Podcasts about emotional

In this episode, we lay the foundation for what really matters most when it comes to raising Gen Alpha kids—emotional safety. It's also the beginning of how we got started with Famous at Home — discovering the power of, and talking about how to cultivate, a posture of emotional safety in our homes for our kids.As we continue season 8 on Parenting Gen Alpha, we define what emotional safety is and why it matters for getting every outcome we desire in our kids. We also talk about the four walls of parenting, the importance of reparenting our own inner child, and why emotional safety is so important to who our kids are becoming. Time Stamps:0:00 Introduction and insight into Josh and Christi's current day-to-day as parents3:20 Setting the stage for today's topic 7:21 What emotional safety is and why it matters11:13 Being able to bring the fullness of who you are to the relationship13:50 Support and challenge in parenting16:55 Reparenting our own inner child21:02 Leading in grace and following in truth25:49 Emotional safety and the need for communityShow Notes:Get Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well:https://amzn.to/4rc52c9 Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

In this episode, I talk directly to men about why calm is not optional. If you want to lead, if you want authority, calm is a requirement. When emotions rise around you, especially in pressure moments, your job is not to match the energy. Your job is to hold your position. I explain how every pressure event is a test of your stability, and people rank you based on how you respond. If you lose your calm, you lose position, even if nobody says a word. Show Notes: [02:35]#1 Emotional escalation tests your containment, not your empathy. [10:42]#2 Reacting emotionally collapses polarity. [16:03]#3 Calm signals control of consequence. [21:12] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

ADHD & Autism: Why Chores Are So Hard (And How to Teach Responsibility Without Shame) Why do chores turn into power struggles in so many ADHD and autistic families? It's not laziness. It's not defiance. And it's definitely not a character flaw. In this episode of The Autism ADHD Podcast, Holly Blanc Moses sits down with adolescent psychologist Dr. Cam Caswell to unpack why chores feel like a nightmare for neurodivergent kids and teens. If you're parenting a child with ADHD or autism and struggling with: Executive functioning challenges Chore refusal Emotional meltdowns over "simple" tasks Fear about your child's future Power struggles at home This conversation will change how you see chores forever. You'll learn: ✔ Why chasing compliance actually builds resentment ✔ The difference between responsibility and obedience ✔ How executive functioning impacts task initiation ✔ Why chores are an adult priority (not a teen priority) ✔ How to teach life skills without shame ✔ A neurodiversity-affirming approach to building ownership ✔ How to reduce conflict while increasing competence This episode is essential listening for: Parents of ADHD and/or autistic children and teens Therapists and psychologists working with neurodivergent families Educators Parenting coaches If you want to raise responsible, confident kids without damaging connection — this episode is for you!  Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

If I lost everything and had to do $5 million in 12 months starting from scratch — no list, no reputation, no brand — this is exactly what I'd do. Not what I did years ago when the market was different. What I'd do right now in 2026, knowing everything I know after nine figures in high-ticket sales. Why the Math Is Simpler Than You Think A $10K program means you need 10 clients to hit $100K/month. At a 25% close rate, that's 40 conversations. At $200 per booked call, you're spending about $16K to make $100K. You give Zuckerberg a dollar, he gives you five back. Then you just do it again. The 12-Month Breakdown Months 1-3: Build and validate. One offer, one presentation, one conversion mechanism. Get your first clients. They're not just revenue — they're research. Months 4-6: Systematize what's working. Refine the presentation, dial in your call process, start scaling traffic. Months 7-12: Listen to find out. What Separates People Who Hit Their Numbers Speed of implementation — Launch ugly. Improve as you go. Every week spent perfecting is a week you're not learning from real feedback. Obsession with client results — When your clients win, everything else follows. Testimonials, case studies, momentum. Emotional resilience — The path isn't a straight line. Ads will flop. Clients will refund. Team members will flame out. Treat setbacks as data, not disasters. "If you want to be heavyweight champion of the world, you're going to get punched in the face. The question is, are you going to get back up?"

In Episode 369 of the Flying Free Podcast, you'll learn a term that's more accurate than "narcissistic abuse,” and it's actually being recognized in courts of law. This is part four of The Narcissism Trap Series, and it shifts everything from trying to diagnose your partner to recognizing what's really happening to you.If you've been stuck wondering whether he meets the clinical criteria for narcissism or whether therapy could change him, this episode will free you from that trap. Natalie breaks down coercive control—what sociologist Evan Stark calls a "liberty crime"—and why understanding this pattern matters more than any personality disorder diagnosis ever could.

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RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Part 2 of this powerful astrology conversation, certified astrologer and master mentor Jillian goes deeper into self-love, spiritual awakening, and the debate around the 13th zodiac sign. We explore whether astrology evolves over time, how Scorpio season and super moon energy impact our emotional bodies, and what November's astrology forecast means for you. If you've ever questioned how birth charts, moon signs, and shadow work influence your purpose and healing journey, this episode expands the conversation in a grounded yet transformative way.We also dive into how understanding your child's birth chart can strengthen parenting, communication, and emotional safety within families. Whether you're new to astrology or already studying your natal chart, this episode will deepen your perspective on conscious living and authentic expression. If you haven't listened to Part 1 yet, be sure to tune in there first for the foundation of this conversation before diving into this powerful continuation.IN THIS EPISODE:(1:45) Season three updates and what's ahead(4:13) Falling madly in love with yourself(7:08) Spiritual awakening through trauma(8:40) The thirteen moons and 13th zodiac sign debate(11:38) Does astrology evolve over time?(13:51) November astrology forecast and super moon energy(15:42) Emotional confusion, shadow work, and completion cycles(16:43) Should families read their birth charts together?(18:22) Raising sensitive boys in a modern world(20:43) Understanding your child's emotional needs through astrology(25:04) Astrology as a love language in relationships(25:53) Why astrology works – ancient system explained(27:31) Main takeaway: you are love + resources(29:30) Final message and episode wrapCONNECT WITH JILLIAN BIERITZFacebook: https://www.facebook.com/jillian.bieritz/ Website: https://aquarianmoonastrology.com/home

Emotional intelligence is often called EQ. Some might say it's a soft skill, but in fact research shows it's central to lifelong resilience and wellbeing. Building EQ takes years and years––adults are still working on it too!––but starting young, kids can develop self-awareness, self-management, social awareness, relationship skills, and decision making abilities. This episode digs into all the ways to support kids' development of emotional intelligence and why it matters so much. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually process what comes up. Justin Sunseri breaks down why flooding your system with past trauma makes things worse, and what to do instead.

Today's daily comedy episode proves two things: kids are expensive, and karaoke should absolutely require a permit.We kick things off with an email that had the entire studio arguing like a courtroom drama sponsored by Fisher-Price. A military family's kid chucks a Lego at a friend's 75-inch QLED TV (because of course it was a 75-inch QLED), leaving a tiny but permanent “oops” mark. They do the right thing and offer to replace it — $1,200 later — only to find out the “damaged” TV is getting relocated to the daughter's room. Wait… what? Is that justice? Is that capitalism? Is that just the cost of letting children exist in your home? Rizz, Moon, and King Scott debate responsibility, friendship, and whether the real solution is simply moving to a new town and changing your identity.Then we dive into the wildest dating trend we've heard in a while: “Alpine Divorce.” It sounds like a seasonal IPA. It is not. It's apparently when someone strands their partner in the wilderness as punishment. Romantic! Nothing says “I love you” like abandoning someone mid-hike because they forgot a water bottle. We unpack the psychology behind it and question how this is even a thing. Ghosting? Bad. Ghost-lighting? Worse. Alpine Divorce? Congratulations, you're on a watch list.And then — because we care about the people — we establish the official list of karaoke songs that should be considered arrestable offenses. Whitney Houston? Jail. Bohemian Rhapsody? Straight to court. “My Heart Will Go On”? Emotional felony. The crew breaks down the crimes, the charges, and the sentencing guidelines for murdering everyone's ears at your local bar. It's the kind of public service announcement only a true daily comedy show would dare to provide.Between parenting disasters, dating red flags, and musical war crimes, this episode has everything you expect from your favorite St. Louis daily comedy chaos factory.You've been warned. Bring snacks. And maybe don't bring your kids anywhere.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.She sang her national anthem during karaoke. Now she's under arrest‘Alpine Divorce' Explained: Meaning and Why People Are Talking About ItThere's a toxic new dating trend called 'ghostlighting.' It's even worse than ghosting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader The Learning Leader Show Key Learnings  Go out and dent the universe. Erin's parents didn't put pressure on her to get perfect grades or go to Harvard; they wanted her to use her privilege and beautiful upbringing to make the world a better place. Youngest child syndrome makes you quick. Being the youngest of six, Erin learned to speak very quickly to get her thoughts in at the dinner table, and she was given unsolicited advice her whole childhood (which is why she loves giving advice now). Your siblings' sole job is to keep you grounded. Erin's parents are proud and supportive, but her siblings roast her and beat her down (all in good fun) to keep her as humble as possible. Success is attributed to a sense of humor. Erin gave career advice that was funny, and nobody had ever really seen that before. You don't get that unless you're the slightly bullied youngest of six kids your entire life. Rejection rage is a choice. At a Women in Film networking event, the head of the organization paused Erin's documentary trailer 30 seconds in and said, "You need to be more realistic." Erin went on to get a Pulitzer fellowship and premiered a feature documentary at 23 with international distribution. When you get a rejection, you can either let it beat you down or say, "I'm going to show them." "Tell me about yourself" is the world's worst interview question. It's lazy, not specific, and hard for the interviewee to truncate their entire life into 90 seconds. Use the past-present-future template: 1-2 sentences about your past, 1-2 about your present role, then future (where the interviewer's ears perk up), connecting to why you're applying for this specific role. Specificity is the magic word. When sending cold emails, the chances of getting a good response dramatically increase if you're specific: specific praise, specific question. Instead of "Can I pick your brain over coffee?" say, "I watched your video about X, and when you said Y, it piqued my curiosity." Higher quality questions get higher quality answers. This isn't just for podcasts or job interviews; it's a life skill. Good professional communication is like chess, not checkers. Most people just play checkers (you said this to me, I'm going to say this to you), but chess is thinking 10 steps ahead about what your end goal is and how this person falls along the path to that goal. Don't ask for a raise; ask for an adjustment to your compensation. Your job is transactional (you do work, they pay you). When you accepted your salary, you were doing X, Y, Z. Now you're doing X, Y, Z plus A, B, C. It's no longer an equal partnership, so you need an adjustment. It's not personal, it's just professional. Know your audience and your leverage.  Emotional regulation is powerful communication. If we just act impulsively and say what's on our mind all the time, it doesn't actually get you where you want to go. Always keep your desired outcome in mind. It's about checkmate. Don't just react, think about what the end goal is and how this conversation gets you there. Humanize people, don't make them wrong. That egotistical senior VP is probably actually really insecure about where they are in their career and wakes up every morning not knowing what they're doing. Put your ego to the side. Being a great communicator requires taking a break from thinking about yourself and thinking about what the other person's life is like and what their goals are. Align your goals with their goals. Think about how you can create that authentic relationship by figuring out how your goals align with what they're trying to accomplish. Shut up and listen. We do a little bit too much talking when we're trying to negotiate or strategize. It can be very beneficial to embrace the silence and practice active listening. Curiosity is an amazing way to show love. Being genuinely curious about a person makes them like you, and it becomes more natural the more you do it. Compliments have to be genuine and specific. People are way better at sniffing out fake compliments than you realize. If you can't find one thing you truly admire about someone, don't say anything. Don't make it transactional. When people ask, "How do I not make it feel like I'm using them?" Erin says, "Well, don't use them. Just be genuine." The most loving thing you can do is respect people's time. Meeting bloat has gotten really bad since the pandemic, and a lot of time is disrespected in meetings across the world. Maybe don't have the meeting. A lot of meetings are completely unnecessary, or at least the way they're set up, the people invited, or the way they're run are really inefficient. Only invite crucial people. Make sure that only the people who absolutely need to be there are invited to the meeting. Always have an agenda. At the beginning of every meeting, say "Here are the three things we're going to cover today, and here's the goal of this meeting." Put it in the calendar link with bullet points. Don't have brainstorming meetings. Have meetings with very tangible goals at the end, state them up front, and make sure that goal has been achieved by the end. Email subject lines are underutilized. Erin's dad's company would put tags like "request," "informational," or "command" on subject lines so you knew exactly what type of email it was and what was expected. The exercise of making a five-year plan changes your brain. Erin doesn't believe in sticking to a five-year plan, but the exercise of thinking about the future creates new neural pathways that change the way you think about yourself and your life. A happy life is an intentional life. The vast majority of people float through life and act very reactionary. Sitting down and thinking about what you actually want in five years is powerful self-care. Sit down with your partner and do this together. Before you get married, make five-year plans together. They might look really different (which is revealing) or really similar which doubles down on alignment. Create multiple five-year plans if you're young. If you don't know which path you're going to take, create five different scenarios for yourself and see which one energizes you most. Financial freedom is a goal worth stating. Erin wants to be financially free in the next five years, which allows her to pursue mission-driven work on her own terms. You're just another human trying to figure it out. Even though Erin wrote the book on workplace communication, she's still winging it every day just like everybody else. Combat the knowledge curse by staying connected to real people. When you're an expert in something, it's hard to imagine not being an expert. Erin moved back to Maryland suburbs to experience people working normal corporate jobs, DMs with people daily about their experiences, and gets on free calls just to listen. The data in newsletters tells a different story than people's actual experiences, so she stays grounded by hearing real anecdotes from IT workers in North Carolina or nurses in Kentucky. Set goals really high. Erin wants her startup to help 500,000 job seekers in a year, which is ambitious, but she doesn't care if she fails as long as she tries to reach it. More Learning #507 - Jesse Cole: How to Build Your Idea Muscle #344 - Jesse Cole: How to Create "You Wouldn't Believe" Moments #365 - James Altucher: How to Become An Idea Machine Reflection Questions Good communication is chess, not checkers. Think about a difficult conversation you need to have this week. Instead of just reacting to what they say, what's your desired outcome? What would "checkmate" look like, and how can you think 10 steps ahead to get there? Who in your life keeps you humble If no one does, how might you be losing perspective on yourself? What would it look like to invite that kind of honest feedback into your life? Erin recommends making a five-year plan, not to stick to it, but because the exercise creates new neural pathways. When's the last time you sat down and intentionally thought about what you want your life to look like in five years? What's stopping you from doing that this week?

How do you improve emotional intelligence when you were never really taught what to do with your feelings in the first place? Emotional intelligence shapes your happiness, your relationships, your leadership, and your ability to manage stress — yet most people were never shown how to build emotional intelligence skills in a practical way. In this episode of Love, Happiness and Success, we're talking about exactly how to improve emotional intelligence step by step, and how to develop emotional intelligence skills that create real change. Not as a personality trait you either have or don't, but as a set of learnable skills that directly impact emotional regulation, self-awareness, career success, and the quality of your relationships. You'll learn why emotional intelligence often matters more than technical expertise at work. In fact, emotional intelligence at work is one of the strongest predictors of long-term career success and leadership effectiveness. We'll explore how strengthening emotional vocabulary changes the way you think and feel, why managing your internal reactions is the foundation for stronger communication, and how emotional intelligence supports resilience under stress. Together, we'll walk through the four core components of emotional intelligence — self-awareness, self-management, social awareness, and relationship management — and what it actually looks like to strengthen each one in real life. If you've ever felt reactive, shut down, emotionally overwhelmed, or unsure how to handle difficult conversations, this episode will help you slow down, get clearer, and show up differently. Emotional intelligence isn't about being more emotional. It's about understanding your emotions, regulating them wisely, and creating emotional safety in the relationships that matter most. Episode Breakdown: 00:00 Why Emotional Intelligence Matters 06:58 Emotional Intelligence and Career Success 11:34 The Four Components of Emotional Intelligence 13:43 Self-Awareness: Naming Emotions and Understanding Triggers 27:38 Tools to Improve Emotional Intelligence (Mindfulness, CBT, Feeling Wheel) 32:15 Emotional Regulation and Self-Management 38:53 Social Awareness and Relationship Management 46:07 Relationship Management: Emotional Safety, Trust, and Communication That Works 50:42 How Emotional Intelligence Builds Long-Term Success If you're listening and thinking, “I want these emotional intelligence skills, but I'd love support while I practice them,” I have something for you. Our Clarity & Confidence Coaching Program is a low-cost coaching service designed to help you build self-awareness, strengthen emotional regulation, and show up with more clarity and confidence in your relationships and career. Thousands of people have transformed themselves, their relationships, or their careers through Growing Self. You can too. xoxo, Dr. Lisa Marie Bobby Growing Self Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts.Working Genius founder Patrick Lencioni is on a mission to create self understanding and connection by helping people understand their genius and that of others. Listen to our conversation, then discover your strengths and get 20% off with code LHS at workinggenius.com

In this episode of the Young Dad Podcast, host Jey Young speaks with Jenny Hornby, a licensed professional counselor and children's book author, about the intricacies of parenting and mental health. They discuss the importance of connection over perfection, the journey to becoming a counselor, and the significance of curiosity and compassion in parenting. Jenny shares insights on rupture and repair in relationships, the role of dads, and the necessity of allowing children to make mistakes. The conversation emphasizes the value of co-regulation and teamwork in parenting, as well as the importance of being present with children. The episode concludes with a lighthearted 'Dad Zone' segment featuring fun questions.Chapters00:00 Introduction to Parenting and Counseling02:52 The Journey to Becoming a Counselor05:41 Rupture and Repair in Relationships08:45 The Importance of Curiosity and Compassion11:50 Embracing a Beginner's Mind in Parenting14:47 Navigating Parenting Styles and Sibling Dynamics17:44 Power Struggles and Authority in Parenting20:51 The Role of Dads in Parenting23:44 Strengths and Teamwork in Parenting26:44 The Importance of Co-Regulation29:48 Allowing Kids to Make Mistakes32:39 The Value of Connection Over Perfection35:34 The Dad Zone: Fun and Lighthearted Questions52:48 lifestyle-outro-high-short.wavClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

Is your teen being disrespectful — or just dysregulated?Are power struggles in your home really about control… or miscommunication? In this episode, Colleen sits down with adolescent psychologist Dr. Cam Caswell, also known as the “Teen Translator,” to unpack what it truly means to speak teen. They explore how small language shifts can completely change your relationship dynamic, why stricter consequences often backfire, and how behaviors like arguing, messy rooms, and pushback can actually be signs of healthy development. Dr. Cam shares practical tools parents can implement immediately — from handling screen time without making it the enemy, to phrases that de-escalate conflict and build emotional safety. This conversation is packed with wisdom to help you shift from control and fear to connection and confidence. Dr. Cam Caswell is a nationally recognized adolescent psychologist, parent coach, TEDx speaker, podcast host, and founder of the Parenting Teens Academy. With over 20 years of experience and a doctorate in developmental psychology, she has helped thousands of families navigate shutdowns, anxiety, attitude, and emotional blowups. As a single mom of a 20-year-old daughter, she brings both clinical expertise and personal insight — along with humor, heart, and zero judgment.

Accepting New 1:1 Clients: www.birdbrainwellness.comWhy do so many adult friendships fade—even when the people involved care about each other? In this episode, we dive into what friendship should actually feel like in adulthood and why so many connections fail: it's not about history, nostalgia, or proximity—it's about emotional permanence.We break down the difference between being remembered and being cared for, the importance of showing up consistently, and why neglect—even small moments of inattention—can quietly erode a relationship. You'll hear how to recognize friendships that sustain you, spot the ones that don't, and how to cultivate connections that are steady, mutual, and intentional.If you've ever felt disappointed in adult friendships, wondered why some relationships don't last, or want clarity on what healthy, long-term connections actually look like, this episode is for you.

What if the restlessness you feel is not dissatisfaction, but development? In this episode, Dr. Bray explores the idea of creating your 2.0, the next intentional phase of your life. Not because you failed. Not because everything is falling apart. But because growth is calling you forward. Too many people wait for a crisis to change. Burnout. Layoffs. Health scares. But the signals usually whisper long before they shout. A quiet question. Is this it? Am I making the most of my life? Am I becoming who I am capable of becoming? Dr. Bray breaks down the neuroscience and psychology behind reinvention. Why your brain resists change. How financial stress impacts your ability to think long-term. Why stability is sometimes the first and most powerful version of 2.0. And how small weekly actions can quietly transform your trajectory. You will learn: Why 2.0 does not mean burning your life down How to build stability if you are in survival mode The psychological signs that you are ready for a new chapter A simple framework for designing your next phase If you have been sensing that something is shifting inside you, this podcast is for you and will help you understand why and what to do next. It is time to begin!   Quotes by Dr. Bray "Clarity never comes before action. It comes from action." "Your 2.0 must be built around your values and strengths—not just your current role or circumstances." "Chronic stress narrows cognitive flexibility and impairs long-term planning." "Emotional agility is the bridge between who you were and who you are becoming."  

In this conversation, Britten welcomes TMT 2025 alums Christine Gutierrez, Kate Eastridge, and Katrine Waugh to reflect on what it was like to ride the emotional waves of The Magician's Table through the lens of the Prince of Cups. Together, they share how they found the container, what they brought to practice, and what unfolded as they entered initiation weekend, navigated vulnerability, strengthened self-trust, and emerged with deeper confidence in their magic. This episode traces the arc of saying yes, being held, and carrying the medicine forward into the world.   Topics They Cover:  How each of them found The Magician's Table: from podcast serendipity to repeated returns to the sales page to the quiet build-up of the idea that they can be a part of this bigger thing What they brought to the container (mediumship, astrology, tarot) and how their practice evolved through consistent weekly readings and exchange The initiation weekend experience and what it felt like to enter a structured, intimate space that is designed to hold you The emotional rhythm of the container: nervousness, imposter feelings, surprise and delight, strengthening self-trust, and the feeling of time outside of time The power of structure and community: being witnessed, building integrity, honing skills, and learning to hold space for others  What it felt like to close the container and why they'd say yes again (and encourage others to honor the pull if they feel it) THE DOORS TO THE 2026 MAGICIAN'S TABLE ARE NOW OPEN! The Magicians of the Class of 2026 are taking their seats!  THE DEADLINE IS WEDNESDAY NIGHT, MARCH 4! The only way to apply to TMT is to be on the mailing list. Join it now and you will receive the link to the application. About Christine Gutierrez: Christine is a certified hypnotist, performer, writer, spirit channel and mother. A student and practitioner of meditation for three decades, she creates calm, sacred spaces designed to support transformation and inner exploration. Her approach is intuitive, compassionate, and collaborative, with each journey uniquely crafted—whether guiding someone to ease anxiety, release limiting patterns, or deepen spiritual insight. Christine believes that both the subconscious and the luminous field hold hidden keys to growth and healing, waiting to be discovered. Her training includes certification as a hypnotist through the Hypnosis Motivation Institute and ongoing study in Evidence Based Hypnosis with Desiree Eckert. She has also studied spirit channeling and mediumship under the mentorship of Allison Pharmakis, founder of Medium for the Message. LINKS: http://www.theluminousfield.co https://theluminousfield.beehiiv.com/   About Kate Eastridge: With more than twenty years working behind the scenes in film and television, Kate Eastridge built a career helping bring imagined worlds to life. Before she ever stepped onto a set, she was captivated by stories of reinvention and reckoning blended with the farcical rhythm and profound questions of an existential comedy.   Drawn to stories that bend time such as Groundhog Day and Palm Springs or the sudden presence of an omniscient voice narrating one's life in Stranger Than Fiction.  Kate seeks stories about awareness. About how one's perceptions might change when we shine a light on the cycle of what's happening right now.   Kate's original fascination with astrology and use of tarot as tools for creative writing and character development led her to explore how tools of divination to prompt reflection while laughing her way through her own hero's journey.    If you feel inspired to walk with her ... you can find Kate at kateeastridge.com  or @kate.eastridge on Instagram.     About Katrine Waugh: Katrine Waugh, she/her, is devoted to the consciousness of night, the liminal spaces which fertilize our waking moments. As an Astrologer and Artist she's passionate about helping people to remember their innate belonging to this universe. She believes that each revolution of breath is a birth which offers a return to our sacred inner flame which can never be extinguished. She is the Mother of two feisty girls and runs a House keeping business called "Mama's Twelfth House Cleaning". She considers all of her roles in life to be training for deeper understanding of how to hold space for reciprocity and care. You can find Katrine in her instagram page @GeminiiWaves where a garden of offerings are being planted, tended and will soon grow.  +++   Learn More about The Magician's Table:  The Magician's Table is a 3-month container for personal growth, community connection, and practice growing one's tools as an intuitive and magical practitioner. Doors open on Sunday, February 22nd, with an early bird window and a Pick Your Tuition model offered on a first-come, first-served basis. Britten invites you to take your time attuning to the container, exploring the course page, and feeling into whether this experience is a true yes for you. Join the waitlist: ​​https://mailchi.mp/brittenlarue/tmt-2026-waitlist  Visit the course page: https://brittenlarue.com/course/the-magicians-table/    +++   Introducing the 13th Readers for 2026:  Arizona Smith: @arizonasmithhealing  Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple.   +++   Podcast art: Angela George. Podcast music: Jonathan Koe.  

Everton's Away Form Strikes Again! | Newcastle 2-3 Everton Reaction EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Everton's sensational away form shows no signs of slowing down! Join Ian Croll, Chris Beesley, and Paul Wheelock on the Royal Blue podcast as they dissect a massive 3-2 victory over Newcastle United at St James' Park—a result that catapults David Moyes' men right back into the thick of the European race. In this episode, the lads break down how Everton's setup and disciplined approach nullified the Magpies and secured a well-deserved three points on the road. Is Beto Back? The lads look at the striker's goal-scoring performance and what it means for his confidence heading into the run-in. Was that Jordan Pickford save, "Save of the Season". The lads have a reaction to that jaw-dropping Jordan Pickford stop to deny Sandro Tonali in the dying seconds. And Dwight McNeil's Return: The trio analyse the impact of McNeil's return to the starting XI and his role in the Blues' attacking fluency. While the Blues are flying on their travels, the focus now shifts back to the Hill Dickinson Stadium for Tuesday night's clash against Burnley. With Everton currently winless in their last seven on home soil, the panel asks: Is this the night the rot finally stops? Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I explain why containment creates relational safety for men. Attraction is not just about looks. It is about risk, and a woman is always assessing whether she feels safe with you. I break down how control, consistency, and emotional containment signal safety, while emotional leakage signals danger before you even say a word. If you cannot control your energy, you might be exciting in the short term, but you will never be a long term option. Show Notes: [04:56]#1 Emotional volatility is a threat that is not passion. [11:10]#2 Containment establishes asymmetry without force. [15:05]#3 Women submit sexually to what can hold consequences. [17:50]#4 Recap Episodes Mentioned: 3332: How To Be A "High Value" Woman [Part 1 of 2] 3333: How To Be A "High Value" Woman [Part 2 of 2] Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

Book your reading now!  www.jilljardineastrology.com Order your book and Oracle cards for Sacred Sound Formulas to Awaken the Modern Mind by Parashakti Jill Jardine:  www.jilljardine.com Welcome to Eclipse Season, March 2026!  Here are the Key Dates:                                    Mercury Retrograde:  2/26-3/20, Lunar Eclipse Virgo Full Moon: 3/3;  Venus transits Aries: 3/6-3/30; Jupiter transits direct in Cancer: 3/10; Pisces New Moon:  3/18; Sun into Aries/ Vernal Equinox: 3/20, Mercury Direct: 3/20 March roars in like a lion on Qualudes with Mercury retrograde in Pisces through March 20 and a Blood Moon Lunar eclipse on 3/3. There will be disturbances in the force, and fear mongering out in the world, with an Eclipse and Mercury Retrograde in early March. Saturn surges through early Aries launching a long-term transit (2026-2028) amplifies themes of structure, discipline, accountability, and defining realistic action plans.  Mars pulses through Pisces until April 9 when he mobilizes in home court Aries. Mars in Pisces through March brings compassion-driven action, creative force, and sometimes diffuse energy — strong for intuitive or healing work. Last full month of Uranus in Taurus: Ongoing revolution of values, finance, and material security frameworks. Before Uranus transits into Gemini in April were feel like we are straddling dimensions, at a crossroads, and perhaps living in multiple dimensions simultaneously. Altered realities and time distortion pervades, and many are feeling the toll of these non-physical energies on their bodies. Timelines are ending and colliding at the same time! Early March feels tentative as if the other shoe is about to drop.  Something is coming and we can feel it, sense it, clarity obscured by the Lunar Eclipse and Mercury Retrograde in Pisces occludes with illusion & confusion .  All our release and shadow work comes in handy now, with Mercury retrograde in Pisces until 3/20.  With Mercury in Pisces you May Experience: Enhanced intuition, Vivid Dreams, Heightened Imagination, Blasts from the Past. Watch for: Blurred Boundaries, Confusing Communications, Active Addictions, Projections onto others. Remember your RE words as in: Resolve relationship issues, Release old narrative, Reassess Clarity vs. Illusions. Remember communications need more clarity - Revise projects from late January–February.. The proverbial sh++ hits the fan right at the get go of March with the Lunar Eclipse on 3/3 exasperated by Mercury Retro. Eclipse Season Continues  Late February into early March carries highly charged energy, with both a Solar Eclipse (Feb 17) and the Lunar Eclipse (Mar 3) activating deep transformation, especially around identity, relationships, emotional truth, endings, and beginnings.  Key Focus Areas Virgo–Pisces Axis (Eclipse Axis): Health routines, work systems, service Emotional discernment and soul integration -Recognition of where perfectionism or avoidance no longer serves  Re-calibration of boundaries between practical life and inner truth Initiation Energies Toward Mid-Month: With the New Moon in Pisces (Mar 18) and the Sun entering Aries (Mar 20), March bridges completion and release with fresh starts in spiritual intention and bold action. Big Eclipse Episode arrives on 3/3 is Blood Moon Full Moon Lunar Eclipse. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to episode #1025 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when panic travels faster than proof, few marketers are as clear-eyed… and as human… as Ann Handley. A pioneering digital marketing strategist (MarketingProfs), bestselling author (Everybody Writes and Content Rules), longtime champion of writing that actually means something and dear friend (also, if you're not susbscribed to her newsletter, Total Annarchy, you really should be), Ann has built a career reminding businesses that the point of content isn't velocity… it's connection. In her recent essay, Something Messy Is Happening: On AI, Panic, and Asking Better Questions, she pushes back against the apocalyptic certainty surrounding AI job displacement and challenges the framing that faster always wins. Responding to venture capitalist Matt Shumer's argument, Something Big Is Happening, that AI will eliminate half of white-collar work within a few years, Ann dissects the seductive panic embedded in exponential curves and racing metaphors, arguing that technological capability does not equal economic inevitability. She reminds us that adoption is human-shaped, that judgment compounds when speed becomes cheap, and that friction is often where thinking actually happens. Rather than choosing between "adapt or die," Ann advocates for a steadier path: use the tools, reject the hysteria, protect the work that builds trust, expertise and meaning over time. Grounded in curiosity rather than fear, her perspective reframes the moment not as a race to outrun machines but as an invitation to ask better questions about what we're building… and why. Enjoy the conversation… Running time: 56:04. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Ann Handley. Total Annarchy. MarketingProfs. Everybody Writes. Content Rules. Something Messy Is Happening: On AI, Panic, and Asking Better Questions. Something Big Is Happening by Matt Shume. Follow Ann on LinkedIn. Follow Ann on Threads. Follow Ann on Instagram. Chapters: (00:00) - Introduction and Context of AI's Viral Impact. (01:21) - How Ann Uses AI to Strengthen Thinking. (03:43) - The Limitations and Human Control of AI. (05:09) - Content Structure and AI's Role in Creativity. (07:11) - AI's Proximity to Human Work and Its Implications. (11:09) - Extrapolating AI's Impact on Jobs and Society. (13:58) - The Emotional and Societal Response to AI. (18:45) - The Surprising Capabilities of AI in Judgment. (21:35) - The Role of Human Judgment and Creativity. (27:20) - The Impact of SEO and Content Homogenization. (29:58) - AI's Ability to Mimic Human Taste and Judgment. (36:40) - Balancing AI Use with Human Integrity. (39:36) - The Race for Content and Creativity in AI Era. (42:58) - Speed Culture and Its Discontents.. (50:34) - Navigating AI's Role in Society and Creativity. (52:50) - The Future of Creativity and AI's Impact. (54:24) - Personal Reflections on AI's Transformative Power.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Joe Thomas & Chris Beesley for the Royal Blue post-match show following Everton's match against Newcastle United. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month in the Patreon feed we're talking romantic relationships and all the ways they go immediately wrong. In this recording we rap about emotionally masturbating as it crosses over with weird attachments & forming fake relationships as a coping mechanism - dooming any real relationship that might emerge to fail. And let's talk about the societal danger of protectively doping instead of actually dating.

Episode #1103 One of the most common traps married men fall into is treating their wife like the person they married ten years ago, rather than the person she has become today . It is human nature to stop being curious and start making assumptions, but these assumptions are often what build the "emotional walls" that leave a marriage feeling mundane or distant . In this revisit episode, Doug Holt is joined by Chris, a lead advisor at TPM, to answer listener questions about breaking through emotional distance and navigating complex attachment styles . They dive deep into the "damned if you do, damned if you don't" scenario: how to give a partner space when they simultaneously struggle with a fear of abandonment . Doug explains why men must move from a cautious energy to a leading energy, using proactive reassurance to "call out" the situation before it becomes a crisis . You will learn why over-communicating your commitment—stating your "mission" multiple times until it is truly heard—is the only way to fight a partner's misperceptions and rebuild safety . The conversation also provides practical tools for the man trying to restart conversations with an emotionally closed-off spouse . From using project management software to stay curious about your wife's interests to leveraging external "icebreaker" cards to create a safe environment for dialogue, Doug shares the exact strategies he uses in his own marriage . This episode is a masterclass in shifting from a state of "checking in" to a state of genuine connectivity . Whether you are looking for non-mundane conversation starters or need to understand how to lead through your partner's fears, this discussion offers a roadmap to move beyond an "average" relationship . By coming at life and your spouse from a place of curiosity, you allow the connection to unfold beautifully once again . CTA paragraph: If you are ready to stop guessing and start leading your family with clarity, take the next step by accessing our free training. This is designed for the man who is tired of the distance and ready to see exactly where his relationship stands. Visit https://fixmarriage.thepowerfulman.com/scales to get started.

Why Patience, Process, and Emotional Control Are Your Biggest Trading EdgeIn this episode of the DTA Podcast, we break down one of the most powerful mindset shifts a trader can make:

In this episode of Beth of Fresh Air, Beth welcomes a modern Renaissance man — filmmaker, teacher, actor, health coach specializing in the Love Your Liver approach, truth lover, a devoted student of his own psyche, adept in the work of G. I. Gurdjieff and Carl Jung.In a culture that prizes specialization — where the right hand no longer knows what the left one does — this conversation explores the forgotten art of being whole.What does it mean to develop mastery across domains?Physical and nutritional intelligence.
Mental and logical rigor.
Creative expression.
Technical skill.
Emotional navigation.
Psychological self-awareness.Not as hobbies.
Not as surface sampling.
But as disciplined, embodied development.This episode examines the difference between being “well-rounded” and cultivating true range — the kind that requires continually entering arenas where you are not yet competent, breaking new ground, and resisting identity built on narrow expertise.
Together, we will explore:* Why specialization culture fragments the psyche* Mastery across physical, mental, creative, and technical realms* Gurdjieff's work on attention and mechanical living* Jung's individuation and the integration of opposites* The creative process as psychological revelation* Why staying in your strength is a subtle form of stagnation* The discipline required to expand range* Wholeness as lived practice, not theory
This is not a romantic conversation about talent.
It's a sober inquiry into integration.What would it mean to refuse fragmentation?
To build capacity across domains?
To become harder to categorize — and more fully human? A wide-ranging, grounded dialogue on mastery, psyche, embodiment, and the responsibility of conscious development.
Beth of Fresh Air is a place to look deep and see widely, to play with perception and perspective, in service of evolving culture and the power of the human spirit.Discover deprogramming and archetype courses at www.bethmartens.comApply for a zero-cost, one-on-one chat about working together: https://www.bethmartens.com/awaken-your-journey-archetype-applicationFind out your King Hero Archetype in ten minutes: https://www.bethmartens.com/king-hero-archetype-quiz-sign-up ***MORE FROM BETHSign up to take a 5-minute King Hero's Journey archetype quizApply to become a member of the House of Free WillRumbleKing Hero Telegram ChannelTwitter (X)InstagramSign up for a Hero's Journey Archetype ReadingOrder a copy of my book, ‘Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness'Donate by PayPal if you're inspiredFollow the King Hero's Journey Podcast on... Apple Podcasts SpotifyIf we're just meeting...I'm Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family's firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.Today, I help people who love truth more than their beliefs—people who want to serve with their life's work and walk their Hero's Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.

Discover The Memory Forest, a guided sleep story designed to help you unwind, reflect gently, and drift into deep, restorative sleep. In this symbolic nighttime journey, each tree represents a memory from your life. Some glow with warmth and joy. Others invite quiet reflection. As you wander through the forest, you reconnect with moments that shaped you, release what no longer needs to be carried, and create space for rest. This calming sleep story blends immersive woodland imagery with a steady, soothing narrative rhythm to quiet racing thoughts and ease the nervous system before bedtime. Ideal for: • Deep sleep and insomnia relief • Emotional processing at night • Stress and anxiety reduction • Overthinking before bed • Gentle reflection and inner calm Your Sleep Guru is an independent podcast created and produced entirely by me. If this episode helps you sleep, please follow, rate, and leave a review. These small actions directly help this independent show grow and reach more listeners who need rest. For exclusive guided sleep stories, immersive soundscapes, binaural sessions, and ad-free listening, download the Your Sleep Guru app. Your support allows me to continue creating high-quality sleep content. Thank you for supporting independent creators.

Send a textRyan Pineda and Brian Davila break down eight biblical traits God expects from husbands and leaders, unpacking how strength, serving, patience, vision, provision, discipleship, trust, and spiritual fruit shape both marriage and business.⁣⁣__________⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣If you're a business owner who wants to get in peak physical shape, we can help! https://www.boardroom-athlete.com/apply⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣CHAPTERS: ⁣0:00 - The 8 Traits God Expects from Husbands & Leaders.⁣0:10 - Strength: Physical, Emotional & Spiritual Leadership.⁣2:25 - Leaving Your Parents & Becoming One in Marriage.⁣5:25 - Passive vs. Controlling: What Real Strength Looks Like.⁣9:33 - Serving Your Spouse Like Jesus Served Others.⁣16:04 - Patience in Marriage, Parenting & Business.⁣25:40 - Vision: Leading Your Family & Team with Direction.⁣31:55 - Providing: Execution Over Excuses.⁣39:35 - Making Disciples at Home & in Business.⁣44:20 - Trust, Culture & The Fruit of the Spirit.Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

02/27 Hour 2: Defensive Players Are Crushing The Combine - 1:00 Dining Alone Is Gaining Popularity - 17:00 Johnny Knoxville Gets Emotional About Jackass - 32:00

Enjoy the episode? Send us a text!You've probably heard the classic advice: "If you want to save your marriage, you have to work on yourself." But what if that's only half the truth?In this video, Dr. Kimberly Beam Holmes and Marriage Helper COO Marcos Silva reveal why focusing purely on self-improvement can actually be a trap that pushes your spouse further away. While working on your PIES (Physical, Intellectual, Emotional, and Spiritual attraction) is a vital first step, doing it solely for yourself—or solely to manipulate your spouse's reaction—will leave you stuck.The real secret to saving a broken marriage isn't just about becoming the best version of yourself. It's about learning how to love differently, navigating the "gray area," and changing the way you actually show up for your spouse.- Take the FREE "Show Up Snapshot" Assessment: Discover where you are at risk of burning out and where you have untapped potential to show up stronger for the people you love. [https://bit.ly/4cdIBzH]Click here to listen to Kimberly's Show: https://apple.co/4kKQuPlClick here to subscribe to Kimberly's YouTube Channel: https://youtube.com/@kimberlybeamholmesIf you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

#797 What if your deepest success starts by unlearning everything you thought you had to be? In this powerful episode hosted by Kirsten Tyrrel, attorney-turned-mentor Shamina Taylor shares how a breakdown on a yoga mat sparked a transformation that led her from survival mode to millions — and how she's now helping hundreds of women do the same. You'll hear how trauma, validation-seeking, and limiting beliefs create money leaks and burnout, and how emotional intelligence, worthiness, and aligned wealth consciousness can unlock your next level of success. Whether you're a high performer hitting a plateau or someone craving more freedom, fulfillment, and flow, this episode will challenge how you see yourself and your success — and invite you to rewrite your story from the inside out! (Original Air Date - 6/30/25) What we discuss with Shamina: + From law career to entrepreneurship + Yoga mat breakdown moment + Success without fulfillment + Survival mode vs. abundance + Emotional intelligence and money + Recognizing money leaks + Journaling to track triggers + Rewriting limiting beliefs + Creating wealth from alignment + Celebrating small daily wins Thank you, Shamina! Check out Shamina Taylor at ⁠ShaminaTaylor.com⁠. Follow Shamina on ⁠Instagram⁠ and ⁠YouTube⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you think you're messing up your divorce… relax.In this mini episode of How Not to Suck at Divorce, Morgan Stogsdill and Andrea Rappaport bring you a much-needed mental break with five outrageous, real-life divorce stories that prove one thing:No matter how chaotic your situation feels… someone is doing it worse.From a $15,000 bedazzled Buddha that cost double to fight over in court, to a couple who spent $100,000 litigating an ashtray (yes, really), to a husband who tried to avoid divorce by claiming he was technically a zombie — this episode highlights the wildest ways people derail their own divorce cases.Because here's the truth: divorce is emotional, but court is not.And when pettiness, revenge, or ego drive decisions, the only real winner is the attorney bill.In This Episode, We Cover:Why fighting over sentimental items can cost more than they're worthThe $100,000 ashtray case (and why judges lose patience)The legal consequences of “in-game crime” during divorceThe Beyoncé “To the Left” security system revenge momentThe infamous “zombie defense” divorce caseWhy judges see more chaos than you realizeHow not to let ego drive your legal strategyWhile this mini episode brings humor, the underlying message is serious:✔️ Petty fights cost real money ✔️ Emotional reactions extend litigation ✔️ Judges have seen everything — including wackadoo defenses ✔️ Revenge may feel good, but it rarely plays well in court ✔️ Strategy > spectacleDivorce can feel overwhelming, nauseating, and heavy. Sometimes you need a break — and sometimes you need perspective.If you're doggy-paddling through your divorce, consider this your reminder:You are not alone. You are not the most chaotic case in the courthouse. And you can absolutely get through this.Resources MentionedJoin our free, confidential divorce communityCheck out the updated Divorce Crash CourseExplore our downloadable divorce guidebooksOur Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago

What if weight loss wasn't about willpower—but about self-respect and finally listening to your body? In Healthy Mind, Healthy Life, hosted by Yusuf, Jordan Mendoza shares the turning point that shifted everything—and why real change starts with awareness, not extremes. This episode is for anyone feeling overwhelmed by health advice, stuck in emotional eating patterns, or tired of “all-or-nothing” plans. You'll hear a grounded conversation on keto and intermittent fasting, building realistic habits, and staying consistent through mindset, values, and small daily wins. About the Guest: Jordan Mendoza is a coach, author, podcast host, and father of six. He shares how he lost 70 pounds in under a year using keto and intermittent fasting, and how he now supports entrepreneurs through community and coaching. Episode Chapters: 00:03:00 — Weight loss as self-respect, not punishment 00:04:21 — The six words from his child that changed everything 00:05:41 — Keto and fasting: what people misunderstand 00:08:09 — Mental clarity, quiet mornings, and cutting through noise 00:12:00 — Micro-wins, realistic goals, and sustainable momentum 00:14:30 — Emotional eating, comfort patterns, and conscious pauses 00:17:26 — Gamifying health habits without flipping life upside down How to Connect With the Guest: https://blaze-method.com/  (Free weekly workshop for entrepreneurs, 1 PM Eastern)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

A lot of therapies address the context in which nonsuicidal self-injury (NSSI) and self-harm may occur, but only a few treatments have been designed to address NSSI specifically. In this episode, we dive into one of these treatments: Emotion Regulation Group Therapy (ERGT). Drs. Kim Gratz and Matthew Tull from the University of Toledo in Ohio walk us through in significant detail each of the 90-minute 14 sessions of ERGT. You can purchase their book "Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT" on Amazon here or at New Harbinger Publications here.  Connect with Dr. Gratz on LinkedIn here and Dr. Tull here. Below are links to their research on ERGT referenced in this episode: Gratz, K. L., & Gunderson, J. G. (2006). Preliminary data on an acceptance-based emotion regulation group intervention for deliberate self-harm among women with Borderline Personality Disorder. Behavior Therapy, 37(1), 25-35. Gratz, K. L., & Tull, M. T. (2011). Extending research on the utility of an adjunctive emotion regulation group therapy for deliberate self-harm among women with borderline personality pathology. Personality Disorders: Theory, Research, and Treatment, 2(4), 316–326. Gratz, K. L., Tull, M. T., & Levy, R. (2014). Randomized controlled trial and uncontrolled 9-month follow-up of an adjunctive emotion regulation group therapy for deliberate self-harm among women with borderline personality disorder. Psychological Medicine, 44, 2099–2112. Gratz, K. L., Bardeen, J. R., Levy, R., Dixon-Gordon, K., L., & Tull, M. T. (2015). Mechanisms of change in an emotion regulation group therapy for deliberate self-harm among women with borderline personality disorder. Behaviour Research and Therapy, 65, 29-35. Sahlin, H., Bjureberg, J., Gratz, K. L., Tull, M. T., Hedman, E., Bjarehed, J., Jokinen, J., Lundh, L., Ljotsson, B., & Hellner, C. (2017). Emotion regulation group therapy for deliberate self-harm: A multi-site evaluation in routine care using an uncontrolled open trial design. BMJ Open, 7(10), e016220. Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

Avoidant attachment isn't one category. Dismissive and fearful avoidant patterns respond very differently in conflict, and using the wrong repair strategy can make things worse. If one of you demands calm and the other escalates to be heard, this episode is for you. Kim covers the real issue beneath tone, intensity, and shutdown: distress tolerance. Timestamps: 00:00 When Only One Emotional Tone Is Allowed 00:55 This Isn't Incompatibility. It's Capacity. 03:01 What Attachment Theory Is (And Isn't) 05:28 Dismissive vs Fearful Avoidant: The Critical Difference 08:06 Why Repair Depends on the Pattern 09:15 "I Just Want Calm" vs "I Just Want to Be Heard" 11:28 Is Wanting Calm Unreasonable? 12:34 Boundary vs Emotional Control 14:38 The Real Issue: Distress Tolerance 15:03 Why Insight Isn't Enough 17:35 Reps for Anxious Preoccupied Patterns 18:15 Reps for Dismissive Avoidant Patterns 19:05 Reps for Fearful Avoidant Patterns 20:39 Why Skill Requires Practice 21:05 Join The Practice If you're serious about widening your emotional lane instead of having the same fight again next week, The Practice is opening soon.  Comment Waitlist to be sent the registration link.

Welcome to the latest episode of the Royal Blue Podcast! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee With a trip to the North East on the horizon, Ian Croll and Gavin Buckland sit down to preview Everton's upcoming clash against Newcastle United at St James' Park. After a frustrating narrow defeat to Manchester United at the Hill Dickinson Stadium, the Blues are looking to rediscover their clinical away form against Eddie Howe's Magpies. On Today's Show: David Moyes held his pre-match press conference this morning. The lads "pick the bones" out of the manager's comments, discussing the latest team news—including the return of Jake O'Brien from suspension and the ongoing absence of Jack Grealish. Selection Dilemmas: Ian and Gavin dive into the usual team selection debate. Does Moyes stick with the side that showed "signs of progress" on Monday, or is it time for a tactical shake-up to handle Newcastle's high intensity? The Long-Term Future: With the Blues currently sitting 9th in the table but enduring a winless run at the new stadium, the guys discuss the long-term future of David Moyes. Is he the man to lead Everton into a consistent European charge? Predictions: We wrap up with our score predictions. Can the Toffees replicate last season's final-day heroics at St James' Park? Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break down how guilt and shame quietly become the emotional compass guiding our everyday choices, from small obligations to major life decisions, and why that often leaves us exhausted, resentful, or stuck. I share how women in particular are socialized to treat guilt and shame like flashing moral warning signs, assuming that if we feel bad about not doing something, it must mean we should do it. I walk you through how to recalibrate your emotional compass so you can stop making decisions just to avoid feeling like a bad person.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/470Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:You're Invited: Tea at the Ritz Join me on Saturday, March 28, 2026 from 3:30-5:30pm for Tea at the Ritz in Paris. To secure your spot, go to: https://the-school-of-new-feminist-thought.captivate.fm/teaJoin me for tea at the Ritz here!

This week we're joined by producer and BET host Brian “B-Mac” McIntosh for an honest conversation about modern dating, boundaries, emotional growth, and what healthy relationships actually look like.We talk about how dating changes in your 30s, why moving too fast in relationships can create chaos, and how men and women often misunderstand each other when it comes to vulnerability and emotional needs. The conversation dives into casual dating vs commitment, love languages, communication, and the importance of boundaries in modern relationships.B-Mac opens up about fatherhood, co-parenting, career growth, and learning how to be emotionally available in a world where social media and public opinion never stop talking. We also discuss the pressure to share your life online, handling criticism, and the reality of building relationships while still healing.If you've ever struggled with situationships, dating boundaries, emotional attachment, or figuring out what healthy dating looks like, this episode is for you.In this episode we discuss: • Dating in your 30s vs your 20s • Boundaries in relationships • Casual dating vs commitment • Emotional maturity and vulnerability • Love languages and communication • Co-parenting and modern fatherhood • Healing while dating • Social media and relationshipsFollow Our Guest! Brian "B-Mac" McIntosh Instagram @_iambmacWatch For The Fellas! on Watch Here on YouTube or Find it One Bet+SPONSORED OFFERS FOR OUR LISTENERSFor all promo codes and links for promotions in the episode and other current offers, follow this link: https://linktr.ee/cocktalesadsSOAKING WET- Try Soaking Wet from VB Health by visiting soakingwet.com and using promo code COCKTALESFollow Our Guest! Trey Moe https://www.instagram.com/treymoe/Contact Us!Advice: advice@cocktalespod.com Cocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comShow Sponsorship: sales@cocktalespod.comGeneral Inquiries info@cocktalespod.comJoin Patreon! www.patreon.com/cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoTravel With Medinah! https://linktr.ee/MedinahMonroeDONATE TO MEALS ON WHEELS ATLANTA- https://www.mowatl.org/donationsCONNECT WITH US Follow the hosts and join the conversation after the episode:Kiki Said So (Kiara Walker) Instagram: @kikisaidso TikTok: @kikisaidsoMedinah Monroe Instagram: @coffeebeandeanTikTok: @medinahmonroeCockTales: Dirty Discussions Podcast Instagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions? We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here: https://forms.gle/czoa6u7wmmiYif7Z6Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.CONNECT WITH USFollow the hosts and join the conversation after the episode:Kiki Said So (Kiara Walker)Instagram: @kikisaidsoTikTok: @kikisaidsoMedinah MonroeInstagram: @coffeebeandeanTikTok: @medinahmonroeCockTales: Dirty Discussions PodcastInstagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions?We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here:Guest Interest Form

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.

#367: Have you ever felt that deep yes in your body about speaking up, protesting, or naming injustice… and then frozen the moment someone showed disapproval? What if learning to unfreeze isn't just about personal healing, but essential for collective liberation? In this episode, I explore how emotional outsourcing keeps us frozen when our values are calling us forward. I break down what happens in your nervous system when disapproval feels like a survival threat, why your amygdala overrides your moral clarity, and how the freeze response makes you disappear energetically even when you're still in the room. This isn't about cowardice. It's about conditioning. Tune in today to learn how to recognize freeze in real time, how to resource your nervous system to unfreeze, why small acts of authenticity build courage, and why community is essential for collective liberation. I also share practical steps to honor your values without collapsing into fear and how choosing integrity over comfort becomes revolutionary, one micro choice at a time.Click here to check out Anchored: https://beatrizalbina.com/anchored/Get full show notes, transcript, and more information here: https://beatrizalbina.com/367 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:Join Anchored!If you're ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we're currently enrolling. Click here to find out more: https://feminist-wellness.captivate.fm/anchored Join Anchored

Have you ever wondered if there's something spiritual happening beneath what you're carrying? You're doing the work.You're praying.You're going to therapy.You're trying to take responsibility. And still… something feels off. In this episode, Dr. Alison sits down with Theologian Joel Muddamalle to explore spiritual warfare — not through fear or sensationalism, but through clarity and discernment. Together, they examine: How the enemy works through systems, structures, and misaligned desires The difference between personal responsibility and spiritual opposition Why obsession with darkness is just as unhelpful as dismissing it How to stay grounded in Christ's victory rather than panic This conversation reframes spiritual warfare as something far more ordinary — and far more hopeful — than we often imagine. Not demon hunting.Not blame shifting.But cultivating wholeness. Because the center of the Christian story is not darkness.It's restoration. If you've ever felt confused about this topic — or unsure how to integrate faith, mental health, and spiritual reality — this episode offers grounded wisdom for everyday life. More Resources: Follow Dr. Alison on Instagram @dralisoncook  Join the 80,000+ soul menders in our email community and receive weekly reflections and gentle practices here. Learn more about Joel Muddamalle's work. Order The Unseen Battle. If you liked this episode, then you'll love: Episode 144: Healing the Soul Through Encounters with Jesus Featuring John Eldredge Episode 122: Navigating Anxiety, Therapy, and Spiritual Formation—Balancing Mental, Emotional, & Spiritual Health with John Mark Comer

High Timeline Living Website:https://www.hightimelineliving.com/Readings with Kristinhttps://kristiraeastrology.wixsite.com/blogFun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

If you've ever said, “I know my patterns — so why can't I change them?” the answer may not be in your mind, but in your body. On this episode of The Dr. Hyman Show, I sit down with Dr. Nicole LePera, The Holistic Psychologist, to explore how early experiences become your body's default state—shaping your stress response, your relationships, and your risk for chronic disease. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, you'll learn: • How to recognize when your body is stuck in stress — even if your mind says you're “fine” • Why people-pleasing, overworking, or shutting down can become your default response • What simple daily practices can calm your nervous system and support long-term health • How creating safety in your body improves sleep, energy, and stress recovery When you create safety in your body, you don't just change your mood. You change your biology, your relationships, and your capacity to heal. Resources mentioned in this episode: Adverse Childhood Experiences (ACE) Questionnaire View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Timeline, PerfectAmino, Qualia, Paleovalley and BIOptimizers. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Receive 35% off  a subscription at timeline.com/drhyman. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction and personal experiences with anxiety (0:23) Nicole LePera's background and the holistic psychology approach (1:10) Tools for nervous system regulation (3:19) Hyman's profound experience with Ibogaine and reparenting the inner child (6:33) LePera's journey and mind-body connection insights (9:32) Impact of childhood environments and ACES (13:20) Attachment disruption, generational trauma, and epigenetics (18:42) Understanding the inner child and adult behavior (22:13) Emotional regulation, parental modeling, and the role of shame (25:36) Reparenting, nervous system practices, and societal influences (29:21) Reframing mental health and attachment frameworks (37:38) The five developmental spheres (40:21) Creating safety and security in the body (43:48) Somatic therapy and stress management (50:00) Progress in habit formation and reconnecting with the authentic self (54:31) Purpose, fulfillment, and relational neuroplasticity (59:09) Dr. Nicole LePera's resources

Welcome back to The Rizzuto Show, the only comedy podcast where grown adults relive high school trauma before 8am and somehow pivot into gynecologist dating ethics.On this episode of your favorite comedy podcast, Rizz gets absolutely humbled in a school pickup line after attempting what he describes as a “strategic and efficient” U-turn. A school administrator steps in front of his car, hits him with the principal eyebrows, and delivers the devastating line: “Don't you ever do that again.” And just like that? 30 years of adulthood evaporate. Detention vibes. Emotional damage. Daughter watching from the passenger seat. Brutal.Meanwhile, the gang dives into the bureaucratic circus happening in St. Louis — including a car that's been parked on Locust Street for nearly a year collecting thousands in tickets while the city owns only 30 boots for 40,000 eligible vehicles. Government efficiency at its finest. Truly inspiring stuff.Then it's Women's Issues Wednesday, where a listener thinks she may have sparked chemistry with her gynecologist (yes, really), and another woman gets told mid-date that her voice is “too annoying” to continue. Honest? Yes. Savage? Also yes. We break down whether brutal honesty is noble… or just a personality flaw with WiFi.And as if that's not enough chaos, Moon's mom decides she's ready to adopt a cat — immediately — with zero research and full emotional commitment. We debate lap cats vs. chaos gremlins, adoption strategy, and whether Vegas should legally require Rizz to eat at Heart Attack Grill while he's in town.It's daily life spiraling into daily comedy. It's parenting shame. It's dating disasters. It's city dysfunction. It's The Rizzuto Show doing what we do best: oversharing for your entertainment.If you like sarcastic humor, weird news, St. Louis chaos, and a comedy podcast that feels like sitting at the table with friends who absolutely will roast you — this episode delivers.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky is back with Lindsie to discuss major life transitions. Lindsie briefly opens up about her recent breakup and her commitment to a healing era. Lindsie shares her excitement over hiring a new personal assistant and Becky shares her newfound obsession with Gilmore Girls, and a very unpopular opinion. Lindsie and Becky for an honest talk about relationships, self-care, and moving forward with a little help from your friends.Time for a more healed version of Lindsie! For more Becky, follow her @Hayter25 and visit her at beckyhayter.comFollow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEAHomeServe: Go to HomeServe.com to find the plan that's right for you.Nutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEATempo: Visit TempoMeals.com/SouthernTea for 60% off your first box! Rules and restrictions may apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most honest answer right now is… I don't know? In this thoughtful and vulnerable coaching session, Christine works with Yasmine, who is navigating uncertainty in her relationship. She deeply values the emotional connection she shares with her partner, yet finds herself triggered by his financial instability and questioning whether this is a deal breaker. Christine helps Yasmine explore something deeper than "Should I stay or should I go?" Instead of rushing toward certainty, they unpack the childhood programming around independence, financial security, and self-reliance that may be shaping her attraction and her fear. The conversation opens a powerful invitation: sometimes clarity doesn't come from forcing a decision — it comes from doing the inner work and tolerating the discomfort of not knowing yet. If you're in a situation where there are many positives but one lingering concern, this episode will help you understand how uncertainty can actually be a doorway to growth rather than a sign to panic.    Consider / Ask Yourself: Are you trying to force certainty in a situation that needs more time? Do you feel pressure to decide instead of permission to discover? Are childhood patterns influencing what feels like a "deal breaker"? Do you believe you have to rely only on yourself? Is your discomfort about the present situation — or about something older being triggered?   Key Insights and A-HAs: The discomfort of "I don't know" often reveals deeper soul lessons. Childhood beliefs like "I can only rely on myself" shape adult attraction patterns. Emotional safety and financial stability are different forms of security. Pressure to decide can block the clarity we're seeking. We often project unmet childhood needs onto our partners. Uncertainty with a regulated nervous system is growth.   How to Deepen the Work: Explore the belief: "I have to make it work on my own." Practice allowing support — even in small, everyday decisions. Notice when you are projecting past wounds onto your partner. Shift from asking "Is this it?" to "What am I learning here?" Allow yourself to sit in "I don't know yet" without rushing toward resolution.   Free Masterclass: Untangled Christine is teaching a free masterclass called Untangled, designed to help you rewire childhood programming and release patterns rooted in uncertainty and bracing. If you're ready to move from survival-based decision-making into conscious clarity, you can register or watch the replay at: christinehassler.com/untangled   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

After overcoming addiction and rebuilding her life around motherhood, a woman's world is shattered when her son kills her daughter, forcing her to grieve one child while fighting to protect the other and learning how to survive an unbearable moral and emotional divide. Today's episode featured Charity Lee. If you'd like to email Charity, you can reach her at bawmedia@gmail.com. You can also find her on Facebook @IAmCharityLee Charity has authored a book entitled, How Now, Butterfly? A Memoir of Murder, Survival, and Transformation, available where books are sold. Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: Child abuse and neglect, Domestic violence, Substance abuse and addiction, Suicide and suicide attempts, Self-harm, Child homicide, Graphic violence, Intrafamilial violence, Mental illness, Incarceration and juvenile detention, Grief and traumatic loss, Emotional abuse, Parental abandonment, Trauma and PTSD, Near-death experience / overdose, Religious and spiritual distress, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Salib (SAL) - Tension Underscore 33 A ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.