Podcasts about emotional

We are so excited to release this FULL EPISODE as a gift to our listeners. Please consider Subscribing to Beyond Labels for a gift of any amount!JOIN HERE: https://beyondlabels.supportingcast.fm/Watch on YouTube: https://youtu.be/UDj4i1_BifQ---Is today's mental-health system healing us—or quietly selling sickness? In this eye-opening conversation with clinical psychologist Dr. Roger McFillin, we trace the money trail from Big Pharma to university labs, unpack how diagnostic labels morphed from rough drafts to life sentences, and reveal the hidden cost of medicating discomfort—especially for teenagers. Dr. McFillin redefines depression and anxiety in plain English and shares concrete, drug-free steps families can start today to build real resilience. Tune in for a crash course in corruption, clarity, and hope.We want to hear from you!  This week's Community Question is:“Take a moment and reflect on a challenging or overwhelming period in your life. How could it have served your growth in life? What can you be grateful for about that challenge?https://www.drmcfillin.com/https://www.thecccollective.org/https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER

How many of you find yourself faithfully giving to your family, your community, your job, your local church, your friends, etc.? Are you giving your time? Emotional support? Prayers? Encouragement? Finances? Well, there is good news for you!!! Know that when you sow, you shall surely reap! Join me as I explore the topic on having a grace to receive! #avoiceinthedarknessllc #receive #sowandreap #grace #ItsTime #GetReady #HarvestTime

In today's episode, Colleen peels back the curtain on one of the most radical shifts we can make: recognizing that we are not our thoughts—we're the observer behind them. What starts as a reflection on managing the energy in your body becomes a masterclass in emotional authorship, reminding us that our thoughts, not our circumstances, are what create our lived reality. Using the metaphor of a self-driving car, Colleen breaks down how most of us are unconsciously letting outdated programming steer our lives. But it doesn't have to be that way. When you take back the wheel—choosing how you want to feel and filtering your thoughts through that emotional compass—you begin to rewrite the narrative of your life, one aligned action at a time. This episode is both a wake-up call and a permission slip: to believe what feels good, let go of what causes suffering, and trust that healing your inner world is how you change the outer one. If you've ever wondered whether it's really possible to feel free, peaceful, and powerful in your own skin—this is your answer.    

Episode 113 - Let's lift the lid and what is the reality of your own sabotage to your own well-being. Today's show is all about the inner facts to your inner wellbeing and how NOBODY can dilute that for you - only you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hey team welcome to another episode of Hacking Your ADHD Im your host, William Curb and this week we're starting a new series on the show, Research Recaps with Skye Waterson. In this series we're going to be taking a look at a single research paper and diving into what the paper says, how it was conducted and any practical take aways. In this first episode of the series we're going to be exploring a paper called Emotional regulation as a core symptom of ADHD.  As this is a new series we're going to be figuring out what works and what doesn't and I'd love to hear what y'all think of it, so if you have thoughts head on over to Hackingyouradhd.com/contact and let me know. New episodes of research recap will be coming out every other Friday. All right, let's get on with the show. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/230 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon

Today we take a look at the complex relationship between forgiveness and forgetting, emphasizing that true forgiveness does not require the erasure of painful memories. I'll discuss the importance of recognizing and processing emotions through the body, the necessity of setting boundaries, and the ongoing journey of forgiveness as a continual practice. Key Takeaways: Forgiveness does not mean forgetting; it means letting go of emotional baggage. Our bodies hold wisdom about what needs to be processed and healed. Forgiveness is an internal process that requires self-awareness and honesty. Remembering can be protective and wise, helping us avoid harmful patterns. Setting boundaries is essential in the healing process after betrayal. Integration of past experiences is crucial for personal growth and resilience. Forgiveness is a continual practice, not a one-time event. Emotional regulation is key to having difficult conversations about past hurts. We must honor our feelings and allow ourselves to process them fully. Healing involves both the mind and body working together. More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Rich and Jim dive deep with rising country rock artist Ben Gallaher. Hear his incredible story of playing concerts in maximum security prisons, breaking free from a record label that didn't understand his sound, and building a unique musical style that's garnered 35 million views online.   Highlights: [0:10:00] - Ben's unique journey playing concerts in state prisons for 10 years [0:23:00] - Navigating the challenges of a record label that wanted to change his sound [0:35:00] - Musical influences and developing his distinctive guitar style [0:49:00] - Emotional stories from prison performances that changed lives [1:01:00] - Discussion about loyalty in music and long-term band relationships [1:11:00] - Details about his upcoming EP and new music video for "Bullet"   Ben shares insights about his musical journey, songwriting process, and the power of staying true to his artistic vision while creating music that connects with audiences on a profound level. The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits!   Follow Rich:   @richredmond www.richredmond.com   Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur.   Follow Jim:   @jimmccarthy www.jmvos.com   The Rich Redmond Show is produced by It's Your Show dot Co www.itsyourshow.co                  

In this episode of the Modern Man Podcast, Ted engages with entrepreneur Dalton Locke, who discusses the intersection of spirituality and capitalism. Dalton shares his journey of self-discovery, emphasizing the importance of purpose over profit and the need to redefine success. He explores the concept of identity beyond societal labels and the significance of personal growth through experiences, including the use of plant medicine. TakeawaysThe journey of becoming a real man starts in boyhood.Experiential lessons can help men learn faster than through mistakes.Taking ownership of your life is crucial for personal growth.Upbringing and military influence shape a man's identity.Responsibility is key to effective leadership.Shifting mindsets can liberate men from past conditioning.Personal accountability is essential for change.Navigating relationships requires a nuanced approach.Men must choose to change their story moving forward.Support from others comes when they see your desire to improve. Your identity is not solely defined by your work.Understanding your identity is crucial for personal growth.Having a clear vision for your future is essential.Leadership is not one-size-fits-all; it requires self-awareness.Creating alter egos can help manage different life roles.Men should take ownership of their responsibilities in relationships.Emotional regulation is a key trait of effective leaders.Women desire men who can lead and take charge.Taking action without seeking permission is vital in relationships.Leaders balance authority, responsibility, and compassion.Chapters 00:19 - Introduction to the Modern Man Podcast 01:19 - Meet Dalton Locke: Entrepreneur and Visionary 02:31 - The Essence of Identity Beyond Titles 03:20 - Merging Capitalism and Spirituality 06:38 - The Trap of Chasing Money 09:31 - Defining True Success and Happiness 10:59 - Understanding the Soul and Self 13:33 - Killing the Old Version of Yourself 17:33 - Dalton's Journey: From Partying to Purpose 18:25 - The Role of Plant Medicine in Transformation 24:17 - The Humbling Nature of Life 24:45 - The Power of Intentionality 25:59 - The Importance of Community 29:40 - Spiritual Capitalism: Merging Values with Business 34:35 - Personal Growth Through Entrepreneurship 40:02 - Leveraging AI for Entrepreneurial Success 45:37 - Resilience and Transformation Through AdversityLocke's LinksWebsite: Dalton Locke - bio.site/daltonlocke PONO.ai - www.pono.aiSpiritual Capitalist Podcast: Apple Podcasts- https://podcasts.apple.com/us/podcast/spiritual-capitalist/id1756153008 SpotifY - https://open.spotify.com/show/2nK63aXqv6kBgkxFi5EXbVInstagram: daltonlockeLinkedIn: daltonlFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Unlock New Thoughts Through Emotional Alignment is a transformative talk that explores how your emotional state determines the quality of thoughts you accept—and the truth you can receive. When your emotions are in harmony, your mind becomes a fertile space for inspired ideas, spiritual awakening, and inner peace. Discover how to align with higher consciousness, tap into divine intelligence, and reprogram limiting beliefs through emotional resonance. This is where deep healing, clarity, and conscious living begin. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Have you created an emotional shield to protect yourself from pain and disappointment? Learn to understand and manage your emotional hypervigilance so you can open yourself up to life.Many people are governed by their emotions, reacting to worst-case scenarios and future-proofing against upset, which can lead to overthinking, hypervigilance, and a striving for perfection and control. We end up creating a prison of protection which impacts our life and relationships. In this episode, we explore why we do this and share steps to dismantle these emotional barriers for more meaningful connections.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:How to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=d81djIwV-uKkpS7MYou Can Cope – Guided Meditation https://youtu.be/TlT6941aztA?si=xeZWXvZ8BxW2y4qTOur INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Ever wonder why some people just seem to understand what others feel or need without even asking? That's usually not luck—it's emotional intelligence at work.  Emotional intelligence isn't just about reading emotions; it's about handling your own feelings. When you have strong emotional intelligence, relationships feel less confusing, work gets smoother, and you bounce back faster after rough days. If you can spot these signs in yourself, you likely get people on a deeper level.  This article will reveal how your everyday habits might show that you're someone who just “gets” it and how to build your emotional intelligence muscles so you can experience more fulfillment and joy.

Everton have made a number of moves already this summer, with two key signings confirmed in Carlos Alcaraz and Thierno Barry, however, it's clear a number of essential areas still need to be filled. Blues boss David Moyes is keen on strengthening the squad with Premier League experience, which includes players who will be able to stabilise the club's position in the table as well as push on for Europe.  With numerous players from across the continent linked, Moyes has made no secret of his intent to create a robust spine, while bringing in quality players in attacking areas. Just where do those key areas lie? And what are Everton's priorities in the next phase of the window?  In today's Royal Blue podcast, Ian Croll is joined by Gav Buckland to discuss the latest transfer news as well as reports of Jarrad Branthwaite's release clause and reports that Everton are looking for minority investment in Everton's Women's Team.  Also on the agenda is John Textor, the American billionaire who had a failed takeover bid of the club and recently appeared on Talksport. Textor reportedly came close to buying the club and recently revealed why the takeover didn't happen.  All that and more on the latest Royal Blue podcast.  Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to set down your ego, Disconnect from your racing thoughts, Let go of what you think you know. PAUSE… Then allow yourself to feel, Hear, and absorb the wisdom from all around you. LONG PAUSE… This wisdom that exists in others. Who share their knowledge, Their experiences, Intuitive knowings, Emotional intelligence. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

They know we love them; but do our children sense that we like them? And how does that relate to their formation? In the intense season of togetherness that is summer break, headmaster Alvaro de Vicente recommends four practices to help us live more in the present and enjoy our children—even when the anxieties of life come knocking. Chapters: 00:02:17 Distinction between loving and liking 00:06:49 Four tools for cultivating “like”: 00:08:02 1. Express triple-gratitude 00:10:45 2. Spend unnecessary time 00:15:25 3. Find the humor 00:17:15 4. Pray for the grace 00:18:38 Why liking them matters 00:22:59 Living in the present: an antidote to anxiety 00:29:12 The “four tools” for teachers 00:35:42 Whether humor belongs in bad situations 00:41:14 Don't take the bad too personally 00:46:03 Emotional stabilizers: marriage, friendship, prayer Links: I Believe in Love: A Personal Retreat Based on St. Thérèse de Lisieux by Fr. Jean C. J. D'Elbée Peace Like a River by Leif Enger The Mysterious Case of Rudolf Diesel: Genius, Power, and Deception on the Eve of World War by Douglas Brunt Also on the Forum: Reframing Our Desire to Be Liked featuring Alvaro de Vicente Seeing Our Boys with Loving Eyes: Not Projects but Persons featuring Tom Royals Featured opportunities: Convivium for Teaching Men at The Heights School (November 13-15, 2025)

What if your next moment of clarity is already rumbling inside you—just waiting for stillness?This episode invites you to step into the quiet magic of July's Thunder Full Moon, a time of year when nature is alive with messages of growth, change, and emotional expansion. If anxiety has been whispering or roaring lately, this moonlit meditation is here to help you realign.You'll reconnect with your breath, body, and the natural world using the rhythmic wisdom of thunder, lightning, and stillness as your guide.In this moonlit episode, you'll discover:- How tuning into natural cycles can calm anxious energy and sharpen inner clarity- A meditative practice to ground yourself in presence using the senses- A simple question to ask yourself that creates space for emotional breakthroughsSettle in and press play to hear what your heart - and the moon - are whispering to you tonight.Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

How do I stop emotional eating? If that's something you've asked yourself and you want to find out how to build better habits with food, then you'll want to watch this episode with Emotional Eating Coach Holly Bertone.She is a former FBI Chief of Staff for Counterintelligence who made a powerful pivot—from national security to helping people fight a different kind of sabotage: their own habits.Now, Holly helps clients rewire their mindset using tactical frameworks inspired by her federal training. She combines the strategy of an agent with the compassion of a coach, empowering others to break out of destructive loops and finally feel in control of their lives.In this episode, we explore how to apply investigative techniques, accountability systems, and “habit profiling” to reprogram your thoughts and behaviors.We also cover:

In today's episode, Colleen walks us through a high-stakes moment with one of her clients—standing at the emotional fork in the road between old habits and radical self-responsibility. After a tense night at her childhood home, surrounded by triggering family dynamics and judgment, this client found herself spiraling into shame after a single shot of tequila… and a familiar pattern of self-attack. With her sister likely ready to confront her, she reached out for support—not to fix the situation, but to reclaim her power before it got hijacked. What unfolds is a masterclass in nervous system protection, mindset choice, and learning how to stop reacting to the stories in your head (and the ones projected onto you). This episode is your reminder that peace isn't earned through explanation—it's chosen in the moment, with breath, presence, and courage. If you've ever felt like you have to prove, fix, or defend your choices just to feel okay again—this one will show you another way.

A listener sent us a video that hit a nerve: a husband asks his overwhelmed wife how he can help, then resists the very thing she asks for. In this episode, we unpack what's really going on in moments like these. We talk about the emotional weight of asking for help, the nuances of saying no, and what it costs when a partner responds with resistance(even subtly). Emotional labor, the mental load, relationship dynamics, viral couples videos... it's all here!Mentioned in this episode:Rage Becomes HerWages For HouseworkNo More MediocreGet resources, ad-free episodes, and more at timetoleanpod.substack.comPreorder No More Mediocre: A Call To Reimagine Our Relationships And Demand MoreFollow Laura: @thatdarnchat | thatdarnchat.substack.comFollow Crystal: @itscrystalbritt | itscrystalbritt.substack.comSubscribe, rate, and share to help others find the showIf you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

Join Mary Crafts and Brenda Betteridge for a lively chat about why lifelong learning is a game-changer, especially after hitting the big 5-0. They dive into how everyday moments can teach us something new, the perks of going back to school as an adult, and how tech, like AI, is shaking up the way we learn. It's all about staying curious, bouncing back from life's curveballs, and chasing knowledge to live a life full of meaning, even when things get tough.   About the Guest: Brenda Betteridge is a dedicated lifelong learner who currently works at Utah Valley University (UVU) in the department of Executive and Professional Education. With a passion for continuous growth and education, Brenda is enrolled in college, pursuing knowledge beyond her initial explorations in speed writing back in 1979. Her commitment to education shines through her involvement in developing programs that foster skill development for professionals, including AI for professionals. Brenda is also an active member of the Women's Business Network with the Utah Valley Chamber of Commerce.  Key Takeaways: Lifelong learning can significantly enhance the quality of life, offering fulfillment and keeping individuals engaged, especially post-50. Brenda Betteridge showcases the transformative potential of AI for personal and professional growth, emphasizing the accessibility and benefits of learning new technologies. Curiosity is a cornerstone of learning; it propels individuals to embrace new experiences, whether it's picking up hobbies like Zentangle or exploring digital tools. Emotional resilience and growth can emerge from life challenges, as illustrated by Brenda's personal narratives of grief and recovery. Educational opportunities abound beyond traditional schooling, with avenues like online courses, professional training, and creative exploration paving the way for continuous learning. Resources: Follow Brenda on Linkedin: linkedin.com/in/brenda-betteridge-salem  Email Brenda: bbetteridge@uvu.edu Mary Crafts: MaryCraftsInc.com  

In this emotional solo episode, Emily explores her internal struggle about whether to have another child. She reflects on her contentment with her current family, the financial implications of expanding, and the emotional weight of her decision. Throughout the conversation, she shares her fears, hopes, and the societal pressures she feels, ultimately seeking peace with the uncertainty of her future family dynamics.TakeawaysEmily grapples with the decision of having another child.She feels a push and pull between contentment and curiosity.Financial implications weigh heavily on her decision.Living in LA adds to the financial stress of having another child.Emily expresses guilt about potentially not giving her daughter a sibling.She worries about her ability to be a good mom to two children.The emotional toll of the decision is significant for her.She acknowledges the societal pressures surrounding motherhood.Emily reflects on her own childhood and sibling dynamics.Ultimately, she seeks peace with the uncertainty of her decision.Chapters00:00 The Dilemma of Expanding the Family08:32 Financial and Logistical Considerations11:54 Emotional and Psychological Factors19:24 Finding Peace with Uncertainty

In this episode, I dive deep into why your hormonal rollercoaster isn't about blaming your body—it's tied to the emotions and stories you've been carrying. That feeling of “something's off,” despite clean eating, workouts, and doctors who say “you're fine”—we unpack that. Hit play, walk away with clarity, and the first actionable mindset shift that changes everything.00:28 Common Struggles and Issues02:13 Emotional and Hormonal Connections03:49 The Importance of Inner Work07:53 Real-Life Success StoriesSupport the showThe Hotmomz AI 30-Day Trial [CLICK HERE]Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind LICK THIS LINK • Connect with me on Instagram: @caseyshipp• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]• Grab my Gut & Food Test Course [LINK]

In this episode of Tank Talks, we're joined by Sam Pillar and Forrest Zeisler, co-founders of Jobber, a platform that's changing the way small service businesses operate. Jobber brings everything, quoting, scheduling, invoicing, and payments, into one simple, powerful system, making it easier for service professionals to run and grow their businesses.Sam and Forrest share how what began as late-night coding sessions and casual coffee shop chats evolved into a company helping thousands of tradespeople work more efficiently and take back control of their time. They talk about the early lessons learned, the importance of staying relentlessly focused on real customer needs, and how they've embraced AI to help entrepreneurs future-proof their businesses.From turning 56-hour workweeks into tasks handled in minutes, to giving business owners the freedom to manage operations from anywhere, even a hospital room or beachside cabana, Jobber is proving that small businesses don't have to sacrifice their well-being for success.We explore the big questions:* Can AI finally give small business owners their "5 to 9" back?* What happens when you build software by listening, not dictating, to your customers?* Will AI become the most indispensable "employee" for millions of tradespeople?The Coffee Shop Origins of Jobber (00:01:43)* Meeting over code at Remedy Coffee in Edmonton* Building software to bring order to small business chaos* Learning from real customers instead of leading with assumptionsThe Power of Listening to Small Business Pain Points (00:04:31)* How a $430 phone bill inspired Jobber's early product* Focusing on relationship-driven problem discovery* Why the best solutions come from understanding, not pitchingEarly Hustle and Near-Impossible Odds (00:08:19)* Maxed-out credit cards, mice in the office, and toaster oven hacks* The role of naive optimism in surviving the startup grind* Asking parents for investment in an “idea” that wasn't worth much (yet)Building Trust with Small Business Owners (00:11:27)* Overcoming skepticism of the cloud and digital tools* Why authenticity, empathy, and asking the right questions matter* The “bullsh*t meter” of tradespeople and how Jobber earned credibilityImpact Stories: Reclaiming the '5 to 9' Life (00:18:24)* A customer's ability to run his business from a hospital bedside* Empowering entrepreneurs to pursue dreams, not drown in paperwork* Emotional success stories from Jobber customersThe 'Gateway Drug' of Entrepreneurship (00:22:02)* The surprising role of poop scooping businesses* Why low-barrier industries ignite entrepreneurial ambition* Jobber's commitment to serving all small businesses, no matter how nicheScaling with Purpose: Jobber as the Shopify of Home Services (00:23:43)* Prioritizing customer stories over founder fame* Embedding customer obsession into every team and meeting* How Jobber fosters an internal culture rooted in small business successThe Future of AI for Trades & Small Business (00:26:07)* AI as a “most trusted employee” for entrepreneurs* Real-world automation reducing 56-hour tasks to minutes* Why tradespeople stand to benefit most from AI efficiency* Building trust before AI can fully run their businessCo-Founder Chemistry & Fun Facts (00:34:16)* Forrest's love for right-hand drive sports cars* Sam's vintage Mercedes obsession and former bike courier skills* The role of carpentry, farming, and hands-on hobbies as a founder escapesAs entrepreneurial life splinters under pressure, platforms like Jobber illuminate a better path: one where smart technology and strong relationships meet. They're not just building software—they're cultivating trust, reclaiming freedom, and reimagining what it means to succeed in small business. Whether you're buried in paperwork or dreaming of the next simple service, Jobber could be the partner you didn't know you needed.About Sam PillarCo-founder & CEO of Jobber, passionate about empowering small service businesses. Former freelance developer turned tech leader driven to help entrepreneurs succeed.Connect with Sam Pillar on LinkedIn: https://ca.linkedin.com/in/sampillarAbout Forrest ZeislerCo-founder & CTO of Jobber, software engineer by trade with a deep belief in building practical solutions for real-world problems. Known for his car obsession and mechanical watch collection.Connect with Forrest Zeisler on LinkedIn :https://ca.linkedin.com/in/forrestzeislerVisit Jobber Website: https://www.getjobber.com/Connect with Matt Cohen on LinkedIn: https://ca.linkedin.com/in/matt-cohen1Visit the Ripple Ventures website: https://www.rippleventures.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanktalks.substack.com

In this electrifying episode of My Kind of People, I sit down with the unstoppable Illana Gambrill, professional dancer and founder of DanceBox - a revolutionary, soul-shaking movement that fuses dance, empowerment, and healing into one sacred space.Illana shares the incredible journey behind DanceBox: how it began as a dance class and evolved into a global movement of radical self-love, body positivity, and emotional liberation. We talk about dancing through trauma, reclaiming confidence, and why self-expression is a superpower.From the UK's “stiff upper lip” to the bold, expressive culture of LA, Illana opens up about her own transformation, and how DanceBox is helping thousands unleash their sass, their strength, and their truth.Whether you're a dancer or have never stepped on a dance floor, this episode will remind you of something powerful:Your body has always known the way back to you.

Molly McElwee subs in for George Bellshaw and joins James Gray to talk about the aftermath of women's semi-final day at Wimbledon. - Amanda Anisimova booked her place in a first ever grand slam final in front of her family and friends, coming full circle from her eight-month break from tennis in 2023 (Read James's piece here: https://inews.co.uk/sport/tennis/artist-psychologist-wimbledon-final-amanda-anisimova-3799855) - Aryna Sabalenka once again lost at Wimbledon at the semi-final stage and insisted she was not going to "do a Roland Garros" again (but sort of did) - Belinda Bencic's remarkable run, 15 months on from starting a family, comes to an end in a one-sided semi-final - Iga Swiatek is within one victory of the career Surface Slam, winning a grand slam on hard, clay and grass (Read Molly's piece here: https://inews.co.uk/sport/tennis/iga-swiatek-time-become-superstar-3799968) Mollie McElwee is a freelance journalist and the author of "Building Champions": https://www.amazon.co.uk/Building-Champions-Success-Womens-Tennis/dp/1913759237 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Im harten Alltag der Führungskräfte zeigt sich die wahre Kunst: richtig reagieren, wenn Kolleg:innen emotional eskalieren. Tränen, Wut, Verwirrung – was tun, wenn der Mensch vor dir weint oder laut wird? Vanessa Laszlo, bekannt für ihre Expertise und Arbeit mit Psychopathen im Gefängnis, gibt klare Antworten. Sie betont die Macht der Emotionen: Ein benanntes Gefühl verkleinert sich, ein ignoriertes wächst. Kein Trösten bei selbst verursachtem Leid. Stattdessen: Offenheit und Geduld. Finde selbst heraus, wie du diese klugen Ansätze in deinem Führungskontext anwenden kannst. Du erfährst... …wie du emotionale Eskalationen souverän meisterst …warum das Ansprechen von Gefühlen Konflikte entschärft …wie du mit klarer Kommunikation Vertrauen schaffst …warum Distanzierung und Verlangsamung oft Wunder wirken …wie du durch Prophylaxe emotionale Ausbrüche vermeidest __________________________ ||||| PERSONEN |||||

Behind the fascination with augmented breasts is a complex truth that involves a number of experiences, such as trauma and the necessity for explants or breast implant removal. While breast implants have provided benefits for many women, they have also been connected with major complications and traumatic experiences. In today's episode, we are joined by Candice Barley, a breast implant illness patient advocate, and by Dr. Amanda Savage Brown, the author of Busting Free: How to Liberate Yourself from the Quest for Better Breasts Before, During, and Long After Explant. If you want to grab a copy of Dr. Brown's book, you can visit her website through this link: https://amandasavagebrown.com/ Website - https://amandasavagebrown.com/ (https://amandasavagebrown.com/) Show Highlights: Why Write "Busting Free"? (00:03:22) Dr. Brown explains her motivation for writing her book and the unmet psychosocial needs of women with breast implants. The Origin of the "Breast Rule Book" (00:06:56) Societal beliefs about breasts, how these beliefs form, and their impact on self-image Individual Breast Rule Books & Social Pressures (00:13:38) How each woman's experience is unique, and the role of peer and societal pressure in shaping self-worth Psychological Flexibility & Adaptation (00:22:01) Psychological flexibility as it relates to patients and surgeons, emphasizing adaptability in care Partner Considerations & Relationship Dynamics (00:26:42) Addressing the complexities of partner reactions to explant surgery and strategies for communication and support. The Importance of Advocacy & Support (00:29:48) The value of patient advocacy and having supportive professionals during the explant journey Will I Get Better? Addressing Patient Fears (00:37:48) Approach to treating inflammation and the holistic methods used in his practice Tipping Points: Stress, Trauma, and Illness (00:39:30) Life stressors, trauma, and environmental exposures in triggering breast implant illness symptoms The Real Challenge: Post-Surgical Recovery (00:44:17) Complexity of recovery after explant surgery and the need for ongoing support Medical Gaslighting & Patient Validation (00:48:03) Emotional impact of being dismissed by doctors and the relief of being believed Links and Resources Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

In this episode, Maurice reflects on how emotions can cloud judgment, using a personal story to illustrate the importance of separating feelings from analysis in both personal and professional situations. Learn how to objectively assess failures and adjust your approach to achieve clarity and move forward effectively. This episode provides actionable insights for improving decision-making and resilience.In This Episode:00:00 The Power of Reflection01:05 Lessons from Childhood04:30 The Impact of Emotional Responses07:02 Navigating Business Challenges09:27 Understanding MotivationsKey Takeaways:Recognize how shame can prevent clear learning from mistakes.Separate emotions from analytical thinking to improve decision-making.Objectively assess failures by stepping back and understanding the situation.Adjust your emotional response to gain a clearer perspective.Understand others' motivations to better navigate interpersonal challenges.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Send us a textWe are back and we are bringing you EMOTIONAL BANDWIDTH as a competitive bodybuilder. What a topic! There is so much to cover in this one.When in a bodybuilding prep, over the course of your deficit, your emotional capacity can change. Topics discussed are communication with those around you, ideas on how to handle the adaptations that take place and so much more!We hope you enjoy this one.S & R xWatch it here: https://youtu.be/ioFGfll6U-ETHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

>Join Jocko UndergroundExplore Jocko Store< Exploring deeper themes from the Marine Corps Institute's Leadership Credo. Leadership isn't about rank—it's about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The will to fight is central in combat—and in life. Emotional control, both personally and within teams, determines success or failure. Jiu-jitsu parallels are drawn to show how will, not just skill, defines performance. Leaders must inspire through hardship, guiding others even amid chaos, loss, and uncertainty. Leadership is the art of influencing people to push beyond their limits toward shared goals.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

In this episode, Weezy and Mandii B get real about shedding the pressure to “find the one” and embracing what feels good instead of what looks good on paper, how we need to reverse engineer the way we have casual sex, and how to set yourself up for success while dating and having casual sex. WeezyWTF expands on how sexual liberation goes hand in hand with how you approach and manifest casual sex. Mandii B & Binx open up about surviving sexual assault, and how that experience reshaped their relationships with men in their community. Follow Weezy: @weezywtf Follow Mandii B: @fullcourtpumps Tour Dates: https://nhbtour.com/ Get their book: https://a.co/d/8VY8Tje  Follow Binx: @the_binx Follow Vincent aka Hands of Furey:  Learn more about him: http://www.handsoffurey.com/ Join the community at: loversbyshan.com/community

Send us a textWhat does authentic masculinity look like in a world that teaches boys to hide their emotions from an early age? Leadership coach Lee Povey takes us on his transformative journey from needing to be the hero in every relationship to discovering the profound power of vulnerability.Growing up with a narcissistic father who saw Lee's achievements only as extensions of himself left him with a deep question that persists even at 52 years old: what does it really mean to be a man? His search led him to therapy and men's groups where he discovered what had been missing—the ability to be seen, heard, and guided by older men who accepted him fully.This conversation takes a dramatic turn when Lee reveals how a devastating cycling accident in 2010 forced him to confront his inability to ask for help. "I wanted to be always okay and I wanted you to be not okay so I could save you," he shares, describing how this "hero complex" had sabotaged his relationships and limited his growth. The vulnerability required during his recovery ultimately transformed every aspect of his life.Both Steve and Lee explore why men struggle with emotional expression, introducing practical approaches for reclaiming our full emotional range. Lee's "cookie jar" analogy brilliantly illustrates how we lose capacity for feedback when we experience too much criticism without sufficient acknowledgment. The key to effective men's groups? Creating judgment-free spaces where men can first be heard before receiving guidance.Whether you work with men professionally or are simply interested in developing greater emotional intelligence, this episode offers profound insights into creating spaces where vulnerability becomes strength. As Steve powerfully states, "If you ever make fun of my vulnerability, you're the asshole, not me."Join us to discover how embracing our full humanity—including the emotions we've been taught to suppress—leads to more authentic connections, better leadership, and greater resilience in the face of life's challenges.This discussion will continue on episode 215!To connect with Lee, go to his website at www.leepovey.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

So much is happening, and it is all about to get very real. The influencers show, and how they work their scams. We truly need a real media. Our culture is being rebranded. Epstein was everywhere. Many that are outraged now, were clients then. We have flight logs and black books. We're dealing with assets not rumors. BTW, Israel is not our friend. Les Wexner was the biggest pedo of all and had graves on his property. The latest SCOTUS ruling was huge. Now, the administration can finally get up and running. Poking the hornet's nest. Next week Tore's in D.C. Controlled exposure is what we're watching. Many are extremely mistaken. Let things simmer and don't eat dirt. Why are confirmations taking so long? Trump lives in so many head rent free. The self exposure is fascinating to watch. People want tribunals. Nuremberg 2.0. The rituals of restoration. Evil people don't see themselves. Jesus confronted evil. Emotional revenge is real. Protecting the innocent is righteous. Stop participating in the division. The CCP owns our ports and airports. China is everywhere. The Israel psyop exchange. Situational intensity incoming. As events unfold, remember everything we know. And always be willing to help those around you understand.

This week, Jake and Bob begin a new series where they welcome therapists from around the world to discuss the integration of faith in psychology, real life lessons learned, and the various methodologies they practice. Today, they are joined by Bernhard Streiselberger, a Professional Counselor from Austria, who specializes in Gestalt therapy and EMDR. Bernhard shares his journey from studying psychotherapy in Austria to being formed in monastic life and how it has shaped his approach to therapy. He also delves into the details of Gestalt therapy and the Immanuel approach, how these methodologies have positively impacted his clients, and why affirmation is a key component in everyone's healing journey.   Key Points: The Immanuel approach facilitates a personal encounter with the Lord Affirmation plays a crucial role in emotional healing Sometimes we may have spiritual blocks that hinder our healing process Emotional deprivation experienced in childhood can be healed through affirming relationships in our present lives Ultimately, it is the Lord's presence that heals   Resources: Thresh Mountains (Bernhard's Website) Fritz Perls and Gloria Counselling Video Albert Ellis and Gloria Counselling Video Bob Newhart “Stop It” Healing the Unaffirmed by Conrad Baars  Feeling and Healing Your Emotions by Conrad Baars Intro to the Immanuel Approach by Dr. Karl Lehman   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!  

Jim and Them Wedding Bells: We get a call from Kody that is legit calling from his Wedding Night, a NEW milestone! Quiet Place Monsters: Jim faces an emotional crisis as he imagines the Quiet Place aliens arriving and having to sacrifice his Yorkie, Caesar. Palette Cleansers: We got some nice calls, we check in on Dank Demoss and the dough covered in flies. THE BEAR!, FUCK YOU, WATCH THIS!, DEFTONES!, MY OWN SUMMER (SHOVE IT)!, 871 PART 2!, BABY DICK!, JUNETEENTH!, RUNNING THE BOARDS!, CLIPS!, TAKE A PISS!, LUSCIOUS LIPS!, KODY!, SEVEJAX!, CALL IN!, WEDDING DAY!, RELATIONSHIP!, 2013!, PAUSE!, AYO!, CEREMONY TYPE!, ELOPED!, FAMILY GET TOGETHER!, CANADA!, WEDDING SONG!, THE KILLERS!, WEDDING TOAST!, 9/11 BOYS!, JAKE!, BRIAN!, KODY AND BRITNEY!, CHARLIE!, BURGER WOLF!, P-52S!, PATRICK!, CHARLIE!, WASTE OF TIME!, FRIENDSHIP ARC!, SHOW BIBLE!, FORBIDDEN FRUIT!, WORK HUSBAND!, MAX MURDER!, EMOTIONAL!, QUIET PLACE!, ALIENS!, YORKIE!, STREAMATHON!, RAP OFF!, EROK!, EFFORT!, EMBRYO WATER!, THE WATER IS FINE!, WARM!, WOMB!, GEN X PODCAST!, COREY GOFUNDME!, VIOLENT J!, ICP!, ANDY LOWE!, SYDNEY!, DANK DEMOSS!, FAT!, SUED LYFT!, UBER!, PLAN B!, NUTTING IN ME!, KFC!, POPEYES!, SIT ON A FIRECRACKER!, FIREWORKS!, TERRY!, FLIES!, BEES!, DOUGH!, JUICE!, WHEELCHAIR!, JAUNDICE!, TIKTOK WEIRDOS!, IN ON THE BIT!, JESUS LOVES YOU!, FUCKED UP!  You can find the videos from this episode at our Discord RIGHT HERE!

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You'll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It's honest, human, and often very powerful. Highlights include: Live coaching on issues listeners brought in anonymously Emotional moments where people shared things they'd never said out loud Dr. K's balance of compassion and practical advice If you've ever avoided talking about something hard, this episode shows why sometimes speaking up and someone listening can be a turning point. This Episode on YouTube: http://bit.ly/4nDHMTW HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of My Simplified Life, hosts Michelle Glogovac and Stephanie Hockersmith explore how books shape our dreams, healing, and personal growth. From their fantasy of summering in beautiful places to their deep love for fiction and memoirs, Michelle and Steph dive into how literature provides both escape and emotional insight. They highlight the works of bestselling author Carley Fortune as perfect summer reads—offering reflection, romance, and relatable life struggles. The conversation also touches on grief, family dynamics, and the power of reading to help process complex emotions, especially when navigating topics like alcoholism and loss. Whether you're looking for meaningful book recommendations or simply need a reminder of how reading can transform your life, this episode is a warm, engaging, and honest discussion about the stories that stay with us long after the last page. What We're Talking About... Summering somewhere sounds delightful and aspirational. Carley Fortune's novels are perfect for summer reading. Books can evoke powerful memories and feelings. Memoirs provide insight into personal experiences. Reading can inspire a desire to work with authors. Fiction can offer an escape while reflecting real-life issues. The Baby-Sitters Club influenced childhood aspirations. Entrepreneurship can take many forms, including podcasting. Literature can shape personal growth and understanding. Summer reads can create a longing for lake life and romance. Manifesting dreams can be a powerful motivator. Reading a variety of genres enriches the literary experience. Mysteries often intertwine with themes of grief and loss. Grief can reshape our understanding of love and life. Books can provide comfort and insight into personal struggles. The portrayal of alcoholism in literature can be multifaceted and compassionate. Emotional journeys in books can inspire resilience in readers. Audiobook narrators play a crucial role in the reading experience. It's important to read at your own pace and enjoy the journey. Updating your reading list can lead to new discoveries and insights. Chapters 00:00 Summer Dreams and Aspirations 03:01 The Power of Books and Reading 06:01 Exploring Fiction and Memoirs 08:58 Carly Fortune's Novels and Escapism 11:48 Summer Reads and Personal Reflections 14:33 Manifesting Dreams and Literary Passions 15:39 Exploring Diverse Literary Genres 17:30 Mysteries and Grief in Literature 21:32 The Impact of Grief on Life 27:10 Navigating Alcoholism and Family Dynamics 31:52 The Emotional Journey of Reading

192  If there has been one major underlying concept that I have woven into nearly every episode of this podcast, it is the concept of emotional delegation (or its opposite, emotional agency). BUT I've never made a podcast episode solely dedicated to making sure you understand this concept. So today is the day! I made this episode to clearly define emotional delegation for you, and help you see how it may be playing into your relationship challenges, and so you can start the journey of letting it go — because it is really the #1 underlying habit that pretty much EVERYONE falls into that hurts our relationships (and you're not going to hear about on many other relationship podcasts. I truly can't understand why this gets left out so often, because it is pretty much everything when it comes to marriage problems!)So listen in to learn:What emotional delegation is and how it completely disempowers you in your relationship.Where emotional delegation comes from (hint, both nature and nurture) and why pretty much everyone does it.Signs of what it looks like, so you can recognize if you may have this habit.Why understanding it is so important.Why emotional delegation is so detrimental, and the specific tolls that it takes on you and your relationship.My own personal stories of how it has affected me and my relationships.And what happens when you learn to stop emotional delegating, and step into its opposite: emotional agency.  As you recognize that you are emotionally delegating, you hand yourself, and your marriage, a huge win. When you stop doing it, and begin to step into emotional agency, instead, you empower yourself even more, and give your relationship the very best chance to become the truly loving one you have always wanted. So don't miss this essential episode. SHOW NOTES:Join Hannah for 4 months of private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form. See her on-demand relationship courses for HSPs here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

Send us a textHow do you be a better husband? I know. You don't know. Or do you? Do we? We do. Did that get confusing? Maybe. But the episode isn't. It's got the three tips you need to be the husband you've always wanted to be. Tune in. Figure it out. Keywordsrelationships, communication, therapy, soda, relationships, emotional honesty, self-development, life lessons, personal growth, gas station stories, navigating life, partnership tips, emotional presenceTakeawaysFuture plans can be shaped by current discussions. Drink more soda!Soda can lead to unexpected encounters.Emotional honesty is crucial in relationships.Self-awareness helps in understanding your partner.Growth in relationships requires commitment.It's important to embrace change in yourself and your partner.Navigating life's complexities can lead to valuable lessons.Relationships are not just about quick fixes.Everything in life has its seasons.Being a better partner starts with self-improvement.Sound bites"Drink more soda!""Let soda be your guide!""It's never that simple!"Chapters17:27 Casual Conversations and Future Plans20:29 The Mediterranean Bilbo Experience21:27 Soda and Life Lessons22:19 The Importance of Soda25:46 Unexpected Encounters at the Gas Station29:11 Navigating Relationships and Growth31:42 Tips for Being a Better Partner33:49 Emotional Honesty in Relationships36:40 Self-Development and Relationship Dynamics42:12 The Complexity of Relationships47:31 The Search for Meaning in RelationshipsSpread the word! The Manspace is Rad!!

Send us a textThe Full Moon in Capricorn on July 10th isn't just a lunar event—it's a wake-up call to return to what truly matters.This powerful moon brings your focus to over-responsibility, emotional pressure, and the quiet exhaustion of constantly holding it all together. In this grounding, soul-soothing episode, Jennifer Pilates shares how to work with the Capricorn Full Moon energy to gently release what you've outgrown, strengthen your inner foundation, and reclaim your emotional well-being.

Send us a textIs IQ really the key to success? According to science—and this powerful podcast episode—the answer is no. Emotional intelligence (EQ) is the real game-changer, especially for parents. In this heartfelt and hilarious episode, Byron shares real-life stories that highlight the five core elements of EQ: self-awareness, self-regulation, empathy, motivation, and social skills. From confronting a poop-happy neighbor to breaking generational patterns of reactive behavior, Byron shows how mastering EQ can change your home, your relationships, and your legacy. This is a must-watch for any parent who wants to raise emotionally strong kids while becoming a better version of themselves.#Parenting, #emotionalintelligenceforparents, #EQvIQ, #raisingemotionallystrongkids, #emotionalquotientexplained, #selfregulationstories, #blackfatherwisdom, #funnyparentinglessons, #realparentingtalk, #parentingwithEQwhy emotional intelligence is important in parenting, EQ vs IQ parenting, how to stay calm with your kids, emotional intelligence real life examples, Byron Ricks podcast parenting, best parenting advice 2025, how to develop emotional intelligence, teaching kids emotional regulation, emotional awareness for dads, parenting with empathySupport the show Keep in touch.Email: Brm2@fatherfactorpodcast.comFollow us on Instagram Like us on Facebook

In this powerful episode of The Her Promise Circle Podcast, Michal Renee' unpacks what it means to embrace biblical femininity in a world that often misunderstands it. From the misunderstood concept of submission to the empowering portrait of the Proverbs 31 woman, this conversation challenges Christian women to redefine strength through surrender, softness, and Spirit-led wisdom.Michal shares how emotional and spiritual healing shape how we love, lead, and live — highlighting why mentorship, community, and alignment with Christ are essential to becoming the women God has called us to be. Whether you're single, dating, or married, this episode will stir your spirit, sharpen your vision, and soften your heart.

Is James Garner Everton's most divisive footballer? Why does a player who clearly possesses much talent divide opinion among Everton's fanbase?  The midfielder has established himself as an important player under David Moyes with many strings to his bow, however  since joining the Blues back in 2022, the former Manchester United man has yet to display his attacking qualities, having played 84 times, scoring only two goals and notching four assists.  Compare that to his loan spell at Nottingham Forest in the Championship in the 2021/22 season, he scored four goals and provided 10 assists, which contributed to the East Midlands club's promotion to the Premier League.  While Garner has shown glimpses of what he can offer, he is het to convince many Evertonians he can push on. Everton manager David Moyes will no doubt be hoping for more from him next season.  In other news, Everton have moved another step closer to finalising a deal to bring Villarreal forward Thierno Barry to the club.  Join Ian Croll and Connor O'Neill as they discuss the latest news coming out of Everton Football Club.  Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of the ADHD Parenting Podcast, hosts Ryan and Mike challenge the conventional approach to parenting children with ADHD. They explore the critical shift from treating kids as fragile to fostering anti-fragility—can children truly thrive through challenges? Discover the importance of building frustration tolerance and setting high expectations while maintaining empathy. What strategies can parents implement to coach their children through stress rather than shield them from it? Listen to uncover actionable insights that will empower both parents and kids to embrace resilience and growth.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:01:39] Over-accommodation to frustration tolerance.[00:05:32] Planned struggle moments for children.[00:09:26] Emotional manipulation in parenting.[00:12:42] Daily expectations for children.[00:16:45] Coaching through challenge, not stress.[00:20:36] Celebrate effort, not perfection.[00:22:10] Shifting to growth mindset language.[00:27:43] Growth mindset in parenting.[00:29:12] Raising anti-fragile kids.

Are your kids truly ready for the challenges of life?In this powerful conversation, Cam sits down with Leroy Slanzi — a veteran educator, principal, and author of Emotional Schools. With 25 years of experience working with kids and parents, Leroy offers a no-nonsense, practical framework for building emotional intelligence and resilience in children.Together, they explore:The “perfect storm” facing today's families, from social media to parental burnoutHow dads can plant seeds of resilience from birth through teen yearsWhy purposeful observation matters more than hoveringThe power of micro-dosing engagement and letting kids safely failPractical strategies to build passion, grit, and self-regulation at every ageIf you want to show up as a present, intentional father — without becoming a helicopter parent — this conversation will give you tools, encouragement, and a blueprint to raise emotionally healthy kids in a disconnected world.Leroy shares personal stories, hard-won lessons, and inspiring ideas you can put into practice right away.Let's keep the conversation going!Connect with Leroy Slanzi at emotionalschools.comShare your thoughts in the comments—what resonates most with you?Explore The DMD community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact:Get Cam's Weekly 5-Minute Newsletter for Busy Dads, the Balanced Dad Blueprint: Balanced Dad BlueprintFree Resource – DMD Time Machine: www.dadsmakingadifference.caJoin the Brotherhood: www.dadsmakingadifference.caOther Ways to Connect, Follow, and Engage:WebsiteFacebookInstagramTwitterLinkedInYouTube

Carl and Abe get back into some baseball talk and share some thoughts on the All-Star game taking place in Atlanta next week and as they discuss, they express why they believe the summer classic creates memorable moments and how Freddie Freeman's Braves' connection could create an emotional moment.

In today's episode, Kylene and Patrick discuss what ingredients are involved in a healthy marriage. These include:    Liking each other as friends  Emotional support for each other Playing on the same team Being willing to apologize and take responsibility for your own behavior Freedom and safety in every aspect of the relationship   After betrayal and through addiction recovery, couples have a real opportunity to start from scratch, taking anything that was healthy and good before, and rooting out anything that's unhealthy while they create something brand new together.    Today, Kylene ad Patrick discuss how these pillars helped them in their relationship and why they believe they are foundational for health in any relationship.   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune

Send us a textDr. Debbi Silber shares her journey from personal betrayal to becoming a leading expert in post-betrayal syndrome, revealing the predictable path to healing that can transform pain into purpose. Her groundbreaking research identifies the specific physical, mental, and emotional symptoms that affect betrayal survivors, while providing a clear roadmap through five stages of recovery that anyone can follow.• Defining betrayal as the breaking of spoken or unspoken rules in a relationship• Physical symptoms of post-betrayal syndrome include low energy, sleep issues, and digestive problems• Mental symptoms include feeling overwhelmed, inability to focus, and difficulty concentrating• Emotional symptoms include extreme sadness, anger, and most significantly, an inability to trust• Most people get stuck in stage three (survival mode) where they numb their pain and cling to their story• Moving to stages four and five requires letting go of what no longer serves you• Four powerful questions to ask yourself to begin healing: Are you numbing/avoiding? What are you pretending not to see? What happens if you continue this path? What could happen if you change?• The choice between "hard now, easy later" versus "easy now, hard later"• Transformation begins when you tell yourself the truthVisit the PBT Institute website to take the free Post-Betrayal Syndrome quiz and learn more about healing from betrayal.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Ever find yourself standing in the pantry late at night, mindlessly eating your favorite salty snack straight from the bag? Been there!

Let's talk about that weird emotional hangover you get after confronting your husband's bad behavior. You know, the one where he hurts you, but somehow you end up feeling sorry for him? Yep. That old chestnut. In this episode, I get real about the trap so many of us Christian women fall into, the compassion boomerang that keeps us stuck in abusive marriages.I've lived this. I breathed this for 25 years. I know exactly what it feels like to see the abuse for what it is, feel a spark of righteous anger… only to have it snuffed out by a fake tear, a Bible verse, or a bouquet of “I didn't mean it that way” flowers. Before you know it, you're back to feeling like the monster for having feelings in the first place.So I'm calling it out. We're unpacking why this happens, how it messes with your brain, and what you can do to flip the script and start feeling sorry for the person who truly deserves your compassion: you.What I Want You to Walk Away With: You're not crazy. You're chemically trauma bonded. And yes, that's a thing.Your compassion is beautiful, but when it's misdirected at your abuser, it becomes a prison.The church has taught us to tolerate abuse in the name of Jesus—and honestly, Jesus would've flipped a table over that.Grief isn't the enemy. Denial is. Grief is the beginning of healing.You can feel sorry for yourself. You should. That's what healing starts with.You don't need to be brave enough for the whole mountain—just the next step.You are the one who's going to rescue you. (No prince required.)Read the full show notes and/or ask Natalie a question hereRelated Resources:Liked this episode? Then you'll like two of my other Flying Free Podcast episodes, “How Can You Tell if Your Abusive Partner Has Changed?” and “Why You Can't Stop Thinking About Your Abuser - and When That Changes.”

In this episode, I'll teach you how to spot the difference between physical and emotional hunger, how urges are created by your thoughts, and how to manage them without turning to food. Get the full show notes and information here: https://drdebbutler.com/483