Chronically ill Ramblings

Looking back on my younger years with new autistic perspectives. Don't hide who you are. Please leave me a voice message on Anchor if you have any comments or suggestions or even a little bit about you. I would love to hear from you. You can also email me at patmalt2@gmail.com. --- Support this podcast: https://anchor.fm/patience-altman/support

Give yourself permission to do what your body needs. Overstimulated and tired. Enjoy the Holidays. --- Support this podcast: https://anchor.fm/patience-altman/support

Embrace your needs. Take a nap when all else fails. --- Support this podcast: https://anchor.fm/patience-altman/support

Busy week. Exhausted, shutdown... Still hanging in there. Advocate for what you need in life. --- Support this podcast: https://anchor.fm/patience-altman/support

Rambling about holiday dinners, migraines, service dogs... --- Support this podcast: https://anchor.fm/patience-altman/support

Just a quick welcome. Alittle info about me and what I plan for this podcast. Diagnosis- MDD, CPTSD, cluster headaches, chronic migraines, anxiety, and self diagnosed ASD (waiting for evaluation for an official diagnosis). Nothing fancy here, just some processing of life with chronic illnesses. --- Support this podcast: https://anchor.fm/patience-altman/support