Podcasts about Peek

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  • 1,725PODCASTS
  • 2,517EPISODES
  • 42mAVG DURATION
  • 2DAILY NEW EPISODES
  • May 24, 2022LATEST

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Best podcasts about Peek

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Latest podcast episodes about Peek

The Chase Down: A Cleveland Cavaliers Pod
Post-Combine Reactions with Krysten Peek

The Chase Down: A Cleveland Cavaliers Pod

Play Episode Listen Later May 24, 2022 50:13


Krysten Peek of Yahoo Sports joins Justin and Carter to weigh in on the current shape of the 2022 NBA Draft in the aftermath of the combine, weigh in on certain fits for the Cavs and much more!

Reading With Your Kids Podcast
A Peek Into The World Of Archie

Reading With Your Kids Podcast

Play Episode Listen Later May 24, 2022 28:11


Jamie L. Rotante is on the #ReadingWithYourKids #Podcast to give us a peek into the World of Archie Comics. Jamie is an editor at Archie Comic Publications, Inc. and has also written a number of series for the legendary company, including their first-ever YA original graphic novel, Betty & Veronica: the Bond of Friendship. Click here to visit Jamie's website - http://www.jamieleerotante.net/ Click here to visit our website - www.readingwithyourkids.com

StrictlyVC Download
Crypto VC Sam Rosenblum Offers a Peek into Haun Ventures

StrictlyVC Download

Play Episode Listen Later May 21, 2022 44:54


Connie & Alex skim over the week's tech news and then talk to Sam Rosenblum of Haun Ventures, one of the hottest crypto funds out there, about Haun's new $1.5 billion fund and whether we are now entering another crypto winter.

Handelsblatt Disrupt
Ex-Rose Bike CEO Diekmann: “Führungskräfte sind bei der Transformation meist das eigentliche Problem”

Handelsblatt Disrupt

Play Episode Listen Later May 20, 2022 44:41


Ihn treibt nicht der Ehrgeiz, sondern die Leidenschaft. Das sagt einer über sich selbst, den mal altmodisch als rastlos und auf neudeutsch vielleicht als “Serial CEO” bezeichnen würde, jedenfalls wenn es darum geht, neue Ideen zu produzieren: Die Rede ist von Marcus Diekmann, Teilzeit CEO, Unternehmer und Investor, der für seine, nun ja, unorthodoxen Managementmethoden bekannt ist. Der 43-jährige Digital-Experte ist seit 18 Jahren Unternehmer. Er ist Mit-Initator von JobAidUkraine und der Corona-Initiative “Händler helfen Händlern”. 27 Digital-Awards haben er und seine Mitstreiter im Laufe der Jahre eingesammelt, viele davon für seine E.Commerce-Initiativen als Digitalchef und später CEO des Fahrradhändlers Rose Bikes aus Bocholt. Im Podcast erklärt er, wie das alles zusammenpasst, warum er nur als Teilzeit-CEO zu haben ist, worauf es bei der Transformation großer Unternehmen ankommt und warum er seinen Posten bei Peek&Cloppenburg schon nach wenigen Monaten wieder verlassen hat. *** Das exklusive Abo-Angebot für Sie als Handelsblatt Disrupt-Hörerinnen und Hörer: https://www.handelsblatt.com/mehrwirtschaft

Ladies Who London Podcast
Ep 87 - Bermondsey - Peek Frean biscuit factory, crumbs and custard creams

Ladies Who London Podcast

Play Episode Listen Later May 18, 2022 46:53


Wouldn't you love to live in Biscuit Town? We peek at Peek Frean and find out why they were so important in Bermondsey. From custard creams to twiglets, joy slides to christmas puddings, come along for the ride! Visit https://www.ladieswholondon.com for the show notes to each episode. Get in touch! Instagram; @ladieswholondonpodcast Email; ladieswholondon@gmail.com Websites; www.ladieswholondon.com www.guideemily.com and www.alexlacey.com/podcast where you can also book for our virtual and real life walking tours. Thanks to Susie Riddell for our voiceover jingles www.susieriddell.com and our jinglemeister Ben Morales Frost, can be found on www.benfrostmusic.com See you next week Learn more about your ad choices. Visit megaphone.fm/adchoices

Film History: The History Of Film
Humphrey Bogart Part 4: The Final Years

Film History: The History Of Film

Play Episode Listen Later May 18, 2022 75:06


On the 4th and final part of Humphrey Bogart, Bogey becomes Bogey! Navigating the industry and drinking with John Huston, Bogey gets on a hot streak doing the films that we all remember him for and marries the woman that he was always meant to be with. We also discuss the end of Bogey, and losing him much too soon. Bogey and Bacall, a fight with Warner Brothers, and becoming the highest paid movie star in the world, all on the big finale!! Subscribe to our Patreon for even more content: https://www.patreon.com/FilmHistoryTheHistoryOfFilm?fan_landing=true Chapters: Chapter 1: Intro 0:00-6:40 Chapter 2: When Are We 6:40-12:44 Chapter 3: Peek of his Career/Meeting Lauren Bacall 12:44- 24:49 Chapter 4: The Marriage To Bacall 24:49-37:26 Chapter 5: Living The Dream 37:26-45:36 Chapter 6: His Final Films 45:36-57:31 Chapter 7: His Final Years 57:31-1:06:31 Chapter 8: Closing 1:05:31-End --- Support this podcast: https://anchor.fm/film-history/support

The Propaganda Report
Monica's Deep Dive: From the Rand Corp to Rand Paul, a peek behind the curtain at the true origins of the Ukraine War

The Propaganda Report

Play Episode Listen Later May 18, 2022 26:08


Livestreaming Saturday May 21 11amPT/2pmET: https://www.youtube.com/watch?v=5pVYEFXsR7k Find Monica: www.thepropreport.com https://twitter.com/MonicaPerezShow rokfin.com/propagandareport Show Notes: Vegas strongly favors Rand Paul in primary https://www.vegaselectionodds.com/candidates/rand-paul/ Rand Paul blocks Ukraine aid vote: https://www.washingtonpost.com/world/2022/05/13/rand-paul-ukraine-aid-senate-vote/ https://en.wikipedia.org/wiki/Alexander_Vindman https://www.courier-journal.com/story/news/politics/rand-paul/2022/04/26/kentucky-sen-rand-paul-criticized-over-russian-invasion-comments/9542612002/ https://www.theguardian.com/us-news/2022/may/12/us-ukraine-aid-rand-paul-senate https://www.theguardian.com/us-news/live/2022/may/16/us-ukraine-aid-bill-vote-joe-biden-baby-formula-inflation-latest-news 2019 Rand Corp research on destabilizing Russia https://www.rand.org/pubs/research_briefs/RB10014.html Learn more about your ad choices. Visit megaphone.fm/adchoices

The JEWEL Network
Debra Peek Haynes_Debra's Healing Kitchen

The JEWEL Network

Play Episode Listen Later May 17, 2022 34:00


Host: Debra Peek Haynes Topic: Sherri Lighthouse Wellness Call us: 374-215-9521 Visit: debrapeekhaynes.com Enroll: The J.E.W.E.L University of Immortal Sciences for Immortal LIving

Probing Ancient Aliens
PATREON PEEK: 'Travis: the True Story of Travis Walton' Review Discussion

Probing Ancient Aliens

Play Episode Listen Later May 17, 2022 71:26


We'll be back next week with a new episode - we hope you enjoy our Patreon episode of Probing Deeper from March 2022! This 2015 documentary lets Travis Walton tell the "Fire in the Sky" story in his OWN words, with his OWN mouth, and his OWN dyed mustache. Enjoy. Love you.

About Abroad
A peek inside Goa, India with the Founder of NomadGao

About Abroad

Play Episode Listen Later May 17, 2022 36:15


About Abroad takes its first trip to India in this interview with Mayur, the founder of NomadGao. After spending nearly his entire life in a small Indian village dreaming of traveling the world, Mayur finally got a taste of the digital nomad world in 2014, and never looked back. After traveling around the world he returned to India to focus on building communities and introducing his people to the opportunities provided by digital nomadism. He's now founded multiple coliving and retreat centers which cater to remote workers from across India and the rest of the world, and today he takes us inside life in India - specifically in the tropical paradise of Goa, where he's currently living his dream. Follow Mayur's work at www.nomadgao.com, www.remoteexplorers.com, www.programpanchayat.com. On Instagram https://instagram.com/nomad.gao, https://instagram.com/nomadtuktuk and on LinkedIn https://www.linkedin.com/in/mayursontakke/ If you're enjoying the podcast, please consider taking 2 minutes to leave a short review at: RateThisPodcast.com/aboutabroad Sign up for our monthly newsletter at: aboutabroad.com/newsletter This season is brought to you by Insured Nomads. They are absolutely the best when it comes to providing health, travel, medical insurance for nomads, expats, and all forms of world travelers. You can visit their website at InsuredNomads.com or connect with them on LinkedIn. This episode was brought to you by FES Agency. They are a team of offsite professionals who will work with you to find the perfect setting for your next team retreat in Portugal. Visit their website at https://fesagency.pt/offsite-team-building-experiences/ or connect with them on LinkedIn to learn more.

100Talk - 100 Thieves Podcast
FAST PEEK LAST WEEK - 100T Valorant Is Back and So Are We

100Talk - 100 Thieves Podcast

Play Episode Listen Later May 17, 2022


Esports fans tend to believe that as soon as your team loses one significant match, you can blow up the roster, hire new coaches, and immediately see success. What a foolish attitude. Wait.That's exactly what has happened with 100 Thieves' Valorant program. After a flurry of changes that earned the ridicule of the twitteredditsphere, somehow the squad is looking fierce within just a few short weeks of practice and play under their belts. After a very long hiatus, the dads are back to Fast Peek Last Week!TIMESTAMPS00:00 - Intro01:43 - First Peek: End of an era, beginning of an era04:21 - Second Peek: New Team, Who This?07:10 - Third Peek: Coach / GM role11:00 - Last Peek: Back in the main event14:48 - Long Peek: “Ramping up” and keeping realistic expectations25:46 - BC's Incendiary Take: A bad open to 2022 was the best thing for us31:38 - OutroListen here.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW THE 100TALK DADS: Twitter ► https://twitter.com/100talkpodTwitch ► https://www.twitch.tv/100talkpodDiscord ► https://discord.gg/tUqupX9▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE TO 100TALK: Spotify ► https://open.spotify.com/show/5DwGKIOuNZouvF7N4TyPor?si=A4pSbfvmR3qpIBtAzJLKxgiTunes ► https://itunes.apple.com/us/podcast/100talk-100-thieves-podcast/id1403240691?mt=2▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ OUR EQUIPMENT: Mic ► https://amzn.to/32x5lpCPreamp ► https://amzn.to/3eY0MK8Interface ► https://amzn.to/2Ul2JH4Mic boom stand ► https://amzn.to/2IwgjExCamera ► https://amzn.to/3nfkaoHLens ► https://amzn.to/3nfkfsvCapture Card ► https://amzn.to/3koC5YnLights ► https://amzn.to/3ngR2h2 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  

Japan Baseball Weekly
Vol. 12.12: Carlos Mirabal, No-No For Nao, Standings Peek, Rockin With Roki, Okawari Note

Japan Baseball Weekly

Play Episode Listen Later May 16, 2022 79:01


Former Nippon Ham pitcher Carlos Mirabal is the guest, we discuss the no-hitter Nao Higashihama fired this week, take a quick look at the standings and close things out with the Rockin With Roki segment.

Del Dine Dimser - Talkshow
Talkshow 58 – Apples Peek Performance event

Del Dine Dimser - Talkshow

Play Episode Listen Later May 15, 2022 90:42


Den 8 marts på kvindernes internationale kampdag, var der Apple Keynote, og denne gang var titlen Peek Performance. Og som vi plejer, dækkede vi det live med et talkshow, delt op i et pre show hvor vi klogede os på hvad vi ville få at se, og et after party, hvor vi samlede op på det vi faktisk fik at se. Før keynoten havde der været rygter ude om at vi ville se en ny iPhone SE, og at vi nok fik præsenteret en ny Mac computer med navnet Mac Studio, med en ny tilhørende skærm der ville være knap så dyr som den dyre skærm til Mac Pro computeren. Men der var også rygter om at Apple havde leget med titlen til eventet, og at Peek i virkeligheden var fordi de ville lancere en AR brille Du ved på nuværende tidspunkt alt hvad der blev præsenteret, men vi kommer rundt omkring i snakken i vores pre show del. Og i vores After Party del, kan du høre om de nye maskiner er drømmen for Video producenter (som Hans og Brille jo er) Og jo de har travlt med at producere Video og live stream hos Create Media, så jo der er blevet lidt langt mellem vores talkshows. Om de flækker firmakortet og køber de nye Mac computere, ja det får du nok først at vide i næste Talkshow :-)

Out of Contreks
Ep. 83: ”The Shipment” (ENT S3E07)

Out of Contreks

Play Episode Listen Later May 15, 2022 30:04


I think we all just have to accept that the random number generator has decided to make Star Trek: Enterprise a regular part of our lives. This episode is a key moment, perhaps not in the show's journey, but in Ryan and Brady's personal journey: a growing realization that we like the episodes more when they, like this one, look like any amount of money was spent on them at all. Yes, I did switch between third and first person in that last sentence. Peek behind the veil; you think we have a producer putting these things online? It's just us!

RenMac Off-Script
RenMac Off-Script: A Peek at Peak Inflation

RenMac Off-Script

Play Episode Listen Later May 13, 2022 11:52


RenMac crew discusses the inflation data, the historical impact of peak inflation on markets and sectors, a first-hand look at the baby shortage formula and the impact on midterms.

Past Lives & the Divine
A Peek Inside: Me + Past Lives & the Divine

Past Lives & the Divine

Play Episode Listen Later May 13, 2022 60:29


This episode started as the intro to last week's episode (#105) with @yogamagic. Advice is difficult for me - giving it, getting it. So, this conversation deserves some more context. And with that, our episode for this week was born.In this episode I'm talking about the context I need to put out there before having more conversations about anything podcast or business related that may come off as advice-y. You can support the podcast if you're feeling giving or thankful!You can do this in 2 ways:Leave a 5-star review on Apple podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening & sharing! About Jina  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)

The Leaders Life with Ammar
TEASER: A Peek Into The Leaders Life

The Leaders Life with Ammar

Play Episode Listen Later May 10, 2022 2:05


The Leaders Life Podcast with Ammar is designed for anyone looking to live with clarity, happiness, confidence and move forward as a leader in their life. The goal is to help you live  

Mindful Things
Building Trust in Kids & Adolescents

Mindful Things

Play Episode Listen Later May 10, 2022 53:49


Jenn talks to Dr. Holly Peek about how to build trust in children and adolescents. Holly discusses how to establish and maintain trust with your child at different stages, shares what trust looks like and how it evolves throughout childhood, provides insight into privacy and boundaries to set with your loved ones, and answers audience questions about ways to actively strengthen your bonds with your kids and teens.Holly S. Peek, MD, MPH, is an instructor in psychiatry at Harvard Medical School and the assistant medical director for the Klarman Eating Disorders Center at McLean Hospital. Dr. Peek is board certified in both adult and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. She also has a private practice specializing in child, adolescent, and adult psychotherapy and medication evaluation and management.RELEVANT CONTENT:– More about the episode: mclean.link/jb7– Read the episode transcript: mclean.link/sfx- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2022 McLean Hospital. All Rights Reserved.

Mates Talking About Stuff
A Peek Behind The Comedy Curtains

Mates Talking About Stuff

Play Episode Listen Later May 9, 2022 24:51


Was it planned that we would chat for most of the episode today about the behind the scenes of stand-up comedy and how the process of creating a show works?  No, of course not.  But it's a whole heap of fun anyway!  Get on board the talk train choo choo!  First up; how the Aussie stand up scene is far superior to anywhere else in the world.  Then, we take a trip to Perth where Harley broke and ostrich egg, and no that's not a euphemism.  LINKS Harley Breen @harley.breen Nikki Britton @thenikkibritton Nova Podcasts Instagram @novapodcastsofficial For tickets to Nikki's upcoming shows head to https://comedy.com.au/tour/nikki-britton-2022/  For tickets to Harley's upcoming shows head to harleybreen.com.au  CREDITS Hosts: Harley Breen & Nikki Britton  Executive Producer: Rachael Hart Managing Producer: Elle Beattie  Editor: Adrian Walton Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Have A Seat...Conversations With Women In The Workplace
A Peek Inside the World of Supporting HNWI's, A Fascinating Conversation with Executive Assistant, Kaleen Skersies

Have A Seat...Conversations With Women In The Workplace

Play Episode Listen Later May 8, 2022 43:22


"At some point you cannot physically do everything that is on your list, I had to delegate to trustworthy individuals because I couldn't possibly do every single task myself; there just aren't enough hours in the day"Kaleen Skersies is an Executive Assistant to the CEO at Esper. Kaleen specializes in the holistic support of C-Suite executives as they lead their teams. Before joining Esper, Kaleen previously worked for multiple HNW individuals and has served as estate planner in the private service sector. I was excited to talk to Kaleen as she represents a segment of admin professionals that I haven't had the opportunity to talk with in depth, executive assistants who support high net worth individuals or HNWI's. Kaleen's engaging tales of the level of support that is expected for this incredibly niche client base was fascinating to hear, I was truly both astounded and impressed. Connect with Kaleen:https://www.linkedin.com/in/kaleenskersies/Find more conversations with fierce females at:www.haveaseatconversations.comSupport the show

The Rise and Fall of Mars Hill
Bonus Episode: Paint the Beauty We Split

The Rise and Fall of Mars Hill

Play Episode Listen Later May 6, 2022 44:20


Mars Hill's music grew out of the same counter-cultural ethos that defined the rest of its ministry. Most of the church's founding members thought Christian contemporary music was too saccharine and polished for their tastes, and what evolved at Mars Hill reflected the gritty and dark sounds of the city around them. But like many other facets of the Mars Hill story, there was much behind the music. Often selected for their charisma and talent, Mars Hill bands found that few cared about the condition of their souls or the posture of their spirits.  Chad Gardner became a worship leader later in the church's history, having grown up listening to the church's music. His eventual decision to leave would mean sacrificing community and intellectual property rights over his band's contributions to the ministry. Some band members, damaged by various spiritual abuses, would leave the faith altogether. In this bonus episode of The Rise and Fall of Mars Hill, host Mike Cosper sits down with Chad Gardner, worship leader at Mars Hill, to hear the hard and beautiful stories of the music that defined the community. Peek backstage for a glimpse of what worship leadership meant in this alternative church culture, and hear stories behind some of King's Kaleidescope's albums. Finally, find out why Chad told us, “I never wanted to do a duet with Mark.” “The Rise and Fall of Mars Hill” is a production of Christianity Today  Executive Producer: Erik Petrik Produced, written, edited, and hosted by: Mike Cosper Associate produced by Joy Beth Smith and Azurae Phelps  Music, sound design and mixing: Kate Siefker Graphic Design: Bryan Todd Editorial consulting: Andrea Palpant Dilley Social Media: Kate Lucky  Theme Song: “Sticks and Stones” Kings Keleidoscope Additional Music: Brad Currah, Red Letter, Team Strike Force, The Sing Team, Citizens, and Kings Kaleidoscope. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Popcorn Culture
126 - WE WON THE ROANOKER

Popcorn Culture

Play Episode Listen Later May 6, 2022 67:44


Ben and J discuss: Roanoker updates, billboards, motivation after completing big goals, more Abe Lincoln Fun Facts, the recognizability of Harry Houdini, and J's secret love of magic tricks.  Show Notes: Accepted- https://en.wikipedia.org/wiki/Accepted  Lincoln Fact Source - https://www.lincolncollection.org/collection/categories/item/?cat=14&item=56805&page=18  Harry Houdini (in case you don't know) - https://en.wikipedia.org/wiki/Harry_Houdini  Collective Wick of the Peek (don't actually look at this though) - The Prestige: https://en.wikipedia.org/wiki/The_Prestige_(film)  Support the Show and Vote for Host: https://www.patreon.com/popcornculture  Get your own GMA stickers: https://store.dftba.com/products/gma-stickers  Get Your Bingo Card: https://bingobaker.com#f805834af83dce50    Email the show: popcornculturepod@gmail.com  Discuss the Podcast on Reddit: https://www.reddit.com/r/PopcornCulture/  Follow the Show on Twitter: https://twitter.com/apopcast  Follow SCB on Instagram: https://www.instagram.com/carlinbrothers/  Follow SCB on TikTok: https://www.tiktok.com/@super_carlin_brothers Discuss the Podcast on YouTube: https://www.youtube.com/channel/UCHfIbq9thHPC8yrKjAdJgDA    Alternate Titles:  Platinum Level Experience  WE'RE ON A BILLBOARD!  Move to Roanoke - Be on a Billboard What Comes After Everest? Lincoln Owned a Liquor Store Magic is Cool Man

Past Lives & the Divine
A Peek Inside: Yoga Magic w/ host Ashley Sondergaard

Past Lives & the Divine

Play Episode Listen Later May 6, 2022 61:36


Come on in, get comfy, breathe some fresh air and listen as we cover a wide swaths of mental landscapes behind the podcasts Past Lives & the Divine and Yoga Magic. Have more questions after listening? Send them my way!Just a few of the topics we cover:What's it like having a podcastCommon misconceptions about podcasts and the work we doWhat we would tell ourselves when we first startedWhere we're headed now and what we're working on personally to get thereand so much more! Say Hi! to Meredith & Ashley:Earthing Astrology instagramAshley's InstagramMentioned:Grab your free Birth Chart: https://chaninicholas.com You can support the podcast if you're feeling giving or thankful!You can do this in 2 ways:Leave a 5-star review on Apple podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening & sharing! About Jina  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)

OverDrive
OverDrive - Hour 1 - May 5th, 2022

OverDrive

Play Episode Listen Later May 5, 2022 46:02


Hour 1 as we kick off a Thursday on OverDrive with Bryan Hayes, Jeff O'Neill & Jamie McLennan as the guys get into the Leafs Game 2 loss, expectations for John Tavares & the bad penalties for Wayne Simmonds. TSN Radio Edmonton Host Jason Strudwick stops by to "Take a Peek".

OverDrive
Taking a Peek with Jason Strudwick

OverDrive

Play Episode Listen Later May 5, 2022 16:29


TSN Radio Edmonton Host and friend of the show Jason Strudwick joined OverDrive earlier today following the Oilers Game 2 win over the Kings. He touched on that, the Leafs loss, the officiating so far this postseason & the Hurricanes being up 2-0 on the Boston Bruins.

Good Time Gal with Caitlin Peluffo
Ep. 105 w/Laura Peek!

Good Time Gal with Caitlin Peluffo

Play Episode Listen Later May 4, 2022 57:57


This week's episode of Good Time Gal is with comedian, Laura Peek (Netflix is a Joke Fest)! Host, Caitlin Peluffo talks with Laura about the worst Easter egg hunt she ever participated in! Enjoy! Follow Us! Laura Peek: @laurapeekcomedy Caitlin Peluffo: @caitlinpeluffo Good Time Gal: @goodtimegalpod . Rate! Review! and Subscribe on iTunes!

Rambles from The Garden
Offseason Ode to the New York Knicks: A Peek into the Future Ep. 003

Rambles from The Garden

Play Episode Listen Later May 4, 2022 14:55


What a (painful) ride this season was. Creating content about the team felt debilitating down the stretch, but I'm back with a recap of some of the bright spots ahead of a long offseason. IQ/Obi late season surge RJ nearly has the reins Randle on the way out? Donovan Mitchell on the way in? The third episode in RFTG's second series of recordings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/robert-brunswick-iii/support

The JEWEL Network
Debra Peek-Haynes_Debra's Healing Kitchen

The JEWEL Network

Play Episode Listen Later May 3, 2022 42:00


Host: Debra Peek-Haynes Topic: Debra_ Ann Kogan "Lymphatic Message" Call us 374- 215- 9531 Visit: debrapeekhaynes.com Enroll: The Jewel University of Immortal Sciences for Immortal Living

On Tap with the Boiz
#82 Defamation and Defacation - Johnny Depp Trial

On Tap with the Boiz

Play Episode Listen Later May 2, 2022 48:42


The boiz give their takes on the Johnny Depp trial, the neighbors testimony, and how crazy Depp's drug use is.  Peek behind the curtain of the massive celebrity with the boiz as they show how terrible their journalistic skills are.New merch is live now on OnTapWithTheBoiz.com

We Talk Cyber
A Peek Inside the World of Ransomware!

We Talk Cyber

Play Episode Listen Later Apr 28, 2022 25:35


In today's episode, CISOs and hackers, Chris Roberts and Monica Verma dive deep into the world of ransomware and talk about exploitations through ransomware and it's impact on businesses, the advancement in technology & how it is shaping the ransomware landscape, the ethics landscape aka to pay or not to pay, what does it take to build a better defense against ransomware attacks, and more. Support the show (https://www.buymeacoffee.com/wetalkcyber)

Every Nation Rosebank
The Greatest Story - Creation - Greg Peek

Every Nation Rosebank

Play Episode Listen Later Apr 28, 2022 47:20


The Greatest Story - Creation - Greg Peek by Every Nation Rosebank

Coaching Youth Baseball
CYB 049: A Peek Under the Hood of Youth Baseball

Coaching Youth Baseball

Play Episode Listen Later Apr 26, 2022 37:10


USA Baseball just released a report on the status and groundwork for developing youth baseball players. The report lacks for any real detailed plans, but it does touch on some very pertinent aspects of player development that you should hear about. Listen in to Dave's breakdown of the report and see where this leads down the road. Reach us at coachandplaybaseball.com

Unscrew You
#65 Peek into the Mindset of a Mindset Coach when it comes to parenting

Unscrew You

Play Episode Listen Later Apr 26, 2022 57:03


Does a mindset coach even need a coach? Yes, everyone does! In today's episode we are speaking with expert mindset coach Deb Lauren. She shares with us her journey into single parenthood post divorce, depression and in the midst of opening up her own coaching business. She also shares what becoming Powerfully Grounded has done for her in her family and her business and HOW she got there. So many gold nuggets….. It's hard to list them all, but my favorite is when she talks about shifting out of the role of “fixer/problem solver” into an entirely different role for herself and her family which actually solved more problems…..   LINKS:  Instagram: @deblaurencoaching  https://deborah-lauren.mykajabi.com/

inventRightTV Podcast
Get a peek behind the curtain on what it takes to be a successful inventor

inventRightTV Podcast

Play Episode Listen Later Apr 25, 2022 4:12


We all have self doubt. Can you really be an inventor? Do you have what it takes? Can I really do this? Subscribe to our newsletter to get a behind-the-scenes look at what it takes to be successful at Product Licensing. Check out past newsletters and subscribe here: https://inventright.com/blog/ Do you need help with your invention idea? Do you have an invention idea and don't know what to do next? How do you license an idea? How do you patent an invention? Learn how to become a profitable inventor and earn passive income from your creativity following the advice of inventors Stephen Key and Andrew Krauss. They are the world's leading experts on how to license a product idea. If you have an invention idea, inventRightTV is the show to watch. Stephen Key and Andrew Krauss are the cofounders of inventRight, a coaching program that has helped people from more than 65 countries license their ideas for new products. http://www.inventright.com If you have questions about how to invent, how to be creative, design, how to do market research, prototyping, manufacturing, negotiating, pitching, how to sell, how to cold call, how to reach out to open innovation companies, licensing agreements, non-disclosure agreements, patents, copyright, trademarks, and intellectual property in general — subscribe to inventRightTV! New videos every week, including tons of entrepreneur success stories. Inventing can be lonely, but you don't have to go it alone! Join the inventRight community for priceless inventor education, mentorship, support, accountability, hand-holding, honesty about the invention industry, and so much more. Contact us at #1-800-701-7993 or https://www.inventright.com/contact. This is the book you need to license your product idea: “One Simple Idea: Turn Your Dreams Into a Licensing Goldmine While Letting Others Do the Work.” Find it here: http://amzn.to/1LGotjB. This is the book you need to file a well-written provisional patent application: “Sell Your Ideas With or Without a Patent.” Find it here: http://amzn.to/1T1dOU2. Determined to become a professional inventor? Read Stephen's new book "Become a Professional Inventor: The Insider's Guide to Companies Looking For Ideas": https://www.amazon.com/gp/product/1653786256/ inventRight, LLC. is not a law firm and does not provide legal, patent, trademark, or copyright advice. Please exercise caution when evaluating any information, including but not limited to business opportunities; links to news stories; links to services, products, or other websites. No endorsements are issued by inventRight, LLC., expressed or implied. Depiction of any trademarks/logos does not represent endorsement of inventRight, LLC, its services, or products by the trademark owner. All trademarks are registered trademarks of their respective companies. Reference on this video to any specific commercial products, process, service, manufacturer, company, or trademark does not constitute its endorsement or recommendation by inventRight, LLC or its hosts. This video may contain links to external websites that are not provided or maintained by or in any way affiliated with inventRight, LLC. Please note that the inventRight LLC. does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them. If you need help with your invention idea please reach out to us. We can help you patent, design and license your invention idea.

The Product Management Leaders Podcast
Pods, Transitioning from VP to CPO & Moving Fast With Confidence (with Navya Rehani Gupta, CPO @ Peek, Uber, Disney, Goldman Sachs, StyleSeat)

The Product Management Leaders Podcast

Play Episode Listen Later Apr 20, 2022 31:42


The seventeenth episode of The Product Management Leaders Podcast is now live!Our aim with this podcast is to connect you with some of the top PM leaders and share their real-world strategies and tactics for building world-class products.In today's episode, Grant Duncan speaks with Navya Rehani Gupta, the Chief Product Officer at Peek, a Series C startup offering booking software for experiences. She has worked in Product at Uber, Disney, Goldman Sachs, and StyleSeat. She also has Masters degrees from Stanford and NYU. Her answer to the toughest product decision is one of our favorites yet! Leave us your thoughts about the episode and subscribe to be notified of the upcoming ones!This podcast is sponsored by Voximplant, the leading serverless communications platform and no-code drag and drop contact center solution.Voximplant enables product leaders and developers to integrate communications into their products such as embedding voice, video, SMS, in-app chat, and natural language processing and it enables customer service teams to run their whole operation from one place. Join over 30,000 businesses trusting Voximplant such as Burger King, 8x8, and Hyundai.https://voximplant.com/If you have any questions, tweet Grant at twitter.com/grantmduncan

Offer Accepted
How to Grow a Successful Real Estate Team with Maria Quattrone

Offer Accepted

Play Episode Listen Later Apr 19, 2022 37:01


Peek behind the curtain to find out how a mega-successful real estate agent grew her real estate brokerage from the ground up. Maria Quattrone and Associates, a REMAX @ Home brokerage in Philadelphia. Motto Mortgage. She has over 28 years of real estate experience and her team has sold more than 2700 homes. Maria runs one of the most successful real estate teams in the Philadelphia metro area and that success was hard-won. In this interview, we explore her journey to building a successful sales team and what she learned along the way. We'll also talk about the power of diversity and how hiring a diverse team has contributed to her success. And, we'll talk about how to hire, train and manage sales agents so that they ADD to your bottom line instead of detracting from it. Connect with Maria: https://www.liveloveathome.com/ Listen to her podcast: https://podcasts.apple.com/us/podcast/be-the-solution-with-maria-quattrone/id1509259038 Watch this interview on YouTube: https://youtu.be/6XG4SV3lmuA Pro R.E.A. Staffing We're the real estate recruiters that you've been looking for. Website: https://www.proreastaffing.com Facebook: https://www.facebook.com/proreastaffing Instagram: https://www.instagram.com/proreastaffing/ LinkedIn: https://www.linkedin.com/company/prorea-staffing Hire-Lab We help real estate agents hire, train, and develop their administrative team Website: https://www.hire-lab.com Facebook: https://www.facebook.com/hirelikeaboss Instagram: https://www.instagram.com/hire.lab

The Refresh from Insider
April 18th, Final Edition: A peek into the 4-day work week

The Refresh from Insider

Play Episode Listen Later Apr 18, 2022 9:51


Hosts Kerry Donahue and Dave Smith bring you realtime news, updated when it happens. It's fresh like live radio, but on your schedule like podcasts. Welcome!Rocket attacks in Western UkraineThe IRS is coming for your side-hustlePrivatizing Twitter would be “a disaster”InfoWars files for bankruptcyChinese social media apps will reveal user locationsComing up: What it's like having a 4-day workweekWebex by CiscoJK Rowling left off Queen's reading listThe largest comet is 80 miles longThe Boston Marathon is backApple could see its first retail shop unionWind's win A peek into the 4-day work weekTalk to you soon!

Blitz Growth With Jack Paxton
Peek Inside Tamsen Webster's Secret Formula to Brand Messaging and Proposition

Blitz Growth With Jack Paxton

Play Episode Listen Later Apr 18, 2022 46:50


Tamsen Webster is best known as an “idea whisperer” who has previously worked with massive brands like Weight Watchers, Verizon, Johnson & Johnson, and more. Tamsen made a name for herself as an executive producer for TedX. She has since founded her own company and improved her expertise in idea generation. In this episode, Tamsen reveals the best strategies for developing the perfect storyline, brand positioning, and idea development. Don't forget to subscribe and leave us a review if you like the episodes we are producing :) GUEST LINKS - Name: Tamsen Webster - Website: https://tamsenwebster.com/about/ RESOURCE LINKS - Website: blitzgrowth.com - Course, funnel, & store builder: hyax.com - Giveaway & contest builder: vyper.ai - Free marketing courses & guides: jackpaxton.com

Fight Island
Episode 147 - 30 Rock (with Laura Peek)

Fight Island

Play Episode Listen Later Apr 18, 2022 48:31


Ooooooh boy we all remember 2007! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grow to CEO™ with Rose Radford
014 A Sneaky Peek Behind My New Brand

Grow to CEO™ with Rose Radford

Play Episode Listen Later Apr 18, 2022 26:09


This week, I want to share a little behind the scenes of my new branding. I will talk about the right moment to rebrand, what kind of branding coaches you should hire, and some of the past mistakes I've made with branding. I will also dive into how channeling helped me materialise my vision for the new brand and the big plans I have for it.  What You'll Learn: - The right moment in your business to focus on branding  - The difference between brand-level and offer-level messaging - The advantages of avoiding ego-naming ourselves and what we do - What happens when you hire a cookie-cutter brand strategist - What inspired me to create my new brand's mission, vision, manifesto and other assets The Millionaire Girl Next Door is about inviting people to live their best lives, earn lots of money guilt and shame-free, and experience comfort and growth. It's a call to know the finer things in life, to travel, taste exquisite food and stay in gorgeous hotels, while staying grounded at the same time.  Resources:  - Download the FREE Business Bottleneck Diagnostic Tool https://www.roseradford.com/diagnostic  - Visit my website https://www.roseradford.com/  - Find me on Facebook https://www.facebook.com/rosekirbycoach1  - Find me on Instagram https://www.instagram.com/iamroseradford/  - Let's connect on LinkedIn https://www.linkedin.com/in/rose-radford/

AWA Unleashed
AWA Unleashed!- BONUS Episode-15.5- Peek Behind the Curtain #1

AWA Unleashed

Play Episode Listen Later Apr 15, 2022 51:38


Sure, you hear and see the podcast after we've got it all ready for presentation, but have you wondered what we talk about leading up to hitting the record button? Well, here's a little peek behind the curtain to let you see how Chris Tubbs, Mick Karch and George Schire prep for the show.   Brought to you by our friends at SotaStick. Sotastick is the place to go for your Minnesota sports themed novelty shirts, hats, and whatever you want. Check out their website https://sotastickco.com/ and use the promo code UNLEASHED for 15% off!   Also thanks you our friends at Lift Bridge Brewery. They have the official beer of AWA Unleashed! The best brewery with the best beer for the best fans! Check out their inventory for the booze and swag! http://liftbridgebrewery.com/

I Should Be Writing
[ISBW] Peek at Patreon: Grab Bag of Topics

I Should Be Writing

Play Episode Listen Later Apr 14, 2022 53:36


  Main Topic: Talking taxes, money, habits, and news Amazing reveals in 2022 Hugo Finalist announcements Spoilers Club reminder: One for All by Lillie Lainoff, copy giveaways next week Tangling with Taxes, what can help freelancers YNAB: https://www.youneedabudget.com/our-app-lineup/ How advances work (a breakdown) Patreon: Bar Con Chat and Notes Resurrecting the Magic Spreadsheet? Requesting recommendations for Tips & Tricks for alternatives to “write every day” [ Turbo Tango Raid incoming ] Links Merch Shop Mur on Twitter Mur on Instagram Mur on Youtube Mur's newsletter, The Hot Mic Support via Patreon or Ko-Fi! John Anealio on Bandcamp Twitch schedule for April 18-30: Mon: Ditch Diggers with Matt Wallace 12pm Tues: ISBW 3pm Wed: Gaming (Inscription) 3pm Thurs: ISBW 3pm Sat: SPOILERS CLUB! 6pm We talk One For All -with ALL the spoilers- with special guest Lillie Lainoff! April 7, 2022 | Season 18 Ep 29 | murverse.com Copyright 2022, Mur Lafferty | CC BY-NC-SA 4.0 License

Blogging Breakthroughs with Faith Mariah
A Peek Inside a Mastermind Q&A Session with Faith

Blogging Breakthroughs with Faith Mariah

Play Episode Listen Later Apr 14, 2022 53:35


In this episode of the Blogging Breakthroughs podcast, I give you a behind the scenes peek at one of our Mastermind Q&A sessions and answer members' questions about: Sales conversion rates How to not worry about what other people are thinking Dealing with troll thoughts Productivity levels Dreaming about your vision vs. accepting reality What to do if you're feeling stuck Best ways to use an email list   ⚡️ Join the Becoming Boss Mastermind HERE. ⚡️ Come join the Blogging Breakthroughs Facebook group to get FREE business coaching from Faith! Get all your business questions answered. ⚡️ Instagram ⚡️ TikTok ⚡️ www.faithmariah.com

This Is Texas Wine
A Peek Behind the Scenes with Regan Meador at Southold Farm + Cellars

This Is Texas Wine

Play Episode Listen Later Apr 14, 2022 60:36


Connect with the Podcast:  Facebook: @texaswinepodInstagram: @texaswinepodTwitter: @texaswinepodEmail: texaswinepod@gmail.com Voicemail: 802–585–1286Help the Show:  Buy Shelly a Glass of Wine! Subscribe to the newsletter to get the Texas wine crossword puzzle!Mentioned in this EpisodeTexas Hill Country Wineries invite you to “Drink it All in” at the 2022 Wine and Wildflower Journey. Right now, through April 22nd, this self-guided tour is your passport to exploring over forty wineries in Texas Hill Country. As a passport holder, you can visit up to four wineries per day over twenty-three days, plus receive exclusive discounts on bottle purchases!Buy your digital passport at www.texaswinetrail.com and head for the hills, now through April 22nd.I'm excited to announce the launch of Sommly, a direct-to-consumer marketplace for artisan Texas wine! If you're a Texas winery, claim your free winery page today. Soon you'll be able to list all of your wines and club memberships for wine lovers to purchase on Sommly.com. If you're a wine consumer like me, search for your favorite local wineries on Sommly and give them a great review. Please join me in spreading the word, and helping folks discover the Texas wine industry! And follow @sommly.wine on Instagram for the latest updates.Join me at Wine & Food Foundation's Toast of Texas on June 5! Use code SHELLY for $10 off! VIP event is only for members of WFF. More information HEREA new app can help plan your Texas Wine Country trip. Download The Vind to see suggested itineraries from people in the know!Camp at 4R Ranch Vineyards and Winery! Get details HERETexas Wine Lover website has a list of wineries across the state that operate lodging facilities. See the full list HEREWine Spectator on Texas High Plains Dicamba drift issueEnter the TEXSOM Awards!Texas Monthly: Everything You Need to Know About Hosting a Crawfish Boil (including wine selections!)Texas Wine documentary premiers in Dallas at USA Film Festival! See Film on YouTube HERENeed lodging in Fredericksburg? Check out my home Cork + Cactus!Cork + Cactus on AirBnBFind Cork + Cactus and many more great rentals at Heavenly Hosts.com!Interview with Regan Meador of Southold Farm + CellarSouthold Farm + CellarDemerits and Gold StarsDemerit: Napa Valley Register article on Kerrville features H-E-B's California wines selections. #drinklocalGold Star: Mason's Art & Wine Festival! And Adelphos Cellars!New Mason wineries mentioned:Peters Prairie VineyardSaba WineryMason favorites:Fly Gap WineryRobert Clay VineyardsAnd congrats to Adelphos Cellars for winning the People's Choice award at Lubbock Uncorked!Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine LoverWine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, the IMBIBE: The WFF Education Series, and find membership options here.

TRUNEWS with Rick Wiles
Noah 2.0: The Great Fire Flood is Coming

TRUNEWS with Rick Wiles

Play Episode Listen Later Apr 12, 2022 64:52


Today on TruNews, Rick Wiles shares some of the exciting things happening in the ministry, and how viewers and listeners can participate by praying and giving. Rick also gives a sneak peek into the second edition of his book, Final Day, where he lays out the case the Return of Jesus Christ will be fiery! Order the second edition of Rick's book, Final Day - https://tru.news/3CY6SGmRick Wiles, Doc Burkhart. Airdate 4/12/22

Healthy Wealthy & Smart
585: Dr. Kerry Peek: Neck Muscle Training to Reduce Sports Related Head & Neck Injuries

Healthy Wealthy & Smart

Play Episode Listen Later Apr 11, 2022 31:09


In this episode, Physiotherapist and Sports Injury Researcher, Kerry Peek, talks about sports injury research and the neck. Today, Kerry talks about her research into sports injuries, developing training programs, and evaluating feasibility and adherence to programs. How can greater neck strength assist in reducing head and neck injuries? Hear about measuring neck strength, defining “normal” neck strength, and get Kerry's advice to her younger self, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “You wouldn't send an athlete out without doing knee exercises, and yet we do it quite regularly with the neck.” “We need to do some isometric exercise but with ballistic intent.” “I don't think isolated neck exercises is going to give you the best bang for your buck.” “The best exercise is the one they're going to do.” “We need to make sure that the research in this space is high-quality research.” “We need to be more critical in the way that we apply research in neck strengthening.” “If you're really good at designing exercise programs, get creative.”   More about Kerry Peek Dr Kerry Peek (PhD) is a physiotherapist, behavioural scientist, strength-and-conditioning coach, and sports injury researcher with the University of Sydney. She has over 20 years of clinical experience in both Australia and the UK working with many athletes across a range of sports, age groups, and playing levels, including elite athletes in football (soccer), rugby, motor racing, American football, and athletics. Her current research is focussed on mitigating sports related head and neck injuries and has just completed a project on neck strengthening and heading funded by a FIFA Research Scholarship. Kerry has presented to the UEFA medical committee and assisted in drafting UEFA's heading guidelines. Kerry is the Chair of the New South Wales State Council for Sports Medicine Australia.   Suggested Keywords Healthy, Wealthy, Smart, Healthcare, Physiotherapy, Research, Injury Prevention, Neck Strength, Exercise, Training,   Recommended Reading The Effect of the FIFA 11 + with Added Neck Exercises on Maximal Isometric Neck Strength and Peak Head Impact Magnitude During Heading: A Pilot Study Injury Reduction Programs for Reducing the Incidence of Sport-Related Head and Neck Injuries Including Concussion: A Systematic Review Purposeful Heading in Youth Soccer: Time to Use Our Heads Higher neck strength is associated with lower head acceleration during purposeful heading in soccer: A systematic review The effect of ball characteristics on head acceleration during purposeful heading in male and female Heading incidence in boys' football over three seasons The incidence and characteristics of purposeful heading in male and female youth football (soccer) within Australia Neck strength and concussion prevalence in football and rugby athletes    To learn more, follow Kerry at: Website:          Kerry Peek Twitter:            @peek_kerry ResearchGate: Kerry Peek   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read The Full Transcript Here:  Hey, Carrie, welcome to the podcast. I'm so happy to have you on.   00:06 Thank you so much for inviting me.   00:09 And just so people get our connection, I was in Monaco for the IOC conference, and I went to one of the platform presentations, and you were discussing your research, and I found it to be fascinating. So you do a lot of work with the neck and head and I just absolutely loved it. I loved your presentation. I learned so much about it. And then as I dug deeper into you, I realized that you and my friend Evangelos Pappas, there was a connection there. So I texted Evangelos. And I said, you know, Carrie peak? He said, Yeah, I'm like, Oh, cool. Could you like, tell her that? You know, I really liked her presentation, because I was like, and, and I'm, I'm sitting right behind her. I don't know if he texted you that you're like that. It was like a psycho or something. I'm like, I'm sitting behind her.   01:01 He did text me that and it was just really funny to have this funny conversation between Australia and we're in Monaco, and you're American. And yeah, saying, oh, Karen sitting behind you make sure that you introduce yourself. Yeah. After the presentations are finished.   01:15 Yeah, that was funny. But I loved your presentation. So now I can't wait to talk about your research on this episode. So I'll just kind of throw it over to you to talk about kind of the body of your research and why you chose the topic that you did.   01:30 Yes, I am. I'm a physiotherapist. And now a sports injury researcher and I started in the early 2000s, working with Don gatherer, who is the former England rugby physio, and was the Chief Medical Officer The is the Chief Medical Officer. Sorry, I'll start that again. So yeah, so I started as a physiotherapist, I graduated in the late 90s. I graduated in the UK and I worked with Don Gajraj, who was a real mentor to me, and he was the former England rugby physio and also went to two Olympic Games. And he'd really developed a practice which specialized in neck rehabilitation. And this was an area that I don't really remember studying an awful lot at university, like we did manual therapy. And really, as soon as you got patients pain free, they were free to go like I don't remember really doing a lot of neck exercises. And so we had lots of players that played rugby, we had OpSite athletes, and we had Formula One drivers coming into the clinic, who had had a history of head or neck injuries. So concussion, which wasn't really talked about much in the 90s. But looking back, a lot of them work and cast. And we started doing a lot of rehabilitation, and I really am an exercise based physiotherapist. I really like doing manual therapy. And so it was just fascinating to to really come from that perspective to see, okay, what's the mechanism of injury? And how can we replicate this, you know, doing various exercises are really sports specific. I then moved to Australia and had children and got distracted bit by doing other things for a few years. And it wasn't until my son as an eight year old was heading a football, that I thought, actually, we should probably be looking at neck exercises in this cohort, considering they're using their head to you know, deliberately redirect the ball. And that really sort of got me down this, I suppose research rabbit hole, because at that time I was doing my PhD. And since then I've moved to the University of Sydney. And so really what my research is focused on now is how we can mitigate sports related head and neck injuries.   03:39 And so of course, you know, my next question is, what is the rationale for why training the muscles around the neck can play a role in reducing sports related head and neck injuries? Because, boy, it seems like some low hanging fruit right doesn't cost a lot of money, easy to implement. So what's the rationale there?   04:02 So I mean, first of all, I want to say that I don't think that next month is going to solve every head and neck injury. You know, I think it's part of a multifactorial approach where we will look at more changes and look at, you know, whether that's body checking or collision. But it when we're talking specifically about neck exercises, I mean, the notion that greater neck strength can reduce head acceleration, particularly during heading or during collision sports is that stronger, stiffer, next, increase the coupling of the head to the body, and then help to stabilize the head on contact. So whether that's body contact or head contact, and so really, we're looking at the stiffness, which is the ability to resist defamation, and then the strength which is then you know, being able to increase neck stiffness. And so it is really that coupling between the head, neck and torso.   04:54 And how do you explain this to a patient that you're giving these exercises As to increase neck stiffness, because I know a lot of people might think well wait a second, I don't want my neck to be stiff. So how do you can? And I love that you define that? Would you mind repeating it? Because I think it's really important. And how do you explain that to a patient.   05:14 So I tend to explain to my patient by using sort of the picture of a bubble head, so I do call them bobble heads. So you've got this figure, and then this head that moves really freely. And you think if you, if you nudge the, the head, it wobbles, you know, quite a lot. And so that's a lot of head acceleration, even if you touch the body, the head will also move. And so if you think if you are being tackled in sport, or you're heading the ball, then there's a lot of head acceleration there. And we use sort of head acceleration, we measure it, you know, with inertial measurement units, thinking that you know, this, if the head is moving a lot, the brain is moving a lot. And so if you can reduce the amount of head acceleration by increasing the strength and the stiffness between that bubble head and that fixed body, then that's a way to hopefully reduce some of the movement of the brain within the skull.   06:08 And that makes a lot of sense. And I think that is a great way to say that your patient, because they'll better understand what you mean by neck stiffness. Because I can just see, like, eyes getting wide, like, I don't want a stiff neck. But you're like, Well, when I wait a second, that's not what we're saying, We want you to be able to the neck is still mobile, but we want you to be able to accept those forces when they're placed upon you. Right?   06:35 Exactly right. And, you know, we know that head injuries and things are getting more prevalent in, in sport, and whether that's because of increased reporting, or whether it's just because the athletes are getting fitter, faster, stronger. And so some of the hits that you see in American football, and in rugby league and rugby union, I mean, they're horrendous. And, you know, if you've got this head that is really not well connected to the body, and you're being hit by a, you know, 100 kilo athlete, then that's such a vulnerable component. And I think that the neck, really working in this space, it's the last area of the body that we routinely exercise, you know, you would never send an athlete out, whether they're that's a prevention or whether they're post injury, without doing the exercises, you know, you wouldn't have an ACL and say, right, there's no pain there, off you go. And yet we do it quite regularly with the neck.   07:29 Yes, very much. So. And now when we're talking about strengthening the neck, how do you measure this, the strength of the neck.   07:40 So there are lots of ways that you can measure the strength of the neck. And a lot of these different methods have been shown to have good reliability. My issue is whether they're valid, and they're valid within particular sports cohorts. So when you're looking at assessing neck strength, I mean, generally, when you're looking at any assessment of muscle strength, there's reasons why you do this, you might be using it as an outcome measure. But generally, you're doing it to inform the load that you will input you you will apply when you're then exercising. So when you measure neck strength, it has to have some carryover to the position that the athlete is going to be in for their sport. And it also has to have some carryover to what you're trying to resist. So in with the neck, for example, you're trying to resist lots of head accelerations. So generally, you need to assess the neck using isometric or maximal isometric contractions, because you want to resist movements. Most sports are upright, you know, they're running, jumping, walking, running, and, and so you need to be upright when you test them. If that's how you're also going to exercise them. Now there may be differences. So if you're a rugby forward, you're going to be in a scrum position. So there may be reasons why you want to replicate a scrum position to test an athlete. But some measurements of neck strength are done in a supine and prone position. And these can often give you very different neck strength profiles, to when you actually assess somebody's upright. And there's problems if you are assessing someone in supine or prone, but you want to exercise them upright, because because you just don't know what the actual maximal strength score is in that sport specific position. So the way that I mentioned extreme is that I get them fixed in a seated position because I can standardize that position much better. And I use a break technique. So this is really looking at eccentric loading in an isometric position until you can break the contraction, I guess, of the neck. And this is shown in lots of different areas of the body that a brake technique will yield much higher scores than a mate technique. And so again, if you're using the brake technique, particularly because you're generally trying to keep the head and neck still when there's contact placed on the head or body, and then that is sort of like an eccentric load. So this will give us our maximal score, for which Has the flexes extensors left or right side flexes. And then this gives us a much better maximal result that we can use for percentage of one rep max when we're thinking about load.   10:14 And are you using a handheld? dynamometer? for that?   10:18 Yes, I probably should have said that first. Yeah, but I am using a handheld dynamometer with a load cell in series that's placed on the head with a with a head harness. And so yes, you do incrementally load that.   10:31 Yeah. Nice. And now, how, how do we know what normal is? Like? What's a normal strength profile for NEC? And and then how do we know what's normal for a position within a sport?   10:43 And that's a great question. Because when you when you look at the literature that's out there, the first thing I always do is I look at what was the method to assess neck strength. And if it is in a lying position, then I take the results slightly with a pinch of salt, because they too tend to give you a different neck strength profile. So there are a lot of studies particularly in rugby that have been tested using the same method that I that I use. And this was first developed by by Don gatherer. So it's not any great surprise that I use that because we used in clinic for a very long time and tested hundreds of athletes. But now having moved into that research base and had a look at all the different ways that you can test neck strap, it's still my preferred method. And so we've tested rugby athletes, we've tested football players. And what we're generally finding, and this is sort of consistent with the literature. And what we expect a neck strength profile to look like is that the extensors should be the strongest. So if you look at a result, and the extensors are not the strongest, is it related to the testing technique or the position that they're tested in? Or is there a problem there, so it isn't an injured population, that might give you something that's a bit different. So extensors should be strongest flexors are generally the weakest. And side flexors will sit somewhere in the middle there, depending on the population. So in rugby and American football, you often do want to have the side flexes to be stronger, and a lot stronger than the flexes. So they tend to have a very wide sort of neck radar if you were to plot this on a graph. Whereas if you have football players, for example, because of the conditioning from hitting a ball, they may actually have quite strong flexes. So I always have a look and plot the results on a radar. And then I also calculate the flexure to extensor ratio to see what that looks like. And so in the literature, normal is often considered around point six of a flexor extensor ratio, but I have seen it as low as point five as high as point seven. But I always think if in a sporting population, if it's below point six to me, that's that's honestly a red flag, but it's certainly a yellow flag.   12:47 It's problematic, or can lead to can lead to more problems. Yes. And where can people if they're wondering like, hey, where can they find the method that you use to strengthen? Is there a paper? Is there something you can point to because we can sort of put it in the show notes?   13:04 Yeah, so I do detail the the method for assessing neck strength and a paper that we published earlier this year in sports medicine. So we looked at the neck strength of football players, adolescent football players from 12 to 17. And then we implemented an X strengthening exercise program and to see whether by strengthening the neck this actually had an impact on reducing head acceleration during heading, and we found that it did so that the neck strengthening method is is detailed in that paper.   13:34 Perfect. So we'll have that paper, we'll put it in the show notes a link to it so that people can read it at their leisure. Now, we talked about why you're looking at it, how you're evaluating it, what does a training program look like?   13:50 So that's, that's really interesting as well, because I think, because there's not a lot of published literature on neck strengthening, I think you tend to find that you have different camps of people, some that are very pro neck strengthening, and that that certainly is myself. And, you know, a bit like you were saying earlier is that it's low hanging fruit, you know, why wouldn't we try and strengthen it because the potential gain is huge, and it wouldn't not strengthen any other area of the body. So I kind of think what, you know, why wouldn't you do it? But on the back of that, we also have to think what's the best way to strengthen the neck and I think some people are quite negative towards neck strengthening, because some of the papers that have been published, the exercises that they use are sort of self resisted exercises where they're pushing against their forehead and holding that and doing isometric holds. And a number of studies have shown that this doesn't really have an impact, it may not even impact in which increasing strength and it may not have an impact in reducing injury risk as well. And that makes sense. You know, I don't implement those exercises because When you're talking about reducing something like concussion or heading in football, those hits happen in fractions of seconds. So we don't need to have high insurance of the neck or just isometric control over a long hold, what we need to be able to do is fire those muscles really, really quickly. And so we've been playing with some neuromuscular exercises. So it isn't our paper that was published in sports medicine, but I'll try and describe it, but you're kind of in a setup position, but you're rolling backwards and forwards, and you're trying to stop your head from hitting the ground. And so the idea from that is really to try and contract the neck flexors really quickly if the heads in neutral, and then we turn the head to the side and the other side, and we do the same exercises. But the idea is that you've got that anti gravity strengthening, but you've also got, you know, you're trying to stress the muscles to fire really quickly. And that's what they have to do. So most of the the literature that is talking about neck strengthening is sort of indicating that we need to do some sort of isometric exercise, but with ballistic intent, and that's the bit that is often missing, for most of the neck exercises in the literature.   16:10 Yeah, and that's the exercise you described in Monaco, sort of, for people, if you've ever taken Pilates, it's rolling, kind of like rolling like a ball is kind of what that's kind of, you know, that's, that's at least what I got from it. And I remember I got back to my room, and I was like, we're gonna try and see what happens here. And it is it not as easy as it sounds.   16:32 No, and, and it does, it does work the net quite hard. And you can see it, you can see the net contractions in somebody else that's doing it. But the way that we sort of played with this exercise, and I will just credit to bursting, but also, we meet on a regular basis. And we talk about neck exercises. And he's also widely published in the neck strengthening arena, and was part of this paper as well. But what we were trying to do was come up with an exercise that use no equipment that didn't take long. So these exercises take 90 seconds. And that could be added to an existing neuromuscular program. So in this case, we added it to the part two of the FIFA 11 plus. And this is really important because I actually don't think isolated neck exercises is probably going to give you the best bang for buck either. I think we need to integrate it into, you know, other strength and conditioning programs. And again, this is sometimes where you see in the literature that they're just adding neck neck exercises without thinking about, or what is that neuromuscular control to the trunk as well. And how are we stimulating that?   17:31 Yeah, that makes so much sense to not just do things in isolation. I mean, gosh, especially when you're talking about athletes who rare? There's not many athletes that do things in isolation?   17:45 No, no. And and I think that that's just really important to get that adherence as well. Because if they think it's an add on program, and it's going to take ages and 10 minutes to an athlete is actually quite a long time when they're doing so many other areas of the body, that if we could integrate it into existing programs, or integrating into multi joint movements, then it makes sense to them. And it and it's, it's it's integrated. It's not an add on.   18:09 Right? Because of course, as we all know, as physio therapist, one of the hardest things through a rehab process is the patient that doing the rehab. Right, so the best exercise is the one they're going to do. So if you explain it well. And you integrate it, you're more likely to have that patient do the exercise. Have you found that? Have you found difficulty patients adhering to the program?   18:38 So, so we didn't, we did, we did look at the evaluation of feasibility. So my PhD is actually on adherence to exercise. So it was something that was really at the forefront of my mind when setting any exercise intervention, that we need to have some sort of process to evaluate it and see whether the, you know, the players and the coaches found it feasible, and did it take too long could they see the benefits of it, and it's generally scored really, really highly. And I think that is the fact that we tried to just minimize the time that it took that it was complex. So you know, the youngest athletes were sort of 12 years of age, and you know, they all understood what they needed to do, but also to make it you know, applicable to their sport. I think that's really important.   19:21 And what are your thoughts on different kinds of strengthening you know, we see things on YouTube people will see things on YouTube and I don't mean to go down a rabbit hole on that, but you know, tying weights around their head bands around their head doing things with bands and weights with movement of the neck. What are your thoughts on that?   19:44 So there's certainly some crazy stuff on on YouTube or Tik Tok and I think that's not necessarily specific to the neck. I just think that again, what you've got to try and do and, you know, I think exercise therapists, whether that's physios or exercise physiologist that do exercise really well, they understand the sport and they understand the mechanism of injury. And so if you're going to add a weight to your neck, you've got to think, Okay, well, how am I adding the weight? And how is it replicating, you know, the risk of injury, or what I need to do within my sport. And so if you're in a crouch position, which I've seen in lots of videos, where they've got a head harness, touch the neck, and then there's really, really heavy weight at the end. And I kind of think, why you're doing that, what's that for? And maybe in the scram, maybe that's applicable, but you know, I can think of very few reasons why you would need to do that. And when they hang weights off the top of their heads, you know, you think of that, you know, that axial loading that they're doing. Again, why would you want to do that?   20:51 Yeah, I don't know. That's why I asked, and so we got an answer. I don't know, I really do not know why you'd want to do that. But now now listening to you talk about your research, it just makes so much more sense to integrate it in a neuromuscular based exercise, you know, integrating it with other muscles within the body and making sure that it makes sense for the position and the sport of the person. Yeah, absolutely.   21:21 And I think this is about knowing, knowing your patients, knowing your athletes, and, and if you apply that sort of methodology for any exercise, you know, whenever you see someone, so I've been invited to do some work with the RW F here, so the Air Force, and I don't know a lot about PILOTs, but you just go in here, talk to the pilots, and you say, okay, so what do you do? And you know, when does your neck hurt? And? And how long are you in that sustained position? And how much G force are you being exposed to when you're in a fighter jet? And you just kind of start to understand, you know, what, what's happening to this person? And how is that potentially, you know, making them at risk of injury? And then how do we need to train those muscles in a way that stimulates, you know, what they're exposed to as part of their job or part of their sport? I mean, you do that with every other joint of the body? You know, I think we routinely do that. But we just need to do it at the neck as well.   22:19 Yeah, and great advice. And now is there anything as you know, throughout our conversation today that we didn't touch upon, about your research, maybe about your PhD work that you think would be audience would really love to hear more about?   22:37 Um, I think that it's important. I think it's important than I think I sort of said this a bit earlier on that, we really need to make sure that the research in this space is really high quality research, and that we understand, you know, the mechanism of injury, particularly things like concussion, that we don't think that neck strength is going to solve everything. But you know, when we're reading papers, it's understanding, you know, what method did they use, you know, are the results actually believable, or didn't the way that they measured neck strength have given you such an unusual profile that actually shouldn't read any further in the paper, or it's just not applicable to your athletes, for example. And so I think that we need to be much more critical in the way that we apply research in neck strengthening. And I think that, although I'm very passionate about next trend thing as an intervention, you know, I don't think we should overplay what we can potentially do in this space, either. It's just part of our toolbox, but it's not going to be everything.   23:38 Yeah, there. It's not the panacea for all ills having to do with head and neck injuries.   23:44 That's right. And I think that if you don't understand about how to integrate a neck strengthening program, I mean, I'm very happy for people to reach out to me, but, you know, talk to people and, you know, as I say, critically appraise what's going on. And I think, you know, if you're really good at designing exercise programs, get creative, you know, have a little bit of a play of what you're trying to do. And I think that's often how we get really innovative in the way that we approach exercise programming as well.   24:11 Yeah, and it also sounds to me like there's not a one size fits all. Approach, exercise or program. No,   24:21 I mean, I think there's things you don't do. And then everything else is kind of open to Yeah, depending on your athlete. So yeah, don't hang away off your head.   24:29 Yes, that is fabulous advice. And now as we start to wrap things up, I'm going to ask you the question that I asked everyone, and that's knowing where you are now in your life and career. What advice would you give to yourself as a new grad right out of physio school, your younger self?   24:50 I think that's a great question. And I don't regret anything that I've done in my career, but I would say that I've probably come to really specializing in neck strength is a bit too late. So we started in the early 2000s. So my first paper was published in 2005. And as I say, I got distracted doing other things. And I wish I'd continued with it. And I didn't partly because I was having children, and I'd moved to Australia and just life got in the way. And when I came back to it in the probably about 2015 16. So 10 years later, and nothing had moved forward, really. And I just thought that was a really missed opportunity. And so I if I could go back in time, I would probably, yeah, I would probably want to squash those 10 years into maybe 18 months.   25:40 Well, that would be pretty amazing time traveling. So where can people find you? If they have questions, they want to follow you on social media, where can they go.   25:51 So the best place to find me is on Twitter. So I'm at peak underscore Carey, I don't tweet about anything other than my research. So that's the best place to find me. And then you can always drop me a message through there. Otherwise, you can probably find me via Google, at my email address at the University of Sydney.   26:09 Perfect. And just so everyone knows, we will have a link to the papers that we've mentioned today. So if you want to read up on those that don't worry, they will be in the show notes at podcast at healthy, wealthy, smart, calm. And Carrie, I want to thank you for coming on. Like I said, I really loved your presentation in Monaco, which was just a short snippet of kind of the amount of things that we talked about in the podcast today. So thank you so much for taking the time out and coming on.   26:36 No, thank you actually went to your presentation in Monaco as well. And you've informed a lot of what I do as well about, you know, I think that most research is quite ego driven. And I'm not an exception to that. And we think that if we publish a paper that somebody is going to read it and we're going to change the world. And that rarely happens because players and coaches don't read research. And so your presentation was about you know, engaging with the media and doing a lot more in the social media space. And that really hit home to me that we have to try and bridge that gap if we can to translate research to practice. So no, thank you.   27:10 Oh, well, that's nice. I'm glad to hear that I will pass that along to my partner Osman, as well. So thank you for that. And again, thank you for coming on. I really appreciate it. And all of you listening. Thanks so much for tuning in. Have a great couple of days and stay healthy, wealthy and smart.

The Rumcast
51: A Peek Inside The Main Rum Company: A Gold Mine of Rare Rum Casks

The Rumcast

Play Episode Listen Later Apr 9, 2022 83:20


In this episode, we welcomed Carsten Vlierboom of E&A Scheer back to the show to discuss the single cask side of the business—The Main Rum Company. If you've ever enjoyed an exceptional independently bottled release, there's a good chance it was sourced from Main Rum.We dug into not only what they have in their aging warehouses, but what actually goes into managing such a large selection of rare and limited rums from all over the world. How do you know when to sell a particular cask? How do you decide which location to age each cask in? Which casks would Carsten most want to bottle for himself? And what exactly is an "infinity" cask?!You'll hear all this and a whole lot more.P.S. Did you know you can support The Rumcast on Patreon now and get cool extra stuff? You can! Head to patreon.com/therumcast to check it out.Relevant Links:Check out The Main Rum Company's website hereListen to our previous episode with Carsten about E&A Scheer hereFor more background on The Main Rum Company, read Matt Pietrek's article about it here

Popcorn Culture
122 - Black Flame Glasses

Popcorn Culture

Play Episode Listen Later Apr 8, 2022 70:29


Ben and J discuss: J's new look, a Star Wars theory, eye prescriptions, Year One SCB schedule, changes and structure, surveys, echo chambers, Base Set Chansey, the Kadabra lore, Ben's first massage and the concept of Severance. Show Notes:  Star Wars: Rebels - https://en.wikipedia.org/wiki/Star_Wars_Rebels  The Mandalorian - https://en.wikipedia.org/wiki/The_Mandalorian  Peloton - https://www.onepeloton.com/  Nielsen Ratings - https://en.wikipedia.org/wiki/Nielsen_ratings  The Chansey Pokemon Card - https://www.amazon.com/Pokemon-Base-Shadowless-Holofoil-Chansey/dp/B00R6719VE  Ben's Wick of the Peek: getting a massage J's Wick of the Peek: Severance - https://en.wikipedia.org/wiki/Severance_(TV_series)  Support the Show and Vote for Host: https://www.patreon.com/popcornculture  Get your own GMA stickers: https://store.dftba.com/products/gma-stickers  Get Your Bingo Card: https://bingobaker.com#f805834af83dce50    Email the show: popcornculturepod@gmail.com  Discuss the Podcast on Reddit: https://www.reddit.com/r/PopcornCulture/  Follow the Show on Twitter: https://twitter.com/apopcast  Follow SCB on Instagram: https://www.instagram.com/carlinbrothers/  Follow SCB on TikTok: https://www.tiktok.com/@super_carlin_brothers Discuss the Podcast on YouTube: https://www.youtube.com/channel/UCHfIbq9thHPC8yrKjAdJgDA    Alternate Titles:  The Light Saber Incremental Changes The Immediacy of Tomorrow Triangles are Stronger Why Is No One on Twitter?!

The John Batchelor Show
#Markets: Does the GOP have a growth policy for its voters? Elizabeth Peek @LizPeek @TheHill @FoxNews, Fiscal Times.

The John Batchelor Show

Play Episode Listen Later Apr 5, 2022 4:15


Photo:  This untitled illustration by cartoonist Clifford Berryman, which appeared in the Washington Evening Star on March 29, 1915, shows former President Theodore Roosevelt, rumored to be interested in running again for President in 1916, ready to get back into playing with his GOP elephant friend. #Markets: Does the GOP have a growth policy for its voters?  Elizabeth Peek @LizPeek @TheHill @FoxNews, Fiscal Times.   https://www.msn.com/en-us/news/politics/pence-rolls-out-republican-policy-agenda-ahead-of-midterms/ar-AAVIWIE

The John Batchelor Show
#Markets: The EU needs America's energy exports far into the future. Elizabeth Peek @LizPeek @TheHill @FoxNews, Fiscal Times.

The John Batchelor Show

Play Episode Listen Later Apr 5, 2022 14:35


Photo:  The EU traces its origins to the European Coal and Steel Community (ECSC) and the European Economic Community (EEC), established, respectively, by the 1951 Treaty of Paris and 1957 Treaty of Rome.  Missing today: adequate coal and steel.  Photo here: Meeting in the Hall of Knights in The Hague, during the congress (9 May 1948) #Markets: The EU needs America's energy exports far into the future.  Elizabeth Peek @LizPeek @TheHill @FoxNews, Fiscal Times.  https://nypost.com/2022/03/25/us-to-sell-energy-to-europe-in-bid-to-cut-russian-gas/