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If your messaging isn't converting buyers every day, you need to dump the old messaging model. And replace with the NEW sales-anchored messaging model. Without these anchors? You sound...nice. Helpful. You don't sound like a category-of-one authority premium buyers need to hire. Sales-anchored messaging shift beliefs. Close gaps. And convert. When your messaging is infused with my YES-trigger Psychology -- you'll hear "I'm in" ( even before you reveal the price). Press play and listen how sales-anchored messaging triggers YES before you even make the offer. Your category-of-one era starts here. _______________ Access my entire Sanctified Sales Methodology inside this *free* Private Podcast: https://www.judyweber.co/privatepodcast Next Steps:
Should you run or walk with a weighted vest to get stronger or faster? Or is it just another social media fitness fad that can lead to injury? In this episode, Dr. Duane Scotti sits down with Coach Cat from the Spark Healthy Runner team to break down the science behind weighted vest training for runners. Together, they uncover what fitness influencers often get wrong and explain when (and how) a weighted vest might actually be helpful — and when it can do more harm than good. You'll learn: - Whether weighted vests really help with bone density, weight loss, or speed - Why runners over 40 should be cautious before adding extra load - The truth behind "1 pound adds 4 pounds of pressure" on your joints - Safe alternatives to build strength without increasing injury risk - A simple, evidence-based way to strengthen your running body year-round If you've ever wondered whether a weighted vest can take your training to the next level or just add unnecessary stress to your joints, this episode is for you.
Your annual labs can reveal far more than most people realize—if you know how to interpret them. In this episode of A Whole New Level, Dr. Rich Joseph walks through how to read basic blood work like the CBC, electrolytes, and urinalysis, and how to use those numbers as feedback loops, not pass/fail judgments.He explains which values matter most, what trends reveal over time, and how to connect lab data to sleep, training, nutrition, and stress.What the Complete Blood Count (CBC) actually measuresHow to identify early signs of iron or B-vitamin deficiencyWhat white blood cell patterns reveal about immunity and stressHow electrolytes reflect cellular energy, hydration, and training loadWhy urinalysis is underrated (and how to read it quickly)How to use lab trends—not single snapshots—to guide health decisionsSign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
Content warning: This whole episode is about sex. It's probably not the episode to listen to around your kids. Secular Pro-Life's Monica Snyder returns to the Equipped for Life Podcast for another series of episodes, beginning with the topic, "It's About Babies, Not Your Sex Life." Stemming from real-life conversations, Monica and Josh identify many of the various factors that contribute to pro-choice perceptions or labeling of pro-life people as being "anti-sex" and then respond accordingly to each factor. The Dynamic Duo also provides some fun commentary on the symbiotic relationship between Secular Pro-Life and Equal Rights Institute, and how the pro-life movement as a whole can benefit from similar relationships. Finally, towards the end, Josh and Monica talk about how snark might be a good last-resort effort in a dialogue situation. Secular Pro-Life: It's about the babies, not your sex life: 5 examples Josh Brahm: Relational Apologetics Tips: How to Cultivate Friendship Amidst Challenging Conversations Josh Brahm's speech on relational apologetics Gallup's Moral Acceptability poll Episode 47: Should Pro-Lifers be Snarky? (with Dank Pro-Life Memes) Episode 49: Defining the Word "Abortion" Will Change Your Dialogues (with Dank Pro-Life Memes) Episode 100: Celebrating 100 Episodes! (with the Whole Staff!) Memes to End Abortion (formerly "Dank Pro-Life Memes"): https://www.facebook.com/MemestoEndAbortion Pro-choice groups we mentioned who are worth following: Center for Reproductive Rights ANSIRH: Advancing New Standards in Reproductive Health Jessica Velenti Jen Hamilton Chapters: 00:00 Introducing the argument we're responding to 06:05 Steel-manning the pro-choice argument 12:36 What do pro-life and pro-choice people mean when they use the term "anti-sex"? 20:12 Why pro-life organizations should stop bringing LGBT politics into their events 22:18 Subdivisions within conservatism 25:11 More reasons why some pro-choice people think pro-lifers are "anti-sex" 30:02 Responding to the steelman arguments 41:58 Conversation starter idea 44:40 Counter-examples 47:25 Counter-examples to the counter-examples 49:54 On the rape exception 53:26 Both sides sometimes use the word "sex" in simplistic, unclear ways 58:30 We need to ask more questions 1:02:20 We need to have conversations in-person more often 1:04:32 Helpful pro-choice people to follow Host: Josh Brahm Guest: Monica Snyder Audio/Video Editors: Joshua Head, Josh Brahm Publisher: Ellen Campbell
Mike Matthews investigates the fascinating news from the middle of the week and Mike answers what is happening in the odd world of fake celebrities. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
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Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of hair. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.
God designed marital closeness not only for physical connection but also to nurture emotional and spiritual unity. When husbands and wives pursue intimacy regularly, they often experience a deeper sense of being loved, fulfilled, adored, and valued by their spouse. Join us as we explore how Christ-centered surrender and Christ-honoring intimacy can transform both our inner lives and our marriages.Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!
Dr. Natalie Crawford, OBGYN and REI, sits down with pelvic floor physical therapist Dr. Sara Reardon to dive into a part of women's health that's often overlooked—but incredibly important. In this conversation, they break down the mysteries of the pelvic floor, explore how hormones shape your daily experiences, and share actionable steps to help you feel empowered in your body. Key Topics: 1. Understanding the Pelvic Floor - What the pelvic floor is and why it matters in daily life - How it's connected to different parts of your body - Reasons it might not be “feeling right,” and what that could mean 2. Listening to Your Body's Signals - Signs you shouldn't ignore related to periods or discomfort - Why certain symptoms may not be “just normal” - The importance of knowing your own body cues 3. Hormones Through Every Stage - How monthly cycles, pregnancy, and menopause impact what you feel - When hormone changes could affect more than you expect - Ways to be proactive before, during, and after big life changes 4. Making Pelvic Floor Care Accessible - Steps you can take in your own home to support your health - What to expect if you see a pelvic floor therapist - Helpful resources and how to advocate for your own care Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Follow Dr. Reardon on IG @the.vagina.whisperer and TikTok @thevagwhisperer Buy her book Floored Check out her website thevaginawhisperer.com Join her V Hive app for pelvic floor workouts Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Ryan and Brian learn about nicknames, heavy metal music, and history from 1981. All that, plus a new Fandom Feast, a new Anti-Match Quiz from Scott Weiss, and a brand new Contest of Now, which is a Rows Garden puzzle! If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Bluesky We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words
Today, I'm bringing you some real talk about making content creation easy, especially with the holiday season in full swing. If you're feeling overwhelmed by all the social media “rules,” you are not alone, that's why I'm sharing my simple approach to building a content strategy that actually works. I'm breaking down my signature 4H Method framework (Heard, Helpful, Humor, and Happenings) so you can trade rigid content buckets for posts that always connect and resonate, so you can grow your business whether you're posting once a week or three times a day. I'll also discuss how to pick a posting rhythm that feels good for you, and be sure to stick around for some of my favorite hooks and ideas to get you started!In this episode we'll be covering:Dtiching the content creation overwhelm during the busy holiday season.Feeling stuck with content marketing buckets and rigid notions of when and how often to post.Tips for picking a posting rhythm that fits your lifestyle and goals.Creating content that evokes feeling, resonates and connects, leading to followers, authority, and conversions. How using any of the 4H's can be nurturing and engaging.Examples of viral hooks and relatable content ideas to boost audience connection.Featured content in this episode:Webinar: 4H Method FixDear AlgorithmThe hook that's blowing up peoples accounts right nowBirthdayScorpio Season Back with your long distance friend!Recommended episodes:Episode 049: Relatable Humor That Says “They Get Me!”Episode 067: The Importance of Belonging on Social MediaEpisode 075: Here's What I Would Post for You on Instagram This WeekEpisode 086: Give Your Social Media Content a Holiday TwistSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!
Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of people's watching habits. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.
Those gorgeous English country houses you see on Downton Abbey? Turns out they were built on the backs of enslaved people. Aneeta Madhavan joins me to discuss The Countryside by Corrine Fowler - which takes us on walks through Britain's most "English" places + reveals where the money actually came from. Spoiler: sugar plantations, slavery + colonial exploitation. We chat about how this book made Aneeta rethink global connectedness in business, what it's like being a British Indian after Brexit + why many quintessentially British things aren't as British as you'd think. Plus, how this all connects to running modern businesses in our connected global world. Fair warning: this might change how you see those beautiful National Trust properties forever. There's lots more to explore in this Book Huddles strand – check them out. Books discussed in this episode: The Countryside - Corrine Fowler The Hungry Empire - Lizzie Collingham Aneeta's LinkedIn: linkedin.com/in/aneeta-madhavan Aneeta's Website: TalkingCranes.com ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list
Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of people's watching habits. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of people's watching habits. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs.···This episode is the audio version of Chapter Three of Pieces of Purple: The Passport Culture. To view episodes in this series as videos, including the conversations with TCKs that drop two weeks after each chapter, follow this link to the Youtube channel: https://bit.ly/pieces_channel. ...The Amazon page for Piece of Purple is HERE. For bulk order pricing of ten copies or more, please CONTACT me.To access discussion questions for each chapter, click HERE....More of my MK-related resources can be found at the following links:1. My most-read articles listed on my website. 2. My grand new book--everything I've ever taught about MKs in one place--Pieces of Purple!3. My playlist of video "nuggets" on Youtube.4. My novel about a missionary family, Of Stillness and Storm.···Four ways to make sure you don't miss an episode:1. Click subscribe after you find Pondering Purple on the podcast platform of your choice.2. Friend and follow me on Facebook--I'll announce new episodes as they release. (Make sure you hit "Follow first" under the "Follow" tab.)3. Join The MK Hub, a group on Facebook solely devoted to sharing new materials as I produce them.4. Receive email notifications by writing “subscribe to podcast” in the subject line of a message you send to shellphoenix@gmail.com. (I promise--that's all you'll receive. No newsy epistles or cat pictures!)···Please share this resource in your missionary, MK, and TCK circles. I'd love it if you also left a comment on whatever platform you use, so Pondering Purple can be less of a monologue and more of a conversation.···The title of the podcast is a nod to the complex, beautiful, sometimes confounding, always life-shaping and ideally life-enhancing effects of growing up in the color swirl of cultures and worlds.···Helpful definitions:· MK or Missionaries' Kid - the child of missionaries.· TCK or Third Culture Kid - someone who has spent a majority of his/her formative years in a culture other than his/her passport culture. This includes missionaries' kids, military kids, business kids, diplomats' kids, etc.
Send us a textWe trace Jalen Auer's path from Air Force rescue pilot to South Florida program manager at The Fire Watch, and we go deep on grief, stigma, and the tools that save lives before a crisis explodes. A full-circle Huey Helicopter story sets up a candid look at transition, mental health, and community action that works.• origins in Boynton Beach and drive to serve• rescue pilot training, Huey inspiration, instructor years• duty stations, family life, and tough transition out• sudden loss, depression, attempts, and getting help• clearing up PTSD myths and stigma across veteran and civilian life• the strain on first responders and why small cracks grow• what The Fire Watch is, who it serves, and how training works• VA SAVE steps, 988 Press 1, and practical tools that help• real saves after training and how to access it statewide• holidays, vigilance, and why one trained person mattersIf you liked it, share itIf you want to get in touch with me, you can email me at VetsConnection Podcast at gmail.comGo to thefirewatch.org. There's a donate button right on there. Every penny counts Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast
Prayer for Being Truly Helpful for her Daily Spiritual Espresso published on November 15, 2025 which you can access here: https://powerofloveministry.net/healing-your-family-without-saying-a-word/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Matthews investigates the fascinating news from the week and Mike answers what is happening in the odd world of having the longest running self-produced daily podcast on the planet at 3200 eff-eff-effizodes. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
What if the key to surviving cutthroat office politics was mastered in 1536? Juliet Corbett joins me to discuss Hilary Mantel's Wolf Hall + Bring Up the Bodies - and the business lessons from Thomas Cromwell's rise at Henry VIII's court. We discuss how Cromwell mastered managing up to volatile leaders, why his network crossed every level of hierarchy + why mentors are meant to be outgrown. Plus, why checking your sources matters + how training people who leave still benefits you. Look for more Classics episodes where we take stories that definitely aren't business books + treat them as full-on business texts. Books discussed in this episode: Wolf Hall - Hilary Mantel Bring Up the Bodies - Hilary Mantel The Mirror and the Light - Hilary Mantel Juliet's Website + Free Ebook: consultjuliet.co.uk/ebook Juliet's LinkedIn: linkedin.com/in/julietcorbett ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list
No surprise to me that there's a glut of apartments on the market I saw the potential for this oversupply happening in San Diego a couple of years ago. It seemed anywhere you drove within a short distance you would see the construction of new apartment buildings. It is not just here in San Diego though as the glut of apartments is happening around the country. With the dynamics of supply and demand, if you're looking for an apartment today, you're in for a treat. In September rental rates had the steepest drop in more than 15 years. Landlords are now offering months of free rent, gift cards, free parking and some are even paying for your moving expenses just to get you to sign a lease. You may want to play hardball because in some areas they'll even cut the rent on top of all those incentives. In September, 37% of rentals agreed to concessions like months of free rent. What caused the problem for landlords is during the early years of the pandemic, developers could not begin building apartments fast enough, especially in the Sunbelt area where there was a major population migration. It became the biggest apartment construction boom in 40 years, but because of the delay of construction permits and labor shortages, development took much longer than they had hoped. It seemed no one looked around to see all the apartments going up, and now they're all competing with each other for renters. The landlords are hoping they can raise rents by the end of 2026 or at least sometime in 2027, but I don't think they are factoring in how many apartments are online with more still to come. Based on the current apartment inventory and new apartments coming online, renters could be in for lower rent maybe perhaps until 2028. This will not be good for the housing market because rent for houses will be the next to fall and then people will have to factor in the affordability of renting vs buying a home. This would also likely hurt the demand for buying rental properties as an investment if you can't get as much rent as you thought. Are the large hyperscale companies like Meta, Microsoft, and Alphabet inflating earnings? Michael Burry, who was made famous by "The Big Short", made the claim that some of America's largest tech companies are using aggressive accounting to pad their profits. He believes they are understating depreciation expenses by estimating that chips will have a longer life cycle than is realistic. Investors are likely aware of the huge investment these companies are making in AI, but they likely don't understand how the accounting of the investments work. If a business makes an investment in these semiconductors/servers of let's say $100 B, that doesn't hit earnings when the money is spent as under generally accepted accounting principles, or GAAP, they are instead able to spread out the cost of that asset as a yearly expense that is based on the company's estimate of how rapidly that asset depreciates in value. From what I've seen, these companies are generally depreciating their Nvidia chips for over 5 to 6 years. This seems to be a stretch considering Nvidia is on a 1-year chip production cycle, and the technology is changing quite rapidly. Burry estimated that from 2026 through 2028, the accounting maneuver would understate depreciation by about $176 billion and if Burry is correct, hyperscale's will have to write off AI capex as a bad investment, due to depreciation-useful life mismatch. This would then produce a major hit on earnings. While I remain a believer that AI is here to stay, I do believe there will be some big-time losers in this space given all the money that is being spent. Be careful chasing the hype as I do worry the fallout for some of these companies could be larger than many things possible. Burry has also warned this year that AI enthusiasm resembles the late-1990s tech bubble and recently disclosed put options betting against Nvidia and Palantir. He also stated that "more detail" was coming November 25th, and that readers should "stay tuned." I know I'm definitely curious what other information he has! China is no longer just manufacturing; they are also beginning to innovate. For many years innovation was generally done here in the US, and we would have the products manufactured in China. China is no longer happy with this arrangement, and its research and development spending is up nearly 9% a year well above the 1.7% here in United States. In 2024, China filed 70,160 international patents which was about 16,000 more than the 54,087 patents the US filed. China also seems to be more advanced in robotics installing 300,000 industrial robots in 2024 compared with roughly 30,000 industrial robots in the US. It also has been noted that when it comes to worldwide sales of electric vehicles, 66% came from China. While these developments seem positive for China, the country is still experiencing problems with a slowing economy as they have seen fixed asset investment decline and a slowdown in retail sales. The population of China has also declined over the last three years, and the real estate market after four years has really taken away a lot of household wealth. China's public and private debt continue to climb rapidly, which is becoming a problem for them as well. It is estimated that China is spending around $85-$95 billion on AI capital spending yet their economy is struggling as noted by the China Merchants Bank which talked about a 11% decline in consumption among customers and retail loans are now under pressure. China's exports to the US are down 27% because of the tariffs, but worldwide their exports are up 8%. It was recently reported that Beijing banned foreign AI chips from Nvidia, Advanced Micro Devices and Intel from government funding data center buildouts. Currently, China cannot pass the US and its allies in producing the most advance semiconductors, but they're making very good progress in developing mid-level chips and parts of the AI ecosystem. The US must continue to forge ahead because if we rest, China will be the world dominant power Financial Planning: 50-year Mortgage: Helpful or Hurtful? A 50-year mortgage is being discussed as a way to reduce monthly payments and help with affordability, offering borrowers slightly lower costs that could help them qualify for homes otherwise out of reach. Critics argue that these loans would saddle buyers with far more interest paid to banks and that many borrowers would never pay off such a long mortgage, but those arguments often miss the bigger picture. Paying a low rate of interest to a bank is not inherently bad if it allows someone to invest money elsewhere at higher returns, just as today's homeowners with 30-year mortgages at 2% benefit greatly from not paying them off early. Also, most mortgages today are never fully paid off anyway because homes are sold, or loans are refinanced long before they reach maturity. A 50-year loan would be no different, especially since borrowers could always pay more than the minimum if they wanted to accelerate payoff. In practice, savvy investors would likely use the freed-up cash flow from 50-year mortgages to invest in higher-return opportunities, but most borrowers probably wouldn't resulting in slower wealth accumulation for the masses without addressing the root cause of housing affordability. If used correctly, this loan could be a useful tool, but I fear the overall impact could be damaging. Companies Discussed: Axon Enterprise (AXON), Zoetis Inc. (ZTS), Elf Beauty Inc. (ELF),Sweetgreen Inc. (SG)
Mike Matthews investigates the fascinating news from the week and Mike answers what is happening in the odd world of having the longest running self-produced daily podcast on the planet at 3200 eff-eff-effizodes. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
Spending the holidays at Disneyland is pure magic — but it can also be busy, overwhelming, and expensive if you don't plan ahead. In this episode, I'm walking you through everything you need to know about Holidays at Disneyland 2025 — from decorations and entertainment to crowd strategies, food, and festive must-dos.You'll learn:
Mike Matthews investigates the fascinating news from the end of the week and Mike answers what is happening in the odd world of movies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.
Winston's back to tell us all about Transfer Extravaganza, an event that showcases UNT's seamless transfer experience. It's a chance to network with fellow transfer students and college reps, all while enjoying a delicious meal on us!Learn more about Transfer Extravaganza.Helpful links:Follow our PodcastTranscriptsJoin the ConversationEmail us at podcast@unt.eduCall us at 940-565-4341Connect with us using #HFNT on X @UNTSocial or on Instagram @UNT
In the latest installment of GMAC Zach's EA prep journey, Zach is joined by test prep expert Stacey Koprince for another candid conversation about tacking the exam. Fresh off completing the Foundations of Math book, Zach shares what surprised him, what clicked, and what still feels intimidating — from story problems that suddenly felt accessible to "age problems" that he hopes never appear on test day. Stacey breaks down the science of curiosity-driven learning, reveals which math topics appear more or less frequently on the EA, and offers practical strategies for prioritizing prep when time is short. The episode dives into one of Zach's biggest hurdles: memorizing fraction–decimal–percent conversions. Stacey walks him through how to derive conversions logically rather than rote-memorize long tables, giving Zach (and listeners) a more intuitive path forward. They also discuss leveraging AI carefully, using Foundations of Math as a reference tool, and maximizing the last few days before Zach's section practice exam — especially in Integrated Reasoning. About Stacey: Stacey Koprince is one of the most recognized names in test prep, with over 15 years of experience teaching the GMAT, EA, GRE, and LSAT. As Manhattan Prep's Director of Content & Curriculum, she has written countless articles, guides, and video explanations that thousands of students rely on. A former management consultant, Stacey now spends her days helping future business leaders master tricky concepts and find confidence in their prep—something she's passionate about seeing "click" for every student. Helpful links: Register for the EA: https://www.mba.com/exams/executive-assessment/register Purchase EA Official Prep: https://www.mba.com/exams/executive-assessment/prepare GMAC Free EA Prep: https://www.mba.com/exams/executive-assessment/prepare/free-prep-resources Manhattan Prep EA Resources: https://www.kaptest.com/gmat/courses/executive-assessment-test-prep Takeaways: Curiosity enhances learning and retention. Practice tests help identify areas for improvement. Memorization of key math concepts is beneficial. Organization is crucial for solving complex problems. Focus on strengths rather than weaknesses before tests. Engaging with material through discussion aids understanding. Utilize study materials as references even after completion. Seek advice from test prep experts for common topics. Don't let external pressures affect test performance. Learning is a journey, and progress should be acknowledged. Chapters: 00:00 Introduction and Study Progress 03:02 Reflections on Learning and Curiosity 05:54 Challenges with Word Problems 08:35 Understanding Common Test Topics 09:52 Memorization Techniques for Math 17:49 Utilizing Study Materials Effectively 24:20 Final Thoughts and Future Plans
Mike Matthews investigates the fascinating news from the end of the week and Mike answers what is happening in the odd world of movies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
Mike Matthews investigates the fascinating news from the middle of the week and Mike answers what is happening in the odd world of fruit. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.
Mike Matthews investigates the fascinating news from the middle of the week and Mike answers what is happening in the odd world of fruit. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
It's Part 2 of our Social Media Hot Takes conversation with Shannon McKininstrie!Part 1: https://www.megangillikin.com/podcast/329-social-media-hot-takes-what-works-now-whats-overrated-with-shannon-mckinstrieLast week, we laid the foundation for content that truly connects. This week, we are moving from strategy to action, focusing on implementation, selling, and time-saving hacks that turn content into clients. In this episode, you'll learn about:The Four H's content breakdown: Helpful, Heard, Happenings, and Humor—and the ideal mix for service providers.Why Stories are the cash register and the most underrated way to sell on Instagram.Shannon's simple three-story daily strategy to drive engagement, connection, and conversion.The quickest way to kill engagement on Stories.A genius, game-changing profile name field hack that helps local clients find you instantly.The content type most people are sleeping on.The social media practice you need to stop doing immediately (it involves analysis paralysis and a fear of rejection).Time-saving hacks for creating B-Roll content and why you should hire someone to do it.Episode Timestamps:00:03:00 – Why Stories are essential and Shannon's simple three-story daily strategy.00:08:00 – The quickest way to kill engagement on Stories (and how much is too much selling).00:10:00 – The most underrated way to sell on Instagram (and why DMs are your cash register).00:12:00 – The biggest mistake you see on people's profiles (and the game-changing name field hack).00:15:00 – The content type most people are sleeping on: Behind-the-scenes and skits.00:23:00 – The social media practice you should stop immediately (it's about overthinking).00:27:00 – Time-saving hack: The once-a-month B-Roll content day.About Shannon McKinstrie: Website: https://shannonmckinstrie.com/Podcast: Good Content - https://shannonmckinstrie.com/good-content-podcastLet's Work Together:Book a 90-Minute Clarity CallToday's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: https://www.instagram.com/forrealwithmegan/Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. The Next Chapter VIP Experience: January 12, 2025 in Cary NC - https://www.megangillikin.com/2026-next-chapter-vip-experience
Dr. Gordon Neufeld is a developmental psychologist with over 50 years of clinical experience and a graduate degree from the University of British Columbia, where he taught psychology for 20 years. He is the author of the international bestseller "Hold On to Your Kids: Why Parents Need to Matter More Than Peers", co-authored with Dr. Gabor Maté.His groundbreaking contributions to developmental psychology include the six stages of attachment development, the construct of counterwill, and his revolutionary understanding of how tears and futility drive human adaptation and transformation.In this profound conversation, Dr. Neufeld explains his attachment framework and why feeling futility is essential for both childhood development and adult healing.
This episode is a recording of a live event I did on inheritances and intergenerational wealth. We get into the tax implications of inheriting different types of assets, from cash to shares, the family home, investment property, as well as some of the strategy considerations that sit around this to make sure that you're making the most of any money that you do inherit. We also get into some of the common inheriting mistakes that people make and some of the pitfalls to look out for. This episode is perfect for anyone that is intending to leave an inheritance or receive one, and wants to make sure that the money does what it's supposed to do. Smarter money moves start here. Learn how to cut through the noise, avoid expensive mistakes, and get ahead faster. Helpful links: Book a no-strings call to get more out of your money here: www.pivotwealth.com.au/booking Upcoming events: www.eventbrite.com.au/o/ben-nash-pivot-wealth-34379655697 Ben's books: www.pivotwealth.com.au/books More about Pivot Wealth: www.pivotwealth.com.au Follow us on socials: Instagram: https://www.instagram.com/pivotben TikTok: https://www.tiktok.com/@bentalksmoney YouTube: https://www.youtube.com/c/BenNashPivot Facebook: https://www.facebook.com/pivotwealth/ Book a chat: calendly.com/pivot-new-clients/intro-chat-w-pivot-wealth Disclaimer This podcast is for education only and doesn't take into account your personal circumstances. It's not financial advice. If you buy a financial product, read the PDS and TMD, and seek advice tailored to your situation. Ben Nash and Pivot Wealth are authorised representatives of Fish Tacos Pty Ltd, ABN 14 649 248 082, AFSL 533055.
This week, Ryan and Brian talk about vacations and children and fanfic, oh my! This is your reminder to always get what it's called ... plus, there's a Contest of Still Going On (it's a standard crossword)! If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Bluesky We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words
Click here to read the episode highlights. The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com. It is already November, and Christmas is just around the corner. How are you going to keep Christ in Christmas this year? I recommend spending a few minutes each day in December reading The Jesse Tree: A Christmas Devotional. This devotional will take you through the Bible, from Genesis to the birth of Jesus. Each day focuses on God's protection of the royal line of Jesus and God's plan of redemption for His people. 2 Helpful and free resources along your parenting journey: Characteristics of a Functional Family 8 Feelings for Children Chart I recommend purchasing a copy of How Are You Feeling Today? This children's book about feelings will help you get started in guiding your children to understand express their feelings. This would be a great Christmas present for the children in your lives. The Remaining 6 Characteristics of a Healthy Family: Family members can be different. Parents do what they say, and they are self-disciplined disciplinarians. Roles are flexible and chosen; no one person “always” has the same “job.” Rules require accountability. Violation of healthy family values leads to guilt. Mistakes are forgiven and viewed as learning tools. Parents are aware of not being God; they have healthy shame. In healthy relationships six general principles create a foundation for emotional, spiritual, and relational development: I can talk openly about things that are important to me. I can name my feelings, values, beliefs, and keep my behaviors consistent with them. I can define the limits of what I can comfortably do or give. I can clarify what is acceptable or tolerable in a relationship. I can share my vulnerabilities and competencies with others. I can give others permission to do the same things. Click here to continue reading the episode highlights.
Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of Americans. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can still offer helpful insights when viewed critically. By taking a balanced, analytical approach, you can apply what works for your body and discard what doesn't, creating a sustainable path to health and fitness without falling into diet dogma. Read along with the original article(s) here: https://www.leagendersfitness.com/news/weight-loss-myths-that-can-be-helpful Quotes to ponder: "Just because a myth is wrong doesn't mean it is all bad." "High-quality whole food carbohydrates can fuel your workouts to help you look, feel, and perform at your best." "Weight loss is not a measure of fitness." Episode references: Apple Vacations: https://www.applevacations.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people think "taking a diet break" means falling off track. But what if it's actually one of the smartest, healthiest moves you can make? Christin, Jess, and Joyce unpack the mental, physical, and emotional benefits of pressing pause on dieting. They cover when to take a break, how to do it without spiraling, and why rest might be the missing piece in your long-term progress. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Check Out Fe26 Strategy Session
This week, we're revisiting one of our most popular classic episodes originally recorded during our Organized & Productive days, which is packed with timeless tips and thoughtful questions that still ring true today.We explore ten powerful “end-goal” words that can guide any organizing project: from purpose and usefulness to comfort and adaptability. These questions are designed to help transform how we think about our spaces, ensuring they reflect who we are and how we live right now.Whether we're starting fresh, maintaining an organized home, or helping a loved one, this episode reminds us that organizing doesn't have to be frustrating maybe it can even be purposeful, peaceful, and even fun.In This Episode, We Talk AboutThe 10 end-goal words that make organizing and decluttering more intentional How asking better questions can lead to longer-lasting organizing results Ways to bring comfort, functionality, and joy into our living spacesMentioned in This EpisodeEpisode 001: 7 Steps to Organizing (Almost) Anythinghttps://theorganizedflamingo.com/7-steps-to-organizing/ Episode 008: Step 1: Assess and the Power of Planning Aheadhttps://theorganizedflamingo.com/8-step-1-assess-the-power-of-planning-ahead/ Free Resource: Should You Keep It or Toss It? Decision Treehttps://organizedandproductive.com/keeportossReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can still offer helpful insights when viewed critically. By taking a balanced, analytical approach, you can apply what works for your body and discard what doesn't, creating a sustainable path to health and fitness without falling into diet dogma. Read along with the original article(s) here: https://www.leagendersfitness.com/news/weight-loss-myths-that-can-be-helpful Quotes to ponder: "Just because a myth is wrong doesn't mean it is all bad." "High-quality whole food carbohydrates can fuel your workouts to help you look, feel, and perform at your best." "Weight loss is not a measure of fitness." Episode references: Apple Vacations: https://www.applevacations.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is from one of our regular Refrigeration Mentor Community meetups with fellow technicians. We discuss a range of topics like E3 training controllers, compressor issues, inspection cylinders, and the use of AI in troubleshooting. We also cover a list of events for refrigeration technicians to check out, share some wins and stories from the field, as well as some resources the techs on the call have found useful of late. These Community Meetups open forum and we host these regularly - if you'd like in on the next one, be sure to join the Refrigeration Mentor Community Hub. In this conversation, we discuss: -New CO2 Controller Challenge -AI in refrigeration -E3 controller training and licensing -Inspecting cylinders -Compressor issues and solutions -Oil and refrigerant retrofit -Diagnosing blow-by -Checking valve plates and wrist pins -Job interviews - Using AI in troubleshooting Helpful links & Resources: Episode 350. Supermarket Refrigeration Tips and Tricks with Robert Ochs Episode 344. Basics of CO2 Controls - Service Calls & Troubleshooting Rack Controllers with Kevin Mullis (Part 4 of 4) Episode 115: Understanding Compressors: What You Need To Know FMI (Food Industry Association) Events RETA Conference
Why do smart leaders torpedo their own success? Sometimes the biggest obstacle isn't your competition - it's you. Tamika Stewart joins me to discuss The Mountain Is You + how internal blocks show up at work. We discuss perfectionist managers who demoralise their teams, leaders who avoid difficult conversations + why "everyone has trauma" might be oversimplifying things. Plus, why you can't just read self-help books in isolation + the difference between leadership coaching + therapy. Look for more Book Huddles where experts share the books that shaped their thinking. Book discussed in this episode: The Mountain Is You - Brianna West Tamika's LinkedIn: linkedin.com/in/tamikahstewart Tamika's Website: tamikastewart.com ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list
Send us a textWe record live at Fall at the Farm, where veterans, families, and neighbors gather to celebrate HERD Foundation's Freedom Patch program. Short conversations show how horses teach presence, why aftercare keeps people connected, and how community partners expand the work.• live fundraiser energy and purpose• overview of Freedom Patch equine-assisted services• veteran reflections on reading horse signals• skepticism turning into trust and change• Tiffany on camps, families, and Fallen Friday aftercare• Carly on mutual relationships with horses• Glenn on legacy of service and nonprofit impact• Rhonda on founding HERD and a place to belong• Do Good Delray partnerships building awareness and funds• city perspective on a hidden community gem• kids' joy with pony rides and minis• alumni veteran return and the power of welcomeJoin us for our many events at Do Good Delray Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast
Words matter a lot. The good news is God can help control your tongue. Follow Christ, learn the ways of the Lord. Practice by obeying His commands, and it will grow within you.
Words matter a lot. The good news is God can help control your tongue. Follow Christ, learn the ways of the Lord. Practice by obeying His commands, and it will grow within you.
Words matter a lot. The good news is God can help control your tongue. Follow Christ, learn the ways of the Lord. Practice by obeying His commands, and it will grow within you.
In this original What the Dementia episode, we will discuss practical ways caregivers can help manage food pocketing in dementia, including safety tips, environmental adjustments, and when to involve healthcare professionals for proper evaluation and support.This episode will cover:— Key safety considerations— Simple strategies to reduce pocketing— Helpful adjustments during meals— Professionals who can support eating and swallowing issuesMENTIONED IN EPISODE | Episode 170 | Understanding Food Pocketing in Dementia Newsletter | https://letsbambu.com/newsletterCONNECT, GET RESOURCES, LEARN MORE, + SIMPLIFY YOUR CARE JOURNEY:LinkTree | https://www.letsbambu.com/b/linktreeMUSIC CREDIT: Listen To SpillageVillage - Tropical Landing Pop Songs At Looperman.com DISCLAIMER: The information contained in Bambu Care LLC's website, blog, emails, programs, services and/or products is for educational and informational purposes only. While we draw on our prior professional expertise and background in other areas, you acknowledge that we are supporting you in our role exclusively as a Dementia Care Consultant. By participating in Bambu Care, LLC's website, blog, emails, programs, services and/or products, you acknowledge that we are not a licensed psychologist, professional counselor, or medical doctor. We in no way, diagnose, treat, or cure any illnesses or diseases. Dementia Care Consulting is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. The information provided by Bambu Care, LLC also does not constitute legal or financial advice nor is intended to be. Dementia Care Consulting is not a substitute for the services of a CPA or attorney.
Mike Matthews investigates the fascinating news from the week and Mike answers what is happening in the odd world of amusement parks. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.
Your immune system isn't just about fighting infections—it's a mirror of your overall metabolic health.In this episode of A Whole New Level, Dr. Sharon Bergquist, physician and Director of Emory's Healthy Aging and Resilient Aging Center, joins Mike Haney to unpack the science of immune resilience—how chronic inflammation, white blood cell patterns, and metabolism intertwine to shape long-term health.Dr. Bergquist explains why inflammation isn't always bad, how the immune system ages, and what you can do daily to build resilience.They discuss:The link between metabolic dysfunction and chronic low-grade inflammationHow white blood cell counts reveal immune status and stress levelsWhy gut and liver health are central to immune balancePractical habits that calm inflammation and support immune recoveryWhat it really means to have a “resilient” immune systemSign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists. Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378 Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful This episode is brought to you with support from Uncommon Goods. Toget 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice Learn more about your ad choices. Visit megaphone.fm/adchoices