BriWholistically

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Wholistic (/ˌhōˈlistik/): a lifestyle. BriWholistically is real talk about all encompassing health. We gone heal mind, body, heart, & soul. Through personal stories of trials and triumph, we're going to go on a journey of repurposing our negative energy into positive nuggets of empowerment, strength…

BriWholistically

  • Feb 1, 2021 LATEST EPISODE
  • monthly NEW EPISODES
  • 17m AVG DURATION
  • 9 EPISODES


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Latest episodes from BriWholistically

I Affirm: My Level of Endurance Does Not Determine My Level of Worthiness

Play Episode Listen Later Feb 1, 2021 8:35


This week we affirm that we do not need to be put to the test to be worthy of love, respect, acceptance OR worthiness! Affirm yourself! Affirm your path! Affirm your life! See you all next week! Be sure to rate and subscribe! Follow me on: @briwholistically | www.briwholistically.com Book a personal tarot reading with me here!: www.esty.com/shop/britifultarot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I Affirm: I cannot complain my way to success!

Play Episode Listen Later Jan 25, 2021 8:13


We all struggle with sticking to our goals! Habits are not made or broken overnight. It takes diligence, strength, and commitment. Even though we struggle with implementing these things into our lives, but we can not replace it with negativity and complaints. I'm encouraging all of us (because I struggle with this too!) to affirm this and make our goals bite sized so they are easier to obtain and maintain as we work towards them! Affirm yourself! Affirm your path! Affirm your life! See you all next week! Be sure to rate and subscribe! Follow me on: @briwholistically | www.briwholistically.com Book a personal tarot reading with me here!: www.esty.com/shop/britifultarot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gratitude...in a Pandemic? ( + a life update)

Play Episode Listen Later Jan 20, 2021 23:39


Hey! Hi! Hello! It is I, Bri, of Briwholistically. I'm back with another episode of the Briwholistically podcast. This podcast is about the current state of the world and how I am coping in my world. You guys know I am a hopeless real-optimist so I am holding it down as best I can in this season and I am here to encourage you all to try and do the same. Remember the state of your spirit is just as important as the state of your bank account and I'm speaking from experience, not as a hope dealer! I also provided an update about where I've been and why I've been gone. I won't be leaving you all again, I promise! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I Affirm: I am who I say I am so I must ALWAYS speak highly of myself

Play Episode Listen Later Jan 18, 2021 5:23


Hey hey! This week we are affirming ourselves by reminding ourselves that the power of life and death lies in our tongues! We must be diligent in how we speak on ourselves to not just others but also to ourselves. In doing so we are eliminating negativity and doubt from our daily lives. Affirm yourself! Affirm your path! Affirm your life! See you all next week! Be sure to rate and subscribe! Follow me on: @briwholistically | www.briwholistically.com Book a personal tarot reading with me here!: www.esty.com/shop/britifultarot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sorry I Was Gone So Long...I Was Breaking Up With My Ego!

Play Episode Listen Later Jul 28, 2019 23:49


Hey! Hi! Hello! 'Tis I Bri, of BriWholistically and I am bizzack!!!! I sincerely apologize to my Wholistic Gang for my absence, but I assure I am back for good and doing better than ever! In this episode I gave a life update and talked about how turning 25 made me realize that it is time for me to break up with my ego! Yes, lil ole me can be a bit egotistical...but not for the reasons you think. I'm unpacking how my childhood filled with numerous achievements ultimately set me up for success in the world, but not in the space of knowing how I separate who I am from what I've accomplished. Whew! Every time I turn around I'm learning (and unlearning) something new, but that's the healing process for ya! I hope this message resonates and helps someone out! Pass it along to a friend that you think may need it as well! I hope you all have a wonderful week and that it is filled with happiness, love, light, and blessings! Until next time! Bri

My Mental Health & Me

Play Episode Listen Later May 19, 2019 31:30


Hey! Hi! Hello! TW//Parental Death May is Mental Health Awareness Month

What Affects You is Not Always About You

Play Episode Listen Later Apr 28, 2019 24:53


Lately, it seems that everyone's past and present relationship issues have been coming to the surface. In this episode of BriWholistically I am tackling this topic with a very simple affirmation I've been using since I was 15 and that is "what affects me is not always about me". I'm talking about relationships (platonic and romantic) and how ultimately, even the worse pains we experience can not always be summed up in the typical "they did this because they dislike me" and other quick fixes to mask pain. Sometimes people can only operate within their own capacity and that means that there will be some hurt feelings within our lifetimes, but by understanding one another, communicating, and knowing that you cannot control anyone but yourself (and a few other gems) you'll soon realize that it's true, what affects you is indeed not always about you.

Go the Hardest When You're First Getting Started

Play Episode Listen Later Apr 21, 2019 20:31


No more leeway! No more excuses! No more procrastinating! In this episode of BriWholisitcally we are discussing the importance of setting the tone and going hard AT THE BEGINNING of any new changes or journeys in your life. Too often we don't go hard in the beginning. We think we have time, or if we give ourselves some space to figure it out then everything will just fall into place. While I believe in being kind to yourself, I also believe in putting your foot on your own neck...trust me you'll be better for it!  Thank you for listening! Love & light to you all! We gone heal TAHDAY! You got this! @briwholistically (IG & Twitter)

BriWholistically (Snippet)

Play Episode Listen Later Apr 14, 2019 8:42


Honestly.....I was testing out the app to see how I liked it (lol). However, I like this snippet and I wanted to give you all a taste of what is to come. On this snippet I am talking Veganism, why I became vegan, my transition, and why flavor is not an excuse anymore! More to come

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