Podcasts about Mental Health Awareness Month

Dr Danielle Gounder, medical doctor & co-founder at Skin Recode spoke to Saskia Falken (in for Clarence Ford) on the rebuilding confidence after chemo. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Every year, the month of October is observed as National Mental Health Month in Australia to spread awareness about and offer support for mental health initiatives. Oliver Slewa talks about this event and the importance of observing any behaviours in our children, family members and friends and offer help.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionSome days caregiving feels like carrying the sky, and other days it feels like catching light through a window you almost missed. We go deep into what it means to show up when it hurts, to advocate without fear, and to find grace when the world is loud and support is thin. Drawing from real caregiving moments, we talk about long nights, difficult calls, and the quiet relief that arrives when a voice you trust enters the room. We honor the work as sacred, not because it is easy, but because it dignifies the person you love and reveals a strength that is both gentle and unwavering.We explore practical advocacy—how to challenge a plan, ask better questions, and persist until you get the clarity your loved one deserves. We share why self-care is nonnegotiable, offering ways to rest without guilt so your presence stays steady and kind. Along the way, we highlight how caregiving expands the heart, teaching compassion that is deeper, wiser, and more discerning. The smallest wins become anchors: a calmer breath, a small smile, a peaceful hour after a hard day.You'll hear affirmations written for weary caregivers, reminders that you are seen, valued, and never alone. If you've wondered whether your work matters, consider this your proof: love in motion changes rooms, calms storms, and keeps hope alive. Press play for grounded encouragement, faith-forward perspective, and tools you can use in the next hard moment. If this conversation lifted you, subscribe, leave a review, and share it with someone who needs strength tonight.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

October is here, and while we love the changing leaves and pumpkin spice everything, it's also Mental Health Awareness Month. For ages, we've felt better just being around our plants, whether we're weeding the garden or admiring a thriving Pothos in the kitchen. But is it real, or is it just wishful thinking from a bunch of plant-obsessed people? We dove into a fascinating article from the Royal Horticultural Society (RHS) that scientifically backs up what we already suspected: Your plants are legitimately good for your brain!----------------------CONNECT WITH USThank you so much for supporting our podcast and for making the world a more planty place. Please subscribe, leave a rating or review and listen in for new gardening discussions every week! Golden Acre Home & Garden is located in Calgary, Alberta, Canada and open 362 a year for all your home and garden needs!Show Notes | ⁠⁠⁠www.goldenacre.ca/podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thehelpfulgardenerspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave us a Voice Note: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.goldenacre.ca/podcast⁠⁠⁠⁠⁠⁠⁠CREDITSHosted by: Brandi Warren & Colin HaylesVoiceover by: Kaelan Shimp⁠⁠Music by: Forestmusic

✨ October is Mental Health Awareness Month in Australia ✨In this powerful episode of the 30 Days to Happiness Podcast, I open up about my own battle with depression, anxiety, and unhappiness — and why I wrote my book 30 Days to Happiness as a simple daily guide to help others rebuild their lives one step at a time.To mark this month, I'm giving away 50 signed copies of my book. All you need to do is cover shipping and use the code Freehappiness at checkout.

In this powerful kickoff to Mental Health Awareness Month, mezzo-soprano Bri Cooper pulls back the curtain on the emotional realities of life as a performing artist. From audition anxiety to post-show burnout, Bri shares personal stories, industry statistics, and practical strategies for navigating mental health in the arts. With humor, honesty, and heart, this episode reminds creatives that vulnerability is not weakness—it's artistry. Sponsored by Thrive Market, this episode also includes a special mid-roll announcement about Bri's nomination for Fab Over 40 by Giuliana Rancic, and an invitation for listeners to support her journey. Host Bri Cooper   What's up! https://linktr.ee/harbourforthearts Email: 728productions@gmail.com   Thanks to our partners at THRIVE MARKET! Join today and get 30% off your first order as well as a gift up to $60. Visit www.thrivemarket.com/bricoopermezzo   Instagram Harbour for the Arts   Instagram Bri Cooper, Mezzo Soprano, MBA, BM (@bricooper.mezzosoprano) •  Instagram photos and videos   Spotify Playlists Harbour for the Arts   Tik Tok Bri Cooper Mezzo Soprano   SHOPPING   Shop my merch! Merch    Need a part-time job! Try Reflex app for retail assignments; use my referral code  bcooper621  https://workreflex.com/?code=BCOOPER621   Use my Rakuten Code      

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Sometimes life has a funny way of reminding us how far we've come. We get so busy chasing what's next that we forget to pause and look back at the ground we've already covered. We forget about the obstacles we've overcome, the prayers that were answered, and the quiet grace that carried us through. It's in those moments of reflection that we realize how much growth has taken place, often without us even noticing. The struggles that once felt unbearable became stepping stones. The waiting seasons that felt endless were actually building our patience, faith, and strength. What once seemed like a setback was really preparation for something greater. Life rarely unfolds the way we plan it, but looking back reminds us that every chapter served a purpose. Every no led us closer to the right yes. Every delay taught us to trust that timing matters just as much as effort. When we take a moment to breathe and reflect, gratitude replaces frustration and clarity takes the place of confusion. In this solo episode, I'm coming to you from New Orleans as I get ready to speak at my alma mater, Xavier University of Louisiana. It's a full-circle moment that has me reflecting on my journey, from dreaming about medicine to walking it out in real life. I'm also sharing a quick reminder to check in with yourself during Mental Health Awareness Month, take care of your mind like you do your body, and give yourself grace along the way.  "You don't have to wait for a certain date to change your life, you can do that today." - Dr. Derrick Burgess Topics Covered: (00:00:00) Welcome to Time Out with the Sports Doctor (00:01:03) October: The Mental Health Awareness Month (00:03:35) Reflecting on the journey and God's goodness (00:05:23) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:07:19) Every delay is not a denial (00:09:08) Growth of the podcast over the years (00:10:23) Reflecting on goals at year's end (00:12:02) Speaking with purpose at Xavier Key Takeaways:   "Mentorship is a large part of what I do, and being able to give back to a university that has opened so many doors for me is very important." "Being able to get counseling or mental health support is not bad. It really is essential." "We go to a doctor for checkups, we go to a dentist for cleanings, what are we doing for our mental health?" Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Independent MLC Sarah Game & singer-songwriter John Schumann joined David & Will to discuss their upcoming event for mates in construction.See omnystudio.com/listener for privacy information.

Debbie Monterrey and Dr Nigel Lester from Palm Health discuss the science of 'calm' in times of crisis. 'Relaxation is a very special state,' says Lester, 'it's sort if like a bridge between sleep and action.' October is considered Mental Health Awareness Month.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastMay is Mental Health Awareness Month!Mental Health Mississippi was developed to make that process easier and to serve as a hub of information for all mental health resources available in our state.Hinds Behavioral Health Services (Region 9)specializes in outpatient community mental health services for adults, children and youth, families, elderly, and those with chemical dependencies and substance use disorders. Our mission is to provide quality, effective mental health services to the citizens of Hinds County.In a mental health crisis you need help fast. Call us and we will come to you. 601-321-2400 24/7Mobile Crisis Response Team 601-955-6381. Mobile Crisis Teams provide guidance and support to adults and children who are experiencing a mental health crisis. The teams work closely with law enforcement to reduce the likelihood that a person experiencing a mental health crisis is unnecessarily placed in a more restrictive environment, like jail, a holding facility, hospital, or inpatient treatment.Region 8 Mental Health Services provides services in five central Mississippi counties, but if you need immediate crisis assistance, contact your Mobile Crisis Response Team.PHQ-9 (Patient Health Questionnaire-9)Psychology Today: Find a Therapist, Psychologist, Counselor Hosted on Acast. See acast.com/privacy for more information.

Stephen Grootes speaks to Zanele Njapha, Board Chair of The UnLearning Children Foundation, as the world marks Mental Health Awareness Month under the theme “Mental Health is a Universal Human Right.” Njapha sheds light on Africa’s silent mental health crisis, where millions struggle without access to care, and highlights her organisation’s work in helping young people build emotional resilience. She also explains why many workplace wellness programmes fail, often due to poor leadership commitment and superficial efforts, and shares insights on how organisations can create more authentic, supportive, and sustainable mental health initiatives. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jacob Moshokoa speaks to Michel’le Donnelly from SAFMH on how violence, poverty, and crime are fuelling South Africa’s mental health crisis this Mental Health Awareness Month, ahead of World Mental Health Day on 10 October Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionWe explore how disappointment intersects with depression and why defeat is not the final outcome. We offer practical steps to process pain, build resilience through self-care, and create a simple plan for triggers and bounce-back.• naming disappointment to interrupt shame • grieving losses without self-blame • small self-care actions that build momentum • setting advance plans for triggers and rumination • redefining resilience as flexible progress • strengthening self-talk to shift mindset • seeking connection and asking for help • evidence that seasons pass and strength growsDo me a favor, won't you share this podcast episode with someone that you know suffers with a mental health condition or is trying to better understand a loved one? Remember, you can find us on TikTok at Tamara Trotter Consulting You can also go to our website, Tamara Trotter Consulting.com Remember, we also have a Facebook group called Win Over Depression Community, and you can also find us on Pinterest at TT Mental Health Expert If you are contemplating suicide, please do not take your life. Your loved ones won't understand and they will always wonder what they have could have done differently. All you're doing is passing that pain on to your family. Go back and listen to some of my episodes.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Description: Manda Nielson: In honor of Mental Health Awareness Month, today's episode delves into the often difficult-to-discuss topic of suicide awareness as we welcome our friend, Manda, a Suicide Prevention Specialist. Manda and Camille discuss their personal experiences with suicidal ideation, depression, living with chronic illness, and the spiritual tool kit they each developed along the way to not only live through these struggles, but strengthen their connection to the divine with spiritual practices, and outside-of-the-box thinking that helped them stay afloat.There is no one-size fits all solution, and we strongly affirm that we are not defined by our death. There is hope and healing available on both sides of the veil.Let us know your thoughts in the comments.Want to watch the podcast instead? We're on...YouTubeWant to drop Elle or Camille a line, book a session, or get into their group classes?: https://throughtheveilpodcast.comWant to join our private Facebook group to meet like-minded people interested in discussing spiritual gifts?: https://www.facebook.com/groups/255541367482301Music by: Music by: Born Twice // Mark Tracy#MentalHealthAwareness #SuicidePrevention #YouAreNotAlone #HopeAndHealing #FaithAndMentalHealth #DepressionSupport #SuicideAwarenessMonth #HealingJourney #SpiritualHealing #LifeAfterStruggle #ConnectionToTheDivine #ChronicIllnessWarrior #HopeOnBothSides #BreakTheStigma #HealingThroughFaith #SpiritualPodcast #MentalHealthMatters #FaithAndHealing #SuicidePreventionAwareness #PodcastCommunity

When was the last time you truly noticed what was happening around you? In this bonus episode of Take Note, for Mental Health Awareness Month, we explore the theme of Take Notice. By slowing down, paying attention, and appreciating the little things that make life meaningful. From small acts of self-care to shifting perspectives in the middle of deadlines and busy schedules, this conversation is all about making space to breathe, notice, and be present.Trigger Warning: This episode discusses mental health challenges, including anxiety, depression, and burnout. Some topics in this episode may be distressing. If you're feeling overwhelmed or need support, please reach out. Check out Find what works for you | Student Health and Wellbeing | University of Adelaide to access free mental health and wellbeing resources available to you. Produced by: Megan ChinHosted by: Olivia Manser + Megan Chin Special Guests: Harriet EllisTo support the show, click ‘subscribe' on Apple Podcasts or ‘follow' on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA's Wellbeing Hub: Student Health and Wellbeing or check out Getting Support for a list of services. You can also check out Student Life for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

This week is special. I've got my lovely bride, Melanie Durkin, back on the podcast—and for good reason. September is Mental Health Awareness Month, and this conversation hits close to home. Melanie shares her powerful story of losing her 19-year-old brother to suicide back in 1998, how it rocked her world, and the healing journey that followed. Together, we open up about grief, faith, family, and the daily habits that support mental wellness. In this episode, we talk about: Breaking the stigma around mental health. Why losing her brother at a young age was so crippling and how that ultimately affected our relationship, and even our parenting. Using tragedy as fuel to create impact and hope. How to support loved ones who may be struggling. Why prayer, fitness, journaling, and healthy habits matter more than ever. Her top emotion/lesson learned a week after leaving serving in prison with Bob Goff and the Love Does team. Her feelings about finding out about Charlie Kirk, just as we walked out of prison. What brings you the most joy & happiness these days? 25-years of marriage this coming February. What would you say is the key? Why are you excited to speak at our Montana Retreat this November? Our vision for the IMPACT Foundation and what's next in 2026. This is raw, real, and heartfelt. Whether you've battled mental health challenges yourself or walked alongside someone who has, my hope is that this conversation gives you strength, encouragement, and a reminder—you're not alone. If this conversation resonated, please share it. You can share the link to the podcast with a family member or friend. Or you can post it on your SM story and tag us. IG: @ToddDurkin @melanie.durkin #ToddDurkin #IMPACTShow #Ep445   P.S. #1. Are you ready to become a Todd Durkin IMPACT Life-Coach? We just released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to coach you in our system so that you can be part-time or full- time Life Coach. You can get all the information for the program here: www.ToddDurkin.com The program starts October 19th and we are currently taking applications and registrations. Check it out now.   P.S. #2 Become a Certified ‘GET YOUR MIND RIGHT' Mindset Coach TODAY If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The “Get Your Mind Right Mindset Coaching Certification” is in full-effect and waiting for your participation. Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as: Mental toughness & reset frameworks Real scripts & strategies for confidence and composure Visualization, journaling & breathwork systems Tools you can use TODAY — on the field, in the gym, or in life Plus 2 months FREE in our private Mindset Coach Community This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com   P.S #3 Ready to join me in Montana in November for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat? Want to go deeper on business, leadership and life and create even more success and significance? Ready to further IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025. This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!! Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHave you ever felt like you're drowning in quicksand, unable to take another step forward? That overwhelming sense of despair—beyond mere sadness—is what we tackle head-on in this powerful episode.The journey through depression's darkest valleys requires us to become change agents in our own lives. When everything feels impossible, remember this transformative truth: the darkest hour only has 60 minutes. Time continues to pass, bringing with it the potential for change, but that change rarely happens without our participation. Even the smallest actions—taking a shower, walking to the mailbox, or warming up leftovers—create momentum toward recovery when depression has you pinned down.We explore why incremental steps matter so profoundly during mental health struggles. The sedentary lifestyle that often accompanies depression creates a vicious cycle: physical inactivity leads to muscle aches, lack of nutrition depletes energy, and isolation deepens despair. Breaking this cycle requires conscious effort, especially when it feels impossible. Sometimes depression wins the day, and that's okay—retreating temporarily to gather strength for tomorrow is part of the journey. What matters most is that we don't permanently surrender to despair.Our greatest struggles often become our most powerful testimonies. Though it may not feel possible in the moment, the challenges we overcome strengthen our resilience and equip us to help others facing similar battles. When overwhelmed by negative thoughts, we must intentionally redirect our focus—perhaps by turning on music, engaging in a different activity, or deliberately choosing positive thoughts.Ready to transform your mental wellness journey? Join my 14 Days to Mental Health Wellness course on TikTok under Tamara Trotter. Packed with positive affirmations, a daily mood tracker, and guidance videos, it's your roadmap to reclaiming joy and resilience. Remember: your life is valuable, and staying in the game, even when it feels impossible, reveals just how strong you truly are.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Courtney Walker, Dr. Theo Browne, and Adri McHannTopic: May is Mental Health Awareness Month and today we're opening the door to a conversation that is too often kept behind closed ones: maternal mental health. Becoming a parent is often described as the happiest time in a person's life. But for many, it's also one of the most vulnerable. Behind the baby showers and birth announcements, there can be deep waves of anxiety, depression, isolation, and fear—feelings that deserve attention, compassion, and care. On today's show, we're shining a light on the mental and emotional well-being of mothers—before, during, and after pregnancyYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDisappointment cuts deep when battling depression, but these setbacks can become opportunities for growth and resilience. Through practical strategies and compassionate self-talk, we can learn to navigate life's inevitable letdowns while protecting our mental wellbeing.• Disappointment hurts more deeply when you have depression, but defeat is optional• A setback is an event, not an identity—your effort still matters even when outcomes disappoint• Acknowledge your feelings openly and allow yourself to grieve what could have been• Practice immediate self-care after disappointment: shower, eat, change your environment• Create a proactive plan for handling setbacks before they occur• Build resilience through small, consistent steps forward• Remember that asking for help is a sign of strength, not weakness• Strengthen your self-talk with phrases like "This moment is tough, but so am I"• Resilience isn't about being tough all the time—it's about bending without breakingIf you enjoyed this episode, please share it with someone struggling with mental health challenges. Join our Win Over Depression Community on Facebook or find us on TikTok at Tamara Trotter Consulting. Visit tamaratrotterconsulting.com for more resources. Remember, you are not your mental illness, and you can overcome your circumstances when you become proactive.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionSupport the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Send us a textMay is Mental Health Awareness Month, and in this powerful episode, we revisit the story of Tony — a former elder and third-generation Jehovah's Witness — as he opens up about the emotional and psychological impact of growing up in the organization.Tony shares how guilt, fear, and pressure to “perform spiritually” affected his mental health over time — and why so many others may be suffering in silence today.If you've ever felt overwhelmed, isolated, or like your struggles were dismissed as “spiritual weakness,” this conversation is for you.

In honor of both Food Allergy Awareness Month and Mental Health Awareness Month, I was thrilled to welcome Amanda Whitehouse, licensed psychologist, food allergy anxiety and trauma expert, host of the Don't Feed the Fear podcast, and a devoted food allergy mom, to Eating at a Meeting. Amanda and I dove into the rarely-discussed intersection of food allergy safety and mental health. Too often, we focus on labeling foods and avoiding allergens at events, but what about managing the underlying fear, trauma, and anxiety that come with living (or parenting) with food allergies? Amanda opened up about the deep-seated worries food-allergic individuals carry to every buffet, the impact of recurrent trauma from allergic reactions, and the often overlooked mental toll of social and professional situations involving food. We unpacked the crucial need for “emotional safety” alongside physical safety, practical ways planners and foodservice professionals can alleviate anxiety, and why inclusive, empathetic communication truly matters. Amanda also shared grounding techniques, misconceptions about allergy anxiety, and how to build confidence navigating a sometimes isolating world. Tune in for powerful stories, expert insights, and actionable tips to create events where everyone feels seen, heard, and safe—both on their plate and in their hearts.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionManaging your mental health requires consistent effort, but it's possible to overcome chronic depression with the right approach. The journey begins with believing you can get to a better place, then committing to practical steps that gradually improve your condition.• Depression often remains hidden due to stigma despite affecting thousands daily• Mindset is crucial - believing improvement is possible creates motivation for change• Professional help may be necessary through counselors, therapists, or psychiatrists• Exercise for just 15 minutes daily can significantly improve mood and energy levels• Certain foods support brain health while sugar worsens depression symptoms• Mindfulness and relaxation techniques help manage stress that worsens depression• Breaking tasks into smaller goals creates achievable wins that build momentum• Challenging negative thoughts by replacing painful memories with positive ones• Understanding that depression medication replaces missing brain chemistry• Recognizing you deserve happiness and committing to the work needed to achieve itFind me on Pinterest at TT Mental Health Expert, subscribe to my YouTube channel Win Over Depression, join my Facebook group called the Win Over Depression Community, and connect on LinkedIn. Please like and subscribe to the Win Over Depression podcast on Spotify, Google Play, and other platforms. Support the podcast at www.patreon.com/TamaraTrotter with a one-time donation of $50 or monthly donations of $5-$10.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

The fellas are back outside with a brand-new episode—and this time they brought the homie Ant with ‘em! Things kick off spicy as Boobie demands Modd issue a public apology for clownin' his outfit at the Black Tie Young Jeezy concert. That convo spirals into a deeper discussion on dress codes, unspoken rules, and how you carry yourself when you step in certain rooms.From there, the crew gives flowers to Malcolm-Jamal Warner, chops it up about the art of code-switching and the workplace double standards we don't talk about enough, and reacts to Shannon Sharpe finally reaching a settlement with the infamous OnlyFans model. They also tap in with a powerful recap of Men's Mental Health Awareness Month—and as always, there's plenty more in between.You already know what time it is—hit play and tap in!

Words are powerful—and in this episode, we're unpacking just how much they matter.Join us as we walk through our Speak Life booklet, created for this year's Mental Health Awareness Month. While it was designed with May in mind, its message is for every day of the year.Whether you're navigating your own mental health journey or walking alongside someone else, this conversation is an invitation to speak truth, hope, love, grace, and life!Your words matter! Speak life!If you would like a copy of our Speak Life booklet, please reach out to us at podcast@huntershope.org. Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

In this episode of the HVAC Uncensored Podcast, Gil discusses men's mental health, as June is Men's Mental Health Awareness Month. This is a personal topic for Gil. He dives deeper into the important issue of men's mental health, especially since June is Men's Mental Health Awareness Month. Gil opens up about his own struggles with mental health, sharing insights from his experiences that have shaped his understanding and approach over the years. He gets vulnerable in the hopes that it helps someone else. Throughout the episode, he talks about the various stigmas and stereotypes men often face when dealing with mental health issues, highlighting how societal expectations can sometimes prevent men from seeking help. Additionally, Gil explores several practical strategies that have helped him personally and have benefited others in similar situations. This episode aims to raise awareness, break down barriers, and encourage men in the industry—and beyond—to prioritize their mental well-being. He has faced this challenge throughout most of his life. We talk about some of his experiences and the stigmas men encounter today. He also shares strategies that have supported him and others. I hope this episode really helps someone out there!   NOT A SPONSOR but please check out https://www.betterhelp.com         =====Don't Forget To Follow The Podcast On Social Media To Stay Up To Date=======       The easiest way to find all links is to go to https://www.hvacuncensored.com or https://www.poplme.co/hvacuncensored     *****Please Show Some Love To The Amazing Show Sponsors/Partners*******       YELLOW JACKET    https://www.yellowjacket.com    COMPANYCAM   https://www.companycam.com/hvacuncensored    GET A FREE 14-DAY TRIAL, THEN 50% OFF YOUR FIRST 2 MONTHS    HVAC TACTICAL    https://www.hvactactical.com   USE DISCOUNT CODE (HVACUNCENSORED) & SAVE 20% ON YOUR ORDER   HOUSECALL PRO   https://www.housecallpro.com/hvac-uncensored/   VETO PRO PAC   https://www.vetopropac.com/    HOMEPROS   https://www.readhomepros.com   CAMEL CITY MILL    https://www.camelcitymill.com/UNCENSORED10   USE DISCOUNT CODE (UNCENSORED10) & SAVE 10% ON YOUR ORDER   LOKAL   https://www.lokalhq.com                               FIND ALL HVAC UNCENSORED MERCH AT https://www.hvacuncensored.com/

June is Men's Mental Health Awareness Month. Our first hour focuses on the prevalence of mental health issues among men. Men die by suicide at a rate higher than women. But the American Association of Medical Colleges points out that men are diagnosed with depression at far lower rates than women. Guest host Racquel Stephen and our panel discuss why men are underdiagnosed and under supported. Our guests also talk about the stigma surrounding mental health for men and discuss unique ways that local practitioners are meeting men's mental health needs. Our guests: Bryan Burroughs, psychiatric nurse practitioner and founder of RiteDiagnosis Psychiatry Alexis Burgess, owner/operator of One Love, One Way Wilbert “Trey” McCullough III, support group member Kaptah Xi-Amaru, support group member Take our audience survey to help us learn more about you, and make a better show for you.

Happy Men's Mental Health Awareness Month! We are taking a deep-dive into the mental health of our brothers. We are recapping conversations that we had with Anthony O'Neal, Omarion, Rickey Smiley, and Conscious Lee . Listen to Dr. Chanda on Thursdays via Revolt Podcast Network Watch Dr. Chanda on Fox Soul, Hulu, & Tubi  on Thursdays at 6pm est  Catch her on DETV-Channel 28 (Delaware & Surrounding Areas)  For Extended Episodes  Subscribe to Dr. Chanda's Youtube Paging Dr. Chanda:https://www.youtube.com/@PagingDrChanda   Dr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr... Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

After a much-needed week off to celebrate his birthday, Izzy Baker is back solo for this week's Mental Man Monday. Raw, unfiltered, and glitchy as ever, this episode hits the ground running.Izzy opens with a heartfelt recap of the most recent episode of The Mental Health Podcast, featuring Lawrence C. Harris, where they unpack fatherhood, generational wounds, and Lawrence's current relationship with his dad. It's a powerful conversation to kick off Men's Mental Health Awareness Month, because healing as men is never overnight.Next up, Izzy takes on one of the most shocking headlines of the week: R. Kelly's jail overdose. Was this a calculated setup to move him to a more secure facility, or is someone working behind the scenes to take him off the chessboard for good? Izzy breaks down the conspiracy theories and what this might mean going forward.And finally, Izzy addresses David Banner's controversial remarks that “there is no devil.” Izzy isn't buying it. He challenges the idea that rewriting spiritual reality somehow erases the consequences of sin, especially for Black men. Personal responsibility matters, but so does acknowledging that the fight for your soul is real. This episode is more than pop culture commentary—it's a reminder that your mental, emotional, and spiritual health all matter. Especially right now.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

In this powerful episode of The Built Different Podcast, host Zach Clinton welcomes Ryan Dobson — speaker, author, son of Dr. James Dobson, and co-founder of REBEL Parenting. Ryan opens up about what it was like growing up in one of America’s most well-known Christian families, the pressure and privilege of following in his father’s footsteps, and how he found his own voice through years of struggle, growth, and raw honesty. But this conversation goes deeper. Ryan shares the deeply personal journey of walking alongside his wife, Laura, as she battles cancer — and how their faith, marriage, and mission have been reshaped in the fire. As June marks Men’s Mental Health Awareness Month, this episode offers a timely and tender reminder of the strength found in vulnerability, the power of presence, and the importance of knowing where to turn when life gets heavy. Whether you’re a husband, a father, a son, or just someone looking for hope in the hard places — this episode is for you. Links & Resources: Learn more about REBEL Parenting & support their ministry & journey: https://www.rebelparenting.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Chicken Leg Pride Month, Let The Hate Out, Stuff To Wikipedia When You're High, Daddy's Coupon Book, Men's Mental Health Awareness Month. Support our sponsors: ChillCountry.com/RBP for a FREE 10-count bag when you buy a 10-count bag (code "RBP") Shopify.com/rbp for one-dollar-per-month trial Exclusive ad-free episodes weekly on Patreon.com/RossBolenPodcast Subscribe on YouTube: YouTube.com/@TheRossBolenPodcast Presented by Bolen Media: BolenMedia.com

In this powerful episode of Transform Your Life, Teresa and Tonya open up about the mental and emotional side of weight loss—a side too often overlooked. In honor of Mental Health Awareness Month, they reflect on the mindset shifts that changed their lives and reveal how unaddressed emotional wounds, food addiction, and binge eating sabotaged their health for decades.With unfiltered honesty, they explore how trauma, denial, and toxic environments led them to use food as comfort and escape. They share how therapy, self-reflection, and cognitive behavioral tools helped them break negative thought patterns, stop blaming the world, and start showing up for themselves. Whether you're on GLP-1s, post-bariatric surgery, or just starting your journey, this conversation is packed with insights that prove transformation starts in the mind—not the kitchen.Key Topics Covered:How trauma and toxic thinking patterns drive emotional eatingThe shocking connection between obesity, anxiety, and depressionWhy mental health work is the foundation for sustainable weight lossHow to recognize binge triggers and use redirection techniquesWhat “slider foods” are and why they can sabotage bariatric successWhy comparison kills progress—and how to protect your mindsetHow cognitive behavioral therapy tools help change food habits for goodProducts & Obsessions Mentioned:Devotion Nutrition Protein Powders & Skinny SyrupsAmerican Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to saveDr. Smith's Protein Water, Nüri Shakes, Zero Sugar SunkistUlta Duo Lip Liner in “Showdown,” Laura Geller, and Polite Society makeupFollow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

We have a three-way competition between Andrew Streeter, Yeti Blanc, and Jeremy Tache for post-Stanley Cup Victory songs. (Jeremy also has a jingle he wasn't prepared to play for Tony Reali). Plus, JuJu earns ATH points with his takes on the WNBA and Mental Health Awareness Month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the 21st century which means you NEED a website! And the best place to go for that website is Squarespace! Right now you can get 10% off your first website or domain when you go to https://www.squarespace.com/dropoutsStop wasting money on subscriptions you don't use and sign up for Rocket Money today! Go to https://www.rocketmoney.com/dropouts and download the Rocket Money app. Get your money back!Ever lost in the gym or just want more structure and guidance? Then it's time to add FitBod to your workout essentials! Visit https://www.fitbod.me/dropouts to save 25% off your subscription or try the app for free!It may be Men's Mental Health Awareness Month, but that doesn't mean therapy isn't for everybody! It's time to get your mental health checkup with BetterHelp. Visit https://www.betterhelp.com/dropouts for 10% off your first month!CHECK OUT DYTTO!!!https://www.instagram.com/iam_dytto/What's up party people! This week have a very special guest joining us in the diner... You might know her from her appearances on shows like World of Dance and The Next Step, or from her INSANELY viral dance routine that coined her the nickname "The Dancing Barbie Girl" where she took the world by storm. Since then she has become an award winning dancer, celebrity choreographer, and artist who just released her first EP called "Fembot Files."Today we get to know the real Dytto, or Courtney if you will. We get to know a bit about her upbringing and story of how she got to be where she is in her life and career. We pick her brain about the romantic side of her life and the benefits and challenges that come with being a professional dancer/artist. And mostly we just get to shoot the shit with the actual human being behind those robotic dance moves.As always we hope you enjoy!SUB TO OUR PATREON FOR BONUS AND BEHIND THE SCENES CONTENT!https://www.patreon.com/dropoutspodBUY OUR SICK FREAKING MERCH!https://www.shopdropouts.comKeep up with us!Zach: https://www.instagram.com/zachjustice/Jared: https://www.instagram.com/jarebearmusic/Alyssa: https://www.instagram.com/alyssaaliberti/Skyler: https://www.instagram.com/skylerhorne_/DM us with your questions, ideas, and videos!https://www.instagram.com/dropouts/or Email us!dropoutsadvice@gmail.com

It may be Men's Mental Health Awareness Month but that doesn't mean therapy isn't for everybody! It's time to get your mental health checkup with BetterHelp. Visit https://www.betterhelp.com/dropouts for 10% off your first month!It's time to start getting the best sleep of your life by switching to a Brooklyn Bedding mattress! Go to https://www.brooklynbedding.com and use our code: DROPOUTS at checkout for 30% off SITE WIDE!What's up party people! This week we kick off the episode a little hot because a certain someone decided not to show up for work on time... But things don't cool down after that because then Zach, Jared, and Skyler talk about the triple date that they went on where each one of them intentionally (or unintentionally) tried to SABOTAGE the others' dates. So there's a lot of explaining and rationalizing happening. Lastly we put our wits to the test with one of the hardest games of 'Are you Smarter than a Fifth Grader?' where there may or may not be some foul play involved...As always, we hope you enjoy :)SUB TO OUR PATREON FOR BONUS AND BEHIND THE SCENES CONTENT!BUY OUR SICK FREAKING MERCH!Keep up with us!Zach: https://www.instagram.com/zachjustice/Jared: https://www.instagram.com/jarebearmusic/Alyssa: https://www.instagram.com/alyssaaliberti/Skyler: https://www.instagram.com/skylerhorne_/DM us with your questions, ideas, and videos!https://www.instagram.com/dropouts/or Email us!dropoutsadvice@gmail.com

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you're doing.  How's your heart?  How's your mind?  How's your body?  Your soul?  All month long, we've been sharing special meditations that can support you on your mental health journey.  And even sharing other podcasts we think you might like for the same reason.  I hope you've been enjoying them all! To conclude this month, I thought it would be fun to share a few of my “mental health moments” from May.  How I felt, what happened because of how I felt, and what I did about it.   I'm doing this for a few reasons.  

EP #756: Bryan and Krissy can agree on one thing, at TCB, it's quantity over quality. Even Bryan's rebellious ChattyPT is revolting against so many episodes! Plus, Crypto kidnapping is now a thing and it's happening allot. Bryan recounts the story of a NY crypto bro who was tortured for days in an effort to get his BitCoin wallet access. Then, Bryan's new chat bot goes rogue! But Bryan learns that he has spoken over 7.1 million words on TCB...so far. It's Mental Health Awareness Month. If you or someone you know is having a mental health crisis, there is help: Call or Text 998. It's that simple. TCBits: Thursday Throw back to the original Tina, Tan & Tweeze Commercial. (2020) Watch EP #756 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you expressing anger in unexpected ways? Maybe you've been way more aggressive toward undeserving folks, inanimate objects, or fellow drivers because it feels safer or is the only way to express the anger you're feeling with all the unrest in the world. Or maybe you're guilty of spending hours thinking of the perfect comeback to a snide comment left on a social media post. With all of the global divisiveness we're experiencing, and it being the end of Mental Health Awareness Month, I wanted to bring the concept of displaced aggression or anger to your attention. If your anger is surprising you or coming out sideways, you might be displacing it.  In this episode, I'll break down what it is, how to know if you're displacing your aggression, and healthier, more productive ways we can channel and manage our anger. Read the show notes for today's episode at terricole.com/720

In today's round table discussion, Tim, Malynda Hale, Eric Feltes, and Elizabeth Booker Houston unpack the impact of content creation on mental health, especially during Mental Health Awareness Month. They share personal stories of grief, trauma, and the challenges of navigating online spaces filled with hate and criticism. The conversation emphasizes the importance of community, self-care, and finding balance in the face of overwhelming demands from social media and the current political climate. Malynda Hale: Website | Malyndahale.com Instagram | @malyndahale Eric Feltes: Website | Lifecoachingbyfeltes.com Instagram | @ericfeltes Elizabeth Booker Houston: Linktree | @Bookersquared Instagram | @bookersquared Chapters 02:54 The Toll of Content Creation on Mental Health 08:54 Community and Healing Through Shared Experiences 15:14 The Intersection of Mental Health and Content Creation 21:13 The Role of Identity in Online Spaces 31:30 Navigating Difficult Conversations 49:12 Mental Health in a Chaotic News Cycle 01:00:45 Finding Balance and Community Support ____________________________________________________ ⁠you'd like to support our work, you can DONATE here!⁠⁠⁠⁠⁠ Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠ We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices

May is Mental Health Awareness Month, and it's a great time to check in with yourself. In this episode, I'm answering a question I hear all the time: How do I know if I'm in my Adult Chair? I explain what it looks like when you're stuck in ego or fear, and how different life feels when you're grounded, present, and connected to your truth. I'm also sharing simple tools I use to stay in my adult chair each day. If you're new to The Adult Chair or just need a refresher, this is a great episode to tune into. In this episode, I cover: What it means to live in your Adult Chair How to spot ego-based thoughts Why presence and trust matter Ways to connect with your inner knowing   Resources from this Episode: The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Hey, it's Katie.  How's your heart today?  I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations.  My hope is that they are a constant and consistent and reliable tool for you to support your mental health.  And since we are celebrating Mental Health Awareness Month, I'm sharing a podcast with you all month long that I love and that I hope you love and you can add to your toolbox.  Today I'm sharing one that is near and dear to my heart.  It is created by dear friends of mine over at Sleepiest.  It's called Sleep Wave and tonight's episode is called Letting Go of Anxiety, a guiding meditation for better sleep.  If you love it, make sure to follow Sleep Wave on your favorite podcast player so you can get every single episode.  I'm sending you big hugs. https://podcasts.apple.com/us/channel/sleep-with-sleepiest/id6442696495 Namaste

It's the 21st century which means you NEED a website! And the best place to go for that website is Squarespace! Right now you can get 10% off your first website or domain when you go to https://www.squarespace.com/dropoutsMay is Mental Health Awareness Month which means it's time to get your mental health checkup with BetterHelp. Visit https://www.betterhelp.com/dropouts for 10% off your first month!Stop wasting money on subscriptions you don't use and sign up for Rocket Money today! Go to https://www.rocketmoney.com/dropouts and download the Rocket Money app. Get your money back!It's time to start getting the best sleep of your life by switching to a Brooklyn Bedding mattress! Go to https://www.brooklynbedding.com and use our code: DROPOUTS at checkout for 30% off SITE WIDE!What's up party people! This week things start off hot by Skyler beating his own record of fastest time to say something that has to be cut! Anyway, more importantly Zach got drunk! And he doesn't handle it well so we all take turns recounting Zach's misadventure from our own perspectives. Then breaking news for the Dropouts gang... someone's a father! We go into all the nitty gritty details of the who, what, when, where, why, and hows with that doozie lol. Alyssa makes us play a game where she shoves things in our mouths?? And last but not least we answer some questions girls are too afraid to ask guys!It's a really fun episode and we hope you all enjoy!SUB TO OUR PATREON FOR BONUS AND BEHIND THE SCENES CONTENT!https://www.patreon.com/dropoutspodBUY OUR SICK FREAKING MERCH!https://www.shopdropouts.comKeep up with us!Zach | Jared | Alyssa | Skyler |DM us with your questions, ideas, and videos!https://www.instagram.com/dropouts/or Email us!dropoutsadvice@gmail.com

Hey it's Katie, I'm so grateful you are here with me right now!  We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey.  So today I want to share about our other podcast, Meditation for Anxiety.  I'm so proud to share this podcast with you because I've heard from so many of its listeners how helpful it's been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy.   All you need to do is press play on any one of the episodes that really call to you in that moment and I'll guide you through it.  So, go follow Meditation for Anxiety on your favorite podcast player.   And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste

Are you trying to navigate marriage challenges without support? In this insightful episode, Rebekah and Gabe Lyons delve into why community is crucial for a thriving marriage. Celebrating both Rebekah's birthday and their son's college graduation, the couple reflects on the importance of having other trusted couples around you who can speak truth, offer perspective, and create a safe space for vulnerability.Rebekah and Gabe share from their own experiences how moving to Nashville, after living in Manhattan, was partially motivated by their desire for a deeper community. They describe how the couples they've surrounded themselves with over the past decade have been crucial during challenging seasons, offering guidance when they couldn't see clearly. The conversation offers practical advice on building community, including establishing regular check-ins with other couples, leading with vulnerability, and being intentional about who you spend time with.The episode also touches on Mental Health Awareness Month, with Rebekah reflecting on her pioneering work in bringing mental health conversations into Christian spaces. They address how mental health challenges in marriage should be approached with the same commitment as physical illness—"in sickness and in health"—and why turning toward rather than away from one another during difficult seasons is essential for healing. Whether you're feeling isolated in your marriage struggles or looking to strengthen your community connections, this episode offers hope and practical guidance for fighting for your marriage with the support of others.Order The Fight for Us:https://a.co/d/aJehu4fJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat: November 20-21, 2025 at https://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

Mental Health Awareness Month, GTA VI delayed until May 2026, Ross's Reddit Reads, Pope Mobile, Patreon preview. Support our sponsors: ChillCountry.com/RBP for a FREE 10-count bag when you buy a 10-count bag (code "RBP") FitBod.me/ROSS for 25% OFF your subscription or try the app FREE for 7 days LiquidIV.com (code "ROSS" for 20% OFF first order) DrinkAG1.com/BOLEN to unlock FREE $76 gift for new subscribers Exclusive ad-free episodes weekly on Patreon.com/RossBolenPodcast Subscribe on YouTube: YouTube.com/@TheRossBolenPodcast Presented by Bolen Media: BolenMedia.com

This episode is part of our special Mental Health Awareness Month series on Cultural Catalysts. All month long, we're having honest, hope-filled conversations about the hidden battles so many people face, like anxiety, grief, burnout, and the journey toward healing. Our goal is to equip you with tools, truth, and encouragement to walk in greater freedom and wholeness. On this episode of Cultural Catalysts, Kris sits down with Pastor Levi Lusko for a powerful conversation about mental health, grief, and finding purpose in pain. Levi vulnerably shares his journey through the devastating loss of his 5-year-old daughter and a later battle with debilitating panic attacks at age 38. Together, they explore practical wisdom from his book Blessed Are The Spiraling and discuss how to recognize warning signs before a breakdown. Levi offers profound insights on building healthy rhythms, embracing the different seasons of life, and transforming ambition as we mature. Whether someone is currently spiraling or supporting someone who is, this conversation offers hope that even the darkest moments can become doorways to deeper connection with God and a life of lasting significance. Tune in to discover how we can spiral upward instead of downward. Get Deliver Us From Evil Here: https://shop.bethel.com/products/deliver-us-from-evil?utm_source=google&utm_medium=cpc&utm_campaign=&gad_source=1&gad_campaignid=21161151273&gbraid=0AAAAADKhy8tDGXg3un0uMGTRsOj002oPn&gclid=CjwKCAjwiezABhBZEiwAEbTPGDMLOlA8wPqpV7DD85Kggi9a-AjIrkqMDWopfq012OfQLnLpC66BqRoCkHYQAvD_BwE Get Levi's New Book Here: https://www.amazon.com/Blessed-Are-Spiraling-Significance-Shifting/dp/1400345588/ref=sr_1_1?dib=eyJ2IjoiMSJ9.YBQSDzXAVzp8oNzzisDlyu7cZARWLbULjTas2tD9S7M4vkfTIfmAchkxdwQ1zFNmvm5rHx05MBjzXlpTPcwDraD2rcZX0voclTgT3NWk2uKmvI47Q0o3d929laEoXMfBX5ndBZdT4PkyrIQ6nNu4ig.aHC4elPHxIbcrVY9A0qwWdmjCIrzATp31tlj_mOA5gk&dib_tag=se&hvadid=731826721604&hvdev=c&hvexpln=67&hvlocphy=9194560&hvnetw=g&hvocijid=18400969646698063261--&hvqmt=e&hvrand=18400969646698063261&hvtargid=kwd-2397561566549&hydadcr=8297_13500812&keywords=blessed+are+the+spiraling+levi+lusko&mcid=0a0cf1c1e56330f08fb99aa426344866&qid=1746466443&sr=8-1 Connect with Levi: Website:https://levilusko.com/ Facebook:https://www.facebook.com/levilusko/ Instagram: https://www.instagram.com/levilusko/?hl=en X: https://x.com/levilusko?lang=en Connect with Kris Vallotton: Website: https://www.krisvallotton.com/ Facebook: https://www.facebook.com/kvministries/ Instagram: https://www.instagram.com/kvministries/ X: https://x.com/kvministries Additional Resources by Kris Vallotton: https://shop.bethel.com/collections/kris-vallotton About Kris Vallotton: Kris Vallotton is the Senior Associate Leader of Bethel Church, Redding, and is the Co-Founder of Bethel School of Supernatural Ministry (BSSM) and Spiritual Intelligence Institute. He is also the Founder and President of Moral Revolution and a sought-after international conference speaker. Kris and his wife, Kathy, have trained, developed, and pastored prophetic teams and supernatural schools all over the world.

Happy Throwback Thursday, Heal Squad! In honor of Mental Health Awareness Month, and our recent episodes with Hannah Brown. We're bringing back one of the many conversations we've had with brain health pioneer and psychiatrist, Dr. Daniel Amen. Dr. Amen challenges everything we think we know about mental illness. He shares why we should stop calling it “mental” illness and start seeing it for what it really is: brain illness. From trauma and inflammation to diet and automatic negative thoughts (aka ANTs), Dr. Amen reveals the true root causes behind anxiety, depression, and emotional suffering—and what we can do to heal. You'll learn practical tools to improve your mood, increase focus, and finally feel like yourself again. Whether you're deep in your healing journey or just getting started, this episode is a powerful reminder that your brain health is your superpower. Let's shine a light on healing this month, and always. Enjoy, friends!!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off DR. DANIEL AMEN RESOURCES: Instagram: https://www.instagram.com/doc_amen/?hl=en Website: https://www.amenclinics.com/  Books: https://brainmd.com/books-and-media/books?srsltid=AfmBOopZHFsfFM5q5pXjzfE5dfDE4W4poQxuo2tVVQwc-me8HjaO5kWv  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

For Mental Health Awareness Month, we are releasing a special episode! New York Times bestselling author of “Don't Believe Everything You Think” Joseph Nguyen joins us to break down how to find your inner peace. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family's debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month! The expanded edition of Joseph Nguyen's book, Don't Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering: https://josephnguyen.org/collections/books/products/dont-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering BialikBreakdown.comYouTube.com/mayimbialik