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Plea deals for suspects in the 2023 Dadeville birthday-party shooting; Alabama makes it harder to set environmental standards; severe-weather tax holiday and a proposed gun tax holiday; how Amtrak's doing on the Gulf Coast; record highs from yesterday. Learn more about your ad choices. Visit megaphone.fm/adchoices
A debate over bike lanes on Archer Avenue is launching municipal election season in Brighton Park, where a bike lane opponent has launched a campaign to replace the 12th Ward alderperson. Host Jacoby Cochran, executive producer Simone Alicea, and producer Michelle Navarro break it down. Plus, they're talking about the confluence of Lunar New Year, Ramadan, and Lent. We also hear from listeners about the Bears stadium drama. Want some more City Cast Chicago news? Then make sure to sign up for our newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Feb. 19 episode: Chicago Board of Election Commissioners Access Contemporary Music – Use promo code PIANO for 20% off South By Southwest – Unlock a 10% discount on your Innovation Badge when you use code citycast10 Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE
Have you ever had one of those moments where you step on the scale after a holiday weekend… and you're like—“Bro… WHAT happened?”And immediately your brain starts negotiating.“I'll start Monday.” “I'll do extra cardio.” “I'm not eating carbs for a week.” “I'm gonna punish myself in the gym.”And the wild part is… most people think the problem was one meal.But it's almost never one meal.It's a pattern. It's a combo. It's a perfect storm that shows up during holidays, vacations, and special events—when your routine gets disrupted and your environment turns into a snack buffet.And if you don't know what that storm is… you're going to keep repeating it every single year.So in this episode, I'm going to break down what I call the Holy Trinity of Fat Gain—the 3 things that almost always show up together… and why avoiding that trio is the difference between enjoying your life and staying on track… versus falling into that “I lost everything” mindset.And then I'm giving you a simple, no-stress game plan—so you can fill your social bucket, live your life, enjoy the food… and come out the other side without needing a “reset.”Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Episode 522 ~ February 19, 2026 Podcast Info / Topics A scientist kayaked one of the most isolated places in the arctic and found something surprising 7 of the worlds most luxurious kayaking holiday destinations After hearing all about it, would you agree to pay the new paddling fee in Oregon?
Episode 522 ~ February 19, 2026 Podcast Info / Topics A scientist kayaked one of the most isolated places in the arctic and found something surprising 7 of the worlds most luxurious kayaking holiday destinations After hearing all about it, would you agree to pay the new paddling fee in Oregon?
With a very late recap on the Holidays, Brandon Sanderson and Dan Wells are back to chat about all things during Christmas and New Years. From gifts that they have been given, that they gave, and what its like having the family back home!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com
On this episode of Latinos Out Loud, host, Rachel La Loca chats with Emmy-nominated writer, actor, and storyteller Rick Najera. Rick has partnered with publisher Jacqueline S. Ruiz of Fig Factor Media to launch The Latino Family Chronicles—a book series highlighting multigenerational Latino families who have shaped America. The first title, Love, Truth and Loyalty, follows the d'Escoto family's journey from Nicaragua to the U.S., blending heartfelt storytelling with cultural insight. (This family also has Chicago roots!) The two sketch comedy lovers also chat about Rick writing on iconic sketch show, In Living Color, the importance of authentic storytelling and more. Follow Rick / ricknajera Follow Rachel / rachellaloca Follow Latinos Out Loud / wearelatinosoutloud And while you're at it, follow the yellow brick road :) MORE ON RICK: Rick Najera has received numerous industry awards for his work. like Broadway in his award-winning, self-penned stageplay, Latinologues, directed by comedy legend Cheech Marin. staff writer on the groundbreaking urban comedy series, In Living Color, for which he wrote more than 30 episodes. Najera went on to write for Townsend TV (10 episodes), MAD TV (47 episodes), East Los High – a Hulu original (21 episodes) and more. He penned the feature film Nothing Like the Holidays starring Debra Messing, Alfred Molina, John Leguizamo and Luis Guzman, which won him an ALMA Award. Najera learned from great writers like Spike Lee, Quentin Tarantino and Scorsese to “write what you know' and has been a pioneer in Hollywood telling his American experience, from a Latino perspective. #LatinosOutLoud #Podcast #Comedy #Writers #RickNajera
It's Dumpling Week! In honor of Lunar New Year this week, New York Times Cooking is releasing new dumpling recipes, from different cultures that stuff filling into pastry all around the world. New York Times food and cooking columnist Eric Kim and food writer Hetty Lui McKinnon discuss the delights of dumplings and listeners share their favorite variety.Photo by China Photos/Getty Images
On today's podcast episode, we discuss what stood out most about how people shopped this past holiday season, what feels fundamentally different about the upcoming holiday season, what real personalization at scale looks like for retailers, and why AI matters even more during the holidays. Listen to the discussion with Vice President of Content and host Suzy Davidkhanian and Principal Analysts Sky Canaves and Zak Stambor. Get more insights like these with our free, industry-leading newsletters covering advertising, marketing, and commerce. Sign up at emarketer.com/newsletters Follow us on Instagram at: https://www.instagram.com/emarketer/ For sponsorship opportunities contact us: advertising@emarketer.com For more information visit: https://www.emarketer.com/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com For a transcript of this episode click here: https://www.emarketer.com/content/podcast-what-winning-holidays-actually-looks-like-2026-reimagining-retail © 2026 EMARKETER
Moving from Recovery Mode into Momentum Mode Year of the Fire Horse Part 5 There are seasons in life where we heal… and then there are seasons where we're called to move again. For a while, I was healing. After my revision surgery and AMI procedure, my world slowed down whether I wanted it to or not. New sockets, new pain, scar tissue, relearning movement — it felt like starting over all over again. And just when I began to feel ready to push forward, life filled in the space. Holidays, responsibilities, travel, hosting, caring for others. Suddenly months had passed and I realized something important: I wasn't stuck because I couldn't move forward. I was stuck because I had gotten comfortable waiting. This episode is about that moment of realization — the moment you understand that healing can quietly turn into hesitation if you're not careful. We've just stepped into the Year of the Fire Horse, and whether you follow that calendar or not, the symbolism matters. Fire brings energy, intensity, and transformation. The horse represents movement, courage, and momentum. Together, they create a once-in-a-lifetime invitation to stop sitting on the sidelines of your own life. But before we can run forward, we have to shed what we've been carrying. I talked about the Year of the Snake — the year we're leaving — and how snakes shed their skin. They don't gently outgrow it. They press themselves against rough surfaces to pull it off. Friction is required for renewal. And honestly… that's us. Hard seasons, setbacks, medical struggles, emotional weight — those moments aren't proof life is against us. They're often the very process that removes the old version of us so a new one can exist. The mistake we make is trying to keep the old skin. We analyze it, revisit it, and sometimes build our identity around it instead of leaving it behind. This year asks something different of us. It asks us to stop waiting for perfect conditions. As amputees especially, waiting becomes normal. We wait for appointments, healing, prosthetics, pain to calm down, energy to return. Waiting becomes a lifestyle. But at some point, waiting stops protecting us and starts limiting us. So this episode is a challenge: Stop saying “when things get better.” Start asking “what can I do today?” Because growth does not happen inside comfort. Comfort leads to stagnation. Stagnation leads to false alignment — a place where we convince ourselves we're okay staying where we are, even when our heart knows we're meant for more. I see it in myself. I've been certified in equine therapy for months, yet I hesitated to begin. Not because I couldn't… but because of the “what ifs.” What if I fail? What if I'm not ready? What if timing isn't right? But authenticity matters more than preparedness. You grow by doing — not by waiting until fear disappears. The Fire Horse energy is bold. It rewards decisive action, courage, and honesty with yourself. It exposes the places we hide in comfort and invites us to lead our lives instead of postponing them. That doesn't mean ignoring hard days. It means refusing to let them define every day. If you're not ready for a big challenge, start smaller. Stop micromanaging everything wrong and start noticing what's right. Write down blessings. Shift focus. Open your awareness to the parts of life still moving forward around you. Because we are more than our bodies. More than our pain. More than our setbacks. The warrior mindset isn't pretending life isn't hard — it's deciding hardship won't be the end of your story. This episode is your reminder: You don't need a new year, a Monday, or perfect timing. You need a decision. Grab the reins. Move forward. Start now. And as always, Be Healthy, Be Happy, Be YOU!!! Much love, My blessings and the people who keep me going! ♥
Sales and booking values are soaring following great teamwork between the operator and InteleTravel. Wednesday, February 18th, 2026
Episode Synopsis:Are the holy days we celebrate, like Mardi Gras, simply innocent expressions of cultural traditions, or are they subtle acts of worship carrying great significance in the unseen realm?We talk about this and much more, including:How does Mardi Gras tie together the celebrations of Christmas and Easter?What is Carnival, and does it have pagan roots?Who is the god behind Carnival and Mardi Gras?How have Constantine's syncretic policies led to the celebration of fallen angels?Why do women expose their breasts during Mardi Gras?Original Air DateFebruary 18th, 2026Show HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:Links and ResourcesStudio NotesA monthly Zoom call with Jason and Christopher And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram
Intro; Holidays, Birthdays, Feedbag, Chub Hugs, Nostalgia, What’s In Your Lunchbox?, Hey Chubs, Advice; TV and Movie Reviews, and lots of chub talk! chubsgonewild@gmail.com Subscribe in iTunes! Right Click Here To Download ChubsGW629: Chub of The Seven Kingdoms
Start your week with Peace, Ease and Healing. Thank you for joining the weekly Sound Wellness Chakra Circle with Sharon Carne. Tonight's theme is UPGRADE. The Sound Wellness Chakra Toning Circle is an active meditation practice. We use the sacred vowel sounds associated with the chakras. Sacred sound, created by you, to enhance health, harmony and your brilliance!Sound is food for your nervous system and for your heart. Together, let's approach the Holiday Season from what I call a different frame of heart. Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious heart-care.https://wellnessuniverse.learnitlive.com/Class/Harmony-for-the-Holidays/19587 Website: http://www.soundwellness.com/ Sound Wellness Facebook Page: https://www.facebook.com/SoundWellnessSolution You Tube channel: https://www.youtube.com/c/soundwellness Sign up for Enlighten World Network's newsletter here: https://lp.constantcontactpages.com/su/FBoFQef/webEWN's disclaimer: https://enlightenedworld.online/disclaimer/
The Chinese love their holidays! Review the most popular ones with Grace and Jenny. Episode link: https://www.chinesepod.com/4113
Let's make up some holidays, greyscaling your phone, JUST SAYIN': Social spatial theories (bathrooms, movie theaters, gyms, and airports), and can we talk about the "gate people" at airportsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this talk, I share the different types of national holidays. I share how certain holidays make the town feel empty, while other holidays make it feel packed with traffic. CONQUER SHYNESS
What's up, dudes? It's Mardi Gras, so we're celebrating with a special episode of M.A.S.K. "Mardi Gras Mystery!" Oh, and there's a Christmas comic we're talking about too. Nicholas Pepin of Pop Culture Roulette joins me to dig into the Mobile Armored Strike Kommand UK comic Christmas issue and Fat Tuesday episode! In "Christmas Kidnap," Matt Trakker takes his son and robot sidekick T-Bob to a toy store in London. Scott visits Santa, and gets kidnapped by Miles Mayhem who was masquerading (no pun intended) as Father Christmas. Consequently, T-Bob has to rescue Scott. Luckily, he does, and V.E.N.O.M. ends up buried under Christmas decorations. In "Mardi Gras Mystery," once again Matt, Scott, and T-Bob are on a mission, this time in New Orleans. V.E.N.O.M. is looking for a super fuel resource, and M.A.S.K. has to stop them. Of course, shenanigans ensue. Undercover ops are blown, vehicles can't transform, and kids fall into quicksand. In the end, Scott pours super fuel residue into the baddies' fuel tanks. Masks? Check. Vehicles? Got 'em. Disguises? Well, if you like Groucho Marx glasses. so put on your mask, drive to New Orleans, and celebrate Mardi Gras (and Christmas) to this episode on M.A.S.K. "Mardi Gras Mystery!" Pop Culture RouletteFB: @PopCultureRouletteTwitter: @popcultrouletteIG: @popcultrouletteGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
Joe is currently on a streak like none other... a streak of 'Holidays' that he has been celebrating since last year....
Spring practice kicks off three weeks from tomorrow for Ohio State. What are some of the biggest storylines were are looking forward to? Dave Biddle and Dan Rubin delve into that on today's show. Also, as far as American holidays are concerned, where does Presidents' Day rank? It's got to be No. 1, right? OK, perhaps we are joking. That and much more is coming your way on the Monday 5ish. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastTODAY'S SPONSORSSimple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Today Dianne and Abby are talking about late preterm babies. Why? Becauselate preterm babies can sometimes lead to breastfeeding struggles early on. Wewant to help with that. Do you have a preterm baby? We'd love to hear yourstory. Feel free to share it with us!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Fresh or frozen milk? [7:43]Late preterm babies are misunderstood [12:30]Such, swallow, breathe coordination [14:10]Why were they early? [16:18]Delayed milk coming in [18:30]Things you can do [23:14]Supplementing [25:25]Tools you may need to use [30:00]Talk to a lactation consultant [33:30]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/triple-feeding/https://badassbreastfeedingpodcast.com/episode/breastfeeding-intervention-tools/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
In this episode of First Round's On Me, we sit down with Davia Esther — writer, former Miss South Carolina, and fan-favorite from The Bachelor and Bachelor in Paradise.This conversation is raw, reflective, and deeply human.Davia opens up about grief, losing her mother at a young age, and the complicated reality of carrying loss into adulthood. We talk about independence — when it's empowering, when it becomes armor, and how it can quietly shape our relationships.We dive into emotional permanence, abandonment wounds, dating in New York City, building community far from home, and what it really feels like to process life in public. Davia also shares what The Bachelor experience actually gave her (hint: it wasn't just romance).This episode is about healing, honesty, and learning to sit with yourself — even when it's uncomfortable.
Are you worried that holidays will ruin your health progress? In this episode, Dr Mary shares her real-life experience of travelling to Japan with kids and how she stayed on track without being perfect. You'll learn how to enjoy holidays without the "all or nothing" mindset that leads to weight gain and regret. Discover practical tips for handling plane food, navigating buffet breakfasts, and making smart choices in unfamiliar food environments. Dr Mary and Dr Lucy bust the myth that you need to choose between having fun on holidays or maintaining your metabolic health. You'll find out how to use a flexible framework that works anywhere in the world, so you can come home without needing a reset or feeling guilty. This episode will help you enjoy your next holiday whilst protecting your health goals. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript https://www.rlmedicine.com/stay-healthy-on-holidays-without-missing-out See omnystudio.com/listener for privacy information.
In this special holiday episode of IADC Speaks, Host Melissa Lin (Gordon Rees Scully Mansukhani) is joined by Kurt Gerstner (Dentons Lee), Melissa Ho (Cavco), Selena Kim (Gowling WLG), and Edmund Wan (King & Wood Mallesons) for a celebration of Lunar New Year through a global lens.With roots in Korea, China, and Taiwan, they share insights into the rich traditions that define the holiday — from the zodiac system of animals and elements to symbolic foods, time-honored rituals, and the exchange of lucky money in red envelopes.Beyond tradition, the conversation turns personal. Each guest reflects on what Lunar New Year means to them — how they stay connected to their cultural roots and how they carry these traditions forward in their homes and communities.
Oliver speaks to Niamh O'Reilly about a new survey sparking a fresh debate between financial reality, education, and what children gain from travel.
In this episode of The IT Experts Podcast, we explore why owner dependency quietly destroys MSP valuations and what you must do now to build real, transferable value in your business. If you have ever assumed your MSP will sell when the time comes, this conversation may shift your thinking. Stuart and I unpack a hard truth. A business that cannot run and grow without you will always carry risk in the eyes of a buyer. And risk directly impacts MSP valuations. We were prompted to record this episode after a sobering conversation with an MSP owner who had attempted to sell multiple times over several years. Each time, buyers began the process. Each time, due diligence exposed weaknesses. Each time, the deal collapsed. Not because the business was small. Not because there was no demand. The issue was clarity, structure, and owner dependency. The business worked for him. It did not work without him. That distinction is critical. When buyers assess MSP valuations, they are not buying your effort. They are buying sustainable profit. They are buying systems. They are buying a team. They are buying recurring revenue. They are buying predictability. If you are central to sales, delivery, relationships and decision making, the buyer sees fragility. And fragility reduces multiples. We often explain valuation through simple maths. Imagine a one million pound MSP generating two hundred and fifty thousand pounds of EBITDA. At a modest multiple, you may walk away with half a million pounds. After decades of work, that can feel underwhelming. The opportunity lies in understanding that MSP valuations are influenced by clear, controllable drivers. Recurring revenue mix is one of them. Many MSPs above two million pounds in turnover still rely heavily on project income. That may feel exciting and profitable. It also introduces volatility. Increasing recurring revenue from fifty percent to seventy five percent can materially improve how buyers view your stability and future cash flow. Contract length is another lever. Monthly rolling agreements are easy to sell. They also weaken your negotiating position when it comes to MSP valuations. As your confidence grows, building longer term agreements with clients strengthens predictability and reduces perceived risk. Service gross margin is often overlooked. Buyers want to see not only recurring revenue, but recurring margin. They want to understand the efficiency of your service desk and the return generated per technician. Strong revenue per full time employee signals operational maturity. Clean numbers, transparent reporting, and clear profitability remove doubt during due diligence. Then there is client concentration. Over-reliance on one or two major clients creates vulnerability. Strengthening account management, spreading revenue more evenly, and improving client retention all contribute positively to MSP valuations. Yet none of these matter fully if the owner remains the bottleneck. We refer to this as ONN, owner not needed. This does not mean you disappear tomorrow. It means your business can run and grow without your daily involvement. Holidays without disruption are a starting point. True value is created when growth continues even while you step back from delivery. Building towards ONN requires leadership development, documented processes, empowered managers, and consistent rhythm in reporting and accountability. It is straightforward in principle. It is demanding in practice. Letting go, hiring stronger people, and shifting your leadership style takes intention. The encouraging news is that this transformation does not require magic tools or dramatic reinvention. It is disciplined business practice. Clear KPIs. Departmental plans. Regular reviews. Consistent focus on sales, account management, people engagement and margin control. When stitched together, these habits compound. Improving MSP valuations is rarely about chasing a headline multiple. It is about reducing risk and increasing clarity. Buyers walk away when profit is opaque, when dependency is high, and when systems are weak. They lean in when performance is transparent and transferable. For established MSPs already above one million pounds in revenue, a focused three-year commitment to strengthening structure can materially change exit outcomes. For others, it may take longer. The timeline is less important than the decision to begin. Planning for exit today gives you options tomorrow, even if you choose to continue building. There is also a powerful side effect. Businesses that reach a strong ONN position often discover they enjoy the work more. Time increases. Profits rise. Acquisition opportunities become viable. MSP valuations improve not only because you are preparing to sell, but because you are building a stronger company. At some point, every owner will exit. The question is whether you leave with confidence and control, or whether you accept whatever is offered because options have narrowed. Owner dependency is fixable. Transferable value is buildable. MSP valuations are influenced by the decisions you make now. If this episode resonated, start by reviewing your recurring revenue mix, contract structure, service gross margin and leadership depth. Build a plan. Work the plan. Stay consistent. Strong MSP valuations are not accidental. They are earned through structure, discipline and the courage to let go. Make sure to check out our Ultimate MSP Growth Guide, a free guide that walks you through a proven process to take your MSP from stuck to scalable, without working even more hours. It's 44 pages rammed with advice, insights and inspiration to help you decide what support is available to you now if you want to grow and scale your business. Click HERE to get your copy. Connect on LinkedIn HERE with Ian and also with Stuart by clicking this LINK And when you're ready to take the next step in growing your MSP, come and take the Scale with Confidence MSP Mastery Quiz. In just three minutes, you'll get a 360-degree scan of your MSP and identify the one or two tactics that could help you find more time, engage & align your people and generate more leads. OR To join our amazing Facebook Group of over 400 MSPs where we are helping you Scale Up with Confidence, then click HERE Until next time, look after yourself and I'll catch up with you soon!
New Orleans is deep in Mardi Gras celebration ahead of Fat Tuesday on February 17. Broadway performer Julie Benko, whose stage work has been seen in 'Funny Girl' and 'Ragtime' shares music from her forthcoming album, Euphonic Gumbo, which celebrates the musical traditions of New Orleans. Benko and her band, including her husband, pianist and arranger Jason Yeager, perform live at WNYC ahead of the album's release on February 20, and their Mardi Gras Spectacular concert at Birdland on February 16.Photo by Kevin Alvey
The UAE specialist on some incredible incentives for agents and a new F1 package. Friday, February 13, 2026
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Bonnie McKee returns for a third time to Main Pod Girl to talk about Hot City Deluxe, how songwriters compete with AI, and our Top 5 Holidays to Celebrate! This podcast and all of us at Popheads are in support of trans rights, and if you're interested in donating or learning more, you can do so here: Transgender Law Center Trans Lifeline Destination Tomorrow Gender-Affirming Care Fundraising on GoFundMe
"The Rockin 1000 is a project that started in Italy as gag to create a video of 1000 musicians playing Learn to Fly in order to get the Foo Fighters to come and put on a concert. It has since grown into full scale concerts across Europe. On January 31 the Rockin 1000 played their first concert in America, in New Orleans, and I was part of the band. Let me tell you the story."
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Being a working parent is hard. But what about returning to work as abreastfeeding mother? Listen in today as Dianne and Abby hear from Patreonlisteners and offer some tips for pumping and returning to work.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Patreon stories [5:49]A difficult co-worker [16:20]Consistency is important [21:50]Logistics of returning to work [23:18]Stay relaxed [26:50]Pumping hack [27:35]Set up prior to returning to work [28:32]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/returning-to-work/https://badassbreastfeedingpodcast.com/episode/tips-for-pumping-at-work-2/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Mother shares more of St. Paul's Letters to the Ephesians, describing chapter four as Catholics' "marching orders." Mother answers questions about Lenten sacrifices, forgotten observances, how to spend time in Scripture during Lent, why the Catholic church does not celebrate holidays from Leviticus, people speaking in tongues at a Pentecostal church, whether Catholics can be democrats, and what work is forbidden on Sundays.
Curious about the real cost of a Switzerland vacation? In this episode of the Holidays to Switzerland Travel Podcast, I take an honest look at one of the most asked questions by travelers: Is Switzerland expensive to visit? Drawing on my own experiences and up-to-date January 2026 pricing, I break down everything you need to know to confidently plan your trip and budget for your dream Swiss getaway.Tune in as I discuss what you can expect to pay for your Switzerland hotel room price, daily meals, transportation, and top attractions. Wondering how much does a meal cost in Switzerland or how expensive is Switzerland for tourists from around the world? You'll get clear, practical answers - plus money-saving tips like where to find affordable eats, how to use Swiss rail passes and guest cards, and ways to maximize value when booking accommodation.Whether you're planning budget-friendly adventures or want to know the true vacation in Switzerland cost, you'll walk away with a detailed understanding of where your money goes, where you can save, and why so many travelers feel a Swiss holiday is worth every franc. Don't miss exclusive listener discounts and resources in the show notes to help you get the best value from your trip!This episode is perfect for anyone wondering if Switzerland is really as expensive as they've heard or simply looking to travel smarter in this stunning alpine destination.Happy travels,Carolyn
It's time for Heading Off, our weekly travel segment, and today we're heading to Fiji. Holidays in Fiji could look very different depending on the kind of experience you want to have. Today we'll be leaving the comfort of the resorts and exploring life in Suva, the capital of Fiji. Jonty Crane is about to return to New Zealand after 6 months of volunteer work in Suva.
Discover why student behavior intensifies before holidays and learn trauma-informed strategies to reduce stress, support regulation and create a calmer classroom. Remember, if your classroom feels dysregulated right now, there's a reason-and it's not your fault. You need this Micro-Intervention Toolkit to start using today for a calmer, more regulated classroom! https://diane-bachman.mykajabi.com/behavior-micro-intervention-toolkit GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY! https://a.co/d/iFwFezb Support your students' mental health and lower classroom stress by incorporating meaningful journaling routines. If you found today's episode valuable, please take time to subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you're listening. Your voice matters and will help others! Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways…. Website: Behavior Strategies 4 Class Book a FREE Strategy Call Today: https://calendly.com/4behavior Let's Connect! - diane@behaviorstrategies4class.com, Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn
Join us on the Mostly Superheroes Podcast as we catch up with BradenSTL about the 2026 Foodies Eat First Fest in Saint Louis!
Welcome weary travelers! Charming dungeon master Jono Mammel is back for a fantastical improvised adventure, inspired by Jono's real work in "Oops! All Bards." Join us as we enter a magical, musical world of swamps & sparrows, rocks & rolls, taverns & telekinesis, and more. Roll for initiative! Jono Mammel (they/them) is an actor, musical improviser, and tabletop game master originally from Rochester Hills, Michigan. Their Chicago credits include "Anthony Rapp: Home for the Holidays," "Benny Bingo and the Evangelikids," "Fan Fiction," "Puffs," "Shark Tank: the Musical," "Oops! All Bards: An Improvised D&D Musical," "Phony Award Winning Musical," and "Blank! The Musical." They can be seen improvising at Second City in "Baby Wants Candy" and "Shamilton," at the Revival in "Faking the Band," at iO in "Marquee," and at the Annoyance in "Tuesday Musical Improv." When not making things up, they enjoy murder mystery novels, televised cooking competitions, and making time-consuming Italian food. Cast: Lily Ludwig, Austin Packard, Jono Mammel Music Director: Sam Scheidler Drums: Chris Ditton Follow us @CharmScenePod on Instagram, TikTok, and YouTube, or shoot us a message at CharmScenePod@gmail.com!
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday on the Badass Breastfeeding podcast, Dianne and Abby are discussing whatis a normal baby problem and what is a breastfeeding problem. Listen in today tolearn more about your baby's behavior and why they are doing what they aredoing!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Question about gas [4:50]Cluster feeding [11:05]Distraction [18:39]Shallow latch [24:48]Sleepy babies [28:27]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/https://badassbreastfeedingpodcast.com/episode/latch-regression/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Chris Boucher is the author of the new book, “Harry “Bucky” Lew: A Biography of Basketball's First Black Professional” The book tells the story of how Harry “Bucky” Lew leapt over pro basketball's color wall in 1902 and continued to integrate every single role in the game over the next 25 years. He was the first Black player, coach, manager, referee, and franchise owner in otherwise white leagues. His accomplishments were well documented in the newspapers of his day, but he has largely been forgotten, despite his assist to the Dodgers in finding a home for their first Black players in the United States and the full integration of all major league sports that soon followed.Chris is a lifelong basketball fan and resident of Lowell, Massachusetts and hadn't heard of Bucky Lew until he started researching the history of basketball in Lowell. He was shocked to learn all that Lew had accomplished and now hopes to get him his proper due.On this episode Mike & Chris discuss the remarkable life of Harry “Bucky” Lew, the first black professional basketball player. Lew's significant contributions to the sport include breaking color barriers as a player, coach, manager, referee, and franchise owner within predominantly white leagues from 1902 onward. The discussion highlights the historical context of Lew's achievements, emphasizing his role in advancing racial integration in professional basketball and his pivotal influence on subsequent generations of athletes. Boucher articulates the challenges Lew faced, including racial discrimination and physical confrontations during games, shedding light on a largely forgotten yet crucial chapter in basketball history. As we explore Lew's legacy, we aim to bring greater awareness to his story and the profound impact he had on the evolution of the sport.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Get educated as you listen to this episode with Chris Boucher, author of the new book, “Harry “Bucky” Lew: A Biography of Basketball's First Black Professional”.Website - https://chrisboucher.net/Buy the Book - https://mcfarlandbooks.com/product/Harry-Bucky-Lew/Email - chris@chrisboucher.netLinkedIn - https://www.linkedin.com/in/chrispboucher/Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!
Season 4 starts with the HEART! This season is all about Holidays and we are starting with Valentine's Day. It's Valentine's Day at Ecosystem Elementary, and the classroom is buzzing with cards, candy, and kindness! But when Ozzie the Octopus realizes a Valentine is missing, Sammy the Seahorse finds himself in the middle of a Valentine's Day kerfuffle. After making a mistake and blaming others along the way, Sammy must slow down, take responsibility, and remember that being loved doesn't disappear when things go wrong. Join Sammy and Ozzie for a heartfelt story about friendship, honesty, and learning from our mistakes—one Valentine at a time.Support the show
Valentine's Day is here, and with it comes chocolates, sweets, and indulgent dinners. But what if you could enjoy the holiday without feeling guilty or sabotaging your weight loss progress?In today's special Valentine's Day episode, I'm sharing 3 actionable tips to help you navigate treats (or any celebration) while staying aligned with your goals. Yes, you CAN enjoy your favorite sweets and still lose weight!Plus, I'm spilling my favorite low-sugar chocolate brands and sharing practical strategies to avoid the all-or-nothing mindset because weight loss is about balance, not perfection.And don't forget to grab my free Low Sugar Dessert Guide with over 40 yummy recipes to help you plan your treats! Ready to put these tips into practice? Let's dive in so you leave feeling confident, empowered, and ready to enjoy Valentine's Day on your terms.xoxo,JackieMORE FROM JACKIE: >
What's up, dudes? A LOST EPISODE has been found! The Christmas Cousins, Chad and Seth, are here (back in August of '24) to talk the 1986 special "Santabear's First Christmas!" This "Reading Rainbow"-like special is narrated by Kelly McGillis and composed by Michael Hedges. In fact, it's based on a book by Barbara Read and adapted by Thomas Roberts.When a young snowbear is separated from his parents, he's adopted by a young girl named Marie. Marie and her grandfather teach the bear to read, speak, and bake cookies. Unfortunately, the girl's grandfather falls ill, and the firewood runs low. The snowbear ventures out to collect firewood.Subsequently, he falls in a snow drift and is trapped. A moose rescues him and takes him to some beavers, but they are all out of wood. Luckily, Santa shows up, gives the bear a saw and a sled, and the bear delivers the wood to the girl. Santa Claus appoints the young bear as his helper in delivering toys to the animals in the forest, and he becomes known as Santabear. Oh, and he's reunited with his family.Friendly young girl? Check. Barbarian Santa? Yep. Unhygienic kitchen? Probably, if a bear is baking cookies. So grab your saw, cut down some firewood, and train a bear to listen to this episode on "Santabear's First Christmas!"Christmas CousinsFB: @ChristmasCousinsPodTwitter: @XmasCousinsPodIG: @christmascousinspodGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
Intro; Holidays, Birthdays, Feedbag, Chub Hugs, Nostalgia, What’s In Your Lunchbox?, Hey Chubs, Advice; TV and Movie Reviews, and lots of chub talk! chubsgonewild@gmail.com Subscribe in iTunes! Right Click Here To Download ChubsGW628: Bath & Chubby is for Rich People
Chris Hicks is the operations manager for Midwest Basketball Club in the state of Ohio. He also serves as the Event Director for Bleacher Prospects, which specializes in covering all levels of High School and AAU basketball while providing exposure for young athletes across the Midwest.On this episode Mike & Chris discuss the vital role of advocacy in the development of young players and the need for dedicated support systems that empower youth players to navigate their athletic journeys effectively. Throughout the discussion, we delve into the intricacies of player evaluation, recruitment strategies, and the collaborative efforts required between coaches, parents, and players to foster an environment conducive to growth. Hicks emphasizes the importance of character and academic performance as paramount factors influencing recruitment opportunities. Ultimately, this episode serves as a comprehensive exploration of the dynamics within grassroots basketball, underscoring the transformative potential of effective mentorship and guidance in shaping the future of aspiring athletes.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.You'll want to take a few notes as you listen to this episode with Chris Hicks, operations manager for Midwest Basketball Club and the Event Director for Bleacher Prospects.Website - https://midwestbasketballclub.com/ https://bleacherprospect.com/Email - chris.g.hicks.74@gmail.comTwitter/X - @ChrisHicks513Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.No one is happy when a nursing strike happens. But what causes them? Listen inas Dianne and Abby discuss nursing strikes, what causes them and how you canget through them. Tune into this episode today!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Nursing strikes are developmentally normal [8:49]Weaning -vs- nursing strike [9:53]Illness [10:50]Developmental stuff [12:33]Parental reasons [13:30]Don't force the feeds [15:50]Feeding in a dark room [19:45]Protect the milk supply {20:36}Things that warrant a medical assessment [21:24]Emotions [27:16]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/071-overfeeding-paced-bottle-feeding/https://badassbreastfeedingpodcast.com/episode/maintaining-milk-supply/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes