Podcasts about Carnivore

TO WATCH ALL FLYOVER CONTENT: theflyoverapp.comTO WATCH ALL FULL INTERVIEWS -https://flyover.live/media/series/g6yhgjx/full-interviewsDr. Jason NelsonLearn More About: https://flyovermeat.comUse PROMO CODE to Save 15%: FLYOVER12 Portions Per BagStep 1 - Take Out 1 Ounce of Beef And Put Into a BowlStep 2 - Pour Hot Water On the Beef (Submerge the Beef for 5 or 10 Minutes)Step 3 - Pat It DryStep 4 - Eat the BeefSPONSORS FOR TODAY'S VIDEO► ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover► Z-Stack - https://flyoverhealth.com ► Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Dr. Robert Wolfe is a prolific athlete, metabolic health researcher and patent holder including  work with Havard Medical School and National Institude of Health.  He's the founder of the highest quality Essential Amino Acids in the world. The Amino Co. Get 30% off here: http://aminoco.com/OPP use code OPP  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: Why Essential Amino Acids are the most important part of anyone's diet What's the difference between Branch Chain Amino Acids vs Essential Amino Acids A high level explanation of amino acids and their role in the body Marathon runners fasting for 7-14 days prior to race What happens when you take a poor quality Amino Acids Worry about getting enough quality protein from animal sources...then EAAs

In this episode of the Coaches Compass, Mike explains how to optimize your next launch. Whether you're launching a challenge, a coaching program, a live training, a webinar, or anything else, this episode will break down exactly what you need to do to make it successful. Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Many have been told, or saw on a Netflix special, that in the Blue Zones they live longer than any other population and predominantly eat plants; but is this actually true? To explore this, I had my friend Dr Bill Schindler, PhD (retired professor of archeology and paleoanthropology at the University of Maryland, and author of the book "Eat Like a Human") back on the show to give his experience and expertise, as Dr Schindler had recently travelled to Sardinia to the epicenter of the first Blue Zone ever identified and saw that it was very different from what we've been told. For the truth about the Blue Zones, tune in to this episode of the Plant Free MD with Dr Anthony Chaffee, and share with anyone who needs to know the truth about what it is to "Eat Like a Human!" Enjoy! Follow Dr. Bill Schindler: Youtube: https://www.youtube.com/channel/UCB-jaEINDeUQYT2yaE0Afjg Instagram: https://www.instagram.com/drbillschindler/ Website: https://eatlikeahuman.com/ Modern Stone Age Kitchen: https://modernstoneagekitchen.com/ Eat Like a Human BOOK: https://amzn.to/3HO37oy ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #Carnivore #carnivorediet #Bluezone #bluezones

Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. I first followed Sam way back in 2015-16 with his show “Smash the Fat” - the low carb / keto podcast before keto was mainstream where he interviewed guests like Dr. David Unwin and did some very interesting 5000 calories self-experiments with different foods to see the results on body composition.   https://phcuk.org/ https://www.gofundme.com/f/tlcstudy https://www.youtube.com/user/smashthefat   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Have you ever wondered why sugar seems to be the ultimate enemy of good health? Or why it seems so difficult to ignore those sweet cravings? Well, you're in for an enlightening journey as I converse with the remarkable Dr. Rod Taylor, an anesthesiologist and the visionary behind Low-Carb Down Under. Prepare for a deep dive into the intriguing interplay between low-carb nutrition and the obesity epidemic. Not only do we reminisce about our memorable experience at the Society of Metabolic Health conference, but we also discuss the pivotal role of such gatherings in facilitating health education.As we navigate our enriching discussion with Dr. Taylor, we explore the detrimental impact of sugar on our health, even leading to the widespread obesity epidemic! You'll be amazed as Dr. Taylor recounts his implementation of a sugar reduction strategy at a Melbourne hospital, leading to noticeable improvements. We also venture into the fascinating science behind carbohydrate reduction, ketone production, and the significance of monitoring blood sugar and fat levels. Trust us, you'll be astounded by the shocking sugar numbers and how even a bit of sugar can trigger a type 2 diabetes diagnosis.In the latter part of our discussion, we delve into the potential of low-carb and carnivore diets in transforming health and wellness landscapes. We share awe-inspiring stories from Dr. Taylor's experiences with patients suffering heavy consequences of poor nutrition and from Michaela Peterson's remarkable health improvement through a low-carb journey. Wrapping up our conversation, we can't help but admire Dr. Taylor's relentless efforts to increase awareness about the benefits of low-carb nutrition. Join us for an episode that's set to transform your outlook on nutrition and wellness!Find Dr. Rod Tayler at-https://lowcarbdownunder.com.au/Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode, Mike discusses what to do when you're just not feeling it. Given that this journey is a life-long pursuit, it stands to reason that there will be phases and seasons that don't go according to plan. Some days, weeks, or even months you won't have much to give. During those times, most people either try to force it and burn themselves out even more. Or they go to the opposite extreme and then feel bad about it. This episode will tell you exactly what to do instead when you're in a funk.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Mike resolved digestive issues related to fructose intolerance. Corrie-Beth resolved bloat. For both, the carnivore diet has allowed them to stay close to the condition they achieved as a pro-natural bodybuilder and figure competitor, year-round and without calorie or macro-counting. Timestamps: 00:00:00 Introduction and trailer. 00:02:06 Competed in bodybuilding. Transitioned to carnivore diet. 00:03:49 Daunting task to look fit without drugs. 00:09:01 Challenging period, depressed thoughts, missing old shape. 00:10:51 High-intensity workouts, no cardio, focus on nutrition. 00:15:13 Transitioning to a carnivore diet relieved stomach pain. 00:19:56 Carnivore diet maintains shape with simplicity. 00:22:16 Not for bodybuilders, but for learners. 00:25:55 Transition to Keto and Carnivore was smooth.  00:30:41 Gradual nutrition approach with different options. 00:34:33 Inuit historically refused certain foods, affecting mood. 00:36:09 Carbs for muscle fullness on carnivore? 00:38:49 Earning trust through research, positive response. 00:42:35 "All rib eye cow would be amazing." 00:46:18 Bodybuilding discipline gone, leading to laziness, motivation. 00:49:35 Thanks for sharing, awesome job everyone. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

No doubt, you have seen countless ways to lose weight in your life, from dieting, fasting, and sweating (water weight) to portion control; all work if you are consistent with your chosen process of restricting calories consumed.  See https://www.stewsmithfitness.com for more info. The one thing you must realize no matter what method you choose to try to lose extra weight is it takes an effort to burn more calories than you consume. Typically, this process takes weeks of consistently either burning more calories than normal or reducing the number of calories you eat during this time. As a person who is not a dietitian or nutritionist, I want to share some experiences over the decades of trying to gain weight as a young athlete, maintaining a healthy weight during military service, and even losing weight throughout my forties and fifties.  Though each scenario is different, it all comes down to keeping track of the number of calories IN versus OUT.  Here are some classic examples: (see LIVE QA show)Also if you have not been to https://www.stewsmithfitness.com in a while check out the latest articles, updated books and ebooks on tactical fitness, and online coaching is available too by Stew Smith CSCS - former Navy SEAL and long time tactical fitness and spec ops swim coach.Find more about our programs at our social media:Facebook    Instagram  TikTok  Youtubehttp://www.facebook.com/stewsmith182http://www.instagram.com/stewsmith50https://www.tiktok.com/@stewsmith50https://www.youtube.com/stew50smith  Go to https://www.stewsmithfitness.com and use LIVE15 and save 15% on the store purchases

Today we recorded a follow up Q & A Episode with the brilliant Dr. Elizabeth Bright After my long rambling intro as these are HUGE topics near and dear to my personal journey... here is the big list of our questions we dive into today: 1. What to do is test with high cortisol vs. low cortisol + low thyroid? 2. Who needs iodine? Why? How much? 3. Butter… what are the benefits 4. Do we need to do fasting for cell autophagy? 5. Do we need to be in nutritional ketosis? How long? 6. I have amenorrhea. How much fat should I eat? I can't eat butter because I have a leaky gut and butter gives me indigestion and my stomach bloats. What fat is best for me? 7. Why in carnivore can triglycerides rise? 8. I have been doing high fat carnivores for a year now. My hormones have gotten so much better. I am sleeping great, and sex isn't painful anymore. I am still having trouble building muscle and my skin is a little creepy. Lost skin and muscle tone after a few years is chronic stress. a. Is it possible to tighten the skin and what do you suggest I do to build muscle? b. I lift weights 2-3 x week and no more cardio: just movement. 9. What are the clearest tests for checking hormones if weight loss is a challenge? a. How long on carnivore should one give to start experience changes in hormone balance? b. What role does cortisol play in hormone balance particularly when weight loss is an issue? c. What is the ideal balance of high fat/low carb eating, fasting or not fasting, weight training act for women in their 40s? 10. Zero carb for too long spiking cortisol… some people have suggested tactical carb intake before and during cycle as well as Sally Norton suggestion the combination of oxalate dumping along with zero carb might trigger a cortisol issue and suggesting similar. 11. Is it normal problem for large weight fluctuations? At 24 BMI now and can't seem to hold it there or get the last 10 lbs. off at age 62 12. Fasted workouts -resistance training yes or no? 13. If I have a sluggish liver and gallbladder – along with Hashimoto's, what is recommended in order to have high fat diet? 14. I am finding it very difficult to lose weight in peri menopause and actually gaining weight. Am I eating too much fat? Too many calories? What is good amount of fat during this phase? I recently heard women on another podcast say she ate less fat. I just started working out (strength training) but that scale won't budge. Thank you. 15. I have been on carnivore for a few months now. I recently let go of dairy which I really enjoyed because I wasn't feeling well but not I am noticing that I am losing interest in my food and getting very bored with it. I loved nuts which I consumed while on keto. Although, I know they are not carnivore what are your thoughts on incorporating them into the diet and how would they possibly affect me (nuts). Find Dr. Bright https://elizbright.com/ ORDER Good Fats for Good Hormones by Elizabeth Bright (keto Carnivore for hormones) https://a.co/d/fbDQ93a Menopause. Why do we go through it? How can we enjoy this time of life? There 45*/is a plethora of confusing and misleading information out there about menopause: what to take, what to eat.  Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms? The last sixty years of dietary advice, warning women to avoid fat, have actually worsened women's health. If you're approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life. This book is the first of a three-book series that shows how important eating good fat is for a woman's health at every stage of her life. Learn how to BURN FAT, Optimize HEALTH and improve your PERFORMANCE with "The WHOLESTIC Method" coaching program. Coach Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to be fit and healthy on the inside and out while you improve fat loss, performance and longevity! Self love is self care. Let's strive to thrive and not survive the day...its your choice. Train for your races this year but learn how to train the FUTURE you 20-30-40 years from now as a fit and healthy athlete! Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005 WEB: http://debbiepotts.net/ 

In this episode, Mike explains why tracking macros can be stressful for so many people and it has nothing to do with the act of tracking macros. It has everything to do with the context in which they're being told to track. Restrictive programs that make tracking macros feel like a chore, that make you feel like you need to be perfect, and make you feel like a failure if you don't hit your numbers to the gram. Once we change the frame and open up a new perspective, tracking macros can be easy and effortless.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Today, I am blessed to have here with me Dr. Sean O'Mara. He is the world's leading health and performance-optimizing physician, providing individuals with safe and natural strategies to improve the human body and performance. Dr. O'Mara grew up in an average family. He went to public schools and worked to save enough money for college. He studied law enforcement first and then went on to study law. However, he still has a passion for science and medicine, leading him to medical school.  At the age of 45, he is overweight. And on top of that, he is suffering from numerous medical conditions. One of his patients told him about the paleo diet, which he tried, and soon found out that not only did he lose weight, but his health also got better.  Furious by realizing that conventional medicine cares for people and propagates diseases to make money, Dr.O'Mara decided to be a researcher to know why his lifestyle change positively impacts disease. Dr. O'Mara's passion is optimizing human beings by helping individuals eliminate their visceral fat and reap a healthier and better life. In this episode, Dr.O'Mara talks about the paleo and ketogenic diet and why you should have a zero-carbohydrate diet. He also discusses what visceral fat is, the contributors that led to a higher amount of this fat, and how you could eliminate it. He also mentions how you can have a healthy microbiome and why you should focus on restoring your metabolic health and microbiome. Tune in as we chat about the visceral fat, microbiome, carbohydrates, carnivore diet, and more!  Apply to work one on one with Ben Azadi here: https://benazadi.typeform.com/to/SxcGTPuX?mc_cid=e3fb9ec4f0&mc_eid=a1d1281da5 / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [21:29] Paleo To Ketogenic Diet: The Power Of Zero-Carbohydrate Diet  -       Dr.O'Mara started his health journey with a low-carb paleo diet. But when he changed to a ketogenic diet, his performance improved more. -       Dr.O'Mara encourages people to try the keto diet. -       He maintained a carnivore diet during his military deployment and realized he had significantly improved. -       Every time Dr.O'Mara tries to go back and have some carbohydrates,  he would have joint and back pains. -       Fermenting vegetables for an extended period of time eliminates their carbohydrates, making it possible to still eat vegetables.  [34:47] Want To Have a Healthy Microbiome? Have A Diverse Diet  -       A healthy microbiome is a diverse one. -       It is human behavior to collect as many beneficial microbes as possible. -       Dr.O'Mara said that it's nice when you are passionate about the microbiome and are trying very hard to optimize it and share its advantages with your clients. -       As you grow older, you grow worse and become more diseased and less capable. But this is only the case because chronic diseases are around, and we have lost our insights into how we should be living.   [43:21] The Biomarker Visceral Fat: What It Is And How It Affects Our Body Performance -       Right below the skin is this fat depo called subcutaneous fat. It is separated into two components: superficial subcutaneous fat and deep subcutaneous fat. -       Deep subcutaneous fat releases inflammatory molecules very similar to visceral fat. It is inflammatory in nature, and it's aligned with chronic disease and a higher amount of cardiovascular disease. -       Superficial subcutaneous fat does not secrete these inflammatory molecules. It secretes a fascinating molecule called adiponectin; the more you have it, the lower your risk for cardiovascular disease. -       There's a lot of complexity in how the body decides and reacts to the lifestyle of a particular species, but you sure want to avoid having visceral fat and deep subcutaneous fat. -       Start with your diet and eating healthy, and then build on the success of a healthy diet with other healthy lifestyle choices.  [1:16:41] What are the five most common contributors to visceral fat? -       The first biggest contributor to visceral fat is processed carbohydrates, the simple sugars that contribute significantly to visceral fat deposition, likely through the role of a microbiome. -       Stress in our lives has a very harmful effect on the hormone cortisol, with deposition and acceleration of visceral fat. -       Alcohol has a negative contribution through metabolism and its effect on the liver, which we see accumulation of visceral fat. -       People who have sleeping problems can elevate their visceral fat. -       Lastly, too much durational exercise, such as distance running or cycling, can accumulate visceral fat.  [1:41:14] Restore Your Metabolic Health And Microbiome To Live A Better Life  -       If you're thinking about adding fruit, honey, milk, or other things, consider doing an MRI baseline and tracking and seeing the results. -       People who are overweight, have suboptimal metabolism, and have compromised microbiomes need to focus on restoring their metabolic health and microbiome. -       Everyone is different, so study yourself and follow these biomarkers to help optimize your biology. This will allow you to know the inside and outside of your body and be guided to live a better life. AND MUCH MORE! Resources from this episode: ●  Website: https://drseanomara.com/ ●  Follow Dr Sean O'Mara ●  Facebook: https://www.facebook.com/drseanomara/ ●  Twitter: https://twitter.com/DrSeanOMara ●  YouTube: https://www.youtube.com/@DrSeanOMara/featured ●  Instagram: https://www.instagram.com/drseanomara/?hl=nb ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Apply to work one on one with Ben Azadi here: https://benazadi.typeform.com/to/SxcGTPuX?mc_cid=e3fb9ec4f0&mc_eid=a1d1281da5 / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Ever pondered whether diet and lifestyle modifications could be as potent as medication in reversing and preventing chronic diseases? In this thought-provoking episode, we bring in Dr. Laura Buchanan, a passionate family medicine physician, who shares her personal journey and how her family's aging process piqued her interest in medicine. Her belief in the power of low-carb nutrition and how it can be a substitutable for the current standard of care, especially in combating chronic diseases, is an eye-opener.Dr. Buchanan recounts her experiences from medical school, emphasizing an important gap in the current education system - the need for more focus on nutrition. She talks about her time in residency and shares her surprising discoveries around the ketogenic diet and other nutrition-related treatments. Dr. Buchanan also introduces us to the world of Continuous Glucose Monitors (CGM) and shares how these empowering tools help patients self-correct and manage their chronic diseases.This compelling conversation will expand your perspectives on health, nutrition, and the art of living optimally well. So, buckle up and get ready to challenge and transform your understanding of health and wellness.Find Dr. Laura Buchanan at-https://doctortro.com/IG- @laurabuchananmdTW- @laurabuchananmdSubstack- Aging SuccessfullyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Tony Horton is a world-renowned fitness trainer and has helped millions of people achieve their fitness goals. P90X, The Power of 4 and som much more... Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ In this episode we cover: The important effect of exercise on the brain How sleep, stress management and water account for much of your health Why the key to stay fit is to keep exercise and interesting and fun  Powersync 60 focused on women's health in sync with their cycles Tony's supplement line - mypowerlife.com Powernationfitness.com  

Today we are releasing another bonus episode! This is my appearance on the That Fitness Couple Podcast hosted by Mike and Corrie-Beth Lipowski, who we hosted on episode of 507 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Mike and Corrie-Beth at-https://purephysique.com/IG- @pure.physiqueIG- @corriebeth.lipowskiIG- @mike_lipowskiAmazon- Pure Physique: How to Maximize Fat-Loss and Muscular DevelopmentFind Boundless Body at- myboundlessbody.com Book a session with us here!

I've got Marc Washington, the CEO of Supergut, former executive of Beachbody, P90X and more, and expert on all things nutrition, biohacking, and gut health on the show today to talk about the importance of fiber and prebiotics. In this show, we get into: ✅ The gut-brain connection and its impact on mental health, explaining the science behind how the gut and brain communicate, and how imbalances in the gut can contribute to mental health conditions like anxiety and depression. ✅ The latest research on gut health and metabolic health & obesity ✅ The benefits of personalized gut health testing - Supergut offers personalized testing to identify imbalances in the gut and provide tailored recommendations for improving gut health. ✅ The importance of fiber and prebiotics in every diet and why carnivore is not ideal for most

After having kids and years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results, so Laura turned to the unconventional carnivore diet, along with intermittent fasting, which calls into question most modern health advice. Laura lost over 100 pounds in under a year, reversing all of their health issues.  Laura and her husband Chris, who is also Carnivore, have two children, Penelope (9) and Nathaniel (7).  She works as a corporate trainer, finding time to produce content for YouTube and Instagram in her downtime. She shares a realistic approach to the carnivore diet with an emphasis on long-term sustainability in your everyday busy life. You can join her community by going to lauraespath.locals.com. Timestamps: 00:00:00 Trailer and introduction. 00:02:54 Weight loss success through carnivore diet boundaries. 00:06:22 Fun vacation snacks: local meats and cheeses. 00:09:06 Dried meat. Husband's take on carnivore diet. 00:11:06 Eating habits adjusted, loves one big meal. 00:15:37 I can't handle certain foods, but I'm content. 00:19:16 Weight loss journey, maintaining weight, building muscle. 00:22:21 Protein focus, flexible macros, hair loss issue. 00:25:20 Confident in carnivore diet, debunking health concerns. 00:29:05 Rural Indiana upbringing, homemade food, processed food. 00:34:39 Expensive, best decision, happy with skin surgery. 00:39:12 Mistake in food choices, need for consistency. 00:41:06 New beginner's guide to carnivore diet. 00:46:28 Carnivore diet gaining popularity and credibility. 00:48:53 Great seeing you, thanks for everything. Meet tomorrow. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Have you ever wondered how you could transform your life with a few changes in your eating and lifestyle habits? Join us as we talk with Dana Hemmingsen, a corporate professional turned health coach, about his inspirational journey from battling poor health to discovering the health benefits of a carnivore diet. Dana comes armed with impactful anecdotes and well-researched facts about the profound effect of the carnivore diet on his health.Dana's story of transformation doesn't end there. He further discusses the importance of monitoring insulin levels and the role of the A1C marker in diagnosing diabetes. We also dive into the significant impact of dietary habits on metabolic health indicators like C-reactive protein levels and the triglycerides to HDL ratio. Dana's insights shed light on the fact that looking after your health is not just about aesthetics, but also about understanding and managing internal health markers. Finally, we talk all about Dana's signature 10-week program, the BellyFat RESET. We discuss the long-term health benefits of a carnivore diet, and explore the importance of tools like the continuous glucose monitor in making informed dietary choices. Dana's remarkable journey from corporate America to the health and fitness industry is a testament to the power of nutrition and lifestyle changes in shaping not just our bodies, but our lives. Get motivated, get inspired, and get ready to relook at your health journey with Dana Hemmingsen!Find Dana at-https://www.insighthealth.zone/Dana's Bloodwork Results!Use code FREEPASS to get a complimentary discovery call!Dana's new LEANUP Program!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Olivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She's a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own health with her IG page @real_food_kids and FB page Real Food Carnivore Kids.  Olivia has been a consumer strategist and marketing expert for large brands for the last 20+ years.   https://www.instagram.com/oliviakhwaja/ https://www.instagram.com/real_food_kids/ https://www.gofundme.com/f/tlcstudy   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.    

In this episode, I chat with Jess Pryles from Hardcore Carnivore about anything and everything. It's one of the most fun and informative interviews I've ever had. See all things Hardcore Carnivore here: https://www.hardcorecarnivore.com Jess's Instagram: https://www.instagram.com/jesspryles Hardcore Carnivore Instagram: https://www.instagram.com/hardcorecarnivore Facebook: https://www.facebook.com/hardcorecarnivore Purchase Hardcore Carnivore Seasonings here: https://www.hardcorecarnivore.com/collections/seasonings Video Featuring all four sausage flavors: https://www.instagram.com/p/CvIIryCumzt Video Featuring the fanciest butcher shop in the world: https://www.instagram.com/p/Cp5514CB-s3/ Disposable cutting boards: https://www.hardcorecarnivore.com/collections/accessories/products/disposable-cutting-board-pack-of-30 High Heat Gloves: https://www.hardcorecarnivore.com/collections/accessories/products/hardcore-carnivore-high-heat-gloves Disposable Nitrile gloves: https://www.hardcorecarnivore.com/collections/accessories/products/hardcore-carnivore-disposable-nitrile-gloves All four sausages are available exclusively at H.E.B.: https://www.heb.com/search/?q=hardcore%20carnivore%20sausage

In this episode of the Coaches Compass, Mike explains why you may be attracting clients who don't do the work or aren't a good fit for your coaching program. Once you hear this, it'll make a lot of sense as to why you might be attracting the wrong clients. More importantly, you'll know exactly what to do to fix so you can start attracting only your dream clients.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Embark on a transformative journey to becoming a conscious investor in this episode with Jamie Gruber. Join us as we delve into his experience transitioning from employment to becoming an entrepreneur who effectively leverages time, money, and energy. Tune in to uncover the trifecta that fuels aspirations and drives success!KEY TAKEAWAYS  Carnivore diet: What it is and how it benefits conscious investorsThe importance of having clarity in life and taking risks in your career Ways to overcome mental hurdles to live a better life 3 essential things to establish a purpose-driven investment thesisUseful principles to apply in your investmentsRESOURCES/LINKS MENTIONED10x Is Easier Than 2x by Benjamin Hardy and Dan Sullivan: https://amzn.to/3qUMl3E Mastery by Robert Greene: https://amzn.to/3KXCwch Pareto Princinple: https://en.wikipedia.org/wiki/Pareto_principle 80/20 Sales and Marketing by Perry Marshall: https://amzn.to/3QVct9b The Charge by Brendon Burchard: https://amzn.to/3PcKAIv ABOUT JAMIE GRUBER Jamie is an accomplished multifamily investor, esteemed community founder, and a distinguished leader of three impactful mastermind organizations. With an impressive portfolio encompassing 62 apartment units owned and under contract, Jamie brings forth a decade-long history of success in real estate. Formerly an executive in the insurance sector for 21 years, Jamie now channels his experience to guide other executives toward finding fulfillment and purpose through his roles as the founder and leader of Multifamily and More, Gobundance Emerge, and Gobundance Ascend mastermind groups. Based in Michigan with his family, he's a recognized expert in multifamily investment and personal branding within the industry.CONNECT WITH JAMIE Website: GoBundance Emerge: https://www.gobundanceemerge.com/ | GoBundance: https://www.gobundance.com/ Podcast: Tribe of Millionaires Podcast: https://apple.co/47NxSqP Instagram: @thejamiegruber: https://www.instagram.com/thejamiegruber/ CONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 20-min call to explore performance coaching - bit.ly/Coaching-JulieSchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxJoin the Book and Networking club via Zoom at: bit.ly/3HBPnQw or sign up at: bit.ly/3c0dr1uVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!Learn how to reduce your tax liability by scheduling a FREE consultation at https://modewealth.com/If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IPlease RSS: Review, Subscribe, Share!

I've got Marc Washington, the CEO of Supergut, former executive of Beachbody, P90X and more, and expert on all things nutrition, biohacking, and gut health on the show today to talk about the importance of fiber and prebiotics. In this show, we get into: ✅ The gut-brain connection and its impact on mental health, explaining the science behind how the gut and brain communicate, and how imbalances in the gut can contribute to mental health conditions like anxiety and depression. ✅ The latest research on gut health and metabolic health & obesity ✅ The benefits of personalized gut health testing - Supergut offers personalized testing to identify imbalances in the gut and provide tailored recommendations for improving gut health. ✅ The importance of fiber and prebiotics in every diet and why carnivore is not ideal for most

We Feed Raw is pioneering the raw dog food movement.After the tragic passing of her sister, Amy Zalneraitis, along with her family, decided to do whatever it took to save her sister's legacy: the company she founded 5 years prior, We Feed Raw. Today, We Feed Raw is a massively sucessful raw dog food company that has made thousands of pups happier and healthier. While our show typically highlights the benefits of human nutrition, this episode illuminates the parallels of the downsides of our diet and lifestyle trends and the effects they are having on man's best friend. Dog's are now living shorter and unhealthier lives than just a few decades prior, and the root cause of the problem is the same as what is happening with humans: the food is broken.SPONSORS Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIA to earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.  NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

David Steinman is an environmentalist, journalist, consumer health advocate, publisher and author. He has published five books focusing largely on environmental, dietary, and consumer safety issues, including Diet for a Poisoned Planet in 1990 and soon to be released Raising Healthy Kids. Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover: Protecting your children from hidden chemical toxins in your everyday lives  The importance of voting with your dollar Doubts about the Certified Organic Stickers on your food How to become an advocate or activist How the ingredients in hair cream can cause infertility Toxic levels of lead and cadmium found in muscles and oysters What's happening in Caner Alley in Louisiana

Mark Ritz has been obsessed with memberships for YEARS thanks to his days at Costco. And it's paying off in a big way for his brand, Carnivore Snax. In the first month alone, they locked in 500 members and it's only grown from there. 5 months in, they're up to 1k+ members. And on today's episode, he gives a behind-the-scenes look at bringing their membership program to life. And how it plays into their BFCM plans (spoiler alert: it's critical).Follow Val on TwitterFollow Mark on TwitterTry Privy for FREECheck out the Triple Whale Network

We talked about Pigskin and Raper Hyde and how Bottom Half Shower Chef is having burnout again and the Killdozer town and getting lap band surgery and blowing it out with food challenges   Bonus episodes and videos at https://www.patreon.com/ChapoFYM

In this episode, Mike discusses the statistic that 95% of people who attempt to lose weight will gain it all back in 3 years or less. Why is that the case? Why do so many people struggle to maintain their results? The answers are quite simple. However, that doesn't make it easy. If it were easy, the statistics wouldn't be so lopsided. The first step is to understand why it's happening and having a clear path to sustainable results. This episode will guide you.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Ever found yourself captivated by the roar of Formula One racing through the streets of Melbourne? Then you're in for a treat! Join us as we navigate the sporting culture of Melbourne in our chat with Dr. Peter Brukner. Speaking of shifting gears (pun intended), as a renowned figure in sports medicine, Dr. Brukner imparts his wisdom on a subject that's often overlooked in the medical field - nutrition. He unveils his transformative journey towards a healthier lifestyle through a low-carb, healthy-fat diet. We expose some unsettling truths about the profit-driven food industry and its influence on societal health. But it's not all doom and gloom. We discuss some constructive changes, like the need for doctors to be better informed about nutrition and encouraging people, particularly those with insulin resistance or diabetes, to avoid carbohydrates.In the final stretch, we challenge your beliefs and expectations about dietary guidelines. With the help of Dr. Brkner, we untangle some misconceptions about low-carb diets and highlight the importance of finding balance in our food choices. And if you're a marathon runner, you might want to pay close attention to our discussion on the importance of sodium replenishment. We finish strong with a promising picture of the future - exploring the latest research and the potential for actually reversing Type 2 Diabetes. All these and more packed in an episode you wouldn't want to miss!Find Dr. Peter Brukner at-https://www.defeatdiabetes.com.au/https://www.sugarbyhalf.com/TW (X)- @drpeterbruknerhttps://www.peterbrukner.com/https://www.fatlotofgood.com.au/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Phil Escott joins me again on episode 154 of the Plant Free MD with Dr Anthony Chaffee. Phil suffers from a number of autoimmune conditions, which are mostly kept in check with his adherence to the Carnivore Diet. However, after becoming comfortable in his lack of illness, Phil slowly picked up some bad habits, which made his conditions return in force. Hear about what brought these back on, and what he did to heal himself and return to optimal health! Enjoy. About Phil Escott Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil's eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues. For Phil's Subtraction Method online autoimmunity course, books, testimonials and consults, visit his website at… https://pureactivity.net Phil's YouTube channel… https://www.youtube.com/c/philescott Website www.thebigfatchallenge.com Linktree https://linktr.ee/philescott?fbclid=PAAaZs5Nna7ke8JRzmV8a5V_OOWn0OzemxCAmEbnJaCJaLBw48No3ZkhR1NWE ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #Carnivore #carnivorediet #autoimmune

***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS Sept 13TH, 2023! New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let's kick off back to school and the end of summer with intention, habit-building, and fast-tracking your fasting results! We'll teach you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! Join us on Sept 13th for the Master Your Fasting Challenge!  REGISTER HERE! Click the Link for DATES, DETAILS, and FAQ!  Sept 13th CHALLENGE REGISTRATION LINK   Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here!   FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins!   THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD   In today's episode, Dr. Scott and Tommy explores a balanced perspective on carbohydrates, emphasizing moderation and choosing the right sources. They advise reducing sugars, refined grains, and liquid carbs while opting for minimally processed carbs from vegetables and fruits. Strategies like aligning carb intake with individual responses, leveraging "fasting optimizers," and selecting appropriate carb swaps are presented.   Show Transcript: www.thefastingforlife.com/blog   Nutrisense CGM LINK to Discount  - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGFORLIFE” www.nutrisense.io/fastingforlife Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here!   Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply!   Fasting For Life Community - Join HERE   New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!   Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them  

Are you confused on what to eat and when to eat? There is a TON of information and advice out in our community but what works best for YOU and for the endurance athlete?? Today Coach Debbie Potts talks about fueling, training and performance gains with Coach Bronson Dant. Coach Bronson has been guiding and training people in health and fitness for over 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn't take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Coach Bronson opened a CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness he developed the F² Method to improve his client's quality of life and physical freedom consistently and sustainably. In 2018 Coach Bronson discovered how an animal-based nutrition lifestyle optimized his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of people all over the world. Coach Bronson is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life“. He offers a coaching program, one on one consultations, and runs a very successful life transformation bootcamp for people from all walks of life. Watch our video here and hit subscribe for alerts on new interviews and workouts.   Learn more about Bronson on: https://apxts.com/about-coach-bronson/ https://www.facebook.com/ultimateketo... https://www.instagram.com/coach.bronson/    / @coach.bronson   Remember the definition of INSANITY is doing the same thing over an over again expecting different resutls. What are you doing different today? How about prioritizing protein and lifting heavy weights to build/maintain muscle as you age? Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC Stress will impact all efforts... check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance and longevity. There is not a once size fits all solution. We are all unique. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put your missing of your health puzzle back together again. Choose to thrive each day and not survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005 WEB: http://debbiepotts.net/ 

What if the healthcare system wasn't about waiting for something to go wrong, but instead, was about a proactive approach to live a healthier life? Ponder this question as you join an enlightening conversation with the renowned pharmacist and healthcare revolutionary, Graham Phillips. Known for his natural, drug-free approach to healthcare, Graham challenges the traditional "pill-for-every-ill mentality", advocating for a paradigm shift in the way we view and maintain our health.Discover his transformational journey from being what he terms a "fat kid" to becoming an influential health professional. Learn about his revolutionary ProLongevity program that's helping people transform their health through lifestyle changes rather than medication. Hear an inspiring story of a health professional whose life was changed with the program, prompting Graham to shift from a medication-based to a lifestyle-focused approach to health. Delve into the world of calorie restriction and time-restricted eating and uncover the harmful effects of the Standard American Diet.This episode is a treasure trove of insights on personal diets, nutrition, the glycemic index, and the role of continuous glucose monitors in making healthier dietary choices. Challenge your conventional understanding of food with Graham as he talks about the concept of moderation in food choices and how occasional indulgence is not just okay but could be beneficial. Think outside the box with us and reimagine the future of healthcare. Don't miss this insightful episode with Graham Phillips. It's not just about health; it's about transformation.Find Graham at-@https://www.prolongevity.co.uk/TW- @longevity_proTW- @grahamsphillipsFind Boundless Body at- myboundlessbody.com Book a session with us here!

This week's podcast features Andrew Chafee, MD. Paul and Andrew have conversations about the concerns about vegetable and plants, and share their differing options on fruit and fruit juice, but ultimately agree about the stark benefits of animals, organs, animal foods.   00:04:00 Andrew's nutrition and fitness journey 00:24:20 Should people really be eating vegetables? 00:30:30 Eating a carnivore in the medical field 00:37:45 Thoughts on coffee 00:45:45 Thoughts on LDL cholesterol 00:57:00 Differing views on sugar & salt 01:16:43 Differing viewpoints on organs Sponsors: Heart & Soil: www.heartandsoil.co Sign up for Animal Based Gathering 2023: animalbasedgathering.com  Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount

Are you squeamish about eating organs? Heard about the benefits but scared to try? Want to know how organs and other traditional foods can improve athletic performance, energy and so much more? Tune in to hear us interview the founders of Noble Origins, Harry Gray and Brett Ender, on how and why you should eat more organs!    In this episode, we interview Brett and Harry, hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a once-daily, animal-based form of nutrition. We dig into the benefits of eating organs and discuss ways to get them into the diet for those who have aversions or fear. Plus we discuss their perspective as athletes on why a nutrient dense, real food diet matters--a must listen for high school and college athletes!   About Brett & Harry:  Brett & Harry are the hosts of The Meat Mafia Podcast, which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods, buy locally, and cook your own meals. They are advocates of Carnivore & animal-based forms of eating. Brett used a carnivore diet to put his Ulcerative Colitis & IBS into full remission.    Brett & Harry also co-founded Noble Origins in 2023 with Colin Stuckert. Noble is a once-daily, animal-based form of nutrition that blends the most nutrient-dense foods into a delicious and convenient powder. Noble is amazing with smoothies, coffee, yogurt, etc!    Brett & Harry are also competitive low-carb ultra-endurance athletes, having completed Ironmans, 100K ultra-marathons, marathons, and numerous triathlons.    Also in this episode:  Brett & Harry's Story How Noble Origins was Born Advice for Athletes Why Organs are Nature's Multivitamin Sourcing of Noble EatWild.com Favorite Organ Recipes Keto Beef Liver Meatballs Liver Pills Superfood Chicken Nuggets Liver meatloaf with bacon & caramelized onion Pate & Puree Peanut Butter Liver Pate Where to find Brett & Harry The Meat Mafia Podcast on Apple Podcasts The Meat Mafia Instagram (@themeatmafiapodcast)  The Meat Mafia Podcast Twitter (@themeatmafiapod)   better nutrition Instagram (@noble.origins) Noble Organs Complex - Five Bovine Organs use code ALIMILLERRD for a free bag!    This episode is sponsored by: Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD to get a free bag of Noble Organs Complex at checkout.

In addition to answering questions, talk about the desperate plight of our good friends Maggie and Mac the ranchers in Canada. Please see the first portion of the video to see what's happening and how you can help! Link for their Give, Send, Go campaign is below: www.givesendgo.com/PleaseHelpMaggie Maggie the Rancher, the 82-year-old life-long Carnivore from Canada, is in trouble! With soaring hay prices, Maggie is unable to afford to winter her animals and is faced with losing half of her herd in order to afford feed for the rest, or selling off even more of her land, which is a desperate option. Losing half her herd means that it will take years to rebuild, and she will suffer further hardships due to further reduced income. Things are already hard for independent ranchers, and she currently runs at a loss in any case; so she's working from 5am to 9pm or longer for free. In fact, she's paying for the privilege! As she has helped inspire so many in the Carnivore community, I am starting this campaign (link below and in my bio) so that those who she has helped and inspired can lend a helping hand in this difficult time so that she can maintain her herd and her land and move to a direct-to-consumer model of beef production in the near future. If you are able to donate any amount, $1, $5, $10 or more, it all helps and it is all greatly appreciated. For those able to donate $1,000 CAD or more, as I am doing, you will be invited to Maggie and Mac's ranch in Alberta Canada for a 5 day farm stay, staying in their guest cabin and sharing their Carnivore meals. You will also get to enjoy the ranch and see what goes into an independent ranch, and even get your hands dirty and join Maggie and Mac if you so choose. Elle and I did, and we both thoroughly enjoyed it. Thank you all for reading this and considering a donation for Maggie, any help is greatly appreciated! Sincerely, Dr Anthony Chaffee, MD Give, Send, Go campaign link: www.givesendgo.com/PleaseHelpMaggie   Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore diet will be addressed on Sept 8th, 2023! Dr. Chaffee offers his wealth of knowledge and experience as he deep-dives into the Carnivore diet. He'll be answering YOUR questions, debunking myths, and sharing exclusive insights you won't find anywhere else!

Welcome to Protecting Your Nest with Dr. Tony Hampton. Steak and Butter Gal, or Bella, is a Juilliard trained pianist and violinist who is passionate about the Carnivore Diet. Just by switching from vegan to carnivore she lost 25 pounds of unhealthy weight, regained her period, overcame her depression, and healed her acne, eczema, and psoriasis. She is passionate about sharing her story and educating people about the carnivore diet. In this discussion, Dr. Tony and Bella talk about: (02:34) Getting to know Bella (hobbies, her dog, favorite places, and favorite movies) (07:13) Bella's move from veganism to plant-based eating (11:19) Why a person would eat straight up butter (16:28) What Bella eats in a typical day (20:09) What ‘grounding' is (21:09) Rice, soy sauce, and msg (23:19) The Blue Zones (25:01) Muckbang (27:54) Who should consider the carnivore diet (34:50) The Steak and Butter Gang (46:38) Advice for those wanting to try carnivore (48:04) How a person can become part of the Steak and Butter Gang Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Bella: Instagram Linktree TikTok Twitter Steak and Butter Gang   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life Dr. Tony Hampton on Diana Rogers' Podcast

Blake, Blaine, and Shannon are in the studio covering some deep topics, including: -C.S. Lewis' popular book "Mere Christianity" -Carnivore diet, and thoughts on how much to spend on food and supplements -DIY vs pay a professional for home projects -Our hearts are with Hawaii This podcast is supported by Blue Mountain Community College

In this episode of the Coaches Compass, Mike explains how to clearly articulate the specific outcome you create when you are a coach that can solve many different problems. Oftentimes, coaches have trouble getting clear on the dream outcome that they create for their clients because they say that "everyone is different." Which is true. However, there is a way to tease out the main outcome you create and this episode will explain it.Apply for the coaching scholarship here - https://neurotypetraining.com/scholarship/Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner