Podcasts about emotional

On this episode each of the guys choose one Disney villain to defend and explain how they aren't evil or bad, but just misunderstood.  No movie is complete without a great villain, and most of these may not be the villain at all. THIS PATREON EPISODE IS RATED PG-13 AND NOT SUITABLE FOR YOUNGER LISTENERS On Patreon, the guys take on some hard hitting questions as they get to know each other more than ever before.  Emotional and funny stories that have never been told come to light in this extended episode that is a lot about the guys and not about Disney. Join the DDP Sorcerers and let's support BASE Camp Childrens Cancer Charity.  Click the link below and donate or create your own team today. http://basecamp.org/ddp4bc Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ===CONTACT NICOLA DIRECTLY === www.nicolabeer.com Email nb@nicolabeer.com === FREE RELATIONSHIP RECONNECT TOOLKIT === https://training.nicolabeer.com/7-secrets-marriage=== FREE CONFIDENCE MEDITATION === https://training.nicolabeer.com/self-confidence-meditation=== JOIN THE RELATIONSHIP SUPPORT FACEBOOK GROUP === https://www.facebook.com/groups/marriagerelationshipadvice===ONLINE RELATIONSHIP TRANSFORMATION COURSE ===https://training.nicolabeer.com/empowered-love-course=== RELATIONSHIP MASTERCLASS - WHY 75% OF MARRIAGE COUNSELING FAILS AND 3 STEPS TO ENSURE THAT YOU DON'T WASTE YOUR TIME AND MONEY===https://training.nicolabeer.com/relationship-webi===COUPLES TRANSFORMATION PROGRAM=== https://training.nicolabeer.com/relationship-program====AFFAIR RECOVERY RESET METHOD === https://click.nicolabeer.com/trainingnicolabeercomaffair-recovery-coaching==== AFFAIR RECOVERY PACK = DOWNLOAD THIS FREE HELP GUIDE https://training.nicolabeer.com/clarity==== INDIVIDUAL BREAKTHROUGH PROGRAM - -ENHANCE YOUR LIFE AND CONFIDENCE QUICKLY ===https://training.nicolabeer.com/breakthrough-program. === FOLLOW ME ON INSTAGRAM=== @nicolabeerofficial ===YOUTUBE===https://www.youtube.com/channel/UCzEIXL16a4u_phWeKmrxJlQQUESTIONS / CONTACT www.nicolabeer.com nb@nicolabeer.com === FACEBOOK GROUP JOIN US IN A CARING CONNECTED COMMUNITY IN THE RELATIONSHIP FACEBOOK GROUP === https://www.facebook.com/groups/marriagerelationshipadvice

Leo Flowers discusses contributing factors to teenage suicides and actionable steps we can take to combat them. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Welcome to the Plant Based News podcast. Today, we have an inspiring guest joining us. Thuy Pham, founder of Mama Đút, a vegan restaurant in Portland, Oregon. She's renowned for her vegan pork belly, quickly becoming an Instagram sensation. Thuy's extraordinary journey, from a Vietnamese child refugee to a trailblazing restaurateur, has been beautifully showcased in the Netflix series "Street Food: USA”. Host: Robbie Lockie Editor: Polly Foreman Audio Editor: Phil Marriott Social Media: Darrell Sawczuk Producer: Xisca Taylor Follow Thuy here - https://www.instagram.com/mama.dut.foods/ 00:00:00 An introduction to Thuy Pham - Founder of Mama Dut (including clip of ‘Mama Dut Foods Documentary' from Mercatus PDX) 00:04:20 Discovering the vegan and plant-based lifestyle 00:06:56 Netflix's ‘Street Food: USA' puts spotlight on Portland's Mama Dut (clip from Koin 6 News Channel) 00:08:12 Being a mother 00:09:42 Action is karma - the important role that karma plays in Buddhism 00:14:32 The importance of food in Thuy's culture 00:24:58 Shifting the trauma from childhood and taking ownership of family culture 00:28:35 Cooking with Thuy (Instagram video clip) 00:31:34 Portland ranked America's most vegan-friendly city 00:35:10 Mama Dut, Thuy Pham's Vietnamese inspired vegan restaurant 00:38:15 Creating Thuy's Vegan Pork Belly 00:49:48 Words of wisdom for those starting out in the restaurant industry 00:49:25 Restaurant Owner Revolutionizes Vietnamese Food (video clip from Rated V For Vegan) 00:56:00 Future plans 00:57:55 Stranded on a desert island

"Today is an invitation for you to tend to your inner emotional Christmas tree and believe that God can light up your heart with hope. What if you took time this Christmas season to invite God to decorate your inner emotional Christmas tree with the good gifts that He gives? The more you focus on the light that Jesus' life brings, the more your heart will shine that light out in a world that needs Jesus's hope now more than ever."Leave a comment for Barb: https://incourage.me/?p=236264 --This Christmas, prepare your heart and home with Simply Jesus: Christmas – a new keepsake magazine from DaySpring. Simply Jesus contains scripture, devotions, and articles – 96 pages to help you prepare for Christmas. Even a special section just for kids! Pick up a copy today on DaySpring.com or wherever you buy magazines. The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ===CONTACT NICOLA DIRECTLY === www.nicolabeer.com Email nb@nicolabeer.com === FREE RELATIONSHIP RECONNECT TOOLKIT === https://training.nicolabeer.com/7-secrets-marriage=== FREE CONFIDENCE MEDITATION === https://training.nicolabeer.com/self-confidence-meditation=== JOIN THE RELATIONSHIP SUPPORT FACEBOOK GROUP === https://www.facebook.com/groups/marriagerelationshipadvice===ONLINE RELATIONSHIP TRANSFORMATION COURSE ===https://training.nicolabeer.com/empowered-love-course=== RELATIONSHIP MASTERCLASS - WHY 75% OF MARRIAGE COUNSELING FAILS AND 3 STEPS TO ENSURE THAT YOU DON'T WASTE YOUR TIME AND MONEY===https://training.nicolabeer.com/relationship-webi===COUPLES TRANSFORMATION PROGRAM=== https://training.nicolabeer.com/relationship-program====AFFAIR RECOVERY RESET METHOD === https://click.nicolabeer.com/trainingnicolabeercomaffair-recovery-coaching==== AFFAIR RECOVERY PACK = DOWNLOAD THIS FREE HELP GUIDE https://training.nicolabeer.com/clarity==== INDIVIDUAL BREAKTHROUGH PROGRAM - -ENHANCE YOUR LIFE AND CONFIDENCE QUICKLY ===https://training.nicolabeer.com/breakthrough-program. === FOLLOW ME ON INSTAGRAM=== @nicolabeerofficial ===YOUTUBE===https://www.youtube.com/channel/UCzEIXL16a4u_phWeKmrxJlQQUESTIONS / CONTACT www.nicolabeer.com nb@nicolabeer.com === FACEBOOK GROUP JOIN US IN A CARING CONNECTED COMMUNITY IN THE RELATIONSHIP FACEBOOK GROUP === https://www.facebook.com/groups/marriagerelationshipadvice

What makes you oddly emotional? "Bagpipes. It's weird I know." "Before having a baby, nothing… After having a baby, anything, and everything! It's very annoying!" "The Amazon commercial with old women sledding." "Marching bands make me tear up." Learn more about your ad choices. Visit megaphone.fm/adchoices

  Welcome back to the Queen City Connect podcast!   We're back and ready to roll with another exciting episode! And guess what? We've got a guest host extraordinaire for December, none other than the amazing Amber Shealy!

Leo Flowers discusses feeling excluded, left out and the do's and don't of coping with the experience.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

If you've ever flown on a plane, you know that in case of emergency, the flight attendants always tell you to put on your own oxygen mask first before you help your kids put on theirs. Healing is the same way. We can't help our kids heal until we heal ourselves. If we stay stuck, our kids are going to suffer right along with us. You get the opportunity to be your kids' biggest hero, support, and safe space. But you have to be YOUR biggest hero, support, and safe space first. Let's learn how—together. Read the show notes and/or ask Natalie a question hereIf you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.comI'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list. You can also find out about our online education and support program for women of faith at https://joinflyingfree.comAnd finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.

Website: https://mycoachjosh.com/ Coaching Programs: https://www.mycoachjosh.com/coachingprograms Resilient Mindset Program: https://www.mycoachjosh.com/coachingprograms/resilientmindset-8easl-r6e63 Fulfillment Program: https://www.mycoachjosh.com/coachingprograms/fulfillment Fulfillment Elite Program: https://www.mycoachjosh.com/coachingprograms/fulfillment-elite Books: https://www.mycoachjosh.com/books-coach Card Games: https://mycoachjosh.com/games Booking For Speaking: https://www.mycoachjosh.com/services/speaking Synergy Day: https://www.mycoachjosh.com/services/synergy School Consulting: https://www.mycoachjosh.com/services/schools Organizational & Corporate Training: https://www.mycoachjosh.com/services/schools One-on-One Coaching: https://www.mycoachjosh.com/services/oneonone Donation And Channel Support http://iamunplugged.com/donate or CashApp $JoshuaEze

In this ALL IN edition of Profit First Nation, Danielle welcomes Kelly Sullivan Ruta, a clinical psychotherapist turned coach, focused on building an unstoppable team by cultivating emotional agility.  Kelly shares insights into the concept of the Ultimate Inner Operating System, emphasizing the importance of skills like emotional agility and emotional intelligence in scaling a business via power skills. If you want to learn how to enhance your own emotional intelligence and empower your teams for success, this episode is for you.   TIMESTAMPS: [00:19] Introduction to the episode and guest, Kelly Sullivan Ruda. [03:31] Discussion on the importance of emotional agility when scaling a business and building a strong team. [04:50] Highlighting the impact of emotional agility on talent retention, stress reduction, and avoiding burnout. [06:47] Example of a company overcoming challenges through the development of emotional agility. [09:19] The significance of incorporating learning and development into an organization for employee satisfaction and business success. [14:13] Reframing soft skills as power skills and their measurable impact on business outcomes. [16:50] Distinguishing between emotional agility and emotional intelligence. [19:06] Connecting emotional intelligence to effective communication, problem-solving, and creating a positive workplace culture. [22:27] Emphasizing the importance of aligning team values and the positive outcomes it produces.  Key Takeaways: Developing emotional agility is a powerful tool for leaders and teams to navigate challenges, maintain resilience, and create a positive work environment. Reframe the terminology from "soft skills" to "power skills" to acknowledge the measurable impact these skills have on business outcomes, team performance, and overall success. Emotional intelligence is essential for leaders to connect on a deeper level with their teams, fostering a positive workplace culture, reducing turnover, and increasing employee satisfaction. Kelly Sullivan Ruta is a clinical psychotherapist of two decades who made a leap into the coaching world to help entrepreneurs create an ultimate inner operating system for scaling without breakdown.   Kelly believes entrepreneurs are perfectly positioned to create a massive positive impact on the planet. But she also knows that no strategy, plan, or tactic will ever outperform one's mindset, limiting beliefs, conditioned programs, or habits. She is obsessed with helping entrepreneurs do deep inner work while they scale and grow.   Resources: https://www.linkedin.com/in/kellyruta/  https://www.facebook.com/KellyRutaMentor  https://www.instagram.com/kellysruta/ https://kellyruta.com/ https://kellyruta.com/op/psw-audio-series/    Pre-Order ALL IN: How Great Leaders Build Unstoppable Teams https://www.amazon.com/All-Great-Leaders-Build-Unstoppable/dp/0593544501/ref=sr_1_1?keywords=all+in+mike+michalowicz&qid=1700164489&sr=8-1   ABOUT THE HOST: Danielle Mulvey is a former flight attendant-turned-entrepreneur and owns multiple businesses doing $50 million in annual revenue. She is one of the exclusive, select group of Mastery-Certified Profit First Professionals worldwide and the go-to “HOW TO IMPLEMENT” workshop facilitator for Profit First and WSJ Journal best-selling author Mike Michalowicz following his keynote speeches. Danielle is currently running multiple businesses, from start-ups to mature businesses with 10-year plus track records and revenues ranging from $1M to $50 million in annual revenues and is a certified numbers geek about Profit First, leveraging the DIY cash management system for small business to achieve maximum profitability. She can personally guide business owners to achieve maximum profitability based on her 25 years of experience as an entrepreneur who has been there and done that.   Additionally, Danielle authored the book The Rapid Read™ Guide to The 5-Star Employee Rating System™ and is currently collaborating with Wall Street Journal best-selling author Mike Michalowicz on his new book, to be released in Q1 2024, titled ALL IN: How Great Leaders Build Unstoppable Teams. Mike Michalowicz is an entrepreneur and New York Times and Wall Street Journal best-selling author of Profit First, The Pumpkin Plan, SURGE, Toilet Paper Entrepreneur, Clockwork, Fix This Next and Get Different. BusinessWeek called Toilet Paper Entrepreneur, a business cult classic. His books have been translated into ten languages, and Mike has had the privilege to speak on stages worldwide because of his passion for connecting with entrepreneurs.   As the founder of Profit First Professionals, he empowers accountants, bookkeepers, and business coaches with the tools and techniques to maximize client profitability, allowing them to uplevel from being one of the 83% of small businesses operating check-to-check and struggling to be profitable to becoming one of the 17% of thriving and highly valuable businesses with cash in the bank to correlate to profitability. Mike also co-founded the business growth consultancy Provendus Group and has successfully founded, built, and sold two technology service-based companies. He is passionate about sharing his experiences and advice with entrepreneurs and sits on formal and informal advisory boards while maintaining relationships with angel and early-stage investors. RESOURCES: Danielle Mulvey - Website https://www.daniellemulvey.com/ Danielle Mulvey - Linkedin http://linkedin.com/in/danielle-mulvey-66a315 The All In Company - Website http://theallincompany.com Profit First Nation - Website http://profitfirstnation.com   Mike Michalowicz - Website http://mikemichalowicz.com Mike Michalowicz - Linkedin http://linkedin.com/in/mikemichalowicz Mike Michalowicz - Twitter http://mikemichalowicz Profit First Professionals - Website http://profitfirstprofessionals.com Mike Michalowicz - Books http://mikemichalowicz.com/books/

It is our last episode of 2023! Thank you all again for subscribing, sending an episode to a friend, and leaving us a review. We are so very proud of this small but mighty team that got us all the way to the Goodpods top 100 this year, and it is thanks to you. Today's episode is part 2 of the Q & A Holiday Survival Guide. I have loved, loved, loved receiving your questions. In today's episode, you will hear about: -a little neuroscience hack to decide if you have holiday trauma, or are experiencing vicarious holiday trauma; -what to do with vicarious trauma and how to stop taking it on; -how to broach financial conversations with friends if a gift exchange is in your future; -my best tips to genuinely share your feelings about money; -3 little things you can do BEFORE you have a money conversation to make it easier for both you and the other person; -and so much more! I currently have TWO open spots in my Multi-Dimensional Mentorship Program, the soulful way to tap into your intuitive gifts, heal your trauma and start channeling your Guides. For more information and application, click here. SHOW NOTES Adalina on Instagram Adalina on Facebook Book a session with Adalina Apply for the Multi-Dimensional Mentorship with Adalina

This special episode of Soul Guide Radio is dedicated to anyone who is currently feeling stuck, stagnant, or plateaued — and if you feel this describes you, then you'll definitely want to press play (and probably grab a pen and notebook)!When we're working to achieve our highest vision, experiencing pain or discomfort may make us want to stop in our tracks or retreat to the safety of our comfort zone. It's important to remember that discomfort and pain are NOT the same thing — though both are key to our soul growth.While discomfort is technically an emotion, it's often more helpful to think of it as a type of stretching. Just as we feel discomfort when we work on our muscles in the gym, we feel discomfort when we stretch outside of our emotional comfort zone. When we stretch too far, that discomfort can turn to pain. Whether you're lifting weights, building your business, or evolving to the next level of your potential, discomfort is actually required in order to experience real growth — and pain is a powerful tool for revealing the areas in which we need to heal.In this episode of Soul Guide Radio, I unpack the differences between pain and discomfort, and explore how to navigate each with more ease and intention.Start unlocking your spiritual gifts. Listen now to discover: Why being able to distinguish between pain and discomfort is absolutely KEY to your soul growth The different processes for shifting out of both pain and discomfort An invitation that will have you finding the ease as you take quantum leaps in growth to your next level of joy, creativity, and abundance!Timestamps:00:01  Intro02:58  Emotional compass05:57  Pain versus discomfort07:06  Shifting out of pain 10:08  Shifting out of discomfort13:05  Why awareness is key 16:10  Time to dream big!21:20  Recap22:05  Invitation & conclusionLinks:Soul Guide Radio #94: Healing Your Way to Reaching Your Dreamshttps://allysonscammell.com/healing-your-way-to-reaching-your-dreamsSoul Guide Radio #59: Unlocking Your Spiritual Gift of Healinghttps://allysonscammell.com/unlocking-your-spiritual-gift-of-healingStay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Interested in amplifying your Spiritual Gifts? JOIN Soul Blueprint — We LOVE Listener Reviews, and we read them on the air! Leave a REVIEW here Interested in being a guest? SUBMIT an Application Form

Navigating Competing Needs in a Relationship Jen & I talk about having competing needs while I was visiting her, and what came up for me, and how we navigated having uncomfortable feelings. We look at this through the lens of neurodivergence (Autism, HSP, ADHD and PDA). We also explore the difficulty I had as a neurodivergent person assessing if I had a good time on the trip or not. We also look at where we blended well and what we will do differently next time. CO-HOST Jen Perry, MSEd, MA, LPC HIGHLIGHTS Navigating shifts in relationships can be challenging, but there are strategies and tools that can help. By being proactive and intentional, we can build stronger, more resilient relationships that can weather the storms of change. Some specific strategies and tools for navigating shifts in relationships include: - Communication: Open and honest communication is key to navigating shifts in relationships. This includes ·         Active listening, expressing needs and boundaries, and being willing to compromise and negotiate. ·         Self-reflection: Taking time to reflect on our own needs, values, and goals can help us navigate shifts in relationships more effectively. This includes identifying our own triggers and patterns, and being willing to take responsibility for our own actions and emotions. ·         Seeking support: Building a support network of friends, family, or professionals can provide us with the resources and guidance we need to navigate shifts in relationships. This includes seeking out therapy, coaching, or other forms of support when needed. ·         Practicing self-care: Taking care of ourselves physically, emotionally, and mentally can help us navigate shifts in relationships more effectively. This includes getting enough sleep, exercise, and healthy food, as well as engaging in activities that bring us joy and fulfillment. ·         Cultivating gratitude: Focusing on the positive aspects of our relationships and expressing gratitude for the people in our lives can help us navigate shifts in relationships with a sense of perspective and appreciation. Navigating shifts in relationships can be tough, and it's okay to feel overwhelmed or uncertain. It's important to recognize that these challenges are normal and can be overcome with the right tools and support. By acknowledging and addressing these difficulties, we can strengthen our relationships and build deeper connections with those we care about.   Some common challenges people face during times of change include ·         Uncertainty and fear of the unknown ·         Loss of trust or communication breakdowns ·         Competing needs and priorities ·         Differences in values or goals ·         Resistance to change or difficulty adapting ·         Emotional triggers or unresolved issues from the past   During times of change, it can be tempting to withdraw or put up walls to protect ourselves. However, by embracing transparency and vulnerability, we can create a deeper sense of connection and understanding with those around us. By sharing our thoughts, feelings, and experiences, we can build trust, encourage empathy, and foster growth and learning. This can help reduce conflict and misunderstandings, and create a sense of safety and security for ourselves and others. Ultimately, by being open and honest, we can strengthen our relationships and build deeper connections with those we care about.   ·         Building trust and intimacy: When we share our thoughts, feelings, and experiences with others, we create a deeper sense of connection and understanding. ·         Encouraging empathy and compassion: By being vulnerable, we allow others to see our humanity and can inspire empathy and compassion in others. ·         Fostering growth and learning: When we are transparent about our struggles and challenges, we create opportunities for growth and learning, both for ourselves and for others. ·         Reducing conflict and misunderstandings: By being open and honest, we can avoid misunderstandings and conflicts that can arise from miscommunication or hidden agendas. ·         Creating a sense of safety and security: When we are transparent and vulnerable, we create a safe space for ourselves and others to be authentic and true to ourselves.   PODCAST HOST Patricia was a Licensed Clinical Social Worker, but is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you CO-HOST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. LINKS Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com    

Murph shares emotional tribute to Paulie Mac.See omnystudio.com/listener for privacy information.

Murph shares emotional tribute to Paulie Mac.See omnystudio.com/listener for privacy information.

Parents of estranged adult children may feel – and believe – that estrangement is an emergency requiring immediate action on their part. It's as though they stand to lose their adult child(ren) forever if they don't do something about it right now. No wonder it feels like an emergency! And if those parents don't know what to do, or if everything they do seems to make matters worse, they can fall into a state of terrible limbo. They become vulnerable to desperation, anxiety, depression, and more. Not taking immediate action to end estrangement (whatever that would be) does not mean losing your child forever. It's just one example of a trick of the mind called “emotional reasoning.” Emotional reasoning is a cognitive distortion, or mental mistake, that can cause parents more pain than necessary during unwanted estrangement. In this informative episode, Tina explains the negative impact of emotional reasoning and gives examples she sees in parents she works with. Some of the examples might sound familiar to you. If so, this episode can help you begin to free yourself from the painful prison of emotional reasoning. For much more information on coping with, and responding effectively to, estrangement by your adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child. Reconnection Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join.

Welcome to The Relationship Maze, the podcast that helps you navigate the twists and turns of love and connection. In today's episode, "Expressing Emotions," hosts Tom and Angela delve into the intricacies of communicating feelings in relationships. Do you frequently express anger but struggle with letting your partner know that you love them? Or do you struggle to let your partner know that you are frustrated for fear of losing them?We discuss the challenges of managing emotions in the heat of the moment, the importance of understanding and reflecting on strong emotional reactions, and the need for safe expression. From the impact of childhood experiences to societal messages on relationship expectations, we explore the complexities of emotional expression in relationships. Join us as we unpack the nuances of love, anger, and the powerful impact of verbalizing emotions in adult relationships. Whether you're navigating the joy of love or the turbulence of negative emotions, this episode will provide insights and strategies for safe, effective emotional expression. So sit back, relax, and let's navigate the maze of expressing emotions in relationships.00:00 Exploring ways to express emotions in relationships.06:02 Adult relationships require verbal clarifications and reciprocity.08:08 Fear of expression and societal expectations discussed.09:51 Suppressing anger leads to emotional suppression in adulthood.14:36 Unaware replication of hurtful family behaviors continues.18:51 Learning to identify and understand nuanced feelings.21:42 Healthy love needs balance and understanding.25:35 Reflect on emotions, repair, and understand triggers.27:13 Expressing emotions can strengthen a relationship.

Yossi Hecht & Zisha Lowy - RCCS on Let's Get Real with Coach Menachem #166 Cancer: Fear, Struggle, Emotional & Financial Rollercoaster - Understanding Precautionary Measures, Knowing Where to Turn --- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-bernfeld/support

This week on Divorce & Beyond with Susan Guthrie, Susan welcomes Professor Kelly Browe Olson. Kelly shares actionable tips on navigating both the “new normal” of the divorce process AND the REAL new normal of life after divorce. Key takeaways include the importance of filtering advice amidst the influx of opinions, the role of professionals in facilitating challenging conversations and boundaries, and the crucial aspect of emotional intelligence during divorce.  Professor Kelly Browe Olson also shares practical insights on improving emotional intelligence and encourages strategic thinking about one's current situation and future aspirations. Join us as we delve into the complexities of divorce with expert guidance for adapting to the ever-changing landscape of your beyond. Topics and Golden Nuggets includ Your new normal will include opinions and advice from third parties; therefore, even well-meaning, it is important to filter the information and form your opinions. A professional can give you the tools to have hard conversations, create boundaries, and divorce your way.  Emotional intelligence (EI) and divorce: EI is essential when going through a divorce; consider how you can be emotionally intelligent around your children, friends, family, and ex while still honoring your emotions. Plus, Kelly shares how to improve your emotional intelligence.   “Thinking about where you are now and where you want to be is important.” **************************************** About this week's special guest: Kelly Browe Olson Kelly Browe Olson is an Associate Professor and the Mediation Clinic Director at UA Little Rock Bowen School of Law. She teaches Family Law, ADR, Domestic Violence and Mediation and Family Mediation courses. She oversees a state-wide Special Education mediation project and mediates family dissolution cases. She is a frequent speaker and trainer, educating judges, lawyers, and others about dispute resolution, communication, emotional intelligence, family, and children's legal issues. She is currently co-editing a book on Family Dispute Resolution for Oxford University Press. She serves on the Arkansas Parent Counsel and Access to Justice Commissions and on the Family Court Review and the ABA Dispute Resolution Magazine editorial boards. She trains and consults for the Arkansas ADR Commission. Professor Browe Olson has a University of Michigan J.D., and an LL.M. in ChildLaw from the Loyola University Chicago. She was awarded the Bowen Faculty Excellence Public Service Award in 2004 and 2013. Email: mediatingmom@gmail.com ***************************************** Episodes and Resources mentioned in this episode: The Divorce & Beyond website is a great place to visit if you want more support and information as you move through your divorce and beyond.  We have links to all the latest episodes, show notes, and the most recent episode. Plus, you can sign up for the weekly newsletter, freebies, and downloadable resources.  Visit DivorceandBeyondPod.com today! The Impact of Divorce on Kids: Insights from the New Film, Split Up: The Teen Years with Christina McGhee and Ellen Bruno The Map to Conscious Parenting with NY Times Best-Selling Author, Dr. Shefali  The Emotional Lives of Teenagers - Lisa DeMour, Ph.D. ***************************************** THANK YOU TO OUR SPONSOR: HELLO DIVORCE Over one million people get divorced in the United States every year. However, divorce can be a complex and expensive process, especially if you have to hire a lawyer. That's where Hello Divorce comes in. Hello Divorce is an online divorce platform that makes it easy and affordable to get a divorce yourself. With Hello Divorce, you can complete the entire divorce process online, in your own home, and at your own pace. Hello Divorce offers a variety of features to help you get through your divorce, including: Easy-to-use online forms and guides A step-by-step walkthrough of the divorce process Access to experienced divorce professionals for help and support  And more! If you're considering getting a divorce, please check out Hello Divorce. It's the best way to get a divorce without breaking the bank. The founder of Hello Divorce, Erin Levine, is a friend of mine, and I admire her and what she has created with Hello Divorce so much – this platform is the change we need in the divorce industry.  You can hear Erin explain more in her episode on the podcast entitled “The FYI on DIY Divorce.”  Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND!  Visit hellodivorce.com/beyond for $100 OFF! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

This week on the Rebel WhiteCoat Podcast is Dr. Ardeshir Mehran! Dr. Ardeshir is far from your typical psychologist – he's a trailblazer and visionary in his field. Armed with advanced degrees from Columbia University, his academic prowess paved the way for his groundbreaking theory: "You are not depressed, you are unfinished." With an impressive 30-year career, Dr. Mehran has not only guided high-achieving individuals but also delved deeply into the intricate landscapes of depression and anxiety, unveiling their nuances that particularly impact executives and high achievers. Dr. Ardeshir Mehran's journey is one of substantial impact. With his roots deeply ingrained in research and a passion for real-world change, he's reshaping the narrative of emotional well-being while offering practical solutions to those in pursuit of them.   Highlights from this Episode: why we mask our struggles & emotions as high achievers and how to not do this breaking down “the bill of emotional rights” understanding depression in high acheivers and how to work with it the disconnect with high achievers being prone to depression, anxiety, and suicide  how to talk about regulating emotions (especially around children) how home life can affect emotion regulating Dr. Ardeshi's take on ADHD & extremes in working with ADHD community how grounding/breathing exercises can help with regulating emotions how to align yourself/ work within your boundaries To connect with Dr. Ardeshir: LinkedIn: https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/ YouTube: https://www.youtube.com/channel/UCyaBfx43d_FjiN1Pgm122RQ Website: https://www.humanworkstudio.com/ His Book: https://www.amazon.com/You-Are-Not-Depressed-Finished/dp/B0C6BQ3RWZ/ref=sr_1_1?crid=6DW8E64JXZ5F&keywords=ardeshir+mehran&qid=1692123820&sprefix=%2Caps%2C419&sr=8-1 

The holiday season, with its festive cheer and traditions, can be a poignant reminder of past betrayals, casting shadows on what should be joyous occasions. In this episode, Dr. Debi offers some valuable advice on how to change the meaning of holiday celebrations and create a new association with this time of year.   Discover how reframing your perspective on past events can be a catalyst for creating new celebrations aligned with your healing journey. Instead of dwelling on the pain, this episode encourages you to forge new traditions that bring joy and fulfillment into your life during the holiday season. Rebuilding trust after betrayal is a daunting task, but Dr. Debi provides a compelling suggestion: walk in the shoes of those you love. This exercise becomes a tool not only for rebuilding trust in others but also for regaining self-trust, offering clarity for making decisions, big or small.   Dr. Debi also answers the burning question: How do you know if you've truly healed from betrayal? Join her as she emphasizes the importance of acknowledging the time it takes to heal from betrayal. She reassures you that the journey may be filled with ups and downs but envision a future version of yourself – one who is confident, healthy, peaceful, and happy. You are not alone; we're here to support you through every stage of healing. Key Takeaways:   [00:00:49] Change the meaning of betrayal. [00:01:56] Regaining trust after betrayal. [00:03:40] Emotional timeline of betrayal. Memorable Quotes   "Just because the betrayal happened does not mean it has to negatively impact every holiday, every milestone, every everything. It doesn't. The meaning changes because you change what you associate with it." – Dr. Debi Silber   "If things are average in your health and your work and your relationships, you're not healed. Here's why. When you move through betrayal, through the five stages from betrayal to breakthrough, you become a different version of you that never would have had the opportunity to exist had that not happened." – Dr. Debi Silber Links Mentioned In This Episode   Website: thepbtinstitute.com

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing music and the senses; how it can influence our mood, “seeing” sounds, and the various ways music can shape our health. [Dec 4, 2023]   00:00 - Intro 00:17 - Dr. Abbie Maroño Intro 01:15 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 04:39 - The Topic of the Day: Music and the Senses 06:20 - Subjective Taste 07:17 - Listen and Chill 09:54 - Beyond Your Expectations 12:26 - A Euphoric Sensation 14:11 - The Negative Side 15:24 - The Deeper Connection 17:17 - Understanding with MTV 19:40 - Moving Adverts 20:58 - Music Matters 24:35 - Synesthesia: An Overview 27:27 - Genius, Damaged or Both? 30:35 - Thinking Differently 33:47 - Finding What Works 34:59 - Music-Induced Analgesia 40:24 - Soothing the Savage Beast 41:56 - The Power of the Mind 42:49 - Benefits Package 43:35 - When We Were Young 46:57 - The Need to Be Seen 49:14 - Wrap Up 50:43 - Next Month: Trauma Bonding 51:07 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: https://twitter.com/abbiejmarono -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd-35ab2611a -          Instagram: @DoctorAbbieofficial -          Twitter: https://twitter.com/humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy   References: Bannister, S., & Eerola, T. (2023). Vigilance and social chills with music: Evidence for two types of musical chills. Psychology of Aesthetics, Creativity, and the Arts, 17(2), 242. Bragança, G. F. F., Fonseca, J. G. M., & Caramelli, P. (2015). Synesthesia and music perception. Dementia & neuropsychologia, 9, 16-23. Colver, M. C., & El-Alayli, A. (2016). Getting aesthetic chills from music: The connection between openness to experience and frisson. Psychology of Music, 44(3), 413-427. Dael, N., Smedt, T. D., & Paquier, P. F. (2012). Tasting music: A case of emotion-color synaesthesia. Neurocase, 18(2), 165-180. Hsieh C, Kong J, Kirsch I, Edwards RR, Jensen KB, Kaptchuk TJ, et al. Well-loved music robustly relieves pain: a randomized, controlled trial. PLoS ONE. (2014) 9:e107390. doi: 10.1371/journal.pone.0107390 Hubbard, E. M. (2007). Neurophysiology of synesthesia. Current psychiatry reports, 9(3), 193-199. Lombardi, R. (2011). The body, feelings, and the unheard music of the senses. Contemporary Psychoanalysis, 47(1), 3-24. Lunde, S. J., Vuust, P., Garza-Villarreal, E. A., Kirsch, I., Møller, A., & Vase, L. (2022). Music-induced analgesia in healthy participants is associated with expected pain levels but not opioid or dopamine-dependent mechanisms. Frontiers in Pain Research, 3, 734999. Powers, J. M., Ioachim, G., & Stroman, P. W. (2022). Music to my senses: Functional magnetic resonance imaging evidence of music analgesia across connectivity networks spanning the brain and brainstem. Frontiers in Pain Research, 3, 878258. Roy M, Peretz I, Rainville P. Emotional valence contributes to music-induced Analgesia. Pain. (2008) 134:140–7. doi: 10.1016/j.pain.2007.04.003 Smilek, D., Dixon, M. J., Cudahy, C., & Merikle, P. M. (2002). Synesthetic photisms influence visual perception. Journal of Cognitive Neuroscience, 14(8), 1057-1068 Spector, F., & Maurer, D. (2013). Synesthesia: a new approach to understanding the development of perception. Wang Y, Wei J, Guan X, Zhang Y, Zhang Y, Zhang N, et al. Music intervention in pain relief of cardiovascular patients in cardiac procedures: a systematic review and meta-analysis. Pain Med. (2020) 21:3055–65. doi: 10.1093/pm/pnaa148 Zamm, A., & Schlaug, G. (2015). Auditory-motor mapping training as an intervention to facilitate speech output in non-verbal children with autism: A proof of concept study. PLoS ONE, 10(6), e0129725.

In this remarkable 100th episode milestone, Jeff engages in an illuminating conversation with David Newman, a luminary in professional services sales and the mastermind behind "Do It! Marketing" and "Do It! Selling." With an impressive tenure hosting over 300 episodes on The Selling Show and spearheading the Do It! MBA mentoring program, David brings a wealth of wisdom to the table. Jeff leads an in-depth exploration with David, unraveling the criticality of consistency in navigating the fiercely competitive business terrain. Together, they dissect strategies for identifying, approaching, and celebrating milestones within one's professional trajectory, offering actionable insights for listeners aiming to secure elite clients, negotiate substantial deals, and elevate their fees.Join Jeff for a compelling discussion with David Newman as they uncover the essence of consistency and milestones in the ever-evolving world of professional services.[00:02:02] Consistency in marketing and sales.[00:04:08] Consistency and driving momentum.[00:09:01] Impacting leadership and parenting.[00:12:26] The current state of Zappos.[00:16:10] Milestones and Targets[00:20:04] Ethical hunting and business.[00:25:13] Trusting your senses.[00:29:33] Hiring for different skill sets.[00:32:22] Visionaries vs. Hammer Swingers.[00:37:03] Emotional maturity and leadership.[00:40:11] Working with the team[00:44:18] Living a big-ticket life.

Bernard, author/licensed behavioral health specialist/motivational speaker, joins us to discuss his mental health journey and his new book, "The Only Thing Wrong With You Is That You Think Something Is Wrong With You."Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

A woman comes to Esther with a question about how to move on from the pain that her parents have caused her. They've begun family therapy but she wonders if she can continue to have a relationship with her father when his opposing political beliefs directly impact her identity. Is it okay to sweep things under the rug for the sake of family? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glo instructor Kia Miller recounts her transformative journey of self-discovery through yoga and meditation. She describes how her Kundalini practice helped reframe her sense of self and examine limiting beliefs.Kia shares how a summer-long spiritual retreat surfaced deep-seated negative patterns. As her practice unfolded, she began releasing layers of self-doubt and reconnecting with core human emotions like joy, fear, anger, and sadness.Listen as Kia and host Derik Mills discuss yoga's potential to align our body, mind, and spirit. Kia draws comparisons between humans and musical instruments - both capable of beautiful vibrations when aligned. As their conversation continues, you'll join an enlightening exploration of dreams and Kundalini kriyās, learn about yoga's power to disrupt negative patterns, and its potential to bring out our deeper wisdom.Key Takeaways for this Episode1. (0:00:00) - Inner life exploration through yoga, self-healing, and emotional awareness. 2. (0:18:40) - The infinite journey: The impact of yoga on personal transformation and self-discovery.3. (0:23:49) - Kundalini yoga and kriyās: Shifting the autonomic nervous system and awakening energy.4. (0:37:22) - Yoga and elevated states of consciousness: Overcoming self-doubt and negative patterns.5. (0:47:08) - Kriyās for personal growth: transforming our state of being and healing the mind.Links:Kia's websiteKia's InstagramGLO classes:Kia Miller on Glo

Holly shares about what's really holding you back from being bold, asking for what you want, and letting go of what other people think of you. Followed by a quick exercise to help fortify your self-confidence and recognize just how damn resilient you really are.In this episode:Holly shares about her new writing project and what it made her realize about stand up comedy and how she's able to do it.Emotional fluency, queen years, and the truth about what it really takes to be bold in life and in artRelaxing guided meditation exercise to help separate you from your past and fortify your future!Looking for unique gifts for the holidays?  Look no further!  Holly's got two books already published and easily available for purchase online:  Order The Creative Formula and  Making Art In the Middle of Madness today and get them in time for the holidays!About Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.comAbout the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan's compositions for film and television have earned him numerous awards including an Emmy Award for KQED's Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network's the Marvelous Misadventures of Flapjack. Visit bellowhead.com

If your earliest childhood memories contain lots of people who didn't get your big feelings, this episode is for you. I unpack one of the most underrated symptoms of ADHD: emotional dysregulation. Highlghts Understanding Emotional Dysregulation in ADHD Personal Experiences The Science The Impact Therapy and Medication Coping Techniques Mentioned in this episode: [Webinar] All the Feels: An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria/ CBD (affiliate link): https://joyorganics.com/collections/cbd-gummies?sscid=c1k7_23iiw

Join Maurice in an insightful exploration of rebuilding trust and setting boundaries in relationships in this candid podcast. Maurice tackles the challenges faced when surrounded by well-meaning advice from loved ones while attempting to navigate the complexities of forgiving and rebuilding trust after emotional trauma. Drawing on powerful metaphors involving collapsed houses and foundations, Maurice provides a roadmap for listeners to reestablish trust while preserving their emotional well-being. He highlights the importance of seeking personal revelations and employing thoughtful introspection amidst external advice, emphasizing the significance of retaining autonomy and personal insights in decision-making. Listeners will gain a deeper understanding of establishing boundaries, allowing space for personal growth, and holding partners accountable for rebuilding trust. Maurice's approach encourages self-reflection, assertiveness, and a nuanced perspective on rebuilding relationships after emotional turmoil, offering practical strategies for navigating complex emotional landscapes. Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/improving-intimacy-in-your-marriage/⁠⁠ Rather Watch Something? ⁠⁠⁠https://www.youtube.com/watch?v=EfBZj-uCiGI&t=3s⁠⁠ Check out the Marriage Repair Workshops: ⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/

Emotional roller coaster Rest In Peace Lil Bro Ski

This podcast episode is going to change your perspective about anxiety. In this episode, I interview Dr. Jared Zeigler who is a functional neurologist. He talks at length about the neurological basis of anxiety and how he uses different healing techniques to cure anxiety.                               According to functional neurology, anxiety is one of the primitive responses of our brain. As a result of traumatic brain injury, the brain goes into a reflexive state. When you are anxious, your brain is actually looking out for you. Emotional stress, physical stress, mold and parasites infestation, gut infections, autoimmune disorders, and head injury all can trigger the reflexive part of the brain, brainstem.                               Brainstem controls our basic reflexes that we can't consciously control while frontal cortex is responsible for our conscious activities. It turns out our brainstem is stronger than the the cortex, which is why we are unable to control anxiety by conscious thought process. Over time, the learned behavioral reflexes get hardwired in our brain and control us. To cure the brain from toxic patterns, functional neurologists use different activation techniques that stimulate selective parts of the brain. Tune in to know more about this game changing approach to healing anxiety and its benefits to restore your mental health!

We interrupt your scheduled Milk Minute episodes to bring you a special birthday announcement! Our little podcast baby arrived just after 39 weeks and we made a special little recording just for you.If this is your first time listening, here's a recap: Nine months ago Heather surprised Maureen by announcing her pregnancy on the Milk Minute and asking Maureen to be her (homebirth) midwife. From this Beyond the Boob was born; a spin off from the Milk Minute where we took time to just focus on the pregnancy.Since then its been a wild ride of TMI, prenatal education, and so much more. Today we bring you a very anticipated episode where we document the last prenatal and birth of the baby! While this isn't the full birth story, we kept a mic set up for updates during labor and kept a little captain's log just for you. Enjoy some birth deets and raw emotions and get excited for the full story next week!!If you want to hear the birth story and every other week of Beyond the Boob there's still time to subscribe on Apple Podcasts or on our Patreon at www.patreon.com/milkminutepodcastWork With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.Prefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Emotional reunions as Hamas releases more hostages; George Santos remains defiant ahead of expulsion vote; Henry Kissinger dies at 100 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep #238 - New Year's resolution are a pitfall. So much pressure for one mere sunrise to handle. You know you want changes in your life. You wouldn't be here if you didn't. "I can't" is conceding today and giving up on tomorrow. In this episode I will discuss in-depth my "Baton" metaphor so you can end 2023 with strength and start 2024 with momentum. I will also focus on the Spheres: Career, Self, and Relationships and the Pillars: Physical, Emotional, Mental, Spiritual. Through these spheres and their pillars you will seamlessly organize your mind to shift you toward the growth you seek. I have been using it for years and teaching it for about as long. The four quotes I discuss in the episode: 1. The Good Place: Principles aren't principles when you pick and choose to follow them. 2. Travelers: Most belief systems are just a shared vocabulary for people searching for meaning. 3. Me: You won't remember today in a week or a month so sacrifice today for the satisfaction of the success then. 4. Augustus: The main goal of the leader should be to simplify goals and to make expectations clear, consistently cutting into the core mission and repeatedly returning to the core mission in order to make sure the whole team is consistently on the same page. ******************************************** Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!   Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB:  https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store  https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field -  Please buy me a coffee, a gallon of gas, or a bite to eat!  http://buymeacoffee.com/jessemogle Be a Patron on Patreon!  https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle  Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com  From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/  College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/  ********************************************  Join the Tribe through The HUB: https://www.jessemogle.com/thehub/  ********************************************  

Leo discusses how to cope with moments of feeling humiliation.

Brenda J and Karen W interview Jeff and Carissa Raderstorf. Carissa is the Founder of Reset Ministries and Jeff is Reset's Life Group Leader. Jeff and Carissa are co-hosts of their podcast Resetology. At Reset, they provide a Biblical path to deal with your past, develop your character, and deepen your relationship with God. Also, their passion is for you to HEAL from your past and gain new skills to move forward. Their extensive education, training, and experience help provide a well thought through healing, coaching, and pastoring experience that anyone can afford due to their nonprofit. https://resetministries.us https://hangingontohope.org