Bomb Shelter Boys

Danny Alex and Jay discuss the carnivore diet along with a detailed interview asking jay about his job as a police officer!

Alex and Danny are vegan

one of Dannys Best Friends Matty Ice joins the show!

Get to know Micheal with your favorite host

ynk

the boys go off on early memories and then go into nutrition

the boys discuss how to get lean without tracking macros

mucinex boys

the boys go off about water

The boyos finish the converastaion

Cvd (chris van dinther) danny and Alex wrap up the podcast in part 2

Our good friend and former college athlete Chris Van Dinther aka CVD joins us to discuss his exeperince as a division 2 soccer player and the future of the housing market and economy

boys are back

Danny and alex have a sunday funday

The boys go in on science, nutrition & programing.

the bombshelter is almost finished in the meantime they boys discuss multi vitamins, fasted cardio and more!

Danny and Alex talk about there new buisness venture togethor, how to improve the bench press and green tea vs matcha.