Podcasts about Carnivore

In this powerful episode of The Lisa Fischer Said Podcast, Coach Lisa Pickart shares her remarkable journey from battling 14 autoimmune diseases, obesity, thyroid issues, and food addiction to reclaiming her health through ancestral living and the carnivore diet. She opens up about her “pain to purpose” story, raising 10 children while navigating health crises, reversing her husband's liver cirrhosis, and founding the Life Back System. Lisa and Coach Pickart dive deep into the lies we've been told about food, the dangers of chemicals in our products, the truth about vegan and plant-based diets, and how eating ancestrally can restore health, vitality, and purpose at any age.     WEBSITE: https://www.lifebacksystem.com/     INSTAGRAM: https://www.instagram.com/lifebacksystem/     FACEBOOK: https://www.facebook.com/lisabiggerblast     YOUTUBE: https://www.youtube.com/channel/UCi2h_a6wGE--2vcfCnHVMPw     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal “best” diet. He begins by laying out five non-negotiable criteria that any sustainable eating pattern must meet—energy balance, metabolic health, adequate protein, micronutrient sufficiency, and long-term adherence—before introducing a practical rubric for evaluating different diets. Using this framework, Peter walks through the ketogenic, carnivore, vegan, and Mediterranean diets, highlighting their strengths, ideal candidates for each, and common pitfalls such as micronutrient gaps or adherence challenges. He explains why this guidance is aimed at people who feel overwhelmed by diet choices, not zealots defending a single approach, and provides practical advice on using tools like DEXA scans, lab markers, continuous glucose monitors, and symptom tracking to assess whether a diet is truly working. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #75 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Peter's family chess battle [3:00]; Framing the diet discussion: moving past tribalism to practical frameworks for evaluating various dietary strategies [5:00]; Peter's high-level nutrition framework [11:00]; Why diet is such a uniquely polarizing subject [14:15]; The five non-negotiables that apply to any diet [17:45]; How to think about energy balance in the context of evaluating a specific diet [20:15]; How diet can address metabolic health [21:45]; Protein as a dietary foundation [23:30]; Micronutrient essentials: avoiding deficiencies in restrictive and processed diets [24:45]; Why adherence and sustainability are essential for diet success [27:15]; Examining the standard American diet through the five non-negotiables [31:00]; The evaluation framework for specific diets [33:30]; The ketogenic diet: defining ketosis, clinical origins, modern uses, and potential health benefits [35:00]; The main strengths and weaknesses of the ketogenic diet [43:00]; How to avoid micronutrient deficiencies while on a ketogenic diet [47:15]; Electrolytes and fiber and the ketogenic diet: preventing magnesium loss and maintaining digestive health [49:15]; Adherence challenges of the ketogenic diet [51:30]; The carnivore diet: definition, motivations, anecdotal benefits, and possible mechanisms [53:15]; The main strengths and weaknesses of the carnivore diet [57:30]; Plant exclusion on the carnivore diet: nutrient gaps, gut changes, and unanswered questions [1:03:15]; Adherence challenges of the carnivore diet [1:04:45]; The vegan diet: definition, core beliefs, and various motivations for this strategy [1:05:45]; The main strengths and weaknesses of the vegan diet [1:09:15]; Adherence to the vegan diet: social acceptance, edge cases, and personal sustainability [1:13:15]; The Mediterranean diet: definitional challenges, traditional patterns, and its relatively strong evidence base [1:15:15]; Limitations of the Mediterranean diet: loose definitions and indulgence risks [1:19:30]; Measuring diet success: why setting clear goals and tracking outcomes matter [1:21:00]; Tracking body composition using DEXA scans [1:22:15]; Tracking metabolic health: key blood tests and advanced glucose monitoring tools [1:22:45]; Using elimination diets to identify food sensitivities that may cause digestive problems, autoimmune symptoms, or low energy [1:23:30]; Evaluating “anti-inflammatory diets”: confirming inflammation through symptoms and hs-CRP testing [1:25:15]; Final takeaways: flexibility, structure, and avoiding dogma in dietary choices [1:27:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Send us a textBrad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school.After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary professor, teaching essential skills such as knife techniques, butchery, soups, and sauces. A move to South Carolina reignited his passion for butchery as he took a job at a local butcher shop.Brad created his Butcher Wizard YouTube Channel to share his love for butchery and empower home cooks to tackle their own projects with confidence.His much anticipated book Primal Cuts: A Butcher's Guide to Selecting, Preparing, and Perfecting Beef is set to be released in the fall of 2025. With his insider knowledge, you will learn how to choose the best cuts for maximum flavor and tenderness, bringing your meat-centric meals to the next level with over 100 recipes and insider tips.Find Brad at-YT- @Butcher WizardThe Primal Cuts Club (Join me! I'm a member too!!)IG- @butcherwizardFind Boundless Body at- myboundlessbody.com Book a session with us here!

I sit down with my guest Ere from Estonia, who spent over 40 years on a plant-based diet. After struggling with severe health issues like chronic fatigue and joint pain, Ere made the bold decision to switch to a carnivore lifestyle. She opens up about how this change not only turned her own health around ... Read more

SummaryIn this episode, Chase and Chris dive into questions from their listeners and talk about what's been on their minds. They start off by rating their personal relationships with the scale and how something as small as changing your dinner time can cause huge changes on the scale – even if you didn't lose any body fat!They also talk about how people treat fat loss like a seasonal thing – being "all in" at certain times of the year, then falling off during vacations, holidays, and summer fun. This leads to people feeling like they're dieting all year without seeing real results. The guys break down how that happens and what to do instead.Next, they answer questions from listeners. They talk about how someone with muscle-wasting issues can begin to build strength again without doing too much too fast. They also share their honest thoughts about the carnivore diet (spoiler: they're not fans) and end with a fun question about what clients say or don't say that makes coaching easier or harder.Whether you're frustrated with the scale, struggling with consistency, or just wondering what your coach really wants to hear from you—this episode covers a lot.Chapters(00:00) How's Your Relationship with the Scale?(01:00) Chase's Early Dinner Experiment(03:00) Why the Scale Fluctuates (And Doesn't Always Mean Fat Gain)(06:00) The Seasons of Fat Loss: A Coaching Perspective(08:00) The Hidden Truth About “Year-Round” Dieting(11:50) How Consistent Are You Really?(12:55) Listener Q1: How to Build Muscle with an Autoimmune Condition(16:15) Listener Q2: Our Honest Take on the Carnivore Diet(21:00) Listener Q3: What Clients Don't Say (But We Wish They Did)(27:45) The Importance of Sharing Plans and Form Videos with Your Coach(29:20) Wrap Up + Scale Relationship ChallengeSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

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Coach Colt & Daniel Shroyer catch up after a long and much-needed break from social media discussing cooking methods, the Carnivore Diet, Catholicism, relapse-prevention strategies, and future bodybuilding plans.

For the last several decades, nutrition scientists have been debating the pros and cons of various dietary approaches. The Mediterranean diet has a lot of proponents, and we have interviewed some of them on The People's Pharmacy. Dr. Barry Popkin and Dr. Walter Willett endorse olive oil, whole grains, fruits and vegetables with only small […]

Welcome to Protecting Your Nest with Dr. Tony Hampton. Phumi (Carnivore Cutie) is a carnivore YouTuber and social media influencer who reversed her PCOS in 3 months following a strict carnivore diet. In this discussion, Dr. Tony and Phumi talk about: (00:00) Intro (02:55) How PCOS impacted Phumi's life (05:21) Reversing PCOS with the carnivore diet (09:43) Why Phumi initially went vegan and later went carnivore (13:31) How carnivore greatly reduced Phumi's pain from endometriosis (18:08) Why carnivore provides sufficient nutrients (22:46) What a normal day of eating looks like for a carnivore (26:58) How to eat carnivore without breaking the bank (30:34) How to eat carnivore on the road (32:48) How to add enough fat to your diet when you are carnivore (33:24) The Bovaer food additive given to many cattle (35:34) The cultural and emotional hurdles facing women of African descent who want to follow a keto or carnivore diet (40:38) Tips for those struggling with PCOS (43:37) Re-introducing certain carbohydrate food sources (49:39) What Phumi would say to her past-self before she started carnivore (52:54) Outro Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: How to Add Fat to Carnivore Diet: https://www.youtube.com/watch?v=8OMxKYWyeHg   Phumi (Carnivore Cutie): YouTube: https://www.youtube.com/@CarnivoreCutie IG: https://www.instagram.com/carnivore.cutie8/?hl=en TikTok: https://www.tiktok.com/@carnivore.cutie8   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

Send us a textMichael Kummer is a returning guest on our show! Be sure to check out his first appearance on episode 364 of Boundless Body Radio!Michael Kummer is a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture-raised cattle.He also hosts the Primal Shift Podcast and a popular YouTube channel with more than 127,000 subscribers. Launched in 2012, his website has been visited by more than 10 million people and currently reaches between 70,000 and 90,000 users per month. On this site, Michael and his team publish rigorously researched articles with links to sound scientific evidence on topics including biohacking, fitness, nutrition, longevity, among others.Michael lives in the suburbs of Atlanta with his wife Kathy and their two children, Isabella and Lucas. The family operates a suburban homestead that features beehives, a flock of more than 50 chickens, meat rabbits and geese. Born and raised in Salzburg, Austria, Michael is a two-time national champion in the 100 meter sprint, and an avid Cross Fitter!Find Michael at-https://michaelkummer.com/https://kummerhomestead.com/YT- @Michael KummerFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode Mary shares why keto or carnivore isn't enough to heal your food addiction.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

Send us a textShannon Davis, RD is a returning guest on our show! Be sure to check out her first appearance on episode 857 of Boundless Body Radio! Shannon Davis, RD is a Registered Dietitian with 19 years of expertise in metabolic health, specializing in the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. Her diverse clinical background includes organ transplants, bariatrics, sports nutrition, nephrology, and pharmaceutical sales.As the founder of her own virtual preventative and metabolic health practice, Shannon empowers clients to overcome insulin resistance and achieve lasting health by moving beyond traditional calorie-counting models. She integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and exercise to promote optimal metabolic function.Shannon serves on the founding board of the American Diabetes Society and is a coach for Dr. Ben Bikman's Insulin IQ program. Additionally, she is a practicing dietitian at OWNA Health, working alongside renowned endocrinologist Dr. Mariela Glandt.A passionate advocate for metabolic health, Shannon is dedicated to educating others on the critical role of insulin resistance in chronic disease. Shannon also enjoys CrossFit, weightlifting, running, horseback riding, golf, and exploring the outdoors.Find Shannon at-FB- Functional Foodie RxIG- @sldavis6580LK- Sharon Davis, RDUnicity Take Control Americas 2025 Eventhttps://linktr.ee/shannondavisFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this deeply moving conversation, Tammy Peterson shares her extraordinary journey from chronic illness and fatigue to vibrant health through the carnivore diet. From childhood digestive struggles to her daughter Michaela's battle with arthritis, Tammy reveals how food, faith, and family shaped her path to healing. She opens up about her cancer diagnosis, the power of prayer, and her spiritual awakening through daily rosary practice and conversion to Catholicism.Tammy reflects on the divine feminine, the role of women in nurturing family and community, and the sacrifices that bring clarity and purpose. Her story is a testament to resilience, grace, and the transformative power of listeningto God and to those we love.

I recently spent a week in Austria, bouncing between my grandparents' farmhouse and the alpine trails I grew up on. And it hit me how stark the contrast is between the foundation they built and the environment kids are growing up in today.  My grandparents are 92 and 93, still living on their own. They had decades of clean food, pure alpine water, long days outside and zero WiFi. And then, over the last 10-20 years, an Americanized creep of seed oils, ultra-processed snacks and glyphosate started showing up in force.  Fortunately, for my grandparents, their health trajectory was already set. But the sad reality is that today's Austria looks a lot more like the U.S. than the one I left in 2007. You see it in the soda cases and packaged snacks; in childhood obesity, which simply wasn't common when I was a kid; and in the push for convenience over quality.  On paper, the cardiovascular stats are surprising, with heart issues accounting for about a third of Austrian deaths vs roughly a fifth in the U.S. But context matters. Life expectancy is higher in Austria, smoking remains far more prevalent, alcohol is a daily staple for many, and coding practices differ. And while European rules do more to keep out junk — i.e., no drug ads to consumers, tighter oversight of additives, a precautionary approach — you still find head-scratchers like the EU's renewed glyphosate approval, and the official dietary guidance in Austria is every bit as misguided as America's: more grains, less meat, avoid saturated fat.  Meanwhile, the water story flips the other way; Austria's alpine spring water really is great, while here I won't drink unfiltered tap water. The throughline I keep coming back to is the environment. Austrians still walk and bike more, take real vacations and spend time outside. But the trend is heading in the wrong direction.  My takeaway for both sides of the Atlantic is the same: don't wait for guidelines or brands to save you. Vote with your fork and your feet. Buy directly from farmers when you can. Filter your water. Create a home rhythm that makes movement and sunlight normal. Ignore food-industry talking points. And recreate the conditions humans have traditionally thrived in, focusing on better food, cleaner water and more time outside. If that resonates, start small this week. Audit what's in your pantry, pick one item you can swap for a simpler version, take your next meeting while on a walk, and move dinner earlier so your sleep isn't collateral damage. Then share this episode with a friend who still thinks “Europe is automatically healthier” or that “America is too far gone.” The future isn't predetermined; it's built choice by choice. Learn more: The 8 Core Pillars of a Healthy Lifestyle: https://michaelkummer.com/health/healthy-lifestyle/  Keto vs. Carnivore vs. Paleo (And Why I Combine Them): https://michaelkummer.com/health/keto-vs-carnivore-vs-paleo/ Episode 106: Why Eating Like Your Grandparents Won't Save You: https://www.primalshiftpodcast.com/106-why-eating-like-your-grandparents-wont-save-you/  Episode 42: Let Nature Dictate What You Should Be Eating: https://www.primalshiftpodcast.com/42-let-nature-dictate-what-you-should-be-eating/ Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 Intro 01:33 Comparing generations: Then and now 02:24 Health statistics: Austria vs. USA 05:10 Diet and lifestyle differences 07:42 The influence of big pharma and agriculture 09:38 Food additives and regulations 13:48 Water quality: Austria vs. USA 16:21 Work-life balance and stress 19:12 Observations from a recent trip to Austria 22:55 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Diet #Nutrition

For more info and support, visit us at https://thecirsgroup.com We are BACK! In this episode of The CIRS Group podcast, hosts Jacie and Barbara return from a brief hiatus. Why were they gone? Barbara got surgery and made it through! She'll give a detailed update on her recovery process, including the challenges she faced, tips for post-surgery care, and what kind of support she needed to heal. They'll also cover exciting upcoming events for the CIRS Group, including the next CIRS SUMMIT, featuring expert talks on various CIRS-related health and environmental topics. Join them for insights, personal stories, and a preview of future content! For more info and support, visit us at https://thecirsgroup.com TIMESTAMPS 0:00 Welcome Back to The CIRS Group Podcast 0:34 Barbara had surgery!  01:30 Medical Disclaimer 01:52 Barbara's experience in the hospital 02:46 Advocate for yourself 05:00 Get lots of opinions 05:40 Meal Prepping and medical devices 07:58 Post-Surgery challenges 10:00 Nerve Pain is different 11:48 Spine fusion ain't so bad 15:01 Upcoming Events and Exciting Announcements 18:08 Future Podcast Guests and Topics 19:19 Join the CIRS Group Community HELPFUL LINKS Some products Barbara purchased to help with recovery: Grabber Reacher: https://a.co/d/8zegGQm Toilet Aid Wiping Tool: https://a.co/d/1r01xSB Portable Bidet: https://a.co/d/aLfnXP8 Sock Aid: https://a.co/d/eR8Sase Shower scrubber: https://a.co/d/h2QikaC Wearable ice pack: https://a.co/d/cxHxAFi Occupational Therapist on YouTube for more recovery tips and tricks: https://www.youtube.com/@EquipMeOT The CIRS Summit: https://thecirssummit.com/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Tickets https://ketobrainhealth.co.uk/Stephen, Richard, and Heather discuss the upcoming Keto Brain Health event, focusing on the benefits of a ketogenic diet for mental health and addiction. They explore various health questions, including skin issues related to dietary changes, the importance of blood tests for stroke risk, and the relationship between nutrition and mental health. The speakers emphasize the significance of understanding individual health markers and the impact of diet on overall well-being, particularly in relation to addiction and cravings.Chapters00:00 Introduction to Keto Brain Health Event07:01 Exploring the Speakers and Topics14:51 Addressing Health Questions and Concerns20:24 Blood Tests and Health Monitoring24:53 Hydration and High-Fat Meals29:24 Understanding Foamy Urine on a Carnivore Diet32:26 Addiction and Mental Health in Dietary Choices37:04 The Impact of Diet on Neurotransmitter Production46:01 Exploring NAD+ and Its Precursors52:41 Blood Clotting and Dietary Misconceptions55:08 The Importance of Individualized Dietary Approaches

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Shawn & Janet Needham R.Ph. have Bella, aka Steak and Butter Gal, on the podcast to chat about her carnivore journey. She is an ex-vegan, who went carnivore, and has helped over 18,000 people. Bella, aka Steak and Butter Gal Facebook | https://www.facebook.com/thesteakandbuttergal Instagram | https://www.instagram.com/steakandbuttergal/ X | https://x.com/steaknbuttergal YouTube | @SteakandButterGal Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Bindesh Vimla shares his transformative journey from struggling with chronic health issues and weight gain to discovering the benefits of a carnivore diet. He discusses his experiences with various diets, mental health challenges, and the significant improvements he has seen in his physical and mental well-being since adopting a meat-based diet. Bindesh emphasizes the importance of understanding dietary impacts on health and the psychological aspects of eating, while also reflecting on the cultural and spiritual implications of food choices.Follow him on his Instagram - @bindeshvimala

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In this powerful episode, Dr. Robert Kiltz sits down with Justin Pettit—third-generation cattle rancher and co-founder of Santa Carota Beef—to unpack the spiritual, nutritional, and regenerative impact of carrot-finished beef. From growing up in the shadow of the Dust Bowl to pioneering a sustainable protein featured by Michelin-star chefs, Justin shares how faith, family, and food waste transformed his ranch into a healing mission.Together, they explore:

Eben shares his extraordinary journey with the carnivore diet. He originally started this way of eating to prove it wrong—but what happened completely changed his life. After years of struggling with obesity, diabetes, and chronic pain, the carnivore diet helped him shed the weight, reverse his diabetes, and finally find freedom from pain.

Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supplements to boost testosterone and his personal health improvements, including not getting sick in nine years.0:00:00 - Intro 0:00:21 - Food Lies & Pushback 0:02:20 - Keto Diet & Adding Carbs 0:07:20 - Grain Differences in Countries 0:08:40 - Eating Like Grandparents 0:09:55 - Kale, Spinach, Oxalates & AG10:16:35 - Bread, Fortification, Fiber & Whole Foods 0:22:28 - Colon Cancer, Meat & Toxins 0:26:55 - The System, Hierarchy, Covid & Conspiracy 0:32:54 - Truth in Nature 0:36:05 - Brian's Meals, Meat & Protein 0:39:45 - Response to Bryant Johnson & Tracking 0:41:35 - Vitamin D, the Sun, Hormones & Protein 0:43:45 - Avoiding Sickness & Covid 0:47:10 - Fermented Foods & Gut Health 0:50:34 - Artificial Testosterone & Oyster Supplement 0:54:40 - Cancer & Soy 0:57:30 - Trying Diets & Nutrient Calories 1:01:30 - Promotions & Messaging 1:03:33 - Outro Food Lies film:https://www.foodlies.org/Nose to Tail:https://nosetotail.org/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Send us a textJonathan Johannessen is a Carnivore Coach and content creator who has had an amazing health transformation. Through the carnivore diet, Jonathan has reversed his depression, anxiety & IBS with his new approach to meat-based eating. Now he is focused on content creation and helping others heal their bodies and minds through the simple approach of eating all (or mostly) meat!He is the creator of the website Ancestral Clarity, which offers personalized coaching for individuals who feel unhealthy or confused. Jonathan's personal experience with health issues and the carnivore diet, combined with his upcoming international certification, forms the foundation of the coaching services offered on this amazing platform.His vision is to guide and support individuals on their journey toward better health and well-being. Jonathan focuses on providing tailored guidance to help you achieve your health goals and feel better both physically and mentally, and even offers a free e-book on his site.Find Jonathan at-IG- @norse_carnivorehttps://www.ancestralclarity.com/YT- @Norse CarnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this powerhouse episode, Dr. Robert Kiltz sits down with Dr. Shawn O'Mara—former prosecutor turned physician-scientist—to expose the hidden epidemic of visceral fat and the radical healing power of a meat-centric lifestyle. From erectile dysfunction and eczema to reversing chronic disease and sprinting at 69, Dr. O'Mara shares how carnivore nutrition transformed his life and thousands of others.Together, they unpack:

Join us live with director Kerry Mann and assistant director Adam Lacy for the worldwide premiere of the Healing Humanity trailer. In this special livestream, we will talk about the upcoming documentary, share important updates on the project, and premiere the official trailer for the very first time. Healing Humanity: The Power of a Proper Human Diet is a feature-length documentary exploring how people are reclaiming their health, reversing chronic disease, and finding freedom through a proper human diet. Featuring powerful testimonies and insights from leading experts, the film challenges everything we have been told about nutrition and health. Be part of this movement. Watch live, share it with others, and help us spread a message of hope and healing to the world. Learn more and support the project: https://healinghumanity.movie/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

In this raw and electrifying episode, Carnivore Ray shares his deeply personal transformation—from chronic knee pain, depression, and suicidal ideation to mental clarity, weight loss, and purpose through the carnivore diet. What started as a skeptical experiment inspired by Joe Rogan and Jordan Peterson quickly became a viral movement, as Ray's story touched millions across TikTok and Instagram.Ray and Dr. Kiltz dive into the emotional, spiritual, and biochemical shifts that come with eliminating plant toxins and embracing fatty meat. From faith and friendship to food addiction and social media backlash, Ray opens up about what it means to heal, to lead, and to love people boldly.

In this episode of Carnivore Bites, Jeff Sherman and Dr. Eric Lopkin cut through the noise to expose the contradictions of modern politics, media, and education. From elected officials preaching socialism while living as millionaires, to the decline of Ivy League credibility, to the power struggle playing out in America's streets and courts—the conversation doesn't hold back. They reveal why generations have been steered by failed ideologies, how the public is waking up, and why perception is as powerful as policy. This is a raw, unfiltered look at the forces shaping our society—and what it means for you. Don't miss this one.

I have been consistent in my beliefs and concepts when it comes to nutrition on this show but that doesn't stop me from hearing other perspectives and learning alternative ways to help my clients reach their goals. Today's episode might seem out of left field but the story and conviction of my guest today is definitely worth a listen. Mark Ennis is an online fitness coach that has been through just about everything health wise which he explains in the beginning of the podcast. We explore his perspective on carbohydrates, protein, mindset, and more.   Time Stamps:   (0:30) Keto/Carnivore Diet (2:05) Mark's Story (18:10) Mark's Opinion on Carbohydrates (23:48) Increasing Protein (31:25) Mindset Work (44:35) Accountability and Support (56:40) Muscle Loss In Later Life ------------------- TikTok: @fitnessbeyondtime01   Instagram: https://www.instagram.com/fitnessbeyondtime01/ ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

I sit down with Steven, a 16-year-old who completely transformed his health through the carnivore diet. Despite pushback and skepticism from his doctors, Steven took control of his own journey! Follow Steven here: https://www.youtube.com/@OfficialStevenomics **Watch now and don't forget to subscribe for more insightful interviews and health tips!** Support Our Journey and Get Involved – ... Read more

In this episode, Julia dives into the hidden risks of strict diets, including vegan, keto, carnivore, and elimination diets. She talks about while these diets can seem healthy or help with weight loss, they can sometimes backfire.She covers:The benefits and risks of vegan dietsHow elimination diets can reduce gut microbiome diversityThe risks of carnivore and keto diets The role of psychological stress in restrictive dietingand so much more! If you've ever wondered whether your diet is truly supporting your body long term, this episode will be for you.⁠

Send us a textVinny Lingham is a well-recognized South African Internet entrepreneur, an active technology investor focused primarily on Bitcoin and Blockchain projects, and a Shark in Shark Tank South Africa.Dubbed “the Bitcoin Oracle,” Vinny immigrated to California a decade ago and is currently the co­-founder & CEO of Civic Technologies, Inc, ­a blockchain-powered startup company that is now leading the global digital identity revolution. Prior to Civic, he was the co­-founder and CEO of Gyft, a mobile gift card company founded in 2012 and backed by Google Ventures.He is the executive producer of the recent documentary animal., released in 2025 which unmasks a century-long conspiracy of political, economic, and religious forces that have twisted our natural bond with meat--enslaving us to ill health and Big Pharma dependency.Through bold interviews, historical revelations, and groundbreaking science, it shatters nutritional myths and dares us to reclaim the ancestral diet that fueled our evolution, and features several of our former podcast guests, including Dr. Anthony Chaffee, Dr. Ken Berry, Dr. Shawn Baker, and Sally K. Norton, among others.Find Vinny at-https://www.animal.movie/TW- @vinnylinghamIG- @vinnylinghamFind Boundless Body at- myboundlessbody.com Book a session with us here!

Drs. May and Tim kick things off with lighthearted banter about Canadian quirks, freedom, and firearms—using crime statistics from Florida and Saskatoon to challenge the assumption that gun control automatically reduces violence. They highlight how cultural and demographic differences play a bigger role than blanket policies.The conversation then pivots to Netflix's documentary You Are What You Eat, which followed 21 sets of identical twins over eight weeks on vegan vs. omnivore diets. While Netflix framed it as groundbreaking science, Tim and May poke holes in the study's limited size and duration, questioning the sweeping claims about vegan superiority. They explore what the data really shows, from muscle mass gains with meat to marginal improvements in cholesterol and sexual arousal on plant-based diets. Their critique cuts through the noise, pointing out how corporate farming and environmental talking points get mixed into the health narrative—often overshadowing deeper truths about carbs, sugar, and lifestyle.GET SOCIAL WITH US!

Follow Jason on Tik Tok @CarnivRX   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or reduced a number of medications and greatly improved his quality of life. He now tries to give back by inspiring others to do so as well on X. X: https://x.com/BruceLangworthy Timestamps: 00:00 Trailer 00:30 Introduction 04:06 Processed diet foods vs. carnivore 08:06 Medications vs. diet effects on symptoms 11:02 Carnivore diet and satiety 15:42 Unlocking new abilities 20:02 Carrageenan in dairy products 23:42 Sleep apnea improvements with low carb 26:25 Where to find Bruce Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this deeply moving episode, Diane Ladd—a mental health therapist, mother, and fierce truth-seeker—shares her extraordinary transformation after being diagnosed with multiple sclerosis, rheumatoid arthritis, and enduring a cascade of debilitating symptoms. From slurred speech and brain fog to near immobility, Diane faced a medical system that offered little hope. But her story didn't end there.Guided by faith and desperation, Diane turned to the carnivore diet—and everything changed. Within weeks, her symptoms began to vanish. Fatigue lifted. Brain fog cleared. Her doctor was stunned. And Diane found herself not just surviving, but thriving.

Most people who try carnivore fail within the first few months. In this video, Dr. Sam Hy reveals the #1 mistake people make—and how you can avoid it so you actually succeed on this powerful way of eating.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Send us a textDiane Ladd is a Licensed Independent Clinical Social worker (LICSW), a behavioral health Counselor and a woman diagnosed with Multiple Sclerosis. Taking her health into her own hands, after worsening MS symptoms in 2022 and a second autoimmune diagnosis of Rheumatoid Arthritis, Diane was forced to close her thriving behavioral health practice due to debilitating fatigue symptoms.After much study and contemplation, she made the life-saving decision to eat a strict carnivore diet, with the hope of alleviating symptoms. On March 5, 2024 Diane began eating only animal products, water, salt and little morning coffee; and one year later reports that she has reversed nearly 100% of symptoms of MS and RA.Diane is passionate about telling her story on her YouTube channel, @BostonCarnivore-DianeLadd, as a guest on other channels and platforms, at conferences and to any audience who will listen to her Carnivore Story of healing and transformation.Diane is a carnivore coach, a master at helping people to identify unwanted thoughts, feelings, behaviors and beliefs that are getting in their way and supporting them to adopt a mindset that is beneficial to getting what they want.Find Diane at-YT- @BostonCarnivore-DianeLaddhttps://bostoncarnivore.dashery.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this soul-stirring episode, Pastors Jimmy and Annette Pruitt join Dr. Robert Kiltz to explore the intersection of faith, food, and radical healing. From chronic illness and emotional fatigue to vibrant health and spiritual renewal, the Pruitts share their 600+ day carnivore journey and how it transformed their bodies, minds, and ministry.With humor, humility, and deep theological insight, they unpack the challenges of leading a multigenerational church while navigating grief, burnout, and the Standard American Diet. Their message is clear: healing is possible—physically, emotionally, and spiritually—when we align our lives with truth, simplicity, and divine purpose.

In this episode of FOOD FIX, we look over the eating patterns of a 43 year old woman who had early success on carnivore but now her fat loss has stalled out. We'll uncover the one small mistake which is holding her back.

In this no-holds-barred episode, Dr. Ken Berry—family physician, YouTube educator, and author—joins Dr. Robert Kiltz to dismantle decades of dietary dogma and expose the failures of mainstream medicine. From his own transformation as a nearly 300-pound, pre-diabetic doctor to becoming a global advocate for the carnivore lifestyle, Dr. Berry shares how common sense, ancestral wisdom, and real food saved his life—and countless others.

In this episode, Mike discusses a study that outlines the average amount of weight gain and muscle loss during the menopause transition. He also talks about how most traditional advice doesn't work for women during this phase of life and what to do instead.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this raw and transformative episode, Jenny Mitich sits down with Dr. Robert Kiltz to share her powerful journey from heroin addiction and anxiety to radical healing through carnivore nutrition, mindset rewiring, and spiritual awakening. With two and a half years of carnivore under her belt, Jenny opens up about the emotional, biochemical, and cultural shifts that helped her break free from medication, brain fog, and self-doubt.

Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Maui Nui Venison - Get yourself some high quality venison using this link

12 - Dom ate a meatball? Why did he break off from being a vegetarian/pescatarian? Does Chicago's mayor secretly want more police, or is he just that incompetent with media? The Democrats are doubling down on their views at “summer camp” 1210 - Side - a woman from history that would make a great president? 1215 - Is the age gap between Tommy Fleetwood and his wife weird? We get Andrew's side answer and take your calls. 1230 - Felix Frankfurter Professor of Law, Emeritus Alan Dershowitz joins us as we wish him condolences for the loss of his son-in-law. Which one of his former close friends now has Trump Derangement System? How does Alan feel about the legality of Trump deploying the National Guard to clean up DC? Is the President and the DOJ's ruling on flag burning the way to approach the issue? Should they implement a new amendment? Why is Alan open to the Epstein Flight logs being released even if he is on them? 1250 - Teasing what is to come.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

In this episode, Mike discusses whether it's calories or hormones that impact your fat loss efforts more. The answer might surprise you.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner