Podcasts about Veganism

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

Get involved with Woodstock Farm Sanctuary's 2023 campaign to convince Tractor Supply to stop selling baby birds. There's a petition you can sign at https://woodstocksanctuary.org. The sanctuary is also urging the NY State Fair Birthing Center to end the live birthing demos of dairy cows in 2023. 'The petition is at the bottom of this page: https://woodstocksanctuary.org/woodstock-blog/ourfaircoalition ' The Sanctuary is doing SO much, caring for more than 380 rescued farmed animals, providing tours, educating, offering a fabulous and elegant barn for overnight visitors. And, Woodstock's Rachel McCrystal has a chapter in the thought-provoking new book on Effective Altruism called: The Good It Promises, the Harm It Does: Critical Essays on Effective Altruism, available here: https://amzn.to/3ndih1c We invite the NY State Fair, Tractor Supply or anyone from the animal agriculture industry on at any time. We would love to dialogue with you.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

Vegan Booty TALKS with Mens Bikini Pro MamoSeason 2 Episode #8Mamo was born in Taiwan, raised in New Zealand, and currently living in Japan. As a child, he witnessed the slaughter of animals firsthand and was so overcome with sadness, and decided to never eat anything that involves the slaughtering of animals again. He follows a fitness/bodybuilding lifestyle, still learning day by day how to balance this with plant-based nutrition. He says about himself: "Not a typical Asian, not a conventional gay man, not a broccoli and chicken gym bro, not a "vegan"."We talk about self Discovery and wellness as a constant journey with him in this podcast. CONNECT WITH Avrora: avroraprofit.comWORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit RECIPES: @vegan_curlPRESS HERE: Youtube "AvroraProFit"Register for CONSULTATION WITH AVRORA Press Here AVRORAPROFIT.COM VEGAN BCCAs from @theaminocompanyWebsite: aminoco.com/AVROFITFacebook: https://www.facebook.com/AminoCompany/Instagram: https://www.instagram.com/aminocompany/ (@Aminocompany)Youtube: https://www.youtube.com/c/AminocoVisit the link  aminoco.com/AVROFIT and get 30% OFF with  discount code ‘AVROFIT' CONNECT WITH MAMO :IG @plantbased_fitness_jp Thank you for listening! All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”@aminocompany best pre/post workout supplements @goodcravings best protein bars @nocow high protein vegan bars@the_ambrosia_collective vegan supplements @professornutz_ peanut butter@squeez_me_skinny waist trainer@nutilight HAZELNUT

Rachel Brathen is the founder and CEO of Yoga GirlⓇ and has spent over a decade advocating for veganism within her work as a yoga practitioner.  Recently, Rachel decided that being vegan was no longer serving her health and made this announcement publically to her community. While the backlash was astounding, Rachel continues her journey as a conscientious omnivore.    Episode Credits: Thank you to all who've made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners. GFJA members get early access to ad-free podcasts, free downloads, and you'll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work. Episode resources and transcripts are available at www.sustainabledish.com.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

In this episode, Dan talks about igtheism, veganism, and the importance of deciding for yourself what you think and believe. ObjectivelyDan before he was ObjectivelyDan, on Anthony Magnabosco's Street Epistemology channel:https://www.youtube.com/watch?v=OpwxM2wNChE&list=PLh10RgQgGuM-2Ar_0-HDbamaZPJgRBCeh&index=2“Truth Wanted” on YouTube: https://www.youtube.com/@TruthWanted__________________________________________Find this episode, and others here:Spotify:https://open.spotify.com/show/2EHJGf8kGbSV9SRbqsfYKSApple Podcasts:https://podcasts.apple.com/us/podcast/growing-up-fundie/id1602008078Amazon Music:https://music.amazon.com/podcasts/ad6ac91e-c2fb-47d6-8658-df8aed941eac/growing-up-fundiePatreon:https://www.patreon.com/sydneydavisjrjrBuzzsprout Subscriptions:https://www.buzzsprout.com/1908164/supporters/newYoutube:https://www.youtube.com/channel/UC5QuI5etVfbJoTVAhbRGMkADiscord:https://discord.gg/XQNG4nD5Our Subreddit: https://www.reddit.com/r/GrowingUpFundie/More about the host, Sydney Davis Jr. Jr.sydneydavisjrjr.comThink you might make a great guest, or know someone who would be?Apply for yourself, or nominate someone here:https://docs.google.com/forms/d/e/1FAIpQLSeHiy8KYW38tyKUD6MbFmOwCKdeWVHAbIA9qst1RBQf4rRPXg/viewform?usp=share_link

EPISODE 84: Raised in North Dakota's cattle country, Neal Barnard grew up studying piano and cello. Barnard started composing and recording songs in the 80s. With a penchant for the avant-garde, Neal constantly writes songs that defy any genre categorization. He chooses unconventional time meters as well, in order to “tilt the song ever so slightly and give you that little jolt between the ears,” as he puts it. Barnard launched CarbonWorks at a 2016 event at New York's Metrograph, hosted by Alec Baldwin and Maggie Q. Its line-up included singers from Italy, France, and the U.S., with rock and classical instrumentalists. While this is Barnard's fourth album, following Pop Maru, Verdun, and CarbonWorks' 2016 release, he is better known as a medical pioneer who formed the Physicians Committee in 1985 to rally for prevention, nutrition, and higher ethical standards in research. In 2006, funded by the National Institutes of Health, Barnard used a low-fat vegan diet to revolutionize the treatment of type 2 diabetes and has used similar approaches to skewer weight problems, women's health issues, and other medical challenges. “In music or medicine, we have to look out of the box,” he says. Michael Friedman wrote in Psychology Today, “Neal Barnard has never been one to accept the status quo.” twitter.com/DrNealBarnard Contact us: makingsoundpodcast.comFollow on Instagram: @makingsoundpodcastFollow on Twitter: @JannKloseBandJoin our Facebook GroupPlease support the show with a donation, thank you for listening!

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

In this episode, Archit is joined by Jarrod Kimber, cricket writer, analyst, podcaster, Youtuber and filmmaker. They discuss: Why is cricket the only sport with lunch and tea breaks? Which stadium in the world serves the best food for the press and players? Do cricketers drink alcohol? When did cricketers start hiring professional nutritionists? Eating a fine-dining meal at the Melbourne Cricket Ground Why does Jarrod love Pune's food?   Important links to geek out more:- Jarrod Kimber's Youtube Page - Article: Angry Ishant Sharma left Gabba at lunch on Day 3 to eat vegetarian food - Article: FOODIES ON THE FIELD by Sharda Ugra - Article: Jarrod's Essay on Sreesanth  - Naan Curry Ep. 12: Food & Cricket ft. Dhananjaya Chak of The Edges & Sledges Cricket Podcast   You can follow Sadaf Hussain & Archit Puri on their Instagram handle Sadaf Hussain: @sadaf_hussain  Archit Puri: @thehustlingglutton Subscribe & listen to the podcast on Spotify, Apple podcasts, Gaana, Amazon Music or any other podcast app. Do follow IVM Podcasts on social media. We are @IVMPodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

It's really not that hard to accomplish.  The information is all there, unfortunately, much of it is obscured by people ‘selling things', such as offering an easy way.  That is indeed the problem: no matter how hard you look, online, on TV or on YouTube commercials- there really is no easy way.  But there is a simple and effective way! Eat an ancestral, or paleo type of diet.  High animal protein, meat, and dairy.  Some vegetables, with cruciferous veggies like broccoli and cauliflower, and small amounts of lettuce with olive oil and avocado and coconut oil types of dressing.  Seafood and eggs are wonderful as well; but the bedrock of your diet should be pastured meats and dairy, in particular ruminant meat, such as beef.  Like our ancestors ate long ago, and evolved alongside throughout the long ice age- mammoths, aurochs, and cows.  Same types exactly, that turned vegetation, however sparse, into protein-dense meat!And now we get to lifestyle, and the huge bugaboo of exercise.  For be assured that diet is considered the most contentious component of a healthy and fit lifestyle, it is really very simple.  Just do as outlined above.  Veganism and vegetarianism are bad jokes- just avoid them, as did our ancestors.  (Those who survived that is).And now: exercise.  Exercise, real, productive exercise is one thing: Strength Training!  I'm not saying you can't run, breaking a sweat as you jog along a forest path, preferably barefoot… of course you can!  Or walk or hike long distances, in the sunshine, or swim or paddle board or play tennis or paddle/pickleball with your friends- all of these are great!  Great adjuncts, like playing Wordle, or doing crossword puzzles, or any number of sports like hockey, or baseball, basketball or football or soccer.  All are fine and wonderful games, along with many others.But- they are not EXERCISE.  Exercise is a practice that you need to do for your entire life.  It means to do certain necessary things:Strengthen your musculature, from head to toe.  Progressively and on a near-daily basis, for your entire life.  Slowly, and deliberately, on your own.  Without competition.This practice, done regularly, will also strengthen your tendons and ligaments, while also stretching and maintaining your ranges of motion.  You just need to figure out the protocol, and then to Do It!First, start with Virtual Resistance.  This is flexing as you move your body throughout various positions.   https://www.youtube.com/watch?v=DI65LRENdKo&t=27sThis will give you the idea.  Go thou and do likewise!Then, add in straight-legged situps for high reps, and stretch out on a mat in front of the TV.  (Do this every morning).  Add in pushups, on a perfect pushup device if you can, with your feet elevated on a couch or chair.  Do them s-l-o-w-l-y for maximum benefit…Add in Asian squats, where to squat to the floor, with your feet flat on the ground, and hold…  this is a very important exercise!A ‘rebounder' is an important adjunct here: bounce on it as you do your virtual resistance exercises, and finish by bouncing on your butt, which is an amazing ab exercise!Let's say you do this listed above for about 1/2 hour in the morning, in front of the television.  It's a great way to start the day!  Reward yourself with 3 or 4 scrambled eggs- your body will thank you.  You will no

How Cow's Milk Plays A Role In Type 1 Diabetes Pamela A. Popper, PhD, N.D. • https://drpampopper.com/ • Book - Food over Medicine: The Conversation That Could Save Your Life #PamPopper #FoodPolitics #MedicalMisinformation Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, the Executive Director of Wellness Forum Health and accomplished author.Her book Food Over Medicine: The Conversation That Could Save Your LifeIn Food Over Medicine, Dr Pamela A. Popper, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way. Dr. Pam Popper's company Wellness Forum Health, offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making for health-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America.Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients' right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA's Dietary Guidelines Advisory Committee.To Contact Dr Pam Popper go to DrPamPopper.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Both EMFs And Various Chemicals Can Act To Increase Intracellular Calcium In The Developing Brain Dr Martin Pall • https://www.researchgate.net/profile/Martin-Pall• Book – Explaining Unexplained Illness #MartinPall#ChronicFatigueSyndrome #ChemicalExposure Dr Martin Pall is an author. He has a Bachelor of Arts in physics and earned his PhD in biochemistry and genetics from Caltech. Dr Pall was professor of biochemistry and basic medical sciences at Washington State Universityand has published on Chronic Fatigue Syndrome.  He retired from that position in 2008 since when he has researched on multiple chemical sensitivity and published papers on the effect of low intensity microwave frequency electromagnetic fields on the human body. He has been a critic of the expansion of 5G mobile phone networks and the use of wireless technology generally, believing the technology has negative consequences for human health. His Book, Explaining “Unexplained Illnesses”, Discovers the answer to the mysteries of these debilitating illnesses This book  provides long-sought explanations for the properties of chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), fibromyalgia, and posttraumatic stress disorder.  This groundbreaking book examines common symptoms and signs; short-term stressors such as infection, chemical exposure, physical trauma, and severe psychological stress;  why people are often diagnosed as having more than one of these illnesses, and approaches for treating the cause of each disease, rather than the symptoms Explaining "Unexplained Illnesses" provides answers to these questions: • how do short-term stressors initiate chronic illness?• how does the biochemistry of the NO/ONOO- cycle produce chronic illness?• how can the diverse symptoms and signs of these illnesses be generated as a consequence of their common biochemistry?• why is there so much variation in symptoms from one sufferer to another?• what are the principles underlying the NO/ONOO- cycle mechanism?• how does the NO/ONOO- cycle provide explanations for a dozen previously unexplained properties of these illnesses?• how might 14 additional illnesses/diseases also be caused by the NO/ONOO- cycle etiology? Explaining “Unexplained Illnesses” is a must-read for physicians and scientists, and for anyone who suffers from-or knows someone who suffers from—these previously puzzling illnesses. To Contact Martin Pall go tohttps://www.researchgate.net/profile/Martin-Pall Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Topics include: Body image, food, post-puberty Perfectionism, self-worth Breaking out of control/ finding what feels unsafe Deep healing in the subconscious mind Addressing hunger cues Veganism and protein Releasing weight Miami recs Follow Sloane on Instagram: @sloaneelizabeth

Is There Something Women Over 50 Can Do To Avoid Weight Gain? Dr. Sharan Abdul-Rahman • https://doctorrahman.com Dr. Brooke Goldner • http://www. goodbyelupus.com • Book – Goodbye Lupus #WomensHealth #ReverseChronicIllnesss  #AutoimmuneDisease #Arthritis  Dr. Sharan Abdul-Rahman is a board certified OB/GYN and founder of Today's Woman, a unique boutique gynecological practice in Philadelphia, Pennsylvania.  Dr. Rahman offers state-of-the-art care with old-fashion compassion and courtesy. Appreciating that most women have hectic schedules, she doesn't double book or keep patients waiting for extended periods to be seen. Dr. Rahman is a proponent of the philosophy that overall female well-being includes mental, physical and sexual health. Dr. Rahman truly looks forward to meeting you! To Contact Dr. Sharan Abdul-Rahman, M.D. go to doctorrahman.com Dr. Brooke Goldner is a board-certified physician, the founder of GoodbyeLupus.com and She is the creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She is the author of 3 bestselling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies, and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.  To Contact Dr Goldner go to goodbyelupus.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Is Eating Fish Healthy For Humans? Milton Mills, MD • https://www.preventionofdisease.org/milton-mills #MiltonMills  #DiseasePrevention  #Vegan Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM).  He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM's class action lawsuit that asks for warning labels on milk. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital.  He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country.  He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.” A major focus of Dr. Mills' patient advisement as well as his lecturing, is the use of nutritional measures to reduce the risk of major chronic diseases. He notes that the scientific research literature shows plant-based diets as supporting better overall immune system function, and during work with HIV-positive and AIDS patients at clinics, he's observed that those who go vegetarian seem to improve, with increased energy and higher T-cell counts.  He therefore hopes throughout the future to examine further the relationships between diet and immune functionality, particularly the effects of plant-based eating choices upon outcomes forHIV-positive patients. To Contact Dr. Milton Mills go to https://www.preventionofdisease.org/milton-mills Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

Invasive species cost America billions of dollars each year in eradication efforts. These plants and animals cause damage to the environment and economy and are extremely hard to get rid of. This week, two experts reveal how you can help by adding the invasive species in your area into your diet. Learn More: https://radiohealthjournal.org/eat-the-invaders-how-you-can-help-your-local-environment

The Highest Of All Animal Based Foods In Cholesterol Are Eggs Brian Clement, PhD, L.N. • https://hippocratesinst.org/ • Book - Killer Fish: How Eating Aquatic Life Endangers Your Health #BrianClement #RawFood#PlantBased #Nutrition Dr. Brian Clement has spearheaded the international progressive health movement for more than three and one-half decades. Brian Clement has written over 20 plus books focused on health, spirituality, and natural healing. Among them are: • EmoSpirit,  (which spotlights how emotions reflect spiritual depth.)• Living Foods for Optimum Health • Longevity • Lifeforce• Supplements Exposed,(reveals the pharmaceutical fraud rampant in the sales, production, and distribution of worthless and harmful vitamin pills. ) Additionally, he has authored three volumes for the scientific community • Food is Medicine.  One of his most popular books is his • 7 Keys to Lifelong Sexual Vitality” being touted as an important guide to the biology of love.  He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.); the world's foremost lifestyle residential health center.  Over the last half century, he and his team have pioneered clinical research and training in disease prevention using hundreds of thousands of participants who provided volumes of data, giving Clement a privileged insight into the lifestyle required to prevent disease, enhance longevity, and maintain vitality.  Brian Clement is a devoted husband and a caring father of four, who along with his wife, Dr. Anna Maria Clement co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching, and extending their lives. A licensed nutritionist, Brian Clement is a graduate of the University of Science, Arts, and Technology where he earned his Ph.D. To Contact Dr Brian Clement Go to  hippocratesinst.org Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Three Top Foods For Life Expectancy Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health #DrJoelKahn#PlantBaseDiet #Vegan #HeartDisease Dr Joel Kahn is a Practicing Medical Doctor, Podcaster and Author. Dr Kahn holds a M.D. in Cardiology from University of Michigan Medical School. He is a Professor of Medicine at Oakland University William Beaumont School of Medicine andfrom 1986 to 1989 took part in Interventional Cardiology Residency Program at The University of Texas Southwestern Medical Center at Dallas. He works as an independent Holistic Cardiologist and manages the Kahn Center for Cardiac Longevity, ** focused on early detection and reversal of heart diseases. In addition to that, Joel is a Columnist at The Huffington Post and Readers Digest. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols.These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. On his podcast each week, Dr. Kahn fights for your health with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better. Dr Kahn is an acclaimed author whose most recent book is Lipoprotein(a),: The Heart's Quiet Killer: A Diet and Lifestyle Guide. Leading medical professionals and best-selling authors Michael Greger, Dean Ornish, Joel Fuhrman, and David L. Katz have lauded cardiologist Joel Kahn on this breakthrough book on lipoprotein(a).  An estimated one in five people have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Dr. Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, pinpoints who needs to have their levels checked, and which types of tests to request. He also shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious, oil-free recipes that feature foods rich in the nutrients found to be the most protective for heart-health. To Contact  Dr Joel Kahn  go to DrJoelKahn.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Can You Be Overweight And Still Be Healthy? John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Ways To Systemize Your Hunger And Satiety For Effective Weight Loss Julieanna Hever, M.S., RD, C.P.T. • https://plantbaseddietitian.com/ • Book – The Choose Yu Now Diet #JulieannaHever  #Diet #Nutritionist #WholeFoodRecipe There is nothing Julieanna Hever loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian,  Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored seven books including her brand new book - Choose You Now Diet This book is about getting off the diet roller coaster, and empowering yourself to change your relationship with food. Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet: one that's focused on vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs, and spices. Her low-sugar, plant-based method combined with strategic time-restricted eating and mindfulness techniques has a proven record of success. As Julieanna likes to say, "Results are typical." Supported by 75 delicious, plant-based recipes, The Choose You Now Diet provides the information and motivation you need to drop your extra pounds—and change your relationship with food for good. Julieanna is the host of The Choose You Now Podcast. Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; writing as the nutrition columnist for VegNews Magazine; and teaching the eCornell Plant-Based Nutrition Certification Program.  She recently co-hosted Science and Saucery and Facebook Watch's Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News. New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole food, plant-based diet. To Contact Julieanna Hevergo to plantbaseddietitian.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

How Plastics And Sugar Can Lead To Maternal Mortality Dr. Sharan Abdul-Rahman • https://doctorrahman.com #SharanAbdulRahman #Menopause #SexualHealth #PreventiveCare Dr. Sharan Abdul-Rahman is a board certified OB/GYN and founder of Today's Woman, a unique boutique gynecological practice in Philadelphia, Pennsylvania. Dr. Rahman offers state-of-the-art care with old-fashion compassion and courtesy. Appreciating that most women have hectic schedules, she doesn't double book or keep patients waiting for extended periods to be seen. With a focus on health and wellness, not medicine, she advocates preventive care, education and using the latest technology to better women's lives. Her specialties include care to women in midlife and menopause. She offers MonaLisa Touch® treatment to alleviate symptoms of vaginal dryness, such as painful intercourse and urinary incontinence. She's also highly experienced in diagnosing and treating abnormal bleeding, uterine fibroids, and all aspects of sexual health. In addition to earning her MD from Yale School of Medicine, Dr. Rahman holds an MBA from the University of Pittsburgh. She began her clinical experience as an OB/GYN with the National Health Service Corps providing care in physician shortage areas. She's also volunteered in a variety of clinical settings both in the United States and third world countries. Dr. Rahman is a proponent of the philosophy that overall female well-being includes mental, physical and sexual health. Dr. Rahman truly looks forward to meeting you! To Contact Dr. Sharan Abdul-Rahman, M.D. go to doctorrahman.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

If going vegan has come along with struggles and disagreements with non vegan family members, friends or in your romantic relationships you're not alone, it's common, it can happen, and there are so many things that can help you keep the peace and get support. In today's episode, we'll be talking about the social struggles you may encounter when making the switch to a vegan lifestyle. Going vegan can be a big change, not just for you but also for those around you, and it can sometimes be difficult to navigate social situations. We'll be discussing some common struggles, such as spending time with friends and family who may not understand your dietary choices, dealing with unsupportive or even angry or hostile comments from non-vegans, and more. We'll also share some tips and tricks for overcoming these challenges and finding a supportive community. Most of all I share the one mistake most vegans make when these struggles come up, and how a mindset shift can help you navigate this path with more support. For the video version of this podcast click here or visit our Youtube Channel. For all the links and resources mentioned in today's episode click here.

Betty has been diagnosed with Ehlers-Danlos Syndrome and Mast Cell Activation Syndrome, which have impacted her whole life with joint dislocations starting at the age of 7. Despite multiple surgeries and years spent in a wheelchair, she has had multiple anaphylactic episodes. In 2021, she found herself bedridden and facing PAO surgery to fix her hip dysplasia when she decided to try the carnivore diet. Within two weeks, she was walking and off medication, and she canceled future procedures. Now, a year and a half later, she is pregnant and attributes her success to the diet. Before this, she was running a vegan catering business and had been eating plant-based while dealing with her chronic health issues. She has always been passionate about nutrition and studied it at university but realized how politicized and tunnel-visioned the teachings and policies can be. In 2021, she appeared on Dark Horse with Bret Weinstein to discuss her health issues and the failed and over-politicized healthcare system in Australia.  https://www.instagram.com/bettyserahealth/ Timestamps: 00:00 Trailer 00:41 Introduction 02:18 Bed-ridden in twenties 04:32 Food van 06:33 Mast cell activation syndrome 08:36 Digestive issues 11:29 Nerve blocks 13:24 Carnivore diet and genetic disorders 14:35 Veganism 16:35 Being in a wheelchair 18:10 Anorexia, restricting foods  19:56 Healing relationship with food 21:33 Fear of animal fats 23:09 Malnourishment 25:57 Vegetarian keto 29:40 Ehlers-Danlos syndrome 31:55 Relationship with food 35:13 Food is medicine 36:34 Mental health on the carnivore diet 39:26 Shawn's first experience with Ehlers-Danlos syndrome 43:51 Betty's pregnancy 48:10 Meat aversion during pregnancy 50:34 Where to find Betty See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

The 6 Steps To Healing With Supermarket Foods Dr. Brooke Goldner • http://www. goodbyelupus.com • Book – Goodbye Lupus #BrookeGoldner #Lupus #AutoimmuneReversal Dr. Brooke Goldner is a board-certified physician, the founder of GoodbyeLupus.com And She is the creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She is the author of 3 bestselling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing. Her most recent book Goodbye Autoimmune Disease In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods.  She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health. You will learn:  * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought-after keynote speaker. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies, and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. She graduated Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. To Contact Dr Goldner go to goodbyelupus.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.

In this episode, we sat down with Katie Steere, a former vegan, to learn the "why" behind her decision to forgo animal products. Katie shares openly about her experience with veganism, including its effects on her self-identity, her health, and her future career. Today, Katie owns and operates Wild Earth Farm in Vermont where she is passionate about teaching others the power of regenerative agriculture. **This episode covers sensitive topics including eating disorders, self-worth, and self-identityToday's Featured Brands:Toups and Co. Organics —use the code: HOMEGROWN for 10% off your orderKalona Super Natural —tune in to hear our previous episode with Kalona Super Natural hereFind Katie:Instagram // wildearthfarm_Website // www.grassfedvermont.comFind Homegrown:Instagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.org

Why You Can Have A Big Prostate And Not Have Prostate Cancer Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

A Multipronged Approach To Excess Weight Dr Janese Laster, M.D • http://www.GutTheoryHealth.com• Book – Gut Theory Total Digestive Care #DrJaneseLaster#Gastroenterology #GutHealth Dr Janese Laster, M.D is board certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her Internal Medicine residency and Gastroenterology fellowship training at Georgetown University Hospital in Washington, DC. During her Gastroenterology fellowship she became interested in nutrition and bariatric endoscopy and sought out additional training. She completed the Nestle Clinical Nutrition fellowship program and then an advanced endoscopic bariatric training fellowship with an international expert. The Gut Theory Way Dr Laster's goal is to help you achieve and sustain healthy weight loss through an evidence-based approach for long term success. Overall, She wants to help you become the healthiest version of yourself and reduce associated weight-related health issues. The techniques used start with an overall health first approach, through careful nutrition education, guided lifestyle plans, weight loss medications, and endoscopic bariatric techniques. Armed with all of her training and personal experiences, Dr. Laster has set out to help patients maintain healthier body weights through sustainable lifestyle changes. She truly believes that she can change your life starting with your gut!  To Contact Dr Janese Laster go to  GutTheoryHealth.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.