overcoming.” Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices