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In This Episode, You Will Learn: How to create a safe team environment that encourages growth. Helpful tools for better communication with your team & clients. How to show up as a great leader for your business. Resources + Links: Connect with Jessica on Instagram | @coachjessicarivera   Learn more at https://www.jrcoaching.net/   For updates and collaborations or opportunities, go to www.LetsPlayBigger.com   Go to www.textraquel.com for VIP updates!   Follow Raquel on Instagram | @itsraquelq Join us on Facebook | https://www.facebook.com/itsraquelq   Subscribe to our Youtube Channel | Raquel Quinet   Find more resources on our website https://raquelq.com/podcast/ Show Notes: How can you show up as a better leader and as your authentic self? Joining us is the business and mindset coach helping entrepreneurs elevate themselves to the next level, Jessica Rivera! We'll delve into everything you need to know about impactful communication and leadership for your business to thrive. What does the mindset of a great leader look like? What are common communication mistakes we should avoid? How do we build team environments that encourage growth? She'll give us useful advice for taking feedback, setting positive examples, and finding the language of leadership that works for you! Bring out your inner leader and start playing bigger today! 00:30 Meet today's game-changer guest: business and mindset coach, Jessica Rivera! 01:55 How did you get to where you are today? 03:25 Why is it important to have the right environment for your team? 06:05 How do you create a safe environment? 08:05 How important is mindset for leadership? 10:15 What breaks down communication? 12:45 Common communication mistakes to be aware of. 15:30 How do people hide behind different communication mediums?  18:45 What makes a great leader? 20:15 What is one lesson you've learned that has impacted you the most? 22:30 Communication advice for introverts. 24:25 What is coming up next for you? 26:55 What do you do to play bigger in business and in life?

I'm signing off. Here are the helpful weight loss resources I discuss in this episode . . . FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)   FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program) ROB'S EPISODE #189: https://player.captivate.fm/episode/348a281a-d603-4f41-8355-780ed8800a46   JOIN INNER CIRCLE: support@CoreyLittleCoaching.com >> Or just register and watch the Anti-Diet Class for a special invitation

Sabine McKenzie is a CCI recovery coach supporting individuals on their journey to full recovery by assisting clients with the practical aspects of recovery like tackling food fears, shopping, re-establishing a healthy relationship with movement and so much more. Today she joins us on the podcast to discuss how to identify and overcome comparison in recovery and what to do if you notice disordered behaviours of those around you. In this episode we cover: Why comparison can be problematic when working on recovery from an eating disorder, disordered eating or hypothalamic amenorrhea Sneaky ways comparison can show up in recovery How comparison impacts recovery and your ability to stay true to your own goals and needs Helpful and practical strategies for navigating and overcoming the comparison trap in recovery Plus Sabine shares some tips on what to do if you notice others around you have disordered behaviours, how to navigate diet and body talk, as well as her best advice for those currently going through recovery To join Sabine's July Masterclass on Identifying and Harnessing the Power of Your Healthy Self in Recovery Click Here ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "31 Ways to Boost Your Body Image" ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Looking for a supportive recovery community? For all the support, resources and strategies you need on your recovery journey, join us in Recovery Club today! ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

This week, Ryan and Brian get lost in musicals and movies (though not musical movies), and finally interrupt the uselessness with a Thunder Round on the past week of AVCX puzzles! Included are works by Rachel Fabi, Soleil Saint-Cyr, Billy Bratton, Erich Bratton, Jenna LaFleur, and Ada Nicolle. All that plus a new contest crossword, which you can download at https://www.dropbox.com/s/vnfa2lz1gjxh27d/fmi351con.puz?dl=1 Stuff to click: These Puzzles Fund Abortion AV Crosswords If you get bored, write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Google Voice (315-510-9892) We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, soup, trivia, words

Ken Kladouris joins us to talk about success, goal achievement, and more! Ken is an Entrepreneur, Author, Speaker, New Media Host, and Wealth Advisor, who helps people live their most successful lives. His whole thesis is that silence and stillness are the two main keys to success in any area of life. He explains why this is and how to best practice them in this episode. We also talk about... Helpful meditation tips Goal setting and achieving best practices Silent retreats How to get rich, from the perspective of a wealth advisor And so much more! Tune in if you're ready to be successful in whatever your goal might be! Find the extended version of this episode exclusively available on our Patreon (at patreon.com/highvibe)! Join our Patreon fam if you love High Vibin' It and want to support the show. Don't forget to drop us a five-star review if this episode adds value to your life! Connect with Ken: https://kenkladouris.com/ Join Kelsey's Retreat: kelseyaida.com/retreat Join Lynnsey's AYM membership: https://bit.ly/AlignMembership Sign up for Kelsey's FREE Self-Love Workshop: https://bit.ly/3bqLlMJ SPONSORS AND PERKS: Get 20% off Beam's Dream using code "VIBIN": shopbeam.com/vibin

Is it possible to mitigate an early-to-moderate prostate cancer diagnosis just through diet and lifestyle changes? Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

-What is hypnotherapy and how can it help one heal from codependency? -With hypnosis, what are the short-term and long-term benefits? -If we feel “addicted” to our codependent relationships, how can we interrupt our patterns to create new ones? Thank you for tuning in! This week, I sat down with Ms. Shara Prophet, hypnotherapist, to talk all about hypnotherapy and how it can help promote our healing from codependency. You'll hear Shara share about her work as a hypnotherapist, her own journey of healing from codependency, and how she helps her clients on a daily basis overcome their bad habits, addictions, and toxic patterns. Is codependency an addiction that hypnotherapy can help treat? Shara weighs in and then provides us with helpful steps we can take to interrupt our codependent patterns through self-hypnosis. It's a must-listen! More on this episode's guest: Shara Prophet is a speaker, teacher, author, life coach, Hypnotherapist, and mystic. She is the founder of Open Door Hypnosis, a global private hypnotherapy practice and The B.E.M.A.G.I.C.  School, an online learning institute for Spiritual Sciences and personal development. Shara's passion is helping others reach their full potentional by showing them how to harness the power of their subconscious mind to heal themselves. Her motto is “Blessed is she who knows hypnosis is key.” Free 20-minute phone consultation, https://hypnosishealing.as.me/FREECONSULT opendoorhypnosis.com https://www.facebook.com/hypnosisiskey/ https://www.instagram.com/sharaprophet_cht/ linktr.ee/sharaprophet_cht https://www.linkedin.com/in/sharaprophet Helpful links for the podcast: www.codependummy.com www.codependummy.com/toolsforhealing JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation via PAYPAL to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  More deets on this episode: We start with our “typical two” and hear Shara's definition of codependency and experiences of it from her own life.  Shara then describes to us what hypnotherapy is, what her work as a hypnotherapist entails, and how we can integrate hypnosis to promote our healing from codependency.  We explore the short-term and long-term benefits of hypnosis, which, despite the initial impact, requires our ongoing commitment to making choices that promote our healing.  Shara walks us through ways that we can interrupt our codependent partners through awarfeness, activating oru minds, listening to our bodies, and creating new “anchors” to promote new patterns.  Thanks for coming on Shara! Take her up on her offer for a free 20-minute consultation: Free 20-minute phone consultation, https://hypnosishealing.as.me/FREECONSULT Questions for you, my dear listener:  What are your thoughts on Shara's definition of codependency? How can you relate to Shara's experiences of codependency from her own life? Do you sense that your codependency is like an addiction to certain people, patterns, and roles? After hearing about hypnotherapy, is it something you want to incorporate into your healing journey from codependency? What is one codependent pattern you can interrupt with the steps Shara introduced to us? Thank you for listening! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing marissa@codependummy.com JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  https://linktr.ee/codependummy Please leave a rating & review. A subscribe and share is welcomed! RRSS!

Weekly Motivational and Intuitive Readings using Oracle Decks Note: As always you turn the wheel of fortune in your own life. Take was resonates with you and leave what does not. This is meant to encourage and motivate and is not a substitution professional medical advice. Be Blessed. Healing Journals: https://smile.amazon.com/Weekly-Healing-Journal-Free-Space/dp/B095Q7FJ3S/ref=sr_1_16?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061612&sprefix=bright+blackwood%2Caps%2C42&sr=8-16 https://smile.amazon.com/Weekly-Healing-Journal-Renewal-Worksheets/dp/B095MF22JS/ref=sr_1_26?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061673&sprefix=bright+blackwood%2Caps%2C42&sr=8-26 https://smile.amazon.com/Healing-Journal-Renewal-Worksheets-Workbook/dp/B095M51Q39/ref=sr_1_33?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061719&sprefix=bright+blackwood%2Caps%2C42&sr=8-33 https://smile.amazon.com/Healing-Journal-Renewal-Worksheet-Workbook/dp/B095JV5L3H/ref=sr_1_66?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061820&sprefix=bright+blackwood%2Caps%2C42&sr=8-66 https://smile.amazon.com/Weekly-Healing-Journal-Renewal-Worksheets/dp/B096CYQL4B/ref=sr_1_85?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061885&sprefix=bright+blackwood%2Caps%2C42&sr=8-85 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bright-blackwood-tarot/support

With the ups, downs and uncertainty with the current economy, Mark discusses the importance of effective planning when it comes to your 401K's. There are many options available that allow people in retirement to maximize benefits and diminish risk.  Helpful advice is available here. Click here to learn more about Mark Rowlette, founder of South Shore Retirement … Continue reading Radio 124 -401 K Questions →

Paul Bloom is Professor of Psychology at the University of Toronto, and Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. He is the author of Against Empathy: The Case for Rational Compassion and, most recently, The Sweet Spot: The Pleasures of Suffering and the Search for Meaning.  He has written for scientific journals such as Nature and Science, and for popular outlets such as The New York Times, The Guardian, The New Yorker, and The Atlantic Monthly. He has also won numerous awards for his research and teaching, is a  past-president of the Society for Philosophy and Psychology, and co-editor of Behavioral and Brain Sciences.   To learn more about Paul's work, please visit his website.

“The apostles returned to Jesus and told him all that they had done and taught. And he said to them, “Come away by yourselves to a desolate place and rest a while.” Many were coming and going, and they had no leisure even to eat. And they went away in the boat to a desolate place by themselves.” - Mark 6:30-32 ESV

What if your kids were excited about eating whole foods—and didn't push healthy vegetables away in disgust? It's possible to change childhood nutrition for the better! Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

As more children return to fields, courts and ovals around the country, common sports injuries and accidents are on the rise. What is the best first aid for sports injuries and how do you know when to go to emergency? Margie and Anthea are joined by Dr Peter Barnett, an emergency doctor at the RCH with an interest in sports medicine and Greg Cull, a physiotherapist at the RCH, to chat about managing sports injuries and supporting children to get safely back to all-important physical activity.Helpful resources:RCH Kids Health Info fact sheet - ankle sprainsRCH Kids Health Info fact sheet - head injuryKids Health Info Podcast episode - Was that bump a head injury?RCH Kids Health Info fact sheet - fracturesRCH Kids Health Info fact sheet - mouth injuriesKids Health Info Podcast episode - Brushing up on healthy teethRaising Children Network: RICER first aid for sprains, strains and fractures

The All Local, 4pm Update, June 22nd, 2022

FUNDING! Every language program needs it, but not every school knows how to get it. The good news is that there IS funding out there for your school's language programs, and in this episode, you'll learn everything you need to know about how to get it! Listen in as your host Emily Sabo (linguist, PhD) chats with education funding expert Stephanie Bjork (M.Ed.) about (1) what grants are out there, (2) how you apply for them, and (3) what they can be used for (some may surprise you). Get ready for a great episode, because Stephanie reveals some little-known secrets about educational grant writing that will allow you to elevate your school's language programs from surviving to thriving!If you enjoyed the episode, subscribe to the show and leave us a comment or review! #ESSER #howtogetfunding #grantwritingtips #WLEDfunding #ESLfunding #educationalfunding #EnglishLanguageLearners #ELL #Englishteachers #mangolanguages #languagelearning https://mangolanguages.com/Helpful funding resources mentioned in the episode:Grants.gov Sam.gov www.ed.govemailupdates grantsalert.com www2.ed.govprograms Stephanie Bjork has 17 years of experience in the education industry and currently serves as the Head of Proposal Management at Mango Languages. She holds a Masters of Distance Education and E-Learning (MDE) with a focus on Leadership from the University of Maryland Global Campus and a Bachelor of Arts (BA) in Acquisition and Contract Manager from Strayer University. You can connect with Stephanie at stephanie.bjork@mangolanguages.com and on LinkedIn as Stephanie Bjork, M.Ed.Teaching languages today is as exciting as it is challenging! That's why we here at Mango Languages created “Teaching Languages Today”, a conversational podcast for world language educators that gets to the bottom of what's working – and what's not. Listen in for the problems fellow teachers are facing, learn what solutions they've found – and get some much-needed self-care reminders of why you fell in love with language teaching to begin with. Your host for the show is language teacher and linguistics researcher Emily Sabo (PhD). In each episode, we'll learn to see World Language Ed through a new lens, by sitting down with an all-star lineup of teachers, administrators, and students. It's our hope that the stories you hear in “Teaching Languages Today” will get you thinking – and feeling – differently about what you do in the classroom.

Do you feel like you need to do it all because your husband isn't present? Do you wonder how you can fill the need to preside in your home and take care of your other responsibilities? Maurice Harker teaches why equality is not helpful and explains what true presiding really means. To learn more about this topic and others please click on the link below: https://lifechangingservices.online/marriage-repair/

When you come into any new job position, it can be hard to go against your years of experience and be open-minded to change. But here's how to change your (or someone else's) “no” to “yes” by being open to experimentation, embracing discomfort, and assuming good outcomes. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

As we inch towards 500, some thoughts, some plans.

Welcome to Refuge Community Church's online gathering! Helpful links below! Connection Page (bit.ly/refugeconnect) Community Groups (bit.ly/refuge-groups) Refuge Kids (bit.ly/refuge-kids) Giving (bit.ly/refuge-giving) Refuge exists to make disciples that shape our communities with the love of Jesus!

Some companies and employees are pushing for salary transparency, reports ABC News Correspondent Jim Ryan, and the Morning Show with Nikki Medoro discusses if this is useful knowledge or if it creates jealousy and conflict.  Can you use this information to your advantage, or does it hurt workplace morale? See omnystudio.com/listener for privacy information.

Some companies and employees are pushing for salary transparency, reports ABC News Correspondent Jim Ryan, and the Morning Show with Nikki Medoro discusses if this is useful knowledge or if it creates jealousy and conflict.  Can you use this information to your advantage, or does it hurt workplace morale? See omnystudio.com/listener for privacy information.

In this episode, David and Tim talk about How to Make Your Website Fully Accessible The post Helpful Software to Use When Creating Social Content | EP 755 appeared first on WP Gears.

Happy Pride Month, friends! In Episode 80 hosts Alyce and Laura are* drafting up a business plan to sell placemats featuring erotic Ewan/Hayden fan art for all you Star Wars Home Decor enthusiasts. We'll have a kickstarter up and running soon. Taika Waititi's Star Wars film is going to take us where no Star Wars film has taken us before (via Deadline)What If… Tala got Duchess Satine's sloppy seconds? (via Entertainment Weekly)Hayden Christensen has or wants a dad bod or somethingAlyce's Bae aka Ewan McGregor is looking very Euro-chic in his new spread (heh heh) in British GQ but we need to have a talk about what kind of fan art we're sending to our favs, friends.Are we going to get a Reva spin-off series? Probably not, but the site that published this rumor seems to think so.Recap on Tap: We're diving into Obi-Wan Kenobi Parts IV and V, so if you're looking for a refresh before Wednesday's finale, you've come to the right place.Ever notice that Leia's droid Lola kind of looks like robotic lothcat?Star Wars as mythology? Laura needs your advice!Helpful links referenced in this episode:Laura joined the Geek Buddies to review Obi-Wan Kenobi Part IV and Part VTwitter: @forcetoastpod | @sLeiaAllDay | @ShutUp_LauraInstagram: @forcetoastpodEmail: forcetoastpod@gmail.comWebsite: forcetoastpod.com*This podcast contains a sh!t ton of profanity and boozin. You can find a bleeped version of this podcast absolutely nowhere. Cheers!

We are utterly ecstatic to welcome a special guest interview this week with the one and only Shannon Rapp (a.k.a Norah Sharpe)! Shannon brings news of the St. Louis Crossword Tournament (#stlxwt), a look at her work with the #avcx universe, and it only takes Brian about ten tries to get the name of her website right (correct link below). Standard conversations about musical theater have been replaced this week by a meowing two-year-old at the movies, and we'll end the paragraph by apologizing for Ryan's distorted microphone (which we'll try to fix before next week). All that plus a contest crossword, which you can download at https://www.dropbox.com/s/06lgyxcyz0byf4w/fmi349con.puz?dl=1 Stuff to click: Norah's Puzzles (and her Twitter) The St. Louis Crossword Tournament Daily Crossword Links AV Crosswords If you get bored, write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Google Voice (315-510-9892) We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, soup, trivia, words

If you have a brick home you should see several gaps in the mortar about every six to eight feet around the bottom. These are intentional and here's why.

What do you do when your client shows up with no warning and a laundry list of aches and pains???Yes, it happens more than you think.Part of being a great coach is being able to adapt, know when the issue is not in your lane, and determine how to proceed.In this episode, Betsy discusses…The common fear amongst new trainers that they might “break” their clientsWhy you should be prepared for not getting advanced warning about aches, pains, and doctors ordersThe importance of distinguishing between pain and other words to describe stiffness, fatigue, sorenessWhen to REFER OUTWhen to ask for permission and proceed with assessments that fall within your scope/adapt the programHow to handle physical therapist/doctor's orders (hint, hint- talk to that practitioner if you can)The importance of being compassionate about the emotions that come with your client's injury/painDon't get caught off guard! Listen to this one and be prepared for your clients so you can deliver the best possible coaching.Helpful? Be sure to leave a rating and review!!!For more from Betsy, follow her on Instagram and visit bfosterstrong.com!

Samia Akbar: “I don't think I even recognized how much running had an effect on my mental health until I stopped running.” Akbar, the fastest known U.S.-born Black female marathoner, joins mbg co-CEO, Jason Wachob, to discuss how to get yourself out of an exercise rut, plus: - How running can reduce anxiety (~16:48) - Helpful hacks to motivate yourself to get moving (~25:25) - Why you should workout a little bit every day (~30:48) - What people get wrong about running (~43:28) - The all-time best running tips that training programs don't cover (~51:09) Referenced in the episode: - Learn more about The Stolen Starts. - Listen to Frank Lipman, M.D.'s most recent episode on the mbg Podcast. - Stay tuned to learn more about New Balance & mbg's training program, Good Mood Miles! Enjoy this episode sponsored by New Balance! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

-We all know what boundaries are…but…what are boundaries?   -Where do we start with setting boundaries as codependents?   -How do we maintain boundaries when there's pushback from others?   Thanks for tuning in! In this episode, I have a fulfilling and meaningful discussion with Ms. Kelli Younglove, a Consciousness Coach, all about the mystery and magic of B O U N D A R I E S. Kelli describes to us what boundaries are (with a healthy expansion to Brene Brown's definition of boundaries), why they are so foreign to codependents, and how they can truly help us as we heal from our codependent ways. You'll hear Kelli open up about her own healing journey and ways she has created boundaries in order to heal. We conclude with clear actions you can take to bring more consciousness into yoru life by honoring your needs and boundaries.    More on this episode's guest: Kelli Younglove is a Consciousness Coach, an Anxiety Whisperer, and the creator of the boundary course: Creating the Container of YOU— a contemplative e-course that teaches boundary fundamentals for people pleasers and controllers.   www.kelliyounglove.com   https://www.facebook.com/youngloveinc/   Kelli's Course: Boundaries | Creating the Container of YOU - https://courses-kelliyounglove.thinkific.com/courses/boundaries-creating-the-container-of-you  Helpful links for the podcast: www.codependummy.com www.codependummy.com/toolsforhealing JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation via PAYPAL to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  More deets on this episode: We begin with our “typical two” questions and hear 1) Kelli's definition of codependency and 2) a codependent experience from her own life.  We then shift gears to a focus on B O U N D A R I E S, which is Kelli's specialty. We hear Kellis' definition of boundaries, the different types of boundaries, and the steps you can take to become aware of the need for then the establishment of boundaries.  Who knew that there were so many types of boundaries: emotional, mental, energetic, physical, sexual, spiritual, etc.  We circle back to Kelli's definition of codependency where she expands on Brene Brown's wording: What's okay for me? What's no okay for me? And what's okay for you? And not okay for you? We have to find the middle ground, balance, and compromise between our needs and those of others.  Once we add a boundary, the maintenance phase begins (which is where the real work is). Kelli adds her description of the two-part formula: their/other people's job is to do what they want afte we've set a boundary. Our job is to hold the boundary after setting it. And always come back to the breath.  Thanks for coming on Kelli! Questions for you:  What came up for you as Kelli described her definition of codependency? How do you relate to Kelli's experience of codependency with her childhood friend? Have you too had relationships fall apart due to your codependency? How are you practicing self-compassion due to the loss? Did you resonate with Kelli's definition of boundaries? What boundary are you sensing you need to establish this week? How can you use Kelli's steps in order to set it? How can you take care of yourself after setting the boundary in order to maintain it? Thank you for listening! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing marissa@codependummy.com JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  https://linktr.ee/codependummy Please leave a rating & review. A subscribe and share is welcomed! RRSS!

Amber Heard sat down for an interview to discuss the trial loss to Johnny Depp. There are many takeaways such as; she is not good at analogies and doesn't seem to have a grasp as to what the word "donating" means.

  What is resilience?  Do our temperaments and attachments influence our ability to be resilient as adults? What can you do as a  caregiver do to help foster resilience within your child?  Autonomy Supportive Parenting  Chronic vs. Toxic Stress? How to build resilience after growing up with Toxic Stress?  Building resilience within your romantic relationships?  Is optimism linked to resilience?  After 2 years of a Pandemic - How do we create certainity in the midst of all the uncertainty? Helpful tools that help you build resilience?    Produced by Dear Media  

Weekly Motivational and Intuitive Readings using Oracle Decks Note: As always you turn the wheel of fortune in your own life. Take was resonates with you and leave what does not. This is meant to encourage and motivate and is not a substitution professional medical advice. Be Blessed. Healing Journals: https://smile.amazon.com/Weekly-Healing-Journal-Free-Space/dp/B095Q7FJ3S/ref=sr_1_16?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061612&sprefix=bright+blackwood%2Caps%2C42&sr=8-16 https://smile.amazon.com/Weekly-Healing-Journal-Renewal-Worksheets/dp/B095MF22JS/ref=sr_1_26?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061673&sprefix=bright+blackwood%2Caps%2C42&sr=8-26 https://smile.amazon.com/Healing-Journal-Renewal-Worksheets-Workbook/dp/B095M51Q39/ref=sr_1_33?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061719&sprefix=bright+blackwood%2Caps%2C42&sr=8-33 https://smile.amazon.com/Healing-Journal-Renewal-Worksheet-Workbook/dp/B095JV5L3H/ref=sr_1_66?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061820&sprefix=bright+blackwood%2Caps%2C42&sr=8-66 https://smile.amazon.com/Weekly-Healing-Journal-Renewal-Worksheets/dp/B096CYQL4B/ref=sr_1_85?crid=2BIJ8WIHJZ119&keywords=bright+blackwood&qid=1648061885&sprefix=bright+blackwood%2Caps%2C42&sr=8-85 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bright-blackwood-tarot/support

If you would like to join my Patreon to hear the exclusive shows and support me and the podcast go to www.patreon.com/worldaroundewe  To find my books, socials and taxidermy shop go to www.linktr.ee/worldaroundewe 

Mike Matthews discusses ways to fight the Internet behemoths and chats with special guest Lovely Lady Friend about great vacation ideas. Join Mike as he podcasts live from Cafe Anyway with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show it's Benita, the Disgruntled Fiddle Player, and the Brewmaster.

It is said that 50% of what is taught in medical school is wrong, but no one knows which 50%! For 50 years it has been taught that a low HDL cholesterol is a danger while a high HDL-C is protective.   This week, Dr. Kahn discussed new data that completely changes that simple formula and turns it on its head. Before that, Dr. Kahn discussed how vitamin K plays a role in certain proteins, including Matrix Gla Protein, to prevent calcification of arteries and valves.   A study using high dose Vitamin K2/M7 to prevent valve calcium has been published and it has mixed finding. The heart artery findings are hidden and provocative. 

The surprising preseason 1A Division II Top 10, plus Helpful Honda Mailbag Friday

In this podcast i am doing my blind tag. What is 1 more helpful tip about being blind? I talk about 1 more helpful tip I find to be important about being blind

·ONE ON ONE COACHING· https://selfembark.com ·Connect with me·

Inflation and its impact will be in the news for better part of the year, especially the rising cost of oil and fuel. Gas prices and petroleum-based products that every business uses on a regular basis — even travel and commuting costs — will affect finances. This week's “On the Mark” podcast looks at a few steps that owners can take now to plan accordingly and hopefully better manage the situation. DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Prepare yourself for any changes in today's market with successful young investor Dan Haberkost, as he shares some tips on how you can get ahead of the real estate game. You'll also discover the heart of a kind investor in his wild story involving a handyman's arrest. Start your investing right with the knowledge you can gain from this episode! Key takeaways to listen for The role of mindset in real estate investing How to mitigate risks in a volatile market Helpful tips for navigating a seller's market  Why it's important for investors to be knowledgeable on local regulations   Resources mentioned in this episode Rich Dad Poor Dad by Robert T. Kiyosaki | Paperback and Kindle 294 - Get Better Returns by House Hacking with Johnny Wolff Zillow Jackie Brown   About Dan Haberkost Dan is a full-time real estate investor with a land and development business on the active side and a portfolio of residential rentals on the passive side. At 16, he had his first real estate experience. By his junior year in college, he began reading about different types of investments and businesses that were passive and would allow him to receive passive income without constant input. Fast forward to the present, and he has made several acquisitions, worked on a mixture of new development, land investing, and wholesaling, and is always on the lookout for a property that makes sense as a long-term buy and hold.  Connect with Dan Website: Front Range Land – Pueblo West Development Instagram: @danhaberkost Facebook: Dan Haberkost YouTube: Dan Haberkost LinkedIn: Dan Haberkost Skype: dan.haberkost@gmail.com Email: dan.haberkost@gmail.com Phone: 330-410-4952   Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Subscribe to Leigh's other podcast Real Estate From The Rooftops! Sponsor Leigh Brown University Enroll NOW to start scaling YOUR Real Estate business! Link: https://www.leighbrownuniversity.com/advanced

“You're not going to attract talent that way, they aren't interested in mindless data entry work, they want to have a meaningful impact on the world around them and if we don't create those opportunities someone else will.”  -Jasen Stine It is easy to get set in our ways. To let fear of the future, change and innovation, keep us locked into the same patterns. That at one time may have served us, but now only serves to limit our growth. Understanding the value of your own expertise will make it easier to move away from compliance bookkeeping. Utilize your skills as an advisor to offer far better value to your clients. When you connect with other bookkeepers and thought leaders, you will be better positioned and informed on the cutting edge of industry innovations. Learning from others, to offer more impactful services. Jasen Stine, a Tax and Account Education Leader at Intuit and AccounTrends podcast host, and Jim Buffington, an Advisory Services Leader at Intuit Accountants, are the featured guests of a special Spotlight episode! During this interview, you'll learn... The value of recognizing the potential of your own expertise How to switch from a compliance to an advisory mindset The importance of building relationships with like-minded people & thought leaders Learn more about Intuit here. Check out the Intuit Accountants' Tax Pro Center at this link.  Listen to the AccounTrends Podcast here.  Connect with Jasen on LinkedIn. Connect with Jim on Twitter & LinkedIn. Time Stamps   1:40 - Jasen & Jim discuss their career journeys  4:40 - Overcoming the big challenges  9:40 - The needs of accountants  17:10 - Getting your focus right  22:00 - Building connections to cultivate expertise  29:49 - Helpful resources for listeners 34:10 - Connecting thought leaders

Take a ten-minute walk with Dave as he discusses how competition keeps his walking effective exercise. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE

The Sports Business Classroom Immersive Experience is approaching with just a few weeks away and with the help of one of our very own Sports Business Classroom Alumni, John Hartofilis, gets to sit down with a number of the Top Performers from our December GM Academy and breakdown the experience they had learning from the best of General Managers and NBA Executives as well as what they are most looking forward to for the upcoming Business of Basketball Immersive experience in Las Vegas. Students will also breakdown the ins and outs of the Sports Business Classroom as well as getting to hear about what Opportunities have come since joining the Sports Business Classroom Family. Hope you enjoy this Episode of the Sports Business Classroom Audio Experience and dont forget to sign up for the SBC Full Immersive Experience July 10th - 17th in Las Vegas.Connect with our Guest Scott Brown Jr https://www.linkedin.com/in/scottbrownjr7/Kendall Danglade https://www.linkedin.com/in/kendall-danglade/Watida Mukukula https://www.linkedin.com/in/watida-mukukula-38726a16a/Peter Gosnell https://www.linkedin.com/in/peter-gosnell-b0511a218/Todd Patterson https://www.linkedin.com/in/toddpatterson89/Mikhail Ratts https://www.linkedin.com/in/mikhail-ratts-8a0b688b/LJ Hapanowicz https://www.linkedin.com/in/lawrencehapanowicz/Ari Eizen https://www.linkedin.com/in/ari-eizen-88a3b674/Cheyne Gadson https://www.linkedin.com/in/cheyne-gadson-7b9539176/Ric Lampkins https://www.linkedin.com/in/riclampkins/Niyanth Anand https://www.linkedin.com/in/niyanthanand/Derrick Morris https://www.linkedin.com/in/derrick-l-morris-ii-mse-a7b14a1aa/- 2:30 - 3:00 GM Academy Assignments - 3:01 Scott Brown Jr - 3:30 - 4:32 Expectations joining the Sports Business Classroom - 4:33 - 5:30 Influential Guest Speakers - 5:31 - 6:42 Advice to give to younger kids who want to join SBC- 6:44 Kendall Danglade - 8:23 - 9:55 Importance of the GM Academy- 9:56 - 11:20 Advice for Future GM Academy Students - 11:21 - 12:33 SBC being a Relationship business - 12:34 Watida Mukukula - 13:02 - 14:04 Networking and Understanding the Role - 14:05 - 15:10 How to get the most out of the SBC experience - 15:11 - 15:30 How Valuable is the Summer League - 15:31 Peter Gosnell - 15:49 - 17:05 Importance of the Guest Speakers at SBC- 17:06 - 17:45 The Journey from New Zealand to the NBA- 17:46 - 18:30 Taking a Chance - 18:30 - 19:07 Life Lesson from Tommy Shepard and John Hammond - 19:08 Todd Patterson - 19:53 - 21:12 Understanding a New Sport - 21:13 - 21:38 Which Speakers stood out to Todd?- 21:39 - 22:18 Advice to give to other non basketball students - 22:19 - 23:15 Sean Raggio Producing SBC shows- 23:16 Mikhail Ratts - 23:50 - 25:00 Having a Strong Mentality - 25:01 - 25:41 Tommy Shepard Lesson - 25:42 - 26:18 Real Life Deals - 26:19 - 26:43 Being a Man of Your Word - 26:44 LJ Hapanowicz - 27:36 - 28:22 Biggest Takeaway being apart of SBC - 28:23 - 29:34 Chasing Your Dreams and following your path- 29:35 - 30:04 The Value of the Job is whats important - 30:05 Ari Eizen - 31:05 - 31:45 Takeaways from the Guest Speakers - 31:46 - 32:45 One of a Kind Experience - 33:00 Tenee Denson Griffin - 33:34 - 34:34 Learning from Rachel Nichols- 34:35 - 35:15 Coaching 101 and CBA Master Class- 35:16 Chenye Gadson - 36:30 - 38:24 Experience coming from the G League - 38:25 - 30:45 Doesn't matter where you start its about finishing - 30:46 - 41:07 Soaking up the Knowledge - 41:08 Ric Lampkins - 42:28 - 43:11 Attending the Program Virtually- 43:12 - 44:20 Getting to learn from Rafael Stone - 44:21 - 45:30 Recommending SBC to future GMS- 45:31 - 46:00 How can you be Helpful? - 46:01 Ramsen Jacob - 46:49 - 47:10 Becoming a certified NBA Agent - 47:11 - 47:42 Lessons that will always stick with you - 47:43 - 48:18 Teaching the Future GMS about SBC Experience - 48:19 - 48:45 Respecting the people that are with you - 48:46 Niyanth Anand - 49:35 - 50:38 Getting to Talk Trades with GMs - 50:39 - 51:40 Continue to sharpen the skill set - 51:45 Derrick Morris - 52:40 - 54:01 Help shape your Career and add value to the team- 54:02 - 54:47 Take a Chance and Invest in it- 54:50 - 55:50 If you build it they will come

In part one of today's episode of Helpful Cues for the Big Four Lifts, Rebecca and I discuss the Deadlift. We do a breakdown of the stance, grip, set up, etc. We find these are just some of the most helpful and important cues for our trainees. If you have a few others, we would love to hear from you. ;)

In this episode, I'll share a few ways to help you shift out of work mode and into "Summer Mode" - because, let's face it, it's a lot easier said than done.  Resources: The Resilient SLP Monthly Workshop FREE Resources JessiAndricks.com

Anxiety Is Never a Helpful Lens for Your Life's Focus – “Do not be anxious about your life . . . seek his kingdom” MESSAGE SUMMARY: Put a name on the cause of your anxiety and offer it to the Lord in prayer. Anxiety is never a helpful lens though which to focus your life. As Jesus tells you, in Luke 12:22,31, that you should not be anxious and to seek first the Kingdom of God: “And he said to his disciples, ‘Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on . . . Instead, seek his kingdom, and these things will be added to you . . .'”. Also, Paul tells us, in Philippians 4:14, that: “I can do everything through Him who gives me strength.”. As a follower of Jesus today, why are you anxious? Remember, you have a personal relationship with God, the Creator of the Universe.   TODAY'S PRAYER: Lord, everything in me resists following you into the garden of Gethsemane to fall on my face to the ground before you. Grant me the courage to follow you all the way to the cross, whatever that might mean for my life. And then, by your grace, lead me to resurrection life and power. In Jesus' name, amen.   Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 100). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, God is working His will in my life. (Philippians 2:13). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Luke 12:22-34; Matthew 6:31; Isaiah 35:4; Philippians 4:4-9; Psalms 78c:25-36. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Our Awesome God -- Part 3: Trinity; Jesus, the Christ”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Dr. Judy Morgan is a renowned integrative veterinary whose book Yin and Yang Nutrition for Dogs was recently listed as one of the top three  books on dog nutrition of all time. We chat about why kibble may not be an optimal choice for your pet, some easy and inexpensive ways you can improve your dog's diet, and we  even clear up some myths around what your dog can and cannot eat.Helpful links:Yin and Yang Nutrition for Dogs

The Ridge students Director Shelby Bierwagen joins the podcast to talk about the 4th stage on someones journey to make a decision to follow Jesus. Shelby and John talk about helping people start seeking after God, how to answer questions in a helpful way, and more. Podcast Links 1st Stage 2nd Stage 3rd Stage

After a week of vacation and a week of illness, Ryan Hecht is back in the studio, and to celebrate his return, he and Brian talk about musical theater way too much. Not sure why. There's also broken headphones, too much dancing, and a semi-rapid-fire thunder round, especially as the clock winds down. All that plus a brand new contest, which you can download at https://www.dropbox.com/s/06lgyxcyz0byf4w/fmi349con.puz?dl=1 If you get bored, write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Google Voice (315-510-9892) We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, soup, trivia, words

-How can therapists be codependent with their clients, staff, and colleagues?   -If a therapist is codependent, what are the short-term and long-term consequences on them and those they work with?   -Which question do therapists (and for the matter, ALL OF US) need to ask ourselves to combat codependency and instead honor our values, boundaries, and safety?   Welcome to episode 78! This week, we hear about codependent therapists from Ms. Julianne Guinasso, LMFT. Julianne shares with us about the codependent traits and patterns she's witnessed in therapists throughout her career (from graduate school to starting their own practice). You'll hear us discuss the consequences of poor boundaries, enabling, self-sacrifice, and avoiding conflict with therapists and their clients, staff, and colleagues. Julianne discusses her role as a consultant for therapist “leaders” and generously shares ways therapists (and all codependents) can combat their codependency and foster interdependence in their personal and professional life. It's a must-listen!   More on this episode's guest: levelupleaders.org IG: @levelupleaders Helpful links for the podcast: www.codependummy.com www.codependummy.com/toolsforhealing JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation via PAYPAL to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  More deets on this episode: We begin with our “typical two” and hear Julianne's definition of codependency and experiences of it from her own life. Julianne describes her “resentment meter” and ways she ignored her body thanks to her codependent way of being.  We then shift to questions about codependency in therapists: how they can be codependent with their clients, with their staff, and even encourage CODEPENDENCY IN THEIR STAFF WITH THEIR CLIENTS. Oh man! Julianne discusses the short-term and long-term consequences of codependent therapists–to themselves, their clients, their staff, and the field in general. It's brutal! We conclude with specific strategies that Julianne utilizes with her therapist leader consultees. Pay attention to your body cues…focus on your values, boundaries, and safety…and ask yourself “What is the kindest thing I can do right now?” Thank you for coming on Julianne! Questions for you: What came up as you heard Julianne's definition of codependency? How do you relate to Julianne's examples of her codependency? What aspects of your codependency were you reminded of? After hearing the ways that therapists can be codependent with their clients/staff/colleagues, what came up for you with the behaviors? Do you find yourself behaving similarly or differently at work/school? Have you too worked in an environment that bred codependent behaviors in their staff? How did that impact you emotionally, physically, spiritually, etc.? When hearing Julianne's strategies, how can you start to implement one of them this week? WHAT IS THE KINDEST THING YOU CAN DO FOR YOURSELF RIGHT NOW? Thank you for listening! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing marissa@codependummy.com JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  https://linktr.ee/codependummy Please leave a rating & review. A subscribe and share is welcomed! RRSS!

How can you securely put yourself and your investments in a situation where the real estate market keeps changing? Today's topic is about improving your skills and analysis of the market and the vital role of great communities. Never miss your chance to become a confident and fearless investor during challenging times by learning from this episode!     KEY TAKEAWAYS The biggest difference between the real estate market and other investment markets Best way to approach a market downturn Why you should buy wholesale prices and terms The importance of partnering up with valuable people Helpful advice on how to assess your upcoming deals     TWEETABLES “It's important that you focus and leverage your skill sets.” “Wealth is not gained or lost, it transfers hands”     ASCEND Don't Wait To Enjoy Your Life, Tomorrow, Live It Today! How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life: