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The holiday season often carries a tension between joy and heaviness. While we celebrate the birth of Christ with wonder, expectations, busyness, grief, and change can steal our peace. In John 14:27, Jesus reminds His disciples that true peace doesn’t come from a perfectly executed holiday or a trouble-free life—it comes from Him alone. When our hearts feel overwhelmed by demands or sadness, we are invited to return to the Prince of Peace and receive the rich, lasting calm only He can give. This season, peace becomes possible not by doing more, but by turning our focus back to Jesus, who is always with us. Main Takeaways You’ll learn why the holiday season can feel both joy-filled and burdensome—and how Christ meets us in both. Discover how Jesus’ promise in John 14:27 offers a peace deeper than anything the world can provide. Understand how hurry, expectations, and grief can steal peace—and how to reclaim it through Christ. Gain practical ways to plan for peace this season through rest, margin, and time in God’s presence. Reflect on how focusing more on Jesus than on holiday pressures brings renewed joy and spiritual grounding. Bible Verse References John 14:27https://www.biblestudytools.com/john/14-27.html Your Daily Prayer Lord Jesus, You are the Prince of Peace, and I long to experience Your presence in a deeper way this season. When the holidays feel heavy, rushed, or overwhelming, quiet my spirit and calm my fears. Remind me that true peace does not come from accomplishing more, but from resting in You. Help me release the expectations I carry and receive the peace You freely give. Let Your presence steady my heart and fill my days with renewed joy as I celebrate Your birth.Amen. Want More? Subscribe to Your Daily Prayer for daily Scripture reflections and encouragement. Leave a rating or review to help others discover this podcast. Visit LifeAudio.com for more Christian podcasts and devotional content. Explore more daily devotionals and Bible study resources at Crosswalk.com and Christianity.com. Relevant Links & Resources Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes by Keri Eichberger Scripture study resources: BibleStudyTools.com – https://www.biblestudytools.com/john/14-27.html Faith and spiritual growth content:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Show notes will be posted when available.Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-wanted--3195473/support.
Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Steve Harvey Morning Show for Friday, December 12th, 2025: Steve Harvey's Morning Inspiration | Show Open | Nephew Tommy's Run That Prank Back - "Surrogate Mother" | Ask The CLO | What Workers Look Forward to Over the Holidays | Last Date to Break Before the Holidays| Nephew Tommy's Prank - "Diva Lounge" | Strawberry Letter - "So What I Burned a Few Things" Parts 1-2 | Who Are You Gonna Regret Inviting Over for the Holidays | Social Media Advice | Eat Out or Shopping | Would You Rather | Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
TWS News 1: Angel Tree – 00:26 The Crazy Thing You’re Glad You Did – 3:35 TWS News 2: Cocoa Dip – 10:07 Shrink Rap: Practical Tips to Get Through the Holidays – 13:00 TWS News 3: The Creation of the McRib – 20:31 Who Does That? – 23:37 Flashback Friday – 27:35 Rock Report: TikTok’s Year in Music – 30:25 Scale of 1-10: Christmas Movies – 33:38 Good News Giddy Up – 39:21 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.
Jessica Grose, opinion writer at The New York Times, reflects on her family's interfaith holiday traditions, and listeners offer their own.
We all want our holidays to have the look and feel of a Hallmark movie, but more often than not, Christmas perfection just doesn’t happen. Dr. Linda Mintle will join us to teach us how to navigate the holidays with joy. Learn how to handle Christmas stress while enjoying the reason for the season.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
'The View' co-hosts question if President Trump's plan for foreign tourists to submit the past five years of social media history before visiting the U.S. will deter tourism. Then. the co-hosts weigh in after singer Jelly Roll opened up about how being overweight was a problem in the bedroom. Charlie Cox returns to 'The View' and talks teaming up with Zooey Deschanel and some furry friends in 'Merv,' and what viewers can expect from seasons two and three of "Daredevil: Born Again." Lewis Pullman discusses starring in historical musical 'The Testament of Ann Lee' about the leader of the Shaker movement and working with the legendary Mel Brooks in the upcoming sequel. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The holidays create the perfect storm for stress and emotional reactivity in sobriety. Your reward system may still be healing, your stress circuitry is more sensitive, your routine is disrupted, and old family roles and comparisons drain your patience fast. Most importantly, I teach you how to regulate before the stress hits so you're not constantly trying to recover from emotional overload. This is the foundation of real stress resilience in sobriety. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Read the article and comments (2012). 2011 version and comments Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast Relevant links and resources on the topic Be careful of going on a Regret Binge as it leads to a Regret Hangover Dealing With Happy Birthdays and Big Occasions: To Send a Card or Text…Or Not To Send, That Is The Question Podcast Ep. 60: "I should have more self-discipline", Gifting stress, Intense With The One After You Podcast Ep. 12: 'Tis The Season To Be Stressed Out, Toxic Type, Knowing When To Fold Feeling Anxious About Family Obligations and Expectations During the Festive Season? Here are 3 Tips Faux Obligations With Family & How To Say No To Those Holiday Invites
How Mush to Tip for the Holidays full 647 Fri, 12 Dec 2025 16:24:00 +0000 ILluyFF8Vi8CowMGZQbkl5ZuCLcBQR89 society & culture Klein/Ally Show: The Podcast society & culture How Mush to Tip for the Holidays Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F
In this episode, Dr. Thomas Hemingway will share the Secret to Not Gaining Weight over the Holidays, yet still Enjoy them to the Fullest!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,
On this week's show, we review two new indie video games, Bounty Star and Lego Voyagers! Then we share our favorite gift ideas for the holiday - for the certain somebodies in your life who deserve a present but are hard to shop for. Become a citizen of The Dive Down Nation!: http://www.patreon.com/thedivedown Show the world that you're a proud citizen of The Dive Down Nation with some merch from the store: https://www.thedivedown.com/store Upgrade your gameplay and your gameday with Heavy Play accessories. Use code THEDIVEDOWN2025 for 10% off your first order at https://www.heavyplay.com Get 25% Cashback after 3 months of service with ManaTraders! https://www.manatraders.com/?medium=thedivedown and use coupon code THEDIVEDOWN And now receive 8% off your order of paper cards from Nerd Rage Gaming with code DIVE8 at https://www.nerdragegaming.com/ Timestamps: 0:01 - Sexy Brian and his friend Murderbot 6:18 - This week's episode/Holiday brunch/housekeeping 12:27 - Stan played Bounty Star - mechs farming chickens 16:02 - Mechs are cool 22:07 - The life of a Bounty Star 27:12 - Stan's final takes 32:36 - Dave played Lego Voyagers - emotional bricks 46:30 - The Dive Down gift guide 1:06:20 - Wrapping up Links from this week's episode: Bounty Star: https://store.steampowered.com/app/1497430/BountyStar/ Lego Voyagers: https://store.steampowered.com/app/1538550/LEGOVoyagers/ Lego Game Boy: https://www.lego.com/en-us/product/game-boy-72046 Cheese Sex Death: https://www.cheesesexdeath.com/ Noshinku: https://noshinku.com/ Ratio: https://a.co/d/7IgKyWA Charmin Forever Roll: https://shop.charmin.com/forever-roll-starter-kit-holder-stand-included-2-roll/ Plus-Plus: https://www.plusplususa.com/ Golden Gems: https://shopgoldengems.com/ Our opening music is Nowhere - You Never Knew, and our closing music is Space Blood - Goro? Is That Your Christian Name? email us: thedivedown@gmail.com (mailto:thedivedown@gmail.com)
Celebrity astrologer Aleeza Kelly leads the way in the new astrology series, “The Scope.” Also, Zooey Deschanel drops by to discuss “Merv.” Plus, Therapist Meena B. shares tips to ease holiday stress. And, Makeup artist Mario Dedivanovic stops in to share beauty tips. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
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(December 12, 2025) IT’S FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report’ on KFI Neil Saavedra joins Bill to talk about food related gifts and stocking stuffers. The show closes with ‘Ask Handel Anything.’See omnystudio.com/listener for privacy information.
We are live from Universal Orlando Resort celebrating the holidays! What have your kids said that stopped the room? Is there something you have to get done by the end of the year? We play the list LIVE!See omnystudio.com/listener for privacy information.
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
In the finale of the five-episode holiday bonus series, Joy Loving Home explores family traditions—how to hold on to what brings joy, adapt rituals as families change, and let go of obligations that no longer serve you. The host shares personal Advent examples, a practical check of your pending list to decide what to keep or drop, and invites listeners to subscribe, join the community, or leave a review. Connect With Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com (Join Newsletter Here) Membership: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome
Care More Be Better: Social Impact, Sustainability + Regeneration Now
How much is enough at the holidays? In this solo episode of Care More Be Better, host Corinna Bellizzi reflects on the spirit of giving at Christmas and beyond: how we can shift from consumerism to connection, from “more stuff” to more meaning. Drawing inspiration from her earlier interview with Stephanie Seferian, host of Sustainable Minimalists and author of Sustainable Minimalism, Corinna explores: The Four Gift Rule and Seven Gift Rule Why experiences and group gifts (like memberships or trips) often outlast toys Ideas for spreading gifts across the 12 Days of Christmas How minimalism and sustainability can deepen joy instead of limiting it Simple, family-friendly ways to give more intentionally—and waste less Whether you're already practicing minimalism or you're just feeling overwhelmed by holiday “stuff,” this episode offers a gentler, more regenerative way to celebrate. Mentioned in this Episode: Interview with Stephanie Seferian, Sustainable Minimalists (check our archive for “Sustainable Minimalism with Stephanie Seferian”) https://caremorebebetter.com/forging-a-path-to-sustainable-minimalism-with-stephanie-seferian-author-of-sustainable-minimalism/ Stephanie's book: Sustainable Minimalism https://amzn.to/4983had Support Our Cause Partner – Prescott College Through Care More Be Better, we support Prescott College and their mission in sustainability education and environmental leadership. Learn more or join this effort at: caremorebebetter.com/support Stay ConnectedWebsite: https://caremorebebetter.comInstagram, Facebook, LinkedIn, TikTok: @caremorebebetter Because when we care more, we can create a better future.We can even reimagine how—and why—we give. #sustainableliving #minimalism #minimalistlifestyle #sustainableminimalism #zerowasteliving #ecofriendlylifestyle #consciousconsumerism #mindfulliving #sustainablegifts #Christmasminimalism #holidayminimalism #regenerativeliving #regenerativesustainability #intentionalgifting #minimalistChristmasgifts #fourgiftrule #sevengiftrule #sustainablebeauty #experiencegifts #groupgiftideas #12daysofChristmasgifts #sustainableChristmas #ethicalgifting #slowerholidays #mindfulChristmas #ecofriendlyChristmas #sustainableholidayideas #sustainabilitypodcast #CareMoreBeBetterpodcast #CorinnaBellizzi #howtoreducewaste Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Zorba a message!Zorba and Karl offer up their favorite gifts and gadgets for the holiday season.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspending, or unnecessary conflict. Learn why finances feel more fragile during recovery, how guilt often drives unhealthy spending, and the simple gift-giving plan couples can use to create connection instead of pressure. Lisa also shares grounding tools both partners can use when overwhelm hits, plus practical insights for staying emotionally united when holiday expectations collide. If the weight of financial pressure or emotional strain is stealing your peace this season, this episode will help you reset, reconnect, and protect what matters most—your healing. ✨ Want practical holiday tools? Download Lisa's guide, How to Thrive Through the Holidays After Betrayal, for step-by-step plans, trigger management tools, grounding techniques, and couples holiday connection strategies designed to help you move through the season with calm, clarity, and confidence. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE
We are live from Universal Orlando Resort celebrating the holidays! What have your kids said that stopped the room? Is there something you have to get done by the end of the year? We play the list LIVE!See omnystudio.com/listener for privacy information.
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast as well as what's coming up in year 10. Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
What's up, dudes? Alamo City Santa Jeremy Phelps joins me to dive into the 1986 made-for-tv movie “Christmas Eve!” Starring Loretta Young and Rachel's dad from “Friends,” this melodrama has charm! Although Amanda Kingsley is now extremely wealthy, she remembers her hardscrabble upbringing. She now spends her time trying to help the less fortunate around her. Conversely, her business-minded son, Andrew, has never wanted for anything, and has become hardhearted. Upon receiving bad medical news, Amanda engages down-at-heel private investigator Morris Huffner to track down Andrew's three estranged children. She desperately longs for one final family Christmas.Huffner tracks down the youngest first. He is now a country singer, and vaguely knows the whereabouts of his sister. Of course, Huffner uses the lead to track down the young lady, and seemingly falls for her. Finally, Huffner finds the oldest son, who had dodged the draft by fleeing to Canada. They all come together and force a change of heart on Andrew.A philanthropic protagonist? Check. A miserly antagonist? Got it. An Alfred Pennyworth-like butler? Definitely! So grab your notebook and track down this episode on “Christmas Eve!”Alamo City Santa IG: @alamocitysanta Etsy: North Pole General StoreFB: @northpolegeneralstore IG: @northpole_generalstoreGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
At 50, Katherine Leamy packed her bag and headed off on a big international trip with nothing more than a backpack weighing 5 kgs.
On this episode of “Tommy Talk,” Tommy opens up about navigating grief during the holiday season. Many of us feel pressure to “get through” the holidays or pretend we’re doing fine. But often, grief eases and softens when we allow it to exist; when we make space for it instead of pushing it down. Here are some practices that have helped me after the loss of my dear friend and mentor recently. For anyone going through their own grieving process this holiday season, this episode is for you. See omnystudio.com/listener for privacy information.
The show of record, talking about records, doesn't care whether you've been naughty or nice, want originals or suffer from reissueitis, or are simply a generous soul, this latest rendition of SURFACE NOISE will have something for the vinyl record enthusiast in your life.
TWS News 1: Year-Round Shorts Guy – 00:26 De-stressing During the Holidays – 4:02 Pharmacy Fun – 8:52 TWS News 2: Selfless for the Holidays – 11:48 Gifts vs Experiences – 15:02 Email – 18:19 12 Ways of Christmas – 21:38 TWS News 3: Traveling Companion – 25:43 Amateur First Responder: Bank Scamming – 28:53 Snap Judgement – 32:13 Rock Report: 60 Years of Charlie – 41:52 Your Christmas Eve Meal – 44:42 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.
This week we're celebrating one of our favorite genres: holiday movies! Screenwriter Maggie Lane (HOTEL FOR THE HOLIDAYS) and producer Eric Jarboe (FALLING FOR CHRISTMAS, THE PRINCESS SWITCH) join us to pull back the curtain on how Christmas films are conceived, pitched, developed, budgeted, and shot - sometimes in as little as 13 days. We dig into what networks actually want, how to craft a great rom-com holiday premise, what makes a title irresistible, how to build producible scripts, and why collaboration (and quick rewrites!) are everything. It's a warm, funny, highly practical episode full of insider intel and festive filmmaking stories. --- Looking for more support on your writing journey? Join Meg and Lorien inside TSL Workshops - use code HOLIDAY25 for 50% off your first month. Episode Links: Writing the Romantic Comedy by Billy Mernit JHRTS (Junior Hollywood Radio & Television Society) Film Independent AFI Directing Workshop for Women Hotel for the Holidays (on Prime Video) WGA Minimums Schedule Check out the TSL merch shop TSL on Instagram, TikTok, and Bluesky The Screenwriting Life is produced by Jonathan Hurwitz and edited by Kate Mishkin. Email us at thescreenwritinglife@gmail.com. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Something from every WWE era is waiting for you on Netflix. From Hulkamania to Bloodline. Andy Murray presents 15 Awesome WWE Sagas To Binge-Watch Over The Holidays...ENJOY!Follow us on Twitter:@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.
In our last Fast Money Live event of the year, the traders dig into Broadcom and Lululemon earnings, as well as Disney's deal with Open AI. Plus, we're answering our biggest fans' most burning investing questions, and bringing you a couple holiday surprises!Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The holiday season is upon us and we wanted to take a moment to highlight trans owned small businesses that you can check out for your last minute holiday shopping. First, Auston Bjorkman, founder and creative director behind Transguy Supply shares that there's no single path to starting a business and having community can help get dreams started off the ground. Then, Imara speaks with the founder of Ms. Tea, Laurel Birch, an herbalist who crafts elixirs, tisanes, and a variety of other botanical products.Send your trans joy recommendations to translash_podcast @ translash [dot] org Follow TransLash Media @translashmedia on TikTok, Instagram, Threads, Bluesky, and Facebook.Follow Imara Jones on Instagram (@Imara_jones_), Threads (@imara_jones_), Bluesky (@imarajones.bsky.social), X (@ImaraJones)Follow our guest on social media: @transguysupply@msteabotanica Hosted on Acast. See acast.com/privacy for more information.
The holidays have a magical way of triggering every wound you've ever had. In this solo episode, I'm sharing how you can take care of yourself so you don't lose your mind, your center, or your sanity in the process. Whether this is your first holiday season post separation, you're holding it together until January to file, or you're already divorced and juggling co-parenting, conflict, grief, or the pressure to make everything look "fine," nothing you're feeling means you're a bad mom or a bad person. It means you're human, and you deserve far more gentleness than you've ever been taught to give yourself. You'll hear me walk you through the predictable triggers and patterns that show up this time of year and why the holidays feel so damn hard. And together, we'll shift into a new way of moving through the season that protects your peace and honors your truth. What you'll hear about in this episode: The predictable patterns and triggers that show up every holiday season What your holiday reactions are actually rooted in and why they feel so overwhelming A new way of approaching the season that protects your peace and honors your truth Seven practical ways to care for yourself so you stay connected instead of collapsing under the pressure ✨ If you'd like to watch the video version of this episode, you can find it here. Resources & Links: Get Your Curated Podcast PlaylistFocused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-347-when-the-holidays-trigger-every-old-wound-how-to-get-through-without-losing-yourself/
This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today's episode focuses on pregnancy loss. If you're in a time of grief over the loss of a child, you are not alone. Many people are carrying deep feelings of grief and loss during a time when celebrating with sparkles of joy and peace feels painfully out of sync with their reality. You certainly didn't ask for this, and now you have new, raw feelings to process. All of your feelings are real and valid. Everywhere you look, families are celebrating new babies and expected babies, and you may feel as if there is no safe space for your grief. You are probably experiencing a rollercoaster of emotions and waves of sadness and heartbreak. Let's talk about how you can cope during this time of extreme pressure to “put on a happy face.” Show Highlights: This holiday season is NOT what you anticipated or prepared for. Most people are unsure of what to say, and many of them will say the wrong things. The love you have (for someone you never got to meet) deserves to be honored. Honor it in whatever ways you feel are best for you. Your body is impacted by pregnancy loss, along with the emotional toll. Don't feel pressured to “show up” for others. Two partners can experience and process grief in different ways; this can cause tension in your relationship. There is no right or wrong way to grieve. Don't feel like you should feel “a certain way.” Reframe with self-compassion and understanding. Find meaningful ways to remember your baby and give your grief a place to rest. Plan ahead for family gatherings by setting boundaries/expectations. Don't apologize for your grief and deep feelings of sadness. Support groups can be helpful when you're ready for them. Grief is not linear with nicely packaged stages. Allow yourself to feel your emotions in whatever way works for you. My hope for you: “Be easy on yourself, approach your grief with compassion, give yourself time to process your feelings, and don't put pressure or timelines on your healing.” Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once. It's meant to be a joyful season, but for many entrepreneurs it's also overwhelming. You're navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present. So this week, I'm re-releasing one of my most popular episodes:
It's our annual holiday episode, this time with Dougy Center Executive Director and TEDx speaker Brennan Wood. Brennan first encountered Dougy Center after her mom, Doris, died of breast cancer three days after Brennan's 12th birthday. She has since navigated almost four decades of holiday seasons with grief along for the ride. She shares about the early years that were awful; the young-adult years she spent volunteering away from family; and how, as an adult, she's learned to hold both grief and joy while creating new traditions for her own family. Whether this is your first or 41st holiday season with grief, this conversation offers validation, tangible suggestions, and new ways to think about this time of year. We discuss: How attending a peer grief support group as a teen introduced Brennan to the idea that grief is to feel, not fix. Accepting that not everything has to be bright and shiny, especially during the holidays. Recalling the first Christmas after her mom died and why it felt awful. New traditions she's created as an adult with her own family. Grounding rituals Brennan uses, especially during the holidays. Why it's okay to be mad at holiday traditions you used to love. Need additional tips and suggestions for this time of year? Check out our past episodes and our Holiday Grief Tip Sheet & Worksheet It's Okay That It's Not the Same: Grief at the Holidays It Can Be So Awkward: Holidays & Grief The Not- Most Wonderful Time of the Year: Holidays & Grief Grief And The Holidays Under Pressure – Grief & December Holidays Watch Brennan's TEDxPortland Talk - https://www.youtube.com/watch?v=ZN4zP5baJrg Read her A Kid's Book About Grief - https://dougybookstore.org/products/a-kids-book-about-grief Learn more about Brennan - https://www.dougy.org/about/team-dougy/executive-director
We've been in a series about how we handle family dynamics during the holidays. In past episodes, we've talked about staying present vs. distracted, connected vs. isolated, all while staying authentic to who we are as individuals. Today, we continue the conversation with some practical strategies for dealing with these conflicts. What do we do if a family member continues to make jabs at us (no, not that jab!)?How do family systems play into these dynamics?What roles can we play as individuals in our unique family system?What if family feels threatened by our own personal growth and development?These topics and so much more!We hope today's episode will leave you feeling empowered with practical strategies as you head into the holiday season with your loved ones!Dive headfirst into the complexities of family dynamics, particularly focusing on estrangement and holiday conflicts. They discuss the importance of setting boundaries, the role of humor in easing tensions, and the challenges of confrontation within family settings. Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson
For a quick stop at Johnny's House... How many apps do you have and how many do you actually use? Today is considered break up day... is it too close to the Holidays? See omnystudio.com/listener for privacy information.
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body relax Allow your cheeks to soften Let your forehead release any tension PAUSE Gently close your eyes, And begin to slow your breath. Breathe in… And exhale with ease. One more time, Inhale slowly… And exhale fully. PAUSE Let your shoulders drop. Let your jaw rest naturally. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Joined by WGNO's Carrigan Chauvin, this episode goes beyond “holiday survival tips” with a deeper dive on what actually leaves us feeling good over the holiday season. Molly and Carrigan cover travel + wellness gift ideas, plus zero proof cocktails and healthy holiday baking that still feels festive. Plus, a 'gratitude thread' exercise that reframes how we see the people and moments we're grateful for. Learn more about your ad choices. Visit megaphone.fm/adchoices
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It's the time of the year when you have to rub up against other people in all kinds of ways. And so obviously Jessie, Holly and Em needed to bring an updated etiquette guide. So, what's a great question, what's a rude one and do you always, always need to give a gift receipt? And, are you struggling to make a big decision about the new year? Of course you are. We have a new framework to help: Is this a Hat, Haircut or Tattoo problem? Plus, a dilemma for the ages: Is a straight man cheating if he continually 'likes' another woman’s Instagram posts? Thankfully, a court has cleared this up. And of course, recommendations: Something to make life easier, something to make yourself smell lovely and something to make the Gen Xers feel smug. Support independent women's media Em recommends the Ouai hair and body mist in the scent St Barts Jessie recommends the Dinner Ladies Christmas dishes Holly recommends the essay in the New York Times, Is Gen X Actually the Greatest Generation? and creating a lucky dip of loved Christmas movies using an empty jar. What To Listen To Next: Listen to our latest episode: Jessie's Twin Pregnancy Update: They're Doing What Now? Listen: The Performers Who Have Had Enough Of Australia Listen: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Listen: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: An expert told us there are 5 things a partner will do before they cheat on you. 'Just 10 Christmas gifts that won't end up in the "re-gift" pile.' Exactly what to wear to your work Christmas party, according to a fashion editor. A definitive list of the 13 best Christmas movies of all time. My boss is about to become my mother-in-law. So I wrote a list of 7 rules for her to follow. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
The holidays can feel especially heavy when your child is walking a path that doesn't reflect the way you raised them — spiritually, morally, or emotionally. If you've ever felt that quiet ache, this episode is meant to bring comfort, clarity, and hope. In today's conversation, we explore gentle, grace-filled ways to reconnect with your child during the holiday season without pressure, panic, or preaching. You'll hear why your presence matters more than "getting the words right," how to ask open, life-giving questions, and why small moments of warmth can rebuild trust over time. This is an episode for Christian parents who love deeply, hurt quietly, and want to keep the door open — even when the relationship feels complicated. What We Cover in This Episode: ❤️ Naming the Heartache Why the holidays magnify the distance, the grief, and the unspoken worries many parents carry.
I'm back with another short bonus episode, this time, all about how to fuel confidently during the holidays. I build on what I talked about in the last episode, so if you missed it, go back and give it a listen!Between disrupted routines, travel, stress, social events, and allll the festive foods, it's easy to slip into patterns like skipping meals or trying to “earn” or “burn off” what you eat. But the truth is: your nutrition needs don't suddenly change just because it's December.In this episode, I share simple, compassionate strategies that help you stay fueled, enjoy the foods you love, and keep your energy steady during this busy season.I cover:Why the holidays don't require a new nutrition approach, just more flexibilityThe most common pitfalls people faceWhy skipping meals (especially breakfast) and "saving" calories backfireHow to build a flexible holiday fueling frameworkPractical strategies for how to eat when you have a big meal or event plannedWhat “checking in with your body” actually looks likeTravel-friendly fueling strategies that keep you energized on the goHow to move your body during the holidays without slipping into the earn/burn mindsetThis is a must-listen if you tend to get thrown off your routine this time of year or find yourself feeling stressed about food, travel, or holiday meals. These tools will help you stay grounded without rigid rules, and enjoy the season more fully.
The cranberries we typically eat are native to North America, though they are also grown in other places. How did they become a standard part of the holiday table? Research: Albanese, Ellen. “A brief history of the cranberry—Cape Cod’s most important fruit.” Cape Cod Life. 2016 Annual. https://capecodlife.com/a-brief-history-of-the-cranberry-cape-cods-most-important-fruit/ Banks, Sir Joseph, and Sir Joseph D. Hooker, ed. “Journal of the Right Hon., Sir Joseph Banks, BART., K.B., P.R.S., During Captain Cook’s First Voyage in M.S. Endeavour in 1768-71 To Terra Del Fuego [sic], Otahite, new Zealand, Australia, the Dutch East indies, Etc.” ” London. Macmillan and Co., LTD. 1896. https://library.dbca.wa.gov.au/FullTextFiles/926449.pdf Berman-Vaporis, Irene, et al. “The U.S. cranberry harvest explained in four charts.” National Geographic. Nov. 27, 2019. https://www.nationalgeographic.com/history/article/united-states-cranberry-harvest-explained-charts?loggedin=true&rnd=1764767841856 Blakemore, Erin. “A Brief History of Cranberries.” Smithsonian. Nov. 25, 2015. https://www.smithsonianmag.com/smart-news/brief-history-cranberries-180957399/ Borunda, Alejandro. “Climate change is coming for New England's cranberries.” National geographic. Nov. 25, 2020. https://www.nationalgeographic.com/environment/article/climate-change-affecting-massachusetts-cranberries Chen, Angus. “We Tried A Futuristic Cranberry. It Was Fresh And Naturally Sweet.” NPR. Nov. 24, 2015. https://www.npr.org/sections/thesalt/2015/11/24/457247226/cranberry-you-could-eat-without-sugar “DDT - A Brief History and Status.” Environmental Protection Agency. https://www.epa.gov/ingredients-used-pesticide-products/ddt-brief-history-and-status Eastwood, B. “Complete Manual for the Cultivation of the Cranberry: With a Description of the Best Varieties.” A.O. Moore. 1859. https://archive.org/details/completemanualf00eastgoog/page/n4/mode/2up Henshaw, Tom. “Cranberry Industry Seen Hurt for Years by Weed Killer Scare.” Courir-Post. Nov. 26, 1959. https://www.newspapers.com/image-view/180597557/?match=1&terms=Marcus%20Urann “Historical Timeline of Cranberries.” Massachusetts Cranberries. https://www.cranberries.org/history Josselyn, John. “New-England's rarities discovered in birds, beasts, fishes, serpents, and plants of that country.” Boston. William Veazie. 1865. https://archive.org/details/newenglandsrarit00joss/page/n7/mode/2up “Marcus Urann Scholarship.” Bank of America. https://www.gnbvt.edu/wp-content/uploads/2020/02/Marcus-Urann-Scholarship-.pdf “M. Urann Rites Are Tomorrow.” The Standard-Times. April 5, 1963. https://www.newspapers.com/image-view/1260416770/?match=1&terms=Marcus%20Urann “Our History.” CoBank. https://www.cobank.com/corporate/history Readal, Maryann. “Cranberry – Herb for the Holidays.” The HerbSociety of America Blog. Nov. 7, 2022. https://herbsocietyblog.wordpress.com/tag/elizabeth-lee-ocean-spray/ Smith, K. Annabelle. “How Marcus Urann’s idea revolutionized the cranberry industry.” Smithsonian. Nov. 27, 2013. https://www.smithsonianmag.com/arts-culture/this-man-made-the-first-canned-cranberry-sauce-180947862/ Tennenbaum, David, and Lee Sensenbrenner. “Sprouting a new future for Wisconsin’s red and white.” University of Madison-Wisconsin News. Oct. 29, 2015. https://news.wisc.edu/sprouting-a-new-future-for-wisconsins-red-and-white/ Theobald, Mary Miley. “Bogged Down in Cranberries.” Colonial Williamsburg. https://research.colonialwilliamsburg.org/Foundation/journal/Holiday06/cran.cfm See omnystudio.com/listener for privacy information.
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