Podcasts about helpful

Ajahn Brahm explains what kinds of gossip are wholesome and unwholesome. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

This week closes a chapter — and opens a new one.Not because everything is finished, but because the bigger picture finally comes into focus. What's ending now does so with clarity. What begins next is shaped by everything you've learned.With Mercury still in review, old themes resurface — but without the emotional charge. This is understanding, not reliving. When Mercury meets the North Node, something clicks. Insight lands. Direction becomes clear.The New Moon in Pisces at the final degrees marks a powerful moment of completion and intention. This is about releasing with honesty and setting goals rooted in emotional truth — not pressure.As Mercury stations direct and the Sun enters Aries, momentum returns. But it's intentional now. Clean. Clear. Grounded.This week bridges inner work and outward movement — reminding you that aligned action flows more easily than force.✨ Watch for how this energy activates your chart and what it asks you to begin next.P.S. Available now at The Southern Mystic: • 15-minute recorded readings – Perfect for quick questions or focused insight• 30-minute sessions – Ideal for short timing questions or clarity on one topic• 60-minute deep-dive sessions – A full exploration of past themes, current patterns, and where you're headed• Birthday reports – A meaningful gift and a fresh way to understand the year ahead• 3 & 6-month transit reports – Helpful for planning and understanding upcoming challenges and opportunities• Relationship reports – Insight into what makes connections flow… and where friction can show up• Written natal chart interpretations – Designed for self-study, reflection, and deeper self-understanding• Harmonic Chart Report (new at The Southern Mystic) – This report highlights the subtle rhythms and hidden strengths in your chart, revealing patterns that aren't always obvious at first glance.View all offerings and gift cards here: 

Mike Matthews investigates the fascinating news from the week and Mike answers what is happening in the odd world of happiness. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.

Ever opened an email that's a wall of text + had to scroll all the way to the bottom just to find out what it's actually about?  Communication expert Chris Fenning quite literally wrote the book on why this happens and - more importantly - how to fix it. We discuss two simple frameworks for clearer communication, why waffle reads as disrespect rather than charm + the uncomfortable truth that people rate your competence based on how quickly you get to the point.   Being clearer can change the trajectory of your career. Look for more author interviews in this strand. Books discussed in this episode: The First Minute - Chris Fenning The Three Minute Rule - Brant Pinvidic Chris's Website: chrisfenning.com Chris on Linkedin: linkedin.com/in/chris-fenning ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

Today we cover Vermis by Plastiboo and continue to uncover the horrors of my butthole PLUS a high school musical!

Mike Matthews investigates the fascinating news from the end of the week and Mike answers what is happening in the odd world of spending. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.

Send a textOnce again I record live from Herd Foundation in Delray Beach during a veteran barbecue that shows how grants, community partners, and horses come together to create real healing. We hear why equine assisted services build patience, calm, and connection, plus why a handmade Quilt of Valor can break through walls that nothing else touches. • partnering with Delray Beach Elks Lodge to fund Herd programming through a $10,000 grant • why locals miss the ranch even after decades nearby • veterans describing equine assisted services as calming and life changing • lessons from the arena about stories we make up and self regulation • the meaning of Quilts of Valor and why they feel different than awards • nonprofit collaboration, referrals, and supporting veteran families after loss • Herd Foundation growth, upcoming spring dinner, and expanded support for families and kids • patience defined as not letting emotions drive actions If you liked it, share it  Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast

One of the most common struggles Gen Z voices today is this: “I want godly friends, but I can't find them.” In a culture where friendships are often shaped by convenience, social media, or shared interests, it can be hard to know what healthy, faith-shaping friendships actually look like. But does God really care who your friends are? In this episode, we explore what the Bible says about the influence of friendships and why the people you surround yourself with matter more than you might think. Scripture reminds us that our relationships quietly shape the direction of our lives over time. The people closest to us influence our character, our decisions, and even our faith. If you've ever wondered how to navigate friendships while staying rooted in Christ, this conversation will help you think more intentionally about the people walking alongside you.   Helpful resources: Lina Abujamra's new book All Your Life Watch the conversation on YouTube here Follow on IG @linaabujamra

There are some cravings that are actually HELPFUL to act on because they are signaling a true nutritional need. In today's podcast, you will learn…- The difference between a true craving and an urge to binge- What the research says about human's nutritional wisdom- How to listen to the whisper cravings

This week's episode I'm answering your burning question about a very popular vaginal test and how it can help you get pregnant. Is Evvy worth doing when you're TTC? Keep listening to find out my thoughts! You can get 25% off TempDrop until March 31st with the code KELSEYTD in celebration of International Women's Day! Unsure what labs to ask for in order to get more answers on your fertility journey? Or maybe your doctor ordered some labs but you have no idea what they mean, if they're optimal or if they're even the RIGHT labs to help you? Get my complete lab work up to help you get pregnant for just $37. Click here to get access.

What do you do when you have a bad reading or have bad dreams? You can change them! Find out the easy fix in this episode of Breathe Love & Magic Maybe someone told you something that felt off in a reading that stuck in your head for years. The reader might have said, “You'll never meet the right partner,” or “You'll always struggle with money.” Gee, thanks for that notion. Argghhhh! Feeling lost in midlife? Register for the Free Midlife Magic Masterclass 3/20 @2pm ET or 3/21 @11am ET Let me know you choice of day in the message! Like a Pebble in Your Shoe Statements like that can lodge in the subconscious like a pebble in your shoe – so bothersome until you can remove it.  I recommend that’s what you do with a bad reading – replace it with something that’s supportive or positive. Years ago, this is one reason why I stopped getting casual readings, the kind where you're just curious and want to hear what an intuitive person has to say. For me, that started to feel like giving my power away. I still ask a trusted friend for intuitive insight from time to time, but only about a specific situation where I truly want another perspective. Or I feel stuck and aren’t sure which way to go. Recent Reading Recently, I was interviewing a woman who does an interesting style of readings. I allowed her to use me as a guinea pig during the podcast recording so she could demonstrate her method. That was not my best idea. I asked what I thought was a simple question that wouldn't get me into any trouble. How wrong I was. The experience inspired me to share this story because I want you to know how to handle something like this if it happens to you. I'm going to explain how to reset your energy and take your power back. And this same method can also help with bad dreams or even uncomfortable past life memories. Back in the 1990s I used to attend psychic fairs with friends. I was curious about metaphysical practices and fascinated by the people who lived and breathed this work. Plus, it was fun browsing books, crystals, and spiritual tools that were much harder to find back then. At One Psychic Fair At one fair I sat down for a reading and asked about my near future. The reader started describing a situation that immediately made me nervous. Before I knew it she was predicting that I would become ill in the coming months. I was currently healthy and had not asked anything about my health. I remember feeling furious that someone would say something like that so casually. My reaction wasn't exactly graceful. I stood up, slammed my hands on the table, looked her in the eye, and said, “That was not helpful!” Then I walked away in a huff. Admittedly, not my finest moment. Thankfully I never became ill that spring, but the reading lingered in my mind for a while. At that time I didn't know how to clear something like that out of my energy field. Fast forward to last week during that podcast interview. The woman I was speaking with seemed nice and good-hearted, but at one point she said something that made my jaw drop. She said you always need a bad element in a reading. That is definitely not true in my world. Helpful & Uplifting Readings When I do readings for clients, the goal is always clarity, compassion, and support. Even when something challenging appears, I talk about the lessons involved and what options or perspectives might help. A reading should leave someone feeling more empowered, not discouraged. As the recording continued, the direction of the reading she was giving me started to feel increasingly dismal. She tried to soften it when she noticed my facial expression, but the cat was already out of the bag so to speak. When we finished recording, I suddenly felt exhausted and strangely sad. I went to lie down on the couch and took a short nap. When I woke up I realized what had happened. That reading had left a heavy feeling hanging over me. First, Clear Your Energy The first thing to do after an encounter like that is clear your energy. I did a quick Reiki clearing and there are many ways to do this. You can smudge yourself, take a shower, wash your hands, or simply step outside for fresh air and sunshine. Then I remembered something incredibly helpful I learned years ago from Hawaiian shaman Serge Kahili King, and later encountered again in a book by Denise Linn. It's a simple idea that changes the way you see situations like this. You are not stuck with someone else's predictions. You have the power to change the outcome energetically. This same approach works in three situations: bad readings, disturbing dreams, and troubling past life memories. Here's what I did. Change the Outcome I spent time imagining the outcome I actually wanted. For example, I pictured the perfect summer. Lots of sunshine. Temperatures in the low 80s and low humidity. Walking along the shoreline or sitting with my feet in the sand. In my mind I was reading a book, meditating, writing in my journal, laughing with friends, and soaking up the ocean air. It felt peaceful and joyful. That was the energy I wanted to create. If you've had a discouraging or bad reading, you can do something similar at home. Take out your deck of cards. Don't perform a new reading. Instead, look through the deck and choose the cards that represent the outcome you truly want. Next arrange them as your ideal spread. This isn't wishful thinking. This is directing energy. Magic isn't about waving a wand and hoping for the best. It’s intention combined with focus and action. When you select the outcome you want and imagine it clearly, you begin aligning your thoughts and energy with that direction. Once you arrange the cards, you can take a picture of them, leave them out on your table, or revisit them whenever you want to reinforce the feeling. You've intentionally shifted the energy toward the outcome you desire. You are never stuck with someone else's reading. My future is up to me. It's in my hands. And so is yours! Change Bad Dreams This approach works with dreams as well. I once had a dream where a lion was staring at me in a threatening way. I woke up with my heart pounding and no idea what it meant. Later that day I thought about the dream and realized I had been feeling threatened in some area of my life. So I decided to revisit the dream in my imagination. I got on the couch, pictured the lion again in my mind, and waited to see what response came naturally. To my surprise, I roared at the lion. I became fierce and confronted it head-on. And in the vision, the lion backed away. It sounds funny now, but it completely shifted the energy of that dream. After all, it's your dream. You can change it any way you like. You can do something similar with past life memories. in Denise Linn’s book Past Lives, Present Miracles,  describes guiding large groups of people to recall past lives and then helping them rewrite the ending of a troubling experience. The lessons have already been learned. But changing the ending can shift the emotional imprint you carry. In one memory I recalled being part of a group practicing magic in Venice during the 1400s. Someone tipped off the authorities and they burst in and executed everyone. I did a visualization about this ending to change it. What came to me was to invite the guards to join us in the magic rather than kill us. In the vision they laid down their weapons and participated in the magic! The energy of the experience changed completely. The Magic of Neuroscience Why does this work? Neuroscience offers an interesting explanation. When you vividly imagine something, your brain activates many of the same neural pathways it would if the event actually happened. And your brain cannot tell the difference between a created memory or a real one. Focusing on a new outcome creates and strengthens new neural pathways. You aren't changing the historical event, but you are changing the emotional imprint it leaves in your system. And that shifts your energy. So if you ever receive a discouraging reading, had dreams or recalled an uncomfortable past life memory, remember this: No reader, no dream, and no memory has more authority over your life than your own consciousness. You have the power to choose the energy you want to create. Set your intention. Focus your thoughts on the outcome you prefer. Then take whatever actions support that direction. That's magic. The post Bad Readings, Bad Dreams, And Bad Past Life Memories appeared first on Intuitive Edge.

Send a Text to the Moms - please include your contact info if you want a response. thanks!KETO has been in the news - with RFK Jr. claiming it can “cure” schizophrenia.We have questions and concerns - so we brought in an expert .Guest:Dr. Matt Bernstein is a highly respected clinical psychiatrist and a leading voice in metabolic psychiatry, with 25 years of experience helping individuals achieve full mental health and functional recovery.He also serves as chief medical officer at Ellenhorn, developing community-based strategies to optimize mental health.For the past five years, Dr. Bernstein has focused on metabolic psychiatry, first in his private practice, and then at Ellenhorn.Links:www.accordmh.comwww.linkedin.com/in/mattbernsteinmdThanks for liking and sharing the podcast! Mindy and her book: https://mindygreiling.com/Randye and her book: https://randyekaye.com/Miriam and her book: https://www.miriam-feldman.com/Want to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

In this episode, Taylor shares her honest thoughts about Instagram automation and why tools like ManyChat aren't the spammy shortcut some creators fear. Instead, she explains how automation can become necessary infrastructure for solo business owners – helping you manage growth, protect your capacity, and still build real relationships with your audience without trying to do everything manually. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man WORK WITH ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Receive 50% off your first full year with FloDesk (+ a 14-day free trial) LEAVE A MESSAGE: Click Here SEARCH BAR CONFESSIONS: Starts at 9:17 BUSINESS NUGGET: Starts at 12:01 RESOURCE: Try Manychat for 2 weeks for free RESOURCE: Check out Hilma products – $10 off for ya! RESOURCE: The Clarity Catch-Up Mini Workbook (FREEBIE) RESOURCE: The Clarity Code (reflection deck) RESOURCE: The Clarity Shot EPISODES YOU MIGHT ALSO ENJOY... EPISODE 560 – FROM FOLLOWER TO BUYER IN 7 TOUCHPOINTS EPISODE 551 – 7 END-OF-YEAR BUSINESS MOVES YOU'L WISH YOU DID SOONER EPISODE 511 – FEARLESS VISIBILITY IN YOUR BUSINESS EPISODE 451 – HOW TO USE UTMS EPISODE 411 – THE DARK SIDE OF ENTREPRENEURSHIP & PRODUCTIVITY EPISODE 361 – EMAIL MARKETING NURTURE SEQUENCE EXPLAINED EPISODE 311 – STOP BEING A CARBON COPY EPISODE 211 – THE POWER OF AUTHENTICITY EPISODE 161 – PIVOT MOMENTS FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

ABOUT THE EPISODEJoin David Schrock and Stephen Wellum as they interview SBC President Clint Pressley on the current state of the SBC.Timestamps· 01:00 – Intro· 05:28 – What is Clint Pressley as SBC President,Doing Throughout the Year?· 09:14 – What's Been Some Encouragements andChallenges That He's Seen?· 11:25 – Is There a Way for the ERLC to be Usefulto the SBC?· 12:56 – What Counsel Would Dr. Wellum Give tothe Next President about the ERLC?· 15:28 – How Is Clint Pressley Thinking about theAbortion Issue?· 20:15 – What State is Lifeway In?· 23:18 – The Baptist Courier· 24:40 – The Executive Committee· 28:18 – The Law Amendment· 30:24 – Filling the Credentials Committee· 32:02 – The Challenges of Cooperating Together· 34:22 – Do Our Seminaries Teach Good BaptistEcclesiology?· 37:28 – How Should the SBC Think about Lawsuits?· 39:21 - Financial Transparency· 42:03 – Are There Things that Would be Helpful to Update the Convention?· 46:27 – What Should Someone Be Doing to Help the Convention?· 47:55 – What are some things Clint Pressley is Praying and Hoping for This Year?· 48:53 – How Our Theme for COA This Month Can be Helpful· 50:20 - Outro Resources to Click· Theme of the Month: Can the Center Hold? The Southern Baptist Convention in the 21st CenturyGiveto Support the Work

Mike Matthews investigates the fascinating news from the middle of the week and Mike answers what is happening in the odd world of lasers with special guest Lovely Lady Friend. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.

Taking a break from sex while in a relationship can feel scary, relieving, confusing—or all three at once. In this episode, we explore the idea of a sex "time out": what it is, why couples choose it, and whether it's actually a healthy move or a relationship red flag. We talk about the potential benefits—like reducing pressure, rebuilding emotional intimacy, and reconnecting with desire—as well as the real concerns, including mismatched expectations, feelings of rejection, and what happens when a break isn't clearly defined. You'll hear how to tell if a sex break might support your relationship, how to approach it with consent and communication, and how to come back together intentionally if and when you're ready. Whether you're considering a pause, already in one, or just curious, this episode offers a compassionate, judgment-free look at taking sex off the table—without taking connection with it. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Is weight loss helping your fertility or hurting it? In this episode, I'm answering a powerful community question about weight loss while trying to conceive (TTC) & being in a calorie deficit. If you've been wondering if trying to loose weight will lower your chances of getting pregnant &/or how you can loose weight without negatively impacting your fertility, this episode is for you! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Restore PCOS Fertility Program Submit a podcast question!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

In this episode of The Core Connections Podcast, Erica Ziel sits down with Dr. Elena Genik to talk all about thyroid health, including the difference between hypothyroidism and hyperthyroidism, Hashimoto's vs. Graves' disease, why TSH alone is not enough, and the root-cause factors that may be driving thyroid dysfunction. They discuss the role of gut health, nutrient deficiencies, blood sugar imbalance, chronic stress, inflammation, food triggers, and functional lab testing, along with supportive tools like gentle movement, nutrition, and lifestyle changes. If you've ever been told your thyroid labs are "normal" but you still don't feel well, this is a must-listen. Helpful links: Core Rehab Program: www.corerehabprogram.com Knocked-Up Fitness Prenatal Program: https://knocked-upfitness.com Erica Ziel: https://www.ericaziel.com Learn from Dr. Elena Genik: thyroidloveclub.com

This week, Ryan and Brian revisit Manet/Monet mnemonics, make an effort to self-educate on Jewish holidays, question the powers of various fruit juices, and get an abundance of antipodal advice on maintaining crossword streaks. All that plus annoying the crap out of Ryan with another Kealoa. If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Instagram / Bluesky

Send a textIn this episode, Brett Farmiloe joins host Jason Mudd to discuss the comeback of HARO and smarter PR pitching. Tune in to learn more! Meet Our Guest:Our episode guest is Brett Farmiloe, founder and CEO at Help a Reporter Out (HARO). Brett has scaled startups and worked with global brands, and he helps professionals share their expertise online. His mission is to make knowledge more accessible and human.Five things you'll learn from this episode: 1. Why HARO was revived and what's changed since its launch2. How journalist profiles and “Open to Write” signals improve pitch success3. Tips for better pitches with fewer blasts to stand out to reporters4. How HARO is expanding to support journalists beyond sourcing experts5. How PR pros can measure expert authority instead of vanity placements in the AI era More About Brett FarmiloeBrett Farmiloe is the CEO of Help a Reporter Out (HARO), a platform connecting journalists with sources to create expert-powered content. An entrepreneur and author, Brett has scaled startups, collaborated with global brands, and helped thousands of professionals share their expertise. His mission is to make knowledge more accessible and human online.Quotables“Our goal at the end of the day is to connect journalists with great sources for stories.” — Brett Farmiloe“When sources come to us and they're like, ‘What do I do here? How do I be helpful?' It's really in the HARO acronym: It's be Helpful, be Authentic, be Relevant, and be On time.” — Brett Farmiloe“Be authentic; don't just use 100% AI, and add your own human expertise to things.” — Brett Farmiloe“What comes around, goes around, and I really think that just being helpful and friendly and nice to people goes a long way.” — Jason MuddIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us through Buy Me a Coffee or by leaving us a quick podcast review.Guest's contact info and resources:@BrettFarmiloe on XBrett Farmiloe on LinkedInHelp a Reporter Out websiteFeatured websiteListen to more episodes of the On Top of PR with Jason Mudd podcast.Find out more about Axia Public Relations.Additional Resources:6 tips for using HARO to pitch your storyHARO Shifts to Connectively: What does this mean for PR professionals?Support the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

Are you getting the most out of the diabetes technology you use every day and do you know what's coming next?In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus sit down with diabetes tech expert Justin Eastzer, creator of Diabetech, who is also living with type 1 diabetes, for a conversation about the steadily growing and expanding world of diabetes technology. They talk about how CGMs, automated insulin delivery systems, connected apps, and wearable displays are continuing to improve the way people with type 1 diabetes manage glucose in daily life.Justin shares his diagnosis story, including being initially treated for type 2 diabetes before learning he had type 1, and how the online diabetes community helped him find the right answers. That experience led him to build a platform dedicated to reviewing devices, following industry developments, and helping people better understand the technology available today.The discussion explores the current landscape of automated insulin delivery systems, practical differences between pumps, and the growing ecosystem of apps, displays, and data tools that allow people to interact with their glucose data in real time. They also look ahead at what's coming next in diabetes tech, including new pump designs, smarter algorithms, improved connectivity, and continued efforts to reduce the day-to-day workload of living with type 1 diabetes.Key Topics• Why many people only use part of their diabetes tech's capabilities• Justin's journey to a type 1 diabetes diagnosis• Making pumps, CGMs, and apps work in everyday life• Comparing automated insulin delivery systems• Tubed vs. tubeless pump considerations• The importance of optimizing personal settings• Progress over perfection with time in range• Reducing diabetes burnout through technology• Helpful apps, displays, and tech hacks• Where diabetes technology is heading next✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram:   / tcoydFacebook:   / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★

Join Captain Jeff, Dr. Steph, Producer Liz, and Alpha Juliet. Enjoy! APG 698 SHOW NOTES WITH LINKS AND PICS 00:00:00 Introduction 00:06:10 NEWS 00:06:27 Aeromexico Taking Off WITHOUT CLEARANCE 00:14:08 Balloon Crash on East Texas Cell Phone Tower 00:19:21 Military Plane Carrying Banknotes Crashes in Bolivia 00:23:44 Southwest B737 Hail Strike Causes Substantial Damage 00:30:28 Hawaiian B712 at Kahului, Premature Taxi 00:39:25 Busy JFK Controller Too Rude with Pilots? 00:49:24 Passenger Makes Bomb Threat Because… Why? 00:54:13 GETTING TO KNOW US 01:33:45 FEEDBACK 01:33:54 Airbus CJ – “Helpful” Jumpers 01:38:04 WRAP UP Watch the video of our live stream recording! Go to our YouTube channel! Give us your review in iTunes! I’m “airlinepilotguy” on Facebook, and “airlinepilotguy” on Twitter. feedback@airlinepilotguy.com airlinepilotguy.com ATC audio from https://LiveATC.net Intro/outro Music, Coffee Fund theme music by Geoff Smith thegeoffsmith.com Dr. Steph’s intro music by Nevil Bounds Capt Nick’s intro music by Kevin from Norway (aka Kevski) Copyright © AirlinePilotGuy 2026, All Rights Reserved Airline Pilot Guy Show by Jeff Nielsen is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

New to locational astrology and astrocartography? Helena chats with locational astrologer and Kabbalah teacher Alejandro Herryman on spirituality, personal soul development and astrocartography stories and examples. Alejandro was in the first round of Helena's Locational Astrology Certification program and now supports clients in finding their best places in the world.  In this uplifting soul-inspired chat, we talk about.. Alejandro's astrocartography places and stories (for home and career) Sidereal vs Tropical astrology (what to use?) Helpful ways to begin your practice when studying astrology Fascinating astrocartography patterns people have when they feel a calling to travel How Alejandro started his astrology practice Jupiter IC lines  The BEST Pluto astrocartography line Parans (or latitude crossings in astrocartography) Square Aspects in astrology Kabbalah + spiritual teachings inspiring life advice from Helena and Alejandro Ready to learn locational astrology? Learn astrocartography and locational astrology in Helena's signature course HERE! Grab Helena's astrocartography intro masterclass here!   Connect with Alejandro Herryman Alejandro's English website (blogs + booking a reading)  Alejandro's Spanish website (for Spanish-speaking listeners) Alejandro's Instagram      

* Written Horoscopes are at https://www.thesouthernmystic.com/blog* Sign up for my newsletter here: https://www.thesouthernmystic.com/This week marks a decisive turning point.Not because everything suddenly resolves — but because something inside you shifts direction.We're still moving through eclipse territory. Mercury is still retrograde. Reflection isn't over. But the energy is changing from awareness to integration. From processing to movement.On March 10, Jupiter stations direct in Cancer — and you will feel it. After months of emotional review, something steadies. Confidence returns. Hope feels rooted instead of fragile. The growth you've been working on internally begins to move outward.Then Mars meets the North Node, aligning action with purpose. The pull you've been feeling? It's not random. And by the end of the week, words and decisions carry weight. Reaction won't serve you. Intention will.This is not an impulsive action.This is conscious momentum.Listen to the full breakdown to understand where this shift is happening in your chart — and how to move with it instead of against it.

It's been a while since we had our Your Biz Needs a Book strand front and centre. So it's time to remind you how helpful a book can be.   In the studio Sean Platt is back - he's written 200+ books + ghost-written plenty more. He's never found a business that couldn't benefit from one - even the local chiropractor. We discuss why writing the wrong book can actively hurt you, the question you must ask before you write a single word + why the thing you're almost throwing away because it's too easy might be your most valuable content. Look for more episodes in the Your Biz Needs a Book strand - there's a huge number of experts there sharing helpful info and encouragement.  Sean's Ghost-writing Website: bookyourbusiness.co Sean's Publishing Website:  Sterling & Stone https://sterlingandstone.net/ Sean on LinkedIn: Profile here ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

​Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of parking. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show Mike Talks to Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.

This week, Johnny and the Thang Gang had a roundabout discussion about all the roundabouts of their lives, Little Jackie Shepherd made his debut in Gav's heroic slot – and there was all the latest in showbiz music news – featuring all the biggest names of today's music scene...!Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9FM in London, 97.7 in Manchester, on Global Player or via www.radiox.co.uk.

We sat down with Mean Green Olympian Kellie Delka to talk about her experience at the Winter Olympics in Italy, how she leveled up from UNT student-athlete to Olympic athlete and her favorite UNT memories.Follow Kellie Delka on Instagram. News to Know for the UNT Community:Donate to the Warm Feet, Warm Hearts sock drive for veterans.Submit a nomination for the 10 Under 10 Awards and get your tickets for the April 17 ceremony.Purchase your UNT class ring by March 19.Helpful links:Follow our Podcast⁠Transcripts⁠Join the ConversationEmail us at podcast@unt.eduCall us at 940-565-4341Connect with us using #HFNT on X @UNTSocial oron Instagram @UNT

​Mike Matthews investigates the fascinating news from the end of the week and Mike answers what is happening in the odd world of rings. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.

For many Gen Z Christians, faith can create real tension at home. You love your parents, but sometimes they don't understand your convictions, your choices, or your desire to follow Jesus seriously. So what does honoring your parents actually look like when you believe differently? In this episode, we unpack the biblical framework for honoring parents while staying faithful to Jesus. We'll talk about the difference between respect and agreement, the limits of parental authority, and how to navigate these tensions with wisdom and grace. This episode will encourage you to pursue both truth and love, even in complicated relationships.   Helpful resources: Lina Abujamra's new book All Your Life Watch the conversation on YouTube here Follow us on IG: @linaabujamra  

https://teachhoops.com/ Summer basketball has transformed from an "off-season" of individual skill development into a high-octane, multi-game marathon. For many youth players, the summer circuit offers unparalleled exposure and competition. Playing against different styles and elite talent from across the country can accelerate a player's "Game Sense" and confidence. It forces athletes out of their comfort zones and provides a realistic benchmark of where they stand in the national or regional landscape. However, the "Helpful" side of the summer grind is only realized if the player is actually playing—not just traveling. A summer spent on a bench in a high-profile "shoe circuit" is often less beneficial than a summer spent in a local gym getting 500 game-speed shots up every morning. The "Harmful" impact of the modern summer circuit often manifests as "Burnout and Overuse." When the Game-to-Practice ratio reaches a tipping point—sometimes playing 6 games in a 48-hour window—fundamental execution suffers. We see the "Deterioration of Fundamentals" as players trade disciplined defensive stances and triple-threat positioning for "survival mode" mechanics. Physically, the lack of a true "Rest and Recovery" phase in the summer can lead to "Micro-Trauma" in young joints, setting the stage for more serious injuries during the winter season. As a coach, you must help your players and parents understand the Acute:Chronic Workload Ratio ($ACWR$) to ensure they aren't redlining their bodies before they even reach high school. Ultimately, the goal of summer basketball should be "Targeted Growth." Use this time to address the "leaks" identified during the school season. If a player struggled with their "weak-hand" finishing in February, their summer focus should be 70% skill-specific training and 30% competitive play. Utilize TeachHoops member calls to audit your players' summer schedules: are they chasing "Rankings," or are they chasing "Development"? By prioritizing "Rep Density" and individual skill acquisition over a trophy in a July tournament, you ensure that your athletes return in the fall as more versatile, resilient, and high-IQ basketball players who are ready to lead a championship culture. Summer basketball, youth player development, AAU basketball, basketball coaching, basketball exposure, coaching philosophy, player burnout, overuse injuries, basketball fundamentals, high school basketball, youth sports, basketball IQ, coach development, athletic leadership, basketball training, skill acquisition, game-to-practice ratio, basketball success, mental toughness, coach unplugged, teach hoops, basketball mentorship, summer circuit, basketball recruiting. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Have you ever been told, “Just trust God,” and instead of relief, you felt tension or even guilt? Like if you could really trust Him, you wouldn't be replaying decisions, bracing for what's next, or second-guessing every step. If that resonates, you're not alone. This episode is about why those words, even when well-meaning, often land like pressure instead of peace and what's really happening beneath the surface when your mind, emotions, and body aren't yet aligned with trust. Rooting for you,JessicaNext steps:Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coachingOr book your free 20-minute consultation here!Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/healEmail me at >> jessica@jessicahottle.comThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

In this episode of the Mo Money podcast, we're chatting about the potential changes to the capital gains tax discount on property in Australia. This has been getting a lot of attention, and as more time goes on, it seems more and more likely that it may be included in the budget.  So, we wanted to unpack what's being spoken about, who it actually impacts, what impact it might have on the market, and what it means for the viability of property investing and buying property as a strategy moving forward. And so I think anyone should be aware of property and have it built into this strategy. So this episode is perfect for anyone that doesn't want to be caught unawares by these changes.   Smarter money moves start here. Learn how to cut through the noise, avoid expensive mistakes, and get ahead faster. Helpful links:  Book a no-strings call to get more out of your money here: www.pivotwealth.com.au/booking  Upcoming events: www.eventbrite.com.au/o/ben-nash-pivot-wealth-34379655697  Ben's books: www.pivotwealth.com.au/books  More about Pivot Wealth: www.pivotwealth.com.au Follow us on socials: Instagram: https://www.instagram.com/pivotben TikTok: https://www.tiktok.com/@bentalksmoney  YouTube: https://www.youtube.com/c/BenNashPivot  Facebook: https://www.facebook.com/pivotwealth/  Book a chat: calendly.com/pivot-new-clients/intro-chat-w-pivot-wealth     Disclaimer This podcast is for education only and doesn't take into account your personal circumstances. It's not financial advice. If you buy a financial product, read the PDS and TMD, and seek advice tailored to your situation. Ben Nash and Pivot Wealth are authorised representatives of Fish Tacos Pty Ltd, ABN 14 649 248 082, AFSL 533055.

This week's returning guest is NM Han Schut. Han is a former corporate executive turned Chessable author and trainer, known for his expertise in the Chess Steps Method and chess technology. Han joins me to reflect on the legacy of his fellow Dutchman, GM Jan Timman, who recently passed away. He shares personal anecdotes and discusses Timman's impact as a world-class competitor, prolific author, and cultural icon in the Netherlands. We also explore a fascinating recent project: Han built a custom chess database with the help of the LLM Claude, which handled all of the coding. He explains how players can use LLMs effectively for chess study and recommends other powerful digital tools. Finally, Han offers evergreen advice on rest, mindset, and accurately assessing your own chess performance. As always, I came away inspired by Han's wide-ranging knowledge and practical approach to chess. Thanks to our sponsors, Chessable.com! Check out Han Schut's courses here: ⁠https://www.chessable.com/author/HanSchut/⁠ 00:00 Remembering Grandmaster Jan Timman Mentioned: Read Peter Doggers' obituary here: https://www.chess.com/news/view/jan-timman-obituary Timman-Ribli 1978- https://www.chessgames.com/perl/chessgame?gid=1142478 12:03 Exploring LLMs in Chess Coding Check out Han's video about coding with Claude here: https://www.youtube.com/watch?v=GSj69yLmwMg&t=3s Download the Lichess Puzzle Database Here: https://database.lichess.org/#puzzles Link to download Han and Claude's creation within this article: https://lichess.org/@/HanSchut/blog/the-lichess-opening-puzzles-with-games-makes-them-searchable-from-any-position/BUHE9eQ3 Matt Shumer article “Something Big is Happening”- https://x.com/mattshumer_/status/2021256989876109403 21:45 Creating Chess Tools with AI 27:56 The Rise of AI and Its Implications 34: 00 Han's Chess Study Tool Recommendations: Mentioned:  Forward Chess https://forwardchess.com/ Chessvision AI https://chessvision.ai/ 36:55 Patreon mailbag question: What is Han's advice for how to approach chess puzzles?  Mentioned:  CT Art Puzzles- (Chessking App) https://chesskingtraining.com/ct-art/ Chessbase Puzzles https://tactics.chessbase.com/nl/Solve 45:40 Mindset and Mental Strength in Chess Mentioned: Think Like a Super GM by Michael Adams How to Chess Podcast with Han Schut: https://www.youtube.com/watch?v=yPN60QMA2oA 53:12 Managing Anxiety and Performance Pressure 58:46 Patreon mailbag question: What does Han think of Chessalyz AI and other AI Chess Tutors?  Mentioned:  Chessalyz AI: https://chessalyz.ai/ FM Dalton Perrine's blog: https://chesschatter.substack.com/ Novachess AI https://www.chessagine.com/ 1:05:00- Thanks to Han for joining me! Here is how to keep up with him: YouTube (including Saturday morning streams):  https://www.youtube.com/c/hanschut Lichess coaches: https://lichess.org/coach/HanSchut Chessable courses:  https://www.chessable.com/author/HanSchut/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first 24 hours of a newborn's life are not just clinical — they are electric. They're where physiology meets fear and policy meets instinct, revealing just how resilient and vulnerable babies can be. In this episode, we're unpacking what happens on that first day from the golden hour and early feeding behaviors to delayed bathing and recommended care. Anna Ruman, MD, specializes in pediatrics at Children's Hospital Colorado. She is also an assistant professor at the University of Colorado School of Medicine. Christine Gold, MD, specializes in pediatric hospital medicine and is an associate professor. Some highlights from this episode include: Feeding behaviors in the first 24 hours  How pediatricians can support families before birth  Recommendations for newborn care, including medications  Helpful tips for pediatric newborn support  For more information on Children's Colorado, visit: childrenscolorado.org. 

I got this comment on a TikTok video saying that she had endometriosis and she either does a keto or carnivore diet. In this episode, I explain how this can impact your endometriosis and what dietary changes will actually support your endometriosis on a cellular level. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode:Shop our sponsor of today's episode Cozy Earth here! Use code HORMONES20 for 20% off! Previous endometriosis episodeFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

This week, Ryan and Brian delve back into food curiosities through no fault of their own! It was you, gentle viewers, who sent this stuff in! That, plus the usual junk (including an arboreal Kealoa). Stuff to click: Grid Prix, a new crossword tournament in Michigan (March 19) The Breakfast Simplex Garson O'Toole discusses an alleged Groucho Marx quote Burgerittoville [sic] If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Instagram / Bluesky

We cover Elliott Kalan’s Joke Farming and how it relates to my butthole.

We expose the real reason your takeout app knows you by name. We share actual strategies to survive daylight saving time without turning into a zombie. And we tackle the art of letting someone down without ghosting because disappearing is not a personality trait. Helpful, honest, and a little blunt.See omnystudio.com/listener for privacy information.

This week, Henno and Bryan discuss work, music, depression, grief, and then talk about being a safe space for people. Hope you enjoy it!   Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

Guest: Dr Todd Vogel, Research Fellow in Psychology at the University of Birmingham

Episode Highlights With KatieWhat photobiomodulation (PBM) is and how red/NIR light affects cellsCore mechanism in plain English: cytochrome-c oxidase, nitric oxide displacement, ATP boost, secondary ROS and Ca² signalingWavelengths and depth: red (630–660 nm) for skin/surface; NIR (810–850 nm) for deeper tissues; why 980 nm behaves more thermallyEvidence overview: where PBM helps most (pain, recovery, tissue healing, some skin outcomes) and where data is still emerging“Free” red/NIR from sunrise and sunset: why the spectrum shifts, circadian benefits, and practical outdoor habitsDevice fundamentals: wavelength, irradiance (mW/cm²), energy dose (J/cm²), distance, and session timeBest-practice protocols: example dosing for skin vs joints/muscle; frequency and cycling (start low, titrate)Safety and cautions: eyes, heat load, photosensitizing meds, pregnancy/active cancer care, implanted electronicsHome tips: avoid staring at LEDs, position perpendicular to target, measure/estimate dose rather than chasing wattageSleep support stack: morning outdoor light + evening low-intensity red environment (not bright blue at night)Skeptic's view: helpful when wavelength/dose are right; underwhelming if misused or sold as a cure-allMy routine: sunrise/sunset outside first; add targeted device sessions for DOMS, skin, or joint recovery and track results over 4–8 weeksResources MentionedBON CHARGEJOOVV red light Red Therapy red lights use code wellnessmama for a discountMito red lightHigher DoseBONCHARGEI like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!

Have you ever said yes to something you technically had time for… only to feel emotionally drained afterward? You weren’t overbooked.You weren’t incapable.And yet something felt heavy.If helping others leaves you exhausted — even when you’re good at it — your stress may be telling you something deeper.In this episode, Bonnie explores why emotional exhaustion is often an identity signal rather than just a workload problem. Through one encounter with Jesus and a fresh look at Isaiah 43, you’ll discover the better question to ask when you feel tired — and the new thing God may be inviting you to step into. Key Takeaways Why being helpful can quietly drain you emotionally How identity — not workload — often drives exhaustion Why emotional capacity matters more than external capacity The deeper question to ask when you feel tired How Isaiah 43 reframes stress as an invitation into something new Breath PrayerInhale: Do not dwell on the past…Exhale: See, I am doing a new thing…Inhale: I am making a way in the wilderness…Exhale: Rivers in the desert… Scripture “Do not call to mind the former things;do not dwell in the past.See, I am doing a new thing!I am making a way in the wildernessand rivers in the desert.”— Isaiah 43:18–19 Pastor Dan Westman Video Message"Healing for the Soul" at Peninsula Bible Churchhttps://www.youtube.com/live/prGXpfamHvk?si=vhyDxJnltPi91vJ7&t=2475 → Take Bonnie's Soul Care Courses: Lent Wellness Study (Seasonal Offering) A 6-Week Healing Renewal For Your Heart With Jesus in His LoveRegister at https://soulcareschool.mykajabi.com/offers/mqr8VY2X/checkout Breathe Rest with Jesus:A Loving Course to Create Wellness Rhythms of Peace with God’s Promises Register at https://thebonniegray.com/soulcareschool-breatherest/ Breathe Joy with Jesus:Create Happy Wellness Rhythms to Cultivate Joy with God's PromisesRegister at https://thebonniegray.com/soulcareschool/ Praying the Psalms for Wellness:A Life-giving 8-Week Wellness Course to Release Stress, Renew Peace & Find Rest for Your HearRegister at https://thebonniegray.com/soulcareschool-prayingpsalms/ → Take the FREE Soul Care Quiz at soulcarequiz.comGet your personal wellness assessment and learn which area of soul care you need most. → Eucalyptus Shower Steamers for instant calm at Bonnie's Soul Care Store Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch YouTube Devotionals:https://youtube.com/thebonniegray Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hello to you listening in Auckland, New Zealand! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate  Your Monday and your host, Diane Wyzga. As the oldest of 7 children I learned early on the innate wisdom toddlers bring to the game of life. They know how to say No! And then the world shows them the error of their ways. We grow up saying Yes when we mean No! What changed? We were taught that saying Yes is right, good, proper, helpful even and saying No! is just plain wrong. The problem is the more we say Yes when we mean No we forget how to make choices in our own best interest and well-being. This self-sabotage robs us of our ability to choose wisely, of our personal power, of our legitimate right to say No! with certainty, confidence, and clarity. Of course, there's nothing wrong with saying Yes so long as we agree with ourselves, are not limited in our options, feeling compelled, or thinking we will be rejected or worse.  It takes practice to practice saying No! As you get better at it you will come to value saying what you mean and meaning what you say.   Practical Tip: When asked to take on work you want to decline, say this, “No. It's good work; but it's not my work.” And thank you for listening!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Teachers CAN Be Millionaires!? Yes—really. And no, it doesn't require winning the lottery, working three extra jobs, or giving up your summers. In this week’s episode of This Teacher Life, I’m breaking the biggest myth in education: that TRS alone will set us up for financial freedom forever. You'll learn 3 practical, realistic way that can help educators build real wealth and move toward financial freedom—without leaving the classroom (if that’s what’s best for you) or sacrificing what matters most. We're talking simple mindset shifts, smart money moves, and income strategies that actual teachers are using right now to change their financial future. Tune in for encouragement, clarity, and doable steps that prove teachers can create financial freedom… and it starts WAY sooner than you think. Episode Notes:  Get a free PDF copy of Monica's Book Crushing It For Kids Here: http://bit.ly/MonicaGenta Connect with Monica on social media: Instagram: instagram.com/monicagentaed/ TikTok: tiktok.com/@monicagentaed Facebook: facebook.com/MonicaGentaEd ***Disclaimer- The information shared in this episode is for educational and informational purposes only. I am not a financial advisor, and this is not financial, legal, or tax advice. The strategies and ideas discussed are based on my personal experiences and what has worked for me, but results may vary. Always do your own research and consider consulting with a qualified financial professional before making any financial decisions.***

* Written Horoscopes are at https://www.thesouthernmystic.com/blog* Sign up for my newsletter here: https://www.thesouthernmystic.com/The first week of March opens with powerful but subtle energy — and if you've felt like something is shifting beneath the surface, you're not imagining it.In this episode of The Southern Mystic, we're breaking down the astrology of March 2nd through March 8th, including:Mars changing how motivation and courage show upA total Lunar Eclipse in Virgo that spotlights habits, routines, and patternsQuiet breakthroughs around love, money, and valuesA moment of emotional reassurance that reminds you how far you've comeThis isn't a week for forcing answers.It's a week for noticing patterns, listening honestly, and letting clarity arrive in its own time.If you want deeper insight:✨ Weekly & monthly horoscopes✨ Free chart tools✨ Personalized reports and readingsVisit thesouthernmystic.comAnd don't forget to join the newsletter for expanded insight that goes beyond the podcast.Let's take a look at what this week is really asking of you.P.S. Available now at The Southern Mystic:• 15-minute recorded readings– Perfect for quick questions or focused insight • 30-minute sessions– Ideal for short timing questions or clarity on one topic • 60-minute deep-dive sessions – A full exploration of past themes, current patterns, and where you're headed• Birthday reports– A meaningful gift and a fresh way to understand the year ahead • 3 & 6-month transit reports– Helpful for planning and understanding upcoming challenges and opportunities • Relationship reports– Insight into what makes connections flow… and where friction can show up • Written natal chart interpretations – Designed for self-study, reflection, and deeper self-understanding• Harmonic Chart Report(new at The Southern Mystic) – This report highlights the subtle rhythms and hidden strengths in your chart, revealing patterns that aren't always obvious at first glance.View all offerings and gift cards here:  

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Brad Beeler, author of Tell Me Everything and retired Secret Service agent who has conducted more criminal polygraphs than anyone in the agency’s history, was clearing a house on a search warrant when he came across two dogs: a pitbull and a Chihuahua. His focus locked on the pitbull. The stereotype. The threat. Meanwhile, the Chihuahua circled behind him and jumped up, latching onto him right between the legs while his partner stood there laughing. We assign horns and halos fast. Brad learned that lesson with dogs. You learn it every time a prospect shuts down before you finish your introduction. Horns mean danger. Hurtful. Someone here to take from me. Halo means safe. Helpful. On my side. Over 25 years of getting people to confess to federal crimes, Brad discovered something powerful: the same instincts that get hardened criminals to talk work in conference rooms. The techniques that break through with people who have every reason to lie also work on prospects who have every reason to brush you off. Because in both environments, trust determines everything. Why Building Trust With Prospects Is Harder Than You Think Your brain’s been running this horns-and-halos program for 300,000 years. When something rustled in the bushes, you made a split-second decision: climb a tree or fight. That quick judgment kept you alive. The moment you walk into a prospect meeting, their brain assigns you horns automatically. You are the salesperson. The interruption. The person asking for their budget. In their mind, you represent risk before you ever speak. It happens on cold calls. You say, “Hi, this is…” and they are already calculating how to end the conversation. On discovery calls. In demos. At conferences when you introduce yourself. Every single time. You are fighting ancient wiring every time you engage a buyer. So what can you control? The first 90 seconds. How to Build Trust in the First 90 Seconds We remember first impressions and last impressions. In most meetings, it begins and ends with a handshake. Brad puts antiperspirant on his right hand. He warms his hands before entering a room. He holds eye contact for one second. Faces the person straight on. Slows his pace. Lowers his tone. It sounds mechanical. But every one of these micro-decisions either confirms horns or begins to build a halo. Wet handshake? You’re nervous, unprepared, not confident in what you’re selling. Avoiding eye contact? You’re hiding something or you don’t believe in your own pitch. Talking too fast? You’re trying to get something past them before they catch on. When you control these variables, people’s guard comes down faster. You’re giving their brain evidence that maybe, just maybe, you’re not the threat they assumed you were. The Trust-Building Technique Most Salespeople Get Wrong Brad would sit across from murder suspects and open with one line: “I need you to help me understand.” Humans are hardwired to explain. When you position yourself as the learner, something shifts. They become the expert. Their guard drops. They start talking. Most salespeople walk in ready to educate. Your deck. Your case studies. Your demo. You’re there to prove you know their problems better than they do. Sometimes that works. But think about what it communicates: “I already know what’s wrong with your business. I just need you to agree with me and sign here.” Instead, try: “Walk me through what happens when your team processes a new order.” “Help me understand how you’re handling onboarding right now.” “What’s your biggest bottleneck?” Invert the dynamic. You’re not there to impress them. You’re there to learn from them. Once buyers start explaining their world, they reveal what matters. The workaround their team built. The spreadsheet that breaks every month. The process leadership thinks is automated but is completely manual. That’s the information that moves your deal forward. How to Build Rapport Before the Real Conversation Starts Before interrogating two suspects, Brad bought them food. Popeyes for one. McDonald’s for the other. Twenty-two dollars total. The next day, the woman’s on a jail call: “Yeah, they got me with the McDonald’s. That’s why I confessed.” It was not about the food. It was about comfort. Lowering the guard. Creating what Brad calls a confessional environment where people feel safe telling the truth. You’re probably not buying prospects lunch before your first call. But the principle still applies. Show up five minutes early so they don’t feel rushed. Ask about their weekend before diving into business. Acknowledge that you know their time is valuable. Turn your camera off if they seem uncomfortable on video. Send the agenda beforehand so there are no surprises. These are small friction eliminators. They signal: I’m not here to ambush you. I’m not trying to catch you off guard. We’re having a conversation, not a pitch. The prospect who feels safe tells you what’s really going on. The prospect who feels ambushed gives you the corporate line and ends the call early. What Happens When You Actually Build Trust With Buyers When buyers move you from horns to halo, everything changes. They stop filtering their answers. They tell you what keeps them up at night. They admit where the process breaks. They share internal pressure you would never see in a polished demo. I’ve watched this play out hundreds of times. The rep who asks better questions closes more deals than the rep with the better demo. The rep who makes prospects comfortable gets to real problems faster than the rep with the perfect pitch. Brad spent 25 years getting people to confess to federal crimes. He still warms up his hands before handshakes. Still slows his speech. Still positions himself as someone who needs to learn. Why? Because building trust isn’t about personality or natural charisma. It’s about technique. These methods work because they’re based on how humans actually operate, not how we wish they operated. And when buyers tell you the truth, you can actually help them. — Download our free Sales EQ Book Club Guide to master the emotional intelligence skills that help you read prospects and close more deals.

Many believers want to follow Jesus deeply but when it comes to church, they often feel hesitant, disconnected, or overwhelmed. Where do you even start? And does involvement really matter? In this episode, we explore why the local church isn't just another obligation to manage but the primary place God designed for spiritual formation. We grow through accountability, shared life, and serving one another as the body of Christ. God has intentionally gifted every believer to strengthen and build up the church (Ephesians 4; Colossians 3). That means you have a meaningful role to play—not someday, but now. Tune in to discover how to recognize and develop your spiritual gifts and take one simple step toward allowing God to use you to bless others and experience deeper belonging in His church.   Helpful resources: Lina Abujamra's new book All Your Life Quiz to find out your Spiritual gifts Watch the conversation on YouTube here  

ITB hosts Adam Caplan and Geoff Mosher continue their annual NFL free agency primer by going inside the WR class, outlining the WRs who should be available, the teams that need them, and how the Eagles will view the position.Timestamps0:00 – 6:50 Intro6:50 – 8:51 Should Eagles Sign WR?8:51 – 23:26 Free Agents► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/► Download Cash App Today: https://cash.app/ Use code SECURE10 and send $5 to a friend to earn $10. Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.