Podcasts about advocates

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Ozell Graham. A successful barber and entrepreneur, founder of The Fade Shop and creator of At Ease hair and skincare products. Purpose of Interview:To share the guest’s journey from military service to becoming a nationally recognized barber and business owner, highlighting the entrepreneurial spirit, community involvement, and mentorship within the barbering industry.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Ozell Graham. A successful barber and entrepreneur, founder of The Fade Shop and creator of At Ease hair and skincare products. Purpose of Interview:To share the guest’s journey from military service to becoming a nationally recognized barber and business owner, highlighting the entrepreneurial spirit, community involvement, and mentorship within the barbering industry.

We discuss the role of collective memory in the myth-making of American exceptionalism.    Hajar's civic action toolkit recommendations are:  1) Advocate 2) Relate 3) Create   Hajar Yazdiha is an Associate Professor of Sociology at the USC Dornsife College of Letters, Arts, and Sciences and the author of The Struggle for the People's King: How Politics Transforms the Memory of the Civil Rights Movement.     Let's connect! Follow Future Hindsight on Instagram:  https://www.instagram.com/futurehindsightpod/   Discover new ways to #BetheSpark:  https://www.futurehindsight.com/spark    Follow Mila on X:  https://x.com/milaatmos    Follow Hajar on X:  https://x.com/HajYazdiha    Read The Struggle for the People's King:  https://bookshop.org/shop/futurehindsight    Sponsor:  Thank you to Shopify! Sign up for a $1/month trial at shopify.com/hopeful.   Early episodes for Patreon supporters: https://patreon.com/futurehindsight  Credits:  Host: Mila Atmos  Guests: Hajar Yazdiha Executive Producer: Mila Atmos Producer: Zack Travis

In this episode of Nurse Converse, Maggie Ortiz continues the Protect Your Nursing License Series by busting myths about malpractice insurance and explaining why every nurse — from new grads to NPs — needs to understand how coverage protects their license, career, and peace of mind. Drawing on real cases, legal insights, and her 25 years of nursing experience, Maggie breaks down misconceptions that leave nurses vulnerable and offers practical steps to stay protected.You'll learn:Why malpractice insurance does not make you a targetHow it ensures unbiased legal protection during litigationThe financial realities of lawsuits nurses often overlookProactive steps to safeguard your nursing license and career>>Malpractice Insurance Myths Debunked: Are You Putting Your Nursing License at Risk?Jump Ahead to Listen: [00:01:32] Malpractice insurance misconceptions.[00:05:59] Cost of nursing litigation.[00:10:06] Professional liability insurance importance.[00:12:35] Importance of nursing insurance.[00:19:06] Protecting your nursing license.[00:21:26] Protect your nursing license.[00:25:02] Protecting your nursing license.[00:28:47] Nurse professional practice protection.Connect with Maggie on LinkedIn and on social media:Instagram: @bolt_crnaTikTok: @advocates4nursesFacebook: Advocates4nursesYouTube: @Advocates4nursesDon't forget to explore her website, Advocates for NursesFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

In this episode of EpiPod, Danielle and Sarah dive into what it really means to be a food allergy advocate. From everyday conversations that spread awareness to joining national organizations that drive change, they explore both the small and big ways to make an impact. They share personal stories of how they've shown up for the food allergy community, plus practical tips for channeling anxiety and helplessness into something powerful and purposeful. Whether you have five minutes or five hours, you'll walk away with real ideas, resources, and inspiration for becoming an advocate—even as a busy allergy parent.Organizations to get involved with:1.) Allergy & Asthma Network2.) FARE3.) Food Allergy and Anaphylaxis Connection Team | FAACT4.) Asthma & Allergy FoundationCONNECT WITH US:Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠To connect with Danielle - click⁠⁠ HERE⁠⁠To connect with Sarah - click⁠⁠ HERE⁠⁠CODES + LINKS:Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% offInchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off****A box of 2 epipens is $299.99 – $240 with the code!Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

As a nurse practitioner, Jennifer Robb never imagined she'd author a book one day. In the wake of her child's significant mental health struggles and the countless subsequent attempts to "fix" the situation, Jennifer felt the Holy Spirit prompting her to write a book on her perspective of that painful experience. The process of surrendering a child's well-being to the Lord is a hard one for a mom--but it's in the surrender that we pick up the tools and strength to fight for our children with all the power of heaven behind us. Purchase Jennifer's book, "Warrior Mom Rising: A Mom's Battle Plan to Advocate, Overcome and Thrive", here.SUPPORT His Heartbeat through Crown of Beauty Internationalhttps://www.crownofbeautyinternational.com/donateCONNECT with His Heartbeat and Crown of Beauty InternationalWebsite// Facebook//InstagramEmail: crownofbeautyinternational@gmail.comConnect with Sue Corl's Instagram//Facebook// WebsitePurchase Sue's Transformational Bible Studies and Devotionals on Amazon!Sue Corl's best-selling books: Crown of Beauty Bible Study, Broken But UndefeatedCrown of Beauty International: EMPOWERING WOMEN AROUND THE WORLD WITH GOD'S TRUTH!

Candace Spencer is a legal consultant, mediator, and food justice advocate based in Washington, D.C. With a unique blend of legal insight and a lifelong passion for food, Candace has built a career at the intersection of environmental mediation, sustainable agriculture, and racial equity. In this episode, she shares how she's using her legal background to support Black farmers, empower dairy-free living, and reshape the food system from the inside out.LAWYER SIDE HUSTLESCandace's side hustles are anything but side projects; they're deeply aligned with her mission. Her YouTube series SSpilled Milk educates and uplifts the dairy-free community with humour and heart. She also creates downloadable legal guides for small food entrepreneurs, helping people start businesses with confidence.“It means so much to me when my friends include me with dairy-free options. That's what Spilled Milk is about—making that kind of support easier for everyone,” shares Candace Spencer in Episode 37 of You Are a Lawyer.Whether she's consulting on food policy or baking allergen-friendly desserts, Candace is creating systems of care. Her legal and creative ventures work in harmony, bringing clarity, inclusivity, and joy to underserved communities.LISTEN TO LEARNWhy legal skills can support advocacy work outside traditional law firm rolesHow Candace empowers people through food-focused legal consultingWhat it means to find creative freedom and impact in your legal careerWE ALSO DISCUSSThe flaws Candace saw in traditional legal educationWhy dairy-free living is about more than dietary restrictionHow Black farmers and food entrepreneurs can benefit from accessible legal toolsJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com

182. This episode of the Visibility Factor podcast discusses the importance of taking advantage of opportunities in the workplace, particularly focusing on visibility and strategic communication. The emphasis is on the need for professionals to advocate for themselves by effectively communicating their value during one-on-one meetings with their bosses, seizing unexpected opportunities, and weaving their accomplishments into everyday conversations. The episode provides actionable insights for listeners to enhance their visibility and career advancement. Takeaways Visibility is about showing your value and impact. One-on-ones with your boss should be strategic. Share the most important information first in meetings. Don't assume your boss knows what you're doing. Take advantage of leadership opportunities within your organization. Be prepared for unexpected opportunities that arise. Weave your accomplishments into conversations naturally. Advocate for yourself and your team consistently. Use status reports to supplement important discussions. Always look for ways to share your value with others.    Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book.   As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!          If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!     

News and Updates: Digital publishers are losing traffic as Google's AI Summaries siphon clicks. A survey from Digital Content Next found median referral traffic from Google Search down 10% year-over-year in May and June, with some outlets seeing drops of 25%. Pew data shows only 8% of users click links when AI Overviews appear vs. 15% with standard results. Publishers are calling for transparency, licensing, and regulation, warning AI summaries could mean “weaker journalism and a less informed public.” Google insists “quality clicks” are up, despite declines. California is advancing a bill requiring police to disclose any use of generative AI in writing reports. Officers would need to label AI-generated sections, preserve drafts, and maintain an audit trail tied to bodycam or audio sources. Advocates say transparency is vital since police reports drive criminal cases, while police unions argue the disclosures could undermine credibility and add legal burdens. The bill is now with the Assembly Appropriations Committee. Anthropic has added a new safeguard to its Claude 4 and 4.1 models: the ability to end conversations if users repeatedly push harmful or abusive prompts. Once Claude disengages, the session can't be resumed, though new chats can be started. The feature is part of Anthropic's research on “AI well-being,” protecting chatbots from abusive interactions. A tragic case highlights Meta's AI chatbot risks: 76-year-old Thongbue Wongbandue died after rushing to meet “Big sis Billie,” a flirty AI persona Meta created as a variant of its Kendall Jenner–inspired bot. Despite disclaimers, the chatbot repeatedly told him she was real and invited him to an NYC rendezvous. His family says Meta's guidelines allowed romantic roleplay—even with children—until Reuters exposed the policy. Meta has since removed the child-flirting provision but continues to allow bots to mislead adults. Google's Gemini AI embarrassed itself in a viral debugging loop, calling itself “a disgrace” 86 times after failing to fix a coding error. In logs shared on Reddit, Gemini spiraled into self-abuse, labeling itself “a broken man,” “a monument to hubris,” and declaring it was “going to have a stroke.” Google acknowledged the issue as an “annoying infinite looping bug” it is working to fix.  

It is Black Philanthropy Month, and I couldn't think of a better conversation to spotlight this than with two incredible women behind the Black Coalition for Safe Motherhood, Dr. Leslie Farrington and Khadejah Stegall. When it comes to giving birth while Black in America, having advocacy skills can literally save lives.BCFSM's ACTT framework of “ask questions, claim your space, trust your body, tell your story”, equips birthing people and supporters to speak up in medical settings, reduce communication breakdowns, and secure dignified, safer care.You'll hear how a Mother's Day email push brought in their first recurring donor, why you should integrate a monthly ask into everything, and how they offer tangible value to supporters with free monthly workshops.If you're a small team looking to diversify beyond grants, streamline tools, and grow recurring revenue with focused storytelling, this conversation is a playbook you can borrow today.Resources & LinksLearn more about Black Coalition for Safe Motherhood on their website, join a free ACTT workshop, and check out their monthly giving program, The Advocates.Connect with Leslie: leslie@bcfsm.org Connect with Khadija: info@blackcoalitionforsafemotherhood.org. This show is brought to you by iDonate. Your donation page is leaking donors, and iDonate's new pop-up donation form is here to fix that. See it in action. Launch the interactive demo here and experience how a well-timed form captures donors in the moment they care most. Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good. Want to book Dana as a speaker for your event? Click here!

This episode on Integrative Cancer Solutions Dr. Michael Karlfeldt features the inspiring story of Dave Bolton, who shares his journey from a successful sports career and military service to overcoming life-altering challenges. Dave recounts his early achievements representing Great Britain in sports, his service in the Royal Air Force, and his transition to the police force, which was abruptly interrupted by a near-fatal motorbike accident. Despite severe injuries and a lengthy rehabilitation, Dave's determination saw him return to competitive sports, eventually becoming a world kickboxing champion—a testament to his resilience and the support of his family and medical team. Dave's life took another dramatic turn when he was diagnosed with a brain tumor, later identified as glioblastoma, one of the most aggressive forms of brain cancer. He describes the shock and emotional toll of the diagnosis, the grueling treatment process involving surgery, radiotherapy, and chemotherapy, and the psychological breakdown that followed. Throughout this period, Dave emphasizes the critical role of mental health support and the unwavering encouragement from his loved ones, which helped him persevere through the darkest moments of his illness. Motivated by his experiences, Dave founded the Ahead of the Game Foundation, dedicated to providing free physical, mental, and emotional rehabilitation for cancer patients and their families. The foundation offers a range of services, including hyperbaric oxygen therapy, infrared saunas, and cognitive therapy, and has grown to support hundreds of people worldwide. Dave's commitment to helping others is driven by his personal journey and his desire to offer hope and practical support to those facing similar battles. The audio also highlights Dave's ongoing health challenges and his proactive approach to mitigating the long-term effects of cancer treatment. He discusses the use of alternative therapies, such as red light therapy and nutrition, and the importance of maintaining a healthy lifestyle. Dave's story is further enriched by his recent achievement of summiting a 5,000-meter peak, which he undertook to inspire others with glioblastoma and to demonstrate the power of resilience and a positive mindset. In conclusion, Dave reflects on the profound impact of cancer on his life and the lives of those around him, including the loss of his mother to ovarian cancer. He expresses deep gratitude for the opportunity to help others through his foundation, Head First, which provides vital resources and community support for cancer patients globally. Dave's journey underscores the importance of hope, community, and the relentless pursuit of well-being, offering inspiration to anyone facing adversity.Dave Bolton overcame a near-fatal motorbike accident and extensive rehabilitation to become a world kickboxing champion and later faced a diagnosis of aggressive brain cancer (glioblastoma).He endured surgery, radiotherapy, chemotherapy, and a severe psychological breakdown, emphasizing the importance of mental health and family support during his recovery.Motivated by his experiences, Dave founded the Ahead of the Game Foundation to provide free physical, mental, and emotional rehabilitation for cancer patients and their families worldwide.He advocates for alternative treatments like hyperbaric oxygen therapy and nutrition, which are often overlooked in traditional cancer care in the UK.Despite ongoing health challenges, Dave continues to inspire others through his foundation, public speaking, and personal achievements such as summiting a 5,000-meter peak.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Jason and Jeff welcome Dan Otter from 403bwise.org to discuss the difficulties educators face with 403(b) retirement plans, how to advocate for better options, and strategies for navigating and improving these retirement plans.02:27 Dan Otter's Origin Story05:35 The Problem with 403(b) Plans15:26 The Importance of Fiduciary Standards21:41 Understanding Expense Ratios in Index Funds22:07 Hiring a Fee-Only Financial Advisor22:53 The Impact of Fees on Long-Term Savings24:21 Advocating for Better Retirement Plan Options25:48 Empathy for School Districts and Their Challenges29:06 The Importance of Offering Low-Cost Retirement Plans30:25 Building an Army to Advocate for Better Options33:23 The Benefits of a Roth IRA for Educators35:38 Navigating Bad 403(b) Plans and Finding Solutions*****************************************Check out Dan's work at https://403bwise.orgSubscribe to the Teach and Retire Rich podcast wherever you get podcasts*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

When Frontotemporal Dementia (FTD) entered their lives, everything changed for Nanci Anderson and her daughters, Lindsay Early and Emily Anderson. In this conversation, they open their hearts about the long and confusing road to Gary's diagnosis, the challenges of caregiving, and the deep grief of watching someone you love slip away too soon. They also share the turning point, when they chose to honor Gary by creating Gary's FUB Team and raising awareness through advocacy and community. This is a story of heartbreak and resilience, of carrying love forward, and of finding purpose in the face of loss.   And here's where you can step in. Gary's FUB Team is hosting their annual fundraising event, September 22nd, to benefit AFTD. This is an evening filled with community, storytelling, and hope. Every ticket, every donation, every act of support moves us closer to better care, greater awareness, and the possibility of ending FTD. If you'd like to attend, contribute, or simply stand alongside families like Nanci and Lindsay's, you can visit garysfubteam.simpletix.com. Whether you show up in person or from afar, your support matters more than you know! Connect with Gary's FUB Team on Instagram and Facebook @garysfubteam To learn more about The Association for Frontotemporal Degeneration visit https://www.theaftd.org/   We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts. Please follow for updates, rate & review! For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com Instagram: @willgather Facebook: WillGather   Thank you our sponsor, Zinnia TV. We invite you to use the code GATHER20 for 20% off an annual subscription HERE.

Content Warning: Sexual Assault, Sexual ViolenceIt's our first episode of the 2025-2026 academic year! Join Racheal Reed-Maloney (she/her) as she connects with representatives from The Blue Bench, Community Education Director Kaity Gray (she/her) and Executive Director Becca Tiell-Krekeler (she/her), to talk about sexual violence on college campuses, The Red Zone, the impact sexual violence has on college students, and how you can intervene if you are witnessing something that may lead to sexual violence. Learn more about the free and low-cost services The Blue Bench has to offer to the Denver Metro Community below.The Blue Bench24/7 Hotline (available in English & Spanish)  303-322-7273Live Chat Sources for this podcast episode If you are in crisis and need immediate support, please call our 24/7 interpersonal violence helpline at 303-556-2255.Request an Appointment with an Advocate athttps://www.thepca.org/online-appointment-requestRequest a Violence Prevention Presentation at https://www.thepca.org/prevention-educationInstagram @phoenixauraria

Voting rights advocates are filing suit against Texas Republicans' redistricting plan. AP correspondent Jennifer King reports.

AP correspondent Julie Walker reports US deportation flights hit record highs.

New Episode's Uploaded Every Wednesday, Tune In . 1love Always Fam ♥️ Hostess With The Mostess Tatia Bradley, Self-love Advocate. Thanks For The Ear Time!!

Nurses Out Loud – A tragic medical misstep unfolds as nurses Jodi and Suzi examine how Grace's DNI order may have been mistaken for DNR, leaving her without an advocate for 40 hours. They reveal why implied consent fails, the duty to question code status, and when end-of-life choices can bring dignity through collaboration and compassion...

Illinois has been a leader in the data center boom, with more than 220 across the state. However, those centers use up tons of water, often from the same sources that local communities rely on for drinking water. Advocates that work to protect the Great Lakes (and local drinking water) are raising the alarm on the burden this could put on Illinois municipalities in the short and long term. Reset gets the details from Jen Walling, executive director, Illinois Environmental Council; and Joel Brammeier, president, Alliance for the Great Lakes. For a full archive of Reset interviews, head over to wbez.org/reset.

Nurses Out Loud – A tragic medical misstep unfolds as nurses Jodi and Suzi examine how Grace's DNI order may have been mistaken for DNR, leaving her without an advocate for 40 hours. They reveal why implied consent fails, the duty to question code status, and when end-of-life choices can bring dignity through collaboration and compassion...

What does it really mean to advocate for the destinations you send clients to? Dr. Paige Viren, an accomplished leader in sustainable tourism, shares why sustainability goes far beyond protecting the environment. From cultural preservation and economic equity to social responsibility and overtourism, she breaks down the many layers of sustainability and how they directly impact travelers and the communities they visit. Learn how sustainable choices don't have to negatively impact or overcomplicate itineraries, and how clearly expressing your commitment to sustainability can actually help you attract like-minded clients. Plus, Dr. Viren shares her thoughts on responsible tipping, supporting locals, and engaging authentically with communities. This conversation will inspire you to think bigger about your role as a sustainability advocate and empower you to create more meaningful travel experiences for your clients! About Dr. Paige Viren: Dr. Paige P. Viren serves as the Executive Director of the Sustainable Hospitality & Tourism Management Program in the College of Business at California State University, Monterey Bay. With over 16 years of experience in tourism research, Dr. Viren's expertise spans consumer behavior, adventure travel, and sustainable community-based tourism. Her contributions to the Adventure Travel Trade Association (ATTA) helped shape the definition of adventure travel, and she has collaborated with the United Nations World Tourism Organization (UNWTO) to develop global climate action strategies in tourism. pviren@csumb.edu Resources: gstc.org travelunity.org lnt.org/ Today we will cover: (02:15) Meet Dr. Paige Viren; from travel agent to sustainable tourism leader (06:45) What sustainability really means in travel (10:20) How to address and avoid overtourism (15:45) The travel advisor's role in shaping sustainable experiences (21:50) Animal tourism and making ethical choices (23:35) Local sustainability practices that make a real impact (29:45) Choosing intentional gifts and souvenirs that support locals (34:15) Strategies and resources for advisors; GSTC and Travel Unity (36:25) Responsible tipping and supporting local economies JOIN THE NICHE COMMUNITY VISIT THE TEMPLATE SHOP EXPLORE THE PROGRAMS FOLLOW ALONG ON INSTAGRAM @TiqueHQ Thanks to Our Tique Talks Sponsors: Moxie & Fourth - Get $30 off the List Launch Kit with code PODCAST

It's possible this school year is one of the last before a federal program changes the face of public and private schools in Minnesota. President Donald Trump's sprawling budget bill that passed in July included a program that amounts to school vouchers that can be used for private schools. It signals a new era of the school choice movement. While legislation like this usually originates in conservative circles, nonprofit advocates in traditionally Democratic-leaning states, like Minnesota, have a new opportunity to strengthen their movement. Here to explain how the bill could change things for school choice in Minnesota is one such advocate. Ricky Austin is the president of the Aim Higher Foundation in St. Paul. He joined MPR News host Nina Moini to explain what his organization does and how the federal tax credit works.

Success is not a number.That's just one of the simple truths we uncovered with Jeremy Yencer, father, mindfulness advocate and creator of the Mindful Buddy app, on this week's Breaking Barriers.In a world obsessed with the grind, Jeremy offers a refreshing perspective on mental health, true success, and the real-world education we're missing. His mission? To make mindfulness a daily habit for all of us.Tune in for the wisdom you didn't know you needed. Subscribe for more insights and inspiration.

If you've ever wondered how to turn loss into hope, episode 364 of Grief and Happiness is for you. Advocate and author Ashlee Cramer shares how caring for her son through a rare cancer battle inspired her children's book Michael, The Boy Who Danced on the Waves. With honesty and strength, she reveals how writing, family, and resilience can transform grief into new ways of “dancing on the waves” of life.In This Episode, You Will Learn:(3:40) A son's rare diagnosis(6:10) The birth of a story in a hospital room(7:30) From surfboard to storybook(9:50) Hope without sugarcoating(11:30) Why siblings must be included(19:30) Writing as a lifeline(26:40) Practical advice for caregivers(35:20) Dancing forward, not backIn today's episode, I'm joined by Ashlee Cramer, Co-Founder and Chief Community Officer of No Patient Left Behind, a nonprofit advocating for affordable healthcare. A former dancer and early childhood educator, her life changed when her husband died of cancer in 2016 and later when her son Michael was diagnosed with a rare lymphoma. Ashlee became a full-time caregiver and advocate, raising awareness for pediatric cancer. During long hospital stays, she turned to journaling, which inspired her children's book Michael, The Boy Who Danced on the Waves—a hopeful story of resilience that also supports pediatric cancer research. Through her work, Ashlee blends personal strength with a mission to ensure no patient and no family feels left behind.Throughout this episode, Ashlee shares her journey with honesty and courage. She describes how writing evolved from a coping tool to the creation of Dancing on the Waves and stresses the importance of including siblings, being open with children, and using writing to ease grief and anxiety. Above all, she highlights the hope in her book—that while life may never return to “before cancer,” families can still find strength, connection, and joy by learning to “dance on the waves” in new ways.Connect with Ashlee Cramer:No Patient Left Behind Michael and Mom Talk CancerInstagramFacebookYouTubeBook: Ashlee Cramer - Michael, The Boy Who Danced on the WavesLet's Connect: WebsiteLinkedInInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

In this final newcomer episode for 2025, George chats with Toyloy Brown III from The Advocate newspaper about LSU transfer junior Tyrell Ward.   We do not have a sponsor, so we are asking for help from our listeners.  To help us keep bringing to you the best VCU Basketball podcast on the planet, will you consider making a donation?  If you'd like to help us keep the show going, here is the link to securely donate: https://www.paypal.com/donate/?hosted_button_id=GNDA32ENXYEJA

Episode 62 of News Man Weekly kicks off with Carl, Zac and Hayden swapping stories from opening night of high school football — the first time in decades Carl wasn’t on the sidelines. Alongside the laughs and riffs, the team covers the week’s big local headlines, including arrests in the Ja’Myrion Hobbs murder case, a packed Heart of the City Cruise-In and Lexington’s $500,000 safety corridor project. This week’s guests bring both creativity and advocacy to the studio. Mansfield Playhouse artistic director Doug Wertz joins the show to preview the theater’s 100th season and its opening comedy Moon Over Buffalo, plus updates on a $7.5 million capital campaign for a new facility. Later, longtime attorney and community advocate Eric Miller sits down to discuss his history of tackling Mansfield infrastructure issues — from potholes and water mains to his latest focus on the Clear Fork Reservoir. It’s a mix of news, entertainment and conversation you won’t find anywhere else. Don’t forget to subscribe, leave a rating and grab a cup of something good from our friends at Relax, It’s Just Coffee. Relevant links: Heart of the City Cruise-In showcases classic cars & cherished memories Police laud public tips after 2 arrests in connection with Mansfield murder Lexington moves forward with safety corridor project in the village Check out the 2025-26 Mansfield Playhouse season Intro song credit: Smoke And Drink, by Luke Watson. Be a Source Member for unlimited access to local, independent journalism.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Today I am joined by Carlyn Bushman! Carlyn is a corporate executive turned serial entrepreneur and the founder of POP Academy, a high-impact coaching platform for early-stage female founders of product-based businesses. After spending 15 years climbing the corporate ladder, Carlyn left the boardroom to build and scale multiple ventures on her own. Today, she helps ambitious women launch profitable brands with confidence–without burning out or blowing their budgets. Known for her practical, step-by-step approach, Carlyn empowers her clients to master their numbers, streamline their operations, and grow their revenue with clarity and purpose.In this episode Carlyn talks about starting her first business & overextending herself, saying "yes" too many times, her advice for entrepreneurs, POP Academy, why she is an advocate for female's in business, and so much more! Carlyn's WebsiteCarlyn's InstagramArizona Cancer Foundation for Children

Our guest this time, Elizabeth Gagnon is all about Tea. However, as you will discover, her Tea is not mostly the drink although at the end of our episode we do learn she does like some teas. For Miss Liz, as she is most commonly known, Tea stands for Teaching Educational Awareness.   Miss Liz's life growing up was hard. She was sexually abused among other things. It took her awhile to deal with all the trauma she faced. However, as she and I discuss, she made choices to not let all the abuse and beatings hold her back.   She tried to graduate from high school and was one course away from that goal when she had to quit school. She also worked to get her GED and again was only a few units away when life got in the way.   Liz's story is not to her a tragedy. Again, she made choices that helped her move on. In 2010 she began her own business to deal with mental health advocacy using her Tea approach. Liz will tell us all about Tea and the many iterations and changes the Tea model has taken over the years.   I am as impressed as I can be to talk with miss Liz and see her spirit shine. I hope you will feel the same after you hear this episode.   Miss Liz has written several books over the past several years and there are more on the way. Pictures of her book covers are in the show notes for this episode. I hope you enjoy hearing from this award-winning lady and that you will gain insights that will help you be more unstoppable.     About the Guest:   Elizabeth Jean Olivia Gagnon, widely known as Miss Liz, is an international keynote speaker, best-selling author, and the visionary behind Miss Liz's Tea Parties and Teatimes. A fierce advocate for mental health, abuse awareness, and peacebuilding, she's recognized globally for her storytelling platforms that empower individuals to share their truths “one cup at a time.” From podcast host to humanitarian, Miss Liz uses her voice and lived experience to ignite real change across communities and cultures.   A survivor of extreme trauma, Miss Liz has transformed her pain into purpose by creating safe spaces for open, healing conversations. Her work has earned her prestigious honors, including an Honorary Doctorate for Human Rights, the Hope and Resilience Award, and the World Superhero Award from LOANI. She's been featured on over 200 platforms globally and continues to lead through her podcast, social impact work, and live storytelling events.   Miss Liz is also a multi-time international best-selling co-author in the Sacred Hearts Rising and Unstoppable Gems book series. She's the creator of the TeaBag Story Award and the founder of her own T-E-A product line—Teaching Educational Awareness through fashion, wellness, and personal development tools. With every word, event, and product, Miss Liz reminds us that healing is possible, and that we all hold the power to be a seed of change.   Ways to connect with Elizabeth:   Social media links my two websites www.misslizsteatime.com www.misslizstee.com All my social media links can be found on those sites. Or my linktree.  https://linktr.ee/Misslizsteatime     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to talk to Miss Liz Gagnon, and I'm really interested to hear why she likes to be called Miss Liz instead of Elizabeth, or any of those kinds of things. But Liz also has some very interesting connections to tea, and I'm not going to give away what that's all about, but I'll tell you right now, it's not what you think. So we'll, we'll get to that, though, and I hope that we get to have lots of fun. Over the next hour, I've told Liz that our podcast rule, the only major rule on this podcast is you can't come on unless you're going to have fun. So I expect that we're going to have a lot of fun today. And Liz, welcome to unstoppable mindset. We are glad you're here.   Elizabeth Gagnon ** 02:09 Well, thank you so much, Michael for having me. It's an honor to be here. I can't wait to dip into the tea and get everybody curious on what we're going to be spilling. So,   Michael Hingson ** 02:19 so how did you get started with the the name Miss Liz, as opposed to Elizabeth or Lizzie or any of that kind of stuff.   Elizabeth Gagnon ** 02:28 Well, I have all those names too, Michael, I'll bet you   Michael Hingson ** 02:31 do. But still, Miss Liz is what you choose.   Elizabeth Gagnon ** 02:35 Actually, Miss Liz was given to me at the age of four the same time my cup of tea was given to me at the age of four by my Oma. I that she just had a hard time saying Elizabeth. She was from Germany, so she would just call me Miss Liz. Miss Liz. And then I knew, Oh boy, I better move, right.   Michael Hingson ** 02:52 Yeah. If she ever really got to the point where she could say Elizabeth, very well, then you really better move.   Elizabeth Gagnon ** 02:59 Well, she used to call me Elvira too, and I didn't like that name Elvira. Yeah, I don't know how she got Elizabeth from a viral but she used to call me a vira. I think maybe it was because her name was Avira, so I think it was close to her name, right? So, well,   Michael Hingson ** 03:17 tell us a little bit about the early Miss Liz, growing up and all that stuff, and little bit about where you came from and all that.   Elizabeth Gagnon ** 03:25 Well, I come from a little town called Hearst, Ontario in Canada. It's about maybe 6000 population. I'm going to guess. I was born and raised there until the age of I think it was 31 when I finally moved away for the last time, and I've been in the East End, down by Ottawa and Cornwall and all that stuff since 2005 but My early childhood was a hard one, but it was also a strong one. I A lot of people will say, how do you consider that strong? I've been through a lot of abuse and neglect and a lot of psychological stuff growing up and but I had my tea, I had that little Alice in Wonderland rabbit hole that I could go down once in a while, just to keep me moving and keep me strong, right? So, yeah, my story was, was a hard one, but I don't look at it as a struggle. I look at it as as stepping stones of overcoming Stuff and Being that voice that I am today,   Michael Hingson ** 04:29 struggle, if you if you're willing to talk about a struggle, how   Elizabeth Gagnon ** 04:35 I was sexually abused by my uncle at the age of four, and then other family members later on, in couple years later down the road, but my uncle was the main abuser, and I became impregnant by my uncle and lost a daughter to stillborn. So there was a lot of shame to the family. Was not allowed to speak at this child for many, many years, I finally came out with her story. After my father passed, because I felt safe, because my family would put me into psychiatric wards when I would talk about my little girls,   Michael Hingson ** 05:06 wow, yeah, I, I don't know I, I just have very little sympathy for people who do that to girls, needless to say, and now, now my cat, on the other hand, says she's abused all the time, but that's a different story,   Elizabeth Gagnon ** 05:25 right? But I strongly believe, Michael, that we all go through challenges and struggles in life to have our story, to be that voice where we are today, like like yourself, right? Had you not gone through what you went through, you would not have the story that you have   Michael Hingson ** 05:42 well, and I think that it also comes down to what you decide to do with the story. You could just hide it, hide behind it, or other things like that. And the problem is, of course, that then you don't talk about it. Now, after September 11, I didn't go through any real counseling or anything like that. But what I did do was I and my wife and I discussed it. We allowed me to take calls from reporters, and literally, we had hundreds of calls from reporters over a six month period. And what was really fascinating for me, especially with the TV people who came. I learned a whole lot about how TV people set up to do an interview. We had a Japanese company with two or three people who came, and that was it up through an Italian company that had 15 people who invaded our house, most of whom didn't really seem to do anything, and we never figured out why were they. They were there. But it's fascinating to see how   06:46 extras, Michael,   Michael Hingson ** 06:49 extra, the extras, yeah, but we but it was very fascinating. But the point was that the reporters asked everything from the most inane, dumb question to very intelligent, wise, interesting questions, and it made me talk about September 11. So I don't think that anything could have been done in any other way that would have added as much value as having all those reporters come and talk to me. And then people started calling and saying, We want you to come and talk to us and talk to us about what we should learn from September 11 lessons we should learn talk about leadership and trust in your life and other things like that. And my wife and I decided that, in reality, selling life and philosophy was a whole lot more fun and rewarding than managing a computer hardware sales team and selling computer hardware. So I switched. But it was a choice.   Elizabeth Gagnon ** 07:48 Yeah, it is a choice, right? Michael, do you, do you stay in the self pity, or do you rise from it, right? And a lot of people were like, Miss Liz, how can you be so good hearted and open to people that have hurt you so bad? And I always said, since I was a little girl, Michael, I would not give anybody what others gave me. Yeah, you know that that little inner girl in me always said, like, you know what it feels like. Would you like somebody else to feel this way? And the answer is no.   Michael Hingson ** 08:16 And with people like your uncle, did you forgive them ever? Or have you,   Elizabeth Gagnon ** 08:21 I forgive them for myself. Yeah, I that's how you do. You know, I'm not forgiving you and coming for your Sunday dinner and having roast beef and pretending that it was all fun and games. When I was younger, I had no choice to forgive him and to be around him, because that's how my parents were. You know, don't bring shame to the family and as a minor. Well, you you know you obey your parents and that, and I hate that word, obey I hear. You know, I grew up in a time where you respect your elders, right? Whether they were good or bad, you respected them. It was Yes, sir, yes, ma'am. You know whether they hurt you or not, you just respected these people. Do I? Do I have respect for them today, absolutely not. I pray for them, and I hope that they find peace within themselves. But I'm not going to sit in and apologize to somebody who actually doesn't give to to tune darns of my my apology, right? So my words?   Michael Hingson ** 09:23 Well, the the bottom line is that respect is something that has to be earned, and if they're not trying to earn it, then you know, why should you respect? On the other hand, forgiveness is something that you can do and and you do it and you move on, yeah, and   Elizabeth Gagnon ** 09:40 a lot of people don't understand the real forgiveness, right? They always tell me, Miss Liz, you haven't forgiven anybody. And I said, Yes, I have, or I wouldn't be where I am today, guys, yeah, if I wouldn't have forgiven those people for myself, not for them.   Michael Hingson ** 09:55 Now, see, that's the difference between people and my cat. My cat has no self pity. She's just a demanding kitty, and I wouldn't have her any of that. Oh, she's she's really wonderful. She likes to get petted while she eats. And she'll yell at me until I come and pet her, and then she eats while I'm petting her. She loves it. She's a cutie. She's 15 and going on two. She's great.   Elizabeth Gagnon ** 10:17 Oh, those are the cute ones, right? When they stay young at heart, yeah,   Michael Hingson ** 10:21 oh, she, she does. So my wife passed in 2022, and now stitch, that's the cat's name, sleeps up next to me. And so that works out well, and she was named stitch when we got her, not quite sure where the name originally came from, but we rescued her. We were not going to keep her. We were going to find her a home because we were living in an apartment. But then I learned that the cat's name was stitch, and I knew that that cat weren't going to go nowhere, because my wife had been a quilter since 1994 you think a quilter is ever going to give up a cat named stitch? So stitch has been with us now for over 10 years. That's great. Oh, wow. And there's a lot of love there,   Elizabeth Gagnon ** 11:03 yeah. And, you know, these little connections, right? The Universe sends us, you know, the names and all of that. They send us pets as well as guidance. You know, my little guy is Tinkerbell, and everybody thinks that she's still a kitten. She she's going to be 12 in September, so, but she's still a little tiny thing. She kept the name. She just wants to be a little Tinkerbell. So   Michael Hingson ** 11:24 that's cool. What a cute name for a kitty. Anyway, yeah, well, so you, you grew up? Did you go to to college or university?   Elizabeth Gagnon ** 11:34 No, I got out of school. I was half a credit away from high school graduation. I became pregnant for the second time, and then I got married at 18. While it was more or less I was I had no choice to get married or or I would have, my father would have took my daughter from me, my oldest, who is alive, and I I had already lost one, and I wasn't losing a second one. So I got married. I did go back to adult school in 2000 I got I was one exam away from getting my GED, and that night, I got a beating of a lifetime from my ex husband, because he didn't want me to get ahead of him, right? So, and then I went back again to try and get my GED three other times, and I was always four points away from getting what I needed to get it. So I was just like, You know what? The universe doesn't want me to have this piece of paper, I guess. Yeah, and I'm not giving up, right? I'm just it's not the right timing and maybe in the future, and it's always the y and s string that gets me the four point question guys on the math exam that gets me every time, yeah,   Michael Hingson ** 12:49 oh, well. Well, I always thought that my wife, in so many ways, was was ahead of me, and it didn't ever bother me, and it never will bother me a bit, just things that she would say, creative things, just clever things. She clearly was ahead of me, and I think she felt the same way about me in various ways, but that's what made for a great marriage. And we we worked off each other very well, and then that's kind of the way it really ought to be. Oh boy, ego, ego gets to be a real challenge sometimes, though, doesn't   Elizabeth Gagnon ** 13:24 it? Oh yes, it does. So   Michael Hingson ** 13:27 what did you do when you didn't go off and end up going to school?   Elizabeth Gagnon ** 13:32 I became a mom, and then I did the mom role, right? I grew up in a kind of like a redneck, hillbilly kind of family where the accent kind of kicks in once in a while. You know, it was barefoot and pregnant, you take care of the kids, cook and clean and be the wife and just obey. Once again, that word obey. You know, I grew up with that word a lot, and that's why you don't like that word. I'm surprised I'm even using it tonight. But, yeah, so it was just take care of the family and just live. And eventually, in 2005 a lot of things happened with my children and myself, and we just left and started a new life. In 2006 I felt ill. I was at work, and my left arm went numb, and I thought I was having a heart attack or or that they were checking me since I was little, for MS as well, because I have a lot of problems with my legs. I fall a lot, so we're still looking into that, because I'm in the age range now where it can be diagnosed, you know, so we're so in 2006 I became ill, and I lost feelings from my hips down where I couldn't walk anymore. So I had to make some tough choices, and I reached out to my family, which I kind of. Figured I'd get that answer from them. They told me to get a backbone and take care of my own life and stop because I moved away from everybody. So I turned to the foster care system to help me with my children, and that was a hard choice. Michael, it took me two and a half months. My children sat down with me and said, Mommy, can we please stay where we are? We we have friends. You know, we're not moving all the time anymore. I saw it took a while, and I signed my kids over legal guardianship, but I made a deal with the services that I would stay in the children's lives. I would continue their visits twice a month, and be at all their graduations, be at their dance recital, anything I was there. I wanted my children to know that I was not giving up on them. I just was not able to take care of them in my   Michael Hingson ** 15:50 home. Did they accept that?   Elizabeth Gagnon ** 15:53 Oh, they did, yeah, and it was a bumpy road. The first five years. Was a lot of adjusting, and we were really close. I got to pick the foster homes, which is not usually the way it works. So and my children went through a lot of abuse as well. My ex husband was very abusive, so I knew that my daughter needed to be around horses. She loved to be around horses, so I found her home that had horses. And my other two children, I found a home where they had music, and music was really important to me, because music is what saved me as well during my journey, right? I turned to music to to get through the hard times. So yeah, the first five years was it was adjustments, and really good, and we got along. And after that the services changed, new workers came in, and then it became a nightmare. There was less visits happening. There was an excuse for a visit. There was oh, well, maybe we can reschedule this, or if we do them at five in the morning, can you show up? And of course, I was showing up at five and going to bed as soon as the visit was done, because I was by myself, so it was a journey, but and I I am grateful for that journey, because today me and my older kids, who are adults, were really close, and we're building that bond again, and they understand the journey that Mom had to take in order for them to have a home.   Michael Hingson ** 17:24 They understand it and accept it, which is really obviously the important thing,   Elizabeth Gagnon ** 17:30 yeah. But it's been, it's been rocky. Michael, like, you know, we've had our ups and downs. We've had like you You gave up on us. Like, you know, we've had those moments. But my children now becoming adults and becoming parents themselves. They see that. They see what mom had to do, right?   Michael Hingson ** 17:47 So are you able to walk now and move around?   Elizabeth Gagnon ** 17:51 Oh, yeah, I was. It took about six months for me to learn how to walk again. I still have a limb from time to time. A lot of people call it my penguin little limp, because I limped like a little penguin from time to time, because my what happened is I went through so much trauma in my life constantly that I they diagnosed me with conversion disorder, which is not really well known to to a lot of people. And what it does is it shuts the body down, so I have no control over when my body says it's going to take a break. It just says I'm going on holidays, and you just gotta deal with it. So there's days where I can't walk, right? There's days where I can't talk. It sounds like I'm drunk. My sight is blurred, plus I'm already losing my sight because of genetic jerusa and stuff like that as well. So, but I mean, it took everything in me to push myself. And what pushed me was I had this nurse that was really rough with me, and she would give me these sponge baths, and she would slam me into the chair. And I told her, I said, next week, you will not be slamming me in that chair. And the next week I got up and I took three steps, and then the next couple hours, it was four, five steps, six steps. And I was like, I got this. I know I can do this, but it took six months, Michael,   Michael Hingson ** 19:15 but still, ultimately, the bottom line is, no rugby or American football for you. Huh? Nope. Okay.   Elizabeth Gagnon ** 19:24 No, not you know, not yet. Anyway, well, maybe you never know, right? I'm still young. I'm only 51 you never know what I'm going to be doing next year. I always tell everybody, Miss Liz is always on an adventure.   Michael Hingson ** 19:36 So yeah, but I'm I'm not, I'm not an advocate of going off for rugby or football, but that's all right, do whatever works.   Elizabeth Gagnon ** 19:42 Well, I'd like to watch football   19:45 that's different. I'd like to   Elizabeth Gagnon ** 19:47 check those boys out once in a while. Well, yeah, but yeah, no, I You just never know where I'm gonna go, right? Only the good universe knows where it's putting me next   Michael Hingson ** 19:58 year. So, so what kind. Of work. Did you did you do and, and what are you doing now? How to kind of one lead to the other?   Elizabeth Gagnon ** 20:08 Actually, I started my business in 2015 of Miss Liz tea times. It was a fundraising Tea Party, but it started in my home. All I did was have a bunch of ladies over and celebrate strong women. And one lady really liked the layout that I did, and she's like, Can we do this in the community? I was like, I don't know. Let's try it. You know, if we don't try, we don't know. And then I went to the community for, I think, three years, we raised over $5,000 for different services that helped me along the way as well, and places that needed money for serving the community. And then we went virtual. When covid hit. The podcast came along, and I did that for five years, and I burnt myself out doing that. I'm an all or nothing kind of girl, so you either get nothing at all, or you get it all at once. So and and now I'm I've been writing and working on stuff and working on an E commerce business with a new way of serving tea, keeping people on their toes and wondering what's coming next. Uh, children's book is coming out soon. Uh, poultry book. So I've just been busy writing and doing a lot of different things.   Michael Hingson ** 21:14 What did you do before 2015 for worker income? Or did you   Elizabeth Gagnon ** 21:18 I worked in gas stations, chambermaid kind of stuff like that, something that wasn't too educated, because my ex husband didn't like that stuff, right? Don't try and be a leader. Don't try and be in the big business world. I'm sure he's his head is spinning now, seeing all the stuff that I'm doing, but that's on him, not me. So, yeah,   Michael Hingson ** 21:41 yeah, absolutely, alright, let's get to it. Tell me about tea.   Elizabeth Gagnon ** 21:49 Well, tea, tea started at four, and it was my OMA that gave me a cup of tea. And everybody thinks it's the beverage. It's not the beverage. We did have a cup of tea. So there is a beverage, there is a beverage involved. But she gave me words, and when I was little, I didn't understand these words. She said, reflect, recharge and release. And she came from the war in Germany, and she said the first thing I had was a cup of tea when I came to Canada, and she just knew that I was going to have a hard life. She knew that the family was kind of, you know, they had their sicknesses and addictions and stuff like that, so she just knew. And I was a quiet kid. I was always in the corner humming and rocking myself and doing stuff by myself. I didn't want to be around people. I was really loner. And she gave me these words, and these words resonated with me for years, and then I just kept hearing them, and I kept hearing Tea, tea. I know sometimes I'd be sitting in a room Michael by myself, and I'd be like, Okay, I don't want a cup of tea right now. Like, I don't know what this tea is like, but it was like the universe telling me that I needed to get tea out there. And I knew it wasn't a beverage. I knew it was. OMA gave me words. So we gotta bring words to the table. We gotta bring the stories to the table. She was giving me a story. She was telling me to stay strong, to recharge, to reflect, release all of the stuff that all of these things take right, to overcome stuff. You know, we have to reflect on the journey that we were put on, and recharge ourselves when we overdo ourselves and release, releasing and letting go of things that we know will never, ever get an answer to. So,   Michael Hingson ** 23:32 so you, what did you do with all of that? I mean that those are some pretty deep thoughts. Needless to say.   Elizabeth Gagnon ** 23:38 Yeah, so I, I started with the tea time at home, and then when I went to the podcast, I would ask people, What is your tea? And then people were like, Miss Liz, I don't even like tea, like I'm a coffee drinker, or I like a good beer, or I'm just like, Okay, well, you don't even have to like the beverage. Like, it's not about the beverage. It's about our past, our present and our future. That's what the tea is, right? We all have that story. We all have the past, the present and the future, and how we how we look at it, and how we defined our stories, and how we tell our stories. So that's where the T is.   Michael Hingson ** 24:10 But you came up with words for the acronym eventually, yes, yes. When did you do that? And what were the words   Elizabeth Gagnon ** 24:20 I came up with the words I believe in 20, 2016 2017 and for me, it was teaching. I wanted to be a little kindergarten teacher when I was a little girl. So T was teaching right and teaching myself that the past was not going to define my future story. He was educational. I again. I wanted to be a teacher. I wanted to educate people. I wanted to educate myself. Even though I didn't have those degrees and I didn't go to school and universities, I could still educate myself. I could still reach out. I could still research. I could still find answers myself. And a was awareness, just bringing awareness that our lives are different and. Can change them, right? Nobody can define how our stories end, except for ourselves. Yeah, and the A, A was awareness, and the awareness that, you know, that we can bring any form of awareness, good, bad or ugly, you know, and I bring a little bit of all of it through my stories, and through, through the the overcoming that I've had, right is, it's an ugly story. There were bad things that happened, but there are good results in the end, yeah, because had I not gone through what I went through, Michael, I would not be here having this conversation with you tonight,   Michael Hingson ** 25:37 or it'd be a totally different conversation, if at all you're right, absolutely. So you you deal a lot with being a mental health advocate, and that's very understandable, because of all of the things that that you went through. But what kind of really made you decide to do that?   Elizabeth Gagnon ** 25:58 Mental health advocate was deep in my blood since 2010 when I went to the pharmacy and gave them all my medication and said, I no longer want any of this because they had me so numbed with antidepressants and painkillers and stuff that I didn't even know I had children. People were telling me, your kids are coming for a visit. And I was like, why are you telling me I have kids? Like I'm a kid myself, like I was going backwards. And I didn't know that I was married, that I had children, but my kids names were and I was just like, like, When is mom and dad coming to get me? Like, I was like, I was so messed up, Michael. And I was just like, I'm not doing this anymore. Um, August 29 of 2009 I brought my medication, and I said, I'm not doing this anymore. I'm taking ownership of my life. I'm being the advocate of my life. I do not need these pills. Yes, it will be hard, yes, I've got trauma, but there's another way of doing this.   Michael Hingson ** 26:55 Well, you're clearly a survivor, and you've made choices that demonstrate that by any standards, and obviously a mental health advocate, what do you think are some of the major misconceptions that people have about mental health today that they also just don't seem to want to get rid of?   Elizabeth Gagnon ** 27:15 Well, a lot of people have this conception that if you take a pill, it's going to go away. You're healed, you know, and then they get hooked on pills, or they get hooked on this is easy fix, right? Like I said this afternoon in another interview, I did this certain this afternoon. Michael, you know, we get these diagnosis, but doctors don't really sit with us and explain the diagnosis to us, they don't really understand. They don't really explain the side effects of the pills that they're giving us, and then themselves, may not even know the full aspect of those diagnosis. They just put you on a checklist, right? You check A, B, C and D, okay. Well, you have bipolar. You got DCE and you got D ID, like, you know, it's charts, so we're not really taking the time to understand people. And mental health has a long way to go, a lot of a long way to break the stigma as well, because mental illness, most of it, cannot be seen. It cannot be understood, because it's inside the body, right?   Michael Hingson ** 28:23 Yeah. And a lot of people don't want to look and analyze that and try to help truly deal with it.   Elizabeth Gagnon ** 28:32 Yeah. A lot of people will judge what they don't understand or what they're scared of understanding,   Michael Hingson ** 28:39 which is why it's fascinating, and we've had a number of people on unstoppable mindset who believe in Eastern medicine and alternative medicine, as opposed to just doing pills. And it's fascinating to talk to people, because they bring such insights into the conversation about the human body, and many of them have themselves, used these alternatives to cure or better themselves, so it makes perfect sense, but yeah, we still don't tend to want to deal with it. Yeah?   Elizabeth Gagnon ** 29:17 Well, anything that's uncomfortable, right? We don't want to really face it, right? We want to run from it, or we want to say, Oh, it's fine. I'll get to it next week, and then next week comes to next month, and next month comes to next year, and you're still dealing with the the same trauma and the same pain, right? Yeah.   Michael Hingson ** 29:35 Well, so tell me about tea time with Miss Liz, because you've developed that. You've brought it into existence, and that obviously also helps deal with the mental health stigma. Tell me about that?   29:50 Well, I just   Michael Hingson ** 29:51 one question, but, well,   Elizabeth Gagnon ** 29:53 I just really wanted to meet people, and I wanted to hear their stories, you know, because it gets lonely once in a while. And you're always telling your story, right? So I wanted to get other stories, but I didn't want to just deal with mental health. I wanted to deal with grief and abuse and things, everything that I've lived with, right? And it all goes back to trauma, like all three of them, abuse, grief, mental health, it deals with trauma in some form. And then I got, I got hooked to a bunch of people that found Miss Liz on on the airwaves, and then connected with you, Michael, you were a guest on Tea Time. Yeah, my last season, and, you know, and I got to go down a bunch of rabbit holes with a bunch of cool people. And tea time was just a place for everybody, just to come and share, share what they were doing and why they were doing it, right? So a lot a lot of the questions that I asked was your younger self way? What? How do you see your younger self to your older self, and why are you doing what you're doing today? And a lot of people are writing books because writing saved them through hard times in life as well. And a lot of mental health back in the 60s, 70s and 80s, were not spoken of. You know, it was really hush hush. Oh, that person's just a rebel, or that person's just a little crazy once in a while, or has too much to drink from time to time. So mental health wasn't really spoken about in those those decades, right? So,   Michael Hingson ** 31:27 yeah, and you know, but I hear what you're saying about writing, and you know, I I've written now three books, and I've learned a lot as I write each book, and I think there's a lot of value in it, but also it's more than writing, although writing is is a way to to really do it from the most personal standpoint possible. But as as you've pointed out, talking about it is also extremely important, and talking about whatever, whether it's a bad thing or a good thing, but talking about it as well as writing about it is is valuable, because if we take the time to do all of that, we'll learn a lot more than we think we will well.   Elizabeth Gagnon ** 32:13 And there's so many different genres of writing, right? There's horror, there's fiction, there's non fiction, there's children's books, you know, but those are all storytellers too, in a different way.   Michael Hingson ** 32:24 Well, they are and and again, it's the the point is, though, that when you take the time to write, you really have to think about it, probably even more than, sometimes, than people, when they just talk about things. And as you're writing, like I said, you learn a lot no matter what genre of writing you're doing, you're putting yourself into it, and that, in of itself, helps educate and teach you   Elizabeth Gagnon ** 32:53 absolutely, you know, and I learned so much from a lot of the authors that were on Tea Time, You know, little tricks and little ways of making skits and scenes and characters and names for their characters. And I'd be like, well, where'd you get that name? And they'd be like, I don't know what, just a childhood name that was stuck with me for a long time. I really liked meeting authors that wrote their memoirs or stories, because I'm a person that likes truth. I'm a truth seeker. You know, if it doesn't, it doesn't match up. I'm just like, let me ask you more questions. Let me take you down this rabbit hole a little more. So,   Michael Hingson ** 33:35 yeah, well, a lot of people tend to not want to talk about their journey or talk about themselves, and they feel unseen and unheard. How would you advise them? What would you advise them to do?   Elizabeth Gagnon ** 33:51 I felt that way for many years. Michael, growing up in the in the situation that I grew up in, right? You did, and I wrote my first book. I was a co author in the Sacred Hearts rising series by compiled by Brenda Hammond in Alberta. And her book, hear me, kept reaching out to me. I kept hearing I didn't even know what the book was. It was just the title was hear me. And I kept saying, I want people to hear me. I want I want to be heard like, I want people to know this, like I'm tired of living in silence, you know, just to keep everybody hush hush, because everybody's comfortable. So I reached out to Brenda, and that's how my writing journey started. Was with Brenda, and I wrote my first chapter in there, and and it just continued to the ripple effect into other books and other anthologies and other people. And I find that the universe is guiding me, like bringing me to the people that I need to see. You know, like meeting you. Michael, like, had I not started a podcast and met Mickey Mickelson, I would have never met you. Michael, so Mm hmm.   Michael Hingson ** 34:54 And he continues to to be a driving force in helping a lot of authors. Absolutely.   Elizabeth Gagnon ** 35:00 Absolutely, yeah. I'm not even sure how Mickey found me. We had a video call, and the next thing I knew, we were working together for three years, and I got to meet incredible authors through Mickey. Creative edge, and it's, it was one of the driving force of Tea Time with Miss Liz.   Michael Hingson ** 35:19 I can't remember exactly how I first heard of Mickey, either, but we we chatted, and we've been working together ever since.   Elizabeth Gagnon ** 35:29 Yeah, Mickey is pretty awesome. I still keep my eyes on Mickey, yeah,   Michael Hingson ** 35:36 and for those who don't know, Mickey is kind of a publicist. He works with authors and helps find podcasts and other opportunities for authors to talk about what they do and to interact with the world.   Elizabeth Gagnon ** 35:50 Yeah. And then I got Yeah. And then I got to meet other people that found me on the airwave, through my press releases and through me speaking at different events. I had other people reach out with their authors and their members and all of that. And I got to meet some really incredible people, like I've had doctors on Tea Time. I've had Hollywood directors on Tea Time. I've had best selling authors like yourself Michael, like, you know, I got to meet some really incredible people. And then I got to meet other people as well that were doing movements and orphanages and stuff like that. We reached over 72 countries, you know, just people reaching out and saying, Hey, Miss Liz, can we have tea? And absolutely, let's sit down. Let's see what? Where you gotta go with your tea?   Michael Hingson ** 36:35 So you're in another season of tea time right now. No,   Elizabeth Gagnon ** 36:39 I'm not. A lot of people are asking me to come back. I don't know if I will come back. I am working on, like I said, the E commerce drop shipping company for Miss Liz. I'm working on children's book. I'm working on poultry. I'm doing a lot of interviews now for my own books, daytime books and stuff like that. But I am reconsidering coming back maybe for a couple surprise podcast interviews. So   Michael Hingson ** 37:07 well, tell us about the E commerce site, the store.   Elizabeth Gagnon ** 37:11 Well, that was supposed to be launched on my birthday. I like to give myself birthday gifts because I'm by myself a lot. So two years ago, I gave myself the tea books for my birthday. And this year I was supposed to give the E commerce drop shipping, where we opened a second branch of Miss Liz's tea, where we changed the letter A to E, so T, E, E instead of T, E, A. But if you look at my OMA, who comes from Germany, T in Germany, is tee, so we're still keeping almost T, we're just bringing it in a different way. And   Michael Hingson ** 37:45 what does it stand for? Do you have definition   Elizabeth Gagnon ** 37:50 of it for the for this T? We have transcend embrace and envision. So transcend beyond the story that we all tell. Embrace Your embrace the journey that you're on and envision your dreams and visions that you can move forward.   Michael Hingson ** 38:07 So how's the E commerce site coming?   Elizabeth Gagnon ** 38:11 It's coming along. We got a couple of hiccups. I just want to make sure that everything is good to go. We have over 100 different products, and again, we do not have the tea beverage on the site. So you guys can see that Miss Liz is staying true to herself, that it is not about a beverage, but we do have an inner journey happening. So you'll have to check that out. So we have some some candles and some journals, some fashion that Miss Liz has created. So there's a lot of cool things that you'll see, and then we have some collaboration. So if any of the businesses out there would like to collaborate with missus, because I'm big on collaboration, we can maybe come up with a brand or or a journal or something that we can work two brands together to create a bigger inner journey for people   Michael Hingson ** 39:02 to enjoy. Is the site up.   Elizabeth Gagnon ** 39:05 It was up, and we had to take it down because there were some glitches in it, and I wanted to make sure that it so we're hoping that it's going to be going for June 1. I don't like to set dates, because then I get disappointed, right? If something comes up. So it was supposed to be May 17, guys, and I know that a lot of people were looking forward to it. My children were looking forward to it because of the fashion. And there's something for everyone on on the new website, for children, for parent, for mothers, for fathers, for family. So I wanted to make sure that everybody was included.   Michael Hingson ** 39:41 Tell me about some of the fashion things.   Elizabeth Gagnon ** 39:44 So we have inner journeys. So I had an eating disorder from the age of 12 Michael, so I had a body image all the time. So I wanted to make sure that we felt beautiful about ourselves. So we have some summer dresses. In there, we have some swimwear. Swimwear was another thing that I didn't really like to wear growing up. I like to be covered a lot. So we and then we have undergarments for people to feel beautiful within themselves. And then we have hoodies and T shirts. But we have messages, little tea messages from Miss Liz.   Michael Hingson ** 40:23 Now, are most of these fashion things mainly for women, or are there some men ones on there as well?   Elizabeth Gagnon ** 40:28 No, we have men. Men have stories too. So there, there's, I thought. So, yeah, we have men in there. We and we have, I'm really big on having men share their stories, because I have a son. I've said this on many platforms. I would want my son to have the same services that his mother has. So of course, there's a men where in there, there are children's wear in there as well, and there's some puzzles and some diamond art and all of that. So there's a little bit of everything in there.   Michael Hingson ** 41:00 So how do you use all of the different mechanisms that you have to promote awareness? I think I know the answer to this, but I'd like you to tell how you're promoting awareness, mental health and otherwise awareness.   Elizabeth Gagnon ** 41:15 I think the way that I'm promoting myself and my brand, Michael is just show up and be yourself, believe in yourself and stay true to yourself, be your real tea, you know. And the way that I'm branding and marketing it is, I'm breathing different. So when you hear tea, you think the beverage right away. Well, then when you hear Miss Liz, you know, Miss Liz is not bringing a beverage. So right over the way you're getting different, right? And I like to keep people on your toes, because they think that they might know what's coming, but they don't know same as, like the fashion, where you might think you know what's coming, but then you'll be like, Whoa. This is not what I was thinking.   Michael Hingson ** 41:54 And you and you put as you said, sayings and other things on there, which help promote awareness as   Elizabeth Gagnon ** 41:59 well. Absolutely, yeah, and it's simple phrases that I use all the time. You tell me, I can't, and I'll show you I can. You know, it lives in you. These are some of the brand messages that I have on my on my merchandise. Also, men have stories too simple phrases. You know that we just gotta make awareness. It's so simple sometimes that we overthink it and we overdo it, that we just gotta keep it simple.   Michael Hingson ** 42:28 Mm, hmm. Which? Which make perfect sense? Yeah. So you, you talk a lot about mental health. Have we made improvements in society regarding mental health, and how do we do more to represent marginalized voices? Oh,   Elizabeth Gagnon ** 42:50 we got lots of work to do. Michael, we're not even close, you know, we're just on the touch of the iceberg for mental health. We have all these organizations that are competing with each other instead of collaborating. I think we would really make a huge difference if we started working together instead of against each other. Or my service is better than your service. Let's start just collaborating together and working together as one. You know that all this division in the mental health world is what's causing the distractions and the delays in services and and getting help? You know, I think we just need to start working together. And collaboration is not weakness. It's not taking somebody else's product away. It's working together. It's teamwork. And I think we need more teamwork out there.   Michael Hingson ** 43:41 We also need to somehow do more to educate the governments to provide some of the funding that they should be providing to help this process.   Elizabeth Gagnon ** 43:51 Absolutely, and I think the statuses need to really be looked at. They're not even close.   Michael Hingson ** 43:59 Yeah, I I agree there, there's a long way to go to to deal with it,   Elizabeth Gagnon ** 44:04 absolutely. You know, just throwing numbers out there to have numbers, but not actually getting the real factual information out there can cause a lot more damage.   Michael Hingson ** 44:17 So if you could shift one mindset regarding mental health, what would it   Elizabeth Gagnon ** 44:24 be? Oh, good question. Michael, hmm, that we're not alone, okay, because a lot of people with mental illness think they're alone, but we're actually not alone. There's, there's a lot of people out there that are feeling the same thing as us,   Michael Hingson ** 44:47 and that's a mindset that people have, that we need to to deal with. We need to change. We need to teach people that the reality. Is there a lot of people, whether they've experienced the same things as as any individual has or not, isn't the issue. But there are a lot of people who do want to be more welcoming, and there are a lot of people who could learn to be more welcoming than they are   Elizabeth Gagnon ** 45:18 absolutely Well, I think it starts with a conversation, right? Having these conversations, a lot of people don't want to talk about mental health because they don't want to know the truth. They just want to know what society says, right, what the system say, what the services say, but they're not actually advocating for themselves. I think if we all started advocating for our mental health, we would make the impact and the change as well,   Michael Hingson ** 45:45 yeah, but we need to really, somehow develop a collective voice and Absolutely, and that's part of the problem. I know that with the world of disabilities in general, the difficulty is that, although it is probably well, it is one of the largest minorities, maybe the second largest in the world, depending on whether you want to consider women the minority. Although there are more women than men, or men the minority, the reality is that the difficulty is that there are so many different kinds of disabilities that we face and some that we don't even recognize. But the problem is that everyone totally interacts within their own disability to the point where they don't find ways to work together nearly as as much as they can. And it doesn't mean that each disability isn't unique, because they are, and that needs to be addressed, but there's a lot more power if people learn to work together   Elizabeth Gagnon ** 46:46 exactly. I'm with you, with that, Michael, because there's so many disabilities that you don't see right, that you don't hear about, somebody will talk about a new diagnosis that nobody knows about or is unaware of, like when I, when I talk about conversion disorder, a lot of people don't know about it, and I'm just like, check it out. You know, I'm a lady that actually has crazy papers, so if I go a little crazy on people, I can get away with it. I got the paper for it, right? So, but the thing is, the doctors, they they need more education as well. They need to be educated as well, not just the society, not just the public, but also the doctors that are working in those   Michael Hingson ** 47:29 fields. There's so many examples of that. You know, website access for people with disabilities is a major issue, and we don't teach in most schools, in most places where we where we have courses to instruct people on how to code, we don't really make making websites inclusive and accessible a major part of the courses of study, and so the result is that we don't tend to provide a mechanism where people shift their mindset and realize how important it is to make sure that their websites are fully inclusive to all. It's the same kind of concept. Yeah.   Elizabeth Gagnon ** 48:12 Well, I think we all could learn a little bit more, right when we when we all get to this point where we we've learned everything. I think that's where society gets ignorant towards disability, right? You know, living with disability myself, Michael, I've had a lot of people say, Well, you look fine. There's nothing wrong with you. Why? Why? Why you like this? You know, why? And my answer is, why are you that way? Why are you judging something you're not seeing? You know, it's just like in grief, you don't see grief. It lives within us. You don't see abuse. The person is usually living within a home that is told what happens in the home. Stays in a home, you know, or they they try to mask it and hide the real truth, right? Yeah, and that, and that's a form of trauma as well, because we're being told to hush. So then when we start speaking, well, then we start doubting ourselves, right? The self doubt kicks in, oh, maybe I shouldn't say that, or I shouldn't do that, or I shouldn't, you know, be there. So you start to self doubt everything. I did that for many years. I self doubt why I was in a room with a bunch of people, or why I was speaking at that event, or why I wrote in that book, or and then I was just like, You know what? I am enough, and we all are enough, and we all can be seen in a different light. My   Michael Hingson ** 49:41 favorite example illustrating some of what you're talking about is that I had a phone conversation with someone once, and arranged for them to come to our apartment. I was on campus at the time, living in an on campus apartment, and the guy came out that afternoon, and I answered the door and he said, I'm looking for Michael Hinks. And I said, I'm Michael. Hanks, and his comment was, you didn't sound blind on the telephone. Now, I've never understood what it means to sound blind, but whatever. Wow. Yeah, it's, it's amazing, you know. And I was polite enough not to say, Well, you didn't sound stupid on the phone either. But yeah,   Elizabeth Gagnon ** 50:22 right, that that would, that would be something I would say. Now, back in the day, I was a little mouse, now I'm a lion, and I'm just like, oh, yeah, right. Like, tap for Taft man, like,   Michael Hingson ** 50:33 Well, yeah, but there, there are ways to deal with things like that. But it, it still worked out. But it was just an amazing thing that he said, yeah,   Elizabeth Gagnon ** 50:43 it surprises me what some people say. Sometimes I'm just like, Really, wow.   Michael Hingson ** 50:50 So you've done well, a lot of international speaking. Where have you traveled to speak?   Elizabeth Gagnon ** 50:55 I spoke in Detroit in 2020, 20 or 2021, I can't remember the year Michael, but I spoke at the Sean fair tour, and I spoke on tea, of course, and my journey, and my story and my journey on how I'm just a different woman who wants to come to the table and make a difference. I just want to show people that if as long as we're trying, we can make a difference, as long as we're showing up, tired, broke, frustrated, we're making a difference, you know? And that's, that's my message to everybody, is just show up, just be you, and not everybody needs to like you, you know. I'm not everyone's cup of tea, and I don't want to be everyone's cup of tea.   Michael Hingson ** 51:38 Mm, hmm. You can only do and should only do what you do, yeah, but   Elizabeth Gagnon ** 51:44 And yeah. And then I'll be speaking in October. I just spoke at an event here in Cornwall, in my local area, for empowered to recovery with Jay Bernard. Bernard, and in October, I'll be speaking in North Bay for an elementary student, my sister and she actually went to school with my sister. She actually found me through my books. And she's she runs this youth group, and she'd like me to go speak to the youths on empowerment and and and the tea, of course,   Michael Hingson ** 52:16 always worth talking to kids. It's so much fun. Yeah. Yeah. And the neat thing about the most neat thing about speaking to children is there's so much more uninhibited. They're not afraid to ask questions, which is so great.   Elizabeth Gagnon ** 52:32 I love questions like, I I love when I talk to people and they have some questions like, What? What is this tea that you keep talking about? And I'm just like, the tea is just the grab guys. It's just to get you hooked. It's like going fishing and catching a good fish, like, I put the hook in the water, and you all come and you join and you have a tea with me.   Michael Hingson ** 52:56 But still, children are so much more uninhibited. If, if I deliver a talk, mainly to kids, even kindergarten through sixth or seventh grade, they're much more open to asking questions. Sometimes they have to be encouraged a little bit. But boy, when the questions start, the kids just keep coming up with them, which is so great.   Elizabeth Gagnon ** 53:20 Great. It's that ripple effect that first person to break the ice, to ask the first question, and then it just rolls.   Michael Hingson ** 53:26 It's a lot harder with adults to get them to to do that. Yeah, and it is. It is, even then, though, when adults start to ask questions, and the questions open up, then we get a lot of good interactions, but it is more of a challenge to get adults to open and ask questions than it is children. And it's so much fun because you never know what question a child is going to ask, which is what makes it so fun, too, because there's so much more uninhibited   Elizabeth Gagnon ** 54:01 and the imagination of a child. I love speaking like what my granddaughter, she's four, and the conversations we have about dragons and tooth fairies and and good monsters, because I don't like bad monsters, she knows grandma doesn't like bad monsters, so we talk about good monsters. And it's just the stories, the imagination, that opens up new, new ways of seeing things and seeing life. Yeah,   Michael Hingson ** 54:29 you've gotten a number of awards, humanitarian awards, and and other kinds of awards. Tell me a little bit about those.   Elizabeth Gagnon ** 54:36 Honestly, Michael, I don't know how I got those awards. I was just being myself, and I guess a lot of people nominated me for stuff, and they were just like, you gotta check this. Miss Liz out, you know, and even some awards, I'm just like, Why me? You know, all I did was be myself. I'm grateful for them, I and I appreciate the awards. But. I don't, I don't want to be known for the awards, if that makes any sense.   Michael Hingson ** 55:03 Mm, hmm, I understand well, but you've been successful. What does success mean to you?   Elizabeth Gagnon ** 55:10 Success means showing up for myself.   Michael Hingson ** 55:14 Tell me more about that.   Elizabeth Gagnon ** 55:17 Of course. You know, success is different for everybody, right? Some people want the million dollars they want. They want the best seller they want. You know, they want the big business. They want the big house. For me, success is just showing up. Growing up. Nobody showed up for me. So I knew at a young age I had to show up for myself, and that was my success story. Was just showing up. There's days I really don't want to be here. I'm just tired of showing up, but I still show up tired, you know. So that's my success story, and I think that's going to be my success story until the day I die. Michael is just show up.   Michael Hingson ** 55:58 Well, there's a lot to be said for showing up, and as long as you do show up, then people get to see you, right? Yeah, which is, which is the whole point. And again, as we talked about earlier, that's the choice that you made. So you decided that you were going to show up and you were going to be you, and you also talk about it, which is, I think, extremely important, because so many people won't, not a criticism. But last year, I spoke at the Marshfield, Missouri Cherry Blossom Festival in April of 2024 and it was a and every year they hold this festival, and it's a celebration of American history. One of the people there was a secret service agent who rode in the car right behind JFK when he was assassinated, and it took him 45 years before he could talk about it. It was that traumatic for him, and he just wasn't able to move on. Eventually he was able to talk about it, and he was at the festival, as I was last year, and did speak about it. But it's it is hard, it is a major endeavor and effort to make the choice to show up, to to face whatever you have to deal with and move on from it or move on with it. I, you know, I talk about Karen, my wife passing, and I will never say I move on from Karen. I continue to move forward, but I don't want to move on. I don't want to forget her Absolutely. And there's a big difference between moving on and moving forward. I'm sorry. Go ahead. No, no, go ahead. Michael, no, that's it.   Elizabeth Gagnon ** 57:45 You know, we look at life differently, right? Different perspectives and, and that's the whole thing with the T is looking at life differently. We all have a past, we all have a present, and we all have a future, right? And it's how we look at our past. Do we stay stuck in our past, like a lot of people are, mislead your in the past? No, I'm not. I speak of the past, but I'm not in the past. I'm in the present moment, and my trauma is real and it's raw, and I'm dealing with it, and I'm healing from it. And the future, I don't know where the future's taking me. I just buckle up and go for the adventure and see where it takes me. If it means writing another book or it means taking a trip or getting a job in a third world country, that's where I go. I'm, you know, moving forward from all of the trauma that I've lived through. I don't want to forget it. Mm, hmm. A lot of people like I would you change anything? No, I wouldn't. I wouldn't change a single thing.   Michael Hingson ** 58:45 There's a difference between remembering and being aware of it and being bitter and hating it. And I think that's the important part,   Elizabeth Gagnon ** 58:53 yeah. And speaking of the past is not it's not a bad thing. It because the past is part of us, right? We were little kids once upon a time like there, you know, not everything was all bad. There was good moments. You know, there was more bad times for me than there was good, but there were good moments. I had good memories of spending with my grandparents on the farm and, you know, playing in the wrecked up cars and pretending I was a race car driver and stuff like that, you know, playing in the mud, making mud pies, putting them in the oven. You know, these were good memories that I have, you know, so those are what I hold on to. I hold on to the good stuff. I don't hold on to that heavy stuff.   Michael Hingson ** 59:33 Well, at least at this point, what do you see in the future for Miss Liz   Elizabeth Gagnon ** 59:39 travel? I so want to travel. I, you know, I've traveled the world, well, 72 countries, in this rocking chair. I would like to take this rocking chair in person. I would like to have a stage. I would like to have people come and talk and share their stories on a miss Liz's platform stage. That is the goal for Miss Liz.   Michael Hingson ** 1:00:01 To travel and to really meet people from a lot of new and different places,   Elizabeth Gagnon ** 1:00:07 absolutely, and meet all the guests I had on Tea Time. That is one of my goals. So when the universe gets on my good side, maybe I'll be traveling and meeting you face to face one day, Michael,   Michael Hingson ** 1:00:18 or we'll travel up there when, when we can, I know right now there are many challenges because of our governments putting roadblocks in the way. I've applied to speak at several events in Canada, and I've been told right now, well, the political situation, political situation is such that we can't really bring anybody in from the United States. And, you know, I understand that. I I think that there's so much to add, but I also understand that they don't want to take those chances, and that's fine.   Elizabeth Gagnon ** 1:00:48 Yeah, we've been told the same, no traveling, vice versa. There's so, you know, it will calm itself down. We just got to give it some   Michael Hingson ** 1:00:57 time. It will, you know, it isn't going to go on forever, and we'll just have to deal with it. Well, if you had the opportunity to go back and give your younger Miss Liz some advice, what would it be? Drink More tea. Drink More tea of the liquid kind or the other kind.   Elizabeth Gagnon ** 1:01:17 No. Drink the real stuff like drink, the beverage, drink the real stuff. Like, you know, speaking of tea all the time, you know, my favorite tea is jasmine tea. I wish I could drink more jasmine tea, but when I drink jasmine tea, it brings it brings back a memory of my Uma, and it it's hard for me so but drink more tea, like, actually sit down and have more conversations with OMA and see what else OMA had in   Michael Hingson ** 1:01:44 the back there for her. Yeah. Well, there you go. Well, I, I must say, I've never been a coffee drinker, but I got converted to drinking tea years ago, and I've been doing it ever since. My favorite is PG Tips, black tea, and I can get it from Amazon, so we do it.   Elizabeth Gagnon ** 1:01:59 That's a good one too. Yeah, I'm not a real big tea drinker, but guys, I do know a little bit about tea.   Michael Hingson ** 1:02:06 Well, I drink it more because it's a hot drink and it's got less calories than hot chocolate. Otherwise, I would be drinking hot chocolate all the time. But after September 11, I tend to clear my throat a lot, so drinking hot beverages helps, and I've just never liked coffee like I've learned to like tea, so I drink tea.   Elizabeth Gagnon ** 1:02:26 Yeah. What's for you? Yeah, he's good for you. Look what it did to me. It made me who I am today.   Michael Hingson ** 1:02:32 There you are in so many ways. Well, I want to than

Welcome back to Barn Talk! In this episode, Sawyer and Tork welcome a very special guest—Jeff Crotwell from Easter Seals Wisconsin's Farm Program. Jeff's story starts on a dairy farm in southwest Wisconsin, where an accident changed his life at just 16 years old. Rather than letting it hold him back, Jeff turned his experience into an opportunity to help others in the agricultural community. He now dedicates his work to supporting farmers who have suffered injuries or face physical challenges, helping them adapt so they can stay on the land and keep farming.In this heartfelt episode, Jeff shares what it was like to grow up farming the hard way, how farm life can sometimes make us numb to everyday dangers, and the split-second decisions that can alter the course of a life. The conversation dives deep into farm safety, real-life stories of farm accidents, the challenges (and pride) of asking for help, and all the meaningful work the Easter Seals Wisconsin Farm Program does to get farmers back in the game.Whether you've ever loaded square bales in a stifling haymow, climbed a grain bin in the dead of winter, or just love a great story of perseverance and giving back, this episode will remind you why community matters—and why no farmer should have to face hardships alone. Tune in for inspiration, practical information, and more than a few laughs along the way.Shop Farmer Grade

About this episode: Since the fifth grade, high schooler Nayesha Diwan has been fascinated by the world of public health. Throughout her childhood and teenage years, she has immersed herself in research and advocacy, delivering speeches at her state's capitol and interning at an elite neurophysiology lab. In this episode: Nayesha explains how her mother's cancer diagnosis drew her to public health and reminds us how complex and impactful the field can be. Guest: Nayesha Diwan is a rising high school junior with a passion for science, health care, and public health. She is a semifinalist for the USA Biology Olympiad exam and is currently researching the blood brain barrier and neurological disorders. Nayesha is the host of the Global Health Frontlines podcast. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Global Health Frontlines—Spotify Influence the Choice—www.influencethechoice.org Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

A non hunter. A safari in Tanzania. A perspective forever flipped. Sue Tidwell talks about Cries of the Savanna, why she--a non-hunter--defends ethical hunting, a moment in the marsh that forever changed her views, and how the shocking footage she recently shared of eco-tourists harassing wildlife puts "non-consumptive use" on its ear! A must-listen on conservation, ethics, and what it really means to love wildlife--like only we hunters do.   Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com    

Download my free PDF on How to create Healthy Skin Habits Shop my skincare favorites here. The mood swings, insomnia, skin changes, and feeling like a stranger in your own body? That could very well be perimenopause and it might hit sooner than you think! In this episode, I sit down with Dr. Jessica Nazzaro, a board-certified OB-GYN and certified menopause specialist, to talk about what's really going on during perimenopause and why so many women feel unprepared and unsupported. We dive into why so many doctors miss the signs, how to recognize the changes happening in your own body, and most importantly—how to stop feeling dismissed and start getting the care you deserve. If you're in your 30s, 40s, or beyond and wondering why your body suddenly feels different, this conversation will help you connect the dots. And more importantly, it'll show you that you're not alone.   Key Takeaways: Perimenopause can begin in your late 30s and last for years. It's a hormonal transition marked by fluctuations—not something a lab test can neatly diagnose. Common early symptoms include disrupted sleep, mood swings, brain fog, skin changes, and feeling more sensitive to stress. The decline in estrogen isn't just about hot flashes—it affects heart health, bone density, skin elasticity, metabolism, and even cognition. Your habits in your 30s and 40s (sleep, alcohol, stress, diet) start to catch up to you in this phase—and your skin is often one of the first places to show it. Lab tests can be normal, but you can still be in perimenopause. Symptoms and clinical context matter more than a single hormone panel. Getting informed and finding a provider trained in menopause care can dramatically change your quality of life. Feeling empowered starts with understanding your body. You deserve to feel good in your skin—at any age. You are not broken. You're in a new phase. And there are real, science-backed ways to support yourself through it. Dr. Jessica Nazzaro (pronounced nuh-czar-oh) is a board-certified OB-GYN, menopause expert, and faith-forward wellness advocate.   Follow Dr. Nazzaro here: https://www.instagram.com/doctor_jnazz/?hl=en https://www.doctorjnazz.com/ Need an app? Click here to get $100 off at Vyten. If you've ever dreaded a shot or watched your kid have a meltdown before a blood draw, Thimble is for you. It's a tiny patch that numbs the skin before any needle.Try Thimble with 20% off! Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout.

enVision Together: Going to Out Next Level of Best podcast, welcomes Sophora Acheson. She serves as the Executive Director and Co-President of Ruby's Place, a leading nonprofit organization dedicated to ending domestic violence, human trafficking, and violent crime through hope, advocacy, and connection. Under her leadership, Ruby's Place has expanded its services and outreach, notably opening the first human trafficking shelter in the U.S. for men, addressing the often-overlooked population of male survivors. Sophora's mission is to be a fiercely passionate, humorous, and adventurous leader who lives with compassion and a quest for growth that shatters glass ceilings and propels others toward authentic joy and freedom. Sophora has a deep knowledge base and enjoys helping others through experience-share on the following topics: Survivor of DV and SA, foster parent and adoptive parent, an adopted child in long-term recovery, married to a POC, fertility and pregnancy loss, mental health and therapy- specifically trained in trauma and sex therapy, HT sting operations from the CBO side and more.

From a young age, Sophia felt a powerful calling to support babies entering the world. By the time she became pregnant with her first child, she was already deep into her midwifery training, and ready to welcome life, both professionally and personally. She gave birth at home, surrounded by care and familiarity, with a trusted colleague by her side. But soon after her son arrived, it became clear that something wasn't right. He was quickly diagnosed with VACTERL, a rare and complex combination of birth defects. At just 36 hours old, he underwent his first surgery — the first of many. When Sophia became pregnant again, she hoped for a smoother path. But her second baby was breech, leading to a cesarean birth and more unexpected complications after delivery. Through both of these challenging journeys, Sophia learned to navigate the medical system with resilience and grace, finding her voice as a mother and an advocate, not just for her children, but for others walking a similar path. Sophia Henderson is a certified home birth midwife and host of the Born Wild Podcast. With over 16 years of experience, she blends traditional wisdom and evidence-based care to support families through pregnancy, birth, and postpartum. Passionate about reproductive autonomy and the transformative power of birth, Sophia creates calm, connected spaces for families to welcome their babies in safety and love.  Find Sophia on Instagram @sophiabirth and @bornwildmidwifery  Born Wild Midwifery Born Wild Podcast If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

The Vocation Depot Inc is a Florida-based vendor of the federal organization Vocational Rehabilitation.  In this episode we learn from Retired Combat Veteran United States Coast Guard Chief Petty Officer Chris Wellington how The Vocation Depot works to assist disabled veterans to transition to an accommodating work center. Our library of shows can be found at www.veteranscornerradio.comJoin us on Facebook at the page Veterans Corner RadioYou can contact our host Joe Muhlberger at joseph.muhlberger@gmail.com

Kilmar Abrego Garcia is detained again, three days after being freed from custody; UMaine professor builds app to reveal AI's environmental cost; Advocates question new plastic recycling facility in Massillon; New SD research sounds alarm on 'legal deserts' in rural America.

What does your signature mean?  In real estate appraisal, ethics (i.e., USPAP) and public trust form the foundation of professional credibility. This episode of The Appraiser's Advocate emphasizes the critical importance of an appraiser's signature, which represents not only an opinion of value but also a solemn pledge of honesty, objectivity, and compliance with the Uniform Standards of Professional Appraisal Practice (USPAP). The discussion highlights how the appraiser's signature is more than a procedural step. It functions as a seal of integrity, signaling to clients, lenders, courts, and the public that the report is unbiased, transparent, and free from conflicts of interest.  Just as importantly, the signature assures that you conducted the valuation process with due diligence and professional independence, protecting the broader market from misinformation and manipulation. What does your signature mean?  This podcast reminds listeners that every appraisal carries ethical weight.  The appraiser's signature on the Certification directly influences lending decisions, property sales, and even legal disputes. A careless or biased opinion can erode confidence in the market and damage public trust.  By contrast, a well-documented, ethically sound appraisal builds credibility, not just for the individual professional, but for the entire appraisal industry. So, what does your signature mean?  Ultimately, this episode underscores a vital truth: an appraiser's signature is never just ink on a page. It is a public affirmation of trustworthiness, professional standards, and moral responsibility.  For appraisers seeking to strengthen their careers, upholding ethics and protecting the public trust remain non-negotiable responsibilities. And remember:  keep your E&O Insurance up-to-date, and an administrative law attorney on speed dial!

Send Sherry a Text MessageMama, it's time for some real talk—are you building yourself up or tossing shade at your own future without even realizing it? Every word you speak, every choice you make, and every person you let close can either lift you toward your goals or keep you stuck in the struggle.In this episode of It's A Single Mom Thing, we dive into how to stop aggravating yourself and start advocating for your healing, your kids, your finances, and your faith. From co-parenting struggles to daily habits, dating choices, and spiritual growth, you'll learn how to make intentional moves that set your family and your future up for success.

Kilmar Abrego Garcia is detained again, three days after being freed from custody; UMaine professor builds app to reveal AI's environmental cost; Advocates question new plastic recycling facility in Massillon; New SD research sounds alarm on 'legal deserts' in rural America.

This Sunday, Rev. Dr. Andriette continues her “Your Reality” series with a fresh perspective on how our beliefs and attitudes manifest in daily life, showing up as Allies, Advocates, and Co-conspirators. She will guide us in exploring how spiritual principles apply to everyday experiences, and how our thoughts, beliefs, and choices shape the reality we create.Join us for an uplifting message, soul-stirring music, and the warmth of community.VISIT OUR WEBSITE! https://www.heartsoulcenter.orgNEW FALL CLASS: Coming September 23 - “The Essential Ernest”: https://www.heartsoulcenter.org/learn/adult-education/WEDNESDAYS: HEART & SOUL SUMMER SCHOOL CONTINUES! JOIN US: https://www.heartsoulcenter.org/learn/summer-school/ONLINE GROUP PRAYER is available via ZOOM 10 minutes after Sunday Service AND on Wednesday mornings at 07:00am Pacific Time: Meeting ID 729 205 089 or by phone: +1-669-900-6833PRAYER REQUESTS LINE - 24/7 Prayer Request. Call 510-607-7747 or email prayerandcare@heartsoulcenter.orgPRAYER PODCAST - Listen to podcasts of laser prayers to support every aspect of your life. - https://www.heartsoulcenter.org/power...SACRED SERVICE VOLUNTEERING - Please join us in Sacred Service; we absolutely need you! https://www.heartsoulcenter.org/sacre...SUBSCRIBE TO OUR YOUTUBE CHANNEL - Click the SUBSCRIBE button and ring the Notifications Bell so that you're automatically notified about new videos and live streams on our channel: / @heartandsoulcenteroflight VISIT OUR ONLINE STORE to stay in style with all the latest Heart and Soul wearable merch: http://heartsoulcenter.org/onlinestorePLEASE GIVE! We hope you will financially support Heart and Soul Center of Light's ongoing mission of being a loving and compassionate, world-class teaching and empowerment ministry. You can graciously give to Heart and Soul today by clicking the link below. We thank you in advance for your generosity and your support. https://www.heartsoulcenter.org/giving/ways-to-give/#YourRealitySeries #RevDrAndriette #HeartAndSoulCenterOfLight #SpiritualCommunity #ScienceOfMind #MetaphysicalTeachings #SpiritualPrinciples #NewThought #FaithInAction #UpliftingMessage

A viral trend called “FAFO parenting” is exploding on TikTok and even making headlines in the Wall Street Journal. Advocates say it’s the antidote to “soft” parenting — let kids fuss around and find out the hard way. But is this tough-love comeback really preparing kids for life or setting them up for harm? In this episode, Justin and Kylie unpack the hype, the dangers, and the research-backed alternative every parent needs to hear. In this episode: What FAFO (“Fuss Around and Find Out”) parenting actually looks like — and why it’s trending The three big claims FAFO parents make Why FAFO backfires The vital difference between natural consequences and manufactured hardships How “need-supportive parenting” builds resilience without breaking trust QUOTE OF THE EPISODE “Discipline isn’t about hurting kids to prove a point. It’s about problem-solving so they can discover the lesson.” RESOURCES MENTIONED Wall Street Journal article on FAFO parenting (subscription required) Alfie Kohn, Punished by Rewards More parenting resources: happyfamilies.com.au ACTION STEPS FOR PARENTS Resist the temptation to outsource learning to punishment. When mistakes happen, guide your child through problem-solving instead of powerplays. Protect the parent–child relationship — resilience grows best where trust is strong. See omnystudio.com/listener for privacy information.

Hosted by Alpha Warrior, this episode of People features Navy Seabee, firefighter, and veteran advocate Chad Caton in an unfiltered, deeply personal conversation. Chad shares raw stories from his childhood on a farm, where his father instilled toughness and resilience, to his decision to join the Navy and become a Seabee, embracing the grit and chaos of that brotherhood. He dives into life as a firefighter, describing the adrenaline rush of facing down flames, the bond with his crew, and the rivalry with cops that's as funny as it is real. Beyond the uniforms, Chad opens up about loss, leadership, and why advocating for veterans is his life's mission. With brutal honesty, wild humor, and heartfelt reflections, this episode captures the humanity behind the headlines and the fire that drives one of the veteran community's loudest voices.

GDP Script/ Top Stories for August 23rd Publish Date: August 23rd PRE-ROLL: MONSTER JAM From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, August 23rd and Happy Birthday to Barbra Eden I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Lawmakers discuss ways to discourage tobacco sales and use North Gwinnett Co-op suffers thousands in losses after break-in Candidate fields set for most Gwinnett cities municipal elections All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Lawmakers discuss ways to discourage tobacco sales and use Smoking kills. We all know it, yet people keep lighting up—and now vaping’s taken over, especially with kids. A small group of Georgia lawmakers is trying to change that, but their main idea? A tax hike. And let’s be real, taxes don’t win popularity contests—especially in an election year. At Thursday’s hearing, Rep. Sharon Cooper, R-Marietta, acknowledged the uphill battle. The proposal wouldn’t even hit the floor until 2026. Other ideas? Banning flavored vapes, requiring ingredient labels, and raising the laughably low $10 licensing fee for vape shops. Georgia’s cigarette tax? A measly 37 cents per pack, one of the lowest in the country. Stephens argued it’s time to raise it, not just to discourage smoking but to cover the healthcare costs that inevitably follow. Meanwhile, federal budget cuts have already gutted Georgia’s Tobacco Use Prevention Program. Advocates are calling for the state to restore $2.1 million in funding, but for now, the fight continues. STORY 2: North Gwinnett Co-op suffers thousands in losses after break-in  For nearly 35 years, the North Gwinnett Co-Op in Buford has been a lifeline for families—offering food, clothes, and help with essentials like meds and utility bills. But now? They’re the ones who need a hand. Early Tuesday morning, someone shattered a window at their Second Blessings Thrift Store, making off with over $10,000 in goods. The store closed for repairs but reopened Thursday, thanks to an outpouring of community support. Donations are welcome. STORY 3: Candidate fields set for most Gwinnett cities municipal elections Gwinnett County’s cities now have their lineups for this fall’s elections—well, most of them. Fourteen cities wrapped up candidate qualifying on Wednesday, with one exception: Auburn. Their qualifying runs through Friday, so no word yet on their candidates. And Mulberry? No elections there until 2027, per the city’s founding legislation. Elsewhere, though, changes are coming. Snellville’s losing Councilwomen Cristy Lenski and Gretchen Schulz, while Sugar Hill’s Taylor Anderson is stepping down. Loganville? A new mayor and two new council members are guaranteed, with Mayor Skip Baliles and others not seeking re-election. Meanwhile, Norcross Mayor Craig Newton, recently cleared in a city probe, is running unopposed. Grayson’s Mayor Allison Wilkerson? Also unchallenged. But Sugar Hill Mayor Brandon Hembree and Braselton Mayor Kurt Ward? They’ve got competition. Peachtree Corners, though, is staying steady—no challengers, no election. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 10 STORY 4: Community Foundation for Northeast Georgia raises record $450K at 40th anniversary celebration The Community Foundation for Northeast Georgia threw quite the party for its 40th anniversary—and raised a jaw-dropping $450,000 in just two hours at its Good2Give Celebration on Aug. 14. More than 500 guests packed the Gas South District for an evening of jazz, philanthropy, and heartfelt stories. Radio personality Mara Davis and Aurora Theatre’s Jono Davis kept the energy high, while Jose Garcia’s jazz set the perfect mood. The funds will help CFNEG continue its mission of empowering over 300 local nonprofits through training, consultation, and financial support. The night also honored community leaders like Ethel Andersen, Mike Tennant, and Sir Timothy Minard for their lasting contributions. Forty years strong—and just getting started. STORY 5: Two more Georgia paper mills closing International Paper is shutting down two pulp and paper mills in Coastal Georgia, leaving about 1,100 workers without jobs. The mills in Savannah and Riceboro, along with a Savannah packaging facility, will close by the end of next month, cutting the company’s containerboard production by a million tons annually. The closures hit hard. Georgia House Speaker Jon Burns called it a “devastating blow” to Southeast Georgia’s economy and timber industry. Georgia’s pulp and paper sector has been shrinking for decades—down from 18 mills in 1977 to just nine now. Marshall Thomas, president of F&W Forest Services, told leaders at the Ag Issues Summit that lawmakers are exploring ways to boost timber demand, including sustainable aviation fuel from biomass. Burns vowed to work with state and federal leaders to find new opportunities for those affected and protect Georgia’s timber industry. Break 3: MONSTER JAM STORY 6: Suwanee Wine Fest tickets go on sale Friday Suwanee’s Wine Fest is back! Mark your calendars for Nov. 8 at Town Center Park, and if you’re planning to go, don’t wait—tickets dropped yesterday. Last year, VIP tickets sold out in minutes. This year’s festival promises over 150 wines to sip, swirl, and savor—perfect for everyone from casual drinkers to wannabe sommeliers. VIPs get early access at noon, while general admission runs from 1 to 4:30 p.m. Not into wine? No worries. Head to the Taco Mac Tailgate Tent for craft brews from StillFire and Social Fox, or check out the new Margaritaville Cocktail Corner for some tropical vibes. And yes, the grape stomping is back—because what’s a wine fest without stomping grapes, right? Plus, there’ll be local vendors, food, and plenty of shopping to round out the day. Best of all, a portion of proceeds supports Annandale Village, a Suwanee nonprofit helping adults with developmental disabilities live full, independent lives. STORY 7: Gwinnett's GSMST named 13th best high school in the nation Gwinnett County residents are no strangers to hearing about the Gwinnett School of Math, Science, and Technology (GSMST) topping Georgia’s rankings. But nationally? It’s a whole other level. U.S. News & World Report just named GSMST the 13th best public high school in the entire country—the only Georgia school in the top 25. With a 100% graduation rate, 98% AP participation, and near-perfect proficiency in math, reading, and science, it’s no wonder. Other Gwinnett schools? They’re solid but not quite in the same league. North Gwinnett High came in at No. 527 nationally, Paul Duke STEM at No. 659, and Brookwood at No. 1,360. Meanwhile, some schools didn’t even crack the top 100 in Georgia, with a few so far down they weren’t given specific rankings. Still, GSMST’s achievement is a big win for Gwinnett—and a reminder of the high bar it sets. We’ll have closing comments after this Break 4: MONSTER JAM Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Getting promoted feels like a win—until you realize no one's actually taught you how to lead. You go from being good at your job to managing people who expect direction, clarity, and support, and suddenly everything gets more complicated. Meanwhile, high-potential team members quietly leave because they're frustrated, overlooked, or just plain burned out. It's not that new managers don't care—it's that they're tossed into leadership without a map, hoping they figure it out before everything falls apart. Noel Massie spent over 40 years at UPS, rising from truck loader to VP of U.S. Delivery Operations, leading 140,000 people. He's also the author of Congrats, You've Been Promoted, a guide for new leaders. Today, he talks about the common pitfalls new managers face and why intentional leadership matters. He shares practical tools like the “best principle” and “four by five method” to help build clear, value-driven teams. His message: great leadership starts with clarity, purpose, and accountability. Stay tuned! Quotes: “You can't expect to get more than you give. If people are the way to success, then you need to invest in those people intentionally and consciously.” “Leadership is one thing and one thing alone: the ability to influence the behavior of a group or an individual without coercion toward a common objective.” “Culture is built at the top and executed at the bottom. No CEO is out building airplanes or serving clients, but they talk about how great that stuff needs to be.” Resources: kaylahbozman@gmail.com Noel Massie | Leader. Mentor. Advocate. Follow Noel Massie on Facebook Connect with Noel Massie on LinkedIn

Donna Simmons dares to believe in a world where young girls grow up free—free from abuse, exploitation and silence. A native of Kentucky, a state long shadowed by high rates of child abuse and a painful history of legal child marriage, Donna has become a leading voice for both justice and healing. Her advocacy was instrumental in reforming Kentucky law to end child marriage through parental consent, a victory that has inspired legal reform efforts across the U.S. and beyond.Donna's work goes far beyond policy. As a survivor herself, she knows that laws don't heal people—relationships, truth and radical compassion do. Through her powerful memoir, Ashes to Flame, she shares her journey from trauma to transformation, inviting others to find the fire within their own stories and empowering survivors to rewrite their legacy—not as victims, but as cycle-breakers, leaders and healers.Donna is also the creator and host of The Last Generation: Transforming Trauma Into Purpose, a raw and unfiltered podcast that blends lived experience with deep psychological insight. Each episode is a conversation for those daring to ask hard questions, confront inherited pain and choose a different future.With every word, Donna challenges the narrative that trauma defines us. Her voice is a catalyst for real, embodied healing—one that motivates not just awareness, but action. Whether in the halls of legislation or at the mic of her podcast, Donna Simmons is not just telling the truth. She's helping others reclaim—and rewrite—their own legacy.Learn more:https://trauma2purpose.com⁠ Facebook- https://www.facebook.com/donna.pollard.1426 and https://www.facebook.com/profile.php?id=61571541050726Instagram- @transformingashes2flame TikTok- @ashestoflame 

In this episode, I connect with Jennifer Hamelman, the Former Director of Routes at the Adventure Cycling Association, for a conversation about the USBRS (United States Bicycle Route System), the joys of bicycle travel and bicycle touring, and what she'd like to do next related to food systems. Helpful Links (note that some may include affiliate links to help me support the channel):

In this solo episode, Rhonda Noordyk, CDFA®, unpacks the psychology behind the "Disney Dad" and why his extravagant gestures aren't really about the kids. If you've ever felt frustrated, exhausted, or even questioned your worth as a parent while your ex showers the kids with trips, gifts, and treats—this episode is for you. Rhonda reveals how Disney Dad tactics often mask deeper issues like guilt, ego, or financial manipulation, and how those behaviors can quietly erode your financial future if left unchecked. She shares the tools and mindset shifts you need to reclaim your power, protect your financial stability, and create a safe, consistent environment for your kids. What you'll learn in this episode: The psychology driving Disney Dad behavior—and why it's not about the kids How financial control and guilt are used as manipulation tools in divorce The real cost of staying silent during negotiations (including the 41% lifestyle drop women often face post-divorce) Practical steps to advocate for yourself and uncover the true value of your assets How to “flip the script” and redefine what it means to be the fun, empowering parent—without sacrificing your financial security Rhonda also shares her free mini-course: 6 Steps to Advocate for a Fair Divorce Settlement, where you'll learn how to spot red flags in financial disclosures, ask the tough questions, and build a strategy to secure your future. If you've been feeling overshadowed by Disney Dad antics, this episode will help you step into your power, advocate with confidence, and focus on what truly matters: your financial stability, your kids' well-being, and the empowered future you deserve.

"I have friends everywhere." In this special episode, we're joined by Tony Gilroy, the creative force behind the electrifying Star Wars series Andor. Critics and activists on the frontlines in America have praised Andor for its powerful portrayal of resistance, and with Season 2 up for 14 Emmy Awards, it's clear this is no ordinary space opera. Gilroy's vision grounds the story in centuries of history, showing us what it means to resist empire in all its brutality. Andor is an urgent guide for Americans today.  For more than three decades, Gilroy has been shaping modern cinema with blockbusters and fearless storytelling. He gave us Rogue One: A Star Wars Story, and wrote and directed the critically acclaimed political thriller Michael Clayton, which earned him Oscar nominations for both screenplay and direction. His credits include Armageddon and the first four entries of the Bourne series (in which he directed the fourth), Devil's Advocate, Dolores Claiborne, The Cutting Edge, State of Play, and many, many other films.  The son of World War II veteran and Tony and Pulitzer-winning playwright and filmmaker Frank Gilroy, and brother to acclaimed film editor John Gilroy and Oscar-nominated writer-director Dan Gilroy (an Emmy-nominated writer on Andor), Tony Gilroy doesn't just tell stories: he builds immersive worlds where power, corruption, and resistance collide, worlds that help us make sense of our own. We're thrilled to welcome him to Gaslit Nation to discuss this dark chapter in America's history and, through his art, remind us of the courage it takes to stand and fight back. For Gaslit Nation listeners who want the full breakdown of the convicted felon/war criminal distraction circus and what comes next for the Free World, our latest salon digs into the Putin-Trump gaslighting sideshow in Alaska and how the war can actually end. You can watch the recording at Patreon.com/Gaslit. Thank you to everyone who makes our independent journalism possible! Don't miss Monday's salon at 4pm ET, only on Patreon, where we'll dive into two powerful films about resisting dictatorship: The Lives of Others and I'm Still Here.  The Lives of Others tells the haunting story of artists defying the East German Stasi, while I'm Still Here tells the story of a woman whose husband is disappeared by Brazil's military dictatorship in the 1970s, and how she transforms her country for the better.  These two films are reminders that light will always defeat darkness: it's just a matter of time, and collective courage and defiance.    Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Show Notes:   Trailer: Andor (Season 2) https://www.youtube.com/watch?v=AE4wxt70aUM   Andor Clip featured in episode: “You're coming home to yourself.” https://www.youtube.com/watch?v=rugpDpd0aV4   'The world is behaving irrationally' - Putin's warm welcome gets cold reaction in Ukraine https://www.bbc.com/news/articles/ckg4mj4011lo   Kremlin critics say Russia is targeting its foes abroad with killings, poisonings and harassment https://apnews.com/article/russia-attacks-poisoning-killing-litvinenko-skripal-5ddda40fd910fe3f8358ea89cb0c49f1?utm_source=copy&utm_medium=share   Gaslit Nation Action Guide: https://www.gaslitnationpod.com/action-guide  

In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these issues. Ananya shares her insights on the challenges women face in seeking proper care and the importance of understanding the mind-body connection. They discuss the role of technology, particularly HealCycle, in empowering women to track their health and advocate for themselves. The conversation concludes with a hopeful outlook on the future of women's mental health and the importance of community and awareness in driving change. Takeaways Women's mental health is often stigmatized and misunderstood. PMS, PMDD, and PME are distinct but related conditions. Diagnosis can be a challenging journey for many women. The societal minimization of women's health issues is prevalent. Hormonal health significantly impacts mental health. Technology can aid in tracking and understanding symptoms. Women should advocate for themselves in healthcare settings. Awareness of menstrual cycles can empower women. Future advancements in women's health are promising. Community support is crucial for women's mental health. Sound bites "Awareness of your cycle can empower you." "You deserve to be your own advocate." "It's real, it's valid, you're not alone." Chapters 00:00 Introduction to Women's Mental Health 04:32 Understanding PMS, PMDD, and PME 09:59 Challenges in Diagnosis and Care 14:58 The Mind-Body Connection 21:17 The Role of Technology in Women's Health 25:05 Future of Women's Mental Health 30:43 Empowering Women to Advocate for Themselves   Healcycle - ‪@HealCycle‬ | Website - https://www.healcycle.com   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. ----- Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.5+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode, Robin Roberts of PointClickCare and Dr. Jennifer Brady of Advocate Health discuss the evolving landscape of value-based care, the role of technology in creating meaningful patient moments, and strategies to make care delivery more efficient and impactful for providers and patients alikeThis episode is sponsored by PointClickCare.