Podcasts about Tracking

When motivation rises, intensity often follows — but more isn't always better. Episode #247

In today's episode, Marley shares a behind-the-scenes life update and the mindset shifts that helped her become a millionaire by the age of 30.If you've ever wondered what it actually takes to shift your money mindset and start attracting wealth in a way that feels aligned and effortless, this episode will give you a powerful perspective shift.Marley walks you through the five ways she “brainwashed” herself for wealth, including how she reprogrammed her beliefs, tracked her financial growth, surrounded herself with expanders, and completely shifted her energetic relationship with money.Join my FREE live workshop for entrepreneurs: The Conscious Wealthpreneur ✨If you want to learn how to reprogram your subconscious mind to attract wealth with ease, this training is for you.Inside this workshop, I'm sharing the foundational tools I used to transform my relationship with money and build true wealth.Save your spot here:Topics Covered:• Why avoiding money keeps you stuck financially• The importance of mentors and expanders in your financial journey• Why your brain needs evidence to believe wealth is possible• The moment Marley realized becoming a millionaire was inevitable• Why tracking your net worth can transform your financial reality• The power of daily subconscious reprogramming for wealth• Why you must brainwash yourself for wealth if you weren't raised with itAction-Oriented Episode Focus:1. Stop Avoiding MoneyYou cannot avoid money and expect it to grow. Face your finances and start engaging with them intentionally.2. Learn From ExpandersSurround yourself with people who are already doing what you desire so your brain can see what's possible.3. Decide It's InevitableShift from forcing wealth to knowing it's coming. Certainty changes your energy and results.4. Track Your Net WorthWealth isn't just income. Tracking your net worth helps you focus on true financial growth.5. Reprogram Your Mind for WealthIf you weren't raised with wealth beliefs, you must consciously train your mind to think and operate like someone who has it.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!1) Overspending is the norm… and shame is lying to usA lot of people walk around thinking:“I'm terrible with money.”“I can't do math.”“I have no discipline.”But y'all… that's not the real issue. The real issue is not knowing what's safe to spend in the moment. So we guess. And guessing gets expensive.2) The rebellious spending spiral is realWhen we feel like we never have money, we get that “fine, whatever, future me can deal with it” energy:drain the accountswipe the cardturn it into a later problemSeparate accounts remove that fight because there's nothing to rebel against—you already planned for spending.3) Separate accounts = micro-decisions, not daily math OlympicsInstead of:“Did we pay rent?”“Do we have grocery money?”“Can I go to Target or will I regret it?”You get:Spending account balance = what you can spend. Period. That's the whole decision. That's the freedom.4) Replenishment changes your brain (and your habits)When your spending money gets refilled every paycheck (or weekly transfer), it stops feeling like:“now or never” and starts feeling like:“I can spend, and it's coming back.”That's why people naturally spend less without doing a bunch of willpower tricks.5) Tracking culture is exhausting and unnecessary hereSome systems want:receiptscategories tracked to the pennyapps yelling at you like you're grounded

Keywordslongevity, wellness, health management, nutrition, exercise, sleep, community, proactive health, plastic surgery, recoveryIn this enlightening conversation, Dr. Bill Bruno, MD, a plastic surgeon and wellness expert, shares his journey from a health scare to advocating for proactive health management. He emphasizes the importance of nutrition, exercise, sleep, and community in achieving longevity and overall wellness. Dr. Bruno discusses how patients can take charge of their health by being informed and proactive, and he provides insights into building a personal health blueprint that includes essential lifestyle changes and regular health screenings. The conversation highlights the interconnectedness of physical health, mental well-being, and social connections, urging listeners to be intentional about their health choices.Learn more about Dr William Bruno and his Longevity Blueprint TakeawaysDr. Bruno had a personal health scare that changed his perspective on wellness.Most doctors do not provide adequate nutritional guidance to patients.Patients should be proactive in managing their health and asking questions.Nutrition, exercise, and sleep are the foundational pillars of health.Tracking health metrics can lead to better health outcomes.Creatine and Omega-3 are essential supplements for longevity.Community and social connections play a vital role in health.Sleep is crucial for recovery and overall health.Patients often overlook the importance of protein in recovery.Intentional living and setting specific health goals are key to success.Chapters00:00 Introduction to Longevity and Wellness02:43 The Importance of Proactive Health Management05:35 Building a Longevity Blueprint08:25 Nutrition: The Foundation of Health11:34 Exercise and Movement for Longevity14:08 The Role of Sleep in Recovery17:17 Community and Social Connections20:20 Optimizing Recovery After Surgery23:07 Intentional Living and Health GoalsIf something stirred in you today, this may be your invitation.Book a Wise Divine Health Strategy Call at danairvine.com.

Roger and Annie check in mid-tax-season with a candid look at what's actually landing on desks — from W-2s showing overtime pay coded a half-dozen different ways to clients convinced their entire salary qualifies for the new deduction. They also break down the meal and entertainment changes taking effect in 2026, including why your office coffee pot is now a tax problem.SponsorsPadgett -  Contact Padgett or Email Jeff PhillipsGet NASBA Approved CPE or IRS Approved CELaunch the course on EarmarkCPE to get free CPE/CE for listening to this episode.Chapters(00:00) - Mardi Gras Catch Up (01:53) - Tax Season Pulse Check (05:17) - New Tips and Overtime Law (07:07) - Tracking and Payroll Prep (10:58) - New Fees and Tip Confusion (12:46) - W2 Example Box 14 Codes (16:25) - Should We Ask About Overtime (20:36) - OT Premium Smell Test (24:39) - Weird W2 Overtime Codes (27:04) - Pay Stub Premium Math (29:25) - Pay Stub Math Costs (29:55) - Overtime Premium Basics (32:13) - W2 Box 14 Overtime (33:27) - When Details Are Missing (35:35) - Double Overtime Limits (36:18) - Salary vs Overtime Claims (38:36) - Due Diligence and Fees (41:01) - Meals Rules Change 2026 (45:01) - Zero Deduction Office Meals (45:37) - Coffee and Snacks Debate (48:59) - Client Education and COA (51:48) - IRS Paper Checks Ending (55:49) - Wrap Up and Next Steps Follow the Federal Tax Updates Podcast on Social Mediatwitter.com/FedTaxPodfacebook.com/FedTaxPodlinkedin.com/showcase/fedtaxpodConnect with the Hosts on LinkedInRoger HarrisAnnie SchwabReviewLeave a review on Apple Podcasts or PodchaserSubscribeSubscribe to the Federal Tax Updates podcast in your favorite podcast app!This podcast is a production of Earmark MediaThe full transcript for this episode is available by clicking on the Transcript tab at the top of this pageAll content from this podcast by SmallBizPros, Inc. DBA PADGETT BUSINESS SERVICES is intended for informational purposes only.

Guest host James Allen joins us to shed some light on the Utah Mammoth and the grand opening of their new training center at South Towne Center. We also get into the controversy surrounding cheating in the Winter Olympics, talk about how much time we really spend on our phones, and question just how closely our vehicles are tracking us. This episode is made possible by The Pearl On Main. https://thepearlonmain.com/ Contact: Voicemail/Text: 385-988-0042 Website: http://www.theweeklyinsalt.com Instagram: https://www.instagram.com/the_weekly_insalt TikTok: https://www.tiktok.com/@theweeklyinsalt  

California has spent billions of dollars on a free universal preschool program available to all eligible 4-year-olds in the state. However, there are no official plans in place from the state to evaluate the success of the program, also known as transitional kindergarten, or TK. LAist Early Childhood Senior Reporter Elly Yu joins Imperfect Paradise to discuss why experts say research is needed, who is accountable for TK’s success, and what California can learn from other states with similar programs. Read more of Elly’s reporting on California's TK program at LAist.com. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

California has spent billions of dollars on a free universal preschool program available to all eligible 4-year-olds in the state. However, there are no official plans in place from the state to evaluate the success of the program, also known as transitional kindergarten, or TK. LAist Early Childhood Senior Reporter Elly Yu joins Imperfect Paradise to discuss why experts say research is needed, who is accountable for TK’s success, and what California can learn from other states with similar programs. Read more of Elly’s reporting on California's TK program at LAist.com. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

There are only a few hundred black-footed ferrets still living in the Western United States. But scientists have been able to clone ferrets from genetic specimens collected in the 1980s. Here & Now's Peter O'Dowd talks with Ryan Phelan, co-founder of Revive & Restore, an organization involved with the cloning project.Then, the number of moose in Minnesota is about half what it was just 20 years ago. Here & Now's Chris Bentley reports on efforts to track juvenile moose, who may hold the key to growing the population.And, Arizona's Mt. Graham is the only place a species of red squirrel can survive. When a 2017 fire ravaged their habitat, their population dropped to only 35. O'Dowd climbs to the top of Mt. Graham to report on how scientists are rebuilding their habitat and attempting to breed more squirrels.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

California has spent billions of dollars on a free universal preschool program available to all eligible 4-year-olds in the state. However, there are no official plans in place from the state to evaluate the success of the program, also known as transitional kindergarten, or TK. LAist Early Childhood Senior Reporter Elly Yu joins Imperfect Paradise to discuss why experts say research is needed, who is accountable for TK’s success, and what California can learn from other states with similar programs. Read more of Elly’s reporting on California's TK program at LAist.com. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

California has spent billions of dollars on a free universal preschool program available to all eligible 4-year-olds in the state. However, there are no official plans in place from the state to evaluate the success of the program, also known as transitional kindergarten, or TK. LAist Early Childhood Senior Reporter Elly Yu joins Imperfect Paradise to discuss why experts say research is needed, who is accountable for TK’s success, and what California can learn from other states with similar programs. Read more of Elly’s reporting on California's TK program at LAist.com. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.Support LAist Today: https://LAist.com/join

A vulnerable discussion on why nutrition can feel isolating and exhausting, especially when past success came with trade-offs. We talk about resistance to tracking, redefining balance, and building a system that includes pleasure, support, and progress. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly Try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

California has spent billions of dollars on a free universal preschool program available to all eligible 4-year-olds in the state. However, there are no official plans in place from the state to evaluate the success of the program, also known as transitional kindergarten, or TK. LAist Early Childhood Senior Reporter Elly Yu joins Imperfect Paradise to discuss why experts say research is needed, who is accountable for TK’s success, and what California can learn from other states with similar programs. Read more of Elly’s reporting on California's TK program at LAist.com. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

California has spent billions of dollars on a free universal preschool program available to all eligible 4-year-olds in the state. However, there are no official plans in place from the state to evaluate the success of the program, also known as transitional kindergarten, or TK. LAist Early Childhood Senior Reporter Elly Yu joins Imperfect Paradise to discuss why experts say research is needed, who is accountable for TK’s success, and what California can learn from other states with similar programs. Read more of Elly’s reporting on California's TK program at LAist.com. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

Guest: Deric Keller - Certified Business Coach with Exit Momentum, former $10M business ownerEpisode Overview: Financial advisor David Chudyk interviews business coach Deric Keller about strategies that make businesses more profitable, sellable, and sustainable while improving owner wellbeing.Key Topics Discussed:1. Common Hiring MistakesFounders often hire to "fill a seat" rather than designing the role firstThis creates "Frankenstein roles" that are hard to replace and measureBest practice: Use the "elevate and delegate" model - categorize tasks by what you love/hate and are good/bad at, then delegate the bottom tier2. The Hustle TrapBusiness owners often wear burnout as a "badge of honor"Example: Owner doing parts runs while $60K in bids pile up (70-80% close rate)Key insight: Are you busy with the right things that generate revenue?Delegate tasks you hate/aren't good at to focus on high-value activities3. Tracking the Wrong MetricsMost founders track profit incorrectly by hiding expenses to avoid taxesThis hurts: credit applications, equipment financing, home purchases, and business valuationClean books = higher business value4. What Drives Business Valuation Factors that LOWER value:Over-reliance on one customer (lack of diversification)Weak human capital (high turnover, inexperienced staff)Missing systems/processes/intellectual propertyPoor financial predictabilitySingle vendor dependencyFactors that INCREASE value:Customer diversificationStrong, experienced teamDocumented systems and processesRecurring revenue (3-6 point multiple increase)Clean financial records5. Understanding Business MultiplesMost businesses sell for a multiple of EBITDA (Earnings Before Interest, Taxes, Depreciation, Amortization) or net profitTypical multiples: 1-3x (weak business) to 6-15x (strong business with recurring revenue, great systems)SaaS companies often valued on revenue multiples (though AI is currently driving these down)Who buys you affects the multiple (strategic buyer vs. PE firm)6. When Hustle Stops WorkingHard work creates bottlenecks when you're the decision-maker for everythingLeads to: burnout, key person dependency, slowed growthSolution: Decentralized command (like military model) - give teams the mission, let them executeBalance: You can't give equal TIME to business/family/health, but you can give equal INTENTION7. The 3D Diagnostic ModelDirection: Where is the company going? What are the goals?Design: What's the structure, systems, processes, financial model?Dynamic: What's the human element? Who might be holding you back?8. Leadership DevelopmentLeadership is a learned skill, not innate talentRequires repetition and practice ("reps")Best professionals in every field have coaches9. Work-Life Integration StrategiesBe strategic with focus and intentionWhen with family: phone down, fully presentGym time: have a plan, execute, leave energizedDaily practices: journaling, meditation, prayer, gratitudeLearn-teach-implement cycle: consume content, teach it to someone, apply it10. Definition of Wealth Deric's answer: Legacy - Making an impact that outlasts you, influencing people you'll never meet through the business owners and teams you coachCall to Action: Visit ExitMomentum.com to:Take a free business assessmentBook a 3D diagnostic call (no cost)Access free tools and insightsSchedule an in-person leadership labKey Takeaway: A sellable business is a good business, even if you never sell it. Building systems, diversifying revenue, and developing your team creates value regardless of your exit timeline.Links referenced in this episode:www.weeklywealthpodcast.com/endgameexitmomentum.com

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Some of you are NOT going to like this episode because it's going to make you uncomfortable, or its gonna be a reminder of what you know you should be doing, or just because it's simply not something you want to do, BUT I wouldn't be a good coach if I always shared the good "fluffy" stuff and motivational things and didn't hold you accountable to the HARD. Join LWG app HERE >>> Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivationhttps://www.trainerize.me/checkout/lacedwithgrace/Kelsey.Combs?planGUID=105a050579684349bcb7553e95ebd3a6

In ETP 211, we dig into Bryan's recent adventure into his intuitive training Bro Split, and whether ditching the logbook is a sign of experience or a terrible idea. We explore the argument between tracking vs “feeling”, break down the real nuances of progressive overload, and discuss why the stimulus derived might matter more than the absolute weight being used.We also cover how this training strategy might shift depending on where you are in your journey, and why the answers to some of the biggest questions in training aren't as settled as the fitness industry likes to pretend.Timestamps:00:00 Introduction to Intuitive Training02:58 Exploring the Bro Split and Recency Bias06:00 Mental State and Training Frequency Challenges09:00 Tracking Progress: Intuitive vs. Logbook14:41 The Nuances of Progressive Overload20:18 The Importance of Muscle Connection26:06 Beginners vs. Advanced Training Strategies29:49 Adjusting Weight for Optimal Progress33:56 The Importance of Structure for Beginners35:24 Seasonal Training Approaches38:48 Transitioning from Tracking to Intuitive Training42:31 The Role of Connection in Muscle Training52:57 Exploring the Unknowns of Progressive Overload Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Send a textWelcome to Episode 367 of the Chasing Daylight Podcast! This week, we are joined by a special guest, Jacob Safar, the creator and developer of Grassy.If you've ever wanted a dedicated platform just to nerd out about golf courses, Grassy is exactly what you've been looking for. Jacob breaks down how he built this iOS-exclusive social platform to help golfers track their travels, rank their favorite courses, and build their ultimate bucket lists.In this episode, we cover:What is Grassy? Think of it like a restaurant review app or "Letterboxd," but specifically curated for golfers to share course photos and reviews.The Origin Story: Jacob explains how he developed the first version of the app in less than three weeks out of a coffee shop.App Features vs. On-Course Tracking: We discuss why Grassy focuses on the off-course social and discovery experience rather than competing with live GPS trackers like 18Birdies.Future Updates: We brainstorm some new features live on the show, from adding a Chasing Daylight group ranking page to a "Pokedex" for golf courses and AI caddy recommendations.Massive Giveaway: Jacob shares details on the current Grassy app giveaway, including a Callaway Quantum Max driver and over $500 in PGA Superstore and Grassy gift cards! Make sure to hit that like button, share this episode, and go download Grassy on the Apple App Store today! https://www.grassy.golf/Special thank goes out to our show sponsors:

Farm Advisors talk about last year's rice crop and challenges ahead California Farm Bureau works to close a loophole on something called “U.S. Duty Drawback” to help U.S. winegrape growers.   A labor expert discusses California's minimum wage escalator. There's optimism about the State's upcoming snowpack survey USDA has a new method to better track foreign ownership of U.S. farmland.  

Send a textI'm resharing this episode because this is one of the most common frustrations I see:“I'm eating clean… so why am I not losing fat?”In this episode, I break down the real reasons why clean eating alone doesn't guarantee fat loss.I talk about how even healthy foods can slow progress when portion sizes are underestimated. Foods like nuts, avocado, granola, salmon, and peanut butter are great — but calories still matter. Energy balance still matters.I explain why tracking your food for a few days can be eye-opening, and how small daily miscalculations add up over time.We also go deeper into metabolic adaptation, especially for women over 35. Long-term dieting can slow your metabolism and increase cravings. I explain how reverse dieting can help restore metabolic function and support long-term fat loss.Another important point: water retention. When you start strength training, your body holds water during muscle repair. The scale may not move — or may even go up — even though you're progressing.That's why I recommend:Tracking food intake for awarenessMeasuring portions accuratelyTraining full body strength 2–3 times per weekTaking progress photos and measurementsFocusing on consistency, not perfectionYou're not broken. You're not failing. You might just be missing a few key details.If you've ever felt stuck despite “doing everything right,” this episode will help you understand what's really happening — and what to adjust.

Do you ever feel like you're drowning in data but still can't answer the simple question: is my business actually going in the right direction?Here's the truth: if your sales numbers feel like noise, you're probably looking at the wrong things — or avoiding looking altogether.I'm Catherine Erdly, and this is Resilient Retail Game Plan — practical product business advice with a healthy dose of reality.In this episode, I'm revealing:✓ Why having loads of data can actually keep you more confused, not less✓ The magic eye problem: why staring at daily sales is stopping you seeing the real picture✓ The difference between guessing and deciding — and why it matters for your bottom line✓ The 3 Rs framework: Record, Review, Refine — and how to make it genuinely simple✓ Why a zero-sales day doesn't mean a bad month (and what to look at instead)Stop reacting to the noise and start reading the story your numbers are actually telling you.Join the Retail Sales Game Plan (cart now open!): resilientretailclub.com/retailsales Resilient Retail Club: https://www.resilientretailclub.comListen on your favourite podcast app: https://www.resilientretailclub.com/podcastEnjoying the show? DM your takeaways or questions to @resilientretailclub on Instagram.And if the podcast's been useful to you, please do follow, rate, and review with a comment on Apple Podcasts or Spotify (or both!) — it helps more product businesses find us.Mentioned in this episode:Retail Sales Game Plan - doors now open!https://www.resilientretailclub.com/retailsales/

Did you sleep on these 3 NotebookLM updates?

Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week's episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with WHOOP Senior Research Scientist Dr. Greg Grosicki to unpack the latest WHOOP Research Study on Heart Rate Variability Coefficient of Variation or HRV-CV. Using data from 21,000+ WHOOP members and 2 million nights of sleep, Dr. Holmes and Dr. Grosicki reveal why day-to-day stability in your HRV may matter more than the number itself. HRV-CV proves to outperform traditional metrics in detecting the real impact of alcohol, sleep consistency, and metabolic health, making it a great measure of healthspan. By looking deeper into the study, Dr. Holmes and Dr. Grosicki explains how HRV-CV can help you program your training smarter, improve your healthspan and build autonomic resilience. This episode unpacks how measuring HRV-CV isn't just about performance, but risk stratification and understanding your physiology over-time, not just day-to-day. (01:11) Intro To The Study: Why Is HRV-CV Important? (04:09) HRV-CV and Risk Stratification(08:28) Definition of HRV-CV(11:40) What HRV-CV Indicates in Athlete Recovery(14:26) Breaking Down The WHOOP Study(17:13) HRV-CV Trends in Shift Workers(21:21) Why Is HRV-CV an Important Biomarker?(25:18) HRV-CV Trends in Individuals on GLP-1 Medications(26:29) The Weather vs. The Climate: HRV vs. HRV-CV(33:41) The Results: Breaking Down the Data(36:37) How HRV-CV Responds to Certain Behaviors(39:38) Trends Between HRV-CV Between Age, Biological Sex, and Body Mass Index(49:54) How To Improve HRV-CV(56:39) New Research Roles and Opportunities at WHOOPReferences:American Journal of Physiology PublicationHRV-CV: The Key Metric for Lifestyle Consistency and StabilitySupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Geographer, researcher, author and innovator Scott Tompkins joins the show to discuss his amazing and ambitious project Mapping Bigfoot. Tracking sightings from as far back as the 1800's up until today, with incredible filters and features to get lost in the research, are just some of the things that make this groundbreaking project so incredible. Scott dives into the work that went into the project, the experiences he's had along the way and what may be coming quickly over the horizon. You can find the website BigfootMap here. Scott's book Marmalade's First Adventure can found here. You can find more on my stand-up schedule, short films and more at: ⁠⁠⁠⁠⁠⁠⁠⁠https://ryansingercomedy.com/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Commercial Free episodes here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get your copy of Profit Is PersonalIn this episode of the Hairstylist Rising Podcast, Jodie sits down with salon business coach and author Nina Tulio to talk about what profit really means inside a salon business.If you've ever felt fully booked but still financially stretched… this conversation will hit home.Nina shares insights from her new book, Profit Is Personal, and explains why profit is not just about numbers on a spreadsheet — it's about leadership, culture, systems, pricing, and personal growth.Inside this episode, we cover:Why avoiding your numbers is costing you more than you thinkHow to read your profit and loss statement without fearThe 3 growth levers every salon owner should track weekly:Frequency of visitAverage ticketVolume (plus the bonus lever: retention)The difference between revenue and actual profitHealthy profit targets for:Commission salon ownersIndependent artists and suite rentersHow payroll, back bar, and rent impact your marginsWhy emotional discounting damages your valueHow to create pricing based on facts and data — not comparisonThe connection between culture, onboarding, and profitabilityWhy social media panic shouldn't dictate your business decisionsNina also breaks down what sustainable profit really looks like and why reinvesting into your team, systems, and long-term growth is part of building a strong business.If you are:A commission salon ownerAn independent stylist wanting stronger marginsConsidering opening a salonOr simply ready to stop winging your financesThis episode will give you clarity, direction, and a framework to start paying attention to what actually matters.Resources MentionedGet your copy of Profit Is Personal Visit Nina Tulio at ninatulio.com

What if the reason your macros “aren't working” has nothing to do with willpower and everything to do with hormones and timing? We pull back the curtain on why calories and macros alone can't fix metabolism and show how insulin, cortisol, leptin, and ghrelin actually drive fat loss, energy, sleep, and cravings. This is a practical, science-grounded guide to turning off food noise, restoring trust in hunger, and building true metabolic flexibility.We start by reframing food as information, not numbers. You'll learn how frequent eating keeps insulin high, why rigid targets ignore daily shifts in stress and sleep, and how front-loading meals with daylight supports digestion, glucose control, and nighttime repair. We detail the signs you're stuck as a sugar burner—hangry spells, energy crashes, 2 a.m. wakeups, and weight loss resistance—and outline simple moves to stabilize blood sugar: pair carbs with fiber and fat, stop snacking, walk more, and eat outside to harness natural light's metabolic benefits.Then we wade into the dairy paradox. Despite its low glycemic label, dairy is highly insulinogenic—especially low-fat forms—often stalling fat loss and inflaming hormone issues when used as a “high-protein” shortcut. We discuss why overdoing protein can also keep insulin elevated, and how to find your personal protein sweet spot while using whole foods, fiber, and healthy fats to raise natural GLP-1 and deepen satiety. Along the way, we highlight tools and habits that build resilience: CGMs or photo logging for insight, minerals for mitochondrial function, and restorative movement to calm cortisol and unlock fat-burning.To get notified as soon as groups open up and other updates sign up/subscribe here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Ketone and Blood Sugar Testing MasterclassKetone TestingRa Optics (Code DRSTACYND) blue light blockersHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM *2 months free with code DRSTACYStructured/Living Water *code DRSTACYSpring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndEpisodes Mentioned: Cravings/HungerFat StorageThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

The popularity of flight tracking apps has transcended the boundaries of the aviation community and truly become mainstream.I guess most of our readers and listeners are familiar with the market leader in this space, but what if I told you the competitive landscaspe in this space is far from static?Alex Lungu is the CEO of Wingbits, a ventur capital-backed Swedish startup that is aiming to disrupt the flight tracking industry by introducing a new model to build a flight tracking community which shares differently the value it creates.It is precisely the way incentives are built into its system that has allowed Wingbits to grow fast in a matter of just over a couple of years, from a few dozen tracking stations when it launched in 2023 to some 6,000 worldwide, as we recorded this conversation.In this episode of the podcast, Alex will explain what Wingbits is doing differently from its competitors and what factors have allowed this company to grow that fast.We also discussed, more generally, how flight tracking works and how the huge amounts of data generated by the flight tracking community hold immense value that can be put to good use if the right tools are available.And this is, precisely, what Wingbits has set to do, because Alex describes Wingbits as, essentially, a data business at its core.So, tune in for a deep dive into the flight tracking business with our guest today, Alex Lungu, CEO of Wingbits!

What if your energy, clarity, cravings, creativity, libido, communication style, and even your relationship patterns weren't random? What if they were cyclical… predictable… intelligent? In this episode, I'm diving deep into the four phases of the menstrual cycle — not just from a hormonal perspective, but from a nervous system, performance, and leadership lens. Because when you understand your cycle, you stop fighting yourself. All questions , inquiries, and comments can go to support@emilyschromm.com To access the Study app, send Em a DM or message to receive the link! Sign up for The Retreats: https://www.thechallengeretreat.com/retreats/p/the-challenge-retreat-season-3-april-29th-may-4th-5wwz5 IN THIS PODCAST WE TALK ABOUT: • The **Menstrual Phase** — your inner winter. Why rest is productive. Why reflection here saves you months of burnout. • The **Follicular Phase** — your inner spring. Brain clarity, idea generation, magnetic curiosity. • The **Ovulatory Phase** — your inner summer. Communication power, radiance, collaboration, visibility. • The **Luteal Phase** — your inner fall. Discernment, editing, boundary-setting, and truth telling. When you track your cycle, you start recognizing patterns instead of judging them. And that awareness alone is medicine. **This episode is sponsored by Maui Nui Venison.** If you've followed me for any amount of time, you know I care deeply about protein quality — not just for muscle, but for hormones, blood sugar stability, neurotransmitters, and cycle regulation. Maui Nui Venison sources wild-harvested, 100% grass-fed axis deer from Maui in a way that supports ecological balance and land regeneration. It's one of the most nutrient-dense red meats available — incredibly high in protein, iron, B12, and bioavailable minerals — and naturally lean. If you're working on cycle health, stable energy, or reducing PMS symptoms, adequate protein is non-negotiable. You can support your body and support regenerative land stewardship at the same time. Get access at: mauinuivenison.com/emily This episode is for the woman who is done overriding her body. The entrepreneur who wants to work *with* her biology instead of against it. The athlete who wants to train smarter. The partner who wants clearer communication. And the human who is ready to understand that her rhythm is not a weakness — it's a design. Track it. Respect it. Use it. Your cycle is not random. It's a blueprint.

In Episode 178 of the Best Coach Ever podcast, we're diving into the messy middle of business — that frustrating stage where you're making money… but it feels wildly inconsistent. One month you're celebrating 15K. The next month you're panic-refreshing Stripe.If you're stuck between 5K–15K months and wondering why business still feels stressful (even though it's technically “working”), this episode breaks down exactly what's happening — and what needs to change to create predictable, sustainable growth.We're talking about the difference between lucky sales spikes and real systems, why survival-mode decisions keep you stuck, and the three core systems you need to finally smooth out your revenue.If business feels like a roller coaster right now, this episode will show you how to step off the ride and start building stability instead.If you love this episode, don't forget to leave a 5-star rating and a quick review. It helps the podcast reach more coaches who need this message.In this episode, we cover:The Messy Middle: When Business “Works” But Feels Unstable [0:00 – 3:00] -Why 5K–15K months are often the hardest phase of growth. -How income inconsistency creates stress, even when revenue looks decent.The Emotional Toll of Revenue Roller Coasters [3:01 – 6:00] -How unpredictable income triggers survival-mode decision making. -Why you start second-guessing pricing, offers, and your niche.Client Acquisition Events vs. Client Acquisition Systems [6:01 – 9:00] -The difference between lucky sales spikes and repeatable systems. -Why viral reels, referrals, and random DMs aren't sustainable growth plans.Why Revenue Feels Random (Even When You're “Doing Everything Right”) [9:01 – 12:00] -How relying on hope and algorithm luck keeps you stuck. -Why you don't feel in control of your income yet.System #1: Controlled Visibility [12:01 – 14:00] -Building predictable audience growth instead of chasing virality. -Creating consistent lead flow you can actually measure.System #2: Predictable Conversations [14:01 – 17:00] -Why conversations are the real currency of coaching sales. -How to intentionally generate DMs and booked calls (without cold pitching).System #3: Planned Selling & Tracking What Converts [17:01 – 20:00] -Using recurring sales mechanisms like webinars and funnels. -Tracking conversion data so revenue becomes scalable & not stressful.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

LPL's Chief Economist, Dr. Jeffrey Roach highlights what lies ahead for businesses and the economy as Fed officials highlight potential financial risks, the potential for a rebound in growth, and tariff impacts on our trading partners. Tracking: #1069779

This week on LPL Market Signals, Jeffrey Buchbinder, Chief Equity Strategist, and Dr. Jeffrey Roach, Chief Economist, discuss implications of the Supreme Court's tariff ruling and share LPL's updated strategic asset allocation guidance. Stocks responded favorably to the tariff ruling during Friday's session, locking in a solidly positive week for the S&P 500 and most global stock indexes. Tracking: #1068947

Are ovulation predictor kits enough to time intercourse? Can an app really tell you when you're fertile? And what if your body has been giving you the answers all along?  In this episode of Brave & Curious, Dr. Lora Shahine is talking to fertility awareness pioneer Dr.  Are ovulation predictor kits enough to time intercourse? Can an app really tell you when you're fertile? And what if your body has been giving you the answers all along?  In this episode of Brave & Curious, Dr. Lora Shahine is talking to fertility awareness pioneer Toni Weschler, author of Taking Charge of Your Fertility, and her niece, software engineer, Sabrina Nowicki. These three women explore how women can confidently track ovulation, understand cervical fluid, and take charge of their reproductive health with both education and technology. Toni Weschler shares the powerful origin story behind her decades of paper charting and why she once resisted fertility apps altogether. She believed that a thermometer, a pen, and knowledge of your own body were enough.  Sabrina explains how that philosophy evolved into Cyclisity, an educational cycle tracking app designed as the perfect companion to the book. Unlike predictive period apps that rely on algorithms and "average" 28-day cycles, Cyclisity follows the sympto-thermal method exactly as taught in Toni's work. It will finally make sense why basal body temperature confirms ovulation but doesn't predict it, how cervical fluid signals approaching fertility, why ovulation predictor kits can miss critical timing, and how improper app use can delay fertility diagnosis or lead to unintended pregnancy.  This conversation is a masterclass in reproductive education and body literacy while blending science, privacy, and modern technology. In this episode you'll hear: [0:39] Meet the guests: Author Toni Weschler and Sabrina Nowicki [2:36] Why track your cycle? [4:03] Understanding ovulation and health [6:49] Sabrina's personal journey [10:29] Toni's period story [13:10] The push for technology [14:52] Early software resistance [18:35] The perfect team forms [22:03] Creating Cyclisity [27:07] Using book and app together [31:41] Temperature vs cervical fluid [32:53] Checking cervical fluid Resources mentioned:  cyclisity.com tcoyf.com @cyclisity on IG @cyclisityapp on TikTok @wanderingsabrina on IG | on TikTok Ep 50 Over 25 Years of Taking Charge of Your Fertility with Author Toni Weschler Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

Why fitness programs tend to fail around the six-week mark. Let's dig into the importance of proper progression, tracking workouts, and adapting exercises to ensure continuous improvement.Apply for 1:on:1 Blueprint CoachingTry Istonix Turn Down for Better SleepImprove DOMS with Body Health Perfect AminosTakeaways:Programs often fail due to lack of adaptation.Tracking workouts is essential for progress.Sweating does not equate to effective workouts.Changing rep schemes can stimulate growth.Most people focus too much on increasing weight.Recovery is crucial for fitness success.Small progressions lead to significant improvements.Understanding exercise nuances is key to success.Motivation can wane without tracking progress.Personal coaching can help overcome plateaus.Keywords:fitness, workout, progression, recovery, training, adaptation, motivation, strength, health, exercise

What if biohacking and AI revealed you were aging 18 years faster than you thought? Most high performers assume they're doing fine. You exercise. You eat well. Your labs come back “normal.” And yet your biology could be aging faster than your calendar.In this episode, I sit down with Dave Pascoe, the famous biohacker who has one of the slowest measured rates of aging in the world. At the end of an intensive health retreat in India, he shares his latest discoveries and methods on how he supercharges his rejuvenation and maintains his bio-regeneration edge. Dave tracks close to 1,000 blood markers, has sequenced his entire genome, and uses AI to analyze his labs, wearables, and supplement protocols. We talk about why “normal range” may be far too low a standard and how chronic stress can accelerate aging, even when someone looks fit on the outside. We also explore how artificial intelligence can help organize massive amounts of health data in ways the human brain simply cannot. And we challenge a core belief in Western medicine, asking whether joint damage truly requires replacement or if the body may still have more capacity to repair than we've been told.Dave talks about: 00:00 Regenerative medicine can prevent unnecessary joint replacement02:10 Luxury health retreats now compress months of testing into days05:10 Telomeres reveal accelerated aging in “healthy” people07:00 Chronic stress can age the body faster than poor fitness08:45 Mindset shifts measurably reduce biological stress10:40 Tracking biomarkers beats symptom-based health decisions16:35 AI enables real-time health optimization across health data22:30 Smarter supplement protocols balance precision and practicalityAdditional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —✨ Follow Steve White on Instagram: https://www.instagram.com/thebrae100/✨ Connect with Steve White: https://www.brae100.com/—Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

When leads feel inconsistent and results do not match the spend, the problem is rarely effort. The problem is visibility, measurement, and knowing what actually drives growth.In this episode, Jeff Greenfield, CEO of Provalytics, breaks down why so many service-based businesses feel like half their marketing budget is wasted. You hear clear explanations around marketing measurement, attribution, GA4 limits, impressions versus clicks, full-funnel marketing, privacy-driven data loss, AI-driven buyer journeys, and how attention, awareness, and timing impact revenue. The focus stays on fixing what feels broken so your marketing spend works harder.Key takeaways:Clicks do not tell the full story. Last-click attribution hides the real impact of awareness, impressions, and upper-funnel marketing.Attention comes before conversion. You learn how marketing dollars first create attention and awareness before leads.GA4 shows behavior, not influence. Understanding what Google Analytics actually measures helps prevent bad budget decisions.Impressions matter more than most teams think. Tracking impressions over time reveals patterns that clicks alone will never show.Better measurement protects profit. Clear attribution helps you invest in the channels that truly move revenue.Tune in to the full episode of ▶️Why Half Your Marketing Budget Feels Wasted (And How to Fix It) with Jeff Greenfield.Find more podcast episodes on our website: anderscpa.com/learn/podcasts/  Episode resources:●       Anders Virtual CFO by Anders website: anderscpa.com  ●       Love our content? Sign up for our newsletter:  https://anderscpa.com/learn/    ●       Check out the Virtual CFO Playbook Course:  https://anderscpa.com/virtual-cfo-services/vcfo-playbook/     Quotes-Jeff Greenfield: "Most marketing decisions break because finance and marketing are looking at two different sets of numbers."-Jody Grunden: "Business owners worry that focusing on one offer might hurt their brand but clarity often matters more than variety."Jeff Greenfield is the CEO of Provalytics, a privacy-first attribution platform helping marketers prove impact in a post-cookie world. With over two decades in the industry, Jeff built one of the first multi-touch attribution (MTA) platforms, driving 15–25% ROI growth for major global brands. As shifting privacy laws upended traditional tracking, he saw the need for AI-driven, compliant solutions and launched Provalytics in 2022. Today, his team empowers marketers to make smarter budget decisions with accurate, future-proof insights. Website: https://provalytics.com/   LI: https://www.linkedin.com/in/jeffgreenfield/ https://www.linkedin.com/company/provalytics/ The Creative Agency Success Show helps service-based business owners master the financial side of growth. Hosted by Jamie Nau, Director of Virtual CFO Services/ Virtual CFO, and Jody Grunden, Partner and Virtual CFO Practice Leader at Anders CPAs + Advisors, the podcast dives into essential financial strategies for scaling creative agencies.  Website:

Josh Rogin reveals the Bingo Club, a secret group tracking Chinese influence in American society, and discusses allegations regarding elite corruption and the CCP's United Front operations. 3

In this Zone 7 special on the disappearance of 84-year-old Nancy Guthrie, Sheryl McCollum and retired NYPD detective Tom Smith break down what a disciplined first 24 hours should have looked like and why the public-facing story has created confusion. They walk through the biggest unanswered questions, including “unknown male DNA, ” the surveillance video, and why a classic ransom scenario is not tracking. For those looking to catch up further as the situation develops, additional coverage and updates can be found on Crime Stories with Nancy Grace. Highlights: • (0:00) Sheryl McCollum welcomes listeners, introduces the Nancy Guthrie case, and brings in Tom Smith for a Day One and Day Two reality check • (1:45) First priority: secure the scene, set the perimeter, and control who comes and goes • (3:15) Two-tape strategy, command center placement, and why media management is part of scene control • (6:45) Why this case should trigger FBI resources quickly, including scale, reach, and operational support • (11:15) Family liaison basics: keeping Savannah Guthrie informed without compromising the investigation • (14:15) Could Savannah be the real target? Why some threats move through family • (15:00) The man's on-camera behavior stands out: clothing, pacing, props, and missing urgency • (16:15) “Ransom” is not tracking. The delays, the non-performance, and why this reads as personal • (21:15) Blood pattern questions that should be treated as a major investigative signal • (23:30) Unknown male DNA. What “unknown” means, why the recovery location matters, and what should have been clarified early • (25:00) Geography, logistics, and why certain theories do not fit the known facts • (27:15) The wagon wheel model. How video, leads, warrants, and tech teams feed one command structure • (28:00) Crime scene control and the importance of limiting access • (34:45) “There are things people need to know. If they don’t need to know it, don’t open your mouth.” • (40:00) Optics blowback. The basketball game controversy and why public trust is an investigative asset. • (46:30) Threat assessment red flags and what should have been screened • (54:00) Two fixes that can sharpen the case now: a clean team review and stronger video enhancement Guest Bio: Tom Smith is a retired NYPD detective and 2024 National Law Enforcement Hall of Fame inductee. Over 30 years of service, he worked in patrol, narcotics and robbery investigations and spent 17 years working with the FBI/NYPD on the Joint T errorism T ask Force, including an overseas deployment to Afghanistan. T om co-hosts the podcast Gold Shields and provides investigative commentary for national media outlets. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • Twitter: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life,Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-MacMcCollum/9798895652824See omnystudio.com/listener for privacy information.

In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns.   Key Topics: Why hormone tracking matters at every age If you have functioning ovaries, your hormones fluctuate and impact everything about you The limitations of period tracking apps Most apps use outdated calendar methods and only 4 out of 74 studied apps were actually accurate How the Mira fertility tracker works An at-home hormone monitoring system that tracks estrogen, LH, progesterone, and FSH through urine testing My personal experience At 46 and in perimenopause, I've been using Mira for two months and the data has been fascinating Understanding perimenopause Why this phase is so confusing and how tracking can give you back control Failed ovulation attempts What happens when your body tries to ovulate but doesn't succeed (common in perimenopause, PCOS, and postpartum) Timing progesterone supplementation Why taking it on a set day (like day 14) might not align with YOUR body's actual ovulation The importance of FSH Why this often-ignored hormone deserves more attention, especially 6+ years before menopause Who can benefit from tracking From teens to postmenopausal women, including those who've had hysterectomies or ablations Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @mirafertility Facebook | @mirafertility Website | miracare.com | Use code "2JENNPIKE20" at checkout for 20% off your order   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

From Corporate Boardrooms to Small Business Breakthroughs: Ingredients for Success with James OrsiniStay On Course Podcast | Host: Julie Riga | Guest: James OrsiniWhat does it really take to build a thriving small business and how do the lessons of the Fortune 500 world translate to the entrepreneurial journey? In this candid and inspiring conversation, Julie Riga sits down with seasoned executive James Orsini to unpack the mindset shifts, operational disciplines, and leadership principles that separate businesses that scale from those that stall. Whether you are a founder, a corporate executive ready to pivot, or a small business owner in the thick of the grind, this episode is packed with transformative insights to help you stay on course.From Corporate Boardrooms to Small Business Breakthroughs: Ingredients for Success with James OrsiniAbout James OrsiniJames Orsini is a seasoned executive leader with more than 35 years of experience as President, CEO, COO, and CFO across high-growth organizations. After an 11-year run at VaynerX alongside Gary Vaynerchuk, where he helped grow the company from $42M to $350M and 2,000 people across 15 offices, James now advises founders and small business leaders through Vyve, Factotum, and J & J Consulting Services, co-founded with his wife Joanne.Fun Fact: James is a proud Italian-American whose ultimate comfort food is his wife's Sunday pasta sauce, slow-cooked for hours every single week.Ingredients for SuccessFocus and Strategic Prioritization Entrepreneurs rarely run out of ideas; they run out of focus. James advocates for working backwards from your endgame and using tools like the Eisenhower Matrix to prioritize what truly moves the needle each quarter.Knowing When to Hire and Delegate Founders who hold on too tight risk choking their own growth. Tracking yellow hustle time versus green paid time on your calendar reveals exactly when it is time to bring in your first hire and step fully into your leadership role.Integrity Above All Doing the right thing with your employees, vendors, and partners, even when nobody is watching, creates a reputation that outlives any single business venture. James calls this the most enduring ingredient for success.Community and Accountability Leadership can be lonely. Investing in a mastermind, coaching program, or peer group compresses your learning curve and gives you the sounding board every leader needs. Iron sharpens iron.Culture as Your Competitive Advantage VaynerMedia maintained a 17% voluntary turnover rate in an industry averaging over 35%. Hire for kindness and empathy first, then teach the skills. Culture is your most sustainable edge.Memorable Quotes"Doing the right thing is always the right thing, even when people are not looking.""Some founders squeeze the baby so tight, they choke it. Know when to let go and move to the work only you can do.""Work backwards from the legacy you want to leave. That clarity drives every decision."Key TakeawaysTransition from operator to leader. Work on the business, not in it. This mindset shift is the turning point for every founder ready to scale.Build your network with gratitude and empathy. Relationships cultivated with care become your greatest long-term asset.Stay open to pivoting. The business you build two years from now will look nothing like what you imagined today, and that is a strength.Connect with James OrsiniLinkedIn: James OrsiniVyve: @Revive (social handles)Factotum: factotum.comJ & J Consulting Services (LinkedIn)Connect with Julie RigaStay On Course PodcastBefore I Lead Programjulieriga.com/leadSubscribe to Stay On Course wherever you listen to podcasts and share this episode with every founder and leader who is ready to build something that lasts.#StayOnCourse #LeadershipMindset #SmallBusinessSuccess #PurposeDrivenLeadership #BeforeILead

Most practices have plenty of numbers but still feel unclear about what to work on next. In this episode, Kirk Behrendt talks with Miranda Beason about why many dental practices don't have a data problem — they have a focus problem — and how to use quarterly priorities and the right metrics to create alignment, reduce chaos, and make steady progress toward annual goals. To learn how to set focus, choose what to measure, and lead your team with calmer, clearer direction, listen to Episode 1012 of The Best Practices Show!Main TakeawaysMore data does not create clarity unless the practice has clear priorities and a defined direction.Annual planning works best when it's translated into quarterly priorities that connect to day-to-day execution.When focus is missing, leadership often reacts to what feels urgent or “loud” instead of following a strategy.Practices build momentum when they choose two to four priorities for a 12-week quarter and measure progress consistently.Tracking fewer, quarter-specific metrics is more effective than maintaining a constant list of 30–40 KPIs.Weekly reporting improves a team's ability to make timely changes compared to waiting until the end of the month.Metrics gain traction when leaders clearly communicate the purpose, the team's role, and how the focus supports the patient experience.Snippets00:00 Metric Monday Kickoff: Data Doesn't Fix Everything01:57 Meet Miranda: Most Practices Have a Focus Problem02:40 Why Data Creates Alignment (and Removes Emotion)04:52 When You Get It Wrong: Chaos, Fires, and Moving Targets08:11 Real-World ‘Loud' Moments: Snow Days, Short Months & Panic09:44 When You Get It Right: Annual Goals → Quarterly Priorities13:06 Leading vs. Lagging Indicators: Staying Calm Under Pressure14:27 What You Can Do Today: Pick a Focus + Track the Right KPIs16:28 Report Weekly, Celebrate Wins, and Tie Metrics to Patient Experience17:47 Wrap-Up: Get Help, Stay Focused, and Build a Better PracticeGuest Bio/Guest ResourcesMiranda Beeson has over 25 years of clinical dental hygiene, front office, practice administration, and speaking experience. She is enthusiastic about communication and loves helping others find the power that words can bring to their patient interactions and practice dynamics. As a Lead Practice Coach, she is driven to create opportunities to find value in experiences and cultivate new approaches.Miranda graduated from Old Dominion University, and enjoys spending time with her husband, Chuck, and her children, Trent, Mallory, and Cassidy. Family time is the best time, and is often spent on a golf course, a volleyball court, or spending the day boating at the beach.More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association:

In this session, Tyler responds to a question about whether there's a reason for a seeming spike in cancelled pledges when launching projects today? It turns into a discussion about the importance of distinguishing “noise” during a live campaign from meaningful “signal.” Then we discuss ways to turn observations into comparable rates and introduces a simple DIY metric called “negative backer volatility.”

In a 6-3 vote, the Supreme Court ruled the President's use of tariff's are illegal. Tracking the latest winter storm that's threatening the East Coast. And, on the CBS Evening News' "On the Road", a man who found the purr-fect job and proved that helping to change the world might be easier than you think. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Giving a little update on the fat loss phase I started at the beginning of the year + talking about some strategies I've been using to help me stay in a deficit over the past ~7ish weeks. Topics discussed: -Where I started vs where I'm at today (around 9lbs down)-What my current eating/training regimen is + potential adjustments I might make-My thoughts on fat loss 'hacks' you commonly see online-Revisiting the big rocks when it comes to losing weight + improving health/body comp-Some strategies I've been implementing that've helped me control how much I eat-Key takeaways for you and how that applies to the season of life you're in+ so much more in-between. Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!!

After a landmark Supreme Court case that directed EPA to determine whether carbon dioxide and other greenhouse gases endanger public health, the agency found in 2009 that indeed they do. Now, the Trump EPA is attempting to revoke that endangerment finding to unravel all subsequent regulations on tailpipes, smokestacks and more, setting up what looks to be a long legal fight.   The Trump administration has also declared scientists at places like the National Center for Atmospheric Research are promoting ‘climate hysteria' by overstating the risks to public health and safety, so it's moving to cut off funds for NCAR. We discuss the important climate and weather modeling NCAR does and how the loss of funding could impact this research.   And monarch butterflies can travel thousands of miles each year between Mexico and North America in an epic relay race of multiple generations. Thanks to new technology, our phones and other Bluetooth devices can now tell us what paths these brave little insects take on this journey. ---   Join us for the next Living on Earth Book Club event! On Thursday, Feb. 26th at 6:30 p.m. Eastern, Terry Tempest Williams will join us live on Zoom to discuss her new book The Glorians: Visitations from the Holy Ordinary. Go to loe.org/events to learn more and register for this free conversation about finding glimmers of hope in the natural world. Learn more about your ad choices. Visit megaphone.fm/adchoices

#785 Want a dead-simple way to stop spinning your wheels and know exactly what to do next in your business — starting today? In this episode, hosts Justin and Tara Williams share a simple but powerful roadmap to remove the overwhelm that stops most entrepreneurs: GPS — Goals, Plan, Systems. They argue that a successful business is really just a well-prioritized, consistently executed to-do list — and GPS is how you decide what actually belongs on that list. You'll learn how to set both big-picture goals (your lifestyle vision) and SMART goals (specific, measurable targets), then reverse-engineer your income goal into monthly, weekly, and daily action items (using a power-washing example to make it practical). Finally, they break down the systems that turn intention into execution — tracking/scorecards, calendaring, routines, accountability, and personal effectiveness — so you can stay focused, adapt fast, and keep moving forward without getting distracted by noise! What we discuss with Justin & Tara: + GPS roadmap overview + Goals, Plan, Systems explained + Big-picture vs SMART goals + Reverse engineering income goals + Breaking goals into targets + Daily to-do list execution + Power washing business example + Tracking with scorecards/KPIs + Calendaring and time blocking + Accountability and habit systems Thank you, Justin & Tara! Check out Millionaire University at MillionaireUniversity.com. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!Amanda joined us to talk through a super relatable moment: they've built a solid budgeting system… and now the question is what to do with a big, scary student loan balance once the car is paid off. Add in military life + possible paycheck disruptions, and you've got a perfect “real life” money crossroads.The best part? Amanda's already doing the work—multiple spending accounts, savings buckets, paycheck-ahead living—and it literally protected their family during a potential shutdown pay delay. Budget bestie win of the year.

In this episode, I talk about how Amazon sellers can go beyond just looking at sales and start using PPC and search query data to understand their true market share. I show how you can track changes in search volume, impressions, clicks, conversions, and your share of purchases to see if your ads are actually helping you grow compared to the rest of the market. By grounding your PPC data with market insights, you can make smarter decisions, adjust campaigns when needed, and stay ahead of competitors.We'll see you in The PPC Den!

This week, Jason is joined by two of the most inspiring Detroit Lions fans you'll ever meet — Harry and Dan — in a special on-the-field episode recorded inside Ford Field after the Lions surprised Harry with an unforgettable day.Jason shares how a spontaneous Super Bowl concourse moment with Harry and Dan went viral for one simple reason: pure joy. But the story quickly became bigger — Harry's family reached out to reveal he's currently battling inoperable cancer, undergoing chemo to extend time, with no guarantee he'll make it to next season. What followed was a wave of support that reached the Detroit Lions, leading to a private tour, special messages, and a reminder of what can happen when the internet actually rallies around something good.Harry opens up about being overwhelmed by the attention, and why his approach to life has always been rooted in finding the good in every day, staying positive through the hard moments, and treating people with kindness and respect. Dan reflects on what makes Harry so loved — that he makes every interaction about the other person, and genuinely wants everyone around him to have a great day.Harry also talks about his career in the glass business and the rare kind of loyalty you almost never hear about anymore: after his diagnosis, his employer at Weather Guard Window Company gave him a written promise that he'd always have a job there, supporting him fully through treatment and time off when needed.Jason and David wrap with a powerful takeaway: the “power of humanity” is real — and Harry's light is proof that a single moment of kindness can ripple into thousands of people reconnecting with gratitude, perspective, and the people they love.Harry and Dan reveal all this and more in another episode you can't afford to miss!Trading Secrets Steals & Deals!Monarch:Monarch isn't your average personal finance app. Unlike most other personal finance apps, Monarch is built to make you proactive, not just reactive. Tracking your $ is easier than ever with some of Monarch's most popular features. Set yourself up for financial success in 2026 with Monarch. The all-in-one tool that makes proactive money management simple, all year long. Use code TRADING at monarch.com for 50% off your first year.Air Doctor:AirDoctor's powerful 3-stage filtration captures extremely small particles—about 100 times smaller than what typical air purifiers can remove.AirDoctor won Newsweek's Readers' Choice Award for Best Air Purifier. Head to AirDoctorPro.com and use promo code TRADINGSECRETS to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!Quince:Quince has the everyday essentials I love with quality that lasts. Organic cotton sweaters. . Polos for every occasion. Lighter jackets that keep you warm in the changing seasons. The list goes on. Refresh your wardrobe with Quince.  Go to Quince.com/tradingsecrets for free shipping on your order and 365-day returns. Now available in Canada, too.Northwest Registered Agent:Northwest Registered Agent has been helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/tradingsecretsfree and start building something amazing!