Podcasts about emotional

In this reflective episode, Colleen shares a deeply personal moment—learning she couldn't qualify to assume the mortgage on her own home—and how that realization became a masterclass in emotional sobriety, choice, and self-trust. What begins as a financial obstacle unfolds into a powerful teaching on energetic alignment and cognitive reframing. When life tells you "you can't," your mind begins to collapse into fear, scarcity, and victimhood. But when you pause to challenge that narrative, you remember: you always have a choice. She walks through the process of shifting from agitation to awareness—examining her story line by line, regulating her emotions, and reclaiming her sense of agency. Through this lens, even discomfort becomes data, showing where your thinking needs to evolve. She shares how: Victim and survivor often face the same reality—the difference is in the response. Feeling "stuck" is always a story, not a sentence. Manifestation isn't magic; it's energetic coherence between thought, feeling, and choice. Power begins when you care more about how you feel now than what you think should happen next. Ultimately, this episode invites listeners to practice self-leadership—to stop, drop, and feel what's true before reacting, and then rewrite the story from a place of grounded power. 

Send us a textRHOSLC Season 6 Episode 8 Loose Lips Sink Friend ShipsThe yacht trip on The Real Housewives of Salt Lake City continues with a heavy dose of hangovers and even heavier drama. Bronwyn wakes up on the deck after another rough night with Britani, while Heather nurses her own hangover and reflects with Whitney about what to do when a friend won't admit to wrongdoing. Lisa, hoping for sympathy, confides in Meredith about how she was treated the night before, but her attempts to clear the air fall flat when the rest of the group scatters the moment she appears. Things take a turn when Britani starts talking about Bronwyn within earshot, sparking yet another storm of overheard gossip.The tension explodes as Bronwyn tells Mary and Angie what she overheard, and soon everyone's accusing everyone of something. On the way to their snorkeling excursion, Bronwyn claims Britani was flirting with a crew member, and then Angie stirs things further by alleging Lisa once said her friend made out with Todd while he “farted the entire time.” Lisa denies nothing convincingly, while Mary delivers the unforgettable line, “Why is he farting?” The laughter is short-lived as the group struggles to maintain civility amid the island sunshine.A trip to the picturesque Tobago Cays offers temporary peace. Heather swims with stingrays, Whitney wins a beach drinking game, and Angie manages to injure her hand in yet another slapstick moment that brings Captain Jason running. Back on the yacht, Heather hosts a “Zombie Night” dinner meant to resurrect old fights for fun—but, predictably, the evening descends into real conflict. Bronwyn confronts Lisa for dragging her family into gossip, and Lisa promises to stop, though the tension between them simmers beneath the surface.Just when it seems the women might end the night on a calm note, Britani—fresh from being sick overboard—reignites chaos by bringing up a TikTok about Meredith's husband's alleged indiscretions. Meredith snaps, calling Britani a liar and throwing something across the table as Whitney confirms she saw the video too. Captain Jason arrives mid-fight to find the women screaming and slinging accusations once again. By the end of “Loose Lips Sink Friendships,” the only thing truly afloat is the drama, proving that even paradise can't keep these Housewives from sinking their own friendships.TakeawaysThe title 'Loose Lips, Sink Friendships' resonates across all franchises.The yacht trip highlights the complexities of friendships among the cast.Trust issues are prevalent, especially regarding Lisa's honesty.Confrontations often escalate quickly, leading to dramatic moments.Humor, like fart jokes, plays a significant role in the show's appeal.Personal insights about snorkeling reveal character depth.The thematic dinner adds a creative twist to the episode.Emotional outbursts often lead to physical reactions, like throwing things.Meredith and Seth's relationship is a recurring topic of concern.Family dynamics and their impact on friendships are crucial themes.Support the showhttps://www.wewinewhenever.com/

The Sacred Duty of Healthcare: A Conversation with Theresa BrownIn this episode of The Girl Doc Survival Guide, Christine interviews Theresa Brown, PhD, RN, a registered nurse, New York Times bestselling author, and cancer survivor. The discussion delves into Brown's experiences as both a clinician and a patient, highlighting the emotional challenges and the need for compassion in healthcare. Brown shares insights from her books, 'The Shift' and 'Healing,' and talks about her upcoming book, 'A Nurse Finds Hope in Healthcare.' The conversation explores the significance of listening to patients, the emotional toll of illness, and the struggles healthcare professionals face within a corporatized system. Both agree on the importance of empathy, self-care, and the need to improve the patient-caregiver relationship.00:00 Introduction to Theresa Brown, PhD, RN00:52 Theresa's Journey from Academia to Nursing01:09 Insights from 'Healing': A Nurse's Perspective as a Patient01:56 The Emotional and Physical Challenges of Cancer Treatment04:06 The Importance of Compassion and Communication in Healthcare05:20 Balancing Information and Emotional Support for Patients06:16 Personal Stories and Reflections on Patient Care07:14 The Impact of Personal Illness on Healthcare Professionals17:23 Finding Hope and Purpose in Healthcare20:28 Final Thoughts and Reflections

"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Abdías Marte Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!

In this part 3 of our Attachment series, therapist Rebecca Prolman joins John Kim to unpack how childhood misattunement wires shame, why anger isn't the enemy, and how “emotional completion” helps you reclaim the parts you exiled to survive. They explore corrective relationships (why real safety can feel scary), co-regulation for kids, and practical steps to move from fawning to sovereignty. Key topics & takeaways: Shame as a survival strategy that blocks primary emotions (grief/anger) Emotional completion: feeling what shame protected so it can release Co-regulation vs. punishment/time-outs for children's anger Corrective relationships: safety, grief, and why “boring” can be secure Depth sustains attraction; chemistry alone burns out Naming early ruptures without making caregivers “villains” Methods mentioned: NARM — Neuro-Affective Relational Model (Dr. Laurence Heller ). Resources (as mentioned by Rebecca): Try Rebecca's mini course if you're new to this work; consider the 5-module course for deeper practice HERE Parts 1 HERE & Part 2 of this series HERE

In this insightful episode of Mindset Mastery Moments, Dr. Alisa Whyte engages with Zarina Derveni, a transformational life coach, to explore the journey of redefining success and self-worth. Together, they discuss the importance of breaking free from limiting beliefs, embracing personal growth, and harnessing the power of mindset to transform life and relationships.Zarina opens up about her own transformational experiences — how she overcame self-doubt, found inner peace, and built a life rooted in confidence and purpose. Through practical wisdom and heartfelt insights, she guides listeners toward understanding their subconscious patterns, improving emotional intelligence, and creating a life they truly love.This episode is a must-listen for anyone seeking to grow beyond their limitations, cultivate self-worth, and achieve alignment in both personal and professional life.

In this heart-stirring exploration of the prophet Elisha's miracle for the destitute widow, Rabbi Yisroel Bernath invites us to uncover our own “cruse of oil” the indestructible spark of holiness within. Drawing from Rabbi Schneur Zalman of Liadi's profound interpretation, we discover that the widow's empty vessels are our empty actions, our daily deeds done even without inspiration. When we keep showing up, praying, loving, giving, building those vessels eventually overflow with divine oil. This class takes the ancient story and turns it into a living roadmap for reigniting the soul when we feel emotionally or spiritually numb.Takeaways:Every soul possesses a pure “cruse of oil” an unbreakable core of divine essence untouched by pain, doubt, or apathy.When inspiration runs dry, the key is action: fill your life with “empty vessels” of goodness, even if your heart isn't fully in it yet.Emotional numbness doesn't mean the soul has died it's a signal that something deeper is ready to be rediscovered.Love, awe, and purpose can be reclaimed through consistent small acts of holiness they become the vessels for divine flow.The moment the spark reawakens, all your past “empty” deeds become filled with meaning, joy, and light.#Bible #Kabbalah #Judaism #Jewish #mysticism #jewishmysticism #chassidus #chassidut #spiritualgrowth #Rabbi #chabad #spiritualgrowth #inspiration #soul #essence #Spiritual #divinespark Sign up for "The Forgiveness Lab" HERE: https://www.jewishndg.com/civicrm/event/info?reset=1&id=89Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll and Tony Scott for the latest Royal Blue podcast as they discuss Everton's struggles in front of goal.  Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dating, relationships, gender roles, masculinity, femininity, marriage, stepmoms, social media, hookah, matcha, Drake debate—this episode gets RAW. We ask: if a man gets beat up defending you, is he still a protector?From “men who smoke hookah are sassy” to “marriage is a business,” our guests don't hold back. We talk dating fatigue, women refusing men with kids, prenups, masculinity tests, and how social media warps love. Tap in, drop your take, and don't forget to like, comment, and subscribe for more Daily Rap Up Crew debates.*Enhance Your Experience with #dailyrapupcrew

Send us a textWelcome back to Weight Loss Wednesday. I cannot believe we are already on our ninth edition of this series. You keep sending in brilliant questions and I truly love answering them, so thank you. Keep them coming.Today I am digging into emotional eating, holiday baking strategies, how my program works for those using GLP1s, my go to calorie tracking app, and a fun question about my favourite fictional characters. A little mindset, a little practical strategy, a little geekery. The perfect Wednesday mix.In this episode, I cover:• Emotional eating without shame How to tell when it is time to comfort yourself with food versus when to take a more structured approach How to stay in control and build awareness Why the aim is not to eliminate emotional eating, but to evolve your relationship with it• Holiday baking decisions Should you bake? Hack recipes? Avoid it entirely? How to protect your progress and your peace this season Why hacked recipes can be an excellent tool rather than a punishment• GLP1s and my program Why the GLP1 can be a tool, not the entire solution How my program supports mindset, behaviour and food relationship transformation Why you still benefit from learning calorie awareness and emotional management• My favourite calorie tracking app The one I use, why I like it, and how I track now while maintaining• A fun wrap up My favourite fictional characters and superheroes Spoiler: I'm team Buffy, alwaysKey takeaways• Awareness is the most powerful tool when navigating emotional eating • You do not have to choose between indulgent treats and hacked treats at the holidays • Weight loss tools only work long term when paired with mindset work • Progress over perfection, always • Small shifts in habits count, so celebrate themWant to submit a question?You can submit your Weight Loss Wednesday questions at disruptingobesity.com, or send them to me on Instagram. I love hearing from you.See you next week.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

  Resilient Couples: How to Stay Strong Through Life's Hardest Challenges Summary: In this inspiring episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, explore what it means to build resiliency as individuals and as couples—especially in the face of life's most difficult challenges. Drawing from personal experiences, research, and decades of clinical work, they discuss the essential components of resilience: adaptability, emotional regulation, flexibility, and hope. The conversation delves into why emotional self-awareness is the foundation of resilient relationships, how couples can “fight well,” and what it means to create safety before deeper connection can occur. They reference experts such as Dr. Al Siebert, Dr. Dan Siegel, Dr. Stephen Porges, and Dr. Martin Seligman, offering insights into the neurobiology of resilience and the relational skills that sustain connection through adversity. Listeners will walk away with practical strategies to strengthen their emotional core, improve communication, and cultivate hope—even in seasons of deep pain or uncertainty. Key Takeaways: Resiliency begins with emotional regulation and self-awareness. Adaptability and flexibility are learned skills that sustain connection. Safety is the foundation for relational repair after trauma. Emotional intelligence helps us stay curious and connected rather than reactive. Hope is a neurological process—and a critical part of healing together. Resources Mentioned: The Survivor Personality – Dr. Al Siebert The Body Keeps the Score – Dr. Bessel van der Kolk Polyvagal Theory – Dr. Stephen Porges The Whole-Brain Child & Mindsight – Dr. Dan Siegel Emotional Intelligence – Dr. Daniel Goleman The Hope Circuit – Dr. Martin Seligman Treating Sexual Addiction: A Compassionate Approach – Dr. Kevin Skinner HumanIntimacy.com – Courses: Companionship Course, Rise: Hope and Healing from Sexual Betrayal, and Reclaim: Healing from Pornography  

Yvonne An is a Korean entrepreneur and creator based in Manila. She blends creativity with data, even building her own TikTok analysis bot to study trends, performance, and what drives PR and brand deals. Yvonne shares an honest look into her life—balancing startups, mental health, and her experience living in the Philippines—making her a relatable voice for Gen Z builders and creatives.Connect with Yvonne:https://www.instagram.com/yvonnean_https://www.tiktok.com/@yvonnneCHAPTERS:0:00 – Introduction0:49 – Meet Yvonne1:15 – What Yvonne has been focused on2:21 – Why Yvonne started a company5:12 – Content creation as stress relief5:59 – What she enjoys about creating7:38 – Building a TikTok data bot9:27 – How the bot measures content ROI10:44 – How she built the bot11:58 – Labeling & scraping TikTok data12:51 – Tracking growth and plateaus14:11 – Why she signed with an agency15:27 – Balancing startups + content16:28 – Her dad's surprising hobbies16:56 – Yvonne on her mom & family19:11 – Where her independent energy comes from20:24 – Gen Z entrepreneurs21:59 – Thoughts on Cluely's content strategy23:45 – Young entrepreneurs today24:09 – Her brother's path24:40 – Would she want kids?25:17 – Raising entrepreneurial kids27:15 – How parents shape business mindset28:51 – Lessons from her dad's hardships32:09 – When her dad left LG33:48 – How old she was then34:46 – Andy's first trip to the Philippines36:37 – Rockwell run club38:42 – Filipino “clientele relationship”41:58 – Building company culture in PH45:53 – Antidepressants & mental health47:57 – Impulsive behavior in relationships48:33 – Andy's personality quiz (money)50:11 – Is religion good or bad?52:14 – Emotional vs. logical54:01 – Who's more hardworking?54:12 – Wait for someone or date who likes you?54:39 – Her biggest 2024–2025 takeaways55:55 – Naming a child with two letters56:40 – What she'd change about Andy57:37 – Airport ride scenario59:12 – Last time she asked for help1:04:18 – Last three times she helped others1:07:45 – Andy's reflection on Yvonne1:09:45 – Guessing each other's MBTI1:16:00 – Similar vs. opposite partners1:16:49 – Does she have ADHD?1:17:06 – Feeling out of place in PH1:19:35 – Her day-to-day life in Manila1:20:43 – Balancing career + relationship1:22:02 – Purpose of life1:23:19 – Is life meaningless?1:23:51 – What puts her in a sad state1:24:43 – How convo would differ without SSRIs1:25:35 – Does she need SSRIs long-term?1:26:49 – Her anxiety1:27:49 – Plans for the rest of her gap year1:29:10 – Could she thrive at UC Berkeley?1:30:40 – Being seen as a “pretty dumb girl”1:32:07 – Story about people “playing dumb”1:34:40 – Yvonne's recent life discoveries1:35:26 – Her next 6-month goal1:36:42 – Why Andy thought her life was “nerfed”1:38:58 – Connect with Yvonne1:40:14 – Why some girls “play dumb”1:41:13 – How her personal brand shows only a slice of her1:42:21 – Outro

In this insightful episode of the Nomadic Diaries' Belonging Project miniseries, Doreen and Megan welcome Andrea Schmidt, a trilingual global teen life coach specializing in supporting third culture kids (TCKs), especially teenage girls. The conversation delves into the complex processes of identity formation and belonging for TCKs, challenges of boarding school experiences, and the importance of supportive frameworks for globally mobile families.Key Topics DiscussedAndrea's Background:Certified coach & psychologist, works worldwide with TCK teenage girls in English, Spanish, and German, drawing on her own cross-cultural experiences.Identity vs. Belonging:Identity: Self-concept; how one defines oneself in multicultural settings.Belonging: The sense of connection to places, families, or cultures - often a challenge for TCKs who may feel “rootless” or “in between.”Boarding Schools & Family Dynamics:Discussion on TCKs who attend boarding schools, the impact on family bonds, and how frequent separation can challenge both belonging and emotional security.Preparation & Support:Many corporations offer limited prep for families relocating abroad. Some mission and military sectors offer more. Emotional support during transitions is often lacking.Coaching Approaches:Andrea uses the “RAFT” framework (Reconciliation, Affirmation, Farewells, Think Destination) to help teens process moves and transitions.Emotional Literacy & Struggles:Emphasizes developing an emotional vocabulary, modeling struggle (not just “success”), and the importance of parents taking care of themselves during transitions.Unique TCK Challenges for Teens:Frequent moves and disrupted friendshipsNavigating new languages, social norms, and academic systemsManaging “cultural homelessness” and assumptions about privilegePeer Connection & Trust:How repeated moves and goodbyes can affect confidence, trust, and willingness to form new connections. Andrea shares tips for both teens and parents.Coaching in Multiple Languages:Andrea sees flexibility and comfort switching languages in sessions as empowering for globally mobile teens.Long-Term Benefits of TCK Experience:Enhanced cross-cultural skills, adaptability, and empathyAdvanced problem-solving and global mindsetValue for future careers and leadership opportunitiesMemorable Quotes“Belonging is to everywhere and nowhere.” Andrea Schmidt“It's important for parents to help their children, even if they're teenagers, to get out there and make their place a place where they can belong, where they can hang out, where they can feel community.” Andrea Schmidt“True belonging doesn't require that we change who we are. Our sense of belonging can never be greater than our level of self-acceptance.”— Brene Brown Resources MentionedRAFT Model for transitionsAndrea's TED Talk (in Spanish and “hot pink heels!”)Andrea's coaching platforms:Instagram: @globalgirlcoachLinkedIn: Andrea SchmidtWebsite: globalgirlcoach.comThank you for listening! If you enjoyed this episode, please subscribe, rate, and review Nomadic Diaries wherever you get your podcasts.Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.

After betrayal, couples often feel like they're living the same story, but in completely different timelines. One partner feels miles ahead, ready to rebuild, while the other is still reeling from the shock. This is The Lag - the time delay between awareness, understanding, and emotional readiness in the aftermath of infidelity. In this episode, Luke explains how The Lag shows up in two major phases, first, the delay in awareness between the unfaithful and betrayed partner, and later, the difference in perception as healing begins. He explores deeper layers too, emotional regulation, motivation, identity, and trust, showing how each partner can exist in a different emotional time zone even when they both want repair. You'll learn how to recognise The Lag, stop blaming each other for being “out of sync,” and start walking together again, even when your clocks don't match. Key Takeaways: The Lag is the invisible time delay in awareness, understanding, and healing between partners after betrayal. The unfaithful has been living the truth for longer, the betrayed is only just discovering it. Emotional and physiological recovery move slower than cognitive understanding. Rebuilding trust takes time, being consistent matters more than being “seen.” The goal isn't perfect synchrony; it's staying connected while the clocks re-align. Connect & Continue the Journey If you've recognised The Lag in your own story, you're not alone; it's one of the most common patterns after infidelity. Luke's coaching and The After the Affair Collective community are designed to help you bridge that gap, building clarity, calm, and connection at your own pace. Connect with Luke: Website: www.lifecoachluke.com Instagram: @mylifecoachluke Email: luke@lifecoachluke.com

Fraud usually gets talked about in numbers like how much money was stolen, how many people were affected, how many cases got filed. But behind every one of those numbers is a person who's been blindsided, manipulated, or left trying to rebuild trust in others and in themselves. This episode shifts the focus back to those human stories and the fight to protect them. My guest, Freddie Massimi, has spent more than a decade helping scam victims find both financial and emotional recovery, bringing empathy and understanding to a field that too often feels cold and procedural. As a certified financial crimes investigator and program manager at The Knoble, Freddie has made it his mission to bridge the gap between institutions and individuals. He shares the heartbreaking and hopeful moments that define his work including one phone call that saved a life. Along with how that experience changed the way he thinks about what true fraud prevention really means. Freddie also opens up about The Knoble's Post-Scam Victimization Guide, a collaborative, trauma-informed resource designed to help victims regain control of their lives and prevent re-victimization. From crypto scams to romance cons, he explains how these schemes keep evolving, why empathy is still one of the best tools we have, and how every fraud fighter can make a difference simply by listening and responding with humanity. Show Notes: [00:40] Freddie shares his background as a certified financial crimes investigator and program manager at The Knoble. [01:40] A look back at Freddie's early path into criminal justice and how empathy shaped his fraud-fighting approach. [03:07] The story of a Tennessee widow who lost $300,000 in a pig-butchering crypto scam. [04:30] Freddie's emotional account of saving a victim's life and how it reframed his mission to protect others. [07:42] The rise of collaborative fraud-fighter networks and Freddie's work leading The Knoble's post-scam initiatives. [08:11] How The Knoble unites financial institutions, law enforcement, and NGOs to address "human crime." [08:58] Development of the Post-Scam Victimization Guide, a trauma-informed resource for banks and fraud teams. [10:39] How financial crime has evolved from simple check scams to complex digital exploitation and trafficking. [13:01] The need for faster, more transparent information sharing between banks and law enforcement. [14:04] What makes the Post-Scam Guide different including actionable steps, empathy-driven language, and real-world tools. [15:00] Sextortion cases, Gavin's Law, and how shame and silence compound the harm. [18:30] Practical tools in the guide, including hotline numbers, QR codes, and scripts for supporting victims. [20:20] How to talk to romance scam victims with compassion including using questions that spark reality checks, not judgment. [22:00] Why shame keeps scams underreported and how trauma-informed communication changes outcomes. [23:19] The role of technology in scams: remote access, malware, and how scammers exploit smartphones and computers. [24:36] Shoutout to Kitboga for his cybersecurity tools and awareness campaigns against scam call centers. [25:22] Why elderly victims remain the most vulnerable and how education can empower prevention. [27:24] The double victimization cycle like when scammers return pretending to recover lost money. [30:00] Freddie's real-world example of helping a victim secure their accounts and recover identity. [32:50] How banks can adjust fraud detection systems to catch hidden patterns of exploitation. [34:30] Spotting red flags in gift card purchases and why speaking up can literally save lives. [36:31] Freddie's advice for anyone who suspects they're being scammed: stop all contact and secure your accounts. [37:06] The importance of documenting everything and reporting through IC3.gov and law enforcement. [38:30] Emotional recovery and community support are just as vital as financial recovery. [41:00] The biggest mistake victims make after being scammed is staying silent out of shame or fear. [41:40] Freddie's story about protecting his own grandmother from IRS and WhatsApp scams. [43:00] Common text-message scams and why you should never reply, even with "wrong number." [44:48] How to access The Knoble's free, vetted Post-Scam Victimization Guide. [45:30] Where to connect with Freddie and The Knoble's wider fraud-fighter network. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest The Knoble Freddy Massimi - LinkedIn

Send us a Message!This episode touches on the theme of Practical Psychology.In this episode, we explore the Physical, Mental, and Emotional reasons why employees go home so exhausted after work. We dig into the psychology behind these factors and look at the obligation on organizations to support them.Our prescription for this episode is for organizations and individuals to look at the agency they have when it comes to understanding and impacting employee well-being.Past Episode Referenced:S4 E2: Leadership Tips: Friend/Friendly, Respond/React, Emotional LoadHere are links to the two articles we talked about at the beginning. Thanks HR Digest and Feedspot!To talk more about management training, reach out to us at info@roman3.ca or through our LinkedIn page at https://www.linkedin.com/company/roman3Don't forget to sign up for our New Quarterly Newsletter that launched in the fall of 2024!About Our Hosts!James is an experienced business coach with a specialization in HR management and talent attraction and retention. Coby is a skilled educator and has an extensive background in building workforce and organizational capacity. For a little more on our ideas and concepts, check out our Knowledge Suite or our YouTube Channel, Solutions Explained by Roman 3.

"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Maru McDonald Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!

Dick’s guest, Douglas Smith, was a social worker, a policy insider at the Texas capitol and a father when untreated mental illness and addiction led him to rob a bank and land in prison for nearly six years. He is now flourishing as a social worker helping people develop leadership skills. His recent book is […]

…with Julie Kane In today's educational landscape, supporting young people's mental health and emotional literacy is more important than ever. We know that many young people are struggling with managing their emotions and this impacts their education in a range of ways. Julie is a third-year PhD student at Aston University, and discusses her innovative research using zines to support emotional literacy and mental health in young people. Julie shares how her background in psychology and art inspired her to develop creative workshops for primary and secondary students. We discuss the benefits of arts-based approaches, the flexibility and community-building power of zines, and the positive feedback from schools. Julie also highlights practical resources for teachers and her ongoing efforts to adapt and expand this project. "It's like reading literacy—you can read words but not comprehend them. Emotional literacy involves both naming emotions and truly understanding them." – Julie Kane Zelp on Breath Education: https://breathe-edu.co.uk/zelp/ Key points of the discussion: Research on zines as a tool for improving emotional literacy and mental health in young people. Julie's background in psychology and child development, combined with interests in art and creative expression led to this research. Definition and importance of emotional literacy in understanding and expressing emotions. The role of arts-based projects in enhancing mental health and providing alternative forms of expression. Description and characteristics of zines as self-published materials for personal expression. The collaborative and solitary aspects of zine-making and its impact on community building. Implementation of zine workshops in primary schools and their structure, including psychoeducation lessons. Positive feedback from children participating in zine workshops and its effects on their emotional literacy. Adaptation of zine workshop materials for secondary school students and the challenges faced. Resources and support for teachers to implement zine-making in educational settings, including animated videos and lesson plans. Sign up to the newsletter: https://changingstatesofmind.com/contact-me  

Shakira BioSnap a weekly updated Biography.Shakira has been making headlines with the triumphant conclusion of her Las Mujeres Ya No Lloran World Tour in her native Colombia, where she closed out a series of nine concerts that drew over 370 thousand fans across Bogotá, Barranquilla, Cali, and Medellín. The final show in Bogotá was a sold-out spectacle, featuring a special collaboration with the Women's Philharmonic of Bogotá on her song “La Pared.” Shakira expressed her deep emotional connection to her homeland, telling the crowd, “There is nothing like playing at home,” and thanking her country for their unwavering support. The tour, which has already played 64 concerts worldwide, is set to continue in Ecuador, Peru, Chile, Paraguay, Uruguay, and Argentina, wrapping up in Buenos Aires on December 11. According to Billboard, the tour has become the highest-grossing Latin tour ever by a woman, earning over 327 million dollars so far. Billboard recently honored Shakira with their Global Touring Icon award, which she received backstage at her Cali concert and dedicated to her entire team.The tour's production has been described as the most ambitious of her career, featuring elaborate stage design, custom fashion, and even a CGI animated version of Shakira created by Los Angeles-based Actual Objects. The show's set list has included classics like “Hips Don't Lie,” “La Tortura,” and “Inevitable,” as well as special guest appearances with artists like Maluma, Grupo Niche, and Wyclef Jean. Shakira's recent performances have been praised for their energy and emotional depth, solidifying her status as a global icon.On the business front, there have been no new major ventures reported, but her continued success with the tour and her recent accolades underscore her enduring influence in the music industry. Social media has been buzzing with fan reactions and highlights from her Colombian shows, with many praising her for bringing her world tour back to her roots. There are also unconfirmed reports of a potential new concert in Kololo, but details remain scarce and have not been officially announced.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Protein sources, seed oil panic, aspartame fears — nutritional scientist Dr. Layne Norton dismantles the internet's favorite fitness myths here!Full show notes and resources can be found here: jordanharbinger.com/1234What We Discuss with Dr. Layne Norton:Total protein intake matters more than source. Once you consume 30-40 grams of protein in a sitting, the specific source becomes largely irrelevant since the muscle-building signal gets saturated.Aspartame fears are scientifically unfounded. Despite popular panic, artificial sweeteners don't cause insulin spikes, increase hunger, or cause diabetes. Cancer risks only appear at 10,000x normal consumption in lab rats.Context over absolutes defines expert communication. Real experts rarely use words like "always," "never," "best," or "worst." They provide nuance, acknowledge uncertainty, and present opposing viewpoints before explaining their position.Emotional manipulation drives supplement marketing. The more exclamation points and extreme claims in marketing, the less likely it's legitimate. Extraordinary claims require extraordinary evidence, not just assertion.Listen to how fitness experts (or any experts, for that matter) speak, not just what they say. Train yourself to recognize measured, contextual language that acknowledges complexity. When you spot fear-mongering or absolute statements, investigate deeper and demand evidence before accepting claims.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode is Brought to You by Our Fine Sponsors: Quiltmind: 10% off 1st year: joingelt.com/jhsArticle: $50 off first purchase of $100 or more: article.com/jordanBetterHelp: 10% off first month: betterhelp.com/jordanAirbnb: airbnb.com/hostAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the very place you went for safety, love, and divine wisdom turned out to be the scene of the crime? Today we're diving headfirst into the world of spiritual abuse. This week, I'm joined by Katherine Spearing, founder of Tears of Eden, trauma recovery practitioner, and author of a new book, A Thousand Tiny Paper Cuts. If you've ever been told that “God doesn't want your happiness, He wants your holiness” while you were slowly disintegrating inside, well, friend, you're in for a ride. Buckle up, because we're talking:Why spiritual abuse is often so subtle you won't realize you're bleeding out until you're halfway through a panic attackHow high-control religious environments get you to abuse yourself (sick, right?)The toxic theology that turns God into a cranky toddler with a lightning boltKey Takeaways:Spiritual abuse is real, complex, and often normalized. Just because it's subtle doesn't mean it's not wrecking your soul.You're not wrong for wanting peace, freedom, and autonomy. That's not “selfish.” That's survival.Religious trauma isn't just in your head. It's in your nervous system, and it needs gentle care to heal.You get to get your mail from God. Not from your pastor, your husband, or some elder board in polyester pants.Patriarchy is the backbone of most spiritual abuse. If your theology only benefits dudes, it's not the gospel, it's a con.There's a whole beach of freedom outside that toxic church sandbox. And God's not mad you left.Read the full show notes and/or ask Natalie a question hereRelated Resources:Grab a copy of Katherine's book, A Thousand Tiny Paper CutsConnect with Katherine on InstagramHop on Katherine's mailing list and get some free resources while you're on her site. Katherine Spearing MA, CTRC is the founder of Tears of Eden, a nonprofit supporting survivors of spiritual abuse, and the former executive producer and host of the groundbreaking podcast Uncertain, a podcast that pioneered pivotal conversations around spiritual abuse. She also is a Certified Trauma Recovery Practitioner working primarily with clients who have survived cults, high-control environments, spiritual abuse, and sexual abuse. Katherine is a huge advocate for the power of art to help us on our healing journey. She participates in improv theater both as a performer and coach and is the author of one novel. A Thousand Tiny Paper Cuts, her new book on spiritual abuse, addresses the survivor's recovery journey. She has been a guest on a number of podcasts, including IndoctriNation and A Little Bit Culty, is the author of several nonfiction articles, and writes regularly at katherinespearing.com and tearsofeden.org.

Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name. Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge is open right now— and only this month. If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays. Join now at https://kimdolanleto.com/christianfitnesschallenge ➞ In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism 1. How perfectionism really started I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root. Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9 2. Why performance will never give you peace The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure. Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10 3. How to trade perfection for faithfulness This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness. Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1 November-Only Challenge Reminder If this message hits home, the 21-Day Christian Fitness Challenge will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center. Inside the Challenge: Daily devotionals Scripture calendar Reflection questions Emotional-eating support A full Jesus-centered fitness reset Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge ➞ Have a question for me? Leave it in a YouTube comment or in an Apple Podcasts or Spotify review — I read every one. If this episode blessed you… Would you share it with a friend? It might be the breakthrough she's been praying for. Remember, You are Strong. Confident. His. Kim Dolan Leto

A queer South Asian woman's story takes center stage at the start of season 7 of the True Fiction Project! I'm Reenita Hora, your host, diving into the groundbreaking world of queer storytelling with writer, comedian, and filmmaker Aneri Shah. We'll explore her journey from pre-med student to documentary filmmaking, her Eyebrow Queens podcast, and her television comedy pilot she's written called, Not Quite, which is about queer reinvention. Aneri discusses creating LGBTQ+ content that challenges cultural norms and the absence of South Asian women filmmakers creating authentic bisexual coming-out stories. This episode features a concept teaser called Not Quite, demonstrating emotional authenticity in creating authentic LGBTQ+ content about cultural identity and women's friendship dynamics.What You'll Learn in This Episode: How queer South Asian representation is breaking new ground in television through comedy writing and independent film production that centers around South Asian women filmmakersThe creative journey from documentary filmmaking about ER physicians during the pandemic to developing LGBTQ+ television pilots that explore bisexual coming-out stories and cultural identity explorationThe power of podcast creation as a tool for discovering your voice and building community around queer South Asian representation and non-conformist life pathsHow creative reinvention happens gradually through embracing uncertainty, shedding labels, and creating LGBTQ+ content that explores women's friendship dynamics and self-actualizationSubscribe to Reenita's Storytelling Den on Substack for free at https://substack.com/@reenitahora and to her YouTube channel to watch the video version of this episode! https://www.youtube.com/@reenymalCheck out her website to stay up-to-date on events, book releases and more! https://reenita.com/TIMESTAMPS:  00:00 Aneri Shah, a South Asian woman filmmaker creating LGBTQ+ content about flawed, funny women and her creative reinvention journey from pre-med student to documentary filmmaking 03:52 Creating I'm Doing My Job documentary about ER physicians during the COVID-19 lockdown09:07 Discussion of Not Quite, LGBTQ+ comedy pilot exploring bisexual coming out stories, cultural identity exploration, and shedding labels in your thirties18:30 The importance of emotional authenticity in queer storytelling and representing South Asian American experience beyond parental relationships22:45 Listen to Aneri Shah's concept teaser called Not Quite.KEY TAKEAWAYS: Queer South Asian representation in media is virtually nonexistent for women—while there are examples with men like A Nice Indian Boy, there are no fully realized queer South Asian women characters on screen, making LGBTQ+ television shows. Emotional authenticity is the true superpower in queer storytelling—it's not just about putting a South Asian woman on screen, but making audiences feel her emotions deeplyCreative reinvention and coming out isn't just about sexuality—it's about questioning all the labels and assumptions you've made about yourself, from career paths to life goals, and recognizing that South Asian Women filmmakers can tell stories beyond the lens of parental approvalWomen's friendship dynamics shift dramatically when one friend stops performing and the other continues—exploring how South Asian American experience friendships evolve when someone begins self-actualizing is a universal theme that resonates across all women's relationshipsABOUT THE GUESTS: Aneri Shah is a writer, comedian, and filmmaker obsessed with telling stories about flawed, funny women - because perfect is boring. She hosts Eyebrow Kweenz, a salon-style podcast where guests blurt out their truths, is developing Not Quite, a comedy pilot about her queer reinvention, and directed I'm Doing My Job, a feature documentary about women of color ER physicians during the pandemic. She's adept at transforming her trauma into comedy with heart.Aneri Shah - Instagramtiktok.com/@kweenaneriInstagram.com/eyebrowkweenzEyebrow Kweenz - TikTokEyebrow Kweenz | Podcast on SpotifySupport this podcast at — https://redcircle.com/true-fiction-project/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Topics: (00:00:00) - Intro (00:03:46) - Deep dive into the Thiel Fellowship (00:07:04) - Success stories and impact of Thiel Fellows (00:11:04) - Challenges and controversies (00:16:01) - Evolution and future of fellowship programs (00:18:39) - Early days of building the Thiel Fellowship (00:23:36) - Traits of a Thiel Fellow (00:33:24) - Nurturing genius (00:39:57) - Screen time & children (00:40:30) - Big screens vs. small screens (00:43:12) - Quality time and engaging activities (00:45:42) - Emotional depth and resilience in young founders (00:54:02) - The traits of innovators (01:04:08) - The journey of 1517 Fund (01:10:05) - Join the 1517 community Links: Rolling Fun — https://www.rolling.fun To support the costs of producing this podcast:  >> Buy a copy of the Navalmanack: www.navalmanack.com/  >> Buy a copy of The Anthology of Balaji: https://balajianthology.com/ >> Sign up for my online course and community about building your Personal Leverage: https://www.ejorgenson.com/leverage  >> Invest in early-stage companies alongside Eric and his partners at Rolling Fun: https://angel.co/v/back/rolling-fun >> Join the free weekly email list at ejorgenson.com/newsletter >> Text the podcast to a friend >> Or at least give the podcast a positive review to help us reach new listeners! We discuss: The founding story and long-term vision behind the Thiel Fellowship Common traits among exceptional young founders, including curiosity, hyper fluency, and “dog on a leash” energy Lessons from supporting early pioneers like Vitalik Buterin, Dylan Field, and Laura Deming. How 1517 Fund backs young builders and “Wily weirdos” working on sci-fi-level ideas Danielle's philosophy on education, parenting, and fostering genius in children Quotes from Danielle: “We weren't looking for startup founders—we were looking for people on a mission.” “Dog-on-a-leash energy—that's what we look for. We're here to cut the leash.” “Hyperfluency is the ability to geek out with geeks, and still explain your work to your grandma at Thanksgiving.” “These people are kind of mutants—they don't fit in typical systems.” “All kids under five are geniuses. The system just squashes it out of them.” “The most shocking thing? People publicly attacked the Fellows. Not just the program—the people. Teenagers.” “Crazy, crazy awesome—we can't tell if they're insane or brilliant, and it'll take years to find out.” “Big screens good, small screens bad.” “In the future, I want to be funding 11-year-olds. The world won't be ready, but I will be.” “We just want to talk to wily weirdos who want to be around other wily weirdos.”

Ever had one of those days where your emotions run the meeting, instead of you? You're not alone—and this week's episode is all about giving you the tools to handle those moments with skill (and way less shame).In this episode, we are getting real about the very real challenges ADHD business owners face when emotions take the wheel. No HR department, no middle manager… and nowhere to run when your brain decides to get unhinged.I'm introducing the SPACE Framework, a practical, easy-to-remember tool designed for ADHD brains to manage those high-intensity situations. (If you love frameworks and acronyms, you're in for a treat— your activated brain will actually remember it. Here's a sneak peek at what you'll learn:Spot Your Patterns: Start by noticing your personal triggers—client feedback, high-stakes moments, unclear expectations, time pressure, or those awkward money conversations. I'm sharing physical, emotional, and environmental early warning signs, so you can spot trouble before it hits.Pause the Escalation: Meet the powerful 90-second rule. Emotional chemicals peak and recede in just 90 seconds—if you don't feed them. I share micro-pause techniques you can use in the moment (think hydration breaks, “Let me think for a second,” or strategic note-taking) to ride out the waves.Act in the Moment: When you're already activated, it's about damage control, not perfection. Lower your voice, slow your speech, stick to the facts— I've got you with scripts and tips for how to stay in control when you feel anything but.Clear the Air: Messed up? (We all do!) Learn how to take professional accountability—without over-apologizing or spiraling in shame. Clear, direct language for addressing emotional incidents and a real-world repair timeline are included.Evolve Your System: Set up prevention tools, emotional “first aid,” and recovery supports so you're not always in crisis mode. From environmental tweaks (noise-cancelling headphones, standing desks) to business systems that support your brain, this episode covers it all.Grab Your Free Resource! To make this episode even more actionable, I created a downloadable PDF that breaks down the SPACE Framework with easy-to-use scripts and examples. Get your copy hereTry ONE thing from the episode this week—maybe it's noticing your triggers, preparing a “pause phrase,” or just putting a big water bottle on your desk before calls. Small steps, big changes.You got this!Have a friend this would be great for, but they have a job, not their own business? I introduced the SPACE framework for employees in a webinar for ADDItude magazine in September. You can share it with this link: https://bit.ly/4gMEkn4About the HostDiann Wingert is a former psychotherapist and serial entrepreneur turned business coach, specializing in helping entrepreneurs with ADHD and other “not-so-neurotypical” brains thrive.Drawing from both her clinical expertise and business experience, Diann delivers actionable advice, real-world strategies, and a refreshingly honest perspective on building a business, balancing priorities, and protecting your most precious resources: your time and your creative energy.© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

In this powerful episode of Hidden Wisdom, Meghan Farner and guest Ryan Carnahan explore the modern man's path from shame and addiction to strength, wholeness, and divine leadership. Ryan shares his personal transformation—how overcoming isolation, emotional suppression, and false independence led him to create The King's Core, a movement helping men reclaim clarity, ownership, resilience, and execution in their lives. Together, Meghan and Ryan unpack masculine healing, the hero's journey, and how men can preside with love, protection, and spiritual alignment.Timestamps & Key Discussion Points00:00 – 02:00 | Introduction: welcoming Ryan and the continuing series on divine masculinity02:00 – 04:00 | Ryan's early life: loneliness, insecurity, and early exposure to addiction04:00 – 07:00 | Struggles with hiding, shame, and the roots of self-worth07:00 – 10:00 | Discovering that pornography and addiction are emotional—not moral—issues10:00 – 12:00 | Healing begins with emotional awareness and connection12:00 – 14:30 | Meghan's insights on repentance as integration and feminine inner work15:00 – 17:00 | The hero's journey, Christ as the archetype, and transformation through suffering18:00 – 21:00 | Choosing into life experiences and reclaiming personal accountability21:00 – 23:00 | Agency, ownership, and co-creating change from within23:00 – 26:30 | Why men resist inner work and the illusion of independence26:30 – 28:30 | The pencil analogy: discovering connection through interdependence and gratitude29:00 – 31:00 | God as partnership—not domination—and divine interconnection32:00 – 36:00 | Breaking the “doom cycle” of burnout, shame, and disconnection36:00 – 39:00 | Emotional regulation, self-mastery, and protecting through presence39:00 – 41:00 | The balance of danger and safety in divine masculinity41:00 – 44:00 | Becoming the true protector through healing inner shadows44:00 – 46:30 | The King's Core: building inner frameworks for leadership and discipline46:30 – 49:30 | Medieval symbolism and the hero's archetype in Ryan's program49:30 – 51:30 | Redefining addiction as misdirected coping and returning to alignment52:00 – 53:30 | Final reflections: healing, leadership, and grounded divine masculinity Donate to Hidden Wisdom: Venmo @Meghan-Farner

On this week's episode of The Therapy Crouch, Abbey and Peter are soaking up the sun as the gang records from Portugal. Between tales of hangovers, gym disasters, and brutal Hyrox sessions, Abbey's quick wit and Peter's self-deprecating humour are in full flow.From the chaos of Brits abroad to parenting dilemmas, decathlon obsessions, and an emotional listener email about body confidence, it's the perfect mix of laughs, reflection, and holiday chaos.Expect brutally honest advice on pushy parenting, hilarious household spats about bins and ladders, and the usual marital mayhem that makes The Therapy Crouch the most relatable therapy session on the internet.00:00:25 – Abbey and Pete welcome listeners from sunny Portugal00:01:43 – Abbey reveals how their “no drinking” plan spectacularly fell apart on night one.00:02:18 – Pete boasts about smashing his Hyrox workout — before pulling his calf moments later.00:05:01 – Pete limping out of the gym “like Saving Private Ryan.”00:07:24 – Pete gives Abbey his “Weekly Shine” for their stress-free airport run.00:10:17 – “It's Brits abroad — we can't help ourselves.”00:13:17 – Pete's obsession with Decathlon, calling it “heaven for adults.”00:18:43 – Emotional listener email: a young boy nicknamed “Peter Crouch” learns to embrace his height.00:25:07 – The great “Air Fryer Obsession”00:27:09 – A listener's boyfriend leaves one sip of milk in the fridge00:31:00 – Abbey dreams of ditching society to live in a cottage with 12 dogs.00:42:00 – Agony Abs turns deep: a listener torn between two relationships sparks heated advice from all three.Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Feeling more like roommates than lovers? Download Lilly's guide here, Get Out of the Roommate Rut or by commenting PUMPKIN on any of her Instagram posts. The first 50 people to download it get it completely free.In this episode of Relationship Growth, Lilly explores one of the most subtle but powerful shifts you can make in your relationships: the difference between being detached and being disconnected. Acting like you don't care might seem like protection, but it actually blocks love and safety from landing.Lilly explains how emotional maturity means holding your desires with peace instead of fear, learning to trust instead of chase, and creating space for love to flow without gripping or withdrawing. You'll learn what healthy detachment really looks like and how to move from survival energy to self-trust and connection.If you've ever been told to “just stop caring so much” and it left you confused or shut down, this episode will help you understand how to care deeply without losing your power.In this episode, you'll learn:• The energetic difference between not caring and healthy detachment• How flippancy and indifference are forms of self-protection rooted in fear• What healthy detachment feels like in your body and nervous system• Why emotional maturity and self-trust create real attraction and safety• How to hold your desires without gripping, chasing, or avoiding• Why long-term relationships require short-term discomfort and emotional resilience• How leading with love instead of fear transforms your connectionConnect with Lilly: Follow Lilly on Instagram @lillyrachelsSubscribe to her Substack at www.lillyrachels.comFeeling more like roommates than lovers? Download Lilly's guide here, Get Out of the Roommate Rut or by commenting PUMPKIN on any of her Instagram posts. The first 50 people to download it get it completely free. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll, Connor O'Neill and Gavin Buckland for the latest Royal Blue podcast as they discuss Everton's 1-1 draw against Sunderland. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

When was the last time you truly paused and asked yourself, "How am I really doing?" As single mums, it's easy to get caught in survival mode; you're holding everything together for everyone else, while quietly ignoring how you're actually feeling. But when we suppress emotions, they don't go away - they simply pile up, turning into overwhelm, burnout, or resentment. This episode is your reminder that emotions aren't the enemy - ignoring them is. So, take a moment for you, and let's learn how to tune in, reset, and move forward with more self-awareness and compassion. Links mentioned in the episode:  Alongside this episode, I've created a free Emotional Check-In Resource Guide to help you put everything we talk about into practice. Download your free guide HERE and start your own gentle check-in today Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

Most teams, people and companies don't have a motivation problem - they have a design problem.In this episode I sit down with Ricardo Lopes Costa, founder and CTO of Funifier from Brazil and the author of "The Fantastic Engagement Factory: how to motivate people on a large scale with gamification". We uncover how gamification, psychology, and smart feedback loops can turn apathetic workflows into performance engines people actually want to use. Ricardo's company, Funifier, has worked with global brands like Coca-Cola, HP, Banco do Brasil, and Caixa Econômica Federal, helping them turn dry KPIs into dynamic challenges that spark human motivation — often with billion-dollar impact. Ricardo shares how:A small experiment with locked online lessons accidentally sparked his obsession with engagement.A single leaderboard turned learning into a movement across Brazil.Caixa's “Tamo Junto 9Bi+” initiative became the world's largest gamification case — driving over $1 billion USD in additional profit in just months.Recognition and belonging often outperform money when it comes to performance.Even small businesses — from cupcake stands to ice-cream shops — can gamify experiences to make people participate more.Why the future of leadership lies in designing human experiences, not just managing numbers.“Engagement is not a bonus — it's an asset, just like money or technology.” — Ricardo Lopes CostaIf you're a leader, HR professional, or entrepreneur who wants to build teams that care, perform, and grow — this episode will show you how to make motivation measurable.Key TakeawaysMotivation is designable — when you treat engagement like a system, not a feeling.Recognition > rewards: appreciation drives sustained effort more than money.Start small: pick one unmotivated area, personalize it, make it visible, make it fun.Emotional design is the missing layer in most transformation and culture projects.Everyone — even small businesses — can use gamification principles to spark engagement.

In this episode of Under the Surface, I'm putting myself in the client chair and reading my own Human Design chart as a 1/3 Emotional Manifestor and entrepreneur. I walk you through my type, strategy, authority, channels, centers, profile, and incarnation cross, and share how all of this actually shows up in my life and business: from burnout and time blindness to emotional waves, creativity, and the way I market and sell. If you've been wondering how to live your Human Design (not just understand it intellectually), this episode will help you see your own chart in a new way. What I cover: What it really means to be an Emotional Manifestor (and why repelling people can be a good thing) How my channels (12–22 Channel of Openness, 23–43 Channel of Structuring aka "Freak to Genius", 44–26 Channel of Surrender) shape my creativity, insight, and marketing style The impact of having an undefined Sacral, Root, Head, and G center as an entrepreneur How my 1/3 profile (Investigator/Martyr) and Right Angle Cross of Explanation show up in my work Practical ways to start aligning your business to your chart Links + Resources:

Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence. In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel. He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth.SHOW NOTESHow breathwork helped him reconnect with emotional safetyWhy the body holds the truth we often avoidThe patterns that kept him numb and performingHow presence became more powerful than performanceThe emotional cost of not being taught how to feel

Domestic Violence isn't always physical. Emotional and verbal abuse are just as prevalent and should be acknowledged as abuse. If you're in an abusive situation, please know you deserve better. I'm always here if you need someone to talk to.

"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Pr. Armando Miranda Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!

Welcome to Property Unfiltered, a collection of raw and uncensored conversations with Simon Loo and some of the nation's most savvy investors – giving you the insights you need to achieve your property dreams. In this episode, House Finder's Simon Loo and Smart Property Investment's Liam Garman are joined by Isaac, a seasoned investor, to explore how effective property management drives investment success.  Isaac shares his journey, which began in 2021 with his first property in Logan, Queensland, growing his portfolio to five properties worth around $4 million.  Along the way, he encountered challenges with property managers, having to replace three due to poor communication and a lack of proactive support.  Simon emphasises that even initially competent managers can decline without proper oversight, making it crucial for investors to manage and document their property management teams carefully.  The discussion also highlights the need for a financial buffer to handle unexpected maintenance issues, as Isaac recounted juggling multiple urgent repairs simultaneously. Health and compliance issues, such as mould, further underscore the importance of vigilance and engaging trustworthy service providers. Emotional factors, including hesitancy to invest outside prime areas, were addressed, with Isaac stressing the value of professional advice and a long-term strategy. 

Fantasy Football show for Nov 3, 2025. Week 9 fantasy football reactions! Which down performances are the most concerning going forward? Plus, injury updates, trade deadline rumors, and outlooks for the rest of the fantasy football season! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(03:27) Monday Punday(05:27) NFL News(15:38) Fantasy Studmuffins(15:45) QB Studs (23:15) RB Studs(30:00) WR Studs(34:38) TE Studs(39:26) Fantasy Duds(39:28) QB Duds(42:40) RB Duds(49:19) WR Duds(58:21) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people stay distracted because they're addicted to noise and being available all the time. But real power comes from being able to shut the world out and protect your focus.  In this episode, I talk about how to put yourself in Do Not Disturb mode — not on your phone, but in your mind. I break down what this mindset looks like and how to switch into it fast, so you can stay locked in and get things done no matter what's going on around you. Show Notes [01:33]#1 Control your physical environment. [07:06]#2 Emotional environment.  [12:06]#3 Mental environment.  [15:23]Recap Episodes Mentioned: 2429: How To Work From Home Professionally 1925: Do Your Homework! 2956: The Different Ways To "Do Your Homework Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode of Narcissist Apocalypse, Maria reveals how her toxic marriage to a boundary-violating emotional abuser unfolded. The main point: Maria thought she found love, but was mirrored and manipulated, leading to relentless boundary violations and a powerful trauma bond she struggled to break while enduring cycles of abuse. It's a story of financial abuser, mirroring, long distance relationships, guilt, time thievery, sleep deprivation, boundary testing, mental health excuses, betrayal, energy sucking, boundary violations, infidelity, addiction, the fog, undermining parenting, poor support systems, broken promises, recognizing patterns, emotional abuse, adhd, built in excuses, lies, fear, abuse cycles, throwing things, protective orders, divorce, stalking, and threats of self harm. If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bitch is a Bad Word | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing problematic behaviors. Take Aways  Sathiya Sam shares his personal journey of overcoming pornography addiction. The average age of first exposure to pornography is between eight and twelve years old. Open conversations about sex and intimacy are crucial for healthy development. Pornography addiction is often linked to intimacy issues rather than sexual gratification. Betrayal trauma can significantly impact relationships when one partner struggles with addiction. Behavioral addictions operate differently than substance addictions, requiring unique approaches to recovery. Recognizing signs of addiction includes changes in viewing patterns and social commitments. Emotional withdrawal can be a significant indicator of dependency on pornography. The relationship bank account concept emphasizes the importance of honesty and integrity in relationships. Finding purpose beyond addiction can aid in recovery and personal growth. Chapters 00:00 Introduction to the Podcast and Guest 01:24 Sathiya's Journey with Pornography Addiction 02:45 The Impact of Early Exposure to Pornography 05:51 The Importance of Open Conversations About Sex 07:29 Understanding the Stigma Around Pornography Addiction 10:08 The Ripple Effect of Pornography Addiction on Relationships 11:34 Intimacy Issues Behind Pornography Addiction 14:44 The Complexity of Behavioral Addictions 16:55 Recognizing Signs of Pornography Addiction 20:38 How to Approach the Topic of Addiction 21:48 The Three Pillars of Recovery 22:31 The Emotional Roller Coaster of Performance Thinking 23:41 Finding Freedom Through Identity Shift 24:50 The Power of Community in Recovery 26:52 Navigating Disclosure in Relationships 30:05 The Relationship Bank Account Concept 34:40 Purpose Beyond Addiction 38:35 The Deep Clean Coaching Program For more infromation: https://www.sathiyasam.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Leila Rahimi, Marshall Harris and Mark Grote fired up the Meatball Machine to take reactions from Score listeners during and after the Bears' 47-42 win against the Bengals on Sunday.

Episode Summary: In this episode of The Advancing Women Podcast, Dr. Kimberly DeSimone explores the science and social conditioning behind women's emotional sensitivity, and reframes it more accurately…as a strength, not a flaw. Research shows that women, on average, have lower baseline serotonin levels than men; but the story doesn't end there. This biological difference interacts with hormonal cycles and cultural expectations to shape how women feel, respond, and are perceived. Dr. DeSimone reveals how emotional responsiveness, so often dismissed as being “too emotional”, is actually a powerful form of emotional intelligence, leadership, and adaptive strength. From boardrooms to families, women's ability to read the room, sense tension, and lead with empathy is not “soft,” it's strategic. This episode offers both a scientific and empowering reframe that helps us honor our depth, protect our energy, and lead from emotional authenticity without apology. In this episode, you'll learn: Why women's serotonin levels affect emotional sensitivity — and what that means for mood and connection. How cultural conditioning distorts emotional intelligence into “overreaction.” The “gendered emotion hierarchy”, and how bias defines which emotions are labeled as strength or weakness. Why empathy and sensitivity are forms of data gatheringand leadership. How to protect your emotional energy through mindful boundaries and self-compassion. Key Takeaways: Sensitivity is strength. Emotional attunement is intelligence. Emotion is data, not drama. Boundaries protect your empathy. Reframing emotional intelligence is revolutionary leadership. Mentioned concepts: Serotonin and hormonal influence on mood Gender socialization and emotional labor Emotional intelligence and leadership Patriarchal bias in emotion valuation Mindful self-protection and boundary-setting #AdvancingWomenPodcast #EmotionalIntelligence #WomenInLeadership #SensitivityIsStrength #GenderBias #EmotionalIntelligenceAtWork #EmpathyInLeadership References: Don't Call Them Soft Skills: https://podcasts.apple.com/us/podcast/dont-call-them-soft-skills-with-communications/id1569849100?i=1000606194105 Brain and Behavior Research Foundation (2024). Male-Female Differences in the Serotonin System May Help Explain Differences in Stress Vulnerability, Study Suggests:  https://bbrfoundation.org/content/male-female-differences-serotonin-system-may-help-explain-differences-stress-vulnerability   National Institute of Health: Differences between males and females in rates of serotonin synthesis in human brain. https://pmc.ncbi.nlm.nih.gov/articles/PMC24674/   Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

In this episode, we explore why pre-teens and teenagers sometimes become aloof and how parents can tell when it's a normal phase or a sign of something more serious. We dive into:Common reasons kids retreat and shut downWhen changes in behavior should raise concernHow parents' communication styles impact trust and opennessPractical ways to start conversations, even when their door feels shutExpert insights on validating emotions and building connectionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com

Gout is often dismissed as the outcome of rich food and alcohol, but Heather McKean reveals a deeper story: unresolved anger, shame, and control patterns that crystalize in the body as pain and inflammation. In this episode, Heather unpacks why gout so commonly strikes the feet, how early family dynamics prime a person for “acidic” emotions, and why perfectionism, worry, and feeling trapped can feed flare-ups. Through the composite case of “Marcus,” she traces the path from emotionally absent parenting to high-achieving adulthood laced with suppressed rage—and then offers practical Mind Change steps for releasing bitterness, reclaiming boundaries, and breaking generational cycles.What We Covered