Podcasts about exhausted

On today's show, we hear about: - A husband whose wife has been lying and cheating for years - Exhausted parents wondering how to get their young kids to respect them - A wife unsure of how to talk with her defensive husband about money Lyrics of the Day: "Come To My Window" - Melissa Etheridge  Let us know what's going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John's Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

Exhausted and not sure why? Let's unpack the details with Dr. Bryan Rade of East Coast Naturopathic. We're covering what your mitochondria do and why they're responsible for how your hormones function, and how much/little energy you have. Plus, details on what nutrients are needed to balance these systems, and where else to look when nothing is adding up.   Hosted by Leanne Vogel. Overcoming Chronic Illness Course (2 FREE modules): https://eastcoastnaturopathic.com/dr-bryan-rade-mailing-list  Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

December is almost upon us, and it's the “snowball” effect of craziness until the end of the year. Are you stressed out yet?? On today's episode, I'm giving you five much needed permission slips to help you enjoy this holiday season rather than dread it. I hope it blesses you! Resources Mentioned: I offer Custom Poetry Services Experience Gift Ideas   Related Episodes: Episode 13: Dreading the Influx of Toys After Christmas? 4 Ways to Limit Your Kids' Presents Without Feeling like a Grinch Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren't Asking Yourself This Simple Question Episode 67: 5 Daily Non-Negotiable Habits That Combat My Anxiety and Overwhelm *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Do you feel burned out? Tired? Cynical? Exhausted?

The Moody Season: Exploring Seasonal Affective Disorder Is your house on the edge of a blowout too? EVERYONE is in a mood! In this episode of The Impactful Parent, Melissa and Kristina talk about: their "moody" households, discuss WHERE this moodiness is coming from, explore Seasonal Affective Disorder (symptoms and solutions) and get real with how this time of year makes parents feel EXHAUSTED, OVERWHELMED, and LESS. JOIN US! ---- LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. https://fireandreinscoaching.com for more from Melissa Clark ----- Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

join wait list for SOULpreneurMDhttps://www.soulpreneurmd.com/course1. Do you often feel anxious for no reason 2. Do you feel like you are living on edge without a clear reason?3. DO you feel tired? Exhausted. Fatigue? 4. Do you have issues sleeping or have weird sleeping patterns? 5. DO you have any changes in your weight or appetite?6. Do you have trouble concentrating or  focusing? 7. Do you feel stuck? 8. Are you irritable? 9. Do you feel overwhelmed more than usual?10. Do you suffer from unexplained aches and pains, particularly muscle tension?11. Do you have any changes in your skin, such as acne? 12.Do you have any GI issues?13. Do you suffer from a decrease in libido or sexual function?14. Do you struggle with mood swings?

God is not stingy!How may we appropriate God's abundance for every area of our lives - and then use it for the purposes He has intended?Support the show

Have you been feeling exhausted lately? Or is this burnout? GUEST: Dr. Nita Chhinzer, Associate Professor of Leadership & Organizational Management with the University of Guelph Survey: Young Canadians are increasingly trusting news shared broadly on social media GUEST: Janine Allen, President and Partner at Kaiser & Partners 

U.S. Ambassador to China Nicholas Burns joins us to discuss President Biden's four-hour meeting with President Xi Jinping of China on Wednesday. And, peace activist Gershon Baskin is called Israel's most famous hostage negotiator. He talks about a deal that's said to be in the works for the release of some hostages being held by Hamas. Then, in NBC's "Found," one woman makes it her job to find missing people who have slipped through the system. We hear from creator and showrunner Nkechi Okoro Carroll.

This meditation is for you, especially if you're being mean to yourself and you're tired AF. We know what your inner voice is saying: you SHOULD have more energy. You shouldn't be sooo tired. We're here to say: energy isn't endless! Take a pause and give your body some love. LINKS  Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

This week on Exhausted, we're discussing the poorly received Mean Girls trailer, the petty kid fighting in Congress, the Grammy nominations, The Marvels' box office flop, Gen V's finale, and more! Podcast art by Eliana Reed Audio mix by Zach Maynard

In this episode of The Songcards Podcast, we interview Lau.tastic, telling her story of how she got started in music and what's the come. Lau.tastic has recently launched her first Songcard ‘Ultra Tumba'.About the ArtistLau.tastic is a hard techno DJ and producer who has made a big impact on the scene in recent years. With a passion for hard-hitting beats and an uncompromising approach to sound design, her sets are known to be intense and powerful experiences. Born and raised in Madrid, Lau.tastic was first exposed to electronic music at her teens age and quickly became fascinated with the harder styles of techno. She began experimenting with production and DJing, honing her skills and developing a unique sound that would come to define her career. In the early days of her career, Lau.tastic made a name for herself by performing at underground parties and local clubs, but it wasn't long before she began to make waves in the international scene, playing mainly in the UK but also travelling to Spain, Italy, Colombia or even Bulgaria. As a producer, Lau.tastic has released a number of highly acclaimed tracks and remixes on some of the most respected labels in the hard techno scene, such as DolmaAbout the SongcardLau.tastic tells us the inspiration behind her first SongcardThis is the artwork created for this Hard techno track. This is the way I envision it...It tells you a story of how a video game character gets out from the grave and start looking around. Something woke him up from his peaceful sleep and he is not quite sure why. He is some sort of ninja soldier with a couple of katanas on his back and somehow super ready to battle. He finds himself lost and physically injured, all around him there are only buildings in ruins, everything is demolished, destroyed, deserted. It is nearly night time... An apocalyptic landscape surrounds him, creepy sounds whizz through the air. Suddenly he feels trembling with fear and needs to fight for his life, slaying around and finding his way among dark creatures that lay in wait to attack him. Fortunately and after a long journey, desperate to find some answers he manages to kill those creatures and get safe to his shelter. Exhausted he rests, unsure if this would be the end of that terrific experience just lived.Don't miss a beatFollow Lau.tastic Linktree Instagram Soundcloud This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unlockyoursound.substack.com

It is impossible to live in purpose if you are empty! I see so many women thinking their purpose is go and go and go. Cooking, cleaning, driving carpool, volunteering, and then wondering why they don't feel excited about the future and completely depleted. Your purpose is not to run on empty. Your purpose is to recharge you so you can serve your family and other to a greater capacity that leaves you filled up! Please, mama, listen. Spend time being quiet, setting boundaries to find the time for you, get real fuel through your nutrition, movement for your mind, a plan to recharge and use natural aromatherapy to feel recharged! The Purpose Pursuit is live!! This is a self paced digital course I wrote just for you... If you need something just for you! if you have felt a little lost lately. If you need to feel excited again If you feel like your identity has been lost in motherhood If you want to feel passionate about your future  If you want to take better care of yourself so you can pour into those you love  We all need to take time now and then to do some self reflection and recenter on who God made us to be. What are you core values? Is your life in "alignment"?  Do you recharge often or run on empty too much of the time? Check out the Purpose Pursuit here: https://www.thewellteam.com/purpose-pursuit Purchase here: https://thewellteam.thrivecart.com/purpose-pursuit/ Email with questions at hello@thewellteam.com Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Angel Wars and the Original Sin with Zen Garcia (A Three Hour 2012 Special) Join Johnny Baptist while he discusses the empirical events across the world leading up to World War III, the trickery and deceit of the New World Order, and the bizarre weirdness of the fallen angelic UFO phenomenon as we plunge head first into the forthcoming apocalypse and the Seven Seals of Revelation (chapter 6). THIS IS A BEST OF 2012 SHOW WITH ZEN GARCIA Abolutely a must listen. You will enjoy this program and learn a lot.  GOD BLESS YOU!!! PS:  YES I AM OKAY - No need to send me emails asking me how I am.  I love you, I had a very tough day, but I am just fine.  Exhausted.  But fine.  THANK YOU SO SO MUCH!!!  ALL IS WELL.   BESIDES - DO WE REALLY NEED TO HEAR MORE ABOUT HAMAS, PALESTINE, ISRAEL ATTACKS, AND THREATS OF WW3?  WE ALL KNOW EXACTLY WHAT IS ABOUT TO HAPPEN.  BUCKLE UP. PRAISE GOD. To sign up for radio show Email Notifications click  Mail Link: http://gem.godaddy.com/signups/185380/join  

Part Three of your frequently asked questions is here! Today we're chatting about the connection between perfectionism and procrastination, what to do when you don't have the energy to declutter, and how to create SIMPLE systems that you can stick with! Missed Parts One and Two of this series? No worries! I've got you, mama! Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don't Have Any Time to Declutter! How Do I Get My Family On Board? Episode 71: Listener Questions Answered (Part Two): How to Approach an Overwhelming Room, Too Many Toys, and “Generous” Relatives Who Give Us Stuff We Don't Need!   Related Episodes:   Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don't Have Any Time to Declutter! How Do I Get My Family On Board?   Episode 71: Listener Questions Answered (Part Two): How to Approach an Overwhelming Room, Too Many Toys, and “Generous” Relatives Who Give Us Stuff We Don't Need!   Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional   Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren't Asking Yourself This Simple Question   Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox   Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine   Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson   Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead   Episode 41: Fed Up with the Question “What's for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast   Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System   Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show   Episode 40: Too Tired to Tackle Your To-Do List? You're Probably Not Doing These 3 Things   Episode 62: Feeling Scattered? Use the Power of Checklists to Declutter Your Mind with Danielle McGeough from the Plan Goal Plan Podcast   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

In this episode, Christine Caine will equip you to move from feeling empty and exhausted to thriving, filled with peace and joy. The enemy wants you to wake up each day exhausted, with little anticipation for what God can do. But you don't have to feel discouraged, inadequate, or unfruitful any longer. Today is your day to be complete in Jesus! Christine encourages you to look up, have hope, and recognize that Jesus really is everything you need. Get your free Episode Reflection Guide here.

Our energy level touches everything we do. It can feel overwhelming and frustrating to not have enough to fully engage in daily activities and get the most out of life. If it feels like you're sometimes running on empty, dragging yourself through the day, Certified Integrative Health Practitioner, Jennifer Oknin is here to help. A former self-described “Runnin' on Dunkin' girl,”  Jennifer shares valuable insights into achieving a more energized and balanced life that goes beyond what we eat or how much we exercise. Hormones, stress, and sleep also play a huge part in our journey to good health and high energy. She says we should look at our health as a whole package and get some good foundational habits in place. But how do we get there? We've got questions and she's got answers!If you want to kick exhaustion to the curb and invite in a wave of energy, this episode may be a total game-changer! Click play and let's learn how to up our energy and get healthier together. REACH OUT TO JENNIFER OKNINFor more info on IMAGINE YOURSELF with Lanee Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.comJoin the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to optimal health and wellness. With a focus on individuals with MTHFR, Rhiannon provides personalized support and guidance to help clients optimize their wellness in just 90 days, without spending hours googling.In this episode we are talking about MTHFR, other genes, and how "dirty" genes show up  as symptoms in the body!Highlights from the episode:What is MTHFRRhiannon's journey through dirty genesHow do genes get "dirty"How epigenetics actually worksWays we can clean up our genesWhy our genes aren't being addressed by conventional medicineWhat it looks like for genetic testing and using it for good rather than for fear mongeringHow you can clean up your geneseResources:www.Revitalizing-Wellness.com msa.ke/mthfr_coachOn Instagram

We had one of the best ARISE conversations a few months ago with my personal coach and cognitive behavioral therapist, Mike Christensen. I have researched and personally experienced the power of the "TEAM-CBT" methods for 7+ years, and I'd say this is the #1 resource that I turn to whenever I'm feeling anxious, discouraged, angry, etc. It is incredibly practical, and I've used these methods to help my family and friends, as well. If you are looking to gain new tools for managing anxiety, discouragement, anger, guilt, sadness, etc., this podcast will be a HUGE strength for you. For Show Notes, please visit https://LearnDoBecome.com/Episode219 For more details on our ARISE membership, please visit: https://LearnDoBecome.com/ARISE 

In this episode, we address a common struggle faced by so many of us - the overwhelming exhaustion that often leaves us feeling too drained for intimacy. It's real! Life's demands can leave you physically and emotionally depleted, and at the end of the day, sex might feel like just another exhausting task. But what if we could change this narrative? What if we could reframe sex as a source of nourishment, a pathway to renewal, and a means to receive rather than just give? In this conversation we'll explore the powerful links between sex and sleep, and learn how to shift your mindset to see intimacy not as a chore but as a vital source of rest and connection. Let's reframe exhaustion, not ignore it, as you walk fully alive into all the places of connection God has created for you. Related Episodes: Motherhood and Sex: Feeling Alive in Both, Ep 172 To the Mom Who Is Too Tired for Sex, Ep 6 How to Switch Gears from Tired Mom to Ready Wife, Ep 55 Donate to the Heaven in Your Home Ministry: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. You're Invited: Keep learning with Francie! Join the Discipleship Circle group mentorship. This is a SWEET community of women, connected with the purpose of seeking God's heart for their reclaiming a redeemed view of sex and sexuality. Inside the circle, we will explore and discover the good news about God's heart for sex. Learn more here: Discipleship Circle   Listen to Heaven in Your Home Family Music: Spotify Apple Music YouTube Connect with Francie: Receive Francie's weekly newsletter  Website Instagram

Hour 1: The Chiefs with a huge victory against the Dolphins in Germany, Were you as exhausted as we were after the game, The call of the game, This defense is something special, Are the dolphins a fraud, When was it over, Time to reset going into the bye week, What to expect from this offense, What was that on 3rd and 1, trusting the running game  

#Ukraine. Exhausted, stalemated, disheartened. Anatol Lieven, Quincy Institute for Responsible Statecraft https://www.theguardian.com/commentisfree/2023/nov/02/gaza-israel-war-middle-east-united-states-russia-china-iran 1927 KYIV

We've got a meditation for exhausted mamas. We see you; our writer, Amy Molloy, is one of you! This meditation uses an affirmation from artist and influencer, Sally Mustang. Come back to it whenever you need a shot of positivity! LINKS  Check out @sallymustang on Instagram Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

A terrible situation in Gaza is getting worse. And especially for the innocent civilians caught in the middle of the chaos, the stakes couldn't be higher. The Middle East is on fire. And we can't forget about Ukraine. Putin sure is hoping we will. But we can not. Especially here in America. Everywhere you look, it seems like the world is burning. Because much of the world is. From Israel to Gaza to India and Pakistan to Yemen to Ukraine to North Korea to China–to right here at home in the halls of the US Congress.  As the fires burn around the globe, this quick episode will deliver some key information to help you answer the call, make sense of this moment, and find hope for the future. Yes, really.  Every episode of Independent Americans with Paul Rieckhoff (@PaulRieckhoff) breaks down the most important news stories–and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve–and stay vigilant.  -Watch Paul on News Nation NOW: Nov 1, 2023 - Americans Leave Gaza -Get extra content, connect with guests, attend exclusive events, get merch discounts and support this critical show that speaks truth to power by joining our IA community on Patreon.  -Find us on social media and www.IndependentAmericans.us. Where you can also get IA merch.  -Wanna advertise on the pod and reach the most coveted voters in America? Hit us up.  -Also check out new episodes of other Righteous Media podcasts including the B Dorm Podcast, The Firefighters Podcast with Rob Serra and Uncle Montel - The OG of Weed.  Independent Americans is powered by Righteous Media. Righteous is an independent, American, Veteran-owned and led content company.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Exhausted, we're discussing how much our hosting platform sucks, the dearth of trick-r-treaters, celebrity Halloween costumes, Killers of the Flower Moon, the Hot Ones x Chicken Shop Date crossover, and more! Podcast art by Eliana Reed Audio mix by Zach Maynard

The Rev. Roger Mullet, pastor of Prince of Peace Lutheran Church in Buffalo, WY, joins the Rev. Dr. Phil Booe to study Mark 6:30-56. Exhausted from ministry, Jesus and his disciples seek rest but are besieged by the demanding crowds. As evening falls with no provisions in sight, Jesus performs a miraculous mass feeding with mere scraps of food. He then retreats alone to the mountain before miraculously walking upon the sea to join his beleaguered disciples. Their reaction shifts from terror to awe as the winds cease at his approach. Upon landing, Jesus is immediately inundated by the sick yearning just to touch his cloak. Human desperation relentlessly pursues him, only to encounter divine compassion and power at every turn. Beneath the fast-paced action of Jesus' ministry in the Gospel of Mark lies a profound theological message: we are all in bondage to sin and cannot free ourselves. Though Jesus performs mighty deeds and calls people to repent, they repeatedly fail to understand his true identity and mission. Even his disciples abandon him in his darkest hour. Yet Jesus willingly suffers and dies on the cross as a ransom for many, accomplishing what we could not do ourselves - securing our justification before God. Mark presents Jesus not just as a miracle worker but as the divine Savior whose atoning sacrifice makes salvation possible for lost sinners.

Ania Halama is a world traveler who has helped thousands of heart-centered individuals align with their ideal clients to attract wealth, health, love, mental health, and spiritual wealth.  Ania started out working a corporate job that left her living paycheck to paycheck. Exhausted and worn out, she was limited to her dreams of a better life. Today, Ania is a #MillennialManifestor, Spiritual Mentor, Plant Medicine Facilitator, Integration Coach & Intuitive Digital Artist. She is also an intuitive Healer, Reiki Master, Angel Healer, EFT Certified Practitioner, Ho'oponopono Master, Akashic Records reader, Angel Card Intuitive and Law of Attraction master. Entrepreneur Magazine listed Ania as a Top Millennial Powerhouse and US Reporter has listed Ania as one of the top 10 entrepreneurs to follow. Ania is a two-time best-selling author of the book ‘Rebel's Guide to Spirituality' and ‘Women Gone Wild the Wealth Edition'. She is the host of the Awaken Your Inner Alchemy Podcast, and is the founder of Xpansion Alchemy. To learn more about Ania, you can find her at her website: https://aniahalama.com or on Linkedin https://www.linkedin.com/aniahalama --- Support this podcast: https://podcasters.spotify.com/pod/show/lyndsay-dowd/support

Today on Window Treatments for Profit Today is a What Would Lu Do episode! Today's episode is from a listener who wrote a heartfelt letter explaining that they are feeling like they can't take it anymore. We'll talk about some ideas on how to cope with this kind of feelings. LuAnn's Ah-Ha Moments: “So having an ongoing, less than, situation with an employee affects you, your other employees and your customers. And if these 3 groups of humans are not happy, I mean what are we doing anyway?” -LuAnn “Because how someone is, is how someone is, period.” -LuAnn Our Favorite Links Madeleine MacRae's Home Pro Toolbox Windowworksnj.com Vitalia Inc. Exciting Windows What's new with LuAnn Nigara LuAnn Live 2023 Watch the Docuseries! luannuniversity.com http://www.luannnigara.com/cob A Big Thank You to Our Keynote Sponsors: Nancy Ganzekaufer Traci Connell Duke Renders Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned: AWDB #519: What Would Lu Do? Other Resources Mentioned: Sun Shading Expo North America: November 1-3, 2023 Special Code: SSENA23LUANN

Overwhelmed. Exhausted. Guilty. When our priorities are imbalanced, we feel it. Keeping Jesus at the heart of our lives won't simply bring us peace, and it's not just a good idea. It is the way. Let's look at the importance of keeping him center and discuss how to do it.

Overwhelmed. Exhausted. Guilty. When our priorities are imbalanced, we feel it. Keeping Jesus at the heart of our lives won't simply bring us peace, and it's not just a good idea. It is the way. Let's look at the importance of keeping him center and discuss how to do it.

This week on Exhausted, we're discussing the latest Paddington news, predicting our Spotify Wrapped lists, dishing on Paris Hilton's baby, laughing about Michelle Williams' audio book performance, and more! Podcast art by Eliana Reed Audio mix by Zach Maynard

Listen to this segment of The Chris & Amy Show where they're joined by Major Garrett, the Chief Washington Correspondent for CBS News. Garrett discusses Mike Johnson being voted in as the Speaker of the House and more.

Exhausted from trying to make everyone happy all the time? We'll help you take care of others while still taking care of yourself. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

In this episode of The Social Dentist, Dr. Desiree Yazdan is addressing an issue she sees all too often among healthcare professionals: exhaustion. She is here to help you deal with your exhaustion and manage it. She starts off by pointing out that there are different types of exhaustion, and sometimes feeling exhausted can feel good. Dr. Yazdan identifies that most of the negative feelings you're experiencing at work come from mental exhaustion, like the “Sunday blues,” morning dread, being on edge, feeling stuck, self-doubt and so many more examples. Make sure you listen through this entire episode because in the second half Dr. Yazdan explains what you can actually do to make things better for yourself. She takes you step by step through a plan to put yourself in a better mental place. If you follow Dr. Yazdan's advice, you can still feel good even when you have a difficult day. Million Dollar Mentorship - www.dryazdancoaching.com/mdm Sign up for Dr. Yazdan's Free Masterclass, Instagram Patients - www.dryazdan.com/newpatients Join Dr. Yazdan's Coaching Waitlist - https://dryazdan.lpages.co/coaching-waitlist Schedule a Free Consult with Dr. Yazdan - https://dryazdan.com/schedule Sign up for Dr. Yazdan's Newsletter - https://dryazdan.com/email Follow Dr. Yazdan on Instagram - https://www.instagram.com/dryazdan/ Follow Dr. Yazdan on Facebook - https://www.facebook.com/DrDYazdan/

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can do is be reminded of the gifts and insight you already have within. Now, if you're in the midst of a challenging time, our goal at HRD is to help remind and encourage you no matter the situation you're in. Be sure to subscribe and get your daily dose. Resources: HRD: https://hrdleadership.com/podcasts/

Exhausted from trying to make everyone happy all the time? We'll help you take care of others while still taking care of yourself. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Exhausted from trying to make everyone happy all the time? We'll help you take care of others while still taking care of yourself. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Slow down and breatheMatthew 11:28-29 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.Learning to enjoy each momentWe can do this by being thankful and grateful! Which brings me to gratitude journaling! There are SO many benefits to being intentional with gratitude!! I can't say this enough- talk about the printable pack that I will link in show notes and on IG & FB group!Dont give in to too much temptation with the sweets… stay healthy physically whcih will help you mentally!!Have to take care of our physical bodies as well as our spiritual ones!Romans 12:1 I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.Make a list and prioritizeThis is more practical. But be organized! Be intentional with how you spend your time and energy. DOn't just let the day go by without any intention…that is when time is wasted! Again in my digital bundle you you have a daily wellness planner download that you can use for this! I also am adding a digital planner that you can use on your ipad!- if it isn't there when you grab it, it's included and will be coming!Ask for help!This is a hard one for us ladies. We like to do it all on our own. We like to be in control and feel accomplished or like we are super woman and can do al lthe things right? But there is a reason there is a saying that says ‘it takes a village' cause we aren't supposed to be doing it on our own. WE are built for community! The culture we are in is all about boss babe, girl boss, lady boss- being empowered to do everything- and getting it  everything done! This is awesome cause we DO want to be free to know we can live a life outside of motherhood but the danger is that we start to believe that we HAVE to do it all on our own otherwise we are failures…and that just isn't true. It takes a village friends…and the reason it does is so that we can learn to lean on others(and God) and let them lean on us. It's two sided…you get blessed and get to bless others! Woot!Joy comes from God. The Joy of the Lord is our strength.John 15:11-These things I have spoken to you, that my joy may be in you, and that your joy may be full.- Jesus is talking here Christian Woman Digital Bundle!!- https://stan.store/mrsangelapitnikoff/p/grab-the-awesome-digital-bundleBe encouraged, challenged and blessed today!!✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coaching

Is that blood running through your veins or caffeine?Join Conscious Collaborators, Emily and Lisa as they share their experiences and observations with being business owners who are just. plane. tired.We know that as business owners, we often feel the need to keep pushing ourselves to the limit, but this can lead to burnout and negatively impact our health and productivity. So, we're going to share our personal experiences and observations on how to recognize the signs of burnout and how to prevent it.But wait, there's more! We'll also be sharing some hilarious stories about our own struggles with exhaustion and depletion. So, put down the third cup of coffee and join us for some laughs, some insights, and some outside of the box tips on how to avoid burnout and stay healthy as a business owner!Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.Talk to ya' in 5!Emily & Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comMichelleInstagram - @visionary_business_designwww.visionarybusinessdesign.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

In this episode Matt and Dr. Ben talk about how brokers can get exhausted by the end of the year and what they can do to stay focused.Whenever you are ready here are a number of ways we can help :)Schedule 10 Minute Strategy Session with Matthttps://calendly.com/mattvigh/10-minute-sneak-peekJoin us Every Friday for our Free Brokerpreneur Not So Secret Society Mastermind!https://www.brokerpreneurs.com/bnsss-registrationKnow Your Personality When It Comes To Recruiting!https://my.bankcode.com/brokerpreneurpodcastDownload Our Free Recruiting Bundlehttps://www.brokerpreneurs.com/brokerpreneur-free-recruiting-bundleBrokerpreneur is dedicated to helping real estate brokers grow their brokerage through three fundamental areas of profitability: recruiting more and better agents, increasing retention, and growing per person productivity (PPP). We truly understand the challenges that all brokers face in a highly competitive industry. That's why we provide resources on our website, we host the top-rated real estate brokerage growth podcast, and present exclusive online events to support brokers on their journey to success. Best of all, these resources are available to brokers completely free of charge! You just have to take action!

Amy revealed how she's feeling in her single life and if she's gone on any dates yet. Morgan reveals the current season of life she's in and the “I'm God's Favorite” moment she had at the gym. They both admit their quirky habits that would surprise listeners and the best way to transition from negative to positive thinking.See omnystudio.com/listener for privacy information.

Exhaustion - physical, mental or emotional - we are used to pushing past it to get it all done. But that often leaves us feeling incredibly depleted. What if there was another way to work through exhaustion without further emptying your energy resources?   Take a listen to my 4 steps for maintaining productivity despite exhaustion as a working professional woman.   Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you! Let's Connect! Instagram: https://instagram.com/drrupawong Website: www.drrupawong.com

Jade has made it through the avalanch unburied, but to her horror she is the only one left free!  Can she dig her companions out before they freeze to death? New to the podcast?  You can catch up to the whole story so far in our annual Story Up to Now episode!   Let us know what you think!  Rate us on iTunes, email us at RelicofthePastPodcast@gmail.com, follow us @RelicofthePast on Twitter and @RelicofthePastPodcast on Facebook.  Articles and artwork are available at https://poolemedia.podbean.com/  Subscribe at your favorite podcatcher: iTunes Google Spotify PlayerFM Pandora

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sometimes when I'm frozen, But my thoughts are bursting inside. So much energy is spent,  Trying to calm their wild ride. PAUSE… I beat myself up for not doing,  The tasks that need to get done. But all my time is spent,  Holding back the desire to run. PAUSE… One minute I'm angry, The next I'm in tears. The tough love voice yells loud, Its truth rings loud in my ears. PAUSE… I crumble into bed, Exhausted from the fight. Feeling a little crazy, Knowing I'm not quite right.  PAUSE… It's here at the lowest,  When the whisper softly sings. It'll all be okay, sweet one, We all struggle with these things. PAUSE… Breathe into yourself, she says, And remember who you are. These toxic mental demons, Will drag you way out far.  PAUSE… But see if you can find,  The space between your breaths. See if you can feel,  Where stillness comes to rest.  I breathe in deep and focus, On the air that fills me up. I breathe out fully and notice, Thoughts empty from this cup.  PAUSE… Breathe in and let it clear. Breathe out all the fear. Breathe in and slow it down. Breathe out thoughts that buzz around.  LONG PAUSE… I calm down some,  Enough to see, The voice inside, That was whispering. Is my own soul, Who deeply knows, That I am fine, And I am whole. PAUSE… All this noise, That feels so real, This mental fighting, I try to conceal, Will lose its power, When I share, Will evaporate,  Should I dare.  LONG PAUSE… All we have is now, So focus on what's here. Come into the quiet, And see if you can hear. PAUSE… The whispers of your soul, Pulling you out of your head.  Feel yourself calm down now, There's light up ahead. Sweet Dreams, Beautiful.  

Bestselling author and popular speaker Suneel Gupta knows what it's like to fail and to succeed. He's done both, and he says the key to creating a balanced, joyous life that integrates ambition, work and well-being is to find your dharma—your inner calling. He says we've been conditioned, from an early age, to believe that one day we'll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Gupta argues that for too long we have compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being, despite history showing us otherwise. In his latest book, Everyday Dharma, Gupta weaves personal stories, history, science, Eastern philosophy, and Western modalities in this prescriptive book.  Gupta, a visiting scholar at Harvard Medical School, will share his ideas for empowering people to let go of anxiety, follow their ambitions, produce their life's work, and experience true joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frustrated, exhausted, and discouraged from your current waiting season? Then this episode is for YOU!My friend Liv Wysocki shares her 10-year-long engagement season after an unexpected trial that changed her marriage timeline forever. She gets REAL on the impatience, frustration, comparison, and isolation that is accompanied by "the wait." However, instead of fixing her eyes on "the promise", she focused on The Provider. Listen in to hear her vulnerable testimony and gain valuable biblical teaching on how you can actively wait on God and spiritually maximize your waiting season!Liv is a Christian speaker, ministry leader, entrepreneur, and founder of "The Lydia Effect", a community for women to pursue God, grow in leadership/business + develop meaningful friendships.Connect with Liv! Instagram: @simplyliv.coThe Lydia Effct: @the.lydiaeffectBook in Episode: In a Pit with A Lion on a Snowy DayFollow us on Instagram: @bebraveandbeautiful @michaelamwilkes  

Let us talk about  ·       Feeling tired? ·       What Is Running Fatigue? ·       Causes Of Running Fatigue ·       What to do? ·       Exhausted Runner? When To Take A Break From Running  Why Am I Feeling Tired? Feeling tired after running can simply be a sign that you had a good training session, but if the fatigue does not go over into a relaxed tiredness feeling, within a few hours after your workout—or worse, if it gets worse from one workout to the next—it's a sign that you need to look at your training, nutrition, and scrutinize your health to identify what this feeling persists. What Is Running Fatigue? Imagine it, if you are not just tired after running, but actually are exhausted during your runs or throughout the day, ask yourself “What is the reason for feeling exhausted?" Galatians 6:9  “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”   Thank for joining us on todays show, my name is Heiko, God bless you and remember, take it easy.    What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner.

Ever felt that relentless wave of exhaustion, even after a full night's sleep? You're not alone. Dive into this episode as we unravel the mysteries of our body's energy production and the real culprits behind that constant fatigue. If you've ever wondered, "Why am I always so tired?", this is the episode for you. Key Points: The Mystery of Mitochondria - Discover the role of these cellular powerhouses in our daily energy production and why they're crucial for keeping us active and alert. Stress vs. Energy - It's not just about the mental weight; understand the balance between external stressors and our body's innate ability to generate energy The Backpack Analogy - Visualize the cumulative effect of stress on our body and how it's similar to carrying a heavy backpack filled with rocks. Hormesis: The Good Stress - Learn about this biological phenomenon where a bit of stress can actually be beneficial, strengthening our body's resilience. Diet's Role in Energy Production - Uncover the essential nutrients and foods that fuel our mitochondria and boost our energy levels. Lifestyle Factors for Optimal Energy - From quality sleep to managing chronic stress, delve into the lifestyle changes that can revitalize your energy reserves. Supplements to Consider - A brief overview of potential supplements that can support mitochondrial function and overall energy. Our journey today takes us through the intricate pathways of our body's energy production. We explore the delicate balance between stress and vitality, and arm ourselves with actionable hacks to reignite our energy. Remember, it's not just about pushing through the fatigue; it's about understanding its root cause and addressing it head-on. So, the next time you feel that familiar wave of exhaustion, tap into the knowledge from this episode and empower yourself to live a more energized life.   GUT STRONG PROGRAM: GetGutStrong.com $100 coupon code: PODCAST How to Connect with Dr. Meg: Apply to work 1:1 with Dr. Meg: HERE Free Guide: www.TheGutFixer.com for simple steps and protocols you can start today to improve your gut health. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com    

In Spring 1918 a massive German offensive made significant territorial gains, but ultimately not the intended breakthrough, and the Allied forces stood firm. Exhausted and demoralised at the scale of casualties, the Germans were pushed back in a major counter-attack in the late Summer and Autumn. And on 26 September, the Allies launched a general offensive along the entire Western Front.Meanwhile, the Habsburg empire was fast falling apart as various nationalities declared independence. www.patreon.com/historyeuropewww.historyeurope.netMusic composed by Alexander Scriabin, Etude in C sharp minor. Courtesy of musopen.orgPicture - US 64th regiment celebrate the ArmisticeTheme tune for the podcast by Nico Vettese, www.wetalkofdreams.com Hosted on Acast. See acast.com/privacy for more information.