Podcasts about helpful

Alzheimer's and dementia aren't just a matter of age or genetics. Increasing evidence shows that metabolic health—particularly insulin resistance—plays a key role in cognitive decline.In this episode of A Whole New Level, neurologist and bestselling author Dr. David Perlmutter joins Mike Haney to explore the links between brain health and metabolism. They discuss the role of insulin resistance and inflammation in Alzheimer's disease, the biomarkers that can reveal risk decades before symptoms, and how lifestyle interventions can dramatically change your trajectory.Topics include:Key biomarkers for assessing brain health: fasting insulin, A1C, homocysteineWhy targeting inflammation may matter more than targeting amyloid plaquesThe promise and limitations of GLP-1 medications for dementia and Parkinson'sPractical steps you can take now to protect long-term cognitive functionSign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl

Kate Hendrickson is a corporate consultant who always had a passion for storytelling. After many years in the corporate world, she took a chance on herself and wrote a romantic comedy called Christmas Switch.With over two decades of experience guiding organizations through strategic growth, Kate shares her personal journey of redefining herself and embracing change with intention and curiosity. Discover how she turned her focus inward and the insights she gained about transformation, trusting your gut, and navigating life's transitions.Connect with Kate at Kate-Hendrickson.com. Get your copy of Christmas Switch!Thank you to our sponsors Veritas Athletic Performance and The Hideaway!Want more The On Purpose Podcast?Find full episodes and more!Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!

This week, Ryan and Brian eat on the show. Sorry. Also: Blue Jays, Buckwheat Boyz, Bakers, and a Brinck Report. If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words

When life feels heavy, it's easy to turn inward and get trapped in self-focus. But sometimes the best way to lift yourself up is to lift someone else. In this episode, we explore the power of being helpful when you feel helpless—how serving others restores perspective, renews purpose, and reminds us we still have something to give.You Got This, Ryan

Elisa Janson Jones is the founder of the Music Teacher Guild, a platform dedicated to supporting and elevating music educators through mentorship, resources, and professional development. A passionate advocate for inclusion in music education professional learning, she empowers teachers with the tools they need to thrive. In this episode we talk about all sorts of tools and resources, including AI! Helpful links from Elisa: Music Teacher Guild: https://www.musicteacherguild.org/MTG Communities: https://www.musicteacherguild.org/communityFunding Course: https://musicteacherguild.thinkific.com/enroll/3339514?price_id=4243620Elisa's Portfolio: https://elisajones.ai/Music Ed Mentor Podcast on YouTube: https://youtube.com/playlist?list=PL6H-nzEzNUYVGfLZSxMaOm_KFas0t0WSE&si=LJv8RpPMsJUHtMSYMusic Ed Mentor Website and Publications: https://www.musicedmentor.com/C.A.L.M. AI Navigator™: https://www.calmainavigator.com/Careers in Music Course: https://www.musicteacherguild.org/careers-in-music-courseCareers in Music Education: https://musicteacherguild.thinkific.com/products/courses/aspiring-music-educators This episode is brought to you by our friends at Perform International - ask AI why we should take our musicians on tour, what will it say? PI can help :) Perform-International.com

Dr. Kurt Bjorklund explores Job 15-21, revealing that while friends may offer "miserable comfort" through judgment or "better comfort" through presence, the best comfort comes from knowing our living Redeemer who will stand on the earth. When suffering strikes, your ultimate hope isn't found in circumstances or even good friends, but in Jesus Christ who has bought back your life from sin and will one day restore all that's broken.Message Summary and Application - https://www.orchardhillchurch.com/blog-post/2025/10/06/why-did-this-happen-to-me-3-when-friends-arent-helpfulSubscribe to Orchard Hill Plus! - https://orchardhillplus.buzzsprout.com/shareConnect with Orchard Hill ChurchWebsite | https://www.orchardhillchurch.comMobile App | https://https://www.orchardhillchurch.com/appYouTube | https://www.youtube.com/channel/OrchardHillChurchPAFacebook | https://www.facebook.com/orchardhillchurch/Instagram | https://www.instagram.com/orchardhillchurch/Twitter | https://twitter.com/orchard_hill

Click here to read the episode highlights.   The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.    2 Helpful resources along the parenting journey: Link to 8 Feelings for Children Chart How Are You Feeling Today Four realities that no one will defeat, this side of heaven. The best we ever get at living is clumsy.  No one can become perfect, even though we carry a picture of it in our hearts. Ecclesiastes 3:11 (NIV) says, “He has set eternity in the human heart.” No matter our determination or information, we humans will always have to struggle with mistakes and sin.  We have to live on life's terms, not our terms. Death and the unpredictable are a part of this life. We cannot know the future. We are dependent upon our need of each other and God. If we do not face, feel, and deal well with our neediness in a healthy way, we will become defended against the pains that come with love. No one can change or defeat this fact about life. If we don't learn how to need others and God, it increases the negative consequences we don't want for ourselves or those we love. Everything in life is practice. Doctors are practicing, and lawyers are practicing. Parents are also practicing, as are children. We are not works of perfection. We have to keep learning and risking without knowing all of the outcomes. We are in this life together; the more proactive everyone is in helping each other practice living fully and loving deeply, the better the outcomes.  It takes a lifetime to learn how to live.  Whether we are eight, twenty-eight, or eighty, we are still asking many of the same questions throughout our lives, like, “When will we get there?” “How much will it hurt?” or “Will you be there to get me?” No one has all the answers to life. We have to keep learning how to live, even as we gain wisdom about doing so, hopefully. There is not a destination of “having it all together.”   We are all works in progress. Rather than the facts of reality defeating us, they can actually give us permission to gain more humility.    Click here to continue reading the episode highlights.

Ever wondered what actually happens in a coaching session? Whether it's worth the money or just an expensive way to get advice you could probably Google? Emily Hitchcock joins me for the first in a new series where we discuss what coaching actually feels like from the inside. We discuss why she avoided coaching for years, the difference between resistance + the idea being wrong, + why she now actually craves homework. Plus, the revelation that changed everything + why having someone think about your business when you're not around is definitely worth paying for. Look for more episodes in this Coaching Series where real clients discuss what coaching is really like. Emily's Websites: ColumbusPublishingLab.com +  BoyleAndDalton.com  Emily's Free Publishing Consultation: columbuspublishinglab.com/offer ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

On today's episode, I talk with Christian author Lynda Hebert. We discuss the cross, core values, and identity. Today's special guest can be found here: https://lyndahebert.com/ If you like what you hear and want to help keep the recording light on, visit https://www.patreon.com/BSWthepodcast and become a patron today! Your episodic tithes of a dollar or more will get you early access to each episode, stickers, shirts, and even shout-outs. Stop by thebiblesayswhat.com for all things BSW related I will be LIVE on the show's TikTok and YouTube channel every Sunday, Tuesday, and Thursday at 6 PM PST Thanks to the cosmic powers of the internet, you can now buy me a beer online. Go to https://www.buymeacoffee.com/BSWthepodcast and click the appropriate buttons. Thank you for listening, sharing, and supporting the show. Other ways to tune in: Tik Tok: https://www.tiktok.com/@thebiblesayswhat2018?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC7FrIcfAfHHRr9ZkKSR11BQ/featured?app=desktop iTunes: https://itunes.apple.com/us/podcast/the-bible-says-what/id1383942979?mt=2 Google Play: https://play.google.com/music/listen#/ps/Iizrha4gh56jgb3s5d2cx6hwejm Follow the show on Facebook! https://www.facebook.com/groups/791536591381847/?source_id=35126706870

Furry Gold!

Those faces certainly are pale. They PALE in comparison to the less pale faces. If I had a pail for every face…

Yesterday we had pale faces. Today the faces are Midnight Faces!

Your weaknesses, not successes, can reveal God's glory in the most unexpected ways. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Mike Matthews investigates the fascinating news from the week and Mike answers what is happening in the odd world of movies. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.

Why do only 37 business books sell over 1,000 copies weekly? Todd Sattersen returns with the brutal mathematics of book sales + what it actually takes to hit six figures. Todd discusses the difference between frontlist + backlist success, why half of bestselling books are over five years old + how to spot well books versus pond books.  We discuss evergreen topics versus fads + why distribution beats product every time. Plus, the terrifying data about weekly sales + why second editions extend book lifespan. This is part 2 of our mini-series with Todd: Catch up with part 1 - how Bard chooses their single annual author - below: One Author, One Year, Million-Copy Results #1 Only 37 Business Books Sell 1,000+ Copies Weekly #2 - this episode This Number Determines Book Success #3 – coming soon Author Interview with Todd #4 – coming soon And look for more episodes in the Your Biz Needs a Book series. Books discussed in this episode: How to Win Friends and Influence People - Dale Carnegie The 7 Habits of Highly Effective People - Stephen Covey Think and Grow Rich - Napoleon Hill The Five Dysfunctions of a Team - Patrick Lencioni Atomic Habits - James Clear The Little Red Book of Selling - Jeffrey Gitomer The ONE Thing - Gary Keller and Jay Papasan Todd's Website: bardpress.com ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

DANGER! USA!

In this episode of Sober Stories from Everyday People we explore one of the most asked questions: when does sobriety actually get better?The truth is, there is no single timeline. The journey begins with what can feel like a muddy and overwhelming start, with cravings, exhaustion, emotions running high and a sense of loss that can feel like saying goodbye to your best friend. Social pressures and the fear of missing out only add to the challenge, but this stage is temporary. Think of it as planting a seed. Change is happening beneath the surface, even before you see the growth.Then come the subtle shifts. The first genuine belly laugh. The first deep night's sleep. The first morning you look in the mirror and see brightness return to your eyes. These breadcrumb moments are small but powerful reminders that things are changing, one step at a time.Sobriety does not get better because of a date on the calendar, it gets better through the moments you live. A sober birthday. Dancing at a wedding without a drink. Handling stress and realising you survived it sober. Brick by brick, a new life is built.We also talk through the milestones many people notice. Thirty days when your body thanks you. Ninety days when the fog begins to lift. Six months when new rhythms feel stronger than old habits. One year when you can look back on a whole cycle of life without alcohol. Beyond that, sobriety shifts into something bigger. It becomes your normal.The turning point comes when the focus moves from what you have lost to what you have gained. Peaceful mornings. Money saved. Stronger connections. Self-respect. Trust in yourself. Joy in the little things. From there, the bigger payoffs shine through, such as better health, deeper relationships, more freedom, and the space to create the life you want.Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w(use coupon code HALFPRICE) Join my super friendly and safe online women's sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com Alcohol Change UKWebsite: https://www.alcoholchange.org.ukHelpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)Mind (Mental Health Support)Website: https://www.mind.org.ukHelpline: 0300 123 3393NHS Alcohol Support ServicesWebsite: https://www.nhs.uk/conditions/alcohol-misuse

This week, we're catching up with Zac Babb, host of the Mean Green Minute, to learn more about his UNT story and talk about the football program's historic 2025 season (so far). Check out Zac's podcasts, #GMGcast and This Week in Mean Green Sports. Helpful links:Follow our Podcast⁠Transcripts⁠Join the ConversationEmail us at podcast@unt.eduCall us at 940-565-4341Connect with us using #HFNT on X @UNTSocial or on Instagram @UNT

Life's messy chapters are not mistakes to conceal, but opportunities to grow. What if we embraced them as the very moments that shape us?Thank you to our sponsors Veritas Athletic Performance and The HideawayWant more The On Purpose Podcast?Find full episodes and more!Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!

Live from a dungeon!

Mike Matthews investigates the fascinating news from the middle of the week and Mike answers what is happening in the odd world of space social media. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.

This week in the communal Schauer we're discussing the actual, neurological, downside of intentionally (not accidentally) misunderstanding others! Now I do want y'all to know that there is a difference between genuine debate and being an obtuse pr*ck, so please don't assume I'm saying “never disagree again.” You can understand (comprehend) someone but you do not have to validate their augment (apply positive or negative moral judgement) because those are two separate processes in the brain. Other than that, please enjoy this episode, have an amazing week, and I hope you feel *a moderate to intense* experience of delight with this new information! Please like and subscribe on YouTube, rate me five stars on Apple Podcasts and Spotify! I greatly appreciate it. Please always feel free to send Schauer Thoughts episodes to your therapist or mental health provider :) For more information on my book club visit: Substack: https://sarahschauer.substack.com/p/schauer-thoughts-book-club-additional?utm_source=activity_item Patreon: https://www.patreon.com/c/sarahschauer/membership Resources: Olivia Unplugged Tiktok https://www.tiktok.com/@olivia.unplugged?_t=ZT-90APwzxxDNG&_r=1 Such an incredible creator and account, definitely recommend following her! Life In Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life - Shigehiro Oishi, PhD Why We Sleep - Matthew Walker PhD Use Powerful Intentions to Become Your Authentic Best  https://newayscenter.com/powerful-intentions-authentic-best/ Helpful resource for positively framing intentions The influence of intentions on dream content  https://academic.oup.com/sleepadvances/article/5/1/zpae088/7912101 How the Little-Known Zeigarnik Effect Impacts Everyone Daily https://www.psychologytoday.com/us/blog/natural-order/202209/how-the-little-known-zeigarnik-effect-impacts-everyone-daily The Art of Sustainable Performance: The Zeigarnik Effect https://link.springer.com/chapter/10.1007/978-3-030-46463-9_10 Dreaming and offline memory processing https://www.cell.com/current-biology/fulltext/S0960-9822(10)01360-6?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982210013606%3Fshowall%3Dtrue The Neuroscience of Goals and Behavior Change https://pmc.ncbi.nlm.nih.gov/articles/PMC5854216/#:~:text=This%20habit%20learning%20process%20also,with%20in%20the%20first%20place. The neural bases of feeling understood and not understood https://pmc.ncbi.nlm.nih.gov/articles/PMC4249470/#nst191-B33 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of space travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.

Psychologists warn that the use of tracking apps like Life360 and FindMyPhone can normalise constant monitoring, which may start in families but spill into intimate partner relationships, potentially leading to controlling and coercive behaviours. But how do we know if tracking those we love is beneficial or problematic? And if it's the latter, how do we address it?

​Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of space travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Chely Shoehart, Floyd the Floorman, and John Deer the Engineer. Next show Mike Talks to Benita, the Disgruntled Fiddle Player, and the Brewmaster.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.

This week, Ryan and Brian sound like a couple of grumpy middle aged men -- but maybe that's what you're here for. It's almost October, which for some listeners, bears the bad news of it being baseball post-season. With any luck, everyone will lose this week and it can all be over. If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy. If you want these sent to your inbox daily for only $10, you can sign up at joyfulhealth.co/devo. “I really enjoyed this episode”

I'm so excited about today's conversation, guys, which is a weird thing to say about … insurance.

Helpful or Hilarious? In this episode, Derek is joined by comedian Jefferson Bond to explore the wonderfully unhinged world of expat Facebook groups in Denmark. These online spaces are meant to help newcomers navigate life in Denmark — but they're also overflowing with conspiracy theories, questionable advice, and the occasional comedy gold.Highlights include:A now-legendary post about someone repeatedly calling 112 “just to test if it works.”The mystery of Copenhagen's missing wasps (and Jefferson's unforgettable wasp battle story).How venting in these groups sometimes spirals into culture clashes between internationals and Danes.The everyday frustrations that pop up — from crowded metros to unspoken social rules.It's a reminder that while these groups can be useful, they're also best enjoyed with a sense of humor… and a dose of common sense.Policing in Denmark episode mentioned:https://www.pod.link/1704607322/episode/NjhjMTY1MWYwNWRlNWRhYTIyN2QzZTE0Jefferson Bond (Guest):Instagram: https://instagram.com/jeffersonbondcomedy TikTok: https://www.tiktok.com/jeffersonbondcomedyFacebook: https://www.facebook.com/Jefferson.A.Bond/Tickets: https://billetto.dk/e/jefferson-bond-lucky-potato-billetter-1306749Derek Hartman:Instagram: https://instagram.com/derekhartmandkYouTube: https://youtube.com/c/robetrottingTikTok: https://tiktok.com/@derekhartmandkFacebook: https://www.facebook.com/robetrotting

Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of pools. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.

Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of pools. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Madame Rootabega, Valentino, and Bison Bentley. Next show it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.

There's nothing quite like walking into a listing appointment prepared, only to have the seller slide an appraisal across the table before you can even share your thoughts. In this episode, we dive deep into the sometimes-helpful, often-headache-inducing world of pre-listing appraisals in real estate. Alissa shares a couple of jaw-dropping pricing stories, including one where she was blindsided by an appraisal that came in a full $60K over her estimate—and how she ended up taking the listing anyway (spoiler: she regrets it). Katy and Alissa get real about the pros and cons of pre-listing appraisals, when they're appropriate, and how they can be both a tool and a trap. You'll also hear two real-life case studies that show how appraisals can drastically impact seller expectations—and what happens when those numbers just don't line up with the market. From lessons learned the hard way to advice you can use in your next listing appointment, this episode is packed with insight, encouragement, and some painful pricing truth. If you've ever struggled to price a property—or convince a seller that their home isn't worth what Zillow (or their appraiser) says—this one's for you.     Here's what we chat about in this episode: What is a pre-listing appraisal and why would a seller get one? Real-life pricing fails (and what we learned from them) Why appraisals aren't always reliable in shifting markets How to talk to sellers about appraisals without losing the listing Why CMAs and appraisals rarely match Specific scripts and verbiage to use when appraisals go wrong The pros and cons of recommending an appraisal yourself How to position yourself as the pricing expert—even when the appraiser disagrees Tips for navigating seller emotions and stubborn pricing Key Quotes/Takeaways “I should've gone in with my Alissa mentality: tell them the truth and let the chips fall.” – Alissa “Appraisers are only using data from homes that actually sold. They're not accounting for what's sitting on the market today.” – Katy “I prayed I was wrong, but the market proved me right—and the house sat for months.” – Alissa “Sometimes the appraisal says 510 and your gut says 450… and you take the listing anyway. Don't do that.” – Katy “You can get five appraisers and five different values. Your job is to be the constant.” – Alissa Products, People & Previous Episodes Mentioned: Build Your Own Business 101 (BYOB) Email Templates 101 Agent Systems 101 Buyer & Seller Checklists Want to chat with us? Join the Hustle Humbly Community or send us a message at team@hustlehumblypodcast.com.     Don't forget to grab our free resources at hustlehumblypodcast.com! Want to support the show? Leave a review on Apple Podcasts or share this episode with a Realtor friend who needs it! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A's by Conner Price The Good Life by Summer Kennedy  

Parenting feels harder than ever, and I want you to know—you're not imagining it.As a mom and as someone who works with so many parents every day, I see how the mental load of modern parenting leaves us feeling exhausted, guilty, and overwhelmed. It's not bad parenting—it's our dysregulated brains trying to manage family life in an overstimulating world.In this episode, I'm unpacking why parenting feels so hard right now and what's really driving the stress so many of us carry. From screen time to isolation to the unrealistic standards placed on mothers and fathers today, I'll show you how these hidden stressors impact both you and your child.Most importantly, I'll share simple, calming strategies to reset your nervous system so you can parent with more patience, joy, and confidence.Why does parenting feel so hard right now?I hear this question from so many parents, and the truth is, modern parenting carries a mental load that previous generations didn't face. You're not failing—it's the world we're raising kids in today.Here's why parenting feels so heavy:Double-edged sword of screens: Helpful for quiet moments, but dysregulating for both adults and kids.Isolation from community: Unlike a generation ago, many parents don't have neighbors, friends, or family to lean on.Unrealistic standards: Contradictory advice, social media pressure, and guilt about not doing “enough.”Sandwich generation stress: Working parents juggling their own children, younger siblings, and even aging parents.Parenting today can feel like a full-time job without a break. And when your nervous system is stuck in survival mode, it's harder to stay patient, present, and consistent.Why do I lose my patience with my child so quickly?When raising children today, it's no wonder your nervous system slips into survival mode. Even the most loving parent can snap—it doesn't mean you're failing. It means your brain is overwhelmed.Here's what happens inside your brain:Stress hormones flood your system with cortisol and adrenaline.Executive functioning shuts down, so calm responses feel impossible.Your child's dysregulation mirrors back, and their meltdown triggers yours.The truth? A dysregulated brain can't parent a dysregulated child. Whether you're navigating small children, a baby, or even young adults, the reason parenting feels so exhausting often comes back to your nervous system.Giving yourself moments of quality time and noticing when you're feeling overwhelmed is the first step to calm—for you and your child.

Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs.···This episode is a conversation with Fiona Custer, covering themes in Chapter One of Pieces of Purple. To view episodes in this series as videos, follow this link to the Youtube channel: https://bit.ly/pieces_channel....The Amazon page for Piece of Purple is ⁠⁠HERE⁠⁠. For bulk order pricing of ten copies or more, please ⁠⁠CONTACT⁠⁠ me.To access discussion questions for each chapter, click ⁠HERE⁠....More of my MK-related resources can be found at the following links:1. My most-read articles listed on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 2. My grand new book--everything I've ever taught about MKs in one place--⁠⁠⁠Pieces of Purple⁠⁠⁠!3. My ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of video "nuggets" on Youtube.4. My novel about a missionary family, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Of Stillness and Storm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.···Four ways to make sure you don't miss an episode:1. Click subscribe after you find Pondering Purple on the podcast platform of your choice.2. Friend and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--I'll announce new episodes as they release. (Make sure you hit "Follow first" under the "Follow" tab.)3. Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The MK Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group on Facebook solely devoted to sharing new materials as I produce them.4. Receive email notifications by writing “subscribe to podcast” in the subject line of a message you send to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shellphoenix@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. (I promise--that's all you'll receive. No newsy epistles or cat pictures!)···Please share this resource in your missionary, MK, and TCK circles. I'd love it if you also left a comment on whatever platform you use, so Pondering Purple can be less of a monologue and more of a conversation.···The title of the podcast is a nod to the complex, beautiful, sometimes confounding, always life-shaping and ideally life-enhancing effects of growing up in the color swirl of cultures and worlds.···Helpful definitions:· MK or Missionaries' Kid - the child of missionaries.· TCK or Third Culture Kid - someone who has spent a majority of his/her formative years in a culture other than his/her passport culture. This includes missionaries' kids, military kids, business kids, diplomats' kids, etc.

Tired of wading through terrible business books? Time for some literary palate cleansers. Candice Davis joins me to discuss the beautifully written books we turn to when we need rescuing from awful writing.  We share our reliable bangers - the guaranteed floor-fillers so to speak, that'll pull you out of a reading slump. Plus, why you should skip the Beloved film adaptation + how a former video editor became a fantasy writing genius on his first try. Look for more Fiction Pop-Ups – they're roughly every month. Books discussed in this episode: Beloved - Toni Morrison Paradise - Toni Morrison The Bluest Eye - Toni Morrison The Blade Itself - Joe Abercrombie The Memory Room - Mary Raico The White Book - Han Kang The Vegetarian - Han Kang Sonny's Blues - James Baldwin The City of Last Chances - Adrian Tchaikovsky Candice's Website:  candiceldavis.com Candice's Podcast:  Nothing but the Words Candice's Instagram: instagram.com/candiceldavis ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

Send us a textA veteran's spark in a public restroom becomes a nationwide mission to restore independence in the most private room of the home. We unpack the tech, the funding grind, the caregiver load, and the culture shift that lets amputees lead with pride—not surrender.• mission of One Man One Mic and Art's background• how a hand dryer led to the Tornado Body Dryer focus• expanding from veterans to amputees, ALS, Parkinson's• partners and discounts from Toto, Delta, Mr. Electric• tub‑to‑shower conversions and 220‑volt challenges• why bidets and voice controls restore dignity• funding realities, waitlists, and red tape with VA• Jessica Cox's impact and growing amputee community• sepsis, prosthetics pain, and caregiver strain• how to contact No White Flags and become an ambassadorGive them your money. If you like it, give them your money.

Enlisting For the Future (2 Tim. 2:2) - Dale Pollard  Timothy's Monsters    His ____________________ of __________________ (I Cor. 3.4)    His own ________________________ (2 Tim. 1.5)    His   __________________________    His ___________________________    His very _______________________    Paul's Mentoring Methods    ___________________________    Constant __________________________ (I Tim. 6.12)    Filled him with ____________________________    Helpful _________________________ & ______________________    Three Essential Investments    T________________________________    T________________________________    T________________________________    Duration 23:44

Dr. Amy Krentzman is an Associate Professor and Director of Research at the University of Minnesota School of Social Work. Her research interests include alcohol and other substance use disorders, positive psychology, spirituality, and journaling to support addiction recovery. Dr. Krentzman coauthored an article that was recently published in the Journal of Positive Psychology titled, Happiness with recovery from alcohol and substance use disorders predicts abstinence and treatment retention.  In this podcast Dr. Krentzman talks about her interest in the field of recovery, the results of her study of happiness, and the concept of "North of Neutral," which is a core principle in Positive psychology. This principle means that just trying to fix problems is not enough of a goal, instead it suggests that a person's well-being can extend into a state characterized by flourishing, pursuing passions, and finding a sense of meaning in life.  Helpful links: Summary of Happiness With recovery research study Positive Recovery Journaling Dr. Amy Krentzman video on gratitude in recovery    

An ode, a eulogy, a drive.

What if the secret to getting more done was actually doing fewer things? Charlie Gilkey joins me to discuss his first book, Start Finishing. It really will help you finish more projects more efficiently. We discuss the five-project rule, why personal projects count as part of that + how to escape the dopamine trap of endless to-do lists. Plus, why flow states can be dangerous for people with limited energy + the brutal truth about how long creative projects actually take. Look for more Author Interviews where experts share ideas to help your business. Books discussed in this episode: Team Habits - Charlie Gilkey Start Finishing - Charlie Gilkey Charlie's Website: ProductiveFlourishing.com Charlie's LinkedIn: linkedin.com/in/charliegilkey  ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely.

This week we're bringing back an HFNT classic with an Eagles Abroad interview with a chemistry major who studied in Thailand.Learn more about UNT's Study Abroad program.Helpful links:Follow our Podcast⁠Transcripts⁠Join the ConversationEmail us at podcast@unt.eduCall us at 940-565-4341Connect with us using #HFNT on X @UNTSocial or on Instagram @UNT

Lane Kawaoka, a former civil engineer turned successful entrepreneur, shares his journey of breaking free from conventional expectations to pursue financial freedom.He discusses the pivotal moments that led him to transition from a steady job to coaching others on wealth-building strategies.Whether you're just starting your journey or looking to level up in your financial endeavors, this episode offers valuable insights and practical advice to help you elevate your life.Connect with Lane on his website TheWealthElevator.com. Be sure to check out his book The Wealth Elevator and his podcast.Don't forget to like, subscribe, and share the podcast for more empowering content!Thank you to our sponsors Veritas Athletic Performance!Want more The On Purpose Podcast?Find full episodes and more!Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!

Carl and Mike briefly discuss their conversation with Barbara Dooley as they share thoughts on her comments in regards to stating it will be important for Georgia to not allow themselves to fall behind against Alabama on Saturday. They then get back to Falcons talk and share thoughts on why they believe if the Falcons are going to continue to run out of the pistol, they need more creativity in play calls.

In the 3rd hour of today's show, the guys discuss Dan Orlovsky's comments about the regression of Michael Penix in the pistol. Barbara Dooley joins and chats about how Bama is Kirby Smart's last hurdle to establish dominance in CFB.

Therapy for Christians can be life-changing, but how do you know if it's right for you? In this episode of the Don't Waste the Moment podcast, Pastor Bob Martin answers “Therapy for Christians: When is it helpful. Bob unpacks four crucial therapy questions for Christians to ask before starting counseling. Drawing from Scripture, practical wisdom, and insights from Tim Keller, Bob explores how to discern good therapy from unhelpful therapy and why Jesus must remain the ultimate source of healing.Whether you're considering counseling for the first time or re-evaluating your current sessions, this conversation will help you choose wisely, grow spiritually, and keep Christ at the center.SUBSCRIBE to our channel / @binmin_orgJOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:00 - INTRO 1:58 - TIM KELLER QUOTE3:26 - PSALM 139:134:01 - DOES THIS PROVIDE SPACE?Space to process4:40 - IS THIS PERSON QUALIFIED?5:22 - IS THIS ONLY GOING TO POINT ME INWARD?6:03 - IS THIS COUNSELING GOING TO POINT ME TO JESUS?7:08 - NEXT STEP: CONSIDER COUNSELINGJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Oh what a feeling, a mouse in the ceiling. Helpful hardware person. Cheating stoners. Thickened Beverage Plant. How Many Flushes. Why Do We Have a Mint Drawer? Hardware Person? Just Call Them a Tool! Law Offices of Naked, Sweaty, Pale, and Erratic. This Soap is Too Sharp. Built In Playtesters. Don't Touch The Green Ones. Was there a movie about baseball dreams in a field called something 'of Dreams'? Hot & Heavy then Toothpaste, with Amy. I don't like vampires who are les...BEEEEEEEEN! Permanent Sticky and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Food is a good thing in dog training, right? Like most things, anything that has the power to do good also has the power to do harm, and food is no different. Avoiding use of food as a “rescue” and leaning into use of food as “repair” is one nuanced take on food within unexpected or scary encounters, and Sarah also dives into some basics on when food can and can't be helpful. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Oh what a feeling, a mouse in the ceiling. Helpful hardware person. Cheating stoners. Thickened Beverage Plant. How Many Flushes. Why Do We Have a Mint Drawer? Hardware Person? Just Call Them a Tool! Law Offices of Naked, Sweaty, Pale, and Erratic. This Soap is Too Sharp. Built In Playtesters. Don't Touch The Green Ones. Was there a movie about baseball dreams in a field called something 'of Dreams'? Hot & Heavy then Toothpaste, with Amy. I don't like vampires who are les...BEEEEEEEEN! Permanent Sticky and more on this episode of The Morning Stream Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn today's episode of the Psychedelic Therapy Frontiers podcast we discuss a paper recently published in JAMA (Journal of the American Medical Association) entitled, “Single Treatment With MM120 (Lysergide) in Generalized Anxiety Disorder: A Randomized Clinical Trial.” This is a report on the results from Mind Medicine's phase 2b clinical trial that Reid and I both had the pleasure of working on at Numinus Network's clinical trial site, Cedar Clinical Research. We discuss what GAD is, a brief history of LSD, why LSD might be helpful for anxiety, the study design, the difference between session monitoring vs psychedelic-assisted therapy, and more. Near the end of the episode we briefly discuss another recently published paper, this one on psilocybin and how the phenomenology of a psychedelic experience might contribute to positive psychological changes. For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.https://jamanetwork.com/journals/jama/article-abstract/2838505https://link.springer.com/article/10.1007/s43440-025-00742-5Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

This week, the Thunder Round features Ryan and Brian attempting to unravel everything about the Wall Street Journal meta-week of contest puzzles. In addition, there's at least 6.022x10^23 sardines, bananas, and beets, as well as a battle of classic literature. Shana tova! If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words