Podcasts about Tracking

In this week’s episode, Jennifer welcomes Howard Polskin, president, founder, and chief curator of The Righting.com. Howard spent the first half of his career as a journalist, writing extensively about TV news for TV Guide magazine. Drawing on his media expertise, Howard founded The Righting, an aggregation platform that curates headlines from right-leaning publications and gives readers a comprehensive overview of conservative thought and analysis. Howard and Jennifer engage in a thoughtful conversation about the gap between left and right media, the challenges of identifying media bias, and the effects of consuming news from a single perspective. Howard shares his motivation for launching The Righting after the 2016 election and describes how he discovered an entirely new media landscape. The episode covers Howard’s manual curation process, the intricacies of classifying media outlets, growing polarization in both cable news and politics, and the rise of extreme candidates driven by the primary system. Conversation topics include the contrasting coverage of post-October 7th campus protests, differing reports on the COVID-19 pandemic, and the evolving political center of the United States. Howard explains how regularly reading conservative commentary has shifted his understanding of certain issues, emphasizing the value of intellectual curiosity and a willingness to reconsider personal viewpoints. “I look at the news from the right and the opinion pieces and the analysis like a scientist looking under a microscope at a deadly virus.” – Howard Polskin Today on The Political Contessa: The Righting.com aggregates and curates headlines from a diverse selection of right-leaning publications for daily insight. Howard Polskin launched The Righting.com after realizing in 2016 that much of the right-leaning media landscape was unfamiliar to him. It is easier to identify right-wing media outlets than to label progressive or mainstream ones. Left- and right-leaning media sources frame and prioritize major stories in dramatically different ways. Exposure to alternative viewpoints has meaningfully shaped Howard’s opinions on certain topics. Political polarization and extremism are fueled by current primary election systems. Coverage of contentious events, such as the COVID-19 pandemic and campus protests, depends heavily on the news outlet. Howard Polskin curates The Righting manually each day, without AI, to ensure content is thorough and accurate. Connect with Howard Polskin: The Righting Website: therighting.com Awaken Your Inner Political Contessa Thanks for tuning into this week’s episode of Political Contessa. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts Be sure to share your favorite episodes on social media. And if you’ve ever considered running for office – or know a woman who should – head over to politicalcontessa.com to grab my quick guide, Secrets from the Campaign Trail. It will show you five signs to tell you you’re ready to enter the political arena.See omnystudio.com/listener for privacy information.

Long before trail cameras, mapping apps and advanced hunting electronics, successful deer hunters learned to read the woods. In this episode of DSC's Campfires with Larry Weishuhn, Larry welcomes renowned Master Maine Guide Randy Flannery for an in-depth conversation about the traditional art of tracking and stalking mature whitetail bucks. Randy is the owner and operator of Wilderness Escape Outfitters in northern Maine and a lifelong student of big-woods whitetails. Drawing from decades of experience, he explains that successful tracking involves much more than simply finding hoofprints and following them through the snow. A tracker must learn to interpret the animal's pace, direction, body language, habitat choices and likely destination. The conversation explores how hunters can judge whether a track belongs to a mature buck, recognize when a deer may be catchable, use changing wind and terrain to their advantage and avoid rushing into the very cover where a buck is likely to be waiting. At its heart, this episode is about preserving a form of woodsmanship that can only be developed through patience, observation and time spent in the field. How Randy was introduced to deer hunting and traditional woodsmanship Lessons passed down through generations of northern Maine hunters The difference between merely following a track and actually interpreting it How stride, track size and movement patterns can reveal clues about a buck Recognizing whether a track is fresh enough to pursue How to decide whether you are gaining ground or endlessly trailing a deer Why mature bucks frequently use terrain, cover and wind to protect themselves Reading feeding areas, bedding cover and natural travel corridors How snow conditions influence a tracking hunt The importance of slowing down as a hunter gets closer to the animal Why a tracker must constantly look ahead instead of staring only at the ground Using the wind without allowing it to dictate every decision How a buck may circle, pause or position itself to monitor what is following The role of patience, instinct and experience in closing the final distance Why map-and-compass knowledge remains an essential backcountry skill Making the first ethical shot opportunity count What modern hunters lose when technology replaces woodsmanship Randy's efforts to teach tracking and stalking skills to a new generation A deer track is not simply a mark in the ground. It is part of a constantly unfolding story. A knowledgeable tracker studies how far apart the tracks are, how deeply they penetrate the snow or soil, whether the deer was walking, feeding or moving with purpose, and how the surrounding habitat may influence its next move. Randy explains that the objective is not to keep your eyes locked on the individual prints. The hunter must periodically stop, raise their head and search the woods ahead. The buck—not the track—is the ultimate destination. No single measurement provides a perfect answer, but several clues can help a hunter make an educated judgment. A large track, wide stance, long stride and deliberate movement may suggest a mature animal. The way the deer navigates terrain, chooses cover and reacts to potential danger can provide additional information. Randy's approach emphasizes putting several clues together rather than relying on one isolated sign. One of the most important decisions a tracker makes is whether to continue following a particular animal. Weather, snow conditions, the freshness of the track, the deer's pace and the hunter's ability all help determine whether the pursuit is realistic. A buck that is feeding or moving naturally may eventually offer an opportunity. A deer that has been seriously alarmed may continue putting distance between itself and the hunter. The tracker must continually evaluate the sign and be willing to adjust—or abandon—the pursuit when the evidence calls for it. Finding a track may be the easy part. Closing the final distance requires discipline. As the sign becomes fresher, the hunter must become increasingly careful. Every step, sound and shift in wind direction matters. Mature bucks often stop, circle or select bedding locations that allow them to detect approaching danger. Success comes from resisting the urge to hurry and carefully examining every opening, shadow and piece of cover ahead. Modern hunting technology can be useful, but Randy cautions against allowing equipment to replace foundational outdoor skills. Knowing how to navigate, understand terrain, interpret animal sign, anticipate behavior and remain safe in remote country creates a more capable and self-reliant hunter. Randy's tracking and stalking schools at Wilderness Escape Outfitters are designed to preserve these traditional skills through practical, boots-on-the-ground instruction in the Maine woods. (Wilderness Escape) The best deer trackers do not simply follow where a buck has been. They study the evidence, anticipate where the animal is going and understand why it is making each move. Becoming that kind of hunter requires patience, humility and a willingness to learn something every time you enter the woods. Randy Flannery is a Master Maine Guide, seminar speaker, traditional whitetail tracker and owner of Wilderness Escape Outfitters near Danforth, Maine. Randy learned the fundamentals of tracking and stalking from his grandfather and uncles while growing up in the northern Maine woods. He has spent decades guiding hunters and teaching the practical woodsmanship required to pursue mature whitetails in remote wilderness country. (Springfield Sportsmen's Show) Wilderness Escape Outfitters is a four-season sporting camp located on Upper Hot Brook Lake. In addition to its tracking and stalking schools, the operation offers hunting, fishing, paddling, winter recreation, lodging and family wilderness experiences. (Wilderness Escape) Reading the Woods: Randy Flannery's Big-Buck Tracking Secrets Track Smarter, Hunt Slower: Big-Woods Wisdom with Randy Flannery Beyond the Hoofprint: The Traditional Art of Tracking Mature Whitetails The Buck Is the Destination: Randy Flannery on Becoming a Better Tracker Finding a deer track is easy. Understanding the story it tells takes a lifetime. Master Maine Guide Randy Flannery joins Larry Weishuhn for an in-depth conversation about tracking and stalking mature big-woods whitetails. Learn how experienced trackers interpret tracks, wind, terrain and deer behavior—and why patience may be the most important piece of hunting equipment you carry. Can you tell the size of a buck from its track? How do you know whether you are closing the distance—or following a deer you will never catch? Master Maine Guide Randy Flannery joins Larry Weishuhn to share hard-earned lessons from a lifetime of tracking and stalking whitetails in the northern Maine wilderness. This episode is packed with traditional woodsmanship, practical deer-hunting knowledge and a powerful reminder that technology can never replace the ability to read the woods. Listen now and share it with a hunter who appreciates doing things the old-fashioned way. Listen to the complete episode for Randy's hard-earned insights into tracking, stalking and understanding mature whitetails. Subscribe to DSC's Campfires with Larry Weishuhn, share the episode with your hunting partners and leave a rating or review wherever you listen. Hunting conditions, regulations and safety requirements vary by location. Hunters should follow all applicable laws, positively identify their target and what lies beyond it, carry appropriate navigation and emergency equipment, and make responsible, ethical shot decisions. #DSCCampfires #LarryWeishuhn #RandyFlannery #MrWhitetail #WhitetailHunting #DeerTracking #BigWoodsBucks #MaineHunting #DeerHunting #Woodsmanship #HuntingPodcast #TraditionalHunting #WildernessEscapeOutfitters #Conservation #OutdoorLife Learn more about your ad choices. Visit megaphone.fm/adchoices

Book a call to discuss a workshop - https://bit.ly/4wEOJbDIn this episode, Anika Zubair discusses the importance of forecasting net revenue retention (NRR) instead of focusing on past churn numbers. She explains how forward-looking metrics can elevate customer success teams to strategic business leaders and drive growth.Chapters00:00 Introduction: The problem with churn reporting03:28 Understanding and calculating NRR06:18 The shift from growth at all costs to efficiency10:30 Why focus on existing customers for growth16:54 How to forecast NRR effectively20:28 Tracking leading indicators for customer health22:18 Confidently presenting forecasts to leadership28:41 Building a forecasting culture within your team30:35 The importance of embedding NRR into daily reportingConnect with Anika Zubair:Website: ⁠https://thecustomersuccesspro.com/⁠LinkedIn:  ⁠https://www.linkedin.com/in/anikazubair/⁠RevUP Academy: ⁠https://thecustomersuccesspro.com/revup⁠Grab our FREE resources here: ⁠https://thecustomersuccesspro.com/resources⁠Want to be our next podcast guest? Apply here: ⁠https://www.thecustomersuccesspro.com/podcast-guest⁠Book Anika as a speaker at your next team event: ⁠https://www.thecustomersuccesspro.com/team-event

Alan's Soaphttps://AlansArtisanSoaps.com/ToddThe legacy continues for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle. Getone bar of each of John's favorites for only $28.99.Bulwark Capitalhttps://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolioreview. Go to KnowYourRiskPodcast.com today.Renue Healthcarehttps://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddBonefroghttps://BonefrogCoffee.comGet the new limited release, The Sisterhood, created to honor the extraordinary women behindthe heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% onsubscriptions.****  LISTEN and SUBSCRIBE at: The Todd Herman Show - Podcast - Apple Podcasts The Todd Herman Show | Podcast on Spotify  WATCH and SUBSCRIBE at:  Todd Herman - The Todd Herman Show - YouTubeTracking The “Glorious Revolution” Against AmericaWe are going to do this by utilizing Mao's teachings, and internal teachings from the KGB. Believe it or not, we are further down the path of the “Glorious Revolution” than most people realize.

Neha Ruch built her career in brand strategy—an MBA from Stanford, a fast climb on the corporate ladder, and a title she loved. Then she paused her career after her second child and spent the years since rebranding what a career pause actually looks like for ambitious women.  In her book, The Power Pause, Neha makes the case that stepping back from paid work isn't the opposite of ambition. It's a chapter of it. She also reframes the “stay-at-home mom” label, citing survey results showing outdated stereotypes (like apron-clad June Cleaver from Leave It to Beaver), and argues modern parenthood is more fluid with technology, networks, and involved partners.  Whether you're actively wondering, "Do I quit my job? Do I take a pause? What should I do?", or if family planning is somewhere on your radar for the next few years, or if kids aren't even part of the picture yet—this conversation is worth having early. Neha and Amanda get into how to come out the other side of a power pause with a stronger sense of self, a real community, and clarity on what's next, well before you're right in the thick of it. Key Takeaways A "power pause" is deliberately shifting time and energy toward family for a chapter, while still holding onto a sense of self and community. The most common image people associate with "stay-at-home mom" (June Cleaver) versus "working mom" (Michelle Obama, Sheryl Sandberg, Beyoncé) shows just how outdated and polarized our cultural narrative around motherhood still is. A good partner is someone who can have difficult conversations and makes you feel safe having conflict, not someone who avoids hard topics altogether. Career pauses don't have to mean fully leaving the workforce; they can look like part-time work, consulting, freelancing, or simply deprioritizing taking on demanding projects for a season. Tracking small wins during a pause can become a real, resume-worthy experience when you're ready to return to work. How to know when it's time to return to work and how to market your power pause on LinkedIn. Working moms, stay-at-home moms, and everyone on a power pause are part of the same ecosystem, not opposing sides, and supporting each other is what actually moves the conversation forward. Timestamps 00:00 Intro  02:07 Neha's career downshift  04:03 Dealing with judgment after pausing  06:03 The power pause framework  10:59 Why stay-at-home still feels loaded  13:09 Having money talks with your partner  17:11 Dating for shared values  21:12 Trade-offs and other options than just working or not working 24:50 Returning to work after the pause  29:57 We're part of an ecosystem, not a divide  32:58 Rapid fire questions GUEST LINKS Follow Neha: https://www.instagram.com/neha_ruch/  Website: https://www.thepowerpause.com/ Read her book: https://bookshop.org/a/116169/9780593716182  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/  TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP  Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/   For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0  Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's LPL Market Signals, Chief Fixed Income Strategist Lawrence Gillum and Chief Economist Jeff Roach talk key takeaways from last week's Jackson Hole Symposium. After weeks of market doubt, Chair Kevin Warsh used Jackson Hole to put inflation first, retire regular forward guidance, and say the Fed still “has work to do.” Traders took it as a credibility reset: September hike odds jumped from the mid-30s toward a coin flip or better, two-year yields rose, the dollar firmed, and gold slipped, while the long end stayed relatively contained. The strategists unpack whether that reaction was justified, what the next jobs and inflation prints must show, and how advisors should talk with clients about cash, duration, and rate volatility from here. Tracking: #1167923

Mentor Sessions 092: Michael Sullivan explains Bitcoin sentiment analysis, emotional cohort signals, OG optimism, narrative shifts, and why the data may point to a bottom.Bitcoin sentiment just did something it rarely does after a 22% rip: it stayed calm. No euphoria, no desire spike, no retail flooding back — and that gap between the price move and the emotional data is where the real signal lives.Michael Sullivan — an engineer and fiction writer turned Bitcoin sentiment analyst — breaks down how he tracks 14 distinct emotions across cohorts of Bitcoiners, from OGs and technologists to MSTR treasury speculators. You'll learn why he cohorts the crowd instead of scraping social media, why the Fear & Greed Index misses all the nuance, and why he reads OG optimism as one of the most reliable early signals that positive things are on the horizon. You'll see why 'desire' language sits inversely correlated with price, why the near-total absence of a new narrative can be wildly bullish near a bottom, and how the BIP-110 debate produced algorithmic engagement patterns that looked artificially farmed. He also lays out the AI-bubble-to-Bitcoin thesis and why he's personally bearish by instinct but bullish on the data.⏱️ Timestamps:0:00 - Intro0:38 - Why this rally feels like disbelief1:09 - Massive sentiment phase shift after crash2:01 - Rally lacks expected euphoria levels3:05 - Tracking caring language in ColdCard event3:58 - Technologists impressed most during crisis5:12 - Studying Saylor's four Bitcoin cohorts6:33 - MSTR shareholders as conviction outlier7:18 - OG optimism as reliable bullish signal7:59 - Are OGs turning optimistic now9:56 - Emotions linked to time and excitement11:40 - Downturn negative language uniquely severe12:40 - Desire language at market tops and bottoms16:52 - How language analysis became his focus19:11 - BIP-110 debate through psychology lens21:09 - Algorithmic engagement that felt farmed26:55 - AI bots distorting sentiment data29:47 - Spotting leaders and narrative first movers32:56 - Narratives shaping markets and price34:37 - Absence of narrative as bullish signal36:42 - Does price or emotion move first40:03 - AI deflation versus Bitcoin scarcity thesis40:30 - Euphoria missing at prior all-time high45:17 - Bitcoiners versus treasury company speculators50:07 - Conviction language versus hedging explained54:03 - Denoising sarcasm with cohort analysis59:31 - Signals needed to confirm bearish view1:00:06 - Data pointing bullish over coming months1:02:10 - Where to follow Michael's latest workMichael writes deep analysis on Bitcoin sentiment and shares it on X and Substack — links below.

This episode sees Mark in conversation with jazz musician Darius Brubeck and documentary filmmaker Michiel ten Kleij to discuss their documentary Playing the Changes: Tracking Darius Brubeck, which traces how jazz became a quiet force for political change in apartheid-era South Africa. Ten Kleij explains how a planned film about the 1958 Brubeck Quartet tour behind the Iron Curtain evolved, once a rival BBC documentary was announced, into a broader, independently-financed story spanning Poland and Durban. Darius Brubeck reflects candidly on growing up in his father's shadow, the 'dynastic' continuity jazz offered black South African audiences under apartheid, and the guidance of his wife Catherine in shaping how he used his own talents for purpose rather than pure virtuosity.This episode was recorded at the Provence Arts Festival du Film, an annual festival founded by Lucy Darwin, dedicated to documentary cinema and the arts held in the hilltop village of Ménerbes, which this year focused on music documentaries.This episode was produced by Hedda Lornie Archbold and recorded and edited by Richard Gay.With thanks to Lucy Darwin and the Provence Arts Festival du Film, and to Darius Brubeck and Michiel ten Kleij.Kermode on Film is an HLA Agency production© HLA Agency Hosted on Acast. See acast.com/privacy for more information.

In Episode 576, Patrick, Jeffrey and Craig chat about American and British procedurals and then discuss five mostly baseball topics.   1. I Don't Want This, I Don't Need This: It's still the Guardians for now, but here come both of Craig's AL East teams again.2. You Down With PCA? You Know It's Tracking in that Direction: Checking in on the likely NL MVP.3. Around the Horn: Coffee chat, a possible new GM in Sacramento, and the same manager in San Francisco.4. What to Watch: The problem with not having many good teams is there are even fewer good match-ups.5. Meet the Mets, much to Craig's chagrinFive and Dive is listener-supported, you can join our Patreon at patreon.com/fiveanddive. If you want to get in contact with the show, the e-mail address is fiveanddive@baseballprospectus.com.                                           Our theme tune is by Andy Matthews, who you can follow on Bluesky @andymatthewsmusic. You can listen to him on Spotify and Apple Music. It was produced by Barrie Maguire and Tim Ferguson.

Strengthening Tropical Storm Edouard is tracking toward Texas bringing rounds of heavy rain and a growing flash flooding risk along the Gulf Coast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you need to track every calorie and macro to make progress? Ben and Dani discuss the pros and cons of macro tracking, how nutrition tracking evolved, and why tracking can be an incredibly useful tool without needing to become a permanent part of your life. They also explore meal plans, meal templates, structured eating, calorie density, intuitive eating, and practical ways to gradually loosen the reins while still making progress toward your goals.

Macro tracking can feel confusing at first, but it doesn't have to be. In this FAT LOSS SCHOOL episode, I'm breaking down the basics of protein, carbohydrates, and fat—and explaining why tracking macros can be a more useful fat-loss tool than simply counting calories. You'll learn what macros are, why each one matters, how protein supports muscle preservation after 50, whether you should stay under your macro targets, how to handle protein supplements, fiber, restaurant meals, alcohol, and exercise, and why eating less and exercising more is not always the answer. I'll also explain why your macro targets should be customized to YOU rather than copied from a friend or pulled from a random online calculator. Inside the FASTer Way program, you receive customized macro targets, weekly meal plans and menus, strategically programmed workouts, and coaching to help you put it all together without having to figure it out on your own. If you're a woman over 50 who wants to lose fat, preserve muscle, improve body composition, and finally understand how to fuel your body, consider this your Macro Tracking 101 class. In this episode: What protein, carbs, and fats actually do Macros vs. calories for fat loss Why eating below your targets can backfire How much protein matters after 50 Whole foods vs. “if it fits your macros” Protein powders and supplements Fiber-rich foods Tracking macros while eating at restaurants Alcohol and fat-loss goals Why strength training and nutrition work together How customized macro targets make the process easier This is Part 1 of my Macro Mini-Series, so be sure to listen to the upcoming lessons on practical macro-tracking tips and carb cycling. Ready to stop guessing and learn exactly how to fuel YOUR body? Join me in the FASTer Way program for women 50+ here:  https://www.fasterway.com/pages/6-week?aid=AMYBRYAN  To participate in the free STEPtember challenge and other learn from other fun and healthy posts, join my free Facebook community for women 50+ here:  https://www.facebook.com/groups/fasterwaywithamybryan 

This week on Marketing O'Clock: Google Search will be releasing its /goto parameters. Google says it's rolling this out to protect its services and users from different forms of abuse. Plus, it seems Google's testing a new Alpha setting in Google Ads accounts. Visit us at - https://marketingoclock.com/

This week on previously on…Jason and Rosie recap GTA VI: An Extended Look, the ratings for Lanterns on HBO are looking positive, Superman 2 wraps principal filming, Avengers: Doomsday tracks to $300m opening weekend, and finally we close with an in memoriam. Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.

Get the “Flock” out of here!With the recent spree of vandalism locally and nationwide that has affected FLOCK surveillance cameras, we delve inside the growing vigilante movement to knock out these Automated License Plate Readers.Tonight, on this explosive, investigative, informative brand-new episode of Light ‘Em Up — like an intense laser beam, we're focusing on Flock Automated License Plate Reading Cameras and this AI-driven technology.  The industry, for short refers to them as ALPRs.It seems like Flock Automatic License Plate Reader Cams are everywhere, on every street and corner.   Big brother is certainly watching you and there doesn't seem to be a damned thing you can do about it!Flock Safety's automated license plate-reading cameras, used by thousands of law enforcement agencies in the U.S., have drawn intense criticism from concerned citizens and civil liberties groups, among others.Are they an unlawful, unconstitutional invasion of your privacy?Can you have and expect any expectation of privacy while you are in public? The argument rages on.Flock Safety is a private company based in Atlanta, GA valued at $8bn that supplies the lion's share of the license plate-reading cameras used by law enforcement departments across the nation.Law enforcement agencies have embraced them, but police departments are not the only customers. College campuses and homeowner's associations have also put up the cameras.More municipalities, both large and small, are budgeting for them. More than 7,000 organizations in the United States have contracts with Flock Safety, according to the company.The proliferation of Flock cameras has divided the public and rattled civil liberties watchdogs.The ACLU argues that the extensive network:—                 constitutes mass surveillance,—                 raises privacy concerns regarding tracking daily habits,—                 and can be used to track people attending protests or religious institutions.How do you feel about your every move being watched and surveilled by the government?Does this fact stress you out or perhaps make you feel anxious?Or do these cameras provide you with a heightened sense of physical safety and security?—                 Do you think these cameras offer any significant crime reduction?—                 Do you feel unease from a loss of privacy?We want to know … you can email us at prizzo7778@gmail.comTell us exactly how you feel about the Automatic License Plate Reader Cameras taking your picture EVERY time you drive down the street:—                 Do you even notice?—                 Do you care?Some say the cameras are a valuable tool to help catch criminals and senior citizens when they wander away from their homes, while critics argue that the information they collect can be misused by the government or rogue law enforcement officers.Several law enforcement officers have been disciplined for misusing data from Flock's cameras, including an officer in Milwaukee who was criminally charged after using camera data to track someone he was dating and the person's ex.We'll examine what the Supreme Court has said about this.—                 Does the government throw a too large and too wide of a dragnet … considering EVERY person to be a suspect?That isn't how the U.S. Constitution works, and it doesn't permit that, either.All people are innocent until proven guilty in a court of law and an officer must possess a reasonable, articulable suspicion of a specific crime that has been committed to briefly stop or detain a person. That kind of stop is referred to as a Terry Stop.We'll examine exactly what Flock cameras are:We'll share with you why they've come under such public fire as they produce a treasure-trove of highly sophisticated surveillance records instantly. Sure, proponents say this helps prevent crime, opponents say the information can be dangerous in the wrong hands and are the tools of tyranny and control.That criticism has intensified as the Trump administration has carried out immigration crackdowns across the nation, fueling concerns about clients sharing license plate information with Immigration and Customs Enforcement and other federal agencies.In Washington State, at least seven police departments and one sheriff's office had granted access to the U.S. Border Patrol to their license plate reader networks in 2025, according to an analysis by the University of Washington. An audit by the city of Columbus, Ohio, found that its Flock data had been searched more than 15,000 times for potential immigration-related purposes since 2024.Since the company's inception in 2017, many municipalities have added the popular technology, however as of late more communities have either deactivated the cameras or canceled their contracts with ALPR suppliers because of complaints about mass surveillance and what critics have called a lack of guardrails over who can access the information.This technology is testing the Fourth Amendment to the U.S. Constitution, which prohibits unreasonable searches and seizures, in ways the constitutional framers could never have anticipated.You can register for Flock Safety's SafeList here: How Flock's SafeList Removes Your Car From Camera SearchesFrequently Asked Questions | Flock SafetyListen to our first episode on this topic, here.We speak the truth, protect the vulnerable and always pursue justice.Tune in for all the explosive details and our sponsors Newsly & Feedspot!We want to hear from you!Support the show

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In episode 387 of The Physical Performance Show, host Tim Studley picks up part two of his conversation with fellow Pogo Physio physiotherapist Lewis Craig, continuing last week's deep dive into surf life saving and Ironman racing. This episode shifts focus from injury patterns to managing niggles, optimising performance, and the habits that separate top-tier surf ironman athletes from the rest. Tim and Lewis discuss the collaborative decision-making involved in managing a recurring niggle, the key training and screening recommendations every surf life saving athlete should have in place, the lessons Lewis has learned working with elite athletes in the sport, and his top tips for improving performance — from sand-specific training to fuelling properly for a demanding training load. SHOW SPONSORS:

Defying the dire predictions that attended its birth as an independent nation-state in 1947, the Indian republic is more than seventy-five years old. And yet, it is a place where criticisms of actually existing democracy are intense and strident. In recent years, the trope of victimized people suffering at the hands of a predatory elite and political dysfunction has reaped rewards. The populist language of redemptive outsiders pledging to combat a corrupt system has been harnessed in successful electoral campaigns, like the majoritarian regime of Narendra Modi. Tracking the shift from postcolonial nation-building to democracy-rebuilding, Srirupa Roy shows how the political outsider came to be a valorized figure of late-twentieth century Indian democracy, tasked with the urgent mission of curing a broken democratic system—what Roy terms "curative democracy." Drawing attention to an ambivalent political field that folds together authoritarian and democratic forms and ideas, The Political Outsider: Indian Democracy and the Lineages of Populism (Stanford University Press, 2024) argues that the long 1970s were a crucial turning point in Indian politics, when democracy was suspended by the declaration of a national emergency and then subsequently restored. By tracing the crooked line that connects the ideals of curative democracy and the political outsider to the populist antipolitics and strongman authoritarian rule in present times, this book revisits democracy from India, and asks what the Indian experience tells us about the trajectory of global democratic politics. Dhiren Swain is a MIPA PhD Candidate, affiliated to The University of Melbourne and IIT Madras. His current research focuses on the Urban Policies and Community Politics in India and South Asia. He can be reached at kishoredhiren8@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Over twenty years ago, the  Los Angeles Times called our guest "the most despised—some would say most feared—man in American poetry.” We invited Alan Cordle Villegas to talk about Foetry.com—the website he created, initially anonymously, with the tagline: “Exposing fraudulent contests. Tracking the sycophants. Naming names.” Would he do it all again? What does it mean to be transparent in an opaque world?At the Table: Katie Dozier, Timothy Green, and Alan Cordle Villegas.

Defying the dire predictions that attended its birth as an independent nation-state in 1947, the Indian republic is more than seventy-five years old. And yet, it is a place where criticisms of actually existing democracy are intense and strident. In recent years, the trope of victimized people suffering at the hands of a predatory elite and political dysfunction has reaped rewards. The populist language of redemptive outsiders pledging to combat a corrupt system has been harnessed in successful electoral campaigns, like the majoritarian regime of Narendra Modi. Tracking the shift from postcolonial nation-building to democracy-rebuilding, Srirupa Roy shows how the political outsider came to be a valorized figure of late-twentieth century Indian democracy, tasked with the urgent mission of curing a broken democratic system—what Roy terms "curative democracy." Drawing attention to an ambivalent political field that folds together authoritarian and democratic forms and ideas, The Political Outsider: Indian Democracy and the Lineages of Populism (Stanford University Press, 2024) argues that the long 1970s were a crucial turning point in Indian politics, when democracy was suspended by the declaration of a national emergency and then subsequently restored. By tracing the crooked line that connects the ideals of curative democracy and the political outsider to the populist antipolitics and strongman authoritarian rule in present times, this book revisits democracy from India, and asks what the Indian experience tells us about the trajectory of global democratic politics. Dhiren Swain is a MIPA PhD Candidate, affiliated to The University of Melbourne and IIT Madras. His current research focuses on the Urban Policies and Community Politics in India and South Asia. He can be reached at kishoredhiren8@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Defying the dire predictions that attended its birth as an independent nation-state in 1947, the Indian republic is more than seventy-five years old. And yet, it is a place where criticisms of actually existing democracy are intense and strident. In recent years, the trope of victimized people suffering at the hands of a predatory elite and political dysfunction has reaped rewards. The populist language of redemptive outsiders pledging to combat a corrupt system has been harnessed in successful electoral campaigns, like the majoritarian regime of Narendra Modi. Tracking the shift from postcolonial nation-building to democracy-rebuilding, Srirupa Roy shows how the political outsider came to be a valorized figure of late-twentieth century Indian democracy, tasked with the urgent mission of curing a broken democratic system—what Roy terms "curative democracy." Drawing attention to an ambivalent political field that folds together authoritarian and democratic forms and ideas, The Political Outsider: Indian Democracy and the Lineages of Populism (Stanford University Press, 2024) argues that the long 1970s were a crucial turning point in Indian politics, when democracy was suspended by the declaration of a national emergency and then subsequently restored. By tracing the crooked line that connects the ideals of curative democracy and the political outsider to the populist antipolitics and strongman authoritarian rule in present times, this book revisits democracy from India, and asks what the Indian experience tells us about the trajectory of global democratic politics. Dhiren Swain is a MIPA PhD Candidate, affiliated to The University of Melbourne and IIT Madras. His current research focuses on the Urban Policies and Community Politics in India and South Asia. He can be reached at kishoredhiren8@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

This week, Gary Blessing is back in the WCB studio, but this time BEFORE deer season starts. Gary is known for tracking deer with his dog Diesel and is an expert in tracking and shot placement. Enjoy! Links from the episode: https://www.unitedbloodtrackers.org/ https://www.facebook.com/Dieselthedeerdog ⁠NEW PARTNERSHIP ANNOUNCEMENT! ALP NICOTINE POUCHES CODE WCB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the NEW WCB UNHINGED HUNT SERIES HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________________________________________________________ Find WCB On Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FaceBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For Video podcasts, hunts, Vlogs, and more check out the WCB YouTube by clicking here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ________________________________________________________ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE WCB Podcast is PRESENTED by Grizzly Coolers! Click Here and use Code: WCB to save! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The WCB Podcast is supported by these awesome companies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Big Tine - Attract - Develop - Grow Code: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WCB2025 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Barn Taxidermy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latitude Outdoors - saddles & accessories code WCB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Huntworth Gear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: WCB15 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Victory Archery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leupold Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dialed Archery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Shipping Code WORKINGCLASS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Black Gate Hunting Products Code WCB10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DeerCast - Save on your yearly description by clicking here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aluma Trailers - Built in the USA, ALL aluminum welded construction!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rack-Hub Code WCB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rack-hub.com/wcb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hoyt - Code WCB for Hoy Merch & Branded items - see your local dealer for bows!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolution Outdoors & Broadheads - Code: WCB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AAE - Archery Accessories, Code WCB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MTN-OPS : CODE: WCB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MaxCam7 Bow Mounted Camera!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _________________________________________________________________________ **Check Out the other Podcasts on the WCB Podcast Network!** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Victory Drive - Our Firearms, tactical, Military Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tackle & Tacos - A fishing podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunting The Mason Dixon Learn more about your ad choices. Visit megaphone.fm/adchoices

True wealth is about more than money. It's about having the freedom to buy your time back and live life on your terms. But none of it matters if you don't have the health and energy to enjoy the life you've worked so hard to create. With traditional healthcare falling short in helping people prevent disease before it starts, many high-achieving entrepreneurs are looking for better ways to take control of their health.Today's guest, Dr. Ryan Williamson, is a physician, entrepreneur, former Navy lieutenant commander, and longtime member of the Lifestyle Investor Mastermind. He's also the founder of Transcend Health, where he's combining advanced diagnostics, personalized medicine, and cutting-edge technology to help people take a more proactive approach to their health.In our conversation, Ryan explains why an annual physical isn't enough, which health metrics you should be tracking today, and how simple habits can dramatically improve metabolic health. We also explore how AI and emerging medical technologies are changing healthcare, why more high performers are turning to concierge medicine, and how Ryan's entrepreneurial journey transformed his definition of wealth and success.In this episode, you'll learn: ✅ Why proactive healthcare starts long before symptoms appear and how regularly tracking your health data can uncover risks while you still have time to address them.✅ How regular blood work, wearables, blood pressure monitoring, movement, sleep can help you build a more complete picture of your health.✅ How AI, advanced diagnostics, and concierge medicine are creating a more personalized approach to health that can help entrepreneurs perform better and protect their longevity.Show Notes: LifestyleInvestor.com/305Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop Tracking Calories to Lose Weight   Food Freedom Mindset Series What if calorie tracking isn't actually solving your weight loss problem...but creating a new one? In this episode, Nicole Ternay challenges the idea that you need to count calories, track food, and constantly monitor what you eat to lose weight. She dives into the psychology behind calorie counting, why tracking can create a lack of self-trust, and what it really takes to develop freedom around food. If you're tired of thinking about food all day, relying on an app to tell you what you can eat, or feeling like you're constantly trying to control yourself, this episode will give you a very different way to think about weight loss. It's time to stop asking, "How can I track better?" and start asking, "How can I trust myself?" ARE YOU READY FOR YOUR WEIGHT LOSS BREAKTHROUGH? If you've been listening to this podcast thinking, “Okay, I know what I need to do…so why the hell is it still so hard?” That's exactly why I created The 12-Week Jumpstart. This isn't another diet. I'm not handing you a meal plan and telling you to try harder. We're going underneath the weight. We're looking at the patterns, habits, emotions and beliefs that have been keeping you stuck...and changing the way you relate to yourself so you can finally create results that actually last. You'll get 12 weeks of coaching with me, weekly live group calls, two private sessions with me, lifetime access to the program, and a small group of women who are ready to do this differently. And yes, weight loss can absolutely happen….when I have run this program in the past people have lost 9-23 pounds but the average woman lost 17. But the bigger goal? To change the woman who has been struggling with her weight...so you don't have to keep struggling with it. If you're ready to make this your breakthrough, go to⁠ ⁠⁠https://www.nicoleternay.com/jump⁠  and apply for The 12-Week Jumpstart. There are only 20 spots. ⁠https://www.nicoleternay.com/jump⁠  And I'll see you inside.    

Tracking The Wildcats With Tim Fitzgerald bonus 1170 Thu, 27 Aug 2026 14:36:31 +0000 3xYQjD5HFNqz5HOjDzFNJZqWbIsNbtQs sports Sports Daily sports Tracking The Wildcats With Tim Fitzgerald Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 8a-11a on KFH! © 2026 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=http

Italy-based A/I Collective linked to Northwest Antifa extremists. Seattle Times reaps what it sows. Despite a budget crisis, Seattle dumps even more money into LGBTQIA+ virtue signaling. Latest in fight over mail-in balloting.

This story happened in the town of Cadillac, Michigan. https://www.lehtoslaw.com

In this week's Market Signals, LPL Head of Macro Strategy Kristian Kerr sits down with LPL Chief Technical Strategist Adam Turnquist for a cross-asset tour of today's most important market trends. From the S&P 500's push toward record highs and sharp swings in Treasury yields to the outlook for the U.S. dollar, gold, energy, and broader commodities. Tune in for actionable insights and what investors should watch out for as markets head into the historically challenging post-Labor Day period. Tracking: #1164875

Phillip sits solo to unpack conflicting economic signals: Shopify's monster quarter against a Census report showing eCommerce eating share while retail overall slows. What does this mean for brick-and-mortar? Although stores still make up most retail sales, their mission and value have shifted. The good has become secondary to the experience of acquiring it. Plus, he breaks down why the monoculture returned in a summer of shared events, and what's on the FC docket through November 3rd. The Monoculture Isn't Dead, It's On Substack Key takeaways: Commerce is growing (online sales grew at nearly twice retail's pace in 2025), but it's growing by disappearing into everything else. The product itself is secondary to the experience of purchasing it. The monoculture isn't dead; it's been revived by sport, tours, and global events. "There is a monoculture now of people writing about the summer of the monoculture on their Substack." "You're not just communicating your vision anymore to the human capital within your business; you now have to communicate vision to machines and put it into machine language. Because increasingly, we are automating more and more of our vision, and it's going on autopilot." In-Show Mentions: See our Celebrity Brands Hub before the Signal Report launches Spotify Summer Trends Report Get your early bird ticket for VISIONS Summit: NYC Associated Links: Check out Future Commerce on YouTube Check out Future Commerce Plus for exclusive content and save on merch and print Subscribe to Insiders and The Senses to read more about what we are witnessing in the commerce world Listen to our other episodes of Future Commerce Have any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A student of mine forwarded me an email she got from a voiceover guru. One of those here is the truth nobody tells you posts. And after reading it, she asked me, very sincerely, if she was a terrible voice actor. I cannot tell you the range of emotions I felt. From heartbreak to anger. Because she is not. She has been working at this for five years. She is talented. She has done a lot of things right. And one post made her question all of it. That is the damage incomplete information does. And today I want to talk about why. What the Post Said The post was about booking ratios. It said working voiceover actors book roughly one out of every 50 auditions. Beginners are closer to one in 400. The framing was motivational. Stay the course. You are on schedule. If you quit at audition 40 you quit ten auditions before the math even gets interesting. And look, the numbers are not made up. Booking ratios are real. Tracking your auditions matters. Those things are true. But the post also mentioned a student who booked on her third audition and cleared six figures in her first year. Told as inspiration. Told as proof that the teachings work. That is not inspiration. That is the lottery winner telling you how easy it is to win the lottery. What the Post Left Out Booking ratio stats without context are not a roadmap. They are a feeling. Here is everything they left out. What verticals was this person auditioning for? A commercial audition pool is very different from an audiobook pool, which is very different from a AAA video game pool. The ratios are not the same across verticals. What does your demo sound like? Is it competitive in the market you are submitting to? If it is not, your ratio is going to look very different from someone whose demo is dialed in. Who is actually hearing your auditions? Are you submitting to pay-to-plays, to cold outreach, to casting directly, through agents? These are not the same situation. What does your marketing look like? Are the right people even finding you? Audition volume is one variable. It is not the whole picture. Telling someone who has been at this for five years to just keep submitting without asking any of those questions is not coaching. That is a content strategy to scoop students. The Questions You Should Actually Be Asking If you are feeling stuck, the question is not have I auditioned enough. The question is where is my pipeline actually breaking down. Because that is a solvable problem. Maybe your demo is not representing the work you can actually do right now. Maybe your website is invisible to search engines. Maybe you are submitting to the right platforms but with no direct marketing strategy on top of it. Maybe you are in the wrong niche entirely. Those are all fixable. But you cannot fix them by counting auditions. The Bottom Line If you have been at this for years and you feel stuck, do not let booking ratio stats be the thing that makes you quit or the thing that makes you stay. You need real data. You need to look at your actual pipeline and find where it is breaking down. And please know you are not behind. You might just be missing a few pieces that nobody has pointed out yet. Incomplete information dressed up as insider knowledge does real damage to people who are already working really hard and wondering if they are doing it right. You deserve better than that. You deserve the complete picture, not just a number with a roadmap label on it. Want to Keep the Conversation Going? If this hit home, share it with someone who needs to hear it. And if you have questions about voiceover, marketing, your audio, your website, your business model, please schedule a free consult. Let's get you unstuck and on the path to doing what you love. Reach out at mandy@actingbusinessbootcamp.com. See you next time.

Find my popular ADHD Women's Wellbeing workshops and resources on my website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. So many of us were told for years that our painful periods, flooding cycles, monthly mood crashes and hormonal struggles were just something to push through. This compilation episode is about what's actually been going on hormonally all along. This week's episode is all about the overlap between ADHD, hormones and women's health — a connection Kate has been talking about since the very beginning of the podcast, and one that is still not being taken seriously enough in clinical practice. We hear from three conversations. Dr Lotta Borg Skoglund, Associate Professor of Psychiatry and specialist in ADHD and hormonal health, on the link between estrogen and heart health, why perimenopause doesn't follow a straight line, and why so many neurodivergent women are still being told they're too young or not symptomatic enough to be taken seriously. Dr Liz Murray, doctor, activist and author of Not Just Painful Periods, on her own decade-long road to an endometriosis diagnosis, what coming off the pill without the right information can do, and what she's doing through her charity to change the way the next generation of doctors are trained. And Laura Federico and Morgan Miller, authors of The Cycle Book, on why cycle tracking is so much more than period data, how it can help us understand RSD, mood, energy and focus across the month, and why reconnecting with our bodies might be one of the most compassionate things we can do for ourselves. In this episode, we cover: The link between estrogen, heart health and menopause, and why this is the number one cause of death in post-menopausal women Why perimenopause doesn't follow a straight line, and why symptoms can start long before periods become irregular Why neurodivergent women are more likely to experience PMDD, endometriosis, PCOS and severe PMS How losing estrogen suddenly can significantly raise cardiovascular risk, and why this is so often dismissed Dr Liz Murray's own endometriosis story, and why being a doctor didn't protect her from a delayed diagnosis What can happen when women come off the pill without understanding what it may have been masking Why the conversation GPs need to have with women about the pill is still not happening What women need to know about the red flag symptoms that warrant further investigation The overlap between ADHD, hypermobility, connective tissue issues and hormonal conditions Why cycle tracking is far more than knowing when your period is due How tracking can help you notice patterns like RSD intensifying in the second half of your cycle Why reconnecting to your body, even briefly each day, is a genuinely life-changing act Timestamps: 00:00 - Welcome and introduction to this week's compilation 03:00 - Dr Lotta Borg Skoglund: estrogen, heart health and what women need to know 06:00 - Why cardiovascular risk rises after menopause, and what that means for ADHD women 08:00 - The lifestyle factors that compound risk for neurodivergent women 10:00 - Why perimenopause symptoms can appear while periods are still regular 12:00 - The confusion of fluctuating estrogen levels and what it feels like from the inside 16:00 - Dr Liz Murray: a decade to diagnosis and what went wrong 18:00 - How the pill masked endometriosis and what coming off it without guidance cost her 20:00 - What GPs can do, and the conversations that still aren't happening 22:00 - Red flags that warrant further investigation, and why you don't need to wait 24:00 - The overlap between ADHD, neurodivergence and hormonal conditions 28:00 - What Liz's charity is doing to change how future doctors are trained 31:00 - Laura Federico and Morgan Miller: cycle tracking as a tool for self-understanding 35:00 - Tracking through perimenopause, HRT and changing cycles 37:00 - How cycle data helps you understand mood, energy and RSD across the month 39:00 - Coming back into your body as a radical act of self-compassion 42:00 - Tracking when your cycle isn't regular or predictable Links and Resources: Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity. Discover my popular ADHD Women's Wellbeing workshops and resources on my website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Follow the podcast on Instagram: ⁠⁠⁠⁠@adhd_womenswellbeing_pod⁠⁠⁠⁠ Get my book, The ADHD Women's Wellbeing Toolkit (also available in ebook and audiobook) ⁠⁠⁠⁠here⁠⁠⁠⁠ Join the More Yourself membership community ⁠⁠⁠⁠here⁠⁠⁠ Visit Dr Lotta Borg Skoglund's website: ⁠lottaborgskoglund.com⁠ Connect with Dr Lotta Borg Skoglund on ⁠Instagram⁠ Get Dr Lotta Borg Skoglund's book: ⁠Female Hormones and ADHD: The Impact on Brain and Body⁠ Visit Dr Liz Murray's website: ⁠drlizmurray.com⁠ Connect with Dr Liz Murray on ⁠Instagram⁠ Get Dr Liz Murray's book: ⁠Not Just Painful Periods: Endometriosis, Fibroids and Menstrual Health⁠ Visit Laura and Morgan's website: ⁠itslauraandmorgan.com⁠ ⁠Get The Cycle Book⁠: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley's dad has been secretly tracking her sister with this over the last couple of months and Ashley doesn't think its right See omnystudio.com/listener for privacy information.

Could you be earning a good income, owning property and still operating with a poverty mindset?   Could beliefs you absorbed as a child be quietly limiting how much wealth you build today?   And why do some people break free from financial hardship while others repeat the same patterns from one generation to the next?   My guest today, Tom Corley, spent years studying the habits and thinking of wealthy and financially struggling people, and what he discovered may make you reconsider some of your own beliefs about money.   Stay with us because, before we finish, Tom will help you identify the warning signs of a poverty mindset and give you practical ways to replace them with the habits and beliefs that support financial independence.   Tom and I discuss how childhood conditioning can shape money beliefs, habits, and emotional decisions for years.   We unpack the difference between victim thinking, entitlement, and the mindset wealthy people use to keep moving forward.   Tom shares practical ways to replace limiting patterns with wealth-building habits, gratitude, responsibility, and self-awareness.   Takeaways    • Money beliefs formed in childhood often control adult financial decisions. • Spending every dollar can become a survival habit that blocks wealth. • Closed minds stop learning, which creates blind spots in money decisions. • Victim thinking encourages inaction by making people feel powerless. • Entitlement mindset can exist in both inherited wealth and hardship. • Frugal peer groups help saver-investors stay disciplined and avoid lifestyle creep. • Wealth grows faster when people accept responsibility for their own outcomes. • Gratitude improves mindset and supports better long-term financial choices. • Social media comparison fuels envy by hiding debt and sacrifice. • Tracking daily habits reveals patterns that can be inverted into growth.   Links and Resources:   Answer this week's trivia question here - https://www.PropertyTrivia.com.au/ ·        Win a hard copy of Michael Yardney's and Tom Corley's Book – Rich Habits, Poor Habits ·        Everyone wins a copy of a fully updated property report.   Michael Yardney   Get the team at Metropole to help build your personal Strategic Property Plan. Click here and have a chat with us.       Get Tom Corley's regular money tips here: https://richhabits.net/tips-articles/   Get a bundle of free reports and eBooks: www.PodcastBonus.com.au   Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.   About The Michael Yardney Podcast | Property Investment And Wealth Creation Australia   Success in property investment isn't just about numbers - it's about mindset, behaviour and decision making.   In The Michael Yardney Podcast, we explore the psychology of wealth, the habits of successful investors, and how to think strategically during uncertain market conditions.   Regular topics include: • Psychology of money and wealth• Investor behaviour and market cycles• Rich habits vs poor habits• High performance mindset• Risk management thinking• Decision making under pressure• Long-term investing discipline• Overcoming fear in property markets• Building wealth through strategy, not speculation   If you want to avoid common investor mistakes and develop the mindset required to build lasting wealth in Australia's property market, this podcast is for you.   More resources at:https://propertyupdate.com.auhttps://metropole.com.au

Caleb Ralston is a strategist and brand builder for some of the biggest names in business. His breakthrough was back in 2018 when he grew GaryVee's TikTok from 300k to 3.5 million followers in just 3 months. In 2022 he joined Alex and Leila Hormozi's team as content employee #1, where he grew their audience from 1.2 million to 11.5 million. Caleb just doesn't miss – and now that he's out on his own, he's here to help YOU. In this episode, you'll learn the content strategy he used, how to improve your content, and where to start if you're feeling overwhelmed. ⁠⁠⁠Full transcript and show notes⁠⁠⁠ Caleb's ⁠⁠⁠Website⁠⁠ / ⁠⁠Twitter⁠⁠ / ⁠⁠LinkedIn⁠⁠ / ⁠⁠YouTube⁠⁠ / ⁠Instagram⁠ *** TIMESTAMPS (00:00) The Secret Man Behind GaryVee and the Hormozi's (01:11) How Often Do the Top 1% Post? (03:31) The Brand Journey Framework (05:18) Being Intentional With Your Content (08:51) Is It Possible to NOT Niche Down? (13:55) Say the Same Things in Different Ways (18:07) Tracking and Analyzing Data (22:36) Maintaining Quality While Increasing Quantity (24:27) What it Actually Takes to Perform like the 1% (27:21) Where to Start (30:22) Building a Personalized Team (34:54) Agency vs Full Time vs Contractor (41:58) Developing a Content Strategy (45:15) Width Content vs Depth Content (46:55) Scaling Trust Using Educational Content (50:02) Best Call to Action Strategy (52:10) Email and Web Traffic Strategy (55:27) How Caleb is Going About Hiring His Own Team (58:53) The Correct Way to Give Feedback to Your Team (1:03:17) How to Take Inspiration from Others (1:04:55) Which Platform Has the Biggest Opportunity (1:06:57) Audio Content Strategy (1:08:47) Why You Need to Collaborate with Others *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠#175: Angus Parker – Ali Abdaal's right-hand man shares a YouTuber's guide to hiring.⁠ *** ASK CREATOR SCIENCE → ⁠⁠⁠Submit your question here⁠⁠⁠ *** WHEN YOU'RE READY

Text STEVE Directly!In this episode of the Trulyfit Podcast, we explore why you should treat your schedule much like you would a food or exercise tracking exercise.What Steve breaks down:• Tracking Food & Exercise examples• Why we are bad at using our time• Scheduling gives you objective data• How to use the calendar properly Whether you're a fitness professional, athlete, or just a busy parent trying to stay healthy as you age, this episode provides actionable insights backed by real-world experience.

In this episode, we meet the guys from CSN Technologies, the makers of the S.A.T., the Satellite Antenna Tracker.  This amazing device connects to your radio and alt/az antenna rotor and will automatically track the satellite as it zips across the sky without the need for a computer.  Mike, Keith and Frank are not only smart and knowledgable hams but also a blast to hang out with.  This is a good introduction to the topic of satellite tracking and how their product works.  We also dip into some other cool products they make including the iGateMini, a self-contained APRS device.  

GYM PROGRAMSTrainHeroic Link: https://marketplace.trainheroic.com/workout-plan/program/fitzsimmons-program-1772712794?attrib=602256-podMYZONE CARDIOApologies, the article I referenced has apparently been deleted or I'm just unable to find itWORK WITH ME✅ Want a clear plan and someone to keep you on track?

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about our personal takes on approaching everyday nutrition with a performance mindset. If you're interested in using the Hexis nutrition platform, use code "igniteyourpotential" for 25% off at https://hexis.live As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Nutrition for endurance athletes: carbs, protein, race-week fueling, and better day-to-day decisions Adam and Dizzle answer a listener question about what a typical nutrition day looks like for endurance athletes across training weeks, recovery days, and race prep. The conversation focuses on practical fueling choices for cyclists, how to adjust carbs around training load, and how to avoid the common trap of overeating on easy days.   In this episode, Adam and Dizzle also dig into the value of tracking food for short periods, how to build better habits without obsessing over every bite, and why planning ahead beats making food decisions when you are already hungry.   Key topics Dizzle recommends Matt Fitzgerald's Racing Weight as a practical, science-backed guide for endurance nutrition, especially because it focuses on performance rather than dieting for weight loss. Carbohydrate intake is the main variable that changes from day to day, while protein and fat tend to stay more consistent across the week. Hard training days call for high-carb, easy-to-digest meals, especially breakfast before a big ride, with foods like oatmeal, pancakes, syrup, and rice. Recovery days should usually mean fewer carbs and fewer total calories, rather than continuing to carbo load after the workout is already over. Post-ride fueling can be simple and effective with a smoothie built from fruit, protein powder, and antioxidant-rich ingredients like blueberries, strawberries, and cherries. Protein comes mostly from whole foods, with lean animal sources such as chicken, turkey, fish, and salmon doing most of the work. Race-week fueling is intentionally different from normal health eating, with very low fiber, white rice, white bread, cereal, pancakes, and chicken used to maximize carbs and minimize digestive stress. Tracking food for a short period can reveal big blind spots, especially around calorie-dense foods like peanut butter and large portions that are easy to underestimate. Planning ahead prevents bad impulse decisions, like grabbing junk food at a gas station when you are hungry and underprepared. Gamifying nutrition can make it easier to stick with, whether that is using a diet quality score system or simply setting an intention for a specific meal before you are hungry.   Timestamps 00:00 - Listener question on endurance nutrition across training, recovery, and race weeks 01:30 - Why Racing Weight is Dizzle's go-to nutrition book for cyclists 02:27 - Six nutrition principles for endurance athletes 03:25 - Carbs as the main lever that changes across the week 04:48 - Nutrition for performance, not dieting for its own sake 05:39 - What a hard training day looks like in practice 06:41 - Why recovery days need less food, not continued carb loading 08:08 - Pre-ride breakfasts that actually digest well 09:07 - Pancakes, syrup, and bicarb before big workouts 10:34 - Post-ride smoothie strategy with fruit and protein 11:38 - Protein targets, fat intake, and food choices in a cut 13:40 - Protein sources and why whole foods still matter most 17:54 - Overshooting protein with salmon and other natural foods 19:31 - Why natural food usually beats protein shakes 21:05 - Race-week fueling: low fiber, white carbs, and simple meals 23:18 - Why vegetables and whole grains matter outside race prep 24:39 - Using Hexus to connect training load with nutrition targets 26:47 - Fuelin, Hexus, and shared coaching tools for athletes 28:03 - What two weeks of food tracking teaches you fast 29:29 - Why weighing food helps calibration, not lifelong obsession 31:14 - Peanut butter as a hidden calorie trap 32:39 - Fitzgerald's diet quality score and gamifying nutrition 34:21 - The gas station Twix problem and why planning ahead matters 36:48 - Implementation intention as a nutrition habit tool 39:26 - Choosing healthier road-food options like a deli stop 41:47 - Keeping a staple-food list and easy meal ideas on hand

Most expense-tracking apps and bank categorization tools make it feel like your personal finances are handled, but tracking only tells you where your money already went. A real budget decides where it's going before you spend it. In this episode, Aimee breaks down why so many budgets fail, why restriction isn't the answer, and what a personal budget is actually for. If you've ever felt financially responsible but still find yourself catching up instead of ahead, this one's for you.Cashflow Calculator: https://aimeecerka.com/cashflowFor the full transcript and all links mentioned, see the blog post: https://aimeecerka.com/267Ready To Take Action: https://aimeecerka.com/podcastlinks

Verl Workman reveals how thinking bigger, tracking the right activities, protecting family time, building net profit, and preparing for opportunity can transform business success into lasting wealth, freedom, purpose, and a genuinely fulfilling life today.(00:00) - Introduction to Verl Workman and His Journey to Health, Longevity, and Success(05:00) - Authenticity, Personal Transformation, and Living What You Teach(10:00) - From Business Failure to Becoming a Top Real Estate Producer and Coach(15:00) - Building Wealth Through Multiple Income Pillars and Thinking Bigger(20:00) - Why New Agents Should Join High-Performing Teams and Learn From the Best(25:00) - How Failure Creates Wisdom and Why AI Cannot Replace Human Judgment(30:00) - Tracking the Right Activities, Maximizing Listings, and Plugging Income Leaks(35:00) - Adapting to a Changing Market and Becoming the Specialist Consumers Want(40:00) - Return on Time, Finding the Money, and Why Net Profit Is the Number That Matters(45:00) - Acting on Opportunity, Building Wealth, and Connecting With Verl Workman(47:00) - Closing Message and The REI Agent Podcast DisclaimerContact Verl Workmanhttps://verlworkman.com/https://workmansuccess.com/https://www.facebook.com/VerlWorkmanWSS/https://www.instagram.com/verlworkman/https://www.linkedin.com/in/verlworkman/https://www.youtube.com/@VerlWorkmanSuccessVerl Workman proves that greatness does not have to be accidental. Think bigger, protect the people and time that matter most, measure the activities that actually produce results, build real net profit, and prepare yourself before opportunity arrives. The goal is not simply to build a bigger business. It is to build the wealth, health, freedom, and relationships that allow you to fully participate in the life you worked so hard to create. For more conversations about building wealth while building a life worth living, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

In Episode 2 of Bantha Tracking, Dan and Jez explore the second issue of the Official Star Wars Fan Club Newsletter, capturing the excitement of Star Wars fandom in 1978. Alongside a complete audio presentation of Newsletter Volume 1, Number 2, they discuss Star Wars' 1978 Oscar wins, sequel developments, the “Name the Newsletter” competition as well as its prizes, cover the regular Q&A section, plus  more. Join us as we continue to our look at  how Lucasfilm connected with fans long before the internet, conventions, and social media.—one newsletter at a time.

Watch this episode on YouTube HERE: https://youtu.be/REXeZph1OoE In Episode 759 of the Half Size Me Show, Heather talks with Martha about how to improve her calorie and habit tracking. They also chat about:  Why calorie tracking can become mentally exhausting when it runs your day. Why a small weight gain can sometimes be part of learning your real habits. How to move toward a calorie deficit without rushing or rebelling. And more! Music used in this episode: "Montauk Point" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Bright Wish" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

On this episode of Transformation Talks, we're joined by by Steve Munro, an online health and transformation coach who has helped over 500 clients get life-changing results.We chatted about how formal education and in-person training has made us better online coaches, how to stop feeling guilty for eating certain foods, realistic meal planning strategies for busy people, and how food tracking is freeing IF you approach it correctly.Connect with Steve here: https://www.instagram.com/stevemunrofitness/Don't hesitate to ask me any questions about what we talked about here: mail@samforget.comFor more support and accountability with your fat loss goals, apply for 1:1 coaching here: https://samforget.com/coaching/Or get started for FREE with my One-Stop Nutrition Guide: https://freenutritionguide.com

We live in a world that constantly tells us to do more, add more, and become more. Every New Year brings another list of goals, habits, and resolutions—all focused on adding something else to an already full plate.But what if lasting transformation isn't about doing more?In this episode, I share a refreshing perspective on why doing less, simplifying, and focusing on consistency is often the missing piece to creating real, sustainable change. Whether you're working on your relationship with food, your health, your finances, or your mindset, this conversation will help you shift from overwhelm to intentional action.You Already Know What to DoOne of the biggest myths in personal growth is believing you need more information.The truth?Most of us already know the basics:Eat more whole foods.Drink more water.Move your body.Prioritize sleep.Build strength.The challenge isn't a lack of knowledge—it's finding the permission to simplify and consistently follow through without overwhelming yourself.Consistency Beats IntensityTransformation doesn't happen because of one perfect week.It happens because of the small things you repeat over and over again.When we believe we have to change everything at once, our nervous system interprets that as stress. We feel behind, overwhelmed, and eventually give up.Instead, I encourage you to start with one small action that feels manageable today.Small wins create lasting momentum.Add Before You SubtractRather than focusing on what you need to eliminate, begin by asking:"What can I add that supports my health?"Instead of restricting foods or creating more rules, try:Adding more colorful vegetables.Drinking an extra glass of water.Taking a short walk.Creating one nourishing meal each day.This gentle approach builds confidence instead of triggering feelings of deprivation.Stop Tracking Calories—Start Tracking Your BodyInstead of measuring success by calories, macros, or the number on the scale, I invite you to pay attention to your body's own feedback.Three powerful indicators tell you whether your habits are supporting you:Your Mood – Are you feeling calmer, happier, and more emotionally regulated?Your Sleep – Are you sleeping more deeply and waking up feeling restored?Your Gut – How is your digestion? Are bloating and elimination improving?Your body gives you better data than any tracking app ever could.Focus on the Behavior, Not the FoodFood is rarely the real issue.The real work begins by identifying the behavior underneath the eating.Ask yourself:Is it nighttime snacking?Emotional eating?Stress eating?Binge eating?Every behavior is driven by a different internal experience—and often by different hormonal and nervous system responses.When you stop trying to control food and instead become curious about the behavior, you begin creating lasting change.Awareness Creates FreedomThe goal isn't perfection.The goal is awareness.The more connected you become to your body, your emotions, your thoughts, and your nervous system, the easier it becomes to make choices that genuinely support you.Download Calm the Craving: 7 Steps to Break Emotional and Binge Eating, and finally end the cycle of out-of-control eating: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

Whether you're chasing a personal best on the pitch, perfecting a golf swing, building a content brand, mastering a recipe, or showing up as the best parent you can be, the desire to be great at something is righteous. It's wired into you. But desire alone doesn't close the gap between where you are and where you want to be. In this episode, I break down the one habit that separates people who train hard from people who actually get great: writing it down. Too many well-meaning athletes and professionals think they're maximizing progress by just showing up and doing the work, training hard, experimenting, winging it. That effort is good. It's not enough. Time is your most valuable asset, and every session you don't log is a session you can't learn from. I walk through why this matters using something as simple as baking bread, how skipping the notes cost me weeks of re-learning what I already figured out, and why the same principle applies directly to your training, your reps, your sets, and your goals. If you want to move from good to great, stop winging it. Start writing it down. In this episode: Why "just doing the work" isn't the same as mastering it The real cost of not tracking your training and progress How writing things down builds the awareness you need to adjust and improve Why a clear, tracked plan is non-negotiable if you're serious about your goals Ready to build a real plan? Check out my 90-day course at imnotyou.com/lockin

Roxy Striar and Mike Kalinowski are taking over The Kristian Harloff Show today to break down the biggest stories in Marvel, DC, and Hollywood! The main conversation centers on Avengers: Doomsday and whether Marvel Studios' massive December event movie could actually shatter the box office records recently set by Spider-Man: Brand New Day. With Robert Downey Jr. returning to the MCU as Doctor Doom, the Avengers assembling alongside characters from the X-Men and Fantastic Four, and anticipation continuing to build, just how big can Avengers: Doomsday get? Roxy and Mike discuss whether Doomsday could become a historic box office event and potentially challenge the biggest movies of all time. Marvel is also preparing audiences for Doomsday in a big way. Disney has revealed a pre-Avengers: Doomsday watchlist, while new information about Marvel Studios' 2028 slate gives us a better idea of where the MCU could be heading after Doomsday and toward Avengers: Secret Wars. We'll combine both stories to discuss Marvel's larger strategy and the future of the MCU. Then it's time for a LANTERNS SPOILER REVIEW! Roxy and Mike dive into HBO and DC Studios' Lanterns, discussing the series with full spoilers, the biggest moments, what worked, what didn't, and what it means for the larger DCU. They also discuss Kyle Chandler revealing that Lanterns nearly went in a very different direction when it came to superhero suits. ⚠️ SPOILER WARNING: The Lanterns discussion will contain spoilers. Finally, the writer of Supergirl: Woman of Tomorrow has spoken out about DC's Supergirl movie following its theatrical run. What happened with the film, and what does its performance mean for the future of James Gunn and Peter Safran's DCU? If you're a fan of Avengers: Doomsday, Marvel Studios, Doctor Doom, Robert Downey Jr., Spider-Man: Brand New Day, Avengers: Secret Wars, Lanterns, Green Lantern, Supergirl, DC Studios, or the latest movie news, join Roxy Striar and Mike Kalinowski for today's episode of The Kristian Harloff Show! #AvengersDoomsday #Marvel #MarvelStudios #MCU #DoctorDoom #RobertDowneyJr #SpiderManBrandNewDay #AvengersSecretWars #Lanterns #GreenLantern #DCU #DCStudios #Supergirl #RoxyStriar #MikeKalinowski #KristianHarloffShow #MovieNews 00:00 Opening & Roxy Meets Mr. Cooke 09:56 Doomsday Box Office  21:30 Cash App 25:06 Mike's Penny DMs 27:22 Lanterns Spoiler Talk 38:06 Harvey Dent Scoop 44:12 RIP Hayden Panettiere 48:31 Q&A 1:37:35 Mr. Cooke BTS Tea 1:44:50 End of Q&A COME JOIN HARLOFF, ELLIS AND STERGER FOR A NIGHT OF COMEDY - THURSDAY, 10/8 @ 7:30PM SHOW HOSTED BY:  KYLE LEWIS  https://brokerage.govs.com/shows/376674 SPONSOR: CASHAPP: Download Cash App Today: https://capl.onelink.me/vFut/76rlxe00 #CashAppPod   • Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.  • Parents and legal guardians can open a managed account for kids 6-12.  • Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.

How did a freshly looted Egyptian antiquity end up in the Metropolitan Museum of Art? Why did it take Kim Kardashian to crack the case? And how much of what you see in any museum is stolen? (Part 1 of “Stealing Art Is Easy. Giving It Back Is Hard,” first published in 2023.)   SOURCES: Andrea Bayer, deputy director of collections and administration at the Metropolitan Museum of Art. Matthew Bogdanos, assistant district attorney in the Manhattan District Attorney's Office and chief of the Antiquities Trafficking Unit. Patty Gerstenblith, professor emeritus of law at DePaul University College of Law. Jim Marrone, staff data scientist at StubHub. Victoria Reed, Bettina Burr chair for provenance at the Museum of Fine Arts in Boston.   RESOURCES: "Is the Metropolitan Museum of Art Displaying Objects That Belong to Native American Tribes?" by Kathleen Sharp (ProPublica, 2023). "More Than 1,000 Artifacts in Metropolitan Museum of Art Catalog Linked to Alleged Looting and Trafficking Figures," by Spencer Woodman, Malia Politzer, Delphine Reuter, and Namrata Sharma (International Consortium of Investigative Journalists, 2023). "The Art Market 2022: An Art Basel & UBS Report," by Clare McAndrew (2022). "The Tomb Raiders of the Upper East Side," by Ariel Sabar (The Atlantic, 2021). "Kim Kardashian's Met Gala Photo Helped Solve Looted Gold Egyptian Coffin Case," by Samantha Ibrahim (New York Post, 2021). "Tracking and Disrupting the Illicit Antiquities Trade With Open-Source Data," by Matthew Sargent, James V. Marrone, Alexandra Evans, Bilyana Lilly, Erik Nemeth, and Stephen Dalzell (RAND Corporation, 2020). "Provenience and Provenance Intersecting with International Law in the Market for Antiquities," by Patty G. Gerstenblith (North Carolina Journal of International Law, 2020).   EXTRAS: "The Hidden Side of the Art Market," series by Freakonomics Radio (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.