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This is a 30 minute masterclass on the 10 lessons every rep needs to know when it comes to cold calling. Armand and Nick walk you through five lessons each that will leave you feeling ready to put in the work and pick up the phones! ✅ Inside this episode: You learn how to navigate rejection from a single person and find an alternative route through other people in the company to close the deal How to improve your script when you're struggling Handling rude responses and understanding they're going to happen regardless, you're doing nothing wrong! How to get someone's attention (Hint: It's not, “How's your day going?” You get to say silly things on cold calls, as long as you do it with confidence! RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “PODCAST”
Send us a textThings get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It's time to raise your standards, own your sensuality, and fall madly in love—with yourself.
JOIN SHERI HORN HASAN @ FOR THIS WEEK'S ASTROLOGICALLY SPEAKING PODCAST WHICH DROPS MAY 23 @ https://www.karmicevolution.com/astrologically-speaking This week's podcast begins with a look at the chart of former president Joe Biden since his shocking prostate cancer diagnosis was announced May 18, just after the exact Sun/Uranus conjunction in Taurus on May 17. We take a deep dive into his horoscope, starting with his Progressed Lunar New Moon @ 1'30 Aquarius on May 5, 2019, through to the previous & current opposition to his 12th House Scorpio Sun by Uranus in Taurus as it transits his 6th House of health. We posit that Biden's journey from winning the presidency in 2020 & helping restore America to full health during the Covid-19 pandemic, to his current announcement of metastasized cancer, symbolizes the current “ill health” of the U.S. In other words, that Biden's sudden shocking announcement of previously unknown cancer is awakening Americans to the same "weakening" as part of the trajectory occurring within their nation. How do we know this? Because we're under the auspices now of the current Pluto return triggered essentially since the January 6, 2021, assault on the Capitol, which occurred a year before its exact return in February 2022. An insurrection incited & caused by sore loser Donald Trump in the November 3, 2020, presidential election based on false claims of election fraud—just as we approached the new Jupiter/Saturn synodic cycle on December 31, 2020, at 0'30” AQ which foretold a change in leadership.We look at how the Pluto return is annihilating the former legal rights of individuals here in conjunction with the current transiting Jupiter square to the transiting nodal axis, particularly to the Virgo South Node. And how the Mercury-ruled Virgo archetype affects our health as related to the recently passed reconciliation bill in the U.S. House of Representative which seeks “perfection” through numbers to balance the budget, yet attempts to do so by denying average citizens their previous right to government-funded health care.And that's just the tip of the iceberg, as the House bill now goes to the Senate as we approach Saturn's entrance into Mars-ruled Aries on May 24 & the Gemini New Moon & Chiron/Eris conjunction in Aries on May 26. Whether the Senate discusses reducing the health burden the House placed on individuals to pay more to take care of their health needs or not remains to be seen.But one thing is clear: The Saturn ingress into Mars--as Saturn begins his slow journey toward an exact conjunction to Neptune in Aries on February 26, 2026--we have the opportunity to awaken to the amount of wounding & chaos already caused under the guise of “fiscal responsibility.” This hypocritical claim by the U.S. Congress persists despite the fact that the current legislation wants to extend tax cuts for corporations and the rich at the expense of those in the lower income brackets to the tune of increasing our national debt by $3.8 Trillion over the next decade.That this has weakened our previous alliances & global partnerships—part and parcel of the waxing Saturn/Pluto 36-year cycle in Capricorn begun on January 12, 2020--becomes obvious as we're also still under the auspices of the currently waxing Jupiter/Saturn cycle in Aquarius begun December 31, 2020.We look at the prescient words of renowned astrologer Stephen Arroyo written in 1984 about the meaning of the change from 200 years of Jupiter/Saturn cycles in earth to air, the latter of which began in 1980 in Libra. Join us to learn more about what this “grand mutation” has meant between then & now, despite the 2000 conjunction in earth again & its return to the air element for the long term in 2020. (Hint: It concerns the “reestablishment of old-style capitalism,” & the redistribution of wealth from the poorest to the richest.) Now, as we approach Saturn's entrance into Aries, we might look at the bright side of this otherwise potentially frustrating & depressing combination of archetypal energies. On the one hand, we have the potential for an increasingly slow reduction of our rights to free speech (& more), & the resulting depression that can set in when we think we have no recourse but to bury the frustration of being told to shut up and take it.However, on the other hand, we can use this transit to devise carefully thought out long-term plans to regain our rights. Saturn in Mars-ruled Aries can slow the warrior's roll just enough to avoid impatient or impetuous moves & to direct our energies toward succeeding through hard work.The 6'06” Gemini New Moon, at 8:02 p.m. PT & 11:02 p.m. ET on May 26, can help us plant seeds to gain new perspectives by listening to the facts. Since Gemini likes to collect & pass information, but not to analyze it for conclusions, we can use our mental adaptability to consider alternative viewpoints now about what's causing our current state of chaos and how it's wounded us. The Gemini archetype is related to tactics. However, it's Jupiter-ruled Sagittarius, its archetypal opposite energy, that plans overall strategy. So, in the short term now, we can begin to discuss how to plan to regain our rights in the future, courtesy of Saturn's entrance into Mars. The upcoming Sun/Mercury conjunction in Gemini, occurring late on May 29/early May 30, depending on your time zone, may reveal more information from on high in the form of a major announcement of some kind. And this, in turn, may further awaken us to how much the recent discord & chaos has wounded us--via wounded healer Chiron's conjunction to dwarf planet Eris in Aries-- & how we've seemingly been stymied over the past few months by chaos-induced inertia. Tune in for a deep discussion on all of this--& more Astro News You Can Use--starting today, May 23!@ https://www.karmicevolution.com/astrologically-speaking See you then! Namaste…
In May 2025, Coinbase, one of the largest cryptocurrency exchanges in the world, got hacked. Or did they? It was more like a near-miss. But while we might wipe our brows in relief over this latest mishap, it doesn't bode well for the future of cryptocurrency, which is currently unregulated, uninsured, and just waiting for the next big catastrophe to leave investors crying in their collective beers over their lost millions.Join us for a tour of some of most disastrous crypto hacks of yesteryear like Mt Gox and Bybit, and what we see coming for the future of crypto. Hint: It's not pretty.ResourcesCoinbase: Protecting Our Customers - Standing Up to ExtortionistsThe Story of Mt. Gox: ExplainedBank Secrecy Act (BSA)What Is Crypto KYC and Why Do Exchanges Need It in 2025?The ByBit Heist and the Future of U.S. Crypto RegulationTop 10 Cryptos to Invest In May 2025.Send us a textReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifySupport the showJoin our Patreon to listen ad-free!
Ever wondered how people afford champagne and lie-flat seats at 35,000 feet? Hint: It's not always their wallet—it's their credit card strategy.In this episode, Melissa Joy, CFP®, sits down with travel pro and entrepreneur Bry Keith to reveal how to turn everyday spending into extraordinary travel experiences using credit card points. Bry shares how she went from corporate finance and tech to helping clients fly business class for pennies on the dollar—sometimes squeezing 5–10x more value out of their points.You'll learn: ✈️ The #1 mistake most travelers make when using points (and how to avoid it)
Are you bringing home a new puppy and wondering what to teach a puppy first? You're not alone! Many new puppy parents feel overwhelmed by all the advice out there, but don't worry - I've got you covered with the essentials for training your puppy. In this episode, I break down the top 10 things to train your puppy to set them up for success from the start. Whether you've just welcomed a wiggly bundle of fur into your life or you're trying to teach your growing pup some manners, this episode is packed with practical training your puppy tips and exactly what to teach a puppy first to make your life easier and your pup happier. In this episode, you'll learn: What to teach a puppy first to build a solid foundation for communication and trust. (Hint: It's not just “sit” and “stay”!) Why training your puppy to respond to their name is one of the most important skills you can teach - and how to make it stick. The secret to stress-free potty training (no more midnight messes!) and how to set up your home for success. How to handle those sharp puppy teeth and teach your dog to chew on toys instead of your fingers. Why crate training and learning to be alone are crucial for your puppy's long-term confidence and comfort. If you've ever wondered how to train your puppy without overwhelm or frustration, this episode is for you. I'll share practical advice and real-life examples to make the training your puppy process smoother, whether you're a first-time dog owner or a seasoned pro. Ready to raise a well-mannered mutt? Hit play and learn the top 10 things to train your puppy today! And don't forget to share this episode with a fellow puppy parent who might need a little extra guidance. Resources mentioned in this episode: Easy Pee-sy Puppy Potty Training HELP! My Puppy Is Biting Me! But, My Puppy's Not Fully Vaccinated! WAIT! Come Back! Rapid Fire Recall Connect with Staci Lemke: Website - www.mannersformutts.com Instagram & Facebook @mannersformutts
This is why we can't have nice things! Sheldon Norton joins us to talk about how you can Enjoy Movies! Hint: It's not hard. Learn ways that you can go to a movie to Enjoy it. Plus, a fun game featuring bad movie reviews News Atari 2600 My Play Watch and exclusive watch band means I'm still never getting any work finished Alamo Drafthouse reveals the Jaws 50th anniversary popcorn bucket! Krispy Kreme serving Pac Man Donuts. Wakka wakka wakka Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Jay has finally found time to Enjoy his birthday game, Indiana Jones and the Great Circle on Playstation. It's a really fun game with a great Indy vibe. Practice in the cave and then go punch all those bad guys. Shua was pleasantly surprised to really have a great time with Pokerface season 2 starring Natasha Lyonne, now streaming on Peacock. Sci-Fi Saturdays This week on Sci-Fi Saturdays Jay does his best to find the fun in the 2012 remake of Total Recall. Unfortunately, it doesn't go far enough away from the original with Arnold. Read his article on RetroZap.com. And make sure to play around with the interactive map on MCULocationScout.com. Plus, you can tune in to SHIELD: Case Files where Jay and Shua talk about great stuff in the MCU. Enjoy Movies! This week our special guest is filmmaker and good friend Sheldon Norton. We talk about a topic that is near and dear to our hearts, Enjoying movies! After hearing a discussion on a podcast and reading an article about how to like things more, Sheldon suggested it was the perfect topic for us to discuss. Listen in and you may get some good tips on walking out of your next film with a smile. Plus, we play a hysterically fun game as we guess which movie got the atrocious review. And make sure to like and subscribe to Chris Collects Stuff on YouTube How do you Enjoy movies? First person that emails me with the subject line, “Two thumbs up” will get a special mention on the show. Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com
This is why we can't have nice things! Sheldon Norton joins us to talk about how you can Enjoy Movies! Hint: It's not hard.
Read transcriptGather ‘round, Dragon Ball devotees and gluttons for punishment! This week on Play Comics, we're subjecting ourselves to the digital equivalent of getting hit by Frieza's Death Beam repeatedly-Dragon Ball Z Taiketsu for the Game Boy Advance. Imagine taking the most explosive anime franchise in history and cramming it into a game with all the fiery intensity of a damp firecracker. Spoiler alert: This isn't a battle for glory-it's a battle for survival against one of the most bafflingly awful licensed games ever conceived. Joining me in this masochistic quest is Andrew Young from Behold!, who's agreed to lend his expertise (and his remaining sanity) to dissect this pixelated travesty. Together, we'll answer the burning question: How did a game about planet-destroying superhumans end up feeling as thrilling as watching paint dry on Master Roshi's houseboat? Hint: It involves more clipping issues than Yamcha's career and combat mechanics flatter than Krillin's scalp. From animations that resemble a PowerPoint presentation gone rogue to a soundtrack that sounds like a kazoo orchestra trapped in a washing machine, Taiketsu doesn't just drop the ball-it spikes it into the core of the Earth, unleashes a Spirit Bomb of disappointment, and then forgets to animate the explosion. Whether you're here for the schadenfreude or just morbid curiosity, grab your Dragon Radar and a stiff drink. This episode's gonna hurt. A lot. Learn such things as: What happens when the developers are put not only behind the 8 ball, but also in front of a really high cliff on a windy day and that cliff is made of ice? So I guess games really do need a story don't they? Even if it's just a hand wave at one. Is this the new worst representation of the comic source material? And so much more! You can find Andrew by looking at the Behold! account on Twitter or of course the Behold! website. You should especially check out the episode looking at X-Men 97 because I love that series and need something good in my life, and the episode looking at Fan4stick because it has me in it. If you want to be a guest on the show please check out the Be a A Guest on the Show page and let me know what you're interested in. If you want to help support the show check out the Play Comics Patreon page or head over to the Support page if you want to go another route. You can also check out the Play Comics Merch Store. Play Comics is part of the Gonna Geek Network, which is a wonderful collection of geeky podcasts. Be sure to check out the other shows on Gonna Geek if you need more of a nerd fix. You can find Play Comics @playcomics.bsky.social on Bluesky, @playcomicscaston Twitter and in the Play Comics Podcast Fan Groupon Facebook. A big thanks to the Kickstarter campaign for I Brought A Gorilla to a Gunfight and the Kickstarter campaign for Starlite for the promos today. Intro/Outro Music by Backing Track, who forgot that this game exists and is now on a mission to destroy me because I brought this fact back to light. Support Play Comics by contributing to their tip jar: https://tips.pinecast.com/jar/playcomics
What does it really take to build a thriving online community? (Hint: It's not more content.) In this episode of The Do The Thing Podcast, Stacey Lauren talks with Jane Stecyk, VP of Lifecycle Marketing at Mighty Networks, about the strategy behind successful communities—including the common pitfalls people make, and the magic that happens when you connect people through shared transitions. We cover:✔️ Why successful communities are built around transitions, not niches✔️ How to turn quiet groups into buzzing ecosystems of support✔️ What “people magic” means—and how to engineer it with tech✔️ The 9-step framework Mighty Networks uses to power million-dollar communities✔️ How AI can enhance connection without replacing people
Ever feel like money is a never-ending game of not enough? Today, we're rewiring that thinking. Our special guest, Leisa Peterson—author of The Mindful Millionaire and now The Money Catalyst—joins us to talk about abundance, scarcity, and how to stop living life like you're budgeting for armageddon. (Hint: It's okay to order the nice wine now.) Joe Saul-Sehy and OG also shine a light on the resurgence of alternative investments. Is it innovation... or just Wall Street's way of sneaking in high fees through the back door? Plus, we roll into Doug's trivia, a TikTok Minute that flips the script on a certain “draft pick,” and, of course, a few stories that prove—yet again—that golf is no game for the frugal. “Am I YOLO-ing or just broke?” Why framing matters more than frugality From scarcity to satisfaction: How one moment in Paris changed Leisa's relationship with money You call that a tip? The surprisingly deep conversation behind street musicians, champagne, and generosity Alternative investments are back (again?) Why your advisor might pitch you on ditching the market... and why you should think twice Personal growth through fiction: Leisa's surprising journey from nonfiction burnout to a book that might just fix your wallet and your heart When the camel arrives with a skeleton on its back: Doug's trivia gets weird (and somehow financial) TikTok Minute: What happens when a 50-year-old thinks he just got drafted into the NFL OG's rule of thumb: Volatility isn't the villain—it's the entrance fee
The Ruckus Report Quick take: International school leader Jennifer Bertram reveals how trusting your intuition can lead to unexpected leadership opportunities, and how joining a supportive community of fellow leaders transforms professional growth. Meet Your Fellow Ruckus Maker Originally from Canada, Jennifer's teaching journey began in Montevideo, Uruguay, followed by many years at Escola Americana de Campinas, Brazil. She transitioned to administrative roles including Secondary Dean of Students and Assistant Principal. Jennifer then served as Middle School Principal at the American International School of Dhaka for five years before moving to American International School Chennai with her family. Breaking Down the Old Rules
Is it possible to build a thriving $40 million agency WITHOUT the soul-crushing burnout and toxic client drama that plagues the industry? How do you scale a service business while fiercely protecting your team's well-being and your own lifestyle?On this episode of The Freedom Framework Show, host Sam Silverman sits down with Matt Linder, Co-Founder of the highly successful D2C growth agency, Strand Marketing. Matt pulls back the curtain on his journey from chasing the traditional CMO dream to intentionally building a "No-Burnout" agency by making a radical, yet highly effective choice: firing bad (even profitable) clients.Discover Matt's playbook for sustainable scale and intentional leadership, including:► The eye-opening moment that led him to ditch the corporate ladder for entrepreneurship.► Why Strand Marketing is proudly bootstrapped and debt-averse, and how it aligns with their lifestyle goals.► The "No-PTSD Agency" philosophy: what it means and the non-negotiables for creating a healthy, high-performing culture (Hint: It involves not working with a**holes!).► Actionable strategies for customer acquisition for enterprise brands *outside* the typical Google & Facebook channels.► The mindset shift required to prioritize long-term sanity and team well-being over short-term toxic profits.► How to reverse-engineer your business to support the life you *actually* want to live.► Matt's advice for anyone looking to transition from a high-pressure corporate role to building their own version of freedom.This conversation is packed with candid insights for agency owners, service-based entrepreneurs, leaders aiming to build better cultures, and anyone who believes that success doesn't have to come at the cost of your sanity. Learn how to build a business that respects your time, your team, and your life.Find Matt Linder's agency at: https://strandmc.com/Learn more about building your own freedom at The Freedom Framework: https://freedomframework.co(Keywords: Agency Growth, No Burnout, Firing Clients, Company Culture, Entrepreneurship, Lifestyle Business, Scaling Business, Service Business, Leadership, W2 Escape, Corporate Escape, Sam Silverman, Matt Linder, Strand Marketing, D2C Marketing, Customer Acquisition, Bootstrapping, Work-Life Balance, Intentional Business, Business Strategy, Marketing Agency)
So… you launched your online program.You crafted the sales page. You sent the emails. You even hit publish while whispering “this better work” under your breath.And then… crickets.Maybe your friend signed up. Maybe your mum said she's proud. But internally? It felt like failure.If that's you—pause right here. Because this episode is your loving intervention and your practical roadmap to get things back on track.We're breaking down the 5 real reasons your online program isn't selling (no fluff, no shame) and giving you a rebuild plan that's strategic, grounded, and therapist-friendly.This is not about hustling harder.This is about learning how to market with clarity, connection, and integrity.What You'll Learn In This Episode:1️⃣ The top 5 mistakes therapists make when launching their first (or third) online program (Yes, even the most heart-centered, overqualified, spreadsheet-loving ones.)2️⃣ Why having no audience is more dangerous than having the wrong niche (And how to start building trust before your next launch.)3️⃣ How to create a program people actually want to buy (Hint: It's not about your modules—it's about their midnight Google searches.)4️⃣ What a proper sales path looks like for high-trust buyers (So you can stop dropping links and start guiding decisions.)5️⃣ The “launch detox” steps that don't just fix your funnel—but your nervous system, too (Let's be real: this is tender work. Your body deserves support!)This episode is a must-listen if: → You've launched a program that didn't sell and want to understand why → You're about to build something and want to avoid painful missteps → You're a therapist trying to be more visible without burning out → You're ready to swap self-doubt for actual strategyLinks & Resources Mentioned:Ready to build a focused, high-impact online program? Learn more about the Therapists Rising Incubator program here Follow me on Instagram @dr.hayleykelly for more course creation tips and behind-the-scenes insightsRate, Review, & Follow on Apple PodcastsIf this episode hit home, I'd love to hear about it! Your reviews help us reach more therapists who are ready to rise above burnout and build something powerful.Here's how to support the show:Click here, scroll to the bottom, and tap to rate with five starsSelect “Write a Review” and share what you loved mostHit that Follow button so you never miss a dose of clarity and communityLet's rise together—and create online programs that transform lives without burning you out in the process.
In today's CalmCast, we're following the money — from Wall Street to your driveway. P/E Ratio – Is the stock market overvalued? We unpack what investors are really paying for and whether the math makes sense. Producer Price Index (PPI) – A leading indicator of inflation. If it costs more to make things, guess who eventually pays more? (Hint: It's you.) Car Affordability – The average car payment is now over $700 a month — and that's not including insurance, maintenance, and rising loan terms. For many households, the new car smell now comes with old mortgage vibes. We'll help you make smarter decisions in the face of rising costs and financial pressure.
She never planned to step on stage.She just wanted her energy back. Her confidence. Her life.In this powerful episode, we sit down with Rachelle , a full-time ICU nurse, mom, wife, and former traveling nurse who started her fitness journey in an RV during a Wyoming snowstorm. No gym. No plan to compete. Just a decision.Fast forward: 60 pounds down, 4 photo shoots completed, and her first WBFF Transformation show in the books.We talk:How 10-minute hallway walks jumpstarted her weight lossWhy she finally stopped blaming workouts and looked at her foodThe real reason moms feel lost—and how she found herself againHow support systems (and a husband who meal preps) change everythingWhy her biggest win wasn't the weight loss—it was not backing outWhat really happens when you stop trying to be your 20-year-old selfPlus, the 3 fun facts that make her more than just a nurse or a momThis is more than a transformation story. It's a wake-up call to every woman who thinks it's “too late.”Hint: It's never too late. But it is your turn.
What’s the real goal of parenting? Hint: It’s not perfection. It’s something so much deeper.
HINT: It's this month BUT let us explain why
Summer Reading is just around the corner, and Ross is joined by Sarah Brubaker, Programming Manager at FCPL, to discuss how to make the most of this year's Summer Reading Fun! Sarah shares how to get started using Beanstack, as well as some tips and tricks for logging your and your family's reading. Curious about our incremental and grand prizes, or want to know who is performing at our Summer Reading Kickoff Events? Sarah provides a sneak peak of what you can expect this year. Hint: It's going to be awesome! Summer Reading Fun starts May 22 and ends August 4, 2025. You can learn more about registering with Beanstack, prizes, and upcoming events on our website.
Wonder why your Facebook ads stink while others seem to do everything right? Hint: It's not the algorithm, iOS updates, or your Facebook ads strategy - I'm revealing the real reason most lead generation campaigns fail (and how to fix it now).
So… apparently therapists are being replaced by chatbots now. Clients are rolling into sessions with ChatGPT transcripts like,“This helped more than our last three appointments. Oh, and it's free.”Yeah. That's happening. And if you're even mildly freaking out, you're not being dramatic. You're being awake.In this episode, I'm not here to sprinkle affirmations over your fear or convince you to go become a tech bro. I'm here to talk about the real threat to therapists — and spoiler: it's not AI.It's being invisible. Complacent. Undifferentiated in a profession that taught us to color inside the lines… while the world evolved around us.We're talking about what AI actually means for the future of therapy — and how to stay radically human, relevant, and in integrity while everything changes.
Are you ever going to text me?This episode is running hands free.Jason, Jim, and Joseph recall their favorite TV series to revisit.Murky flush."Old Man" Joseph is complaining (about everything) again.Jason is unrestrained with the puns.I am a white man with hair in America. I can do anything.Jim may have a case of "wired connectivity".Jason admits to being a real life "Hop On" the Bluth's stair car.One name... Gilligan. Need Jim say anymore?Lovey Howell, the sexiest Honeybee.How long does it take Joseph to binge a seven-season series? Hint: It is a ridiculously short amount of time.Which one of Jim's favorite shows is frequently played in the background during the recording of CCR shows.
Today I'm fired up from the Spring Workshop and a pretty fantastic concert we had yesterday with my choir in Cookeville, tn. We will share the stories, the people, the late-night brainstorms, the amazing food, and yes... the sea sponges. If you've never been to one, this episode will be a fun listen and if you have - I hope you enjoy the journey through LFTN25. Featured Event: Wild Foraging Walk with Strong Roots Resources – May 10, strongrootsresources.com Sponsor 1: EMP Shield – Protect your home, car, and gear from lightning strikes and power surges. empshield.com — Use coupon code LFTN for a $50 discount. Sponsor 2: Discount Mylar Bags – Long-term food storage doesn't have to break the bank. Quality mylar bags, oxygen absorbers, and more. discountmylarbags.com Tales from the Prepper Pantry - The prepper pantry is finally usable and mostly organized—still clearing out the last of the Spring Workshop aftermath - Pulling road food from the freezers: steaks travel well, plus premade chili, soup, scotch eggs, and dried salami - May is audit month for leftover canned goods - Planting a much smaller garden this year since we moved it—but still planting - Also, I GOT BROCCOLI. Weekly Shopping Report I made a trip on Tuesday to Food City for a couple of bags of flour and a 22 lb. bag of Meow Mix (that our cats ask for by name); and Walgreens for the goop I put in my eye at night (“Stye”) so it doesn't dry out. Only the first Tuesday in the month is Walgreens' “senior day,” when Grumpy Old Men (and women) get a discount. For our usual trip, the weather gave us a clear stretch amidst the bands of heavy rain on Thursday. Most people must have decided to wait, as there was little traffic. Dollar Tree was first. They're finally out of the big non-carbonated Monsters I was getting, but there were plenty of other choices. Stock levels throughout the store looked good. Sonia has been able to find some craft items in there lately. We also went to Hobby Lobby for some acrylic paint. We didn't walk around the whole store looking at other stock, but I didn't see empty sections or anything else odd. Things may change with the tariffs on Dragon Country, but not yet. They were “normal-busy” with a short wait to check out. The online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last. We found everything we wanted. Staple prices were: bread (20 oz. white): $1.39; eggs: $4.97; whole milk: $2.92; heavy cream: $5.29; OJ: $4.09; butter: $3.49 (-); bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59. Untainted regular gasoline at Weigels is still $3.59/gallon. Operation Independence I had a great conversation with John Pugliano this week that's helping bring clarity to the next big project here at the Holler. I'm still sorting out the details, but it's one of those moments where a few things click into place, and you realize what really needs to happen next. Hint: It starts with some RV spots. Main Topic: Behind the Scenes at the LFTN Spring Workshop Today I want to pull back the curtain on what really makes the Spring Workshop special—not the agenda, not the official sessions, but the stuff that makes it unforgettable. Glenn's Rum – He always shows up with something we've never tried. This year? It was memorable. Let's just leave it at that. Carnivore Scotch Duck Eggs – Y'all, the food. This isn't your standard workshop fare. It's duck eggs. It's bacon. It's food that fuels you for real work. Alan Booker measuring brix – Alan showed me how to measure brix in my plants, gave me a compliment, then called my leaves "aphid food." And you know what? He was right. Patrick Roehrman's precision strike – My one-of-a-kind MT Knives kitchen knife got used to slice a carpenter bee out of the air. No, really. While it was flying. Emily Zanotti Skyles and the plantain spit war – She left fired up about wild edibles. Her kids? They took that knowledge and turned it into backyard ammo. The greenhouse swim spa debate – We planned to function-stack a greenhouse over the swim spa… and ended up realizing Nicole just needs to bury her electrical lines already. Ian's moment – On his way home, Ian stopped by his family land and decided: it's time. That's the kind of clarity these weekends bring. John Pugliano and Meshtastic – He helped all of us finally understand how Meshtastic works—and why it matters. Leos' pop-up blacksmithing – Did I mention we had a surprise forge session? Because of course we did. Glenn's hamburgers – Day one. Fire. Flavor. No notes. Gavin and the birds – Gavin wandered through the holler like a nature monk with binoculars, pointing out the birds we miss every day. Jack Spirko's bioreactor breakthrough – Sometimes the right fencing and weed cloth are all it takes to spark a better compost design. Community eggs – Between scotch eggs, scrambles, and three separate egg suppliers, we fed the holler crew with ease—and had leftovers. Late-night wrestling matches – You know who you are. I won't name names… this time. Pocket door rescues – Multiple saves were made, but one prepper decided to handle it solo. Mad respect. The sea sponges – If you know, you know. And finally—YOU – The participants. Every single person showed up not just to learn, but to help each other figure out their next chapter. So why haven't you taken your shot? Is it the money? The time? The fear of people? Or do you just think you're not good enough? If it is that last one, take a good hard look at that because you are. You are good enough. You deserve to build your dream. And you can do it - it may look different when you get there than you thought it would, but you can go further - but it takes hard work, strong community and it takes being a DOER. Make it a great week, GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
“No one is coming to save you. You're the one kicking through walls, making shit happen.” Michael WeaverWhat's in this episode:If you're waiting for someone to fix your business or hand you success—stop. In this episode, we sit down with Erin Kirk to get real about what it actually takes to lead in today's insurance game. We talk hiring red flags, how to recruit the right people, why energy and culture matter more than ever, and the mindset shift that separates the top 1% from everyone else. This is for the agents who are tired of waiting, ready to pivot, and serious about building something that lasts. No fluff—just what works.[00:00] Intro: “No one is coming to save you.”[02:00] The one word every leader needs to master: Pivot[05:00] What truly motivates a candidate? Hint: It's not always money[09:30] Red flags in recruiting—and how to find the right people[13:00] Why multi-line is a non-negotiable moving forward[16:00] Full-ass effort: The mindset that separates top producers[20:00] What top agents are doing differently (and why it works)[24:00] The power of environment, energy, and music in agency culture[28:00] Why your team can't help you if you won't speak up[31:00] The real reason most agents stall (and how to break through)CONNECT WITH ERIN:https://www.facebook.com/AgentsofD17?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.instagram.com/agentsofd17?igsh=Y2k5aGMwajR3MmJiRESOURCES + LINKSWatch the full episode on YouTube: HERENEW BOOK: "Quote 3: How to Make Multiple 6 Figures in Any Sales Organization"Transform your sales with proven strategies that have helped achieve massive success.
Feeling stuck AF? You're not broken — your intuition's just been on mute. Today, I'm chatting with the amazing Isabel Chiara to uncover how to stop sabotaging yourself, trust your gut again, and actually nourish your mind, body, and soul — without feeling like you're a DIY project that needs constant fixing. We're swerving off the usual path and getting real about what's actually driving your behaviors. (Hint: It's not your willpower, it's not your macros, and it's definitely not a broken metabolism.) Inside this episode, Isabel and I dig into: ✨ Why ignoring your gut keeps you stuck (and how to trust it again) ✨ How one playground insult can haunt you for decades (and how to finally let it go) ✨ How to shift your vibe from "I suck" ➡️ "I'm magical AF" ✨ Why the scale needs to lose your number (and how to break up with it for good) ✨ How “nourish” became Isabel's power word for radical mindset shifts ✨ The real reason you reach for unlimited carbs (spoiler: it's not because you're weak) PLUS — Isabel shares her Nourish App — a simple, powerful way to rewire old patterns without spending the next 10 years in therapy. (She's even giving you a FREE month to try it out — don't sleep on this!) If your brain's been stuck on the same struggle-bus loop, this episode is the permission slip you didn't know you needed.
The Ruckus Report Quick take: This experimental episode explores emerging educational trends with Mitch Weathers, diving into AI's impact on teaching, the evolution of education's purpose, and whether teaching remains a recommendable profession. Meet Your Fellow Ruckus Maker Mitch became a gifted teacher because he was a mediocre student. Despite taking seven years to graduate college, he navigated the classroom with discomfort. This unique perspective fueled Mitch's teaching approach. Recognizing the importance of laying a foundation for learning, he created Organized Binder. This research-backed strategy empowers teachers to impart executive functioning skills efficiently, preserving valuable instructional time. By establishing a predictable routine, Organized Binder fosters safer learning spaces, shaping Mitch's journey from a struggling student to an innovative educator. Breaking Down the Old Rules
(Hint: It's Not What You Might Think…) Today, Monica's setting the record straight on what true feminine embodiment actually looks and feels like — and she's diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest effortlessly through embodied feminine energy, this is the episode you didn't know you needed. INSIDE THE EPISODE:
Want to know the secret to financial freedom? Hint: It's not about finding the perfect credit card. I'm breaking down the essentials of budgeting, debt elimination, and smart saving strategies that'll have you feeling like a money boss in no time. No get-rich-quick schemes here, just solid advice to keep your finances on track. To learn more about building real wealth without the fluff, tune in! Happy Independence Day, Israel!
In this episode I debunk the lie that the fitness industry teaches about discipline being the key to a successful transformation and how that philosophy has kept dieters on a hamster wheel for years. Every frustrated dieter wonders why they can't just be more disciplined. They wonder why they can start off strong in the morning and the wheels inevitably fall off later that night. Generic dieting advice and the “just try harder” narrative is flawed. In reality, most people have tried harder to lose weight than anything else they've ever had to work at. So if trying harder isn't the answer, what is? Imagine waking up each day trusting that you aren't going to overeat, that you won't run out of willpower, and you'll go to bed that night feeling proud that you broke the habit of overeating and developed the habits of the 'naturally thin' so you never had to diet again. How would it feel to be in control of food, instead of food controlling you? Our habits shape our lives and finding the right system makes all the difference in the world. Whether you've been a Restrictor or a Permitter in your dieting past, your current habits either work for you or against you. When you understand the power of a habit, for better or worse, it's easy to see how having the right habits, systems, and support in place is a game changer when it comes to fat loss. In this episode, you'll discover how to become consistent so you can not only achieve your goals, but you can maintain them with ease. You'll learn: How habits have all of the control and developing the right ones will save you years of frustration. How the pressures of life keep you circling the diet drain and how to practice being persistent no matter what obstacles you face. The real answer to sustainable fat loss that leave you feeling in control of food and never go on a diet again (HINT: It all starts in the mind). If forcing your body into a smaller version of itself through dieting worked, it would have worked by now. It's time to try something different. Something that actually works. Give this week's episode a listen to learn how. Connect with Leslie: • Website • Instagram • Facebook If you're struggling with emotional, binge, or compulsive eating and you're interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to Outsmart Overeating and get access to early bird discounts and fast action bonuses, you can join the Interest List. If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type
Ever wonder what a fit postpartum mom actually looks like? (Hint: It's not about abs or a number on the scale!) In today's episode, we're redefining postpartum fitness and talking about what true strength, energy, and confidence look like after having a baby. I'm sharing my personal story of the one simple habit that changed EVERYTHING in my postpartum journey—and how you can find your first “domino” to start seeing big results too. We'll chat about how to measure progress without obsessing over the scale, the daily habits that make staying fit easy, and how to start becoming the strong, confident mom you were made to be. Keep Smiling, Jena P.S. Don't forget to listen to episode 3 and episode 7 for even more postpartum fitness tips! ✨ Mother's Day Flash Sale: May 5–7! Get $200 off the 6-month Postpartum Ab Rehab Coaching Program PLUS join a 10-week crash course with weekly Monday power coaching sessions! Kick off the week with my free Postpartum Abs 101 Webinar on Monday, May 5th at 1 PM EST — save your seat at https://livecorestrong.com/training **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider. I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care. Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance. Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.
Why your new meds are injectables instead of pills, and the truth about the known causes of California's recent wildfires. (Hint: It's not climate change.)Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Why your new meds are injectables instead of pills, and the truth about the known causes of California's recent wildfires. (Hint: It's not climate change.)Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Tonight,All we know about the new 963 Porsche Hypercar. Hint: It's not much.
In this episode, Sarah and Nate unpack a surprisingly simple psychological switch that leads people to spend 35% more—without discounts, gimmicks, or aggressive upsells. If you've ever written a headline, built a landing page, or tried to justify a premium price—this episode might just change how you sell forever. ( Hint: It's not about being vague or clear. It's about when you're being vague or clear.) Source: https://app.sciencesays.com/p/adapt-language-to-brand-distance CoHost: Nate Lagos Twitter: https://x.com/natelagos LinkedIn: https://www.linkedin.com/in/natelagos/ Tactical and Practical Podcast: https://podcasts.apple.com/us/podcast/tactical-practical/id1752915534 Learn more at: https://www.tetherinsights.io/ Twitter: https://x.com/SarahLevinger Linkedin: https://www.linkedin.com/in/sarahlevinger/ Instagram: https://www.instagram.com/sarah.levinger/ Watch me on YouTube: https://www.youtube.com/channel/UCKwfjt_7PU5N_2fTfHemXXg Thanks to Cytrus for the theme song, “Sky High” You can follow and find them on Spotify:https://open.spotify.com/track/1oKGDsxjRdQlf2xHLZsiSJ?si=8fbd275dbbb54cbf
In this episode, Dr. Sharon Spano speaks with entrepreneur and experience strategist Vinay Raval, who walked away from corporate life to answer a deceptively simple question: How do businesses grow by inspiring happiness in their customers? His journey led him across continents, from mountain markets to high-touch tourism in Peru, culminating in the development of his customer-first philosophy called “Bring the Extra.”Vinay dives deep into the human side of business, explaining how emotion—not just logic—drives customer loyalty, brand power, and employee retention. He also shares practical steps for making customer-centric strategy a tangible, impactful part of everyday operations.What You'll Learn in This Episode:Why customer connection is no longer optional—it's your differentiator.How Vinay's global journey shaped his “Bring the Extra” philosophy.What it takes to create sensory, emotional, and lasting customer experiences.The real definition of “inspiring happiness” (Hint: It's not fluff).How customer emotions differ by culture and context, and why that matters.What brand essence is and how to embed it into every touchpoint.Why tactics (not just strategy) drive real customer loyalty.How small businesses can thrive in a post-COVID world with human-centric service.Why employee experience matters just as much as customer experience.Simple ways to improve your tech, digital presence, and in-person service to reduce friction.Transcript: HereConnect with Vinay Raval:LinkedIn: Vinay Raval – Growth Walla Website: Vinay RavalSharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/
Let's talk about the hardest part of quitting dieting, the part no one prepares you for: Grief. You're not just giving up food rules…you're letting go of a lifetime of chasing thinness, control, and the hope that “someday” your body would finally be enough. In this episode, I'm naming the grief that often comes with intuitive eating, and helping you understand why it shows up, what it really means, and how to move through it gently. When you let go of dieting, you're not just giving up food rules - you're grieving the version of yourself you thought you'd become if you could just lose the weight. If you're feeling lost, sad, or even questioning everything right now…you're not alone. And you're not going backwards. You're healing. Hit play and let's talk about it! Episode Highlights -How the 5 stages of grief show up when you quit dieting (and what to look for to figure out which one you're in) -What you're ACTUALLY grieving when you give up on dieting (Hint: It's not the diet or control itself.) -What's waiting for you on the other side of grieving Today's Wellness Woo is Blue glasses for weight loss Resources Mentioned - Listen to Ep #119: Grieving the Things You've Lost to Diet Culture With Erin Kinzel - Grab My FREE Daily 3 Body Kindness Journal Pages Read the full episode show notes here. Resources for Your Intuitive Eating Journey Intuitive eating education on the blog Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster Connect with Katy Harvey Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD Subscribe and Review Rate, Review, & Follow on Apple Podcasts I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to share what you loved most about the episode! Also, make sure to follow the podcast if you haven't already done so. Follow now!
Are you stuck being the only one enforcing structure while your partner hands out snacks and screen time like it's Halloween?Listen in as Alicia dives into one of the most frustrating parts of stepmom life — the moment you realize you've become the “bad cop” in your own home… and your partner is just vibing with chaos.You'll learn why this dynamic happens in blended families, how it affects your mental load and relationship, and what you can actually do to fix it. Hint: It's not about being stricter—it's about being smarter with boundaries, communication, and emotional self-preservation.Key Highlights:Why you're always the one enforcing rules (and why it's not your fault)How guilt and avoidance shape your partner's parenting styleScripts for conversations that shift the dynamic back to a team effortWhat to do when your partner refuses to step upWhy stepping back doesn't mean giving upResources + Links:Join The Stepmom Side Community and never feel alone again.Work through resentment and boundaries in 1:1 coaching. Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
[PATREON ONLY] The lads have got the 'blindness' for this Peel session, as they head into it without any prior listens or knowledge (well, that's usual). Let's get into a blind listen of the entire 1994 Peel Session 17 by The Fall. Hint: It's fun. Are you searching for the (next episode) now? Are you looking for the real thing, yeah? You may be missing out on more great Fall-related explorations… but not if you join us on WATF PATREON: Full A & B-SIDE discussions (Now!), special (Patreon-only) bonus episodes, side excursions into Fall-member side projects, and early access to all episodes! Join WATF Pod on PATREON and get them all! Including rare Fall content, merch, and exclusive chats with Gavin & Steve as they discuss everything Fall-related.Follow WATF Pod on: Instagram // YouTube // Twitter // FacebookFor more Fall-related info, please visit our fellow Fall-heads' great work at: TheFall.org // Annotating The FallTheme Song by Gavin Watts: https://wearethefallpod.bandcamp.com/Produced and presented by Watts Happening Records: www.TheWattsHappening.comAdvertising & Guest Inquiries - Contact: wearethefallpod@gmail.com
In this episode, we take a trip back to 2015, aka the snowiest winter in Boston history. Our guest was just a humble bartender when he was thrust into viral fame for an act of civic pride. Hint: It's no coincidence that we're releasing this installment during marathon week. Bringing a buzz to Citizen's Bank Park. Red Sox fan from Ipswich, Massachusetts, goes viral after catching foul ball with fried dough. A Body in the Snow: The Trial of Karen Read on MAX. Explain Boston to Me: Old North Church and Paul Revere with Nikki Stewart The Boston Shoveler Have feedback on this episode or ideas for upcoming topics? DM me on Instagram, email me, or send a voice memo.
Welcome back to Butt Honestly, where the cheeks are always clapping. This week, Dr. Carlton and Dangilo are throwing open the confessional curtain for a fresh round of Ready, Set, Confess—and honey, your sins are safe with us… unless they're hilarious, in which case we're absolutely sharing.But first, we dig into some listener letters. One from a Spring Bloomer who's finally blossoming into his full, filthy self, and another from an incredible mom who's tuning in and showing up—because this podcast is for everyone with a butt, and the people who love them.Quick hits in our butt dial segment tackle life's big questions, like:“Should I keep it in… or push it out?” (Spoiler: It depends on the setting.)“What's the real prep time for PREP?” (Hint: It's not a crockpot.)“Does love mean you always have to cum?” (The existential crisis we never saw coming.)The guys also dish about :
How did restaurants do in 2024?This week's episode of the Restaurant Business podcast A Deeper Dive is all about the Technomic Top 500 Chain Restaurant Report.Kevin Schimpf, senior director of industry research at Restaurant Business sister company Technomic, joins the episode to talk about the ranking. The restaurant industry did not have a great year in 2024 if you look at the overall numbers. Kevin and I talk about that and why restaurants didn't do as well.We also talk about what sectors did well and what did not. Hint: It's more menu based than anything else. We talk about the shift from some concepts to others and from some menu types to others and what it means for the future of the industry. We talk about Texas Roadhouse, McDonald's, Starbucks, KFC, Raising Cane's, Chick-fil-A and others. And also what sector should not exist.We're talking Top 500 on A Deeper Dive, so please check it out.
If you're a women business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm. Use the code FOUNDHER at checkout and join us inside for just over $1 a day. In this episode, Lindsay Pinchuk discusses the significant impact that one small, simple change had on her business. And you probably will never be able to guess what that was. HINT: It's an actionable step ANYONE can take. Once she spills her secret, Lindsay emphasizes the importance of specificity in marketing and provides actionable steps for listeners to identify and connect with their ideal customers. This is one episode every business owner is going to want to listen to. TakeawaysLindsay returned from a hiatus to share impactful business insights.The shift in target audience to women over 40 transformed her business.Building a community is essential for business growth.Women over 40 are resourceful and experienced entrepreneurs.Specific targeting helps in creating relevant messaging.Understanding the ideal customer is crucial for business success.Consistency in messaging is key to maintaining audience connection.Join the Dear FoundHer Forum, use the code FOUNDHER to bring your investment down to just over $1 per day: https://www.dearfoundher.com/dear-foundher-forumGet on the waitlist for our group mentorship, Marketing Made Simple for Small Business:https://lindsaypinchuk.myflodesk.com/waitlistDon't forget to follow Lindsay and Dear FoundHer... on Instagram. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to The Beauty Biz Show! This episode is dedicated to the estheticians who want to succeed against all odds. Tune in to hear Lori break down how estheticians can not only survive but thrive in a shaky economy. (Hint: It's all about focus over fear.) “Resilience right now isn't just a mindset, it's a pattern that you have to adopt as a beauty entrepreneur.” - Lori Crete Learn more about The Beauty Biz Show at https://loricrete.com/focus-over-fear
Hey, Heal Squad! We are back with the brilliant Dr. Christina Rahm, and trust us—this episode is a must-listen! You've heard Maria talk about quiet quitting sushi, but today, Dr. Christina is breaking down the shocking truth about parasites in sushi—and why eating it overseas can leave you feeling wrecked! (Hint: It's NOT just about freshness.) But don't panic just yet—she's also revealing what you can take to protect your body if you still indulge. And here's a twist… Could tequila actually help protect you from sickness?! Dr. Christina spills the science behind a specific type of tequila that may kill bacteria, boost your health, and (maybe?!) help you live to 130! But that's not all—we're also diving into one of the most harmful ingredients in sunscreen that might be damaging your body instead of protecting it. Just because a product is labeled “natural” or “safe” doesn't mean it actually is—Dr. Christina is teaching us how to decode ingredient lists and make smarter choices. This episode is packed with mind-blowing facts and a whole lot of OMG moments. Enjoy! HEALERS & HEAL LINERS: Be Careful on What You Consume: Consuming raw sushi, especially depending on location, can be risky due to parasites and contamination. But adds, the purest form of tequila may help protect the body against parasites and viruses. Hidden Toxins in Everyday Products: Labels can be misleading—terms like "extract" and "natural flavoring" can mean different things depending on their manufacturing process. Sunscreen can also carry harmful chemicals like titanium dioxide, which may have serious health risks, including links to squamous cell melanoma, a form of skin cancer that can spread to the brain. Science Behind Sunlight: Dr. Christina explains that sunlight is a crucial signaling source for our bodies—providing energy, helping metabolize nutrients, and supporting cellular health. This is often misunderstood by mainstream medical narratives. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD DR. CHRISTINA RAHM RESOURCES: IG: https://www.instagram.com/drchristinarahm/?hl=en TikTok: https://www.tiktok.com/@drcurethecauses Website: https://drchristinarahm.com/ Products: https://therootbrands.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
How do you support group practice employees to feel connected, engaged, and motivated? HINT: It might have something to do with building the capacity to receive and act on feedback. Mirjam Quinn (she/her) is a licensed clinical psychologist and the founder of Mirjam Quinn and Associates, a group practice in Chicago that provides affirming therapy, testing, and teaching to people 3 - 104 in Chicago and virtually around the country. Their practice mission is breaking patterns to foster connection, compassion, and community. She loves her three kids, her husband, her dog, the two non-profits she dedicates her free time to, and running. mirjamquinnandassociates.com Instagram MENTIONED IN THIS EPISODE Heart Rate Synchrony in Psychological Counseling: A Case Study *** Group Practice (R)evolution is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. Podcast episodes are available for free in this feed for a limited time. If you want to hear more episodes like this one… Be one of the first leaders to join the Group Practice (R)evolution!
Send us a textWhat really gets in the way of good communication in relationships? (Hint: It's not just forgetting to text back.)In this fun, flirty, and deeply informative episode, Andrea Knoche sits down with relationship coach Aly Bullock for a juicy conversation about what makes love last—and what secretly chips away at it. From decoding defensiveness and learning how to actually say “I'm sorry” (and mean it!) to the magic of love languages and staying connected in the bedroom, nothing is off-limits.They dish on why we get triggered, how mindfulness plays a role in our connections, and why rediscovering shared passions might be the spark your relationship needs. You'll also hear how the Paired app is helping couples everywhere communicate better, faster, and with a lot more clarity.Whether you're in a relationship, navigating the single life, or somewhere in between, this episode is packed with laughs, “aha” moments, and actionable tips to help you deepen your connection—with yourself and your partner.Tune in now to flirt smarter, fight better, and fall deeper in love.
I think this is a question we all ask ourselves, right? How do we know that we know that we know when it's God speaking? What if it's not?In this episode, I walk through four “tests” per se, that might help you discern whether what you're hearing is actually the voice of God.Hint: It doesn't sound like Morgan Freeman and it's usually not a burning bush. Disappointing, I know.But truly, we tend to over spiritualize what it sounds like or assume that it's only on special occasions or big decisions but in reality, the Heavenly Father is always speaking!Through His people,Through His Word,Through prayer,Through dreams,Through all kinds of places and particulars, His voice is reminding you that you're seen, significant, and safe.The kicker? His voice usually calls us to get uncomfortable, release some things that we want to hold onto, or calling us to step up in ways we feel ill-equipped.John 10:27 says, “My sheep listen to My voice; I know them, and they follow Me."You are His sheep. He is your Shepherd. You have the Holy Spirit. You hear His voice right where you are..I hope as you make space for quiet and lean in, this podcast will help remind you that you already hold the superpower of having direct access to the King of Kings. It's absolutely extraordinary, and it's true.
What does it take to build a lasting legacy? Hint: It's more than just hard work. In this week's You-est You® Podcast, I sit down with Lynda Erkiletian & Elizabeth Centenari, the visionary founders behind THE Artist Agency, one of the most enduring talent agencies in the industry. Celebrating 40 years as women business owners following their heart, intuition, and yes, cosmic timing, they share what it actually takes to make your BIG dreams come true. About Lynda and Elizabeth Lynda Erkiletian Lynda Erkiletian is a trailblazer in the modeling and talent industry, best known as the founder and president of THE Artist Agency, which has been a cornerstone of the fashion and entertainment world for over 40 years. With a keen eye for talent and a deep understanding of industry trends, Lynda has built a legacy based on intuition, resilience, and strategic vision. Beyond her work in talent management, she is passionate about mentorship, philanthropy, and empowering individuals to follow their dreams with authenticity and confidence. Elizabeth Centenari Elizabeth Centenari is a powerhouse in talent representation and business leadership. As vice-president of THE Artist Agency, she has played a pivotal role in shaping careers, fostering creative partnerships, and ensuring the agency's longevity in an ever-evolving industry. With a strong belief in the power of synchronicity, astrology, and intuition, Elizabeth has guided talent and business decisions with a mix of strategy and soul. Her expertise, warmth, and vision continue to leave a lasting impact on the industry and those she mentors. Enjoy this inspiring conversation with Lynda and Elizabeth! About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ. Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:
We look back at great advice from Life Coach Breck Costin. Noise in your life keeps you trapped. Be free! And learn how to live honestly...Hint: It means learning to say "no" and quiet a particular kind of noise. PLUS: "Charming" is a red flag. Want more Breck? Of course you do. Get his book, Core Confusions! https://bit.ly/MoreBreckSee omnystudio.com/listener for privacy information.