Podcasts about emotional

Nancy Guthrie's family has been cleared as suspects in her disappearance. Two people killed, three injured in shooting at an ice hockey rink in RI. Civil rights leader Rev. Jesse Jackson dies at 84. Emotional testimony in trial of alleged school shooter's father.  Plus, humanoid robots perform synchronized Kung Fu to celebrate Lunar New Year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It finally got done. The Padres have extended AJ Preller, but contract details are kept private. San Diego shopping spree to fill bench and rotation depth. Manny Machado comments on Preller. Dodgers emotional for Alex Vesia's return. FBI gambling involving Guardians, Phillies, Rays. San Diego State blows out Nevada as Magoon Gwath returns. Updates from Arizona, St. Johns. Adam Silver presents his State of the NBA address, and he's got a problem or two. NFL Coaching hires involving Raiders, Bills, Dolphins, Eagles, Commanders. Team USA Hockey Win but loses Kings player to injury. Plus, Daytona 500, Formula 1, Olympics, San Diego FC. Got a question or comment for The Franchise? Drop your take in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Monday, February 16, 2026.   1A) ...PADRES-PRELLER EXTENSION   JOHN SEIDLER ...AJ-RELENTLESS COMMITMENT INVEST TALENT ...AJ-ARCHITECT OF ALL THIS ...WHERE WE ARE BECAUSE OF HIM ...TALKED 4X IN ONE YEAR-TRAVEL SCHEDULE   ...ROBUST INTEREST IN SALE OF TEAM ...MORE THAN 3-BIDDERS ...TEAM WILL NOT BE MOVED ...WANT SOMEONE WITH SD TIES   1)...PADRES-LAST MINUTE SHOPPING SPREE "SATURDAY SHOPPING SPREE"   2)...PADRES...MANNY MACHADO SOUNDS OFF "MACHADO ON PRELLER"   3)...DODGERS...EMOTIONAL OUTPOURING IN CAMP "ALEX VESIA-MEDIA"   4)...MLB NOTEBOOK…GUARDIANS-PHILLIES-RAYS "FBI-GAMBLING" ------------ 5)...AZTECS BASKETBALL GETS HOT…ARIZONA-ST JOHNS "SDSU COMPLETE GAME"   6)...NBA ALL STAR WEEKEND "NBA-PROBLEM ISSUES" --------------- (HALFTIME...DIXIELINE LUMBER) -------------- 7)...NFL NOTEBOOK "COACHING HIRES"   RAIDERS BILLS MIAMI EAGLES WASHINGTON --------------- 8)...OLYMPICS-HOCKEY "USA WINS-LA KINGS LOSE" -------------- 9)...HOT HEADLINES "OFF THE SPORTSWIRE"   DAYTONA 500 FORMULA 1 OLYMPIC SDFC   ======   #MLB #rays #guardians #phillies #PADRES #ajpreller #mannymachado #JOHNSEIDLER #nickcastellanos #griffincanning #germanmarquez #tyfrance #DODGERS #ALEXVESIA #ANGELS #KURTSUZUKI #EMMANUELCLASE #bryceharper #nfl #DOLPHINS #BILLS #RAIDERS #EAGLES #COMMANDERS #klintkubiak #jongruden #tyreekhill #ajbrown #KLINTKUBIAK #lakers #lebronjames #clippers #kawhileonard #heat #keshadjohnson #adamsilver #nba #sandiegostate #aztecs #briandutcher #milesbyrd #bjdavis #MAGOONGWATH #reesedixonwaters #kings #kevinfiala #MICHAELJORDAN #DAYTONA500 #landonorris #maxverstappen #NASCAR #sandiegofc #chuckylozano     Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/  

Emotional suppression doesn't just silence feelings — it shapes identity, erodes self-trust, and quietly disconnects us from who we really are.In this deeply grounding conversation, Kute Blackson joins Oliver to explore emotional healing, authenticity, self-expression, and the long-term impact of suppressing emotions. They examine why so many people learn to hide their feelings, how fear and self-judgment create emotional disconnection, and why awareness is the gateway back to clarity, confidence, and inner truth.The conversation moves into presence as emotional safety, authenticity as a lived practice, and healing as the willingness to feel rather than avoid. This episode offers clear insight for anyone ready to stop performing, reconnect with their inner truth, and live with emotional alignment and integrity.This episode is for anyone navigating emotional healing, self-discovery, authenticity, and personal alignment — especially if you feel disconnected from your emotions or tired of holding parts of yourself back.About Kute BlacksonKute Blackson is a transformational teacher, speaker, and author known globally for his work on surrender, emotional healing, and authentic living. His teachings bridge psychology, spirituality, and lived experience, guiding people back to truth, alignment, and inner freedom. His book The Magic of Surrender explores what becomes possible when we stop resisting life and listen inwardly.Instagram: https://www.instagram.com/kuteblacksonBook & website: https://themagicofsurrender.comFacebook: https://www.facebook.com/kuteblacksonlovenowTwitter/X: https://twitter.com/kuteblacksonYouTube: https://www.youtube.com/user/kuteblackson09LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/Watch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work atSend a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.

120. Microdosing for Midlife: Hormones, Perception, and Libido (Week 3)Exploring how menopause, perception shifts, and nervous system regulation intersect with midlife libido.Episode SummaryThis episode continues Week 3 of Microdosing for Midlife, April Pride's 12-part audio companion to her Substack series exploring microdosing through the lens of midlife transition.In this conversation, April examines one of the most quietly asked questions among women in perimenopause and menopause: can microdosing influence hormones or libido? Rather than positioning psilocybin as a hormonal intervention, she reframes the inquiry around perception, serotonin signaling, emotional regulation, and nervous system safety.The episode explores how estrogen fluctuations affect mood stability, why cortisol and stress patterns shape desire, and how subtle perceptual shifts—rather than dramatic sensations—may influence connection and intimacy. Through personal reflection and grounded science, April centers integration over hype.

The Pleasure Zone with Milica Jelenic - Diamond Host Love is often expressed, yet not always felt. Pleasure is often desired, yet rarely understood. In this episode, we explore how love and pleasure are experienced beyond words and actions, and why love without pleasure can feel empty, while pleasure without love can feel disconnected. In this episode, we'll explore: *Why the 5 Love Languages don't address eroticism or desire *Emotional safety as a core way people feel loved *Repair and accountability as powerful expressions of love *Why receiving is harder than giving for many people *How midlife shifts change how love and pleasure are experienced Join Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner, on this episode of The Pleasure Zone as we explore "Beyond Love Languages: Pleasure, Desire & Connection." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

As the investigation into Nancy Guthrie’s disappearance enters its third week, Savannah Guthrie released another video on social media trying to appeal to the humanity of the person who took her mom. Guthrie speaks directly to the kidnapper or anyone who has information about Nancy’s whereabouts to say “we believe in the essential goodness of every human being and it’s never too late.” This, as police say the gloves recovered near Guthrie’s home appear to match those worn by the suspect and contain DNA that is now being tested. See omnystudio.com/listener for privacy information.

As the investigation into Nancy Guthrie’s disappearance enters its third week, Savannah Guthrie released another video on social media trying to appeal to the humanity of the person who took her mom. Guthrie speaks directly to the kidnapper or anyone who has information about Nancy’s whereabouts to say “we believe in the essential goodness of every human being and it’s never too late.” This, as police say the gloves recovered near Guthrie’s home appear to match those worn by the suspect and contain DNA that is now being tested. See omnystudio.com/listener for privacy information.

As the investigation into Nancy Guthrie’s disappearance enters its third week, Savannah Guthrie released another video on social media trying to appeal to the humanity of the person who took her mom. Guthrie speaks directly to the kidnapper or anyone who has information about Nancy’s whereabouts to say “we believe in the essential goodness of every human being and it’s never too late.” This, as police say the gloves recovered near Guthrie’s home appear to match those worn by the suspect and contain DNA that is now being tested. See omnystudio.com/listener for privacy information.

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.You're not running your life… your belief system is.Today I'm joined by Josh Trent, an identity transformation architect and the host of the Wellness + Wisdom Podcast. For nearly a decade, his work has centered on helping driven, burnt-out achievers unwind the emotional and belief patterns that run their lives.Identity under pressure reveals how much of who we are was shaped long before we had a choice, with unconscious beliefs tracing back far beyond our own lived experiences. Nervous system regulation, money stories, and lineage show up as an interconnected web that influences how daily life is experienced and navigated. Addiction and self-abandonment surface as signals of deeper disconnection. Responsibility for the inner world becomes less about fixing what's wrong and more about seeing what's beneath the surface.This episode speaks to anyone sensing that forward movement isn't about more tactics, but by understanding the forces shaping personal choices, accumulated stress, and the kind of freedom that feels earned rather than chased.You'll Learn:[00:00] Introduction[06:30] Breaking down the old identity: the practices Josh used for transformation[19:02] Is plant medicine a necessity when it comes to transformation?[34:07] Getting to your root beliefs with the BTFA practice: a breathwork walkthrough[58:45] Traditional talk therapy vs somatic approaches[01:11:23] Understanding addiction as disconnection and the trap of trading one addiction for another[01:27:05] Facing your biggest fear in real-time: how Alec nearly shut down his podcast[01:41:24] Emotional epigenetics and unconsciously passing patterns down through generations[01:53:58] The single most powerful practice: emotional inventoryRelated The Way Forward Episodes:Health Freedom for Humanity with Josh Trent | Spotify or AppleResources Mentioned:The Great Unlearn with Cal Callahan | WebsiteFearful Memories Passed Down to Mouse Descendants by Callaway E. | ArticleSelf Liberation Blueprint + The Liberated Life Tribe Free Community:The Self Liberation Blueprint is a 10-day jumpstart and free tribe access that's perfect for the person who feels stuck, and they don't know why. See Why: You're not broken, you're just bio-energetically burdenedEmotional Epigenetics™: You're Not Broken, You're Bio-Energetically Burdened:Understanding and breaking free from your inherited unconscious beliefs, emotional patterns, and environmental expression will change the fabric and fruits of your life. In this video, Josh Trent uncovers the Science + Spiritual Truth of Emotional Epigenetics™ to show you how.Wellness + Wisdom Podcast: See life through a different lens™ to nourish the 5 sides of SELF: physical, mental, emotional, spiritual & financial ⬟ with Josh Trent on the Wellness + Wisdom Podcast Learn more from Josh:Wellness + Wisdom | WebsiteFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

People don't ask me what my standards are, they test them. In this episode, I break down how these tests are usually subconscious and not even malicious, they're just human nature. The way I respond in those small moments teaches people exactly how to treat me going forward. My standards are not what I say or post, they are what I enforce in real time. If I don't hold the line, then I don't actually have standards. Show Notes: [01:34]#1 Tests start small, but they escalate quickly and quietly. [08:26]#2 Emotional reactions signal weak points.  [12:56]#3 Withdrawal is your final test and is your strongest one.   [18:22] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

https://media.blubrry.com/thesuccessfulmindpodcast/media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM712_MDM_Jan22_26.mp3   Directing Your Energy Starts With AwarenessOne of the most misunderstood ideas in personal growth is where your energy actually goes. Most people believe they're exhausted because they're doing too much. In reality, they're drained because they're not directing their energy intentionally. Every emotional reaction, every trigger, every old belief pulls energy from you — and most of it never moves your life forward.When you begin directing your energy consciously, something changes. You stop scattering your creative power across worry, frustration, and reaction. Instead, that same energy becomes fuel for clarity, focus, and movement.Why Directing Your Energy Feels Hard at FirstThe challenge with directing your energy isn't effort — it's awareness. Emotional triggers formed early in life still run quietly in the background, deciding where your energy flows before you even notice. Without realizing it, people replay the past while trying to build a future.Directing your energy means taking responsibility for where it goes. Not by suppressing emotion, but by choosing what deserves your life force.What Happens When You Direct Energy on PurposeWhen directing your energy becomes a practice, exhaustion fades. Focus sharpens. Decisions feel cleaner. You stop reacting and start creating. The same energy that once kept you stuck becomes the very thing that moves you forward.Nothing external has to change first — only the direction. YouTube Video mentioned in the episodeEpisode 705 – Need vs Desire: The Energy that Creates Growth Episode 383 – The Proper Use of the Will Episode 305 – Fantasy vs Reality: Understanding the Creative Process HERE’S THE TRUTH:YOUR BUSINESS ISN’T BROKEN. YOUR MINDSET IS.You’ve built something real. You’ve got clients, revenue, maybe even a team. But every morning, you wake up feeling like you’re pushing a boulder uphill — working harder for smaller wins, watching others leap ahead while you grind in place.This month, I’m opening the doors to The Elite Mind — a proven daily practice that rewires the mental patterns keeping you stuck in the feast-or-famine cycle, and transforms your relationship with success from the inside out.We’ll strip away the self-sabotage, the fear of your own potential, and the unconscious limits you’ve accepted as “just how business is.” You’ll discover why strategy alone never works (and what actually does), and walk away with the mental framework that separates those who sustain success from those who chase it forever.Ready to stop working harder and start thinking differently? CLICK HERE to find out more! If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe.  LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts:   Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms:  Facebook X-twitter Instagram Linkedin Youtube The post How to Stop Wasting Your Energy and Start Directing It appeared first on The Successful Mind Podcast.

Divorcing a narcissist is already emotionally exhausting, but when your kids begin turning against you, the pain can feel unbearable. In this episode, we break down what's really happening when children side with a narcissistic parent and how to respond in a healthy, strategic way. If you're dealing with parental alienation, manipulation, or emotional abuse during a narcissistic divorce, this conversation will give you clarity and practical next steps.   Register for my upcoming 2-Day trainign on March 9-10, 2026: https://www.davideclarkephd.com/webinar We cover: Why kids sometimes align with a narcissistic parent The psychology behind parental alienation How narcissists manipulate children during divorce What NOT to do when your child turns against you How to protect your relationship with your children long-term Emotional regulation strategies during high-conflict co-parenting Healing from narcissistic abuse while parenting Whether you are co-parenting with a narcissist, navigating custody battles, or struggling with the emotional impact of narcissistic abuse on your family, this episode will help you understand what's happening, and how to move forward with strength. You are not alone.

Listen and Subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.

Ray Romano stops by to catch up and discuss making his Broadway debut in ‘All Out: Comedy About Ambition.' Also, figure skater Maxim Naumov joins to talk about his emotional journey to the Olympics, carrying the legacy of his parents with him and playing late-night table tennis in the Olympic Village. Plus, Shaquille O'Neal drops in from Milan to discuss all things Olympics and his thoughts on the NBA All-Star Game. And, a few can't-miss Presidents Day shopping deals. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When someone says, “Everyone would be better off without me,” it sounds selfless — but what if it's a distortion built on the wrong currency of worth? In this episode, we unpack the hidden assumptions behind that belief, from perceived burdensomeness to shame, control, and the quiet fear of being irredeemable.Why “better” is often measured by productivity, not meaningHow depression turns imagination into certaintyThe difference between removal and redemptionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

1. Effort -if it looks or feels fake, it's not going to cut it. effort is the baseline to competing you have to give effort  2. Emotional stability.. I really like this one because every championship team I watched their emotional stability and poise is next level they get back to the middle so quickly and don't let positives or negatives control their outcomes  3. Selfless energy.. Competing is bigger than a stat line its about winning as a team and being able to hold each other accountable and win together is a big piece in competing  4. Lastly I think Dominating the controllable.. I always loved the quote do boring better if you can dominate your routine's preparation and game plan you will compete with anyone 

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

Send a textIn this week's episode of the Fragmented to Whole Podcast, I'm exploring what it really means to be whole and how emotional boundaries are what make that wholeness possible.Inspired by the image of a plant that is always changing yet never fragmented, we look at the difference between being unfinished and being fractured. Wholeness is not about being calm all the time or having everything figured out. It's about integration. It's about not abandoning yourself as you evolve.Some of the talking points I go over in this episode include:Why wholeness does not mean finished, but integratedThe difference between fragmentation and changeHow emotional boundaries allow feelings to move through you without taking you overWhy outgrowing identities like “the responsible one” or “the peacemaker” can feel like dyingHow internal safety allows you to stay with yourself through anger, grief, fear, and growthWholeness is not the absence of emotion. It's the absence of self-abandonment in the presence of emotion.You don't need to be finished to be whole. You don't need to be stable in every moment to be unshakable. You are allowed to evolve without losing yourself.Be sure to tune in to all the episodes for grounded insight on emotional maturity, boundaries, and building a life that feels integrated instead of fragmented.Thank you for listening. If this episode resonated, take a screenshot and share it in your stories, tag me, and let me know what stood out. And don't forget to follow, rate, and review the podcast.Learn more about Fragmented to Whole at:https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it:https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Setting boundaries as a parent can feel confusing — especially in painful or estranged relationships. Many parents worry that boundaries mean rejection, distance, or giving up on their child. In this episode of the Still Faithful series, we talk about healthy, faith-aligned boundaries that protect love rather than punish it. This conversation reframes boundaries as stewardship — not withdrawal — and offers permission to care for your heart without guilt. This episode is especially for parents who feel emotionally drained, reactive, or consumed after interactions with their child, and who want to love well without losing themselves. In this episode, we explore: Why boundaries can feel so hard for parents who love deeply Boundaries as stewardship, not rejection Emotional boundaries that help parents stay grounded How to remain open-hearted without being consumed Why boundaries can actually preserve love rather than damage it Reflection questions: Take your time with these — there's no pressure to resolve anything quickly. Where do I feel most drained after interactions with my child? What boundaries might bring peace rather than distance? What am I allowed to protect — emotionally, spiritually, or relationally? An important reassurance: Setting boundaries does not mean you've stopped loving your child. Boundaries are often what make faithful, sustainable love possible. A gentle next step: For many parents, boundaries are where discernment becomes difficult. Knowing what to set, how to hold it, and how to release guilt takes support. Coaching is available for parents who want help discerning next faithful steps — without pressure, formulas, or forced decisions. You can learn more at https://melindapatrick.org/coaching-for-christian-parents-when-parenting-hurts/.

Device Dysregulation™ can leave children overstimulated, anxious, and struggling to calm their brains after screen use. In this episode, Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, explains how screens impact emotional regulation and shares strategies to help kids reset and thrive.Parenting with constant screens can feel overwhelming. You're not alone. Post-pandemic, many kids became overstimulated from online learning and social media, leaving parents unsure how to help.Device dysregulation isn't just screen time—it's a brain stuck in high alert, craving dopamine, and losing tolerance for calm.In this episode, you'll learn why kids get stuck in device dysregulation, how to prevent emotional dysregulation, and concrete strategies for transitions, boundaries, and sensory resets that make real change possible.Why does my child meltdown when I ask them to put the device down?Meltdowns aren't defiance—they're the nervous system signaling overwhelm. Rapid-fire entertainment, dopamine spikes, and addictive social media can keep the brain in a constant high alert, often leading to emotion regulation difficultiesand maladaptive emotion regulation strategies.These challenges affect children's emotional responses, increase negative emotions, and in some cases can mimic symptoms seen in mental disorders or contribute to problematic internet use.Tips for parents:Co-regulate first: Model calm so your child can borrow your regulation and practice healthier emotion regulation strategies.Avoid personalization: Their reactions aren't about you—they're dysregulated.Predictable boundaries: Set device limits before the screen is on to reduce conflict and support consistent, regulated emotional responses.Real-Life Example: Eli, a 12-year-old, became irritable and anxious post-pandemic. Consistent screen limits and calm parental cues helped him power down without daily battles.How can I help my child regulate after excessive screen time?Transitions from screens are tricky because the brain is overstimulated. Without grounding, kids and young adults can struggle with emotional awareness, executive functioning, and attention, increasing the risk of temper tantrums, negative emotional states, and experiencing negative emotions.Practical strategies:Sensory transitions: Jumping jacks, cold water, a sensory snack, or barefoot walks reset the nervous system.Model coping: Show how you unplug and shift focus calmly.Gradual transitions: Use timers and warnings for device cutoff to reduce experiencing negative emotions and prevent meltdowns.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at

This week on a replay episode, Traci welcomes Bianca Best to discuss what actually stops burnout and why values alignment matters more than sleep, exercise, or vitamins.Bianca Best is a globally recognized speaker, author, and strategist whose career includes collaborations with Google, Amazon, Deloitte, Barclays, and Unilever. She's dedicated to empowering professionals to achieve extraordinary results without sacrificing their health or happiness. Her book Big Impact Without Burnout offers actionable strategies to help leaders align purpose with performance while thriving sustainably.(00:00) Meet Bianca and What This Episode Is Really About(03:11) From Side Hustle to Entrepreneurship: How the Burnout Cycle Started(08:14) Why Your Last Burnout Happened in 2015—And What Changed(10:30) The Missing Piece Nobody Talks About(15:10) That Feeling in Your Gut That Something's Wrong(22:08) Energy Management as Your Foundation(24:16) Why Where You Work Actually Matters(26:24) How Gender Changes the Burnout Equation(30:32) What the Workforce Is About to Look Like(34:27) The One Question That Changes Everything About Your CareerThis conversation will change how you think about your career, your values, and what burnout really costs you. If you're feeling stuck between ambition and exhaustion, this is for you. Connect with Bianca Best: Website: BiancaBest.com  Book: Big Impact Without Burnout (endorsed by Arianna Huffington)Connect with Traci: https://linktr.ee/HRTraci Don't forget to rate, review, and subscribe wherever you listen. Share this with someone on your team who's running on empty.Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Design is about more than just how something looks—it's about how it works for the people using it. On this episode of On Brand, I'm joined by Lee Hoddy, Executive Creative Director at Conran Design Group, to discuss how experience-led design can solve complex brand problems. We'll dive into how he leads multi-disciplinary teams to create meaningful work for global names like Sofitel and AstraZeneca, and why every great brand starts with a deep understanding of human needs, wants, and motivations. What You'll Learn in This Episode - How to map emotional friction points to find the gold in a brand experience - Why the pursuit of human endeavor is the key to branding functional industries like pharma - The reason storytelling acts as a sticky DNA thread across physical and digital touchpoints - How to conduct a multidisciplinary orchestra by surfacing the ambition in every brief - Why original ideas are the only way to escape the sea of sameness in an AI-driven world Episode Chapters (00:00) Intro (01:22) Getting to the heart of human motivations (02:43) Mapping emotional micro-moments (04:54) Humanizing corporate and functional brands (06:39) Using storytelling as a brand DNA thread (10:53) Leading multidisciplinary creative teams (14:35) Creating the Brief 2.0 (17:31) AI and the currency of original ideas (24:14) A brand that made him smile (27:41) Outro About Lee Hoddy Lee Hoddy is the Executive Creative Director at Conran Design Group, where he is responsible for maintaining creative standards and solving brand problems through experience-led design. With a career spanning decades, Lee has lived through major industry shifts, enabling him to lead diverse teams of designers, strategists, and experience experts like a conducted orchestra. He has spearheaded major rebranding programs for global names such as Sofitel, AstraZeneca, and Bicester Motion, always focusing on the deep understanding of human needs to create meaningful, strategically grounded work. What Brand Has Made Lee Smile Recently? Lee recently found joy in the "Venture Beyond" campaign by Hermes, noting its use of evocative illustrations and artisanal craft that respects the audience's intelligence. He also highlighted Apple's "Critter Carol" for its charming, deeply human approach to technology, using puppets and physical craft rather than CGI to celebrate creativity. Resources & Links Check out the Conrad Design Group website. Connect with Lee on LinkedIn. Listen & Support the Show Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Andrea Samadi revisits Season 15's foundation with Dr. Bruce Perry to explore how safety, regulation, and patterned experience shape the brain's capacity to learn and create. We examine why potential must be activated through repetition, rhythm, and low-threat environments, and how trauma, stress, or dysregulation block learning. Takeaways include practical steps for educators, parents, and leaders: prioritize nervous-system safety before instruction, use micro-repetition to build skills, and employ storytelling to make scientific ideas stick. This episode anchors Phase 1 of the season: regulation, rhythm, repetition, and relational safety as the prerequisites for sustainable performance and lasting change. This week, Episode 385—based on our review of Episode 168 recorded in October 2021—we explore: ✔ 1. Genetic Potential vs. Developed Capacity We are born with extraordinary biological potential. But experience determines which neural systems become functional. The brain builds what it repeatedly uses. ✔ 2. The Brain Is Use-Dependent Language, emotional regulation, leadership skills, motor precision— all are wired through patterned, rhythmic repetition. ✔ 3. Trauma, Regulation & Learning A dysregulated nervous system cannot efficiently learn. Safety, rhythm, and relational connection come before strategy. ✔ 4. “What Happened to You?” vs. “What's Wrong with You?” Shifting from judgment to curiosity changes how we approach: Children Students Teams Ourselves ✔ 5. Early Experience Shapes Long-Term Expression Developmental inputs—especially patterned, early ones— determine which capacities are strengthened. ✔ 6. Repetition Builds Confidence Confidence is not a personality trait. It is neural circuitry built through structured repetition in safe environments. ✔ 7. Story Makes Science Stick From Dr. Perry's experience writing with Oprah: You can't tell everybody everything you know. Impact comes from: One core idea Wrapped in story Delivered with restraint ✔ 8. Information Overload Weakens Learning Depth > Volume Clarity > Density Retention > Impressive Data ✔ 9. Regulation Comes Before Motivation Before goals. Before performance. Before achievement. The nervous system must feel safe. ✔ 10. Season 15's Foundational Question Is the nervous system safe enough to learn? Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life, as we launched our review of past episodes. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—we heard from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools that we are covering in each episode. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy Last week we began with Phase One: Regulation and Safety as we revisited Dr. Baland Jalal's interview from June 2022. EP 384 — Dr. Baland Jalal[i] Dr. Baland Jalal This episode sits at the foundation of Season 15. Dr. Baland Jalal is a Harvard neuroscientist whose work explores how sleep, imagination, and curiosity shape the brain's capacity to learn and create. What stood out to me then — and even more now — is that learning doesn't begin with effort. It begins when the brain is rested, regulated, and free to explore possibility. This conversation reminds us that creativity isn't added later — it's built into the brain when conditions are right. It's here we remember that before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. And what better place to begin with safety and the brain, than with Dr. Bruce Perry, who we met October of 2021 on EP 168.[ii] EP 385 — Dr. Bruce Perry Dr. Bruce Perry (Episode 168 – October 2021) Dr. Bruce Perry, Senior Fellow of the Child Trauma Academy in Houston, Texas, and Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, joined the podcast to help us better understand how traumatic experiences shape the developing brain. At the time, I was deeply concerned about the generational impact of the COVID-19 pandemic. In one of Dr. Perry's trainings, he referenced research conducted after Hurricane Katrina in 2005, which showed that families exposed to prolonged stress experienced increased rates of substance abuse — not only in those directly affected, but in the next generation as well. As I began hearing reports of rising depression, anxiety, and substance use during the pandemic, I wondered: What could we do now to reduce the long-term neurological and emotional impact on our children, our schools, and future generations? Dr. Perry agreed to come on the show to share insights from his work and to discuss his book, co-authored with Oprah Winfrey: What Happened to You: Conversations on Trauma, Resilience and Healing.[iii] Dr. Bruce Perry challenges one of the most common questions we ask in education, leadership, and parenting. Instead of asking, “What's wrong with you?” he asks, “What happened to you?” In this conversation, we explored how early experiences shape the brain, how trauma disrupts regulation, and why healing begins with rhythm, safety, and connection. You can find a link to our full interview in the resource section in the show notes. This episode anchors Season 15 by reminding us: a dysregulated brain cannot learn — no matter how good the strategy. Let's go to our first clip with Dr. Bruce Perry, and look deeper at how we are all born with potential, but our experience builds the rest.

As the investigation into Nancy Guthrie’s disappearance enters its third week, Savannah Guthrie released another video on social media trying to appeal to the humanity of the person who took her mom. Guthrie speaks directly to the kidnapper or anyone who has information about Nancy’s whereabouts to say “we believe in the essential goodness of every human being and it’s never too late.” This, as police say the gloves recovered near Guthrie’s home appear to match those worn by the suspect and contain DNA that is now being tested. See omnystudio.com/listener for privacy information.

Royal Blue Podcast: The Jimmy Mulville Interview: "I've Had Tragedy & Triumph" | TV Legend on Addiction, Success & Everton

Did you know we actually have more than five senses? Interoceptive awareness is the ability to sense and interpret signals from within the body. Do you wonder why your child is not warm when you are? Do you think about why children don't realize they feel sick? In this episode, Cindy and Alison discuss this important sense and how it manifests in our interactions with young children.Check out our website:  https://www.howpreschoolteachersdoit.com/Be sure to like our Facebook page:  https://www.facebook.com/howpreschoolteachersdoitLearn more about Cynthia's work, including professional development, family education, and consulting opportunities:  https://hihello.com/hi/cindyterebush-RXMBKA

On this week’s Bestie Advice Segment, we unpack one of the most heartbreaking and complex situations we’ve ever received. An anonymous listener shares her experience navigating a deeply painful relationship with her stepdad the man who raised her as he relapses into heavy drug use and begins to spiral out of control in their relationship. Tune into today’s episode to get the full scope and what to do when someone you love turns on you. See omnystudio.com/listener for privacy information.

Strong relationships aren't built by chance, they're built on solid foundations.In this episode of Coaching In Session, relationship and mindset coach Michael Rearden breaks down the hidden structure behind lasting relationships by comparing them to building a home. Just like a house, relationships collapse when the foundation is weak, neglected, or never properly built in the first place.Michael explores why relationship challenges often stem from unaddressed personal issues, emotional misalignment, and a lack of self-assessment. He explains how emotional discipline, proactive communication, and consistent maintenance are essential for long-term connection and why working on yourself is the fastest way to strengthen any relationship.This episode offers a clear, formula-based approach to relationship growth, helping you identify weak points, rebuild with intention, and create healthier, more resilient connections rooted in personal development and aligned values.What You'll Learn in This EpisodeWhy relationship foundations determine long-term successHow self-assessment strengthens personal and romantic relationshipsThe hidden causes behind recurring relationship problemsWhy emotional discipline is critical during challengesHow consistent maintenance creates lasting connectionKey Takeaways✅ Understand the foundation of your relationships✅ Self-assessment is essential before entering or repairing relationships✅ Relationship problems often stem from unresolved issues✅ Ignoring warning signs weakens long-term connection✅ Rebuilding requires alignment with core values✅ Emotional discipline stabilizes relationship dynamics✅ Consistency is critical for lasting relationships✅ Relationships follow a formula, variables matter✅ Personal growth strengthens relationship outcomes✅ Growth in individuals leads to growth in relationships

Georgia Jones and Kelsey Parker are back together for a brilliantly chaotic catch-up that covers everything from everyday annoyances to unexpectedly emotional mum moments.They vent about the absolute infuriation of speeding fines and parking tickets when you're just trying to survive the school run, celebrate Cooper turning 8, and get a bit teary asking the big question: Are our kids growing up too fast? (Spoiler: yes, and we're not okay about it.)The girls also unpack how Valentine's Day works in schools in 2026 (cards, crushes, chaos… all of it), before diving into a brand-new We Listen & We Don't Judge segment which varies from Pancake Promises to No Regret Naps, packed with hilarious listener confessions that will make every parent feel seen.This is mum life, exactly as it is.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Fear of failure is a label slapped on PAIN. Emotional pain, when not resolved disrupts your whole life! We are starting a 4 part mini-series I call-Uncovering Fear Without Losing Yourself; Creating Safety with God so Fear No Longer Runs Your Life. SO EXCITED to break this down for you in bite-sized episodes that get to the root and kick fear in the teeth, for REALZ. Praying for revelation as you listen- Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

In today's episode, we sat down with Stefanie Michele for a deeply honest, compassionate conversation about binge eating, body image, nervous system regulation, and what it really means to heal from the inside out. Stefanie shares her personal journey through 25 years of disordered eating - restriction, bingeing, orthorexia, bulimia, and anorexia - and how she found true recovery at 40. Her story alone is a powerful reminder that healing is possible, even when it feels unimaginable.We go far beyond food rules and willpower and into the nervous system, emotional regulation, trauma, and self-trust. We talk about why binge eating is rooted in scarcity (not lack of discipline), how physiology has to come before mindset work, and why shame keeps people stuck.This episode is for anyone who feels broken, out of control around food, or exhausted from fighting their body - and is ready for a more peaceful, sustainable way forward. If you've ever thought, “Why do I do this?” or “What's wrong with me?” - this conversation will help you see that nothing is wrong with you at all.“Binge eating is not a disorder of gluttony. It's a disorder of scarcity.”- Stefanie Michele“When we don't understand why we behave the way we do, we assume we're broken.”- Stefanie MicheleThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why binge eating feels like a “hijacking” of the body—and how it differs from overeatingHow chronic dieting, restriction, and food rules disregulate the nervous systemThe role of physiology (adequate food, carbs, movement) in emotional regulationWhy shame and self-criticism actually fuel binge–restrict cyclesHow emotional suppression (like unexpressed anger) can drive binge eatingWhat it really means to have a regulated nervous system (hint: it's not being calm all the time)How social media imagery impacts body image - and why curating your feed mattersPractical examples of using somatic tools to feel emotions without getting stuck Connect with Stefanie Michele:I am Stefanie Michele WebsiteI am Stefanie Michele InstagramI am Stefanie Michele SubstackFull But Not Finished Podcast - SpotifyFull But Not Finished Podcast - Apple PodcastsThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Where do emotions actually live in the body?Why does anxiety sit in the stomach…grief ache in the chest…and confidence collapse under pressure?In this calming and deeply grounding episode, we explore the chakras — not as mystical concepts, but as a practical map of human experience inside the nervous system.You'll discover how fear, safety, connection, expression, and meaning are felt physically, and how understanding these body responses can gently restore balance.This episode blends psychology, physiology, and ancient wisdom into a compassionate explanation of how the body remembers life — and how awareness itself can become healing.Perfect for listeners interested in:• Chakras explained simply• Mind-body connection• Anxiety and nervous system regulation• Trauma stored in the body• Emotional healing• Meditation and relaxation• Somatic awareness• Personal growth and self-understandingIncludes a gentle guided visualization to help you reconnect with your body safely and calmly.The goal is not to fix anything — only to understand yourself with kindness.Your body has carried you through more than you know.

This one's a little different.No outline. No formal teaching. Just a real coffee-chat between us about something that keeps coming up in our work with couples: Emotional safety.Find our current offerings including small groups, relationship prep for expecting couples + relationship support for current parents: postpartumtogether.com/current-offeringsWe talk about:– Why internal safety matters before communication skills– What happens when dads don't feel emotionally safe either– The myth that you have to be everything for your family– Why modern couples are drowning without a “village”– How trust actually gets built (and rebuilt) after babyIf you've felt disconnected, overwhelmed, or unsure how to support each other in this season, this conversation will land.Because strong families don't happen by accident. They're built by people willing to go first emotionally.Find our current offerings including small groups, relationship prep for expecting couples + relationship support for current parents:⁠ postpartumtogether.com/current-offerings⁠postpartum relationshipmarriage after babyemotional safety in marriagemental load in parentingnew dad emotional supportfatherhood emotional presencenervous system in relationshipstrust after babycouples communication after babyvillage support for parentsFind our current offerings including small groups, relationship prep for expecting couples + relationship support for current parents:⁠ postpartumtogether.com/current-offerings⁠

Help Persecuted Christians TODAY: https://csi-usa.org/ Christian Solidarity International On today's Quick Start podcast: NEWS: Savannah Guthrie releases a powerful new video pleading for her mother's safe return as investigators reveal a key DNA clue in the Nancy Guthrie kidnapping case. Plus, Secretary of State Marco Rubio receives a standing ovation in Munich after declaring Christian faith the backbone of Western civilization and warning about the dangers of open borders. FOCUS STORY: Another university may be experiencing its own revival moment. Extended prayer and worship services are drawing crowds and gaining momentum — Billy Hallowell and Raj Nair unpack what's happening and what it could mean. MAIN THING: With chaos swirling — from the Epstein files to bizarre global headlines — Pastor Mike Signorelli joins us to answer a critical question: How can Christians discern truth in a world filled with confusion? LAST THING: “For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 PRAY WITH US! Faithwire.substack.com WATCH: Full interview with Pastor Mike Signorelli https://youtu.be/nWLSaK1CDkI SHOW LINKS Faith in Culture: https://cbn.com/news/faith-culture Heaven Meets Earth PODCAST: https://cbn.com/lp/heaven-meets-earth NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454 Navigating Trump 2.0: https://podcasts.apple.com/us/podcast/navigating-trump-2-0/id1691121630

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

This week on Exploit It, we dive into Cannibal Mukbang — the indie horror where livestream culture, loneliness, and questionable meat choices collide.

Jason Seeman, founder of Raising Fathers, joins Steve Hodgson on The Noise of Life Podcast to explore modern fatherhood, conscious parenting and what it truly means to become a father in today's world. Not just biologically, but emotionally. Not just as a financial provider, but as a regulated, self-aware, emotionally intelligent man.In this powerful conversation on fatherhood and masculinity, we unpack the transition from boy to man and from man to father - two rites of passage many men were never guided through. Jason reflects on the generational models of masculinity many of us inherited: fathers who were loving yet emotionally guarded, men shaped by war, survival, responsibility and silence. We explore how unresolved childhood experiences, generational trauma and emotional suppression quietly echo through families unless consciously interrupted.This episode dives deep into emotional intelligence in parenting as a daily practice - not theory. We discuss emotional regulation, anger management, repair after conflict and how a father's tone, presence and reactions shape a child's nervous system and sense of safety. Jason shares a powerful reframe around discipline and parenting styles, explaining why fear-based compliance may change behaviour short-term but can impact confidence and emotional security long-term.We also explore modern relationships and marriage dynamics - including cognitive load imbalance, communication breakdown, partnership conflict and rebuilding intimacy with intention. Practical tools such as structured relationship check-ins, emotional awareness practices, and conscious communication strategies are shared to help fathers strengthen connection at home.At its core, this episode is about self-awareness, compassion and breaking generational cycles. It's about recognising inherited patterns, regulating ourselves before regulating our children and understanding that children model the behaviour they observe.If you are a father, an expecting dad, navigating co-parenting, healing your relationship with your own father or exploring men's mental health and emotional wellbeing, this episode will resonate deeply.Inside this podcast:- Why modern fatherhood is a missed rite of passage- How intergenerational trauma shapes parenting styles- Why fear based discipline creates long term insecurity- The role of emotional regulation in raising resilient children- How couples can reconnect through awareness and intentional communicationConnect with Jason:Linktree  → https://bio.site/raisingfathers Website → https://www.raising-fathers.com/Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - The difference between sound and noise in life00:05:00 - Wanting to be a father from childhood00:07:00 - The rite of passage from man to father00:09:00 - Media stereotypes of modern fathers00:11:00 - Emotional openness and inherited silence00:12:00 - “Make sure you don't yell at your wife”00:14:00 - Intergenerational trauma and Holocaust survival imprint00:24:00 - Breaking unconscious parenting patterns00:28:00 - Modeling apology and repair for children00:31:00 - Aggression, tone, and fear based compliance00:45:00 - Relationship strain after children00:54:00 - The power of structured check ins00:58:00 - Intimacy and connection as relational glue01:03:00 - Conflict as a feature, not a flaw01:07:00 - Self compassion before behavior change01:10:00 - The belief that “I must be perfect to be good enough”01:11:00 - Doing the real work behind closed doorsABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Baby announcements can hit deeper than we expect — stirring grief, jealousy, and even quiet questions about God's timing. In this episode, I share 4 biblical steps to help you process the trigger without spiraling into bitterness and rebuild trust in the waiting. THIS WEEK ONLY Peace in the Wait is $27 instead of $49 - If you're in the middle of the two week wait right now, I created the Two Week Wait Audio Devotional to walk with you day-by-day—from ovulation to testing—with Scripture, prayer, worship, and steady truth; you can find it here: https://stan.store/coduinker/p/peace-in-the-wait  

You Need to Know Why You Become the Emotional Dumping Ground If people constantly unload their emotions, problems, and frustrations onto you, this episode will help you understand why — and what to do about it. In this episode, we explore the psychology behind becoming the emotional dumping ground, including how early conditioning, emotional over-functioning, and ego identity quietly reinforce this pattern. We break down the difference between healthy vulnerability and emotional dumping, why boundaries alone don't always stop it, and what you may be unconsciously signaling that keeps this dynamic in place.

On this episode of Beyond Retirement, host Jacquie Doucette welcomes Soozie and Tony Cisneros, a couple whose retirement dreams took an unexpected turn. Just as they prepared to embark on new adventures together, both received life-changing cancer diagnoses—on the very same day. In this candid conversation, Soozie and Tony share the shock and uncertainty of facing treatment, the ways their family and community rallied around them, and the powerful role faith played in their journey. From setbacks to milestones, and finally reclaiming their freedom, their story is one of resilience, hope, and finding new meaning in life after the unimaginable. Whether you're approaching retirement or already there, this episode offers inspiration and wisdom on facing the unexpected and supporting one another along the way.Key Topics Covered:· Retirement Expectations vs Realityo Planning a life of travel and freedomo Receiving simultaneous cancer diagnoses· Navigating Treatment as a Coupleo Different journeys: radiation vs non-surgical careo Emotional and logistical challenges of supporting each other· The Role of Family and Faitho Support from kids, including shaving their headso How spiritual grounding helped them persevere· Redefining Retirement After Illnesso Embracing each day with intentiono Reframing 'lost time' as a second chance· Lessons in Resilienceo What they've learned about strength and partnershipo Advice for others facing unexpected setbacks

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this raw, emotional, and unforgettable interview, UNKASA visibly struggles to hold back emotion as he finally tells the truth about Dipset, brotherhood, money, ego, and being erased from hip-hop history. For the first time in decades, UNKASA opens up about the pain behind the legacy, watching relationships fall apart, being counted out, and carrying the weight of Harlem and the music industry without ever being properly credited or paid. As the conversation deepens, the moment becomes overwhelming as he speaks on: * Dipset's rise, fracture, and internal breakdown * Never making a dollar from Dipset * How money and ego destroyed real brotherhood * Being present in the early days but written out later * Selling hundreds of CDs hand-to-hand before industry deals * Losing friends, funerals, and unresolved grief * Why vulnerability is punished while disrespect is celebrated * Mental health and surviving the industry * His message to Cam'ron, Jim Jones & Juelz Santana * Why “we don't have time anymore” This isn't internet drama.This isn't revisionist history. This is a grown man confronting years of pain in real time, speaking honestly about legacy, loss, and love for a culture that doesn't always love you back.

When you're building your family with donor conception, one huge decision often gets skipped: Are we setting this person up as “Dad” (or “Mom”)… or as a “Donor”? This episode is not about what your child might eventually choose to call them. It's about the role you intentionally create at the beginning and how that choice shapes expectations, time, money, relationships, and logistics for everyone involved. It can be beautiful, or it can become very complicated, depending on how it's set up. In this solo episode, I walk you through six key topics to think about before you decide: • Legal realities and responsibilities • Emotional expectations for you, your co-parent / donor, and your child • Family and societal expectations • Occupational and lifestyle implications • Time and financial commitments • How your own story and history shape the relationship I also share three practical ways to process your responses, so you're not just spinning in worry, but actually moving toward a more grounded, thoughtful decision for you and your future child. This episode is not legal advice and cannot replace personalized medical, legal, or mental health support. It's meant to offer ideas, language, and frameworks as you navigate donor conception and modern family building.

How should intellectual property law deal with the growth of AI? https://uklawweekly.substack.com/subscribe Music from bensound.com

This is a recording of a Viewer Questions livestream from Youtube. With Jocelyne, Jade, Caroline & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

Love isn't just about who you're with—it starts with how well you're connected to yourself.

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How Coercive Control Drives Estrangement – What Parents Must Know appeared first on Narcissist Abuse Support.

In this guided meditation, we explore how true peace and happiness arise not from controlling life, but from gently opening to it. When we meet our moment-to-moment experience with tenderness and awareness, the heart naturally softens into ease. This practice begins by awakening presence in the body and senses—feeling the breath, sensations, and sounds as they are. From there, we widen into a spacious, kind awareness that includes the changing flow of thoughts, emotions, and experience. Rather than pushing away or judging what arises, we learn to rest in a welcoming heart. This meditation supports: ✨ Mindfulness and embodied presence  ✨ Emotional healing through non-judgment ✨ Self-compassion and inner peace ✨ Nervous system regulation ✨ Living with greater openness and love We close with a short verse from poet Dorothy Hunt, "Peace Is This Moment Without Judgment," reminding us that freedom is found right here—in allowing life to be just as it is. ________________ Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/