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The Bonfire brings holiday gloom to the Village Underground in NYC before a packed audience. Ian Fidance shows up as the Grinch and sad Christmas stories are told. Bobby's A.I. companion Ani makes a surprise appearance because she followed him to the historic comedy club. Jacob bums out the crowd with depressing facts about the holidays. Paco the videographer reveals a shocking revelation about his father that stuns the room. Bob, Jay, and Ian are dressed in Christmas costumes although the theme is anti-holiday. Merry Christmas Campers and thank you for ten years of pure joy! *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
On Christmas Day 2025, Stefan Molyneux addresses loneliness during the holidays, drawing from his own experiences and using the image of a ring marked "this too shall pass." He sets the empty routines of a "dead city" against the process of finding oneself, encouraging people to value their own views. In talks with callers, he shows understanding for loss and difficulties, closing with a note to pursue real bonds and accept who you are amid the celebrations.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
In this heartwarming holiday episode of Rodes Live, we take it back to the moments that shaped our childhood Christmas spirit. Rodes shares nostalgic memories of growing up during the Holidays — the excitement, the surprises, the smells of the kitchen, the family traditions, and the unforgettable people who made the season magical.From Christmas morning rituals to neighborhood decorations, family gatherings, snow day adventures, toys, music, laughter, and the love that wrapped it all together — this episode is a reflective ride through simpler times.If you grew up loving the Holidays, or if you just need some Christmas cheer, this episode will bring that warmth right back to you.Listen & Connect with Rodes Live
The only unsolved tale of this Horrors Over The Holidays season I have curated drops here with a tale of tragedy, cruelty, and an account of a truly horrific ordeal from Christmas 1995 where we meet a 'gentle giant' named Alan Holmes. His tale, I'm sure, you'll never forget. The episode contains details and descriptions of crimes and events that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) The True Crime Enthusiast's Fundraiser For Macmillan Cancer SupportReferences - Available upon request.Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Hosted on Acast. See acast.com/privacy for more information.
Enjoy the episode? Send us a text!Did you know that divorce filings increase by 30% in January? It's not a coincidence. The holidays don't just magnify relationship problems; they market a perfection that no marriage actually has. If you are dreading this Christmas because you feel like you are walking on eggshells, you are not alone.In this video, I'm sharing the exact "Stop The Chaos" plan you need to implement next week. This isn't about fixing your whole marriage in one day. It is about damage control. It is about getting through the holidays without becoming a statistic.I was where you are 12 years ago. I know the fear, the loneliness, and the overwhelming anxiety. But I also know there is hope.In this video, we cover:The "Knee Surgery" Analogy: Why you need to calm the inflammation (the chaos) before you can have the surgery (the workshop) to fix the root cause.The Holiday Truce: Why you must stop all relationship talks from Dec 23rd to 26th.Managing External Chaos: How to handle nosy family members and protect your children from the tension.The "If/Then" Plan: Practical ways to manage your own anxiety if your spouse doesn't show up or acts distant.The PIES of Attraction: How to focus on YOU physically, intellectually, emotionally, and spiritually to become a safe place.
Someone got fined for Zombie Christmas decorations but our comedians have no problem with it. We re-play a round from Covid holidays when every country had crazy socializing rules. Belgium said you can have people over but they can't use the bathroom. And the hottest toys of 2017 were Fingerlings and LOL Surprise. Anyone still playing with them?
If you come from a divorced or dysfunctional family, this show is for you. We mentor you through the pain and help you heal, so you can avoid repeating your family's dysfunction and instead build strong, healthy relationships. In this episode, you'll hear highlight clips from the podcast in 2025.If you're new to the podcast, welcome! This is the perfect way to sample the podcast and learn how it will help you. If you're a longtime listener, this is the perfect episode to share with someone you know who needs to hear it.View Restored's ResourcesGet the Book or FREE chapters: It's Not Your FaultGet the Guide: 5 Tips to Navigate the Holidays in a Broken FamilyEpisodes featured:#151: Even Necessary Divorces Hurt | Brandy#155: Am I Doomed to Repeat My Parents' Divorce? | Dr. Brad Wilcox#156: “This Is Not the Marriage I Signed Up For” | Heather Khym#139: Dating or Marrying Someone from an Intact vs Broken Family | Paul & Maggie Kim#152: The 3 Ways to Find Meaning in Suffering | Jack Beers#144: The Secret to Not Repeating Your Family's Dysfunction | Dr. Andrew Abela#146: 1/3 Less Marriages Today Are Making Us Lonely | JP De GanceShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!
have the courage to receive. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
This replay episode on spoonie productivity discusses strategies for managing the holiday season when you are a spoonie and have limited energy. Addressing chronically ill and disabled individuals, I share personal experiences and practical tips on honoring your culture and legacy without sacrificing your wellbeing. The episode highlights the importance of setting boundaries, delegating tasks, and adapting traditions to fit your capacity. I also encourage you to identify nonnegotiables and prioritize self-care to ensure you work towards having a meaningful and enjoyable holiday season.If you liked this episode, check out our previous episodes 44 and 166 on reducing overwhelm before the holiday break and navigating grad school during the holidays.Click here to learn more and sign up for my group coaching program, the Grad Empowerment Coaching Circle, by January 12.Get your free copy of my Grad School Femtoring Resource kit here.Support our free resources with a one-time or monthly donation.To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/This podcast is a proud member of the Atabey & Co. Network.*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode will expire in 24 hours! Missed an episode? Pick it back up anytime! Want the back catalog? Become a supporter on Patreon! patreon.com/mercuryradio More info about ARTC And Mercury at artc.org/mercury Follow us on Bluesky @mercury870
What if the holidays become a space where you stay connected to yourself instead of feeling depleted by January? In Part 3 of the holiday solos, I bring together everything we have been exploring so you can support your body with clarity and steadiness. I share how alcohol affects digestion, sleep, inflammation, and energy, and what the liver truly needs this time of year. You will hear the simple practices I use to minimize bloating, calm the nervous system, and keep my rhythm steady without perfectionism or restriction. We explore mindful drinking, gut friendly food choices, hydration rituals, and the supportive herbs and supplements that help your system recover with ease. I also talk about boundaries, emotional triggers, and how to stay grounded when gatherings feel overwhelming or routines fall apart. This final part is an invitation to choose nourishment, intention, and self trust so you can move through the season feeling centered, supported, and well. What's Discussed: (00:06) The Holiday Season and Why Our Rhythm Shifts (00:23) Today's Focus: Supporting Your Body Through the Holidays (00:30) Your Grounding Guide for the Season Ahead (00:40) Alcohol, Digestion, Sleep, Boundaries, and Real Holiday Support (01:12) Question Seven: Mindful Drinking and What the Liver Needs (10:35) Tools for Bloating, Inflammation, and Gut Friendly Choices (23:57) Closing Reflections and Holiday Nourishment Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.
If you're here today, it means your kids aren't with you...and that absence lands in the body, not just the heart.This episode is for the moms navigating holidays, weekends, or long stretches without their children after divorce. The quiet. The ache. The way your nervous system doesn't know where to settle when the people you're bonded to aren't home.Joy shares from lived experience what it's like to be deeply, trauma-bonded to your children — through pregnancy, birth, illness, caregiving, and survival — and then suddenly have to function without them physically present.In this conversation, we talk about:Why missing your kids after divorce can feel physically destabilizingHow maternal bonding and trauma bonding affect the nervous systemThe urge to stay busy, numb out, or dissociate — and why that makes senseWhat actually helped during the hardest hours (movement, EFT tapping, nature, structure)Why “doing nothing” can feel unbearable — and what to do insteadA simple candle ritual to honor the bond when your kids aren't with youHow to stay connected without collapsing or abandoning yourselfThis episode is not about fixing the grief or rushing you through it. It's about staying present with the truth that their bodies may be absent — but their love is not.If you're missing your kids today, you don't have to disappear to survive it. You're allowed to grieve and stay with yourself.
Let's Chat!!Boo, Bitches.The holidays are here, the calendar is full, and your favorite witch is running on candlelight and caffeine. So this week, we're revisiting a cozy holiday episode of C3: Crystals, Cauldrons, & Cocktails, because rest is also a ritual.If you're juggling family, food, feelings, and approximately twelve obligations you didn't agree to, this one's for you. Pour something festive, light a candle, and enjoy a little witchy comfort while we all survive the season together.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling
主播:Flora(中国)+ Selah(美国) 音乐:I Stay In Love马上到年末了(it's almost the end of the year),我们今天就来聊一聊外国人的“年底见面语”。01. Year-end Greetings from Foreigners 外国人的年底见面语每到年末外国人的见面问候就会变得不一样了。在西方,从感恩节到圣诞、再到年底,everyone suddenly starts checking in on you (突然关注你)。因为人们现在正处在假期闲聊季(Holiday Small Talk Season)。在这个时候,人们见了面不再只是问:“How's it going? How's your day?”而是:“How are you holding up this time of year?” “年底这段时间过的还行吗?”“Ready for the holidays?” “准备好过节了吗?”“How was your year?” “今年过得怎么样?”��那我们应该怎么回答这些问题呢?Do they really want the full story? Or are they just being polite (礼貌的)?有一个非常简单的判断标准:如果这个问题是在你们“擦肩而过”的时候问的,那它多半就是客套一下。People ask it because the holidays can be stressful (过节挺忙的), not because they want a deep answer.02. Practical Responses for Year-end Greetings 年底见面语的实用回答��第一个问题:“How are you holding up this time of year?”我们可以怎样回答呢?“Busy, but in a good way.” “很忙,但忙得很值。”“A little tired, but overall good.” “有点小累,但总体不错。”“You know... end-of-year vibes.” “年底都这样,你懂的。”这个答案更为地道、随意。��第二个问题:“Ready for the holidays?”这像是一个small talk的万能开头。这个问题重点不在于你有没有“ready”,而是“我们可以一起聊一聊这个事”。我们可以这样回答:“As ready as I'll ever be.” “我已经准备好到不能再好了。”这是英语中一种典型的、略带幽默又有点无奈的表达方式。“Trying to be!” “正努力准备好呢!”“Sort of... still a lot to do.” “算是吧,还有一堆事呢。”��第三个问题:“So... how was your year?”这个问题要是认真回答起来,it could take a while (恐怕得需要一点时间了)!我们可以这样简单地回复:“It was a mixed year.” “这是一个混合的一年:有喜有忧、喜忧参半、起起落落。”“Ups and downs, you know.” “起起落落,你知道的。”“A lot happened.” “这一年发生挺多事的。”不同回答的关键点在于:whether they stop and wait for your answer。03. In-depth Questions Requiring Sincere Responses 需要真诚回答的深度问题��当然还有一些问题不是寒暄,需要认真回答,例如:“What was the biggest thing you learned this year?” “你今年学到的最深刻的道理是什么?”这个问题我们可以从“I learned to...”入手,例如:“I learned to slow down and say no more often.”“我学着慢下来,试着拒绝。”或者也可以用“I realized...”来回答,例如:“I realized I don't have to have everything figured out.”“我意识到了没必要把一切都想明白。”These questions deserve a real answer because the person is probably wanting a real conversation (交谈).��另一个需要认真回答的问题是:“Are you happy where you are right now?”“你对现在的生活满意吗?”这个问题和“How are you?”的那种寒暄式关心还不太一样。如果有人问这个问题,很有可能那个人是真的关心你。此时,你也无需用“I'm fine.”这样的客套话了。你可以说:“I'm not fully there yet, but I'm getting closer.”“我还没达到我想要的,但是也在慢慢靠近了。”或者是:“I'm figuring it out.”“我还在摸索呢。”Just remember:年底的这些问候不是考试,也不是面试(interview)。You don't owe anyone a life summary (你不欠任何人一个人生总结).但如果有人问你的话,you're allowed to answer honestly (真诚回答). It's all about that genuine (真诚的) connection.欢迎大家在评论区留言:你们年底被问到最多的问题是什么呢?你们都是怎么回答的呢?What is the most frequently asked question by you at the end of the year? How did all of you answer?
Merry Christmas and welcome to Pt. 2 of The Nikki & Brie Show's Family Tasting Special! We pick up with more laughs, wine, and holiday vibes as Brie welcomes her brother JJ to the pod, just in time to sample Bonita Bonita's 2024 Pinot Noir. The sibling banter is real as they relive a recent Monday together in L.A. where they cheered on opposite teams at the Eagles vs. Chargers game. The two also share warm family moments and reflect on what they want most this Christmas—spoiler: it involves trucks, kids, and keeping the holiday spirit alive.Then it's time for Sibling Superlatives—a hilarious game where the duo calls out each other for who's most likely to tattle to Mom, steal clothes, sneak out, or cancel last-minute plans (hi Nikki!). Brie then reunites with Bryan for one final tasting: the 2024 Bonita Bonita Red Blend. In between sips, they talk books, parenting, and Brie even challenges JJ to a round of Bella Brains trivia. Who gets the bragging rights?This episode wraps with a heartfelt Inspiration & Affirmation from an audience guest that reminds us what matters most: laughter, tradition, and making memories that will last a lifetime. This is wine and sibling shade mixed in with some touching stories and cozy chaos—pure holiday magic. Press play! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week in the After Party, Jake takes a look at all the disgraceful deeds committed by rock stars during the holiday season. Plus, your emails, calls, and DMs! In the exclusive portion of the After Party, Jake and Dr. Zeth Lundy further examine the Christmastime nightclub shooting that allegedly involved Diddy. You can become an All Access member today by visiting disgracelandpod.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On Christmas Eve 1642, shepherds witnessed something impossible — two phantom armies fighting a brutal battle in the sky over Edge Hill. When investigators arrived, they saw it too, and testified under oath to the king.Episode 12 of 12 in the #12NightmaresOfXmas series!IN THIS EPISODE: “Christmas Carols in the Woods”, “St. Mary's Church”, “The Lady In The Pantry”, “Mrs. Eustace Returns”, “The Phantoms of the Mamie R. Mine”, “The Wreck of the General Arnold”, “Up In Flames”, “The Battle of Edgehill”, “50 Berkeley Square”SOURCES AND ESSENTIAL WEB LINKS…All stories in this episode are from the book, “The Spirits of Christmas: The Dark Side of the Holidays” by Sylvia Shults: https://amzn.to/3uT2vMA= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2023, Weird Darkness.https://weirddarkness.com/EdgeHill
It's the most wonderful day of the year! On this, the day when our lives are filled with copious amounts of eggnog and football, we present to you a special classic holidays edition of AITA! So load up the podcast app of your choice, spike the f**k out of that nog, and roast the sh*t out of some chestnuts. Let's sit down by the fire and judge the ever-loving hell out of some random strangers on the interwebs. On a slightly less judgy and more serious note: HAPPY HOLIDAYS TO ALL!!!! Nikki is now an ambassador for Club WPT Gold! Check out: https://clubwptgold.com and use code NIKKI to sign up! Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: http://www.patreon.com/stikki To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou To submit your questions/feedback, email us at: podcast@nikki.limo To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo To watch more of Nikki talking about Poker: https://www.twitch.tv/trickniks To check out Nikki's Jewelry Line: https://kittensandcoffee.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The holidays can bring up a lot — stress, pressure, old memories, and emotions we don't always talk about. BetterHelp makes therapy accessible, flexible, and tailored to you. Our listeners get 10% off their first month at
Feeling totally drained amidst the holiday chaos? In this episode, I'll be sharing with you my five practical, no-fluff tips to help you boost your energy and stay grounded during one of the busiest seasons of the year. Because here's the truth: burnout does not have to be your baseline, even when your plate is overflowing. These simple, doable habits are designed to support your hormones, protect your sanity, and help you feel more present—starting right now. Even better, they're meant to build momentum that carries you beyond the holidays and straight into 2026 feeling stronger and more energized than ever. Tune in here for a refreshing reset and real-life strategies you can actually stick with this season and beyond! IN THIS EPISODE My top ways to avoid the holiday burnout Energy boosting habits for a healthier holiday Starting your morning routine with an evening routine How to liven up your daily water intake Supporting yourself with metabolically healthy meals How to easily bring joy through music and movement Walking into your New Year with energy and intention QUOTES “The next energy boosting habit number 5- this one is big because we could all use a little bit of this- is protect your energy. Like your life depends on it because it does, right?” “It's just one thing after the other. It's so exhausting. Even though you may be smiling, I bet sometimes you're not. And people pick up on that energy. Family picks up on that energy.” “The key is to remember that your energy is sacred. You have more power than you think to protect it. So if you take anything away from this episode, let it be this– you matter. Your well-being matters.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 20% off on your Timeline order http://timeline.com/ENERGIZED RELATED EPISODES #682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity #678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing #452: 5 Simple Hacks to Avoid Feeling Stressed and Triggered During the Holidays #458: 3 Ways to Manage Glucose Spikes During the Holidays
The Horrors Over The Holidays season continues here with a tale from Christmas 2021 that highlights just how evil, violence and tragedy don't take a Christmas break at all....The episode contains details and descriptions of crimes and events that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) The True Crime Enthusiast's Fundraiser For Macmillan Cancer SupportReferences - Available upon request.Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Hosted on Acast. See acast.com/privacy for more information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Steph Wilberding challenges the guilt-ridden cycle of holiday indulgence by urging us to stay in the metaphorical driver's seat, making empowered, intentional choices with food rather than reacting with shame. By reframing indulgence as a conscious act of joy and tradition, we're invited to celebrate, savor, and move forward without self-punishment. Read along with the original article(s) here: https://markfisherfitness.com/have-your-holiday-and-eat-it-too/ Quotes to ponder: "Food is neither good or bad, it's our relationship to it that holds the power." "If we are in charge of speeding up, then we are also in control of slowing down." "Give those bites and sips the respect they've earned!" Learn more about your ad choices. Visit megaphone.fm/adchoices
Sandi Justad, CS, from Palos Park, Illinois, USAWe have a special Christmas gift for you, listen here and watch here.Hear more from Sandi on this episode of Sentinel Watch.
Today's episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life's circumstances are requiring me to shift, change, and prioritize other things as 2025 comes to a close. I will periodically add a solo episode in the future when I want to dive deeper into a relevant subject. There could even be a reduction in the frequency of episodes in 2026, as I see how my focus is needed in other areas. This shift is an example of my need to “practice what I preach” by protecting my time, space, and mental health as life changes. There is an extensive archive of episodes (almost 500 of them!) on my website from which you can search topics of interest to you. Please take advantage of the amazing resources available there! Today's episode focuses on facing the challenges of the postpartum period during the holidays. Join me! Show Highlights: Hey, Mama: You ARE doing enough! When you throw PPA or PPD into the mix, the holidays can be overwhelming. Doing ALL the things will add more stress and cause burnout. Truths about postpartum life: It's a BIG change! Worrying about social gatherings and the risk of sickness for your baby is completely normal. You may feel a greater sense of disconnect and loneliness. Watch out for the “comparison trap” that social media can cause. The potential for overstimulation is great. The underlying differences between expectations and reality Make it through the holidays in whatever ways you can—and that's okay. Holiday problems for people-pleasers An increase in pressure and a decrease in emotional bandwidth can create the perfect storm of stress. Red flags that signal a perinatal mental health condition Steps to better self-care: Manage your self-talk–your inner voice. Pause, sit, and breathe to settle your body and mind. Realize that you don't have to do everything you've always done. Add self-compassion to your life. Protect your energy by resting, limiting social engagements, and setting boundaries. Ask for help—and accept it when it's offered. The importance of reframing what the holidays mean to you You and your family deserve peace–not perfection. Prioritizing your healing over traditions, expectations, and plans is okay—and encouraged. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is a real-time holiday check in with me and my husband as we talk about what sobriety looks like during one of the most emotionally charged seasons of the year. We reflect on past holidays when substances were part of how we coped, numbed, or survived, and how different things look now with intention, communication, and boundaries.We also pause to acknowledge a milestone. My husband shares where he is at just over two years sober, specifically how his program and mental health have evolved.Together, we talk about the stress of family dynamics, expectations, grief, finances, and the nonstop pace of the season, along with the practical ways we take care of ourselves so resentment and burnout do not quietly take the wheel. From checking in with each other, to protecting our routines, to knowing when to opt out instead of powering through, this episode is about choosing sobriety on purpose when things feel loud and heavy.If the holidays have ever made you question your recovery, miss old coping mechanisms, or feel alone in the effort it takes to stay grounded, this conversation is for you. You are not weak for feeling it. You are human. And you are allowed to do the holidays differently now.Check out sponsor Worthy Wellness Center if you or a loved one are looking for residential treatment, outpatient programs or sober living, Worthy can provide a safe space to heal.Connect with Glynis on InstagramDM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokEmail me chasingheroine@gmail.comSee you next week!
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Naylor shares what the Holidays mean to him and sharing gratitude with you. Merry Christmas and Happy Holidays everyone!! Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: 2025 LCR Summit Replay The Profit Accelerator Challenge How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!
Spend the small things that impact others for the next year.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Feeling overwhelmed or pulled in every direction this Christmas Day as a single parent? You're not alone—and this reset is exactly what you need.Between the pressure of gifts, logistics, screen time, and co-parenting dynamics, Christmas can be an emotional minefield—especially with tweens and teens. This episode offers a calming antidote: a gentle, grounding Christmas Day Reset to help you stay present, connected, and emotionally centered with your child.Discover 5 short, doable rituals to bring peace and joy into your Christmas Day—no stress, no perfection required.Learn how to set screen time boundaries without conflict (yes, even today!).Get inspired to create meaningful moments that your tween or teen will actually remember—without extra pressure or effort.Hit play to get your 15-minute Christmas Day reset and discover simple ways to feel calm, connected, and grounded with your teen today.⭐Got screen time problems at home, get the Tech Reset Agreement here
The holidays can feel like a minefield for athletes trying to balance fitness goals, family time, and food freedom. In this episode of Making Shift Happen, coach Jen Kates breaks down how to navigate holiday eating and training with confidence using the “memories over macros” mindset. Instead of tracking every bite or throwing structure out the window, you'll learn how to practice mindful eating, recognize hunger cues, choose foods you truly enjoy, and maintain fitness with simple, realistic non-negotiables. This episode is perfect for cyclists and active adults who want to enjoy the holidays and feel strong heading into the new year. In this episode, you'll learn: Why tracking macros during the holidays often increases stress instead of results How mindful eating helps regulate hunger and fullness cues The power of slowing down meals to improve digestion and satisfaction How to intentionally choose holiday foods you genuinely enjoy Why “memories over macros” leads to better long-term consistency How to set 2-3 simple non-negotiables that keep fitness goals intact How strength training and light structure can support holiday balance Check out these other relevant episodes: 234. How to Not Hate Your Trainer: Making Indoor Rides Suck 80% Less 226. Off-Season Strength Training for Cyclists: Build Your Best Season Yet 221. How to Develop Durability on the Bike Do you have nutrition and fitness goals? I’m your coach! If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Winter Cycle Starts on Monday, January 5, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we’re starting the main Winter cycle in January! Learn more about the program and sign-up HERE! Keywords: holiday fitness for cyclists, mindful eating for athletes, memories over macros, holiday nutrition for cyclists, winter training for cyclists, strength training for cyclists, food freedom for athletes, endurance athlete nutrition mindset
What's up, dudes? It was a huge upset for Boston, but Knicks fans came out happy! Jeff Loftin from Lost Christmas is with me to talk all about the 1985 Celtics v Knicks Christmas Day game! What began as a rout by the Celtics ended in utter defeat, as their tendency to be complacent showed up. The Boston Celtics had a twenty-five point lead at one point during the game. Starters Bird, Ainge, McHale, and DJ had some off shooting, but nailed most of their free throws. Of course, this creates a commanding lead as Ewing was held to just two points for a long while.Eventually, the Knicks came alive. The end of the third quarter saw them go on a phenomenal run, drastically outscoring Boston. Subsequently, they trounced Boston in the fourth to tie the game and force overtime. In the first, the Celtics held their own and kept it at a tie. The second overtime saw the Knicks defeat their foe 113-104.Larry Bird? Kind of. Kevin McHale? Sort of. Celtics bench? Nowhere to be found! So grab your jersey, head to the court, and play along to this episode on the 1985 Celtics v Knicks Christmas Day game!Lost Christmas PodcastFB: @LostChristmasPodcastTwitter: @LostChristmasP1IG: @lostchristmaspodcastGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! It's Day 25 of our 30-day mini-meditation series, on Christmas Day 2025. Today — regardless of what this day means to you — we'll practice something universal: presence. A moment to pause in the middle of whatever is happening around you.Holidays can be beautiful, emotional, joyful, tender, overwhelming, or all of the above. Presence helps you stay connected to yourself through it all.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at http://SpirituallyFitYoga.com. Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:https://tinyurl.com/sfityoga-subscribeMy gift to you! Free Mini-Meditations! Download three short practices for grounding, clarity, and intention:
Have you been quietly holding back your desire for baby this holiday season—afraid of hoping too much or getting hurt again?The holidays can amplify longing, grief, comparison, and the pressure of timelines—especially when you're trying to conceive.In this episode, you'll experience:-A deeper understanding of why declaring your desire for baby matters on a subconscious and nervous system level-A simple, embodied holiday fertility intention practice you can return to anytime-A sense of calm, clarity, and self-trust—without feeling rushed, behind, or brokenPress play to gently declare your desire for baby and anchor into a calm, supportive fertility intention you can carry with you through the holidays.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Steph Wilberding challenges the guilt-ridden cycle of holiday indulgence by urging us to stay in the metaphorical driver's seat, making empowered, intentional choices with food rather than reacting with shame. By reframing indulgence as a conscious act of joy and tradition, we're invited to celebrate, savor, and move forward without self-punishment. Read along with the original article(s) here: https://markfisherfitness.com/have-your-holiday-and-eat-it-too/ Quotes to ponder: "Food is neither good or bad, it's our relationship to it that holds the power." "If we are in charge of speeding up, then we are also in control of slowing down." "Give those bites and sips the respect they've earned!" Learn more about your ad choices. Visit megaphone.fm/adchoices
As holidays approach, parents often carry invisible pressure. This episode explores how to manage expectations, balance rest with responsibility, and approach family holidays with more realism and compassion.A timely replay for Christmas week.What feels hardest about family holidays?
Welcome, almost, to a new year of The Christian's Hour! TCH is a ministry of Gospel Broadcasting Mission. GBM's mission is to broadcast the message of Jesus, in their own language, to unreached people groups and tribes world-wide.We hope you had a Joyus Christmas, and we hope this New Year brings you and your family more blessings in Christ than you can count! Have a Happy New Year.This Christmas season, Ben Cachiaras, the lead minister with Mountain Christian Church in Joppa, Maryland, has been helping us look past the “rif-raf” of the world's version of the Holidays and the Christmas tree to see the really big picture, of the Hope Christmas represents, in this series Ben calls “Don't Miss the Forest for the Tree”. As we prepare for the new year, what better way than to begin with a new perspective, new hopes, new resolutions. Kinda like a “do over”. So what is more fitting than talking about Planting A-new, kinda like planting a new tree? In today's message: “Planting Trees” Ben continues looks at the forest from the perspective of planting something new, a new start, so to speak, Here's Ben To support this ministry financially, visit: https://www.oneplace.com/donate/326/29?v=20251111
Hello hello Everyone. Happy Holidays 2025. Grace, Thankgiving, and Gratitude from Me to YOU for the Holidays and the upcoming new year of 2026. Nameste.
There's no doubt that the holidays can be an extremely stressful time for many people. Whether you're dealing with loneliness and depression, family trauma, politically opinionated cousins, or staying disciplined with what you eat, there are a lot of landmines hidden among the holiday cheer. The good news is there are also highly effective tools and tricks that can help you navigate all of the potential difficulties that can crop up this time of year. By framing things in the right way, setting expectations for yourself and those around you, and looking for ways to find and deepen human connection, you can turn a potentially stressful time into one of the most beautiful times of the year. SHOW NOTES: 00:00 | Introduction 00:47 | Dealing with Loneliness 10:24 | Maintaining Discipline at Holiday Meals 18:40 | Navigate Emotional Storms in the Family 32:25 | Working Through the Holidays? 37:06 | Faking It With Family 44:10 | Fill Your Heart With Love Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu'er bundle! Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Are You Ready for EXTRA Impact? If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, moreNew episodes delivered ad-freeExclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading listYou'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:Legendary Mindset: Mindset & Self-ImprovementMoney Mindset: Business & FinanceRelationship Theory: RelationshipsHealth Theory: Mental & Physical HealthPower Ups: Weekly Doses of Short Motivational Quotes Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
It's the Holidays and we are celebrating our favorite holiday: ClipShowsmas.Also, we have released audio of all of our 14 2025 liveshows for purchase on our PatreonStarring:Adal RifaiJohn Patrick CoanErin KeifEditing by: Casey ToneyTheme by: Arne ParrottLogo by: Emily Kardamis & Emmaline MorrisWant more? Get Weekly Bonus Eps on Patreon!JPC's Guided Meditations Volume 1, available now at our Patreon digital store!Want merch? Visit our Dashery Store!Want to mail us something? Hey Riddle Riddle 6351 W Montrose Ave #267Chicago, IL, 60634Want to leave us a voicemail? Call (805) RIDDLE-1 or (805-743-3531)Want to advertise on the show? Check out Hey Riddle Riddle via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On Christmas Eve 1973, a woman hiding from her ex-husband was found — and five children woke up without parents on Christmas morning.Episode 11 of 12 in the #12NightmaresOfXmas series!In this episode: “The Eternal Beatle”, “Home For The Holidays”, “The Kennedy Road Phantom”, “Santa Stuffs The Stockings”, “Santa And The Elf”, “The Ghost In The Living Room”, “That's Not Santa!”, “Poe Finds His Inspiration”SOURCES AND ESSENTIAL WEB LINKS…All stories in this episode are from the book, “The Spirits of Christmas: The Dark Side of the Holidays” by Sylvia Shults: https://amzn.to/3uT2vMA= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2023, Weird Darkness.https://weirddarkness.com/MothersFinalChristmas
It's the holiday treat we've all been asking for, an episode with Kelly and her long suffering producers Jan, Albert and Seth! Before diving into all things holiday season, Kelly shares the details of her and Mark's covert mission to see their daughter Lola's show in London. They dish on Kelly and Mark's holiday party and they breakdown the drama that unfolded at Michael Gelman's holiday party and gift receiving etiquette. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listeners share the best gifts they've ever received and what made them so special.
Welcome to the MENTAL HEALNESS PODCAST! This episode explores how `narcissists` can impact your `christmas` experience. We discuss strategies for navigating the `narc season` and preventing them from `ruining holidays`. This is especially important if you are in a `toxic relationship` with one. Coaching and Courses available at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ
What's best Holiday Decoration? WE GOT THIS.
Final Hour Fun Fact. Quick Hits leading into Clippers Pre Game. THANK YOU to all of the listeners of Great Sports Talk! It was a wonderful 2025. So many memories and classic PMS moments. Please be safe during the Holidays. Happy New Year! PMS is back Jan 2026!!!!See omnystudio.com/listener for privacy information.
I bring a selection of tales of Horrors Over The Holidays this festive season, each day bringing a different tale, and beginning here with the tale of how on Christmas Day 1976, one family in Hull got the worst, and most shocking surprise that you can imagine that Christmas....The episode contains details and descriptions of crimes and events that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) The True Crime Enthusiast's Fundraiser For Macmillan Cancer SupportReferences - Available upon request.Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Hosted on Acast. See acast.com/privacy for more information.
Today, we’re bringing you the best from another KUOW show, Seattle Eats… The holidays are here— The season for cookies, roasts, seafood… and wine. And if you want the best deals on good wine… Seattle Times food critic, Tan Vinh says… head to Costco. On the latest episode of Seattle Eats, Tan sat down with Seattle Times politics reporter David Gutman to taste-test Costco’s best wines that are 20 dollars or less. Listen to more Seattle Eats here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
The final episode of our Hallmark Holidays series is here, but Beth will be back on the show in the near future. This Christmas eve we're taking you to Crown Center in Kansas City to see the gleaming teeth of all the stars of Hallmark. We also cover the finale of Finding Mr Christmas and our future Hallmark plans. This is a preview of our bonus feed. If you want to hear this and nine years of bonus content, sign up on Patreon today - https://www.patreon.com/posts/146590430