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In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others. I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the brain and neurochemicals, such as oxytocin and dopamine, shape our relationships from infancy through adulthood and underlie traits like introversion and extroversion. The episode also offers practical insights into forming deeper connections and how shared experiences with others enhance social bonding. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps 0:00 Social Connection 1:10 Social Bonds, Social Isolation & Stress Hormones 3:09 Sponsor: LMNT 4:42 Brain & Social Homeostasis; Social Hierarchies & Flexibility 9:14 Dopamine & Pro-Social Behaviors; Chronic Social Isolation & Introversion 11:04 Introverts vs Extroverts, Dopamine & Social Homeostasis; Context 13:08 Loneliness, Dorsal Raphe Nucleus & Social Hunger 14:18 Key Takeaway: Introvert vs Extrovert & Dopamine 15:23 Social Bonds & Physiological Synchrony, Tool: Shared Experiences 18:19 Sponsor: AGZ by AG1 19:48 Right- vs Left-Brained Attachment, Parent & Child, Unconscious Mind 24:30 Friends & Romantic Partners, Emotional & Cognitive Empathy 27:52 Sponsor: David 29:09 Oxytocin & Social Connection 31:39 Tool: Emotional & Cognitive Empathy 32:54 Introverts, Extroverts & Social Interaction 33:48 Break-Ups; Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode of The Kelly Roach Show, Kelly is joined by longtime industry leader, bestselling author, and money + nervous system expert Kate Northrup. From early blogging days, to million-dollar digital courses, to her signature wealth transformation programs, Kate has been in the online space since 2009, witnessing firsthand how the industry has evolved through multiple eras and continuing to grow in spite of it. Why? Because she successfuly built the internal safety and capacity required to sustainably hold abundance. In this conversation, Kelly and Kate explore: Why strategy alone can't solve money problems (and what actually does). The nervous system "thermostat" that determines how much wealth, success, joy or opportunity you feel safe receiving. How to expand your capacity for abundance without hustling harder, so you can stay in the game for decades Living and working in a way that honors your family, your energy, and the bigger reason you're here. If you've ever: Reached a goal and immediately felt unsafe, overwhelmed, or stressed… Built success only to see it slip through your fingers… Felt like "more" shouldn't require sacrificing your peace, presence, or health… Or wondered why doing everything "right" doesn't always lead to more abundance… This episode is going to connect dots you didn't know needed connecting. Timestamps 01:10 – Kate's "Eras Tour": From fax machines to million-dollar digital courses 03:00 – The first big $9K affiliate win 04:18 – The evolution into course creation and the breakthrough $20K weekend 09:16 – Knowing and maximizing your zone of genius 10:25 – Why achievements don't create safety or fulfillment 15:00 – Kate's family upbringing and early decisions 18:08 – The mindset trap of "I can't slow down or I'll fall behind" 20:00 – Emotional safety and nervous system capacity 24:57 – The "Money Nervous System Thermostat" explained 30:00 – Strategy fails if the body still feels unsafe 32:00 – Inside Kate's Relax Money framework 38:00 – Using stress, adrenaline and chaos as fuel 40:20 – The connection between internal safety and receiving 41:38 – How to work with Kate Resources: Join the waitlist for Kate's Relaxed Money program starting in May 2026: https://relaxedmoney.com/ Escape the "money in, money out" cycle with The Embodied Wealth Method: https://katenorthrup.com/embodiedwealth/ Check out Kelly and Kate's interview on The Plenty Show, Reinvention and Rebirth: https://katenorthrup.com/podcast/003/ DM Kate the word RESET on Instagram for a free Money Reset audio: https://www.instagram.com/katenorthrup/ Kate's website: https://katenorthrup.com/
On Thursday's edition of the Daily Clone, Matt Campbell talks about the challenge of facing Kansas quarterback Jalon Daniels and Dom Orange is ready for the chance to slow him down. Campbell reflects on his 16 seniors and why they mean so much to the program. Jake Brend gives his game pick for Saturday and Joshua Jefferson talks about his Las Vegas homecoming next week. Presented by CycloneFanaticShop.com in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices
(Part 2 of 2) In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares her experience of feeling overwhelmed by her partner's emotional outpouring, leading to feelings of fear and disconnection. Join us as together we navigate the thoughts and beliefs that cause all the suffering and how to end it. It is a deep, heart-centered conversation cultivating understanding. Let's Do The Work! To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
In this month's Magic Mailbag, Jessica answers your questions on setting emotional boundaries, how to stop sleepwalking and those unexpected turning-30 epiphanies. From supporting someone you love without burning out, to crazy sleepwalking stories, to wondering if a pricey retreat could actually change your life, Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice. And for subscribers, there's a bonus question you'll want to hear - how to break out of childhood eating habits and finally start eating cleaner when your diet is... well, a bit of a disaster. You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App
Kelly Chase did not just survive reality TV. She rebuilt her entire life because of it. Known from the global hit Love Is Blind, Kelly went from edited storyline to real-life healing, using the pressure of public scrutiny as a catalyst for deep inner work. In this conversation, she opens up about trauma, identity, money stories, and the tools that helped her reclaim her power. You will hear how emotional intensity on a curated show pulled old wounds to the surface, how the public narrative impacted her mental health, and how she shifted from autopilot living to somatic healing, breathwork, and building a soul-led business. Kelly's journey is equal parts raw and practical, and she gives clear steps anyone can use to start changing their story today. Key Takeaways: • What reality TV doesn't show and how it impacts identity • The emotional toll of being edited for millions • How breathwork, somatic practices, and trauma healing changed her life • Why money stories shape success more than strategy • How to build capacity for love, wealth, and aligned leadership • Simple steps to start shifting your beliefs and patterns Who This Episode Is For and Why This episode is for anyone ready to stop running old patterns and step into a more empowered version of themselves. If you want healthier relationships, a better money mindset, or a business that actually reflects who you are, Kelly's roadmap will give you a starting point and the courage to take the next step. Contact Kelly: https://www.chaselifewithkelly.com Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Bulletproof Dental Podcast Episode 415 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this episode, Peter Boulden and Craig discuss the critical importance of succession planning for dentists, emphasizing that every dentist will eventually need to consider their exit strategy. They explore various pathways for transitioning out of practice, including selling outright, forming partnerships, or selling to private equity. The conversation highlights the significance of understanding practice value, the emotional aspects of selling, and common mistakes to avoid in the planning process. The hosts encourage proactive planning to maximize the value of a dental practice and ensure a smooth transition. TAKEAWAYS Succession planning is essential for all dentists. Timing is crucial in the succession planning process. The value of a practice is often tied to its goodwill and assets. Selling a practice without proper planning can lead to significant losses. Partnerships can provide a smoother transition and better value. Private equity can offer liquidity but comes with risks. Emotional states can cloud decision-making in practice transitions. Clear financial records are vital for successful transitions. Investing in practice growth can enhance future sale value. Planning for succession should start early in a dentist's career. CHAPTERS 00:00 The Importance of Succession Planning 03:39 Understanding Practice Value and Transition Risks 06:31 Exploring Exit Pathways for Dentists 10:21 The Partnership Path: A Long-Term Strategy 14:43 Private Equity: Pros and Cons 20:34 Navigating the Complexities of Selling to PE 27:46 Understanding Liquidity Events and Their Impact 30:18 Optimizing for Different Business Paths 32:52 Investing for Growth and Value Creation 35:24 Avoiding Common Mistakes in Dentistry 37:09 The Importance of Planning for the Future 43:36 Building Successful Partnerships in Dentistry 50:22 Final Thoughts and Future Endeavors REFERENCES Bulletproof Summit Bulletproof Mastermind
This week on the Talking Headways podcast we're joined by Olivia Plotnick, Founder of Wai Social in Shanghai China. We discuss her summer trip to over 30 different Chinese cities to experience different retail, the impacts of high speed rail, and the social e-commerce ecosystem. We also discuss how competition has made Chinese retail sharper, electric vehicle saturation, and emotional consumption. +++ Get the show ad free on Patreon! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
Megan Thee Stallion's ex manager says the rapper spent $240k in a month on therapy after a deep fake of her was released. Model Elsie Hewitt told Pete Davidson on their first date that he would be the father of her first child!See omnystudio.com/listener for privacy information.
Expectations are rough this time of year! This episode addresses a helpful framework for processing all the stuff that can feel heavy. Want some help with your emotions and expectations this holiday season? Sign-up to join Michelle and her friend, Dawn Marasco, author of the book Continuous Peace for a FREE, live virtual workshop on Saturday, November 22, 2025 from 10am-Noon Eastern. BLACK FRIDAY SALE OFFER: Michelle has 5 Spots open for Spotlight Coaching at the discounted rate of just $160 per spot for the first five people to sign-up. Go deep with Michelle as she helps you identify your next steps toward your goals, and start the new year off right. To take advantage of this offer, email Michelle at: michelle@mentalhealthforchristianwomen.com. Sessions are virtual and open to any one from any location. For help with decluttering and home organizing, Michelle mentioned: www.clutterbug.me.
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to, #450 Mind Of A Millionaire Hypnosis Session, a guided session of hypnotherapy designed to help you develop the beliefs and mindset of someone who naturally creates wealth. This session is about stepping into the identity of abundance — the version of you who confidently attracts, earns, and multiplies wealth with ease. When your subconscious beliefs align with prosperity, opportunities appear effortlessly and financial flow becomes natural. Through this guided experience, you'll release old fears around money, dissolve scarcity thinking, and embody the mindset of a true wealth creator. You'll begin to notice how your thoughts, emotions, and actions start aligning with abundance — and how easily prosperity begins to find you. Here's what you can expect in this session: – A deeply relaxing induction to reprogram your subconscious mind for wealth – Empowering affirmations that anchor new abundant beliefs – Visualization exercises to connect you with your wealthy self – Emotional alignment techniques to attract financial opportunities – Integration to help you maintain the vibration of abundance daily This session will help you with using the Law of Attraction to let go of the thought patterns that have been limiting you from welcoming in new avenues of income into your life. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
PEOPLE HEAL WHERE THEY FEEL SAFE. You can't rush transformation; you can only make it safe to happen. Emotional safety isn't soft—it's strategic. Clients won't explore what feels dangerous, but they will open up where peace is modeled. Key Takeaways: Safety begins with your tone, pace, and posture. A calm presence regulates the entire session. Validation is more powerful than advice. Action Guide: In your next session, slow your pace and soften your tone. Ask yourself, “Would I feel safe being coached by me right now?” Read the Life Coach Blog Become a S&S Life Coach Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨
In studio with the Morning Show, Jason Kelce agrees that the offense has to figure things out. Kelce recalls frustrations with former teammate Lane Johnson and explains that honest communication is key to working it out.
The 94 WIP Morning Show wonders if the situation with AJ Brown and Jalen Hurts could amount to something like we saw between Terrell Owens and Donovan McNabb. Do you believe it may get to that point? Jason Kelce and Beau Allen join the Morning Show in-studio and talk about the fact that there needs to be accountability and communication to get through this. Fighting happens, it's a part of being a team. Jason thinks the Eagles are better served focusing on how great of a team they are. Earlier this week Derrick Gunn doubled down on his report that there are people within the Eagles that are displeased with Jalen Hurts. How will this wrinkle now affect the team?
Send us a textAuthor Donna Galanti discusses balancing deep emotional truths with childhood innocence in kid's fiction and how this could be important to incorporate into your writing as well.▬Visit Donna's website:https://www.donnagalanti.com/Discover more emotional truths within her books:https://www.donnagalanti.com/books/Connect with Donna on Facebook and Instagram:https://www.facebook.com/DonnaGalantiAuthorhttps://www.instagram.com/donnagalanti/
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll and Joe Thomas on the Royal Blue Everton Podcast as they preview Everton's Premier League clash with Manchester United on Monday night. Expect team news thoughts, selection dilemmas, tactical tweaks, key battles to watch, and what the Blues must do to take points. Share your score predictions in the comments and don't forget to like and subscribe for more Royal Blue content. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:* https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:* https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday. Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textI quote my brother Von's summary of last week's episode. If you've listened to past episodes you will remember that Von was less active for over 30 years, but became active again about 3 1/2 years ago. I love my brother and am continually nourshed by his determination and his faith. I also announce in this episode a holiday break. See you in 2026!__________________________Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...
Your hoodie still smells like him. The floor still holds the echo of his paws. And tonight, your heart is too heavy to hold alone. Let me be here with you. Let me hold space for the ache that only love can leave behind. This gentle F4A comfort audio is for those grieving the loss of a beloved pet—told through the voice of a soft, nurturing mommy domme who just gets it. Based on the real-life story of Zero, the goodest boy who lived, loved, and filled the world with joy and possum chaos. You don't have to be strong tonight. You just have to breathe. I've got you. Safe. SFW. Gender-neutral listener. Grief support. Emotional softness. Real memories. For anyone who's ever loved a dog like family.
"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Sujaily Dávila Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!
Half of students in public schools in the United States are low income. Also half are minorities. What are the challenges and what are the solutions to better educate these kids? Dick’s guest, Art Rainwater retired in 2008 after 10 years as Superintendent of Madison Metropolitan School District in Madison, Wisconsin. He is currently Clinical […]
Listen to this new episode stat, before you become a vampire or something.This week, Clarissa and Kourtney are back together to do one of their favorite things: Relive TV shows from the 2000s!But this time, there's a twist. Each cohost assigned the other an emotional drama from the 2000s to watch for the very first time.Kourtney had to take a bite out of The Vampire Diaries, while Clarissa had to scrub in for Grey's Anatomy. Now, they're reporting back to trade notes on high-stakes dramas from their millennial youths. Plus, a trip Back in Time to 2009 to talk about what else was on their TV Guides!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.
Leslie launches a new series this week called A Steadfast Heart . “Emotional health” has become a popular topic in modern culture. But what is true emotional health from a Biblical perspective? In this week's episode, Leslie takes a Scriptural look at what it means to bring our emotions under the rulership of Jesus Christ and aligning our feelings with God's Truth. She contrasts the counterfeit "emotional health" so often promoted by our culture with true emotional health as defined by the Word of God, and offers practical ways to honor God with our emotions in our daily lives and decisions.For more resources from Leslie, visit https://setapart.org/. To learn about the limited-time discount for our Ellerslie Online Program, visit https://www.ellersliestudents.com/ellerslie-online. To learn about our 2026 Set Apart Conference, visit https://setapart.org/2026-set-apart-conference/. To support Set Apart Ministries, visit https://setapart.org/support/.
Emotional intelligence is often reduced to “keeping your cool” or not reacting, which is only a very small part of the equation. The real work begins when you can understand why someone is behaving in a way that challenges you, stay grounded in your own truth, and respond with both compassion and clarity. In this solo podcast episode, I unpack the deeper evolution of emotional intelligence; the point where empathy meets boundaries, and self-trust becomes your emotional compass. In this episode, you'll hear about: Why emotional intelligence is more than just self-control or politeness The five core components of emotional intelligence and how they actually show up in real life The stages of emotional growth—from reactivity to true compassion How to hold empathy and boundaries without falling into self-abandonment What it looks like when your nervous system becomes emotionally mature As you listen, you'll be invited to notice where you might be confusing compassion with tolerance, and how your relationships can transform when understanding doesn't require self-sacrifice. Resources from this episode: Join me for my workshop: Live Like You Give a Damn As the World Burns Emotional Intelligence by Daniel Goleman Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: https://andreaowen.com/podcast/703 Learn more about your ad choices. Visit podcastchoices.com/adchoices
How do we better serve aging pets and their senior owners? Angela Dinsmoor, gerontologist and founder of Grey Whiskers, joins the show to share how her background in human aging informs her unique approach to senior dog care. From adapting grooming practices to handling emotionally complex client conversations, Angela outlines the deep overlap between pet and human aging. She discusses the importance of mental enrichment, emotional sensitivity, and communication with senior clients. This episode sheds light on a growing, underserved part of the pet care industry—and how we can all do better. Main topics: Communicating with senior pet owners Grooming adaptations for aging dogs Emotional needs of elderly clients Quality of life assessments Pet care industry gaps for senior pets Main takeaway: Senior dogs, and their owners, are falling through the cracks in the pet care industry, and we need to have a solution for them. Senior pets have unique needs—physically, emotionally, and behaviorally—but most grooming, pet sitting, and even veterinary services aren't designed with them in mind. Angela Dinsmoor saw this gap firsthand after adopting her first older dog and realized the system wasn't built to support their aging bodies or their people. From dementia to arthritis to simple anxiety around being handled, these pets deserve specialized care. About our guest: I'm Angela Dinsmoor, and I've spent over 20 years in the pet industry-teaching, grooming, and supporting families and professionals alike. But over time, one truth became impossible to ignore: we don't talk enough about senior dogs. They're aging. Their needs are changing. And yet even the most experienced groomers and pet pros often aren't trained to care for them properly. That's why I created Grey Whiskers, a purpose-driven platform built around education, empathy, and specialized care for our oldest companions. Grey Whiskers stands on four senior paws:
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
Send us a textIn today's episode, I sit down with Sandy Zeldes — a holistic health expert, intuitive guide, and self-proclaimed spiritual cowgirl — and we dive into the real roots of why so many high-achieving women struggle with food, their bodies, and the pressure to “hold it all together.”This conversation goes way beyond nutrition. Sandy brings a powerful blend of trauma healing, emotional belief work, and ancestral nutrition, and she shares why food issues are almost never about food.What We Talk AboutHow guilt, shame, and self-judgment around food show up for women The deeper emotional patterns that often form in childhood — and how they drive our eating behaviors as adultsWhy focusing only on diet keeps us stuck, and how addressing the nervous system finally creates lasting changeSandy's approach to integrating EFT tapping for emotional release and regulationWhat “ancestral nutrition” actually means and why it's so different for each personHow we sabotage ourselves (and how to stop repeating those same cycles)Find Sandy: Click Here for all of the links! As always, thank you for listening — and make sure to subscribe so you don't miss next week's episode!
Siblings Ashley Engle and Brandon Birdwell discuss life, Activia Yogurt, the real world ramifications of a Freaky Friday body swap situation, Brandon's bloating and IT'S ASHLEY'S BIRTHDAY....
What if the guilt and shame around money isn't a character flaw, but a nervous system pattern you can actually change? If you've ever felt like you're "doing everything right" but still can't shake the money anxiety… if you've secretly resented your business while feeling guilty for that resentment… or if you've hit financial goals only to feel exhausted instead of excited… then, this episode will help you understand why. Amanda shares the truth most financial professionals won't say out loud: You can't build calm from criticism. Shame doesn't make you responsible. Shame makes you reactive. In this vulnerable, paradigm-shifting conversation, discover: Why entrepreneurs carry more emotional weight than most people realize (and how it shows up in your money decisions) What shame actually does to your nervous system and why it keeps you hustling to prove your worth The difference between a "self-care break" and a true emotional reset that changes your financial patterns How the STILL Method helps you make money moves from peace instead of panic Why making money without shame is about returning to your natural rhythm Key Quote: "Shame activates your survival system. It tells your brain, 'You're not safe until you fix this.' And that keeps you in constant motion - hustling, optimizing, proving. But here's what's wild: most entrepreneurs don't realize that pattern isn't logical; it's biological." What's possible when you reset? You start seeing your business as an ecosystem instead of a battlefield You stop apologizing for wanting to be paid well You build wealth without guilt because your motives are clean Your Profit First plan becomes easier to stick with Your budget stops feeling like punishment Your goals start feeling like alignment This isn't about fixing yourself. It's about reintroducing your nervous system to safety. Ready for your reset? Take the Find Your Flow Quiz →https://livecounterflow.com/pages/fyf Discover your unique money pattern and the small shift that brings relief right now. Join the next Cash Flow Reset experience → Email Andrea at andrea@wealthwisdomfp.com A 90-minute live session where Amanda personally walks you through reconnecting your nervous system to your financial life. Explore more nervous system tools for money → LiveCounterflow.com 00:00 Introduction: Embracing Financial Emotions 01:03 Welcome to Wealth Wisdom Financial Podcast 01:56 The Importance of Emotional Resets 03:50 Understanding the Emotional Weight of Business Owners 07:10 The Still Method: Practical and Reflective Modes 09:22 Introducing the Cash Flow Reset 11:21 Final Thoughts and Next Steps Watch on YouTube: https://youtu.be/DcK0fLQlmBM
It's easy to think of emotions as obstacles, but they are actually one of your greatest tools. Today, we explore how shifting the way you relate to your own emotional world will have a profound impact on every area of your life.I have witnessed and experienced the emotional gap that exists for so many people walking around on the planet. Even highly trained coaches who are well-versed in mindset, action, accountability, and behavioral patterns–and how to move past emotional blocks when they come up–still lack a deeper understanding of what our emotional world actually is. Building a more intimate relationship with your emotional world is the key to creating transformation. Because when you understand your emotions and how to be with them, they lead you to a deeper sense of who you are and the life you truly want.An awareness of your emotional world doesn't just bring you more practical success–the tangible shifts you can wrap your head around and see on a checklist–but also in the incredible internal shift you can experience as a human being. It makes the difference between achieving something and feeling proud, versus truly shifting your relationship with yourself and your worth. It's what moves you from seeking validation, wins, or accomplishments to fill perceived holes, into a place of feeling peaceful, whole, and aligned with your authenticity.What if getting to know your emotions could help you understand yourself more deeply? What if this inner relationship could anchor your sense of self and help you feel more fulfilled? These are the questions I invite you to consider in this episode so you can begin shifting into a new relationship with your emotional world. Let's get started!What you'll learn:How childhood messages may have shaped a negative relationship with your emotional worldWhy reframing common beliefs about your emotions can guide you towards healing and changeQuestions to help you open up your awareness of your emotions and how they impact your relationship with yourselfHow your emotions can reveal where things need to change in order for your potential to be realizedWhy curiosity is the foundation for a better relationship with your emotional worldYou can read the full show notes here.Connect with Molly ClaireRegister for Molly's interactive workshop on Thursday, November 20th HERE!Get the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset:
Get all set for the 34th Sunday in Ordinary Time with Father Christian RaabSummaryIn this engaging conversation, the hosts celebrate milestones in their lives and delve into the significance of Christ the King Sunday. They explore themes of leadership through biblical references, particularly focusing on the example of Jesus and King David. The discussion emphasizes the importance of vulnerability, emotional intelligence, and the necessity of taking responsibility as a leader. The hosts share personal insights and anecdotes, making the conversation relatable and thought-provoking for listeners.TakeawaysCelebrating milestones fosters a sense of community and joy.Christ the King Sunday emphasizes Jesus' leadership and authority.David's shepherding role provides a model for effective leadership.Jesus exemplifies true leadership through selflessness and sacrifice.Vulnerability is a strength in leadership, not a weakness.Leaders must take responsibility for their actions and decisions.Emotional intelligence is crucial for navigating leadership challenges.Obedience can enhance leadership but must be balanced with initiative.Taking ownership of mistakes fosters accountability and growth.Fear of failure can hinder effective leadership and personal growth.Chapters03:17 Christ the King Sunday: A Celebration of Leadership04:18 Understanding Leadership Through Scripture05:00 The Role of Vulnerability in Leadership07:23 Lessons from Jesus: Leadership and Sacrifice10:21 The Importance of Accountability in Leadership13:18 Emotional Intelligence in Leadership16:34 Navigating Obedience and Leadership19:21 The Balance of Authority and Responsibility22:28 Fear and Humility in Leadership25:25 The Power of Forgiveness in Relationships28:15 Personal Reflections on Leadership31:17 Closing Thoughts and Future Connections
Send us a textIn this episode of Needs To Be Studied, Billy and his guest co-host get wide open about a topic most people only whisper about — dating downlow men. We're breaking down the real truth behind DL situationships, secret links, hidden relationships, and why so many gay men fall into these emotional trap doors.From sneaky late-night pull-ups to the emotional confusion that comes with secrecy, we share our raw experiences with DL men, what really happened behind closed doors, and the lessons we had to learn the hard way.We also dive deep into a huge issue in the gay dating world:
After emotional public comment, the Granite School District board voted against closing two elementary schools. Ben Horsley, Superintendent of The Granite School District, joins us to explain what changed—and what this means for families and if this issue will be revisited.
It's our last League of Ireland pod of the year! The time has flown, so join Stephen Doyle, Gareth McGlynn, and Vinny Perth for one final hurrah (...until February) They react to the incredible result for the Irish national team against Hungary over the weekend, and chat about the league's effectiveness in developing talents. Also, we look back to the cup final and look back at the entire season in review. The LOI Pod on Off The Ball with Rockshore 0.0
In today's episode, I sit down with the brilliant and grounding Erin Walsh (author of "It's Their World Teens, Screens and the Science of Adolescence" and co-founder of the Spark and Stitch Institute) to talk about something every parent I know is secretly panicking about: raising humans in a digital world that evolves faster than our nervous systems can blink.Erin and I go way beyond the usual “screen-time limits” conversation. We get into the real, nuanced, evidence-based, actually-helpful stuff—like how our kids' tech behaviors are so often a mirror of our own emotional regulation, why shared family tech rituals matter more than the perfect set of rules, and what boys are learning (or not learning) about their emotions from the online spaces they inhabit.We talk about how the digital world is designed to hijack attention, how masculinity is being shaped in comment sections, and why secure attachment is still the number-one “parental control” we have access to. We explore the importance of boredom (yes, boredom—the thing our kids act like is fatal), co-regulation, and crowding out screens not with shame but with shared experiences that actually feel good to everyone.This conversation is honest, compassionate, and genuinely relieving. It names what so many of us feel but don't say out loud: it's hard to raise kids right now. The landscape is unfamiliar, the stakes feel high, and none of us grew up with the tools we're expected to have. Erin offers practical, grounded wisdom—and together, we remind you that you don't have to navigate any of this alone, and you don't have to do it perfectly for your kids to thrive.TakeawaysThe digital landscape poses unique and unprecedented challenges for families.Understanding how screen time affects development helps us guide—not control—our kids.Secure attachment is the most powerful buffer against tech-related overwhelm.Parents play an essential role in helping children navigate online content and culture.Boys often learn emotional expression from peers and online role models—many of whom are not emotionally mature.Boredom is not a crisis; it's a crucible for creativity and regulation.Shared family tech experiences build connection and restore balance.Emotional regulation means feeling feelings without causing harm to self or others.Healthy media habits require replacement strategies—not just restrictions.We need community, patience, and open dialogue to raise emotionally resilient kids in a digital age.Enjoy the episode, and I highly recommend Erin's book and work! https://sparkandstitchinstitute.com/about/erin-walsh/
Summary: In this conversation, Dr. Natalie discusses the challenges and transformations that occur during midlife, emphasizing the importance of adapting to changes rather than resisting them. She highlights the emotional and psychological aspects of navigating this transition and offers insights into personal growth during this critical phase of life.Takeaways:The life we have built may no longer serve us.Midlife transition can lead to significant personal growth.Resisting change can lead to a midlife crisis.Emotional well-being is crucial during transitions.Understanding our feelings is key to navigating change.Support systems play a vital role in midlife adjustments.Self-reflection can aid in personal development.Embracing change can lead to new opportunities.Midlife is a time for reevaluation and growth.Adapting to change is essential for happiness.Keywords: midlife transition, life changes, personal growth, crisis management, emotional well-beingSound bites"The life that we have built is no longer gonna work for us.""Midlife transition is a critical phase."Chapters00:00 Facing the Unpreparedness of Midlife00:18 Grieving the Loss of Past VersionsJOIN the LearnToLoveYourStory.com (https://LearnToLoveYourStory.com) Mailing List! Join my newsletter and receive my FREE video and workbook, “Freeing Yourself: A Guide for Letting Go of Other People's Opinions” SIGN UP on the website at https://dashboard.mailerlite.com/forms/762561/109840834025752017/share DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with (https://LearnToLoveYourStory.com), (https://NatalieMarrCounseling.com), and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ CALL 988Crisis Text Line: https://www.crisistextline.org/ Text HOME to 741741
Mark 14:53-72 — What really happened when Jesus stood before the Sanhedrin, and why did His words trigger an immediate death sentence? In this episode, we break down the chaos inside the council chamber, the meaning of Jesus' declaration “I am,” and Peter's painful denial outside in the courtyard. Jesus' trial is the start of the most painful moments of Jesus' life. Today, we examine how the Sanhedrin twisted His words, why His silence mattered, and how His final response was an unmistakable claim to divine authority. We also follow Peter's emotional collapse—what drove him to deny Jesus, and what this moment still teaches us about failure, fear, and restoration. ⏱️ Timestamps 00:00 – Intro 01:01 – Why Mark 14 is so dense (and why slow study matters) 03:29 – Setting the scene: cold night, chaos, fear, and fatigue 05:15 – Peter follows Jesus into danger 06:02 – What Peter may have been thinking in the courtyard 08:17 – False witnesses and twisted testimony 10:23 – When people twist your words—how should Christians respond? 14:52 – Caiaphas confronts Jesus directly 15:37 – Why Jesus finally says “I am” 18:06 – The Sanhedrin's explosive reaction 19:03 – Mocking, spitting, beating, and what those actions meant culturally 22:11 – The brutality and chaos of the moment 24:54 – Peter's three denials begin 26:37 – Emotional collapse and the weight of guilt 27:21 – The warning and the hope in Peter's failure 29:31 – How God restores those who fall
"Este devocional es una iniciativa de la Iglesia Adventista del Séptimo Día en Keene, Texas, diseñado para fortalecer tu espíritu y renovar tu fe cada día. A través de reflexiones sencillas pero profundas, encontrarás ánimo para enfrentar los retos diarios con confianza y esperanza. Cada mensaje te invita a recordar las promesas de Dios y a disfrutar de momentos íntimos y transformadores “A solas con Jesús”. Directora: Nancy Rodríguez Referencia: ""A solas con Jesús"" (1998) | Pr. Alejandro Bullón Lector: Jany Crespo de Gutiérrez Redes Sociales: @AdventistaDeKeene Website: https://www.keenehsda.org Créditos de la Música: ""Emotional"" | Autor: AlexBird ¡Dios le bendiga!
After being run over three times and left pinned beneath a car, a woman emerges into a world she no longer recognizes and must piece together a new identity from the ruins of the old one. Today's episode featured Naseem Rochette. You can email Naseem at nas@misfitblue.com. She is on Instagram @nasrocs. You can find out more about Naseem on her website at naseemrochette.com. Her book, The Unexpected Benefits of Being Run Over is available on Amazon here: https://www.amazon.com/Unexpected-Benefits-Being-Run-Over/dp/B0BW4MZ517Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: Suicide attempt, Suicidal ideation, Racial discrimination / identity-based shame, Graphic accident description, Being run over by a vehicle (multiple times), Traumatic brain injury, Medical trauma, Child witnessing parent in medical crisis, Emotional dysregulation / screaming at children, PTSD symptoms, Alcohol use / self-medication, Courtroom confrontation, Lack of remorse from perpetrator, Themes of mortality and near-death experience, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever wonder why you keep getting stuck in the same soul-sucking relational merry-go-round and can't get off? Why you feel like you're starring in a never-ending soap opera you didn't audition for, but somehow you're the villain for wanting out?I sat down with Gwendoline, a longtime member of Flying Free and Flying Higher, to talk about her epic butterfly transformation. We're talking cycles of chaos, religious gaslighting, and the sneaky little acronym that kept her trapped in marital misery: FOG (fear, obligation, guilt).Key Takeaways:If it feels off, it probably is – Chaos, fights, and emotional whiplash aren't just "normal marriage stuff." They're red flags.Your body knows before your brain does – Tight hips, tension, and dread? Not random. That's trauma.Love isn't a magical fix-all – You can love someone and still need to leave them. Track the truth – Emoji mood calendars and journaling helped Gwendoline see the pattern she was gaslit into ignoring.You are the rescuer – No knight in shining armor is coming. Just you, your big-girl panties, and God on a divine co-rescue mission.Leaving is hard, but worth it – Healing takes time, but the moment you step out, your real life begins.Read the full show notes and/or ask Natalie a question hereGet a FREE chapter of Is It ME? Making Sense of Your Confusing Marriage, along with the companion workbook for that chapter, by going to flyingfreenow.com. I'll also send you the Freedom Letters. (Also free.
Cristie craved physical intimacy with her husband, but the more she talked about it, the less she got. She tried everything she could think of: scheduling doctor visits, suggesting sex therapy, looking up solutions from marriage experts—nothing worked. She didn't feel desirable anymore. Then her husband said he wanted to leave so she could find someone who could make her happy, because he wasn't able to. Cristie was shocked. But then she stumbled on something that changed everything. She learned to relinquish control and find her own power. The transformation was almost immediate. Today, Cristie feels desired again. Their intimacy—both inside the bedroom and out—is playful and easy. Her husband makes her laugh when she's tense. He plans getaways for just the two of them. He surprises her with luxury gifts that make her feel adored. Their marriage is full of warmth and constant laughter. If you're craving physical intimacy and it's pushing him away further, Cristie's story shows exactly what to do instead. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/47JavzP
If you've ever been in a relationship with emotional immaturity or narcissistic behavior, you know the truth: Healing doesn't come with a map. Emotional safety doesn't come with instructions. And waking up is rarely a straight line. In this 10th “Death by 1,000 Cuts” episode, Tony introduces The Ten Emotional Commandments — the patterns, boundaries, and insights that so many people wish they had years earlier. These commandments aren't rules you obey; they're survival skills you learn. They're the shifts that help you understand your emotions, trust your gut, stop overexplaining, and finally step out of the chaos you didn't choose. This episode is validating, grounding, sometimes funny, sometimes painful — and deeply relatable. With listener-submitted “cuts,” real-world examples, and a gentle breakdown of what healing actually looks like, Tony helps you recognize the patterns AND understand how to break them. If you've felt alone in your confusion, in your exhaustion, or in the emotional whiplash of trying to make sense of someone else's immaturity — this episode is for you. 00:00 Introduction and Series Overview 00:37 The Power of Your Stories 01:20 A Survivor's Poem 04:42 The 10 Emotional Commandments 08:54 Commandment 1: Raise Your Emotional Baseline 15:59 Commandment 2: Get Your PhD in Gaslighting 21:53 Commandment 3: Drop the Rope of Emotional Tug of War 27:33 Commandment 4: Set Boundaries and Mean Them 32:17 Stop Searching for the Perfect Words 33:01 Examples of False Promises and Manipulation 33:52 Understanding Emotional Immaturity 36:41 Limiting Your Attack Surface 40:13 Recognizing Projection 44:45 Honoring Your Inner Dialogue 48:37 Trusting Your Gut and Emotions 53:07 Change is Not Linear 57:51 Final Thoughts and Resources Women navigating emotionally immature relationships: come join Tony's private women's Facebook group. Men beginning your own emotional maturity journey: check out the Men's Emotional Architects group. Links in the show notes. Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.
This week, Helen and Sarah borrow brilliance from Dr. Saundra Dalton-Smith, who writes about the seven types of rest that everyone needs.Rest is far more than sleep — it's a set of rituals that help you restore energy, creativity, and motivation in your squiggly career. From physical and mental rest to creative, emotional, and social rest, Helen and Sarah share how to identify your biggest “rest gaps” and design routines that actually work for you.You'll also hear how Helen used AI to create a personalised rest profile (with some surprising insights) and how you can try the same coaching prompt to find your own rest reset.Episode 512
Hour One of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Kyle Brandt, Manti Te’o, and Isaac Rochell reacting to the Cowboys emotional victory over the Raiders. Then they discuss the roaring Chicago Bears and Kyle gives away his Angry Runs scepter! See omnystudio.com/listener for privacy information.
Meditation For Anxiety Relief With POWERFUL I Am Safe Affirmations Now? | 10 Min Instant Mental ResetFeeling overwhelmed? Get your instant mental reset! This 10-minute guided meditation for anxiety relief is your essential tool to quickly interrupt worry and cultivate deep inner peace. Using POWERFUL I Am Safe affirmations, this session guides you to release lingering stress from your body and feel grounded and centered in the present moment.This episode focuses on practical tension relief and building emotional safety:
Midlife can be exhausting. The amount of change we go through in this season of life brings grief. At the same time our bodies are changing in a way that can make us feel even more out of sorts. That is why Dr. Saundra Dalton-Smith is talking to us about emotional rest. It's not a surprise that fear peaks its head and identity is questioned in this storm of change. Dr. Dalton-Smith reminds us we must pray for God's clarity and as we move through this journey. We need to watch our self-talk and the messages we are repeating in our own minds. And we must find a community of true belonging, where we are safe to explore these changes and how they impact our self perception. We hope this is a place that feels like true belonging to you. As you experience the stress of midlife, we hope you press play, exhale, and remember that you belong to God no matter your age or stage. FIND MORE ABOUT DR. SAUNDRA DALTON-SMITH Dr. Saundra Dalton-Smith- Website and Instagram Dr. Saundra Dalton-Smith Book- Being Fully Known A FEW THINGS MENTIONED DR. Saundra's other books Sacred Rest QUESTIONS TO HELP YOU RISE Where in your life are you resisting change? If your pot is being stirred, is there something coming up in you that you need to pay attention to? What does it look like to accept your current situation so you can find the joy in what is? What form of sacred rest are you practicing so your soul is being watered? How can you explore what is underneath a fear you have? What have you been avoiding facing? What part of you are you holding back? LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier
Sandra Vergara, actress, luxury real estate agent, and newest face of Selling Sunset, shares about the moment she realized drinking was lowering her energy and blocking the life she was trying to grow into. Sandra opens up about her sobriety journey, her emotional patterns, and how discovering Kabbalah became the spiritual framework that helped her rebuild from the inside out. We discuss: • Emotional patterns Sandra uncovered once she stopped drinking • How Kabbalah supported her healing and self-awareness • Staying grounded in entertainment and real estate
Send us a textWhitney Harvey is a former litigator, workplace wellness consultant, and founder of The Self Coached Lawyer. She joins Billie to talk about burnout, resilience, emotional regulation, and how lawyers and clients can rebuild themselves during high-stress seasons. Whitney shares how her early experiences with adversity, plus years in insurance defense and plaintiff litigation, shaped her mission to blend law, well-being, and science-backed healing tools. Her work today focuses on giving people simple, practical methods to manage stress, reframe their stories, and rebuild confidence during major transitions like divorce.In this conversation, Whitney breaks down the real challenges facing modern legal professionals: remote work fatigue, isolation, burnout, loss of identity, and the emotional weight of client trauma. She explains why resilience is a skill, not a personality trait, and how tools like HypnoBreathwork® help people retrain long-held patterns in the subconscious mind. Whether you're a lawyer, a parent going through divorce, or someone feeling stuck, Whitney offers a grounded understanding of healing, purpose, and intentional recovery.Topics Discussed- The emotional toll of litigation and why traditional legal training overlooks it- Burnout signs lawyers and divorcing clients should never ignore- How to rebuild identity after major life transitions- HypnoBreathwork® and why it accelerates healing compared to talk therapy- Why remote work helps flexibility but harms engagement- Emotional boundaries and the psychology of conflict- Building resilience through narrative reframing and somatic tools- How energy, environment, and relationships shape well-beingWhere to Find Whitney HarveyWebsite: https://theselfcoachedlawyer.comEmail: whitney@theselfcoachedlawyer.comInstagram: @theselfcoachedlawyerLinkedIn: https://www.linkedin.com/in/whitneyharvey
Dear Friends, I took so many notes during this conversation! In this illuminating episode of Gateways to Awakening, host I speak with Candice Covington, author of Essential Oils in Spiritual Practice and Vibrational Nutrition and her latest book, Floral Absolutes: Aromatic Healing for the Physical, Emotional, and Energy Body, about the living intelligence of the plant world — and how food, scent, and essence each carry unique energetic signatures that can shape our consciousness.Drawing from her background in Ayurveda, aromatherapy, and energy medicine, Candice reveals how every plant, from okra to rose, raspberry to pomegranate, holds a vibrational pattern that mirrors aspects of the human soul. She explains how subtle energies from plants can help us restore emotional balance, clear karmic imprints, protect our energetic boundaries, and even catalyze creativity and heart awakening. Whether you're new to the language of subtle energy or already working with essential oils and vibrational healing, this conversation will remind you that plants are living blueprints of the divine reflections of our own multidimensional intelligence.We talk about the following and more:1) The connection between vibrational nutrition, flower and food energetics, and archetypal forces in nature — showing how plants are not passive resources, but conscious allies in our evolution. 2) Why certain foods call to you at specific moments, how to select oils for emotional healing and protection, and how the act of eating, anointing, or smelling becomes a sacred dialogue with life itself.3) Tangible guidance for empaths, creatives, and anyone seeking to reclaim their vitality and inner sovereignty through plant consciousness.If this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to,#449 Millionaire Mind Affirmations Hypnosis Session, a guided session of hypnotherapy designed to help you reprogram your mind with powerful affirmations to attract financial abundance. This session is about shifting your inner dialogue to align with wealth, prosperity, and limitless possibility. The more your subconscious mind believes you are worthy of abundance, the more effortlessly it begins to flow into your life. Through this guided hypnotherapy experience, you'll quiet limiting beliefs about money and replace them with empowering, wealth-building thoughts that support your financial goals. You'll learn to think, feel, and act from a place of prosperity — allowing abundance to become your new normal. Here's what you can expect in this session: – A calming induction to relax your mind and open it to suggestion – Abundance-focused affirmations to reshape your subconscious beliefs – Visualization exercises that align your energy with prosperity – Emotional anchoring techniques to help you feel abundant now – A closing sequence to integrate these new empowering beliefs This session will help you with using the Law of Attraction to welcome in a type of abundance you have been dreaming of. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
Pattie Ehsaei's life may look picture-perfect now—she's a financial exec, lawyer, and author—but it's been shaped by unimaginable tragedy. Pattie grew up watching her mom depend entirely on her dad financially, a dynamic that turned toxic and ended in unimaginable tragedy. Later, Pattie found herself in a financially abusive relationship of her own, repeating painful patterns until she broke the cycle. Today, she shares the lessons she's learned about love, money, and power—wisdom she's also laid out in her book, Never Date a Broke Dude. Nicole and Pattie talk about why who you choose as a partner is the biggest financial decision you'll ever make, how stay-at-home parents can protect their financial autonomy, and how to spot the money red flags that don't always look like red flags. And yes—they also get into why Pattie says you should never date a broke dude. Today's episode contains descriptions of intimate partner violence and suicide. Please take care while listening. If you or someone you know is in an abusive relationship, or is struggling with their mental health, here are some resources: Relationship Abuse Hotline: 800.799.SAFE National Suicide Prevention Hotline: 800-273-TALK (8255)