Podcasts about emotional

In this encore episode, I'm teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you see, with clarity and compassion, how your thoughts create your feelings, actions, and ultimately the results you're living with right now. This isn't about positive thinking or forcing yourself to feel better. It's about awareness — learning how your brain works so you can decide, on purpose, whether the thoughts you're believing are helping you or holding you back. I walk you through real-life examples to show how the same circumstance can lead to very different outcomes depending on the thoughts driving it. When you understand this, you stop living at the effect of other people or situations and start reclaiming your power. You learn how to interrupt old thought patterns, create intentional results, and build a life that feels expansive instead of constricting. In this episode, I cover: Why circumstances don't create results — thoughts do How to identify the thoughts running your life What a daily thought download is and how to use it How to create intentional results instead of repeating old patterns If you're ready to feel more grounded, confident, and in control of your healing, I invite you to reach out and work with me. You don't have to do this alone. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  More from me: Get Your Life Back After Infidelity Special: https://portal.andreagiles.com/offers/p5MWTwrk/checkout Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles

Nikola Jokic goes down with a knee injury — and suddenly the volume spikes to kill the NBA's 65-game minimum for MVP and All-NBA eligibility. Coincidence? Or the latest example of the league (and its loudest voices) trying to rewrite the definition of greatness in real time?In the first On The Ball episode of 2026, Ric Bucher explains why the 65-game rule shouldn't be rescinded just because a superstar might miss out. Awards aren't about who we think should win based on peak moments, reputation, or “what he'd do if healthy.” They're about who actually delivered over a full season — and availability has always been part of the job.Ric revisits why the rule was created (hello, load management), why voters needed a clear benchmark, and why removing it would encourage exactly what fans hate: rewarding partial seasons while pretending it's the same as dominance over 82 games. He also calls out the shifting standards in NBA media, the growing subjectivity of awards voting, and the obsession with making everything “perfect” — even when perfection creates new injustices.Plus: Ric makes the case that we should be expanding eligibility rules, creating one to deem who is eligible to be an All-Star.Timestamps 00:00 — Intro: “Cooking with gas” / welcome to On The Ball 00:31 — Ric's platforms + book tease: the value of being coachable 01:32 — First pod of 2026: thank you + what's changing the show today 02:03 — The new flashpoint: NBA's 65-game rule + Jokic injury fallout 02:55 — Jokic vs SGA: how the MVP race shifts 03:16 — Why Ric disagrees with eliminating the rule 04:12 — Why the NBA instituted 65 games: load management + voter clarity 05:07 — The voting problem: who has ballots now (and why it matters) 06:35 — Why 65 games is “etched in stone” 07:23 — The old standard: playing 82 used to be the flex 08:03 — “Perfect” officiating vs reality: the replay obsession analogy 09:20 — The hard truth: injustice happens — that's sports (and life) 10:08 — Injuries, modern training, and why the real issue isn't awards 11:07 — Why changing awards rules dodges the real problem 12:32 — Supermax + health: should durability matter? 14:02 — Awards aren't for “who we think”: they're for who proved it 14:40 — The Bill Walton precedent: MVP with 58 games (and the controversy) 16:45 — The fear: rewarding stars for half-seasons 17:26 — Standards eroding: media, mentorship, and the “old head” dilemma 20:28 — Social media pedestal culture + rule changes for entertainment 21:25 — Why removing 65 games diminishes awards 22:12 — Ric's counter: eligibility rules for All-Star voting instead 22:52 — LeBron + All-Star weekend: honor him, don't gift him a spot 25:05 — Emotional policy-making is bad policy 25:47 — What's next: boosting competition, addressing tanking 26:54 — Outro#NBA #NikolaJokic #MVP #AllNBA #LoadManagement #NBAMedia #OnTheBall #RicBucher #BasketballPodcast #UnitedWeCastSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Basic training isn't just physically demanding — it's full of strange, uncomfortable, and often hilarious moments no one really prepares you for. In this episode, I break down some of the weirdest things I personally experienced during boot camp, from grown men breaking down emotionally to people doing whatever it took not to break formation. These moments might sound extreme, but they're all part of the pressure, exhaustion, and mental reset that happens when you're pushed past your limits.   Timestamps (00:00) — Intro (01:02) — Emotional breakdowns in training (02:07) — Bodily functions under pressure (05:02) — Sleep deprivation and exhaustion (06:55) — Losing coordination and overthinking (10:05) — Identity shift and ego reset (13:00) — Boot camp vision and relationships   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

Have you struggled with anxiety, depression, sleep issues, difficult relationships, a stressful job, and/or burnout in general? Are you feeling like you've tried so many ways to address it, and still, the pattern keeps repeating? In today's episode of How Humans Heal, I interview Dr. Brandy Cummings, a doctor of clinical nutrition, who specializes in helping high-achieving women who've tried everything to break free from chronic symptoms, including burnout and emotional overwhelm, so they can finally feel better. Dr. Brandy and I are going to talk about how subconscious patterns can keep us stuck in stressful situations and not feeling well, AND how it is possible to heal your nervous system by using techniques that allow us to reach the subconscious and rewire the programming. We're here to help you! LINKS FROM THE EPISODE:   Speak with Dr. Brandy: https://l.bttr.to/lJxVc    Connect with Dr. Brandy: www.resilientmotherhood.health    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:14) The conflicting feelings growing in the public eye. (36:46) Stay authentic. (46:04) The lives lived during Mind Pump's tenure. (49:44) Pivoting the business, stretching your capacity, and the value of a GOOD personal trainer. (59:04) "Would you have it any other way." (1:04:50) The myth of having certainty. (1:07:36) Making peace with the worst outcome. (1:09:49) Breaking through limiting beliefs. (1:11:53) Being the example. (1:18:04) How to develop good masculinity. (1:20:22) Highlighting not so seen honorable traits. (1:24:18) Where do you hope to be 10 years from now? (1:47:47) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** MAPS 15 Symmetry 50% off! ** Code DECEMBER50 at checkout. ** Mind Pump Store Mind Pump # 474: Arya Saffaie Lifetime Natural Men's Physique 2X Olympia Athlete Mind Pump # 2505: The Story of Mind Pump (10 Year Anniversary Special) The Start of Mind Pump | Mini Documentary Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Roxanne Saffaie (@roxylook) Instagram Website Podcast Arya Saffaie IFBB Pro (@arya_saffaie) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Simon Sinek (@simonsinek) Instagram

How many times have we heard Suze say that the internal obstacles to wealth are fear, shame and anger? For this Suze School Highlight episode, we’re going to find out exactly what our emotional money score really is. Make sure you have your Suze Notebooks out for this one! Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.

Patrick discusses the power of prayer, the challenges of faith, and the influence of technology on daily life. This hour also explores concerns about smartphone addiction, the differences in how various generations handle technology, and the need to maintain a healthy balance. Patrick answers thoughtful questions about why the Bible can be interpreted in many ways and explains the role of the Church in guiding understanding. Emotional moments include a caller’s journey through sobriety and loss, highlighting the comfort found in faith. Patrick offers encouragement and practical advice, providing listeners with support, hope, and wisdom to carry through their day. Ellen - Can I pray the Rosary if I am not Catholic? (00:37) Elijah - My little brother would pretend he had a phone with his wallet. I think it is funny. (04:33) Matthew - There was a scholarship in Steubenville encouraging kids to not use their smart phone and to go to a dumb phone. (13:28) Carmen (email) – Why isn’t the bible crystal clear? (22:08) Patrick shares some emails that have come into the show today about cell phones and technology addiction (35:42) Mel – My boyfriend died in front of me while at the same time I was struggling to be sober from alcoholism. I give everything to God now, but I have a friend who says that I shouldn't give everything to God but rather says that it comes from me because she has a perspective that we are gods. What should I do? (46:16) Originally aired on 05/21/25

Have you ever felt that your heart knows more than your mind, that quiet intuitive wisdom that guides you when logic can't? In this week's episode of HEAL with Kelly, I sit down with the incredible Estelle Bingham, a fourth-generation psychic, holistic healer, spiritual teacher, and author of Manifest Your True Essence, for a conversation that goes straight to the soul. Known as The Heart Whisperer, Estelle shares the deeper truth about the three hearts — the physical, emotional, and spiritual — and how reconnecting with them can unlock our innate power to heal. We talk about the courage it takes to truly feel, the shadow work that helps us meet the parts of ourselves we've long avoided, and why our next evolution as humans is a revolution of the heart. We explore everything from somatic healing and reparenting the inner child, to shame, grief, the Divine Feminine, and even AI, and how in the face of so much change, it's our connection to love and source energy that keeps us grounded and whole. If you've ever wondered how to live more from your heart with discernment, compassion, and courage, this conversation will remind you that everything you need is already within. Key Moments You'll Love ✨: ❤️ [0:00] Manifesting from the Heart vs. The Mind

January 2026 doesn't arrive quietly — it arrives with intention. In this episode, we explore the energetic tone of the month, the major planetary movements shaping your decisions, and why this is a powerful time to release outdated timelines and reclaim authority over your life. This is not about forcing resolutions or hustling your way into the new year. January asks you to slow down, listen deeper, and align with what is actually sustainable for you — emotionally, spiritually, and energetically. You'll hear how the month's astrology supports long-term vision, disciplined intuition, and embodied leadership, plus what themes may be surfacing collectively and personally as we step into 2026. If you've felt called to reset, realign, and move forward with clarity rather than pressure — this episode is for you.   SUPPORT THIS PODCAST AND MY CONTENT WITH A DONATION: buymeacoffee.com/erussopmrp0 ⏱ Approximate Timestamps 00:00 – 02:30 Welcome + setting the energetic tone for January 2026 02:30 – 06:45 Why January feels different this year & the collective reset energy 06:45 – 13:30 Major planetary themes influencing January 2026 13:30 – 20:15 Emotional and intuitive lessons surfacing this month 20:15 – 26:30 How to work with the energy instead of forcing outcomes 26:30 – 32:00 Themes around boundaries, authority, and long-term vision 32:00 – 36:30 Practical ways to ground this energy in daily life 36:30 – 40:00 Final reflections + intuitive guidance for moving into February ✨ Key Themes Covered Collective reset energy for the start of 2026 Releasing pressure, timelines, and false urgency Building sustainability instead of burnout Embodied leadership and intuitive discipline Aligning goals with your nervous system, not just your mind

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authentic relationships.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠https://emotional.intelligence.courses/courses/free-book⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

If you keep entering a new year hoping things will change without confronting the patterns you keep repeating, nothing will be different. Familiar habits. Familiar reactions. Familiar relationships. Familiar excuses. Over time, that repetition does not just stall progress. It reshapes your identity and erodes self-trust. In this episode, I break down why motivation always fades under pressure and why discipline without structure collapses into burnout. I expose the internal enemies most people avoid. Undisciplined thinking. Survival tactics that are no longer necessary. Coping skills that numb instead of build capacity. Predictable failure loops. People-pleasing disguised as kindness. Environments that quietly keep you stuck. You will hear a direct breakdown of the internal battles that must be faced before anything external can change. Thought governance. Emotional regulation. Boundaries. Values. Standards. And the real cost of avoiding your blind spots. Not with shame. With clarity and ownership. This episode is for anyone tired of almost becoming who they were called to be. For those who know they are capable of more but keep sabotaging themselves in familiar ways. If you are ready to stop surviving, stop outsourcing responsibility, and start living with intention, courage, and alignment, this is the work. Kate Hastings | Mental Health Coach

Research Examines Fluoridated Water's Impact on Child Emotional and Behavioral Development and Executive FunctioningBy Today's RDH ResearchOriginal article published on Today's RDH: https://www.todaysrdh.com/research-examines-fluoridated-waters-impact-on-child-emotional-and-behavioral-development-and-executive-functioning/Need CE? Start earning CE credits today at ⁠https://rdh.tv/ce⁠ Get daily dental hygiene articles at ⁠https://www.todaysrdh.com⁠ Follow Today's RDH on Facebook: ⁠https://www.facebook.com/TodaysRDH/⁠Follow Kara RDH on Facebook: ⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠Follow Kara RDH on Instagram: ⁠https://www.instagram.com/kara_rdh/⁠

This is part one of a 4 part series on: Discipling People Into Emotional and Spiritual Health  In this episode of the Real Life Theology podcast, host JP Robinson and Michelle Eagle kick off a four-part series on discipling people into emotional and spiritual health. They stress the importance of building mature disciples and differentiate between educational and disciple-making church models. The episode includes personal anecdotes, an explanation of emotional and spiritual maturity, and a spiritual assessment tool. Tune in to learn more about creating a Christ-centered community led by mature and emotionally healthy disciples. Join RENEW.org's Newsletter: https://renew.org/resources/newsletter-sign-up/ and get our Premium podcast feed: https://reallifetheologypodcast.supercast.com/. Join RENEW.org at an upcoming event: https://renew.org/resources/events/

It's New Year's Day and I AM TIRED, FAM. I really wanted to share this idea & framework I'm so excited about on experimental frameworks & using the scientific method to better understand your brain & your needs, but I hit a wall in the middle of this episode, which was already a capacity-aligned pivot from that—and I realized I need to end this recording early to go take care of myself. This episode is my own documentation of the win of making a visit, giving myself the chance to see how I felt recording, and realizing from that lived-experience data that my answer is a genuine & authentic 'no' for today. I'll catch up with you more in the next few weeks! 

If you've ever felt your heart race over a three-footer or a make-or-break sales call, imagine doing that with a camera pointed at your face and thousands of people listening… That's the world broadcaster and national champion golfer Emilia Doran lives in every week. In this episode of The Scratch Golfer's Mindset Podcast, Emilia pulls back the curtain on what it really takes to stay composed on live TV, how she manages nerves under pressure, and why the same routines, reps, and reflections that make her great on-air are the same ingredients you need to perform on the golf course and in business. She shares how she redefined success after stepping away from professional golf, the emotional cost of perfectionism, and what it's like to build a powerful personal brand as a woman in a male-dominated sport—all while keeping joy, gratitude, and perspective at the center. In this episode, you'll learn: How Emilia handles nerves and stays authentic during live broadcasts The mindset shift that helped her stop chasing perfection and start playing freer Practical ways to simulate "18th-hole pressure" in your practice and prep How routines, reps, and reflection translate from broadcasting to better golf What Emilia's identity shift from pro-track golfer to broadcaster taught her about fulfillment How she defines a "successful" broadcast (and why saying less is often more) What it really takes to stand out as a woman in golf and claim your space with confidence Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Emilia Emilia Doran is a former high-level competitive golfer turned rising star in golf media. After a decorated junior and amateur playing career—including national-level events and standout performances in women's amateur golf—Emilia transitioned into broadcasting, where she has quickly become one of the most recognizable young voices in the sport.  She covers professional golf, collegiate golf, and elite amateur events, combining storytelling, high-performance insights, and on-course experience to bring a fresh, relatable perspective to viewers. Her unique blend of competitive playing background, media experience, personal brand building, and deep understanding of the modern golf audience has positioned her as one of the game's most influential emerging personalities.  Connect with Emilia on Instagram. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Treat the camera like a person and slightly exaggerate your natural personality so your true self actually comes through under pressure. Nerves don't disappear; they become more manageable when you simplify the goal—like aiming to say just one truly insightful thing each broadcast. Preparation is routine, reps, and rehearsal: organize your info, rehearse key lines, and build a repeatable process you can trust when the heat turns up. Reflection isn't just about what went wrong—intentionally review what you did well so you don't let one flub define the entire performance. Perfectionism feels like a superpower early on, but if you don't manage your expectations, it becomes emotional kryptonite that drains joy and confidence. Watching the best players closely teaches that even world-class golfers hit plenty of mediocre shots—and handle them with neutrality and grace. In both golf and broadcasting, success is often saying less with more impact and knowing when silence, presence, and emotion are more powerful than words. Key Quotes: "If I can just say one insightful thing to the audience, that's a win." "You might spend five hours on notes and only use ten percent of them—and that's okay." "Broadcasting is a job of imperfection; it's how you handle yourself when things go slightly awry that matters." "I had to accept that golf isn't my number one priority anymore—and still let that be okay." "The more I worked in golf, the more I realized I didn't want to feel emotionally exhausted all the time." "Watch a full round of one player and you'll see how many imperfect shots even the best in the world hit." "You might get an opportunity because of a box someone wants to check, but you stay because you do great work." Time Stamps: 00:00: The Art of Broadcasting: Managing Emotions Live 03:20: Nervousness and Performance: Tools for Focus 06:57: Simulating Pressure: Preparing for Live Broadcasts 11:35: Reflection and Growth: Learning from Broadcasts 14:53: Defining Success: What Makes a Great Broadcast? 18:47: Transitioning from Golfer to Broadcaster: Identity Shift 24:18: The Importance of Structure in Golf and Life 27:24: Navigating the Transition from College to Professional Golf 31:12: Emotional Maturity and Expectations in Golf 35:29: Building a Personal Brand in a Male-Dominated Sport 42:43: The Privilege of Playing Golf and Finding Joy

As the longevity industry grows louder—with promises of longer lives through biohacks, pills, and cutting-edge tech—something vital is being overlooked. In this Season 5 premiere, Dr. Jeff Armstrong and co-host Corbin Bruton take a hard look at what the “longevity experts” are getting wrong. From overhyping supplements and lab tests to neglecting the power of spiritual and social wellness, we explore why the real path to aging well isn't found in a bottle but in how we live.Drawing on the SPIES model (Spiritual, Physical, Intellectual, Emotional, Social wellness) and the Six Pillars of Aging Well, Jeff argues for a transformational approach to aging—one that emphasizes formation, purpose, and human connection over quick fixes. If you care about healthspan more than hype, this conversation will help you cut through the noise and return to what truly matters in living longer, healthier, and more purposeful lives.Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and all new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcast (If this link doesn't work, try the following: https://aurowellness.com/?ref=1957)Berkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL*We receive commission on these purchases. Thank you.

Welcome to 2026.

Are you looking for the strategy that will finally make your business feel simpler while making you more money? After 10 years in business, I can tell you the highest profit, least complicated businesses are built by coaches who put mindset and emotional capacity first. Not as an afterthought and not when it's convenient, but as the first place they go when something isn't working.   In this episode, I explain why your business results always reflect the way you're thinking and what you're willing to feel. When mindset and emotional expansion lead, you stop trying to fix discomfort by changing circumstances, adding strategy, or piling on more people. If you want a business that's more profitable, more sustainable, and simpler to run, this episode will help you see what actually creates that result.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Today, we're talking about emotional minimalism—the art of not reacting. Powerful men, the ones I respect, know how to manage their energy and emotions. They respond only when it moves their life forward; everything else is wasted energy. I break down why every reaction is a transaction, why most people leak their power, and how predators and even boxers show us the value of conserving energy. By the end, you'll see why emotional minimalism is about investing your feelings wisely, not just feeling for the sake of feeling. Show Notes: [03:42]#1 Every reaction is a transaction.  [06:07]#2 Stillness speaks louder than words.   [12:19]#3 Emotional control is the foundation of presence. [27:43] Recap Episodes Mentioned: 2795: Black Men And "Respect" 3455: Why Stillness Is Louder Than Words 3421: Stillness Is A System: Dominance Via Emotional Containment 3101: Facts Don't Matter Anymore Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

Today we're sharing the tax loss selling secrets you need to know before 2026! We also talk understanding personal strengths and psychological limits in investing. It's good to avoid shiny-object strategies like day trading and prioritize risk management through diversification. We explore how market structure, valuations, and historical data suggest future returns may be lower and more volatile, making stress-testing portfolios and aligning risk with temperament essential. Remember long-term success comes from discipline, education, adaptability, and thoughtful strategy rather than chasing returns in overheated markets. We discuss...  Successful goal-setting focuses on small, repeatable actions over time rather than unrealistic short-term outcomes. Investors must design strategies that align with their psychological makeup, risk tolerance, and time availability rather than copying what appears profitable for others. Stop-loss orders can be dangerous in volatile or less-liquid markets due to slippage and market maker behavior, often leading to worse-than-expected exits. Markets can remain expensive longer than expected, making flexibility and balanced positioning more important than precise market timing. Concentration in high-performing assets like AI stocks or precious metals can lead to severe losses if momentum reverses sharply. Historical examples showed that long periods of weak or flat equity returns are normal following valuation extremes. Diversification across asset classes, regions, and styles was highlighted as essential for retirement sustainability and long-term wealth preservation. Static portfolios such as traditional 60/40 allocations were questioned, with an emphasis on active monitoring and adjustment as conditions change. Precious metals typically move in sequence, with gold leading, followed by silver and then platinum, often ending in unsustainable parabolic moves. Misuse of statistics, such as confusing average with median net worth, can distort perceptions of wealth and financial reality. Investment performance should be evaluated using geometric averages rather than arithmetic means to reflect true compounded returns. Emotional states like greed and fear often peak near market extremes and should signal the need for reevaluation rather than increased risk-taking. Political, macroeconomic, and election-cycle dynamics can temporarily suppress or amplify commodity prices, particularly in energy markets. Long-term success in investing depends less on prediction and more on preparation, adaptability, and disciplined execution of a well-structured plan. Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/tax-loss-selling-secrets-777 

"Your feelings aren't the problem. They're the guidance." What if the real reason relationships hurt so much isn't who you're with, but how you relate to yourself? In this profound and eye-opening conversation, Dr. Margaret Paul, bestselling author and creator of Inner Bonding, joins Kute Blackson to dismantle some of the most common  and damaging myths about love, relationships, self-worth, and responsibility. This episode goes far beyond romantic relationships. It dives into the invisible emotional systems we carry into marriage, parenting, friendships, spirituality, and even our sense of purpose. You'll discover why chemistry is often confused with love, why "being nice" can actually be self-betrayal, and how many of us unknowingly abandon ourselves; then, wonder why relationships feel exhausting, painful, or empty. Timestamps (00:02:30) - What a healthy relationship really is (getting love vs. sharing love) (00:05:18) - Why we're attracted to the wrong people (00:08:26) - Emotional responsibility in relationships (00:11:56) - Self-care vs. true self-love (00:14:59) - What the inner child actually is (00:19:54) - How to work with anger, desire, and intense emotions (00:28:49) - Perfectionism, control, and false beliefs (00:37:29) - Relationship systems that sabotage love (pull,resist, compliance) (00:40:35) - How self-betrayal affects health and vitality (00:42:11) - Discovering if relationships heal after infidelity (00:45:07) - "I did nothing wrong" and hidden dynamics (00:46:32) - Why compliance is not love Questions I Ask What actually defines a healthy relationship? Why do we keep choosing the same kind of partner even when it hurts? If no one is responsible for our happiness, what is our responsibility to each other in love? Can relationships truly recover from infidelity? And how?  How do parents raise emotionally healthy children without creating dependence? Is compliance really a form of control? What advice would you give your younger self if you could start again? In This Episode, You'll Learn… Why love alone isn't enough to make a relationship work The difference between sharing love and needing it Why chemistry can feel powerful and still be destructive How self-abandonment silently sabotages intimacy Why being "nice" and compliant kills desire What emotional responsibility really means (and what it doesn't) Whether trust can be rebuilt after betrayal How learning to love yourself changes every relationship Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com   Resources with Kute Blackson: Purpose Summit: www.purposesummit2026.com Register now!   Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com    

On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year's Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing inspiration from music, philosophy, and real life, Jared shares insights on identity, attention, and conscious choice — and invites listeners to consider a different question as a new year begins: which part of you are you choosing to bring to life today? This episode is a thoughtful pause before goal-setting begins, offering perspective on growth, meaning, and the life that's still being built.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Grab your tissues and your matcha - we're doing a full 2025 emotional autopsy.Today I'm taking you through my personal year in review: space-cowgirl birthday parties, devastating loss, AI-induced mental glitches, and finally learning how to stop abandoning myself in relationships. This was one of the most plot twist-filled years I've ever had - like WTF happened?!Themes from the episode:The Cape Town summer that was pure lightning in a bottle - and why watching my entire friend group simultaneously couple up while I navigated complex relational issues sent me into an existential spiral about missing invisible boats.Setting the container and having THE scary conversation - how I stopped swallowing feelings to avoid looking "too sensitive," ugly-cried through total honesty, and learned that vulnerability won't actually kill you (even when your nervous system disagrees).When my friends passed in a rafting accident and grief rewired everything - and how loss demolishes your understanding of what actually matters.The AI creativity binge that nearly broke my brain - what happens when you're alone with no friends, no language skills, and only ChatGPT validating your 47th brand iteration until everything you're obsessed with feels boring and nothing matters anymore (scary AF)Maturity as staying put instead of booking another escape flight - why I'm extending in Lima, joining local studios, and forcing myself to deal with shit instead of using travel as emotional avoidance (growth! so sexy!).My 2025 was an invitation to stop performing identities that don't fit me anymore, start saying what I mean, befriending my demons, and contemplating my 200 year plan. Let's spiral together :)Connect with Chelsea:

Sean breaks down one of the most common traps parents fall into: Taking things way too personally. He explains why we parents get so reactive, why small comments feel like giant attacks, and how emotional flooding turns everyday parenting moments into battles. Sean teaches a simple, powerful framework to help parents stay grounded, interpret their child's behavior accurately, and stop making their child responsible for their emotional world. This episode gives parents the tools to stay calm, lead with clarity, and respond like the wise, emotionally intelligent adults their kids desperately need. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Show Notes | Christian Wellness & Stress Recovery Introduction Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down? In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode. This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm, energy, and clarity — without relying on numbing distractions or unhealthy coping mechanisms. You'll learn: Why stress recovery matters just as much as stress management How movement and focused activities help your body exit fight-or-flight What God's design for stress, rest, and healing really looks like Practical, natural ways to help your nervous system reset Why We Don't Recover From Stress (And Why It Matters) Many women experience stress all day long — at work, at home, in relationships — but never give their body permission to release it. When stress is left unresolved: The nervous system stays stuck in fight-or-flight Digestion, sleep, and emotional regulation suffer Fatigue, anxiety, and chronic symptoms begin to appear God designed the body to be resilient — but not to stay in survival mode forever. How Focused Movement Helps the Body Release Stress Alexandra shares a personal story about noticing stress symptoms (like eye twitching) disappear after activities like martial arts training, even when she didn't feel excited about going beforehand. Why does this work? Certain activities: Force your brain into the present moment Activate stress briefly, then allow it to fully resolve Signal safety to the nervous system after the activity ends This “closed stress loop” allows the body to finally relax. The Science Behind Stress Relief and the Nervous System Focused, structured activities such as: Martial arts (Jiu-Jitsu, Muay Thai) Partner dancing Rock climbing Playing musical instruments Chess or strategic games Escape rooms …can help: Improve focus, attention, and executive function Elevate mood and endorphins Reduce anxiety Support emotional release (yes, even crying afterward) These activities don't allow rumination — the brain must stay present. Why Scrolling and Numbing Don't Heal Stress Many people cope with stress by: Excessive social media scrolling Alcohol or other numbing behaviors Avoidance instead of release These habits do not complete the stress cycle — they only delay healing. True recovery requires helping the body recognize safety again. Biblical Perspective: Fight-or-Flight, Rest, and God's Design Alexandra reflects on how fight-or-flight became necessary after sin entered the world, but it was never meant to dominate our lives. Jesus invites us into rest: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 The goal isn't to eliminate stress entirely — it's to move out of survival mode and back into rest and trust. You're Not Too Old to Heal or Try Something New One of the biggest lies women believe: “I'm too old to start something new.” The body is adaptable. Strength, coordination, and resilience can be rebuilt at any age. Ask yourself: What did I love doing when I was younger? What challenges my brain and body in a healthy way? What helps me feel calm, grounded, and alive afterward? Healing often begins with movement, curiosity, and courage. Time-Stamped Highlights 00:00 – Why most women never recover from stress 01:05 – Stress symptoms showing up in daily life 02:28 – Why focused movement changes the brain 03:20 – Mental and emotional benefits of martial arts 05:44 – Fight-or-flight vs. stress release 06:42 – Why structured dancing works similarly 09:35 – Emotional release and nervous system safety 12:01 – Non-movement stress relief options 14:28 – Biblical reflection on stress and survival 15:55 – Numbing doesn't heal 16:24 – You're not too old to start again 18:18 – Encouragement to find your path to recovery Key Takeaways Stress recovery is just as important as stress management The body needs signals of safety to heal Focused activities help close the stress loop Healing doesn't require perfection — just intention God cares about your rest, not just your productivity Ready for Clarity and Support? If you're unsure what your body needs right now and want faith-centered guidance without overwhelm, you can learn more about Health Clarity Sessions.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and imagine a room—a quiet space inside of you. PAUSE At first, it feels crowded.Stacks of worries,piles of unfinished thoughts,corners filled with unspoken feelings.So much to hold, so much to manage. PAUSE But this space is yours. And today, you are here to make room for peace. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Host Ian Croll is joined by Gavin Buckland to dissect Everton's superb 2-0 away win at Nottingham Forest on Tuesday night. Despite missing key players and having a noticeably thin bench, the Blues delivered a disciplined, deserved victory with David Moyes' plan executed to perfection. The lads break down the standout performances, tactical tweaks, and what this means for momentum heading into the next fixtures, with reaction to the player ratings and your comments. Listen, subscribe, and share your thoughts below.  Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Everton rounded off 2025 with a ninth away win of the year and on their way back from covering the 2-0 victory over Nottingham Forest - who have been beaten by the Blues for two of those successes - Joe Thomas and Chris Beesley recorded another ‘on the road' special podcast. The ECHO's Everton reporting duo reflect on a December double over Sean Dyche's side as David Moyes' men, down to the bare bones, produced an impressive display as James Garner ran the show and opened the scoring before Thierno Barry sealed the three points by doubling his account against the East Midlanders. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this chat, Harps and I are talking about how we absorb people without realising it... just by being around them. Their moods, their outlook, their weird little phrases, their emotional vibe (there's an actual term for that... it's called emotional contagion), and how all this stuff seeps straight into our system. No consent form. No conscious effort. Old mate Harps call it 'social osmosis'. It’s basically emotional second-hand smoke. Sometimes it’s toxic, sometimes it’s a deep breath you didn’t know you needed. Have you noticed how some people make you feel better just by existing near you? Even in silence? Yeah, that’s not nothing. Something is happening there. This convo is one of those. One of our all-time favorite Harps-'n'-me chats. Hope it hits you the way it hit us. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

KeywordsJazz Piano, Growth, Harmony, Improvisation, Melodic Design, Solo Piano, Music Education, Jazz Community, 2026 VisionSummaryIn this final episode of 2025, Dr. Bob Lawrence reflects on a year of growth within the Jazz Piano Skills community, emphasizing the importance of harmony, melody, and improvisation. He introduces the Four Pillars of Jazz Piano, which will guide the learning process in 2026, focusing on harmonic architecture, melodic design, improvisation development, and solo piano interpretation. The episode concludes with gratitude for the community's commitment and a vision for the upcoming year.TakeawaysThe final podcast of the year is a time for reflection.2025 was marked by growth in musical and educational aspects.Jazz Piano Skills emphasizes understanding over shortcuts.Harmony is essential for creating strong melodies.Improvisation is structured composition in real time.Emotional playing stems from harmonic awareness.Harmony serves as the musical map for melody.The Four Pillars of Jazz Piano will guide future studies.Each pillar supports the others in learning jazz piano.Community commitment is vital for musical growth.TitlesReflecting on a Year of Growth in Jazz PianoThe Importance of Harmony in Jazz MusicSound bites"This podcast is a special one for me.""Emotion comes from harmonic awareness.""Thank you for trusting the process."Support the show

How do you deal with physical and emotional abuse? If your spouse abuses you, they're not likely to change. Insist on getting counseling. If he's not willing to get counseling, it's time to say goodbye.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.

On this New Year's special episode of That Peter Crouch Podcast, Pete, Sids, and Chris kick back with a relaxed end-of-year pod with listener messages, reflections on a huge year, and absolutely no pressure… until bowling enters the conversation.The lads look back on some unforgettable podcast moments, react to thoughtful listener questions about football pressure, injuries, and dressing room dynamics, and share a genuinely moving message about prostate health awareness.Then, in true Crouchy fashion, things take a sharp turn as a simple listener question sparks a full-blown debate about ten-pin bowling.Is a perfect bowling game harder than a hole-in-one? Why does everyone think they're better at bowling than they actually are? What's the most embarrassing thing you can do on a bowling date — and when did bowling shoes quietly disappear forever?It's light-hearted, nostalgic, unexpectedly philosophical, and the perfect way to see in the New Year with the pod.Happy New Year from the lads — and yes, most of the episode really does end up being about bowling. 00:00 - New Year's Eve pod begins & relaxed holiday vibes01:02 - Reflecting on podcast highlights from the year02:05 - Wild journey home stories & “investment opportunities” tease03:29 - Listener question: are managers hiding injuries?04:16 - Emotional prostate health message from a listener05:27 - Can players really fake injuries? Dressing room reality06:46 - Playing through illness & injections in football08:10 - Listener sparks the bowling debate: how hard is a perfect game?09:24 - Is a hole-in-one actually easier than bowling 300?11:21 - Worst possible bowling behaviour on a date12:41 - Why getting a strike is still somehow awkward14:04 - The mystery of bowling shoes disappearing16:15 - Where do bowling pins actually go?18:20 - The embarrassment of owning a bowling ball20:00 - Realising the whole episode became about bowling20:26 - Happy New Year & Darts of Destiny intro21:19 - Darts of Destiny finale dramaFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.

"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Dulce Flores Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!

"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Dulce Flores Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!

SummaryIn this episode of Coffee and Crystals, host Kadie Chronister reflects on the themes of purpose and emotional alignment as the year comes to a close. She discusses the significance of the full moon in Cancer, offering insights into how to tap into one's purpose through emotional reflection and personal stories. The conversation emphasizes the importance of presence, joy, and community in living a purposeful life, encouraging listeners to embrace their journey of self-discovery and alignment as they enter the new year.Takeaways: Purpose is about presence, integrity, joy, and alignment.The full moon is a time for reflection and emotional clarity.Identifying what drains and nourishes you is crucial for emotional health.Purpose is not a one-time discovery but a continuous journey.Creating a life filled with joy and experiences is key to purpose.Emotional safety and intuition are important aspects of purpose.The Cancer full moon encourages us to embrace our emotions.Finding flow and adaptability is essential in life.You have the power to choose your own purpose.Purpose is a daily practice that evolves over time.purpose, wellness, full moon, emotional reflection, personal growth, yoga, self-discovery, alignment, community, joyChapters00:00 Introduction and Purpose of the Podcast02:47 Reflecting on the Year and Full Moon Energy05:31 Emotional Reflection and Journal Prompts08:24 Personal Stories and Purpose10:52 Finding Alignment and Flow13:25 Creating a Life of Purpose15:58 Closing Thoughts and New Year WishesSummaryIn this episode of Coffee and Crystals, host Katie Chronister reflects on the themes of purpose and emotional alignment as the year comes to a close. She discusses the significance of the full moon in Cancer, offering insights into how to tap into one's purpose through emotional reflection and personal stories. The conversation emphasizes the importance of presence, joy, and community in living a purposeful life, encouraging listeners to embrace their journey of self-discovery and alignment as they enter the new year.Takeaways: Purpose is about presence, integrity, joy, and alignment.The full moon is a time for reflection and emotional clarity.Identifying what drains and nourishes you is crucial for emotional health.Purpose is not a one-time discovery but a continuous journey.Creating a life filled with joy and experiences is key to purpose.Emotional safety and intuition are important aspects of purpose.The Cancer full moon encourages us to embrace our emotions.Finding flow and adaptability is essential in life.You have the power to choose your own purpose.Purpose is a daily practice that evolves over time.purpose, wellness, full moon, emotional reflection, personal growth, yoga, self-discovery, alignment, community, joyChapters00:00 Introduction and Purpose of the Podcast02:47 Reflecting on the Year and Full Moon Energy05:31 Emotional Reflection and Journal Prompts08:24 Personal Stories and Purpose10:52 Finding Alignment and Flow13:25 Creating a Life of Purpose15:58 Closing Thoughts and New Year Wishes

Do New Year resolutions work? Are they worth the bother? Is there a better way to get your life on track? Dick's guest, Patricia Clason, has been leading workshops for corporate clients and the State of Wisconsin for 30 years on how to get your life organized and actualized. She has written and conducted workshops […]

Our guest host today is Fortis Institute Fellow Libby Glosson from The Better Way Podcast! Segment 1 • Culture says “follow your feelings,” while influencers say “crush them”, and neither is biblical. • The Stoic mindset promises control, but offers counterfeit freedom. • God feels holy emotions - we shouldn't be afraid of ours. Segment 2 • The Bible doesn't say “suck it up”, but submit emotions to truth. • Even “hidden” feelings like anger or fear can be sinful if they contradict God's Word. • What do your emotions reveal about what you worship? Segment 3 • Emotional exhibitionism turns private feelings into public performances. • Oversharing isn't always authenticity—it can be manipulation masked as vulnerability. • Biblical modesty isn't just about clothing, but we carry our hearts, too. Segment 4 • What does it mean to show our emotions indecently? • True modesty humbles the heart—no gushing, no tantrums, no self-advertising. • Sanctification shapes not just your mind and behavior, but your emotions too. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you've ever felt constantly on edge in your relationships—reading into tone changes, bracing for rejection, or waiting for the other shoe to drop—this episode is for you.Today, I'm unpacking rejection sensitivity: why it shows up so strongly for ADHDers, how it gets wired into the nervous system, and what it actually looks like to heal it in real life.I share a clear before-and-after from my own marriage—how I used to interpret neutral moments as danger, and how learning to regulate my nervous system completely changed the way I show up in relationship.You'll learn:Why rejection sensitivity isn't you being “too sensitive,” but your nervous system doing its jobHow ADHD intensifies rejection sensitivityWhat keeps old “walking on eggshells” patterns alive in safe adult relationshipsThe four shifts that helped me move from fear and reassurance-seeking to grounded self-trustHow to tell the difference between real rejection, perceived rejection, and someone else's bad dayHealing rejection sensitivity doesn't make you bulletproof—it makes you discerning. It helps you stop treating safe people like they're dangerous and start trusting yourself instead of the emotional weather of others.You don't have to walk on eggshells forever.Self-trust is learnable. Emotional steadiness is learnable.And your relationships can become places of safety—not fear.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokGo to drinkag1.com/ihaveadhd toUnlock 7 free gifts worth $126 during DecemberSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a stream of consciousness about parenthood—the mental load, managing a child's emotions while juggling your own, and how everything else in life gets pushed to the back burner.

Emotional abuse in a Christian marriage doesn't just damage your mental health. It corrodes your spiritual foundation until you can't tell the difference between God's voice and your abuser's voice anymore.

How do you respond well when your child has a meltdown? Michelle Nietert tells Jim Daly about a time she navigated an emotional outburst with her young daughter. Plus, Danny gives you some tips for how to deal with a whining child. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Bringing Big Emotions to a Bigger God Bundle for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Cultivating Healthy Emotional Habits with Your Children (Digital) Learn About Our Age and Stage e-Newsletter Do Your Kids Know How to Handle Their Emotions? Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Many adults struggle with a quiet, persistent sense of loneliness — even when they're in relationships, surrounded by people, or constantly giving to others. In Episode 3 of 6 in the Adult Children of Emotionally Immature Parents series, we explore emotional loneliness and self-abandonment — how they develop, why they make sense, and how they continue to shape adult relationships, boundaries, and self-connection. In this episode, we discuss: What emotional loneliness really is (and what it isn't) How self-abandonment forms in emotionally immature family systems Why disconnecting from yourself once helped you stay connected to others Common misconceptions about emotional loneliness and independence How these patterns show up in adulthood through over-giving, guilt, and difficulty identifying needs This conversation isn't about blame — it's about understanding the emotional environments we adapted to, so we can begin responding differently now.

What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are energetic and mindset shifts that changed how I attract, receive, and manage money. If you're doing all the "right things" financially but still struggling, or if you want to align your energy with abundance and start manifesting wealth, these lessons will unlock everything.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠https://ei-matters.com⁠⁠https://emotional.intelligence.courses⁠Develop your Emotional Intelligence (Free book) - ⁠https://emotional.intelligence.courses/courses/free-bookPushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7Interested in writing or fictional stories? Check out Steve's work here: ⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Cancer Full Moon • January 3, 2026 This Cancer Full Moon brings a powerful culmination and emotional reckoning as the Moon in Cancer opposes the Sun in Capricorn. This lunation highlights the polarity between care and control, nourishment and authority, feeling and responsibility. The Moon is strong in her home sign and conjunct Sirius, the spiritual Sun, heightening intuition, emotional truth, and higher guidance. Within hours, the Moon joins Jupiter in Cancer, amplifying compassion, emotional wisdom, and the potential for healing. Opposite the Moon, a rare Capricorn stellium—the Sun conjunct Mars and Venus, alongside Quaoar and Pholus—marks a rebalancing of divine masculine and feminine energies and reveals tipping points where small choices carry lasting consequences. A Cardinal Grand Cross, involving Salacia in Aries and Makemake in Libra, brings urgency, initiation, and the call to act differently. Meanwhile, Uranus conjunct Algol and Sedna exposes illusion, deception, and outdated survival patterns. This Full Moon invites emotional honesty, sovereign care, and the courage to integrate power with tenderness—personally and collectively. You can find the blog post here: https://www.everythingisenergyapothecary.com/podcast/cancer-super-full-moon-emotional-truth-amp-the-rebalancing-of-power

In this replay episode, I'm thrilled to bring back one of the most impactful conversations I've ever had on the podcast — my interview with Dr. Barry Prizant, world-renowned speech-language pathologist and author of the groundbreaking book Uniquely Human. Our discussion gets to the heart of why the field of autism education is shifting away from compliance-based, behavior-focused models and toward approaches rooted in compassion, emotional regulation, and trusting relationships. Dr. Prizant shares powerful insights about: ✨ understanding autistic behaviors as meaningful human responses ✨ how storytelling has shaped his work and shaped Uniquely Human ✨ why reflective practice is essential in our classrooms ✨ and how listening to autistic voices is helping reshape "what works" in autism education We also dig into topics like echolalia, the SCERTS model, relationship-based intervention, non-speaking communication, and why honoring a child's intuition and individuality is more effective—and more humane—than rigid compliance. This conversation left me feeling inspired, energized, and hopeful about where autism education is heading… and I know it will do the same for you. Bio Barry M. Prizant, PhD, CCC-SLP is recognized as among the world's leading scholars on autism and as an innovator of respectful, person- and family-centered approaches. He is Director of Childhood Communication Services, Adjunct Professor of Communicative Disorders at the University of Rhode Island, and has fifty years of experience as an international consultant and researcher. Barry has published five books, 150 articles/chapters, and is co-author of The SCERTS Model, now being implemented internationally. He was a two-time featured presenter at the UN World Autism Awareness Day, with more than 1000 presentations internationally. Barry's book Uniquely Human: A Different Way of Seeing Autism (2022) is the best-selling book on autism since 2015, published in 26 languages and ranked by Book Authority as #1 of the "100 best books on autism of all time". Barry co-hosts a podcast, Uniquely Human: The Podcast, with his friend, Dave Finch, an autistic audio engineer. Dr. Barry Prizant's Links: Website: https://barryprizant.com/ Uniquely Human Podcast: https://podcasts.apple.com/us/podcast/uniquely-human-the-podcast/id1532460901 Uniquely Human Book: https://amzn.to/4e5VWZN The Scerts Model Books: https://amzn.to/4kFpbF5 DRBI (Developmental Relationship-Based Intervention) Interview: https://podcasts.apple.com/us/podcast/uniquely-human-the-podcast/id1532460901?i=1000711834231 Autistic Self Advocacy Network (ASAN): https://autisticadvocacy.org/ Amy Laurent Ted Talk "Compliance Is Not The Goal": https://www.ted.com/talks/amy_laurent_compliance_is_not_the_goal_letting_go_of_control_and_rethinking_support_for_autistic_individuals?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Thinking Person's Guide To Autism: https://thinkingautismguide.com/ David Finch Website: https://davidjfinch.com/ Ros Blackburn & Sigourney Weaver Interview: https://uniquelyhuman.com/2021/04/23/logically-illogical-an-interview-with-ros-blackburn-with-special-guest-sigourney-weaver/ Takeaways Dr. Barry Prizant brings decades of expertise in speech-language pathology, psycholinguistics, and autism advocacy — grounded in human connection, not behavior control. Uniquely Human was written to change the narrative around autism by sharing stories that center humanity, not deficits. Autistic behaviors are human responses, not symptoms to extinguish — and understanding the "why" leads to more effective and compassionate support. Emotional regulation and relationships matter more than compliance; kids cooperate when they feel safe, supported, and understood. The shift toward neurodiversity-affirming practice requires reflective practice and humility from professionals — especially when something isn't working. Evidence-based practice is broader than peer-reviewed research. It also includes family insight, lived experience, and data from everyday interactions. Parents' intuition matters, and professionals should never ask families to ignore what feels right for their child. Compliance-focused approaches often overlook emotional development, social connection, and the child's authentic voice. True support begins with trust, co-regulation, and being a calming presence when a child is overwhelmed. Listening to autistic voices is essential for shaping ethical and effective educational practices. Meaningful progress happens through everyday activities, strengths, and interests, not isolated drills. The field is moving toward relationship-based, developmental models (like SCERTS)—and that gives real hope for the future.  You may also be interested in these supports Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa's mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The connection between ‘high functioning ADHD' and loneliness 23:37 How to stop feeling ‘broken' 25:46 Tiimo advert 27:28 The emotional cost of feeling misunderstood 29:44 The ADHD ‘love/hate' theory 32:13 How to overcome ADHD overwhelm 34:37 The link between ADHD and eye movement 37:39 How to spot ADHD in someone 38:34 How to get over the resentment after a late diagnosis 41:19 How therapy can help ADHD 43:31 The ADHD item reveal 45:31 Audience questions 49:16 A letter to my younger self 49:58 Focused survey results FInd Dr. Lalitaa on Instagram

WHAT A YEAR - From hard conversations to major personal shifts, huge changes , 2025 cracked us open in the best ways. It was hard , Emotional , gut wrenching , transformational and we did more than we ever thought possible. In this episode we share what we learned, what we released, what surprised us, our most challenging moments and the takeaways we’re carrying forward into 2026.Ps THANKYOU for being here, supporting us, tuning in, sending your feedback and bestie submissions, we are so grateful for our She rises community. Here’s to an epic 2026 together

This episode has everything: the cousin walk making its return, Thanksgiving family drama that proves blood is thicker than therapy, a once-in-a-lifetime animal encounter that still doesn't feel real, and a first for one of our sons that most people will never experience. Memories were made. Emotional damage was sustained.

Hey Heal Squad! Today's episode takes you straight into the makeup chair on the set of Maria's new project, where, surprisingly, the most honest and transformative conversations of the entire shoot happened. Between touch-ups and scene resets, Maria and her glam team opened up in a way that was raw, real, and completely unfiltered. They dove into motherhood, emotional overload, and the pressure so many women feel to shrink their feelings so they're not labeled “too much.” What unfolded was a powerful reminder that vulnerability isn't something to hide… it's something to honor. Maria also brings in a moving clip from Tori Deal, who shares how coming off antidepressants helped her reconnect to her emotional depth and reclaim vulnerability as a source of strength, not shame. If you're feeling big emotions this time of year, this episode is your reminder that you're not alone,  and that your emotional depth may actually be one of your greatest superpowers. Enjoy! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.