Podcasts about Tracking

How can we know the world is tracking toward the Tribulation? Find out with guest Terry James and hosts Tim Moore and Nathan Jones on the television program, Christ in Prophecy!

Blake Ruffino shares his thoughts on the two commits that LSU Head Coach Jay Johnson has brought in from the transfer portal in Danny Lachenmayer and Ryler Smart. What both LHP bring to the table for the Tigers and the pitching staff. Blake also discusses some of the other potential targets that Jay Johnson and company are attacking and going after in the transfer portal. #lsu #lsutigers #lsubaseball #lsutigersbaseball #foryou #fyp #foryoupage #transferportal #baseballtransferportal #collegebaseball #lsubaseballtigers #ays #ayssports

Respite is on the horizon after a week of intense heat scorched much of the Northeast and Midwest. Also, CIA backing President Trump's claim that Iranian nuclear sites were “severely damaged.” Plus, Emilie Ikeda investigates the resurgence of certain bug species — and how to protect yourself and your family from unwanted pests. And, Vicky Nyguen dishes out the best Fourth of July food deals and barbecue savings ahead of the holiday weekend. 

In this episode, Peter Ranney of Ranney Blair Weidman Remodeling shares how he moved beyond DIY marketing and partnered with Contractor Growth Network (CGN) to create a website and marketing strategy that truly reflects his business. Peter and Kyle dive into the strategy-first approach CGN used to uncover ideal clients, address homeowner fears, and build trust through clear messaging, SEO, video, and featured project pages. If you're looking for a smarter, more holistic way to market your remodeling business, this conversation offers a real-world look at what's possible—and why it matters. Peter also shares common pain points homeowners face during the remodeling process—and how his team proactively solves them through communication, planning, and transparency. ----- Ready to stop guessing and start growing? Visit Contractor Growth Network to see how they help remodelers like you build marketing that works. And for weekly insights that actually move the needle, tune into their podcast: https://www.contractorgrowthnetwork.com/podcast/ ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Marketing is essential for remodeling businesses. A strong online presence helps attract ideal clients. Education builds trust with potential clients. Understanding client fears is crucial for effective marketing. Content should address client needs and concerns. Strategy should precede tactics in marketing efforts. Emotional connections enhance client relationships. Video marketing can effectively convey messages. SEO is vital for generating leads. A unique selling proposition differentiates your business. ----- Chapters 01:51 The Importance of Marketing in Remodeling 03:13 Peter Ranney's Marketing Philosophy 04:55 Transitioning to CGN for Website Development 07:00 Understanding Client Needs and Fears 10:01 The Role of Education in Remodeling Marketing 12:58 Addressing Client Concerns Through Content 16:02 Strategy Before Tactics in Marketing 18:02 Creating an Emotional Journey for Clients 20:37 The Importance of Feature Projects 23:20 Showroom as a Marketing Differentiator 25:02 The Role of Video in Marketing 27:22 SEO Strategies and Results 32:50 Revamping Unique Selling Propositions 36:47 Tracking and Analytics for Improvement

If you're a woman who feels like you're performing, over-managing others' comfort, or doubting your leadership instincts—this episode is for you. Krista and her colleague Barbs Edwards, introduce The Circle: a transformational women's group experience based on T-Group methodology. Together they explore how this real-time relational practice helps women track their inner experience, speak with clarity and care, and break free from old patterns like people-pleasing, over-controlling, or self-doubt. You'll hear personal stories, practical insights, and why collaborative, emotionally intelligent leadership is more needed now than ever.(00:00) – Why women don't have impostor syndrome—they have undervalued leadership styles(02:13) – Guest Barbs Edwards (05:21) – What is T-Group(06:59) – Speaking only what's true(08:54) – Tracking yourself vs. managing others(10:24) – Why this work helps women stop performing(12:22) – Barbs' personal story: finally shifting lifelong patterns(17:05) – Krista's journey through corporate gender bias and self-doubt(21:37) – Real-time feedback: How others actually experience you(34:07) – How The Circle accelerates growth(36:17) – How to join a free Taster Circle (virtual or in-person)Reach out with your thoughts, experiences, and topics you want to hear about. We love hearing from you!Resources Mentioned: The Circle For WomenOur Top 10 Relationship Agreements Get in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry InstituteRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly. Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

Send us a textNo special guest for episode #50. We reflected on the previous 49 episodes and discussed changes that we have made to our detection and tracking. Some of these changes came from ideas from some of our guests. Some of these changes have proven to be very helpful with certain dogs, but the one constant is that they are not all the same. What works particularly well for one dog may not work so well for the next. So, as we have said many times on the podcast you have to train the dog in front you. With more tools in our tool belt we now find ourselves evaluating what method works best with each particular dog. There is not one method that works perfectly for every dog. Many of the things we do are nuanced. One person may do it slightly different and yield a different result.  The more you learn the more you evolve and grow. These are the things that makes this work so interesting.  We appreciate each of you and thank you for listening. Please continue to support our sponsor. Keep giving us ideas for guests on future episodes. We are pleased to announce that Vested Interest in K9's has become our newest sponsor. Vested Interest in K9s, Inc. is a 501c(3) non-profit whose mission is to provide bullet and stab-protective vests and other assistance to dogs. Check it out www.vik9s.org. Please welcome Ray Allen Manufacturing as a sponsor to the podcast. Go to the most trusted name in industry for all of your k9 related equipment. For a 10% discount use the RAMWDDP10 discount code.Welcome our sponsor Gold Coast K9. Gold Coast K9 trains and deploys hand-selected service dogs for personal and family protection, police agencies, and school districts. Their training programs rank among the best and most trusted in the world. Follow Gold Coast k9 on all social media platforms. For 10% off merchandise use the GCK910 discount code on their website www.goldcoastk9.comHLTK9 Conference continues to be a supporter of the WDDP. They are gearing up for the next conference in Myrtle Beach SC. Plan ahead, the 2025 conference will be April 1,2,3, 2025. Register today at www.htlk9.com. Welcome out newest sponsor NCK9LLC. Located in Four Oaks NC, just east of Raleigh NC. Jim O'Brien and staff offer a variety of K9 services. Contact them at Phone : 919-353-7149 Email: jobrien@nck9.us

Quarter 2 Hunting, Fishing, and Conservation Policy Update – Federal Legislation, Fisheries Management & Public Lands   Narrative: In this Q2 federal policy roundup for hunters, anglers, and conservation advocates, we dive deep into the latest developments shaping the future of hunting, fishing, public lands, and forest management.   Hunting and Public Lands Policy with Taylor Schmitz First up, Director of Federal Relations Taylor Schmitz breaks down key federal policy shifts impacting sportsmen and women. From new Department of the Interior appointments to controversial proposals around public land sales, Taylor explains what these developments mean for hunting access, land conservation, and the broader outdoor community. Learn why Kate McGregor's return and Brian Nesvik's nomination matter to hunters and anglers, and why the upcoming congressional schedule is critical to follow.   Fishing and Fisheries Management with Chris Horton Next, Senior Director of Fisheries Policy Chris Horton joins to discuss top federal priorities affecting fishing and recreational anglers. He covers major legislation like the reauthorization of the Sport Fish Restoration and Boating Trust Fund and the Marine Fisheries Habitat Protection Act, along with the impact of shifting ocean conditions and the growing need for smarter fisheries management. Chris emphasizes collaboration between federal and state agencies and encourages all anglers to stay informed and active in fishing policy debates.   Forest Management and Timber Policy with John Culclasure To close out the episode, Senior Director of Forestry Policy John Culclasure provides an update on the Fix Our Forests Act and its implications for wildlife habitat, forest access, and timber production. He highlights how responsible forest management supports both conservation and hunting opportunities, while also touching on national security concerns tied to domestic timber supply. In addition, he discusses how state-level policies are affecting access to public lands for the hunting and fishing community.   Key Takeaways for Hunters and Anglers: Federal hunting and fishing policy is being shaped by new leadership at the Department of the Interior. Congress is tackling big-ticket items like public land sales that could impact millions of acres used for hunting and fishing. Reauthorization of the Sport Fish Restoration Fund is a major win for recreational fishing and boating access. Fisheries legislation aims to protect marine habitats and support sustainable sportfishing. Forest policy reform through the Fix Our Forests Act is crucial for maintaining habitat, access, and wildlife conservation. Misinformation around forest management could threaten future access for sportsmen. Domestic timber markets face challenges that could impact long-term forest health and hunting grounds. Active engagement by the hunting and fishing community is essential to protect our outdoor heritage and public lands.   Get the FREE Sportsmen's Voice e-publication in your inbox every Monday: www.congressionalsportsmen.org/newsletter                Sign up for FREE legislative tracking through CSF's Tracking the Capitols tool: www.congressionalsportsmen.org/tracking-the-capitols/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#166 - What happens when your adventurous spirit collides with a life-changing diagnosis? Meet Brooke King, a fearless 29-year-old who refuses to let thyroid cancer dim her extraordinary approach to life.Brooke's story begins in Chicago, where she lived a successful but predictable life as a young homeowner. When COVID hit, something shifted - that innate desire for adventure could no longer be contained. She sold her house and embraced alternative living - from boats to school buses - launching herself into experiences most would never dare attempt. Hitchhiking on the "Desert Snake" (the world's deadliest train) through the Sahara Desert? Check. Tracking down a floating grocery store yacht in Turkey? Absolutely. Dog attack training? Why not?Then came the unexpected plot twist - a thyroid cancer diagnosis that might have derailed someone with less resilience. But for Brooke, this became another adventure to navigate with the same determination that helped her travel solo through remote parts of Africa. "I didn't want to just heal from cancer and get through it," she explains. "I wanted to rise above it."Now, Brooke is channeling her energy into training for a 72-hour rowing expedition across the Mediterranean from Barcelona to Ibiza. What was already on her bucket list has transformed into "Row to Remission" - a powerful statement of hope and a fundraiser for cancer research. She'll row alongside three other women, including a former Olympian, taking two-hour shifts around the clock with minimal sleep.Brooke's philosophy about adventure is refreshingly accessible: "Adventure is intentionally trying something new." It doesn't require traveling to exotic locations or extreme sports - it simply means choosing growth and new experiences for their own sake. Through her story, she reminds us that our greatest adventures often arrive disguised as our greatest challenges.Follow Brooke's journey on Instagram, YouTube, and TikTok @brookesjoyrides or visit brookesjoyrides.com to support her cancer fundraising efforts. As she says with infectious enthusiasm: "There's no time to waste."Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

In todays' episode Adobe enforcing AI credits, Perovskite Sensor technology, Insta360 Mic Air as well as a new Mic from Saramonic and a fantastic new long lens backpack from Think Tank photo. You can find the show notes here. https://liamphotographypodcast.com/episodes/episode-460-adobe-tracking-perovskite-sensor-360-mic-air

In this episode of STAGR Cast, we sit down with Jeremiah Gracie, a well-established Licensed Dog Tracker from Lincoln, Vermont. Jeremiah takes us deep into the world of using tracking dogs to recover deer, moose, and bear — sharing the ins and outs, best practices, and valuable lessons learned from countless recoveries. We cover: ✅ Proper etiquette when calling in a tracker ✅ The do's and don'ts of working with a tracking dog ✅ How the dogs pick up and follow a scent trail ✅ Ideal conditions for tracking ✅ The background and training that goes into making a great tracking dog ✅ Crazy recovery stories and memorable moments This episode is packed with actionable information and stories you won't forget — a must‑listen for any hunter who wants to understand the role a tracker and dog can play when the shot doesn't go as planned. If you're in need of a tracker this season, you can reach Jeremiah Gracie at 802‑349‑4587.

Episode Overview A caloric deficit is essential for fat loss—but do you have to count calories to achieve it? In this Q&A episode, Annie and Jen unpack what it really means to be in a caloric deficit and why tracking every bite isn't the only path to success. They explore how behavior change, not just data collection, is the heart of sustainable weight loss. If you're tired of tracking or feel stuck relying on external tools like calorie or macro counting, this episode is a must-listen. You'll learn how to gauge your progress without obsessively logging food, why most people don't want to track forever, and how to build internal skills and habits that support fat loss naturally—no spreadsheets required. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why calorie counting isn't the only way to create a deficit How to use your body's feedback to assess progress The difference between external rules and internal skills Why habit-based approaches are more sustainable for most women

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you.In this episode we sat down with functional nutritionist Micaela Riley (@bebalancedbymicaela) to talk about everything women need to hear about gut health, hormones, metabolism, and why so many are still feeling off - even when doing "all the right things."Micaela opens up about her own journey of feeling dismissed by doctors, struggling with symptoms like hair loss, weight gain, acne, and burnout - only to later build a thriving wellness practice helping women get real answers.We cover:- The biggest mistakes women make when trying to “get healthy”- Why 1,200-calorie diets and endless cardio aren't working- Over-supplementation and how it might be hurting your liver- Mikayla's glowy skin routine (and her take on the sunscreen debate!)If you've ever felt dismissed, confused, or like something's still not right, this one's for you!Timestamps:00:00 Introduction & Guest Intro - Micaela Riley from Be Balanced01:23 The Skin Routine, Wellness in Austin, and Gluten-Free Living05:04 Micaela's Personal Health Journey & Being Dismissed by Doctors08:52 The Problem with Traditional Medicine and Women's Health Dismissal11:52 Why Functional Testing Matters (DUTCH, GI Map, Bloodwork)14:06 Over-Supplementation, Liver Stress & TikTok Wellness Culture17:02 What Lab Testing Reveals: Hair Loss, Hormones, and Chronic Symptoms19:48 PCOS, Perimenopause & Common Hormonal Patterns23:44 Metabolic Health, Weight Fluctuations & Cortisol Confusion26:22 Blood Sugar, Insulin Resistance & Tools to Track It30:00 The Under-Eating Epidemic & Cardio Overload in Women33:16 Lifting Weights vs. Endless Cardio: The Metabolism Myth35:00 Supplement Overload & How It's Harming, Not Helping38:22 Jill's Melanoma Story & Sunscreen Controversy in Wellness42:46 Healing Through Slowing Down: Letting Go of Over-Exercising45:11 Skin Health, Retinol, Barrier Repair & Micaela's Full Routine49:18 Acne, Insulin Resistance & Why Zinc Isn't a Cure-All51:03 Blood Sugar 101: What It Is, Why It Matters, and How to Fix It54:35 Macros, Protein, Fiber & Tracking for Long-Term Health58:10 Eating More to Build Muscle & Reverse Dieting Real TalkFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

If you've ever felt like you're doing everything right with your food and workouts, but your body still won't budge… this episode is for you. I'm breaking down how PCOS impacts your metabolism, what makes fat loss harder for women with PCOS, and the strategic steps you need (like reverse dieting, tracking macros, and strength training) to heal your metabolism and finally get results that stick. Let's shift from frustration to science-backed empowerment and sustainable results!!

Fred Bird dives into a lead story about a critical fisheries reform bill in North Carolina with Senior Coordinator, Southeastern States Conner Barker. House Bill 442, which aims to prohibit industrial shrimp trawling in inshore waters, highlights the ecological impacts of shrimp trawling, including bycatch and habitat destruction. Fred and Conner emphasize the support from the recreational fishing community for these badly needed reforms, and share a positive outlook on the future of marine conservation efforts in the Tar Heel State. Fred then transitions to cover the rest of the news fit to print about the great outdoors this week, including the push for a habitat project in Virginia; hunting opportunities expansion in Hawaii to manage invasive feral pigs, goats and sheep; and much more!   Takeaways Critical Fisheries Reform Legislation Advancing in NC: House Bill 442 aims to prohibit industrial shrimp trawling in inshore waters, where North Carolina's estuaries are vital marine habitats and bycatch from shrimp trawling negatively impacts juvenile fish species. North Carolina is an anomaly among Southeastern states in that they allow industrial shrimp trawling in the state's inshore waters.  Early Successional Habitat in Virginia: Timber harvest, prescribed burns, and other vegetation treatments in the VA Archer Knob project will help correct an age-class imbalance on the George Washington National Forest. Hawaii Game Management: The 2025 game management area hunting season empowers sportsmen and women to manage invasive species, while protecting native ecosystems and providing sporting opportunity. By targeting feral species, hunters support the critically endangered palila, aligning with conservation goals.   Get the FREE Sportsmen's Voice e-publication in your inbox every Monday: www.congressionalsportsmen.org/newsletter   Sign up for FREE legislative tracking through CSF's Tracking the Capitols tool: www.congressionalsportsmen.org/tracking-the-capitols/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As of June 25th, he'd signed 164 executive orders compared to 220 signed during the entirety of his first administration and 162 signed by President Biden during his administration.

In this episode, Michela is breaking down the top 5 financial decisions that helped her cross the $1M net worth threshold before turning 30. From living at home post-grad and building a business, to tracking every dollar and calculating my FIRE number—these choices weren't flashy, but they were incredibly effective. Whether you're in your early 20s or heading into your 30s, these are the practical, foundational moves that can create serious financial momentum over time.I'll also share the mindset shifts that made the biggest difference and how to apply these lessons to your own journey—even if you feel “behind.TIME STAMPS: 00:00 – Intro: approaching 30, thirties reflections01:30 – Housekeeping: templates, upcoming FIRE & real estate tools04:30 – Why financial progress takes years, not months06:00 – Decision #1: Living at home + keeping rent low10:00 – Decision #2: Starting a business (Break Your Budget)14:30 – Decision #3: Choosing a practical college major (Finance)18:30 – Decision #4: Tracking my expenses consistently22:00 – Decision #5: Calculating my FIRE & work optional numbers26:30 – Closing thoughts: Your 20s don't have to be perfect, they just need to be intentional

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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about tips for keeping your legs fresh while traveling, whether or not we keep a close eye on CTL, and red light therapy. As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also sign up for the Matchbox Patreon and get priority placement for your submitted questions.   Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies           Summary In this conversation, the hosts discuss various travel tips for athletes, focusing on how to maintain performance during long drives. They emphasize the importance of breaking up travel time, staying hydrated, and managing workouts before travel. The discussion then shifts to the concept of Chronic Training Load (CTL) and its relevance in training, highlighting that CTL is not the sole indicator of fitness. Finally, they explore innovative recovery techniques such as red light therapy and grounding, weighing their potential benefits against traditional recovery methods.   Chapters 00:00 Travel Tips for Athletes 15:34 Understanding CTL in Training 32:35 Exploring Recovery Techniques 32:53 Grounding and Sleep Quality 35:02 Skepticism and Personal Experiences 37:51 Red Light Therapy: Myths and Realities 42:38 Inflammation and Recovery 47:25 Hydrogen Tablets and Antioxidants  

Subscribe now to skip the ads and get more content. Ben Freeman and Nick Cleveland-Stout from the Quincy Institute join the program to talk about their Think Tank Funding Tracker, a repository that tracks funding from foreign governments, the U.S. government, and Pentagon contractors to the top 50 think tanks in the United States over the past five years. The group discusses think tanks' role in the “military-intellectual” complex, what specific foreign funders like the UAE and UK might be looking to influence, why certain governments like Ukraine and China gave little to no money, the lack of transparency among individuals working in sectors like journalism and government who also work with think tanks, the utilization (and under-utilization) of the Foreign Agents Registration Act, how to restructure the order so that expertise isn't limited to these kinds of institutions, and how to make think tanks more democratically accountable in the meantime.  Read the Quincy Institute's brief on their project, “Big Ideas and Big Money: Think Tank Funding in America.” Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Fitness League, hosts Josh, Alessandra, and Joelle discuss the transformative experience of cold plunging, the challenges of balancing parenting with personal wellness, and the importance of maintaining in-person community connections. They share personal anecdotes about their experiences with cold plunges, the benefits of tracking recovery through heart rate variability (HRV), and the complexities of navigating social media as entrepreneurs. The conversation emphasizes the significance of communication within family dynamics and the need to prioritize mental health during busy seasons of life. Takeaways: Cold plunging can be a transformative experience. The cold is a tool for mental and physical resilience. Maintaining in-person community connections is vital for mental health. Balancing parenting and work requires clear communication. It's important to prioritize self-care and mental health. Social media can be both a tool and a distraction. Tracking recovery metrics like HRV can provide insights into wellness. Seasons of life require different priorities and boundaries. It's okay to say no to social obligations for personal well-being. Creating a supportive network can enhance personal and professional growth.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Introduction to Cold Plunge Challenge 02:46 The Experience of Cold Plunging 05:49 Adrenaline and Cold Plunge Dynamics 08:40 The Aftermath: Energy and Recovery 11:20 Data Insights: HRV and Cold Exposure 14:56 Parenting Insights and Lessons Learned 17:55 Navigating Parenting Challenges 19:09 Family Connections and Nature 23:41 The Importance of Digital Detox 29:18 Balancing Work and Family Life 35:10 Communicating Needs in Parenting 40:55 Reflections on Family Dynamics

Ben Freeman and Nick Cleveland-Stout from the Quincy Institute join the program to talk about their Think Tank Funding Tracker, a repository that tracks funding from foreign governments, the U.S. government, and Pentagon contractors to the top 50 think tanks in the United States over the past five years. The group discusses think tanks' role in the “military-intellectual” complex, what specific foreign funders like the UAE and UK might be looking to influence, why certain governments like Ukraine and China gave little to no money, the lack of transparency among individuals working in sectors like journalism and government who also work with think tanks, the utilization (and under-utilization) of the Foreign Agents Registration Act, how to restructure the order so that expertise isn't limited to these kinds of institutions, and how to make think tanks more democratically accountable in the meantime. Read the Quincy Institute's brief on their project, “Big Ideas and Big Money: Think Tank Funding in America.”Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this captivating episode of the Millionaire Car Salesman Podcast, host Sean V. Bradley and co-host LA Williams sit down with Jacob Garza, a rising star in the automotive sales industry, to uncover the secrets behind his incredible success. From starting as a BMW service valet to now consistently selling 46 cars in a month, Jacob's story proves that success leaves clues—and he's here to share them with you! "Success leaves clues. That's part of the reason why we created this podcast is the mission is to get the information from the people that have it and give it to the people that need." Jacob dives into the essential components that fueled his rise, including CRM systems, product knowledge, and his mastery of data mining and equity mining. Learn how Jacob uses these tools to stay ahead of the curve and drive sales in the competitive high-end automotive market. He also discusses the art of building lasting customer relationships and why mastering proactive outreach is a game-changer. "Average is the enemy. You need to go in there and just try to be the very best you can be." Whether you're new to sales or a seasoned pro, this episode is packed with actionable advice on evolving your approach and never settling for the status quo. Jacob's story is a testament to the power of continual learning and self-improvement, both of which are key to dominating the automotive sales game. Don't miss this episode—Jacob Garza's journey could be the inspiration you need to take your sales to the next level! Key Takeaways: ✅ Foundation in CRM and Data Management: Success in sales hinges significantly on mastering customer relationship management systems and leveraging data mining and equity mining tools. ✅ Importance of Product Knowledge: Having an in-depth understanding of automotive products strengthens sales pitches and enhances customer interactions, particularly in high-line vehicle sales. ✅ Strategic Campaigning: Proactively running targeted campaigns, such as those focusing on lease retention and warranty expiration, provides lucrative opportunities for repeat business. ✅ Referral and Customer Relationship Building: Maintaining strong connections with clients leads to higher repeat business and referrals, crucial for sustained sales success. ✅ Continued Learning and Adaptation: Emphasizing a growth mindset and continual self-improvement, Garza illustrates the value of learning from industry leaders to foster success and mentorship within the field.   About Jacob Garza Jacob Daniel Garza wears many hats — literally and figuratively. He's a family-first, high-performance sales professional based in Houston, Texas. A Senior Client Advisor at BMW of West Houston, he's a proud father of three, devoted husband, uncle to many, and doodle dad. Known for always rocking a Houston sports hat — every day, on the showroom floor — Jacob is part of a greater hat community in the Houston area and is a die-hard fan who never misses a big game. He credits the car business with saving his life, but becoming a father gave him purpose. Since then, he's transformed into a top producer, helping over 300 families in 2024 and pacing 450+ in 2025, all while chasing time freedom and higher performance. Jacob leads from the front and lives with intention — building a brand, a legacy, and a life rooted in loyalty, servant leadership, and self-discipline. Ultimately, Jacob challenges listeners to think big and act intentionally — because he is living proof that you are a product of your last 1,000 days. It's never too late to become who you're meant to be. Just don't look up one day and realize that in chasing everything… you lost what matters most.     ​​The Key to Mastering the Car Sales Industry: Insights from the Millionaire Car Salesman Podcast Key Takeaways Success in the car sales industry requires mastering product knowledge, understanding customer needs, and building lasting relationships. Innovative use of data mining and equity mining strategies can significantly boost sales figures and personal branding. Achievement and mentorship go hand-in-hand; utilizing personal success to uplift others creates a thriving, sustainable sales environment. Mastering the Automotive Sales Process Within the competitive landscape of automotive sales, many individuals wrestle with prioritizing tasks and managing a burgeoning clientele list. According to Sean V. Bradley, host of the Millionaire Car Salesman Podcast and an authority in automotive sales, a significant pitfall for many is not mastering prioritization and multitasking. He states, "Most salespeople don't know how to deal with multiple things going on. Most salespeople don't know how to prioritize." Failure to manage these skills effectively leads to common missteps like oversight in client follow-up, resulting in lost sales opportunities. Jacob Garza, a guest on the podcast who has achieved remarkable sales metrics, echoes Bradley's sentiments, emphasizing meticulous CRM management. For Garza, mastery began in the BDC (Business Development Center), where crafting and managing client appointments was vital to his success. "You absolutely need to know your CRM. You need to know how to get the information, how to properly log it," he advises. For those aspiring to excel, particularly in high-pressure sales environments, learning how to track customer interactions and utilizing software efficiently is crucial. CRM platforms not only streamline the sales process but also ensure that no opportunity falls through the cracks, hence proving integral for both seasoned and budding sales professionals. Harnessing the Power of Equity Mining One of the more innovative strategies discussed during the podcast is the use of equity mining. Garza champions this practice, emphasizing its transformative impact on his sales approach. "Equity mining is the biggest one for me," he asserts. For him, focusing on customers that are already engaged with the brand and dealership yields higher conversion rates and larger commissionchecks. By leveraging Automotive Mastermind, a data mining and equity mining tool, Garza proactively engages with clients who have high-paying interest rates or are nearing the end of their warranties and lease terms. He notes, “I'm calling you today to ask you if I can get it off your hands…I would love to offer you top dollar for your car.” This strategic, data-driven outreach can effectively restructure a customer's financial situation in their favor while simultaneously enhancing the dealership's turnover. The implication is clear: tools like Automotive Mastermind not only streamline the identification of viable leads but also foster a mutually beneficial transaction landscape for both dealer and customer. Innovating Through Mentorship and Personal Branding Garza's ambition extends beyond individual success, underscoring the importance of mentorship in paving the road for aspiring sales professionals. By developing the Junior Sales Program, he consciously shares his expertise to uplift others, stating, "I wanted to be the person I needed when I was 22, 23 years old." This program illustrates that achievement in sales can also serve as a catalyst for transformative change within an organization and the industry. Mentorship instills confidence, equips individuals with critical skills, and provides invaluable industry insight—ultimately shaping a dealership that's not only thriving but is also viewed as a beacon of excellence. "You need to optimize your life and optimize your time to do that and only that," Garza admonishes. His approach to personal branding isn't merely about individual accolades; it's intrinsically linked to the success he manifests in others. Future-minded individuals in sales are encouraged to emulate this strategy, as it positions them as thought leaders and valuable mentors, fostering a collaborative, growth-oriented culture. Success in the automotive sales industry is predicated on a mastery of essential skills, innovative use of tools, and a genuine commitment to fostering community within the ranks. Learning to craft and sustain a thriving sales enterprise isn't merely a matter of technique; it's an intricate combination of skill, strategy, and empathetic leadership. The conversation between Sean V. Bradley and Jacob Garza in the Millionaire Car Salesman Podcast underscores these points—highlighting not just the how-to of mastering sales, but also why personal excellence and community-building create a legacy of enduring success.     Resources: Podium: Discover how Podium's innovative AI technology can unlock unparalleled efficiency and drive your dealership's sales to new heights. Visit www.podium.com/mcs to learn more!   Dealer Synergy & Bradley On Demand: The automotive industry's #1 training, tracking, testing, and certification platform and consulting & accountability firm.   The Millionaire Car Salesman Facebook Group: Join the #1 Mastermind Group in the Automotive Industry! With over 29,000 members, gain access to successful automotive mentors & managers, the best industry practices, & collaborate with automotive professionals from around the WORLD! Join The Millionaire Car Salesman Facebook Group today!   Win the Game of Googleopoly: Unlocking the secret strategy of search engines.     The Millionaire Car Salesman Podcast is Proudly Sponsored By: Podium: Elevating Dealership Excellence with Intelligent Customer Engagement Solutions. Unlock unparalleled efficiency and drive sales with Podium's innovative AI technology, featured proudly on the Millionaire Car Salesman Podcast. Visit www.podium.com/mcs to learn more!   Dealer Synergy: The #1 Automotive Sales Training, Consulting, and Accountability Firm in the industry! With over two decades of experience in building Internet Departments and BDCs, we have developed the most effective automotive Internet Sales, BDC, and CRM solutions. Our expertise in creating phone scripts, rebuttals, CRM action plans, strategies, and templates ensures that your dealership's tools and personnel reach their full potential.   Bradley On Demand: The automotive sales industry's top Interactive Training, Tracking, Testing, and Certification Platform. Featuring LIVE Classes and over 9,000 training modules, our platform equips your dealership with everything needed to sell more cars, more often, and more profitably!  

In hour 4, Joe, Hugh and Kyle are looking into the free falling Mets who lost again last night. If the Mets keep tumbling like this how likely will it be the Phillies can hold on to the NL East lead going into the all star break and beyond? Plus, helping out some fellow WIP personalities!

On her 20th birthday, Skin details how he's really enjoying hanging out with his now adult daughter.

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The Road to Macstock and Macstock Conference and Expo takes us to Jill McKinley, who previews her upcoming talk on how Apple's ecosystem helped her lose weight and build a healthier lifestyle. She will explain how the Apple Watch, Fitness+, and apps like MyNetDiary and Todoist make tracking effortless, with reminders and data centralization driving consistency. In typical Jill fashion, her session will guide attendees through the full range of Apple's health tools with small, sustainable steps.  This edition of MacVoices is supported by MacVoices After Dark. What happens before and after the shows is uncensored, on-topic, off-topic, and always off the wall. Sign up as a MacVoices Patron and get access! http://patreon.com/macvoices Show Notes: Chapters: 00:07 Road to MacStock with Jill McKinley 01:26 Jill's Journey to Health 04:12 Apple Technology in Fitness 07:38 Impact of the Apple Watch 10:22 Apps for Health Tracking 13:42 Creating a Health Ecosystem 14:49 Upcoming Presentation Preview l17:55 Promoting Jill's Projects Links: Macstock Conference and Expo Save $50 with Chuck's discount code: macvoices50 Guests: By day, Jill McKinley is an IT professional with deep experience in enterprise hospital software, server administration, and digital workflow optimization. With decades of hands-on work—from Windows environments to Apple ecosystems—she combines technology, usability, and human-centered design to make systems work smarter for real people. Outside of tech, Jill is the creator and host of multiple YouTube channels and podcasts, including Start with Small Steps and Buzz Blossom & Squeak. Her shows explore personal growth, productivity, and the wonders of the natural world—all through the lens of curiosity and exploration. Whether she's automating her home, unpacking the meaning of ancient texts, or nerding out over bird migration, Jill brings energy, insight, and just the right amount of geekiness to everything she does. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Welcome to episode 300! In this eye-opening episode, we dive into the latest cutting-edge research shaking up the wellness world. First, we explore how creatine—a supplement long known for its fitness benefits—is showing promise in combating Alzheimer's disease, potentially offering a new line of defense for cognitive decline. We also unpack emerging research linking Parkinson's disease to pesticides commonly found on golf courses, raising important questions about environmental exposure and neurodegeneration.The conversation then shifts to our latest biohacking experiments, including the use of Delta Sleep Inducing Peptide (DSIP) to improve deep sleep, the powerful ingredient paraxanthine as a cleaner caffeine alternative, and even the overlooked practice of coffee enemas for detoxification and mental clarity.The episode wraps with a deep dive into cycle syncing, a popular but often misunderstood strategy for aligning lifestyle choices with the menstrual cycle. We break down the biological reasoning behind syncing your workouts, diet, and supplements with each phase of the cycle. We separate fact from fiction, tackle common myths, and discuss both the pros—like optimized energy and hormonal harmony—and cons, including potential over-complication and the risk of becoming overly rigid.Whether you're a seasoned biohacker or just curious about the intersection of science and wellness, this episode delivers a potent mix of science-backed insights, personal experimentation, and myth-busting clarity.SHOW NOTES:0:39 Welcome to the podcast!3:19 Creatine for Alzheimer's7:12 Golf courses & Parkinson's11:45 Coffee enemas19:11 Delta-Sleep-Inducing Peptide20:24 Gupta Program22:45 Timeline nutrition25:52 Paraxanthine x UPDATE27:26 Lauren's Red Light stack28:32 **ALIGN MAT*30:31 Hack for back pain31:49 Cycle Syncing headline36:14 Benefits of cycle syncing39:46 Supporting muscle protein synthesis43:01 Tracking your menstrual cycle47:02 Is Cycle Syncing a trend?49:32 Thanks for tuning in for 300!RESOURCES:Creatine: Kion - code: biobabes15 & Puori - code: biohackerbabesPompa Program Cellular DetoxHappy Bum Coffee Enema Kit - Discount code: BIOHACKERBABESGupta ProgramLimbic Retraining: Primal Trust, DNRSTimeline Nutrition - code: BIOHACKERBABESDrink UpdateAlign Mat - code: BIOHACKERBABES to save $250 OURA RingOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In the latest Market Signals podcast, LPL Research's Chief Equity Strategist Jeffrey Buchbinder and Chief Fixed Income Strategist Lawrence Gillum highlight continued resilience from stocks and bonds in the face of escalation in the Middle East, recap last week's Fed meeting, and highlight the divergence in the two major Chinese equity markets. Tracking: #758349

First of its kind brain study shows ChatGPT is making us dumber; Eradicating “ulcer bug” H. Pylori with triple-therapy may increase risk of Alzheimer's, Parkinson's; Tracking down the causes of a rash; New study finds increased risk of autism and other brain disorders in preemies receiving multiple vaccines; Even just 10 days of inactivity takes a toll on brain health; Alternatives for prescription blood thinners? 

Send me a messageWhat if you could track products across your supply chain without relying on batteries or manual barcode scans?In this episode of the Sustainable Supply Chain podcast, I speak with Eric Biel, Director of Strategic Partnerships at Powercast, about how wireless power and RAIN RFID are unlocking smarter, more sustainable logistics. Eric explains how ambient RF energy can power sensors and tags over the air, eliminating battery waste, reducing maintenance, cabling, and enabling real-time environmental monitoring.We exploreElevate your brand with the ‘Sustainable Supply Chain' podcast, the voice of supply chain sustainability.Last year, this podcast's episodes were downloaded over 113,000 times by senior supply chain executives around the world.Become a sponsor. Lead the conversation.Contact me for sponsorship opportunities and turn downloads into dialogues.Act today. Influence the future. Elevate your brand with the ‘Sustainable Supply Chain' podcast, the voice of supply chain sustainability.Last year, this podcast's episodes were downloaded over 113,000 times by senior supply chain executives around the world.Become a sponsor. Lead the conversation.Contact me for sponsorship opportunities and turn downloads into dialogues.Act today. Influence the future.Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts Spotify Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the showPodcast supportersI'd like to sincerely thank this podcast's generous supporters: Alicia Farag Kieran Ognev And remember you too can Support the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent episodes like this one.Podcast Sponsorship Opportunities:If you/your organisation is interested in sponsoring this podcast - I have several options available. Let's talk!FinallyIf you have any comments/suggestions or questions for the podcast - feel free to just send me a direct message on LinkedIn, or send me a text message using this link.If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover it. Thanks for listening.

Many people dread reporting—especially when it feels like just crunching numbers. In disciple-making, this resistance can grow when numbers feel inaccurate or impersonal. In today's episode, Cynthia shares why tracking and reporting aren't about stats—they're about people. Discover how intentional reporting can fuel healthy, growing movements and help you stay focused on what truly matters.

In today's episode, we're breaking down one of the most overcomplicated - and misunderstood - ideas in nutrition and fitness: reverse dieting and the transition to maintenance. If you've ever wondered when to raise your calories, how to navigate the fear of weight gain, or whether you need to track during maintenance, this episode clears the confusion with real talk and real strategies.We explain why eating more doesn't mean automatic fat gain, and give you a blueprint for approaching maintenance and muscle-building with confidence. From learning to trust your hunger to lifting heavier with purpose, we're helping you drop the rules and start building the skill set that keeps you consistent, flexible, and thriving."Tracking is merely data and awareness. Look at what you're consuming, how is it working for you, and what if any tweaks do you need to make.”- Amy Rudolph“Our track involves not tracking sometimes... being okay with a messy day where things don't go to plan and we're just pivoting all over the place.”- Iris Deadlifts“If you've never done maintenance before, tracking it can be the most powerful thing you do - to finally understand what enough actually looks like.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why traditional reverse dieting is unnecessary (and kind of torturous)The real reason people fear maintenance - and how to face itWhy you might feel hungrier in maintenance, and what to do about itHow tracking calories during maintenance can un-traumatize your food relationshipWhen to tweak your calorie deficit (hint: it's probably not yet)The simplest way to calculate your fat loss calories without overthinking itWhy “muscle confusion” is a myth and progressive overload wins every timeHow to tell if it's time to change your workout plan - or just your mindset Connect with Us:Iris Deadlifts on InstagramMeri on InstagramAmy Rudolph on InstagramMaintenance Masterclass EpisodeSimplify Calorie Tracking EpisodeTogether We Are Stronger Community: Group Support and Training with Team BFFThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | Spotify | iHeart Radio | BlubrryBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

In this episode, Dayna Johnson discusses the importance of oral health indicators, focusing on prescription data as a critical component of patient management in dental practices. She emphasizes the need for a centralized prescription database to prevent adverse drug interactions and improve patient care. The conversation also covers how to effectively manage and document patient prescriptions using DENTRIX software, highlighting the significance of tracking medications for better oral health outcomes. Takeaways ➡Oral health risk assessments should include all relevant factors. ➡Centralized prescription databases can enhance patient care. ➡E-prescription systems help manage medications effectively. ➡Health history reviews are essential clinical tasks. ➡Patients may not disclose all medications they take. ➡Understanding patient prescriptions aids in treatment planning. ➡Documenting medications is crucial for oral health records. ➡DENTRIX can streamline the management of patient prescriptions. ➡Tracking medications helps identify potential oral health risks. ➡Sharing knowledge with colleagues enhances dental practice performance. Chapters 00:00 Introduction to Oral Health Indicators 00:59 The Importance of Prescription Data 03:21 Managing Patient Prescriptions Effectively 10:25 Utilizing Dentrix for Health History Management Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-ca

Longest and shortest TSA wait times. AI working to improve call centers in India. Sense of direction. Concrete canoe competition. How thick is your cheese? What should be in every classroom? FedEx founder dies. Tracking your weight. Meal sequencing. Trader Joe's.  

On a clear, brisk night in September 2000, 33-year-old Della Brown was found sexually assaulted and beaten to death inside a filthy, abandoned shed in a seedy part of Anchorage, Alaska. She was one of six women, mostly Native Alaskan, slain that year, stoking fears a serial killer was on the loose. A tanned and thuggish 20-year-old would eventually implicate himself in three of the women's deaths and confess in detail to Della's murder. Yet after a three-month trial, Joshua Wade would walk free. In 2007, when Wade kidnapped a well-loved nurse psychologist from her home and then executed her in the remote wilderness of Wasilla, two astute female detectives joined forces to finally bring him to justice. Ice and Bone is the chilling true account of how a demented murderer initially evaded police and avoided conviction only to slip back into the shadows and kill again. Journalist and writer Monte Francis tells the harrowing story of what eventually led to Wade's capture and reveals why the true scope of his murderous rampage is only now, more than a decade later, coming into view.https://amzn.to/4ndRJaoBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

This week in PREVIOUSLY ON! Jason and Rosie are talking Marvel rumors! Who’s directing X-Men and what does that red M on the Ironheart release schedule mean? PLUS a very special interview with Ironheart director Sam Bailey! Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.

From FBI to Food Freedom: How Holly Cracked the Code on Emotional EatingAfter spending years tracking spies as an FBI counterintelligence agent, Holly never imagined her greatest investigation would be into her own relationship with food.Despite being a health coach, she was secretly struggling—battling emotional eating, stuck in diet culture, and carrying a heavy load of shame. That is, until she realized that the same strategies she used in national security—identifying patterns, anticipating behavior, and neutralizing threats—could help her crack the emotional eating code, too.Now, Holly helps high-achieving midlife women break free from emotional eating and rebel against the toxic rules of diet culture. Her signature 3-Step Process—See It, Stop It, Shift It—combines neuroscience with counterintelligence principles to help women finally feel in control, without relying on willpower or restriction.In this episode, we cover:

Er verden blevet et bedre sted efter den er blevet digital? Har digitaliseringen gjort os friere, klogere – bedre?Eller ser det sort ud for menneskeheden med udsigten til flere og flere skærme, mere elektronisk data, mere tracking? I sidste afsnit af Det Digitale Menneske zoomer vi ud og forsøger at besvare de helt store spørgsmål sammen med forskerne Stine Lomborg, Christoffer Bagger, Andreas Lindegaard Gregersen og journalist Anders Kjærulff.Serien er lavet i samarbejde med Center for Tracking and Society på Københavns Universitet. Støttet af Carlsbergfondet. Skrevet, redigeret og mixet af Tim Hinman.– Hosted on Acast. See acast.com/privacy for more information.

A man named Gary Artcop, took it upon himself to travel throughout the state of Texas to all of the BBQ spots that made Texas Monthly's Top 50 list, and he has some BBQ advice to share with the rest of the world. 

Carbon dioxide and nitrogen oxides are two of the most problematic human-generated air pollutants that negatively impact air quality, the climate, and human health.  Satellites are an important tool for monitoring emissions of these pollutants, but they have limitations.  For the most part, satellites have limited spatial resolution, meaning that they can't reliably narrow down […]

On this episode of the Migration Waterfowl Podcast, your host Brian Halbleib talks with his friend Elliott Snider. They discuss their recent experiences at Meyers Family Farm in Missouri and the boat trip they took on the Kansas River. Meyers Family Farm is a duck hunting property managed by Ben Meyers, owner of Flight Day Ammunition, and some of his family members. Brian and Elliott talk about Elliott's experiences touring and hunting Meyers Family Farm last season, the new duck hole they helped Ben cut into a section of flooded timber on the property and the fun they had shooting clay targets after the work was done. They also talk about the unique hunting techniques they employ in places like private ground with flooded timber in Missouri and the differences compared to other hunting locations they are used to. They also get into shooting practice, the benefits of bismuth ammo, and preparations for a float trip that Elliott was hosting through his Freelance Duck Hunting YouTube Channel and his North American Waterfowler Podcast. Elliott offers insights on dog training for hunting tests and they discuss goals for the upcoming hunting season. The conversation wraps up with reflections on friendships and the importance of Christian fellowship. You can learn more about Elliott here: https://www.youtube.com/c/FreelanceDuckHunting Takeaways The Myers Family Farm is a magical place for hunting. Flooded timber with acorns attracts ducks effectively. Shooting practice is essential for building confidence. Bismuth ammo allows for more comfortable long-range shots. Float trips provide a unique outdoor experience. Dog training is crucial for successful hunting tests. Setting goals can enhance the hunting experience. Community and friendships enrich the hunting journey. Tracking hunting stats can improve performance. Christian fellowship adds depth to outdoor experiences. Feel free to reach out to us: migrationwaterfowl@gmail.com   Facebook, Instagram, YouTube & TikTok: @migrationwaterfowl   Migration Waterfowl Store https://tinyurl.com/MigrationWaterfowlStore   Migration Waterfowl is presented by:  Blue Bird Waterfowl https://bluebirdwaterfowl.com   And also brought to you by these fine partners:   The Duck Hole & Company https://m.facebook.com/duckholecompany   Rig'Em Right Outdoors https://rigemright.com   Flight Day Ammunition https://www.flightdayammo.com 10% off with code MW10   Aves Hunting https://aveshunting.com   Northern Duck Calls https://www.northernduckcalls.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful Q&A episode, we dive into some of the most nuanced—and relatable—questions we've received. Whether you're supporting aging clients, navigating motherhood, or rebuilding your relationship with food, this conversation is full of clarity and real-life strategy. We cover: ✔️ Protein and bone density—is too much protein really bad for your bones as you age? We break down what the science actually says ✔️ The lifestyle and fitness advice that changed our lives—and how you can use it today ✔️ How to realistically get more daily steps in—especially when you're chasing toddlers or juggling work and family ✔️ How to approach macro tracking after healing from disordered eating—ways to lose weight without falling back into obsession ✔️ Beginner tips for starting macros without the overwhelm Whether you're a coach, a parent, or just trying to do better for your health, this one is packed with both heart and practical help. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Fitness and Daily Movement 02:40 Wearable Technology: Whoop vs. Aura 05:21 Understanding Sleep Metrics and Recovery 08:06 The Importance of Steps and Daily Activity 11:45 Parenting and Physical Activity 14:34 Gym Equipment and Lifting Techniques 16:46 Navigating Barbell Training and Grip Strength 18:28 Balancing Cardio and Strength Training 23:24 Understanding Sleep Challenges During Pregnancy 29:05 Nutrition for Bone Health 31:11 Exploring Fiction and Personal Development Reading 33:36 Storytelling in Personal Development Books 33:41 Navigating Postpartum Fitness 36:34 Mindset and Mental Resilience 41:58 The Power of Mind Over Matter 45:40 Understanding Progressive Overload 49:46 Rebuilding a Healthy Relationship with Food

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

5pm: Top Stories Recap/Updates // Seattle City Council approves new SPD tracking device // Seattle's affordable housing industry is in crisis // Amazon announces company-wide workforce reduction as it embraces AI // Law enforcement is using psychics to help locate Decker // Richard Sherman charged with DUI // Letters

In this episode of Life Rewired, Kristina unpacks why you might be “doing everything right." Tracking macros, hitting your workouts and steps, eating clean, and staying hydrated, without seeing a change on the scale. She explains how chronic under-fueling, paired with overtraining, can spike cortisol and stall fat loss, why hidden calorie surpluses occur on weekends, and how a lack of progressive overload in workouts can leave you spinning your wheels.Beyond calories, Kristina dives into hormonal hurdles (think estrogen dominance, thyroid imbalance, high cortisol), gut inflammation that impairs nutrient absorption, and the impact of poor sleep and unmanaged stress. She wraps up with four actionable steps to help you achieve the progress you're after on your own fitness journey. WATCH ON YOUTUBE:https://www.youtube.com/@kristinaturnure/podcastsNASH BARS:⁠⁠https://nashnutrition.co⁠⁠BUILT & BALANCED GROUP COACHING:⁠https://builtgroupcoaching.my.canva.site/⁠BUILT AND BALANCED VIP COACHING:⁠⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠⁠BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠EVERYDAY ATHLETE COACHING:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform⁠⁠EVERYDAY ATHLETE NEWSLETTER: ⁠⁠https://everyday-athlete.ck.page/55f3c4e52f⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠ZACH IG:⁠⁠https://instagram.com/zachturnure/?hl=en⁠⁠PTULA: DISCOUNT CODE KRISTINAT ⁠https://www.ptula.com/⁠PROMIX: DISCOUNT CODE KRISTINAKOVACSFITNESS FOR 10% OFF⁠https://promixnutrition.com/KRISTINAKOVACSFITNESS⁠

In this episode, Stacy Heimburger discusses her journey with the 'No Spend 25' challenge, sharing her motivations for decluttering and reducing unnecessary purchases. She reflects on the impact of clutter on her mental well-being and the importance of mindful spending. Throughout the conversation, she outlines her personal rules for the challenge, shares her experiences with purchases, and encourages listeners to consider joining her in this lifestyle change for improved financial wellness and mental clarity.Takeaways:Decluttering can significantly reduce anxiety and improve mental clarity.Establishing personal rules for a no spend challenge is essential.Mindful spending helps in recognizing unnecessary purchases.Thrifting can be a sustainable alternative to buying new items.The challenge can lead to a reset in priorities and lifestyle.Tracking purchases can enhance accountability during the challenge.Experiencing the dopamine rush from shopping can be misleading.Involving family in the challenge can create a supportive environment.The journey of decluttering is ongoing and requires commitment.Joining a community or finding accountability partners can enhance the experience.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Whatever happened to those?

In episode 1881, Jack and Miles are joined by comedian, Jacquis Neal, to discuss… Grift Check, Here’s Who Has Been Selling All Of Your Private Info To ICE, Will Smith’s New Song Is Worse Than Any Slap and more! ‘This is the looting of America’: Trump and Co’s extraordinary conflicts of interest in his second term Trump Mobile launches, hyping $499 US-made phone amid Apple threats Here’s Who Has Been Selling All Of Your Private Info To ICE Airlines Are Collecting Your Data And Selling It To ICE The Data Broker Loophole is Being Exploited to Target Immigrant Communities ICE uses data brokers to bypass surveillance restrictions, report finds ICE investigators used a private utility database covering millions to pursue immigration violations Utility giants agree to no longer allow sensitive records to be shared with ICE LexisNexis Is Selling Your Personal Data to ICE So It Can Try to Predict Crimes Automakers Are Sharing Consumers’ Driving Behavior With Insurance Companies GM cuts ties with 2 data firms amid heated lawsuit over driver data My Phone Was Spying on Me, so I Tracked Down the Surveillants How an ICE Contractor Tracks Phones Around the World Obama's 'Privacy Bill of Rights' Gets Bashed from All Sides Biden Acts to Stop Sales of Sensitive Personal Data to China and Russia CFPB proposes rule cracking down on data brokers Trump’s U-turn on data privacy Mariah Carey - Type Dangerous (Official Music Video) Mariah Carey’s ‘Type Dangerous’ Video Features MrBeast, But Not for Long Will Smith - Pretty Girls (Official Video) Will Smith Has A New Music Video, And Boy Is It Something LISTEN: Push by Moses Yoofee TrioSee omnystudio.com/listener for privacy information.

Five rental properties are all you need to change your life. This income alone could cover all your bills, allowing your entire paycheck to go toward investing as you're fast-tracked to financial freedom and early retirement. Even if you've got a demanding job with long hours and limited free time, investing in real estate is STILL the right move. Today's guest was able to utilize her (very limited) downtime to build a rental portfolio of six units, all while managing her hectic day job. Now, she's in a great position to retire early and is even eyeing her dream retirement house as we speak. Jessica Cruel is editor-in-chief at Allure & SELF, but before the big title, she was living in expensive Newark, New Jersey, looking to invest in real estate while making less than six figures a year. After watching her ex-boyfriend successfully do a real estate deal, she thought, “If he can do it, I can do it better.” So, she bought a rental with multiple units but a sizable renovation checklist. It took her two years to turn it around, but now, she's cashing the checks that will fund her early retirement. Six years later, Jessica has a six-unit portfolio, with enough income to cover her bills and a hunger to build her small, slow-but-steady, financial freedom-enabling real estate portfolio. If she can do it in her pricey area, why can't you?  In This Episode We Cover The single best strategy for starting in real estate (it will save you a TON) Why you DON'T need a huge real estate portfolio to retire early  How to invest in real estate even with a demanding day job How NOT to get your AC unit stolen while you're away (seriously)  Buy your retirement home now! How to have your dream home pay for itself And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1135 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices