Podcasts about Go Vegan

What happens when a systems engineer is told she has cancer—but refuses to accept that medication and surgery are her only options?   In this inspiring episode of The Exam Room Podcast, host Chuck Carroll sits down with Dr. Ruby Lathon, who healed her thyroid cancer naturally through the power of food. Discover how she turned her research skills into a mission to help others use plants to prevent and reverse disease.   Ruby shares the exact steps she took to restore her health—including how she eliminated dairy, sugar, and processed foods, and the mindset shift that helped her truly heal. Today, she's thriving as a wellness coach, author, and founder of Ruby Reds Vegan, teaching people that food truly is medicine.   What You'll Learn - How Dr. Ruby Lathon reversed thyroid cancer with plant-based nutrition - The foods that help regulate thyroid function and fight inflammation - Ways to make whole-food, plant-based meals delicious and satisfying  

In Folge 117 geht es um die kleinen und großen Ärgernisse des Alltags, die uns an den Rand des Wahnsinns - oder zu genialen Ideen - treiben. Boris und Steffen tauchen ein in peinliche Geschichten und wagen sich an kontroverse Themen, die euch garantiert zum Nachdenken bringen werden. Bereit für eine Achterbahnfahrt der Gefühle?

While dogs have long been considered meat-eaters, new research and firsthand experiences suggest they may actually thrive on plant-based diets.Would you put your dog on a vegan diet?Joining guest host Mairead Ronan to discuss is Gerry Boland, Founder of and spokesperson for Animals Behind Closed Doors, Sandra Higgins, Director of Go Vegan World and listeners.

Using the amassed wisdom, experience & tarot card collection between Julie, Paul, Carlos & Ant, we cast our minds forward in this episode and try to predict how the vegan movement may develop over the coming years. As ever, we love hearing your views on the topics under discussion (or anything else!) so do drop us your thoughts via enoughofthefalafel@gmail.com*************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Talk podcast, we aim to develop listeners' (& our own) thoughts around key issues affecting veganism & the animal rights movement; giving our opinions, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we home in on one topic in particular and pick it apart in more detail. If you have a suggestion for a future show, do get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Julie, Paul, Carlos & Anthony

Today, I am joined by Naijha Wright-Brown. Naijha is a 2021 Baltimore Business Journal Enterprising Women of Excellence Honoree.  A native New Yorker, raised in the South Bronx, Naijha is a people person and loves to make connections.  She was introduced to gardening, farming, environmentalism, sustainability, and the basics of eating healthy while spending summers in Massachusetts as a teenager.  Naijha has an MBA in Business from the University of Phoenix and is a successful serial entrepreneur.  The thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met her fellow Verizon Wireless co-worker, now husband, Gregory Brown.Naijha is a partner and the Marketing Director for The Land of Kush, VeganSoul Bistro, and co-creator of Vegan Soulfest and Maryland Vegan Restaurant Week.  She is the Executive Director of the Black Veg Society, a non-profit organization whose mission is mission is to educate predominantly Black, Indigenous and People of Color (BIPOC) communities, on the benefits of holistic living, the plant-based diet, and veganism.  Naijha, also, has a digital talk show, Naijha Speaks, that helps people on a mission to find their vegan soul!To connect with Naijha: https://www.mdveganeats.com/ for Maryland Restaurant monthhttps://landofkush.com/https://www.vegansoulfest.com/https://blackvegsociety.org/Instagram: https://www.instagram.com/thelandofkush/https://www.instagram.com/blackvegsociety/https://www.instagram.com/vegansoulfest/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

What if the way you go vegan is the way you do everything else in life?This week, we go behind-the-scenes with Michele Olender writing the first draft of a book in 30 days using the very same coaching method she's used to help hundreds of people start, restart, or re-energize their vegan and plant-based practices—especially in midlife and beyond.This isn't just about writing a book. It's about facing resistance, moving forward without the perfect plan, and becoming the kind of person who keeps going. Whether you've been stuck on a big goal, scared to fail, or overwhelmed by the “how,” this episode offers a candid, encouraging look at how small daily actions build real transformation.Michele shares:Why she decided to draft a book in public, in just 30 daysHow her V.E.G.A.N coaching framework applies to writing, mindset, and moreThe role of fear, perfectionism, and vulnerability in personal growthWhat her book-in-progress is about (and where you can read it)Why the practice is more powerful than the finished productIf you've ever said, “I'll start when…”—this one's for you.Listener Challenge:What's one thing you've been putting off because it doesn't feel like the right time? What if you started a tiny version today?Resources & Links Mentioned:Follow Michele's writing journey on Substack: How You Go VeganNew website: VeganAtAnyAge.com — help Michele test it!Instagram: @vedgeyourbestAbout Vedge Your Best:Hosted by certified life coach Michele Olender, Vedge Your Best helps midlife and beyond listeners use mindset tools, humor, and compassion to make consistent and meaningful vegan choices—without perfectionism or pressure. New episodes every week.Subscribe, rate, and share if you enjoy the show—it helps more people find us!Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠veganatanyage.com⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Glen Merzer shares his proven strategies for persuading meat eaters to adopt a vegan lifestyle. Learn how he successfully converted friends and readers by emphasizing the health, environmental, and ethical arguments. Discover the key points to focus on in your discussions and why addressing health concerns can be the most effective approach.#GoVegan #VeganPersuasion #HealthAndEnvironment

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Episode Summary:Ready for a summer reading program?  In this first installment of the Vedge Lit series, Michele reflects on Never Too Late to Go Vegan by Carol J. Adams, Patti Breitman, and Virginia Messina, RD. The episode dives into the doubts many people face when they consider going vegan later in life—and how this book offered a perspective shift that shaped Michele's work and mission.Whether you're trying plant-based living for the first time, returning after a “sabbatical,” or unsure what your next step looks like—this episode is for you.You'll Hear:Why this series isn't behind a paywall—and why that mattersThe brunch meme that says what every late-in-life vegan has feltMichele's honest take on her evolving relationship with Carol J. Adams' workWhy Virginia Messina, RD's contribution is especially vital for midlife+ vegansA mindset shift around being “late” to changeYour listener challenge of the weekListener Challenge:Take 10 minutes to write down 3 ways your age and experience give you an advantage on your vegan journey.DM, email, or reply to the V-Mail with anything—bullet points, run-on sentences, emojis—all welcome!Resources:Never Too Late to Go Vegan by Carol J. Adams, Patti Breitman & Virginia MessinaTheVeganRD.com – Virginia Messina's evidence-based nutrition siteHave a favorite vegan book or guest suggestion?Send Michele a message! You don't have to be polished—just real.Let her know who's inspired you or what you'd love to hear more about.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Today, I am joined by long-time vegan Tim Barford of VegFest UK and new venture, Why Go Vegan. From his bio: Tim was born in the 60's in the UK, conceived the same day as Ringo Starr joined the Beatles, brought up on impeccable musical tastes & at 6 years old 50 miles downwind of Woodstock, he was born to rock n roll. Living in Greece as a child in the early 70's, Tim forged a long-standing bond with what he calls a true friend and trusted & revered companion through life - hummus of course. One of the UK's most dynamic voices in the vegan movement, Tim has spent decades igniting change and inspiring action. You don't want to miss this!To connect with Tim and support his work:www.vegfest.co.ukwww.yaoh.co.ukwww.whygovegan.org.ukhttps://www.facebook.com/vegfestuk To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

"Eat What Elephants Eat" is Dominick Thompson's cookbook/memoir. To inspire more vegan cookouts on Memorial Day, we reprise our conversation with Thompson, whose vision of going vegan was clarified in prison. Get a free vegan starter kit. The PETA Podcast PETA, the world's largest animal rights organization, is 9 million strong and growing. Hosted by Emil Guillermo.  Contact us at PETA.org Music provided by CarbonWorks. Go to Apple podcasts and subscribe. Contact and follow host Emil Guillermo and get the podcast on YouTube. www.YouTube.com/@emilamok1 Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST! Originally re-released May 21, 2025,  ©PETA, Emil Guillermo 2023-25  

Have you ever wondered if a plant-based diet could truly transform your health, energy, and overall well-being? Maybe you've dabbled in different diets, fitness routines, or nutrition plans—only to feel overwhelmed or unsure about what really works. Is a vegan lifestyle the key to vitality, or is it just another trend? And how difficult is it to make the switch? Today, we're diving into these questions with health and wellness, master personal trainer and coach Kate Galli, who will share insights on the power of plant-based living, the challenges and myths surrounding it, and how to make it a sustainable part of your lifestyle. Contact Kate at: https://strongbodygreenplanet.com Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com #veganrecipes #healthysnacks #plantbasedwithjeremy #health #plantbasedweightloss CHAPTERS: 00:00 - Introduction 01:37 - Kate Galli, Vegan Health Coach 07:20 - Aligning Your Values with Goals 10:32 - Protein Sources on a Vegan Diet 20:16 - 8 Step Self Care Guide 20:40 - Benefits of a Plant-Based Diet 21:50 - The Importance of Self Care 25:58 - Reasons to Go Vegan 31:40 - Tips for Plant-Based Diet Transition 34:21 - Mindset for Vegan Living 36:55 - Angry Vegan Perspective 39:42 - Advice and Connecting with Kate 42:17 - Wrapping Up and Thank You Quick recap:  Deborah and Kate discussed the benefits of a plant-based diet on health, energy, and overall well-being, with Kate sharing her journey from being a shy teenager to becoming a vegan health coach. They emphasized the importance of aligning personal values with goals, understanding one's 'why', and making sustainable lifestyle choices. The conversation also covered the importance of self-care, planning ahead for a more plant-based lifestyle, and the benefits of a plant-based diet for muscle mass and overall health.

SummaryIn this conversation, Clayton Cuteri delves into the significance of body alignment and its impact on spiritual well-being. He emphasizes the connection between physical health and spiritual growth, sharing personal anecdotes and insights on how body posture influences energy and mindset. The discussion transitions into the role of nutrition in shaping one's spiritual journey, highlighting the importance of mindful eating and the potential consequences of dietary choices on one's spiritual state.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Intro00:21 - Spiritual Journeys and Body Alignment04:06 - Flawed Health Education Exposed09:08 - Self-Taught Health Empowerment14:09 - Trust Your Body's Wisdom18:23 - Food's Quantum Effect on the Soul22:30 - Go Vegan to Cut StressIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showMaster Link: HEREFREE 999 Meditation Challenge: Sign Up Here

Episode Summary:If you've ever struggled to go vegan—or felt overwhelmed by cravings, confusion, or lack of support—this is the episode for you.This week on Vedge Your Best, I'm joined by  Cheryl Martinez, founder of VeginnerCooking.com, where she supports vegan beginners through recipes, resources, and her signature 30-Day Vegan Challenge.Cheryl shares her journey from growing up in a meat-loving Latino family to becoming a passionate plant-based coach. We talk about:How to start (or re-start) your vegan journey without shame or overwhelmWhy giving yourself compassion can be the key to consistencyHow to navigate cravings (yes, especially for cheese!)Tips for dining out, social situations, and staying motivatedAll the tools and community resources available at Veginner CookingWhether you're vegan-curious, vegan-ish, or have been plant-based for years but still struggle with certain habits—Cheryl's wisdom will leave you feeling seen, supported, and ready to take the next step. What You'll Learn in This Episode:Why Cheryl says going vegan was the easiest hard thing she's ever doneHow bloating, acne, and energy shifts revealed the truth about dairyThe mindset reframe that changed everything: you're not giving things up—you're upgradingHow to make veganism stick without perfectionismWhat's inside Cheryl's free 30-Day Challenge—and how to join today Links & Resources:Join the Free 30-Day Vegan Challenge: VeginnerCooking.comFollow Cheryl on social media: @VeginnerCookingUse promo code VEDGE for a free downloadable cheat sheet from the Veginner ShopExplore Cheryl's tools, recipes, and her AI companion PlantPal on her Resources PageSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

This podcast is produced by ⁠⁠Bloody Vegans Productions⁠⁠ Get in touch if you would have a podcast and need help or are thinking of starting one.Professor Andrew Knight is a distinguished veterinary expert specializing in animal welfare and ethics. Originally from Australia, he has been a prominent animal advocate since the early 1990s, notably initiating Australia's campaign against live sheep exports to the Middle East. He has practiced veterinary medicine in London and held academic positions globally, including directing the Clinical Skills Laboratory at Ross University School of Veterinary Medicine in the Caribbean. Professor Knight founded and led the Centre for Animal Welfare at the University of Winchester from 2015 to 2023, establishing it as a leading research hub. He holds multiple specialist qualifications in animal welfare science, ethics, and law across Europe, the USA, and New Zealand. His extensive publications and presentations often focus on vegan companion animal diets, climate change, and humane education. In this episode of The Bloody Vegans Podcast, Professor Knight shares his insights on pet food, animal agriculture and the environmental impact of pet food.https://www.andrewknight.infoFind out more about Sue's amazing work at https://www.littlegreenpigeon.co.uk

Are Egg Prices Ruining Your Breakfast? You Should Be Eating Oatmeal Instead Anyway The meat industry is associated with animal rights violations, environmental damage, and health risks. But it's also rife with human rights issuesEggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #eggs #eggprices #eggalternatives #tofuscramble #birdflu #avianflu ======================== Original post: https://vegnews.com/egg-prices-bird-flu-breakfast  Just Egg Recipes Article: https://vegnews.com/vegan-guide-just-egg-recipes  Related Episodes: 992: [Part 2] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu https://plantbasedbriefing.libsyn.com/992-part-2-how-us-taxpayers-bailed-out-the-poultry-industry-and-helped-entrench-avian-flu-by-grey-moran-at-sentientmediaorg 991: [Part 1] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu https://plantbasedbriefing.libsyn.com/991-part-1-how-us-taxpayers-bailed-out-the-poultry-industry-and-helped-entrench-avian-flu-by-grey-moran-at-sentientmediaorg 970: Why Raw Milk Isn't Safe — Especially Considering Bird Flu  https://plantbasedbriefing.libsyn.com/970-why-raw-milk-isnt-safe-especially-considering-bird-flu-by-grace-hussain-at-sentientmediaorg 391: The Connection Between Deadly Pandemics and Our Diets https://plantbasedbriefing.libsyn.com/391-the-connection-between-deadly-pandemics-and-our-diets-by-frank-dixon-at-nutritionstudiesorg  157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics https://plantbasedbriefing.libsyn.com/157-how-concentrated-animal-feeding-operations-cafos-fuel-pandemics  BONUS 1: Go Vegan or Risk Another Pandemic https://plantbasedbriefing.libsyn.com/bonus-go-vegan-or-risk-another-pandemic-by-bronwyn-slater-at-vegansustainabilitycom  ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

In this episode, we dive into the real talk about going dairy-free—why it's a game-changer for your health, how it transformed Chef Bai's journey with endometriosis, and the powerful impact it can have on your well-being. As we chat, we unpack the health implications of dairy consumption, from its links to breast cancer, liver cancer, and autoimmune diseases to the surprising fact that 68% of the population is lactose intolerant. It really makes you think—why are we still so dependent on it? Chef Bai shares practical tips for making the transition seamless, with smart swaps for your everyday meals and the benefits of choosing organic alternatives. Plus, she's got some incredible plant-based recipes up her sleeve (yes, even vegan mozzarella!) that prove dairy-free doesn't mean flavour-free. Her passion for demystifying plant-based nutrition shines through, offering simple, mindful ways to shift your diet without feeling overwhelmed. If you've been curious about healthier living or considering a plant-forward lifestyle, this episode's packed with insights to inspire and empower you. Let's get into it! Key Takeaways: Embracing a Dairy-Free Lifestyle: Understanding the harmful effects of dairy on health and the environment, and exploring alternatives for better well-being. Health Advocacy: The importance of self-advocacy in health, informed choices, and seeking genuine information amidst the noise dominated by big food and pharma. Recipe Inspirations: Discover delicious dairy-free recipes like dairy-free cheese, plant-based milk, and everyday substitutes that promote a healthier lifestyle. Social Challenges: Navigating social settings and maintaining dietary choices with confidence and self-compassion. Gradual Transition: Encouragement to start small, replacing daily dairy products with nutritious plant-based options to gradually transform one's diet. More About Chef Bai: Bailey Ruskus, also known as Chef Bai, is a seasoned chef, activist, and holistic nutrition consultant with nearly one million followers across social media. A Le Cordon Bleu graduate, she's spent the past fourteen years crafting rich, nourishing flavours in kitchens around the world. Her plant-based journey began as a personal mission to heal chronic pain from a sixteen-year battle with endometriosis—after exhausting every other option. Bailey holds certifications in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and is a certified health coach through the Institute for Integrative Nutrition. Alongside her husband, Steve, she runs a thriving business, hosting pop-up dinners, educating global audiences through social media, consulting for sustainable restaurant practices, and developing recipes for her blog, brands, and publications. She's the bestselling author of Cook. Heal. Go Vegan! and her latest book, Breaking Up with Dairy, is now available. LAUNCH PARTY LINK Website Instagram Connect with me!: Website Instagram Facebook YouTube

Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/vedgeyourbest⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/

Part 2: How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu  By sheltering producers from risk, researchers have observed that indemnity payouts can, under some circumstances, inadvertently encourage lapses in biosecurity, enabling the spread of disease. And this can potentially create a system where farms are too indemnified to fail — the risks of operating a business highly susceptible to disease are absorbed by the government. . Listen to today's episode written by Grey Moran at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #bailout #eggs #chickens  ========================== Original Post: https://sentientmedia.org/us-taxpayers-poultry-industry-avian-flu/ Related Episodes: 970: Why Raw Milk Isn't Safe — Especially Considering Bird Flu https://plantbasedbriefing.libsyn.com/970-why-raw-milk-isnt-safe-especially-considering-bird-flu-by-grace-hussain-at-sentientmediaorg 881: Alternative Proteins' Place On The Global Health Agenda https://plantbasedbriefing.libsyn.com/881-alternative-proteins-place-on-the-global-health-agenda-by-chelsea-montes-de-oca-at-gfiorg 831: US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads https://plantbasedbriefing.libsyn.com/831-us-farmworkers-advocates-calls-for-greater-protections-as-bird-flu-spreads-by-julia-conley-commondreamsorg-posted-at-all-creaturesorg 815: Bird Flu Highlights the Problems With Factory Farming https://plantbasedbriefing.libsyn.com/815-bird-flu-highlights-the-problems-with-factory-farming-by-jennifer-molidor-at-the-center-for-biological-diversity 785: Bird Flu Infects Dairy Cows And Farm Worker In The US https://plantbasedbriefing.libsyn.com/770-bird-flu-infects-dairy-cows-and-farm-worker-in-the-us-by-claire-hamlett-at-plant-based-news-posted-at-all-creaturesorg  728: When Tyson ‘Depopulates' Chickens, Taxpayers Are Left Footing the Bill https://plantbasedbriefing.libsyn.com/728-when-tyson-depopulates-chickens-taxpayers-are-left-footing-the-bill-by-grace-hussain-at-sentientmediaorg 476: ‘Censorship Concerns' & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)'https://plantbasedbriefing.libsyn.com/476-censorship-concerns-veterinary-profession-should-not-condone-killing-animals-by-heatstrokevsd-by-barry-kipperman-dvm-at-ourhonororg   393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty https://plantbasedbriefing.libsyn.com/393-the-use-of-chickens-in-agricultural-research-an-eye-opening-look-at-unspeakable-cruelty-by-karen-davis-at-upc-onlineorg  391: The Connection Between Deadly Pandemics and Our Diets https://plantbasedbriefing.libsyn.com/391-the-connection-between-deadly-pandemics-and-our-diets-by-frank-dixon-at-nutritionstudiesorg  157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics https://plantbasedbriefing.libsyn.com/157-how-concentrated-animal-feeding-operations-cafos-fuel-pandemics  BONUS 1: Go Vegan or Risk Another Pandemic https://plantbasedbriefing.libsyn.com/bonus-go-vegan-or-risk-another-pandemic-by-bronwyn-slater-at-vegansustainabilitycom    684: CEW's Smear Campaign Against Animal Protection Groups https://plantbasedbriefing.libsyn.com/684-cews-smear-campaign-against-animal-protection-groups-by-dr-crystal-heath-dvm-at-ourhonororg ========================= Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Veganism is one of those topics that comes up a lot when I'm working with clients. Some people swear it changed their life, while others try it for a while and realize it's not for them. In this episode, Wendy and Jessica tackle this question head-on: Should you go vegan if you have diabetes? In this episode, we'll dive into the research and share practical advice. When it comes to diabetes management, there are a few things to weigh, and it's not as simple as “vegan equals healthy.” Our two simple asks to help us continue a free weekly show: 1. Rate on ⁠iTunes⁠ or ⁠Spotify⁠ -  it literally takes two seconds 2. Review - if you love the show, please leave a review on ⁠iTunes⁠ Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! Visit ⁠diabetesdigital.co/quiz⁠ to get started.  For additional resources and shownotes, visit diabetesdigital.co/podcast

Send us a textIn this episode: Kelly is joined by Giuseppe Federici or Sepps for short! He is an award wining culinary content creator, author of a vegan cookbook, and he loves his Nonna! Sepps tells Kelly about himself: where he's from, his families history and how he got into content creation.Kelly asks Sepps about being vegan, and Sepps tells Kelly about the heartwarming story about how going vegan saved his dad's life. Sepps tells Kelly how he got his Nonna involved with content creation, and how that lead them to TV, a book deal, interviewing celebrities and meeting the Royal family! Kelly asks Sepps about his book, the food photography done for it, where the recipes came from, and which ones would be great for a dinner party! They talk about eating healthy while traveling, some things to keep in your kitchen, and how to save money while eating healthy. Finally they talk about some of their favorite Vegan restaurants that are in New York. which ones to go to for different types of food, different levels of expensiveness, as well as specific dishes that they enjoy at each one.  Kelly Kopp's Social Media:@Newyorkcitykopp Giuseppe "Sepps" Federici's Social Media:@SeppsThe Vegan Cook Book is: "Cooking with Nonna"

How many people went vegan during Veganuary?   Enough to fill up the largest sports arena hundreds of times. Astonishingly, millions of people have ditched meat and dairy in favor of a plant-based diet since the inception of Veganuary, according to Sandra Hungate, U.S. Director of the annual movement. But the actual impact is far great than that.   She joins "The Weight Loss Champion" Chuck Carroll to talk about the enormous growth of the month and what the future of Veganuary might look like.   In This Interview  - How many people who go vegan stay vegan - Origins of Veganuary - Celebrity participants - Global reach - Flexitarianism   Join Chuck and Dr. Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7!   — — SHOW LINKS — — Join Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Veganuary Instagram: https://www.instagram.com/weareveganuary Facebook: https://www.facebook.com/Veganuary X: https://www.twitter.com/veganuary YouTube: https://www.youtube.com/c/VeganuaryCharity Web: https://veganuary.com — — — Alzheimer's and Dementia PCRM Resources: https://bit.ly/AlzPCRM Study: https://go.nature.com/40cCvbg — — —   Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

Three Often Overlooked Hazards of Animal Agriculture.  In the 2nd half of this episode hear about the occupational hazards and human rights violations associated with animal agriculture. By Nelson Huber-Disla at NutritionStudies.org. #vegan #plantbased #plantbasedbriefing #animalagriculture #AMR #antimicrobialresistance #antibacterialresistance #pathogens #pandemics #humanrights  ======================== Original post: https://nutritionstudies.org/what-makes-animal-protein-high-quality/  Documentary: The End of Medicine As We Know It - Vegmovies.com or Lockwood Films Related Episodes: Antimicrobial Resistance (AMR) 881: Alternative Proteins' Place On The Global Health Agenda https://plantbasedbriefing.libsyn.com/881-alternative-proteins-place-on-the-global-health-agenda-by-chelsea-montes-de-oca-at-gfiorg  637: [Part 2] Zoonotic Disease And Animal Welfare In The U.S. https://plantbasedbriefing.libsyn.com/637-part-2-zoonotic-disease-and-animal-welfare-in-the-us-by-kristen-a-stilt-bonnie-nadzam-at-faunalyticsorg  616: There's Nothing Natural About Modern Meat https://plantbasedbriefing.libsyn.com/616-theres-nothing-n 333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics https://plantbasedbriefing.libsyn.com/333-part-2-antimicrobial-resistance-amr-increasing-the-impact-of-pandemics-by-proveg-international-at-provegcom 332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics https://plantbasedbriefing.libsyn.com/332-antimicrobial-resistance-amr-increasing-the-risk-of-pandemics-by-proveg-international-at-provegcom 326: Eating our way to Extinction – Film Review https://plantbasedbriefing.libsyn.com/205-eating-our-way-to-extinction-film-review-by-bronwyn-slater-at-vegansustainabilitycom Pandemics 391: The Connection Between Deadly Pandemics and Our Diets https://plantbasedbriefing.libsyn.com/391-the-connection-between-deadly-pandemics-and-our-diets-by-frank-dixon-at-nutritionstudiesorg  157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics https://plantbasedbriefing.libsyn.com/157-how-concentrated-animal-feeding-operations-cafos-fuel-pandemics  BONUS 1: Go Vegan or Risk Another Pandemic https://plantbasedbriefing.libsyn.com/bonus-go-vegan-or-risk-another-pandemic-by-bronwyn-slater-at-vegansustainabilitycom  881: Alternative Proteins' Place On The Global Health Agenda https://plantbasedbriefing.libsyn.com/881-alternative-proteins-place-on-the-global-health-agenda-by-chelsea-montes-de-oca-at-gfiorg 831: US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads https://plantbasedbriefing.libsyn.com/831-us-farmworkers-advocates-calls-for-greater-protections-as-bird-flu-spreads-by-julia-conley-commondreamsorg-posted-at-all-creaturesorg 815: Bird Flu Highlights the Problems With Factory Farming https://plantbasedbriefing.libsyn.com/815-bird-flu-highlights-the-problems-with-factory-farming-by-jennifer-molidor-at-the-center-for-biological-diversity   Workers (see related episodes in show notes of episode 973 ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Why Raw Milk Isn't Safe — Especially Considering Bird Flu “RFK could make accessing raw milk easier — at the cost of public health.” Written by Grace Hussain at @sentientmediaorg #vegan #plantbased #plantbasedbriefing #avianflu #h5n1 #pandemic #rawmilk #ditchdairy #birdflu ========================== Original Post: https://sentientmedia.org/raw-milk/  Related Episodes/Resources: 333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics https://plantbasedbriefing.libsyn.com/333-part-2-antimicrobial-resistance-amr-increasing-the-impact-of-pandemics-by-proveg-international-at-provegcom    332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics https://plantbasedbriefing.libsyn.com/332-antimicrobial-resistance-amr-increasing-the-risk-of-pandemics-by-proveg-international-at-provegcom    164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Risk https://plantbasedbriefing.libsyn.com/164-how-the-loss-of-biodiversity-and-ecosystems-increases-pandemic-risk-by-provegcom    157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics https://plantbasedbriefing.libsyn.com/157-how-concentrated-animal-feeding-operations-cafos-fuel-pandemics    BONUS 1: Go Vegan or Risk Another Pandemic https://plantbasedbriefing.libsyn.com/bonus-go-vegan-or-risk-another-pandemic-by-bronwyn-slater-at-vegansustainabilitycom    #vegan #plantbased #plantbasedbriefing #avianflu #h5n1 #pandemic #rawmilk #ditchdairy  

In this episode of the Good Food podcast, host Samuel Goldsmith sits down with renowned naturalist, wildlife TV presenter, and conservationist Chris Packham. The conversation delves into Chris's unique dietary choices, driven by his commitment to veganism and environmental sustainability. Chris shares candid insights on how autism influences his eating habits and discusses the broader implications of our food choices on planetary health. From the ethics of meat consumption to the impact of processed foods, Chris provides a thought-provoking perspective that challenges conventional views on diet and the environment. Tune in for an engaging discussion that explores the intersection of food, nature, and conscious living. Plus, discover Chris's favourite dish and his surprising views on plant-based dog food. Don't miss this episode filled with eye-opening insights and actionable tips for eating more sustainably. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The fountain of youth may not exist, but veganism does. And a new study…

Have you ever tried to get someone to eat a vegan meal? It can lead to blank stares, immediate pushback, arguments, and worse. But there is a way to encourage someone to begin thinking about it without coming across as intimidating.   Catherine Perez is a registered dietitian, social media star, and author of Peaceful Kitchen: More than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul. She has built a career on convincing people to go vegan without judgment and have them feel good about their choices.   Catherine offers advice and tips on her approach to opening the door for others to try a plant-based diet when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.   This episode was recorded at the International Conference on Nutrition in Medicine.   — — SHOW LINKS — — Catherine Perez, RD Peaceful Kitchen Cookbook: https://amzn.to/3YtcMvm Instagram: https://www.instagram.com/plantbasedrd Facebook: https://www.facebook.com/plantbasedrd TikTok: https://www.tiktok.com/@plantbasedrd Website: https://plantbasedrdblog.com — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

In today's episode, we've got the amazing Calen Otto back with us to dive into the super cool world of vegan travel. Calen, a queer, anti-speciesist travel blogger and author of The Art of Unruly Travel on a Budget, is here to share their experiences and give us some really practical tips on how to keep up with a vegan lifestyle while traveling and exploring different cultures.   We'll be talking about how cultural practices and ethics can sometimes collide, the role of plant-based foods in different places, and how to explain your dietary choices without making it awkward. Calen's stories—from wild adventures in Ecuador to finding surprising vegan eats in meat-heavy countries like Colombia—show how important it is to stay true to your values, even when you're stepping into totally new environments.   So, grab your headphones and get comfy because we're about to have an enlightening convo that shows you don't have to give up your ethics to explore the world!   What do you wanna hear on the pod?? Whether it's a guest you're dying to listen to or a topic you've been obsessed with lately, let me know! Drop your ideas here, and I'll make it happen ✨   Creator Highlight: The Travel Creator    Looking for affordable travel insurance specifically made for digital nomads? Sign up for Nomad Insurance which is the first insurance product built specifically for nomads, by nomads!     Connect with Me and Calen on Social Media: While She's Away Instagram While She's Away Tiktok  Calen Instagram Calen's Blog: Vegan Section The Unruly Podcast Happy Cow     Travel Resources: Get 25% OFF Your TrustedHouseSitters Membership! Get $10 OFF Your Worldpackers Membership      Resources to support Aseel and Palestine: Help Aseel Evacuate Gaza Donate to Provide Clean water and food to families in Gaza Contact Your Reps, Find a Protest & Take Action    

Send us a textHey Pickles!We hope you had a great weekend, and a wonderful Labor Day (If you're somewhere that celebrates)!This week, we have a new recipe from our Vegan Cookbook Challenge. It's a Lemon Cream Pasta with Roasted Cauliflower. Watch our socials for the recipe!In our Noteworthy Segment, we were happy to see that columnist, Miss Manners recently answered a question on a vegan issue in her column! We'll discuss the question that was sent to her, and her answer!Our Main Topic is a PETA supporter who supports a no slaughter dairy farm.Singer and front woman of Pretenders, Chrissie Hynde was recently featured on a PETA billboard with a Go Vegan tag line. Hynde is not vegan, but is Vegetarian.The singer felt the need to clarify her position with a post on her social media, where she spoke of her support of the above mentioned farm.We take a hard look at Ahimsa No Slaughter Dairy, and discuss our thoughts on it.Our Vegan Org of the Week is Northwest Animal Rights Network!To learn more about their work, go to   https://narn.orgWe feature a new vegan restaurant in our Restaurant SOS series, a new Listener Shout Out & much more!We hope you enjoy the show!Thank you so much for listening & supporting what we do!Love, Sam & ChristineSupport the Show.Join Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworksJoin the AFA Vegan Voter Hub https://agriculturefairnessalliance.org/vegan-voter-hub/

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives.  A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level.  Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan. On this week's episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy. If you liked this episode, check out: How Your Food Can Fight Climate Change Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.  Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org   Original post: https://all-creatures.org/mdi2/mdi2-farmworkers-bird-flu.html  Related Episodes: 815: Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity 785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.org 728: When Tyson ‘Depopulates' Chickens, Taxpayers Are Left Footing the Bill by Grace Hussain at SentientMedia.org 476: ‘Censorship Concerns' & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)'w by Barry Kipperman, DVM at OurHonor.org 393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty by Karen Davis at UPC-Online.org 391: The Connection Between Deadly Pandemics and Our Diets by Frank Dixon at NutritionStudies.org 157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics BONUS 1: Go Vegan or Risk Another Pandemic by Bronwyn Slater at VeganSustainability.com   684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org   What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html     All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop   Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #Plantbased #plantbasedbriefing #birdflu #avianflu #h5n1 #pandemics #animalagriculture

Bad night of sleep? It could be signaling an autoimmune disease. Older women may want to consider a vegetarian diet. It's recently been discovered that a small part of the population has no inner voice. Can magic mushrooms cure a stutter? Learn More: https://radiohealthjournal.org/medical-notes-nightmares-may-be-signaling-a-deeper-illness-why-older-women-should-go-vegan-and-some-people-dont-have-an-inner-voice Learn more about your ad choices. Visit megaphone.fm/adchoices

Convincing Others to Go Vegan: A Compassionate Approach by Colin Easom at MainStreetVegan.com   Original post: https://mainstreetvegan.com/convincing-others-to-go-vegan-a-compassionate-approach-by-colin-easom-vlce/    Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #compassion #animaladvocacy #climatechange #wfpb    

You've likely heard these five words spoken around the world by so many non-vegans: I Could Never Go Vegan. Perhaps you've even said them? On a quest for the truth, award winning filmmaker Thomas Pickering set out to investigate the leading arguments against the vegan movement. Spoiler, despite spending time with leading environmental, health and nutrition experts. After  going under ... READ MORE The post Why Veganism Is Not What You Think: Tom Pickering and I Could Never Go Vegan. appeared first on Healthification.

Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com   Original post: https://biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-36.html    Related Episodes:  785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.org 728: When Tyson ‘Depopulates' Chickens, Taxpayers Are Left Footing the Bill by Grace Hussain at SentientMedia.org 476: ‘Censorship Concerns' & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)'w by Barry Kipperman, DVM at OurHonor.org 393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty by Karen Davis at UPC-Online.org 391: The Connection Between Deadly Pandemics and Our Diets by Frank Dixon at NutritionStudies.org 157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics BONUS 1: Go Vegan or Risk Another Pandemic by Bronwyn Slater at VeganSustainability.com 684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org   The Center for Biological Diversity is a non-profit working to secure a future for all species, great and small, hovering on the brink of extinction. We do so through science, law and creative media, with a focus on protecting the lands, waters and climate that species need to survive. Why is the Center for Biological Diversity focusing on reducing meat consumption? When it comes to the causes of environmental destruction and overconsumption of resources, the meat industry is at the top of the list. Meat production uses massive amounts of water and land, and leaves behind devastating amounts of pollution and greenhouse gases. America's livestock industry — particularly through grazing on public lands — is one of the greatest threats to endangered species and habitat.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop      Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #takeextinctionoffyourplate #avianflu #birdflu #h5n1 #pandemics    

Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠Https://web.voxer.com/u/molend293⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message

Hey Pickles!We hope you're well.This week we bring. you some fun facts about cucumbers in our Noteworthy segment. You know we love cucumbers. Hey! It's in our name!We have a new Listener recipe from Listener, Sarah W. It's Loaded Greek Falafel French Fries!Here's her recipe, if you would like to make it for yourself! Sarah Woodard's Greek Falafel FriesI figured this out trying to recreate one of my favorite delivery items because $30 for one dinner gets nuts quickly!Ingredients: Frozen fries. I like the “golden fries” size for this. Read packages! You wouldn't believe how many brands have potato as the LAST ingredient

I could never go Vegan. Five words spoken around the world by so many non-vegans, but why?  On a quest for the truth, filmmaker Thomas Pickering sets out to investigate the leading arguments against the Vegan movement. Award winning Director / Producer Tom Pickering is our guest this week to discuss the April 2024 release of I Could Never Go Vegan.Watch the Trailer for I Could Never Go Vegan -Take control of your health and fitness by signing up for Tom's Running challenges -  Running On Plants -Please support Tom Pickering and the documentary by following and sharing their social media posts on Facebook and Instagram  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message

Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message

"We all have our own inner doctor"This week I welcome, Sherry Shaban, an extraordinary fitness and life coach who's battled back from the brink of paralysis to transform not only her body but her entire outlook on life. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabotaging limiting beliefs, and patterns, and fall in love with fitness so that weight loss becomes easy, predictable, and enjoyable.For the first few years of being a gym owner, Sherry felt like a phony. She was frustrated with herself, disappointed and angry for being a “victim” of her circumstances, unable to demonstrate a single squat. But her turning point toward recovery came from understanding that one of the central elements of transformation is to let go of debilitating and self-limiting thoughts, and to begin to rewrite a new story. If you want to connect with Sherry, visit the following:Instagram: @sherryshabanfitness Website: sherryshaban.com FREE workbook: www.makepeacewithfood.com _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:Plant-Based Starter Kit“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 

If you're surprised and frustrated by high prices at the grocery store, you are not alone. National data shows that grocery shopping and dining out are more expensive than ever. The latest data from the Agriculture Department shows consumers spent 11.3% of their disposable income on food in 2022. This means that Americans are currently spending more on food than they have in over 30 years. I'm certainly seeing this in my own life. I've just returned from a trip to Tulum, and don't worry, I'll be sharing more about that journey on my podcast soon. Tacos that used to be $5 are now $15; a veggie burger that used to be $8 is now $18. But what can we do about this? Well, personally, I feel it's my mission to make sure that no matter the cost of food, we all still feel empowered and inspired to make healthy choices and to not let this inflation deter us from our health goals. So today, I have rounded up the best experts on saving money while eating well. First up is Kathy Davis, the CEO of VegInspired. She'll be discussing how to eat healthy on a budget, her personal experience losing 30 pounds when she went plant-based, tips on food prep, and advice on when to buy in bulk.  Then we've got Food Heals regular and Vegan Chef to the stars, Leslie Durso, here to talk about how to cook plant-based on a budget for yourself, eat seasonally to save money, and the secret ingredient that saves you money and enhances the flavors of your food. Next up is Founder of Vegan Dinner Club, formerly known as Batch Cooking Club, Stephanie Dreyer, who helps busy parents bring more ease to their meal prep and meal times. She's here to discuss Meal Planning, family recipes, batch cooking, plus her favorite healthy swaps. Next, we'll be speaking with Toni Okamoto, author of Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week. She'll be sharing insights on saving time and money in the kitchen, meal planning, buying in bulk, growing your own food, and more. And finally, we've got Whitney Lauritsen sharing the best apps, websites, and resources to thrive on a vegan diet.

We all know that China is an important piece of the puzzle when it comes to vegan advocacy, but what is the status of advocacy there? Join us as Jian Yi sheds light on his work with The Good Food Fund and China Vegan Society. ABOUT OUR GUEST JIAN Yi (简艺/簡藝) is an independent filmmaker and food activist. He is currently…

Would you remain friends with the bride if she uninvited you from her wedding because you're not vegan? Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. https://www.drjoelkahn.com/   GET THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   SHOW NOTES (16:52) According to Dr. Khan, if you suffer from heart disease, consider a plant-based diet based on science. (20:38) We start to develop atherosclerosis in our 20s and 30s. (31:00) We have more than enough data that a human can live through their reproductive years on a huge variety of diets. (47:08) To assess whether or not you're on the right path, assess your own cardiovascular status. (59:54) 30-40% of heart attacks, strokes, and early deaths are due to genetic factors, completely regardless of nutrition and lifestyle. (1:09:50) Examine whether or not your lifestyle is working for you. Don't just assume it is.   BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg