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Want to know what really makes a high-quality man fall for you? (Hint: It's not looks or playing hard to get.) These 7 irresistible qualities will set you apart, making you magnetic and unforgettable.Originally Aired: Feb. 08, 2025NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Have you ever gone out to eat and tried your best to order something lighter or presumably healthier, only to find out it was a caloric nightmare? Or maybe you've just never noticed. In this episode, I've given some examples of restaurant menu items that might appear to be a great option but are a lot higher in calories than expected. This isn't meant to be demoralizing or depressing, but a good awareness if you eat at restaurants often.I've also looked at the calories and macros of quite possibly the most destructive menu item to ever hit a U.S. based chain restaurant. Hint: It contains 29,310mg of sodium.Contact Mike:Mike Sinopoli - NASM Certified Personal Trainer & Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellness email: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com 

Etsy Reveals the Biggest Holiday Shopping Trends, Tips on Finding Meaningful Gifts for Everyone on Your List, and the 2026 Color of the Year and First-Ever Texture of the Year!Speak with Etsy Trend ExpertDayna Isom Johnson This year, holiday shoppers are embracing creativity and self-expression more than ever before, creating holiday moments that feel truly their own and choosing gifts that are anything but cookie-cutter. Backed by real-time marketplace insights, Etsy can share the holiday styles rising to the forefront this season. Etsy Trend Expert Dayna Isom Johnson can speak to the themes, colors and designs resonating most with shoppers right now.And as the holidays get even closer, Dayna can also share helpful last-minute gifting tips – from selecting items that ship quickly without sacrificing personality to working with a seller for a personalized piece that says “I see you” – spotlighting unique finds from small businesses across the marketplace that still make loved ones feel special, even when it's down to the wire.In addition, based on styles gaining momentum across its marketplace, Etsy introduces the 2026 Color of the Year and first-ever Texture of the Year. (Hint: It's Patina Blue and Washed Linen!) As searches for “blue copper” climb more than 3x, patina blue -- inspired by aged copper and sun-worn surfaces – celebrates the beauty of materials that wear in, not out. Meanwhile, linen clothing searches surging more than 1200% echoes shoppers' shift toward easy, natural materials that feel airy, tactile, and comfortably worn. Think texture-forward neutrals, serene palettes, and that subtly rumpled look.Dayna Isom Johnson is Etsy's Trend Expert, helping shoppers discover fresh ideas and standout items from Etsy's community of more than 5 million sellers. She appears regularly on national TV, is a go-to source for lifestyle publications, and has served as a judge on NBC's Emmy-nominated series Making It with Amy Poehler and co-host of YouTube's Instant Influencer.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

India is set to commission its third -- and most powerful -- nuclear-powered ballistic missile submarine, the INS Aridhaman (codename: S4). But this isn't just another ship joining the fleet, it marks a critical tipping point in India's national security architecture. INS Aridhaman is the most complex and devastating weapon to exist in India's weapons arsenal. In this episode of In Our Defence, host Dev Goswami and defence expert Sandeep Unnithan decode the secrecy shrouding the Advanced Technology Vessel (ATV) project. They explain the "Rule of Three" (why you need three subs to keep one at sea), the massive upgrade in firepower with the K-4 missiles, and how a memo during the 1960s kickstarted India's quest for nuclear-powered ballistic missile submarines. Key discussion points: The Upgrade: Why Aridhaman is bigger, deadlier, and carries double the missiles of INS Arihant. The Range War: How the K-4 missile (3,500km) finally allows Indian subs to target threats without leaving the safety of home waters. The History: PN Haksar memo and the birth of the Indian nuclear submarine program. The Command: Who actually presses the red button? (Hint: It's not the Navy Chief). Tune in for a deep dive into the "Silent Service" that protects India from the deep. Produced by Taniya Dutta Sound mixed by Aman Pal

This is our Thanksgiving Extravaganza, we've gathered our whole crew with ClevelandMoto veteran Nick DiVitto and MotoHoppers Matt and Missy in for the festivities, tasty drinks, fun guitars and singing and general holiday spirit. Speedy Pete regales us with the report from his Ecuador adventure Hint: It was extreme. Watch the whole 3.5 hour extravaganza here. https://www.youtube.com/live/6IgCP1SPams?si=0kfplBe8yELGy_uhSupport the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

This weekly show is now part of the "Happy Hour with John Gaskins" daily podcast, which you can find at SiouxFallsLive.com, MidwestSportsPlus.com, and most podcast platforms like the one you find here! So, if you enjoy the topics Matt & John cover, you'll get those topics, plus relevant local guests, every Monday through Thursday on Happy Hour... so we highly recommend you check that out!What is the silver bullet?This is a question outside observers may ask when teams like the Jackrabbits and the Coyotes produce a late-season turnaround. Both have gone from funks — the Jacks' four-game slide after a 7-0 start and more the Yotes' haven't-figured-it-out-yet malaise at 5-4 — to heaters that make them look like dangerous playoff teams. In South Dakota State's case, the return of quarterback Chase Mason is an easy answer, given how flawless, electric, and inspired the Jacks looked in their 41-3 first round playoff win over New Hampshire. But SDSU had already turned the corner the week before in the dramatic win at North Dakota. So, what is the other silver bullet at SDSU? Hint: It lies in both the head coach and offensive coordinator. In Wednesday's "John-o-logue," Happy Hour John Gaskins plucked insight from Dan Jackson and others (like John Stiegelmeier) to pinpoint the turning points.At USD, there isn't one player or aspect that sticks out as a cure-all in their four-game win streak, which included three consecutive wins over Top 25 teams just to reach the playoffs.But there was a broad, overarching concept employed by head coach Travis Johansen that yielded powerful results. It wasn't an obvious or dramatic silver bullet, but Johansen reveals it in his weekly one-on-one 30 minute chat with Gaskins. After a close first half against Drake, the Yotes pulled away 38-17 in the first round of the playoffs as quarterback Aidan Bouman had his best game of the season.Was there a big turnaround moment for Bouman? How has Larenzo Fenner broken out into an at-times impossible-to-cover receiver? How did Mikey Munn become an All-MVFC first teammer? Johansen answers these questions and gives a glimpse into why Mercer has the nation's second-best passing yardage attack, and what kind of challenges the Bears defense will present to USD's now-humming offense.Meanwhile, Wednesday marked (Early) National Letter of Intent Signing Day for high school athletes all across the country. It is always a day for college football teams to pump up their incoming recruiting class.Gaskins chatted with two Sioux Falls standouts about their paths to CFB — Sioux Falls Washington receiver Jhace Woods (South Dakota State) and Sioux Falls Jefferson tight end Eddie Whiting (Michigan State).How did the schools they signed with first start a relationship? What led them to choosing their school, and which other schools tried to pluck them away?In both players' cases, the schools they chose went through coaching changes — Woods earlier in his process when Jacks coach Jimmy Rogers left for Washington State, and Whiting just days before signing day when MSU fired Jonathan Smith and within 24 hours hired Pat Fitzgerald.So, what kept the Sioux Falls ballers loyal to their original choice?  

In case you didn't see our major announcement this week… The OCTOBER 7 play is having its most high profile performance to date! You won't believe where it will be showing next. Hint: It's right in the belly of the beast and we want to see you there. All will be revealed soon. And just when we thought the trans madness was dying in the UK, we discover that the Dr Frankensteins/Mengeles of the world are alive and well in that country's National Health Service. They want to recruit 250 humans for gender experiments.Oh but don't worry, these patients/victims will be at least at the ripe old age of 10, and totally understand what they're in for. Of course they can give informed consent. Not. Watch the Scoop this week to hear about the latest attack on children whose bodies are being destroyed on the altar of progress. And our home country of Ireland is constantly proving that it is the most anti-Semitic country in Europe. Now they've somehow sunk to a new low by deciding to rename a park, which was dedicated to a local Jewish hero. Dublin City Council's scheme was thwarted by a technicality, for now… Watch this week's episode to get all of the infuriating details. You can also learn more through Phelim's coverage on Substack(linked below).And in Crazy California, we reveal why the homeless problem will never be solved. It's because Democrats are making just too much money maintaining the problem - as the rest of us suffer from their corruption.And is Ann McElhinney safe to drive on the nation's roads? According to the DMV - she is a danger. If it's true, then how did hundreds of thousands of Indian immigrants get truck driving licenses when they obviously were not qualified? Watch this week to hear our answer. And we have a new “no recipe recipe” for salmon this week. Watch this week to learn how to make one of Ann's favorite dishes. You will also need Ann's recipe for Kale Salad(linked below) for a side and we let you in on our secret for the perfect French Fries. For those who missed last week's episode, we looked back at the first Thanksgiving episode of the ANN AND PHELIM SCOOP when we interviewed our dear friend, Dennis Prager. Dennis, who has suffered a catastrophic injury, is the embodiment of the spirit of Thanksgiving and our interview with him and hearing his message promoting happiness and gratitude still warms the heart. Dennis has had a tough time since then, but he says he is still thankful to be alive. As you know we read all of your comments and loved all of the encouragement that you sent his way. We will be passing on your messages to Dennis.Watch the episode where we will read some of those comments on the air. Please keep leaving comments wherever you get our content and you may get a shoutout on our show. While you will be getting this message after Giving Tuesday, we do ask that you go to Unreportedstorysociety.com(also linked below) and give what you can so that we can keep producing new projects, and keep our latest projects like OCTOBER 7 the play running. We are a 501(c)(3) so your donation will be tax deductible.If you want to see OCTOBER 7 the play come to a location near you please donate at October7theplay.com(also linked below). And if you are already doing your Christmas shopping and waiting in another loooong line at the mall, please consider subscribing to our Stories.io substack(linked below) so that you can get informed and engaged in matters that we talk about beyond just our weekly show.To donate click here:To subscribe to our substack click here:To help us continue to tour OCTOBER 7 the play, please go here:http://October7thePlay.com To read Phelilm's latest substack about anti-Semitism in Ireland click here. To make Ann's kale salad recipe click here:

Josh Hammer explains again why Secretary of War Pete Hegseth is not a "war criminal," as the Left has ludicrously been suggesting. Why are leftists pushing this lie so hard? Hint: It has nothing to do with Hegseth himself or his actions, and everything to do with undermining President Trump's agenda every which way they possibly can. Josh also tackles the latest silly controversy over President Trump's harsh words on Somali immigrants, unpacks yesterday's Tennessee special election and crucial First Amendment case argued at the Supreme Court, and discusses last night's inspiring PragerU gala at Mar-a-Lago. If America seeks to turn around its various social maladies, there is perhaps nothing more important than inspiring young men and women and filling them with hope and gratitude.See omnystudio.com/listener for privacy information.

If you love a good brain teaser, these 15 riddles are sure to get your gears turning. Some of them will have you scratching your head, like the classic, "What has keys but can't open locks?" (Hint: It's a piano!). Others play with words and logic, such as "I speak without a mouth and hear without ears. I have no body, but I come alive with wind. What am I?" (Answer: An echo). A few riddles will make you rethink what you know, like "The more you take, the more you leave behind. What are they?" (Answer: Footsteps). They're fun, challenging, and perfect for stretching your brain in new ways! Learn more about your ad choices. Visit megaphone.fm/adchoices

Believe in soulmates? We get some stories and discuss who most people call their soulmates.... Hint: It's furry and has four legs. Plus Lisa shares updates on the newest upcoming films and the latest Diddy documentary done by 50 Cent which is out now on Netflix! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Every year at this time I start getting pitches from PR folks offering client's predictions for the coming year. Lots of publications put out their annual predictions articles in December with their own, plus a few selected from these pitches.At Cyber Protection Magazine we do it a bit different. Our predictions don't come out until January so we can give equal review to the stuff that comes in after Christmas. So you're welcome.But in this podcast with Ian Thornton-Trump, CISO of Inversion6, we start the process early. We not only give out a few predictions but we also talk about what makes a good prediction. Hint: It doesn't start with "In 2026 we will see a continuation of..." Anything that says everything will go on as it is is not a prediction worth reading.This is a longer than normal podcast, but when Ian and I get wound up, it's hard to stop.

Send us a textWelcome back to The Coven of Awesomeness Podcast. We open this episode with a little witchy wisdom about how to handle a newly opened third eye. We give our best advice for managing wild dreams and overactive energy centers.Then, we're answering as many of your questions as we can about Renee's favorite divination tool, Tarot. These 78 little cards hold so much wisdom. They're a brilliant tool for self-discovery and empowerment. Learn more about how we use the Tarot. Hint: It has nothing to do with predicting the future.Then, Renee got to spend an afternoon offering Tarot readings in a gorgeous Scottish castle, and Louise is feeling more herself again after finally getting her lashes done. For complete show notes and links, go to awesomeon20.com/episode233Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

What is money? Why are Jewish people disproportionately good with money? (Yes, they really are!) Hint: It is not for the reason you think. Can people who are not Jewish use these same tools and techniques in order to prosper?  Listen to this show and discover how you can do just this. Explore how to lead effectively by discovering how to sell, influence, and persuade: https://wehappywarriors.mykajabi.com/persuade-with-purpose. Discover the true definition of money—it is life transforming. See yourself as an independent business professional.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready for WarGames? ⛓️Lee Houston is riding solo to answer the biggest questions heading into Survivor Series:Where do I watch? (Hint: It's NOT Peacock in the US!)Can they coexist? We analyze the combustion within Team AJ Lee and the fragile alliance of Team Rhodes.Is this the end for Cena? Why Lee thinks the IC Title stays put in John Cena's final Survivor Series.Who survives the War? Lee predicts a Team Rhodes victory, but predicts a massive standoff between Roman, Punk, and Cody that will shake up the Road to WrestleMania.PLUS: A Throwback to Survivor Series 1989Tune in for the predictions, the analysis, and the critical info you need!Got a question, comment, hot take, or prediction? Leave a message at: speakpipe.com/thegorillapositionGet the hookup!  Shop at WrestlingTracks Entertainment! We're giving you $12 OFF + FREE SHIPPING.➡️ Use Code: MERRYMANIA or SUPLEXMAS at checkout.This episode is proudly brought to you by Back Up Deliveries And More, LLC. They truly "put the 'D' in Delivery!" For reliable and efficient transportation and logistics services, give them a call at 888-71-Bakup (888-712-2587) or (817) 204-7259. Check out their website at wegotbackup.com or find them on Facebook. Their services can save you a bunch of cash! Plus, they're hiring CDL drivers, so hit them up and get paid!

Episode SummaryForget the old ways of game development. The Roblox platform isn't a sandbox—it's a brutal, high-frequency, algorithmic battleground.In this deep dive, we break down why traditional "AAA" development strategies are being crushed by low-fidelity, quick-to-market viral hits. We analyze the metrics that Roblox's discovery algorithm actually cares about (it's not just downloads), the new pressure on developers, and the commercial gold rush driving this new age of digital product. If you're building software, an app, or a game, this is a masterclass in platform leverage and virality.Key Takeaways for the Tech Professional The Algorithm as a Gatekeeper: Understand the core metrics that determine success on Roblox (Retention, Monetization, and Engagement) and how they reflect the priorities of any major platform (Apple App Store, Google Play, YouTube). The Two-Tiered Development Strategy: Contrasting the high-budget, polished approach with the fast, data-driven methodology of viral developers—and why the latter often wins. Minimal Viable Fun (MVF) > Minimum Viable Product (MVP): How the "low-poly, high-concept" trend proves that speed and novelty often beat engineering polish when facing a discovery-focused algorithm. Monetization as a Discovery Signal: Why high-ARPU (Average Revenue Per User) games are disproportionately rewarded by the algorithm and what that means for your product's design.Chapter Markers (Jump to the insights you need) 01:30 The 'Gold Rush' Archetype: Why Roblox is the Wild West of modern game dev. 05:45 The Core Algorithm: What Roblox's discovery engine actually measures. (Hint: It's all about the money flow). 12:10 Case Study: Viral Low-Fi vs. AAA Polish—The data behind the death of the polished demo. 18:05 Designing for the Metrics: The blueprint for building a game that the algorithm will push. 24:45 Takeaways for SaaS/App Developers: Applying the Roblox virality playbook to enterprise and consumer products.

This week, we're switching things up a little... we've gone around the Mamamia office to find out exactly what fashion problems are keeping the team up at night. Tamara Holland and Lucinda Pikkat are answering them all. Ever wondered where fashion people actually get their inspiration? Hint: It’s not just doom-scrolling Instagram. Tam and Lucinda are opening up their little black book of resources, from the app that acts like a "fashion bible" to the Substack newsletters that predict trends before they happen. We're getting into which undies work best under those tricky slip skirts and which shoes you could walk all day in that aren't just a pair of sneakers. Lucinda's Budget: Havaiana's Slim Square Solid $44.99 Tam's Budget: Ceres Life Mila Short $59.99 Lucinda's Boujie: Angus The Label Ti Amo Silk Scarf $109.95 Tam's Boujie: Morrison Marnie Anglaise Shirt $299.00 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here $21 off - Mamamia’s massive Black Friday Deal. Get an all access pass to Mamamia for just $48. Enjoy $21 off a yearly subscription, ends 1 December 2025! Just use Code NOTHINGBF here. CREDITS: Hosts: Tamara Holland & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week we take a step back to the golden age of the slasher movie, 1982, for a look at a movie that misses the mark by a significant margin and yet it still remains strangely compelling. Starring Bill Paxton in one of his earliest roles, Mortuary attempts to cash in on the slasher boom but can't quite figure out what it is about Halloween and Friday the 13th that makes them so successful. Hint: It's their simplicity. Mortuary can't help but complicate matters with numerous inexplicable subplots that remain unresolved all the way to the end of the movie: Why is there a satanic cult? We'll never know. Young Christie is haunted by a memory of her father's murder that she can't quite square with the known facts. Was he murdered or did he drown and why doesn't anyone believe her when she says she witnessed his murder? Meanwhile, a dude in a black cloak is stalking the night, killing randos while trying to get close to Christie. It's plainly obvious from the jump who the killer is since he's only wearing makeup and not a mask. There's a weird, unpleasant tone of necrophilia running throughout the movie and just about everyone sucks but hey! Christopher and Linda Day George are on the set together and that has to count for something. Honestly, Bryan's not sure why he put this one on the list.Join the Bring Me The Axe Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/snkxuxzJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Bring Me The Axe! on Patreon:https://patreon.com/bringmetheaxepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Bring Me The Axe merch here:https://www.bonfire.com/store/bring-me-the-axe-podcast/⁠⁠

When America's Catholic bishops do a commercial to promote how unabated global migration is Christlike, run for the hills. The grift that is ILLEGAL IMMIGRATION is one the deep state does not want to give up. Canada's 43% immigrant birth rate sounds alarm bells around the world and puts the USA on notice. Ukraine has reportedly agreed to Trump's 28 point peace plan with Russia. JD Vance reveals how Trump offered to work with democrats on health care before Chuck Schumer shut the government down. (*Hint: It was never about healthcare. It was about illegals.)  

What is money? Why are Jewish people disproportionately good with money? (Yes, they really are!) Hint: It is not for the reason you think. Can people who are not Jewish use these same tools and techniques in order to prosper. Listen to this show and discover how you can do just this. Explore how to lead effectively by discovering how to sell, influence, and persuade: https://wehappywarriors.mykajabi.com/persuade-with-purpose. Discover the true definition of money—it is life transforming. See yourself as an independent business professional. 

This is a free preview of a paid episode. To hear more, visit www.politix.fmDonald Trump's Epstein coverup has faltered. Jeffrey Epstein's estate has produced tens of thousands of emails implicating scads of U.S. elites, Trump foremost among them, but including famed economist Larry Summers and other prominent Democrats. Meanwhile, Congress has now voted overwhelmingly to compel the Justice Department to release its Epstein case files.In this episode, Matt and Brian discuss:* What do the recent disclosures actually reveal?* What the fuck Larry Summers?! And, also, ew!* Should erstwhile Summers allies throw him under the bus, even though he's announced his withdrawal from public life?Then, for paid subscribers, what now? Will Trump sign the Epstein disclosure bill without delay? If so, how will he endeavor to obstruct disclosure once it becomes law? Is the evidence in the case file safe from tampering or destruction? And why has this issue, rather than tariffs or health care or even war in Venezuela, the one that has blown the coalition wide open? (Hint: It has something to do with all the antisemites in MAGA). All that, plus the full Politix archive are available to paid subscribers—just upgrade your subscription and pipe full episodes directly to your favorite podcast app via your own private feed.Further reading:* Brian argues Dems should lean into Epstein politics at least as hard as party strategists want them to lean into “affordability.” * Matt argues moderation shouldn't be synonymous with throwing a winning hand—possibly relevant to forthcoming Epstein politics.* Emily Catalano on Epstein truthers coming full circle.

If your daughter dreams of playing in college but you're overwhelmed by where to start, this episode breaks the process down into something clear and doable. Coach Bre talks with David Hitz, COO of Athlete Narrative, about what recruiting really looks like today and how your athlete can get noticed without expensive platforms or endless research.

How Discipline, Speaking Life, and the Rule of 10 Create Explosive Growth in Faith-Based Leadership and Team CultureIf you've ever wondered why your business isn't growing, what if the real issue isn't your systems—it's your people? In this powerful episode, I share a heartfelt conversation I had with my Pops (he's wise, honest—and yes, blunt)—and how he boiled our biggest business meltdown down to one simple truth: “Build the people and then allow the people to build the business.”Drawing on the transformative lessons from Proverbs 13, we dive into:Why discipline over convenience is a non-negotiable. How speaking life early and often changes a culture (private > public).The power of the “Rule of 10” — serve one person incredibly well, then leverage the ripple.Why overcomplicating leadership is the growth killer; simplicity and clarity are the rocket fuel.Applying biblical wisdom to your team, your mission, and your leadership identity.

Do you actually need a Release Engineer to manage Salesforce DevOps? Ana Moreno joins Jack to share her incredible (and truly accidental) journey from the world of art history to the heart of tech. Before they dive into release management, Jack derails the conversation to hear all about the fascinating world of art fraud, including tales of Man Ray's lost negatives and fake Victorian photographs.Once back on track, Ana pulls back the curtain on what it really takes to manage a complex, high-stakes Salesforce release process at a company that lives and breathes DevOps.Tune in to learn:- What the day-to-day life of a dedicated Release Engineer actually looks like.- How GitLab manages weekly Salesforce releases with a 30+ person team across five pods.- Strategies for handling merge conflicts as a "necessary evil."- Ana's top advice for teams looking to overhaul their process (Hint: It's not just about buying a tool).- The practical role AI is playing in their DevOps cycle today.About DevOps Diaries: Salesforce DevOps Advocate Jack McCurdy chats to members of the Salesforce community about their experience in the Salesforce ecosystem. Expect to hear and learn from inspirational stories of personal growth and business success, whilst discovering all the trials, tribulations, and joy that comes with delivering Salesforce for companies of all shapes and sizes. New episodes bi-weekly on YouTube as well as on your preferred podcast platform.Podcast produced and sponsored by Gearset. Learn more about Gearset: https://grst.co/4iCnas2Subscribe to Gearset's YouTube channel: https://grst.co/4cTAAxmLinkedIn: https://www.linkedin.com/company/gearsetX/Twitter: https://x.com/GearsetHQFacebook: https://www.facebook.com/gearsethqAbout Gearset: Gearset is the leading Salesforce DevOps platform, with powerful solutions for metadata and CPQ deployments, CI/CD, automated testing, sandbox seeding and backups. It helps Salesforce teams apply DevOps best practices to their development and release process, so they can rapidly and securely deliver higher-quality projects. Get full access to all of Gearset's features for free with a 30-day trial: https://grst.co/4iKysKWChapters:00:00 Welcome Ana Moreno, Salesforce Release Engineer at GitLab02:36 Ana's journey: The "Accidental Admin"03:30 From art history to tech09:33 Let's talk about art fraud!15:14 From Admin to Release Engineer22:35 What does a Release Engineer actually do all day?25:48 Inside GitLab's weekly Salesforce release cycle28:09 The challenge of managing 1,000+ Apex tests33:07 Taming the "necessary evil" of merge conflicts38:41 Key advice for teams overhauling their DevOps process46:12 The real-world future of AI in the DevOps pipeline50:57 Ana's Final Mantra

Who won the Schumer Shutdown? Hint: It wasn't the man whose name it carries. Andrew Malcolm and I break down the breakdown over the weekend. We also talk about GOP messaging, and take a hard look at where SNAP funding goes.

This Week on the Podcast! Why do some homes fly off the market while others sit for months?We’re diving into the latest data showing that inventory is up — and most of that growth is from homes that aren’t selling . Find out: Why pricing right from day one matters more than ever The top 5 reasons homes fail to sell What sellers MUST do in today’s market to stand out Hint: It’s not just luck — it’s strategy, prep, and the right guidance. Tune in to get expert insights that could save you time and money this fall! House of the Week 114 Potomac St, Boonsboro, MD 21713 $415,000 3 Beds | 2.5 Baths | Built in 2024 Why you’ll love it: Open floor plan w/ luxury vinyl plank flooring Gourmet kitchen w/ upgraded counters, island & pantry Laundry on the bedroom level Primary suite w/ walk-in closet & stylish bath Balcony + porch for relaxing mornings 0.25-acre level lot — ideal for outdoor fun or gardening Don’t miss your chance to tour this nearly new home in a charming Boonsboro setting! Message us for details or stop by this weekend!See omnystudio.com/listener for privacy information.

Noise in your life keeps you trapped. Be free! And learn how to live honestly...Hint: It means learning to say "no" and quiet a particular kind of noise. PLUS: "Charming" is a red flag.See omnystudio.com/listener for privacy information.

What happens when someone fires a gun into the sky? (Hint: It's not good.)Become a supporter of this podcast: https://www.spreaker.com/podcast/true-stories-with-seth-andrews--5621867/support.

“I'm going to need some tissues. It's a difficult story… but a beautiful one… because we can turn darkness into light.” -NASA's Michael CiannilliSeason 7 launches today!

BONUS EPISODE!!! While we're cooking up the next entry in our spy movie review series (Hint: It's Casino Royale), have this quick lil' extra! We're talking YooHoos, rollover minutes, bagged ice cream, and a good bit more! But not too much. This is a mini episode, after all.Also in this episode, Harrison reveals his ice cream stash. Robby has some trouble with his tearaway pants. Spencer wonders what a YooHoo even is. And the guys reminisce about TGI Friday's potato skins.Website: sorrywetried.comMerch: bit.ly/swtmerchInstagram: @swtpodcastTwitter: @sorrywetriedEmail: thepodcastmen@gmail.com(As always, a huge thank you to Richard Hackley for the music.)Send us a textSupport the show

What made Jesus angry? HINT: It's not what makes us angry, but it is the thing that could help unleash a wave of generosity.Give to Be Rich

Very few of us receive the nutrition that we need from our diet, making proper supplementation a vital part of our health. 68% of all Americans take supplements on a regular basis.  In this episode, you'll find out:—Why Dr. Prather does NOT recommend multivitamins for most patients.—The safety of supplements and why you need lab tests before taking any supplement. (And the shocking number of deaths per year from PROPERLY prescribed pharmaceuticals.)—How the Structure/Function Health Care model practiced by Holistic Integration, by the FDA's own definition, truly does no harm.—Why Dr. Prather says America has "the best Disease Care in the entire world", but "one of the worst Health Care models in the entire world".—How "we could solve the health care crisis in America", improve patient outcomes, and reduce health care costs.—What the first line of patient care should be for pain management. (Hint: It's not opioids.)—The approach taken by Holistic Integration to determine exactly what supplementation a patient needs. And why Dr. Prather considers supplementation as "a very critical part" of his practice.—How 97% of all Cancer and Cardiovascular Disease cases are AVOIDABLE.—Why the nutritional quality of our food has deteriorated, making it "impossible to be healthy" from the food we eat.—Plus, find out how you can attend Dr. Prather's FREE Seminar on Heart Health this Wednesday, November 5th!http://www.TheVoiceOfHealthRadio.com

What happens when surrender becomes sacred? When boundaries are not barriers—but bridges to deeper intimacy? Meet one of the most influential voices in modern kink culture. Janet Hardy is today's guest. She's the co-author of the revolutionary The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventures and Radical Ecstasy: SM Journeys to Transcendence … to name just two of her books. She has a wealth of knowledge and experience. Listeners of The Weekly Hot Spot podcast, sent in a lot of questions and inspired this intimate conversation.Topics include:The intersections of power, pain, love and liberation.Myths and fears about ethical non-monogamy in kink spaces.Details about the new Workbook for The Ethical Slut.When Janet shares about how real change begins with honest self-inquiry, not permission from others, all three women talk about claiming their own personal erotic power. What does it mean to really choose who you are in your relationships? And, what is beyond tolerating a relationship. Hint: it's not always easy or safe to open up to this view of love and pleasure.  Janet talks about building emotional resilience when having these vulnerable conversations.You'll hear Mistress Olivia's personal reflection on how Radical Ecstasy transformed her understanding of Dominance and submission — not as control, but as co-created surrender. “Pain is not the goal. Surrender is.” That one line shifted everything. Together, they explore how power exchange is one of the most intimate acts we're capable of — a dance where trust becomes tangible, and vulnerability becomes strength.We also tackle real listener questions:A trans woman shares her experience of feeling Dominant with male partners and submissive with female ones — is this a known dynamic? Janet offers thoughtful insight into gendered power dynamics and erotic archetypes.For the nervous beginner — especially the "vanilla wife" being asked to step into Dominance — what are the real fears women face? Spoiler: It's not about lack of interest. It's about responsibility, judgment, and the weight of expectation.And then… the eternal debate: Who's really in control — the Domme or the sub? Janet's answer may surprise you. (Hint: It's not a power struggle — it's a paradox.)Finally, for those walking the spiritual edge of kink, we explore how to distinguish emotional overwhelm from authentic spiritual surrender — because not every tear in a scene is transcendence. Some are signals. Learning the difference? That's where true mastery begins.This episode isn't just for kinksters. It's for anyone who's ever loved deeply, feared openly, or longed to be seen. It's about coming into power — not over others, but within yourself.Janet Hardy WebsiteThe Ethical SlutRadical EcstasyMistress Olivia's blog:  Experienced Mistressolivia@enchantrixempire.comMistress Erika's blog: Intelligent Phone Fantasyerika@enchantrixempire.comDISCORD: LDWOlivia and LDWErika

(00:00:00) Season 4 Episode 8 (DISCLAIMER: Buy a bucket hat!!!!) (00:12:28) Drinks (00:27:57) Uel's FWP (00:33:54) Sean's Welp (00:44:25) Sidney's IMDB+ at best The gang is all back together for a very special and fairly evitable segment episode that's only about 5 and a half minutes too long.  Check out the link below for our brand new episode specific merch.  Hint: It is a bucket hat.   Links:  https://www.youtube.com/watch?v=hUzI3Ui1Eok&fbclid=IwY2xjawNnspJleHRuA2FlbQIxMABicmlkETFZWGVjVGNyYzBsSUZPM080AR4jxiMA0CV_JMJx4pihR1mi46YJTsidwO6VlwH-O0UMgCr4P-M-VFHPB_sDKw_aem_cIa6m6YGIlXs7DwfKUpj9A https://go-kvetch.creator-spring.com/listing/BuyABucketHat

Indiana's Curt Cignetti said no to Penn State. How significant is his massive contract with the Hoosiers with recruits? Hint: It changes how IU football does business.Indiana's coaching staff is well respected. Will the Hoosiers keep key assistants in Bloomington?@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!QuoSee why over 90,000 businesses trust Quo, formerly OpenPhone. Get started free and get 20% off your first 6 months at https://www.Quo.com/LOCKEDONCOLLEGE.PelotonLet yourself run, lift, flex, and push forward. Explore the new Peloton Cross Training Tread+ today at https://www.onepeloton.com.DoorDashWith DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.MazdaIt's the small details that make the big plays. And just like there's more to every player, there's more to a Mazda vehicle. Mazda. Move and Be Moved. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.MonarchTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at https://www.monarch.com/lockedoncollege for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

In a world where “one-size-fits-all” health advice dominates, women are often left out of the conversation entirely. Enter Dr. Stephanie Estima — chiropractor, health strategist, and unapologetic myth-buster — who's redefining how women think about hormones, metabolism, and longevity. Known for her bestselling book The Betty Body and her work on aligning health practices with the female cycle, Estima is helping women ditch cookie-cutter protocols and reclaim their biology as a superpower.In this episode of The Ready State Podcast, Juliet and Kelly Starrett dig deep with Dr. Estima into why women need different health strategies, what biohacking gets wrong, and how to move from shame and confusion to empowerment and strength.What You'll Learn in This EpisodeWhy the first step for women's health is "the great unlearning" that they are not just "smaller men".How prolonged calorie restriction teaches the female body to conserve fat and slow metabolism.The three-pronged approach to health that balances scientific evidence, clinical experience, and patient desire.Why the menstrual cycle is a vital sign, and how to use it as a monthly hormonal report card.The biggest misconception around strength training for women (Hint: It's the fear of "getting bulky").Why you lose strength before mass, making strength training crucial for fall risk and long-term independence.Why explosive movement, like sprinting, is the key to maintaining power and mitigating the exponential decline of speed with age.How to deprogram the fear of lifting heavy and prioritize form before load.Key Highlights00:00 - Intro02:15 - Why Women Need a Different Health Strategy06:42 - The Hormonal Cycle Explained13:10 - Fasting, Keto & Carbs for Women21:25 - Stress, Cortisol & Female Metabolism29:48 - The Truth About Sleep as a Biohack35:22 - Why Lifting Heavy is Non-Negotiable42:50 - The Problem with Male-Dominated Biohacking Protocols49:36 - Using Hormones as Feedback, Not Enemies55:44 - Practical Nutrition Tips for Each Phase of the Cycle01:03:20 - Turning Confusion into Empowerment01:09:55 - Longevity Strategies for Women01:15:18 - Q&A: Busting Common Myths01:22:40 - Final Thoughts from Kelly & JulietSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

Stop Fixing What Isn't Broken: Sell the Damn ThingYou don't need another Canva post. You don't need a new offer.You need to stop throwing spaghetti at the wall and actually sell the thing you already built.In this episode, I'm pulling back the curtain on why so many smart, skilled business owners are stuck at $8K months and what's actually keeping them there.(Hint: It's not your pricing. And it's definitely not your lack of talent.)If you're exhausted from creating and re-creating, launching and ghosting, tweaking and second-guessing this one's for you.

Hint: It ain’t the dead bear in his trunk

In a world fractured by tribalism and conflict, can the lessons learned from the frontlines of the Israeli-Palestinian divide transform how we lead? This episode isn't just a conversation; it's a raw, powerful, and profoundly human exploration of connection in the face of unimaginable division. Andy Lopata is joined by Danny Gal; Danny Gal is the author of The Belonging Paradox: How to Solve the Global Empathy Crisis. He is a leadership coach and social entrepreneur with over 30 years of experience working with leading companies like HP, Monday.com and Teva Pharmaceuticals. He has facilitated transformative dialogues, including bridge-building efforts between Israelis and Palestinians and the 1,000 Roundtables Dialogue, Israel's largest public dialogue event. Grounded in the stark reality of the post-October 7th world, Danny shares why, for him, “despair is not an option.” He takes us inside the “safe spaces” he creates; sharing a stunning story of a Palestinian man who chose to build peace after his brother became a suicide bomber. But this is not just a geopolitical discussion. Danny masterfully translates these life-or-death lessons into the high-stakes environment of the modern workplace. He reveals why a CEO's “authenticity” was destroying his team. He shares his four-step algorithm for offering “graceful challenges” that build people up, and why true empathy isn't about being nice—it's about your speed of recovery from conflict. This is an essential episode for any leader struggling with division, echo chambers, and building genuine trust. Danny delivers a masterclass in navigating the toughest human dynamics to foster connection and lead with profound humanity, whether in the boardroom or on the world stage. What we discussed: 1.     What is the "Belonging Paradox," and how does mastering the tension between our need for uniqueness and our desire to belong unlock truly effective leadership? 2.     Why is our common understanding of empathy flawed? Discover why your ability to recover from conflict is a far more powerful measure than simply "feeling for" others. 3.     How can a leadership team's biggest failures become their greatest asset in building unbreakable trust? (Hint: It involves turning your next strategy meeting completely on its head). 4.     What happens when you sit down to truly listen to someone whose story fundamentally challenges your worldview, and how can this radical act of listening defuse even the most volatile conflicts at work? 5.     What is the simple, four-bullet algorithm that transformed a CEO's destructive criticism into empowering, "graceful challenges" that sparked innovation and loyalty? SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Danny Gal: Website |LinkedIn | Episode 205: Humanity Amidst Conflict with Will Kintish and Sobiya Jawaid Episode 199: How We Respond When Our Worldview Gets Challenged' with Noa Baum The Belonging Paradox: How to solve the global empathy crisis The Financial Times Guide to Mentoring  

Panic or Pressure? (Hint: It's All PTSD.)And every time you hold your breath you block your blessings.Some folks explode. Others hold it in.Either way, you're stuck. And you don't have to be.Let's get blunt.Some people panic.Some people feel pressure.Both feel like hell.Both keep you frozen.If panic is explosive liquid shit way of life…Then pressure is holding it in so tight you can't even smile.Let's keep going.I'm not a therapist. I don't treat PTSD.But I've lived it. And I've abandoned it.After getting beat to death in the Camp Hill prison riots in 1989,I had to retire.I lived with flashbacks, paranoia, nightmares, anxiety...They thought I was broken.But I wasn't.  I was only blind.Watch the video….This Is Your InvitationWe're doing four live calls.One for each Mighty One.Private Facebook group.Goodies. Fellowship. Fun.A deep dive into the structure that took me from broken to blessed.And here's what I know:You are always making offers to yourself.Most people just keep saying no.When you hand you a divine desire,  and you say, “I can't,”  you shut the door on the sacred.Let's stop that.Click. Join. Begin.If you're tired of the pressure.If you're tired of the panic.If you're tired of pretending this is normal…Join us.This is the Power of Imagination Podcastand I'm Mr. Twenty Twenty.

SportsDay Insiders Kevin Sherrington, Evan Grant and Joe Hoyt try [00:19] to put the Cowboys' win over the Jets into perspective. On one hand, it was the Jets, a truly bad team. On the other, Chicago isn't great, either, and the Bears walked all over the Cowboys. Only a couple weeks after saying they'd be lucky to win five games, Joe now says his glass is “half-full,” if only because the offense is so good and the defense couldn't be any worse than it was the first three games. Kevin and Evan discuss [25:30] what difference Skip Schumaker can make and rank the biggest needs. (Hint: It's not pitching). And [51:35] if the Sooners' John Mateer really is back for Texas-OU, the Longhorns could have a long afternoon at the Cotton Bowl. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SportsDay Insiders Kevin Sherrington, Evan Grant and Joe Hoyt try [00:19] to put the Cowboys' win over the Jets into perspective. On one hand, it was the Jets, a truly bad team. On the other, Chicago isn't great, either, and the Bears walked all over the Cowboys. Only a couple weeks after saying they'd be lucky to win five games, Joe now says his glass is “half-full,” if only because the offense is so good and the defense couldn't be any worse than it was the first three games. Kevin and Evan discuss [25:30] what difference Skip Schumaker can make and rank the biggest needs. (Hint: It's not pitching). And [51:35] if the Sooners' John Mateer really is back for Texas-OU, the Longhorns could have a long afternoon at the Cotton Bowl. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On The Literary Life Podcast this week, our hosts continue with part 2 of their series on Bram Stoker's Dracula. After sharing their commonplace quotes, Angelina, Cindy and Thomas begin discussing how to properly read Dracula and other books written in this tradition. (Hint: It's not the Freudian or psychoanalytical approach!) Angelina argues that Bram Stoker was trying, among other things, to reintroduce the traditional forms and metaphors into the modern era. Thomas shares the dark etymology of the name Dracula and how that relates to the image of Satan in this character. Cindy brings up Jonathan's memory of Mina when he is in his darkest moments and the power of love against evil. For the full show notes on this episode, including book links, quotes, and more, please visit https://theliterary.life/297. 

Dusty and Mike take some time to look at how the environment and environmental policy is fairing under the current administration (Hint: It's not great). For more of our episodes on hikes in this and other National Parks, click here. To browse through our entire Library of hiking trail episodes, Trail Mix episodes, interviews, and more, visit our Episode Finder.Instagram: @GazeAtTheNationalParksFacebook: Gaze at the National Parks#gazeatthenationalparks#hikeearlyhikeoften#adventureisoutthereHosted by Dustin Ballard and Michael RyanEpisode Editing by Dustin Ballard and Michael RyanOriginal Artwork by Michael RyanOriginal Music by Dave Seamon and Mariella KlingerMusic Producer: Skyler FortgangCheck out Aeropress and use my code GAZE for a great deal: https://aeropress.com Support this podcast at — https://redcircle.com/gaze-at-the-national-parks/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us a textDo you know who played the famous piano melody at the end of the song Layla? Hint: It was a drummer!The Vinyl Tour Bus Makes all The Stops:Tales Of A Rock-A-RollaMusical History ToursRock Music TriviaGeneral MayhemTune In, Turn On & Rock Out

What do we make of the shutdown? Is it performative for the MAGA cult? (Yes). History and civics teacher Jayne Converse joins Joe and Alex (in our first live video pod) to discuss what happens when autocrats feel like they're losing their grip on power. Hint: It's happening right in front of us. Is Trump's "Full Force" moment really the turning point for the Trump regime? And while we have to win next year- Jayne walks Joe and Alex through a scary autocratic project happening right under our noses, every day. Want to hear more from Jayne? Check out her Substack: https://substack.com/@conversediscourse101 Learn more about your ad choices. Visit megaphone.fm/adchoices

More than 150 corners. Twelve point nine miles. History out the wazoo, big fun, big challenge to drive quickly. The Nürburgring Nordschleife is basically the world's greatest race track.Wanna go? Of course you do! How convenient—Ross just got back from there! In this episode, he and Sam discuss that trip, why Ross takes a small group of clients and friends to the Ring every year, and why Sam has had many opportunities to visit the place for work and kept saying no.(Hint: It may be because Sam is a romantic doofus.)Fun fact: This episode was originally going to be about another topic entirely. Then Ross was like, “Oh man, I drove an Aston Martin DB6 in the Moselle Valley,” and Sam was like, “Flugplates Breidscheid Fridge?” And that sounded like more fun, so we called an audible and made a pivot.This show changes format weekly, because squirrel. This week's format is an experiment—we call it “INTC TANGENT HOUR.”This episode was produced by Sam Smith.**Who We Are + Spicy Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ItsNotTheCar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Support It's Not the Car:Contribute on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/notthecar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Topic suggestions, feedback, questions? Let us know what you think!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTCPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Check out Sam's book!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Where to find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/intcpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thatsamsmith/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/j.v.braun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rossbentley/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rossbentley.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://speedsecrets.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.

Collin, Doug, and Whitney are emerging from the Deep Dark Void with a happy little chat about who's gonna kick the bucket in Season 5 of Stranger Things. After they have their Fantasy Death Draft, listeners chime in with their picks before the final tally is revealed. Who's the consensus pick? (Hint: It's not Dustin.) Grab yourself a copy of Elisabeth Kübler-Ross's 'On Death & Dying', and join us!

After a 7-year hiatus, Dr. John Rusin (Founder & CEO of Pain-Free Performance Certifications & author of "Pain-Free Performance") returns to the Industrial Strength Show...and he does NOT disappoint! This episode is jam-packed with wisdom, helpful tips, and actionable advice. Highlights from Joe & John's conversation include: What has changed in John's training (since he last spoke with Joe 7+ years ago?); What does John believe the "barrier for entry" should be to become a [professional] personal trainer?; Top 3 traits of great personal trainers; Top 2 mistakes made by new/inexperienced trainers [CLIENTS BEWARE]; Is there such a thing as a "bad exercise"?; The exercises with the highest ROI; What does a PROPER warm-up consist of?; The nuances of weight vest training [HINT: It ain't all sunshine & rainbows]; "PAIN-FREE PERFORMANCE" - WHO did John write this book for and what does he hope they take away from it...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com IMPORTANT LINKS FREE Preview of "Pain-Free Performance" Get the "Pain-Free Performance" certification Follow John on Instagram Magic Spoon

It's a trivia dream come true on Go Fact Yourself!Cooper Barnes is an actor, best known as the superhero Captain Man in the Nickelodeon “Danger Force” franchise. He'll tell us what it's like to have kids as fans, and why portraying a superhero is harder than it looks. (Hint: It rhymes with blandex.)Larissa FastHorse is an award-winning playwright – the first known female Native American to have a play produced on Broadway. She'll tell us why it earned her a level of fame she didn't expect. Plus, how she helped update some famous (and infamous) elements of Macy's Thanksgiving Day Parade.Areas of Expertise:Cooper: Comic book artists of the 1990s comic boom, the 1986 Transformers movie, and monkeys.Larissa: The original play and 1954 musical Peter Pan, the movie The Sound of Music, and Pierre, South Dakota.What's the Difference: That's FairWhat's the difference between a carnival and a fair?What's the difference between just and fair?Guest Experts:Dr. Anne Bryant: Composer and producer of numerous songs for television, film and advertising – including the hit theme to Transformers.Cathy Rigby McCoy: Award-winning actor, producer, and gymnast, who played Peter Pan on stage in thousands of productions around the world.Hosts: J. Keith van StraatenHelen HongCredits:Theme Song by Jonathan Green.Maximum Fun's Senior Producer is Laura Swisher.Co-Producer and Editor is Julian Burrell.Seeing our next live-audience shows by YOU!